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#zionnationalpark medias

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Let's take a moment to appreciate this stunning bouquet πŸ˜πŸ’
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#repost #yourweddingmuse #wedding #engagement #love #bridal #bride #groom #couple #wife #husband #maidofhonor #bestman #bridesmaid #groomsman #event #eventplanning #weddingdress #dress #tuxedo #bouquet #makeup #manbun #chic #style #fashion #stunning #inspiration #zionnationalpark #utah
Let's take a moment to appreciate this stunning bouquet πŸ˜πŸ’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #repost  #yourweddingmuse  #wedding  #engagement  #love  #bridal  #bride  #groom  #couple  #wife  #husband  #maidofhonor  #bestman  #bridesmaid  #groomsman  #event  #eventplanning  #weddingdress  #dress  #tuxedo  #bouquet  #makeup  #manbun  #chic  #style  #fashion  #stunning  #inspiration  #zionnationalpark  #utah 
[STRICT OHP: STANDING STRONG]‼️
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What do I mean? I mean stacking your joints in order to the move the load not only more effectively/ efficiently but also safely. During the OHP and many other compound movements you want to avoid hyperextending the lumbar since it creates lumbar shear force and can increasing risk of injury.
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Instead, it is ideal to have more of neutral lumbar and utilize some slight THORACIC EXTENSION during the OHP. Also, make sure you lockπŸ”’ your hips by squeezing your glutes and brace your core so that now all your joints are stacked over one another [ribcage over hips and shoulders over ribcage].
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Now, you'll be ready to catch a piano over your head if it fell from the sky since you're standing strong.NOTE πŸ“: For the rolled back wrists info check out my previous post.
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Make sure to tag a friend that needs to stand stronger during the OHP. πŸ’―β€οΈπŸ™πŸ½ #utahgram #awesomeearth #1 #2#sunrise#landscape #zion #zionnationalpark#utah#visitutah #nature #ourplanetdaily#discoverearth#gettyimages #community #420#nikon #d810 #fall #autumn #spring#sunset#travelingourplanet #earthpix #earthfever#summer#earthfocus #tlpicks #watchthisinstago
by@fitness_iq
[STRICT OHP: STANDING STRONG]‼️ . What do I mean? I mean stacking your joints in order to the move the load not only more effectively/ efficiently but also safely. During the OHP and many other compound movements you want to avoid hyperextending the lumbar since it creates lumbar shear force and can increasing risk of injury. . Instead, it is ideal to have more of neutral lumbar and utilize some slight THORACIC EXTENSION during the OHP. Also, make sure you lockπŸ”’ your hips by squeezing your glutes and brace your core so that now all your joints are stacked over one another [ribcage over hips and shoulders over ribcage]. . Now, you'll be ready to catch a piano over your head if it fell from the sky since you're standing strong.NOTE πŸ“: For the rolled back wrists info check out my previous post. . Make sure to tag a friend that needs to stand stronger during the OHP. πŸ’―β€οΈπŸ™πŸ½ #utahgram  #awesomeearth  #1  #2 #sunrise #landscape  #zion  #zionnationalpark #utah #visitutah  #nature  #ourplanetdaily #discoverearth #gettyimages  #community  #420 #nikon  #d810  #fall  #autumn  #spring #sunset #travelingourplanet  #earthpix  #earthfever #summer #earthfocus  #tlpicks  #watchthisinstago  by@fitness_iq
Well hello #Zion! A great day with @themachinehead and @brian_macdaniels enjoying the park. Everyone should come here. #Nature #GetOutside #ZionNationalPark #ThreeAmigos #LoveThem #SistaFromAnothaMista #FamilyTime #ZNP #FirstTimers #SundayFun #Utah #Spring #WorkHardPlayHard
Officially rated at 9.5 out of 10 - Best Family Hike. #hiddencanyon #zionnationalpark #brockmanspringbreak #dontlookdown
Appreciating the depth from the Observation Point 😍 #observationpoint #zionnationalpark #nature #naturelover #explorer #gottabeadventurous
Zion national park !! πŸ€—πŸ€— #angelslanding #zionnationalpark #loversinusa #vanlife #roadtripin
Excuse me while I move this log out of the way. #zionnationalpark #loglift #hercules #southernutah #hiking
Checking out the scene!  Making America great by seeing it! #zionnationalpark #snapseed #utah #englegaulroadtrip
7 days.  Over 1700 plus miles.  One of the best trip ever.  Repost: My account got hacked!  #wanderlust #wanderer #roadtrip #zionnationalpark #thenarrows #utah #visitutah #archesnationalpark #horseshoebend #monumentvalley
We made it!  What a view :) Repost: My account got hacked!
#nofear #bucketlist #zionnationalpark #zion #wanderlust #wanderer #utah #roadtrip
This was quite the strenuous hike, but definitely worth it 🌡🌿🌞 #zionnationalpark #hiddencanyon #southernutah #utahisawesome #풍경 #λ“±μ‚° #μœ νƒ€
Breathtaking views (and climbs... I literally can't breathe) #terrifying #angelslanding #thoughtiwouldseearealangel #zionnationalpark #forebersolemates
Let's hope we don't die!  Repost: My account got hacked!  #nofear #bucketlist #angelslandingtrail #zion #zionnationalpark #utah #wanderlust #wanderer #visitutah #roadtrip
In case you missed it, this winter Zion elopement inspiration is up on our blog, hit the link in the bio to see more!
In case you missed it, this winter Zion elopement inspiration is up on our blog, hit the link in the bio to see more!
@runboulet and I scoped out the #ZionTraverse over two days. Will run the whole thing in the next year or two, probably with both of us aiming for #FKTs. But for now taking in the views was the aim. #Zion #ZionNationalPark #running #trailrunning #ultrarunning
Checking out a cave with @Tay_oconnell #sideadventure #gcuoutdoorrec #zionnationalpark #cave
A different view of Zion NPπŸ’šβœŒπŸΌ #roadtrip #utahisrad #zionnationalpark #kolobcanyon #travel #wanderlust
"LOST TRAINING FOOTAGE FOUND!! ... Somewhere ... Out In The Desert Of LAS VEGAS, NEVADA ... This Lost Footage Of Some Specialized Training Was Recently Discovered ... At The Rate Our Species Is Going - Unless We Do Something - It's Just A Matter Of Time Before We Obliterate Our Entire Wildlife Population ... One Day - Hopefully Soon - MOTHER NATURE Will Fight Back ... ALL Poachers Will Be Infected With An Incurable Virus ... GET READY!! ... The ZOMBIE POACHER APOCALYPSE Is Near ... On Behalf Of ALL The Wildlife On This PLANET - I Am Ready ... Zombie Poachers DO NOT Stand A Chance ..." ( VIEWER DISCRETION ADVISED - This MP5 Specialized Training Is ONLY In The Event Of A Catastrophic ZOMBIE POACHER APOCALYPSE ... Video Footage Courtesy Of My GOPRO Hero 5 )
www.believe-in-yourself.ca
#AdventureTrailRunning #MotherNature #ProtectOurWildlife #SaveOurPlanet #AnimalsDeserveRespect #ZombieApocolypse #AMCTheWalkingDead #PoachersAreAssholes #HardcoreTraining #Survivalist #GoPro #Sony #Photography #CHARITY #BelieveInYourself #WorldTour2017 #WelcomeToTheMachine #AlgonquinPark #GrandCanyon #ZionNationalPark #BryceCanyon #LasVegas #Spirit #Heart #Soul #Warrior #LionHeart #LoneWolf #Vegan #Yoga
"LOST TRAINING FOOTAGE FOUND!! ... Somewhere ... Out In The Desert Of LAS VEGAS, NEVADA ... This Lost Footage Of Some Specialized Training Was Recently Discovered ... At The Rate Our Species Is Going - Unless We Do Something - It's Just A Matter Of Time Before We Obliterate Our Entire Wildlife Population ... One Day - Hopefully Soon - MOTHER NATURE Will Fight Back ... ALL Poachers Will Be Infected With An Incurable Virus ... GET READY!! ... The ZOMBIE POACHER APOCALYPSE Is Near ... On Behalf Of ALL The Wildlife On This PLANET - I Am Ready ... Zombie Poachers DO NOT Stand A Chance ..." ( VIEWER DISCRETION ADVISED - This MP5 Specialized Training Is ONLY In The Event Of A Catastrophic ZOMBIE POACHER APOCALYPSE ... Video Footage Courtesy Of My GOPRO Hero 5 ) www.believe-in-yourself.ca #AdventureTrailRunning  #MotherNature  #ProtectOurWildlife  #SaveOurPlanet  #AnimalsDeserveRespect  #ZombieApocolypse  #AMCTheWalkingDead  #PoachersAreAssholes  #HardcoreTraining  #Survivalist  #GoPro  #Sony  #Photography  #CHARITY  #BelieveInYourself  #WorldTour2017  #WelcomeToTheMachine  #AlgonquinPark  #GrandCanyon  #ZionNationalPark  #BryceCanyon  #LasVegas  #Spirit  #Heart  #Soul  #Warrior  #LionHeart  #LoneWolf  #Vegan  #Yoga 
An #oasis in the middle of the desert πŸœπŸ’§βœ¨ #ZionNationalPark
Last day in #ZionNationalPark and more running πŸƒ and hiking with @runboulet. Can't describe how beautiful it's all been but after 80+ miles and 15,000+ ft of vert on my feet over the last 3 days I'm happy to rest. #Zion #running #ultrarunning #trailrunning #SharmanUltraAthlete
Sure is beautiful down south
Sure is beautiful down south
Angels Landingβ›°βœ¨ Definetly one of the scariest hike I have ever done, but worth the amazing view❀ 
#angelslanding 5.5 miles 1,488-foot tall rock formation in #ZionNationalPark in Utah
Angels Landingβ›°βœ¨ Definetly one of the scariest hike I have ever done, but worth the amazing view❀ #angelslanding  5.5 miles 1,488-foot tall rock formation in #ZionNationalPark  in Utah
this is where the angels land
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#angelslanding #zion #rain #clouds #lowclouds #wetrock #geology #zionnationalpark
The narrows in Zion NP. 
Really missing the vibes this place gave me πŸ’›πŸ’šπŸ’™
#zionnationalpark #thenarrows #virginriver #utahgram #utahisrad #utah #nationalpark #nationalparkgeek #findyourpark #foundmypark #zionnps #zionnarrows
πŸ˜‡ Angel's Landing-Beautifully named because it was once considered so high that only angels could land there πŸ˜‡πŸ˜ˆβœŒπŸ» #wanderlust .
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#health #fitness #fit #instatravel #yoga #travelfit #fittravel #fitspo #workout #fitfam #instafitness #instafit #hike #wanderfitness #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #zionnationalpark #getfit #angelslanding #picoftheday #exercise
πŸ˜‡ Angel's Landing-Beautifully named because it was once considered so high that only angels could land there πŸ˜‡πŸ˜ˆβœŒπŸ» #wanderlust  . . . . . . #health  #fitness  #fit  #instatravel  #yoga  #travelfit  #fittravel  #fitspo  #workout  #fitfam  #instafitness  #instafit  #hike  #wanderfitness  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #zionnationalpark  #getfit  #angelslanding  #picoftheday  #exercise 
There's always something so breathtaking, so inspiring, about the way mountains or trees that hide in blankets of clouds slowly reveal themselves to the world.
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#marathoncampingtrip2k17 #zion #zionnationalpark #nps #nationalparkservice #utah #beUTAHful #rei1440project #optoutside #getoutside #adventure #adventureawaits #travel #travelgram #roadtrip #canon
Hiked Angel's Landing this morning! 🏞🌞 #zionnationalpark #angelslanding