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Day 8 of #Levelsofyoga Challenge  #grasshopperpose 👐🤗. Finally with that foot where it should be👣😁
Hosts❤
@suchitra_rx
@shreeyoga
@yogibuffcakes 
Sponsors❤
@onzie
@yogapaws
@satyayogawear
@yogisurprise
@sashka_co
@imoto.accessories 
@inspiredbystephanierose
@olivenaturalbeauty
@tanyamaya.yoga.mat
@soulsticewear
❤🌷⚘❤
#instayoga#yogapose#yogini#yogaflow#yogainsta#yogaforlife#igyoga#yogaprogress#yogafun#yoga#asana#yogard#yogaeveryday#yogaencasa#myyogajorney#yogainspiration#yogalove#yogatodoslosdias#yogalove#yogajourney#yogapractice#yogaeverydamday#yogagirl#igyoga#igyogafam#igyogacommunity#yogamakemehappy#liformemat#liforme
Day 8 of #Levelsofyoga  Challenge #grasshopperpose  👐🤗. Finally with that foot where it should be👣😁 Hosts❤ @suchitra_rx @shreeyoga @yogibuffcakes Sponsors❤ @onzie @yogapaws @satyayogawear @yogisurprise @sashka_co @imoto.accessories @inspiredbystephanierose @olivenaturalbeauty @tanyamaya.yoga.mat @soulsticewear ❤🌷⚘❤ #instayoga #yogapose #yogini #yogaflow #yogainsta #yogaforlife #igyoga #yogaprogress #yogafun #yoga #asana #yogard #yogaeveryday #yogaencasa #myyogajorney #yogainspiration #yogalove #yogatodoslosdias #yogalove #yogajourney #yogapractice #yogaeverydamday #yogagirl #igyoga #igyogafam #igyogacommunity #yogamakemehappy #liformemat #liforme 
Day 7 of #Animal🐒Asanas is #ColdBlooded🐍  Thanks hosts: 
@kimterpstra1978
@lancuks_yoga
@elena_miss_yoga
@carolineanne92

Sponsored by : 
@bohemian_treasure
@chandraactivewear
@tame_the_bull
@hoowomen
@yogi.bare

#yoga #yogaeverydamnday #yogaforlife #iloveyoga #yogapose #yogaaddict #yogaforlife #yogapractice #yogainspiration #yogini #yogalover #yogachangesyourlife  #yogaoftheday #yogacommunity #yogastrong #namaste #yogagram #igyoga #igyogachallenge
You are awesome!! Have a happy day!
You are awesome!! Have a happy day!
A Jivamukti Yoga Journey
with Petros Haffenricher 
YogaŞala Nişantaşı
5-6-7 May, 2017 
One of the most well known Jivamukti Yoga expert Petros from Jivamukti Yoga Munich will be at YogaŞala offering workshops and a Kirtan over the weekend of May 5-7. 
#yoga #yogasala #yogaiyigelir #yogaeverydamnday #yogaeverywhere #yogasalaistanbul #hathayoga #vinyasayoga #beyogi#meditation #yogajourney #yogaclass #yogapractice #yogaflow #yogi #yogini #yogaworkshop
PRÓXIMO RETIRO DE YOGA Y MINDFULNESS

Con la llegada del buen tiempo empezamos a pensar en las vacaciones y los planes de relax. ¿Te gustaría hacer una escapada Yoga&Mindfulness?
Mi querida @rociomacias_deliberadamente y yo te proponemos un retiro a finales del próximo verano. CREARTE - EL ARTE DE CREER EN TI es una semana diseñada para profundizar en estas disciplinas, relajarte, desconectar de la ciudad, disfrutar de la naturaleza y de tu tiempo personal con libertad.
¿Te vas a perder la aventura de ser tú mismo?
Encontrarás todos los detalles en mi último post de @instylespain, link en bío. ¡Feliz día! 🙏🏻🇬🇧New Yoga&Mindfulness retreat in the north of Spain, Galicia; a perfect plan to improve your speaking in spanish and your yoga and meditation practice. 
Nature, calm, veggie food and two ancient disciplines to help you to find the balance, strength and peace you need. Come join us!

Visit the link in bio for more info. Have a very nice day! 🌸

#yogaconcarlasanchez #yoga #yogi #yogini #yogagirl #meditation #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogaretreat #mindfulness #lifestyle #estilodevida #goodvibes #positivevibes #wellness #health #healthy #salud #healthylifestyle #photo #instagood #photoftheday #pic #picoftheday #vacation #vacaciones
PRÓXIMO RETIRO DE YOGA Y MINDFULNESS Con la llegada del buen tiempo empezamos a pensar en las vacaciones y los planes de relax. ¿Te gustaría hacer una escapada Yoga&Mindfulness? Mi querida @rociomacias_deliberadamente y yo te proponemos un retiro a finales del próximo verano. CREARTE - EL ARTE DE CREER EN TI es una semana diseñada para profundizar en estas disciplinas, relajarte, desconectar de la ciudad, disfrutar de la naturaleza y de tu tiempo personal con libertad. ¿Te vas a perder la aventura de ser tú mismo? Encontrarás todos los detalles en mi último post de @instylespain, link en bío. ¡Feliz día! 🙏🏻🇬🇧New Yoga&Mindfulness retreat in the north of Spain, Galicia; a perfect plan to improve your speaking in spanish and your yoga and meditation practice. Nature, calm, veggie food and two ancient disciplines to help you to find the balance, strength and peace you need. Come join us! Visit the link in bio for more info. Have a very nice day! 🌸 #yogaconcarlasanchez  #yoga  #yogi  #yogini  #yogagirl  #meditation  #yogaeveryday  #yogaeverywhere  #yogaeverydamnday  #yogaretreat  #mindfulness  #lifestyle  #estilodevida  #goodvibes  #positivevibes  #wellness  #health  #healthy  #salud  #healthylifestyle  #photo  #instagood  #photoftheday  #pic  #picoftheday  #vacation  #vacaciones 
✨A wheel with many possibilities!✨ A great prop to assist in practicing forarm balances 🌸#yogahjulnorge #yogahjul #yogawheelnorway #forarmbalance #yogafun #yogini #beachyoga #yoganorge #korkyogamatte #theasanasyoga
⚡️✨new beginnings ✨💫
⚡️✨new beginnings ✨💫
Here's @hankatbarles in action with #Vrschikasana or #ScorpionPose in handstand...
It has amazing health benefits: -Increased blood flow to the brain to improve memory and concentration.
-Very calming, and helpful for reducing stress and anxiety. -Releases tension and stress that may have accumulated in the shoulders.
-Good for opening and balancing the anahata (heart) chakra. -The ultimate yoga posture for promoting happiness and generating energy, because it combines an inversion's benefits of increased blood flow to the brain with the stimulating and invigorating effects of backbending.
Here's @hankatbarles in action with #Vrschikasana  or #ScorpionPose  in handstand... It has amazing health benefits: -Increased blood flow to the brain to improve memory and concentration. -Very calming, and helpful for reducing stress and anxiety. -Releases tension and stress that may have accumulated in the shoulders. -Good for opening and balancing the anahata (heart) chakra. -The ultimate yoga posture for promoting happiness and generating energy, because it combines an inversion's benefits of increased blood flow to the brain with the stimulating and invigorating effects of backbending.
Life is always simple.
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答えはいつだってシンプルだから、あとはそれを受け止める力が必要になってくる。
ヨガはそんな心のトレーニング。
一緒にがんばろう☺!
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#yogainstructorkayo
#yoga#ヨガ#yogaeverydamnday#yogi#yogini#yogagirl#yogalife#yogalove#yogalover#yogaaddict#yogapractice#balance#igersjp#igers#instagramjapan#shooting#ヨガインストラクター#ヨギ#ヨギーニ#ヨガ講師#ハタヨガ#ヨーガ#ヨガ大好き#ヨガライフ#ラクシュミーヨガ#laxmiyoga#asana#yogajourney#life
Life is always simple. - - 答えはいつだってシンプルだから、あとはそれを受け止める力が必要になってくる。 ヨガはそんな心のトレーニング。 一緒にがんばろう☺! - - #yogainstructorkayo  #yoga #ヨガ #yogaeverydamnday #yogi #yogini #yogagirl #yogalife #yogalove #yogalover #yogaaddict #yogapractice #balance #igersjp #igers #instagramjapan #shooting #ヨガインストラクター #ヨギ #ヨギーニ #ヨガ講師 #ハタヨガ #ヨーガ #ヨガ大好き #ヨガライフ #ラクシュミーヨガ #laxmiyoga #asana #yogajourney #life 
An authentic smile can light you up from the inside out ✌🏼❤️ #PeaceandLove #Smile
An authentic smile can light you up from the inside out ✌🏼❤️ #PeaceandLove  #Smile 
Yoga is like music. The rhythm of the body, the Melody of the Mind, and Harmony of the Soul, create the Symphony Of Life. Rolf Gates.
Join me this week for Two amazing classes. Today 4:00pm Kula Detox Flow, and Thursday Renew Yoga Vin Yin 5:45pm

Pike Jump into forearm. Whole different ball game.
Yoga is like music. The rhythm of the body, the Melody of the Mind, and Harmony of the Soul, create the Symphony Of Life. Rolf Gates. Join me this week for Two amazing classes. Today 4:00pm Kula Detox Flow, and Thursday Renew Yoga Vin Yin 5:45pm Pike Jump into forearm. Whole different ball game.
Our chakras show us where we are avoiding, where we overcompensate and where we are completely shut down. They tell us not only the story of our past, but can predict where we are heading. We are so excited to be hosting Terri Cooper @manifestingmofo as she leads a Chakra Journey. Join us through a yoga practice, intermediate breath work, reading/writing and group discussion as we come to understand, balance and heal our 7 chakras. April 14-15 at @yogajourneystudio
Our chakras show us where we are avoiding, where we overcompensate and where we are completely shut down. They tell us not only the story of our past, but can predict where we are heading. We are so excited to be hosting Terri Cooper @manifestingmofo as she leads a Chakra Journey. Join us through a yoga practice, intermediate breath work, reading/writing and group discussion as we come to understand, balance and heal our 7 chakras. April 14-15 at @yogajourneystudio
#SatyaNaad "Nature triggers such a flow of the thought process which our mind is incapable of controlling it, Nature recreates itself if our thought changes, Nature tries to make over itself so that we can not ignore it. The language of mother nature is coded in our brain. Learn how to Read and Recode it with @anhadnaadindia" 
Quotes from - AnhadNaad India. 
Pic courtesy to respective artist 
#Nature #Fashion #Makeover #Makeup #Beauty #Planet #Worldwide #Live #Love #Connect #GoodVibes #Energy #Cosmos #Yoga #yogaeverydamnday #yogaeverywhere #yogachallenge #yogaeveryday #Africa #India #USA #Australia #Canada #europe #Yogini #yogisofinstagram #Hinduism #sanatanadharma #Anhadnaadindia
Photograph location : Himachal Pradesh, Parvati valley, India
Note: All quotes are original creation but are free to share and reuse, Just mention @anhadnaadindia
#SatyaNaad  "Nature triggers such a flow of the thought process which our mind is incapable of controlling it, Nature recreates itself if our thought changes, Nature tries to make over itself so that we can not ignore it. The language of mother nature is coded in our brain. Learn how to Read and Recode it with @anhadnaadindia" Quotes from - AnhadNaad India. Pic courtesy to respective artist #Nature  #Fashion  #Makeover  #Makeup  #Beauty  #Planet  #Worldwide  #Live  #Love  #Connect  #GoodVibes  #Energy  #Cosmos  #Yoga  #yogaeverydamnday  #yogaeverywhere  #yogachallenge  #yogaeveryday  #Africa  #India  #USA  #Australia  #Canada  #europe  #Yogini  #yogisofinstagram  #Hinduism  #sanatanadharma  #Anhadnaadindia  Photograph location : Himachal Pradesh, Parvati valley, India Note: All quotes are original creation but are free to share and reuse, Just mention @anhadnaadindia
Good morning everyone! Happy Tuesday 😊 
#positivity#positivevibes#progress#healthy
Haven't been to the gym in years so took advantage of it on this work trip. I still ended up practicing asana anyways - after all, some habits are worth keeping. .
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#thesweatlife #yogainspiration #yogaeverydamnday #practicemakesprogress #headstand #sirsasana #turnyourworldupsidedown #dedication #practiceyogachangeyourworld #yogini #416 #workhardplayhard
8 day #SpringIntoSplits2017
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Hosts:
@awesomebodyrevolution
@beahappyamy
@lancuks_yoga
@pink.yogi.mama
Sponsors:
@azendea
@mayyouknowjoy
@pogamat
@pranamat
@shaktiactivewear
#йогачеллендж #yogachallenge #yoga  #yogini #yogaeverydamnday #йогадома #yogahome #yogapractice #instayoga  #yogalife #yogainspiration  #yogaaddict #yogi #selfpractice  #yogadaily  #yogalove  #yogagirl #letsstartyoga #myyogalife #beagoddess #split
✴ you are allowed to be both ✴ a masterpiece and a work in progress ✴ simultaneously ✴ 
#truewords #igquote #masterpiece #work #progress #igdaily #iggymnasts #igdancers #yogini #brunette #greeneyesrock
Day 8 of #FoldAndFly 🌺Day 8: #SleepingPigeon / #FlyingPigeon 🌼I'm working on the flying pigeon pose. I've had surprising success with poses after the hosts have offered tips and with practice. 💞💞 🌻
Hosts: @shiziks @vythathin @omniyogagirl @marastina
Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogawheelbyjess @neroapparel
🌸 🌺
#yoga #yogaeveryday #yogaeverydamnday #yogafam #yoga #popsters #blogifam #yogisofinstagram #yogagirl #asana #yogapractice #yogapractice #practicenotperfection #yogini #igyoga #fitfam #strongwomen #stretch #fitness #fitfam #flexibility  #yogacommunity #yogadaily #instayoga #funege #folds #Popflex
Day 8 of #FoldAndFly  🌺Day 8: #SleepingPigeon  / #FlyingPigeon  🌼I'm working on the flying pigeon pose. I've had surprising success with poses after the hosts have offered tips and with practice. 💞💞 🌻 Hosts: @shiziks @vythathin @omniyogagirl @marastina Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogawheelbyjess @neroapparel 🌸 🌺 #yoga  #yogaeveryday  #yogaeverydamnday  #yogafam  #yoga  #popsters  #blogifam  #yogisofinstagram  #yogagirl  #asana  #yogapractice  #yogapractice  #practicenotperfection  #yogini  #igyoga  #fitfam  #strongwomen  #stretch  #fitness  #fitfam  #flexibility  #yogacommunity  #yogadaily  #instayoga  #funege  #folds  #Popflex 
You never realize how strong you are, until being strong is the only choice you have ☀️🙏🌊💙 #yoga #yogini #yogaofinstagram #yogaeverydamnday #yogaeverywhere #balance #asana #yogastrong #igyoga #fitness #goodenergy #faith #hope #determination #strength #goodkarma #peace #southflorida #junobeach #tuesdaymood #namaste
Day 9 #fearlessinheels #camelpose #ustrasana Hosts 💚💚 @tryahlove @yoga_rockss @simplemuffin Sponsors 💖 @onzie @kosusaofficial @hottieyogawear @sleehcom @infinitystrap @ahzalhea @spiritualjunkies  #yogaeveryday #asanas #yogaeverydamnday #yogaeverywhere #iloveyoga  #yogaaddict #yogainspiration #yogagram #yogafun #yogiinspired #yogaposes #yogachallenge #yogalife #yogaoutside #yogaoutdoor #yogi #yogapractice #yogagirl #inspiredyogi #yogalove #yogini  #practicedaily  #beachyoga  #bluesky  #mourillon  #toulon  #nofilter
Day 9 #fearlessinheels  #camelpose  #ustrasana  Hosts 💚💚 @tryahlove @yoga_rockss @simplemuffin Sponsors 💖 @onzie @kosusaofficial @hottieyogawear @sleehcom @infinitystrap @ahzalhea @spiritualjunkies #yogaeveryday  #asanas  #yogaeverydamnday  #yogaeverywhere  #iloveyoga  #yogaaddict  #yogainspiration  #yogagram  #yogafun  #yogiinspired  #yogaposes  #yogachallenge  #yogalife  #yogaoutside  #yogaoutdoor  #yogi  #yogapractice  #yogagirl  #inspiredyogi  #yogalove  #yogini  #practicedaily  #beachyoga  #bluesky  #mourillon  #toulon  #nofilter 
Morning after a stormy night...😍 "Even the darkest night will end and the sun will rise." ~Victor Hugo, Les Misérables 🙏🏼 #morninglight #yogalove #yogini #sunrise #loveandlight #atlyoga #victorhugo #lesmiserables #keepgoing #homesweethome
Have you guys checked out @bluemagicbry and his YouTube channnel, #PhoYourEyesOnly? 🍜👀👌 Follow along to see the rest of the amazing drone footage from @fusionresortnhatrang captured by @birdseyeviewprojects. ••• This pose is "hot" triangle. It's usually taught in hot yoga classes (or on hot beach yoga classes 😜) It's practiced with a bent knee instead of a straight one and works to strengthen the thigh muscles. Zoom in for a closer look.
Have you guys checked out @bluemagicbry and his YouTube channnel, #PhoYourEyesOnly ? 🍜👀👌 Follow along to see the rest of the amazing drone footage from @fusionresortnhatrang captured by @birdseyeviewprojects. ••• This pose is "hot" triangle. It's usually taught in hot yoga classes (or on hot beach yoga classes 😜) It's practiced with a bent knee instead of a straight one and works to strengthen the thigh muscles. Zoom in for a closer look.
Day 6 of #Springyourwings is #peacokpose 💪
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✨host✨
@martina_sergi
@martina_rando
@claudia_casanova . ✨sponsor✨
@kosusaofficial
@yogi.bare
@katia_icraft
Day 6 of #Springyourwings  is #peacokpose  💪 . . . ✨host✨ @martina_sergi @martina_rando @claudia_casanova . ✨sponsor✨ @kosusaofficial @yogi.bare @katia_icraft
Awhhhh come on!!!!!! #YogiHowdYouDoThat feet and armpits have an allergic reaction to each other - well mine do!!! I am constantly amazed by what the body can do (not mine but peoples😂!) the gallery is so impressive but if this is @jeminajakin being nice I'd hate to get on her bad side 😂😂lol!! So this is my variation. @yogaandchaigirl @yogamand @kamaste_ .
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#balance #yoga #yogini #yogafun #lift #props #instayoga #practicedaily #yogalife #strongnotskinny #re3life #re3 #elephanttrunkpose
Awhhhh come on!!!!!! #YogiHowdYouDoThat  feet and armpits have an allergic reaction to each other - well mine do!!! I am constantly amazed by what the body can do (not mine but peoples😂!) the gallery is so impressive but if this is @jeminajakin being nice I'd hate to get on her bad side 😂😂lol!! So this is my variation. @yogaandchaigirl @yogamand @kamaste_ . . #balance  #yoga  #yogini  #yogafun  #lift  #props  #instayoga  #practicedaily  #yogalife  #strongnotskinny  #re3life  #re3  #elephanttrunkpose 
Yogini vol.57
「fashion brand's review」
Ph: Nozomi Fujimura
HM: Harumi Ikenaga
Sty: Asuka
Dir: Maho Someya
#yogini #ヨガ雑誌 #ヨガウエア #yoga #nike #🌞#AtakaYoga
Yesterday I ran for the first time since October 30 (I had to check the app😜) and my time was 13:58 for a mile. Yesterday my time was 13:00! I guess I've been doing SOMETHING right these past 5 months😉. I was SO proud of myself👏🏾👏🏾. The run wasn't easy or pretty. It was slow and not to
mention I need new running shoes😂. The run stopped being physical and started being all
mental after 0.25😂. I wanted to stop so many times and just go home but I kept telling myself that I could do it (had to repeat this a million times) and I did it!! I came home and ended my night on my mat. I was grateful for my body showing up but staying in the background in order to let my mind take over (with positive thoughts, of course🙃). It was a gratitude filled day💕. P.S. I see a few more 5k's in my future before 2017 concludes🏃🏾👟🙊.
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Yesterday I ran for the first time since October 30 (I had to check the app😜) and my time was 13:58 for a mile. Yesterday my time was 13:00! I guess I've been doing SOMETHING right these past 5 months😉. I was SO proud of myself👏🏾👏🏾. The run wasn't easy or pretty. It was slow and not to mention I need new running shoes😂. The run stopped being physical and started being all mental after 0.25😂. I wanted to stop so many times and just go home but I kept telling myself that I could do it (had to repeat this a million times) and I did it!! I came home and ended my night on my mat. I was grateful for my body showing up but staying in the background in order to let my mind take over (with positive thoughts, of course🙃). It was a gratitude filled day💕. P.S. I see a few more 5k's in my future before 2017 concludes🏃🏾👟🙊. . . . . .
Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow. " - Mary Anne Radmacher

Day 28 of the Woman am I yoga challenge is here and today's asana is eagle pose or Garudasana. Eagle pose is actually a challenge for me and lately I have been practicing it more and more knowing that with practice all is coming. There is something about the compression and internal rotation of the hip that my body is not getting yet. I know my Eagle pose will soar one day, and so I practice.

Begin in Tadasana. Bend your knees. Shift your weight into the right foot and ground down. Find a Balance on your right foot and cross your left thigh over your right. Find your drishti, gaz ing at a point in front of you. Hook the top of your left foot behind your right calf or bring your right toes to the florr or a blockon the outside of the right calf.Balance for one breath.

Extend your arms straight in front of your body. Drop your left arm under your right.
Bend your elbows, and then raise your forearms perpendicular to the floor. Wrap your arms and hands, and press your palms together (or as close as you can get them). Lift your elbows and reach your fingertips toward the ceiling. Keep your shoulder blades pressing down your back, away from the ears.
If your palms don’t touch yet, press the backs of your hands together or hold onto a strap or your shoulders.
Square your hips and chest to the front wall. Draw your belly in and up.
Gaze at the tips of your thumbs. Breathe smoothly and evenly. Repeat on the opposite side to find balance.

hayatyogadance #womanami #yogachallenge #faylovesyoga #fayettevillenc #tribelove #yogaeverydamnday #realyogabodies #downtownfaync #cityviewcontest  #stopdropandyoga #lightandlove #yogini #ionlyrollwithgoddesses #vibratehigher #goodvibes  #yogalife #yogalove #inspireyogi
Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow. " - Mary Anne Radmacher Day 28 of the Woman am I yoga challenge is here and today's asana is eagle pose or Garudasana. Eagle pose is actually a challenge for me and lately I have been practicing it more and more knowing that with practice all is coming. There is something about the compression and internal rotation of the hip that my body is not getting yet. I know my Eagle pose will soar one day, and so I practice. Begin in Tadasana. Bend your knees. Shift your weight into the right foot and ground down. Find a Balance on your right foot and cross your left thigh over your right. Find your drishti, gaz ing at a point in front of you. Hook the top of your left foot behind your right calf or bring your right toes to the florr or a blockon the outside of the right calf.Balance for one breath. Extend your arms straight in front of your body. Drop your left arm under your right. Bend your elbows, and then raise your forearms perpendicular to the floor. Wrap your arms and hands, and press your palms together (or as close as you can get them). Lift your elbows and reach your fingertips toward the ceiling. Keep your shoulder blades pressing down your back, away from the ears. If your palms don’t touch yet, press the backs of your hands together or hold onto a strap or your shoulders. Square your hips and chest to the front wall. Draw your belly in and up. Gaze at the tips of your thumbs. Breathe smoothly and evenly. Repeat on the opposite side to find balance. hayatyogadance #womanami  #yogachallenge  #faylovesyoga  #fayettevillenc  #tribelove  #yogaeverydamnday  #realyogabodies  #downtownfaync  #cityviewcontest  #stopdropandyoga  #lightandlove  #yogini  #ionlyrollwithgoddesses  #vibratehigher  #goodvibes  #yogalife  #yogalove  #inspireyogi 
Having fun with my niece 😂🙈😝
Having fun with my niece 😂🙈😝
Nataraja; Lord Shiva'nın isimlerinden biridir. Bu adla Lord Shiva'nın dans duruşu tasvir edilmiştir. Natarajasana iki kelimeden oluşur; Nataraja Lord Shiva ve Asana da poz veya duruş demek. İyice, vücudumuzun Lord Shiva'nın dans pozuna benzettiği asana. Bu duruş, zamanın efendisi, yaşamın kozmik ritmi ve Yoga'nın kaynağı olan Lord Shiva'ya ithaf edilmiştir. Lord Shiva da 'Dansın Tanrısı' olarak bilinir. 💃💃💃
#yoga #yogadaily #yogapose #yogaasana #natarajasana #natara #dance #yoginionfire #yoginisofinstagram #yogini #yogajournal #yogalove #yogainspiration #aloyoga #likes #followme #flexibility #balanced #balancedbody #bodyartist #dancerlife #yogaphotography #lord #lordofthedance #lordofthedancepose #namaste #yogagirl #shiva #karaveliyogapilateshome @ocivan1 @lisahubbardpilates
Nataraja; Lord Shiva'nın isimlerinden biridir. Bu adla Lord Shiva'nın dans duruşu tasvir edilmiştir. Natarajasana iki kelimeden oluşur; Nataraja Lord Shiva ve Asana da poz veya duruş demek. İyice, vücudumuzun Lord Shiva'nın dans pozuna benzettiği asana. Bu duruş, zamanın efendisi, yaşamın kozmik ritmi ve Yoga'nın kaynağı olan Lord Shiva'ya ithaf edilmiştir. Lord Shiva da 'Dansın Tanrısı' olarak bilinir. 💃💃💃 #yoga  #yogadaily  #yogapose  #yogaasana  #natarajasana  #natara  #dance  #yoginionfire  #yoginisofinstagram  #yogini  #yogajournal  #yogalove  #yogainspiration  #aloyoga  #likes  #followme  #flexibility  #balanced  #balancedbody  #bodyartist  #dancerlife  #yogaphotography  #lord  #lordofthedance  #lordofthedancepose  #namaste  #yogagirl  #shiva  #karaveliyogapilateshome  @ocivan1 @lisahubbardpilates
Gurkensalat zum Mitnehmen. 😋 #doityourself 
Wow, dieses Wetter 🌞☉✌
Gurkensalat zum Mitnehmen. 😋 #doityourself  Wow, dieses Wetter 🌞☉✌
To protect our 🌎 and to help others 📚...........palabra tees
To protect our 🌎 and to help others 📚...........palabra tees
It is already day 28 of #SpringBackbends . 
And for today we have #hollowback any variation .
🌼🌼🌼
Hosts: 
@ainania_yoga 
@arigador_yoga 
@reinodenita
🌼🌼🌼
Sponsors: 
@dafnaskincare 
@gloriososupernutrients 
@mymalanecklace 
@moonchildyogawear 
@spiritualwoman 
@yoguineando
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#yoga #yogainspiration #yogaeverydamnday #yogachallenge #yogacommunity #yogapose #practice #flexibility #yogafam #yogalife #iloveyoga #yogini #health #yogagirl #yogaddict #yogisofinstagram #yogi #yogamotivation
It is already day 28 of #SpringBackbends  . And for today we have #hollowback  any variation . 🌼🌼🌼 Hosts: @ainania_yoga @arigador_yoga @reinodenita 🌼🌼🌼 Sponsors: @dafnaskincare @gloriososupernutrients @mymalanecklace @moonchildyogawear @spiritualwoman @yoguineando ▪ ▪ ▪ #yoga  #yogainspiration  #yogaeverydamnday  #yogachallenge  #yogacommunity  #yogapose  #practice  #flexibility  #yogafam  #yogalife  #iloveyoga  #yogini  #health  #yogagirl  #yogaddict  #yogisofinstagram  #yogi  #yogamotivation 
Que não nos falte batata doce!
Que não nos falte batata doce!
I've been really digging this pose lately 🦋 we are off to our last trek today before heading back to New York on Thursday. I can't believe it's almost over!!! Have a wonderful Tuesday, friends! 💓💖
I've been really digging this pose lately 🦋 we are off to our last trek today before heading back to New York on Thursday. I can't believe it's almost over!!! Have a wonderful Tuesday, friends! 💓💖
Wherever you are, you are one with the clouds and one with the sun and the stars that you see 💫.
〰
📿 Lush Mala Beads
📷 @jodasaurus_rex
Wherever you are, you are one with the clouds and one with the sun and the stars that you see 💫. 〰 📿 Lush Mala Beads 📷 @jodasaurus_rex
10 flights in 12 days calls for some legs up the wall (or seat)! This pose is great for relieving tired and cramped legs, feet, and lower back, along with stretching the backside of the body and calming the mind! This helped me out greatly as I have been sitting so much! Try it out and see what it can do for you ✈️😌
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#yoga  #yogaphotography #picoftheday #yogagirl #instagood #wanderlust #yogaeverydamnday #yogi #yogalove #yogini #yoginilife #challenge #gratitude #vibes #yogateacher #yogadaily #yogaforlife #yogajourney #travelphotography #jetsetter #jetsetting #travelingyogini #travelingyogateacher #travelinggram #traveling #travelpic #virginislands #travelbug #newark #newarkairport
10 flights in 12 days calls for some legs up the wall (or seat)! This pose is great for relieving tired and cramped legs, feet, and lower back, along with stretching the backside of the body and calming the mind! This helped me out greatly as I have been sitting so much! Try it out and see what it can do for you ✈️😌 • • • • • • • #yoga  #yogaphotography  #picoftheday  #yogagirl  #instagood  #wanderlust  #yogaeverydamnday  #yogi  #yogalove  #yogini  #yoginilife  #challenge  #gratitude  #vibes  #yogateacher  #yogadaily  #yogaforlife  #yogajourney  #travelphotography  #jetsetter  #jetsetting  #travelingyogini  #travelingyogateacher  #travelinggram  #traveling  #travelpic  #virginislands  #travelbug  #newark  #newarkairport 
Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender. Balancing on @itsmekimmylicious feet & shoulders 🙏🏼🙇🏻‍♀️🙆🏻💜
📷: @imo_onna 
#onebreatheatatime #stopdropandyoga #yogaeverywhere #namaste #yogini #yogaaddicts #forwardfold #backbend #strongwomen #girlpower
"At the end of the day, your feet should be dirty, your hair should be messy and your eyes sparkling" ✨

#india #goa #travel #yogagirls #yogi #yogini #yoginilife #yogateacher #yogaeveryday #yogaeverydamnday #yogaeverywhere #namaste #treepose #treeposevatiation #ytt #graduationday #yoga #yogagirl #ashtanga #ashtangayoga #ashtangis #graduation
Dai che è martedì 😅
Dai che è martedì 😅
It can be easier to pretend you are something you're not, but why miss out on the adventure that stems from being true to your heart?
It can be easier to pretend you are something you're not, but why miss out on the adventure that stems from being true to your heart?
Idag har vi Nymåne i Vædderens tegn. Jeg har postet en Nymåne reading i Gudindegruppen, hvor jeg fortæller hvilken gudinde der er med os, hvilke energier der er til stede og hvad det betyder for DIG. Kom med og læs den her: https://www.facebook.com/groups/379251739106116/ >>> søg på Gudindecirkel på FB og anmod om medlemskab.
#kvindecirkel #kvindegruppe #gudindecirkel #gudindegruppe #vækgudinden #vækgudindenidig #kvindekraft #kvindestyrke #feminineflow #femininepower #københavn #copenhagen #yogini #yoginiliv #psykoterapeut #lifecoach #femininepowercoach #femininessens #sensuel #goddesspower #gudindekraft #dans #yoga #connection #fun #personligudvikling #intuitiv #spirituel #ritual #nymåne
Idag har vi Nymåne i Vædderens tegn. Jeg har postet en Nymåne reading i Gudindegruppen, hvor jeg fortæller hvilken gudinde der er med os, hvilke energier der er til stede og hvad det betyder for DIG. Kom med og læs den her: https://www.facebook.com/groups/379251739106116/ >>> søg på Gudindecirkel på FB og anmod om medlemskab. #kvindecirkel  #kvindegruppe  #gudindecirkel  #gudindegruppe  #vækgudinden  #vækgudindenidig  #kvindekraft  #kvindestyrke  #feminineflow  #femininepower  #københavn  #copenhagen  #yogini  #yoginiliv  #psykoterapeut  #lifecoach  #femininepowercoach  #femininessens  #sensuel  #goddesspower  #gudindekraft  #dans  #yoga  #connection  #fun  #personligudvikling  #intuitiv  #spirituel  #ritual  #nymåne 
"Like any other science, yoga is applicable by people of every clime and time. The theory advanced by certain ignorant writers that yoga is "dangerous" or "unsuitable" for westerners is wholly false, and has lamentably deterred many sincere students from seeking its manifold blessings. Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevents all men, of all lands, from glimpsing their true nature of spirit. Like the healing light of the sun, yoga is beneficial equally to men of the east and to men of the west. The thoughts of most persons are restless and capricious; a manifest need exists for yoga: the science of mind control."
-Paramahansa Yogananda, Autobiography of a yogi 🙏🏽💙🕉
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#yogagirl #yogavideo #flyingpigeonpose #flyingpigeon #armbalance #yogaeverywhere #yogaeverydamnday #yogalife #asana #strikeapose  #yogainspiration #yogajourney #hippieyogis #yogaflow  #yogini #yogi #handbalance #yogisofinstagram #handstand #practiceandalliscoming #stopdropandyoga #yogisofthecaribbean #yogidr
"Like any other science, yoga is applicable by people of every clime and time. The theory advanced by certain ignorant writers that yoga is "dangerous" or "unsuitable" for westerners is wholly false, and has lamentably deterred many sincere students from seeking its manifold blessings. Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevents all men, of all lands, from glimpsing their true nature of spirit. Like the healing light of the sun, yoga is beneficial equally to men of the east and to men of the west. The thoughts of most persons are restless and capricious; a manifest need exists for yoga: the science of mind control." -Paramahansa Yogananda, Autobiography of a yogi 🙏🏽💙🕉 . . . . . . . . . #yogagirl  #yogavideo  #flyingpigeonpose  #flyingpigeon  #armbalance  #yogaeverywhere  #yogaeverydamnday  #yogalife  #asana  #strikeapose  #yogainspiration  #yogajourney  #hippieyogis  #yogaflow  #yogini  #yogi  #handbalance  #yogisofinstagram  #handstand  #practiceandalliscoming  #stopdropandyoga  #yogisofthecaribbean  #yogidr 
"And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it." 🌵🌝🌸⚡️ Morning magic ✨ in @aloyoga 🌞
"And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it." 🌵🌝🌸⚡️ Morning magic ✨ in @aloyoga 🌞
Día 27 #springbackbends
#forearm #forearmwheelpose 
Se necesita mucha #flexibilidad en la #espalda para esta jeje trabajando en ello 💪

Práctica cada día 
#yoga #springs #spring #yogi #yogini #yogaforall #yogaforlife #yogaeveryday #pic #pictureoftheday #picture #practicedaily #goodvibe #goodvibrations #be #beyourself
no one will choose you, 
until you choose you. 
be your own invitation. 
take control of your belonging
and choose yourself. - danielle doby @iamhertribe -
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#yoga #yogalife #yogapractice #yogaeveryday #yogaeverywhere #yogachallenge #yogini #iloveyoga #onebreathatatime #igyogacommunity #igyogafam #yogacommunity #progress #practiceandalliscoming #practicenotperfection #fitness #yogisofinstagram #yogapose #yogagram #yogagirl #letsstartyoga
🍀Day 2️⃣8️⃣ of #SpringBackbends is #hollowbackpincha 
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🙏🏻Hosts: @ainania_yoga, @arigador_yoga & @reinodenita
⭐️Sponsors: @dafnaskincare @gloriosupernutrients @mymalanecklace @moonchildyogawear @spiritualwoman @yoguineando
🕉️Sp guests: @sarahticha @theashkicker

#yogaeverydamnday #yoga #yogi #yogini #yogainspiration #yogajournal #yogajourney #yogapractice #yogafitness #yogastrong #yogaaddict #yogalift #yogagoals #yogaeverywhere #yogaontario #playfulyogi #igyoga #igyogafam #igyogachallenge #igfit #yogisofinstagram #badassyogi #practicemakesprogress #ashtanga #asana #hathayoga #namaste #chrysalismalas
🍀Day 2️⃣8️⃣ of #SpringBackbends  is #hollowbackpincha  _ 🙏🏻Hosts: @ainania_yoga, @arigador_yoga & @reinodenita ⭐️Sponsors: @dafnaskincare @gloriosupernutrients @mymalanecklace @moonchildyogawear @spiritualwoman @yoguineando 🕉️Sp guests: @sarahticha @theashkicker #yogaeverydamnday  #yoga  #yogi  #yogini  #yogainspiration  #yogajournal  #yogajourney  #yogapractice  #yogafitness  #yogastrong  #yogaaddict  #yogalift  #yogagoals  #yogaeverywhere  #yogaontario  #playfulyogi  #igyoga  #igyogafam  #igyogachallenge  #igfit  #yogisofinstagram  #badassyogi  #practicemakesprogress  #ashtanga  #asana  #hathayoga  #namaste  #chrysalismalas 
#dubdab @ryan.cartwheels 😂😂 this is sooooo fun 😂😂 #leagueofextraordinaryyogis #springintolxy .. sound on please .. remember the song? The lxy theme song 💞 Mwwaahh 
#yoga #yogi #yogini #yogaeverywhere #yogaeveryday #yogaeverydamnday #balance #igyoga #igyogafam #igyogacommunity #instayoga #iloveyoga #yogagram #yogagirl #practiceandalliscoming #lxy
#연요가원 #스윙요가 #발레요가 수업중 ♥︎ #인기만점 #인기폭발 👍😆👍
울회원님들~~ 오늘도 빠지지 않고 자신을 위한 1시간의 투자 !!큰 박수를 보내드립니다 !짝짝짝👏👏👏👏👏
#요가하는여자 는 아름답다! #몸짱스타그램 #몸짱 #몸스타그램 #운스타그램 #요가 #필라테스 #수련 #yogini #yoga
1月からマルシェ実行委員の3人でイベント内容を考えたところから始まり、2月は一緒にイベント参加を立候補してくれた#laxmiyoga 卒業生のメンバーが加わりさらにパワーアップ💓

そして、先日ついにチラシが完成し、形になってきました。

バライティー豊富なスペシャルヨガレッスンが盛りだくさん‼︎
ついに‼︎4月1日(土)10時〜予約受付をします。
ご予約お待ちしております👍

#みんなのヨガマルシェ#岐阜#柳津#ヨガ#yoga #yogainstructor #マルシェ#coconaヨガスタジオ #yogini
1月からマルシェ実行委員の3人でイベント内容を考えたところから始まり、2月は一緒にイベント参加を立候補してくれた#laxmiyoga  卒業生のメンバーが加わりさらにパワーアップ💓 そして、先日ついにチラシが完成し、形になってきました。 バライティー豊富なスペシャルヨガレッスンが盛りだくさん‼︎ ついに‼︎4月1日(土)10時〜予約受付をします。 ご予約お待ちしております👍 #みんなのヨガマルシェ #岐阜 #柳津 #ヨガ #yoga  #yogainstructor  #マルシェ #coconaヨガスタジオ  #yogini 
Sometimes we just forget simple things such as enough rest and quality sleep. They are essential to keep our balance. 🌼🌼🌼 #yogini #yogilife #yogi #yogalifestyle #yogaretreats #sleeping #resting #estoril #cascais #lisboa #lissabon #lissabone #lisbon #lisbona #portugal_lovers #portugal🇵🇹
If you want to make your dreams come true, first thing you have to do is wake up 🤔✅
——
Good Morning! 🙋🏾
If you want to make your dreams come true, first thing you have to do is wake up 🤔✅ —— Good Morning! 🙋🏾
14, 15 y 16 de abril: AcroCamp Solar ☀en @zeus.farm Sólo quedan 3 cupos!! No Te quedes fuera de esta increíble experiencia en la que ademas de entrenar y aprender Vamos a COMPARTIR tres días y vivir en comunidad en la naturaleza en una Granja sustentable... @acroyogachile 📷 @klaudioji .
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#acroyoga #acro #acrofamily #aylifestyle #acroyogachile #acropops #acrowhips #yogini #fly #pichilemu #yogachile
Fresh faces after yoga. I like how flawless we look without make up 😊 #yogacrew #yogacommunity #feeltheyogahigh #yogaaddict #yogatreesentul #yogaeverydamnday #yogis #yogini #yogisofinstagram #yogi #shareyourom
Tuesday Talk ✨
"Lokah Samastah Sukhino Bhavantu"
"...and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all." 💖

In what way do you contribute to the freedom and happiness for the beings of this planet? 🕊🌎 We can all commit to making the world a better place in our own way.  We must fight for our environment and take care of Mother Earth.  We need to be kinder to ourselves as well as others.  It is essential for us to become conscious of the struggles and suffering of ALL beings, so we can make change, and diligently progress, evolving into a more compassionate world. 🙏💚 Do something today that makes the world a little brighter 🌞
Tuesday Talk ✨ "Lokah Samastah Sukhino Bhavantu" "...and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all." 💖 In what way do you contribute to the freedom and happiness for the beings of this planet? 🕊🌎 We can all commit to making the world a better place in our own way. We must fight for our environment and take care of Mother Earth. We need to be kinder to ourselves as well as others. It is essential for us to become conscious of the struggles and suffering of ALL beings, so we can make change, and diligently progress, evolving into a more compassionate world. 🙏💚 Do something today that makes the world a little brighter 🌞
Day 28 of #StretchRevolution is #eaglepose or #garudasana 
A few days ago it was a pose in another challenge so different angle today 😄
#Repost @justanotheryogapage with @repostapp
・・・
#Repost @amyyogamomof3 with @repostapp
・・・
Who's ready for some inversion play?
We are extremely happy to announce that we are banding together to bring you an exciting yoga challenge #FlowIntoInversions happening from April 19-30th! This is a great way to learn new moves and how to incorporate inversions into your yoga flow sequences for your practice while also having fun and getting a chance to win one of many great prizes from our very generous sponsors! We'll post a flow each day incorporating the Inversion of the day and then you can either post a picture or video flow of your interpretation , or choose a flow from one of the hostesses.
👉This challenge is open to everyone and we invite you to have fun. If you are new to any poses during the challenge, we ask that you use props, and make necessary modifications.
👉We will provide a pose each day . You can either post a video flow or picture. You can choose to do the pose of the day or modify it to fit your practice.
👉Guidelines To Enter:
1) Repost This Flyer and Hashtag #FlowIntoInversions
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #FlowIntoInversions with all posts, and tag all hosts and sponsors so we know you are playing along.
🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳
👉Follow All Hosts:
@ShreeYoga
@AmyYogaMomOf3
@InversionJunkie
@Haley_Nickle
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
👉Follow Our Generous Sponsors:
@InversionJunkieApparel
@YouPhoriaYoga
@BuddhiBox
@MidWestShades
@Bohemian_Island
@YogaPaws
@MyMatMyMantra
🙊🙉🙈🙊🙉🙈🙊🙉🙈🙊🙉🙈🙊🙉🙈🙊
Day 1 Headstand EagleLegs 👉 @ShreeYoga
Day 2 Pike Headstand 👉 @Haley_Nickle
Day 3 Lotus Headstand 👉@AmyYogaMomOf3
Day 4 Chinstand 👉 @InversionJunkie
Day 5 Pincha Scorpion 👉 @ShreeYoga
Day 6 Pincha Straight Up 👉 @AmyYogomOf3
Day 7 Pincha Bow & Arrow 👉 @Haley_Nickle
Day 8 Pincha L- Shape 👉 @InversionJunkie
Day 9 Handstand Scorpion 👉 @ShreeYoga
Day 10 Handstand Straddle 👉 @Haley_Nickle
Day 11 Handstand Diamond 👉 @AmyYogaMomOf3
Day 12 Handstand Tuck 👉 @InversionJunkie
@igyogachallenges 
#yogachallenge#yoga#yogainspiration##yogini#yogalove#igyoga#yogagirl#fitfam#fitness
#Repost  @justanotheryogapage with @repostapp ・・・ #Repost  @amyyogamomof3 with @repostapp ・・・ Who's ready for some inversion play? We are extremely happy to announce that we are banding together to bring you an exciting yoga challenge #FlowIntoInversions  happening from April 19-30th! This is a great way to learn new moves and how to incorporate inversions into your yoga flow sequences for your practice while also having fun and getting a chance to win one of many great prizes from our very generous sponsors! We'll post a flow each day incorporating the Inversion of the day and then you can either post a picture or video flow of your interpretation , or choose a flow from one of the hostesses. 👉This challenge is open to everyone and we invite you to have fun. If you are new to any poses during the challenge, we ask that you use props, and make necessary modifications. 👉We will provide a pose each day . You can either post a video flow or picture. You can choose to do the pose of the day or modify it to fit your practice. 👉Guidelines To Enter: 1) Repost This Flyer and Hashtag #FlowIntoInversions  2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #FlowIntoInversions  with all posts, and tag all hosts and sponsors so we know you are playing along. 🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳🐳 👉Follow All Hosts: @ShreeYoga @AmyYogaMomOf3 @InversionJunkie @Haley_Nickle 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 👉Follow Our Generous Sponsors: @InversionJunkieApparel @YouPhoriaYoga @BuddhiBox @MidWestShades @Bohemian_Island @YogaPaws @MyMatMyMantra 🙊🙉🙈🙊🙉🙈🙊🙉🙈🙊🙉🙈🙊🙉🙈🙊 Day 1 Headstand EagleLegs 👉 @ShreeYoga Day 2 Pike Headstand 👉 @Haley_Nickle Day 3 Lotus Headstand 👉@AmyYogaMomOf3 Day 4 Chinstand 👉 @InversionJunkie Day 5 Pincha Scorpion 👉 @ShreeYoga Day 6 Pincha Straight Up 👉 @AmyYogomOf3 Day 7 Pincha Bow & Arrow 👉 @Haley_Nickle Day 8 Pincha L- Shape 👉 @InversionJunkie Day 9 Handstand Scorpion 👉 @ShreeYoga Day 10 Handstand Straddle 👉 @Haley_Nickle Day 11 Handstand Diamond 👉 @AmyYogaMomOf3 Day 12 Handstand Tuck 👉 @InversionJunkie @igyogachallenges #yogachallenge #yoga #yogainspiration ##yogini #yogalove #igyoga #yogagirl #fitfam #fitness 
You are beginning to understand, aren't you? That the whole world is inside you: in your perspectives and in your heart. That to be able to find peace, you must be at peace with yourself first; and to truly enjoy life, you must truly enjoy who you are; and once you learn to master this, you will be protected from everything that makes you feel like you cannot go on, that with this gift of recognizing yourself, even when you are alone, you will never be lonely.
You are beginning to understand, aren't you? That the whole world is inside you: in your perspectives and in your heart. That to be able to find peace, you must be at peace with yourself first; and to truly enjoy life, you must truly enjoy who you are; and once you learn to master this, you will be protected from everything that makes you feel like you cannot go on, that with this gift of recognizing yourself, even when you are alone, you will never be lonely.
明後日のイベントレッスンの準備👀
こういう地道な作業、嫌いじゃないww

レッスンでは太陽礼拝のアーサナや体の使い方を
解剖学を交えながら読み解いていきます。

それぞれのアーサナを効果的に取るための
練習もご紹介〜〜👍 ひとつひとつ積み重ねて安定したアーサナへ☺
しっかりと手綱を掴んでいきましょう✊️ 詳細はこちら↓↓↓ 『太陽礼拝アーサナ読解〜呼吸と体を感じよう〜』 ○内容
よくクラスででてくる太陽礼拝。”動く瞑想”とも言われるほど私たちをクリアな状態にしてくれます。深く呼吸をし、体を正しく使うことに意識を向けてより質の高い練習につなげましょう! ○日時
3/30(木) 14:30〜16:00 ○場所
YMC新宿校 ○講師
櫻井麻美 ○受講料 
ドロップイン・卒業生 2500円
2級レッスンが残っている方 1000円 ○予約方法
YMC新宿へお電話(0120-72-9215)もしくは事務所にて直接承ります ○持ち物
着替え、2級レッスンが残っている方は受講票、マンスリーカード

みなさまのご参加お待ちしております🙏✨ #yoga #yogi #yogini #yogateacher #yogainstructor #lesson #ヨガ #ヨガインストラクター #学校 #資格 #スクール #ymc #ymcメディカルトレーナーズスクール #ymcヨガスタジオ #新宿 #ihta #講師 #teacher#解剖学
#ヨガ教室 #ヨガスタジオ #ヨガ講師 #資格取得 #ヨガレッスン #レッスン #講義 #ヨガライフ #ヨガ友 #全米ヨガアライアンス #ryt200
明後日のイベントレッスンの準備👀 こういう地道な作業、嫌いじゃないww レッスンでは太陽礼拝のアーサナや体の使い方を 解剖学を交えながら読み解いていきます。 それぞれのアーサナを効果的に取るための 練習もご紹介〜〜👍 ひとつひとつ積み重ねて安定したアーサナへ☺ しっかりと手綱を掴んでいきましょう✊️ 詳細はこちら↓↓↓ 『太陽礼拝アーサナ読解〜呼吸と体を感じよう〜』 ○内容 よくクラスででてくる太陽礼拝。”動く瞑想”とも言われるほど私たちをクリアな状態にしてくれます。深く呼吸をし、体を正しく使うことに意識を向けてより質の高い練習につなげましょう! ○日時 3/30(木) 14:30〜16:00 ○場所 YMC新宿校 ○講師 櫻井麻美 ○受講料 ドロップイン・卒業生 2500円 2級レッスンが残っている方 1000円 ○予約方法 YMC新宿へお電話(0120-72-9215)もしくは事務所にて直接承ります ○持ち物 着替え、2級レッスンが残っている方は受講票、マンスリーカード みなさまのご参加お待ちしております🙏✨ #yoga  #yogi  #yogini  #yogateacher  #yogainstructor  #lesson  #ヨガ  #ヨガインストラクター  #学校  #資格  #スクール  #ymc  #ymcメディカルトレーナーズスクール  #ymcヨガスタジオ  #新宿  #ihta  #講師  #teacher #解剖学  #ヨガ教室  #ヨガスタジオ  #ヨガ講師  #資格取得  #ヨガレッスン  #レッスン  #講義  #ヨガライフ  #ヨガ友  #全米ヨガアライアンス  #ryt200