an online Instagram web viewer

#yogini medias

Photos

There's always something good coming. Remember that✨ #upavisthakonasana .
.
.
.
#forwardfold #yogalove #yogapractice #yogini #positivevibes #namaste #gratitude
Today is day two of #SummerSolsticeAsanas and we have #dolphinpose , a beautiful pose that I happen to not enjoy too much.....but they say the #asana you most dislike is the one you most need, so here it is! 🐬💪👏👍✌😊🕉 .
Hosts:
@strengthinbreathing
@wildmoonyoga 
@getfityogagirl
@joe_lizzzzzz_yoga 
@calamityjill21

Sponsors: 
@rocky_mountain_mala 
@earthwovencrystals
@mybedofnails
Today is day two of #SummerSolsticeAsanas  and we have #dolphinpose  , a beautiful pose that I happen to not enjoy too much.....but they say the #asana  you most dislike is the one you most need, so here it is! 🐬💪👏👍✌😊🕉 . Hosts: @strengthinbreathing @wildmoonyoga @getfityogagirl @joe_lizzzzzz_yoga @calamityjill21 Sponsors: @rocky_mountain_mala @earthwovencrystals @mybedofnails
// Handstand goals from @ronitheyogi in @aloyoga //
.
Photo c/o @benave.co
// Handstand goals from @ronitheyogi in @aloyoga // . Photo c/o @benave.co
A #tbt pic to when I was 6 months pregnant with my second little peanut. I miss my baby bellies. #prenatalyoga #octoberbaby #pregnantandfit
Tia @jupfeifer  e nossa pequena yogini Olivia 🌻👏
Yoga para Crianças 👧👦
Gratidão pela prática de hoje 🙏
#nossaspraticantes #yogini #yoga #yogakids #quinta #vamospraticar #lionyogafitcenter🐯
Day 9 of the #alowarriorchallenge is #flyingwarrior #warriorpose and good grief it's not easy lol! My side body and hamstrings are soooo tight, but thankfully up for the challenge today 🙄 .

Our hosts: @aloyoga @lamise @robinmartinyoga @northcarolina_yogagirl
Day 9 of the #alowarriorchallenge  is #flyingwarrior  #warriorpose  and good grief it's not easy lol! My side body and hamstrings are soooo tight, but thankfully up for the challenge today 🙄 . Our hosts: @aloyoga @lamise @robinmartinyoga @northcarolina_yogagirl
The open heart sees, feels, and absorbs the beauty of the world. - Sonia Choquette

#SplitsAdventure with @cyogalab day 20 || #kuntasana or in my case a #deeplowlunge
"谙"

马云说:"人到了四十就要做自己最擅长的事, 才会成功。"
我把这话告诉了朋友, 说:" 当我在12岁时, 我看见一位可爱的女生在台上跳芭蕾舞, 我很羡慕她; 当我16岁时, 看见我的同学能做一字马, 我很羡慕; 当我38岁时, 我告诉自己, 我快40 岁了, 我还能做什么令自己的人生更精彩?" 他问我:"我也38岁了, 快告诉我。" 我看了他, 说:"第一件事你要做的就是好好看看妈妈的脸庞, 摸摸她的手, 告诉她你很爱她和爸爸, 感谢他们把你带来这世界。" 他很疑惑, 我接着说:"真爱是成功的动力, 要建立价值观, 有了责任, 你的事业就会更成功。" #art #artist #artworld #artisans #artecontemporanea #yoga #yogisofinstagram #yogi #yogini #yoginis #women #men #womanworld #entrepreneurship #entrepreneur
"谙" 马云说:"人到了四十就要做自己最擅长的事, 才会成功。" 我把这话告诉了朋友, 说:" 当我在12岁时, 我看见一位可爱的女生在台上跳芭蕾舞, 我很羡慕她; 当我16岁时, 看见我的同学能做一字马, 我很羡慕; 当我38岁时, 我告诉自己, 我快40 岁了, 我还能做什么令自己的人生更精彩?" 他问我:"我也38岁了, 快告诉我。" 我看了他, 说:"第一件事你要做的就是好好看看妈妈的脸庞, 摸摸她的手, 告诉她你很爱她和爸爸, 感谢他们把你带来这世界。" 他很疑惑, 我接着说:"真爱是成功的动力, 要建立价值观, 有了责任, 你的事业就会更成功。" #art  #artist  #artworld  #artisans  #artecontemporanea  #yoga  #yogisofinstagram  #yogi  #yogini  #yoginis  #women  #men  #womanworld  #entrepreneurship  #entrepreneur 
#Yoga4Growth: Balance!
-
Day 20: #SugarcanePose from a new angle. 🙏🏾✨
-
Hosts: @koyawebb @ladydork
Sponsors: @AloYoga @ToeSox @Sunwarriortribe @Liforme @Getlovedup
-
#yoga #yogajourney #yogainspiration #yogisofinstagram #yogisofig #igyogacommunity #yogamagic #yogalove #yogi #yogini #yogagirl #chocolateyoga #blackyoga #blackgirlyoga #namaste #myyogapractice #vegan #veganbooty #whatveganslooklike #vegansofig #vegansofinstagram #plantbaseddiet #plantpowered
#Yoga4Growth : Balance! - Day 20: #SugarcanePose  from a new angle. 🙏🏾✨ - Hosts: @koyawebb @ladydork Sponsors: @AloYoga @ToeSox @Sunwarriortribe @Liforme @Getlovedup - #yoga  #yogajourney  #yogainspiration  #yogisofinstagram  #yogisofig  #igyogacommunity  #yogamagic  #yogalove  #yogi  #yogini  #yogagirl  #chocolateyoga  #blackyoga  #blackgirlyoga  #namaste  #myyogapractice  #vegan  #veganbooty  #whatveganslooklike  #vegansofig  #vegansofinstagram  #plantbaseddiet  #plantpowered 
@bikes2gocolombia sigue llevando tu pasión más allá gracias ➡➡@purely_palmer - "YOU'RE ALIVE take advantage of it." @garyvee 
Headwind, humidity and hills don't necessarily sound like a homecoming for high-fives, but yesterday they were unavoidable on my ride. I woke up stressed out... but ironically nothing about those 3H's bothered me. I was just grateful to be in my happy place 🚲. In the dripping sweat I remembered the value in grinding for your goals, the inclines reinforcing my strength, and pedaling into the wind tuned me into my fortitude and persistence. Sure enough nearing mile 36 things started to balance out. That wind was now hitting my back, the climb shifted to a cruise returning into my hometown and the humidity...well she decided to stay😂 hey can't have it all right 😉. More importantly though my stress was shifted back into perspective: I CAN do it. So my finally H of that ride...HECK YES.
 #bike #bikeride #cycle #cycling #cyclist #ciclismo #bicicleta @francobikes @biehlercycling #cyclingshots #cyclinglife #roadbike #meditation #motivating #entrepreneurship #swimbikerun #adventuretime #spinning #fitnessgirl #blueeyes #naturalbeauty #yogini #natural #lifeisgood #sporty #fitspiration #plantstrong #outsideisfree #writersofinstagram #eyes #bikelife #runhappy
@bikes2gocolombia sigue llevando tu pasión más allá gracias ➡➡@purely_palmer - "YOU'RE ALIVE take advantage of it." @garyvee  Headwind, humidity and hills don't necessarily sound like a homecoming for high-fives, but yesterday they were unavoidable on my ride. I woke up stressed out... but ironically nothing about those 3H's bothered me. I was just grateful to be in my happy place 🚲. In the dripping sweat I remembered the value in grinding for your goals, the inclines reinforcing my strength, and pedaling into the wind tuned me into my fortitude and persistence. Sure enough nearing mile 36 things started to balance out. That wind was now hitting my back, the climb shifted to a cruise returning into my hometown and the humidity...well she decided to stay😂 hey can't have it all right 😉. More importantly though my stress was shifted back into perspective: I CAN do it. So my finally H of that ride...HECK YES. #bike  #bikeride  #cycle  #cycling  #cyclist  #ciclismo  #bicicleta  @francobikes @biehlercycling #cyclingshots  #cyclinglife  #roadbike  #meditation  #motivating  #entrepreneurship  #swimbikerun  #adventuretime  #spinning  #fitnessgirl  #blueeyes  #naturalbeauty  #yogini  #natural  #lifeisgood  #sporty  #fitspiration  #plantstrong  #outsideisfree  #writersofinstagram  #eyes  #bikelife  #runhappy 
Cutting pool day short because you are feeling inspired to do some #yoga . #yogaeverydamnday #yogisofinstagram #yogini #treepose #vinyasa #vinyasaflow
#Paschimottanasana by @tanayrenee_yoga
We have almost made it through the week, my friends! It was a long and busy day, but I am winding down with some #goodassprana and a #tarotreading ! 
THAT #MOONSTONE THOUGH!!! .
.
.
.
.
.
.
.
.
.
.
.
.
#yoga #yogini #yogi #yogafit #yogagirl #yogagram #yogachallenge #yogateacher #yogainstructor #yogaeverydamnday #getonthemat #gaia #wicca #witchcraft #metaphysics #vegan #plantbased #channeling #alienyoga #alienjamilyn #handstand #handbalance #elements #crystals  #witchesofinstagram #wiccansofinstagram #yogisofinstagram
We have almost made it through the week, my friends! It was a long and busy day, but I am winding down with some #goodassprana  and a #tarotreading  ! THAT #MOONSTONE  THOUGH!!! . . . . . . . . . . . . . #yoga  #yogini  #yogi  #yogafit  #yogagirl  #yogagram  #yogachallenge  #yogateacher  #yogainstructor  #yogaeverydamnday  #getonthemat  #gaia  #wicca  #witchcraft  #metaphysics  #vegan  #plantbased  #channeling  #alienyoga  #alienjamilyn  #handstand  #handbalance  #elements  #crystals  #witchesofinstagram  #wiccansofinstagram  #yogisofinstagram 
I be buzzing 🐝
magic... Is in the air...
Dreams ready to come into fruition...
All those plans you have been cultivating and waiting on to pay off will only take flight 
if you take risks 
Now. 
Say goodbye to your old self, surrender, 
jump of cliffs, big ones! 
Look your fear in the face and move through it. I am right here with you, living, struggling, falling, and getting back up again... ❤️🌀💥⚡️
" I am changing at the speed of light, I am aligning to correct path of my souls highest purpose// NOW" @aquariusnation 
Photo by @davisayer
I be buzzing 🐝 magic... Is in the air... Dreams ready to come into fruition... All those plans you have been cultivating and waiting on to pay off will only take flight if you take risks Now. Say goodbye to your old self, surrender, jump of cliffs, big ones! Look your fear in the face and move through it. I am right here with you, living, struggling, falling, and getting back up again... ❤️🌀💥⚡️ " I am changing at the speed of light, I am aligning to correct path of my souls highest purpose// NOW" @aquariusnation Photo by @davisayer
Day 3 of #FunkyFoldAndFly challenge is #malasana and/or #crowpose the option from @vythathin is trickier but it's cool playing with the balance 😆❤ and I also tried the killer hands version with the wheel 😂😂😂. Seriously isn't comfortable for the hands do the crow pose in the wheel as I did on the second photo. 😂 But it's fun play like this. .
🌸🌺🌸
Day 1: Child’s Pose/Lolasana √
Day 2: Paschimotanasana/L-Sit √
Day 3: Folded Malasana/Crow √
Day 4: Prasarita Padonattasana/V-Sit
Day 5: Side Chair/Side Crow
Day 6: Turkey Pose/Grasshopper
Day 7: Marichyasana A/Elephant Trunk Pose
Day 8: Sleeping Pigeon/Flying Pigeon
Day 9: Folded Lotus/Tolasana
Day 10: Folded Splits/Eka Pada Koudinyasana 2
Day 11: Turtle/Firefly
.
.
🌸🌺🌸
Hosts: @shiziks @vythathin @omniyogagirl @marastina
Generous Sponsors: @infinitystrap @sangrowheel @onzie @werkshop @forlegsactivewear @melt_yoga
.
.
🌸🌺🌸
#yogaaddict #yogafitness #yoga  #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogachallenge #igyogachallenge #namaste  #yogagram #yogastrong #yogini #instayoga #yogaeverydamnday #igyogafam #instayoga #instayogi  #yogainspiration
#fitnessmotivation #fitness #yogapractice  #yogagram #yogisofinstagram  #yogapose  #yogalifestyle #yogacommunity #yogapants
Day 3 of #FunkyFoldAndFly  challenge is #malasana  and/or #crowpose  the option from @vythathin is trickier but it's cool playing with the balance 😆❤ and I also tried the killer hands version with the wheel 😂😂😂. Seriously isn't comfortable for the hands do the crow pose in the wheel as I did on the second photo. 😂 But it's fun play like this. . 🌸🌺🌸 Day 1: Child’s Pose/Lolasana √ Day 2: Paschimotanasana/L-Sit √ Day 3: Folded Malasana/Crow √ Day 4: Prasarita Padonattasana/V-Sit Day 5: Side Chair/Side Crow Day 6: Turkey Pose/Grasshopper Day 7: Marichyasana A/Elephant Trunk Pose Day 8: Sleeping Pigeon/Flying Pigeon Day 9: Folded Lotus/Tolasana Day 10: Folded Splits/Eka Pada Koudinyasana 2 Day 11: Turtle/Firefly . . 🌸🌺🌸 Hosts: @shiziks @vythathin @omniyogagirl @marastina Generous Sponsors: @infinitystrap @sangrowheel @onzie @werkshop @forlegsactivewear @melt_yoga . . 🌸🌺🌸 #yogaaddict  #yogafitness  #yoga  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogachallenge  #igyogachallenge  #namaste  #yogagram  #yogastrong  #yogini  #instayoga  #yogaeverydamnday  #igyogafam  #instayoga  #instayogi  #yogainspiration  #fitnessmotivation  #fitness  #yogapractice  #yogagram  #yogisofinstagram  #yogapose  #yogalifestyle  #yogacommunity  #yogapants 
#mydailypracticeyc winners✨ .
@samrbarber & I love gift giving. So there's no way we could pick only 1 winner for. We wanted to show our appreciation to you all!
🎁
@nane.yoga wins the full Dame Body basket! We loved your authenticity, your truth & your vulnerability. Thank you so much for opening up & sharing your practice with us! You are an amazing teacher with so much to offer 😘
Both @laylocca & @_brian_young_ will receive a journal perfect for writing down daily meditations, yoga sequences & personal revelations. Journaling has always been the best way for us to keep the lines of authentic communication with ourselves open & we hope it does for you as well! Thank you for being so consistent, so open & so ready to learn. Keeping a beginner's mind is what allows us to understand that there will always be more to learn & unfold. Thank you for reminding us of that! 💜
Thank you to everyone who took part whether by playing along with us all seven days or just doing it at your own pace. You've inspired both Sam & I.. We are in awe of how beautiful each & every person's practice is. This is the first of many self love & wellness collaborations! If you weren't able to join us this round maybe you will next round for our 7 day Self Care Challenge. Namaste 🙏
.
.
#damelife #yogachallenge  #breathe #yogafun #life #yogini #yogi #selfcare #yogagirl #yogapractice #lagirl #balance #winner #inspiration #yogajourney #selflove #loveyourself  #loveyourlife #yogadaily  #yogaeverydamnday #meditate #meditatedaily #selfcarematters #giveaway #loveyourbody  #yogaeveryday
#mydailypracticeyc  winners✨ . @samrbarber & I love gift giving. So there's no way we could pick only 1 winner for. We wanted to show our appreciation to you all! 🎁 @nane.yoga wins the full Dame Body basket! We loved your authenticity, your truth & your vulnerability. Thank you so much for opening up & sharing your practice with us! You are an amazing teacher with so much to offer 😘 Both @laylocca & @_brian_young_ will receive a journal perfect for writing down daily meditations, yoga sequences & personal revelations. Journaling has always been the best way for us to keep the lines of authentic communication with ourselves open & we hope it does for you as well! Thank you for being so consistent, so open & so ready to learn. Keeping a beginner's mind is what allows us to understand that there will always be more to learn & unfold. Thank you for reminding us of that! 💜 Thank you to everyone who took part whether by playing along with us all seven days or just doing it at your own pace. You've inspired both Sam & I.. We are in awe of how beautiful each & every person's practice is. This is the first of many self love & wellness collaborations! If you weren't able to join us this round maybe you will next round for our 7 day Self Care Challenge. Namaste 🙏 . . #damelife  #yogachallenge  #breathe  #yogafun  #life  #yogini  #yogi  #selfcare  #yogagirl  #yogapractice  #lagirl  #balance  #winner  #inspiration  #yogajourney  #selflove  #loveyourself  #loveyourlife  #yogadaily  #yogaeverydamnday  #meditate  #meditatedaily  #selfcarematters  #giveaway  #loveyourbody  #yogaeveryday 
2014 when I first time tried this pose it was in a #yogachallenge hosted by kino very tough pose 😬😂 #ashtanga #yoga .btw I did both sides .
.
.
.
.
.
#core #strength #flexibility #yogini #yogababe  #lifeisbetterupsidedown #juneyogachallenge #yogachallenge #yoga #yogafun #yogaeverydamnday#yogaeverywhere #ashtanga #ashtangayoga#practiceandalliscoming #yogisofinstagram#yogadaily#pikepress#questforthepress
Day 3 of #SummerSolsticeTribe is warrior III. Hosts: @anywhere_yoga @elliegriffinyoga @lifesjourney.yoga @born2breathe Sponsors: @born2breathe @buddhibox @deeplegs @intrinsicjourneys_jewelry @malas.by.the.sea @kl_wellness .
.
.
.
.
#michiganyogi #yogamom #yogini #yoga #yogi #yogimom #namaste #yogachallenge #yogaeverydaydamnday #practicemakesprogress #om #miyogalife #practiceandalliscoming #namastebitches #stopdropandyoga #sdy #benddontbreak #onebreathatatime #outdooryoga #warriorIII
Day 3 of #SummerSolsticeTribe  is warrior III. Hosts: @anywhere_yoga @elliegriffinyoga @lifesjourney.yoga @born2breathe Sponsors: @born2breathe @buddhibox @deeplegs @intrinsicjourneys_jewelry @malas.by.the.sea @kl_wellness . . . . . #michiganyogi  #yogamom  #yogini  #yoga  #yogi  #yogimom  #namaste  #yogachallenge  #yogaeverydaydamnday  #practicemakesprogress  #om  #miyogalife  #practiceandalliscoming  #namastebitches  #stopdropandyoga  #sdy  #benddontbreak  #onebreathatatime  #outdooryoga  #warriorIII 
Thank you for the #sdy tag @blackyogasuperstars !!! Everyone loves a little Vrksasana! 
Stop drop and yoga @froandflow @amymalory @zoha_artistry !!!!
_____________________________________________

#yogi #yogini #om #namaste  #igyogacommunity #asana #instayogi  #yogachallenge  #yogapractice #yogainspiration #yoga  #mkeyoga #yogaofcolor #yogalife #yogalove #fitgirl #fitness #yogaeverydamnday #yogateacher #yogajourney #milwaukeeyoga #empoweryogamke #Empowermkeyogis #empower
Thank you for the #sdy  tag @blackyogasuperstars !!! Everyone loves a little Vrksasana! Stop drop and yoga @froandflow @amymalory @zoha_artistry !!!! _____________________________________________ #yogi  #yogini  #om  #namaste  #igyogacommunity  #asana  #instayogi  #yogachallenge  #yogapractice  #yogainspiration  #yoga  #mkeyoga  #yogaofcolor  #yogalife  #yogalove  #fitgirl  #fitness  #yogaeverydamnday  #yogateacher  #yogajourney  #milwaukeeyoga  #empoweryogamke  #Empowermkeyogis  #empower 
Yoga raves are the best raves 💁🏽🕉 Thanks to everyone who came to our Winter Solstice Yoga Rave 🎶🌈🤘🏽
.
.
.
.
.
#wintersoltice #yogatime #yogarave #rave #blacklight #smile #yogini #queenstown #queenstownyoga
#fearlessinheels Vol. VI The Jungle Game
Day 4 brings us bird of paradise 
I srsly dislike this one. I avoid it like the plague, but here it is again ... it's a mess but it'll have to do ^.^ Host's @tryahlove @simplemuffin @yoga_rockss 
Sponsors @onzie @miabrazilia @spiritualjunkies @kismetcollections @infinitystrap
#fearlessinheels  Vol. VI The Jungle Game Day 4 brings us bird of paradise I srsly dislike this one. I avoid it like the plague, but here it is again ... it's a mess but it'll have to do ^.^ Host's @tryahlove @simplemuffin @yoga_rockss Sponsors @onzie @miabrazilia @spiritualjunkies @kismetcollections @infinitystrap
Good morning☀️☀️☀️ Have a wonderful Friday😊👍🏻 Love yoga...❤️
•
ヒロコさん @hirokosaunooke からもらった #バトン 苦手な開脚😭 @chiaki.yoga ちーさんは練習中だからこれでいいのだというけど、、、あんたらみたいにはまだまだなれん💦
っという事で、花金じゃい✌🏻今から仕事じゃ〜〜😎😎😎 タグ付けちゃったけど、頑張ってね開脚やろうね〜〜👍🏻👍🏻👍🏻
•

#yoga #yogini #yogalove #yogalife #yogagirl #yogapose #yogainspiration #yogaeverydamnday #homeyoga #exercise #stretch #relax #detox #diet #namaste #splits #morningyoga #ヨガ #ヨギーニ #綺麗になりたいヨガ #開脚 #朝ヨガ #まだまだ先は遠いのです #チャレンジ #目指せプリンケツプリンケツ #壁あり #昔昔に買ったルルレモン履いてます
Good morning☀️☀️☀️ Have a wonderful Friday😊👍🏻 Love yoga...❤️ • ヒロコさん @hirokosaunooke からもらった #バトン  苦手な開脚😭 @chiaki.yoga ちーさんは練習中だからこれでいいのだというけど、、、あんたらみたいにはまだまだなれん💦 っという事で、花金じゃい✌🏻今から仕事じゃ〜〜😎😎😎 タグ付けちゃったけど、頑張ってね開脚やろうね〜〜👍🏻👍🏻👍🏻 • #yoga  #yogini  #yogalove  #yogalife  #yogagirl  #yogapose  #yogainspiration  #yogaeverydamnday  #homeyoga  #exercise  #stretch  #relax  #detox  #diet  #namaste  #splits  #morningyoga  #ヨガ  #ヨギーニ  #綺麗になりたいヨガ  #開脚  #朝ヨガ  #まだまだ先は遠いのです  #チャレンジ  #目指せプリンケツプリンケツ  #壁あり  #昔昔に買ったルルレモン履いてます 
"Yoga is the process that prepares a clouded mind for self-knowledge. In other words, the study of yoga starts by us admitting our ignorance and knowing that we first have to change ourselves before we can see the truth."
💜☮️ #GregorMaehle
—
Also entering #toesoxcanada giveaway - My favourite thing about summer is the sun ☀️ I love that it helps me have warm/hot yoga all the time. I love to practice at home as well as a studio, but it's so nice to have a nice temperature at home to practice in! 💛 @toesoxcanada
—
#cobrapose #backbend #backbends #backbending #yoga #yogini #iloveyoga #yogafun #yogafit #yogaposes #yogainspiration #yogagram #yogaathome #yogaeverydamnday #yogaeveryday #mind #body #meditation #justbreathe #findwhatfeelsgood #practiceandalliscoming #practicepracticepractice #quote #yogaphilosophy #yogaprogress #byoganow #flexible
"Yoga is the process that prepares a clouded mind for self-knowledge. In other words, the study of yoga starts by us admitting our ignorance and knowing that we first have to change ourselves before we can see the truth." 💜☮️ #GregorMaehle  — Also entering #toesoxcanada  giveaway - My favourite thing about summer is the sun ☀️ I love that it helps me have warm/hot yoga all the time. I love to practice at home as well as a studio, but it's so nice to have a nice temperature at home to practice in! 💛 @toesoxcanada — #cobrapose  #backbend  #backbends  #backbending  #yoga  #yogini  #iloveyoga  #yogafun  #yogafit  #yogaposes  #yogainspiration  #yogagram  #yogaathome  #yogaeverydamnday  #yogaeveryday  #mind  #body  #meditation  #justbreathe  #findwhatfeelsgood  #practiceandalliscoming  #practicepracticepractice  #quote  #yogaphilosophy  #yogaprogress  #byoganow  #flexible 
Time to get back on the mat!! Come join me today 5:15-6:30pm at @poweryogahawaii's Piikoi studio! 😘
.
.
.
#yoga #yogateacher #anjaneyasana #backbends #yogahawaii #poweryoga #yogi #happy #practiceandalliscoming #yogapose #yogini
n e w ❁ point of ❁ v i e w
n e w ❁ point of ❁ v i e w
#yogaHeart 💙Took my son to the Star Wars costume exhibit today - truth is with it's message for working to support balance and harmony in the universe, I'm just as big a fan as he is 😉💫 The exhibit is amazing = intricate details, inspired and creative, skillful craftsmanship, full of grace. 💙 #shine #shineyogalife #flourishandshine #lovewarrior #allone #onewiththeforce #theforceiswithme #jedi #yogini #yoga #yogadaily #yogaeverywhere #yogaforthefunofit #dowhatyoulove ☀️#cincinnatiYoga #starwarsandthepowerofcostume #yogaonthetown #cincinnati #cincinnatimuseumcenter
#yogaHeart  💙Took my son to the Star Wars costume exhibit today - truth is with it's message for working to support balance and harmony in the universe, I'm just as big a fan as he is 😉💫 The exhibit is amazing = intricate details, inspired and creative, skillful craftsmanship, full of grace. 💙 #shine  #shineyogalife  #flourishandshine  #lovewarrior  #allone  #onewiththeforce  #theforceiswithme  #jedi  #yogini  #yoga  #yogadaily  #yogaeverywhere  #yogaforthefunofit  #dowhatyoulove  ☀️#cincinnatiYoga  #starwarsandthepowerofcostume  #yogaonthetown  #cincinnati  #cincinnatimuseumcenter 
Teacher Spotlight: Katie Kucich
Powerful Flow Tuesdays 9am
Sunrise Flow Fridays 6am
Be Yoga Dilworth

I am certified in Ashtanga, which is an amazing yoga practice that helps me create unique sequences for my Vinyasa classes. I teach a Mandala (a circle around the mat) during my classes, which means you can expect to face every which direction in the room as you flow. I love to give opportunities to grow in your physical practice and also your mental practice. Each of my classes has a theme or a thought that I present at the beginning of class that I hope can translate off the mat as well. I especially enjoy getting to meet the yogis in my classes and learn more about them and their journey through yoga. I would love to see YOU on the mat! Come join me at Dilworth on Tuesday 9am and Friday 6am

#yoga #charlottenc #yogateacher
Teacher Spotlight: Katie Kucich Powerful Flow Tuesdays 9am Sunrise Flow Fridays 6am Be Yoga Dilworth I am certified in Ashtanga, which is an amazing yoga practice that helps me create unique sequences for my Vinyasa classes. I teach a Mandala (a circle around the mat) during my classes, which means you can expect to face every which direction in the room as you flow. I love to give opportunities to grow in your physical practice and also your mental practice. Each of my classes has a theme or a thought that I present at the beginning of class that I hope can translate off the mat as well. I especially enjoy getting to meet the yogis in my classes and learn more about them and their journey through yoga. I would love to see YOU on the mat! Come join me at Dilworth on Tuesday 9am and Friday 6am #yoga  #charlottenc  #yogateacher 
Modifying all through this challenge. 🎢🤸🏻‍♀️🛵Day 2️⃣1️⃣ of #SplitsAdventure with @cyogalab 🔀  #Yogidandasana in #TittibhasanaA🛵🤸🏻‍♀️🎢
Modifying all through this challenge. 🎢🤸🏻‍♀️🛵Day 2️⃣1️⃣ of #SplitsAdventure  with @cyogalab 🔀 #Yogidandasana  in #TittibhasanaA ðŸ›µðŸ¤¸ðŸ»â€â™€ï¸ðŸŽ¢
Day 4 of #AshtangiSisters is wheel. I hate that my leg isn't higher/straighter. I didn't get a chance to really practice today as I was busy cleaning all damn day. I'm usually a night time yogi that's when I'm finally able to flow it out with no demands, commands or obligations. Plus I've always been a night owl (why is there no owl emoji? 😯)
Hosts: @elena_miss_yoga @sirisyoga @leighemily Sponsors: @re3life #re3life @ilovegurus @tula.blue @mala_mania @dharmayogawheel #michiganyogi #yogamom #yogini #yoga #yogi #yogimom #namaste #yogachallenge #yogaeverydaydamnday #practicemakesprogress #om #miyogalife #practiceandalliscoming #namastebitches #stopdropandyoga #sdy #benddontbreak #onebreathatatime #outdooryoga #wheelpose #urdhvadhanurasana
Day 4 of #AshtangiSisters  is wheel. I hate that my leg isn't higher/straighter. I didn't get a chance to really practice today as I was busy cleaning all damn day. I'm usually a night time yogi that's when I'm finally able to flow it out with no demands, commands or obligations. Plus I've always been a night owl (why is there no owl emoji? 😯) Hosts: @elena_miss_yoga @sirisyoga @leighemily Sponsors: @re3life #re3life  @ilovegurus @tula.blue @mala_mania @dharmayogawheel #michiganyogi  #yogamom  #yogini  #yoga  #yogi  #yogimom  #namaste  #yogachallenge  #yogaeverydaydamnday  #practicemakesprogress  #om  #miyogalife  #practiceandalliscoming  #namastebitches  #stopdropandyoga  #sdy  #benddontbreak  #onebreathatatime  #outdooryoga  #wheelpose  #urdhvadhanurasana 
#intuitionyoga 🔹:: 🔶 Triangle Pose 🔻☀️🔻☀️🔻☀️🔻☀️🔻☀️🔻☀️🔻☀️ on this beautiful ☀️ day with a sneaky 💨💨 as I hurry to go to yoga class 😃😘🌷::: see you soon 👌🏻✅👌🏻 👉🏼Hosts: 
@fitnessover50 
@rayleigh_yoga 
@shaznesswellness 
@petranellea .
.
👉🏼Sponsors:
@pucket_pants 
@infinitystrap 
@yogapaws 
@dontmesswithganesh 
@recoveringbeauties 
@fourseeapparel 
@etherialearth .
.
.
#yoga #yogi #yogini #yogajournal #fitspo #bestoftheday #namaste #fit #fitness #fitfam #fitlife #igyoga #igfitness #igyogacommunity #asana #bebold #beawesome #getcreative #instadaily #inspired  #yogisofinstagram #positivevibes #spreadthelove #yogaeverydamnday #practicedaily
#intuitionyoga  🔹:: 🔶 Triangle Pose 🔻☀️🔻☀️🔻☀️🔻☀️🔻☀️🔻☀️🔻☀️ on this beautiful ☀️ day with a sneaky 💨💨 as I hurry to go to yoga class 😃😘🌷::: see you soon 👌🏻✅👌🏻 👉🏼Hosts: @fitnessover50 @rayleigh_yoga @shaznesswellness @petranellea . . 👉🏼Sponsors: @pucket_pants @infinitystrap @yogapaws @dontmesswithganesh @recoveringbeauties @fourseeapparel @etherialearth . . . #yoga  #yogi  #yogini  #yogajournal  #fitspo  #bestoftheday  #namaste  #fit  #fitness  #fitfam  #fitlife  #igyoga  #igfitness  #igyogacommunity  #asana  #bebold  #beawesome  #getcreative  #instadaily  #inspired  #yogisofinstagram  #positivevibes  #spreadthelove  #yogaeverydamnday  #practicedaily 
finally it's f r i d a y 💋
what . a . week .
#friyay #fridayfeels #lisamareeyoga
Great night with my gal at the summer solstice event at Lifetime. #yoga #solstice #yogini #yogi #yogamom #momsofinstagram #instamom #kidsofinstagram
Day 8 of #InvertYogiSelf is #chinstand #gandabherundasana .
Fantastic Hosts:
@yogaevryday
@peruanas_journey_to_bliss
@yogamom.journey 
@yogiwanderlust 
Sponsors:
@bracelets.by.lisanorthern
@inversionjunkieapparel
@yoga_democracy
@wipalasnacksus
@glassticbottle
@knockaround
@kdwapparel
@doshabar .
.
#yoga #yogaaddict #yogaeverydamnday #igyogachallenge #igyoga #iloveyoga #inversionjunkie #changeyourperspective #getupsidedown #yogini #yogalife #yogajourney #yogainspiration #girlswithmuscle #lovethelifeyoulive #worldyoga #stretch #stretchyourasana #beagoddess #inversion #yogaforeveryone #yogadaily #asana #thisisyoga  #progressnotperfection #thursday #yogisofinstagram
Day 8 of #InvertYogiSelf  is #chinstand  #gandabherundasana  . Fantastic Hosts: @yogaevryday @peruanas_journey_to_bliss @yogamom.journey @yogiwanderlust Sponsors: @bracelets.by.lisanorthern @inversionjunkieapparel @yoga_democracy @wipalasnacksus @glassticbottle @knockaround @kdwapparel @doshabar . . #yoga  #yogaaddict  #yogaeverydamnday  #igyogachallenge  #igyoga  #iloveyoga  #inversionjunkie  #changeyourperspective  #getupsidedown  #yogini  #yogalife  #yogajourney  #yogainspiration  #girlswithmuscle  #lovethelifeyoulive  #worldyoga  #stretch  #stretchyourasana  #beagoddess  #inversion  #yogaforeveryone  #yogadaily  #asana  #thisisyoga  #progressnotperfection  #thursday  #yogisofinstagram 
Gettin' BENDY and flowing it all out on this lovely evening💜✨
James and I are gonna build a pillow fort and have a movie marathon tonight!! I think we have some chocolate chip cookies that we can make too!!
🍪😍📽🍿
Thank you @cwirfs for this BEAUTIFUL skirt!! You're such a sweetheart🙏🏼❤️
Gettin' BENDY and flowing it all out on this lovely evening💜✨ James and I are gonna build a pillow fort and have a movie marathon tonight!! I think we have some chocolate chip cookies that we can make too!! 🍪😍📽🍿 Thank you @cwirfs for this BEAUTIFUL skirt!! You're such a sweetheart🙏🏼❤️
#SummerSolsticeAsanas Day 2 #dolphinpose 🐬
_
hosts:
@strengthinbreathing
@wildmoonyoga 
@getfityogagirl
@joe_lizzzzzz_yoga 
@calamityjill21
_
sponsors: 
@rocky_mountain_mala 
@earthwovencrystals
@mybedofnails
#SummerSolsticeAsanas  Day 2 #dolphinpose  🐬 _ hosts: @strengthinbreathing @wildmoonyoga @getfityogagirl @joe_lizzzzzz_yoga @calamityjill21 _ sponsors: @rocky_mountain_mala @earthwovencrystals @mybedofnails
DIA 1 DE JULHO!!
Aula de Yoga com a Prof. @roberta_rastayoga e meditação comigo @dannilinharess ✌️ no @parqueibirapuera as 16:00 horas na praça da paz, próximo da escada de ferro, se o tempo estiver estranho ☔️ vamos pra serraria!
🙏😄
Vc que já pratica, aproveite q a aula será de graça 💸
Vc que ainda não pratica, aproveite q a aula é aberta a todos os níveis 👍
TRAGAM SEUS TAPETINHOS OU CANGAS E VAMBORAAA 🙏💙😌
Qualquer dúvida, mandem direct 📍
•
•
•
#yoga #yogi #yogini #yoginilife #yogainspiration #yogalove #yogateacher #yogajourney #yogagirl #yogaeverywhere #yogaeveryday #vinyasa #meditation #freeyourmind #freespirit #namaste
DIA 1 DE JULHO!! Aula de Yoga com a Prof. @roberta_rastayoga e meditação comigo @dannilinharess ✌️ no @parqueibirapuera as 16:00 horas na praça da paz, próximo da escada de ferro, se o tempo estiver estranho ☔️ vamos pra serraria! 🙏😄 Vc que já pratica, aproveite q a aula será de graça 💸 Vc que ainda não pratica, aproveite q a aula é aberta a todos os níveis 👍 TRAGAM SEUS TAPETINHOS OU CANGAS E VAMBORAAA 🙏💙😌 Qualquer dúvida, mandem direct 📍 • • • #yoga  #yogi  #yogini  #yoginilife  #yogainspiration  #yogalove  #yogateacher  #yogajourney  #yogagirl  #yogaeverywhere  #yogaeveryday  #vinyasa  #meditation  #freeyourmind  #freespirit  #namaste 
The ocean is everything I hope to be~beautiful, mysterious, wild, and free 🌅✌🏼🌊 #costarica #costaricasunset #puravida #yogini #splits #yogaeverydamnday #yogaeverywhere #yogapose #igyoga #yogisofinstagram
She looked back and marveled how far she had come. She didn't wonder how she made it. She already knew the answer. Only with God's help she powered through.❤
❤
❤
❤
❤
❤
#yoga #meditate #yogi #yogaeverydamnday #yogini #yogachallenge #peace #lululemon #stretch #asana #yoga101 #yogaoutdoor #flex #bend #quotestoliveby #quotes #life #amazing #love #l4l #f4f #followforfollow #fitness #fit #yogapractice #yogapose #vscocam #vsco #art #blackandwhite
She looked back and marveled how far she had come. She didn't wonder how she made it. She already knew the answer. Only with God's help she powered through.❤ ❤ ❤ ❤ ❤ ❤ #yoga  #meditate  #yogi  #yogaeverydamnday  #yogini  #yogachallenge  #peace  #lululemon  #stretch  #asana  #yoga101  #yogaoutdoor  #flex  #bend  #quotestoliveby  #quotes  #life  #amazing  #love  #l4l  #f4f  #followforfollow  #fitness  #fit  #yogapractice  #yogapose  #vscocam  #vsco  #art  #blackandwhite 
Day 4 of #flexibleallaround is #frogpose which I despise. So I took it to frog handstand! 🐸

Hosts: @shreeyoga @alexzandrapeters @mmaneevese @asanavanessa 
Sponsors: @aloyoga @yogisurprise @liforme
Day 4 of #flexibleallaround  is #frogpose  which I despise. So I took it to frog handstand! 🐸 Hosts: @shreeyoga @alexzandrapeters @mmaneevese @asanavanessa Sponsors: @aloyoga @yogisurprise @liforme
Day 5 of #loveyourasana with any #armbalance. I went with a #crow on a bench! Arm balance is something still very new in my practice but as I get stronger I fall more in love with them! 
Excited for this challenge with hosts:  @highvibesyogi
@absolutely.fantastic 
@jhill_flows
 @nrgyoga 
@randisykora 
And sponsors:
@yogetrymats 
@highvibessociety 
#shinesquad #shinegoddess #yogastrong #yogamama #yogi #yogini #practicemakesprogress #tattooedyogi #curvyyogi #practiceyogachangeyourworld #yogimama #yogaeverydamnday #selfpractice #yogateacher #publicdisplayofasana #publicdisplayofyoga #crowpose
Day 5 of #loveyourasana  with any #armbalance . I went with a #crow  on a bench! Arm balance is something still very new in my practice but as I get stronger I fall more in love with them! Excited for this challenge with hosts: @highvibesyogi @absolutely.fantastic @jhill_flows @nrgyoga @randisykora And sponsors: @yogetrymats @highvibessociety #shinesquad  #shinegoddess  #yogastrong  #yogamama  #yogi  #yogini  #practicemakesprogress  #tattooedyogi  #curvyyogi  #practiceyogachangeyourworld  #yogimama  #yogaeverydamnday  #selfpractice  #yogateacher  #publicdisplayofasana  #publicdisplayofyoga  #crowpose 
サイドプランクからおはようございます♪♪
呼吸が止まらないように
お腹引き入れてやってみましょ(*ˊ˘ˋ*)♪
*
*
ブログで良さげなカビとり見つけて、昨日届いたので早速お風呂のパッキンにやってみました❗️
カビキラーは目、鼻、喉をやられてしまう😩
そして結局とれなくて😩💦
でも❗️
臭いも刺激も少なくて
カナリ綺麗になったぁぁ✨✨
ずっと気になってたから、スッキリ~~✨😆✨
#楽天さんで買いました
#ジェルタイプ
#オススメ
*
*
みなさま今日も素敵な1日を...♪*゚
*
*
#yoga#ヨガ #yogini 
#ヨガウェア #チャコット
#サイドプランク
#丁寧な暮らし #シンプルな暮らし
サイドプランクからおはようございます♪♪ 呼吸が止まらないように お腹引き入れてやってみましょ(*ˊ˘ˋ*)♪ * * ブログで良さげなカビとり見つけて、昨日届いたので早速お風呂のパッキンにやってみました❗️ カビキラーは目、鼻、喉をやられてしまう😩 そして結局とれなくて😩💦 でも❗️ 臭いも刺激も少なくて カナリ綺麗になったぁぁ✨✨ ずっと気になってたから、スッキリ~~✨😆✨ #楽天さんで買いました  #ジェルタイプ  #オススメ  * * みなさま今日も素敵な1日を...♪*゚ * * #yoga #ヨガ  #yogini  #ヨガウェア  #チャコット  #サイドプランク  #丁寧な暮らし  #シンプルな暮らし 
Did everyone have a blissful International Yoga Day yesterday?🌻//
Our beautiful yoga instructor @courtneyyates snapped a #selfie before teaching a private session at Tournesol today. Click the link in our bio to request an appointment for a private or semi-private yoga class with Courtney at Tournesol. Namaste! 🙏🏻
.
.
.
#yoga #yogi #yogini #yogaeverydamnday #yogagirl #internationalyogaday #yogaclass #wellness #namaste #om #meditate #meditation #balance #fitness #mudra #workout #fitspo #asana #yogainspiration #inhale #exhale #health #love #relax #nyc #newyorkcity
Did everyone have a blissful International Yoga Day yesterday?🌻// Our beautiful yoga instructor @courtneyyates snapped a #selfie  before teaching a private session at Tournesol today. Click the link in our bio to request an appointment for a private or semi-private yoga class with Courtney at Tournesol. Namaste! 🙏🏻 . . . #yoga  #yogi  #yogini  #yogaeverydamnday  #yogagirl  #internationalyogaday  #yogaclass  #wellness  #namaste  #om  #meditate  #meditation  #balance  #fitness  #mudra  #workout  #fitspo  #asana  #yogainspiration  #inhale  #exhale  #health  #love  #relax  #nyc  #newyorkcity 
This week, I've been practicing staying in a pose for as long as I can. Sometimes, I get so excited that I can do something, that I pop right out to jump around about it. Nowadays, I'm recording less and staying strong more. But today, I asked my cousin to snap a photo of me at the park this morning playing around upside down in a forearm stand. .
.
.
.
.
#yogaeverywhere #yogaeverydamnday #yogalife #yoga #yogi #yogini #practiceyoga #dailyyoga #instayoga #asana #roxyfunkyoga #pcos #pcosfighter #pcoscyster #pcosweightloss #socalyogi #breathe #stretch #latina #filipina #mixed #fitspo #fitfam #instayogi #vinyasa #flow
This week, I've been practicing staying in a pose for as long as I can. Sometimes, I get so excited that I can do something, that I pop right out to jump around about it. Nowadays, I'm recording less and staying strong more. But today, I asked my cousin to snap a photo of me at the park this morning playing around upside down in a forearm stand. . . . . . #yogaeverywhere  #yogaeverydamnday  #yogalife  #yoga  #yogi  #yogini  #practiceyoga  #dailyyoga  #instayoga  #asana  #roxyfunkyoga  #pcos  #pcosfighter  #pcoscyster  #pcosweightloss  #socalyogi  #breathe  #stretch  #latina  #filipina  #mixed  #fitspo  #fitfam  #instayogi  #vinyasa  #flow 
Ah major catch up as took a break from the gram yesterday and missed #nationalyogaday and summer solstice! Our flame calla lily bloomed just in time for me to share with this #frogpose in tribute to princess Tiana for the #disneyyogiprincesses #challenge 💕👑✨
Hope everyone's been having a lovely summer so far!✨☀️🌸💕 💖Gracious Hosts ✨
@lucewithlove
@jess_likethat_
@pop_piit_yoga
@franzi_yogi
🌟 Generous Sponsors 💕
@dharmabumsactive 
@niyama_sports
@arthleticwear 
@beyondyoga 
@getstretchy 
@mindfulbijoux 
@glory_era_sportwear 
@coco.and.lime 
@satucintaapparel 💖
Ah major catch up as took a break from the gram yesterday and missed #nationalyogaday  and summer solstice! Our flame calla lily bloomed just in time for me to share with this #frogpose  in tribute to princess Tiana for the #disneyyogiprincesses  #challenge  💕👑✨ Hope everyone's been having a lovely summer so far!✨☀️🌸💕 💖Gracious Hosts ✨
@lucewithlove
@jess_likethat_
@pop_piit_yoga
@franzi_yogi
🌟 Generous Sponsors 💕
@dharmabumsactive 
@niyama_sports
@arthleticwear 
@beyondyoga 
@getstretchy 
@mindfulbijoux 
@glory_era_sportwear 
@coco.and.lime 
@satucintaapparel 💖
Savasana. Basically the best word you could ever hear after working it out with this beautiful soul. It's kind of like having your favourite dessert after a perfect meal 😂 || #savasana #retreattoglow #leaveitallonyourmat
Savasana. Basically the best word you could ever hear after working it out with this beautiful soul. It's kind of like having your favourite dessert after a perfect meal 😂 || #savasana  #retreattoglow  #leaveitallonyourmat 
・
#thankyou 
この3人の力に感謝✨🙏✨🙏✨🙏
・
・
@fumikom0707 
@peretti.j 
@emilea_yoga ・
・
この企画を持ちかけたときに
「是非!」って
即答してくれたfumi先生、junko先生、emi先生💓💓💓
この3人がいなかったらこの企画は成功していなかったよ。
ほんとにありがとう。
急きょ来れなくなってしまったnatsuko先生。
次の新しい企画では是非またご一緒に💕😊
・
・
・
#国際ヨガデー #thankyou #internationalyogaday #sorayoga #yogastudio #yogi #yogini 
#ヨガインストラクター #yogateacher 
#ヨガ友 #仲間 #繋がり #感謝 #love #ヨガ最高
・ #thankyou  この3人の力に感謝✨🙏✨🙏✨🙏 ・ ・ @fumikom0707 @peretti.j @emilea_yoga ・ ・ この企画を持ちかけたときに 「是非!」って 即答してくれたfumi先生、junko先生、emi先生💓💓💓 この3人がいなかったらこの企画は成功していなかったよ。 ほんとにありがとう。 急きょ来れなくなってしまったnatsuko先生。 次の新しい企画では是非またご一緒に💕😊 ・ ・ ・ #国際ヨガデー  #thankyou  #internationalyogaday  #sorayoga  #yogastudio  #yogi  #yogini  #ヨガインストラクター  #yogateacher  #ヨガ友  #仲間  #繋がり  #感謝  #love  #ヨガ最高 
Day 4️⃣ of #UpsideDownIntoSummer #puppypose .
.
.
.
.
⚫
Hosts:
💙@kerstin.yoga_
💙@katyyogini
💙@debby_the_chocoholic
💙@jennyg2bfit
💙@_maryoga
⚫
Sponsors:
🎁@lavita_de
🎁@omdevidesign
🎁@niyama_sports
🎁@increase.company
🎁@shambhalabarcelona
.
.
.
.

#practicemakesperfect 
#yoga#yogini#feeltheyogahigh#yogagirl#yogadaily#yogainspiration#yogamotivation#yogajourney#yogafit#yogaasana#yogapractice#followme#yogalover#iloveyoga#igyoga#instayoga#fitfam#fitness#fitgirls#photooftoday#befit#yogaeverydamnday#yogaeverywhere #variations #juneyogachallenge
Day 4️⃣ of #UpsideDownIntoSummer  #puppypose  . . . . . ⚫ Hosts: 💙@kerstin.yoga_ 💙@katyyogini 💙@debby_the_chocoholic 💙@jennyg2bfit 💙@_maryoga ⚫ Sponsors: 🎁@lavita_de 🎁@omdevidesign 🎁@niyama_sports 🎁@increase.company 🎁@shambhalabarcelona . . . . #practicemakesperfect  #yoga #yogini #feeltheyogahigh #yogagirl #yogadaily #yogainspiration #yogamotivation #yogajourney #yogafit #yogaasana #yogapractice #followme #yogalover #iloveyoga #igyoga #instayoga #fitfam #fitness #fitgirls #photooftoday #befit #yogaeverydamnday #yogaeverywhere  #variations  #juneyogachallenge 
'Thursday Throwdown'

Back in the LAB...This was by far the most intense workout YTD...Mental vs Physical Strength💪💪. My physical is ready to give up...My Mental is saying we haven't scratched the surface...They begin to go back and forth...Your body is tired and broke down...why push forward??? My Mental says, you've never given up...Your children are watching and they will not see you break no matter what...so suck IT up and let's get this done. Physical...we don't see the end in sight. Why not just settle here...Mental...if we settle then we're just average... subpar even..... I've never been average or so subpar a day in my life so, pray, plant your feet firmly,  keep your head held HIGH, shoulders back AND WIN. IT'S REALLY THAT SIMPLE.. Today's scripture.. Habakkuk 3:19 KJV

19 The LORD God is my strength, and he will make my feet like hinds' feet, and he will make me to walk upon mine high places. To the chief singer on my stringed instruments. me to walk upon mine high places. To the chief singer on my stringed instruments.

I CRUSH EXCUSES...I've heard when the sun is out...the guns should be out💪💪 Here's a peek into Today's session. 
A JOURNEY to WALK with a MILLION DOLLAR SMILE😉
'Thursday Throwdown' Back in the LAB...This was by far the most intense workout YTD...Mental vs Physical Strength💪💪. My physical is ready to give up...My Mental is saying we haven't scratched the surface...They begin to go back and forth...Your body is tired and broke down...why push forward??? My Mental says, you've never given up...Your children are watching and they will not see you break no matter what...so suck IT up and let's get this done. Physical...we don't see the end in sight. Why not just settle here...Mental...if we settle then we're just average... subpar even..... I've never been average or so subpar a day in my life so, pray, plant your feet firmly, keep your head held HIGH, shoulders back AND WIN. IT'S REALLY THAT SIMPLE.. Today's scripture.. Habakkuk 3:19 KJV 19 The LORD God is my strength, and he will make my feet like hinds' feet, and he will make me to walk upon mine high places. To the chief singer on my stringed instruments. me to walk upon mine high places. To the chief singer on my stringed instruments. I CRUSH EXCUSES...I've heard when the sun is out...the guns should be out💪💪 Here's a peek into Today's session. A JOURNEY to WALK with a MILLION DOLLAR SMILE😉
One of my intentions for this year was to meditate for a total of 24 hours, happy to see I'm past my half way mark before the half way mark of 2017. Definitely would not have reached this milestone if I was still drinking. Life is good. #BORINGSELFCARE  #yogangstas #yoga608 #yoga #yogagram #myrealyogabody #yogini
thanks @bulldogyoga for this awesome apparel 😍 check out shop.bulldogyoga.com for more!! 👍🏼 #yogalove #yogini #bulldogyoga #bulldogstrong #yogaliberated #yoga #fitness #workout #fitspo #fit #strongissexy
⚓️This time last year, I desperately wanted to be exactly where I am today. I felt it deep to my core. I knew what I wanted to do in life and where I wanted to go. Though noting happens before it's time, I am so thankful to have seen the day. I have found relief. 
I am Beautiful 
I am Strong
I didn't give up. 
Thank you to the people who have been there since the beginning. Thank you to the people who have caused me pain. Thank you to those who made no difference in my life at all. The interactions make life worth living. I love people so whether it's good, bad or indifferent, it doesn't matter. I grow regardless. 
I will continue to live a life of Dharma
A life of love
A life of Surrender to the higher power both above, below and within all of us. ⚓️
📸: @cryptosporidium419 
Outfit: @mikayogawear 
Lisa top and Lucia shorts
#yoga #beach #flying #dancer #gymnastics #strong #yogaeverydamnday #fitness #bikini #balance #breathe #namaste #yogi #melanin #friends #calisthenics #life #inspire #instagood #instatravel #adventure #flexibility #flexible #yogachallenge #yogini #yogalife #yogapose #yogapractice #photography
⚓️This time last year, I desperately wanted to be exactly where I am today. I felt it deep to my core. I knew what I wanted to do in life and where I wanted to go. Though noting happens before it's time, I am so thankful to have seen the day. I have found relief. I am Beautiful I am Strong I didn't give up. Thank you to the people who have been there since the beginning. Thank you to the people who have caused me pain. Thank you to those who made no difference in my life at all. The interactions make life worth living. I love people so whether it's good, bad or indifferent, it doesn't matter. I grow regardless. I will continue to live a life of Dharma A life of love A life of Surrender to the higher power both above, below and within all of us. ⚓️ 📸: @cryptosporidium419 Outfit: @mikayogawear Lisa top and Lucia shorts #yoga  #beach  #flying  #dancer  #gymnastics  #strong  #yogaeverydamnday  #fitness  #bikini  #balance  #breathe  #namaste  #yogi  #melanin  #friends  #calisthenics  #life  #inspire  #instagood  #instatravel  #adventure  #flexibility  #flexible  #yogachallenge  #yogini  #yogalife  #yogapose  #yogapractice  #photography 
I split so I don't rip hahaha. Keeping your body flexible is the best way to avoid serious injuries. ✌namaste

Join me on the mat ➡Link in bio

#yogaforeverybody #yogaeverywhere #yogini #yoga #veganyogi #flexibility #process #yogaeveryday
Day 2 of #dare2barechallenge with a Journey to body love
As a girl that blossomed pretty early on, I wasn't very comfortable in my skin, but as I grew older (and hopefully wiser) I have learned to embrace my body in all of its stages.
In my adult life I have been 20 lbs heavier and 20 lbs lighter. I love my curves, stretch marks, thick legs, muscles, and folds.
I hate when people put themselves down because of the way they look. Ask anyone who knows me... I will tell them to get out of their own heads, and to remember that everyone looks good naked 😉
@butiyoga @goldenrationutrition 
#selflove #bodylove #butiyoga #yogachallenges #yogaeverywhere #yogi #yogaeverydamnday #yogini
Day 2 of #dare2barechallenge  with a Journey to body love As a girl that blossomed pretty early on, I wasn't very comfortable in my skin, but as I grew older (and hopefully wiser) I have learned to embrace my body in all of its stages. In my adult life I have been 20 lbs heavier and 20 lbs lighter. I love my curves, stretch marks, thick legs, muscles, and folds. I hate when people put themselves down because of the way they look. Ask anyone who knows me... I will tell them to get out of their own heads, and to remember that everyone looks good naked 😉 @butiyoga @goldenrationutrition #selflove  #bodylove  #butiyoga  #yogachallenges  #yogaeverywhere  #yogi  #yogaeverydamnday  #yogini 
It's always embarrassing to see pics of myself teaching! I love the view of the yogi's, gosh, last night with all of their hands up towards the sky and at their heart centre, I couldn't help but tell them how beautiful they looked. I hope they heard me with that mic 🎤I wore 😉 What no one saw was at the end when we sealed the practice with our hands together and heads bowed, after I said Namaste, I cried to myself. The tears of emotion of leading this group through asana filled me with so much love that for that moment my heart overflowed. That is yoga. Sometimes with practice a dam breaks open and new emotions can flow through. It's an amazing experience that can only be felt. I still feel it today. Thank you, thank you, namaste 🙏🏻 #gangamoonyoga #gratitude #love #patience #heart #yoga #yogini #yogateacher #yogaeverydamnday #namaste #beach #brand #mindset #teacher #teachersofinstagram #instalike #instagramhub
It's always embarrassing to see pics of myself teaching! I love the view of the yogi's, gosh, last night with all of their hands up towards the sky and at their heart centre, I couldn't help but tell them how beautiful they looked. I hope they heard me with that mic 🎤I wore 😉 What no one saw was at the end when we sealed the practice with our hands together and heads bowed, after I said Namaste, I cried to myself. The tears of emotion of leading this group through asana filled me with so much love that for that moment my heart overflowed. That is yoga. Sometimes with practice a dam breaks open and new emotions can flow through. It's an amazing experience that can only be felt. I still feel it today. Thank you, thank you, namaste 🙏🏻 #gangamoonyoga  #gratitude  #love  #patience  #heart  #yoga  #yogini  #yogateacher  #yogaeverydamnday  #namaste  #beach  #brand  #mindset  #teacher  #teachersofinstagram  #instalike  #instagramhub 
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” -Rumi
#yoga #yogapose #wheelpose #backbend #openheart #rumi #progress #kozi #yogaeverywhere #yogaeverydamnday #yogi #yogini #practice #socialmediaguru #entrepreneur #futureceo #daily #gypsysoul #gypsy #hippie #wanderess #love #happy #newbeginnings #loveyourself #yogajourney #chicagoyoga #chicago #change
In every walk with nature one receives far more than he seeks 〰 John Muir 🍃🌲🌱🌳🌿
•
Couldn't resist popping in to admire the amazing gallery for
#FearlessInHeels
Volume VI The Jungle Game 🦎🦅🌺🐅🐍
•
Offering a little #birdofparadisepose variation because it's a fave of mine...oh, and ummm, no heels again, ha ha 🙈👀🤷‍♀️
•
Fearless sponsors:
🍃@onzie 🐍@miabrazilia
🍃@spiritualjunkies 🐆@kismetcollections
🍃@infinitystrap
Always inspiring Hostesses:
👠@tryahlove
👡@yoga_rockss
👢@simplemuffin
•
#SvargaDvijasana #yogaoutside #outdooryoga #natureinspiredyogi #yogainthewoods
In every walk with nature one receives far more than he seeks 〰 John Muir 🍃🌲🌱🌳🌿 • Couldn't resist popping in to admire the amazing gallery for #FearlessInHeels  Volume VI The Jungle Game 🦎🦅🌺🐅🐍 • Offering a little #birdofparadisepose  variation because it's a fave of mine...oh, and ummm, no heels again, ha ha 🙈👀🤷‍♀️ • Fearless sponsors: 🍃@onzie 🐍@miabrazilia 🍃@spiritualjunkies 🐆@kismetcollections 🍃@infinitystrap Always inspiring Hostesses: 👠@tryahlove 👡@yoga_rockss 👢@simplemuffin • #SvargaDvijasana  #yogaoutside  #outdooryoga  #natureinspiredyogi  #yogainthewoods 
HIP MOBILITY...what is funny is that it FELT like my toes could touch my shoulder. Then I look at video 🙈🙈🙈😂 Still a ways to go! When doing the hip circles really try to keep your pelvis STABLE--should not tilt much. The arms stay straight and even. Neutral spine. Start with small circles, then increase as ROM increases. 🤙🏼For a new movement video go follow my other page @gzfluidstrength !! -
-
-
👣👣👣👣👣
🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼
🐸🐸🐸🐸🐸
#thursday #hips #hipster #motivation #goodevening #mobility #movement #inspiration #moveyourbody #primalmovement #movenat #rangeofmotion #relax #stretch #yoga #yogini #yogamom #igyoga #yogapractice #yogaeverydamnday #fitspo #fitlife #fitspiration #fitnessaddict
HIP MOBILITY...what is funny is that it FELT like my toes could touch my shoulder. Then I look at video 🙈🙈🙈😂 Still a ways to go! When doing the hip circles really try to keep your pelvis STABLE--should not tilt much. The arms stay straight and even. Neutral spine. Start with small circles, then increase as ROM increases. 🤙🏼For a new movement video go follow my other page @gzfluidstrength !! - - - 👣👣👣👣👣 🕺🏼🕺🏼🕺🏼🕺🏼🕺🏼 🐸🐸🐸🐸🐸 #thursday  #hips  #hipster  #motivation  #goodevening  #mobility  #movement  #inspiration  #moveyourbody  #primalmovement  #movenat  #rangeofmotion  #relax  #stretch  #yoga  #yogini  #yogamom  #igyoga  #yogapractice  #yogaeverydamnday  #fitspo  #fitlife  #fitspiration  #fitnessaddict 
#tbt to yesterday's #Internationalyogaday event sponsored by @adidaswomen. I genuinely questioned my sanity waking up so early, but was so glad I did. It was so powerful practicing with the sunrise surrounded by so many people. .
The absolute best part was seeing some of my favorite people and getting to meet so new faves in person (I'm looking at you @yensisters 😻). Plus I am seriously motivated to explore Downtown LA. Adventures anyone?
.
#yoga #yogini #yogagirl #namaste #yogaeverydamnday #fitness #fitnessevent #fitnessblogger #fitnessmotivation #fitspo #instafit #fitstagram #sweat #sweatitout #bbg #bbgcommunity #kaylasarmy #sweatwithkayla #losangeles #mirror
#tbt  to yesterday's #Internationalyogaday  event sponsored by @adidaswomen. I genuinely questioned my sanity waking up so early, but was so glad I did. It was so powerful practicing with the sunrise surrounded by so many people. . The absolute best part was seeing some of my favorite people and getting to meet so new faves in person (I'm looking at you @yensisters 😻). Plus I am seriously motivated to explore Downtown LA. Adventures anyone? . #yoga  #yogini  #yogagirl  #namaste  #yogaeverydamnday  #fitness  #fitnessevent  #fitnessblogger  #fitnessmotivation  #fitspo  #instafit  #fitstagram  #sweat  #sweatitout  #bbg  #bbgcommunity  #kaylasarmy  #sweatwithkayla  #losangeles  #mirror 
En el roco no solo se escala xD

#sororosas #friends #momentos #team#yoga #yogacuple #acroyoga#try#funnymoments#relax #yogini#Ourense #salud #dandolotodo #fotooriginal #gym #zen #mecomoelmundo
@as.es.ou @thaishiat
23 JUN ☆ DAY 5 ☆ YOGA CHALLENGE #UpsideDownIntoSummer 
TODAY'S ASANA ➳ CAMATKARASANA (WILD THING)
.
.
TGIF! Welcome to Day 5 of our Yoga Challenge #UpsideDownIntoSummer! What should I call my dogs? 🐕🐩😜😀
.
.
Join us to win some amazing prizes from our sponsors. Share a daily post of the inversion we show you and see yourself improve with each asana.
.
.
Participating is simple! All you need to do is ➳
.
.
1. Repost this flyer
2. Follow all hosts and sponsors
3. Post daily and tag us in your posts to make sure we will see your amazing effort!
4. Use the hashtag #UpsideDownIntoSummer
5. Set your account to public so we can see your beautiful posts
.
.
Hosts ➳
.
.
💙@kerstin.yoga_
💙@katyyogini
💙@debby_the_chocoholic
💙@jennyg2bfit
💙@_maryoga
.
.
Sponsors ➳
.
.
🎁@lavita_de
🎁@omdevidesign
🎁@niyama_sports
🎁@increase.company
🎁@shambhalabarcelona
23 JUN ☆ DAY 5 ☆ YOGA CHALLENGE #UpsideDownIntoSummer  TODAY'S ASANA ➳ CAMATKARASANA (WILD THING) . . TGIF! Welcome to Day 5 of our Yoga Challenge #UpsideDownIntoSummer ! What should I call my dogs? 🐕🐩😜😀 . . Join us to win some amazing prizes from our sponsors. Share a daily post of the inversion we show you and see yourself improve with each asana. . . Participating is simple! All you need to do is ➳ . . 1. Repost this flyer 2. Follow all hosts and sponsors 3. Post daily and tag us in your posts to make sure we will see your amazing effort! 4. Use the hashtag #UpsideDownIntoSummer  5. Set your account to public so we can see your beautiful posts . . Hosts ➳ . . 💙@kerstin.yoga_ 💙@katyyogini 💙@debby_the_chocoholic 💙@jennyg2bfit 💙@_maryoga . . Sponsors ➳ . . 🎁@lavita_de 🎁@omdevidesign 🎁@niyama_sports 🎁@increase.company 🎁@shambhalabarcelona
Jumping up to #handstand 😁

Day 6 of my #22daysofgratitude pact with @imr 🙌

Today I am thankful for 
1) Working with creative, passionate and kind souls
2) Lots of exciting film and photography shoots to be involved in
3) Teaching yoga and celebrating my birthday in @beyondexpeditionsg trip to North Mongolia 13-21 Aug!
Jumping up to #handstand  😁 Day 6 of my #22daysofgratitude  pact with @imr 🙌 Today I am thankful for 1) Working with creative, passionate and kind souls 2) Lots of exciting film and photography shoots to be involved in 3) Teaching yoga and celebrating my birthday in @beyondexpeditionsg trip to North Mongolia 13-21 Aug!
Pratique diariamente o silêncio da paz, se conectando com sua respiração e permitindo a troca de energia do seu corpo com o universo. Na postura da criança deixe a respiração livre e tranquila, relaxe o pescoço, e se conecte com a energia da terra...acolhendo seu corpo, mergulhando em si mesmo. .
Pratique e tudo virá! 💕
.
.
🕉🎵💟❣
#yoga #yogini #yogalover #yoganosertao #yoganaparaiba #autoconhecimento #yogatododia #yogaparatodos #balasana #posturadacrianca #asanas #yogagirl #yogalife
Pratique diariamente o silêncio da paz, se conectando com sua respiração e permitindo a troca de energia do seu corpo com o universo. Na postura da criança deixe a respiração livre e tranquila, relaxe o pescoço, e se conecte com a energia da terra...acolhendo seu corpo, mergulhando em si mesmo. . Pratique e tudo virá! 💕 . . 🕉🎵💟❣ #yoga  #yogini  #yogalover  #yoganosertao  #yoganaparaiba  #autoconhecimento  #yogatododia  #yogaparatodos  #balasana  #posturadacrianca  #asanas  #yogagirl  #yogalife 
While studying inside of this gazebo today, I felt myself getting a little overwhelmed, I walked outside of it, and I happened to look up and read "rotary bandstand" of course my mind it said "handstand." So yeah, that happened today. 🤸🏾‍♀️#yoga #yogaeverydamnday #handstands #inversions #beach #love #happysoul #yogadaily #yogini #yogisofinstagram #yogainspiration #beachyoga #yogagirl #yogaoutside #seattle #scorpionpose #happy #love
While studying inside of this gazebo today, I felt myself getting a little overwhelmed, I walked outside of it, and I happened to look up and read "rotary bandstand" of course my mind it said "handstand." So yeah, that happened today. 🤸🏾‍♀️#yoga  #yogaeverydamnday  #handstands  #inversions  #beach  #love  #happysoul  #yogadaily  #yogini  #yogisofinstagram  #yogainspiration  #beachyoga  #yogagirl  #yogaoutside  #seattle  #scorpionpose  #happy  #love 
.

今日からプレオープン❣
最初はリラックスヨーガ

#yoga #yogainstructor #yogini #ヨガ #insta #instapic #instadaily
🎎
🏮Photo credits: @yogalatesblissindubai to this amazing yogi 🙏🏽
🎎Comment below to compliment this yogi
🏮DM your pics for a feature. .
.
.

#kitebeachdubai #yogaindubai #dubaifitness #yogauae #yogadubai #dubaiyogi #dubaifit #yogadxb #dubaiyogis #dubaiyoga #uaefitnessmovement #yogaabudhabi #yogadaily #yogini #uaefitness #yogafam #myyogajourney #yogafun #yogawear #dubaibeach
#mydubaifitness #yogacommunity #yogastretch #dubaitag #instayogi #backbend #yogainstructor #yogaglo #dubaifitnessmovement #dubaiblogger
🎎 🏮Photo credits: @yogalatesblissindubai to this amazing yogi 🙏🏽 🎎Comment below to compliment this yogi 🏮DM your pics for a feature. . . . #kitebeachdubai  #yogaindubai  #dubaifitness  #yogauae  #yogadubai  #dubaiyogi  #dubaifit  #yogadxb  #dubaiyogis  #dubaiyoga  #uaefitnessmovement  #yogaabudhabi  #yogadaily  #yogini  #uaefitness  #yogafam  #myyogajourney  #yogafun  #yogawear  #dubaibeach  #mydubaifitness  #yogacommunity  #yogastretch  #dubaitag  #instayogi  #backbend  #yogainstructor  #yogaglo  #dubaifitnessmovement  #dubaiblogger 
踵を上げた下向きの犬のポーズから
直接上向きの犬のポーズへ🐕
・
気分はイルカが水中に飛び込む感じ🐬
・
そしてこの逆バージョンが、
見た目以上にキツイので…
挑戦して見てねっ🙊😉❣️😂
・
・
leggins 🎨@jasmine.official.thailand ・
・
#yogaaddict#yogalove#practice#practicedaily #loveyoga#pose#asanas #balance #bestrong #yogalife #practicedaily#yogachallenge#yoga#yogapose#yogini#yogagirl#yogaeverydamnday #ヨガ#ヨガチャレンジ#ヨガポーズ#ヨガインストラクター#ヨガ講師
踵を上げた下向きの犬のポーズから 直接上向きの犬のポーズへ🐕 ・ 気分はイルカが水中に飛び込む感じ🐬 ・ そしてこの逆バージョンが、 見た目以上にキツイので… 挑戦して見てねっ🙊😉❣️😂 ・ ・ leggins 🎨@jasmine.official.thailand ・ ・ #yogaaddict #yogalove #practice #practicedaily  #loveyoga #pose #asanas  #balance  #bestrong  #yogalife  #practicedaily #yogachallenge #yoga #yogapose #yogini #yogagirl #yogaeverydamnday  #ヨガ #ヨガチャレンジ #ヨガポーズ #ヨガインストラクター #ヨガ講師 
Thanks @megg3rs for the AMAZING camera angle and spot on 👌 cues as I hit the heaviest weight I can remember ever squatting (1x250#). If this isn't at 300 by Dec 31st @soulsean will get to punch me in the stomach as hard as he deems fit. #accountability
Thanks @megg3rs for the AMAZING camera angle and spot on 👌 cues as I hit the heaviest weight I can remember ever squatting (1x250#). If this isn't at 300 by Dec 31st @soulsean will get to punch me in the stomach as hard as he deems fit. #accountability 
Starting to cook again 😊 First day I didn't eat eggs lol. Slowly beginning the process of becoming a vegan. Slowly...// Sautéed and curried garbanzo beans, broccoli and mushrooms. Sprinkled with garlic, pepper and soy sauce. Fresh tomatoes on the side ((summer fresh))...and all under a few bucks! #budgethungry
Starting to cook again 😊 First day I didn't eat eggs lol. Slowly beginning the process of becoming a vegan. Slowly...// Sautéed and curried garbanzo beans, broccoli and mushrooms. Sprinkled with garlic, pepper and soy sauce. Fresh tomatoes on the side ((summer fresh))...and all under a few bucks! #budgethungry 
At least I can say I tried... I really need to get my split flexibility back. 🙈 Day IX Flying warrior variation for beginners #alowarriorchallenge #yoga #warriorpose 
PC: @gvicci
At least I can say I tried... I really need to get my split flexibility back. 🙈 Day IX Flying warrior variation for beginners #alowarriorchallenge  #yoga  #warriorpose  PC: @gvicci
Tap into your potential, and let it grow
Tap into your potential, and let it grow