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#yogi medias

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¿Qué fue antes, el pensamiento o la emoción?
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Nos convertimos en lo que pensamos. Ese es el eterno misterio.
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Que tus mejores pensamientos te acompañen está semana de infinitas posibilidades. Todo depende de ti.
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#yoga #yogalove  #yogaeveryday #grateful #goodvibesonly #healing #mindful  #yogayogaeverywhere  #yogateacher #freedom #strength  #yogaeverydamnday #yogaroutine #yogalife  #yogatime #yogadaily #yogi #yogini #namaste #inspire #inspired
A little over-compensation here 😂 I was surfing forward and went a little too far backwards! .
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Day 5 of #ashtanga1pointO

#Warrior2
#Virabhadrasana2
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Hosts: 
@laraliam 
@missyogagirl 
@lightfulyogini 
AND 
Special guest hosts!! @chelseasyoga 
@samseesworld 
@upsidedownmama .
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Sponsors:
@upsidedownwithearth 
@omstarsofficial
A little over-compensation here 😂 I was surfing forward and went a little too far backwards! . . . Day 5 of #ashtanga1pointO  #Warrior2  #Virabhadrasana2  . . . Hosts: @laraliam @missyogagirl @lightfulyogini AND Special guest hosts!! @chelseasyoga @samseesworld @upsidedownmama . . Sponsors: @upsidedownwithearth @omstarsofficial
This is happening every Sunday... the sun goes down and the party starts... #acroyoga #yoga #drums #jammin #love #music #slackline #friends #family #community #happiness #aftersunset #yogi #share #happydays
"At any moment, you have a choice, that either leads you closer to your spirit or further away from it" - Thich Nhat Hahn

With @life_of_mel

#kindness #love #photo #photographer #yogainspiration #yogalife #yogaeverywhere #fitness #flexible #yogi #yogapractice #yogisofig #strength #balance #durban #yogachallenge #gratitude #yogagirl #inspiration #yogasouthafrica #intensive #joziyogies #yogini #yogaaddict #yogadurban #yogaliving #yoga #durbanyoga
"At any moment, you have a choice, that either leads you closer to your spirit or further away from it" - Thich Nhat Hahn With @life_of_mel #kindness  #love  #photo  #photographer  #yogainspiration  #yogalife  #yogaeverywhere  #fitness  #flexible  #yogi  #yogapractice  #yogisofig  #strength  #balance  #durban  #yogachallenge  #gratitude  #yogagirl  #inspiration  #yogasouthafrica  #intensive  #joziyogies  #yogini  #yogaaddict  #yogadurban  #yogaliving  #yoga  #durbanyoga 
"Three things cannot be hidden: the sun, the moon, and the truth." -Buddha

Join me this week in search of inner truth (and also the moon 😂). Mon 530pm power yoga @hot8yoga #santamonica 
Tues 615 am @yogablissla 
6pm 
1045am yin @hot8yoga 
6pm @kineticbodybrentwood 
Thurs615 am @yogablissla 
6pm @kineticbodybrentwood 
Fri 645pm yin @hot8yoga 
Sat 1030 am @yogablissla 
Sun 12pm @hot8yoga 
615yin @hot8yoga 
#yoga #lovethelifeyoulive #yogagirl #yogaeveryday #yogaeverywhere #yogamodel #yogi #yogateacher
"Three things cannot be hidden: the sun, the moon, and the truth." -Buddha Join me this week in search of inner truth (and also the moon 😂). Mon 530pm power yoga @hot8yoga #santamonica  Tues 615 am @yogablissla 6pm 1045am yin @hot8yoga 6pm @kineticbodybrentwood Thurs615 am @yogablissla 6pm @kineticbodybrentwood Fri 645pm yin @hot8yoga Sat 1030 am @yogablissla Sun 12pm @hot8yoga 615yin @hot8yoga #yoga  #lovethelifeyoulive  #yogagirl  #yogaeveryday  #yogaeverywhere  #yogamodel  #yogi  #yogateacher 
Sweet dreams crystaful souls☆
I'm back to school and hw but I will try to create more earrings this week and make them available by friday.
#etsy #etsyshop #etsyseller #etsyfinds #handmade #handmadejewelry #crystals #minerals #stone #crystaljewelry #gypsy #gypsysoul #spiritual #buddha #namaste #goodvibes #positivevibes #meditation #meditate #chakras #chakra #shop #jewelry #yoga #yogi #yogijewelry
New work! Studio to street collection, inspired by my life as a NorCal yogi and adventurer. ©sophia Jain-embry #sjainembry ---------------------------------------------------------------- #designer #designers #design #active #activegirl #activewear #streetwear #illustrator #illustration #illustratorsofinstagram #fashionillustration #fashiondesigner #fashion #fashionblogger #fit #fitness #fashiondesign #draw #sketch #wip #artistsoninstagram #artoftheday #socal #norcal #yoga #yogi #denim #streetwear #sportswear #yogaleggings
New work! Studio to street collection, inspired by my life as a NorCal yogi and adventurer. ©sophia Jain-embry #sjainembry  ---------------------------------------------------------------- #designer  #designers  #design  #active  #activegirl  #activewear  #streetwear  #illustrator  #illustration  #illustratorsofinstagram  #fashionillustration  #fashiondesigner  #fashion  #fashionblogger  #fit  #fitness  #fashiondesign  #draw  #sketch  #wip  #artistsoninstagram  #artoftheday  #socal  #norcal  #yoga  #yogi  #denim  #streetwear  #sportswear  #yogaleggings 
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"Just be strong... YES, you are going to make it trough this. You can handle it... Keep going, always!/ Sólo se fuerte... SÍ, tú vas a salir adelante. Tú puedes manejarlo... Continúa, siempre!"
Thank you for inspiring @robinmartinyoga
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. 📷 and 🖋 Courtesy of @nadacomoyoga
Follow 👉 @iamayogalover if you are a Yoga lover. ✌
❤❤❤ "Just be strong... YES, you are going to make it trough this. You can handle it... Keep going, always!/ Sólo se fuerte... SÍ, tú vas a salir adelante. Tú puedes manejarlo... Continúa, siempre!" Thank you for inspiring @robinmartinyoga . . . . . . . . 📷 and 🖋 Courtesy of @nadacomoyoga Follow 👉 @iamayogalover if you are a Yoga lover. ✌
Try to meditate every day, it will make you feel so much better. 🙏
Try to meditate every day, it will make you feel so much better. 🙏
The intens connection between me and here, caught on camera😍❤️❤️
The intens connection between me and here, caught on camera😍❤️❤️
Last minute entry for #SpringSymmetry! Super excited to showcase my OCD tendencies. 😊 Original caption below. 
So many of you lovely yogis have signed up already! 🙌🏻 For anyone still on the fence, here's my official reminder that we begin tomorrow! ☝🏻😁 Stay tuned for your first pose later today... 📺🌈✨
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Do you ever look at your yoga mat, and pull it slightly to the left to make sure that your photo will be perfectly symmetrical? 🤔 Have you ever retaken a shot because you know your arms could match up a little better? 📸 Do you wish for balance in your photos and your poses? Then we have a challenge for you! In #SpringSymmetry, we will encourage you to embrace symmetrical perfectionism with a series of poses that will help bring out your obsessive 'one more shot' tendencies. In a good way!
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In our short 7 day challenge starting on April the 24th, we'll take you through an eclectic mix of yoga poses, all modifiable to your level of practice, with only one rule - be as symmetrical as you can! To take part and be eligible for prizes, re-post this flyer, tag 3 friends to join you, and follow the hosts and our generous sponsors!
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Hosts: @helen_garner_yoga @vythathin @piit_princess_liz@omniyogagirl
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Sponsors: @yoga_everywear @affirmats @milochieyoga@blossomyogawear @ocean.and.tides
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For those of you who like to plan ahead, here are our poses:
Day 1: Navasana
Day 2: Garudasana
Day 3: Wheel Pose
Day 4: Crow Pose
Day 5: Kurmasana
Day 6: Straddle Headstand
Day 7: Yogi's Choice
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#yoga #yogachallenge #yogapractice #yogi #yogini#yogisofinstagram #igyoga #instayoga #yogadaily#yogaeveryday #yogacommunity #practicenotperfection #yogafun #yogagirl
Last minute entry for #SpringSymmetry ! Super excited to showcase my OCD tendencies. 😊 Original caption below. So many of you lovely yogis have signed up already! 🙌🏻 For anyone still on the fence, here's my official reminder that we begin tomorrow! ☝🏻😁 Stay tuned for your first pose later today... 📺🌈✨
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Do you ever look at your yoga mat, and pull it slightly to the left to make sure that your photo will be perfectly symmetrical? 🤔 Have you ever retaken a shot because you know your arms could match up a little better? 📸 Do you wish for balance in your photos and your poses? Then we have a challenge for you! In #SpringSymmetry , we will encourage you to embrace symmetrical perfectionism with a series of poses that will help bring out your obsessive 'one more shot' tendencies. In a good way!
🐰
In our short 7 day challenge starting on April the 24th, we'll take you through an eclectic mix of yoga poses, all modifiable to your level of practice, with only one rule - be as symmetrical as you can! To take part and be eligible for prizes, re-post this flyer, tag 3 friends to join you, and follow the hosts and our generous sponsors!
💚
Hosts: @helen_garner_yoga @vythathin @piit_princess_liz@omniyogagirl
🌸
Sponsors: @yoga_everywear @affirmats @milochieyoga@blossomyogawear @ocean.and.tides
🌈
For those of you who like to plan ahead, here are our poses:
Day 1: Navasana
Day 2: Garudasana
Day 3: Wheel Pose
Day 4: Crow Pose
Day 5: Kurmasana
Day 6: Straddle Headstand
Day 7: Yogi's Choice
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#yoga  #yogachallenge  #yogapractice  #yogi  #yogini #yogisofinstagram  #igyoga  #instayoga  #yogadaily #yogaeveryday  #yogacommunity  #practicenotperfection  #yogafun  #yogagirl 
Got a quick wrap for dinner tonight... #booyah 😊💪🏼 starting with an @julianbakery #paleowrap, then added on a generous slathering of some spinach hummus, marinated artichoke hearts, my favorite #kale salad blend and these amazing #chickpeas I brought home from dinner the other night. Really pretty #damngood #nomnom
Got a quick wrap for dinner tonight... #booyah  😊💪🏼 starting with an @julianbakery #paleowrap , then added on a generous slathering of some spinach hummus, marinated artichoke hearts, my favorite #kale  salad blend and these amazing #chickpeas  I brought home from dinner the other night. Really pretty #damngood  #nomnom 
Day 21 of the 21 day #bodymindsouldetox. I am happy and sad... I am sad that it's over but happy because I have found a new passion throughout the last few weeks. I can't remember the last time I felt so excited about something and I'm extremely happy I have a newfound passion and love for yoga!!! I have also refound my inner strength which is perfect timing to transition into the #tiubikiniseries starting tomorrow... I feel great things are ahead 💖💖💖 #thejjcommunity #yogaeverydamnday #meditation #yogi #loveyourself #honoryourself #tiuteam #tiubayarea #bikiniseries @toneitup
Day 21 of the 21 day #bodymindsouldetox . I am happy and sad... I am sad that it's over but happy because I have found a new passion throughout the last few weeks. I can't remember the last time I felt so excited about something and I'm extremely happy I have a newfound passion and love for yoga!!! I have also refound my inner strength which is perfect timing to transition into the #tiubikiniseries  starting tomorrow... I feel great things are ahead 💖💖💖 #thejjcommunity  #yogaeverydamnday  #meditation  #yogi  #loveyourself  #honoryourself  #tiuteam  #tiubayarea  #bikiniseries  @toneitup
#Repost from @me_n_yoga with @regram.app ... #Repost @suchitra_rx with @repostapp
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Start tomorrow !!! Day 1 #Yogamovementlove

Commencing April  23-30

Hosts
@suchitra_rx
@shreeyoga
@kwang_angkana
@yoga_miss_tee 
Sponsors
@onzie
@aquaburns
@buddhibox
@koiacollectiveclothing
@mamakuka
@sashka_co
@mymalanecklace
@soter_bentes
@aloetteofc3
@tanyamaya.yoga.mat
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We will provide a pose option and transition each day. You can either post a video flow or picture.
Pose line up:
1. Half Frog Pose &/or Full frog pose
2. Low Lunge &/or high lunge
3. Cobra &/or upwardfacing dog 
4. Puppy pose &/or child pose
5. Pigeon sitting &/or lying pigeon 
6. Half split &/or full split
7. Bridge &/or Wheel
8. Yogis choice

#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #octoberyogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict @yogachallengeworld
#Repost  from @me_n_yoga with @regram.app ... #Repost  @suchitra_rx with @repostapp ・・・ Start tomorrow !!! Day 1 #Yogamovementlove  Commencing April 23-30 Hosts @suchitra_rx @shreeyoga @kwang_angkana @yoga_miss_tee Sponsors @onzie @aquaburns @buddhibox @koiacollectiveclothing @mamakuka @sashka_co @mymalanecklace @soter_bentes @aloetteofc3 @tanyamaya.yoga.mat . We will provide a pose option and transition each day. You can either post a video flow or picture. Pose line up: 1. Half Frog Pose &/or Full frog pose 2. Low Lunge &/or high lunge 3. Cobra &/or upwardfacing dog 4. Puppy pose &/or child pose 5. Pigeon sitting &/or lying pigeon 6. Half split &/or full split 7. Bridge &/or Wheel 8. Yogis choice #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #octoberyogachallenge  #yogapractice  #yogapose  #yogi  #instayogi  #yogaanywhere  #instayoga  #yogaaddict  @yogachallengeworld
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So today was supposed to be a rest day/day off but the sun was out and I just couldn't help myself 😎🌞
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I'm slowly progressing along my handstand journey. I still find it difficult to get that straight line (as evident in the wobbly start), but I feel as if each time I practise, I get just a little bit closer towards my goal of a 60 sec handstand.
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Also met a cool guy from Germany doing callisthenics on the bars. We exchanged tips (handstands for bar muscle ups) and had some fun working out together 😊 Happy days ✌
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#handstand #wip
. . So today was supposed to be a rest day/day off but the sun was out and I just couldn't help myself 😎🌞 . . I'm slowly progressing along my handstand journey. I still find it difficult to get that straight line (as evident in the wobbly start), but I feel as if each time I practise, I get just a little bit closer towards my goal of a 60 sec handstand. . . Also met a cool guy from Germany doing callisthenics on the bars. We exchanged tips (handstands for bar muscle ups) and had some fun working out together 😊 Happy days ✌ . . #handstand  #wip 
Eng below ⬇️
Klara, färdiga, gå! 😉 Dags o starta en ny vecka igen med dagislämning och sen promenad 😄
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Ready, set go! 😉 Time to start a new week leaving Neliah at daycare and then a powerwalk 😄
#Yoga #yogapose #yogapractice #yogaeverydamnday #yogainspiration #yogaaddict #yogaeveryday #yogagirl #yogalife #yogi #teamlivsstil #instafit #namaste #yogalove #iloveyoga #healthychoices #instadaily  #yogaeverywhere #instahealth #fitmom #instafitness #fitmomsofig #yogatopia #yogajourney #igyoga #yogini #yogamom #practiceandalliscoming #strikeapose #yogadaily
Eng below ⬇️ Klara, färdiga, gå! 😉 Dags o starta en ny vecka igen med dagislämning och sen promenad 😄 . . . . . . . . . . . . Ready, set go! 😉 Time to start a new week leaving Neliah at daycare and then a powerwalk 😄 #Yoga  #yogapose  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogaaddict  #yogaeveryday  #yogagirl  #yogalife  #yogi  #teamlivsstil  #instafit  #namaste  #yogalove  #iloveyoga  #healthychoices  #instadaily   #yogaeverywhere  #instahealth  #fitmom  #instafitness  #fitmomsofig  #yogatopia  #yogajourney  #igyoga  #yogini  #yogamom  #practiceandalliscoming  #strikeapose  #yogadaily 
"Mailand oder Madrid - Hauptsache Italien!" (Andi Möller) - Im Blog kannst du jetzt nachlesen, wie mein letzteres Stadionbesuch war, was das mit Yoga zu tun hat und warum ich so schnell nicht mehr Fußball live vor Ort schaue. Den Link gibt's in meinem Instagram Profil.
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📸 von @lizaanneth ⚽️
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#germanyogis #igyoga #instayoga #yoga #yogadude #yogaeverydamnday #yogaeverywhere #yogagram #yogaguerilla #yogagermany #yogainspiration #yogalife #yogalove #yogapose #yogi #yogisofinstagram #namaste #yogamunich #guysofyoga #practiceandalliscoming #yogaglo #instagramyoga #yogi #yogajourney #yogablog #yogablogger #ksc #karlsruhe #karlsruhersc
"Mailand oder Madrid - Hauptsache Italien!" (Andi Möller) - Im Blog kannst du jetzt nachlesen, wie mein letzteres Stadionbesuch war, was das mit Yoga zu tun hat und warum ich so schnell nicht mehr Fußball live vor Ort schaue. Den Link gibt's in meinem Instagram Profil. . 📸 von @lizaanneth ⚽️ . . #germanyogis  #igyoga  #instayoga  #yoga  #yogadude  #yogaeverydamnday  #yogaeverywhere  #yogagram  #yogaguerilla  #yogagermany  #yogainspiration  #yogalife  #yogalove  #yogapose  #yogi  #yogisofinstagram  #namaste  #yogamunich  #guysofyoga  #practiceandalliscoming  #yogaglo  #instagramyoga  #yogi  #yogajourney  #yogablog  #yogablogger  #ksc  #karlsruhe  #karlsruhersc 
МОЗГ ЛЮБИТ АВОКАДО ★ Улучшаем когнитивные функции мозга с помощью: •Авокадо; •Кунжутного масла; •Ростков пшеницы; •Бобовых; •Куркумы; •Миндаля, семян льна, подсолнечника, чиа, тыквы, грецкого ореха и фисташек; •Тёмного шоколада или какао-бобов; •Малины, черники, ежевики | Что из списка всегда есть в вашем рационе?
МОЗГ ЛЮБИТ АВОКАДО ★ Улучшаем когнитивные функции мозга с помощью: •Авокадо; •Кунжутного масла; •Ростков пшеницы; •Бобовых; •Куркумы; •Миндаля, семян льна, подсолнечника, чиа, тыквы, грецкого ореха и фисташек; •Тёмного шоколада или какао-бобов; •Малины, черники, ежевики | Что из списка всегда есть в вашем рационе?
#сДобрымУтрОМ
Как же я соскучилась по лету, природе и солнышку! Весна!!! Ну давай уже! Приходи скорее! Держаться нету больше сил... Только йога спасает от хандры.
На фото - турецкое солнце в предгорье Тахталы. А вооон там, на горизонте, почти видно море...🌊
#сДобрымУтрОМ  Как же я соскучилась по лету, природе и солнышку! Весна!!! Ну давай уже! Приходи скорее! Держаться нету больше сил... Только йога спасает от хандры. На фото - турецкое солнце в предгорье Тахталы. А вооон там, на горизонте, почти видно море...🌊
Hiding behind my block, because I am tired and don't want to practice. 😫🙈 But I'm doing it. The days we resist are the days we need it the most. #30daychallenge #day23 #modoyogala #growyouryoga #yogi #breakingdownwalls  #homepractice
The only asana come into my mind when no one is in the aisle 😆 #yogaeverywhere
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#yogagirl #yoga #yoga #namaste #zen #yogaeverydamnday #yogalife #workout #thematlife #mat #move #active #coreworkout #movenourishbelieve #yogi #yogisofinstagram #yogini #yogaig
Real > ( highlight ) reel 
NO I'm not preggers ...
At least not with a human - just a nice food baby, made of burritos, BBQ, and pizza 😆
I feel like I might pop if someone poked me ... cause guys, even tho abs are cool, my body hates me when I start indulging too much. I get super bloated and distended, I get cranky, lethargic, easily agitated, and ain't nobody got time for that 🙄🤢
I'm 💯 a better human being when I'm feeling fly. 
So here is my accountability post 😂 I'm putting a hold on my workouts to do the 3 day plant based cleanse I was trying to pull off last weekend but wasn't totally prepared for. 
THEN I'll probably restart the 21 DFX - anyone wanna be buddies?! I'm not usually one to talk prices or promote but you can get all the workouts I do and coach babes through for $30 for a full year - so HOLLA ATCHA GIRL and we can hold eachother accountable 👯 #missionfeelfly
Real > ( highlight ) reel NO I'm not preggers ... At least not with a human - just a nice food baby, made of burritos, BBQ, and pizza 😆 I feel like I might pop if someone poked me ... cause guys, even tho abs are cool, my body hates me when I start indulging too much. I get super bloated and distended, I get cranky, lethargic, easily agitated, and ain't nobody got time for that 🙄🤢 I'm 💯 a better human being when I'm feeling fly. So here is my accountability post 😂 I'm putting a hold on my workouts to do the 3 day plant based cleanse I was trying to pull off last weekend but wasn't totally prepared for. THEN I'll probably restart the 21 DFX - anyone wanna be buddies?! I'm not usually one to talk prices or promote but you can get all the workouts I do and coach babes through for $30 for a full year - so HOLLA ATCHA GIRL and we can hold eachother accountable 👯 #missionfeelfly 
Day Three
#GanjaYogiTribe 
#HalfLotus while standing 🌿Stoned Hosts 🌿
@amy_the_asanamama 🎉
@yogiintraining.ww 🕉
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🛍OMaZing Sponsors 🛍
@built2last828 💨
@omgoddess.clothing 💫
@stonedmsunicornyogini 🦄
@color.me.bpd 🖌🖍 @yogiearthwear 👕👖 @hotshitshotglass 🥃 🤣😂💕🕉💕😂🤣
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#AprilYogaChallange #igyogachallenge #yogachallenge #420 #420supporters #ganja #marijuana #geteducated #stonedyogis #yogiswhosmoke 
#igyoga #igyogafam #igyogacommunity #yogaforthesoul #yoga #yogagirl #yogaaddict #yogamama #yogini #yogalove #yogaeverydamnday #igyogacommunity #yogi #balance #veganyogi #fitmom #strongmom #tattoedmom #veganyogi #veganmama
Day Three #GanjaYogiTribe  #HalfLotus  while standing 🌿Stoned Hosts 🌿 @amy_the_asanamama 🎉 @yogiintraining.ww 🕉 . . 🛍OMaZing Sponsors 🛍 @built2last828 💨 @omgoddess.clothing 💫 @stonedmsunicornyogini 🦄 @color.me.bpd 🖌🖍 @yogiearthwear 👕👖 @hotshitshotglass 🥃 🤣😂💕🕉💕😂🤣 . . #AprilYogaChallange  #igyogachallenge  #yogachallenge  #420  #420supporters  #ganja  #marijuana  #geteducated  #stonedyogis  #yogiswhosmoke  #igyoga  #igyogafam  #igyogacommunity  #yogaforthesoul  #yoga  #yogagirl  #yogaaddict  #yogamama  #yogini  #yogalove  #yogaeverydamnday  #igyogacommunity  #yogi  #balance  #veganyogi  #fitmom  #strongmom  #tattoedmom  #veganyogi  #veganmama 
Day 2️⃣ Goddess Pose & day 3️⃣ Malasana of YogaMamaTribe 👶🏼 ✨❤️ Hosts:
@laceytcufitchick
@boonandboys
@ladiboomyogini
@yogibabecakes
@thegivingmom
@kellymarie_yoga
@weirdomandys
@carleebyoga
@superdopemin
Sponsors:
@omgoddess.clothing
@chocolate_milke
@yogisurprise
@buddhibaby
@baobeimaternity
@lovekikikins
@meddyteddy
#instayoga #balance #strength #vinyasa #yogaallday #iloveyoga
#yoga #balance #igyogafam #igyoga #yogajourney #yogi #fitness #exercise #yogainspiration #yogaeveryday #vinyasa #fitness #fitspiration #flexibility #yogini #mommyyoga #yogamom #operationbyebyebabyfat #fitmom #babyfat
Day 2️⃣ Goddess Pose & day 3️⃣ Malasana of YogaMamaTribe 👶🏼 ✨❤️ Hosts: @laceytcufitchick @boonandboys @ladiboomyogini @yogibabecakes @thegivingmom @kellymarie_yoga @weirdomandys @carleebyoga @superdopemin Sponsors: @omgoddess.clothing @chocolate_milke @yogisurprise @buddhibaby @baobeimaternity @lovekikikins @meddyteddy #instayoga  #balance  #strength  #vinyasa  #yogaallday  #iloveyoga  #yoga  #balance  #igyogafam  #igyoga  #yogajourney  #yogi  #fitness  #exercise  #yogainspiration  #yogaeveryday  #vinyasa  #fitness  #fitspiration  #flexibility  #yogini  #mommyyoga  #yogamom  #operationbyebyebabyfat  #fitmom  #babyfat 
Thank you @ompoweryogafreo for hosting a gorgeous Live-Music Freedom Yoga event 🙏🏼 We had such a blast with all of these gorgeous souls! 💖🙏🏼🌈😘
Thank you @ompoweryogafreo for hosting a gorgeous Live-Music Freedom Yoga event 🙏🏼 We had such a blast with all of these gorgeous souls! 💖🙏🏼🌈😘
If there was a brain on hollow back inversions, my brain would be hollow there 😬
Day 4 of #SexyFlexyBendy2. 
Hosts ♥@awesomebodyrevolution
♥@stardivakhushi ♥@jess_likethat_ ♥@activefityoga ♥@simplemuffin

Sexy Flexy Sponsors ♥@livelovepop ♥@bohemian_island ♥@ylloscrub ♥@aloetteofc3 ♥@aquaburns ♥@dharmayogawheel 
#yoga #yogi #yogisofinstagram #yogajourney #yogafamily #yogainspiration #yogachallenge #igyoga #igyogachallenge #yogaaddict #yogaforbeginners #yogafam #yogagirl #yogini #yogaindia #yogalife #yogalove #yogamakesmehappy #yogapractice #headstand #hollowbackheadstand #inversion
If there was a brain on hollow back inversions, my brain would be hollow there 😬 Day 4 of #SexyFlexyBendy2 . Hosts ♥@awesomebodyrevolution
♥@stardivakhushi ♥@jess_likethat_ ♥@activefityoga ♥@simplemuffin Sexy Flexy Sponsors ♥@livelovepop ♥@bohemian_island ♥@ylloscrub ♥@aloetteofc3 ♥@aquaburns ♥@dharmayogawheel #yoga  #yogi  #yogisofinstagram  #yogajourney  #yogafamily  #yogainspiration  #yogachallenge  #igyoga  #igyogachallenge  #yogaaddict  #yogaforbeginners  #yogafam  #yogagirl  #yogini  #yogaindia  #yogalife  #yogalove  #yogamakesmehappy  #yogapractice  #headstand  #hollowbackheadstand  #inversion 
Some of you might encounter intense emotion to  feel alive or to feel that you matter. Yet, whenever i have intense emotion it takes me away from inner peace. When you are silent inside, do you feel something is wrong and hunger for emotional stimulation? Are you addicted to strong intense emotion? Share with me what you think about this.💬💬💬
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#selfgrowth #personalgrowth #affirmation #helpothers #changetheworld #empowering #makingadifference #happiness #takeachance #followyourheart #lifejourney #innerstrength #affirmations #positivity#loveoneanother #loveothers #betruetoyourself #youarebeautiful #healingcrystals #naturelover #yogagirl #yogalover #yogaforlife #yogi #strongwoman #beherenow #innerpeace #motivationquote #motivationquotes #freedom
Some of you might encounter intense emotion to  feel alive or to feel that you matter. Yet, whenever i have intense emotion it takes me away from inner peace. When you are silent inside, do you feel something is wrong and hunger for emotional stimulation? Are you addicted to strong intense emotion? Share with me what you think about this.💬💬💬 ----------------------------------- #selfgrowth  #personalgrowth  #affirmation  #helpothers  #changetheworld  #empowering  #makingadifference  #happiness  #takeachance  #followyourheart  #lifejourney  #innerstrength  #affirmations  #positivity #loveoneanother  #loveothers  #betruetoyourself  #youarebeautiful  #healingcrystals  #naturelover  #yogagirl  #yogalover  #yogaforlife  #yogi  #strongwoman  #beherenow  #innerpeace  #motivationquote  #motivationquotes  #freedom 
People will come and go. 
Good people and bad. 
People who'll affect you in a destroying, crucifying, scarring way and people who'll change you completely into something beautiful, pure and amazing, maybe even magical.. and it's all OK. 
It's all the way it's supposed to be. 
Let it all flow.. feelings, thoughts, people. 
It's just the way it's supposed to be ∞ _______________________________________________#yoga#yogainspiration#yogacommunity#yogaeverydamnday#hälsa#yogi#yogagirl#meditate#yogalove#yogalärare#breathe#yogastudio#health#love#ashtanga#yogateacher#yogalärare#hathayoga#workout#rocketyoga#andas#yogajourney#mindfulness#bliss#flow
People will come and go. Good people and bad. People who'll affect you in a destroying, crucifying, scarring way and people who'll change you completely into something beautiful, pure and amazing, maybe even magical.. and it's all OK. It's all the way it's supposed to be. Let it all flow.. feelings, thoughts, people. It's just the way it's supposed to be ∞ _______________________________________________#yoga #yogainspiration #yogacommunity #yogaeverydamnday #hälsa #yogi #yogagirl #meditate #yogalove #yogalärare #breathe #yogastudio #health #love #ashtanga #yogateacher #yogalärare #hathayoga #workout #rocketyoga #andas #yogajourney #mindfulness #bliss #flow 
Thank you Costa Del Sol for a beautiful week 🌞 Friendly people, amazing food, stunning views and an experience of a lifetime 💚 Moving on to the next stop⋅⋅⋅✈️
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#travel #travelblogger #blogger #wanderlust #earthpix #beach #summer #bbg #bbgcommunity #spain #malaga #costadelsol #europe #vegetarian #veggie #plantbased #ocean #seaside #espana #foodie #travelphotography #photography #eurotrip #yoga #yogi #healthylifestyle
Thank you Costa Del Sol for a beautiful week 🌞 Friendly people, amazing food, stunning views and an experience of a lifetime 💚 Moving on to the next stop⋅⋅⋅✈️ ⚪ ⚪ ⚪ ⚪ ⚪ ⚪ ⚪ #travel  #travelblogger  #blogger  #wanderlust  #earthpix  #beach  #summer  #bbg  #bbgcommunity  #spain  #malaga  #costadelsol  #europe  #vegetarian  #veggie  #plantbased  #ocean  #seaside  #espana  #foodie  #travelphotography  #photography  #eurotrip  #yoga  #yogi  #healthylifestyle 
🍌🦋☀️ H E A L T H •
Mango, banana, dragonfruit, toasted coconut and chia smoothie bowl •
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#Health #Nutrition #Glutenfree #Vegan #Vegetarian #Superfood #Smoothiebowl #Detox #Raw #Healthyfood #Breakfast #Lunch #Summer #Mondaymotivation #Beachbabe #Organic #Plantbased #Yoga #Yogi #Fit #Fitness #Motivation #Kualalumpur #Malaysia #Travel #Instatravel #Expat #Love #Happiness #Lifescravings
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do not feed the fears
🌷 do not feed the fears
Day 8 of #FreedomYogaChallenge ☺️🎈🌈
1. Pigeon pose ✔️
2. Invertion of choice ✔️
3. Crow pose ✔️
4. Warrior I ✔️
5. Warrior II ✔️
6. Wheel pose ✔️
7. Monkey pose ✔️
8. Camel pose ✔️
9. Dancer pose

#yoga #yogagram #yogi #yogainspiration #yogaposes #yogachallenge #yogavibes #yogaaddict #yogadaily #yogagirl #challenge #camelpose #ustrasana
Recipe testing Gelatin Gummies for our Happy Healthy Gut Workshop next Saturday with our Naturopath @naturopathy_yoga_skin ** we have only TWO spotS left ** jump on our Facebook page event to join us ✌🏽
Recipe testing Gelatin Gummies for our Happy Healthy Gut Workshop next Saturday with our Naturopath @naturopathy_yoga_skin ** we have only TWO spotS left ** jump on our Facebook page event to join us ✌🏽
I'm always on my feet. Grounded or not, I find my balance.
- Sheila Bennati
I'm always on my feet. Grounded or not, I find my balance. - Sheila Bennati
Growing up my mama always had a special liking to butterflies.  Years later I would realize the synchronicity of her love for butterflies. What and who they symbolize. I've never been one to take the easy emotional route, that's part of my karmic learning this cycle,  but my mom has always been the gentle but honest love. The cocoon that holds you during transformation. That period of What the Fuck is happening but you are held in safe space during.  She now has several beautiful tattoos of butterflies cascading down her back.  Over the past few years I have also learned more about my mother curiosity and attunement to earth and energetics. She comes from a line that practices with the Earth. Grandma was a master gardener and mom is.  The Archetype is making her way from the mist.. Rise Shakti. The eternal cycle of birth-life-death-rebirth #samsara Give thanks to Gaia, Earth Mother, she roots for us. And give thanks to your Gaia. For she once and will always root for you 💗🦋 #shadowwork #transformation #bluemorphobutterfly #thegaia #mygaia #earth #rooted #recieve #deepinhaledeepexhale #amma
Growing up my mama always had a special liking to butterflies. Years later I would realize the synchronicity of her love for butterflies. What and who they symbolize. I've never been one to take the easy emotional route, that's part of my karmic learning this cycle, but my mom has always been the gentle but honest love. The cocoon that holds you during transformation. That period of What the Fuck is happening but you are held in safe space during. She now has several beautiful tattoos of butterflies cascading down her back. Over the past few years I have also learned more about my mother curiosity and attunement to earth and energetics. She comes from a line that practices with the Earth. Grandma was a master gardener and mom is. The Archetype is making her way from the mist.. Rise Shakti. The eternal cycle of birth-life-death-rebirth #samsara  Give thanks to Gaia, Earth Mother, she roots for us. And give thanks to your Gaia. For she once and will always root for you 💗🦋 #shadowwork  #transformation  #bluemorphobutterfly  #thegaia  #mygaia  #earth  #rooted  #recieve  #deepinhaledeepexhale  #amma 
😶...🌞 The final week of our Yoga Teacher Training has started✨ Time is passing by so quickly!! Did it change me? Not sure. Did I learn a lot, think differently about certain things, like what is important in life, and met amazing new friends from all over the world? Definately! 💙 Anyone has tips on where I should go in May?💛🌸 I want to explooorreeee🐾➰ Wishing you a great week full of adventures!⚡️
😶...🌞 The final week of our Yoga Teacher Training has started✨ Time is passing by so quickly!! Did it change me? Not sure. Did I learn a lot, think differently about certain things, like what is important in life, and met amazing new friends from all over the world? Definately! 💙 Anyone has tips on where I should go in May?💛🌸 I want to explooorreeee🐾➰ Wishing you a great week full of adventures!⚡️
Today's practice felt like torture for the first 10 minutes, and I mean, for real.  Every part of my body was hurting.  But every minute that I kept going, it was less painful, until eventually it felt amazing and I didn't want to stop my practice.  This pose especially was killing my hips, as it always does.  Funny how the seemingly easiest poses can be the hardest ones.  I diverge... Point is, I realllly didn't want to get on my mat this morning but yet needed it so badly.  Could it be that what you resist the most is actually what you need the most? 🤔  Thoughts?
Today's practice felt like torture for the first 10 minutes, and I mean, for real. Every part of my body was hurting. But every minute that I kept going, it was less painful, until eventually it felt amazing and I didn't want to stop my practice. This pose especially was killing my hips, as it always does. Funny how the seemingly easiest poses can be the hardest ones. I diverge... Point is, I realllly didn't want to get on my mat this morning but yet needed it so badly. Could it be that what you resist the most is actually what you need the most? 🤔 Thoughts?
Over the past year, I've had the honor of having my work recognized through the quality of the teachers I have trained. A month or so ago, it happened again. Denise Danielle Mallory, who directs the yoga program at Vital Climbing had a budding teacher audition to become an instructor at Vital. That student was non-other than one of my and Mantra Yoga's youngest graduates, Chase McCarthy. Denise asked if Chase had been trained by me, to which Chase responded, "YES"! [Side note] I say this not to brag or boast, but to share how grateful I am for the opportunities I've been given, my gurus (Melissa Sujata Smith for one), and the talent of my students. I've worked really hard to offer meticulous and responsible teacher trainings. Really hard. So in a yoga world filled with fad, it means a lot to me to have my teachers recognized for their precision and well-roundedness. Even happier to hear that they are getting hired!

Fast Forward. Weeks later I was invited to teach a two-part continuing education workshop at Vital. Today we spent 4 hours learning how to safely and effectively apply physical (manual) adjustments, while having those assists reflect the intention and energy lines of each asana. 
Such an awesome group of yogis! Statistically in 2016, there were 2 teachers in training for every 1 teacher certified. Bravo to these ladies for setting themselves apart by continuing their education! More than that, these ladies (and some not pictured from Part 1) are now even better equipped to offer healing through intentional and intuitive touch. Thanks so much for having me ladies!!! *If you manage or own a studio, please feel free to message me for bookings and rates. Teacher and student workshops available. **Special shout-out to Thai Yoga Massage Therapist and School, Deon De Wet. Major upgrade to my adjustments as a yoga teacher. Highly recommend his trainings/certifications and can't wait to take more myself!

#teacherlife #teachertraining #ytt #continuingeducation
Over the past year, I've had the honor of having my work recognized through the quality of the teachers I have trained. A month or so ago, it happened again. Denise Danielle Mallory, who directs the yoga program at Vital Climbing had a budding teacher audition to become an instructor at Vital. That student was non-other than one of my and Mantra Yoga's youngest graduates, Chase McCarthy. Denise asked if Chase had been trained by me, to which Chase responded, "YES"! [Side note] I say this not to brag or boast, but to share how grateful I am for the opportunities I've been given, my gurus (Melissa Sujata Smith for one), and the talent of my students. I've worked really hard to offer meticulous and responsible teacher trainings. Really hard. So in a yoga world filled with fad, it means a lot to me to have my teachers recognized for their precision and well-roundedness. Even happier to hear that they are getting hired! Fast Forward. Weeks later I was invited to teach a two-part continuing education workshop at Vital. Today we spent 4 hours learning how to safely and effectively apply physical (manual) adjustments, while having those assists reflect the intention and energy lines of each asana. Such an awesome group of yogis! Statistically in 2016, there were 2 teachers in training for every 1 teacher certified. Bravo to these ladies for setting themselves apart by continuing their education! More than that, these ladies (and some not pictured from Part 1) are now even better equipped to offer healing through intentional and intuitive touch. Thanks so much for having me ladies!!! *If you manage or own a studio, please feel free to message me for bookings and rates. Teacher and student workshops available. **Special shout-out to Thai Yoga Massage Therapist and School, Deon De Wet. Major upgrade to my adjustments as a yoga teacher. Highly recommend his trainings/certifications and can't wait to take more myself! #teacherlife  #teachertraining  #ytt  #continuingeducation 
The completion of another divine weekend of deep immersion, it's no coincidence that even the roses here are the biggest and brightest I have ever seen. Light attracts light. Beauty recognizes beauty. And spirit makes itself radiantly known. #thisismyyoga #teacher #weekend #author #god #lightworker #yogi #spirit #theroadtodoctorate
A definite highlight from a gorgeous event! Thank you thank you @heartyourbodyperth and of course 📸 creds  to the fabulous @bkwantfood 😘💖 feeling so lucky and taking some happy hearts to the airport today 🥕🌈🦄 excited to come back to this magical place soon!! 👏🏽✨😘
A definite highlight from a gorgeous event! Thank you thank you @heartyourbodyperth and of course 📸 creds to the fabulous @bkwantfood 😘💖 feeling so lucky and taking some happy hearts to the airport today 🥕🌈🦄 excited to come back to this magical place soon!! 👏🏽✨😘
Day 5 of #FlowIntoInversions and the hosts bring us #pinchamayurasana  #scorpion style🦂So many takes today and my goodness was it hot outside☀️🔥Pincha alone is no big deal, but adding it mid flow all of the sudden equals I can't pincha at all!! But I gave myself one doozy of a pep talk and finally got it as sloppy as that kick up was and funny my flow got longer and longer with each attempt😂😍 Loving the challenge and making my comfort zone much MUCH bigger⭕️😘
Hosts:
@ShreeYoga
@AmyYogaMomOf3
@InversionJunkie
@Haley_Nickle
Sponsors:
@InversionJunkieApparel
@YouPhoriaYoga
@BuddhiBox
@MidWestShades
@Bohemian_Island
@YogaPaws
@MyMatMyMantra
@SheIsStrongMalas
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Mat: @youphoriayoga #findyouphoria .
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#yogaflow #ForeverPincha #pincha #pinchajourney #pinchajunkie #forearmstand #forearmbalance #inversion #backbend #heartopener #balance #invertyoself #upsidedowneverydamnday #yogaeverydamnday #yoga #yogi #yogini #yogalove #yogalife #yogajourney #outdooryoga #natureyoga #igyoga #yogachallenge #igyogachallenge
Day 5 of #FlowIntoInversions  and the hosts bring us #pinchamayurasana  #scorpion  style🦂So many takes today and my goodness was it hot outside☀️🔥Pincha alone is no big deal, but adding it mid flow all of the sudden equals I can't pincha at all!! But I gave myself one doozy of a pep talk and finally got it as sloppy as that kick up was and funny my flow got longer and longer with each attempt😂😍 Loving the challenge and making my comfort zone much MUCH bigger⭕️😘 Hosts: @ShreeYoga @AmyYogaMomOf3 @InversionJunkie @Haley_Nickle Sponsors: @InversionJunkieApparel @YouPhoriaYoga @BuddhiBox @MidWestShades @Bohemian_Island @YogaPaws @MyMatMyMantra @SheIsStrongMalas . Mat: @youphoriayoga #findyouphoria  . . . #yogaflow  #ForeverPincha  #pincha  #pinchajourney  #pinchajunkie  #forearmstand  #forearmbalance  #inversion  #backbend  #heartopener  #balance  #invertyoself  #upsidedowneverydamnday  #yogaeverydamnday  #yoga  #yogi  #yogini  #yogalove  #yogalife  #yogajourney  #outdooryoga  #natureyoga  #igyoga  #yogachallenge  #igyogachallenge 
It's Monday! I looooove Mondays, because very Monday at 6pm I lead a FREE YOGA class with @pokepokeuae 🤗 We meet outside the Poke Poke store and walk down to the beach for a sunset flow ☉ It is completely freeee, and all you need to bring is a yoga mat or a beach towel.
PLUS after the class you can grab a poke bowl with a yummy 20% discount! It's a winning situation 🤓 Looking forward to seeing you all there!

#myyogalife #aloyoga
It's Monday! I looooove Mondays, because very Monday at 6pm I lead a FREE YOGA class with @pokepokeuae 🤗 We meet outside the Poke Poke store and walk down to the beach for a sunset flow ☉ It is completely freeee, and all you need to bring is a yoga mat or a beach towel. PLUS after the class you can grab a poke bowl with a yummy 20% discount! It's a winning situation 🤓 Looking forward to seeing you all there! #myyogalife  #aloyoga 
MONDAY MOTIVATION // It's not hard, it's just new. Some of us are still working on getting through a 5k run without collapsing whilst others run 5 miles for a warmup. Whether it's lifting heavy, running fast and far, or nailing a yoga pose, it all takes time and practice. One day it'll be second nature and your body will be looking for new challenges.⠀
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#mondaymotivation #qotd #eatsweatbreathe #progressnotperfection #yogapractice #yoga #cardio #girlswholift #girlgains #ukbff #traindirty #eatclean #gains #thesweatlife #whyirun #girlswhorun #dontgiveup #strongnotskinny #nopainnogain #yogi #runninglife #londonmarathon #warmup #flexibility #lifegoals #fitnessgoals #fitfam #ukfitfam
MONDAY MOTIVATION // It's not hard, it's just new. Some of us are still working on getting through a 5k run without collapsing whilst others run 5 miles for a warmup. Whether it's lifting heavy, running fast and far, or nailing a yoga pose, it all takes time and practice. One day it'll be second nature and your body will be looking for new challenges.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mondaymotivation  #qotd  #eatsweatbreathe  #progressnotperfection  #yogapractice  #yoga  #cardio  #girlswholift  #girlgains  #ukbff  #traindirty  #eatclean  #gains  #thesweatlife  #whyirun  #girlswhorun  #dontgiveup  #strongnotskinny  #nopainnogain  #yogi  #runninglife  #londonmarathon  #warmup  #flexibility  #lifegoals  #fitnessgoals  #fitfam  #ukfitfam 
Solid last night with a solid guy @a_strohyj and of course there's @sethxsu 👌🏼🍻 #yogi
Solid last night with a solid guy @a_strohyj and of course there's @sethxsu 👌🏼🍻 #yogi 
🇬🇧ENG My new love from @miamiko.official 🙏🏼 its so amazing that i think i will resign from my bed and sleep on it #eco #friendly #mat #yoga #yogi #monday #practice #mindfulness 💛
🇵🇱PL Nowa mata w ktorej totalnie zakochalam sie kiedy ja dotknelam. Do tego wzor jest tak piekny ze nie da sie nie chciec praktykowac jogi kiedy mata jest rozlozona 
#mata#joga #matadojogi #praktyka #poniedzialek #happy#day #beautiful #amazing #motivation
Day #2 #YogisInHarmony.

Tomorrow we are bringing you the theme IT TAKES 2 TO TANGO. 
This is a dance category, and you could show cooperation. However you see it! Jenna and I decided to look like we were dancing in a lyrical production😏 but feel free to do it however you please! Whatever you decided have fun and do it with lots of love! 
There is a prize package for both members of the 1st & 2nd place teams!
#YogisInHarmony is sponsored by @Onzie, @YogaPaws, @Soulshine_Designs & @Lookatdatmat. 
Your hosts include: @debby_yogogirls + @shiniyogi;  @yoginiinheels + @sdharamr; and @yoga_warrior_goddess + @laraliam
Day #2  #YogisInHarmony . Tomorrow we are bringing you the theme IT TAKES 2 TO TANGO.  This is a dance category, and you could show cooperation. However you see it! Jenna and I decided to look like we were dancing in a lyrical production😏 but feel free to do it however you please! Whatever you decided have fun and do it with lots of love! There is a prize package for both members of the 1st & 2nd place teams! #YogisInHarmony  is sponsored by @Onzie, @YogaPaws, @Soulshine_Designs & @Lookatdatmat. Your hosts include: @debby_yogogirls + @shiniyogi;  @yoginiinheels + @sdharamr; and @yoga_warrior_goddess + @laraliam
Stoked to be back on the mat with these killers 👊🏽 May have thrown Kawika into the deep end.... but he handled ✌🏽😎🤙🏽⚡ #BJJ #yogabjjsurf #yogi #MEL #boysofyoga #ciapaulistabjj #thesweatlife
P M A C • H E A L T H • T I P
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Asking for help is NOT a weakness, NOT asking is! 
#HealthTip
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#BeTheBestYou #PMacfitness
P M A C • H E A L T H • T I P --------------------------------- Asking for help is NOT a weakness, NOT asking is! #HealthTip  --------------------------------- #BeTheBestYou  #PMacfitness 
Day 5 of #InvertedYogisLove is #tucklegs. It is so hard to get a tight tuck in pincha 😫

Hosts : @_monette and @jayhay_yoga 
Sponsors :
@pucket_pants 
@yogapaws 
@elektrixlove 
@lotusandmoontribe 
@consciousink 
@barregirlsocks 
@jalaclothing 
@animamundi.shop 
@thetealhippo
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#inversion
#inversionjunkie #inversionaddict 
#upsidedown
#upsidedowneverydamnday #fitmom #yogafit
#yogamama #yogalife #yogalove
#yogainspiration 
#igyoga #core #fitinspo 
#igyogis #strongisthenewskinny
#yogisofinstagram #igyogaindonesia
#igyogacommunity #balance
#fitgirls #salambasirsasana #pinchamayurasana #adhomukhavrksasana #forearmbalance #tuckhandstand #tuckpincha #tuckheadstand
Day 5 of #InvertedYogisLove  is #tucklegs . It is so hard to get a tight tuck in pincha 😫 Hosts : @_monette and @jayhay_yoga Sponsors : @pucket_pants @yogapaws @elektrixlove @lotusandmoontribe @consciousink @barregirlsocks @jalaclothing @animamundi.shop @thetealhippo . . . . . . . . . . #inversion  #inversionjunkie  #inversionaddict  #upsidedown  #upsidedowneverydamnday  #fitmom  #yogafit  #yogamama  #yogalife  #yogalove  #yogainspiration  #igyoga  #core  #fitinspo  #igyogis  #strongisthenewskinny  #yogisofinstagram  #igyogaindonesia  #igyogacommunity  #balance  #fitgirls  #salambasirsasana  #pinchamayurasana  #adhomukhavrksasana  #forearmbalance  #tuckhandstand  #tuckpincha  #tuckheadstand 
Day 5
#FlowIntoInversions 
#PinchaScorpian . 👉Hosts:
@ShreeYoga
@AmyYogaMomOf3
@InversionJunkie
@Haley_Nickle
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
👉Generous Sponsors:
@InversionJunkieApparel
@YouPhoriaYoga
@BuddhiBox
@MidWestShades
@Bohemian_Island
@YogaPaws
@MyMatMyMantra
@SheIsStrongMalas
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#yogachallenge#yoga#yogainspiration #yogaforthesoul #yoga #yogagirl #yogaaddict #yogamama #yogini #yogalove #yogaeverydamnday #igyogacommunity #yogi #balance #veganyogi #fitmom #strongmom #tattoedmom #veganyogi #veganmama #inversionjunkie #upsidedown
Day 5 #FlowIntoInversions  #PinchaScorpian  . 👉Hosts: @ShreeYoga @AmyYogaMomOf3 @InversionJunkie @Haley_Nickle 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 👉Generous Sponsors: @InversionJunkieApparel @YouPhoriaYoga @BuddhiBox @MidWestShades @Bohemian_Island @YogaPaws @MyMatMyMantra @SheIsStrongMalas 🙊🙉🙈🙊🙉🙈🙊🙉🙈🙊🙉🙈🙊🙉🙈 . . . . . . . . . . . #yogachallenge #yoga #yogainspiration  #yogaforthesoul  #yoga  #yogagirl  #yogaaddict  #yogamama  #yogini  #yogalove  #yogaeverydamnday  #igyogacommunity  #yogi  #balance  #veganyogi  #fitmom  #strongmom  #tattoedmom  #veganyogi  #veganmama  #inversionjunkie  #upsidedown 
#sundayhandstandcrew time!!
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Haven't worked my #splitpress handstand in ages, and this was my attempt today!
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Honestly, I was happy to lift this one off the blocks, because I'm really uncomfortable handstanding in tight spaces (this foyer is much smaller than it looks. I left in the part when I fell out of the handy, so you can see how small I have to fall in order to avoid hitting the stairs or a column on the other side!) Just makes me nervous! But on rainy days, we do what we must!
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I also left in the random noises in my house and my wardrobe adjustments at the beginning, in the interest of sharing my real home practice 😂🏡 .
This is my #scorpionsunday too, and a belated #fridaypresscrew offering as well! Sorry I've been off lately, my crew mates! 💓💓💓 Wishing you all a great week! .
@mr.mo_yogi
@yoga_burpees_squats @nonsensetwice @chi.fen @gwtrucks
@throwin.shapes @just.marijka @alli_roush @deegrillyoga @weirdomandys @annecyogagirl
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@dontmesswithganesh
- Inversion tank 😍 #questforthepress #presshandstand #scorpion #scorpionhandstand #yogi #yogahandstand #adhomukhavrkasana #calisthenics #yogavideo #strength #fitness #yogainspiration #fitnessinspiration #strongisbeautiful #balance #goals #yogagoals #yogaprogress #practice #practiceandalliscoming #handstand  #homeworkout #yogaathome #handstandmovement #handstandlikebecks
#sundayhandstandcrew  time!! . . Haven't worked my #splitpress  handstand in ages, and this was my attempt today! . Honestly, I was happy to lift this one off the blocks, because I'm really uncomfortable handstanding in tight spaces (this foyer is much smaller than it looks. I left in the part when I fell out of the handy, so you can see how small I have to fall in order to avoid hitting the stairs or a column on the other side!) Just makes me nervous! But on rainy days, we do what we must! . I also left in the random noises in my house and my wardrobe adjustments at the beginning, in the interest of sharing my real home practice 😂🏡 . This is my #scorpionsunday  too, and a belated #fridaypresscrew  offering as well! Sorry I've been off lately, my crew mates! 💓💓💓 Wishing you all a great week! . @mr.mo_yogi @yoga_burpees_squats @nonsensetwice @chi.fen @gwtrucks @throwin.shapes @just.marijka @alli_roush @deegrillyoga @weirdomandys @annecyogagirl . . @dontmesswithganesh - Inversion tank 😍 #questforthepress  #presshandstand  #scorpion  #scorpionhandstand  #yogi  #yogahandstand  #adhomukhavrkasana  #calisthenics  #yogavideo  #strength  #fitness  #yogainspiration  #fitnessinspiration  #strongisbeautiful  #balance  #goals  #yogagoals  #yogaprogress  #practice  #practiceandalliscoming  #handstand  #homeworkout  #yogaathome  #handstandmovement  #handstandlikebecks 
Wooo days 6 and 7 of #ToesWeGoes! This was fun. 👌🏽😊 Thanks to @mariangel719 for 📸 my wide legged forward bend when she was visiting this weekend, and hubs @derek_winkler for 📸 tonight's work on eagle pose before we went to bed...I grabbed my other foot eventually I swear, he didn't capture it this time 😉
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Handsome Hosts:
@bchanwarrior 
@raymurse_yoga 
Generous Sponsors:
@shopwayofwill 
@onzie 
@byoganow 
@yogawarriorwear
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#igyogachallenge #igchallenge #yogachallenge#challengeaccepted #yogaeverydamnday #aprilchallenge #yoga #yogi #yogisunite #yogafun #yogisofinatagram #backtobasics
Wooo days 6 and 7 of #ToesWeGoes ! This was fun. 👌🏽😊 Thanks to @mariangel719 for 📸 my wide legged forward bend when she was visiting this weekend, and hubs @derek_winkler for 📸 tonight's work on eagle pose before we went to bed...I grabbed my other foot eventually I swear, he didn't capture it this time 😉 ・
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@bchanwarrior 
@raymurse_yoga 
Generous Sponsors:
@shopwayofwill 
@onzie 
@byoganow 
@yogawarriorwear
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#igyogachallenge  #igchallenge  #yogachallenge #challengeaccepted  #yogaeverydamnday  #aprilchallenge  #yoga  #yogi  #yogisunite  #yogafun  #yogisofinatagram  #backtobasics 
--LAO TZU-- Thirty spokes unite around one hub to make a wheel.
It is the presence of the empty space that gives the function of a vehicle.
Clay is molded into a vessel. It is the empty space that gives the function of a vessel. Doors and windows are chisel out to make a room.
It is the empty space in the room that gives its function.
Therefore, something substantial can be beneficial.
While the emptiness of void is what can be utilized. #laotzu #vibratehigher #light #crystals #yoga  #journey #yogi #namaste #psychedelics  #peace #psychedelic #thirdeye #spiritual #spirituality #meditation #hippie #goodvibes #peace #love #satnam #grounding #rootchakra #spiritualrevolution #spiritualawakening #energy #energyhealing #crystalhealing
--LAO TZU-- Thirty spokes unite around one hub to make a wheel. It is the presence of the empty space that gives the function of a vehicle. Clay is molded into a vessel. It is the empty space that gives the function of a vessel. Doors and windows are chisel out to make a room. It is the empty space in the room that gives its function. Therefore, something substantial can be beneficial. While the emptiness of void is what can be utilized. #laotzu  #vibratehigher  #light  #crystals  #yoga  #journey  #yogi  #namaste  #psychedelics  #peace  #psychedelic  #thirdeye  #spiritual  #spirituality  #meditation  #hippie  #goodvibes  #peace  #love  #satnam  #grounding  #rootchakra  #spiritualrevolution  #spiritualawakening  #energy  #energyhealing  #crystalhealing 
Day 3 #AnotherAngleAsana
Any #lotuspose
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★★★★★★★★★★★★★ hosts 
@fumi_soul 
@Suchitra_rx
@kominamijunko 
@aerial_delights 
@djtrixz
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★★★★★★★★★★★★
sponsors 
@goyoga01 
@coco.and.lime 
@soulstice
@imoto.accessories 
@sleehcom 
@sashka_co 
@onzie 
@aloetteofc3
@lineagewear
@bunniesandzen_yoga_accessories . ★★★★★★★★★★★★★
❤❤❤❤❤❤❤❤❤❤❤❤❤ #igyogachallenges #yogaeverydamnday #yogajourney #yogaart #namaste #art #fantastic #yoga #yogalove #yogafun #cool #practice #blessed  #yogi #yogalife #flexibility #beautiful #amazing #awesome #strongnotskinny #love
#creative #wonderful
Day 3 #AnotherAngleAsana  Any #lotuspose  . . ★★★★★★★★★★★★★ hosts @fumi_soul @Suchitra_rx @kominamijunko @aerial_delights @djtrixz . . ★★★★★★★★★★★★ sponsors @goyoga01 @coco.and.lime @soulstice @imoto.accessories @sleehcom @sashka_co @onzie @aloetteofc3 @lineagewear @bunniesandzen_yoga_accessories . ★★★★★★★★★★★★★ ❤❤❤❤❤❤❤❤❤❤❤❤❤ #igyogachallenges  #yogaeverydamnday  #yogajourney  #yogaart  #namaste  #art  #fantastic  #yoga  #yogalove  #yogafun  #cool  #practice  #blessed  #yogi  #yogalife  #flexibility  #beautiful  #amazing  #awesome  #strongnotskinny  #love  #creative  #wonderful 
Today as corny as it sounds, it's all about gratitude🙏🏻how very yogic of me🌱
🍁Hadn't seen my Monday class in so long and just the smiles alone made me smile but add a dose of 60 year olds cracking Vietnamese jokes was icing to my cupcake. -------
🍁Then I hadn't seen another class in forever and the look as they came out of shavasana made me feel like bliss.-----
🍁Then I got a delivery from one of my favourite Aussie yoga companies @yogipeaceclub sending me free goodies made me jump for joy.  So here's the shout out, if you're in need of this seasons new prints jump onto their instagram to check out their beautiful yoga range💗💗
A heart opening week of yoga for the gratitude I feel. This week is all about the backhands.

Appreciation for good people
Today as corny as it sounds, it's all about gratitude🙏🏻how very yogic of me🌱 🍁Hadn't seen my Monday class in so long and just the smiles alone made me smile but add a dose of 60 year olds cracking Vietnamese jokes was icing to my cupcake. ------- 🍁Then I hadn't seen another class in forever and the look as they came out of shavasana made me feel like bliss.----- 🍁Then I got a delivery from one of my favourite Aussie yoga companies @yogipeaceclub sending me free goodies made me jump for joy. So here's the shout out, if you're in need of this seasons new prints jump onto their instagram to check out their beautiful yoga range💗💗 A heart opening week of yoga for the gratitude I feel. This week is all about the backhands. Appreciation for good people
FEELING THE GRATITUDE ❤❤ for everything going on in my life including my beautiful lemons who I get to work with at chad-vegas 🍋🍋🍋 also for a killer first session at @lifehubau this morning with Chris! 💪🏼💪🏼 feeling like Miss Muscles today haha 😂 #attitudeofgratitude #lovemylemons #sweatlife •••••••••••••••••••••••••••••••••••••••••
#fitness #yoga #sweat #yogaeverydamnday #yogi #healthy #gymlife #fitnessmotivation #healthyfood #meditate #love #fitspo #thesweatlife
FEELING THE GRATITUDE ❤❤ for everything going on in my life including my beautiful lemons who I get to work with at chad-vegas 🍋🍋🍋 also for a killer first session at @lifehubau this morning with Chris! 💪🏼💪🏼 feeling like Miss Muscles today haha 😂 #attitudeofgratitude  #lovemylemons  #sweatlife  ••••••••••••••••••••••••••••••••••••••••• #fitness  #yoga  #sweat  #yogaeverydamnday  #yogi  #healthy  #gymlife  #fitnessmotivation  #healthyfood  #meditate  #love  #fitspo  #thesweatlife 
Today's rest day wasn't a super relaxed rest day. Instead, Mother Nature decided to dump a big load of fluffy white death on us❄️ which lead to me shoveling my: 1. Back deck 2. Front deck 3. Sidewalks and 4. Half my driveway..can it be spring now!? My parents sent me a picture of my youngest sister in front of the Langley Temple and they have GORGEOUS tulips bloomed in front of it...totally jealous😩☀️
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Whiney rant done..tomorrow is MonSLAY!! Who's ready to smash another week of workouts!? Tomorrow's leg day and I'm ready to show it who's boss💪🏼 I'm also doing a One Perfect Week this week which will involve absolutely NO CHOCOLATE!!!! I'm not even kidding..I found more easter chocolate and I keep getting the munchies so I eat it but end up feeling like 💩!! So, First on the list is no chocolate. Second, smash in 6 days of workouts plus 1 spin cycle class. And Third, drink 3 of my Wonder Woman bottles of water which would equal to about half my weight in oz.
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This week is gonna be killer but it's gonna be the good kind! I want to push myself harder, I want to progress more in different areas, I want to reach my new and still in play goals and smash them to the ground!
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This is me vs myself. Game on👊🏼 Who are you against? -
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#bbg #bbgmums #weightlifting #womensbest #fitness #fitnessjourney #sweatwithkayla #fitnessmodel #screwthescale #model #fitfam #muscle #workout #exercise #fitchick #fitnessmotivation #fit #fitspo #determination #bodybuilding #bbgnewbie #fitgirls #fitspiration #fitlife #love #squats #burpees #quads #wonderwoman #back
Today's rest day wasn't a super relaxed rest day. Instead, Mother Nature decided to dump a big load of fluffy white death on us❄️ which lead to me shoveling my: 1. Back deck 2. Front deck 3. Sidewalks and 4. Half my driveway..can it be spring now!? My parents sent me a picture of my youngest sister in front of the Langley Temple and they have GORGEOUS tulips bloomed in front of it...totally jealous😩☀️ • Whiney rant done..tomorrow is MonSLAY!! Who's ready to smash another week of workouts!? Tomorrow's leg day and I'm ready to show it who's boss💪🏼 I'm also doing a One Perfect Week this week which will involve absolutely NO CHOCOLATE!!!! I'm not even kidding..I found more easter chocolate and I keep getting the munchies so I eat it but end up feeling like 💩!! So, First on the list is no chocolate. Second, smash in 6 days of workouts plus 1 spin cycle class. And Third, drink 3 of my Wonder Woman bottles of water which would equal to about half my weight in oz. • This week is gonna be killer but it's gonna be the good kind! I want to push myself harder, I want to progress more in different areas, I want to reach my new and still in play goals and smash them to the ground! • This is me vs myself. Game on👊🏼 Who are you against? - - - - - - - - - - - - - #bbg  #bbgmums  #weightlifting  #womensbest  #fitness  #fitnessjourney  #sweatwithkayla  #fitnessmodel  #screwthescale  #model  #fitfam  #muscle  #workout  #exercise  #fitchick  #fitnessmotivation  #fit  #fitspo  #determination  #bodybuilding  #bbgnewbie  #fitgirls  #fitspiration  #fitlife  #love  #squats  #burpees  #quads  #wonderwoman  #back 
What was once considered the "Slum by the Sea", plagued with poverty, social tension, and gang activity, has now transformed into one of the most sought-after and culturally-rich real estate markets in Southern California; a true staple of life in California. Why can't the same hold true for you if you find yourself struggling? 😏🌆❤️
What was once considered the "Slum by the Sea", plagued with poverty, social tension, and gang activity, has now transformed into one of the most sought-after and culturally-rich real estate markets in Southern California; a true staple of life in California. Why can't the same hold true for you if you find yourself struggling? 😏🌆❤️
#Repost @besamor44 with @repostapp
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New blog is up now about the @gaiam And @lordandtaylor Health & Wellness Event in NYC🌆Go read it now (link in bio)!
I would like to thank them so much for asking me to be the social media host for the event. It was an opportunity of a lifetime... and this is just the beginning 😉🦄.
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#earthday #besomeone #makeadifference #spiritual #blogger #nycblogger #houstonblogger #aspiretoinspire
The Universe is my playground 🌌🌼
The Universe is my playground 🌌🌼
🍎🍏Vegan Raspberry Apple Crumble🍎🍏I LOVE Crumble maar vaak zit het vol met geraffineerde suikers, boter ed. Daarom bedacht ik zelf deze gezondere Vegan Crumble 🌱
Ingrediënten voor 1 grote of 2 kleinere porties:
•50 gr amandelmeel
•25 gr havermout
•40 gr kokosbloesemsuiker + 1 el extra •40 gr kokosolie •snuf zout
•1 appel, geschild en in kleine blokjes
•125 gr frambozen, diepvries en goed ontdooid
ZO MAAK JE HET:
Verwarm de oven voor op 175 graden. Doe de meel, havermout, suiker, snuf zout en de kokosolie in een beslagkom en kneed tot het een kruimeldeeg is geworden. Meng de appel en frambozen samen met 1 el suiker in een ingevette ovenschaal. Verdeel het kruimeldeeg erover heen en zet voor 35-45 min. in de oven, tot de crumble mooi goudbruin is 😋🌿❤#breakfast #breakfastlover #vegancrumble #crumble #raspberries #dessert #vegan #plantpower #plantbaseddiet #comfortfood #ilovehealth #yogi #yogifood #yogagirl #monday #newweek
🍎🍏Vegan Raspberry Apple Crumble🍎🍏I LOVE Crumble maar vaak zit het vol met geraffineerde suikers, boter ed. Daarom bedacht ik zelf deze gezondere Vegan Crumble 🌱 Ingrediënten voor 1 grote of 2 kleinere porties: •50 gr amandelmeel •25 gr havermout •40 gr kokosbloesemsuiker + 1 el extra •40 gr kokosolie •snuf zout •1 appel, geschild en in kleine blokjes •125 gr frambozen, diepvries en goed ontdooid ZO MAAK JE HET: Verwarm de oven voor op 175 graden. Doe de meel, havermout, suiker, snuf zout en de kokosolie in een beslagkom en kneed tot het een kruimeldeeg is geworden. Meng de appel en frambozen samen met 1 el suiker in een ingevette ovenschaal. Verdeel het kruimeldeeg erover heen en zet voor 35-45 min. in de oven, tot de crumble mooi goudbruin is 😋🌿❤#breakfast  #breakfastlover  #vegancrumble  #crumble  #raspberries  #dessert  #vegan  #plantpower  #plantbaseddiet  #comfortfood  #ilovehealth  #yogi  #yogifood  #yogagirl  #monday  #newweek 
Inversions are my favourite ☀️ #pretzellife
Reflect what you desire. Mirror what you admire. 💕💕💕 I had so much today shooting with 📸 @davidgeorgezimmerman and 🤸🏼‍♂️ @dreikionfire all day! Can't wait to share some more of his amazing shots. Xo 
#yoga #backbend #camel
Reflect what you desire. Mirror what you admire. 💕💕💕 I had so much today shooting with 📸 @davidgeorgezimmerman and 🤸🏼‍♂️ @dreikionfire all day! Can't wait to share some more of his amazing shots. Xo #yoga  #backbend  #camel 
God morgon 🙏🏻. 15 minuter Beginner Flexibility i pyjamas. Denna femtonminutare är det pass jag rekommenderar för personer som vill testa på att yoga själva hemma. Ett skönt och enkelt pass. Och även personer utan tid brukar kunna unna sig 15 minuter. #yogastudioapp #barnet #childspose #balasana #yoga #yogi #pyjamasyoga #mindfulness #monday #morningglory #andas #breathe #yogaeverydamnday #yogaathome #yogainpyjamas