an online Instagram web viewer

#yogi medias

Photos

If the ocean can calm itself, so can you. We are both salt water, mixed with air. ✨💧✨
.
.
.
#yoga #yogi #yogini #ocean #saltwater #beachyoga #yogateacher #yogastudent #yogapractice #eaglepose #garudasana #balance #sandiego #pacificocean
So true! Don't let your fear hold you back! In order to progress you must break through the boundaries and fears you have created for yourself and trust in the process and know everything will work out 💚 #livelife #behappy #selfcare #selfgrowth #selflove #transformation #redefineyourself #45goingstrong #2017 #curvyyoga #yogi #humanexperience #love #loveyourself
#stretchrevolution Day 23: #navasana / #boatpose. I 💛 this pose! @popflex_active @poppilatesofficial @blogilates
Stretch!!!! 🤸🏼‍♀️ It may be raining but that's no excuse!
.
.
"Today... Stretch yourself beyond what you think is possible"
.
.
Any tips to help with Centre splits and hip opening? .
.
#spilt #yogastretch #yoga #stretch #dedication #yogi
Stretch!!!! 🤸🏼‍♀️ It may be raining but that's no excuse! . . "Today... Stretch yourself beyond what you think is possible" . . Any tips to help with Centre splits and hip opening? . . #spilt  #yogastretch  #yoga  #stretch  #dedication  #yogi 
How do you find balance?☝🏻️ Credit: @yogainspiration
How do you find balance?☝🏻️ Credit: @yogainspiration
Chakrasana – Full wheel pose, posture that helps with spine problems 
through stretching all the back muscles of the body. Also helps to maintain 
a balance in the digestive system.

Today’s planning:

7h30 Vinyasa with Frederic

09h45 Prenatal Yoga with Sharon CANCELLED TODAY

10h45 Vinyasa with Tatiana

12h30 Bhakti flow with Sharon L

18h30 Power Vinyasa 1H with Katia 
19h45 Candle light Bhakti evening flow with Amanda class in english

Inscriptions www.parisyoga.com/planning

#parisyogashala #parisyoga #yoga #shala #paris #yogaeverydamnday 
#yogastudio #yogacentre #yogi #practice #breath #pranayama #meditation 
#breath #life #inspiration #confidence‎ #love #happiness #beautiful #soul 
#hatha #vinyasa #ashtanga #yin #jivamukti #bhakti #flow #power #detox
Chakrasana – Full wheel pose, posture that helps with spine problems through stretching all the back muscles of the body. Also helps to maintain a balance in the digestive system. Today’s planning: 7h30 Vinyasa with Frederic 09h45 Prenatal Yoga with Sharon CANCELLED TODAY 10h45 Vinyasa with Tatiana 12h30 Bhakti flow with Sharon L 18h30 Power Vinyasa 1H with Katia 19h45 Candle light Bhakti evening flow with Amanda class in english Inscriptions www.parisyoga.com/planning #parisyogashala  #parisyoga  #yoga  #shala  #paris  #yogaeverydamnday  #yogastudio  #yogacentre  #yogi  #practice  #breath  #pranayama  #meditation  #breath  #life  #inspiration  #confidence ‎ #love  #happiness  #beautiful  #soul  #hatha  #vinyasa  #ashtanga  #yin  #jivamukti  #bhakti  #flow  #power  #detox 
Taking it easy today...
Following tradition...
And find a good space 🏢to live...
& a humongous space that I can cartwheel!!!! 💃🙌 #practiceeverydamnday but #rest when needed!
.
.
.
.
.
#youtakerest #honorthybody #yourbodyisatemple #mydubailife #dubailife #dubai #myyogalife #inspireme #inspire #pathfinderlightwalker #instagood #photooftheday #instagood #love #practiceandalliscoming #practicepracticepractice  #myjourney
 #yogi #worldyoga #yoga #pinay #pinayyogi #yogainspiration #borntobeyogi
Taking it easy today... Following tradition... And find a good space 🏢to live... & a humongous space that I can cartwheel!!!! 💃🙌 #practiceeverydamnday  but #rest  when needed! . . . . . #youtakerest  #honorthybody  #yourbodyisatemple  #mydubailife  #dubailife  #dubai  #myyogalife  #inspireme  #inspire  #pathfinderlightwalker  #instagood  #photooftheday  #instagood  #love  #practiceandalliscoming  #practicepracticepractice  #myjourney  #yogi  #worldyoga  #yoga  #pinay  #pinayyogi  #yogainspiration  #borntobeyogi 
Bougainvillea on Melrose
Bougainvillea on Melrose
Order your jar of Earth Mumma Pit Paste here www.earthmummapitpaste.com .
.
.
#jointhetribe #handmade #natural #yogi #coconutlove #madewithlove #organic #vegan #naturaldeodorant #crueltyfree
"Lo spreco della vita si trova nell'amore che non si è saputo dare, nel potere che non si è saputo utilizzare, nell'egoistica prudenza che ci ha impedito di rischiare e che, evitandoci un dispiacere, ci ha fatto mancare la felicità." O. Wilde

Immagine: "La persistenza della memoria", Salvador Dalì

Yogamilan ssd arl
Via Signorelli 4 
20154, Milano
yoghiamo@gmail.com
www.yogamilan.it
Tel. 389 1082145

#yogamilan #monicyoga
#gratitude 
#yoga 
#yogaretreats 
#transformation 
#fearlessheart 
#sadhana 
#raiseyourbeat
#health
#love
#yogi
#namaste
#yogainspiration
#yogastudioart
#yogaeverydamnday
#myyogalife
#yogini 
#milano 
#yogafun 
#yogateacher
#practicedaily
#yogatherapy
#happyyogi
#yogajourney
#yogatime
#milan
#igyoga
#acroyoga
"Lo spreco della vita si trova nell'amore che non si è saputo dare, nel potere che non si è saputo utilizzare, nell'egoistica prudenza che ci ha impedito di rischiare e che, evitandoci un dispiacere, ci ha fatto mancare la felicità." O. Wilde Immagine: "La persistenza della memoria", Salvador Dalì Yogamilan ssd arl Via Signorelli 4 20154, Milano yoghiamo@gmail.com www.yogamilan.it Tel. 389 1082145 #yogamilan  #monicyoga  #gratitude  #yoga  #yogaretreats  #transformation  #fearlessheart  #sadhana  #raiseyourbeat  #health  #love  #yogi  #namaste  #yogainspiration  #yogastudioart  #yogaeverydamnday  #myyogalife  #yogini  #milano  #yogafun  #yogateacher  #practicedaily  #yogatherapy  #happyyogi  #yogajourney  #yogatime  #milan  #igyoga  #acroyoga 
Expectations are the worst! Expecting a relationship, an exam, a job, a diet, a workout routine, etc to go exactly to a T is setting yourself up for failure 👎🏽
.
.
On the flipside, if you are constantly expecting things to go wrong then you are dragging negative energy into your life...manifesting the bad events that will continue to occur.
.
.
This is why it is important to stay fluid. In a world where change will happen in a millisecond it is important to let go of control and, instead, "go with the flow". 🌀
.
.
Resisting the inevitable is a waste of energy when you could be investing that in something that will bring positivity and purpose into your life. •
•
•
•
#fitnessjourney #progressnotperfection #success #mindset #motivation #fitness #fitgirls #fitfam #fitspo #yogi #inspiration #fitspiration #nikewomen #justdoit #love #beautiful #selflove #photooftheday #positive #smile #instagood #quoteoftheday #quote #girlboss #pdx #oregongirl #finalsweek #student
Expectations are the worst! Expecting a relationship, an exam, a job, a diet, a workout routine, etc to go exactly to a T is setting yourself up for failure 👎🏽 . . On the flipside, if you are constantly expecting things to go wrong then you are dragging negative energy into your life...manifesting the bad events that will continue to occur. . . This is why it is important to stay fluid. In a world where change will happen in a millisecond it is important to let go of control and, instead, "go with the flow". 🌀 . . Resisting the inevitable is a waste of energy when you could be investing that in something that will bring positivity and purpose into your life. • • • • #fitnessjourney  #progressnotperfection  #success  #mindset  #motivation  #fitness  #fitgirls  #fitfam  #fitspo  #yogi  #inspiration  #fitspiration  #nikewomen  #justdoit  #love  #beautiful  #selflove  #photooftheday  #positive  #smile  #instagood  #quoteoftheday  #quote  #girlboss  #pdx  #oregongirl  #finalsweek  #student 
Mantra: “I end my day in peace and harmony. I release what does not serve my highest good.” 💫
Mantra: “I end my day in peace and harmony. I release what does not serve my highest good.” 💫
Healthy spine brings spaciousness into your being...creating that bomb a## chi. Just flow🤗🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍒
#oyá #yogi  #health #breathe  #yogateacher #learn #grow #learn #be #change #knowledge #wisdom #equalizing #equanimity #transformation #bepresent #mindful #freedom #unapologeticallyafrican  #chi
How my night ended.  Attack the shark! #wobbles
How my night ended. Attack the shark! #wobbles 
Springtime yogi sweat ✌🏼😅💦🌸 the rain refreshes to make way for new growth 💜 #hotyoga #hotyogalove #hotyogateacher #hotyogastudio #steamy #hot #yoga #yogalove #yogi #yogini #rainyday #rain #ilovetherain #washmeclean #springtime #refresh
#yogihowdyoudothat Day 4: #visvamitrasana. I wasn't exactly warmed up enough, but I'm short on time tonight. Top photo is my easier side, bottom photo is my tight side where I fight both my tighter hamstring and tighter side of my back. It's a struggle to lean left! 😂 @kamaste_ @yogaandchaigirl @jeminajakin @yogamand + @liforme @bloominglotusjewelry @yogapaws @re3life #re3life #re3
#yogihowdyoudothat  Day 4: #visvamitrasana . I wasn't exactly warmed up enough, but I'm short on time tonight. Top photo is my easier side, bottom photo is my tight side where I fight both my tighter hamstring and tighter side of my back. It's a struggle to lean left! 😂 @kamaste_ @yogaandchaigirl @jeminajakin @yogamand + @liforme @bloominglotusjewelry @yogapaws @re3life #re3life  #re3 
Of course I had to do some handstands! Henry was bored though.. 😸😹❤
Of course I had to do some handstands! Henry was bored though.. 😸😹❤
Breathing through the intensity, attempting to maintain steadiness of mind. -
-
-
-
Pose inspired by @hannahtaha 💖
Breathing through the intensity, attempting to maintain steadiness of mind. - - - - Pose inspired by @hannahtaha 💖
About to start sipping on some #yogitea 😍😍 #detox #yogiqoutes #yogi #ilovetea #ilovequotes #latepostnightpost #weddinggown #wedding2018 #teamjordans #pairofjordans💍👰💏🤗 #goodnight #gym💪 in the #morning or #afternoon
Post PiYo Shenanigans with this awesome group! Thanks for the laughter tonight! It was just what the doctor ordered!!! #piyoalaska #wellness #nationalnutritionmonth @architexfabrics @rimdesignllc
#Yogi #westwhiteterierr #Yogidog ❤️❤️❤️❤️❤️
Day 3 of #FoldAndFly is #malasana / #crowpose and I chose to do both. I just love the intense hips opening 💖 video sped up 2x

Hosts: @shiziks @vythathin @omniyogagirl @marastina
Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogawheelbyjess @neroapparel
.
.
.
#yogamama #fitmom #armbalance #armbalanceaddict #armbalancejunkie #armbalances  #strongisthenewskinny #yogamakesmehappy #yogamakesyoustrong 
#yogalove 
#igyogis #yogalife
#yogainspiration #yogafit
#inspiredyogis
#igyoga #igyogacommunity 
#igyogaindonesia #activeliving #yogisofinstagram #halflotuscrow
#mysugarmat #workinprogress #fitinspo #yogspiration #feeltheyogahigh #bakasana
Day 3 of #FoldAndFly  is #malasana  / #crowpose  and I chose to do both. I just love the intense hips opening 💖 video sped up 2x Hosts: @shiziks @vythathin @omniyogagirl @marastina Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogawheelbyjess @neroapparel . . . #yogamama  #fitmom  #armbalance  #armbalanceaddict  #armbalancejunkie  #armbalances  #strongisthenewskinny  #yogamakesmehappy  #yogamakesyoustrong  #yogalove  #igyogis  #yogalife  #yogainspiration  #yogafit  #inspiredyogis  #igyoga  #igyogacommunity  #igyogaindonesia  #activeliving  #yogisofinstagram  #halflotuscrow  #mysugarmat  #workinprogress  #fitinspo  #yogspiration  #feeltheyogahigh  #bakasana 
Black Voice şimdi Up&Fit 'de ✌🏻
Hafif, rahat ve şık ...
Spor aktivitelerin için harika bir seçim!
Keşfetmek için  profildeki linki tıkla ! 
Bilgi için Dm ve Whatsapp: 05323470114
Online alışveriş | www.upandfit.com 🌟
Black Voice | 69.90₺
Black Voice şimdi Up&Fit 'de ✌🏻 Hafif, rahat ve şık ... Spor aktivitelerin için harika bir seçim! Keşfetmek için profildeki linki tıkla ! Bilgi için Dm ve Whatsapp: 05323470114 Online alışveriş | www.upandfit.com 🌟 Black Voice | 69.90₺
Whatever comes,
let it come.
Whatever stays,
let it stay.
Whatever goes,
let it go.
~ Papaji
.
.
.
The grass withers
and the flowers fall,
but the word of our God
endures
forever 🗻.
~ Isaiah 40:8
#blessed #breathe #quoteoftheday #heartopener
Whatever comes, let it come. Whatever stays, let it stay. Whatever goes, let it go. ~ Papaji . . . The grass withers and the flowers fall, but the word of our God endures forever 🗻. ~ Isaiah 40:8 #blessed  #breathe  #quoteoftheday  #heartopener 
And more #sirsasana love for day 23 #aminuteaday @cyogalab ..Since leg behind the leg isn't accessible yet for me I thought of the galvasana leg variation coz it is the 1st krama towards ekapadasirsasana .. that was fun to get into and to hold 🙏🙏
And more #sirsasana  love for day 23 #aminuteaday  @cyogalab ..Since leg behind the leg isn't accessible yet for me I thought of the galvasana leg variation coz it is the 1st krama towards ekapadasirsasana .. that was fun to get into and to hold 🙏🙏
Hayay bildiği gibi gelsin
#BackBending
•very life changing book I highly recommend it•
•very life changing book I highly recommend it•
A piece of a masterpiece 🍰 for a piece of peace ✌🏽 (jokes 👊🏼) this is a my blueberry birthday cheesecake 🍰🍓🍓🍇 which turned out absolutely delicious 🍓why not having a piece for breakfast 🤓I used silken tofu and vegan cream cheese for the top layer and I'm a fan 👌🏼🍓🍰 things to do with soy are unlimited ..... #cheescake #vegancheesecake #breakfast #cake #birthday
A piece of a masterpiece 🍰 for a piece of peace ✌🏽 (jokes 👊🏼) this is a my blueberry birthday cheesecake 🍰🍓🍓🍇 which turned out absolutely delicious 🍓why not having a piece for breakfast 🤓I used silken tofu and vegan cream cheese for the top layer and I'm a fan 👌🏼🍓🍰 things to do with soy are unlimited ..... #cheescake  #vegancheesecake  #breakfast  #cake  #birthday 
💕Pink Rose Smoothie with banana, raspberries and cucumber before my yogapractice 💕#smoothie #smoothielover #pinksmoothie #pink #roses #vegan #veganbreakfast #breakfast #plantpower #plantaardig #yogi #yogifood #yogapractice #namaste #foodie #fitgirls #veggies #fruits
An arms up variation of #navasana to open the shoulders. Have a nice Thursday everyone and spread love! 💞 #stretchrevolution
Hey hey!!! Welcome to Day3 of #SpringIntoSplits2017 💕💜🙏
Today's pose is #goddesspose
and I got the variation with eagle arms.
Have a wonderful day💗
.
. 🌺-----🌸-----🌺-----🌸-----🌺-----. Hosts:
@awesomebodyrevolution
@beahappyamy
@lancuks_yoga
@pink.yogi.mama

Generous Sponsors💗
@azendea
@mayyouknowjoy
@pogamat
@pranamat 
@shaktiactivewear my legging😍

Day 1 Lizard
Day 2 Frog
Day 3 Goddess
Day 4 Sugarcane
Day 5 Side reclining leg lift
Day 6 Reclined hand to big toe (to the side of to the nose)
Day 7 Standing wide leg forward fold
Day 8 Soldier
Day 9 Standing split or Middle split 
Day 10 Split
My wonderful mat by @lucenthueyoga 💜
#yoga #yogi #yogagirl #yogalife #yogateacher#yogachallenge#yogaeverydamnday#instayoga#iloveyoga#instafit#instayogislv#followme#happyhealthyyogis#iloveyoga#yogacommunity#feeltheyogahigh#yogaasanas#йогакаждыйдень#йога#yogaeverywhere#yogafit#yogafamily#feeltheyogahigh
Hey hey!!! Welcome to Day3 of #SpringIntoSplits2017  💕💜🙏 Today's pose is #goddesspose  and I got the variation with eagle arms. Have a wonderful day💗 . . 🌺-----🌸-----🌺-----🌸-----🌺-----. Hosts: @awesomebodyrevolution @beahappyamy @lancuks_yoga @pink.yogi.mama Generous Sponsors💗 @azendea @mayyouknowjoy @pogamat @pranamat @shaktiactivewear my legging😍 Day 1 Lizard Day 2 Frog Day 3 Goddess Day 4 Sugarcane Day 5 Side reclining leg lift Day 6 Reclined hand to big toe (to the side of to the nose) Day 7 Standing wide leg forward fold Day 8 Soldier Day 9 Standing split or Middle split  Day 10 Split My wonderful mat by @lucenthueyoga 💜 #yoga  #yogi  #yogagirl  #yogalife  #yogateacher #yogachallenge #yogaeverydamnday #instayoga #iloveyoga #instafit #instayogislv #followme #happyhealthyyogis #iloveyoga #yogacommunity #feeltheyogahigh #yogaasanas #йогакаждыйдень #йога #yogaeverywhere #yogafit #yogafamily #feeltheyogahigh 
Day 4 #CrownYourLuck #headstand#bowandarrows
👉All Hosts:
@SharaSklar
@Crizia_RN_Yoga
@InversionJunkie
@YogaMom_Journey
🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
👉Our Generous Sponsors:
@InversionJunkieApparel
@YogiSurprise
@Jewelry.Yoga
@BreatheLifeYogaWheel
@MeddyTeddy
@DoshaBar
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Poses:
Day1 Headstand StraightLegs @Crizia_RN_Yoga 💃💃
Day2 Headstand StraddleSplit @YogaMom_Journey 💃💃
Day3 Headstand PuppyLegs @InversionJunkie 💃💃
Day4 Bow & Arrow @SharaSklar 💃💃
Day5 Headstand Tuck @Crizia_RN_Yoga
Day6 Headstand Pike @YogaMom_Journey
Day 7 Headstand EagleLegs @InversionJunkie
Day8 Headstand Helicopter Twist @SharaSklar
Day9 Headstand FrogLegs @Crizia_RN_Yoga
Day10 Headstand StagLegs @YogaMom_Journey
Day11 Headstand Lotus @InversionJunkie
Day12 Headstand Scorpion @SharaSklar
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️
#inversionjunkie#inversions#yoga#yogi#yogini#yogajourney#igyoga#yogalove#yogapractice#practiceandalliscoming#yogaeverydamnday#yogamom#yogagirl#yogachallenge#fitness#fitfam#yogafam#handstand#headstand#pincha#yogainspiration#yogachallenge#igyogach
Day 4 #CrownYourLuck  #headstand #bowandarrows  👉All Hosts: @SharaSklar @Crizia_RN_Yoga @InversionJunkie @YogaMom_Journey 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 👉Our Generous Sponsors: @InversionJunkieApparel @YogiSurprise @Jewelry.Yoga @BreatheLifeYogaWheel @MeddyTeddy @DoshaBar 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Poses: Day1 Headstand StraightLegs @Crizia_RN_Yoga 💃💃 Day2 Headstand StraddleSplit @YogaMom_Journey 💃💃 Day3 Headstand PuppyLegs @InversionJunkie 💃💃 Day4 Bow & Arrow @SharaSklar 💃💃 Day5 Headstand Tuck @Crizia_RN_Yoga Day6 Headstand Pike @YogaMom_Journey Day 7 Headstand EagleLegs @InversionJunkie Day8 Headstand Helicopter Twist @SharaSklar Day9 Headstand FrogLegs @Crizia_RN_Yoga Day10 Headstand StagLegs @YogaMom_Journey Day11 Headstand Lotus @InversionJunkie Day12 Headstand Scorpion @SharaSklar ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️ #inversionjunkie #inversions #yoga #yogi #yogini #yogajourney #igyoga #yogalove #yogapractice #practiceandalliscoming #yogaeverydamnday #yogamom #yogagirl #yogachallenge #fitness #fitfam #yogafam #handstand #headstand #pincha #yogainspiration #yogachallenge #igyogach 
Aspire to be a giver. A giver of love, a giver of good vibes, a giver of strength! 😊🙏🏻🕉☯️
#Yoga #YogaEveryDay #yogaeverydamnday #IgYogis #Yogi #igers #revolvedtriangle #revolvetriangle #ILoveYoga #namaste #breathe #yogaeveryday #yogainthepark #vegan #strength #flexibility #parivrttatrikonasana #trikonasana
Deze muur ziet er niet zo spannend uit, maar dat is hij wel! In de gaten werden een soort spanbanden gehangen, waar wij dan vervolgens weer in moesten gaan hangen. Op je kop en loslaten maar! Heerlijk ontspannend boor je rug en tegelijkertijd heel uitdagend! Loved it! #yoga #purnayoga #yogateacher #lovemyjob #research #yogainspiration #loveit #yogi #yogaaddict #yogalover #loveyoga #heartfulness #yogastudio #asana
Mornings like this 🙏 
Making shapes post-class with @chris_dixon_yoga  at @bodyflowyoga 💙
Discovering new ways to move through play with friends lights me up. ✨ Grab yourself a buddy and go on a movement adventure.
Mornings like this 🙏 Making shapes post-class with @chris_dixon_yoga at @bodyflowyoga 💙 Discovering new ways to move through play with friends lights me up. ✨ Grab yourself a buddy and go on a movement adventure.
Its true....❤ #Repost @happpyhotyoga with @repostapp
・・・
#happyhotyoga how I love this so true, practice yoga and learn to let go #yogajoy #yogi #yogini #yogapractice #yogaistheartofliving #yogaisofinstagram #igyoga #yogaplay #yogagirl #yogalove #truth #yogaeverydamnday #beautiful #benice #benicetopeople #selflove #yogajoy #yogaasana #breathe #mindfulness #happygirl
Flights booked to Sydney Town for the @igniteyogasummit !! 🙏✈️ can't wait! #sydney #yoga #yogi #yogafestival #yogasummit #igniteyogasummit #teachertraining #eternalstudent #learning #studentmind #excited #hometown
Eternity is now. Right now, right here, you are, we are, infinite being. And once you get past the fear of death as an end, you merge with the infinite and feel the comfort and relief that this realization brings.

#quotes #infinity #eternal #being #eternity #nature #breath #travel #bali #ubud #roadtrip #voyage #vegan #french #yogi #vegetalien #path #freedom #liberté #zen  #abundance #moments #livingthedream #veganlife #vegaanstyle #peace #yogilife #dream #traveling #vegetarien
Eternity is now. Right now, right here, you are, we are, infinite being. And once you get past the fear of death as an end, you merge with the infinite and feel the comfort and relief that this realization brings. #quotes  #infinity  #eternal  #being  #eternity  #nature  #breath  #travel  #bali  #ubud  #roadtrip  #voyage  #vegan  #french  #yogi  #vegetalien  #path  #freedom  #liberté  #zen  #abundance  #moments  #livingthedream  #veganlife  #vegaanstyle  #peace  #yogilife  #dream  #traveling  #vegetarien 
Day 2🌱 eagle pose 
#springyourwings 
Photo bombed by the one and only big sister and 🐶...she invented her own yoga pose😅💜
Hosts:
@martina_sergi 
@martina__rando 
@claudia__casanova 
Sponsors:
@kosusaofficial 
@yogi.bare 
@katia_icrafts 
#yoga #yogachallenge #yogi #yogapose #yogafun #yogalove #yogafit #fit #fitness #fitstagram #girlswholift #acro #gymnastics #yogalife #yogajourney #yogaaddict #yogaeverydamnday #yogateacher #yogadaily #yogalover 
#yogapractice #yogini #igyoga #inspiration #handstand #inversion #headstand #acroyoga #aloyoga
Day 2🌱 eagle pose #springyourwings  Photo bombed by the one and only big sister and 🐶...she invented her own yoga pose😅💜 Hosts: @martina_sergi @martina__rando @claudia__casanova Sponsors: @kosusaofficial @yogi.bare @katia_icrafts #yoga  #yogachallenge  #yogi  #yogapose  #yogafun  #yogalove  #yogafit  #fit  #fitness  #fitstagram  #girlswholift  #acro  #gymnastics  #yogalife  #yogajourney  #yogaaddict  #yogaeverydamnday  #yogateacher  #yogadaily  #yogalover  #yogapractice  #yogini  #igyoga  #inspiration  #handstand  #inversion  #headstand  #acroyoga  #aloyoga 
"I know what you came here to see
If you're a freak, then ya coming home with me"

I wish more than anything in this world I could rap.
.
.
.
"I know what you came here to see If you're a freak, then ya coming home with me" I wish more than anything in this world I could rap. . . .
Where it all began.
Where it all began.
Classical morning view.. Inspiration and ideas for new classes and sequences 🙏🏼 _______________________________________________#yoga#yogainspiration#yogacommunity#yogaeverydamnday#hälsa#yogi#meditate#yogalove#practice#breathe#yogastudio#health#love#ashtanga#yogateacher#yogalärare#hathayoga#träning#workout#rocketyoga#andas#yogajourney#mindfulness#bliss#teach#flow#vinyasa#norrköping#yogasequence#study
"Virabhadrasana III" also known as warrior III is a balancing and strenthening pose in yoga. It includes all of the muscles in your core, (back and stomach) as well as engages the muscles in your arms and legs.

Warrior III will lengthen and strengthen your whole body when done in correct alignment. 
Some tips: Work to keep your arms, trunk, and raised leg in one line.Keep your spine in one straight line. Do not lock or hyperextend the knee of your standing leg. Do not bring your raised leg higher than your hips or your head.  Flex your abdominal muscles in toward your spine. This will help to protect your lower back. Focus on the stretch, not on the lift! 
#yoga #yeg #edmonton #lesbian #yogi #warrior #warrior3 #stretching #strength #fitfam #workout #workoutgoals #fitspo #happy  #girlswithmuscle #fit #fitgirls #exercise #healthy #yegfitness #athomeworkout #motivation #loveyourself #smile #strong #buddha #selfcare
"Virabhadrasana III" also known as warrior III is a balancing and strenthening pose in yoga. It includes all of the muscles in your core, (back and stomach) as well as engages the muscles in your arms and legs. Warrior III will lengthen and strengthen your whole body when done in correct alignment. Some tips: Work to keep your arms, trunk, and raised leg in one line.Keep your spine in one straight line. Do not lock or hyperextend the knee of your standing leg. Do not bring your raised leg higher than your hips or your head.  Flex your abdominal muscles in toward your spine. This will help to protect your lower back. Focus on the stretch, not on the lift! #yoga  #yeg  #edmonton  #lesbian  #yogi  #warrior  #warrior3  #stretching  #strength  #fitfam  #workout  #workoutgoals  #fitspo  #happy  #girlswithmuscle  #fit  #fitgirls  #exercise  #healthy  #yegfitness  #athomeworkout  #motivation  #loveyourself  #smile  #strong  #buddha  #selfcare 
🔲Square breathing technique🔲: This technique can be used to draw the focus inward at the beginning of meditation or simply as a small breathing exercise at anytime of the day when you feel you could use a brief mental holiday. Close your eyes and visually begin to image a square, inhale as you visualize the top line, exhale running your focus down the right wall of the square, inhale following the bottom line and exhale following the left line back to the top. Eventually a small pause can be added to each corner of the square - if you wish. Remember, take it slow and practice returning to the square visualization each time thoughts intrude on your focus.
🔲Square breathing technique🔲: This technique can be used to draw the focus inward at the beginning of meditation or simply as a small breathing exercise at anytime of the day when you feel you could use a brief mental holiday. Close your eyes and visually begin to image a square, inhale as you visualize the top line, exhale running your focus down the right wall of the square, inhale following the bottom line and exhale following the left line back to the top. Eventually a small pause can be added to each corner of the square - if you wish. Remember, take it slow and practice returning to the square visualization each time thoughts intrude on your focus.
Getting stronger everyday😆 spiritually, mentally, emotionally & physically👊❤👌
#oyá #yogi  #health #breathe  #yogateacher #learn #grow #learn #be #change #knowledge #wisdom #equalizing #equanimity #transformation #bepresent #mindful #freedom #unapologeticallyafrican  #chi
As I sit and meditate this morning I relax to the soothing sounds of a genre of music I love, my creative mind is working which is healthy for me. I am completely free of any fears, worries and concerns, I am out of self. I think of the journey my boy will be taking today, a holiday and vacation to a far away place, a week in the sun, music, partying and I pray for him to be safe and to have a enjoyable time. My mind is on a journey, not to far away places, only the west of London, a requirement that I can get my teeth into, only part of my job but I enjoy what I do, meeting new clients, providing a service, job satisfaction. Through mediatation, inner peace and real comfort and ease with myself, a removal of fears and worries I find life satisfying. I pray for others today that they too can find their spiritual well being and I have complete gratitude today as I begin to set out to do my work. 💜 #love #compassion #bethebest #conciousness #mindfulness #meditation #motivation #motivate #manifest #yoga #yogi #higherpower #grateful #gratitude #spiritual #serenity #happiness #peace #innerpeace #serendipity #synchronicity #3rdeye #thirdeye #health #fitness #fit #zen #higherstate
As I sit and meditate this morning I relax to the soothing sounds of a genre of music I love, my creative mind is working which is healthy for me. I am completely free of any fears, worries and concerns, I am out of self. I think of the journey my boy will be taking today, a holiday and vacation to a far away place, a week in the sun, music, partying and I pray for him to be safe and to have a enjoyable time. My mind is on a journey, not to far away places, only the west of London, a requirement that I can get my teeth into, only part of my job but I enjoy what I do, meeting new clients, providing a service, job satisfaction. Through mediatation, inner peace and real comfort and ease with myself, a removal of fears and worries I find life satisfying. I pray for others today that they too can find their spiritual well being and I have complete gratitude today as I begin to set out to do my work. 💜 #love  #compassion  #bethebest  #conciousness  #mindfulness  #meditation  #motivation  #motivate  #manifest  #yoga  #yogi  #higherpower  #grateful  #gratitude  #spiritual  #serenity  #happiness  #peace  #innerpeace  #serendipity  #synchronicity  #3rdeye  #thirdeye  #health  #fitness  #fit  #zen  #higherstate 
Time to stretch out the stress!
@mana_yoga featuring our #Akasha Bra and #Aryan Legging in total black.
#movetofeel #holashambhala
I've sick with a terrible viral infection in my stomach..very high fever n pains n aches all over my body exaggerated by my fibro condition since yesterday but I hate surrendering so I did some simple stretching n headstands to clear my head n help me refocus coz I don't have any energy or stamina to do a flow ..
Here is my day 22 #aminuteaday @cyogalab that I couldn't do yesterday ... It was had to do the funky arm variation today in transversal splits but this is more mangeable for me 🙏🙏
I've sick with a terrible viral infection in my stomach..very high fever n pains n aches all over my body exaggerated by my fibro condition since yesterday but I hate surrendering so I did some simple stretching n headstands to clear my head n help me refocus coz I don't have any energy or stamina to do a flow .. Here is my day 22 #aminuteaday  @cyogalab that I couldn't do yesterday ... It was had to do the funky arm variation today in transversal splits but this is more mangeable for me 🙏🙏
Day 2 of #YogiHowdYouDoThat

#SideCrow with half a #LizardPose thrown in for good measure. Because what pose can't be improved by some lizard legs? 🐍 .
.
. 🤗Hosts: 
@jeminajakin
@kamaste_
@yogamand
@yogaandchaigirl
.
.
🎉Sponsors: 
@bloominglotusjewelry 
@liforme
@re3life 
@yogapaws

#re3 #re3life
Day 2 of #YogiHowdYouDoThat  #SideCrow  with half a #LizardPose  thrown in for good measure. Because what pose can't be improved by some lizard legs? 🐍 . . . 🤗Hosts: @jeminajakin @kamaste_ @yogamand @yogaandchaigirl . . 🎉Sponsors: @bloominglotusjewelry @liforme @re3life @yogapaws #re3  #re3life 
Morning Sun Salutation which is good for the heart & tones the nerves and nervous system. #ZorbaYoga #Zorbian
Morning Sun Salutation which is good for the heart & tones the nerves and nervous system. #ZorbaYoga  #Zorbian 
It's @sandi_dekker's 45th birthday!!!! 🌈✨
She is the CEO & Founder of @myutopia_sa and she is giving a 45% discount on all packages until the end of the month!!! Don't miss out on this amazing deal 🌟
________________________________
#yoga #pilates #barre #fly #sculpt
It's @sandi_dekker's 45th birthday!!!! 🌈✨ She is the CEO & Founder of @myutopia_sa and she is giving a 45% discount on all packages until the end of the month!!! Don't miss out on this amazing deal 🌟 ________________________________ #yoga  #pilates  #barre  #fly  #sculpt 
Having an outside upside down moment in Brunswick today. This captures perfectly how I felt this morning running down the road to open the studio late because my alarm didn't go off. For 3 years, 3 times a week I've been waking up at 5.30am but not today! Thank you to the amazing group of yogis that waited for me in the dark! You are all such an inspiration- so committed , so disciplined and so unbelievably gracious and patient. You're light shines bright and I'm so lucky to move with you @jensen.hannah @leshaay @marnielooloo. X #urbanstyle#streetstyle#yogafun#yogateacher#yogainspiration#brunswick#melbournelife#melbourneyoga#handstand#upsidedown#inversion#thongs#yogi#yogastudio
Having an outside upside down moment in Brunswick today. This captures perfectly how I felt this morning running down the road to open the studio late because my alarm didn't go off. For 3 years, 3 times a week I've been waking up at 5.30am but not today! Thank you to the amazing group of yogis that waited for me in the dark! You are all such an inspiration- so committed , so disciplined and so unbelievably gracious and patient. You're light shines bright and I'm so lucky to move with you @jensen.hannah @leshaay @marnielooloo. X #urbanstyle #streetstyle #yogafun #yogateacher #yogainspiration #brunswick #melbournelife #melbourneyoga #handstand #upsidedown #inversion #thongs #yogi #yogastudio 
“Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.” #yoga #yogi #āsana #asana #asan #asaakira #yogaforbeginners #yogaforall #yogapants #yogachallenge #yogaeverydamnday #yogat #yogateachertraining #yogateacher #yogatime #yogaa #yogabums #yogacenter #yogacommunity #yogac #yogadudes #yogadog #yogadaily #yogaday #yogae #yogaflow #yogafunny #yogafun
Yoga. Killing these arms and chest 💪🏻❤️#yogi #whyamisemicrosseyed #halfkittyhalfmuscle #snapchatsawitfirst #gains
Amidst Matt completing 800 hours of bodywork studies and my 200 hour YTT coming to its end, I sit with the realization that these are just small, although very important, steps towards our vision.  Discovering new challenges and making difficult or uncomfortable decisions as we move forward, -there is inevitable growth in facing the unknown, working past our fears/anxieties, and acknowledging there will be more to come, as there are many beginnings and endings to experience in a lifetime. 
As my journey continues to its next step, I have been gifted the opportunity to be a part of North Port Yoga's summer schedule, teaching the Thursday and Saturday morning community classes beginning this April. 
Its so surreal to see my name on the schedule to TEACH yoga, something that has been a pillar in my own personal and spiritual growth these past couple of years. I'm so grateful for the opportunity to expand in this likeminded community and be able to share what I've learned in my practice with others. 🙏🏼 #thoughtsthatkeepmeupatnight #spreadlight #faceyourfears #livealifethatmakesYOUhappy #yoga #yogi #yogateacher #ytt
Amidst Matt completing 800 hours of bodywork studies and my 200 hour YTT coming to its end, I sit with the realization that these are just small, although very important, steps towards our vision. Discovering new challenges and making difficult or uncomfortable decisions as we move forward, -there is inevitable growth in facing the unknown, working past our fears/anxieties, and acknowledging there will be more to come, as there are many beginnings and endings to experience in a lifetime. As my journey continues to its next step, I have been gifted the opportunity to be a part of North Port Yoga's summer schedule, teaching the Thursday and Saturday morning community classes beginning this April. Its so surreal to see my name on the schedule to TEACH yoga, something that has been a pillar in my own personal and spiritual growth these past couple of years. I'm so grateful for the opportunity to expand in this likeminded community and be able to share what I've learned in my practice with others. 🙏🏼 #thoughtsthatkeepmeupatnight  #spreadlight  #faceyourfears  #livealifethatmakesYOUhappy  #yoga  #yogi  #yogateacher  #ytt 
#camel / #ustrasana .
.
.
.
Back at it again with the dirty clothes 😃