an online Instagram web viewer

#yogalife medias

Photos

#yoginamaste 
Yoga is a way to freedom. 😍
By it's constant practice,
We can free ourselves from fear,
Anguish and Loneliness. 😇😇
-Indra Devi
💕💕💕💕💕💕
__________
#iphone7 #iphone7photography #yoga #yogini #yogi #yogalife #yogagirl #yogalove #yogaeveryday #yogaeverywhere #yogaeverydamnday #instapic #instagood #instayoga #iyoga #igyoga #likesforlikes #l4l #fit #fitfam #fitspo #fitness #fitgirl #yogaaddict #white 
__________
@surabhikainthola @robinmartinyoga @bendyanya @abanna_yoga_art @rivkayoga @abbey.yoga @yogalooksgood @yogaclicks @nude_yogagirl
#yoginamaste  Yoga is a way to freedom. 😍 By it's constant practice, We can free ourselves from fear, Anguish and Loneliness. 😇😇 -Indra Devi 💕💕💕💕💕💕 __________ #iphone7  #iphone7photography  #yoga  #yogini  #yogi  #yogalife  #yogagirl  #yogalove  #yogaeveryday  #yogaeverywhere  #yogaeverydamnday  #instapic  #instagood  #instayoga  #iyoga  #igyoga  #likesforlikes  #l4l  #fit  #fitfam  #fitspo  #fitness  #fitgirl  #yogaaddict  #white  __________ @surabhikainthola @robinmartinyoga @bendyanya @abanna_yoga_art @rivkayoga @abbey.yoga @yogalooksgood @yogaclicks @nude_yogagirl
Bikram Yoga. Original Hot Yoga 39 degrees celcius with 40% humidity #savasana #yoga #dubai #mydubai @bikramyoga @yogaindubai #yogalife #women #men #love #life #breathe #letgo #stretch #detox #hope #nevergiveup
New Moon Friday/Yoga Rest Day Saturday... And a rest is exactly what is needed.
🕉️🙏🏻 #ashtangayoga #ashtanga #ashtangi #yoga #yogi #yogini #yogaforeveryone #yogaforeverybody #yogaeverywhere #yogaeveryday #yogaeverydamnday #namaste #namasisters #paavaniyoga #thisbody  #bodypositive #yogaforall #yogaforanybody #yogaforhealth #yogaforlife #thisbody #hikenh  #yogalife #yogaforhealth  #instayoga #igyoga #yogalove
🚂
Love like the rest of our emotions sometimes needs a rest - V.S.
New Moon Friday/Yoga Rest Day Saturday... And a rest is exactly what is needed. 🕉️🙏🏻 #ashtangayoga  #ashtanga  #ashtangi  #yoga  #yogi  #yogini  #yogaforeveryone  #yogaforeverybody  #yogaeverywhere  #yogaeveryday  #yogaeverydamnday  #namaste  #namasisters  #paavaniyoga  #thisbody  #bodypositive  #yogaforall  #yogaforanybody  #yogaforhealth  #yogaforlife  #thisbody  #hikenh  #yogalife  #yogaforhealth  #instayoga  #igyoga  #yogalove  🚂 Love like the rest of our emotions sometimes needs a rest - V.S.
Day 16 of  #SplitsAdventure Forearm Balance or Pincha Mayurasana variant
-
-
Some of the benefits include:
👌🏻Relieves stress
👌🏻Increases focus
👌🏻Improves blood flow to the eyes
👌🏻Increases blood flow to the head and scalp
👌🏻Strengthens shoulders and arms
👌🏻Improves digestion
👌🏻Decreases fluid build-up in the legs, ankles, and feet
👌🏻Develops strength in the core muscles
-
-
Love all the pincha variations 😍 Beginners can start with doing the same legs but in headstand to feel it first 🙏🏻
Day 16 of #SplitsAdventure  Forearm Balance or Pincha Mayurasana variant - - Some of the benefits include: 👌🏻Relieves stress 👌🏻Increases focus 👌🏻Improves blood flow to the eyes 👌🏻Increases blood flow to the head and scalp 👌🏻Strengthens shoulders and arms 👌🏻Improves digestion 👌🏻Decreases fluid build-up in the legs, ankles, and feet 👌🏻Develops strength in the core muscles - - Love all the pincha variations 😍 Beginners can start with doing the same legs but in headstand to feel it first 🙏🏻
Another pose of #BackBendBeMyFriend 🕊 #bowpose 🌺  HOSTED BY :  @miranda.avidyogi @freckled_yogi @yogi_michie @kellypenderyoga SPONSOR : @aloyoga 🌸 #yoga #garden #outside #workout #happy #body #yogamat #yogalife #yogaposes #yogalover #yogaoffthemat #yogajourney #positive #workout #smile #fashion #body #summer #hotyoga #poweryoga #slovakia #bratislava
together at last 👯 @emilytrimblethompson
@sweaterclubaus custom 'trimble thompson' sweaters 🙌🏼💘
together at last 👯 @emilytrimblethompson @sweaterclubaus custom 'trimble thompson' sweaters 🙌🏼💘
บรา manduka 714100-black (size XS, M) ผ้าและการตัดเย็บดีมากๆ กระชับใส่สบาย บรามีฟองน้ำให้คะ เสื้อกล้ามคลุมบรา โอมโยคะ (ฟรีไซส์) ผ้านิ่มมากๆ ใส่สบาย ระบายเหงื่อได้ดี กางเกง Werkshop full length-tentacles (Size XS) ขายาว เอวสูง เก็บเนื้อหนังมังสาดีมากๆ ผ้าเนื้อนิ่มเบาใส่สบายระบายเหงื่อได้ดี  พร้อมส่งคร้าาาา ✨✨✨👏🏽👏🏽👏🏽
บราราคา 2320 บาท 
เสื้อกล้ามโอมโยคะ 290 บาท (2 ตัว 500) 
กางเกงราคา 3900 บาท 
www.omyogakhonkaen.com
☎️ : 043-000169
🆔 : lincream
📫 : EMS 50 บาทต่อรอบส่ง
#yoga #yogafit #yogagirl #yogalife #yogalove #yogatime #yogawear #yogapants #yogasportwear #yogapractice #yogainstructor #yogachallenge #yogaeveryday #yogaeverywhere #yogawithfriends #yogadaily #yogaaday #yogateacher #omyogakhonkaen #yogakhonkaen #yogathailand  #manduka #mandukayoga #mandukathailand #mandukabra #werkshop #werkshopthailand #werkshoppant
บรา manduka 714100-black (size XS, M) ผ้าและการตัดเย็บดีมากๆ กระชับใส่สบาย บรามีฟองน้ำให้คะ เสื้อกล้ามคลุมบรา โอมโยคะ (ฟรีไซส์) ผ้านิ่มมากๆ ใส่สบาย ระบายเหงื่อได้ดี กางเกง Werkshop full length-tentacles (Size XS) ขายาว เอวสูง เก็บเนื้อหนังมังสาดีมากๆ ผ้าเนื้อนิ่มเบาใส่สบายระบายเหงื่อได้ดี พร้อมส่งคร้าาาา ✨✨✨👏🏽👏🏽👏🏽 บราราคา 2320 บาท เสื้อกล้ามโอมโยคะ 290 บาท (2 ตัว 500) กางเกงราคา 3900 บาท www.omyogakhonkaen.com ☎️ : 043-000169 🆔 : lincream 📫 : EMS 50 บาทต่อรอบส่ง #yoga  #yogafit  #yogagirl  #yogalife  #yogalove  #yogatime  #yogawear  #yogapants  #yogasportwear  #yogapractice  #yogainstructor  #yogachallenge  #yogaeveryday  #yogaeverywhere  #yogawithfriends  #yogadaily  #yogaaday  #yogateacher  #omyogakhonkaen  #yogakhonkaen  #yogathailand  #manduka  #mandukayoga  #mandukathailand  #mandukabra  #werkshop  #werkshopthailand  #werkshoppant 
Был восьмой день челленджа #держиногивузле и #упавиштаконасана 🙏.
Помню, первый раз что-то похожее на эту асану у меня получилось на семинаре Анатолия Зенченко, тогда я очень удивилась, что у меня стало получаться 😳🙌! Хочу сказать спасибо @wildyog ,за то, что я теперь знаю, у кого буду учиться на инструктора по йоге 🙏😊. Мне еще есть над чем работать в этой асане, и я практикую каждый день 🙏.
Спасибо организаторам @wildyog @vasiliy.nistiryuk ,а также спонсорам @dvayoga @kora_yoga за этот летний челлендж 🙏!
#yoga #yogaeveryday #yoga_perm #yogalife
Был восьмой день челленджа #держиногивузле  и #упавиштаконасана  🙏. Помню, первый раз что-то похожее на эту асану у меня получилось на семинаре Анатолия Зенченко, тогда я очень удивилась, что у меня стало получаться 😳🙌! Хочу сказать спасибо @wildyog ,за то, что я теперь знаю, у кого буду учиться на инструктора по йоге 🙏😊. Мне еще есть над чем работать в этой асане, и я практикую каждый день 🙏. Спасибо организаторам @wildyog @vasiliy.nistiryuk ,а также спонсорам @dvayoga @kora_yoga за этот летний челлендж 🙏! #yoga  #yogaeveryday  #yoga_perm  #yogalife 
✨ The YogaBellies BAPs Challenge - Day 13 ✨

The locust pose might not sound the most appealing, but it's fantastic for strengthening the muscles that surround your spine.

Why not try out this posture for the chance to win boxes of tea from YogiTea and a YogaBellies Towel & Strap Set?

To enter, all you need to do is upload a photo showing your pose, using the hashtags #YogaBellies and #BAPSchallenge2017.

Good luck and happy posing! Please see the challenge guide for T&Cs & full details: http://bit.ly/BAPSInsta.

#yogachallenge #igyogachallenge #yogachallenges #yogachallenge2017 #yogachallengeoftheday #YogiTea #Asquith #yogalife #yogaeverydamnday #yogalover
✨ The YogaBellies BAPs Challenge - Day 13 ✨ The locust pose might not sound the most appealing, but it's fantastic for strengthening the muscles that surround your spine. Why not try out this posture for the chance to win boxes of tea from YogiTea and a YogaBellies Towel & Strap Set? To enter, all you need to do is upload a photo showing your pose, using the hashtags #YogaBellies  and #BAPSchallenge2017 . Good luck and happy posing! Please see the challenge guide for T&Cs & full details: http://bit.ly/BAPSInsta. #yogachallenge  #igyogachallenge  #yogachallenges  #yogachallenge2017  #yogachallengeoftheday  #YogiTea  #Asquith  #yogalife  #yogaeverydamnday  #yogalover 
Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love.

More cool yoga from @bentleycreativeagency 
#yoga #yogagirl #yogacouple #yogaeverywhere #goodvibes #yogaeverydamnday #catgoals #yogalife #asana #yogaeveryday #yogainspiration #yogajourney #fit #fitness #fitnessgirl #abs #love #beauty #view #landscape #balance #vegan #strong  #aloyoga #londonyoga #beach #sand #veganlife #vegansofig
Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love. More cool yoga from @bentleycreativeagency #yoga  #yogagirl  #yogacouple  #yogaeverywhere  #goodvibes  #yogaeverydamnday  #catgoals  #yogalife  #asana  #yogaeveryday  #yogainspiration  #yogajourney  #fit  #fitness  #fitnessgirl  #abs  #love  #beauty  #view  #landscape  #balance  #vegan  #strong  #aloyoga  #londonyoga  #beach  #sand  #veganlife  #vegansofig 
Perfect in one sense may not be perfect in another. We blend organic, sustainably-produced cotton fibres with tiny amounts of man made elastane fibres to achieve the best user experience. We continue to search for recycled or natural fibres that can replace these and maintain or further improve functionality and durability. #organiccotton #sustainableclothing
Perfect in one sense may not be perfect in another. We blend organic, sustainably-produced cotton fibres with tiny amounts of man made elastane fibres to achieve the best user experience. We continue to search for recycled or natural fibres that can replace these and maintain or further improve functionality and durability. #organiccotton  #sustainableclothing 
Esta foto representa la relación con mi familia y sobretodo con mi hermana. Es mi soporte, quien me sostiene y apoya en mis locuras, y me anima con su ejemplo a seguir adelante!! Gracias @elis.pasquel por estar siempre a cada paso. 
#acroyoga #siblings #family
Esta foto representa la relación con mi familia y sobretodo con mi hermana. Es mi soporte, quien me sostiene y apoya en mis locuras, y me anima con su ejemplo a seguir adelante!! Gracias @elis.pasquel por estar siempre a cada paso. #acroyoga  #siblings  #family 
When you enter the room and think about where to do yoga the next morning 😂 found my space - inside and in this hotelroom. Breathing deep. Ready for the day 💖and looking forward to a wonderful wedding party ⭐️💖🥂
Guten Morgen ihr Lieben...wenn man in ein Hotelzimmer kommt und als erstes (!) überlegt, wo man Yoga üben kann 😂🙈 und hier ist mein Platz. Heut morgen tief geatmet, Raum geschaffen - innen wie außen- und der Tag kann kommen. Heut heiraten Freunde 💕🥂⭐️ ich freu mich so auf das Fest 🌈 habt einen tollen Samstag ihr Lieben. Mehr in den Stories ( wenn ich floral denke 😜)
When you enter the room and think about where to do yoga the next morning 😂 found my space - inside and in this hotelroom. Breathing deep. Ready for the day 💖and looking forward to a wonderful wedding party ⭐️💖🥂 Guten Morgen ihr Lieben...wenn man in ein Hotelzimmer kommt und als erstes (!) überlegt, wo man Yoga üben kann 😂🙈 und hier ist mein Platz. Heut morgen tief geatmet, Raum geschaffen - innen wie außen- und der Tag kann kommen. Heut heiraten Freunde 💕🥂⭐️ ich freu mich so auf das Fest 🌈 habt einen tollen Samstag ihr Lieben. Mehr in den Stories ( wenn ich floral denke 😜)
Happy Saturday lovers. It's day 6 of #TheNamasteTribe and we are flying in #ekapadakoundinyasana and I chose #ekp 2. After all the time I invested in building strength over the last few months I can comfortably hold this for an extended period of time - on my right side 🙈😂
Love love love this pose! 
Woke up this morning with a snotty nose and a cough 🤧Practice is postponed until later/ tomorrow/ whenever. I can't help but feel a little sorry for myself. 
Hope the big breakfast and some time on the sofa will bring quick relief. •
Thanks to our fabulous hosts:
@kianangyoga 
@rachel.acu.yogi 
@schun 
@yoga_miss_tee 
Sponsor love:
@re3life #re3 #re3life 
@bluefishbohemian 
@liforme 
@yogisurprise
Happy Saturday lovers. It's day 6 of #TheNamasteTribe  and we are flying in #ekapadakoundinyasana  and I chose #ekp  2. After all the time I invested in building strength over the last few months I can comfortably hold this for an extended period of time - on my right side 🙈😂 Love love love this pose! Woke up this morning with a snotty nose and a cough 🤧Practice is postponed until later/ tomorrow/ whenever. I can't help but feel a little sorry for myself. Hope the big breakfast and some time on the sofa will bring quick relief. • Thanks to our fabulous hosts: @kianangyoga @rachel.acu.yogi @schun @yoga_miss_tee Sponsor love: @re3life #re3  #re3life  @bluefishbohemian @liforme @yogisurprise
Treat your self like a holy temple.
Behandle dich selbst wie einen heiligen Tempel.
🙏🌟💛
Be grateful & appreciate your being for all you do and all you are.
Sei dankbar & wertschätze dein Wesen für alles was du tust und was du bist.
🌱🍓🍵✨💭💪
Nourish your body, mind, heart and soul with healthy food, positive energy & affirmations, calmness, selfcare and selflove, movement and all you enjoy doing.
Nähre deinen Körper, Geist, Herz und Seele mit gesunder Nahrung, positiver Energie & Affirmationen, Ruhe, Selbstliebe und Fürsorge, Bewegung und alles was du genießt.
💎 💚 💫
#yogalife #meditation #mindfulness #spreadlove #lifestyleblogger #foodblogger #foodporn #soulfood #shotoftheday #thatsdarling #mutimiteszel #vegansofig #spirituality #loveyourself #affirmation #quoteoftheday #spruchdestages #quotestoliveby #abmlifeissweet #fitspiration #fitandhealthy #goodvibesonly #huawei #artistsofinstagram #livecolorfully #homesweethome #businesswoman #vegancommunity #veganlife #blogger
Treat your self like a holy temple. Behandle dich selbst wie einen heiligen Tempel. 🙏🌟💛 Be grateful & appreciate your being for all you do and all you are. Sei dankbar & wertschätze dein Wesen für alles was du tust und was du bist. 🌱🍓🍵✨💭💪 Nourish your body, mind, heart and soul with healthy food, positive energy & affirmations, calmness, selfcare and selflove, movement and all you enjoy doing. Nähre deinen Körper, Geist, Herz und Seele mit gesunder Nahrung, positiver Energie & Affirmationen, Ruhe, Selbstliebe und Fürsorge, Bewegung und alles was du genießt. 💎 💚 💫 #yogalife  #meditation  #mindfulness  #spreadlove  #lifestyleblogger  #foodblogger  #foodporn  #soulfood  #shotoftheday  #thatsdarling  #mutimiteszel  #vegansofig  #spirituality  #loveyourself  #affirmation  #quoteoftheday  #spruchdestages  #quotestoliveby  #abmlifeissweet  #fitspiration  #fitandhealthy  #goodvibesonly  #huawei  #artistsofinstagram  #livecolorfully  #homesweethome  #businesswoman  #vegancommunity  #veganlife  #blogger 
Beautiful weather for Jasmine Yogas summer solstice! #tynemouth #yogaoutside #yogalife #tynemouthprioryandcastle #yoga #yogis #yogi
Day 5 of #FunkyFoldAndFly is #Sidecrow
.  hosts: @shiziks @vythathin @omniyogagirl @marastina ⭐️ Generous sponsors: @werkshop @infinitystrap @sangrowheel @onzie @forlegsactivewear @melt_yoga ⭐️
.
. .
.
.
.
.
#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #fitness #yogachallenge #corestrength
Day 5 of #FunkyFoldAndFly  is #Sidecrow  . hosts: @shiziks @vythathin @omniyogagirl @marastina ⭐️ Generous sponsors: @werkshop @infinitystrap @sangrowheel @onzie @forlegsactivewear @melt_yoga ⭐️ . . . . . . . #yogaaddict  #yogafitness  #yoga  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #instayoga  #asana  #igfitness  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogafit  #yogainspiration  #fitness  #yogachallenge  #corestrength 
Om and Bass Festival ready!!! .
.
Thank you to the little beauty that is @berniemac25 of @berniesbarnetts for popping round last minute to braid my hair and glitter me up! You are such a beauty x .
.
I'm teaching vinyasa yoga flow 2.30-3.30 today in the fabulous yoga barn, adored teaching in there last night ❤️😍 can't wait ☺️
.
.
#omandbass #omandbassyogafestival #yogafestival #yoga #mindfulness #glitter #berniesbarnetts #love #happiness #meditation #yogagirl #yogalife #yogateacher #feathers #festival #vegan #buddha
Om and Bass Festival ready!!! . . Thank you to the little beauty that is @berniemac25 of @berniesbarnetts for popping round last minute to braid my hair and glitter me up! You are such a beauty x . . I'm teaching vinyasa yoga flow 2.30-3.30 today in the fabulous yoga barn, adored teaching in there last night ❤️😍 can't wait ☺️ . . #omandbass  #omandbassyogafestival  #yogafestival  #yoga  #mindfulness  #glitter  #berniesbarnetts  #love  #happiness  #meditation  #yogagirl  #yogalife  #yogateacher  #feathers  #festival  #vegan  #buddha 
Accept what is. Let go of what has gone. Have faith for what will be 💛 #wisewords 🙊
Accept what is. Let go of what has gone. Have faith for what will be 💛 #wisewords  🙊
One way to be happier and healthier yeh?
One way to be happier and healthier yeh?
Just discovered that today is a international handstand day, so here's a picture of my progress 🌿slowly getting there 🙏🏽
Just discovered that today is a international handstand day, so here's a picture of my progress 🌿slowly getting there 🙏🏽
Thank you @soulguidekupu for another Wonderful Crystal Bowl Meditation!  Join Emma for her Intro to Ayurveda workshop coming up on July 14th at 6pm!  Register online!
Thank you @soulguidekupu for another Wonderful Crystal Bowl Meditation! Join Emma for her Intro to Ayurveda workshop coming up on July 14th at 6pm! Register online!
Lately it seems as though everyone is doing a juice cleanse, experimenting with fasting, or living off raw food. Here are a couple of my favorite tips to detox, free of fasting, juicing or restricting. 1. Consume whole foods as close to their natural state as possible. Detoxifying the body doesn't have to mean a crazy restrictive diet. By choosing whole foods, your body will be able to digest and metabolize them with ease, leaving more time for natural detoxifying to take place. 2. Eliminate  foods such as caffeine, sugar and gluten. Foods like these can wreak havoc on your digestive system, zap your body of energy, and become addictive over time. By easing up on these choices, your body will naturally improve digestion and energy levels, and will learn to crave natural whole foods instead. 3. Hydrate. 
Drink up pure filtered water, green tea and hot lemon water first thing in the morning. Staying hydrated can help cleanse your body of toxins, boost metabolism, clean up your skin, and do so much more. Hot lemon water can help to release toxins as well as bacteria from your skin. 🥒🍒🍎🥑🥗
.
.
.
.
.
#healthyeating #healthylife
#health #healthyliving #flexible #happyweekend  #yoga #energy #naturalhealth #yogafit #yogachallenge #yogajourney #healthyliving #fitfam #yogalife #healthbenefits #nutrition #instayoga #instagood #instadaily #yogisofinstagram #yogapose #vegan #yogisofinstagram #yogaaddict #acroyoga #йога #yogaeverydamnday #instamood #instayoga #instagood #instalike #yogawellness @womenshealthmag @healthmagazine
Lately it seems as though everyone is doing a juice cleanse, experimenting with fasting, or living off raw food. Here are a couple of my favorite tips to detox, free of fasting, juicing or restricting. 1. Consume whole foods as close to their natural state as possible. Detoxifying the body doesn't have to mean a crazy restrictive diet. By choosing whole foods, your body will be able to digest and metabolize them with ease, leaving more time for natural detoxifying to take place. 2. Eliminate foods such as caffeine, sugar and gluten. Foods like these can wreak havoc on your digestive system, zap your body of energy, and become addictive over time. By easing up on these choices, your body will naturally improve digestion and energy levels, and will learn to crave natural whole foods instead. 3. Hydrate.  Drink up pure filtered water, green tea and hot lemon water first thing in the morning. Staying hydrated can help cleanse your body of toxins, boost metabolism, clean up your skin, and do so much more. Hot lemon water can help to release toxins as well as bacteria from your skin. 🥒🍒🍎🥑🥗 . . . . . #healthyeating  #healthylife  #health  #healthyliving  #flexible  #happyweekend  #yoga  #energy  #naturalhealth  #yogafit  #yogachallenge  #yogajourney  #healthyliving  #fitfam  #yogalife  #healthbenefits  #nutrition  #instayoga  #instagood  #instadaily  #yogisofinstagram  #yogapose  #vegan  #yogisofinstagram  #yogaaddict  #acroyoga  #йога  #yogaeverydamnday  #instamood  #instayoga  #instagood  #instalike  #yogawellness  @womenshealthmag @healthmagazine
Sirshasana, me gusta practicarla en la playa, así almenos si pierdo el equilibrio caigo en la arena 😉. Esta es una postura que aporta numerosos beneficios:
Profunda estimulación e irrigación sanguínea cerebral y elementos craneanos.
Reduce las várices.
Estimulación abdominal.
Descanso y equilibrio psíquico.
#sirshasana #yogaeverydamnday #yogalife #yogapose #yogaaddict #yogadaily #yogaoutside #yogabeach
🙏#Repost @demet_yoruc (@get_repost)
・・・
Zihinsel ve Fiziksel Acılara Katlanabilmek için Öneriler:Bölüm 2
Fiziksel Acılarla Başa Çıkabilmek için:
5- Kendinize acımayın. Kendinize acıma alışkanlığınız varsa bunu fark edin. Alışkanlığınıza boyun eğmeyin ve o zihinsel tuzağa düşmeyin. Acı herkes için vardır ve hayatın en kesin gerçeğidir. Hayat sizi gözüne kestirip özellikle zulmetmez. Acıyı sükunetle ve olgunlukla karşılayın.
6-Acınızı hediye edin. Çektiğiniz acı ne kadar şiddetli olursa olsun, o anda muhakkak bir yerde sizden daha fazla acı çeken bir canlı veya sizin kadar acı çeken, ama sizden daha kötü koşullarda olan bir canlı vardır. Kanser tedavisi gören bir çocuğu, korku içinde ölümü bekleyen bir yaşlıyı, sokakta tek başına can çekişen bir hayvanı düşünün. ‘Benim çektiğim acı, onların ıstırabını ve korkusunu azaltsın’ deyin ve onların yükünü gönüllü olarak üstlenin.
7- Şikayet etmeyin, mızmızlanmayın, söylenmeyin. Yalnızca sözlü şikayeti değil, içsel şikayeti de susturun. Acı çektiğiniz için asabi, mutsuz ve geçimsiz olmamaya gayret edin. Fiziksel acı yüzünden çevrenizdekilere kötü davranmayın, kalbinizi kapatmayın.
Şikayet eden zihni susturduğunuzda mutsuzluğunuza katkıda bulunmak için harcadığınız o aynı enerji size kalır ve mutluluk için harcanabilir. Böylece acıya dayanmak kolaylaşır veya acıya rağmen kendinizi iyi hissetmeyi başarabilirsiniz.
8- Yardım istemekten çekinmeyin. Sizi sevenlerin acınızı hafifletmek için bir şeyler yapmasına izin verin. Bu onlara da, size de iyi gelecektir. Hiçbir işe yaramıyor olsa bile bütün yardımları güler yüzle, minnetle kabul edin.
~Berrak Yurdakul
#yoga #yogalove #yogalife #zihin #zihinsel #fiziksel #acı #düşünce #ıstırap #korku #meditasyon #farkındalık #yogaeverywhere #yogaeverydamnday #yogapose #yogadaily #yogateacher #yogaforlife #yogaistanbul #yaşam #sağlık #heryerdeyoga #yogastrong #yogaeveryday #asana #yogini
🙏#Repost  @demet_yoruc (@get_repost) ・・・ Zihinsel ve Fiziksel Acılara Katlanabilmek için Öneriler:Bölüm 2 Fiziksel Acılarla Başa Çıkabilmek için: 5- Kendinize acımayın. Kendinize acıma alışkanlığınız varsa bunu fark edin. Alışkanlığınıza boyun eğmeyin ve o zihinsel tuzağa düşmeyin. Acı herkes için vardır ve hayatın en kesin gerçeğidir. Hayat sizi gözüne kestirip özellikle zulmetmez. Acıyı sükunetle ve olgunlukla karşılayın. 6-Acınızı hediye edin. Çektiğiniz acı ne kadar şiddetli olursa olsun, o anda muhakkak bir yerde sizden daha fazla acı çeken bir canlı veya sizin kadar acı çeken, ama sizden daha kötü koşullarda olan bir canlı vardır. Kanser tedavisi gören bir çocuğu, korku içinde ölümü bekleyen bir yaşlıyı, sokakta tek başına can çekişen bir hayvanı düşünün. ‘Benim çektiğim acı, onların ıstırabını ve korkusunu azaltsın’ deyin ve onların yükünü gönüllü olarak üstlenin. 7- Şikayet etmeyin, mızmızlanmayın, söylenmeyin. Yalnızca sözlü şikayeti değil, içsel şikayeti de susturun. Acı çektiğiniz için asabi, mutsuz ve geçimsiz olmamaya gayret edin. Fiziksel acı yüzünden çevrenizdekilere kötü davranmayın, kalbinizi kapatmayın. Şikayet eden zihni susturduğunuzda mutsuzluğunuza katkıda bulunmak için harcadığınız o aynı enerji size kalır ve mutluluk için harcanabilir. Böylece acıya dayanmak kolaylaşır veya acıya rağmen kendinizi iyi hissetmeyi başarabilirsiniz. 8- Yardım istemekten çekinmeyin. Sizi sevenlerin acınızı hafifletmek için bir şeyler yapmasına izin verin. Bu onlara da, size de iyi gelecektir. Hiçbir işe yaramıyor olsa bile bütün yardımları güler yüzle, minnetle kabul edin. ~Berrak Yurdakul #yoga  #yogalove  #yogalife  #zihin  #zihinsel  #fiziksel  #acı  #düşünce  #ıstırap  #korku  #meditasyon  #farkındalık  #yogaeverywhere  #yogaeverydamnday  #yogapose  #yogadaily  #yogateacher  #yogaforlife  #yogaistanbul  #yaşam  #sağlık  #heryerdeyoga  #yogastrong  #yogaeveryday  #asana  #yogini 
Предчувствовала, что сегодня будет Уткатасана, а когда увидела слово  Бакасана так вообще обрадовалась! Выхода в стойку на руках пока нет, собственно, как и самой стойки 😂👍 А Бакасану люблю 😍 Женечка, спасибо 🙏☺️
Повторяю последовательность челленджа ежедневно. 
Ускорено в 2 раза
-
День 5
#yogi_body 
Организатор 💁🏻@evgeshayoga Спонсоры 🎁 @yoga_id_lab @asanamama.ru
Предчувствовала, что сегодня будет Уткатасана, а когда увидела слово Бакасана так вообще обрадовалась! Выхода в стойку на руках пока нет, собственно, как и самой стойки 😂👍 А Бакасану люблю 😍 Женечка, спасибо 🙏☺️ Повторяю последовательность челленджа ежедневно. Ускорено в 2 раза - День 5 #yogi_body  Организатор 💁🏻@evgeshayoga Спонсоры 🎁 @yoga_id_lab @asanamama.ru
The key for a stable headstand is a strong base and strong core. 
#sirsasana #headstand #engageyourshoulders #useyourbhandas #asana #yoga #yogateacher #yogaeverydamnday #yogalife #yogisofinstagram #yogi #instayoga #strongbody #strength #healthyliving #embracetheheadstand

Photography :@StudioRoRo @rossfrasermclean
Good morning ♡ Happy Saturday.  #yoga #happyweekend #relax #aloyoga #beagoddess
It's not what's gone before, it's not what lies ahead that is important, it's how you feel today. Do something that makes you feel good 😊 #happyheart #exploretocreate #saturdayadventures
🙏Мысли - это главный источник хорошего настроения!  Очищайте мысли - все невзгоды уйдут! 
Всем хороших выходных!😘
#sportast #inastrakhan #astrakhan_mom #selfi_astrakhan #астраханьспортивная #йога #спорт #мотивация #зож #успех #жизнь #будьвформе #берегиздоровьесмолоду #yoga #yogi #yogini #yoga30#yogalife #happy #yogalove #yogaeverywhere #goodmorning #namaste #astrakhan #yogapose #asana #yogamama
🙏Мысли - это главный источник хорошего настроения! Очищайте мысли - все невзгоды уйдут! Всем хороших выходных!😘 #sportast  #inastrakhan  #astrakhan_mom  #selfi_astrakhan  #астраханьспортивная  #йога  #спорт  #мотивация  #зож  #успех  #жизнь  #будьвформе  #берегиздоровьесмолоду  #yoga  #yogi  #yogini  #yoga30 #yogalife  #happy  #yogalove  #yogaeverywhere  #goodmorning  #namaste  #astrakhan  #yogapose  #asana  #yogamama 
Jump to #dancerpose for day 3 #stealthylines 😊 here i'm showing my #beforeandafter practice with #infinitystrap 😊

Stealthy Hosts:
@the_exit_strategy 
@karramella1 
@_catiko 
@catasana 
Generous Sponsors:
@aquaburns 
@yogapaws 
@heal_meow 
@infinitystrap 
@liforme 
@shopsillyyogi 
#stealthylines #yoga #challenge #yogachallenge #yogapractice #yogaeverydamnday #yogatime #yogalife #yogapose #neverstoplearning #practiceandalliscoming #igyogacommunity #practicetobebetter #heartchakra #flexibility #workinprogress #yogagram #yogaworld #namaste #natarajasana
Jump to #dancerpose  for day 3 #stealthylines  😊 here i'm showing my #beforeandafter  practice with #infinitystrap  😊 Stealthy Hosts: @the_exit_strategy @karramella1 @_catiko @catasana Generous Sponsors: @aquaburns @yogapaws @heal_meow @infinitystrap @liforme @shopsillyyogi #stealthylines  #yoga  #challenge  #yogachallenge  #yogapractice  #yogaeverydamnday  #yogatime  #yogalife  #yogapose  #neverstoplearning  #practiceandalliscoming  #igyogacommunity  #practicetobebetter  #heartchakra  #flexibility  #workinprogress  #yogagram  #yogaworld  #namaste  #natarajasana 
😍Day 5️⃣of #FunkyFoldAndFly #igyogachallenge and today's flying pose is #sidecrow - in my gorgeous @niyama_sports leggings 😍😍😍
•
•
💕Gorgeous Hosts: 
@shiziks 
@vythathin 
@omniyogagirl 
@marastina
💕Generous Sponsors: @infinitystrap 
@sangrowheel 
@onzie 
@werkshop 
@forlegsactivewear 
@melt_yoga
•
#yoga #yogagram #yogaeverydamnday #yogaeverywhere #yogapractice #myyogapractice #yogaholic #yogainspiration #yogalove #yogalife #instayoga #igyogafamily #igyogacommunity #igyoga #yogi #yogini #yoginiforlife #yoginisofinstagram #strengthbuilding #coreworkout #balance #flexibility #bakasana #armbalance #breatheinthegoodshit #exhalethebadshit #namaste🙏🏻
😍Day 5️⃣of #FunkyFoldAndFly  #igyogachallenge  and today's flying pose is #sidecrow  - in my gorgeous @niyama_sports leggings 😍😍😍 • • 💕Gorgeous Hosts: @shiziks @vythathin @omniyogagirl @marastina 💕Generous Sponsors: @infinitystrap @sangrowheel @onzie @werkshop @forlegsactivewear @melt_yoga • #yoga  #yogagram  #yogaeverydamnday  #yogaeverywhere  #yogapractice  #myyogapractice  #yogaholic  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #igyoga  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #strengthbuilding  #coreworkout  #balance  #flexibility  #bakasana  #armbalance  #breatheinthegoodshit  #exhalethebadshit  #namaste 🙏🏻
Day 22 of my 84 days of yoga summer challenge. #trianglepose #trikoasana #coventgarden #breathtogetheryoga #BTY84 #jennprughyoga
✨It's a very Yin day ✨finally time for one of my very favourite workshops where we have two hours dedicated to "me" time. A few spaces left, is not so supper sunny outside so you won't be missing out on your sun tanning 👙... today, 2.45 @moveyourframe Shoreditch link to book 👆🏻my bio. Love AX .
.
.
.
.
.
.
.
.
.
.
.
.
.
#yogagram #yin #yinyoga #yoga #yogalife #yogalove #yogapants #yogateacher #yogajourney #yogainspiration #yogaeveryday #yogaeverywhere #yogaeverydamnday #restore #metime #om #savasana #yogis #yogini #instayoga #imovemyframebecause
✨It's a very Yin day ✨finally time for one of my very favourite workshops where we have two hours dedicated to "me" time. A few spaces left, is not so supper sunny outside so you won't be missing out on your sun tanning 👙... today, 2.45 @moveyourframe Shoreditch link to book 👆🏻my bio. Love AX . . . . . . . . . . . . . . #yogagram  #yin  #yinyoga  #yoga  #yogalife  #yogalove  #yogapants  #yogateacher  #yogajourney  #yogainspiration  #yogaeveryday  #yogaeverywhere  #yogaeverydamnday  #restore  #metime  #om  #savasana  #yogis  #yogini  #instayoga  #imovemyframebecause 
*** Your perfect Yoga weekend *** 🙏 DON'T MISS IT • more details: https://www.livingyoga.ch/luzern #livingyogaluzern #yogaweekend #yogaworkshop #yoga #vinyasaflow #weekendexpress #yogapractice #yogaexpress #meditation #sharinglove #yogajourney #yogaaddict #yogalife #yogastrong #yogavibes #yogainspiration #livingyogis #livingyoga #yogagram #yogalove @livingyoga.ch
Learn more about yourself on the mat at Absolute Yoga.

Introductory offers available! £5 per visit, £30 for 30 days. -- #Crosby #liverpool #fitness #motivation #healthy #love #namaste #health #workout #yogalove #yogaeverywhere #fit #HashmeApp #meditation #yogi #fitfam #yogini #yogaeveryday #peace #yogalife #yogainspiration #balance #yogagirl #gym #igyoga #inspiration #fitspo #yogachallenge #yogapractice #yogapose
My sciatica is LIT AF right now.
My sciatica is LIT AF right now.
Choose to nourish your body with good essential nutrients every single day. You are the author of your life; if you want to feel energetic, light and vibrant choose foods that make you feel  energetic, light and vibrant! 
It's that simple, not easy, but simple... Green vibes smoothie recipe 🌿👉🏻 handful of spinach, 1/2 avocado, 1/2 frozen banana, 1/2 cup frozen cauliflower florets, 1 tsp maca, 1 tsp peanut butter and 1/2 cup of coconut water• blend!
Choose to nourish your body with good essential nutrients every single day. You are the author of your life; if you want to feel energetic, light and vibrant choose foods that make you feel energetic, light and vibrant! It's that simple, not easy, but simple... Green vibes smoothie recipe 🌿👉🏻 handful of spinach, 1/2 avocado, 1/2 frozen banana, 1/2 cup frozen cauliflower florets, 1 tsp maca, 1 tsp peanut butter and 1/2 cup of coconut water• blend!
🅿🅰🆁🅸🆅🆁🆃🆃🅰•🆃🆁🅸🅺🅾🅽🅰🆂🅰🅽🅰 ||
I'm really enjoying practicing the ashtanga primary series and this is one of the first asanas in the practice. 
The benefits of this pose include : • Strengthens and stretches the legs
• Stretches the hips and spine
• Opens the chest to improve breathing • Relieves mild back pain
• Stimulates the Abdominal organs
• Improves sense of balance 
Let me know in the comments if there are any benefits  of this asana that's I may have missed out ~
🅿🅰🆁🅸🆅🆁🆃🆃🅰•🆃🆁🅸🅺🅾🅽🅰🆂🅰🅽🅰 || I'm really enjoying practicing the ashtanga primary series and this is one of the first asanas in the practice. The benefits of this pose include : • Strengthens and stretches the legs • Stretches the hips and spine • Opens the chest to improve breathing • Relieves mild back pain • Stimulates the Abdominal organs • Improves sense of balance Let me know in the comments if there are any benefits of this asana that's I may have missed out ~
Your love will not be replaced with another man in my bed, 
It'd rather be replaced with my love for myself. 
#writtenbyrj 
This lovely bralette and yoga pant from @flexilexi_fitness arrived the other day with bunch of other lovely things. Only, I've been in the rush of traveling and my sister @stardivakhushi is in another town at the moment. Can't wait for us to be together and do some twinning in these comfy beauties! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #womenwholift #crossfit #fitnessinspiration #fitspo #girlswholift #girlpower #gymaddicts #fitnessjourney #fitisthenewskinny #fitchicks #weightlift #weighttraining #womenfitness #bbgcommunity #bbggirls #igyogafam #selflove #igyogafamily #yogalife #yogapants #fashion #poetrycommunity #poetsofig #writersofig #yogaeverydamnday #bodypositive #igyogacommunity #loa
Your love will not be replaced with another man in my bed, It'd rather be replaced with my love for myself. #writtenbyrj  This lovely bralette and yoga pant from @flexilexi_fitness arrived the other day with bunch of other lovely things. Only, I've been in the rush of traveling and my sister @stardivakhushi is in another town at the moment. Can't wait for us to be together and do some twinning in these comfy beauties! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #womenwholift  #crossfit  #fitnessinspiration  #fitspo  #girlswholift  #girlpower  #gymaddicts  #fitnessjourney  #fitisthenewskinny  #fitchicks  #weightlift  #weighttraining  #womenfitness  #bbgcommunity  #bbggirls  #igyogafam  #selflove  #igyogafamily  #yogalife  #yogapants  #fashion  #poetrycommunity  #poetsofig  #writersofig  #yogaeverydamnday  #bodypositive  #igyogacommunity  #loa 
This photo was taken 4 yrs ago, 6 months after giving birth to my daughter.  You can see by the dome shape of my side crow that my back and core muscles were still weak.  It was pure technique holding me up on my hands.  The more advanced asanas (done properly) is only 50% strength, the other 50% is technique, concentration and finding that quiet space in your mind to breathe. 
#yoga #yogalife #yogalifestyle #yogaeverydamnday #yogaontherocks #yogaonholiday #yoga #yogaandme #yogaanywhere #yogaanytime #yogachallenge #stopdropandyoga #yogaeverywhere #mykonos #greece #throwback #poolside #travelyoga #pool #bluewaters #sidecrow #travellife #notjustyoga #asana
This photo was taken 4 yrs ago, 6 months after giving birth to my daughter. You can see by the dome shape of my side crow that my back and core muscles were still weak. It was pure technique holding me up on my hands. The more advanced asanas (done properly) is only 50% strength, the other 50% is technique, concentration and finding that quiet space in your mind to breathe. #yoga  #yogalife  #yogalifestyle  #yogaeverydamnday  #yogaontherocks  #yogaonholiday  #yoga  #yogaandme  #yogaanywhere  #yogaanytime  #yogachallenge  #stopdropandyoga  #yogaeverywhere  #mykonos  #greece  #throwback  #poolside  #travelyoga  #pool  #bluewaters  #sidecrow  #travellife  #notjustyoga  #asana 
running when the city sleeps.
Started running again.
It was fun for me running in my neighborhood because it is one of the most busy areas in Korea during the day. I found 'project green oasis' but it was more like 'project torturing plants'. The rosemary was dying in pain. I also found a paint, painted by unknown person, I liked. 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
#citynight #cityrun #nightrun
#runningisfun  #healthylife #healthylifestyle #fitnesslife #fitnesslifestyle #fitlife #fitlifestyle #yogalife #yogalifestyle #gymlife #gymlifestyle #calisthenics #yogalover #pilateslovers #bodyweightfitness #streetworkout #functionalfitness  #운동하는남자 #운스타그램 #요가 #필라테스 #운동 #달리기 #러닝 #운동스타그램 #피트니스 #헬스
running when the city sleeps. Started running again. It was fun for me running in my neighborhood because it is one of the most busy areas in Korea during the day. I found 'project green oasis' but it was more like 'project torturing plants'. The rosemary was dying in pain. I also found a paint, painted by unknown person, I liked. 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 #citynight  #cityrun  #nightrun  #runningisfun  #healthylife  #healthylifestyle  #fitnesslife  #fitnesslifestyle  #fitlife  #fitlifestyle  #yogalife  #yogalifestyle  #gymlife  #gymlifestyle  #calisthenics  #yogalover  #pilateslovers  #bodyweightfitness  #streetworkout  #functionalfitness  #운동하는남자  #운스타그램  #요가  #필라테스  #운동  #달리기  #러닝  #운동스타그램  #피트니스  #헬스 
The divine is not something high above us. It is in heaven, it is in earth, it is inside us. –Morihei Ueshiba. ✨ The gorgeous @carlamasqueyoga wearing #Purnata Leggings in Mandala Storm and our #Vishnu Bra. 💙 #movetofeel
The divine is not something high above us. It is in heaven, it is in earth, it is inside us. –Morihei Ueshiba. ✨ The gorgeous @carlamasqueyoga wearing #Purnata  Leggings in Mandala Storm and our #Vishnu  Bra. 💙 #movetofeel 
Progression and growth should be the goal, not perfection.
Change is always inevitable, but progress is a choice.
🌏 It doesn't matter how far you've come, or if you've just starting out, you get your greatest sense of achievement when you've seen an improvement. This is when you gain belief and start to build momentum, and this is what everyone should be aiming for.
👉Progress doesn't come easy though.. it means changing something that you're current doing or continuing to work at hard something that's working for you. It's never easy and it's not linear. When it gets tough though, you should remember how far you've come and not lose sight on where you're going. People can often be too harsh on themselves ! There's always going to be challenges, but that's part of the fun. Don't be too quick to forget the positives and also remember to help others as they're going through the exact same as you.
💫 Aim high, work hard and be thankful 🙏
#ProgressNotPerfection
Progression and growth should be the goal, not perfection. Change is always inevitable, but progress is a choice. 🌏 It doesn't matter how far you've come, or if you've just starting out, you get your greatest sense of achievement when you've seen an improvement. This is when you gain belief and start to build momentum, and this is what everyone should be aiming for. 👉Progress doesn't come easy though.. it means changing something that you're current doing or continuing to work at hard something that's working for you. It's never easy and it's not linear. When it gets tough though, you should remember how far you've come and not lose sight on where you're going. People can often be too harsh on themselves ! There's always going to be challenges, but that's part of the fun. Don't be too quick to forget the positives and also remember to help others as they're going through the exact same as you. 💫 Aim high, work hard and be thankful 🙏 #ProgressNotPerfection 
Smile, connect, love, breathe and share the practice with your family and fellow yogis at the Beirut Yoga Festival! 🤸🏻‍♀️
Date of the upcoming event will be announced soon!
_
#BeirutYogaFestival #BYF2017 #yogafestival #yoga #yogalove #yogalife #yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogainspiration #yogi #yogini #meditation #meditate #healing #connection #smile #community #healthycommunity #union #oneness #spirituality #beirut #lebanon #lebanoninstagram #instalebanon #beiruting
Smile, connect, love, breathe and share the practice with your family and fellow yogis at the Beirut Yoga Festival! 🤸🏻‍♀️ Date of the upcoming event will be announced soon! _ #BeirutYogaFestival  #BYF2017  #yogafestival  #yoga  #yogalove  #yogalife  #yogadaily  #yogaeveryday  #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #yogi  #yogini  #meditation  #meditate  #healing  #connection  #smile  #community  #healthycommunity  #union  #oneness  #spirituality  #beirut  #lebanon  #lebanoninstagram  #instalebanon  #beiruting 
.
Вот вам мантра на все времена:
🙏Боженька, не дай мне отрастить толстую,ленивую жопу, потерять хороший вкус к жизни, есть херню, пить херню, спать с херней,- убереги мой разум от тупорылой бабской суеты и вечного авося! Аминь!🙏
А я на пляж. 🛥
Всем любить💗#yoga#yogaasana#yogalife#yogalove#краснодар#фотодня#ларисамалярова#vinyassaflow#болитспина#асана#кубань#
. Вот вам мантра на все времена: 🙏Боженька, не дай мне отрастить толстую,ленивую жопу, потерять хороший вкус к жизни, есть херню, пить херню, спать с херней,- убереги мой разум от тупорылой бабской суеты и вечного авося! Аминь!🙏 А я на пляж. 🛥 Всем любить💗#yoga #yogaasana #yogalife #yogalove #краснодар #фотодня #ларисамалярова #vinyassaflow #болитспина #асана #кубань #
Morning practice with the blessing of Dharma-Ji! Om shanti shanti shanti! 🕉🙏 #bereceptive #grammos #lodge #anasatrainingcenter #yogadaily #yoga #retreat #yogaretreat #yogadaily #yogalove #yogalife #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogapractice #nature #wellness @dharmayoganyc @foteini_anasa
Tolasana | scale pose

Its a great pose to build strong shoulders and an increased sense of balance.It helps release tension from your muscles and calms your mind.

The muscles of your abdomen are pulled up tight and hence, your lungs get a better supply of oxygen as you breathe deeply.
.
.
.
#thehealthyconscience 
#practiceandalliscoming
Tolasana | scale pose Its a great pose to build strong shoulders and an increased sense of balance.It helps release tension from your muscles and calms your mind. The muscles of your abdomen are pulled up tight and hence, your lungs get a better supply of oxygen as you breathe deeply. . . . #thehealthyconscience  #practiceandalliscoming 
Let's be honest, having a sister is not always easy for many people. Sharing sucks (well it did for me as a kid), constant comparison can be destructive and the sense of responsibility to care can be overwhelming. Because of my drivenness for independence since a very young age, I've tried my hardest to build myself in rupture with my family, as a child to my parents and an older sister to my little sister. It made me come up as a very selfish and unloving person to them sometimes. Though, they always knew better and they let me become the person I wanted to become and learn from my own mistakes, and that is what a loving family is meant to do. There is no greater love than family love, no greater love than sister love. Indeed, it rarely comes with conditions. You just love, and that's it.
.
Happy birthday to this cute face. What a beautiful woman you're turning into @savanight ❤️💁🏻 Keep being so loving, sensitive and funny with that spiky sense of humour. And most of all keep telling me when I'm shit at life, I clearly need your help.
Let's be honest, having a sister is not always easy for many people. Sharing sucks (well it did for me as a kid), constant comparison can be destructive and the sense of responsibility to care can be overwhelming. Because of my drivenness for independence since a very young age, I've tried my hardest to build myself in rupture with my family, as a child to my parents and an older sister to my little sister. It made me come up as a very selfish and unloving person to them sometimes. Though, they always knew better and they let me become the person I wanted to become and learn from my own mistakes, and that is what a loving family is meant to do. There is no greater love than family love, no greater love than sister love. Indeed, it rarely comes with conditions. You just love, and that's it. . Happy birthday to this cute face. What a beautiful woman you're turning into @savanight ❤️💁🏻 Keep being so loving, sensitive and funny with that spiky sense of humour. And most of all keep telling me when I'm shit at life, I clearly need your help.
💚 SUNDAY FUNDAY 💚 demain  cours gratuit de yoga par le  @tigreyogaclub au @jardindacclimatation et on se rafraîchit au pop up bar @maisiecafe !! Des juices, des snacks et une jolie pelouse!  On vous attend !! 🌴🌴🌴☀️☀️☀️ #maisiecafe #hotcollab #maisiejuices #maisiesnacks #yogaeverydamnday .
.
.
Credit to @jardindacclimatation : Dans le cadre de la journée mondiale du yoga, nous organisons un "Happy Yogi", une journée zen pour les familles, en partenariat avec le @tigreyogaclub. 
Le dimanche 25 juin, venez participez gratuitement aux cours. [ Inscription sur www.jardindacclimatation.fr ]
#jardindacclimatation #paris #yoga #happyyogi #instayoga #yogalife #healthy #journeeyoga #tigreyogaclub #quefaireaparis
💚 SUNDAY FUNDAY 💚 demain cours gratuit de yoga par le @tigreyogaclub au @jardindacclimatation et on se rafraîchit au pop up bar @maisiecafe !! Des juices, des snacks et une jolie pelouse! On vous attend !! 🌴🌴🌴☀️☀️☀️ #maisiecafe  #hotcollab  #maisiejuices  #maisiesnacks  #yogaeverydamnday  . . . Credit to @jardindacclimatation : Dans le cadre de la journée mondiale du yoga, nous organisons un "Happy Yogi", une journée zen pour les familles, en partenariat avec le @tigreyogaclub. Le dimanche 25 juin, venez participez gratuitement aux cours. [ Inscription sur www.jardindacclimatation.fr ] #jardindacclimatation  #paris  #yoga  #happyyogi  #instayoga  #yogalife  #healthy  #journeeyoga  #tigreyogaclub  #quefaireaparis 
Don't compare your life with others. There is no comparison between the sun and the moon. They shine when it's their time.
Don't compare your life with others. There is no comparison between the sun and the moon. They shine when it's their time.
Bend your legs, let your torso rest on your thighs, grab opposite elbows and just hang like a rag doll.. feel the lengthening in the spine.. 💕☺️🙏🏼 #yoga #yogi #yogini #yogagirl #yogalife #yogateacher #yogainstructor #yogastudent #yogaholiday #yogaeverywhere #yogapractice #yogapose #yogajourney #stretch #bend #decompression #spine #flexibility #warmup #ragdoll #mobility #exercise #fitness #healing #holiday #bingin #bali #holiday
Bend your legs, let your torso rest on your thighs, grab opposite elbows and just hang like a rag doll.. feel the lengthening in the spine.. 💕☺️🙏🏼 #yoga  #yogi  #yogini  #yogagirl  #yogalife  #yogateacher  #yogainstructor  #yogastudent  #yogaholiday  #yogaeverywhere  #yogapractice  #yogapose  #yogajourney  #stretch  #bend  #decompression  #spine  #flexibility  #warmup  #ragdoll  #mobility  #exercise  #fitness  #healing  #holiday  #bingin  #bali  #holiday 
昨日あけちゃんに
もろたハット。
めっちゃ可愛い。ありがとう。
大事に被るんるん〜〜
こないだ、
カメラマンよりみちゃんと
旦那様に頂いた
lotusのオードトワレ。
めっちゃいい香り。
毎日つけておりまする。
ありがとう。
幸せ〜〜(⁎⁍̴̆Ɛ⁍̴̆⁎) 。
。

#yogaeverywhere #yogapractice #yogaeveryday #yogi#yogini#mylife #lovemylife #happiness #happytime #goodnight #goodtimes #goodlife #love #smile #mystyle #mylove #myheart #relaxtime #relax#instagram #instagood #instalike#foodstagram #thankyou#relaxation

#yoga#yogagirl #yogalife #yogalove #yogapose #yogaeverywhere #yogapractice #yogaeveryday #yogi#yogini#mylife #lovemylife #happiness #happytime #goodnight #goodtimes #goodlife #love #smile #mystyle #mylove #myheart #relaxtime #relax#instagram #instagood #instalike#foodstagram #thankyou#relaxation
昨日あけちゃんに もろたハット。 めっちゃ可愛い。ありがとう。 大事に被るんるん〜〜 こないだ、 カメラマンよりみちゃんと 旦那様に頂いた lotusのオードトワレ。 めっちゃいい香り。 毎日つけておりまする。 ありがとう。 幸せ〜〜(⁎⁍̴̆Ɛ⁍̴̆⁎) 。 。 #yogaeverywhere  #yogapractice  #yogaeveryday  #yogi #yogini #mylife  #lovemylife  #happiness  #happytime  #goodnight  #goodtimes  #goodlife  #love  #smile  #mystyle  #mylove  #myheart  #relaxtime  #relax #instagram  #instagood  #instalike #foodstagram  #thankyou #relaxation  #yoga #yogagirl  #yogalife  #yogalove  #yogapose  #yogaeverywhere  #yogapractice  #yogaeveryday  #yogi #yogini #mylife  #lovemylife  #happiness  #happytime  #goodnight  #goodtimes  #goodlife  #love  #smile  #mystyle  #mylove  #myheart  #relaxtime  #relax #instagram  #instagood  #instalike #foodstagram  #thankyou #relaxation 
It's Eid tomms!! #ipromise #iwilldressdecentlythen 😍 I seriously can't wait to makan and lepak with the fambam 😍😍
•
Please forgive me 🙏🏼🙏🏼#beriburibuampun if I have done anything which might have hurt or offended you in any way. I'm not perfect and I make mistakes. I can be an idiot. Blur case. Lan hai.  Sometimes my mulut no filter. My laugh can sometimes shock the world around you. I might have shoved my phone at your face and start instastory-ing you at any time and day and you might not like it. That's fine. Just please, I'm sorry for any wrong doings and I mean this from the bottom of my heart 🖤
•
#journeytoepk #yogaflow #yogalove #yogalife #yogaplay #instayoga #yogaleggings #love #yogaart #yogaaddict #yogamom #yogaphotography #ayearofyoga2017  #onebreathatatime #benddontbreak #thegratitudechallenge #bendlikeaboss #practiceandalliscoming #invertyoself #yogaeverydamnday #namaste
It's Eid tomms!! #ipromise  #iwilldressdecentlythen  😍 I seriously can't wait to makan and lepak with the fambam 😍😍 • Please forgive me 🙏🏼🙏🏼#beriburibuampun  if I have done anything which might have hurt or offended you in any way. I'm not perfect and I make mistakes. I can be an idiot. Blur case. Lan hai. Sometimes my mulut no filter. My laugh can sometimes shock the world around you. I might have shoved my phone at your face and start instastory-ing you at any time and day and you might not like it. That's fine. Just please, I'm sorry for any wrong doings and I mean this from the bottom of my heart 🖤 • #journeytoepk  #yogaflow  #yogalove  #yogalife  #yogaplay  #instayoga  #yogaleggings  #love  #yogaart  #yogaaddict  #yogamom  #yogaphotography  #ayearofyoga2017  #onebreathatatime  #benddontbreak  #thegratitudechallenge  #bendlikeaboss  #practiceandalliscoming  #invertyoself  #yogaeverydamnday  #namaste 
On a day that my body is feeling the extremes I push it, I can only dream to do the Yoga + Massage class with the South African trio Philippe Brawermann, @hakimlarocca and @will.lindeque again ✨✨ Read all about this experience at @yyogabrussels on my website (Dutch) ✨✨ #mindfulness #mindful #mind #relax #relaxation #yoga #yogi #yogalife #strength #stretching #muscles #massage #massages #body #core #power #innerpower #innerpeace #energy #enjoythemoment
On a day that my body is feeling the extremes I push it, I can only dream to do the Yoga + Massage class with the South African trio Philippe Brawermann, @hakimlarocca and @will.lindeque again ✨✨ Read all about this experience at @yyogabrussels on my website (Dutch) ✨✨ #mindfulness  #mindful  #mind  #relax  #relaxation  #yoga  #yogi  #yogalife  #strength  #stretching  #muscles  #massage  #massages  #body  #core  #power  #innerpower  #innerpeace  #energy  #enjoythemoment 
I still can't believe that places like this exist in the world. And more importantly I can't believe I have been lucky enough to explore them 😍 #takemeback #canada #nofilter
I still can't believe that places like this exist in the world. And more importantly I can't believe I have been lucky enough to explore them 😍 #takemeback  #canada  #nofilter 
This Weekend Im cooking for one as hubs is out for GSMP rally so not much needed in The kitchen department 🙊 sweet potato 1 on 1 💕 #superfoods #cleantreats #spiritual #foodie #nutrition #wellness #travel #yogalife #instagood #instafood #inspiration #organic #pure #plantbased #lifestyle #healthy #herbalife #holistichealth #holisticlifestyle #mydubai #boholife #balance #breakfast #lunch #vegan #veganlifestyle
🌴🌴🌴
🌴🌴🌴
I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my soul.
.
.
.
#spiritual #grace #spirituality #trust #peace #calm #mind #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance #yogapose #yogafit #instayoga #yogaplay #yogapractice #yogalove #yogachallenge #yogagram #yogaaddict #yogini #igyoga #yogalife #inspiredyogis #ishahathayoga
I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my soul. . . . #spiritual  #grace  #spirituality  #trust  #peace  #calm  #mind  #wisdom  #compassion  #forgiveness  #thankful  #knowledge  #meditation  #life  #meditate  #guidance  #yogapose  #yogafit  #instayoga  #yogaplay  #yogapractice  #yogalove  #yogachallenge  #yogagram  #yogaaddict  #yogini  #igyoga  #yogalife  #inspiredyogis  #ishahathayoga 
adalu pop up shop@mintal

28th june

next wed!

19:30 start!

来週水曜です!

試着会なのでぜひ着てみるだけでも、手に取るだけでもいらしてください🌴 
大人な女性が着ると本当に可愛いと思います❤

特に私はワンピは絶賛!

レギンスなどは、yogaやworkout 海での日焼け対策いろいろ使えますよ🌴🌴 形や柄などデザインバリエーション沢山
21時半までは男性禁制なので心置き無く試着して下さいね🌴🌴 その場で購入も出来ます❤️ #adalu #adalubikini #bikinilife#surfergirl #surfinlife #beachlife #beachgirl #yogini #yogalife #popup #kugenuma
adalu pop up shop@mintal 28th june next wed! 19:30 start! 来週水曜です! 試着会なのでぜひ着てみるだけでも、手に取るだけでもいらしてください🌴 大人な女性が着ると本当に可愛いと思います❤ 特に私はワンピは絶賛! レギンスなどは、yogaやworkout 海での日焼け対策いろいろ使えますよ🌴🌴 形や柄などデザインバリエーション沢山 21時半までは男性禁制なので心置き無く試着して下さいね🌴🌴 その場で購入も出来ます❤️ #adalu  #adalubikini  #bikinilife #surfergirl  #surfinlife  #beachlife  #beachgirl  #yogini  #yogalife  #popup  #kugenuma