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Day9: a yummy hero stretch grounding myself to the earth ❤️❤️❤️ sorry for the late posts... I had no internet access in d day and at night when I had Internet I always passed out cold Cus ️Iam so exhausted 🙈🙈 get ready to get spammed 😝😝 #heropose for #yogis5thelement with @schun @presentyogi.ec @elena_miss_yoga @vanessa_carrettiere and generous sponsors @bohemian_treasure @westbuddha @kosusaofficial @yogissoul @mymalanecklace @justlivebrand #yogaeverywhere #yogapractise #yogaeveryday #yoga #yogatrail #yogaindia #yogaholic #yogadaily #yogalove #yogalife #yogagram #yogafam #yoga2017 #allyoucanyoga #addictedtoyoga #spreadtheyogasmile #feeltheyogahigh #madaboutyoga  #practiseandalliscoming #outdooryoga #iloveyoga #instayoga #igyoga
Day9: a yummy hero stretch grounding myself to the earth ❤️❤️❤️ sorry for the late posts... I had no internet access in d day and at night when I had Internet I always passed out cold Cus ️Iam so exhausted 🙈🙈 get ready to get spammed 😝😝 #heropose  for #yogis5thelement  with @schun @presentyogi.ec @elena_miss_yoga @vanessa_carrettiere and generous sponsors @bohemian_treasure @westbuddha @kosusaofficial @yogissoul @mymalanecklace @justlivebrand #yogaeverywhere  #yogapractise  #yogaeveryday  #yoga  #yogatrail  #yogaindia  #yogaholic  #yogadaily  #yogalove  #yogalife  #yogagram  #yogafam  #yoga2017  #allyoucanyoga  #addictedtoyoga  #spreadtheyogasmile  #feeltheyogahigh  #madaboutyoga  #practiseandalliscoming  #outdooryoga  #iloveyoga  #instayoga  #igyoga 
Me & my nephew #twist #twisting #yoga #yogakids #yogalife
We are blessed with beautiful wall hangings from around the world and amazing original art throughout our office. On the right is a a painting by Stephen Cowan MD, in the style of ancient Chinese calligraphy representing "The 3 Wombs". This is lineage's primordial view of the  cosmic flow in a human-being. On the right are two old fabrics...a mandala from India and an altar cloth from China. #mandala #china #india #fabrics #qigong #mindful #meditation #wellness #meditate #yogalife #chinesemedicine #miamilife #artlife #arttherapy #chinese #calligraphy #indianart #quilt #wisdom #love #breathe #nsev #healing #nsevhealing #cosmic #newage #healingart #acupuncture #chiropractic #zen
We are blessed with beautiful wall hangings from around the world and amazing original art throughout our office. On the right is a a painting by Stephen Cowan MD, in the style of ancient Chinese calligraphy representing "The 3 Wombs". This is lineage's primordial view of the cosmic flow in a human-being. On the right are two old fabrics...a mandala from India and an altar cloth from China. #mandala  #china  #india  #fabrics  #qigong  #mindful  #meditation  #wellness  #meditate  #yogalife  #chinesemedicine  #miamilife  #artlife  #arttherapy  #chinese  #calligraphy  #indianart  #quilt  #wisdom  #love  #breathe  #nsev  #healing  #nsevhealing  #cosmic  #newage  #healingart  #acupuncture  #chiropractic  #zen 
Feeling good after a great yoga session #yogalife #yogini #fitforlife @yogamixuk
Day 9 & 10 #Yogahealingcrystals #fishpose and #shoulderstand
Loving and ahhmazing Hosts:
@yog_a_melia @shreeyoga 
@lisa_active @bek_rox
Loving and generous Sponsors
@dharmabumsactive @liforme
@awakenthepeace
@bohemian_treasure 
@the.little.crystal

#sassy #yogapractice #yogaholic #exercise #love #yogalife 
#yoga #instamood #selftaught 
#yogaeverydamnday #feeltheyogahigh #selflove #strength #namaste #practiceandalliscoming #dedicated #yogagirl #yogapracticenotyogaperfect 
#igyoga #loveeveryday
Day 9 & 10 #Yogahealingcrystals  #fishpose  and #shoulderstand  Loving and ahhmazing Hosts: @yog_a_melia @shreeyoga  @lisa_active @bek_rox Loving and generous Sponsors @dharmabumsactive @liforme @awakenthepeace @bohemian_treasure @the.little.crystal #sassy  #yogapractice  #yogaholic  #exercise  #love  #yogalife  #yoga  #instamood  #selftaught  #yogaeverydamnday  #feeltheyogahigh  #selflove  #strength  #namaste  #practiceandalliscoming  #dedicated  #yogagirl  #yogapracticenotyogaperfect  #igyoga  #loveeveryday 
Sunday's to-do list 🙏🏼✨
#yogifun #sundaymood
My first double hands king pigeon! Feeling in cloud 9 now 😇
My first double hands king pigeon! Feeling in cloud 9 now 😇
D I F F E R E N T • P E R S P E C T I V E • sometimes you just have to look at life from a different perspective ❥ thank you for all the different ones yesterday at the @bloggeratwork conference ❥ #gratitude
D I F F E R E N T • P E R S P E C T I V E • sometimes you just have to look at life from a different perspective ❥ thank you for all the different ones yesterday at the @bloggeratwork conference ❥ #gratitude 
RISE 🌷Sacred Self Love with @chloeisidora ...perfect Saturday afternoon and  just what i needed after a crazy week 💗Such a gorgeous reminder that i should really do a lot more self loving 🌷It is in giving to self that we create the space and openness for more love to ripple through and out 💗Thank you Chloe, always a joy to have you in the studio and @sashakerman for the Divine head massage... so good 🌷
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#rise #sacredself #selflove #saturdayafternoon #saturdayvibes #honoring #shakti #divinefeminine #sacredspace #ritual #mantra #meditation #morelove #sharing #connection #devotion #bhakti #lovelovelove #ripples #openess #mylondon #mylondonlife #yogalife #yogalifestyle #yogagirl #yogamama #revayoga
RISE 🌷Sacred Self Love with @chloeisidora ...perfect Saturday afternoon and just what i needed after a crazy week 💗Such a gorgeous reminder that i should really do a lot more self loving 🌷It is in giving to self that we create the space and openness for more love to ripple through and out 💗Thank you Chloe, always a joy to have you in the studio and @sashakerman for the Divine head massage... so good 🌷 . . . #rise  #sacredself  #selflove  #saturdayafternoon  #saturdayvibes  #honoring  #shakti  #divinefeminine  #sacredspace  #ritual  #mantra  #meditation  #morelove  #sharing  #connection  #devotion  #bhakti  #lovelovelove  #ripples  #openess  #mylondon  #mylondonlife  #yogalife  #yogalifestyle  #yogagirl  #yogamama  #revayoga 
My second legs grow from underarms 🕷🕷🕷😁🙈🙆 ⏰🙏📿Day 2️⃣2️⃣ of #AMinuteADay with @cyogalab ➡️ Asymmetrical #ForearmBalance or #PinchaMayurasana with legs in Transversal #Splits or #Samakonasana 📿🙏⏰ thank you Carmen ✨✨✨👌sponsor: @livesankalpa #практикуйивсепридет #йогакаждыйдень #йогановичок #goaйога  #yoga #yogalife #yogagirl #igyoga #yogalifestyle #йога #люблюйогу #practiceandalliscoming #igyogafam #yogachallenge #yogaeverywhere #yogaeveryday
My second legs grow from underarms 🕷🕷🕷😁🙈🙆 ⏰🙏📿Day 2️⃣2️⃣ of #AMinuteADay  with @cyogalab ➡️ Asymmetrical #ForearmBalance  or #PinchaMayurasana  with legs in Transversal #Splits  or #Samakonasana  📿🙏⏰ thank you Carmen ✨✨✨👌sponsor: @livesankalpa #практикуйивсепридет  #йогакаждыйдень  #йогановичок  #goaйога  #yoga  #yogalife  #yogagirl  #igyoga  #yogalifestyle  #йога  #люблюйогу  #practiceandalliscoming  #igyogafam  #yogachallenge  #yogaeverywhere  #yogaeveryday 
"Somewhere along the way we all go a bit mad.
So burn, let go and dive into the horror, 
Because maybe it's the chaos which helps us
Find where we belong."
-RM Drake
#Chaos #MadAboutYoga
Pink Paisley Shorts 👉 @Bohemian_Island
Yoga Mittens 👉 @YogaPaws
"Somewhere along the way we all go a bit mad. So burn, let go and dive into the horror, Because maybe it's the chaos which helps us Find where we belong." -RM Drake #Chaos  #MadAboutYoga  Pink Paisley Shorts 👉 @Bohemian_Island Yoga Mittens 👉 @YogaPaws
Happy Sunday all!☀️☀️☀️ Day 19 of #AMinuteADay  #galavasana 💫

Catching up on a few days - galavasana - Ok there was some mentioning about a babykind... I deliberately forgot in the moment - sorry 🤗😘 _

Check also my gorgeous friends - all up to speed with their feet in armpits by now @helen_garner_yoga  @helenehopyoga @nicole.marie333 @marei_r @margotdoesyoga @cece.carson 😍😍😍❤❤❤
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Outfit from @runandrelax - spring collection ❤

Thank you to incredible Host @cyogalab 🙏
And generous sponsors @livesankalpa and @elementofsri😍 #ashtanga #ashtangayoga  #ashtangalove #yogaeverywhere #yogaeverydamnday #yogalife  #asana  #yogapractice #yogalove #iloveyoga  #fitstagram #yogisofinstagram  #treningsglede #yogacommunity #practiceandalliscoming #instayoga #igyogacommunity #yogapose #yogaeverydamnday  #onebreathatatime  #pigeonpose #flyingpigeonpose  #runandrelax #inversion #armbalance #getbendy #yogafun
Happy Sunday all!☀️☀️☀️ Day 19 of #AMinuteADay  #galavasana  💫 Catching up on a few days - galavasana - Ok there was some mentioning about a babykind... I deliberately forgot in the moment - sorry 🤗😘 _ Check also my gorgeous friends - all up to speed with their feet in armpits by now @helen_garner_yoga @helenehopyoga @nicole.marie333 @marei_r @margotdoesyoga @cece.carson 😍😍😍❤❤❤ _ Outfit from @runandrelax - spring collection ❤ Thank you to incredible Host @cyogalab 🙏 And generous sponsors @livesankalpa and @elementofsri😍 #ashtanga  #ashtangayoga   #ashtangalove  #yogaeverywhere  #yogaeverydamnday  #yogalife   #asana   #yogapractice  #yogalove  #iloveyoga   #fitstagram  #yogisofinstagram   #treningsglede  #yogacommunity  #practiceandalliscoming  #instayoga  #igyogacommunity  #yogapose  #yogaeverydamnday  #onebreathatatime  #pigeonpose  #flyingpigeonpose  #runandrelax  #inversion  #armbalance  #getbendy  #yogafun 
London at a standstill...All calm and peaceful in Bishop's park for a Sunday morning run 🦋 🌸🍃⛅️ Ready to teach my last classes of the week @thepoweryogaco - All Levels 10:30& 18:30 - who's coming?! #yoga #nature #sundays
London at a standstill...All calm and peaceful in Bishop's park for a Sunday morning run 🦋 🌸🍃⛅️ Ready to teach my last classes of the week @thepoweryogaco - All Levels 10:30& 18:30 - who's coming?! #yoga  #nature  #sundays 
What a lovely day we had. Today we went to swim at our favourite beach #freshwaterbeach 💙 Day 6 #FoldandFly 🕊Turkey pose☘️Hosts: @shiziks @vythathin @omniyogagirl @marastina
🌴Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogawheelbyjess @neroapparel
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#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogachallenge #igyogachallenge #marchyogachallenge #yogamom #practiceandalliscoming
What a lovely day we had. Today we went to swim at our favourite beach #freshwaterbeach  💙 Day 6 #FoldandFly  🕊Turkey pose☘️Hosts: @shiziks @vythathin @omniyogagirl @marastina 🌴Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogawheelbyjess @neroapparel . . . . . . . #yogaaddict  #yogafitness  #yoga  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogachallenge  #igyogachallenge  #marchyogachallenge  #yogamom  #practiceandalliscoming 
My friend @suseymillo once upon the time gave me this postcard... I think I only now feel like saying these words... #beentohellandback #yogainspiration #yogaliving #yogalife #yogagram #itwaswonderful #lazysunday #letgo #namaste #yogagirl #yogainstructor #yogaitalia
Такое счастье с утра на пробежке застать солнышко... 🌞
It's such a happiness to catch a sun on a morning jog... 🌞
#run #running #spot #sports #morningrun #instasport #jog #jogging #healing #fullfilment #morningjog #workout #training #yogalife #yogalove #yogatime #instayoga #instayogi #vegan #спорт #тренировка #пробежка #бег #бегу #теловдело #зарядэнергии #худеюклету #утренняязарядка #воркаут
Такое счастье с утра на пробежке застать солнышко... 🌞 It's such a happiness to catch a sun on a morning jog... 🌞 #run  #running  #spot  #sports  #morningrun  #instasport  #jog  #jogging  #healing  #fullfilment  #morningjog  #workout  #training  #yogalife  #yogalove  #yogatime  #instayoga  #instayogi  #vegan  #спорт  #тренировка  #пробежка  #бег  #бегу  #теловдело  #зарядэнергии  #худеюклету  #утренняязарядка  #воркаут 
A couple more days to enjoy NZ before headed back to Oz. Back to Sydney on Wednesday and back to teaching at @powerliving on Thursday. Been a solid month of rest and rehab, but I can't wait to get back to the studio.
A couple more days to enjoy NZ before headed back to Oz. Back to Sydney on Wednesday and back to teaching at @powerliving on Thursday. Been a solid month of rest and rehab, but I can't wait to get back to the studio.
Decided to play around with a hollow back variation 🤣 #yogaeverydamday #bendylilfukr  #handstand
Day 7 #stretchlikeayogi ~ Ardha Hanumanasana ( half splits)

Just a little mirror edit creating a strange shadow shape🙃

Hosts🌌
@miss_banwell 
@jclayton.yogahere 
@dom_shines 
Sponsors🌌
@bbgcapetown 
@yoga.here 
@osumo_sa 
@lornajanesa 
@yogashmoga_sa 
@wazoogles
Day 7 #stretchlikeayogi  ~ Ardha Hanumanasana ( half splits) Just a little mirror edit creating a strange shadow shape🙃 Hosts🌌 @miss_banwell @jclayton.yogahere @dom_shines Sponsors🌌 @bbgcapetown @yoga.here @osumo_sa @lornajanesa @yogashmoga_sa @wazoogles
Come fly with me! ✈️Day 26 of March Yoga Challenge with @doyouyoga at Málaga airport - Virabhadrasana III (Warrior III or airplane ✈️ pose!!) #30daysofdoyouyoga #katewhiteyoga #yogainmalaga #malaga #málaga #yogaover40 #yogaenmalaga  #yogaforeverybody #yogaeverydamnday #aeropuertodemalaga #yogalife #virabhadrasana3 #warrior3 #airplanepose #costadelsol
Love your heart❤️Love your body❤️Love yourself ❤️😀🤗😻😍
#goodfood#eathealthy#healthylifestyle#thehealthychoice#positivequotes#yoursingapore#yogalife#singaporehealth#singapore
Thank you @anto_paradiso for training with #stretchitapp ❤️ www.stretchitapp.com/app Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 per Training Package per month.
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6-Month Subscriptions are now available on our website. Get access to ALL Training Packages on StretchIt app for just US$99.99 (30% off the regular price) www.stretchitapp.com/6months
Thank you @anto_paradiso for training with #stretchitapp  ❤️ www.stretchitapp.com/app Start your 7-day FREE trial and get access to more than 30 hours of stretching and flexibility video classes. You can cancel anytime or keep your subscription for US$4.99 per Training Package per month. ... 6-Month Subscriptions are now available on our website. Get access to ALL Training Packages on StretchIt app for just US$99.99 (30% off the regular price) www.stretchitapp.com/6months
Day 4• #SpicySpringSplits
*Frog pose 
Finally back in my own space after 4 days of hiatus! I tried to fight for yellow walls and an empty wall but to no avail😭 But I still miss this space so very much that anything is fine! I just want my space back😂
Will try to catch up with the challenge:)
Hosts: @talcomraja @pielattesandpilates @valdasaur @stardivakhushi
Sponsors: @yogawithessentialoils @baekiiara @onzie @xxivactive @loveprayjewelry @dharmayogawheel @ylloscrub
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#Lifeunited #bepureapparel @be_pureapparel
Day 4• #SpicySpringSplits  *Frog pose Finally back in my own space after 4 days of hiatus! I tried to fight for yellow walls and an empty wall but to no avail😭 But I still miss this space so very much that anything is fine! I just want my space back😂 Will try to catch up with the challenge:) Hosts: @talcomraja @pielattesandpilates @valdasaur @stardivakhushi Sponsors: @yogawithessentialoils @baekiiara @onzie @xxivactive @loveprayjewelry @dharmayogawheel @ylloscrub . . . . #Lifeunited  #bepureapparel  @be_pureapparel
Only one word: STUNNING 😊  In all her grace, positivity and sweetness ✨💙💙💙✨ The amazing @tizzy_yoga is wearing #WarmyIlyPants in black  You can find them on www.ilypants.com •  #iloveyogapants #iloveleggings #fashionleggings #leggings #yoga #yogafit #yogalife #yogalove #yogapants #iloveyoga #italiansloveyogapants #ilypants #fashionyoga #fashionleggings #fashionfit #sportswear #yogafamily #yogafashion #yogaitaly #yogaitalia #yogaeurope
I alway thought I was unable to do this pose until I tried. I thought you needed more strength, more openness in the shoulders and more flexibility. Even though I decided to give it a go and succeeded. Believe in yourself, never try to emulate others and you'll succeed too! 🌟
Day 2️⃣5️⃣ #springbackbends Challenge.
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. 🙏Hosts: @ainania_yoga, @arigador_yoga, @reinodenita @sarahticha @theashkicker .
🦋Sponsors: @dafnaskincare @gloriososupernutrients @mymalanecklace @moonchildyogawear @spiritualwoman @yoguineando .
➖Leggings: @ow_fit.euro .
#yogi #yogainspiration #yogalondon #yogauk #yogini #yogachallenge #practice #practiceandalliscoming  #london #eastlondon #followme #follow4follow #followforfollow #yoga #yogalove #yogalondon #eastlondon #londoner  #yogauk #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogachallenge #yogajourney #yogalife #yogagirl #strong #fit #yogajourney #practiceandalliscoming #spiritual #yogateacher #yogainspiration #yogainstructor #yogafit  #yogajourney #yogajournal
I alway thought I was unable to do this pose until I tried. I thought you needed more strength, more openness in the shoulders and more flexibility. Even though I decided to give it a go and succeeded. Believe in yourself, never try to emulate others and you'll succeed too! 🌟 Day 2️⃣5️⃣ #springbackbends  Challenge. . . 🙏Hosts: @ainania_yoga, @arigador_yoga, @reinodenita @sarahticha @theashkicker . 🦋Sponsors: @dafnaskincare @gloriososupernutrients @mymalanecklace @moonchildyogawear @spiritualwoman @yoguineando . ➖Leggings: @ow_fit.euro . #yogi  #yogainspiration  #yogalondon  #yogauk  #yogini  #yogachallenge  #practice  #practiceandalliscoming  #london  #eastlondon  #followme  #follow4follow  #followforfollow  #yoga  #yogalove  #yogalondon  #eastlondon  #londoner  #yogauk  #yogaeveryday  #yogaeverywhere  #yogaeverydamnday  #yogachallenge  #yogajourney  #yogalife  #yogagirl  #strong  #fit  #yogajourney  #practiceandalliscoming  #spiritual  #yogateacher  #yogainspiration  #yogainstructor  #yogafit  #yogajourney  #yogajournal 
Wild wind, crazy clouds and crazy hair practising marichyasana b on the dunes. 😨😨 #marichyasana #yoga #yogaeveryday #yogaeverydamnday
#alienpose for #fallintoyourheart #challenge day8. pls excuse me for my super hyperextended elbows. 😆😆 (i skipped day 7 bcoz my knees are not comfortable in hero pose). #hongkong #20170326.
First of the 5 Yamas — Ahimsa —  the practice of non-violence. Understanding and honoring our limitations helps us to listen to our physical and mental body, and work towards our fullest potential. 
Breathe, but not hold; Surrender, but not force; Love, but not hate; Respond, but not react. 🙏🏻🕉
...Enjoy the last bit of Sunday! ❤
First of the 5 Yamas — Ahimsa — the practice of non-violence. Understanding and honoring our limitations helps us to listen to our physical and mental body, and work towards our fullest potential. Breathe, but not hold; Surrender, but not force; Love, but not hate; Respond, but not react. 🙏🏻🕉 ...Enjoy the last bit of Sunday! ❤
MAMA ••• It's Mother's Day!!! Meaning all mummies are celebrating.. you should all be so proud because you're the most patient, understanding and loving creatures. True, extraordinary goddesses! • 
That's me & my mama - the best one in the 🌎 for me! Love you to the moon 🌼❤
MAMA ••• It's Mother's Day!!! Meaning all mummies are celebrating.. you should all be so proud because you're the most patient, understanding and loving creatures. True, extraordinary goddesses! • That's me & my mama - the best one in the 🌎 for me! Love you to the moon 🌼❤
כאשר שואלים אם הכל בסדר הכוונה אם הכל אצלנו מתנהל במהות הסדר הפנימי, הנקרא מלך= מוח, לב, כליות. 
זהו הסדר הטבעי שבו המוח ״שולט״ על הלב והלב על האיברים הפנימיים. בסדר ובדרך הזו התגובתיות שלנו למצבים נעשית ממקום נכון ולא מופעל על ידי היצרים ודפוסים הקבועים. 🤴🏼👸🏼💜
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#iloveyoga #namaste #meditation
כאשר שואלים אם הכל בסדר הכוונה אם הכל אצלנו מתנהל במהות הסדר הפנימי, הנקרא מלך= מוח, לב, כליות. זהו הסדר הטבעי שבו המוח ״שולט״ על הלב והלב על האיברים הפנימיים. בסדר ובדרך הזו התגובתיות שלנו למצבים נעשית ממקום נכון ולא מופעל על ידי היצרים ודפוסים הקבועים. 🤴🏼👸🏼💜 . . . . #iloveyoga  #namaste  #meditation 
#CrownYourLuck
Day 7 #headstand with #eaglelegs
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#yoga #greekyogi #greekyoga #greekyogini #yogagreece #practiceandalliscoming #honoryourbody #changeyourperspective #practiceyogachangeyourworld #yogisofinstagram #yogachallenge #yogalife #loveyoga #yogapracticenotyogaperfect #yogaathome #homepractice #backbends #yogastrong #iloveyoga #yogafun #yogalove  #yogaeverydamnday #yogapractice #headstand #lifeisbetterupsidedown #upsidedown #beingupsidedown
#CrownYourLuck  Day 7 #headstand  with #eaglelegs  🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 👉Follow All Hosts: @SharaSklar @Crizia_RN_Yoga @InversionJunkie @YogaMom_Journey 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 👉Follow Our Generous Sponsors: @InversionJunkieApparel @YogiSurprise @Jewelry.Yoga @BreatheLifeYogaWheel @MeddyTeddy @DoshaBar 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 ______________________________ #yoga  #greekyogi  #greekyoga  #greekyogini  #yogagreece  #practiceandalliscoming  #honoryourbody  #changeyourperspective  #practiceyogachangeyourworld  #yogisofinstagram  #yogachallenge  #yogalife  #loveyoga  #yogapracticenotyogaperfect  #yogaathome  #homepractice  #backbends  #yogastrong  #iloveyoga  #yogafun  #yogalove  #yogaeverydamnday  #yogapractice  #headstand  #lifeisbetterupsidedown  #upsidedown  #beingupsidedown 
Yeeeeoooowwwww it's a new week ahead 🙌 Get your yoga fix my friends 👏MONDAY Vinyasa @goldenyogistudio 4.30pm + Yang Yin @bibasalon 6.30pm | THURSDAY Power Vinyasa @truefoodyoga 5.30pm | FRIDAY Power Vinyasa @truefoodyoga 5.30pm | SATURDAY Vinyasa @goldenyogistudio 7.15am + 4.30pm | SUNDAY Yin @truefoodyoga 6pm | Check out link in bio above for more details ☝️See you on the mat 👊| 📸@travelingticker ❤️
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#yoga #yogalove #yogalife #yogagram #yogateacher #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaaddict #yogaanytime #handstand
Yeeeeoooowwwww it's a new week ahead 🙌 Get your yoga fix my friends 👏MONDAY Vinyasa @goldenyogistudio 4.30pm + Yang Yin @bibasalon 6.30pm | THURSDAY Power Vinyasa @truefoodyoga 5.30pm | FRIDAY Power Vinyasa @truefoodyoga 5.30pm | SATURDAY Vinyasa @goldenyogistudio 7.15am + 4.30pm | SUNDAY Yin @truefoodyoga 6pm | Check out link in bio above for more details ☝️See you on the mat 👊| 📸@travelingticker ❤️ . . . #yoga  #yogalove  #yogalife  #yogagram  #yogateacher  #yogainspiration  #yogaeverywhere  #yogaeverydamnday  #yogaaddict  #yogaanytime  #handstand 
Weekend in Durham - beautiful architecture, some acro and new book about yoga anatomy! Such a good trip! 
Vikend v Durhamu - krasna architektura, akrojoga a nova knizka o anatomii. Proste krasny vylet!👌☀️🤸‍♀️ #yoga #acroyoga #acrobatics #yogis #acroyogis #acrocouple #partneryoga #book #yogagirl #mensyoga #durham #trip #weekend #joga #vylet #vikend #dnescvicim #dnescitam #dnessportujem #hrad #castle #yogaeverydamnday #yogainspiration #acro #yogachallenge #yogalove #yogalife #spring #jaro #yogaanatomy
Weekend in Durham - beautiful architecture, some acro and new book about yoga anatomy! Such a good trip! Vikend v Durhamu - krasna architektura, akrojoga a nova knizka o anatomii. Proste krasny vylet!👌☀️🤸‍♀️ #yoga  #acroyoga  #acrobatics  #yogis  #acroyogis  #acrocouple  #partneryoga  #book  #yogagirl  #mensyoga  #durham  #trip  #weekend  #joga  #vylet  #vikend  #dnescvicim  #dnescitam  #dnessportujem  #hrad  #castle  #yogaeverydamnday  #yogainspiration  #acro  #yogachallenge  #yogalove  #yogalife  #spring  #jaro  #yogaanatomy 
Ardha Baddha Pamottanasana🙏✨ Come back to basic again 😌❤️ #ashtanga #ardhabaddhapadmottanasana #yogabiginner #yogapose #yogastand #yogabalance #yoga #yogaeverywhere #yogalife #yogini
Handstand!!! They still dont last long but im not falling on my head, face, shoulders or butt as often 😄😄 #yogaeverydamday #bendylilfukr #adhomukhavrksasana
"Yo solía pensar que era la persona más extraña en el mundo, pero luego pensé, hay mucha gente así en el mundo, tiene que haber alguien como yo, que se sienta bizarra ... de la misma forma en que yo me siento. Me la imagino, e imagino que ella también debe estar por ahí pensando en mí. Bueno, yo espero que si tú estás por ahí y lees esto sepas que, sí, es verdad, yo estoy aquí, soy tan extraña como tú”.
#fridakahlo ❤ 💋 🌷 👠 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #sabadodeyogaentacones  #saturdayofyogainheels  #Yogaentacones #tacones #heels  #yogainheels #yogainboots #yogiinheels #heelslover #yogafashion 
#pocoapocoyoga #yogienproceso  #yogaenespañol 
#yogahispana  #yogavenezuela  #yogaposes 
#yogaeveryday #yogalove #yogagirl #yogini #yogainspiration #yogalife #igyoga #instayoga 
#YogaChallenge #retoyoga
"Yo solía pensar que era la persona más extraña en el mundo, pero luego pensé, hay mucha gente así en el mundo, tiene que haber alguien como yo, que se sienta bizarra ... de la misma forma en que yo me siento. Me la imagino, e imagino que ella también debe estar por ahí pensando en mí. Bueno, yo espero que si tú estás por ahí y lees esto sepas que, sí, es verdad, yo estoy aquí, soy tan extraña como tú”. #fridakahlo  ❤ 💋 🌷 👠 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #sabadodeyogaentacones  #saturdayofyogainheels  #Yogaentacones  #tacones  #heels  #yogainheels  #yogainboots  #yogiinheels  #heelslover  #yogafashion  #pocoapocoyoga  #yogienproceso  #yogaenespañol  #yogahispana  #yogavenezuela  #yogaposes  #yogaeveryday  #yogalove  #yogagirl  #yogini  #yogainspiration  #yogalife  #igyoga  #instayoga  #YogaChallenge  #retoyoga 
Gotta have faith 💜✌ Ready for my morning yin class.
#gottahavefaith #yogalife #dittyogastudio #yinyoga #yourvibeattractsyourtribe #yogainstructor
Kale is always a good idea 👌🏻
Kale is always a good idea 👌🏻
#Yoga4Growth
March #YogaChallenge

Day 25 | Easy Pose with Open Arms

I'm done spamming for the night. I am caught up and it feels so good. 🙏 Namaste.

Hosts:
@koyawebb
@ladydork 
Sponsors:
@AloYoga 
@ToeSox 
@Sunwarriortribe 
@Liforme 
@Getlovedup
#Yoga4Growth  March #YogaChallenge  Day 25 | Easy Pose with Open Arms I'm done spamming for the night. I am caught up and it feels so good. 🙏 Namaste. Hosts: @koyawebb @ladydork Sponsors: @AloYoga @ToeSox @Sunwarriortribe @Liforme @Getlovedup
#hayat ağacı, pembe #akik #kolye
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Şamanist geleneğe göre, Dünya, “Göğün göbeği” ile bu ağaç sayesinde irtibat halinde olup, bu ağaç ile beslenir. Anne rahmindeki bir bebek için göbek kordonu nasıl yaşamsal bir öneme sahip bulunuyorsa yeryüzü için de bu irtibat kanalı aynı derecede öneme sahip bulunmaktadır. 
Altaylılar “Yeryüzünde tekrar doğmayı bekleyen insan ruhları göklerdeki, göksel ağacın dallarındaki küçük kuşlar gibidir” derler.
Hint kültüründe yaşam ağacı #Boddhi ağacıdır. Bu ağacın kökleri Brahma, gövdesi Shiva, dalları Vishnu’dur. Bu kültürde de ruhların bedenden bedene göçen göçmen kuşlara benzetildiği Upanişadlar’da anlatılır. 
Eski Mısır geleneğinde de yaşam ağacı Şamanizm ve Hint geleneklerindeki gibi ruhların kuş biçiminde tünedikleri bir ağaçtır.
İslamî gelenekte, kökleri Göğün yedinci ve son katındaki Sidre’den çıkan Tuba (huzur, mutluluk) ağacı simgesine rastlanır.
Her kültürde yaşamı, canlılığı ve yenilenmenin gücünü simgeliyor hayat ağacı. 
Dileklerini ağaca bağlamadın mı hiç? .
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#benyaptım #takı #tasarım #handmade #handmadejewelry #yogalife #jewelry #design #happiness #life  #goodvibes #goodluck #mindbodysoul #gemstone #tree #necklace #pembe #mutluluk #şans #tohum #bead #instayoga #bilge #wisdom #shaman #sky
#hayat  ağacı, pembe #akik  #kolye  . . Şamanist geleneğe göre, Dünya, “Göğün göbeği” ile bu ağaç sayesinde irtibat halinde olup, bu ağaç ile beslenir. Anne rahmindeki bir bebek için göbek kordonu nasıl yaşamsal bir öneme sahip bulunuyorsa yeryüzü için de bu irtibat kanalı aynı derecede öneme sahip bulunmaktadır. Altaylılar “Yeryüzünde tekrar doğmayı bekleyen insan ruhları göklerdeki, göksel ağacın dallarındaki küçük kuşlar gibidir” derler. Hint kültüründe yaşam ağacı #Boddhi  ağacıdır. Bu ağacın kökleri Brahma, gövdesi Shiva, dalları Vishnu’dur. Bu kültürde de ruhların bedenden bedene göçen göçmen kuşlara benzetildiği Upanişadlar’da anlatılır. Eski Mısır geleneğinde de yaşam ağacı Şamanizm ve Hint geleneklerindeki gibi ruhların kuş biçiminde tünedikleri bir ağaçtır. İslamî gelenekte, kökleri Göğün yedinci ve son katındaki Sidre’den çıkan Tuba (huzur, mutluluk) ağacı simgesine rastlanır. Her kültürde yaşamı, canlılığı ve yenilenmenin gücünü simgeliyor hayat ağacı. Dileklerini ağaca bağlamadın mı hiç? . . #benyaptım  #takı  #tasarım  #handmade  #handmadejewelry  #yogalife  #jewelry  #design  #happiness  #life  #goodvibes  #goodluck  #mindbodysoul  #gemstone  #tree  #necklace  #pembe  #mutluluk  #şans  #tohum  #bead  #instayoga  #bilge  #wisdom  #shaman  #sky 
LIFERUN olarak bugünkü pazar sporumuzu tamamladık. Tüm katılımcılarımıza teşekkür ederiz☺🙏🏽👟🎽
Keyif dolu pazarlar
‼️📷NOT: Kadraja herkesi sığdırmayı başarırız😎✌🏽 Nede olsa master'ımızı Selfie Universty'de bitirdik😏😏
#liferun #lifefitness #lifefitnessacademy #trx #trxturkiye #like #lifestyle #yoga #yogaeverywhere #yogaeveryday #yogaeverymind #yogalove #yogalife #breath #meditation #yogapractice #asana #yogatherapy #fitturkiye #exercises #motivation #moveoftheday #instafit #activity 
#gloriasportsarena #healthy #followforfollow #spordahayatvar
LIFERUN olarak bugünkü pazar sporumuzu tamamladık. Tüm katılımcılarımıza teşekkür ederiz☺🙏🏽👟🎽 Keyif dolu pazarlar ‼️📷NOT: Kadraja herkesi sığdırmayı başarırız😎✌🏽 Nede olsa master'ımızı Selfie Universty'de bitirdik😏😏 #liferun  #lifefitness  #lifefitnessacademy  #trx  #trxturkiye  #like  #lifestyle  #yoga  #yogaeverywhere  #yogaeveryday  #yogaeverymind  #yogalove  #yogalife  #breath  #meditation  #yogapractice  #asana  #yogatherapy  #fitturkiye  #exercises  #motivation  #moveoftheday  #instafit  #activity  #gloriasportsarena  #healthy  #followforfollow  #spordahayatvar 
R E S T ✖️ Enjoy your weekends beautiful people 💜
R E S T ✖️ Enjoy your weekends beautiful people 💜
Hoy en el blog ☝
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PRANA es un término sánscrito que denomina la energía esencial del universo. Todo cuanto vibra es prana calor, luz, gravedad, vigor, potencia, vitalidad, aliento, espíritu; es la energía que crea, protege y destruye, el principio mismo de la vida, el espíritu que anima  a los seres vivos y recorre la creación entera. Dada su gran variedad de manifestaciones, el prâna podemos encontrarlo en todo aquello que nos proporciona fuerza y salud: luz solar, aire, agua y alimentos puros. Pero no solo en cosas concretas, también lo podemos encontrar en las emociones positivas (alegría, amor, serenidad), las acciones puras y el comportamiento correcto.........
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Este es el comienzo de un pequeño ensayo que escribí hace tiempo. Un contenido algo más sesudo🤓 que lo habitual , pero que he decidido compartir porque creo que nos ayuda a aproximarnos a un elemento muy importante de la práctica como es del Pranayama 🙏😊
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#yoga #yogalove #yogaeveryday #grateful #goodvibesonly #healing #mindful  #yogayogaeverywhere  #yogateacher #freedom #strength  #yogaeverydamnday #yogaroutine #yogalife  #yogatime #yogadaily #yogi #yogini #namaste #inspire #inspired #balance #bakasana #crowpose
Hoy en el blog ☝ . PRANA es un término sánscrito que denomina la energía esencial del universo. Todo cuanto vibra es prana calor, luz, gravedad, vigor, potencia, vitalidad, aliento, espíritu; es la energía que crea, protege y destruye, el principio mismo de la vida, el espíritu que anima  a los seres vivos y recorre la creación entera. Dada su gran variedad de manifestaciones, el prâna podemos encontrarlo en todo aquello que nos proporciona fuerza y salud: luz solar, aire, agua y alimentos puros. Pero no solo en cosas concretas, también lo podemos encontrar en las emociones positivas (alegría, amor, serenidad), las acciones puras y el comportamiento correcto......... . . Este es el comienzo de un pequeño ensayo que escribí hace tiempo. Un contenido algo más sesudo🤓 que lo habitual , pero que he decidido compartir porque creo que nos ayuda a aproximarnos a un elemento muy importante de la práctica como es del Pranayama 🙏😊 . . . #yoga  #yogalove  #yogaeveryday  #grateful  #goodvibesonly  #healing  #mindful  #yogayogaeverywhere  #yogateacher  #freedom  #strength  #yogaeverydamnday  #yogaroutine  #yogalife  #yogatime  #yogadaily  #yogi  #yogini  #namaste  #inspire  #inspired  #balance  #bakasana  #crowpose 
Mode yoga: on
Mode yoga: on
Almost healed body feels ready to move, face and painkillers making me want to lay in bed. Back to it tomorrow 🤗
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#recovery #restday #yoga #yogagirl #yogalife #breathe #yogaeverydamnday #stretch #flexible #flexibility #fitnessmotivation #health #healthyliving #lifestyle #diet #weighttraining #weightloss #progress #train #movement #exercise #bodybuilding #slowandsteady #meditate #keepgoing #justdoit #getstrong #getfit #myfitnessjourney
Almost healed body feels ready to move, face and painkillers making me want to lay in bed. Back to it tomorrow 🤗 . . . . . #recovery  #restday  #yoga  #yogagirl  #yogalife  #breathe  #yogaeverydamnday  #stretch  #flexible  #flexibility  #fitnessmotivation  #health  #healthyliving  #lifestyle  #diet  #weighttraining  #weightloss  #progress  #train  #movement  #exercise  #bodybuilding  #slowandsteady  #meditate  #keepgoing  #justdoit  #getstrong  #getfit  #myfitnessjourney 
“Sometimes the strength of motherhood is greater than natural laws.” Happy Mothers day. :-) I am really looking forward to sharing some nourishing and revitalising Womb Yoga with a lovely group a women later this morning @yogakulaleeds. My idea of a perfect way to spend a Mothers Day morning.  See you on that mat. :-) Have a gorgeous day everyone whatever you are up to. X #mothersday #love #divinefeminine #wombyoga #women #motherlove #nourish #revitalise #goodvibes #yogalife #yogalove #yogini #yogaeveryday #balance #Springishere #wellness #womenswellness
“Sometimes the strength of motherhood is greater than natural laws.” Happy Mothers day. :-) I am really looking forward to sharing some nourishing and revitalising Womb Yoga with a lovely group a women later this morning @yogakulaleeds. My idea of a perfect way to spend a Mothers Day morning. See you on that mat. :-) Have a gorgeous day everyone whatever you are up to. X #mothersday  #love  #divinefeminine  #wombyoga  #women  #motherlove  #nourish  #revitalise  #goodvibes  #yogalife  #yogalove  #yogini  #yogaeveryday  #balance  #Springishere  #wellness  #womenswellness 
Feliz Domingo! Hoy parece que el sol ha dicho HOLA un poco más tarde de lo habitual o más pronto, según se mire. ¿Que tal os sienta el cambio de hora? 
Nosotros hemos madrugado porque estamos redecorando vivea. Hoy ha llegado un nuevo sofá de nuestros amigos de @joquer_bcn y hemos querido empezar el día con un energético saludo al sol una tranquila lectura. 
Que paséis un feliz Domingo lleno de inspiración y pasión!! 🙏🏻 @grisjuncadella 🛋 @tcarretero2 📖 @ama.come.vive.brilla 📸 @pim1973

#yoga #yogaeverydamnday #yogi #namaste #yogalove #meditation #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #yogalife #pilates #instayoga 
#inspiration #yogaeveryday #yogainspiration #strength #nature 
#asana #viladecansExperience #yogapose #om #lifestyle #iloveyoga #yogapractice
Feliz Domingo! Hoy parece que el sol ha dicho HOLA un poco más tarde de lo habitual o más pronto, según se mire. ¿Que tal os sienta el cambio de hora? Nosotros hemos madrugado porque estamos redecorando vivea. Hoy ha llegado un nuevo sofá de nuestros amigos de @joquer_bcn y hemos querido empezar el día con un energético saludo al sol una tranquila lectura. Que paséis un feliz Domingo lleno de inspiración y pasión!! 🙏🏻 @grisjuncadella 🛋 @tcarretero2 📖 @ama.come.vive.brilla 📸 @pim1973 #yoga  #yogaeverydamnday  #yogi  #namaste  #yogalove  #meditation  #healthy  #health  #yogachallenge  #yogagirl  #motivation  #yogini  #yogaeverywhere  #igyoga  #yogalife  #pilates  #instayoga  #inspiration  #yogaeveryday  #yogainspiration  #strength  #nature  #asana  #viladecansExperience  #yogapose  #om  #lifestyle  #iloveyoga  #yogapractice 
Todos somos visitantes de este tiempo, de este lugar. Estamos solamente de paso. Nuestro objetivo es #observar , #crecer , #amar ... y después, vamos para #casa 💜
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Sabiduría del #Guerrero #virabhadrasana 
#gratitud #yogaenespañol #yogaeveryday #yogagram #yogaenlaplaya #viaje #yoga #india #kerala #varkala +info: www.apashoyoga.com
Good morning and Happy Sunday awesome souls💜😍
Here is  Day7 of #SpringIntoSplits2017 
Today's pose is reclined #handtobigtoepose
Have a beautiful day🌞❤
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. 🌺-----🌸-----🌺-----🌸-----🌺-----. Hosts:
@awesomebodyrevolution
@beahappyamy
@lancuks_yoga
@pink.yogi.mama

Generous Sponsors💗
@azendea
@mayyouknowjoy
@pogamat
@pranamat 
@shaktiactivewear my legging😍

Day 1 Lizard
Day 2 Frog
Day 3 Goddess
Day 4 Sugarcane
Day 5 Side reclining leg lift
Day 6 Reclined hand to big toe (to the side of to the nose)
Day 7 Standing wide leg forward fold
Day 8 Soldier
Day 9 Standing split or Middle split 
Day 10 Split
My wonderful mat by @lucenthueyoga 💜
My bracelet by @bluefishbohemian 💙
#yoga #yogi #yogagirl #yogalife #yogateacher#yogachallenge#yogaeverydamnday#instayoga#iloveyoga#instafit#instayogislv#followme#happyhealthyyogis#iloveyoga#yogacommunity#feeltheyogahigh#yogaasanas#йогакаждыйдень#йога#yogaeverywhere#yogafit#yogafamily#feeltheyogahigh
Good morning and Happy Sunday awesome souls💜😍 Here is Day7 of #SpringIntoSplits2017   Today's pose is reclined #handtobigtoepose  Have a beautiful day🌞❤ . . 🌺-----🌸-----🌺-----🌸-----🌺-----. Hosts: @awesomebodyrevolution @beahappyamy @lancuks_yoga @pink.yogi.mama Generous Sponsors💗 @azendea @mayyouknowjoy @pogamat @pranamat @shaktiactivewear my legging😍 Day 1 Lizard Day 2 Frog Day 3 Goddess Day 4 Sugarcane Day 5 Side reclining leg lift Day 6 Reclined hand to big toe (to the side of to the nose) Day 7 Standing wide leg forward fold Day 8 Soldier Day 9 Standing split or Middle split  Day 10 Split My wonderful mat by @lucenthueyoga 💜 My bracelet by @bluefishbohemian 💙 #yoga  #yogi  #yogagirl  #yogalife  #yogateacher #yogachallenge #yogaeverydamnday #instayoga #iloveyoga #instafit #instayogislv #followme #happyhealthyyogis #iloveyoga #yogacommunity #feeltheyogahigh #yogaasanas #йогакаждыйдень #йога #yogaeverywhere #yogafit #yogafamily #feeltheyogahigh 
You guyyyyyyys 😍 I thought there were 3 awesome & adorable dogs on set with us, but it turns out there is a FOURTH, & he is a mastiff puppy named Magnus & he fell asleep with his head on his water bowl & was snoring & I almost lost my mind 💚😃💚 Later on he woke up & I got to pet him for a long time, & he is the softest thing ever! 😊 I love how mastiff puppies are so incredibly calm & chill, like they somehow know they'll soon be 160 lbs so they'll never have to worry about anything 😂 Oh man, I love my job 💙🙌🏽
#dog #love #cute #puppy #mastiff #mercymalick #actorslife #musicianlife #circuslife #yogalife #goodlife #fitlife #healthylife #doglover #animallover #puppylove #mastiffsofinstagram #setlife #dogs #puppies #themagic #allthemagic #themagicisreal
You guyyyyyyys 😍 I thought there were 3 awesome & adorable dogs on set with us, but it turns out there is a FOURTH, & he is a mastiff puppy named Magnus & he fell asleep with his head on his water bowl & was snoring & I almost lost my mind 💚😃💚 Later on he woke up & I got to pet him for a long time, & he is the softest thing ever! 😊 I love how mastiff puppies are so incredibly calm & chill, like they somehow know they'll soon be 160 lbs so they'll never have to worry about anything 😂 Oh man, I love my job 💙🙌🏽 #dog  #love  #cute  #puppy  #mastiff  #mercymalick  #actorslife  #musicianlife  #circuslife  #yogalife  #goodlife  #fitlife  #healthylife  #doglover  #animallover  #puppylove  #mastiffsofinstagram  #setlife  #dogs  #puppies  #themagic  #allthemagic  #themagicisreal 
`Roots of Yoga' by James Malling on and Mark Singleton. I doubt there is a better way to find these deep and complex roots #yoga #yogalife #yogi #rootsofyoga
`Roots of Yoga' by James Malling on and Mark Singleton. I doubt there is a better way to find these deep and complex roots #yoga  #yogalife  #yogi  #rootsofyoga 
Take part in Yang-Yin Yoga tomorrow evening with @dani_ramaekers at 6:30pm ✌️🏼 💭  Repost from @dani_ramaekers ✨
Take part in Yang-Yin Yoga tomorrow evening with @dani_ramaekers at 6:30pm ✌️🏼 💭 Repost from @dani_ramaekers ✨