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A simple forward fold with a twist . Really enjoyed looking after my muscles this week after months of training and then the London marathon. This fold is strong and energising and very graceful . Really excited about the next few months where I'll have time to focus on my yoga practise more . #kathrynscottfitnessyoga #kathrynscottfitness #yogaeverywhere #yogainspiration #yogalove #yogamom #yogaposes #yogateacher #yogacommunity #yogapants #yogaposes #forwardfold #lookafteryourself #vlm2017 #vlmfinisher
A simple forward fold with a twist . Really enjoyed looking after my muscles this week after months of training and then the London marathon. This fold is strong and energising and very graceful . Really excited about the next few months where I'll have time to focus on my yoga practise more . #kathrynscottfitnessyoga  #kathrynscottfitness  #yogaeverywhere  #yogainspiration  #yogalove  #yogamom  #yogaposes  #yogateacher  #yogacommunity  #yogapants  #yogaposes  #forwardfold  #lookafteryourself  #vlm2017  #vlmfinisher 
"Hemos caido en el lugar en donde todo es musica. Paremos las palabras pues, abre la ventana que esta en el centro de tu pecho, extiende tus brazos y toca el infinito y deja que las notas fluyan dentro y fuera de ti... " Rumi
#yoga #yogapractice #om #igyoga #asana #yogaeverywhere #love #fit #life #selfpractice #yogaeverydamnday  #yogainspiration #practicepracticepractice #yogadaily #dailyyoga #practiceandalliscoming  #yogachallenge  #yogajourney #yogaformen  #yogateacher  #namaste #myyogalife #yogaworks #fitness #health #yogainspiration
"Hemos caido en el lugar en donde todo es musica. Paremos las palabras pues, abre la ventana que esta en el centro de tu pecho, extiende tus brazos y toca el infinito y deja que las notas fluyan dentro y fuera de ti... " Rumi #yoga  #yogapractice  #om  #igyoga  #asana  #yogaeverywhere  #love  #fit  #life  #selfpractice  #yogaeverydamnday   #yogainspiration  #practicepracticepractice  #yogadaily  #dailyyoga  #practiceandalliscoming   #yogachallenge   #yogajourney  #yogaformen   #yogateacher   #namaste  #myyogalife  #yogaworks  #fitness  #health  #yogainspiration 
☽⚝☾
🎶🎸Music has the power to uplift and raise your vibration. So listen to your favorite song and feel vibe....
Blessed be...🎸🎶🤸
BIO 👉@as_above_so_below24
⬇Buy⬇
www.asabovesobelowonlineoccultshop.com
🌟Tag a friend!⭐
☽⚝☾ 🎶🎸Music has the power to uplift and raise your vibration. So listen to your favorite song and feel vibe.... Blessed be...🎸🎶🤸 BIO 👉@as_above_so_below24 ⬇Buy⬇ www.asabovesobelowonlineoccultshop.com 🌟Tag a friend!⭐
💌 I got my flowers today. A million memories flashed through my mind 💐💐💐
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Day 5 of  #FlourishingChakras ~ Day 5- Vishuddha chakra *Any posture from the finishing Ashtanga sequence (Sarvangasana, Halasana, Karnapidasana) *Any blue flower
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Running April 24th to the 30th.
. 🔹🔹Hosted by🔹🔹
@park_yoga_girl 🌷
@ericarinyoga 🌷
@stardivakhushi 🌷
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🔹🔹Our Gracious Sponsors🔹🔹
@anjaly_tlv 🌹
@mymalanecklace 🌹
@bohemian_island 🌹
@justlivebrand 🌹
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❤️💛💚💙💜
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#halasana #plowpose #flowers #flowerlovers #yoga #igyogacommunity #igyogachallenges #igyogachallenge #yogachallenge #chakras #yoga #yogaeverydamnday #yogaanywhere #yogaeverywhere #yogachannel #aprilyogachallenge #yogaaddict #yogainspiration #yogalove #yogalife #yogaathome #yogini #yogamom #veganlife #eatplants 🌱
💌 I got my flowers today. A million memories flashed through my mind 💐💐💐 . Day 5 of #FlourishingChakras  ~ Day 5- Vishuddha chakra *Any posture from the finishing Ashtanga sequence (Sarvangasana, Halasana, Karnapidasana) *Any blue flower . Running April 24th to the 30th. . 🔹🔹Hosted by🔹🔹 @park_yoga_girl 🌷 @ericarinyoga 🌷 @stardivakhushi 🌷 . 🔹🔹Our Gracious Sponsors🔹🔹 @anjaly_tlv 🌹 @mymalanecklace 🌹 @bohemian_island 🌹 @justlivebrand 🌹 . ❤️💛💚💙💜 . #halasana  #plowpose  #flowers  #flowerlovers  #yoga  #igyogacommunity  #igyogachallenges  #igyogachallenge  #yogachallenge  #chakras  #yoga  #yogaeverydamnday  #yogaanywhere  #yogaeverywhere  #yogachannel  #aprilyogachallenge  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #yogaathome  #yogini  #yogamom  #veganlife  #eatplants  🌱
Hearty breakfast ✔️ forearm holds at 22 weeks pregnant ✔️ and now off to our checkup! 
Question for my mamas out there: is it possible to stay in my pre-pregnancy bottoms if I invest in one of those bands that holds your jeans together? I'm thinking about getting the Mae Band because it's smaller compared to those other bands that cover the entire belly. Living in Texas that just isn't ideal with our brutal summers. I give it another month (and that's me being generous with myself) before I can no longer button my jeans 😜. I'd like to not spend any money on maternity clothes that I will only wear until August. I'd much rather spend my money on all the baby things. Leave your tips on how you cut costs on dressing the bump! 
@pumpthebump 
@pregnancyworkout 
@inspirepregnancy 
@fitpregnancy 
@thefitmomsclub 
#babyhawkwatch #pregnant  #pregnantyogi #yogi #yogababy #babybump #fitpregnancy #prenatalyoga #mommytobe #fitbump #preggolife #yogagirl #21weekspregnant #healthypregnancy #yogainspiration #satx #bestoftheday #girlswithmuscle #balance #workout #fit #fitspo #5monthspregnant #instavideo #parentstobe #upsidedown #forearmstand  #iliketobumpitbumpit #pregnancy
Hearty breakfast ✔️ forearm holds at 22 weeks pregnant ✔️ and now off to our checkup! Question for my mamas out there: is it possible to stay in my pre-pregnancy bottoms if I invest in one of those bands that holds your jeans together? I'm thinking about getting the Mae Band because it's smaller compared to those other bands that cover the entire belly. Living in Texas that just isn't ideal with our brutal summers. I give it another month (and that's me being generous with myself) before I can no longer button my jeans 😜. I'd like to not spend any money on maternity clothes that I will only wear until August. I'd much rather spend my money on all the baby things. Leave your tips on how you cut costs on dressing the bump! @pumpthebump @pregnancyworkout @inspirepregnancy @fitpregnancy @thefitmomsclub #babyhawkwatch  #pregnant  #pregnantyogi  #yogi  #yogababy  #babybump  #fitpregnancy  #prenatalyoga  #mommytobe  #fitbump  #preggolife  #yogagirl  #21weekspregnant  #healthypregnancy  #yogainspiration  #satx  #bestoftheday  #girlswithmuscle  #balance  #workout  #fit  #fitspo  #5monthspregnant  #instavideo  #parentstobe  #upsidedown  #forearmstand  #iliketobumpitbumpit  #pregnancy 
Find your tribe ~
"Be around the light bringers, the magic makers, the world shifters, the game shakers. They challenge you, break you open, uplift and expand you. They don’t let you play small with your life. These heartbeats are your people. These people are your tribe.” –Unknown 🖤
#poweryogaretreats #tribe #magic #light #yoga #gamechanger #yogagypsy #yogalife #yogaretreat #soulactivist #arkansasyoga #yogainspiration #elevateyourself #findyourtribe #love #friendship #goodvibes #spiritualgangster #trailsideyoga #yogatribe #yotmfestival
Find your tribe ~ "Be around the light bringers, the magic makers, the world shifters, the game shakers. They challenge you, break you open, uplift and expand you. They don’t let you play small with your life. These heartbeats are your people. These people are your tribe.” –Unknown 🖤 #poweryogaretreats  #tribe  #magic  #light  #yoga  #gamechanger  #yogagypsy  #yogalife  #yogaretreat  #soulactivist  #arkansasyoga  #yogainspiration  #elevateyourself  #findyourtribe  #love  #friendship  #goodvibes  #spiritualgangster  #trailsideyoga  #yogatribe  #yotmfestival 
ฝึกโยคะ มีอยู่อีกหนึ่งอย่างที่ทำให้ฉันยิ้ม ก็ตอนล้มลุกคลุกคลาน นี่แหละเจ้าค่ะ 😂😂💪🏻💪🏻 ขาเดียวก็พอไปวัดไปวา สองขานิพี่ไม่ไหวจริงๆ 😂

#มันสนุกตอนได้ทำ #เรียนรู้ร่างกายตนเอง #รักตนเอง #ไม่มากไปไม่น้อยไป #พอดีพอดี #รัก ❣️😁✌🏻
ฝึกโยคะ มีอยู่อีกหนึ่งอย่างที่ทำให้ฉันยิ้ม ก็ตอนล้มลุกคลุกคลาน นี่แหละเจ้าค่ะ 😂😂💪🏻💪🏻 ขาเดียวก็พอไปวัดไปวา สองขานิพี่ไม่ไหวจริงๆ 😂 #ม ันสนุกตอนได้ทำ #เร ียนรู้ร่างกายตนเอง #ร ักตนเอง #ไม ่มากไปไม่น้อยไป #พอด ีพอดี #ร ัก ❣️😁✌🏻
hello #Yogamovementlove

day 5 -  oh my dear "Pigeon sitting" pose. 
Commencing April  23-30 (8 days)
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Hosts
@suchitra_rx
@shreeyoga
@kwang_angkana
@yoga_miss_tee 
Sponsors
@onzie
@aquaburns
@buddhibox
@koiacollectiveclothing
@mamakuka
@sashka_co
@mymalanecklace
@soter_bentes
@aloetteofc 
@tanyamaya.yoga.mat
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Pose line up:
1. Half Frog Pose &/or Full frog pose
2. Low Lunge &/or high lunge
3. Cobra &/or upwardfacing dog 
4. Puppy pose &/or child pose
5. Pigeon sitting &/or lying pigeon 
6. Half split &/or full split
7. Bridge &/or Wheel
8. Yogis choice
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#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #octoberyogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict @yogachallengeworld
hello #Yogamovementlove  day 5 - oh my dear "Pigeon sitting" pose. Commencing April 23-30 (8 days) . Hosts @suchitra_rx @shreeyoga @kwang_angkana @yoga_miss_tee Sponsors @onzie @aquaburns @buddhibox @koiacollectiveclothing @mamakuka @sashka_co @mymalanecklace @soter_bentes @aloetteofc @tanyamaya.yoga.mat . Pose line up: 1. Half Frog Pose &/or Full frog pose 2. Low Lunge &/or high lunge 3. Cobra &/or upwardfacing dog 4. Puppy pose &/or child pose 5. Pigeon sitting &/or lying pigeon 6. Half split &/or full split 7. Bridge &/or Wheel 8. Yogis choice . #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #octoberyogachallenge  #yogapractice  #yogapose  #yogi  #instayogi  #yogaanywhere  #instayoga  #yogaaddict  @yogachallengeworld
Творческий потенциал развернулся в челленж любимой @anikoyoga и вот он первый день #funky_balance , и мною обожаемая всем и каждому полезная асана #уткатаконасана или поза Богини, очень хорошо центрирует энергии, уравновешивает эмоции, воспитывает самодисциплину, придаёт уверенности в себе, выстраивая внутренний стержень личности👌#йогапсихотерапия терпения и силы воли!
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А у нас уже завтра в 20.30 исцеляющая Гонг-медитация с огненной Изабеллой! Смотрите видео в группе в контакте.
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Орги: 
@anikoyoga 
@andronovichanna
@lizayogi  @oksanochkagorkina 
Спонсоры:
@yoga_wood_wheel 
@art_yogamatic
@ginger.ind 
@moi_talisman
@_studiom_ 
@ginger_picnic 
@_natalya_solomon_
Творческий потенциал развернулся в челленж любимой @anikoyoga и вот он первый день #funky_balance  , и мною обожаемая всем и каждому полезная асана #уткатаконасана  или поза Богини, очень хорошо центрирует энергии, уравновешивает эмоции, воспитывает самодисциплину, придаёт уверенности в себе, выстраивая внутренний стержень личности👌#йогапсихотерапия  терпения и силы воли! _______________ А у нас уже завтра в 20.30 исцеляющая Гонг-медитация с огненной Изабеллой! Смотрите видео в группе в контакте. _______________ Орги: 
@anikoyoga 
@andronovichanna
@lizayogi @oksanochkagorkina Спонсоры:
@yoga_wood_wheel 
@art_yogamatic
@ginger.ind 
@moi_talisman
@_studiom_ 
@ginger_picnic @_natalya_solomon_
It’s been a lifelong process, but I’m finally coming to terms that I will never have the typical "yoga body”. I’ve got curves that sometimes get in the way - karnapidasana? hahahaha fuhgettaboutit - and calves that will never be able to fully hook in eagle legs; when I try my hardest to straighten my back leg it still looks bent because of my silly hybrid thunder thighs / jiggly hamstrings - oh, and to top it all off, I’m only a measly 5’0 tall. It used to frustrate me loads whenever I’d attempt to replicate a pose I’ve saved as ‘yoga inspiration’ and no matter how hard I try it would never look like the image, but then I remember that even though my body isn’t perfect, it’s strong enough to support my own weight and even another person or that I’m just human. Everyone assumes that because I’m a yoga teacher that I must be super healthy, but no, I too have healthy days, cheat days (more often than not, whoops), skinny and fat days. But rather than beat myself up over what I’ve eaten or how much exercise I’ve done, it’s just much easier to accept my body for what it is, imperfections and all, while trying to do the best I can to stay happy and healthy, because it’s the one thing you’re stuck with for life whether you like it or not ❤️
It’s been a lifelong process, but I’m finally coming to terms that I will never have the typical "yoga body”. I’ve got curves that sometimes get in the way - karnapidasana? hahahaha fuhgettaboutit - and calves that will never be able to fully hook in eagle legs; when I try my hardest to straighten my back leg it still looks bent because of my silly hybrid thunder thighs / jiggly hamstrings - oh, and to top it all off, I’m only a measly 5’0 tall. It used to frustrate me loads whenever I’d attempt to replicate a pose I’ve saved as ‘yoga inspiration’ and no matter how hard I try it would never look like the image, but then I remember that even though my body isn’t perfect, it’s strong enough to support my own weight and even another person or that I’m just human. Everyone assumes that because I’m a yoga teacher that I must be super healthy, but no, I too have healthy days, cheat days (more often than not, whoops), skinny and fat days. But rather than beat myself up over what I’ve eaten or how much exercise I’ve done, it’s just much easier to accept my body for what it is, imperfections and all, while trying to do the best I can to stay happy and healthy, because it’s the one thing you’re stuck with for life whether you like it or not ❤️
🌎🌻
🌎🌻
Here comes the sun ☀️🎶💕Feel Good Flow tonight at 715 with @allietownwellness! Just two more spots left.
Here comes the sun ☀️🎶💕Feel Good Flow tonight at 715 with @allietownwellness! Just two more spots left.
🤧And finally I'm on the back end of this cold... I definitely feel like I got sick because I wasn't looking after myself properly. I hadn't exercised in god knows how long. I was skipping meals and eating junk. I was absolutely not getting enough sleep. I'd turned up to teach too many yoga classes with low energy. Ultimately I'd been draining my prana - my life force energy - and my body couldn't cope... 😔it's been really hard to manage all of this because my schedule is all over the place. Luckily, I'm about to open up a lot of time in my schedule and it's time to prioritise my health again. If I don't look after myself, I'm of no use to anyone else. 🌻
🤧And finally I'm on the back end of this cold... I definitely feel like I got sick because I wasn't looking after myself properly. I hadn't exercised in god knows how long. I was skipping meals and eating junk. I was absolutely not getting enough sleep. I'd turned up to teach too many yoga classes with low energy. Ultimately I'd been draining my prana - my life force energy - and my body couldn't cope... 😔it's been really hard to manage all of this because my schedule is all over the place. Luckily, I'm about to open up a lot of time in my schedule and it's time to prioritise my health again. If I don't look after myself, I'm of no use to anyone else. 🌻
Practice balancing the effort and the ease. 
Tonight you can #meetmeonthemat @devotionyoga at 6:15pm for an open level flow. 
And next Thursday May 4thI'm so excited to be representing @devotionyoga at Maxwell Place Park, 7pm to 8pm. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#dailypractice #cresentlunge #hoboken #hobokenyoga #hudsoncounty #hobokencounty #heavilymeditated #effortandease #sthirasukhamasanam #sthiraandsukha #practicedaily #yogaeverydamnday #ganesha #yogastudio #yogateacher #yogastudent #yogainspiration #newjerseyyoga #seeyouonthemat #openflow #yogaflow #yogavibes #gratitude #shanti
Practice balancing the effort and the ease. Tonight you can #meetmeonthemat  @devotionyoga at 6:15pm for an open level flow. And next Thursday May 4thI'm so excited to be representing @devotionyoga at Maxwell Place Park, 7pm to 8pm. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#dailypractice  #cresentlunge  #hoboken  #hobokenyoga  #hudsoncounty  #hobokencounty  #heavilymeditated  #effortandease  #sthirasukhamasanam  #sthiraandsukha  #practicedaily  #yogaeverydamnday  #ganesha  #yogastudio  #yogateacher  #yogastudent  #yogainspiration  #newjerseyyoga  #seeyouonthemat  #openflow  #yogaflow  #yogavibes  #gratitude  #shanti 
Namaskar 🙏🏼 es el saludo de los yoguis que significa: te saludo con la pureza de mi mente y la cordialidad de mi corazón @lilianacastroledesma co-fundadora de @yogaparatodosco nos regala su más profundo #namaskar, que tengan un jueves maravilloso, y que nunca les haga falta el #yoga y el #amor #YogaParaTodosCo #yogainspiration #yogajourney #yogalover
Namaskar 🙏🏼 es el saludo de los yoguis que significa: te saludo con la pureza de mi mente y la cordialidad de mi corazón @lilianacastroledesma co-fundadora de @yogaparatodosco nos regala su más profundo #namaskar , que tengan un jueves maravilloso, y que nunca les haga falta el #yoga  y el #amor  #YogaParaTodosCo  #yogainspiration  #yogajourney  #yogalover 
Once upon a time, I was stronger, more flexible, and dedicated to asanas. My journey has taken my practice through seasons and transformations to better understand the balance of yoga. 
I accept, I honor, and I am grateful for where I am. In this moment I am whole. In this moment, I lack nothing. In this moment, the bird has lifted it's head from the  ashes to rise again. 
Look in the direction that you want to go. #highervibrarions #onziegear
Once upon a time, I was stronger, more flexible, and dedicated to asanas. My journey has taken my practice through seasons and transformations to better understand the balance of yoga. I accept, I honor, and I am grateful for where I am. In this moment I am whole. In this moment, I lack nothing. In this moment, the bird has lifted it's head from the ashes to rise again. Look in the direction that you want to go. #highervibrarions  #onziegear 
Day 27 of #yoga4growth ➡ Half Split 
Hosts: @ladydork @koyawebb 
Sponsors: @aloyoga @liforme @getlovedup @toesox @sunwarriortribe
#yogachallenge #yogaeverydamnday #yogapractice #yogalover #yogagirl #yogafit #yogapose #yogadaily #yogainspiration #yogainstagram #yogaasana #yogahigh #yogaaddict #yogalife #yogajourney #yogafun #igyogis #instayoga #yoga #practiceeverydamnday #nameste #iloveyoga
Sooooo we've decided to NOT leave Denver. We're staying! 
It's all my fault. I realized I wasn't ready to leave this place. Never felt that way before! I'm not sure what that means... maybe I'm growing up?! Eek! 
Feels like I'm finding a tribe here though.
But it's bittersweet... will miss my folks in the PNW...
Sooooo we've decided to NOT leave Denver. We're staying! It's all my fault. I realized I wasn't ready to leave this place. Never felt that way before! I'm not sure what that means... maybe I'm growing up?! Eek! Feels like I'm finding a tribe here though. But it's bittersweet... will miss my folks in the PNW...
There’s something freeing about movement. Whether you’re walking, running, stretching, kickboxing, playing soccer, doing pilates, practicing yoga - it doesn’t matter what it is. Just MOVING.
⠀
We’re not made to stay in one place for too long. So, once a day I challenge you to MOVE.
⠀
Close your eyes,
listen to your breath,
listen to music,
listen to the beat of your own HEART.
Move with freedom.
With purpose.
With love.
⠀
Wearing all: @fabletics #livingmypassion #yogavideo #yogaflow #iamwellandgood #mindbodygram 🎵 From Eden @Hozier
There’s something freeing about movement. Whether you’re walking, running, stretching, kickboxing, playing soccer, doing pilates, practicing yoga - it doesn’t matter what it is. Just MOVING. ⠀ We’re not made to stay in one place for too long. So, once a day I challenge you to MOVE. ⠀ Close your eyes, listen to your breath, listen to music, listen to the beat of your own HEART. Move with freedom. With purpose. With love. ⠀ Wearing all: @fabletics #livingmypassion  #yogavideo  #yogaflow  #iamwellandgood  #mindbodygram  🎵 From Eden @Hozier
อยู่ค่ายก็ฝึก #jumpback #jumpthrough เบาไปก่อน ไม่รีบร้อน ต้องฝึกอีกเยอะ #yogaeverywhere #yogainspiration #yogaaddict #yogajourney
⇈ We Rise By Lifting Others Up ⇈
You know that feeling of satisfaction after lending your hand to someone in need? I challenge you to roll with that today. Be helpful, be gentle, be kind. #KindIsFree 📷 @_liveinthegarden_ .
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#bekind #kindcampaign #kindess #yogapants #yogachallenge #yogainspiration #yogaeverydamnday #yogapose #yogaposes #yogiintraining #fitness #fitnessmotivation #fitspo #blogger #yogadaily #instadaily #instagood #motivate #arms #balance #instahealth #inspire #bewell #yogini #yoginis #connecticut #fitfam #yogagirl #stretch
⇈ We Rise By Lifting Others Up ⇈ You know that feeling of satisfaction after lending your hand to someone in need? I challenge you to roll with that today. Be helpful, be gentle, be kind. #KindIsFree  📷 @_liveinthegarden_ . . . . . . . . . . #bekind  #kindcampaign  #kindess  #yogapants  #yogachallenge  #yogainspiration  #yogaeverydamnday  #yogapose  #yogaposes  #yogiintraining  #fitness  #fitnessmotivation  #fitspo  #blogger  #yogadaily  #instadaily  #instagood  #motivate  #arms  #balance  #instahealth  #inspire  #bewell  #yogini  #yoginis  #connecticut  #fitfam  #yogagirl  #stretch 
Be content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.
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Lao Tzu
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Live your #yoga off your mat
This is the true yoga
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Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. . Lao Tzu . . Live your #yoga  off your mat This is the true yoga . . .
Ah mannnnn. Not feeling too well today my friends. 😭 but that's why we have beds and tea ☕️ Wearing my lovely remix suit 💛☠️💛 with @stickybesocks and @yogadesignlab #teamwerkshop 
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#yoga #tonedgirls #yogapractice #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #fitgirl #fitfam #gymrat #fitness  #yogaeverywhere #style #yogaholic #fitnessaddict #eatclean #workout #exercise  #goodvibes #fashion #healthy #lifestyle #progress #swimsuit #yogaart #hollowback
Ah mannnnn. Not feeling too well today my friends. 😭 but that's why we have beds and tea ☕️ Wearing my lovely remix suit 💛☠️💛 with @stickybesocks and @yogadesignlab #teamwerkshop  _ #yoga  #tonedgirls  #yogapractice  #yogi  #yogini  #yogagirl  #yogainspiration  #yogaeverydamnday  #yogalove  #fitspo  #fitgirl  #fitfam  #gymrat  #fitness   #yogaeverywhere  #style  #yogaholic  #fitnessaddict  #eatclean  #workout  #exercise   #goodvibes  #fashion  #healthy  #lifestyle  #progress  #swimsuit  #yogaart  #hollowback 
Not sure how this happened on Monday 🙌🏻🤸🏻‍♀️ #yogainspiration #flexibility #backbend #yoga #yogi #headstand #wheel #stretch #flexible #benddontbreak #proud #progress #love #happy #pole #polemove #poletrick #poledance #dance
"The body benefits from movement, and the mind benefits from stillness." - Saykong Miphan 
#modesto #modestoyoga #yogainspiration #yogajourney #theyogaloftmodesto #yoga #yogapose #yogalove #yogalife #mindbody #stillness
Theyogaloftmodesto.com (link in bio)
Ran out pf plants 🌱 to put in, guess a trip to the nursery is in the cards. I'm in love with 😍 my plants, I will probably obsess over checking how much they've grown daily for the next couple weeks haha. 
Xo 😘 Awakening
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#staypositive #trueself #balance #igyoga #meditation #meditate #spirituality #soul #yogi #yogini #daydream #awakening #takethepathwithheart #yogainspiration #yogateacher #love #live #awaken #movefromlove #yogalove #yogalife #yogajourney #yogaaddict #yogaeverydamnday #theyogaexperiment #gardening
Ran out pf plants 🌱 to put in, guess a trip to the nursery is in the cards. I'm in love with 😍 my plants, I will probably obsess over checking how much they've grown daily for the next couple weeks haha. Xo 😘 Awakening - - - - - #staypositive  #trueself  #balance  #igyoga  #meditation  #meditate  #spirituality  #soul  #yogi  #yogini  #daydream  #awakening  #takethepathwithheart  #yogainspiration  #yogateacher  #love  #live  #awaken  #movefromlove  #yogalove  #yogalife  #yogajourney  #yogaaddict  #yogaeverydamnday  #theyogaexperiment  #gardening 
✨ตอนเด็กๆครูสอนให้คิดในใจ พอโตขึ้นมาเลยคิดนอกใจใครไม่เป็น😚😚💕😁😁👌🏻แฮร่🤗🤗#liveinthemoment #liveyourlife #organicway #organicliving #simplelife #bewithnature #peaceful #simpleisthebest #healthylife #healthyliving #greenliving  #lovenature  #keepcalm #easyliving #yogaeveryday #yogagirl #findyourself #findyourpassion #mindfulness #yogaeverywhere #yogainspiration #yogajourney #happythursday #dinner #happytime #goodnight
✨ตอนเด็กๆครูสอนให้คิดในใจ พอโตขึ้นมาเลยคิดนอกใจใครไม่เป็น😚😚💕😁😁👌🏻แฮร่🤗🤗#liveinthemoment  #liveyourlife  #organicway  #organicliving  #simplelife  #bewithnature  #peaceful  #simpleisthebest  #healthylife  #healthyliving  #greenliving  #lovenature  #keepcalm  #easyliving  #yogaeveryday  #yogagirl  #findyourself  #findyourpassion  #mindfulness  #yogaeverywhere  #yogainspiration  #yogajourney  #happythursday  #dinner  #happytime  #goodnight 
Life's a ball ey!
Life's a ball ey!
Before Show Streach
Before Show Streach
Thanks for the at-home ass kicking @yogaglo @diceyoga 😥 really needed it! 
#yogaglo #diceyoga #athome #homepractice #yogaeverydamnday #iloveyoga #yogainspiration #yoga #motivation
Hi everyone! May 7th is quickly approaching and you still have time to get the early bird price of $39 to attend the event at the Miami Beach Botanical Garden. 100% of purchase price of the tickets will go to the 6 charitable causes. For tickets, click on the link below. https://www.eventbrite.com/e/happy-hearts-yoga-project-tickets-33971251929?aff=efbeventtix#  #happyheartsyogaproject #yogafundraiser #miamiyoga #miamiyogafundraiser #flyogacommunity #yogacommunityfl #miamiyogaevent #bethechange #philanthropy #giveback #yogaandphilanthropy #communitybuilding #yogainspiration #yoga #yogaisunion #yogacharityunion #volunteer #charitablegiving #mindfulnessevent #miamimindfullness #crystalsoundbowls #meditate #yogalove #veganyogi
Hi everyone! May 7th is quickly approaching and you still have time to get the early bird price of $39 to attend the event at the Miami Beach Botanical Garden. 100% of purchase price of the tickets will go to the 6 charitable causes. For tickets, click on the link below. https://www.eventbrite.com/e/happy-hearts-yoga-project-tickets-33971251929?aff=efbeventtix# #happyheartsyogaproject  #yogafundraiser  #miamiyoga  #miamiyogafundraiser  #flyogacommunity  #yogacommunityfl  #miamiyogaevent  #bethechange  #philanthropy  #giveback  #yogaandphilanthropy  #communitybuilding  #yogainspiration  #yoga  #yogaisunion  #yogacharityunion  #volunteer  #charitablegiving  #mindfulnessevent  #miamimindfullness  #crystalsoundbowls  #meditate  #yogalove  #veganyogi 
All night every night. Trust the universe and the energy, signs, and circumstances that stumble on you and surround you. You cant live in a constant anxiety of how life should be and stressing over what its not. Try to be calm and embrace the present💛
All night every night. Trust the universe and the energy, signs, and circumstances that stumble on you and surround you. You cant live in a constant anxiety of how life should be and stressing over what its not. Try to be calm and embrace the present💛
Good morning! ⛅️
Good morning! ⛅️
#cranepose or #crowpose for #lightyourfireyoga challenge ✨ 🙂
YIN YOGA- "the practice of the mind. Slow and meditative, cultivates deep awareness of body and mind, with the support of props fully allows the body to realise deep into stretches promoting a truly rich nurturing experience. Yin, being the opposite of yang (strong, muscular and hot) is the perfect accompaniment to enrich our everyday lives... with more and more demands on our minds and body than ever before- yin provides a quietness and introspection into our being and energy giving us an opportunity to switch off to outer stresses and gives us space to just be us" - hannah xx (yin is a slower practice suitable for most ages and bodies.) -
💜 I have just ordered lots more props, blankets, blocks for classes and other equipment to ensure my students feel as supported as possible. Get in touch for private practices: hannahpresence@yahoo.co.uk -
💜 GROUP TASTER SESSIONS COMING SOON! GILLINGHAM AND CHISLEHURST. Please let me know your interest and tag any friends who may need yin in their hectic lives. 🙏🏼🙏🏼 please feel free to tag your friends -
Hannahpresence@yahoo.co.uk to book your space
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#chislehurstyoga #yoga #br7 #visitchislehurst #bromley #bexley #kent #yogakent #relax #yogamum #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogapose #yogainspiration #yogapractice #yoga #mindfulness #yinyoga #yogi #fitmum #strength #mobility #fitness #yin #motivation #inspiration #yogaclass #relax #stress
YIN YOGA- "the practice of the mind. Slow and meditative, cultivates deep awareness of body and mind, with the support of props fully allows the body to realise deep into stretches promoting a truly rich nurturing experience. Yin, being the opposite of yang (strong, muscular and hot) is the perfect accompaniment to enrich our everyday lives... with more and more demands on our minds and body than ever before- yin provides a quietness and introspection into our being and energy giving us an opportunity to switch off to outer stresses and gives us space to just be us" - hannah xx (yin is a slower practice suitable for most ages and bodies.) - 💜 I have just ordered lots more props, blankets, blocks for classes and other equipment to ensure my students feel as supported as possible. Get in touch for private practices: hannahpresence@yahoo.co.uk - 💜 GROUP TASTER SESSIONS COMING SOON! GILLINGHAM AND CHISLEHURST. Please let me know your interest and tag any friends who may need yin in their hectic lives. 🙏🏼🙏🏼 please feel free to tag your friends - Hannahpresence@yahoo.co.uk to book your space - - #chislehurstyoga  #yoga  #br7  #visitchislehurst  #bromley  #bexley  #kent  #yogakent  #relax  #yogamum  #yogaeverydamnday  #yogaeverywhere  #yogaeveryday  #yogapose  #yogainspiration  #yogapractice  #yoga  #mindfulness  #yinyoga  #yogi  #fitmum  #strength  #mobility  #fitness  #yin  #motivation  #inspiration  #yogaclass  #relax  #stress 
Repeat the following, "I do not and will not justify my behavior to anyone, my imperfections make me perfect"
#thursday #thursdays #thursdaymotivation #thursdayvibes #loveyourself #love #life #live #yoga #yogainspiration #yogaeverydamnday #crossfit #bjjlifestyle #bjj #wanderlust #oss #happy #depressed #deppression #stress #startup #entrepreneur #entrepreneurship #energy #mind #mindfulness #mindset
You use the sixth mantra when someone praises or criticizes you. You can use it equally well in both cases. The sixth manta is: "You are partly right." So when your loved one rhapsodizes about you, telling you that you are the very image of perfection, you can say, "You are partly right. You know I have other things in me too." If the other person criticizes you, you can reply, "Darling, you are only partly right, because I also have good things in me." -Thich Nhat Hanh

#yingyang #sun #moon #day #night #light #shadow #lightworker #shadowwork #balance #dailyoga #meditation #buddhist #monk #wisdom #wisewords #spiritual #inspiration #spiritualquote #inspirationalquotes #alchemy #zen #consciousness #awakening #soul #healing #integration #yogainspiration #alchemist #mindfulness
You use the sixth mantra when someone praises or criticizes you. You can use it equally well in both cases. The sixth manta is: "You are partly right." So when your loved one rhapsodizes about you, telling you that you are the very image of perfection, you can say, "You are partly right. You know I have other things in me too." If the other person criticizes you, you can reply, "Darling, you are only partly right, because I also have good things in me." -Thich Nhat Hanh #yingyang  #sun  #moon  #day  #night  #light  #shadow  #lightworker  #shadowwork  #balance  #dailyoga  #meditation  #buddhist  #monk  #wisdom  #wisewords  #spiritual  #inspiration  #spiritualquote  #inspirationalquotes  #alchemy  #zen  #consciousness  #awakening  #soul  #healing  #integration  #yogainspiration  #alchemist  #mindfulness 
Heyy you! Do the world a favor and let your beautiful self shine. The world could use more people like yourself (assuming you're not an asshole 😂🤔 and if you're asking if you're an asshole, I'm sure you're not 😌)
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This ones a #throwback to that time I crawled on top of a piano and yoga'd my heart out 🎹🙈 thank you @hahaghost0521 for taking this pic!
#tbt #positivevibes #justdoyou #noshame #hideyourpianowhenicomeover
Heyy you! Do the world a favor and let your beautiful self shine. The world could use more people like yourself (assuming you're not an asshole 😂🤔 and if you're asking if you're an asshole, I'm sure you're not 😌) • This ones a #throwback  to that time I crawled on top of a piano and yoga'd my heart out 🎹🙈 thank you @hahaghost0521 for taking this pic! #tbt  #positivevibes  #justdoyou  #noshame  #hideyourpianowhenicomeover 
Day 8 #TwistOutTheToxins 
Twisted plank! This pose was much more difficult balancing than I expected, I will certainly be playing around more with my plank variations😅
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#yoga #yogi  #yogini #yogisofinstagram #yogaeverydamnday #yogaaddict #meditation #fitness #health #love #workout #yogi #namaste #fitchick #fitgirl #fitnessmotivation #yogainspiration #strength #balance #flexibility #azyoga #phoenixyoga
#mentalhealth #influencer #twist #plank #abs #core
Day 8 #TwistOutTheToxins  Twisted plank! This pose was much more difficult balancing than I expected, I will certainly be playing around more with my plank variations😅 . . . . . . #yoga  #yogi  #yogini  #yogisofinstagram  #yogaeverydamnday  #yogaaddict  #meditation  #fitness  #health  #love  #workout  #yogi  #namaste  #fitchick  #fitgirl  #fitnessmotivation  #yogainspiration  #strength  #balance  #flexibility  #azyoga  #phoenixyoga  #mentalhealth  #influencer  #twist  #plank  #abs  #core 
set your frame on solid ground and it'll never come down.
set your frame on solid ground and it'll never come down.
I was first introduced to Osho by Vinod Khanna. Today is my first day ever in an Osho Ashram and he passes away. Thank you for the guidance! ॐ .
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#vinodkhanna #osho #sindhustanalandlostintranslation #filmmaker #pakistan #india #documentary #sindh #indiapakistan #peace #HinduMuslimOneLove #inked #yoga #yogi #nepal #yogainspiration #meditation #sapnabhavnani #documentaryphotography #dance #meditation #mountainlife #himalayas #tapoban #yogaeverydamnday #om #sufi #onelove #onereligion
I was first introduced to Osho by Vinod Khanna. Today is my first day ever in an Osho Ashram and he passes away. Thank you for the guidance! ॐ . . . . . . . . #vinodkhanna  #osho  #sindhustanalandlostintranslation  #filmmaker  #pakistan  #india  #documentary  #sindh  #indiapakistan  #peace  #HinduMuslimOneLove  #inked  #yoga  #yogi  #nepal  #yogainspiration  #meditation  #sapnabhavnani  #documentaryphotography  #dance  #meditation  #mountainlife  #himalayas  #tapoban  #yogaeverydamnday  #om  #sufi  #onelove  #onereligion 
Don't let other people's compliments get to your head and don't let their criticism get to your heart.
Don't let other people's compliments get to your head and don't let their criticism get to your heart.
Day 6: #warmupyourwheel 🔥🔴 .

#kapotasana and typically my hair is in the way when I actually got my fingers on my toes 😂💙
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Hosts:💞 @aimeemasch @bowlingandyoga @amyyogamomof3
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Sponsors: 💗 @soulstice 
@picassojasper 
@upcircleseven 
@exoapparelstore
Day 6: #warmupyourwheel  🔥🔴 . #kapotasana  and typically my hair is in the way when I actually got my fingers on my toes 😂💙 . Hosts:💞 @aimeemasch @bowlingandyoga @amyyogamomof3 . Sponsors: 💗 @soulstice  @picassojasper  @upcircleseven  @exoapparelstore
Early morning on the beach 🌞salty hair and sandy feet.
Early morning on the beach 🌞salty hair and sandy feet.
This is the last yoga spam video of the week, I promise 😇. I got back from Red Deer last night and I was so excited to practice in my own home this morning! Lately I've been attempting this shoulder rotation version of bow that Ricky teaches. I actually HATE bow pose. I feel like gravity just pulls me down and my chest and legs are 500 lbs... But I'm still practicing it! I'm death gripping my toes and still working on releasing my feet the way I came into the pose but I decided to post the video of where I just surrender and collapse my entire body during my release cuz it's funnier (and a better depiction of my current practice)! Before today, I usually 🤛 punch myself in the head when I release so this is still a win! 😏
This is the last yoga spam video of the week, I promise 😇. I got back from Red Deer last night and I was so excited to practice in my own home this morning! Lately I've been attempting this shoulder rotation version of bow that Ricky teaches. I actually HATE bow pose. I feel like gravity just pulls me down and my chest and legs are 500 lbs... But I'm still practicing it! I'm death gripping my toes and still working on releasing my feet the way I came into the pose but I decided to post the video of where I just surrender and collapse my entire body during my release cuz it's funnier (and a better depiction of my current practice)! Before today, I usually 🤛 punch myself in the head when I release so this is still a win! 😏
Все, наверное, высказались о пивной йоге и лысой женщине (она же, кстати, даже лысая из благих намерений🙈). Каждый высказался по своему: кто праведным гневом, кто "а че такого?", некоторые особо миролюбивые хотят остаться в стороне и делать "свою йогу"...
Так не бывает... если йога - это твой Путь, дхарма, то остаться в стороне не получится, либо это не твой путь... Очень удобно жить в стиле "моя хата с краю"... Почитайте первоисточники, "Не поддавайся малодушию, сын Притхи, оно тебе не подобает. Отбросив унизительную слабость сердца, восстань, Победитель врагов“... Быть хорошим для всех - это не сила ваша, а слабость... Выполнять свою практику йоги, живя в социуме, не получится с отречением от этого социума, не получится делать вид "меня не касается". И если кто-то делает мерзко, надо говорить о том, что это мерзко, а не замалчивать...
Сейчас модно стало добавлять "без фанатизма"... Типа "я вегетарианец, но без фанатизма", "я практикую йогу, но без фанатизма"... потом это выливается в "ну сложно отказаться от рыбы, живя на море"... или "сегодня у меня дела (устал), практика подождет"... Нет, часто "без фанатизма" = "беспринципность" и "бесхребетность"... Куда ветер дует, туда и пойду... Это, к счастью, не йога, если бы это вдруг стало йогой, то тогда все... приплыли,  вот оно ДНО. Практика йоги она 24 часа, каждое ваше действие - это либо часть вашей практики, либо вы гимнаст, акробат, кто угодно... но не называйте это йогой... И не говорите, что времена меняются и йога меняется... Йога она всегда одна и та же, меняются породы тараканов в головах... и с каждым поколением мы все ближе к этим тараканам и все дальше от йоги. 
И если уж вы практикуете йогу, действительно, практикуете... то невозможно оставаться в стороне, придерживаться политики невмешательства... если вашу практику смешивают с грязью, то вам должно быть больно и невозможно молчать. И даже если это фанатизм, пусть так... хотела бы я побольше такого фанатизма!
И да, я считаю, говорить о том, что есть йога, а что крайне далеко от нее - это борьба с невежеством, а не пиар.
Все, наверное, высказались о пивной йоге и лысой женщине (она же, кстати, даже лысая из благих намерений🙈). Каждый высказался по своему: кто праведным гневом, кто "а че такого?", некоторые особо миролюбивые хотят остаться в стороне и делать "свою йогу"... Так не бывает... если йога - это твой Путь, дхарма, то остаться в стороне не получится, либо это не твой путь... Очень удобно жить в стиле "моя хата с краю"... Почитайте первоисточники, "Не поддавайся малодушию, сын Притхи, оно тебе не подобает. Отбросив унизительную слабость сердца, восстань, Победитель врагов“... Быть хорошим для всех - это не сила ваша, а слабость... Выполнять свою практику йоги, живя в социуме, не получится с отречением от этого социума, не получится делать вид "меня не касается". И если кто-то делает мерзко, надо говорить о том, что это мерзко, а не замалчивать... Сейчас модно стало добавлять "без фанатизма"... Типа "я вегетарианец, но без фанатизма", "я практикую йогу, но без фанатизма"... потом это выливается в "ну сложно отказаться от рыбы, живя на море"... или "сегодня у меня дела (устал), практика подождет"... Нет, часто "без фанатизма" = "беспринципность" и "бесхребетность"... Куда ветер дует, туда и пойду... Это, к счастью, не йога, если бы это вдруг стало йогой, то тогда все... приплыли,  вот оно ДНО. Практика йоги она 24 часа, каждое ваше действие - это либо часть вашей практики, либо вы гимнаст, акробат, кто угодно... но не называйте это йогой... И не говорите, что времена меняются и йога меняется... Йога она всегда одна и та же, меняются породы тараканов в головах... и с каждым поколением мы все ближе к этим тараканам и все дальше от йоги. И если уж вы практикуете йогу, действительно, практикуете... то невозможно оставаться в стороне, придерживаться политики невмешательства... если вашу практику смешивают с грязью, то вам должно быть больно и невозможно молчать. И даже если это фанатизм, пусть так... хотела бы я побольше такого фанатизма! И да, я считаю, говорить о том, что есть йога, а что крайне далеко от нее - это борьба с невежеством, а не пиар.
Day 18 #effectivehandstands  Yoga Challenge!

I hate this pose😢😢😢😢 Hosts: @beachyogagirl & @kinoyoga

Sponsor: @omstarsofficial 💫
Prizes:
1 One Year Membership to Omstars.com
1 pair of @omstarsofficial NEW leggings (out April 15th)
1 $50 gift card to shop our store on Omstars.com 
1 Yoga Pro Wheel @yogaprowheel
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Sound fun
😍😍😍😘😘 __________________________

#yogabeachboy #yogaasia #yoga #yogapants #yogachallenge #yogaeverydamnday #yogaindonesia #practicenoperfection #inversion #invertyourself #inversionjunkie #yogagym #yogainspiration #yogadude #mensyoga #gofamfit #yukngegym #asianyoga #hunk #mensyoga #instapic #instagym
Day 18 #effectivehandstands  Yoga Challenge! I hate this pose😢😢😢😢 Hosts: @beachyogagirl & @kinoyoga Sponsor: @omstarsofficial 💫 Prizes: 1 One Year Membership to Omstars.com 1 pair of @omstarsofficial NEW leggings (out April 15th) 1 $50 gift card to shop our store on Omstars.com 1 Yoga Pro Wheel @yogaprowheel 💫 Sound fun 😍😍😍😘😘 __________________________ #yogabeachboy  #yogaasia  #yoga  #yogapants  #yogachallenge  #yogaeverydamnday  #yogaindonesia  #practicenoperfection  #inversion  #invertyourself  #inversionjunkie  #yogagym  #yogainspiration  #yogadude  #mensyoga  #gofamfit  #yukngegym  #asianyoga  #hunk  #mensyoga  #instapic  #instagym 
Well said !! 3 weeks til show time #yogaeverydamnday #vinonvinyasa #yogafun #yogaquotes
Those summer 😎 days can't come soon enough! We are so excited to get back to filming classes for you outside 🎥🏞!!
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What warm weather activity are you looking forward to? Swimming, SUPing, running? With @lolewomen's new #CayoLeggings you can do it all – swim and run in their new design 🏊‍♀️🏃‍♀️🏄‍♀️!
Those summer 😎 days can't come soon enough! We are so excited to get back to filming classes for you outside 🎥🏞!! • What warm weather activity are you looking forward to? Swimming, SUPing, running? With @lolewomen's new #CayoLeggings  you can do it all – swim and run in their new design 🏊‍♀️🏃‍♀️🏄‍♀️!
breathe. stay present. choose light. ❤
breathe. stay present. choose light. ❤
Spread yourself to find you. Maybe the bigger we each try to become, the more we are humbled to our actual best self #dailydoseofwonderful 🤔🤔🤔 Check out some mat time with me this weekend to experience how I guide self-exploration @newyorkyogastudio:
Thursday 4:00pm 🔥🔥🔥
Friday 9:30am 🌏🌎🌍
Saturday 8:00 - 9:15am- 11:00am all 🔥🔥🔥
Sunday 11:00am-1:00pm 🔥🔥🔥
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 #yogaeveryblessedday #asana #breathe #balance #connect #yogalove #yogaeverywhere #yogalife #yogainspiration #offthematintotheworld #bethechange #socialchange #instagood #startuplife #lovemyjob #lovemylife #entrepreneurlife #entrepreneur #yogisofinstagram #yoga #mindfulpractice #selfcare #selfexploration #truenorth #meditation #armbalance #ekapadakoundinyasana
Spread yourself to find you. Maybe the bigger we each try to become, the more we are humbled to our actual best self #dailydoseofwonderful  🤔🤔🤔 Check out some mat time with me this weekend to experience how I guide self-exploration @newyorkyogastudio: Thursday 4:00pm 🔥🔥🔥 Friday 9:30am 🌏🌎🌍 Saturday 8:00 - 9:15am- 11:00am all 🔥🔥🔥 Sunday 11:00am-1:00pm 🔥🔥🔥 . . . . . . . . .  #yogaeveryblessedday  #asana  #breathe  #balance  #connect  #yogalove  #yogaeverywhere  #yogalife  #yogainspiration  #offthematintotheworld  #bethechange  #socialchange  #instagood  #startuplife  #lovemyjob  #lovemylife  #entrepreneurlife  #entrepreneur  #yogisofinstagram  #yoga  #mindfulpractice  #selfcare  #selfexploration  #truenorth  #meditation  #armbalance  #ekapadakoundinyasana 
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." - Hellen Keller
👌🏻
📸by @audrey.fecher ----------------------------------
#nofilter #yogaeverywhere #yoga #yogaeveryday #yogainspiration #yogagirl #yogaeverydamnday #yogalife #yogapractice #yogapose #yogagram #yogateacher #yogadaily #loveyourself #strength #transformation #yogini #yogi #instayoga #inspire #yogapractice #practiceandalliscoming #practiceyogachangeyourworld #youareenough #feelingmyself #yogalove #namaste #warrior #loveandlight #yogafit #flexible
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." - Hellen Keller 👌🏻 📸by @audrey.fecher ---------------------------------- #nofilter  #yogaeverywhere  #yoga  #yogaeveryday  #yogainspiration  #yogagirl  #yogaeverydamnday  #yogalife  #yogapractice  #yogapose  #yogagram  #yogateacher  #yogadaily  #loveyourself  #strength  #transformation  #yogini  #yogi  #instayoga  #inspire  #yogapractice  #practiceandalliscoming  #practiceyogachangeyourworld  #youareenough  #feelingmyself  #yogalove  #namaste  #warrior  #loveandlight  #yogafit  #flexible 
#namastefitforadventure #nftravelingpants
💙👖💙👖💙👖💙👖
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The Adventure Continues! I've been talking these @namastefitlife traveling leggings around town and trying to be adventurous 😃😎
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I decided to test my balance and do my trusty #birdofparadisepose at edge of this pond. I included a behind-the-scenes video because it's kind of funny. Volume up 🔊 My mom was worried about me possibly falling in. She asked me when was the last time I had fallen out of a pose 😂😂 I didn't want to tell her it happens every day 😂😱🙈 I didn't fall, BTW 😉
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#yogavideo #reallifeyoga #yogawithkids #yogaproblems #balance #yogaoutside #yogalove #svargadvijasana #standingbalance #yogapose #yogamom #fitmom #yogawithkids #yogaeveryday #yogainpublic #publicdisplayofasana #flexible #flexibility #namastefitchicks  #yogagirl #birdofparadise #behindthescenes #yogainspiration
#namastefitforadventure  #nftravelingpants  💙👖💙👖💙👖💙👖 . . The Adventure Continues! I've been talking these @namastefitlife traveling leggings around town and trying to be adventurous 😃😎 . I decided to test my balance and do my trusty #birdofparadisepose  at edge of this pond. I included a behind-the-scenes video because it's kind of funny. Volume up 🔊 My mom was worried about me possibly falling in. She asked me when was the last time I had fallen out of a pose 😂😂 I didn't want to tell her it happens every day 😂😱🙈 I didn't fall, BTW 😉 . . #yogavideo  #reallifeyoga  #yogawithkids  #yogaproblems  #balance  #yogaoutside  #yogalove  #svargadvijasana  #standingbalance  #yogapose  #yogamom  #fitmom  #yogawithkids  #yogaeveryday  #yogainpublic  #publicdisplayofasana  #flexible  #flexibility  #namastefitchicks  #yogagirl  #birdofparadise  #behindthescenes  #yogainspiration 
Nos gusta replantearnos espacios con aromas que puedan hacernos viajar.
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#scentsy #scentsy #scentsydiffuser #scentdesign #aroma #meditation #meditationroom #meditationtime #yoga #yogainspiration
Be grateful l could teach a class @vibeplus_danceandyoga here tonight as l really have no idea whether l have time to meet students again 
Also, l should be home quickly to accompany whom l love
#vasisthasana #sideplank #core #armbalance #ashtanga #ashtangi #thirdseries #yogaphotography #yogainspiration #yogaeverydamnday #photooftheday #27042017
Speak with integrity. Use your words to speak truth and love. 📸: @icreatelife_
Speak with integrity. Use your words to speak truth and love. 📸: @icreatelife_
Day 10 and 11: #HippyYogis 🌻
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#parsvakonasana and #anjaneyasana 💙
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Hosts: ❤ @bohemian_heart @bek_rox & @yog_a_melia
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Sponsors: 🌼 @aloyoga @liforme @loveprayjewelry
On the blog today I share my experiences with this ❤ Link in profile or maliayoga.com/blog
On the blog today I share my experiences with this ❤ Link in profile or maliayoga.com/blog
Discipline is not easy!! But very important to achieve your dreams and goals. Tell us some of your hacks to stay disciplined 🏆 We hope you enjoy your day, and remember to take a moment to be thankful for it! 🙇🏼‍♀️🙇🏼🕉 Tag us and use #SvataYoga to be featured! 🔮 #discipline #strength #yoga #meditation #ohm #yogainspiration #yogi #yogaforlife #yogajourney #yogaaddict #yogaeverydamnday #yogagram #yogaflow #fitness #fit #healthy #yogaposes #yogapractice
Discipline is not easy!! But very important to achieve your dreams and goals. Tell us some of your hacks to stay disciplined 🏆 We hope you enjoy your day, and remember to take a moment to be thankful for it! 🙇🏼‍♀️🙇🏼🕉 Tag us and use #SvataYoga  to be featured! 🔮 #discipline  #strength  #yoga  #meditation  #ohm  #yogainspiration  #yogi  #yogaforlife  #yogajourney  #yogaaddict  #yogaeverydamnday  #yogagram  #yogaflow  #fitness  #fit  #healthy  #yogaposes  #yogapractice 
There's always a way out, into a brighter, greener garden. A way out into freedom and respect. A way out from the invisible chains others will try to clasp around your ankles, feeling entitled over you, your body, and your skills as a person. .
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.Wither not, for you are the stronger one. .
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.Allow them not to feed off your achievements and your hard work.

Fight them not, for that will only lower you to their primitive mindset.

And get out, quietly. Get your stuff out, and move on, free and towards brighter horizons. .
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.🙌 Excuse me for dropping the 3 challenges I was participating in. I have a long list of good reasons that can be summarized into the following: my back still hurts, and after being harassed, threatened, and blackmailed by people whom I had put my trust in, I've found myself in the surreal situation of having to leave my studio which I'd just opened in February. I've been busy figuring this sh*t out, getting my stuff, and planning the next steps together with my students. I'm okay and it's all coming into shape, but I haven't had much time for playing 😅

Picture taken earlier this month in the amazingly beautiful @dar.zouina ❤

#vrschikasana #scorpionpose #forearmstand #yoga #yogainoujda #yogamaroc  #yogahispana #yogaenespañol #yogaespaña  #yogini #yogalife #yogapose #asana #yogajourney #yogapractice #igyoga  #yogainspiration #yogainhijab #namaste #yogaaroundtheworld #practiceandalliscoming #loveandalliscoming #bhaktiyoga #feeltheyogahigh #keepcalmanddoyoga #yogaforthesoul #omshanti
There's always a way out, into a brighter, greener garden. A way out into freedom and respect. A way out from the invisible chains others will try to clasp around your ankles, feeling entitled over you, your body, and your skills as a person. . . .Wither not, for you are the stronger one. . . .Allow them not to feed off your achievements and your hard work. Fight them not, for that will only lower you to their primitive mindset. And get out, quietly. Get your stuff out, and move on, free and towards brighter horizons. . . .🙌 Excuse me for dropping the 3 challenges I was participating in. I have a long list of good reasons that can be summarized into the following: my back still hurts, and after being harassed, threatened, and blackmailed by people whom I had put my trust in, I've found myself in the surreal situation of having to leave my studio which I'd just opened in February. I've been busy figuring this sh*t out, getting my stuff, and planning the next steps together with my students. I'm okay and it's all coming into shape, but I haven't had much time for playing 😅 Picture taken earlier this month in the amazingly beautiful @dar.zouina ❤ #vrschikasana  #scorpionpose  #forearmstand  #yoga  #yogainoujda  #yogamaroc  #yogahispana  #yogaenespañol  #yogaespaña  #yogini  #yogalife  #yogapose  #asana  #yogajourney  #yogapractice  #igyoga  #yogainspiration  #yogainhijab  #namaste  #yogaaroundtheworld  #practiceandalliscoming  #loveandalliscoming  #bhaktiyoga  #feeltheyogahigh  #keepcalmanddoyoga  #yogaforthesoul  #omshanti 
Outfits 👉@lotustribeclothing 
Yogamat👉@yogishcollective 
a lot of requests from my last 
guide pincha post, asking for how to work toward #pincha if you could not kicking up against a wall just yet. So i decided  to share step by step sequence on #pincha for #beginners, using the Wall for Support .
The wall will build up even more strength and confidence for the full pose. While sitting in dandasana (staff pose) with your feet against the wall make an imaginary mark on the floor at your hip. Kneel with your back to the wall and place your elbows on this mark and lift up into dolphin pose. Step one foot high up the wall, then the other, walking both feet down until they are parallel to the floor and your torso is upright. Press upper thighs and tailbone towards the ceiling as the feet press firmly against the wall. Play with shifting the weight between elbows and hands, perhaps finding the sweet spot for balancing just ahead of the elbows and towards your forearms. Allow your head to hang down between your shoulder blades and find your drishti (focal point) across the room from you.Warning to those who have never worked pincha on the wall like this: it is HARDER than the actual balance.💚 It is *massive* in building strength, stability and awareness of core engagement . 
yogachallenge#fitmom#forearmedforcore#tutorial #forearmbalance #yogagirl  #active
Outfits 👉@lotustribeclothing Yogamat👉@yogishcollective a lot of requests from my last guide pincha post, asking for how to work toward #pincha  if you could not kicking up against a wall just yet. So i decided to share step by step sequence on #pincha  for #beginners , using the Wall for Support . The wall will build up even more strength and confidence for the full pose. While sitting in dandasana (staff pose) with your feet against the wall make an imaginary mark on the floor at your hip. Kneel with your back to the wall and place your elbows on this mark and lift up into dolphin pose. Step one foot high up the wall, then the other, walking both feet down until they are parallel to the floor and your torso is upright. Press upper thighs and tailbone towards the ceiling as the feet press firmly against the wall. Play with shifting the weight between elbows and hands, perhaps finding the sweet spot for balancing just ahead of the elbows and towards your forearms. Allow your head to hang down between your shoulder blades and find your drishti (focal point) across the room from you.Warning to those who have never worked pincha on the wall like this: it is HARDER than the actual balance.💚 It is *massive* in building strength, stability and awareness of core engagement . yogachallenge#fitmom #forearmedforcore #tutorial  #forearmbalance  #yogagirl  #active 
Últimas Vagas!!!
Nossa Formação com Pedro Franco está chegando e temos poucas vagas.  Quer garantir a sua vaga? 
Fale com a gente pelo e-mail: cursos@yogaflow.com.br ou pelo fone: 11 3849 6857

@pedroomfranco
@remozzini

#cursoyoga #formacaoyoga #yoga #pedrofrancoyoga #yogasp #amoyoga #professor #yogainspiration #namaste #bhakti #Vinyasa
Collect your experiences &
stitch them to yourself-wear 
them proudly because who you 
are today is a result of who
you were yesterday. -- @channiquenathan 🍃
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Happy Thursday lovess! This week flew! So missing Florida weather!  #tbt Hope you all have are having a good one!🌸
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Arm Candy: @glow.designs + @mymahana 
#standingbackbend
Collect your experiences & stitch them to yourself-wear them proudly because who you are today is a result of who you were yesterday. -- @channiquenathan 🍃 __________________________________ Happy Thursday lovess! This week flew! So missing Florida weather! #tbt  Hope you all have are having a good one!🌸 __________________________________ Arm Candy: @glow.designs + @mymahana #standingbackbend 
Come JOIN @yoga_wit_tramaine and a room full of others as I instruct a beginners class
Date: Saturday April 29, 
Time: 9:00am to 10:00am.. Cost:Classes are 🖐🏿🖐🏿 ($10) 
Location: 1990 Ellesmere road..
If your looking to add something new to your fitness routine, want to relax and unwind or simply just ❤️ Yoga, this is a class for you
*no experience required *bring a Friend and you mat.
Hope to see you all there😘☺️😊
#loveyourself #restorativeyoga #yogaoftheday #gtayoga #yogamom #yoga #yogafit #torontourbanhub #yogaposes #yogatherapy #yogate#yogainstructor #yogainspiration #blackyogis #trillyoga #durhamyoga #lovemyjob
Come JOIN @yoga_wit_tramaine and a room full of others as I instruct a beginners class Date: Saturday April 29, Time: 9:00am to 10:00am.. Cost:Classes are 🖐🏿🖐🏿 ($10) Location: 1990 Ellesmere road.. If your looking to add something new to your fitness routine, want to relax and unwind or simply just ❤️ Yoga, this is a class for you *no experience required *bring a Friend and you mat. Hope to see you all there😘☺️😊 #loveyourself  #restorativeyoga  #yogaoftheday  #gtayoga  #yogamom  #yoga  #yogafit  #torontourbanhub  #yogaposes  #yogatherapy  #yogate #yogainstructor  #yogainspiration  #blackyogis  #trillyoga  #durhamyoga  #lovemyjob 
Love these stretches SO much! My legs are always super tight when I wake up which isn't good since I like to run first thing in the morning. I do this sequence before or even after my runs and it does help me👌🏻💪🏃🏼
#yogaforrunners #igotthis#nevergiveup#positivevibes#runner#run#running#instarunners#runchat#igrunners#runnerscommunity#runlikeagirl#instarunner#strongwomen#runtoinspire
When friends meet the mat 😬 so pretty, so pretty !! 💚🙏🏻 #yoga #yogawithfriends #yogaforlife #yogageek #yogateacher #yogainspiration #friends #yogalove #live #love #laugh #yogaworks #yogagram #happiness
Aula de Fortalecimento de Estrutura, Equilíbrio e Concentração para Auto Sustentação! 🙏🍃 #HathaYogaCampinas #YogaFlorDaVida
😄Yoga today at 4:15pm (Hatha) & 5:30pm (Yin) in Williamstown...come join!!🙌🏽 #glengarry #yogaclasses #williamstown
Life isn't as serious as the mind makes it out to be. #eckharttolle 
The story unfolding is a fairytale of sorts. Take a break from the drama you've created and find some comic relief. The situation doesn't need to change, only your perspective. Turn that frown  #upsidedown 
#shiteatinggrin
Life isn't as serious as the mind makes it out to be. #eckharttolle  The story unfolding is a fairytale of sorts. Take a break from the drama you've created and find some comic relief. The situation doesn't need to change, only your perspective. Turn that frown #upsidedown  #shiteatinggrin 
***Existencial medication*** "We are ontological engenieers, we are the music makers, we are the dreamers of dreams indeed. We are as gods, we might as well, get good at it." - @jasonlsilva #wisethoughts #truthseeker #mindfullife #insightmoments #mindfulness Photo by: @kickthegrind