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The world is SO much bigger than just one individual. Sometimes I feel myself getting too caught up in the details of my life and I need gain perspective. This picture really helps me to see my life in a different light. All beings are looking to survive and thrive, which has a different meaning for species, plants, individuals, and any other living thing. I look for the beauty in all beings and spread light and positivity through my thoughts, words, and actions. With each passing day I look to love harder, be kinder, and spread more light and compassion in this world 🌳🌎💚⠀
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📸 @kjline22 .
#happyfriday #bekind #lovehard #changeyourperspective #yogi #yoga #yogaomsessed #yogagram #flexibility #fitness #strength #yogateacher #yogaeverydamnday #yogaaddict #eyeyoga #myyogalife #yogainspiration #Yogapants #Yogapose #Yogapractice #fitnessmotivation #Yogaforeveryone #Instayogi #Instayoga #iloveyoga #yogini  #igyoga #backbend #pigeonpose #kingpigeonpose
The world is SO much bigger than just one individual. Sometimes I feel myself getting too caught up in the details of my life and I need gain perspective. This picture really helps me to see my life in a different light. All beings are looking to survive and thrive, which has a different meaning for species, plants, individuals, and any other living thing. I look for the beauty in all beings and spread light and positivity through my thoughts, words, and actions. With each passing day I look to love harder, be kinder, and spread more light and compassion in this world 🌳🌎💚⠀ .⠀ 📸 @kjline22 . #happyfriday  #bekind  #lovehard  #changeyourperspective  #yogi  #yoga  #yogaomsessed  #yogagram  #flexibility  #fitness  #strength  #yogateacher  #yogaeverydamnday  #yogaaddict  #eyeyoga  #myyogalife  #yogainspiration  #Yogapants  #Yogapose  #Yogapractice  #fitnessmotivation  #Yogaforeveryone  #Instayogi  #Instayoga  #iloveyoga  #yogini  #igyoga  #backbend  #pigeonpose  #kingpigeonpose 
This flow took months of work, self study and self love. It doesn't happen every day, but when it does- it's magic. Happy weekend.
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#yogalove #iloveyoga #yoga #yogafun #yogaeverydamnday #yogaeverywhere #ashtanga #ashtangayoga #practiceandalliscoming #fitlife #yogaliving #yogisofinstagram #fitspo #yogagram #yogagirl #yogi #yogafit #yogapose #asana #yogaflow #benddontbreak #yogachallenge #motivation #igyoga #yogalife #yogajourney #yogadaily #yogaaddict #yogapractice #yogainspiration
This flow took months of work, self study and self love. It doesn't happen every day, but when it does- it's magic. Happy weekend. • • • • • • • • • • • • • • • • • • • • • #yogalove  #iloveyoga  #yoga  #yogafun  #yogaeverydamnday  #yogaeverywhere  #ashtanga  #ashtangayoga  #practiceandalliscoming  #fitlife  #yogaliving  #yogisofinstagram  #fitspo  #yogagram  #yogagirl  #yogi  #yogafit  #yogapose  #asana  #yogaflow  #benddontbreak  #yogachallenge  #motivation  #igyoga  #yogalife  #yogajourney  #yogadaily  #yogaaddict  #yogapractice  #yogainspiration 
Day 5 #RunnersLoveYogaCORE added a side plank & #wildthing to the mix. I love wild thing pose but didn't think it would be the best for my unstable SI joint so I'm using a #flashbackfriday to a few weeks ago.  @runnersloveyoga
@doyogarunfaster @nuunhydration #doyogarunfaster #runnersloveyoga #yogachallenge #yogagram #mnyogis #yogaforrunners #yogaoutdoors #traillife #keepmoving #getoutside #OptOutside #trailrunner #runner #yoga #yogaandrunning #ladiesgetoutside
Day 5 #RunnersLoveYogaCORE  added a side plank & #wildthing  to the mix. I love wild thing pose but didn't think it would be the best for my unstable SI joint so I'm using a #flashbackfriday  to a few weeks ago. @runnersloveyoga @doyogarunfaster @nuunhydration #doyogarunfaster  #runnersloveyoga  #yogachallenge  #yogagram  #mnyogis  #yogaforrunners  #yogaoutdoors  #traillife  #keepmoving  #getoutside  #OptOutside  #trailrunner  #runner  #yoga  #yogaandrunning  #ladiesgetoutside 
Day 3 of the #foldandfly challenge was crow, featuring Jackie. Having a sprained knee really made me focus on pulling up and in...off my knees.

Hosts: @shiziks @vythathin @omniyogagirl @marastina
Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogahweelbyjess @neroapparel

#yogafitness #yoga #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogachallenge #igyogachallenge #marchyogachallenge #crowpose #catyoga
#Repost @mira.yoga with @repostapp
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#Repost @elisheva_yoga with @repostapp
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Creativity allows the soul to be seen by the eye. Join us for a creative challenge march 24-31 during #2in1yoga ❤ 8 days of hybrid asanas or asanas that combine to elements into one. To participate and be eligible for some additional love at the end of the challenge: 
1. Follow hosts: 
@elisheva_yoga 
@adellbridgesyoga 
@woodspine 
@joe_lizzzzzz_yoga
2. Follow sponsors: 
@aloyoga 
@yogagoals 
Set your profile to public, post daily tagging all hosts and sponsors and using the challenge hashtag. Repost this graphic/tag some friends to join in ❤
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#yoga #yogafun #yogaeverydamnday#yogaeverywhere #ashtanga #ashtangayoga #practiceandalliscoming #fitspiration #yogaliving#yogisofinstagram #fitspo #yogagram #yogagirl #yogi #yogafit #yogapose #asana #yogaflow #benddontbreak #yogachallenge #motivation #igyoga #instayoga #yogajourney#yogadaily #yogaaddict
#Repost  @mira.yoga with @repostapp ・・・ #Repost  @elisheva_yoga with @repostapp ・・・ Creativity allows the soul to be seen by the eye. Join us for a creative challenge march 24-31 during #2in1yoga  ❤ 8 days of hybrid asanas or asanas that combine to elements into one. To participate and be eligible for some additional love at the end of the challenge: 1. Follow hosts: @elisheva_yoga @adellbridgesyoga @woodspine @joe_lizzzzzz_yoga 2. Follow sponsors: @aloyoga @yogagoals Set your profile to public, post daily tagging all hosts and sponsors and using the challenge hashtag. Repost this graphic/tag some friends to join in ❤ - - - - - #yoga  #yogafun  #yogaeverydamnday #yogaeverywhere  #ashtanga  #ashtangayoga  #practiceandalliscoming  #fitspiration  #yogaliving #yogisofinstagram  #fitspo  #yogagram  #yogagirl  #yogi  #yogafit  #yogapose  #asana  #yogaflow  #benddontbreak  #yogachallenge  #motivation  #igyoga  #instayoga  #yogajourney #yogadaily  #yogaaddict 
Bridges don't fall from the sky, they don't rise from the ground. People build them. -Eboo Patel 
I'm just over here building bridges. This week I've joined a professional women's group as well as connecting with other behavior therapist who incorporate yoga and meditation in their practice. I'm so excited to exchange ideas with like minded people. But what amazes me the most is the community and interactions I have with people on Instagram. I love that I get to speak and interact with people from all over the world 😊. #yoga #yogagirl #yogi #yogalove #yogalife #yogapants #yogalover #yogachallenge #yogadaily #yogaeverydamnday #yogajourney #yogaeveryday #yogadaily #yogagram #yogapose #yogainspiration #yogaeverywhere #yogisofinstagram #yogapractice #yogafun #blackgirlyoga #blackyogagirl #quote #quotes #quotestags #quotestagram #quoteoftheday #quotestoliveby #fitgirl
Bridges don't fall from the sky, they don't rise from the ground. People build them. -Eboo Patel I'm just over here building bridges. This week I've joined a professional women's group as well as connecting with other behavior therapist who incorporate yoga and meditation in their practice. I'm so excited to exchange ideas with like minded people. But what amazes me the most is the community and interactions I have with people on Instagram. I love that I get to speak and interact with people from all over the world 😊. #yoga  #yogagirl  #yogi  #yogalove  #yogalife  #yogapants  #yogalover  #yogachallenge  #yogadaily  #yogaeverydamnday  #yogajourney  #yogaeveryday  #yogadaily  #yogagram  #yogapose  #yogainspiration  #yogaeverywhere  #yogisofinstagram  #yogapractice  #yogafun  #blackgirlyoga  #blackyogagirl  #quote  #quotes  #quotestags  #quotestagram  #quoteoftheday  #quotestoliveby  #fitgirl 
“Preferimos ignorar la verdad para no sufrir, para no sanar. Porque de otro modo nos convertiríamos en aquello que tenemos miedo de ser: seres completamente vivos”. Massimo Gramellini. Feliz viernes. Gracias por todo.
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#yogateachertrainingcourseCali
#yogastudent #activateyogahouse #activateyoga #yogaparatodos #yogaeveryday #yogainspiration #yoga #yogagram #yogalovely #yogacali #clasesdeyogaencali #yogacolombia #yogaisgoodforthesoul #activatualma #activatucorazon #activatucuerpo #yogagirl #yogatherapy #yogadaily #loveyoga #lovemylife #picoftheday #feeltheyogahigh #yogaeverywhere #aycyambassador #aycyleader #aycycolombia
“Preferimos ignorar la verdad para no sufrir, para no sanar. Porque de otro modo nos convertiríamos en aquello que tenemos miedo de ser: seres completamente vivos”. Massimo Gramellini. Feliz viernes. Gracias por todo. . . . #yogateachertrainingcourseCali  #yogastudent  #activateyogahouse  #activateyoga  #yogaparatodos  #yogaeveryday  #yogainspiration  #yoga  #yogagram  #yogalovely  #yogacali  #clasesdeyogaencali  #yogacolombia  #yogaisgoodforthesoul  #activatualma  #activatucorazon  #activatucuerpo  #yogagirl  #yogatherapy  #yogadaily  #loveyoga  #lovemylife  #picoftheday  #feeltheyogahigh  #yogaeverywhere  #aycyambassador  #aycyleader  #aycycolombia 
🎡 I've never straightened my legs in wheel before. •
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#danahotyoga #yogagram #fridaynight #feelinit #yogaeverydamnday
Day 2 of the #foldandfly challenge was L-sit.

Hosts: @shiziks @vythathin @omniyogagirl @marastina
Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogahweelbyjess @neroapparel

#yogafitness #yoga #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogachallenge #igyogachallenge #marchyogachallenge #lsit
Day 2 of #PetsAndPoses with Rudy supporting me in #sirsasana. Let's be honest, he was zoned out to #Drake. We both #love @champagnepapi. 🐺🌸🍾 #morelife .
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🐱🌸 #PetsAndPoses
Hosts:
🌟 @jbreton22
🌟 @livinleggings 🌟 @salty_hair_yogi
🌟 @yogi_goddess 🎁 @aloyoga
🎁 @infinitystrap
🎁 @yogapaws
Day 2 of #PetsAndPoses  with Rudy supporting me in #sirsasana . Let's be honest, he was zoned out to #Drake . We both #love  @champagnepapi. 🐺🌸🍾 #morelife  . . 🐱🌸 #PetsAndPoses  Hosts: 🌟 @jbreton22 🌟 @livinleggings 🌟 @salty_hair_yogi 🌟 @yogi_goddess 🎁 @aloyoga 🎁 @infinitystrap 🎁 @yogapaws
#SpringYourWings day 5 is #crowpose #bakasana 
Hosts @Martina_sergi @martina_rando and @claudia__casanova 
Sponsors @kosusaofficial @yogi.bare and @katia_icrafts 
#yogaflow #yogisunited #yogabliss #yogaforlife #yogagram #yogalovers #yogastrong #atlyogis #homepractice #practicedaily #igyogachallenge #igyoga #YogaFam #fitgirl #fitgirls #armbalance
Day 1 of the #foldandfly challenge was Child’s Pose or Apanasana/Lolasana. I'm a little behind on this one, but today was the first day I could bend my knee past 90° without pain. So far, so good!

Hosts: @shiziks @vythathin @omniyogagirl @marastina
Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogahweelbyjess @neroapparel

#yogafitness #yoga #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogachallenge #igyogachallenge #marchyogachallenge #lolasana
Day 1 of the #foldandfly  challenge was Child’s Pose or Apanasana/Lolasana. I'm a little behind on this one, but today was the first day I could bend my knee past 90° without pain. So far, so good! Hosts: @shiziks @vythathin @omniyogagirl @marastina Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogahweelbyjess @neroapparel #yogafitness  #yoga  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogachallenge  #igyogachallenge  #marchyogachallenge  #lolasana 
#Repost @sophia__elizabeth
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"Where there is a woman there is magic. If there is a moon falling from her mouth, she is a woman who knows her magic, who can share or not share her powers. A woman with a moon falling from her mouth, roses between her legs and tiaras of Spanish moss, this woman is a consort of the spirits." — Ntozake Shange

#solie2017 #soulshinebali
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#bali #love #yoga #yogi #yogaretreats #yogaeverydamnday #inspiration #acroyoga #fitnessmotivation #beautiful #photooftheday #holiday #goals #happiness #photooftheday #yogaretreat #yogainspiration #yogagram #yogapose #yogateacher #asana #iloveyoga #holiday #vacation #bali #ubud #goals
#Repost  @sophia__elizabeth ・・・ "Where there is a woman there is magic. If there is a moon falling from her mouth, she is a woman who knows her magic, who can share or not share her powers. A woman with a moon falling from her mouth, roses between her legs and tiaras of Spanish moss, this woman is a consort of the spirits." — Ntozake Shange #solie2017  #soulshinebali  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bali  #love  #yoga  #yogi  #yogaretreats  #yogaeverydamnday  #inspiration  #acroyoga  #fitnessmotivation  #beautiful  #photooftheday  #holiday  #goals  #happiness  #photooftheday  #yogaretreat  #yogainspiration  #yogagram  #yogapose  #yogateacher  #asana  #iloveyoga  #holiday  #vacation  #bali  #ubud  #goals 
Day 5 ➡ #Animal🐒Asanas 
My childhood was filled with my grandfather telling me to "Bug Out" meaning get out of here and enjoy the weekend !!! Here is the hope you all bug out !!! My first attempt at #babygrasshopper

Shout out to our Amazing Hosts:
@kimterpstra1978 
@lancuks_yoga
@carolineanne92 
@elena_miss_yoga 
And to our Gracious Sponsors
@chandraactivewear
@tame_the_bull 
@bohemian_treasure 
@hoowomen 
@yogi.bare  #yoga  #yogi #yogini #maleyoga #yogalove #challenge #yogaart #fitfam #yogafamily #yogagram #yogisofig #yogaeverydamnday #yogainspiration #yogisunited #yogachallenge #yogaeverydamnday #yogalife #yogatopia #tattooedyogis #omies #Namaste #babygrasshopper #weekend 🕉
Day 5 ➡ #Animal 🐒Asanas My childhood was filled with my grandfather telling me to "Bug Out" meaning get out of here and enjoy the weekend !!! Here is the hope you all bug out !!! My first attempt at #babygrasshopper  Shout out to our Amazing Hosts: @kimterpstra1978 @lancuks_yoga @carolineanne92 @elena_miss_yoga And to our Gracious Sponsors @chandraactivewear @tame_the_bull @bohemian_treasure @hoowomen @yogi.bare  #yoga   #yogi  #yogini  #maleyoga  #yogalove  #challenge  #yogaart  #fitfam  #yogafamily  #yogagram  #yogisofig  #yogaeverydamnday  #yogainspiration  #yogisunited  #yogachallenge  #yogaeverydamnday  #yogalife  #yogatopia  #tattooedyogis  #omies  #Namaste  #babygrasshopper  #weekend  🕉
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal. -BKS Iyengar #ilovemylife #bksiyengar #yoga #trains #trainspotting #hikebc #hellobc #vancitybuzz #explorebc #supernaturalbritishcolumbia #bc #yogafun #yogaaddict #yogajunkie #yogalifestyle #yogapants #yogadaily #yogajourney #yogacommunity #yogachallenge #yogagram #yogafit #fitness #amomentintime #getoutside
Eka Hasta Sirsasana - "Start doing what's necessary; then do what's possible; & suddenly you're doing what's impossible..." (Francis of Assisi)
🙏Namaste🙏
#ekahastasirsasana #asana #yoga #onearmheadstand #inversion #yogainspiration #yogapose #yogachallenge #yogaaddict #yogaeverydamnday #igyoga #yogawarrior #yogajourney #flexibility #inspiredyogis #yogaart #hotyoga #yogacommunity #yogagram #instayoga #yoginisofig #yogisofig #yogini #yogis #yogapractice #iloveyoga #creativeyoga #yogastrong #p46yoga #namaste
Eka Hasta Sirsasana - "Start doing what's necessary; then do what's possible; & suddenly you're doing what's impossible..." (Francis of Assisi) 🙏Namaste🙏 #ekahastasirsasana  #asana  #yoga  #onearmheadstand  #inversion  #yogainspiration  #yogapose  #yogachallenge  #yogaaddict  #yogaeverydamnday  #igyoga  #yogawarrior  #yogajourney  #flexibility  #inspiredyogis  #yogaart  #hotyoga  #yogacommunity  #yogagram  #instayoga  #yoginisofig  #yogisofig  #yogini  #yogis  #yogapractice  #iloveyoga  #creativeyoga  #yogastrong  #p46yoga  #namaste 
To stand on ones hands instead of ones feet is to gain new perspective. .
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#bakasana #crow #asana #balance #outside #mn #zen #yoga #yogini #yogalife #yogapose #yogagram #yogaeveryday #yogaeverydamnday #yogagirl #braid
8a Rev Maha Flow w Jodi L, 9:15a Rev Gentle Flow w  Caitlyn H, 10:30a Rev Flow w Lisa Reis, 4:30p Rev Flow Community/Donation Based w Allison  #yoga #yogalove #yogaeverydamnday #revolutionyoga #yogajourney #fitspo #nyyoga #liyoga #newyorkyoga #longislandyoga #yogafam #yogapractice #yogaasana #yogaeverywhere #yogaeveryday #yogainspiration #yogachallenge #yogapose #yogagram #yogadaily #yogalife #fitness #health #holisticliving
Best yoga pic today! @riva_g_
Best yoga pic today! @riva_g_
You don't have a right to the cards you believe you should have been dealt. You have an obligation to play the hell out of the ones you're holding🌻#cherylstrayed #realtalk #practice
You don't have a right to the cards you believe you should have been dealt. You have an obligation to play the hell out of the ones you're holding🌻#cherylstrayed  #realtalk  #practice 
Join me on Sunday April 2nd at 10am, for a gentle beginners yoga class under the beautiful lush trees of Matheson Hammock Park. 
We will begin with a brief discussion about the philosophy of yoga and it's benefits. 
Followed by relaxation breathing  technics,  and we finalize with a gentle beginners yoga sequence.  Where I will walk you through the basics of each pose for proper alignment and understanding. 
We will wrap up with a Q & A

Class is $15. per person
Cash or PayPal accepted:
paypal.me/Sandy222

What you will need:
Yoga Mat/blanket 
Water
Towel

This class is open to all levels Yogi's.
And everyone is welcome!
(Ages 13+) I look forward to seeing you all there!
NAMASTE!
Join me on Sunday April 2nd at 10am, for a gentle beginners yoga class under the beautiful lush trees of Matheson Hammock Park. We will begin with a brief discussion about the philosophy of yoga and it's benefits. Followed by relaxation breathing technics, and we finalize with a gentle beginners yoga sequence. Where I will walk you through the basics of each pose for proper alignment and understanding. We will wrap up with a Q & A Class is $15. per person Cash or PayPal accepted: paypal.me/Sandy222 What you will need: Yoga Mat/blanket Water Towel This class is open to all levels Yogi's. And everyone is welcome! (Ages 13+) I look forward to seeing you all there! NAMASTE!
When someone asked Ghandi "What is your message for the world?" He replied "My life. My life is my message." Does your life seamlessly align with the message you would like to leave with the world? I ask myself, if gratitude is my message- how can I act? How can I spread my reverence for the gift of life through my deeds, not words?  #foodforthought #inspirationalquotes #positivevibes #positivequotes #gratitude #grateful #yogisofinsta #yogisofinstagram #yoga #yogagram #meditation #satya #samadhi #pranayama #yamas #quiet #yamasandniyamas #reflection #surrender #bestill #yogainspiration #heartchakra #anahata #crownchakra #sahasrara #consciousness #collectiveconsciousness #raisethevibration #love #lovequotes
When someone asked Ghandi "What is your message for the world?" He replied "My life. My life is my message." Does your life seamlessly align with the message you would like to leave with the world? I ask myself, if gratitude is my message- how can I act? How can I spread my reverence for the gift of life through my deeds, not words? #foodforthought  #inspirationalquotes  #positivevibes  #positivequotes  #gratitude  #grateful  #yogisofinsta  #yogisofinstagram  #yoga  #yogagram  #meditation  #satya  #samadhi  #pranayama  #yamas  #quiet  #yamasandniyamas  #reflection  #surrender  #bestill  #yogainspiration  #heartchakra  #anahata  #crownchakra  #sahasrara  #consciousness  #collectiveconsciousness  #raisethevibration  #love  #lovequotes 
💙 T U R N  T H E  H E A T  U P 💙
Here we go, tomorrow is DAY 6 of #SpicySpringSplits and we will rock this supported #standingsplits.
Guve us your best, creatinve, spicy, boom boom variation. Split your hips out 😁😇💙
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Outfit: @arthleticwear
Hosts:
@valdasaur
@kaitlynpatrizia
@stardivakhushi 
@pielattesandpilates
💚Sponsors:
@onzie 
@xxivactive 
@ylloscrub 
@loveprayjewelry - my bracelets @dharmayogawheel 
@baekiiara
@yogawithessentialoils.
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How to participate:
1. Follow all hosts 👯👯 and sponsors 🤸‍♀️🤸‍♂️.
2. Repost this flyer and tag 3 friends to join
3. Post a photo of the daily pose and tag hosts and sponsors using the tag #SpicySpringSplits
4. Have fun and respect your body. Love your practice, no matter where you're at with it.
💙 T U R N T H E H E A T U P 💙 Here we go, tomorrow is DAY 6 of #SpicySpringSplits  and we will rock this supported #standingsplits . Guve us your best, creatinve, spicy, boom boom variation. Split your hips out 😁😇💙 ✨ Outfit: @arthleticwear Hosts: @valdasaur @kaitlynpatrizia @stardivakhushi @pielattesandpilates 💚Sponsors: @onzie @xxivactive @ylloscrub @loveprayjewelry - my bracelets @dharmayogawheel @baekiiara @yogawithessentialoils. ✨ ✨ How to participate: 1. Follow all hosts 👯👯 and sponsors 🤸‍♀️🤸‍♂️. 2. Repost this flyer and tag 3 friends to join 3. Post a photo of the daily pose and tag hosts and sponsors using the tag #SpicySpringSplits  4. Have fun and respect your body. Love your practice, no matter where you're at with it.
☀️Доброго утра и бодрого дня, друзья! ☀️ "Единственный человек на земле, которого мы в силах изменить, это мы сами" Ошо. Занятия сегодня: ✔️11:00 класс по здоровой спине у Натальи Салахутдиновой
✔️11:30 Женская практика у Елены Кузьминой
Ждём вас на занятиях, друзья, по адресу: ул. Л. Толстого 5г, тел.: 255-1234
#shantiyogavl#yoga#asana#yogaeveryday#yogadaily#yogavladivostok#шанти#vladivostok#yogainspiration#yogagram#yogalove#yogalife#yogaeverywhere#yogastudio#йога#владивосток#студияйоги#балансдушиитела#практика
☀️Доброго утра и бодрого дня, друзья! ☀️ "Единственный человек на земле, которого мы в силах изменить, это мы сами" Ошо. Занятия сегодня: ✔️11:00 класс по здоровой спине у Натальи Салахутдиновой ✔️11:30 Женская практика у Елены Кузьминой Ждём вас на занятиях, друзья, по адресу: ул. Л. Толстого 5г, тел.: 255-1234 #shantiyogavl #yoga #asana #yogaeveryday #yogadaily #yogavladivostok #шанти #vladivostok #yogainspiration #yogagram #yogalove #yogalife #yogaeverywhere #yogastudio #йога #владивосток #студияйоги #балансдушиитела #практика 
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Working on #handstands and watching my #tarheels play😊I'm almost at the 1 minute hold plus I just doubled my hang time in a week using some muscle activation techniques! Happy #flexfriday 💛
Working on #handstands  and watching my #tarheels  play😊I'm almost at the 1 minute hold plus I just doubled my hang time in a week using some muscle activation techniques! Happy #flexfriday  💛
"The shoe that fits one person pinches another; there is no recipe for living that suits all cases." -Carl Jung
👆🏻Often times I become caught up in this vicious cycle of compare and despair.  It sucks me in like a Dyson vacuum (if you have a Dyson, you understand) and I swirl around in my negative thoughts until I'm drowning in misery.  It could be something as small as how much better someone applies their makeup.  I mean, stupid shit that has no bearing on the content of a person's character and I begin to think of all the other things I could have done differently and how much better my life could be if only I had done this, and this, and this.  I am actively trying to retrain my brain.  It's been helping, but some days I have setbacks, and today was one of those days.  So, I just wanted to pass on a friendly reminder that you are all doing a fantastic job being yourselves.  This is YOUR life.  Nobody else is you.  Nobody else will ever be you.  Nobody else can make you happy but you.  So, if it brings you joy, keep on doing what you're doing.  Fight to keep comparisons at bay and fuck everyone else. 
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Here is my Arabesque pose for day 1️⃣2️⃣ and the final day of #yogaonpointe which was an extremely enjoyable challenge I am sad to see end.  Many thanks to the most amazing hosts ever : @joe_lizzzzzz_yoga @elisheva_yoga @fitwithlena13 ! Of course, a big thank you to our gracious sponsors @onzie @headbandsofhope @coco.and.lime @arthleticwear @xxivactive @picassojasper for making this challenge possible!
🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤
#yoga #yogalife #yogalove #yogagirl #yogi #yogini #yogaaddict #yogaeverydamnday #yogaeverywhere #yogapose #yogapractice #yogainspiration #yogachallenge #yogagram #igyoga #instayoga #fitnessmotivation #fitnessjourney #fitspo #fitgirl #girlswholift #girlswhosquat #girlswithmuscle #squats #bootybuilding #bookstagram #selflove #beyourself #practiceandalliscoming
"The shoe that fits one person pinches another; there is no recipe for living that suits all cases." -Carl Jung 👆🏻Often times I become caught up in this vicious cycle of compare and despair. It sucks me in like a Dyson vacuum (if you have a Dyson, you understand) and I swirl around in my negative thoughts until I'm drowning in misery. It could be something as small as how much better someone applies their makeup. I mean, stupid shit that has no bearing on the content of a person's character and I begin to think of all the other things I could have done differently and how much better my life could be if only I had done this, and this, and this. I am actively trying to retrain my brain. It's been helping, but some days I have setbacks, and today was one of those days. So, I just wanted to pass on a friendly reminder that you are all doing a fantastic job being yourselves. This is YOUR life. Nobody else is you. Nobody else will ever be you. Nobody else can make you happy but you. So, if it brings you joy, keep on doing what you're doing. Fight to keep comparisons at bay and fuck everyone else. ________________________________________ Here is my Arabesque pose for day 1️⃣2️⃣ and the final day of #yogaonpointe  which was an extremely enjoyable challenge I am sad to see end. Many thanks to the most amazing hosts ever : @joe_lizzzzzz_yoga @elisheva_yoga @fitwithlena13 ! Of course, a big thank you to our gracious sponsors @onzie @headbandsofhope @coco.and.lime @arthleticwear @xxivactive @picassojasper for making this challenge possible! 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 #yoga  #yogalife  #yogalove  #yogagirl  #yogi  #yogini  #yogaaddict  #yogaeverydamnday  #yogaeverywhere  #yogapose  #yogapractice  #yogainspiration  #yogachallenge  #yogagram  #igyoga  #instayoga  #fitnessmotivation  #fitnessjourney  #fitspo  #fitgirl  #girlswholift  #girlswhosquat  #girlswithmuscle  #squats  #bootybuilding  #bookstagram  #selflove  #beyourself  #practiceandalliscoming 
Part of my spring cleaning project was making a dedicated yoga space. Nothing fancy - a mat, a few props, and a blank wall. Despite my commitment to going to class under almost any circumstance, (injury, illness, weather, ungodly hour of the morning) the hardest challenge yet has been developing a home practice. The hope here is that by carving out the space, maybe I'll be more inclined to carve out the time as well. 😂
#yoga #practice #everyday #yogagram #instayoga
Part of my spring cleaning project was making a dedicated yoga space. Nothing fancy - a mat, a few props, and a blank wall. Despite my commitment to going to class under almost any circumstance, (injury, illness, weather, ungodly hour of the morning) the hardest challenge yet has been developing a home practice. The hope here is that by carving out the space, maybe I'll be more inclined to carve out the time as well. 😂 #yoga  #practice  #everyday  #yogagram  #instayoga 
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✨ Tag #yogaeverydamndaily for your chance to be featured.
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#yogaeverydamndaily
Los #chakras son vórtices de energía a través del cual fluye la fuerza de vida en nuestro cuerpo. Cada uno de lo chakras corresponden a diferentes aspectos de nuestro ser e influyen en los aspectos físicos, mentales y emocionales.

Cuando tenemos los chakras bloqueados o cerrados experimentamos una sensación de bloqueo de energía en el cuerpo, la energía no llega, no fluye adecuadamente y los órganos relacionados con cada chakra se encuentran funcionando a media máquina. 
Cuando experimentamos dolor, rabia y emociones bajas nuestros chakras tienden a cerrarse a modo de protección, especialmente cuando nos encontramos en entornos caóticos o de estrés.
A través de las diferentes posturas de cada clase, vamos provocando que la energía vital vuelva a circular por el cuerpo de forma libre, equilibrando los chakras progresivamente. 🍃🍃🍃
#yoga #yogalove #yogalover #yogaddict #yogagram #instayoga #yogisofinstagram #yogadaily #yogaeveryday #yogapractice #ytt #yogapose #asana #igyoga  #yogamom #yogachallenge #practiceandalliscoming #yogateacher #yogaeverywhere #yogapatagonia #yogaargentina
Los #chakras  son vórtices de energía a través del cual fluye la fuerza de vida en nuestro cuerpo. Cada uno de lo chakras corresponden a diferentes aspectos de nuestro ser e influyen en los aspectos físicos, mentales y emocionales. Cuando tenemos los chakras bloqueados o cerrados experimentamos una sensación de bloqueo de energía en el cuerpo, la energía no llega, no fluye adecuadamente y los órganos relacionados con cada chakra se encuentran funcionando a media máquina. Cuando experimentamos dolor, rabia y emociones bajas nuestros chakras tienden a cerrarse a modo de protección, especialmente cuando nos encontramos en entornos caóticos o de estrés. A través de las diferentes posturas de cada clase, vamos provocando que la energía vital vuelva a circular por el cuerpo de forma libre, equilibrando los chakras progresivamente. 🍃🍃🍃 #yoga  #yogalove  #yogalover  #yogaddict  #yogagram  #instayoga  #yogisofinstagram  #yogadaily  #yogaeveryday  #yogapractice  #ytt  #yogapose  #asana  #igyoga  #yogamom  #yogachallenge  #practiceandalliscoming  #yogateacher  #yogaeverywhere  #yogapatagonia  #yogaargentina 
#TGIF soooOooOoo many times over 💃 A little #fridayflow just for fun 'cuz #splits is my jam 💁
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For Day 5 of #SocksandTeesYogis but I may post a real pic...or I may not...🤷‍♀️
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Our lovely Hostesses:
@benditlikebay
@shreeyoga
@yoginiinheels
@sdharamr
@reganwarner
@themermaidyogi
And Sponsors:
@Werkshop
@Liforme
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#hanumanasana #splitsaddict #splitsprogress
A joy that's shared is a joy made double
A joy that's shared is a joy made double
Day 2 of #PetsAndPoses
Today Oliver decided that waiting 2 seconds for me to fully extend was just TOO MUCH and he was done with this whole photo business. Or it might have had something to do with the toddler just out of frame who tackled me right after the photo was taken. Either way. 
I have to say looking through the gallery is the best mood booster ever! Also I might need a puppy now 🙈
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Hosted by @jbreton22 @livinleggings @salty_hair_yogi & @yogi_goddess and sponsored by @aloyoga @infinitystrap & @yogapaws
Day 2 of #PetsAndPoses  Today Oliver decided that waiting 2 seconds for me to fully extend was just TOO MUCH and he was done with this whole photo business. Or it might have had something to do with the toddler just out of frame who tackled me right after the photo was taken. Either way. I have to say looking through the gallery is the best mood booster ever! Also I might need a puppy now 🙈 ______ Hosted by @jbreton22 @livinleggings @salty_hair_yogi & @yogi_goddess and sponsored by @aloyoga @infinitystrap & @yogapaws
🌸 Back to the basics! #InvertedArmy 🌸
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Today I just decided to go back to the basics and do some handstand drills. I uses to do this everyday some months ago and then I stopped, but it's so effective to build strength!! 😍
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Then some other usual handstand practice with chair 😊. First without support, trying to find my back straight 😅 and then again back against the wall. Oh!! Here I finally felt the point of balance in which my leg could lift up... with a little help of core 😂 working on it! 💪💟
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Goodnight amazing crew! 🌙
Namaste 🕉🌸
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JOIN THE INVERTED ARMY - everyday we practice inversions, we become stronger, and we have fun together 🙌 - Feel free to use the hashtag #InvertedArmy and join the crew! 💟
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#handstand #handstandworkout #upsidedown #wegoinverted #yoga #yogalove #yogapractice #myyogapractice #yogi #yogini #yogagirl #yogaaddict #yogaeverydamnday #yogaprogress #yogilife #yogalife #yogafit #fitnessaddict #IGyogafam #progressnotperfection #healthylife #goodvibes #nevergiveup #yogajourney #yogainspiration #inverteddaily #fitfam #yogaitaly #yogagram
🌸 Back to the basics! #InvertedArmy  🌸 . Today I just decided to go back to the basics and do some handstand drills. I uses to do this everyday some months ago and then I stopped, but it's so effective to build strength!! 😍 . Then some other usual handstand practice with chair 😊. First without support, trying to find my back straight 😅 and then again back against the wall. Oh!! Here I finally felt the point of balance in which my leg could lift up... with a little help of core 😂 working on it! 💪💟 . Goodnight amazing crew! 🌙 Namaste 🕉🌸 . JOIN THE INVERTED ARMY - everyday we practice inversions, we become stronger, and we have fun together 🙌 - Feel free to use the hashtag #InvertedArmy  and join the crew! 💟 . #handstand  #handstandworkout  #upsidedown  #wegoinverted  #yoga  #yogalove  #yogapractice  #myyogapractice  #yogi  #yogini  #yogagirl  #yogaaddict  #yogaeverydamnday  #yogaprogress  #yogilife  #yogalife  #yogafit  #fitnessaddict  #IGyogafam  #progressnotperfection  #healthylife  #goodvibes  #nevergiveup  #yogajourney  #yogainspiration  #inverteddaily  #fitfam  #yogaitaly  #yogagram 
Day 4 of 🌸#YogiFullBloom 🌸 is Forearm Stand with Stag Legs | Pincha Mayurasana -
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Luna snuck in the picture as a little furry blurb 😋🙃-
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I have no special talents. I am only passionately curious." -Albert Einstein
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🌺SPONSORS🌺
@aloyoga
@yogisurprise
@yogapaws
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🌻HOSTS🌻
@alexzandrapeters
@asanavanessa
@yoginiinheels
@vanessa_carrettiere
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-#yogaeverydamnday #igyoga #yogapose #yogalife #yogisofinstagram #yogachallenge #mantras #yogainspiration #yogi #yoga #yogini #fitgirl #yogafit #yogagram #yogaeverywhere #yogaeveryday #instayoga #yogapants #yogajourney #yogafamiliy #igyogafam #yogapractice #love #selflove #asanas #practice #namaste #aloyoga #spring
Day 4 of 🌸#YogiFullBloom  🌸 is Forearm Stand with Stag Legs | Pincha Mayurasana - - Luna snuck in the picture as a little furry blurb 😋🙃- - I have no special talents. I am only passionately curious." -Albert Einstein - 🌺SPONSORS🌺 @aloyoga @yogisurprise @yogapaws - 🌻HOSTS🌻 @alexzandrapeters @asanavanessa @yoginiinheels @vanessa_carrettiere - -#yogaeverydamnday  #igyoga  #yogapose  #yogalife  #yogisofinstagram  #yogachallenge  #mantras  #yogainspiration  #yogi  #yoga  #yogini  #fitgirl  #yogafit  #yogagram  #yogaeverywhere  #yogaeveryday  #instayoga  #yogapants  #yogajourney  #yogafamiliy  #igyogafam  #yogapractice  #love  #selflove  #asanas  #practice  #namaste  #aloyoga  #spring 
I think I can really see how nurturing my partner is when I'm sick or hurt & need some help.
Emotional, physical.
Bein sick is part of the wave. Did all my meditating, got extra sleep, pumped up on super foods. 
And so it is.
Being sick, in peace. 
Total acceptance of this moment. 
My hubbs is the most gorgeous, attentive, nurturing man. Well, my pops is so caring as well! 
Lucky me 😊
Every time I whimper he's so freaking loving. It melts my heart and I'm not so bothered.
So grateful 💙
#love
I think I can really see how nurturing my partner is when I'm sick or hurt & need some help. Emotional, physical. Bein sick is part of the wave. Did all my meditating, got extra sleep, pumped up on super foods. And so it is. Being sick, in peace. Total acceptance of this moment. My hubbs is the most gorgeous, attentive, nurturing man. Well, my pops is so caring as well! Lucky me 😊 Every time I whimper he's so freaking loving. It melts my heart and I'm not so bothered. So grateful 💙 #love 
@krisflips88
@j_9nicholas @mariadenodayoga want to join me?
Thanks @khoodhawk for tagging me!

Do you want to make like origami and #FoldAndFly? Whether you love arm balances and forward folds, or you feel they’re something you lack in your daily practice, #FoldAndFly away into a new yoga challenge!
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Each day two hosts will post a forward fold, and two an arm balance - both poses related to one another. You can choose which one you’d like to practice (or practice both!). This challenge is open to all levels, beginner to advanced - feel free to take any variation that is appropriate for your practice. We will also post modifications using props (like the @infinitystrap and @shaktiyogahweelbyjess), and prop-free ideas. .
To take part and be eligible for prizes, re-post this flyer, tag 3 friends to join you, and follow the hosts and our generous sponsors!
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Hosts: @shiziks @vythathin @omniyogagirl @marastina
Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogahweelbyjess @neroapparel
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For those who like to plan in advance, here are our poses (Fold/Fly):
Day 1: Child’s Pose or Apanasana/Lolasana
Day 2: Paschimotanasana/L-Sit
Day 3: Folded Malasana/Crow
Day 4: Prasarita Padonattasana/V-Sit
Day 5: Side Chair/Side Crow
Day 6: Turkey Pose/Grasshopper
Day 7: Marichyasana A/Elephant Trunk Pose
Day 8: Sleeping Pigeon/Flying Pigeon
Day 9: Folded Lotus/Tolasana
Day 10: Folded Splits/Eka Pada Koudinyasana 2
Day 11: Turtle/Firefly
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#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogachallenge #igyogachallenge #marchyogachallenge
@krisflips88 @j_9nicholas @mariadenodayoga want to join me? Thanks @khoodhawk for tagging me! Do you want to make like origami and #FoldAndFly ? Whether you love arm balances and forward folds, or you feel they’re something you lack in your daily practice, #FoldAndFly  away into a new yoga challenge! . Each day two hosts will post a forward fold, and two an arm balance - both poses related to one another. You can choose which one you’d like to practice (or practice both!). This challenge is open to all levels, beginner to advanced - feel free to take any variation that is appropriate for your practice. We will also post modifications using props (like the @infinitystrap and @shaktiyogahweelbyjess), and prop-free ideas. . To take part and be eligible for prizes, re-post this flyer, tag 3 friends to join you, and follow the hosts and our generous sponsors! . Hosts: @shiziks @vythathin @omniyogagirl @marastina Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogahweelbyjess @neroapparel . For those who like to plan in advance, here are our poses (Fold/Fly): Day 1: Child’s Pose or Apanasana/Lolasana Day 2: Paschimotanasana/L-Sit Day 3: Folded Malasana/Crow Day 4: Prasarita Padonattasana/V-Sit Day 5: Side Chair/Side Crow Day 6: Turkey Pose/Grasshopper Day 7: Marichyasana A/Elephant Trunk Pose Day 8: Sleeping Pigeon/Flying Pigeon Day 9: Folded Lotus/Tolasana Day 10: Folded Splits/Eka Pada Koudinyasana 2 Day 11: Turtle/Firefly . . . . #yogaaddict  #yogafitness  #yoga  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogachallenge  #igyogachallenge  #marchyogachallenge 
Playing around with some head games 🌀
Playing around with some head games 🌀
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it's not just about creativity,
it is about the person you're 
becoming 
while you're creating .
. - c h a r l i e  p e a c o c k .
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DAY 5 #SpringIntoAffirmations
'I am creative' ・・・
🐛✨🦋 _
✨Hosts✨
@coffeeandrainbows
@susievanessayoga
@sashprime
_
⚡️Sponsor⚡️
@jalaclothing
. it's not just about creativity, it is about the person you're becoming while you're creating . . - c h a r l i e p e a c o c k . • DAY 5 #SpringIntoAffirmations  'I am creative' ・・・ 🐛✨🦋 _ ✨Hosts✨ @coffeeandrainbows @susievanessayoga @sashprime _ ⚡️Sponsor⚡️ @jalaclothing
Whoa whoa whoa, I just launched a @kickstarter campaign for a pretty cool yoga/meditation/music project! The link is in my bio, check it out✌🏼
Whoa whoa whoa, I just launched a @kickstarter campaign for a pretty cool yoga/meditation/music project! The link is in my bio, check it out✌🏼
Enlightenment is nothing more than the complete absence of resistance to what is. We can use this to deal with suffering. We want to resist it. But pain is just pain — it’s temporary. We can survive it. Anything felt fully passes through us and moves on — and even better than that, when we stop resisting it, when we allow a feeling to fully be and move, what it leaves behind is peace or even bliss. Every time. .
Happy Friday 💙A variation on a Bow theme. #yoga #yogaeverywhere #yogaeverydamnday #danurasana #yogisofinstagram #myyogalife #yogaphotography @aloyoga #flexible #yogagirl #yogagram #yogalife
Enlightenment is nothing more than the complete absence of resistance to what is. We can use this to deal with suffering. We want to resist it. But pain is just pain — it’s temporary. We can survive it. Anything felt fully passes through us and moves on — and even better than that, when we stop resisting it, when we allow a feeling to fully be and move, what it leaves behind is peace or even bliss. Every time. . Happy Friday 💙A variation on a Bow theme. #yoga  #yogaeverywhere  #yogaeverydamnday  #danurasana  #yogisofinstagram  #myyogalife  #yogaphotography  @aloyoga #flexible  #yogagirl  #yogagram  #yogalife 
⭐ Balancing at 30 ft up in the air is slightly different than balancing on the ground, which is only to be expected. But it's not impossible ⭐ I find it such a great metaphor for life -- As we rise higher in our careers, relationships, and life in general, it becomes easier and easier to lose ourselves to ambition, avarice, a need for other's approval, etc. ⭐ All of these things threaten the delicate balance within us that brings joy and inner peace, making it that much more important to continue to nurture mindfulness and compassion ⭐⠀
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#yoga #yogalifestyle #yogagirl #yogalove #yogaeverywhere #yogaeverydamnday #yogini #asana #balance #practiceandalliscoming #yogapose #yogaflow #aerialarts #fitness #fitnesswomen #fitgirls_inspire #yogagram #fitstagram #yogainspiration #yogafamily #fridayartsana #fitspiration #fitspo #yogalife #fitnessmotivation #lawofattraction #personalgrowth
⭐ Balancing at 30 ft up in the air is slightly different than balancing on the ground, which is only to be expected. But it's not impossible ⭐ I find it such a great metaphor for life -- As we rise higher in our careers, relationships, and life in general, it becomes easier and easier to lose ourselves to ambition, avarice, a need for other's approval, etc. ⭐ All of these things threaten the delicate balance within us that brings joy and inner peace, making it that much more important to continue to nurture mindfulness and compassion ⭐⠀ .⠀ .⠀ .⠀ .⠀ #yoga  #yogalifestyle  #yogagirl  #yogalove  #yogaeverywhere  #yogaeverydamnday  #yogini  #asana  #balance  #practiceandalliscoming  #yogapose  #yogaflow  #aerialarts  #fitness  #fitnesswomen  #fitgirls_inspire  #yogagram  #fitstagram  #yogainspiration  #yogafamily  #fridayartsana  #fitspiration  #fitspo  #yogalife  #fitnessmotivation  #lawofattraction  #personalgrowth 
"You must trust that your beliefs are unique, your own even though others may think you odd or unpopular." ✌🏻 PC: @ashleygalvinyoga
"You must trust that your beliefs are unique, your own even though others may think you odd or unpopular." ✌🏻 PC: @ashleygalvinyoga
Day 12 of 🔤 #theAZofyoga 🔤 #yogachallenge ! 
Today is L for 🐛 #locustpose / #salabhasana 🐛

Choose the variation with hands on floor and feet up ! 
Hosts:
@aurorabowkett
@_catiko
@raeeeamieee
@scarlett_yoga 
Sponsors:
@stretchysuzies
@yoguhlondon
@yogi.bare
@tigerlillylondon

#yoga #igyoga #yogagirl #yogalife #practiceandalliscoming #yogaeverydamnday #yogalove #yogagram #yogafun #productofpatience #practicemakesbetter #indooryoga #yoginisofinstagram #yogafam #yogaforever #balance #strenght #flexibility #backbend #twist
Day 12 of 🔤 #theAZofyoga  🔤 #yogachallenge  ! Today is L for 🐛 #locustpose  / #salabhasana  🐛 Choose the variation with hands on floor and feet up ! Hosts: @aurorabowkett @_catiko @raeeeamieee @scarlett_yoga Sponsors: @stretchysuzies @yoguhlondon @yogi.bare @tigerlillylondon #yoga  #igyoga  #yogagirl  #yogalife  #practiceandalliscoming  #yogaeverydamnday  #yogalove  #yogagram  #yogafun  #productofpatience  #practicemakesbetter  #indooryoga  #yoginisofinstagram  #yogafam  #yogaforever  #balance  #strenght  #flexibility  #backbend  #twist 
Day 5 of  #FourseeSpringFarewellWinter
🌷 🌷🍃🌷 🌷HOSTS:
@sagebrushyoga @trinnie_ @rocky_mountain_yoga_girl @shvronyoga @jem.yoga @lyndall.love •
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🌷Sponsors:
@kristine.doterra1228 @fourseeapparel @rocky_mountain_yoga_girl @sisterrootmedicinals @dirtyfeathers @ahzalhea @dirtywatersoap •
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#balance #challenge #igyoga #igyogacommunity #instayoga #yogagram #yogi #yogis #yogisofinstagram #yogisofig  #igyogafam #yogaeveryday #yogaeverydamnday #yogaaddict #yogafit #yogafun #yogaforlife #yogainspiration #yogalife #yogalove #yogapose #yogapractice #camelpose #fitness #fitnessmotivation
Day 5 of #FourseeSpringFarewellWinter  🌷 🌷🍃🌷 🌷HOSTS: @sagebrushyoga @trinnie_ @rocky_mountain_yoga_girl @shvronyoga @jem.yoga @lyndall.love • • 🌷Sponsors: @kristine.doterra1228 @fourseeapparel @rocky_mountain_yoga_girl @sisterrootmedicinals @dirtyfeathers @ahzalhea @dirtywatersoap • • #balance  #challenge  #igyoga  #igyogacommunity  #instayoga  #yogagram  #yogi  #yogis  #yogisofinstagram  #yogisofig  #igyogafam  #yogaeveryday  #yogaeverydamnday  #yogaaddict  #yogafit  #yogafun  #yogaforlife  #yogainspiration  #yogalife  #yogalove  #yogapose  #yogapractice  #camelpose  #fitness  #fitnessmotivation 
On April 8, I will be leading "Restorative Yoga and Meditation: A Chakra Journey". Come sink into restorative poses designs to open the chakras while being guided through mantra and meditation. You will leave feeling relaxed and ready to receive.

Sign up online at www.focusom.com .
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 #yogapose #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #tagbeastapp #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #swimming #igyogafam #igyoga
On April 8, I will be leading "Restorative Yoga and Meditation: A Chakra Journey". Come sink into restorative poses designs to open the chakras while being guided through mantra and meditation. You will leave feeling relaxed and ready to receive. Sign up online at www.focusom.com . . . . #yogapose  #technique  #parsvabakasana  #yogafit  #instayoga  #yogaplay  #photobomb  #ekapadakoundinyasana  #yogapractice  #yogalove  #yogachallenge  #yogagram  #tagbeastapp  #yogastretch  #lowbackstrength  #sidecrow  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #swimming  #igyogafam  #igyoga 
#YogiBookOfWonders March 13-27
Day 11 #hastagarudasana
hosts: (In rotation)
@getfityogagirl 
@alexzandrapeters
@joe_lizzzzzz_yoga 
@woodspine 
@asanavanessa
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our generous sponsor:
@aloyoga
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#aloyoga#namaste #yogachallenge #yogajourney#yogafitness #yogaaddict #myyogalife #instayoga#yogainspiration #yogagram #yogastrong #yogalife#yogalove #yogaeverydamnday #yogaeveryday#yogi #igyoga #instayoga #igfitness #fitness#yogapose #yogisofinstagram #instayoga#igyogacomunity #igyogafamily #igyogafam#yogaplay #situbondoyoga #yogasitubondo
#YogiBookOfWonders  March 13-27 Day 11 #hastagarudasana  hosts: (In rotation) @getfityogagirl @alexzandrapeters @joe_lizzzzzz_yoga @woodspine @asanavanessa - our generous sponsor: @aloyoga - #aloyoga #namaste  #yogachallenge  #yogajourney #yogafitness  #yogaaddict  #myyogalife  #instayoga #yogainspiration  #yogagram  #yogastrong  #yogalife #yogalove  #yogaeverydamnday  #yogaeveryday #yogi  #igyoga  #instayoga  #igfitness  #fitness #yogapose  #yogisofinstagram  #instayoga #igyogacomunity  #igyogafamily  #igyogafam #yogaplay  #situbondoyoga  #yogasitubondo 
whenever you find yourself doubting how far you can go, remember how far you have come 👣
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day 15✨#RadiantYogis ✨ is #sugarcane pose || #ardhachandrasanachapasana
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hosts: @alissayoga @bohemian_heart @melzors @nadii_a @wilddthing 
sponsors: @aloyoga @consciouscoconut @malaswithlove @radhabeauty #yogaeveryday #yogachallenge #aloyoga #sandiegoyoga #yogagram #yogagirl #practice #practiceandalliscoming #yoga #eatflowlive #yogapose #yogaeverywhere
Ask me if I stretched my other leg.  Ya, noooo I didn't.  Sore in one leg and not the other. 😂👌 #practiceandalliscoming #practiceyogachangeyourworld #positivevibes
Happy Friday!!! 🙌🏼 As you plan your weekend, don't forget to swing by Sunday morning for our free community yoga session at 10:15! The more the merrier so bring your friends too! 👯 #yoga #yogastudio #yogaeveryday #yogainspiration #yogagram #yogadaily #mesa #mesaaz #freeyoga #community #arizona #floatinglotus #enjoythejourney
Day 4 of 
#MermaidEverydayTribe 🌊🐚🌸 Today is Pincha so I opted for a shoulder stand variation with Pincha legs 🙏🏻
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Mermaid Hosts:
@mermaidsdoyoga
@petranellea
@mermaidfit_
@tiffgreeno
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Mertastic Sponsors:
@grizzyloves
@nessarosejewelry
@purushapeople
@weaviewear
@moondustandmalas
@gladsoles
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🌴🐚🌊
Poses:
Day 1 WheelPose
Day 2 Dancer
Day 3 Split
Day 4 Skandasana
Day 5 Pincha
Day 6 Cobra
Day 7 Compass
Day 8 Reverse Warrior
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✨#yoga #yogi #yogis #yogisofinstagram #yogisofig #yogaaddict #yogachallenge #igyoga #igyogafam #igyogachallenge #yogafit #yogafun #yogainspiration #yogagram #yogalife #yogalove #yogapose #yogapractice
Day 4 of #MermaidEverydayTribe  🌊🐚🌸 Today is Pincha so I opted for a shoulder stand variation with Pincha legs 🙏🏻 . Mermaid Hosts: @mermaidsdoyoga @petranellea @mermaidfit_ @tiffgreeno . Mertastic Sponsors: @grizzyloves @nessarosejewelry @purushapeople @weaviewear @moondustandmalas @gladsoles . 🌴🐚🌊 Poses: Day 1 WheelPose Day 2 Dancer Day 3 Split Day 4 Skandasana Day 5 Pincha Day 6 Cobra Day 7 Compass Day 8 Reverse Warrior . ✨#yoga  #yogi  #yogis  #yogisofinstagram  #yogisofig  #yogaaddict  #yogachallenge  #igyoga  #igyogafam  #igyogachallenge  #yogafit  #yogafun  #yogainspiration  #yogagram  #yogalife  #yogalove  #yogapose  #yogapractice 
#YogaTarianJiwa demo 🎶Pull Through🎶 Will Blunderfield. Om Gam Ganapataye Namah 🙏🏻🙏🏻🙏🏻❤❤❤. Thanks God we have done the without any obstacles during #balispiritfest , may our sharing of Love for Yoga could make touch the heart ❤️ of people who received the needs. 
Flowing with my wife @tasyante , thanks for the video taken by Thoufan @traveleratsea 
#yogadance #insideflowyoga #allyouneedisinside #yogainspiration #yogagram #fortheloveofyoga #igyogaindonesia #igyoga #inspiredyogis
#YogaTarianJiwa  demo 🎶Pull Through🎶 Will Blunderfield. Om Gam Ganapataye Namah 🙏🏻🙏🏻🙏🏻❤❤❤. Thanks God we have done the without any obstacles during #balispiritfest  , may our sharing of Love for Yoga could make touch the heart ❤️ of people who received the needs. Flowing with my wife @tasyante , thanks for the video taken by Thoufan @traveleratsea #yogadance  #insideflowyoga  #allyouneedisinside  #yogainspiration  #yogagram  #fortheloveofyoga  #igyogaindonesia  #igyoga  #inspiredyogis 
Today's #dropbackspringforward is #ustrasana #camelpose and because it's Friday... a little booty dance at the end 😂😂😂 Hosts @allykborn @bethanysmithyoga @stretchylexi and sponsors @liforme @gomacro @onzie @the.lupine.lady 
Top @omgoddess.clothing 
Legs @re3life #re3 #re3life
Today's #dropbackspringforward  is #ustrasana  #camelpose  and because it's Friday... a little booty dance at the end 😂😂😂 Hosts @allykborn @bethanysmithyoga @stretchylexi and sponsors @liforme @gomacro @onzie @the.lupine.lady Top @omgoddess.clothing Legs @re3life #re3  #re3life 
"Do one thing every day that makes you happy"
💜💗
This sign hangs in my doorway and I look at it every day and #smile. 💜
#iloveyoga #yogagirl #yogagram #yogisofinstagram #ahimsa #ilovestretching #pinchavariation
@ashleygalvinyoga
@ashleygalvinyoga
Day 5 of #WildBloomingYogis🌻 inverted lotus 😊🙏🏻🌿
Hosts
@saltwaterheartyogini 
@moonyogini
@yogielena 
Sponsors
@dharmabumsactive
@iamseed_
@yoga_democracy
@livesankalpa
@earthrunners
@picassojasper
@samudrakala
@myinnerfire  #yoga #yogi #yogis #yogisofinstagram #yogisofig #yogaaddict #yogainspiration #yogachallenge #igyoga #igyogafam #igyogachallenge #yogafit #yogafun #yogagram #yogalife #yogalove #yogaeveryday #yogaeverydamnday #yogapractice #yogapose
Day 5 of #WildBloomingYogis 🌻 inverted lotus 😊🙏🏻🌿 Hosts @saltwaterheartyogini @moonyogini @yogielena Sponsors @dharmabumsactive @iamseed_ @yoga_democracy @livesankalpa @earthrunners @picassojasper @samudrakala @myinnerfire #yoga  #yogi  #yogis  #yogisofinstagram  #yogisofig  #yogaaddict  #yogainspiration  #yogachallenge  #igyoga  #igyogafam  #igyogachallenge  #yogafit  #yogafun  #yogagram  #yogalife  #yogalove  #yogaeveryday  #yogaeverydamnday  #yogapractice  #yogapose 
The soul is untouchable, intangible, it never dies, it just transfers to another temple... be aware of the one that you are today and make the best of it
The soul is untouchable, intangible, it never dies, it just transfers to another temple... be aware of the one that you are today and make the best of it
Speaking of Vishuddha (no pun intended 😏) what better peak posture to open and awaken the throat chakra than Ustrasana 🐪 heart space is shining - catching up with wonderful friends this evening, Turkish food for dinner, massage for pudding 👌🏻 feeling the love 🙌🏻💛🐫🌮✨ #camel #ustrasana #camelpose #backbend #heartopener #findyourvoice #vishuddha #throatchakra #peakpose #blackandwhite #fridaynight #goodfriends #happydays #yogateacher #yogagram #yogaeverydamnday #windowsillyoga #loveyourlife
Speaking of Vishuddha (no pun intended 😏) what better peak posture to open and awaken the throat chakra than Ustrasana 🐪 heart space is shining - catching up with wonderful friends this evening, Turkish food for dinner, massage for pudding 👌🏻 feeling the love 🙌🏻💛🐫🌮✨ #camel  #ustrasana  #camelpose  #backbend  #heartopener  #findyourvoice  #vishuddha  #throatchakra  #peakpose  #blackandwhite  #fridaynight  #goodfriends  #happydays  #yogateacher  #yogagram  #yogaeverydamnday  #windowsillyoga  #loveyourlife 
I don't have anything to do for the next 10 days. I guess I'll just do this. :)
#springbreak
I don't have anything to do for the next 10 days. I guess I'll just do this. :) #springbreak 
Do not wait for life.
Do not long for it. Be aware, 
always and at every moment, that the miracle is in the here and now...
- Marcel Proust
#namaste #yogi #yogawise #yogawords #yogaquote #yoga #yogapic #yogalove #yogapose #waterwheel #pose #igyoga #instayoga #yogalifestyle #yogagram #funkkyyogi #love #yogapeople #yogafam #yogaflorida #yogainstructor #yogalight
Sometimes you just need to stop, drop & yoga...when the chaos seems too much, come back to your breath. Between the tantrums & the mess these two little humans of mine can sure test you. But they can also remind you that it's not all such a big deal after all ❤
Sometimes you just need to stop, drop & yoga...when the chaos seems too much, come back to your breath. Between the tantrums & the mess these two little humans of mine can sure test you. But they can also remind you that it's not all such a big deal after all ❤
Day 8 of #MoveWithTheMoon 🌙 
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🌚Hosts:
@colleen_theyogi
@jem.yoga
@_loca4yoga_ 
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🌚Sponsors:
@fourseeapparel
@safari_blankets 
@karmawellnesswater 
@will2wow_jewelry 
@treelanceyoga 
@stonnedlove

#igyoga #igyogachallenge #yogachallenge 
#foursee #safariblankets #karmawellnesswater #will2wowjewelry #treelanceyoga #stonnedlove #igyogachallenges #yogachallenge #igyoga #yogi #yogis #yogaeverydamnday #yogafit #yogafun #yogagram #yogainspiration
Day 8 of #MoveWithTheMoon  🌙 ______________________________________ 🌚Hosts: @colleen_theyogi @jem.yoga @_loca4yoga_ ______________________________________ 🌚Sponsors: @fourseeapparel @safari_blankets @karmawellnesswater @will2wow_jewelry @treelanceyoga @stonnedlove #igyoga  #igyogachallenge  #yogachallenge  #foursee  #safariblankets  #karmawellnesswater  #will2wowjewelry  #treelanceyoga  #stonnedlove  #igyogachallenges  #yogachallenge  #igyoga  #yogi  #yogis  #yogaeverydamnday  #yogafit  #yogafun  #yogagram  #yogainspiration 
|| DAY 24 || phew long day with lots of yoga! Steps made between classes! #walkallovercancer #10000steps @cr_uk @cancer_research_uk 💜💚❤ also it's a wide legged stretch for @blogilates #stretchrevolution sooo good! @popflex_active @poppilatesofficial #blogilates