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"before you pass judgment 
on one who is self destructing,
it's important to remember
they usually aren't trying 
to destroy themselves.
they're trying to destroy 
something inside that 
doesn't belong." @jmstormquotes 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤
Day 8️⃣ of #FlexibleAllAround Is Lizard pose and I decided to attempt this Roadkill variation.  I've only gotten into it one other time, so I wanted to make sure it wasn't a fluke! The lovely hosts are @shreeyoga @mmaneevese @alexzandrapeters @asanavanessa and gracious sponsors @aloyoga @liforme @infinitystrap !
🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼
#yoga #yogi #yogini #yogalife #yogalove #yogagirl #yogaeverywhere #yogaeverydamnday #yogainspiration #yogachallenge #yogapose #yogapractice #igyoga #instayoga #flexibility #yogaaddict #fitlife #fitgirl #fitness #fitfam #fitspo #girlswholift #girlswhosquat #girlswithmuscle #squats #bootybuilding #bookstagram #selflove #
"before you pass judgment on one who is self destructing, it's important to remember they usually aren't trying to destroy themselves. they're trying to destroy something inside that doesn't belong." @jmstormquotes 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 Day 8️⃣ of #FlexibleAllAround  Is Lizard pose and I decided to attempt this Roadkill variation. I've only gotten into it one other time, so I wanted to make sure it wasn't a fluke! The lovely hosts are @shreeyoga @mmaneevese @alexzandrapeters @asanavanessa and gracious sponsors @aloyoga @liforme @infinitystrap ! 🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼 #yoga  #yogi  #yogini  #yogalife  #yogalove  #yogagirl  #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #yogachallenge  #yogapose  #yogapractice  #igyoga  #instayoga  #flexibility  #yogaaddict  #fitlife  #fitgirl  #fitness  #fitfam  #fitspo  #girlswholift  #girlswhosquat  #girlswithmuscle  #squats  #bootybuilding  #bookstagram  #selflove  #
Practice and all is coming. I love that expression so much. Working on the seven headstands that come at the end of the Ashtanga intermediate (or second) series. The last time I tried this I was using a wall and couldn't get past the first 3 or so... now I'm at 6! Feeling good with where I'm at today, looking froward to tomorrow. Practice practice practice. Practice and all is coming. 🙏🏽
Practice and all is coming. I love that expression so much. Working on the seven headstands that come at the end of the Ashtanga intermediate (or second) series. The last time I tried this I was using a wall and couldn't get past the first 3 or so... now I'm at 6! Feeling good with where I'm at today, looking froward to tomorrow. Practice practice practice. Practice and all is coming. 🙏🏽
Perfect ❤️
Perfect ❤️
Tag 3 friends :))
Follow us for a daily yoga inspiration @yoga.woman
Repost by: @yoga_mami
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#yoga #yogagirl #yogalife #yogini #yogapose #yogaeveryday #yogadaily #yogafun #yogaaddict #yogalove #yogatwerk #yogapantsfordays
#yogafit #yogaram #yogateacher #yogastrong #yogaart #yogatime #yogalover
Goal: Take breaks from your normal routines #latinagoaldigger
"Quem “mantra” seus males espanta!" 🙏
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🌸Pranayama.com.br
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@PranayamaOficial
@Giselli.d
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#namaste #meditation #yoga #pranayamaoficial #meditacao #pranayamabr #pranayama #mahalo #yogajourney #yogateacher #yogainspiration #yogagirl #yogagram #yogar#mantra #mantras
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DAY 24 of #anatomyofselflove was #forearmstand with guest host @whirlpooled 
I will be patient with myself and those around me. 
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Sponsors:
@stresslessbox
@lovekikikins
@pucket_pants
@katinka_dreads
@tataslings

Hosts:
@carleebyoga
@weirdomandys
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 #yoga #yogachallenge  #yogaeverydamnday #yogaeverywhere #yogafit #yogamom #yogainspiration #yogajourney #yogavibes #yogisofinstagram #yogisofig #yogi #yogini #yogagirl #practicenotperfection #PracticeAndAllIsComing #selflove #meditation #namaste #IGYoga #yogagram #yogadaily #fitmom #igyogacommunity #ibendsoidontbreak
_____________________________________ DAY 24 of #anatomyofselflove  was #forearmstand  with guest host @whirlpooled I will be patient with myself and those around me. _____________________________________ Sponsors: @stresslessbox @lovekikikins @pucket_pants @katinka_dreads @tataslings Hosts: @carleebyoga @weirdomandys . . . . #yoga  #yogachallenge  #yogaeverydamnday  #yogaeverywhere  #yogafit  #yogamom  #yogainspiration  #yogajourney  #yogavibes  #yogisofinstagram  #yogisofig  #yogi  #yogini  #yogagirl  #practicenotperfection  #PracticeAndAllIsComing  #selflove  #meditation  #namaste  #IGYoga  #yogagram  #yogadaily  #fitmom  #igyogacommunity  #ibendsoidontbreak 
For day 25 of #anatomyofselflove our guest host @whirlpooled brought us #birdofparadise pose 🕊️ I really should have done this yesterday when I was supposed to because my shoulders are DEAD today 😩 not gonna lie, it sounded a little like Rice Krispies when I got into this today #snapcracklepop
Yesterday's affirmation was "I deserve credit, I will not compare my journey to anyone else's."
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Day 26 brings us to #pindasana variation. I'll be honest, I didn't really understand this one so I went through y'all's pictures in the gallery and took it from there 😊 today's affirmation is "I can let it all go and still have a backbone."
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. 🌺Amazing Hosts🌺
@carleebyoga 
@weirdomandys .
. ⭐️Generous Sponsors⭐️
@lovekikikins 
@pucket_pants 
@stresslessbox 
@katinka_dreads 
@tataslings .

#yogaeverydamnday #yogi #yogamom #yogagram #igyoga #yogagirl #yogajourney #instayoga #strength #balance #flexibility #breathe #yogastrong #benddontbreak #igyogachallenge #yogachallenge
For day 25 of #anatomyofselflove  our guest host @whirlpooled brought us #birdofparadise  pose 🕊️ I really should have done this yesterday when I was supposed to because my shoulders are DEAD today 😩 not gonna lie, it sounded a little like Rice Krispies when I got into this today #snapcracklepop  Yesterday's affirmation was "I deserve credit, I will not compare my journey to anyone else's." . Day 26 brings us to #pindasana  variation. I'll be honest, I didn't really understand this one so I went through y'all's pictures in the gallery and took it from there 😊 today's affirmation is "I can let it all go and still have a backbone." . . 🌺Amazing Hosts🌺 @carleebyoga @weirdomandys . . ⭐️Generous Sponsors⭐️ @lovekikikins @pucket_pants @stresslessbox @katinka_dreads @tataslings . #yogaeverydamnday  #yogi  #yogamom  #yogagram  #igyoga  #yogagirl  #yogajourney  #instayoga  #strength  #balance  #flexibility  #breathe  #yogastrong  #benddontbreak  #igyogachallenge  #yogachallenge 
I closed my eyes on the train today 
For a split second I felt pure freedom, bliss....
Like nothing I've ever felt, and for no specific reason
Nothing at all had occurred to bring my soul this enlightenment 
Just a random gesture from the universe telling me that I'm doing things right
Finally......
#yogagirl #moveyourasana #yogaeverydamnday #bliss #allgoodthings #allthelove
I closed my eyes on the train today For a split second I felt pure freedom, bliss.... Like nothing I've ever felt, and for no specific reason Nothing at all had occurred to bring my soul this enlightenment Just a random gesture from the universe telling me that I'm doing things right Finally...... #yogagirl  #moveyourasana  #yogaeverydamnday  #bliss  #allgoodthings  #allthelove 
Have you created for yourself a beautiful, successful day so far?
Have you created for yourself a beautiful, successful day so far?
Good Morning.....😇🙏 Day 9 of #ashtangisisters 
Hosted by :🌹❤️😊
@sirisyoga @elena_miss_yoga @leighemily 
SPONSORS:💐
@re3life #re3 #re3life
@dharmayogawheel @ilovegurus @tula.blue @mala_mania 
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#ashtangayoga #namaste🙏 #igyogachallenges #igyoga #ashtangisisters #igyogachallenge #yogapose #thisisyoga #ashtangayogalove #yogagirl #yogababe #yogaeverydamnday #aerialeverydamnday #savasana #yogalove #iloveyoga #yogaathome🏡 #mysweethome🏡 #peaceloveyoga #😍
Good Morning.....😇🙏 Day 9 of #ashtangisisters  Hosted by :🌹❤️😊 @sirisyoga @elena_miss_yoga @leighemily SPONSORS:💐 @re3life #re3  #re3life  @dharmayogawheel @ilovegurus @tula.blue @mala_mania _ #ashtangayoga  #namaste ðŸ™ #igyogachallenges  #igyoga  #ashtangisisters  #igyogachallenge  #yogapose  #thisisyoga  #ashtangayogalove  #yogagirl  #yogababe  #yogaeverydamnday  #aerialeverydamnday  #savasana  #yogalove  #iloveyoga  #yogaathome ðŸ¡ #mysweethome ðŸ¡ #peaceloveyoga  #😍
Happy Hip-Shaking!! 💃🏽 Do you know what lights me up? All that comes with traveling! I love the exploring, the new adventures and opportunities to have conversations with strangers I will most likely never see again. But do you know what sets my soul on fire? When those moments of travel happen spontaneously!! 😍🔥I sat in a rocking chair and struck up a conversation with a total stranger about the weather and the Mile High Swinging Bridge at Grandfather Mountain, I drove on the part of the road at Grandfather Mountain that Forrest Gump ran on, I learned about 🦅, I hiked a trail of mostly big rocks up Grandfather Mountain to the Mile High Bridge. The sign said it was just 0.4 miles. I'm convinced it was longer. 😉I walked a mile above the earth on a swinging bridge with gusty winds that was every bit delightful!!!! I saw amazing views of majestic mountains. ⛰ And this was only part of my day. 😊✨ And even better? I shared it all with my One, my love, Philip. ❤️✨💖 Do the thing(s) that light you up and set your soul on fire! ...then do the happy hip-shaking dance! 🤣✌🏽🔥💖✨🔥😍 #gypsysoul #escapetheordinary #wanderlust
Happy Hip-Shaking!! 💃🏽 Do you know what lights me up? All that comes with traveling! I love the exploring, the new adventures and opportunities to have conversations with strangers I will most likely never see again. But do you know what sets my soul on fire? When those moments of travel happen spontaneously!! 😍🔥I sat in a rocking chair and struck up a conversation with a total stranger about the weather and the Mile High Swinging Bridge at Grandfather Mountain, I drove on the part of the road at Grandfather Mountain that Forrest Gump ran on, I learned about 🦅, I hiked a trail of mostly big rocks up Grandfather Mountain to the Mile High Bridge. The sign said it was just 0.4 miles. I'm convinced it was longer. 😉I walked a mile above the earth on a swinging bridge with gusty winds that was every bit delightful!!!! I saw amazing views of majestic mountains. ⛰ And this was only part of my day. 😊✨ And even better? I shared it all with my One, my love, Philip. ❤️✨💖 Do the thing(s) that light you up and set your soul on fire! ...then do the happy hip-shaking dance! 🤣✌🏽🔥💖✨🔥😍 #gypsysoul  #escapetheordinary  #wanderlust 
Stepping into the unknown can be scary but as long as you have strength in your heart and your tribe by your side, nothing will keep you down. .
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{📷: @stephnektar }
#innerfireluminary #myinnerfire @myinnerfire
Stepping into the unknown can be scary but as long as you have strength in your heart and your tribe by your side, nothing will keep you down. . . {📷: @stephnektar } #innerfireluminary  #myinnerfire  @myinnerfire
Sometimes spontaneous dance just seems like a good idea 😜✨ #dancerspose Visiting the rice fields terrace in #bali - Tegalalang  #yogateacher #yogateachertraining #beautyineverything #yoga #unforgettable #yogagirl #yogaaddict #essence
Day 7 of #Movewiththemoon2. Hostesses... It's like y'all read my mind. Every. Single. Day. 😉 There was not a single pose this entire week that wasn't exactly on track with my current prego practice! Thank you all so so much for such a beautiful challenge!  It was EXACTLY what I needed this week! 😘😘😘.
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🌙 HOSTS: @colleen_theyogi @jem.yoga @_loca4yoga_ 🌙 SPONSORS: @dontmesswithganesh @safari_blankets  @mamaszen  @soulfulwear @karmawellnesswater @treelanceyoga @fourseeapperal 
#blissbandits #yogafied #yogacorner #yoga #yogini #yogaaddict #yogaglo #yogagram #yogagirl #yogajunkie #yogaeveryday #yogachallenge #yogaeverydamnday #yogisofinstagram #igyogacommunity #myyogafam #igyoga #igyogis #iloveyoga 
#instayoga #instayogis #igyogafamily
Day 7 of #Movewiththemoon2 . Hostesses... It's like y'all read my mind. Every. Single. Day. 😉 There was not a single pose this entire week that wasn't exactly on track with my current prego practice! Thank you all so so much for such a beautiful challenge! It was EXACTLY what I needed this week! 😘😘😘. . . . 🌙 HOSTS: @colleen_theyogi @jem.yoga @_loca4yoga_ 🌙 SPONSORS: @dontmesswithganesh @safari_blankets @mamaszen @soulfulwear @karmawellnesswater @treelanceyoga @fourseeapperal #blissbandits  #yogafied  #yogacorner  #yoga  #yogini  #yogaaddict  #yogaglo  #yogagram  #yogagirl  #yogajunkie  #yogaeveryday  #yogachallenge  #yogaeverydamnday  #yogisofinstagram  #igyogacommunity  #myyogafam  #igyoga  #igyogis  #iloveyoga  #instayoga  #instayogis  #igyogafamily 
It's the last day of our cleanse and I feel so 🙌🏻!
This morning I was up before the sunrise, riding my bike down still sleepy streets with Jim James singing through my headphones.
I felt like the town belonged to me.
This afternoon, Nathan and I went paddle boarding and played with the @gopro, and now I'm sitting in the sunshine, reading, writing, and sipping iced tea.
In summary: everything is just right.
PS—I CAN'T WAIT TO EAT A COOKIE! 🍪
#summerlove #cookies
It's the last day of our cleanse and I feel so 🙌🏻! This morning I was up before the sunrise, riding my bike down still sleepy streets with Jim James singing through my headphones. I felt like the town belonged to me. This afternoon, Nathan and I went paddle boarding and played with the @gopro, and now I'm sitting in the sunshine, reading, writing, and sipping iced tea. In summary: everything is just right. PS—I CAN'T WAIT TO EAT A COOKIE! 🍪 #summerlove  #cookies 
I'm so in love with everyone's post 🖤🖤 Tomorrow is Day 8 of #14DaysOfSilhouettes and we give you #shoulderstand 🖤 -
You can try any variation you'd like, here are the instructions os the original asana:
Curl your torso and bring your knees in toward your face. Then, lift your hips and bring your torso perpendicular to the floor. Bend your elbows and place your hands on your lower back with your fingertips pointing up toward the ceiling. Keep your elbows on the ground, shoulder-width apart. -
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It's time to reveal the Yoga Body 🖤
________________________________________________
Hosts: 
@yogawithnicol
@yoga_at_a_glance
@pink.yogi.mama 
@theoldgreymer
@thebraveyoga

Generous sponsors:
@kreationsbykarenjewels 
@casmala.designs
@gitayogaclothing
@breakthemold20xx 
@ilovegurus 
@plexus.co
@youphoriayoga
 @OneTribeApparel
I'm so in love with everyone's post 🖤🖤 Tomorrow is Day 8 of #14DaysOfSilhouettes  and we give you #shoulderstand  🖤 - You can try any variation you'd like, here are the instructions os the original asana: Curl your torso and bring your knees in toward your face. Then, lift your hips and bring your torso perpendicular to the floor. Bend your elbows and place your hands on your lower back with your fingertips pointing up toward the ceiling. Keep your elbows on the ground, shoulder-width apart. - - - It's time to reveal the Yoga Body 🖤 ________________________________________________ Hosts: @yogawithnicol @yoga_at_a_glance @pink.yogi.mama @theoldgreymer @thebraveyoga Generous sponsors: @kreationsbykarenjewels @casmala.designs @gitayogaclothing @breakthemold20xx @ilovegurus @plexus.co @youphoriayoga @OneTribeApparel
Struggling to access my stability in #handstand 🙏🏻🙏🏻🙏🏻 #Grateful for the chance to try, knowing I am fully supported to find a right balance for each moment. 🌈🦄🎨Thank you, #Universe 🤗🌎 #art #yoga #yogagirl #yogaeverywhere #yogaeverydamnday #prana #pranayama #bali #bliss #baliyoga #energy #buddha
Have you seen our new ✨MAGGIE✨ leggings?! So freaking cute!! 😍
Check them out now➡️ www.trueactivewear.com
Have you seen our new ✨MAGGIE✨ leggings?! So freaking cute!! 😍 Check them out now➡️ www.trueactivewear.com
Hey! 👋 I have over 500 followers, and that's fucking crazy (excuse my French). Thanks for wanting to see me do yoga, often in front of a homemade painting of Nemo. The amount of inspiration I get from literally everyone on here is bananas. 🍌🙏🏻
Hey! 👋 I have over 500 followers, and that's fucking crazy (excuse my French). Thanks for wanting to see me do yoga, often in front of a homemade painting of Nemo. The amount of inspiration I get from literally everyone on here is bananas. 🍌🙏🏻
Downward dog inspo 🙌🏼 via @onehotyoga
Downward dog inspo 🙌🏼 via @onehotyoga
Had a great, and first, photo shoot this morning with Rich Hanson Photography.  So pleased with the work!  #yoga #model #fitness #yogafit #ifeelpretty #40something #asana #yogagirl
nagoya → tokyo
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いろんな用件重なり、また東京へ。
初日の今日は、とあるスポーツメーカーの本社にてフィッティングです。
また投稿の許可がおりたらアップしますね☺️
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#life#goodmorning#おはよう#ヨガ#yoga#yogaeverydamnday#yogini#yogagirl#yogalife#yogalove#yogaaddict#ヨギ#ヨギーニ#ヨガ講師#ハタヨガ#ヨーガ#ヨガインストラクター#ヨガポーズ#ヨガ大好き#ヨガライフ#fitness#igers#igersjp#shooting#yogi#instayoga#yogagram#yogainspiration#yogajourney#instayogi
nagoya → tokyo - - いろんな用件重なり、また東京へ。 初日の今日は、とあるスポーツメーカーの本社にてフィッティングです。 また投稿の許可がおりたらアップしますね☺️ - - #life #goodmorning #おはよう #ヨガ #yoga #yogaeverydamnday #yogini #yogagirl #yogalife #yogalove #yogaaddict #ヨギ #ヨギーニ #ヨガ講師 #ハタヨガ #ヨーガ #ヨガインストラクター #ヨガポーズ #ヨガ大好き #ヨガライフ #fitness #igers #igersjp #shooting #yogi #instayoga #yogagram #yogainspiration #yogajourney #instayogi 
なんだかすっきりしませんね。こんな時は雫っぽいプリントで雨も味方にしましょう。⠀
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Beyond Yogaは、スタイルに関係なく全ての女性が着るだけで自信を持てるような、そんなコンセプトで服作りをしているブランド。詳しくはプロフィールのリンクから⠀
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#kitstorejp #yogawear #yogagirl  #ヨガ #ヨガウェア #ピラティス #ワークアウト #ボディメイク #エクササイズ #ジム  #筋トレ女子  #スポーツ女子 #スポーツリュクス  #アスレジャー #ブラトップ #レギンス #コーディネート #ハイウエスト
なんだかすっきりしませんね。こんな時は雫っぽいプリントで雨も味方にしましょう。⠀ ⠀ Beyond Yogaは、スタイルに関係なく全ての女性が着るだけで自信を持てるような、そんなコンセプトで服作りをしているブランド。詳しくはプロフィールのリンクから⠀ ⠀ #kitstorejp  #yogawear  #yogagirl  #ヨガ  #ヨガウェア  #ピラティス  #ワークアウト  #ボディメイク  #エクササイズ  #ジム  #筋トレ女子  #スポーツ女子  #スポーツリュクス  #アスレジャー  #ブラトップ  #レギンス  #コーディネート  #ハイウエスト 
先日旦那さんのお誕生日祝いで

2人で館山旅行に行ってきました

自然に触れて美味しいものを食べる

贅沢な時間です

10年ぶりに登った鋸山・・ルート間違え変な登り方したけど楽しかった〜

本格的に山登りしてみたいなと密かに思いました

#館山#鋸山#鋸山日本寺 #大仏#山登り#自然#あじさい#誕生日旅行 #旦那さん#ドライブ#夫婦デート #筋トレ夫婦#ワークアウト #ランニング#ターコイズ#instalike #instagood #tateyama #greatbuddha #japan #travel#couple#yogagirl #mountainclimbing #health #running #beautifulday #birthday 💋✨
先日旦那さんのお誕生日祝いで 2人で館山旅行に行ってきました 自然に触れて美味しいものを食べる 贅沢な時間です 10年ぶりに登った鋸山・・ルート間違え変な登り方したけど楽しかった〜 本格的に山登りしてみたいなと密かに思いました #館山 #鋸山 #鋸山日本寺  #大仏 #山登り #自然 #あじさい #誕生日旅行  #旦那さん #ドライブ #夫婦デート  #筋トレ夫婦 #ワークアウト  #ランニング #ターコイズ #instalike  #instagood  #tateyama  #greatbuddha  #japan  #travel #couple #yogagirl  #mountainclimbing  #health  #running  #beautifulday  #birthday  💋✨
Practicing arm balances and inversions are cool and all, but there's nothing like a good standing pose to get back to the essentials. Parsvottanasa was one of the first standing poses that I really connected with. Something about the deepness of the stretch, the opening of the shoulders with this variation, the balance and focus that it takes really stuck with me. It's a pose that I put into almost all of my practices. It allows me to drop my self judgement and become vulnerable to the asana. I'd love to hear what pose does this for you? 💛
Practicing arm balances and inversions are cool and all, but there's nothing like a good standing pose to get back to the essentials. Parsvottanasa was one of the first standing poses that I really connected with. Something about the deepness of the stretch, the opening of the shoulders with this variation, the balance and focus that it takes really stuck with me. It's a pose that I put into almost all of my practices. It allows me to drop my self judgement and become vulnerable to the asana. I'd love to hear what pose does this for you? 💛
Be - don't try to become.
Be - don't try to become.
when you close your eyes, what do you feel? 📷: @askin_elibol | #yogajournalturkiye #natureofbeing
You were born with wings, why prefer to crawl through life? | Rumi
You were born with wings, why prefer to crawl through life? | Rumi
It's hard not to fall in love with the beauty in northern Michigan. The water is stained from tannins and looks like iced tea ☕️ ⛰-
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#waterfall #naturalphenomenon #nature #mothernature #beauty #icedtea #tannins #bark #water #river #foam #rapids #getoutside #wet #yoga #yogainspiration #yogagirl #yogalife #meditate #gratitude #thankful #michigan #upperpeninsula #greatlakes
Reminiscing of this sacred space that was created for our retreat in #SantaFe. Did you know our jewelry line is one division of what we do? 
You can read more about the other aspects of our company at the link in our bio! #Truewellbeing ✨✌🏼💕
Reminiscing of this sacred space that was created for our retreat in #SantaFe . Did you know our jewelry line is one division of what we do? You can read more about the other aspects of our company at the link in our bio! #Truewellbeing  ✨✌🏼💕
Wow all you mighty flying warriors, we are already at ✨DAY 9✨ of #TheNamasteTribe and taking Flying Lizard 🦎!
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This is a fun arm balance, but a lot of weight on one arm. 💪 Give your wrists a healthy stretch and warm up, along with your hips!  Snuggle that leg over your tricep and up to the shoulder, wrap and squeeze that leg tiiiiiight and engage that core 🔥 to gently lift your tail up up and away!
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You can also take a different lizard variation if you'd like! .
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Check out my fellow loving lizard cohosts 🐊 @kianangyoga @rachel.acu.yogi @yoga_miss_tee for more options!
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☀️ Wearing leggings by @re3life and bracelet by @bluefishbohemian
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🌼🌼🌼
Generous Sponsors:
@re3life #re3 #re3life
@bluefishbohemian 
@liforme
@yogisurprise .
🌼🌼🌼
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📸 @twentysixmiles
Wow all you mighty flying warriors, we are already at ✨DAY 9✨ of #TheNamasteTribe  and taking Flying Lizard 🦎! . . This is a fun arm balance, but a lot of weight on one arm. 💪 Give your wrists a healthy stretch and warm up, along with your hips! Snuggle that leg over your tricep and up to the shoulder, wrap and squeeze that leg tiiiiiight and engage that core 🔥 to gently lift your tail up up and away! . . You can also take a different lizard variation if you'd like! . . Check out my fellow loving lizard cohosts 🐊 @kianangyoga @rachel.acu.yogi @yoga_miss_tee for more options! . . ☀️ Wearing leggings by @re3life and bracelet by @bluefishbohemian . . 🌼🌼🌼 Generous Sponsors: @re3life #re3  #re3life  @bluefishbohemian @liforme @yogisurprise . 🌼🌼🌼 . . 📸 @twentysixmiles
"do not 
underestimate 
the fire 
within her,
for she will 
burn 
your perception
to the ground." @rhfpoet 🌾💚🌾💚🌾💚🌾💚🌾💚🌾💚🌾
Day 3️⃣ of #MagicalAsanas is Camel Pose! The mystical hosts are @tiffgreeno @yogibabecakes @yogachia_ @zenbeeni and generous sponsors are @nats.yoga.creative @yogaclubbox @blueridgehemp @matcha.now @glitterzen @youphoriayoga @lovetucketts !
💙🌈💙🌈💙🌈💙🌈💙🌈💙🌈💙
#yogi #yoga #yogini #yogalove #yogalife #yogagirl #yogaeverywhere #yogaeverydamnday #yogapose #yogapractice #yogainspiration #yogachallenge #igyoga #instayoga #flexibility #girlswithmuscle #girlswhosquat #girlswholift #squats #bootybuilding #fitspo #fitfam #fitness #fitgirl #fitlife #workout #selflove #yogaaddict #bookstagram
"do not underestimate the fire within her, for she will burn your perception to the ground." @rhfpoet 🌾💚🌾💚🌾💚🌾💚🌾💚🌾💚🌾 Day 3️⃣ of #MagicalAsanas  is Camel Pose! The mystical hosts are @tiffgreeno @yogibabecakes @yogachia_ @zenbeeni and generous sponsors are @nats.yoga.creative @yogaclubbox @blueridgehemp @matcha.now @glitterzen @youphoriayoga @lovetucketts ! 💙🌈💙🌈💙🌈💙🌈💙🌈💙🌈💙 #yogi  #yoga  #yogini  #yogalove  #yogalife  #yogagirl  #yogaeverywhere  #yogaeverydamnday  #yogapose  #yogapractice  #yogainspiration  #yogachallenge  #igyoga  #instayoga  #flexibility  #girlswithmuscle  #girlswhosquat  #girlswholift  #squats  #bootybuilding  #fitspo  #fitfam  #fitness  #fitgirl  #fitlife  #workout  #selflove  #yogaaddict  #bookstagram 
Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray--Rumi

Over this past year, I have actually felt myself changing. I can't really put it into words, but I feel it deep within myself. I feel like I can do more....more  sharing of what I love to do. I've felt this change coming on for a little while and I had been fighting it. I've promised myself to take more risks and to try more things that put me outside my comfort zone. I have no idea what will happen (if anything), but I am excited to find out. 
#ardhachandrasana  #ardhachandrachapasana 
#halfmoonpose #sugarcanepose
#yogapose #yogagirl #yogini #vegansofinstagram #strength #ahimsa #compassion #yogaeverydamnday #mypassion #truelove
Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray--Rumi Over this past year, I have actually felt myself changing. I can't really put it into words, but I feel it deep within myself. I feel like I can do more....more sharing of what I love to do. I've felt this change coming on for a little while and I had been fighting it. I've promised myself to take more risks and to try more things that put me outside my comfort zone. I have no idea what will happen (if anything), but I am excited to find out. #ardhachandrasana  #ardhachandrachapasana  #halfmoonpose  #sugarcanepose  #yogapose  #yogagirl  #yogini  #vegansofinstagram  #strength  #ahimsa  #compassion  #yogaeverydamnday  #mypassion  #truelove 
wherever you are,
be all there.
wherever you go,
go with all your heart ♡
🌟
day eight of #yogis123 features #bhujangasana / #cobrapose 🐍 although I think #kingcobra should be called prawn pose instead 🦐🍤😂
🌟
hosts
@suchitra_rx
@beahappyamy
🌟
sponsors
@re3life #re3life #re3
@liforme
@meddyteddy
🌟
 #yogis123 #re3life #re3
wherever you are, be all there. wherever you go, go with all your heart ♡ 🌟 day eight of #yogis123  features #bhujangasana  / #cobrapose  🐍 although I think #kingcobra  should be called prawn pose instead 🦐🍤😂 🌟 hosts @suchitra_rx @beahappyamy 🌟 sponsors @re3life #re3life  #re3  @liforme @meddyteddy 🌟 #yogis123  #re3life  #re3 
#YogiSummerSte 
Day 2 for the goddess pose so please show us yours!!! Are you ready for summer because we are!!!
Join us for #YogiSummerSte from June 26th - July 5th and get those bodies ready for summer while we do yoga in the sun!!! Sunny Hosts
@chandrayogahawaii
@vickystephens
@sandra_thornburg
@yogiintraining.ww
☀🌡☀🌡
Generous Sponsors 
@chandrayogahawaii
@lularoegraciegirl
@earthchildhawaii
@sugarwaistandmalas
@omgoddess.clothing
@almondon
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🌞 To be eligible to win prizes from these wonderful sponsors at the end of the challenge, please adhere to these rules:
1. Follow ALL hosts & sponsors.
2. Repost this banner & tag at least 3 of yogi friends to help spread the word!!
3. Post a new picture or video every day for the entire challenge, catch up posts are great but our deadline is 7/10
4. Tag ALL hosts & sponsors and use our hashtag: #YogiSumnerSte in ALL posts.
5. Please make sure that your account is public so we can see all your great photos. 
6. Have fun, be creative and make amazing yogi friends along the way.
🌞🌡🌴🔥🌴🌡🌞
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@igyogachallenges @yogachallengeworld @yogachallenges
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#SummerYogaChallange #igyogachallenge #yogachallenge #igyoga #igyogafam #igyogacommunity #yogacommunity #yogaeverydamnday
#YogiSummerSte  
Day 2 for the goddess pose so please show us yours!!! Are you ready for summer because we are!!!
Join us for #YogiSummerSte  from June 26th - July 5th and get those bodies ready for summer while we do yoga in the sun!!! Sunny Hosts
@chandrayogahawaii
@vickystephens
@sandra_thornburg
@yogiintraining.ww
☀🌡☀🌡
Generous Sponsors 
@chandrayogahawaii
@lularoegraciegirl
@earthchildhawaii
@sugarwaistandmalas
@omgoddess.clothing
@almondon . .
🌞 To be eligible to win prizes from these wonderful sponsors at the end of the challenge, please adhere to these rules:
1. Follow ALL hosts & sponsors.
2. Repost this banner & tag at least 3 of yogi friends to help spread the word!!
3. Post a new picture or video every day for the entire challenge, catch up posts are great but our deadline is 7/10
4. Tag ALL hosts & sponsors and use our hashtag: #YogiSumnerSte  in ALL posts.
5. Please make sure that your account is public so we can see all your great photos. 
6. Have fun, be creative and make amazing yogi friends along the way.
🌞🌡🌴🔥🌴🌡🌞 .
@igyogachallenges @yogachallengeworld @yogachallenges
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#SummerYogaChallange  #igyogachallenge  #yogachallenge  #igyoga  #igyogafam  #igyogacommunity  #yogacommunity  #yogaeverydamnday 
After today, I feel LOADS better.
Like I'm walking on the ceiling. 😉

Goodnight beauties! 💙✌️
#yogaeverydamnday
After today, I feel LOADS better. Like I'm walking on the ceiling. 😉 Goodnight beauties! 💙✌️ #yogaeverydamnday 
Day 3 of #TwistSis
June 24-30
#BHARADVAJA's TWIST 
Host...
@yog_a_melia
@salty_hair_yogi
@shiziks

Sponsors...
@yogishcollective
@culltivatecollection
@sunski
@lavha
@todaboa
@malama.o.aloha

#Yoga #Breathe #YogaEveryDamnDay #Love #Fitness #StayPositive #YogaPose  #Balance #IGYoga #FitYoga #YogaFitness #YogaHealth #Fitstagram #YogaLove #picoftheday #YogaPhotography #igers #CrazySexyYoga #YogaJourney #YogaInspiration #YogaDreams #YogaDaily #YogaChallenge #YogaFun #YogaGirl #strongwoman #YogaChallenge
Day 3 of #TwistSis  June 24-30 #BHARADVAJA 's TWIST Host... @yog_a_melia @salty_hair_yogi @shiziks Sponsors... @yogishcollective @culltivatecollection @sunski @lavha @todaboa @malama.o.aloha #Yoga  #Breathe  #YogaEveryDamnDay  #Love  #Fitness  #StayPositive  #YogaPose Â  #Balance  #IGYoga  #FitYoga  #YogaFitness  #YogaHealth  #Fitstagram  #YogaLove  #picoftheday  #YogaPhotography  #igers  #CrazySexyYoga  #YogaJourney  #YogaInspiration  #YogaDreams  #YogaDaily  #YogaChallenge  #YogaFun  #YogaGirl  #strongwoman  #YogaChallenge 
✨We are Beautifull like Diamonds in the sky ✨
✨We are Beautifull like Diamonds in the sky ✨
She's got those warrior goddess, Gypsy soul, magical witch bitch type of vibes💋💋 To all my women out there! .
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#warrior2 with prayer hands
#SummerSoulsticeWarriors 🏹🏹🏹
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This yoga challenge is open to all levels of yogis! We are here to support each other, be creative and learn from each other so tag some friends and get your cameras ready! 🏹🏹🏹
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How to Play:
1. Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference! 
2. Follow all hosts and sponsors and tag them in each post!
3. Post daily with the hashtag #SummerSoulsticeWarriors
4. Make your profile public so we can see you! 
5. Have fun and be safe!
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Hosts:
@_monette
@shanti_love10
@yogajosey
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Sponsors:
@lotusandmoontribe 
@loricaclothing 
@urbanserene 
@detourbar 
@drishtihandmade 
@zurayoga 
@tinydevotions
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Pose List:
1)Warrior 1✔️
2)Warrior 2✔️
3)Warrior 3 (open heart)✔️
4) Reverse Warrior✔️
5)Humble Warrior✔️
6)Warrior 2 with reverse prayer hands✔️
7) Bound Side Angle
8) Fallen Warrior
9) Ninja Warrior (Warrior 1 Variation using a wall)
10) Yogis Choice
__________________________________
#yoga #yogi 
@igyogachallenges @QuantumYoga
 #igyogachallenge  #yogachallenge  #flexible #lotusandmoontribe #yogainspiration #yogini #yogalove #igyoga #yogagirl #fitfam #fitness #yogafam #yogapractice #workout #muscle #practicedaily #practiceandalliscoming #yogaeverydamnday#healthylife #wellness #followme #yogapractice #follow #yogajourney#yogaeverywhere #practicedaily
#warrior
She's got those warrior goddess, Gypsy soul, magical witch bitch type of vibes💋💋 To all my women out there! . . #warrior2  with prayer hands #SummerSoulsticeWarriors  🏹🏹🏹 . . . This yoga challenge is open to all levels of yogis! We are here to support each other, be creative and learn from each other so tag some friends and get your cameras ready! 🏹🏹🏹 . . . How to Play: 1. Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference! 2. Follow all hosts and sponsors and tag them in each post! 3. Post daily with the hashtag #SummerSoulsticeWarriors  4. Make your profile public so we can see you! 5. Have fun and be safe! . . . Hosts: @_monette @shanti_love10 @yogajosey . . Sponsors: @lotusandmoontribe @loricaclothing @urbanserene @detourbar @drishtihandmade @zurayoga @tinydevotions . . Pose List: 1)Warrior 1✔️ 2)Warrior 2✔️ 3)Warrior 3 (open heart)✔️ 4) Reverse Warrior✔️ 5)Humble Warrior✔️ 6)Warrior 2 with reverse prayer hands✔️ 7) Bound Side Angle 8) Fallen Warrior 9) Ninja Warrior (Warrior 1 Variation using a wall) 10) Yogis Choice __________________________________ #yoga  #yogi  @igyogachallenges @QuantumYoga #igyogachallenge  #yogachallenge  #flexible  #lotusandmoontribe  #yogainspiration  #yogini  #yogalove  #igyoga  #yogagirl  #fitfam  #fitness  #yogafam  #yogapractice  #workout  #muscle  #practicedaily  #practiceandalliscoming  #yogaeverydamnday #healthylife  #wellness  #followme  #yogapractice  #follow  #yogajourney #yogaeverywhere  #practicedaily  #warrior 
Sometimes the most awesome thing you can do is give zero fucks. #nofucksgiven .
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📷 @bentleycreativeagency
Sometimes the most awesome thing you can do is give zero fucks. #nofucksgiven  . . . 📷 @bentleycreativeagency
"The key to growth is the introduction of higher dimensions of consciousness into our awareness." - Lao Tzu
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Just a super gentle #backbend for the #MonNThursBackbend crew. I wanted to make sure I still did a little something to keep myself accountable (because I refuse to let this "setback" knock me down)!! I am in control NOT my pain! I did honor my body though...I promise, which is more than I can say for the "old me". 🙈 Ya know, sometimes growth and progress are not so obvious...not visible...not physical.  Six months ago, I would have pushed through the pain (injuring myself more) to post the deepest backbend I could handle! 😱Instead, I took it real slow tonight and connected my mind with my breath and my breath with my movement. #mindfulmovement 💕 I'd say that's GROWTH ✨ #spiritualgangster .
THANK YOU to the beautiful backbend crew: @jeminajakin, @yoga_and_unicorns, @popsterivy, @__sil_06, @yoga_whisperer, @linachristianto, @yogade, @cheyenne.yoga, and @tooniesydney 💕 #standingbackbend
"The key to growth is the introduction of higher dimensions of consciousness into our awareness." - Lao Tzu . Just a super gentle #backbend  for the #MonNThursBackbend  crew. I wanted to make sure I still did a little something to keep myself accountable (because I refuse to let this "setback" knock me down)!! I am in control NOT my pain! I did honor my body though...I promise, which is more than I can say for the "old me". 🙈 Ya know, sometimes growth and progress are not so obvious...not visible...not physical. Six months ago, I would have pushed through the pain (injuring myself more) to post the deepest backbend I could handle! 😱Instead, I took it real slow tonight and connected my mind with my breath and my breath with my movement. #mindfulmovement  💕 I'd say that's GROWTH ✨ #spiritualgangster  . THANK YOU to the beautiful backbend crew: @jeminajakin, @yoga_and_unicorns, @popsterivy, @__sil_06, @yoga_whisperer, @linachristianto, @yogade, @cheyenne.yoga, and @tooniesydney 💕 #standingbackbend 
Self love is the most powerful weapon we have #letyourselfunravel #shine #itstime
Day 6 of #ShouldersKneesNToes is Tiger Pose with bottom leg lifted
🙆🏻
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Hosted By ✨
@simplemuffin 👣
@activefityoga 👣
@jess_likethat_ 👣
@stardivakhushi 👣
@awesomebodyrevolution 👣
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Sponsored By ✨
@shaktiactivewear ❣️
@hairslinky ❣️
@azendea ❣️
@ancient_wellness ❣️
@malama.o.aloha ❣️
@ntrljoe ❣️
Day 6 of #ShouldersKneesNToes  is Tiger Pose with bottom leg lifted 🙆🏻 . Hosted By ✨ @simplemuffin 👣 @activefityoga 👣 @jess_likethat_ 👣 @stardivakhushi 👣 @awesomebodyrevolution 👣 . Sponsored By ✨ @shaktiactivewear ❣️ @hairslinky ❣️ @azendea ❣️ @ancient_wellness ❣️ @malama.o.aloha ❣️ @ntrljoe ❣️
It's Day 7️⃣ of #FunkyFoldAndFly, and I'm loving @omniyogagirl's variation, so I took that for inspiration. 😊 Also because I already used Elephant Trunk pose a couple of days ago as a variation for L-sit. 😉 Hosts: @shiziks @vythathin @omniyogagirl @marastina
Generous Sponsors: @infinitystrap @sangrowheel @onzie @werkshop @forlegsactivewear @melt_yoga
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For those who like to plan in advance, here are the base poses that we'll be funking up (Fold/Fly):
Day 1: Child’s Pose/Lolasana
Day 2: Paschimotanasana/L-Sit
Day 3: Folded Malasana/Crow
Day 4: Prasarita Padonattasana/V-Sit
Day 5: Side Chair/Side Crow
Day 6: Turkey Pose/Grasshopper
Day 7: Marichyasana A/Elephant Trunk Pose
Day 8: Sleeping Pigeon/Flying Pigeon
Day 9: Folded Lotus/Tolasana
Day 10: Folded Splits/Eka Pada Koudinyasana 2
Day 11: Turtle/Firefly #texas  #lululemon #yoga #fitness #yogachallenge #style #igyoga #igers #igdaily #instagood #instadaily #myyogalife #yogisofinstagram #style #pink #today #yogalove #yogaeveryday #yogi #life #progress #yogagirl #strength #yogagram #armbalance #hot #summer #aloyoga #apple
It's Day 7️⃣ of #FunkyFoldAndFly , and I'm loving @omniyogagirl's variation, so I took that for inspiration. 😊 Also because I already used Elephant Trunk pose a couple of days ago as a variation for L-sit. 😉 Hosts: @shiziks @vythathin @omniyogagirl @marastina Generous Sponsors: @infinitystrap @sangrowheel @onzie @werkshop @forlegsactivewear @melt_yoga . For those who like to plan in advance, here are the base poses that we'll be funking up (Fold/Fly): Day 1: Child’s Pose/Lolasana Day 2: Paschimotanasana/L-Sit Day 3: Folded Malasana/Crow Day 4: Prasarita Padonattasana/V-Sit Day 5: Side Chair/Side Crow Day 6: Turkey Pose/Grasshopper Day 7: Marichyasana A/Elephant Trunk Pose Day 8: Sleeping Pigeon/Flying Pigeon Day 9: Folded Lotus/Tolasana Day 10: Folded Splits/Eka Pada Koudinyasana 2 Day 11: Turtle/Firefly #texas  #lululemon  #yoga  #fitness  #yogachallenge  #style  #igyoga  #igers  #igdaily  #instagood  #instadaily  #myyogalife  #yogisofinstagram  #style  #pink  #today  #yogalove  #yogaeveryday  #yogi  #life  #progress  #yogagirl  #strength  #yogagram  #armbalance  #hot  #summer  #aloyoga  #apple 
"If something is worth doing, do it. If, in fact, you fail, there’ll be no cause for regret. You can try again. To die without even having tried, will be to die disappointed. We all have opportunities to contribute making a better world; we must seize them with far-sighted vision. I’m encouraged that so many people are becoming interested in the well-being of humanity. This is surely a sign of hope." Dalai Lama
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#yoga #yogaaddict #everybodybends #yogaeverydamnday #igyoga #yogagirl #yogateacherlife #yogisofinstagram #iloveyoga #yogi #namaste #namaslayallday #yogajourney #yogaprogress #practiceandalliscoming #myyogalife #strength #flexibility #yogadaily #yogalove #yogalife
"If something is worth doing, do it. If, in fact, you fail, there’ll be no cause for regret. You can try again. To die without even having tried, will be to die disappointed. We all have opportunities to contribute making a better world; we must seize them with far-sighted vision. I’m encouraged that so many people are becoming interested in the well-being of humanity. This is surely a sign of hope." Dalai Lama . . . #yoga  #yogaaddict  #everybodybends  #yogaeverydamnday  #igyoga  #yogagirl  #yogateacherlife  #yogisofinstagram  #iloveyoga  #yogi  #namaste  #namaslayallday  #yogajourney  #yogaprogress  #practiceandalliscoming  #myyogalife  #strength  #flexibility  #yogadaily  #yogalove  #yogalife 
Repost from @danielle_radulski - my beautiful soul sister / kindred spirit who said it better than I could have myself: 
All the partner poses and flows yesterday with @loelizabethblog 👌🏼 I love showing how we get into/FALL 😹 into poses because something that looks SO graceful in an image, may look like 🙃😱getting into. #ICYMI: were alllllllll HUMAN.
⠀
The way the yoga community connects and is full of open hearts, will never cease to amaze me. Thank you to @blogher#blogher17 for helping us to find each other! 🤗 #yogifriends
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See you in NY, @loelizabethblog ✌🏼✈️
⠀
Flowing @bonnetcreek
White leggings @amariactive #liveamari
All other clothes @aloyoga #beagoddess
🎧 @gavinhaley some kind of drug cover (thanks to @jessicaolie for helping me find this song!)
#yogspiration #iamwellandgood#yogavideo #yogaflow
Repost from @danielle_radulski - my beautiful soul sister / kindred spirit who said it better than I could have myself: All the partner poses and flows yesterday with @loelizabethblog 👌🏼 I love showing how we get into/FALL 😹 into poses because something that looks SO graceful in an image, may look like 🙃😱getting into. #ICYMI : were alllllllll HUMAN. ⠀ The way the yoga community connects and is full of open hearts, will never cease to amaze me. Thank you to @blogher#blogher17  for helping us to find each other! 🤗 #yogifriends  ⠀ See you in NY, @loelizabethblog ✌🏼✈️ ⠀ Flowing @bonnetcreek White leggings @amariactive #liveamari  All other clothes @aloyoga #beagoddess  🎧 @gavinhaley some kind of drug cover (thanks to @jessicaolie for helping me find this song!) #yogspiration  #iamwellandgood #yogavideo  #yogaflow 
@Regrann from @fairybii - ❤💜||🦄 -sky motivation|| 💜❤
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- move your body and do it your way! You got this! 😉
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#yoga#yogamotivation#yogaeveryday#yogainnature #yogaupsidedown #yogaeverydamnday #yogafun#yogalife#yogagirl#yogagram#yogi#yogaworld#unicorn #yogaisforeverybody#yogaoutside #yogaislife#workout#fitness#move#yogapractice #practiceandalliscoming #crazyfunkyyoga #yogajunkie #yogaaddict#namaste#🙏 - #regrann
@Regrann from @fairybii - ❤💜||🦄 -sky motivation|| 💜❤ . . - move your body and do it your way! You got this! 😉 . #yoga #yogamotivation #yogaeveryday #yogainnature  #yogaupsidedown  #yogaeverydamnday  #yogafun #yogalife #yogagirl #yogagram #yogi #yogaworld #unicorn  #yogaisforeverybody #yogaoutside  #yogaislife #workout #fitness #move #yogapractice  #practiceandalliscoming  #crazyfunkyyoga  #yogajunkie  #yogaaddict #namaste #🙏 - #regrann 
Sad when you fall, hurt yourself, and you can't do yoga poses. I had to modify the rest of this challenge. But I did it even though I cried through some of them. Surprised how much your body stiffens up after a fall. Hopefully, my bod will be better soon. Swipe left... 😔 #BackBendBeMyFriend @miranda.avidyogi @yogi_michie @kellypenderyoga @freckled_yogi @aloyoga  #yoga #yogi #yogini #yogaeverydamnday #yogagirl #yogigirl #plussize #plussizeyoga #plussizeyogi #plussizeyogini #bodyacceptance #bodylove #bodypositive
Sad when you fall, hurt yourself, and you can't do yoga poses. I had to modify the rest of this challenge. But I did it even though I cried through some of them. Surprised how much your body stiffens up after a fall. Hopefully, my bod will be better soon. Swipe left... 😔 #BackBendBeMyFriend  @miranda.avidyogi @yogi_michie @kellypenderyoga @freckled_yogi @aloyoga #yoga  #yogi  #yogini  #yogaeverydamnday  #yogagirl  #yogigirl  #plussize  #plussizeyoga  #plussizeyogi  #plussizeyogini  #bodyacceptance  #bodylove  #bodypositive 
You never lose, you either win or you learn. 
Any challenge you are not willing to fully dive into, you will repeatedly confront in many different shapes and sizes. 
Your resistance to feeling the challenge deep enough to excavate the lesson within, keeps the illusion alive that caused the challenge in the first place.

This then postpones the confrontation with whatever you are unwilling to fully feel.

In confusion: Feeling is the pathway to freedom
You never lose, you either win or you learn. Any challenge you are not willing to fully dive into, you will repeatedly confront in many different shapes and sizes. Your resistance to feeling the challenge deep enough to excavate the lesson within, keeps the illusion alive that caused the challenge in the first place. This then postpones the confrontation with whatever you are unwilling to fully feel. In confusion: Feeling is the pathway to freedom
Recipe for Tuesday's:
9:00am All levels flow w/ Kim
5:30pm Yoga at Bittersweet farm
7:00pm Prana Flow w/ Tracy
*just add yoga pants*
Recipe for Tuesday's: 9:00am All levels flow w/ Kim 5:30pm Yoga at Bittersweet farm 7:00pm Prana Flow w/ Tracy *just add yoga pants*
Vacation Pose! 🙏🏻🌊🌞💚 #adhomukhavrksasana #supinedeerpose #wonky #stsimonsisland @iamtherealchucktaylor
Dude could use a good drink after a long day at work. Anyone have advice for an ideas on how best we can party with him? Maybe for bigger dogs just some edibles or second hand vape smoke? What are y'all doing to take the edge off of your pups?
Dude could use a good drink after a long day at work. Anyone have advice for an ideas on how best we can party with him? Maybe for bigger dogs just some edibles or second hand vape smoke? What are y'all doing to take the edge off of your pups?
Quick drink with the Mad Hatter then off to the gym for arm day! (Please ignore my mutton chops, clearly I need a haircut 💇🏽)
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Arm Day #28DaysWithRiley (22/28)
Rope Push-Down 3x12
Close Grip Bench Press 3x12
Tricep Dips 2x12
Straight Bar Push Down 3x12
Lying Tricep Press 7x10
EZ Bar Curl 3x12
Alternating Dumbbell Curl 3x12
Bicep Curl 3x12
Dumbbell Hammer Curl 3x10
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#BeHappy #BeYou ☕️
Quick drink with the Mad Hatter then off to the gym for arm day! (Please ignore my mutton chops, clearly I need a haircut 💇🏽) - Arm Day #28DaysWithRiley  (22/28) Rope Push-Down 3x12 Close Grip Bench Press 3x12 Tricep Dips 2x12 Straight Bar Push Down 3x12 Lying Tricep Press 7x10 EZ Bar Curl 3x12 Alternating Dumbbell Curl 3x12 Bicep Curl 3x12 Dumbbell Hammer Curl 3x10 - #BeHappy  #BeYou  ☕️
Be willing to be a beginner every single morning. .
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#humblewarrior
#SummerSoulsticeWarriors 🏹🏹🏹
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This yoga challenge is open to all levels of yogis! We are here to support each other, be creative and learn from each other so tag some friends and get your cameras ready! 🏹🏹🏹
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How to Play:
1. Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference! 
2. Follow all hosts and sponsors and tag them in each post!
3. Post daily with the hashtag #SummerSoulsticeWarriors
4. Make your profile public so we can see you! 
5. Have fun and be safe!
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Hosts:
@_monette
@shanti_love10
@yogajosey
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Sponsors:
@lotusandmoontribe 
@loricaclothing 
@urbanserene 
@detourbar 
@drishtihandmade 
@zurayoga 
@tinydevotions
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Pose List:
1)Warrior 1
2)Warrior 2
3)Warrior 3 (open heart)
4) Reverse Warrior
5)Humble Warrior
6)Warrior 2 with reverse prayer hands
7) Bound Side Angle
8) Fallen Warrior
9) Ninja Warrior (Warrior 1 Variation using a wall)
10) Yogis Choice
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#yoga #yogi 
@igyogachallenges @QuantumYoga
 #igyogachallenge  #yogachallenge  #flexible #lotusandmoontribe #yogainspiration #yogini #yogalove #igyoga #yogagirl #fitfam #fitness #yogafam #yogapractice #workout #muscle #practicedaily #practiceandalliscoming #yogaeverydamnday#healthylife #wellness #followme #yogapractice #follow #yogajourney#yogaeverywhere #practicedaily
#warrior
Be willing to be a beginner every single morning. . . #humblewarrior  #SummerSoulsticeWarriors  🏹🏹🏹 . . . This yoga challenge is open to all levels of yogis! We are here to support each other, be creative and learn from each other so tag some friends and get your cameras ready! 🏹🏹🏹 . . . How to Play: 1. Repost this flier and tag some friends to join! Tip: save the flier here on IG for reference! 2. Follow all hosts and sponsors and tag them in each post! 3. Post daily with the hashtag #SummerSoulsticeWarriors  4. Make your profile public so we can see you! 5. Have fun and be safe! . . . Hosts: @_monette @shanti_love10 @yogajosey . . Sponsors: @lotusandmoontribe @loricaclothing @urbanserene @detourbar @drishtihandmade @zurayoga @tinydevotions . . Pose List: 1)Warrior 1 2)Warrior 2 3)Warrior 3 (open heart) 4) Reverse Warrior 5)Humble Warrior 6)Warrior 2 with reverse prayer hands 7) Bound Side Angle 8) Fallen Warrior 9) Ninja Warrior (Warrior 1 Variation using a wall) 10) Yogis Choice __________________________________ #yoga  #yogi  @igyogachallenges @QuantumYoga #igyogachallenge  #yogachallenge  #flexible  #lotusandmoontribe  #yogainspiration  #yogini  #yogalove  #igyoga  #yogagirl  #fitfam  #fitness  #yogafam  #yogapractice  #workout  #muscle  #practicedaily  #practiceandalliscoming  #yogaeverydamnday #healthylife  #wellness  #followme  #yogapractice  #follow  #yogajourney #yogaeverywhere  #practicedaily  #warrior 
Natarajasana in the park in these lovely yoga shorts from @AltarEgoApparel

Check out their page, all their clothing is beautiful and at checkout you can use code chandy for 15% off!

#altaregoapparel
#altaregosister
Natarajasana in the park in these lovely yoga shorts from @AltarEgoApparel Check out their page, all their clothing is beautiful and at checkout you can use code chandy for 15% off! #altaregoapparel  #altaregosister 
เชือกโยคะ ช่วยให้การฝึกโยคะของคุณง่ายขึ้นค่ะ
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#narabella #narabellabrand #โยคะ #เชือกโยคะ #worldwideshipping #handmade #yogaaddict #yogalover #yoga #yogadaily #yogastrap #yogabeginner #yogi #yogini #loveyoga #yogis #yogagirl #yogaboy #yogapractice #yogaeveryday
เชือกโยคะ ช่วยให้การฝึกโยคะของคุณง่ายขึ้นค่ะ ------------ #narabella  #narabellabrand  #โยคะ  #เช à¸·à¸­à¸à¹‚ยคะ #worldwideshipping  #handmade  #yogaaddict  #yogalover  #yoga  #yogadaily  #yogastrap  #yogabeginner  #yogi  #yogini  #loveyoga  #yogis  #yogagirl  #yogaboy  #yogapractice  #yogaeveryday