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Catching up #StretchRevolution Day 28
#yoga #yogagirl #yogalove @blogilates @popflex_active @poppilatesofficial @gerisloan
굿모닝 💋
오전 다빈치바디보드로 땀샤워하고 기분UpUp!!
11:45 빈야사도 달료💃🏻💃🏻
굿모닝 💋 오전 다빈치바디보드로 땀샤워하고 기분UpUp!! 11:45 빈야사도 달료💃🏻💃🏻
Wowza! Thanks for the Birthday love everyone!! What a beautiful reminder of the all the amazing humans I have in my life!

Thanks for the messages, the flowers, the hugs and the cookies!!! Thanks for my Sydney crew for the amazing weekend of love and Ghetto UNO, to the Adelaide gang for showering me with so much love and to my parents who arrive in Radelaide tomorrow 💖💖💖💖💖💖💖💖💖💖 #zenaf #love #thankyou
Wowza! Thanks for the Birthday love everyone!! What a beautiful reminder of the all the amazing humans I have in my life! Thanks for the messages, the flowers, the hugs and the cookies!!! Thanks for my Sydney crew for the amazing weekend of love and Ghetto UNO, to the Adelaide gang for showering me with so much love and to my parents who arrive in Radelaide tomorrow 💖💖💖💖💖💖💖💖💖💖 #zenaf  #love  #thankyou 
Practice practice repeat repeat ✨  #yogagirl #catshannon #jcole
Today's #fearlessinheels #wheel Someday those shoulders will release and my arms will straighten, today is not that day. And that's okay, this journey is about #progressnotperfection @tryahlove @simplemuffin @yoga_rockss Sponsors @onzie @kosusaofficial @infinitystrap @hottieyogawear @ahzalhea @sleehcom @spiritualjunkies #myyogalife #yogapractice #wisconsinyogi #challenge #progressnotperfection #yogapose #yogamom #practicejoy #yogachallenge #yogilove #iamyoga #iloveyoga #yogaeverydamnday #yoga #namaste #yogagirl #yogaanywhere #yogilife #yogiforlife #yogainspiration #happyyogi #yogateacher #appletonyoga #appletonwi #rootedyoga #rootedyogallc #teamnourish
Today's #fearlessinheels  #wheel  Someday those shoulders will release and my arms will straighten, today is not that day. And that's okay, this journey is about #progressnotperfection  @tryahlove @simplemuffin @yoga_rockss Sponsors @onzie @kosusaofficial @infinitystrap @hottieyogawear @ahzalhea @sleehcom @spiritualjunkies #myyogalife  #yogapractice  #wisconsinyogi  #challenge  #progressnotperfection  #yogapose  #yogamom  #practicejoy  #yogachallenge  #yogilove  #iamyoga  #iloveyoga  #yogaeverydamnday  #yoga  #namaste  #yogagirl  #yogaanywhere  #yogilife  #yogiforlife  #yogainspiration  #happyyogi  #yogateacher  #appletonyoga  #appletonwi  #rootedyoga  #rootedyogallc  #teamnourish 
#mastyasana for Day 29 of 
#springbackbends with hosts @reinodenita @ainania_yoga @arigador_yoga and sponsors @mymalanecklace @dafnaskincare @gloriososupernutrients @spiritualwoman @moonchildyogawear @yoguineando guests @sarahticha @theashkicker
#yoga #yogaeveryday #yogaeverydamnday #yogachallenge #yogagirl #yogapractice #yogini #yogainspiration #yogaguadeloupe #yogaout #yogaeverywhere #yogaanywhere #outdooryoga #natureyoga #beach #beachyoga #beachday #photooftheday #beautiful #paradise #guadeloupe #gwada #caribbean #followforfollow #follow4follow #followme
#mastyasana  for Day 29 of #springbackbends  with hosts @reinodenita @ainania_yoga @arigador_yoga and sponsors @mymalanecklace @dafnaskincare @gloriososupernutrients @spiritualwoman @moonchildyogawear @yoguineando guests @sarahticha @theashkicker #yoga  #yogaeveryday  #yogaeverydamnday  #yogachallenge  #yogagirl  #yogapractice  #yogini  #yogainspiration  #yogaguadeloupe  #yogaout  #yogaeverywhere  #yogaanywhere  #outdooryoga  #natureyoga  #beach  #beachyoga  #beachday  #photooftheday  #beautiful  #paradise  #guadeloupe  #gwada  #caribbean  #followforfollow  #follow4follow  #followme 
When a flower doesn't bloom you fix the environment in which it grows, not the flower. - 
#anonymous #quoteoftheday #quotesofinstagram -
I've been waking up in the night more often. I usually check on Nalu once or twice but last night the thunder, lighting, and pouring rain woke me first with their incredible sounds. 
By morning though there was no sign of the storm that had taken place. Blue, clear skies, and sunshine took its place. 💙
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My friends @thesaintjohns 🎼
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#austin #austintx #texaslove #yogagirl #yoga #patiopractice #myfavoritespace #atx #yogalife
When a flower doesn't bloom you fix the environment in which it grows, not the flower. - #anonymous  #quoteoftheday  #quotesofinstagram  - I've been waking up in the night more often. I usually check on Nalu once or twice but last night the thunder, lighting, and pouring rain woke me first with their incredible sounds. By morning though there was no sign of the storm that had taken place. Blue, clear skies, and sunshine took its place. 💙 - My friends @thesaintjohns 🎼 - #austin  #austintx  #texaslove  #yogagirl  #yoga  #patiopractice  #myfavoritespace  #atx  #yogalife 
Feeling those hump day #sdy vibes from my girl @mal_wanderlust - thanks for the tag gorgeous! Passing it along to some other badass babes I know 😘
Feeling those hump day #sdy  vibes from my girl @mal_wanderlust - thanks for the tag gorgeous! Passing it along to some other badass babes I know 😘
rekindling that #acro love|bug - feels good to fill the crave.
@flyinese thanks for teaching, lifting + playing with me
i truly enjoyed myself 🙏🏼
trying to make @daniella_palumbo proud 🤗🐒
#flowwithnikki
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📸 @jderc_225
rekindling that #acro  love|bug - feels good to fill the crave. @flyinese thanks for teaching, lifting + playing with me i truly enjoyed myself 🙏🏼 trying to make @daniella_palumbo proud 🤗🐒 #flowwithnikki  - 📸 @jderc_225
Day seven of  #Yindulgence - Beautiful Peaceful Hosts: 
Elsa @spirit.lifting.yoga
Beatriz @djtrixz
Brittany @wanderlust_yogix3
Adriana @pixie.yoga 
Our Generous Sponsors: 👇🏻👇🏻👇🏻
Day seven of #Yindulgence  - Beautiful Peaceful Hosts: Elsa @spirit.lifting.yoga Beatriz @djtrixz Brittany @wanderlust_yogix3 Adriana @pixie.yoga Our Generous Sponsors: 👇🏻👇🏻👇🏻
Straight leg handstands are FINALLY starting to make sense to me. Also if you want ur shoulders to BURN just do this a few times
Straight leg handstands are FINALLY starting to make sense to me. Also if you want ur shoulders to BURN just do this a few times
🐪 Camel Pose or
🐫 Ustrasana for day 8 of @fearless_in_heels 👠
Happy Hump Day! 🤗 👠
It's that time again to express yourself fearlessly. #FearlessInHeels Vol 5 returns March 20-31 with the most AMAZING fearless sponsors ever.

Heels, boots, wedges, clogs, ballet shoes, platforms or flats... ladies and gents- ALL are welcome to join 12 days of fearless fun in your fave footwear.

We'll give the daily poses,- you can dress up or down, and pick one of our variations or do your own interpretation.
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For a chance to win a lovely prize:
1. Repost our flyer to let us know you're in and help us spread the word.
2. Follow our fearless sponsors:
👢@onzie
👢@kosusaofficial
👢@hottieyogawear
👢@sleehcom
👢@infinitystrap
👢@ahzalhea
👢@spiritualjunkies
3. Follow us hosts and check daily for pose line up and a bit of inspiration
✴@tryahlove
✴@yoga_rockss
✴@simplemuffin
4. Tag hosts and sponsors in your caption and include the hashtag #FearlessInHeels
Be sure to set your profile to PUBLIC so we can see your photograph submissions.
Easy.
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Be fun. Be fearless ❤
Are you ready?
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#yogagram #yogajourney #yogafun #fitnessjourney #fitover40 #fitoverforty #igyoga #fitafter40 #highheels #curvyyoga #yogamom #yogafit #camelpose #fitwomen #curvygirl #asana #backbend #yogapractice #yoganewbie #yogainheels #yogagirl #curvywomen #yogapose #thickfit #yogachallenge #igyogachallenge #ustrasana #vinyasa #quads
🐪 Camel Pose or 🐫 Ustrasana for day 8 of @fearless_in_heels 👠 Happy Hump Day! 🤗 👠 It's that time again to express yourself fearlessly. #FearlessInHeels  Vol 5 returns March 20-31 with the most AMAZING fearless sponsors ever. Heels, boots, wedges, clogs, ballet shoes, platforms or flats... ladies and gents- ALL are welcome to join 12 days of fearless fun in your fave footwear. We'll give the daily poses,- you can dress up or down, and pick one of our variations or do your own interpretation. . For a chance to win a lovely prize: 1. Repost our flyer to let us know you're in and help us spread the word. 2. Follow our fearless sponsors: 👢@onzie 👢@kosusaofficial 👢@hottieyogawear 👢@sleehcom 👢@infinitystrap 👢@ahzalhea 👢@spiritualjunkies 3. Follow us hosts and check daily for pose line up and a bit of inspiration ✴@tryahlove ✴@yoga_rockss ✴@simplemuffin 4. Tag hosts and sponsors in your caption and include the hashtag #FearlessInHeels  Be sure to set your profile to PUBLIC so we can see your photograph submissions. Easy. • Be fun. Be fearless ❤ Are you ready? . . . . . #yogagram  #yogajourney  #yogafun  #fitnessjourney  #fitover40  #fitoverforty  #igyoga  #fitafter40  #highheels  #curvyyoga  #yogamom  #yogafit  #camelpose  #fitwomen  #curvygirl  #asana  #backbend  #yogapractice  #yoganewbie  #yogainheels  #yogagirl  #curvywomen  #yogapose  #thickfit  #yogachallenge  #igyogachallenge  #ustrasana  #vinyasa  #quads 
Come flow with me Friday, NYC ! Subbing two classes - 10am at Crunch Union Square and 5:30pm Crunch West 83rd !
Come flow with me Friday, NYC ! Subbing two classes - 10am at Crunch Union Square and 5:30pm Crunch West 83rd !
कौण्डिन्यासन [अ] - Kauṇḍinyāsana [A]

Posture dedicated to Kauṇḍinya, a Rishi from the court of Yudhiṣṭhira in the Mahabharata. “Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.” ― Desmond Tutu

Good morning world!  It is my very last Thursday morning here in Edinburgh and I'm so full of appreciation for this opportunity to be here now to do my little bits of good with the skillset I have to help those that want and need better mental and physical health and wellness.  I feel so blessed to do what I do each day, for myself and for others.  Thank you so much to every single student who has ever graced me with their presence to help me learn and grow.  Each person I've ever chanted to, talked through a sun salutation, given an adjustment or a hug or wiped away a tear, laughed with, cried with, listened to, encouraged, ankle binded, cheered on, held up, breathed with or traveled with....you are part of my story, part of my life, part of my why.  A billion thank you's would not sufficiently show my gratitude to you.

I'm honored to hold space for practice today at The Yoga Room.  Opening chant will take place at 6:30am and I'll be teaching and adjusting until 8:30am this morning.  I'm nearly fully booked up with privates for the remainder of this trip, but if you are keen to get a session in with me please do message me today so I can do my absolute best to try and make time for you.

Have an amazing day ahead!

#dedicatedtodailypractice
#gratefultobealive
कौण्डिन्यासन [अ] - Kauṇḍinyāsana [A] Posture dedicated to Kauṇḍinya, a Rishi from the court of Yudhiṣṭhira in the Mahabharata. “Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.” ― Desmond Tutu Good morning world! It is my very last Thursday morning here in Edinburgh and I'm so full of appreciation for this opportunity to be here now to do my little bits of good with the skillset I have to help those that want and need better mental and physical health and wellness. I feel so blessed to do what I do each day, for myself and for others. Thank you so much to every single student who has ever graced me with their presence to help me learn and grow. Each person I've ever chanted to, talked through a sun salutation, given an adjustment or a hug or wiped away a tear, laughed with, cried with, listened to, encouraged, ankle binded, cheered on, held up, breathed with or traveled with....you are part of my story, part of my life, part of my why. A billion thank you's would not sufficiently show my gratitude to you. I'm honored to hold space for practice today at The Yoga Room. Opening chant will take place at 6:30am and I'll be teaching and adjusting until 8:30am this morning. I'm nearly fully booked up with privates for the remainder of this trip, but if you are keen to get a session in with me please do message me today so I can do my absolute best to try and make time for you. Have an amazing day ahead! #dedicatedtodailypractice  #gratefultobealive 
•• I DON'T MIND ••
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As annoying as it can seem to have your practice/play time interrupted, it's all okay when it's by an animal.
We all love our animals friends don't we 🐕❤
Why don't you guys show me your yoga/workout time with your animal buddies. Tag me cause it's never a bad time to look at animals!
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Wearing @lornajaneactive
•• I DON'T MIND •• • As annoying as it can seem to have your practice/play time interrupted, it's all okay when it's by an animal. We all love our animals friends don't we 🐕❤ Why don't you guys show me your yoga/workout time with your animal buddies. Tag me cause it's never a bad time to look at animals! • Wearing @lornajaneactive
Can we say blooper 😂😭 #yogagirl #catshannon #yogafail
Sponsor shout out to @fourseeapparel ❤ I am so obsessed with their apparel! They have something to fit any mood! I'm feeling a bit wild in my wild thing pose! ❤ Join the giveaway fun #Yogamom10kGiveaway 😀 And take 15% off your order with the code 'yogamom'!
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Awesome Sponsors: @fourseeapparel
@namastefitlife @greeciegirl @inversionjunkieapparel @paleoga_momma @aloetteofc3 @lovekikikins @nessarosejewelry @lotusandlava @hoowomen @consciousink
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#foreseeapparel #yogagiveaway #giveaway #iggiveaway #yoga #yogachallenge #yogalife #loveyoga #yogamom #fitmom #yogastrong #yogaeverydamnday #yogagirl #yogawarrior #yogafun #yogalove #yogafitness #yogadaily #yogapractice #yogastrength #yogainspiration #namaste #yogaaddict #yogaeveryday #igyoga #yogajourney #myyogalife #yogajunkie
Sponsor shout out to @fourseeapparel ❤ I am so obsessed with their apparel! They have something to fit any mood! I'm feeling a bit wild in my wild thing pose! ❤ Join the giveaway fun #Yogamom10kGiveaway  😀 And take 15% off your order with the code 'yogamom'! . Awesome Sponsors: @fourseeapparel @namastefitlife @greeciegirl @inversionjunkieapparel @paleoga_momma @aloetteofc3 @lovekikikins @nessarosejewelry @lotusandlava @hoowomen @consciousink . #foreseeapparel  #yogagiveaway  #giveaway  #iggiveaway  #yoga  #yogachallenge  #yogalife  #loveyoga  #yogamom  #fitmom  #yogastrong  #yogaeverydamnday  #yogagirl  #yogawarrior  #yogafun  #yogalove  #yogafitness  #yogadaily  #yogapractice  #yogastrength  #yogainspiration  #namaste  #yogaaddict  #yogaeveryday  #igyoga  #yogajourney  #myyogalife  #yogajunkie 
"Next time when you think of beautiful thoughts, don't forget to count yourself in"
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• -photo credit to @sirenavee
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#yoga #yogi #yogini #yogagirl #yogateacher #yogastudent #yogaoutdoor #yogaoutside #yogaeverydamnday #yogaeveryday #yogaeverywhere #redrocks #redrocksdenver  #denver #colorado #selflove #selfcare #loveyourself #health #wellness #honesthealthsisters #pigeonpose #yogadenver #yogaredrocks
Take time to do what makes your soul happy ✌🏼Took my first @corepoweryoga class today and it was an amazing experience. Put your health as a priority and everything else will fall into place. .
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🙏🏼
#namaste #hotyoga #bikramyoga #bikram #corepoweryoga #corepower #yoga #yogini #yogagram #yogamat #yogaclass #challengeyourself #yogachallenge #yogapose #yogaeveryday #yogaeverydamnday #yogagirl #igyoga #instayoga #kcmo #layout #live #lifequotes
Take time to do what makes your soul happy ✌🏼Took my first @corepoweryoga class today and it was an amazing experience. Put your health as a priority and everything else will fall into place. . . . . . . 🙏🏼 #namaste  #hotyoga  #bikramyoga  #bikram  #corepoweryoga  #corepower  #yoga  #yogini  #yogagram  #yogamat  #yogaclass  #challengeyourself  #yogachallenge  #yogapose  #yogaeveryday  #yogaeverydamnday  #yogagirl  #igyoga  #instayoga  #kcmo  #layout  #live  #lifequotes 
慌しく当日を迎えた。仙台作並秋保温泉 一の坊さんと初めてのヨガ。私も一の坊さんも初めての試みで心配もあったが、満席💯🔆大成功🎉🎉🎉
席が足りないからホールの後ろにも席を追加する感じ本当にありがとうございます❤️❤️❤️
お客様からも温かいお言葉をたくさん頂きました✨🙏🏻✨
ヨガも無事終わり、偉い人が駆けつけてくれ早速次のレッスンの日程と打合せ。お客様にヨガのポーズを披露をして欲しいとの依頼。
とりあえず、来月も4/12(水)・4/19(水)20:00〜お時間が合えばご参加下さい❤️❤️❤️
慌しく当日を迎えた。仙台作並秋保温泉 一の坊さんと初めてのヨガ。私も一の坊さんも初めての試みで心配もあったが、満席💯🔆大成功🎉🎉🎉 席が足りないからホールの後ろにも席を追加する感じ本当にありがとうございます❤️❤️❤️ お客様からも温かいお言葉をたくさん頂きました✨🙏🏻✨ ヨガも無事終わり、偉い人が駆けつけてくれ早速次のレッスンの日程と打合せ。お客様にヨガのポーズを披露をして欲しいとの依頼。 とりあえず、来月も4/12(水)・4/19(水)20:00〜お時間が合えばご参加下さい❤️❤️❤️
#Yogaflow tonight! 💃 The #FoldAndFly challenge is such a great way to look at  connected poses and make transitions out of it haha 😜 .
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I know Im flooding your feed with consecutive posts but I was so lazy to even do anything yesterday so today I decided that Ill totally practice 💪 Yoga is such a great stress reliever, seriously. .
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#yoga #igyoga #igyogafam #igyogacommunity #igcommunity #yogalife #yogalove #yogafun #yogaaddict #yogagirl #yogachallenge #practiceyoga #yogaeverydamnday #instayoga #yogachallenge #yogaeveryday #yogadrill #buildstrength #pinayyogi #funeage
#Yogaflow  tonight! 💃 The #FoldAndFly  challenge is such a great way to look at connected poses and make transitions out of it haha 😜 . . I know Im flooding your feed with consecutive posts but I was so lazy to even do anything yesterday so today I decided that Ill totally practice 💪 Yoga is such a great stress reliever, seriously. . . #yoga  #igyoga  #igyogafam  #igyogacommunity  #igcommunity  #yogalife  #yogalove  #yogafun  #yogaaddict  #yogagirl  #yogachallenge  #practiceyoga  #yogaeverydamnday  #instayoga  #yogachallenge  #yogaeveryday  #yogadrill  #buildstrength  #pinayyogi  #funeage 
Late night, week night, practice makes...progress ✨✨✨✨✨✨ #yogagirl #catshannon
Jungle smoothie time post yoga class... gotta refuel right! It's been very hot lately and I teach more than half of my classes outdoors... luckily I have a pool, beach, or cold #smoothie nearby to help me recharge quickly. What's your favorite way to stay energized?
Jungle smoothie time post yoga class... gotta refuel right! It's been very hot lately and I teach more than half of my classes outdoors... luckily I have a pool, beach, or cold #smoothie  nearby to help me recharge quickly. What's your favorite way to stay energized?
Our hike peaked just before sunset, Jay snapped these pics in this gorgeous, almost golden hour. We found a sunny rock, over looking the horizon and shared some banana bread(he makes the best banana bread) as the sky moved as it does. We left with just enough light to hike out. 
Nothing profound or noteworthy about these moments, but they are everything. So thankful to be here, with this everything. 🌞
Our hike peaked just before sunset, Jay snapped these pics in this gorgeous, almost golden hour. We found a sunny rock, over looking the horizon and shared some banana bread(he makes the best banana bread) as the sky moved as it does. We left with just enough light to hike out. Nothing profound or noteworthy about these moments, but they are everything. So thankful to be here, with this everything. 🌞
🎥🌺🙃
🎥🌺🙃
Day 4️⃣ #PetsAndPoses was any twist 🌀🌀🌀 I was perusing #2100asanas & found this cool twisted bound #chairpose #utkatasana & decided to give it a try!  As usual, Hanna just is. 🐶❤🐱❤🐶❤🐱❤🐶❤🐱❤🐶 . . 
Hosts:
🌟 @jbreton22 - ft Olive
🌟 @livinleggings - ft Benny
🌟 @salty_hair_yogi - ft Rino
🌟 @yogi_goddess - ft Jasmin, Glennwood, Lily & Lucky
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Sponsors: 🎁 @aloyoga
🎁 @infinitystrap 🎁 @yogapaws . . . . 
#yoga #yogagirl #yogi #yogini #yogalove #yogafun #yogapractice #yogalife #asana #yogisofinstagram #yogaeverydamnday  #practiceandalliscoming #blissbandits #practicenotperfection #yogachallenge #igyogachallenge #namaste #pitbull #pitbulls #pitbullsofinstagram
Day 4️⃣ #PetsAndPoses  was any twist 🌀🌀🌀 I was perusing #2100asanas  & found this cool twisted bound #chairpose  #utkatasana  & decided to give it a try! As usual, Hanna just is. 🐶❤🐱❤🐶❤🐱❤🐶❤🐱❤🐶 . . Hosts: 🌟 @jbreton22 - ft Olive 🌟 @livinleggings - ft Benny 🌟 @salty_hair_yogi - ft Rino 🌟 @yogi_goddess - ft Jasmin, Glennwood, Lily & Lucky . Sponsors: 🎁 @aloyoga 🎁 @infinitystrap 🎁 @yogapaws . . . . #yoga  #yogagirl  #yogi  #yogini  #yogalove  #yogafun  #yogapractice  #yogalife  #asana  #yogisofinstagram  #yogaeverydamnday  #practiceandalliscoming  #blissbandits  #practicenotperfection  #yogachallenge  #igyogachallenge  #namaste  #pitbull  #pitbulls  #pitbullsofinstagram 
LAST DAY of the #Yoga4Growth challenge. Day 28: Salamba Sirasana | Supported Headstand 
@ladydork @koyawebb 
Sponsors:@aloyoga @toesox @liforme @sunwarriortribe 
#yoga #yogagirl #yogi #yogini #asana #salambasirasana #supportedheadstand #headstand #upsidedown #core #inversion #strength #balance #IGyoga #IGYogaFam #instayoga #yogisofinstagram #yogaeverydamnday #Marchchallenge #yogachallenge #namaste #ElFin #FunWithFilters #blackgirlsdoyoga
We often look at the beauty of the world through windows 🏠

We see the light shining in and are content to admire and observe. Joining in is risky and requires courage. Whilst it's easier to sit back and avoid the risk, is it fulfilling?

The problem with seeing the world through windows is they don't give you the full picture.

They give you a 2 dimensional view of a 3 dimensional world. They refract light, shift colours, and restrict the use of your other senses. 
Use your courage and LET GO of your fears. Join the world in ways you never thought you could. Then you will witness the true beauty of life ✨

Love Letters affirmational rings available in sterling silver and more via the link in the bio 💕
We often look at the beauty of the world through windows 🏠 We see the light shining in and are content to admire and observe. Joining in is risky and requires courage. Whilst it's easier to sit back and avoid the risk, is it fulfilling? The problem with seeing the world through windows is they don't give you the full picture. They give you a 2 dimensional view of a 3 dimensional world. They refract light, shift colours, and restrict the use of your other senses. Use your courage and LET GO of your fears. Join the world in ways you never thought you could. Then you will witness the true beauty of life ✨ Love Letters affirmational rings available in sterling silver and more via the link in the bio 💕
It can be scary taking risks, making changes, and venturing into the unknown. I know it was for me. I recently quit my corporate job, moved out our apartment, applied for a visa to move to another country, and am living in a van until we get the call. It's not for everyone but I can say this has been an amazing month so far and I can't wait to see what happens in the future! #WhimsicalOdyssey .
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#canyonlands #canyonlandsnationalpark #nationalpark #nationalparks #nationalparkservice #nps #hiking #hike #explore #travel #spring #adventure #redrocks #vanlife #desert #sunset #southwest #visitutah #travelutah #utah #mighty5 #utahsmighty5 #igyoga #yoga #yogagirl #igyogi #yogi #treepose #balance
It can be scary taking risks, making changes, and venturing into the unknown. I know it was for me. I recently quit my corporate job, moved out our apartment, applied for a visa to move to another country, and am living in a van until we get the call. It's not for everyone but I can say this has been an amazing month so far and I can't wait to see what happens in the future! #WhimsicalOdyssey  . . . . #canyonlands  #canyonlandsnationalpark  #nationalpark  #nationalparks  #nationalparkservice  #nps  #hiking  #hike  #explore  #travel  #spring  #adventure  #redrocks  #vanlife  #desert  #sunset  #southwest  #visitutah  #travelutah  #utah  #mighty5  #utahsmighty5  #igyoga  #yoga  #yogagirl  #igyogi  #yogi  #treepose  #balance 
It's been awhile since my last yoga challenge so here it is ..... #bendnaturally.  Information is in the flyer if you are interested 😘
#bendnaturally #yogi #yoga #yogalove #yogagirl #yogagram #yogainspiration #yogajourney #yogaaddict #yogadaily #yogachallenge #yogaeveryday #yogapractice #yogaeverydamnday #yogaeverywhere
Today's post workout selfie is, of course, in a pink tank because women's health is something I will always stand up for. #pinkout
Today's post workout selfie is, of course, in a pink tank because women's health is something I will always stand up for. #pinkout 
Goal:  Imagine my future, think about my optimal future. What do I want it to look like? 
#Latinagoaldigger
Merch:
Bracelets @alexandani
Goal: Imagine my future, think about my optimal future. What do I want it to look like? #Latinagoaldigger  Merch: Bracelets @alexandani
Day 9 of #springintosplits2017 is #standingsplits. Some days ya got it some days you don't. I will get there again. 
Hosts are:@awesomebodyrevolution @pink.yogi.mama @lancuks_yoga @beahappyamy 
And sponsors: @azendea @mayyouknowjoy @pogamat @pranamat @shaktiactivewear 
#yogaprogression #yogaeverydamnday #yogastrong #yogi #yogini #yogalove #yogaanywhere #yogaeverywhere #strong #yogagirl #yogachallenge #lularoe #bodytransformation #Fitness #fitnesschallenge #healthygirl #healthylife
Day 9 of #springintosplits2017  is #standingsplits . Some days ya got it some days you don't. I will get there again. Hosts are:@awesomebodyrevolution @pink.yogi.mama @lancuks_yoga @beahappyamy And sponsors: @azendea @mayyouknowjoy @pogamat @pranamat @shaktiactivewear #yogaprogression  #yogaeverydamnday  #yogastrong  #yogi  #yogini  #yogalove  #yogaanywhere  #yogaeverywhere  #strong  #yogagirl  #yogachallenge  #lularoe  #bodytransformation  #Fitness  #fitnesschallenge  #healthygirl  #healthylife 
This is the sight I see of our yoga cubbies after an effective yoga session: limbs stretched, tendons like jello, and body lulled into relaxation...now where are my shoes?! 🤸🏻‍♀️😅🤔 #yoga #yogalife #yogagirl #yogateacher #yogaeverydamnday #yogaeverywhere #yogi #namaste #nycgram #wellness #wellnesswarrior #mindbodysoul #mindbodyspirit #mindfullife #lifestyleblogger #lifestyle #livewell #spirituality #spiritjunkie #selfcare #selflove #fitness #fitgirl #runner #photography #nyc #brooklyn #healthy #wanderlust #vegan
This is the sight I see of our yoga cubbies after an effective yoga session: limbs stretched, tendons like jello, and body lulled into relaxation...now where are my shoes?! 🤸🏻‍♀️😅🤔 #yoga  #yogalife  #yogagirl  #yogateacher  #yogaeverydamnday  #yogaeverywhere  #yogi  #namaste  #nycgram  #wellness  #wellnesswarrior  #mindbodysoul  #mindbodyspirit  #mindfullife  #lifestyleblogger  #lifestyle  #livewell  #spirituality  #spiritjunkie  #selfcare  #selflove  #fitness  #fitgirl  #runner  #photography  #nyc  #brooklyn  #healthy  #wanderlust  #vegan 
Last day - #YogisChoice 
I chose a #backbend for 🌷#Springintoflexibilty 🌷
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🌷Loving Hosts:
@mylittleyogi
@shreeyoga
@erickuhhls
@woodspine .
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🌷Loving Sponsor:
@flexilexi_fitness
#flexilexi_fitness
#newinstore @mandukayoga GO Play mat carrier in tile print. Mosaic tile design inspired by Cuba. The GO Play mat carrier combines the convenience of a lightweight yoga mat sling with the accessibility of external storage pockets for all personal essentials.
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Visit our flagship shop on 4A Haji Lane to give it a try or link in bio to shop online.
#newinstore  @mandukayoga GO Play mat carrier in tile print. Mosaic tile design inspired by Cuba. The GO Play mat carrier combines the convenience of a lightweight yoga mat sling with the accessibility of external storage pockets for all personal essentials. - - Visit our flagship shop on 4A Haji Lane to give it a try or link in bio to shop online.
Yoga7outlets 2KGiveaway

We are pleased to share our 2KGiveaway for the 4 lucky Winners of our loyal Followers. 
The 4 Winners will get the gift from the Sponsors as below ;
💠 A Full Set of Skin Thin Yogapaws from yogapaws 💠 Bandeau + Shine Shorts from liquidoactive 💠Infinitystrap + DVD or eBook from infinitystrap 💠Capri Legging from yoga7outlets

To enter is simply :
✔Like this post
✔repost this Flyer and tag 3 or more of your friends who love to join in.
✔Use hashtag #yoga7outlets2Kgiveaway# ✔Follow all Generous Sponsors:
@yogapaws
@Infinitystrap
@Liquidoactive
@yoga7outlets ✔ Please make sure your profile Public during this event so we can see ur IG feed.

This event will be closed after our Followers reaching 2K Or End of March 2017, 00.00 GMT

We will choose the winner randomly and those lucky Winners will be announced 🙏🙏🙏 GOOD LUCK 💕💕 #yoga7outlets2Kgiveaway#yoga#yogagiveaway#yogaevent#yogafam#yogagrams#igyoga#yogagirl#yogamom#yogawomen#yogamen#yogachallenge#yogaeverydamnday#yogagirl#yogamen#yogainindonesia#instayoga#giveaway#yogacommunity#igyogaindonesia#igyoga#yoga#yogisofinstagram#instagiveaway#yogagembira#festivalyoga#yogajourney#yogalove
Yoga7outlets 2KGiveaway We are pleased to share our 2KGiveaway for the 4 lucky Winners of our loyal Followers. The 4 Winners will get the gift from the Sponsors as below ; 💠 A Full Set of Skin Thin Yogapaws from yogapaws 💠 Bandeau + Shine Shorts from liquidoactive 💠Infinitystrap + DVD or eBook from infinitystrap 💠Capri Legging from yoga7outlets To enter is simply : ✔Like this post ✔repost this Flyer and tag 3 or more of your friends who love to join in. ✔Use hashtag #yoga7outlets2Kgiveaway # ✔Follow all Generous Sponsors: @yogapaws @Infinitystrap @Liquidoactive @yoga7outlets ✔ Please make sure your profile Public during this event so we can see ur IG feed. This event will be closed after our Followers reaching 2K Or End of March 2017, 00.00 GMT We will choose the winner randomly and those lucky Winners will be announced 🙏🙏🙏 GOOD LUCK 💕💕 #yoga7outlets2Kgiveaway #yoga #yogagiveaway #yogaevent #yogafam #yogagrams #igyoga #yogagirl #yogamom #yogawomen #yogamen #yogachallenge #yogaeverydamnday #yogagirl #yogamen #yogainindonesia #instayoga #giveaway #yogacommunity #igyogaindonesia #igyoga #yoga #yogisofinstagram #instagiveaway #yogagembira #festivalyoga #yogajourney #yogalove 
💕✌🏼😘🌲 Sending out nothing but love this beautiful evening. XOXO Goodnight all!
💕✌🏼😘🌲 Sending out nothing but love this beautiful evening. XOXO Goodnight all!
Day 10 of #marchintoherstory is #handstand. I am beginner in this pose. I can't wait to make it into a full handstand one day. It will be an amazing feeling. 
Hosts are: @barefootkerry @carleebyoga @weirdomandys @hana_bladh 
Sponsors :@pucket_pants @hipmountainmamma @sunbakedbabyboutique @meddyteddy 
#yogaprogression #yogaeverydamnday #yogastrong #yogi #yogini #yogalove #yogaanywhere #yogaeverywhere #strong #yogagirl #strong #Fit #strongwomen #fitnesschallenge #fitgirl #lularoe
Day 10 of #marchintoherstory  is #handstand . I am beginner in this pose. I can't wait to make it into a full handstand one day. It will be an amazing feeling. Hosts are: @barefootkerry @carleebyoga @weirdomandys @hana_bladh Sponsors :@pucket_pants @hipmountainmamma @sunbakedbabyboutique @meddyteddy #yogaprogression  #yogaeverydamnday  #yogastrong  #yogi  #yogini  #yogalove  #yogaanywhere  #yogaeverywhere  #strong  #yogagirl  #strong  #Fit  #strongwomen  #fitnesschallenge  #fitgirl  #lularoe 
#newinstore @mandukayoga GO Light mat carrier in tile print. Mosaic tile design is inspired by Cuba. The GO Light is a best-selling bag for good reason: It comes equipped with a roomy, lined yoga mat compartment, interior pocket for valuables, adjustable shoulder strap and sturdy side handle for easy portability. It fits most mid sized yoga mats.
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Visit our flagship shop on 4A Haji Lane to give it a try or link in bio to shop online.
#newinstore  @mandukayoga GO Light mat carrier in tile print. Mosaic tile design is inspired by Cuba. The GO Light is a best-selling bag for good reason: It comes equipped with a roomy, lined yoga mat compartment, interior pocket for valuables, adjustable shoulder strap and sturdy side handle for easy portability. It fits most mid sized yoga mats. - - Visit our flagship shop on 4A Haji Lane to give it a try or link in bio to shop online.
I can't believe it is the last day of the #yoga4growth challenge! This month has been amazing. Getting back to practicing daily has so wonderful for my mind, body, and soul! I am so grateful to the amazing hosts @ladydork & @koyawebb and the incredible sponsors @aloyoga @toesox @liforme @getlovedup @sunwarriortribe ✨🙏🏼✨ it has been so amazing to connect with all the amazing yogis participating in this challenge!  Day 28 of #yoga4growth challenge is headstand! This month was the first time I have been practicing headstand away from the wall. I was super excited to capture this from my practice today!  #yogachallenge #yogagirl #yogagram #yogalife #yogapose #headstand #inversion #yogaasana #possibility #practice #practicedaily #balance #yogaeverydamnday #yogavibes #yogadaily #yogajourney #yogacommunity #liveonpurpose #bodylove #selfcare #thewholeisticlife #wearejeaniius #beepic #yogainstructor #
I can't believe it is the last day of the #yoga4growth  challenge! This month has been amazing. Getting back to practicing daily has so wonderful for my mind, body, and soul! I am so grateful to the amazing hosts @ladydork & @koyawebb and the incredible sponsors @aloyoga @toesox @liforme @getlovedup @sunwarriortribe ✨🙏🏼✨ it has been so amazing to connect with all the amazing yogis participating in this challenge! Day 28 of #yoga4growth  challenge is headstand! This month was the first time I have been practicing headstand away from the wall. I was super excited to capture this from my practice today! #yogachallenge  #yogagirl  #yogagram  #yogalife  #yogapose  #headstand  #inversion  #yogaasana  #possibility  #practice  #practicedaily  #balance  #yogaeverydamnday  #yogavibes  #yogadaily  #yogajourney  #yogacommunity  #liveonpurpose  #bodylove  #selfcare  #thewholeisticlife  #wearejeaniius  #beepic  #yogainstructor  #
"If you want to give light to others, you have to glow yourself." ~ Thomas S. Monson .
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🙌🏾🙌🏾🙌🏾🙌🏾 Yassss!!!! So true!!!! Love this quote. .
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Goodnight 🌙✨💛
🙏🏾Namaste .
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#yogachallenge #springbackbends #yoga #day29 #fishpose #matsyasana  #variation #eaglelegs #eaglearms #poses #happyspring #springyoga #spring #brownyoginilove #groundedbyyoga #groundedbyyogawithtiffyj @ainania_yoga @arigador_yoga @reinodenita @sarahticha @theashkicker @dafnaskincare @gloriososupernutrients @mymalanecklace @moonchildyogawear @spiritualwoman @yoguineando
"If you want to give light to others, you have to glow yourself." ~ Thomas S. Monson . . . 🙌🏾🙌🏾🙌🏾🙌🏾 Yassss!!!! So true!!!! Love this quote. . . Goodnight 🌙✨💛 🙏🏾Namaste . . #yogachallenge  #springbackbends  #yoga  #day29  #fishpose  #matsyasana  #variation  #eaglelegs  #eaglearms  #poses  #happyspring  #springyoga  #spring  #brownyoginilove  #groundedbyyoga  #groundedbyyogawithtiffyj  @ainania_yoga @arigador_yoga @reinodenita @sarahticha @theashkicker @dafnaskincare @gloriososupernutrients @mymalanecklace @moonchildyogawear @spiritualwoman @yoguineando
Leg behind the head used to be an impossible pose for me. I can still remember all those times when I was lying on my back feeling hopeless with my leg hugged in around my chin......but now I can do this. Of course the body needs time to get used to this whole craziness but I think the majority of times it's the mind.
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#yogihowdyoudothat @getfityogagirl @kamaste_ @yogaandchaigirl @yogamand @liforme @yogapaws @re3life @bloominglotusjewelry #mindfulness #yogaaddict #yogagirl #yoga #yogi #yogini #activewear #yogapose #yogapractice #fitgirl #yogaeverydamnday #iloveyoga #hkyogagirl #greta🌟tude #hongkong #yogateacher #yogahongkong #hongkongyogi #hkyoga #yogajunkie #practiceandalliscoming #fitspo #hkyogi #onebreathatatime #beagoddess #yogisofinstagram #yogachallenge #legbehindthehead
Leg behind the head used to be an impossible pose for me. I can still remember all those times when I was lying on my back feeling hopeless with my leg hugged in around my chin......but now I can do this. Of course the body needs time to get used to this whole craziness but I think the majority of times it's the mind. - #yogihowdyoudothat  @getfityogagirl @kamaste_ @yogaandchaigirl @yogamand @liforme @yogapaws @re3life @bloominglotusjewelry #mindfulness  #yogaaddict  #yogagirl  #yoga  #yogi  #yogini  #activewear  #yogapose  #yogapractice  #fitgirl  #yogaeverydamnday  #iloveyoga  #hkyogagirl  #greta 🌟tude #hongkong  #yogateacher  #yogahongkong  #hongkongyogi  #hkyoga  #yogajunkie  #practiceandalliscoming  #fitspo  #hkyogi  #onebreathatatime  #beagoddess  #yogisofinstagram  #yogachallenge  #legbehindthehead 
Feeling grateful for this lovely yoga IG community. Stay tuned for the #BeYoutifulYogis yoga challenge starting April 9th! Shout out to my amazing yogi friends and cohosts:
@daen_roe
@yogabyalexa
@karlylouphilips
@the_gym_yogi
@annelieyogi
@dominica_rose_fox
@katrin.e
@barbell.yogi
I'm a mermaid🦄💜
Love my wine & Yoga shirt from @greenyjenn
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#yoga #innerstrength #yogachallenge #yogagirl #mermaidpose #yogaeverywhere #yogaeverydamnday #yogalife #asana  #yogainspiration #yogajourney #yogaflow #hipopener #yogini #yogi #yogisofinstagram #practiceandalliscoming #positivevibes #happiness #clarity #calm #peace #conscious #stretch #morningflow
Feeling grateful for this lovely yoga IG community. Stay tuned for the #BeYoutifulYogis  yoga challenge starting April 9th! Shout out to my amazing yogi friends and cohosts: @daen_roe @yogabyalexa @karlylouphilips @the_gym_yogi @annelieyogi @dominica_rose_fox @katrin.e @barbell.yogi I'm a mermaid🦄💜 Love my wine & Yoga shirt from @greenyjenn > > > > >#yoga  #innerstrength  #yogachallenge  #yogagirl  #mermaidpose  #yogaeverywhere  #yogaeverydamnday  #yogalife  #asana  #yogainspiration  #yogajourney  #yogaflow  #hipopener  #yogini  #yogi  #yogisofinstagram  #practiceandalliscoming  #positivevibes  #happiness  #clarity  #calm  #peace  #conscious  #stretch  #morningflow 
Parivritta surya yantrasana 
Делюсь с вами важными мыслями из книги "Бегство от свободы" : "... знать свои подлинные желания гораздо труднее, чем кажется большинству из нас; это одна из труднейших проблем человеческого бытия. Мы отчаянно стараемся уйти от этой проблемы, принимая стандартные цели за свои собственные." Эрих Фромм

#yogaeverydamnday#yogainspiration#yogagram#yogateacher#yogajourney#yogadaily#yogaaddict#yogapose#asana#backbend#flexibility#bendy#yogaeveryday#yogaeverywhere#yogagirl#yogabali#yoga#asia#bali#indonesia#traveling#yogisofinstagram#split
Parivritta surya yantrasana Делюсь с вами важными мыслями из книги "Бегство от свободы" : "... знать свои подлинные желания гораздо труднее, чем кажется большинству из нас; это одна из труднейших проблем человеческого бытия. Мы отчаянно стараемся уйти от этой проблемы, принимая стандартные цели за свои собственные." Эрих Фромм #yogaeverydamnday #yogainspiration #yogagram #yogateacher #yogajourney #yogadaily #yogaaddict #yogapose #asana #backbend #flexibility #bendy #yogaeveryday #yogaeverywhere #yogagirl #yogabali #yoga #asia #bali #indonesia #traveling #yogisofinstagram #split 
Friends tease me that this pose (Dancer or Natarajasana) is my favorite and I always strike / post pictures of it. Well, it's true. 
I love dancer pose because it looks pretty and feels very elegant and light. I might be a yoga instructor, but I'm crazy clumsy. Moreover, this pose feels freeing - a nice big heart opener. In yoga, we find so many poses are backbends, heat chakra activating poses. In real life, we unfortunately do exactly the opposite - we hunch, we look down, we close our hearts. We hide our true nature, that inner light, we don't want to express our love and care in fear of being rejected or unreciprocated. 
Nataraja is the name of Lord Shiva, in the pastime of performing a dance at the movement of destroying the universe. For us, destruction means the deepest form of transformation. And it starts by opening the heart...
Friends tease me that this pose (Dancer or Natarajasana) is my favorite and I always strike / post pictures of it. Well, it's true. I love dancer pose because it looks pretty and feels very elegant and light. I might be a yoga instructor, but I'm crazy clumsy. Moreover, this pose feels freeing - a nice big heart opener. In yoga, we find so many poses are backbends, heat chakra activating poses. In real life, we unfortunately do exactly the opposite - we hunch, we look down, we close our hearts. We hide our true nature, that inner light, we don't want to express our love and care in fear of being rejected or unreciprocated. Nataraja is the name of Lord Shiva, in the pastime of performing a dance at the movement of destroying the universe. For us, destruction means the deepest form of transformation. And it starts by opening the heart...
#backinstock @mandukayoga eKO® Lite yoga mat, Ebb. Ebb is a limited edition mat that features a uniquely marbled blend of high-energy colors that contrasts with a grounding base tone.
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The comfortably cushioned eKO® Lite yoga mat has a natural rubber grip that catches you if you start to slip. With its eco-friendly construction, this non-Amazon harvested natural tree rubber mat supports both your practice and our planet.
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Visit our flagship shop on 4A Haji Lane to give it a try or link in bio to shop online.
#backinstock  @mandukayoga eKO® Lite yoga mat, Ebb. Ebb is a limited edition mat that features a uniquely marbled blend of high-energy colors that contrasts with a grounding base tone. - - The comfortably cushioned eKO® Lite yoga mat has a natural rubber grip that catches you if you start to slip. With its eco-friendly construction, this non-Amazon harvested natural tree rubber mat supports both your practice and our planet. - - Visit our flagship shop on 4A Haji Lane to give it a try or link in bio to shop online.
Flashback to me on @kungfuhamstahs feet flying for the first time. Bless you friend for your knowledge and kindness!! Also Max from @maxandlizacro bahaha!
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@theyogamovementdallas ❤ #cantaffordtofly #lonelyyogaforever #hermityoga hahaha #acroyoga #acro #dallasyogi #dallasyoga #dallasyoga 
#practiceyoga #practicedaily #yogagirl #asana #yogaeverydamnday #loveyourself #loveyoga
#yogaforeveryone #yogaforall #asanalove
Missing Sri Lanka already! But excited for my next adventure and so many upcoming projects... next stop ->Tahiti 🌺
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#wander #yogalife #yogi #gypsysoul #yogagirl #fitness #instafit #travelblogger #travel #wanderlust #srilanka #vegan #veganlife #nature #lifestyle #lifestyleblogger #beautiful #picoftheday #plantbased #plants #sunrise #sunset #thepowerofnow #bepresent #beach #flexibility #islandlife
To handle yourself, use your head. To handle others, use your heart." - Eleanor Roosevelt
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#yoga #yogaaddict #yogadaily #yogaeveryday #yogaeverywhere #yogafam #yogafit #yogafun #yogagirl #yogaholic #yogajourney #yogalife #yogalifestyle #yogalove #yogapose #yogapractice #YogaEveryDamnDay
Today's #FoldAndFly was one I haven't done in a while! But the bind/fold was not happening, so I'll spare you those shots and stick with team fly 🤣

Hosts: @shiziks @vythathin @omniyogagirl @marastina
Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogahweelbyjess @neroapparel
Today's #FoldAndFly  was one I haven't done in a while! But the bind/fold was not happening, so I'll spare you those shots and stick with team fly 🤣 Hosts: @shiziks @vythathin @omniyogagirl @marastina Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogahweelbyjess @neroapparel
Sometimes you need a little help with lift-off. And that's okay.
Sometimes you need a little help with lift-off. And that's okay.
I am having trouble.

I feel stressed. Tired. Overwhelmed. There is not enough time for all the things. I--apparently--have been griping at my husband every single night. My depression is spiking.

I started reading a book. Married to Distraction: Restoring Intamacy and Strengthening Your Marriage in the Age Of Interruption. I feel like I'm too scattered and distracted to give my marriage the time it deserves.

In that vein, I am reminded why I rarely participate in yoga challenges. They take too much time from my real life. Tracking down the pose of the day. (WHY don't hosts make it easier to figure out?! I shouldn't have to scroll through 87 profiles to find the host of the day!) Taking the perfect photos, editing, posting. The inevitable scrolling that ensues. The habit of screen time it restarts. Insane how that mindless state just takes me over for hours and hours. I find it hard to find moderation in social media.

So I'm skipping days 7 & 8 of #backintouchwithyoga. Here is day 9: Tree.
Hosts: Hosts: @cherylfyoga @sunkissedyogi @milena.moon @elisheva_yoga
Sponsor: @fractal.9
I am having trouble. I feel stressed. Tired. Overwhelmed. There is not enough time for all the things. I--apparently--have been griping at my husband every single night. My depression is spiking. I started reading a book. Married to Distraction: Restoring Intamacy and Strengthening Your Marriage in the Age Of Interruption. I feel like I'm too scattered and distracted to give my marriage the time it deserves. In that vein, I am reminded why I rarely participate in yoga challenges. They take too much time from my real life. Tracking down the pose of the day. (WHY don't hosts make it easier to figure out?! I shouldn't have to scroll through 87 profiles to find the host of the day!) Taking the perfect photos, editing, posting. The inevitable scrolling that ensues. The habit of screen time it restarts. Insane how that mindless state just takes me over for hours and hours. I find it hard to find moderation in social media. So I'm skipping days 7 & 8 of #backintouchwithyoga . Here is day 9: Tree. Hosts: Hosts: @cherylfyoga @sunkissedyogi @milena.moon @elisheva_yoga Sponsor: @fractal.9
11день  #Animal🐒Asanas
#bhujangasana with my mini👧❤
🌟Hosted by:
@kimterpstra1978 
@lancuks_yoga
@carolineanne92 
@elena_miss_yoga .
🎁Our Gracious Sponsors
@chandraactivewear
@tame_the_bull 
@bohemian_treasure 
@hoowomen 
@yogi.bare 
Участвую #коврикзаасану от@dvayoga 🙏🌟
11день #Animal 🐒Asanas #bhujangasana  with my mini👧❤ 🌟Hosted by: @kimterpstra1978 @lancuks_yoga @carolineanne92 @elena_miss_yoga . 🎁Our Gracious Sponsors @chandraactivewear @tame_the_bull @bohemian_treasure @hoowomen @yogi.bare Участвую #коврикзаасану  от@dvayoga 🙏🌟
I've seen this many times, but I've never tried it. Now I know why! This has to be the most awkward pose to get in and out of and that's including dwi pada sirsasana 😲😂 Looks cool for the picture though! .
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Day 10 of #YogiHowdYouDoThat

#ShoulderStand #LotusPose .
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@jeminajakin
@kamaste_
@yogamand
@yogaandchaigirl
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🎉Sponsors: 
@bloominglotusjewelry 
@liforme
@re3life 
@yogapaws

#re3 #re3life
I've seen this many times, but I've never tried it. Now I know why! This has to be the most awkward pose to get in and out of and that's including dwi pada sirsasana 😲😂 Looks cool for the picture though! . . . Day 10 of #YogiHowdYouDoThat  #ShoulderStand  #LotusPose  . . . 🤗Hosts: @jeminajakin @kamaste_ @yogamand @yogaandchaigirl . . 🎉Sponsors: @bloominglotusjewelry @liforme @re3life @yogapaws #re3  #re3life 
Some real time hollowback work with split legs ✌️️yes it's shaky and yes it's not perfect but it's where I'm at and I'm content with it!
Some real time hollowback work with split legs ✌️️yes it's shaky and yes it's not perfect but it's where I'm at and I'm content with it!
Thinking about spring colours and my May collection today.
It all starts with the idea of colour and combinations that surprise us in nature.
Dragon fruit, ripe figs and the small coastal succulents we saw regenerating the sand dunes today.
#artfashion #surfacepatterndesigner #patterndesign #colour #yoga #activewear #aquaburns #AquaAsanas
My foot says, "Hi!" For Day 10's #poseoftheday for #YogiHowdYouDoThat , & it's supposed to be lotus pose with #shoulderstand / #sarvangasana , but I went for #halflotus / #ardhapadmasana ! 🤗Hosts:
@jeminajakin
@kamaste_
@yogamand
@yogaandchaigirl 🎉Sponsors:
@bloominglotusjewelry 
@liforme
@re3life 
@yogapaws

#yogafun #yoga #yogi #yogini #yogapose #yogagirl #yogalife #yogaeveryday #yogaeverydamnday #yogachallenge  #yogaaddict #yogapractice #houstonyoga #houstonyogis #igyoga #igyogafam #pose #hipopener #society6
My foot says, "Hi!" For Day 10's #poseoftheday  for #YogiHowdYouDoThat  , & it's supposed to be lotus pose with #shoulderstand  / #sarvangasana  , but I went for #halflotus  / #ardhapadmasana  ! 🤗Hosts: @jeminajakin @kamaste_ @yogamand @yogaandchaigirl 🎉Sponsors: @bloominglotusjewelry @liforme @re3life @yogapaws #yogafun  #yoga  #yogi  #yogini  #yogapose  #yogagirl  #yogalife  #yogaeveryday  #yogaeverydamnday  #yogachallenge  #yogaaddict  #yogapractice  #houstonyoga  #houstonyogis  #igyoga  #igyogafam  #pose  #hipopener  #society6 
Day 9 of #FoldAndFly is #tolasana. This is one of the arm balances I learnt at the beginning of my yoga journey. When I finally lifted myself up,it felt magical 😍

Hosts: @shiziks @vythathin @omniyogagirl @marastina
Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogawheelbyjess @neroapparel
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#yogamama #fitmom #armbalance #armbalanceaddict #armbalancejunkie #armbalances  #strongisthenewskinny #yogamakesmehappy #yogamakesyoustrong 
#yogalove 
#igyogis #yogalife
#yogainspiration #yogafit
#inspiredyogis
#igyoga #igyogacommunity 
#igyogaindonesia #activeliving #yogisofinstagram #coreworkout 
#mysugarmat #workinprogress #fitinspo #yogspiration #feeltheyogahigh
Day 9 of #FoldAndFly  is #tolasana . This is one of the arm balances I learnt at the beginning of my yoga journey. When I finally lifted myself up,it felt magical 😍 Hosts: @shiziks @vythathin @omniyogagirl @marastina Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogawheelbyjess @neroapparel . . #yogamama  #fitmom  #armbalance  #armbalanceaddict  #armbalancejunkie  #armbalances  #strongisthenewskinny  #yogamakesmehappy  #yogamakesyoustrong  #yogalove  #igyogis  #yogalife  #yogainspiration  #yogafit  #inspiredyogis  #igyoga  #igyogacommunity  #igyogaindonesia  #activeliving  #yogisofinstagram  #coreworkout  #mysugarmat  #workinprogress  #fitinspo  #yogspiration  #feeltheyogahigh 
When you're trying to record your yoga journey for progress and someone likes looking at themselves in the camera 😁
When you're trying to record your yoga journey for progress and someone likes looking at themselves in the camera 😁