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Memiliki seorang anak adalah pemberian Tuhan yang paling berharga bagi setiap keluarga, anak dapat melengkapi kebahagiaan tersendiri 😘 
Rasakan menjadi ibu. Rasakan menjadi bagian dr kesempurnaan wanita. Dan rasakan menjadi bagian dari surga Tuhan. Kalau bunda yang lain bisa punya anak, kenapa BUNDA TIDAK? Memang semua adalah kuasa Tuhan, tapi jika bunda tetap berusaha, maka percayalah, pasti Tuhan akan memberikannya. 
آمِيّنْ... آمِيّنْ... يَ رَ بَّلْ عَلَمِيّنْ.
Yuk bun, konsultasikan hambatan kehamilannya segera, jangan biarkan malaikatnya kecilnya terlalu lama untuk menunggu bunda
METODE PROMIL PRAKTIS DAN SEHAT DALAM WAKTU YANG RELATIF SINGKAT 
KONSULTASI DAN SOLUSI
#properti #rumahmewah #mobilmewah #gosip #wisatamalam #pesawat #garudaindonesia #batikair #lionair #sriwijayaair #soekarnohatta #citraland #juandaairport #senam #yoga #senampagi #senamrobik #usg #tamansafari #pgri
Memiliki seorang anak adalah pemberian Tuhan yang paling berharga bagi setiap keluarga, anak dapat melengkapi kebahagiaan tersendiri 😘 Rasakan menjadi ibu. Rasakan menjadi bagian dr kesempurnaan wanita. Dan rasakan menjadi bagian dari surga Tuhan. Kalau bunda yang lain bisa punya anak, kenapa BUNDA TIDAK? Memang semua adalah kuasa Tuhan, tapi jika bunda tetap berusaha, maka percayalah, pasti Tuhan akan memberikannya. آمِيّنْ... آمِيّنْ... يَ رَ بَّلْ عَلَمِيّنْ. Yuk bun, konsultasikan hambatan kehamilannya segera, jangan biarkan malaikatnya kecilnya terlalu lama untuk menunggu bunda METODE PROMIL PRAKTIS DAN SEHAT DALAM WAKTU YANG RELATIF SINGKAT KONSULTASI DAN SOLUSI #properti  #rumahmewah  #mobilmewah  #gosip  #wisatamalam  #pesawat  #garudaindonesia  #batikair  #lionair  #sriwijayaair  #soekarnohatta  #citraland  #juandaairport  #senam  #yoga  #senampagi  #senamrobik  #usg  #tamansafari  #pgri 
Customer photo from @ashleyfeistyfit ❤❤ 2 of my Mala creations are now in the Dominican Republic! #malabeads #mala #vacation #sun #shopsmall #supportsmall #dominicanrepublic #meditation #108 #yoga #yogi #gemstone  #gems #gemstonejewelry #crystals #crystal #crystallove #crystalhealing #ocean #customerappreciation #etsyseller #girlboss #etsyshop #etsy
I chose #kingpigeon pose for day 8 of #anatomyasanas which is focusing on the hips 🙂 .
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Hosted by @woodspine @_catiko @mediterranean_yogi @valdasaur and sponsored by @shaktiactivewear @faywithlove
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#yoga #yogini #pigeonpose #yogapose #yogajourney #yogisofig #yogisofinstagram #yogadaily #yogaphotography #yogaeveryday #yogaeverydamnday #windowyogaisathing #windowyoga #yogalove #igyogacommunity #igyogafam #igyoga #instayoga #yogagram
I chose #kingpigeon  pose for day 8 of #anatomyasanas  which is focusing on the hips 🙂 . . Hosted by @woodspine @_catiko @mediterranean_yogi @valdasaur and sponsored by @shaktiactivewear @faywithlove . . . . . . . . . . #yoga  #yogini  #pigeonpose  #yogapose  #yogajourney  #yogisofig  #yogisofinstagram  #yogadaily  #yogaphotography  #yogaeveryday  #yogaeverydamnday  #windowyogaisathing  #windowyoga  #yogalove  #igyogacommunity  #igyogafam  #igyoga  #instayoga  #yogagram 
At 34 weeks pregnant  Caitlin @fruittingle10 is glowing and feeling great! Training through pregnancy has many benefits and should be encouraged with the right guidance from a professional coach with experience. 
Very excited for both Caity and Ben @bendawe for the exciting times ahead 
#pregnant #pregnancy #pregnancytraining #weightraining #strength #strengthtraining #yoga #fitfam #fitspo #fitness #fitspiration #fitnessjourney #instafit #precisionfitness
Jai Spirit Band & Yoga w Kendi Elliott, 200 RYT FRI 6:00pm pre-register! Lotusyogakc.com •
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#yoga #yogalove #kansas #livemusic #lotusyogakc #kansascity #overlandpark #leawood #jaispiritkirtan
Wednesday equals chill time. 👌🏼 ✨✨
📷 @madebyfressko_official

#themahaloka #beautifulworld #yoga #yogi #natural #responsable #ethical #yogaworld #sustainable
Hey look! The girl behind the food has a face! #fruitful_soul
Finally, found something fun to do on my #hammock. 😂😂 this showed me two things: 1) I NEED to start #aerialyoga 2) I NEED a #massage. 
#yoga #yogi #hammockyoga #imcrazy #instayoga #instagood #yogaeverydamnday #splits #flexible #fit #fitfam #amputee #bka #workout #didntfall #balance #control #yogagirl  #namaste #proud #bekind #showlove #knowlove
We love combining stones & their properties! We handknotted this Petite Mala with Yelow Jade=Protection & Healing • Citrine=Confidence & Strength • Tigers Eye=Grounding & Prosperity #mala #malas #meditate #yoga #yogainspired #yogainspired #yogainspiredjewelry #jade #citrine #tigerseye #inspiredbykat_ #inspiredbykat #spiritual
#Repost from @elena_miss_yoga with @regram.app ... THE MYTHIC FOUR ARE BACK, AGAIN🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
We are thrilled to announce round four of our Mythic  Yoga Challenge  #MythicSpringYoga Challenge, from the 1st to the 10th of May. 🔮
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Are you ready to have a #MythicSpringYoga?
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We teamed up once more, and we will bring you ten brand new Myths. In this ten days challenge, 1st – 10th, we will have fun while discovering more about asanas. We want All levels to join us, and share their practice

Hosted By: 💪🏻@Strengthandstability - Will show to us how to execute asana 💉@Valdasaur - Will explain to us the physical benefits 📚@Elena_Miss_Yoga - Will tell to us the Myth behind poses 🎨@Sirisyoga - Will show to us how to play with our practice and get creative 🎁Our gracious Sponsors:

@tame_the_bull

@pranamat

@mala_yogamat

@awakenthepeace

To be part of the challenge and eligible for the prizes:

1) Repost the flyer, and tag at least 3 friends

2) Follow the Sponsors, and Hosts

3) Post one Pic of the daily Asana for each day of the challenge

4) Tag Hosts, Sponsors, and #MythicSpringYoga

5) Make sure your IG profile is public so we can find you 
MOST IMPORTANTLY HAVE FUN, AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME, CHOOSING VARIATIONS RIGHT FOR You 🎉🎉🎉
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For Those of you who likes to plan ahead:
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Day 1) #Gomukhasana – Cow Face Pose

Day 2) #Gandabherundasana – Chin stand

Day 3) #Natarajasana - Dancer Pose

Day 4) #Vashistasana – Side Plank Pose

Day 5) #Inversion (Yogis choice)

Day 6) #Dandasana – Staff pose (any variation you like)

Day 7) #Chakrasana – Wheel pose or the Ashtanga Transition

Day 8) #Virasana – Hero Pose

Day 9) #Anjalimudra – Prayer Hands (Be creative )

Day 10) Yogis choice

#yogachallenge #julyyogachallenge #yogafun #yoga #yogaeverywhere #yogaeverydamnday #yogafun #yogalove #yogalife #ayearofyoga2017
#Repost  from @elena_miss_yoga with @regram.app ... THE MYTHIC FOUR ARE BACK, AGAIN🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 We are thrilled to announce round four of our Mythic  Yoga Challenge  #MythicSpringYoga  Challenge, from the 1st to the 10th of May. 🔮 . Are you ready to have a #MythicSpringYoga ? . We teamed up once more, and we will bring you ten brand new Myths. In this ten days challenge, 1st – 10th, we will have fun while discovering more about asanas. We want All levels to join us, and share their practice Hosted By: 💪🏻@Strengthandstability - Will show to us how to execute asana 💉@Valdasaur - Will explain to us the physical benefits 📚@Elena_Miss_Yoga - Will tell to us the Myth behind poses 🎨@Sirisyoga - Will show to us how to play with our practice and get creative 🎁Our gracious Sponsors: @tame_the_bull @pranamat @mala_yogamat @awakenthepeace To be part of the challenge and eligible for the prizes: 1) Repost the flyer, and tag at least 3 friends 2) Follow the Sponsors, and Hosts 3) Post one Pic of the daily Asana for each day of the challenge 4) Tag Hosts, Sponsors, and #MythicSpringYoga  5) Make sure your IG profile is public so we can find you MOST IMPORTANTLY HAVE FUN, AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME, CHOOSING VARIATIONS RIGHT FOR You 🎉🎉🎉 . For Those of you who likes to plan ahead: . Day 1) #Gomukhasana  – Cow Face Pose Day 2) #Gandabherundasana  – Chin stand Day 3) #Natarajasana  - Dancer Pose Day 4) #Vashistasana  – Side Plank Pose Day 5) #Inversion  (Yogis choice) Day 6) #Dandasana  – Staff pose (any variation you like) Day 7) #Chakrasana  – Wheel pose or the Ashtanga Transition Day 8) #Virasana  – Hero Pose Day 9) #Anjalimudra  – Prayer Hands (Be creative ) Day 10) Yogis choice #yogachallenge  #julyyogachallenge  #yogafun  #yoga  #yogaeverywhere  #yogaeverydamnday  #yogafun  #yogalove  #yogalife  #ayearofyoga2017 
Rain and fog surrounds the island. 
Classes tomorrow 
9am with Kanta
4pm Aerial with Jen
5:30pm Men's yoga with Jen

#nofilter #marthasvineyard #westtisbury #yoga #yogaeverydamnday #stonewall #fog #newengland #weather #aerialyoga
Here's another angle 📐
Parivrtta Trikonasana
#AnotherAngleAsana 21-30 Apr
@fumi_soul @suchitra_rx @kominamijunko @aerial_delights @djtrixz
Sponsors: @goyoga01 @coco.and.lime @soulstice @imoto.accessories @sleehcom @sashka_co @onzie @aloetteofc3 @lineagewear @bunniesandzen_yoga_accessories
#yoga #yogitoes #yogiswholift #anotherangle #angles
Here's another angle 📐 Parivrtta Trikonasana #AnotherAngleAsana  21-30 Apr @fumi_soul @suchitra_rx @kominamijunko @aerial_delights @djtrixz Sponsors: @goyoga01 @coco.and.lime @soulstice @imoto.accessories @sleehcom @sashka_co @onzie @aloetteofc3 @lineagewear @bunniesandzen_yoga_accessories #yoga  #yogitoes  #yogiswholift  #anotherangle  #angles 
Today we are working our hips on #AnatomyAsanas 💕
I went with this yummy lizard which is my preferred pose to warm up for anything splits related. 
You might also have noticed I was inspired by your beautiful angles and decided to break with my usual centering of pictures 🙈
Don't forget to check out my cohosts posts @woodspine @valdasaur @_catiko 
And our lovely sponsors @shaktiactivewear @faywithlove
Today we are working our hips on #AnatomyAsanas  💕 I went with this yummy lizard which is my preferred pose to warm up for anything splits related. You might also have noticed I was inspired by your beautiful angles and decided to break with my usual centering of pictures 🙈 Don't forget to check out my cohosts posts @woodspine @valdasaur @_catiko And our lovely sponsors @shaktiactivewear @faywithlove
The irony of my mug showing up on the Mother's Day flyer for CPY after the decisions that I have had to make in my personal relationships over this last year will only make since to those that are closest too me. I only hope that this is a sweet little omen that motherhood may still be in my future. 
Bring your sweet mama to cpy for some special Mother's Day loven' ! 
#cpy  #trevorstribe #corepoweryoga #corepower #bringyourmom #mothersday #mothersday2017 #yogaeverydamnday #yoga #motherhood #treatherright
The irony of my mug showing up on the Mother's Day flyer for CPY after the decisions that I have had to make in my personal relationships over this last year will only make since to those that are closest too me. I only hope that this is a sweet little omen that motherhood may still be in my future. Bring your sweet mama to cpy for some special Mother's Day loven' ! #cpy  #trevorstribe  #corepoweryoga  #corepower  #bringyourmom  #mothersday  #mothersday2017  #yogaeverydamnday  #yoga  #motherhood  #treatherright 
While tending to your baby's daily needs, conceder using a high table to keep you in a good posture and protect your back. 
عند الاعتناء بطفلك الرضيع, ضعيه على طاولة مرتفعه لتحافضي على وضيعة جسدك بشكل مستقيم وحماية ظهرك من الإصابات.

#physiotherapy #KUUR #women #health #fitness #yoga #exercise #baby_care #Riyadh #rehabilitation #better_health  #posture #KSA #PNU #KSU #PSU 
#علاج_طبيعي #صحة #المرأة #لياقه #يوقا #مساج  #تحدي #قوة  #رشاقة #العناية_بالطفل #نصائح  #امومه #الرياض
While tending to your baby's daily needs, conceder using a high table to keep you in a good posture and protect your back. عند الاعتناء بطفلك الرضيع, ضعيه على طاولة مرتفعه لتحافضي على وضيعة جسدك بشكل مستقيم وحماية ظهرك من الإصابات. #physiotherapy  #KUUR  #women  #health  #fitness  #yoga  #exercise  #baby_care  #Riyadh  #rehabilitation  #better_health  #posture  #KSA  #PNU  #KSU  #PSU  #علاج_طبيعي  #صحة  #المرأة  #لياقه  #يوقا  #مساج  #تحدي  #قوة  #رشاقة  #العناية_بالطفل  #نصائح  #امومه  #الرياض 
so lush + so green 💗💚
so lush + so green 💗💚
🇦🇺 The Salar de Uyuni was a big highlight of our trip! Bolivia is country number 70 for Patrick! Le Salar de Uyuni reste un de nos coup de ❤️ de notre périple ! La Bolivie est le pays numéro 70 sur la longue liste de Patrick! #saltflattours #salardeuyunitour #southamericaadventures #water #refletdansleau #reflectioninwater #reflections #trip #backpackerstories #travellersnote #cordilleratravellers #southamerica2017 #bolivia🇧🇴 #blogdevoyage #traveldiary #travel4lifeblog #travelblog #country70 #amériquedusud  #bestviewoftheday #leverdusoleil☀️️ #sunriselight #bestsunrises #sun #yogaposeattempt #yoga #yogaposefail #yogapose #salaruyuni #uyunitrip
🇦🇺 The Salar de Uyuni was a big highlight of our trip! Bolivia is country number 70 for Patrick! Le Salar de Uyuni reste un de nos coup de ❤️ de notre périple ! La Bolivie est le pays numéro 70 sur la longue liste de Patrick! #saltflattours  #salardeuyunitour  #southamericaadventures  #water  #refletdansleau  #reflectioninwater  #reflections  #trip  #backpackerstories  #travellersnote  #cordilleratravellers  #southamerica2017  #bolivia 🇧🇴 #blogdevoyage  #traveldiary  #travel4lifeblog  #travelblog  #country70  #amériquedusud  #bestviewoftheday  #leverdusoleil ☀️️ #sunriselight  #bestsunrises  #sun  #yogaposeattempt  #yoga  #yogaposefail  #yogapose  #salaruyuni  #uyunitrip 
Register now for Tuesday 5.45pm Yoga Class @ Bent Street, Turner. Class passes available at reduced prices. #yoga #vinyasaflow #bentonyoga #makeTuesdayyogaday #yogapractice
#FitTipWednesday There are many benefits to regular physical activity, from increased energy to reduced stress levels.  Some of us struggle with getting our activity in, maybe you aren’t the active type or you have some physical limitations. Don’t get discouraged you can still be active and add some mindful movement to your life. 
I love this article from the @american_heart .  Mindful movement can be a gentler form of activity but with many added benefits. The journey to Love Ur Healthy is to find fitness that works for you.  #loveurhealthy #findyourfit #mindfulmovement #fittipwednesday #yoga #Taichi #walking #movemore 
https://healthyforgood.heart.org/be-well/articles/exercise-mind-and-body-with-yoga-and-mindful-movement
#FitTipWednesday  There are many benefits to regular physical activity, from increased energy to reduced stress levels. Some of us struggle with getting our activity in, maybe you aren’t the active type or you have some physical limitations. Don’t get discouraged you can still be active and add some mindful movement to your life. I love this article from the @american_heart . Mindful movement can be a gentler form of activity but with many added benefits. The journey to Love Ur Healthy is to find fitness that works for you. #loveurhealthy  #findyourfit  #mindfulmovement  #fittipwednesday  #yoga  #Taichi  #walking  #movemore  https://healthyforgood.heart.org/be-well/articles/exercise-mind-and-body-with-yoga-and-mindful-movement
Move it.  Groove it.  Sweat it.  Sway it.  This all-levels Flow class will get your Modo runnin' as we move to the rhythm of breath and bombastic beats.  These classes fill up fast, so sign up in advance!  Regular prices apply. #portlandoregon #yoga #yogi #dj #modoyogaportland
Move it. Groove it. Sweat it. Sway it. This all-levels Flow class will get your Modo runnin' as we move to the rhythm of breath and bombastic beats. These classes fill up fast, so sign up in advance! Regular prices apply. #portlandoregon  #yoga  #yogi  #dj  #modoyogaportland 
stretching them before hard training #yoga #instructor #personaltrainer #befit #fashiontv #legs #besexy
SPRING SALE
(left) White Jade + Crystal Quartz Peace Bracelet (6mm beads)
-calming, promotes peace and harmony, shields from negativity
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Was $36 NOW $26
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(right) Lapis Lazuli + White Jade Om Bracelet
-wisdom, honor, inner peace
-calming, shields from negativity, promotes peace
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Was $38 NOW $30
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To claim an item (please specify left or right), comment SOLD below then immediately send me a DM with your email address so I can send and invoice via Paypal. ⚡️Please pay invoices within the hour. ⚡️Sale not complete until invoice is paid in full. ⚡️Shipping is included in the price of the sale item. ⚡️If buying multiple items within 24 hour period, items will ship together.  DO NOT leave email address in comments! Thank you!
 #handmade #jewelrydesign #yoga #yogajewelry #reiki #chakras #tulaajewelry #energy #healing #love #energyjewelry #boho #boholuxe #spirit #sc #myrtlebeach #yogainspired #gemstone #crystals #intention #acim #madewithlove  #jewelrysale #bracelet
SPRING SALE (left) White Jade + Crystal Quartz Peace Bracelet (6mm beads) -calming, promotes peace and harmony, shields from negativity ✨✨✨✨✨✨✨✨✨ Was $36 NOW $26 ✨✨✨✨✨✨✨✨ (right) Lapis Lazuli + White Jade Om Bracelet -wisdom, honor, inner peace -calming, shields from negativity, promotes peace ✨✨✨✨✨✨✨✨ Was $38 NOW $30 ✨✨✨✨✨✨✨✨ To claim an item (please specify left or right), comment SOLD below then immediately send me a DM with your email address so I can send and invoice via Paypal. ⚡️Please pay invoices within the hour. ⚡️Sale not complete until invoice is paid in full. ⚡️Shipping is included in the price of the sale item. ⚡️If buying multiple items within 24 hour period, items will ship together. DO NOT leave email address in comments! Thank you!  #handmade  #jewelrydesign  #yoga  #yogajewelry  #reiki  #chakras  #tulaajewelry  #energy  #healing  #love  #energyjewelry  #boho  #boholuxe  #spirit  #sc  #myrtlebeach  #yogainspired  #gemstone  #crystals  #intention  #acim  #madewithlove   #jewelrysale  #bracelet 
Extended Triangle Pose ::Utthita Trikonasana:: tips •hinge forward into the hip
•reach front past toes until you can't go anymore
•top body remains the same as you drop the bottom arm down & top arm up
•pull the lines of energy in your arms away from each other •breathe
#FindtheYogiInyou 
#letsgrowtogether 
#Hawaii 
#yoga 
#typeniceyogi
Extended Triangle Pose ::Utthita Trikonasana:: tips •hinge forward into the hip •reach front past toes until you can't go anymore •top body remains the same as you drop the bottom arm down & top arm up •pull the lines of energy in your arms away from each other •breathe #FindtheYogiInyou  #letsgrowtogether  #Hawaii  #yoga  #typeniceyogi 
TAKE A YOGA CLASS TO SUPPORT GIRLS' EDUCATION ACROSS THE GLOBE!
Join Souljourn Yoga founder Jordan Ashley & Souljourn Yoga Secretary, Lisa Bermudez:
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◽️ on Monday May 1st from  7-9pm
◽️ at Paul Fox Salon
◽️ all-levels vinyasa yoga class
◽️ BYOMat
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Reserve your spot by making a donation to support girls' education around the world:
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http://www.souljournyoga.com/donate/
*please include "PAULFOX May 2017" in the notes
*The yogi with the highest donation will be awarded a special grand prize from Paul Fox Salon!
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Souljourn Yoga is a non profir with a focus on raising awareness and funds for girls' education in developing countries by teaming up with both local and international non-profit organizations.  By carefully designing fun, educational, and adventurous yoga retreats, teacher trainings, and workshops, Souljourn Yoga provides opportunities to explore, practice, and promote female empowerment and education to communities where equal opportunities aren't always readily available.
◽️
WHY DONATE?:
For every participant going on a Souljourn Yoga Retreat, $300-500 of the total amount of the cost of retreat will be donated directly to the participating girls organization that we will be meeting, embracing, and learning about on our trip abroad.  Souljourn Yoga's commitment is to match every $300-500 donation. It is our goal to provide no less then $5,000 to the non-profit that we are visiting.  With your help, we will be able to meet that goal. Every donation, no matter how big or small, is greatly needed and appreciated. Please help us to build a generation of educated and empowered young women across the globe.
TAKE A YOGA CLASS TO SUPPORT GIRLS' EDUCATION ACROSS THE GLOBE! Join Souljourn Yoga founder Jordan Ashley & Souljourn Yoga Secretary, Lisa Bermudez: ◽️ ◽️ on Monday May 1st from 7-9pm ◽️ at Paul Fox Salon ◽️ all-levels vinyasa yoga class ◽️ BYOMat ◽️ Reserve your spot by making a donation to support girls' education around the world: ◽️ http://www.souljournyoga.com/donate/ *please include "PAULFOX May 2017" in the notes *The yogi with the highest donation will be awarded a special grand prize from Paul Fox Salon! ◽️ Souljourn Yoga is a non profir with a focus on raising awareness and funds for girls' education in developing countries by teaming up with both local and international non-profit organizations. By carefully designing fun, educational, and adventurous yoga retreats, teacher trainings, and workshops, Souljourn Yoga provides opportunities to explore, practice, and promote female empowerment and education to communities where equal opportunities aren't always readily available. ◽️ WHY DONATE?: For every participant going on a Souljourn Yoga Retreat, $300-500 of the total amount of the cost of retreat will be donated directly to the participating girls organization that we will be meeting, embracing, and learning about on our trip abroad. Souljourn Yoga's commitment is to match every $300-500 donation. It is our goal to provide no less then $5,000 to the non-profit that we are visiting. With your help, we will be able to meet that goal. Every donation, no matter how big or small, is greatly needed and appreciated. Please help us to build a generation of educated and empowered young women across the globe.
Slowing down the mind and the sense takes one closer and closer to source. 🙏
Slowing down the mind and the sense takes one closer and closer to source. 🙏
The million-dollar yoga mat has arrived. #arbonne #downdog #yogamat #yoga #slolife #itsdanibitch
I just hope my teachers keep on teaching me. This movement, this medicine. 
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Little snippet of a short 🎥 by @andrewdolgin . More to come... __________________________________________________
⚡️Last two BK classes for a bit - tomorrow at 12:15 and Saturday at 11am @brooklynyogaproject . Sign up online/taking requests/see you there 🤾🏼‍♀️🤺. #yoga #yogaeverydamnday #movement #bhakti #medicine #wellness #fitness #life #love #brooklyn #videos #humpday #yogapose #wildthings #tattoos #junglehook #greenpoint #fitchicks #eightlimbs #twoplustwoequalsgreen
I just hope my teachers keep on teaching me. This movement, this medicine. ___________________________________________________ Little snippet of a short 🎥 by @andrewdolgin . More to come... __________________________________________________ ⚡️Last two BK classes for a bit - tomorrow at 12:15 and Saturday at 11am @brooklynyogaproject . Sign up online/taking requests/see you there 🤾🏼‍♀️🤺. #yoga  #yogaeverydamnday  #movement  #bhakti  #medicine  #wellness  #fitness  #life  #love  #brooklyn  #videos  #humpday  #yogapose  #wildthings  #tattoos  #junglehook  #greenpoint  #fitchicks  #eightlimbs  #twoplustwoequalsgreen 
It's been a while but I got it!! #yoga #handstand
若干脚のムチムチ感が気になる😂

ヨガ行ってから友達とランチ🎵

#fashion #code #codenate #今日のコーデ #azul #gu #antiqua #amiami #ホットヨガ #yoga #ランチ #アラフォーコーデ
I had a lot of people tell me on my last video that some gyms don't have a Bosu Ball well no problem you can do the same exercise without one just Hands flat on the ground now, thank you for all your love and support and always giving me your Feed Back!!😀💪💪#Scottloganflex👊👊All Or nothing At All!!! #igfitness #instafit #fitness#workout#weightlifting#npc #bodybuilding #lifting #motivation#inspiration #lifestyle #nutrition #exercisea#inspiration #YOGA #STRONG #npc #training #squats #lifting #muscles #abs #fit #leanchicks#lifestyle#runner
I had a lot of people tell me on my last video that some gyms don't have a Bosu Ball well no problem you can do the same exercise without one just Hands flat on the ground now, thank you for all your love and support and always giving me your Feed Back!!😀💪💪#Scottloganflex 👊👊All Or nothing At All!!! #igfitness  #instafit  #fitness #workout #weightlifting #npc  #bodybuilding  #lifting  #motivation #inspiration  #lifestyle  #nutrition  #exercisea #inspiration  #YOGA  #STRONG  #npc  #training  #squats  #lifting  #muscles  #abs  #fit  #leanchicks #lifestyle #runner 
#Repost @vitasphysio with @repostapp
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WHAT IS PNF STRETCHING?
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[stretching advice]
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PNF is Proprioceptive Neuromuscular Facilitation. This entails natural nervous system responses to get a better stretch
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Although passive stretching is not the be all in terms of mobility it can be a valuable component
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Here we will look at one method of PNF stretching called Autogenic Inhibition
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Here is the process by which it occurs:
🔹The targeted muscle, for example the hamstring as in the photo above is taken into a stretch. This stretch reflex initially limits further extension of the hamstrings
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🔹Now one can perform an isometric contraction of the hamstrings against resistance such as a band
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🔹This puts a stretch on the golgi tendon organs (receptors designed to detect stretch in the tendons)
🔹The stretch and subsequent stimulation of the golgi tendon organ sends a signal📡 to the spinal cord which in turn sends a signal📡 to the muscle in order to inhibit the stretch reflex
🔹So now the golgi tendon organ has essentially requested that the muscle relax in order to take tension ⚖️off the golgi tendon organ
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How to perform this stretch:
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🔸put the targeted muscle 💪 on stretch and hold 10-15 seconds
🔸contract the muscle being stretched against resistance and hold for 5-10 seconds
🔸try to stretch the muscle further and repeate
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This is great for flexibility. These type of static stretches are generally ideal after activity or on their own as prior to activity can have a decreased power 🔋output potential
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Tag a friend 🙋🏻🙋🏽‍♂️and share with them these awesome stretching tips to take their flexibility to the next level 💯
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#stretching #flexibility #pnfstretching #pnf #yoga #knowledgeispower #workinghard #resilience #treinamentodesportivo #fascialrelease #mobility #stability #sportsscience #sportsperformance #biomechanics #cadeiasmusculares #prevencaodelesoes #fisioesportiva #intuition #athletesperformance #strengthcoach #golfpro #tennispro
#Repost  @vitasphysio with @repostapp ・・・ WHAT IS PNF STRETCHING? . [stretching advice] . PNF is Proprioceptive Neuromuscular Facilitation. This entails natural nervous system responses to get a better stretch . Although passive stretching is not the be all in terms of mobility it can be a valuable component . Here we will look at one method of PNF stretching called Autogenic Inhibition . . Here is the process by which it occurs: 🔹The targeted muscle, for example the hamstring as in the photo above is taken into a stretch. This stretch reflex initially limits further extension of the hamstrings . 🔹Now one can perform an isometric contraction of the hamstrings against resistance such as a band . 🔹This puts a stretch on the golgi tendon organs (receptors designed to detect stretch in the tendons) 🔹The stretch and subsequent stimulation of the golgi tendon organ sends a signal📡 to the spinal cord which in turn sends a signal📡 to the muscle in order to inhibit the stretch reflex 🔹So now the golgi tendon organ has essentially requested that the muscle relax in order to take tension ⚖️off the golgi tendon organ . . How to perform this stretch: . 🔸put the targeted muscle 💪 on stretch and hold 10-15 seconds 🔸contract the muscle being stretched against resistance and hold for 5-10 seconds 🔸try to stretch the muscle further and repeate . . This is great for flexibility. These type of static stretches are generally ideal after activity or on their own as prior to activity can have a decreased power 🔋output potential . Tag a friend 🙋🏻🙋🏽‍♂️and share with them these awesome stretching tips to take their flexibility to the next level 💯 . #stretching  #flexibility  #pnfstretching  #pnf  #yoga  #knowledgeispower  #workinghard  #resilience  #treinamentodesportivo  #fascialrelease  #mobility  #stability  #sportsscience  #sportsperformance  #biomechanics  #cadeiasmusculares  #prevencaodelesoes  #fisioesportiva  #intuition  #athletesperformance  #strengthcoach  #golfpro  #tennispro 
Working some baby slack drops.... excited to add this into choreography now that my hips are feeling stable 😍

#aerial #masc_artisans #mascstudio #vertical #aerialeveryday #drops #slackdrop #catchers #dedication #movement #pilates #yoga #choreography #sequencing #playtime
Every once in a while, just close your eyes and take a deep breath!  Simple things simplify life. (With the talented @jennysrituals ). #zen  #yoga#yogaphotography  #yogini #yogamodel #strongwomen  #sportsphotog #sportsphotography  #fitnessphotography #yogazen #womenssports  #yogamodel #yogapose #yogini #yogapics #strongwomen  #sportsphotography  #fitnessphotography  #womenssports  #beachyoga #yogamodel #yogapose #yogashoot #sfyoga  #lululemon #luluyoga  #thesweatlife
Every once in a while, just close your eyes and take a deep breath! Simple things simplify life. (With the talented @jennysrituals ). #zen  #yoga #yogaphotography  #yogini  #yogamodel  #strongwomen  #sportsphotog  #sportsphotography  #fitnessphotography  #yogazen  #womenssports  #yogamodel  #yogapose  #yogini  #yogapics  #strongwomen  #sportsphotography  #fitnessphotography  #womenssports  #beachyoga  #yogamodel  #yogapose  #yogashoot  #sfyoga  #lululemon  #luluyoga  #thesweatlife 
Mother's Day is right around the corner and of course every Mother deserves a beautiful piece of Jewelry! We have this  beautiful handmade colorful Crazy Lace Agate which is also called the Laughter Stone, or "Happy Lace" available on our Etsy page. 
LINK IN MY BIO and please follow us on @staggs_lapidary as we put all our love and energy into building a business we are so passionate about! 🌻
Crazy Lace Agate is stone of support and encouragement, elevating thoughts and promoting optimism. Its graceful design, in random lacy patterns, creates a circular flow of energy, stimulating for the mind and attitude.
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#positivity #igyoga #igyogacommunity #instayoga #crystal #Jewelry #jewelrygram  #health #yogajunkie #flowers #mothersday #yogacommunity #yogalove #energy #igcommunity #instagood #inspiration #likesforlikes #igyogafamily #yogagram#yoga #healing #jewelrylove #sunflower #goodvibes  #instajewelry #crazylaceagate #chakras #yogagram #etsy
Mother's Day is right around the corner and of course every Mother deserves a beautiful piece of Jewelry! We have this beautiful handmade colorful Crazy Lace Agate which is also called the Laughter Stone, or "Happy Lace" available on our Etsy page. LINK IN MY BIO and please follow us on @staggs_lapidary as we put all our love and energy into building a business we are so passionate about! 🌻 Crazy Lace Agate is stone of support and encouragement, elevating thoughts and promoting optimism. Its graceful design, in random lacy patterns, creates a circular flow of energy, stimulating for the mind and attitude. . . . . . . . #positivity  #igyoga  #igyogacommunity  #instayoga  #crystal  #Jewelry  #jewelrygram   #health  #yogajunkie  #flowers  #mothersday  #yogacommunity  #yogalove  #energy  #igcommunity  #instagood  #inspiration  #likesforlikes  #igyogafamily  #yogagram #yoga  #healing  #jewelrylove  #sunflower  #goodvibes  #instajewelry  #crazylaceagate  #chakras  #yogagram  #etsy 
Come join Montgomery's first ever Yoga Glow Flow!!! Kimberly (owner of Aerial Fly Studio) and I will be leading a super fun dynamic vinyasa class with black lights and lots of glow in the dark body paint : ) Hang out after for a fun black light partyyy! 
See you there 😘
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#byob #yoga #yogagirl #yogaeverydamnday #partytime #montgomery #yogalife #yogadaily #yogalove #letsdothis
Outfit perfecto ✅
#yoga #hechoenperu (en tienda) @mati_martini02
Our next class is this Saturday 9a at Lake Pleasant with @gopaddleaz ☀️🏄🙏💜Only 4 spots left!! Register at: http://www.bit.ly/supatlp
Our next class is this Saturday 9a at Lake Pleasant with @gopaddleaz ☀️🏄🙏💜Only 4 spots left!! Register at: http://www.bit.ly/supatlp
If you can get away in May, you should definitely check out this luxurious retreat--the house is awesome, good company, a private chef, and you will leave with gorgeous skin! Crave Skincare is in! 🌿💚🌿💚🌿 #Repost @wearetrueroots with @repostapp
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💚 It's time to treat yourself! CBDs bond with the Endocannabinoid system in your skin, reducing inflammation, signs of aging, oil control and antioxidants - all naturally! Crave Skincare products will be available at our Elevate PR retreat where you can indulge yourself with infused food, medicated yoga, guided meditations and more goodness in a beautiful haven in the hills of Puerto Rico. Repost and tag BOTH @wearetrueroots and @craveskincare for your chance to win a FREE Crave skincare facial at Elevate PR AND 25% off our all-inclusive retreat! Space is limited!
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#selfcare #cannabislove #cbd #cannabisheals #yoga #puertorico #rincon #female #womensretreat #womenwhosmoke #womenincannabis #cbdfacial #cannabislife #yogaretreats #cannabiscures #cannabisfood
If you can get away in May, you should definitely check out this luxurious retreat--the house is awesome, good company, a private chef, and you will leave with gorgeous skin! Crave Skincare is in! 🌿💚🌿💚🌿 #Repost  @wearetrueroots with @repostapp ・・・ 💚 It's time to treat yourself! CBDs bond with the Endocannabinoid system in your skin, reducing inflammation, signs of aging, oil control and antioxidants - all naturally! Crave Skincare products will be available at our Elevate PR retreat where you can indulge yourself with infused food, medicated yoga, guided meditations and more goodness in a beautiful haven in the hills of Puerto Rico. Repost and tag BOTH @wearetrueroots and @craveskincare for your chance to win a FREE Crave skincare facial at Elevate PR AND 25% off our all-inclusive retreat! Space is limited! . #selfcare  #cannabislove  #cbd  #cannabisheals  #yoga  #puertorico  #rincon  #female  #womensretreat  #womenwhosmoke  #womenincannabis  #cbdfacial  #cannabislife  #yogaretreats  #cannabiscures  #cannabisfood 
Thursday kick off ... 90mins of bikram yoga and a green smoothie. #food #yoga #bikram #greenjuice .... Pineapple, kale, strawberries, ginger and chai seeds #yum
Thursday kick off ... 90mins of bikram yoga and a green smoothie. #food  #yoga  #bikram  #greenjuice  .... Pineapple, kale, strawberries, ginger and chai seeds #yum 
Fallow the North Star to freedom
Happy New Mooning 🌑
Flow with me tomorrow 
9:30am Vinyasa Yoga
At RemedySpa & Wellness 
@discover_remedy 
#yoga#flow#vinyasa#northstar#triangle#utthitatrikonasana
Casualidad...vos mirá la tele!! Divina tarde de entrenamientos con las muchachas de Yoga 🙏🏻💪🏻🤗
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#yogalove #yoga #yogui #yogawoman #yogagirl #yogalove #yogalover #loveyoga #yogaeveryday #fluir #cuerpo #mente #om #padangustasana
Friday 4/28/17 🕰7PM-830PM @yogadencorona  join us for a #newmoon 🌚Goddess circle and Sound Healing  20$ for the event ~ women only ✨🕉 #moon #womencircle #love #goddess #yogadencorona #leezavillagomezyoga #om #yoga #coronacalifornia
Today is our first birthday! 🍾🍾🍾 I would like to thank each of you for support and trust this last year.
Never in a million years would I have thought I would be where I am today. My biggest achievement to date was seeing Khloe Kardashian rock my activewear just few months of launching.What once was a dream quickly became a reality!
I have so many exciting things to come that I can't wait to share them with you.I hope you continue to follow our journey.

I love you all Bojana xxx #birthday #anniversary
Today is our first birthday! 🍾🍾🍾 I would like to thank each of you for support and trust this last year. Never in a million years would I have thought I would be where I am today. My biggest achievement to date was seeing Khloe Kardashian rock my activewear just few months of launching.What once was a dream quickly became a reality! I have so many exciting things to come that I can't wait to share them with you.I hope you continue to follow our journey. I love you all Bojana xxx #birthday  #anniversary 
Who doesn't love presents?

We're working with local studios and shops to bring you the full package! The first 200 attendees will receive a goodie bag jam-packed with local goods, free yoga passes and screaming deals for fitness! Plus, we're bringing you a full day of 20+ yoga practices for just $40!

Purchase your ticket at the link in bio.
Who doesn't love presents? We're working with local studios and shops to bring you the full package! The first 200 attendees will receive a goodie bag jam-packed with local goods, free yoga passes and screaming deals for fitness! Plus, we're bringing you a full day of 20+ yoga practices for just $40! Purchase your ticket at the link in bio.
Finding #peace in the midst of chaos.
Calm breath, open heart, conquer world!
Happy 🐪 day! .
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#humpday #CamelPose #yoga #yogadamneveryday #namaste #stretch #yogapractice #mindfulness
It's no just being open, it's being willing as well.
It's no just being open, it's being willing as well.
The quieter you become, the more you hear ❤❤❤ -Rumi 
#yoga #yogalife #myyogajourney #yogalove #Rumi
Day 17 of #effectivehandstands is #handstandtuck which is surprising hard! I couldn't seem to find my balance here, so we'll see what practicing this handstand more often does. ✌
@kinoyoga @beachyogagirl @omstarsapparel .
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#yoga #armbalance #balance #benddontbreak #yogaeverywhere #mirror #blackandwhite #handstand #cheetah #tuck #upsidedown #inversion #igyogachallenge #nannylife #yogababe #tonedgirls #fitnessaddict #goals #massachusettsyogi #pandayoga
Day 17 of #effectivehandstands  is #handstandtuck  which is surprising hard! I couldn't seem to find my balance here, so we'll see what practicing this handstand more often does. ✌ @kinoyoga @beachyogagirl @omstarsapparel . . . #yoga  #armbalance  #balance  #benddontbreak  #yogaeverywhere  #mirror  #blackandwhite  #handstand  #cheetah  #tuck  #upsidedown  #inversion  #igyogachallenge  #nannylife  #yogababe  #tonedgirls  #fitnessaddict  #goals  #massachusettsyogi  #pandayoga 
Playing around with some handstands today! Posting so I can see my progress in a couple months 💪🏻 #handstand #yoga #vegan #yogi #handstand365_2017 #yogaeverydamnday
Papaya Boat with banana, coconut chia pudding, and lime 🍌 The sun is back out, I am back in the kitchen inspired by new recipes, and I'm looking forward to catching up with friends, flowing on my mat, creating and reflecting, and spending time outside. Everything is right again 😌 Setting some intentions for the new moon tonight and feeling fresh. How are you releasing and renewing with this moon?
Papaya Boat with banana, coconut chia pudding, and lime 🍌 The sun is back out, I am back in the kitchen inspired by new recipes, and I'm looking forward to catching up with friends, flowing on my mat, creating and reflecting, and spending time outside. Everything is right again 😌 Setting some intentions for the new moon tonight and feeling fresh. How are you releasing and renewing with this moon?
A workshop with Sue Elkind is an opportunity you don't want to miss! See the full details on our website www.LuckyElephantYoga.com #Bermuda🌴 #Yoga #LuckyElephantYoga❤️🐘
A workshop with Sue Elkind is an opportunity you don't want to miss! See the full details on our website www.LuckyElephantYoga.com #Bermuda 🌴 #Yoga  #LuckyElephantYoga ❤️🐘
Once the soul awakens, the search begins and you can never go back. From then on, you are inflamed with a special longing that will never again let you linger in the lowlands of complacency and partial fulfillment. The eternal makes you urgent. You are loath to let compromise or the threat of danger hold you back from striving toward the summit of fulfillment. John O'Donohue
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#awakening #highervibrations #higherconsciousness #hippie #lawofattraction #love #light #crystals #yoga #photography #dopesoul #yoga #om #beauty #trustthejourney #destiny #yogi #yogaeverydamnday #shakti #spiritualgangster #dance #zen #namaste #psychedelics #coachella #trusttheprocess #befearless #spiritualityquotes #peaceofmind #hippielife
Once the soul awakens, the search begins and you can never go back. From then on, you are inflamed with a special longing that will never again let you linger in the lowlands of complacency and partial fulfillment. The eternal makes you urgent. You are loath to let compromise or the threat of danger hold you back from striving toward the summit of fulfillment. John O'Donohue . . . . . . . . #awakening  #highervibrations  #higherconsciousness  #hippie  #lawofattraction  #love  #light  #crystals  #yoga  #photography  #dopesoul  #yoga  #om  #beauty  #trustthejourney  #destiny  #yogi  #yogaeverydamnday  #shakti  #spiritualgangster  #dance  #zen  #namaste  #psychedelics  #coachella  #trusttheprocess  #befearless  #spiritualityquotes  #peaceofmind  #hippielife 
A mente funciona como um inimigo para aqueles que não a controlam. (Bhagavad Gitâ) 🙏🏻✨ #yogainspiration  #yoga  #yogapelomundomaravilhoso #yogaforlife
Would some1 be so kind as to give me a few tips, on how to push up into this bad boy - #wheelpose plez. From this position (in the pic) my arms are as weak as poop & I can't go nowhere. Thanx in advance. 😙
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#yoga #yogaadvice #yogi #beginnersyoga #yogaforeveryone #crazysexyyoga #curvyyoga #yogaeverydamnday #yogaeveryday #yogachallenge2017 #yogachallenge #yogafitness #yogafit #yogamad #yogaeverynight #wheelposevariation #yogaaddict #yogalover #yogalove #yogajourney #yogajournal #stretching #namaste #vinyasayoga #vinyasa #yogaflow #asana #stretchrevolution #urdvadhanurasana
Would some1 be so kind as to give me a few tips, on how to push up into this bad boy - #wheelpose  plez. From this position (in the pic) my arms are as weak as poop & I can't go nowhere. Thanx in advance. 😙 . . #yoga  #yogaadvice  #yogi  #beginnersyoga  #yogaforeveryone  #crazysexyyoga  #curvyyoga  #yogaeverydamnday  #yogaeveryday  #yogachallenge2017  #yogachallenge  #yogafitness  #yogafit  #yogamad  #yogaeverynight  #wheelposevariation  #yogaaddict  #yogalover  #yogalove  #yogajourney  #yogajournal  #stretching  #namaste  #vinyasayoga  #vinyasa  #yogaflow  #asana  #stretchrevolution  #urdvadhanurasana 
🙋🏽‍♂️I'm in!
🙋🏽‍♂️I'm in!
Yesterday & today mark my first forays back into #yoga after two years. Now, I want #beer. & the #bacon-wrapped tenderloins are on the grill.
Yesterday & today mark my first forays back into #yoga  after two years. Now, I want #beer . & the #bacon -wrapped tenderloins are on the grill.
↠Cue Jurassic Park theme song↞
↠Cue Jurassic Park theme song↞