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My gym๐Ÿ’ช๐ŸผSweating off the nursing school blues on my patio ๐Ÿก This program has me SWEATING ๐Ÿ’ฆ Day 16/21 of my fitness challenge group. .
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You don't need fancy equipment. Just motivation to kick ass, and you'll get there๐ŸฅŠ
My gym๐Ÿ’ช๐ŸผSweating off the nursing school blues on my patio ๐Ÿก This program has me SWEATING ๐Ÿ’ฆ Day 16/21 of my fitness challenge group. . . You don't need fancy equipment. Just motivation to kick ass, and you'll get there๐ŸฅŠ
#wcw #wce to this AMAZING woman. She is my heart, my soul, my everything. She's an amazing mother and my rock who's been there with me through it all...thick or thin. Ily with everything I am babe. ๐Ÿ˜โค๏ธ #mywoman #wifey #shebad #cutie #myrideordie #soulmate #mymilf #thickasthieves
Most of my followers on here don't know me so let me introduce myself. Im Melissa! I'm a wife, a puppy mom, a medical billing coordinator, a lover of sun and summertime, and a health and fitness coach. I started my fitness journey almost a year ago to get myself in the best shape possible for my future family, and to help get me out of my comfort zone (those who do know me know I have TERRIBLE anxiety!) I've come a long way but this is just the beginning. I have a lot of heart and a passion to help others. I'm sure we have a lot more in common then you think! If you've been wanting to start your fitness journey but don't know where to start, or need someone to hold you accountable, or even just someone to be there to help you every step of the way, then please message me! I would love you help you start your journey to a healthier happier you! So what's stopping you???
Most of my followers on here don't know me so let me introduce myself. Im Melissa! I'm a wife, a puppy mom, a medical billing coordinator, a lover of sun and summertime, and a health and fitness coach. I started my fitness journey almost a year ago to get myself in the best shape possible for my future family, and to help get me out of my comfort zone (those who do know me know I have TERRIBLE anxiety!) I've come a long way but this is just the beginning. I have a lot of heart and a passion to help others. I'm sure we have a lot more in common then you think! If you've been wanting to start your fitness journey but don't know where to start, or need someone to hold you accountable, or even just someone to be there to help you every step of the way, then please message me! I would love you help you start your journey to a healthier happier you! So what's stopping you???
Walking down the streets like that should illegal cuz @therealbody___ be causing accidents over there..๐Ÿ‘
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#blacktwerks #brownsugar #blackgirlmagic #blackgirlsrock #sexy #bootyfordays #hot #thick #goddess #amazing #wifey #damn #insane #beautifulgirls #inkedgirls #worldstar #curvygirl #tattoos
Exactly 1 week from today I get to say "I do" to my best friend! #bestfriend #wifey #wedding @tianalh90
My #wce๐Ÿ˜ #wifey
Haven't done this in forever but #WCW ๐Ÿ˜๐Ÿ˜ ๐Ÿ’Ž #wifey #tattooedchicks
Hate this picture of me but she's just so damn cute ๐Ÿ˜˜#wifey #mrsmrs #loveislove #equality
Happy Meal birthday party! Happy birthday, Wranglerman! ๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ
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#freshandfitwellness #thrive #beachbodyinprogress #beachbody #homeworkout #workoutathome #pushplay #thirtyminuteworkout #myjourney #southernwife #beach #countrygirl #furmom #wifey #christmas #merrychristmas #christmastime #goldenretriever #goldensofinstagram #goldenstagram #books #bookclub #travel #travelbug #foodie #nomnom #foodobsession #bookstagram #foodgram #pcos
Happy Meal birthday party! Happy birthday, Wranglerman! ๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ๐Ÿ˜‰๐Ÿถ . . . #freshandfitwellness  #thrive  #beachbodyinprogress  #beachbody  #homeworkout  #workoutathome  #pushplay  #thirtyminuteworkout  #myjourney  #southernwife  #beach  #countrygirl  #furmom  #wifey  #christmas  #merrychristmas  #christmastime  #goldenretriever  #goldensofinstagram  #goldenstagram  #books  #bookclub  #travel  #travelbug  #foodie  #nomnom  #foodobsession  #bookstagram  #foodgram  #pcos 
My #babygirlmila #gorgeous #kittycat #sweetheart ,always makes me #feelbetter when  the #wifey isn't here ๐Ÿ˜๐Ÿ˜Œ
My world and I at the beach for my bday last weekend. Even though I may not post all the time and make my thoughts public, I am truly blessed and in constant faith. My 3 babies mean everything to me, and my strong, beautiful, fearless wife is our glue. God is great ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ #familyfirst #blessed
My world and I at the beach for my bday last weekend. Even though I may not post all the time and make my thoughts public, I am truly blessed and in constant faith. My 3 babies mean everything to me, and my strong, beautiful, fearless wife is our glue. God is great ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ #familyfirst  #blessed 
We took a quick lil trip to San Juan Bautista together and it was just what we needed. ๐Ÿ‘ซ #wcw
We took a quick lil trip to San Juan Bautista together and it was just what we needed. ๐Ÿ‘ซ #wcw 
My Woman Cute For Life! ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜™๐Ÿ˜™๐Ÿ˜™๐Ÿ˜™๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #wcw #wce #wifey @official_janina
My Woman Cute For Life! ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜™๐Ÿ˜™๐Ÿ˜™๐Ÿ˜™๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #wcw  #wce  #wifey  @official_janina
Senang je nk pikat hati sang suami kita ni haaaa. Dengan bju tidur je, suami kita boleh teringat terpikat dan terussss terikat!!๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘ฉ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘ฉ.
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Apa tunggu lagi wahai sang isteri, jom pikat hati suami anda dengan baju tidur kami ๐Ÿ‘—๐Ÿ‘—๐Ÿ‘—๐Ÿ‘—. .
Gerenti meletopsss uollsss!!!
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๐ŸŒธ Jom order laju2 dgn kami @miss_shopz_collection @miss_shopz_collection @miss_shopz_collection
@miss_shopz_collection .
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๐ŸŒธWhatsapp 
Adiba 01127129634 
Adiba 01127129634 ๐Ÿ’ƒ๐Ÿฟ๐Ÿ’ƒ๐Ÿฟ
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 #bajutidur #bajutidurmurah #sleepingwear #jualbajutidur #sayajual #juallingerie #lingerieseksi #lingeriemurah #sleepshirt #jualpijama #onlineshop #bajutidurwanita #pijamamalam #pijamaseksi #wifey #fabulous #menggoda #suamitanpacinta #diasemanishoney #isteriseksisuamiseksa #isteriseksisuamisuka #isterivstunang #akadkuyangterakhir #aydajebat #bajutidurcantik #bajutidurseksi
#pengantinlama #pengantinbaru #jangankecamsaya  #lingeriemalaysia
Senang je nk pikat hati sang suami kita ni haaaa. Dengan bju tidur je, suami kita boleh teringat terpikat dan terussss terikat!!๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘ฉ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘ฉ. . Apa tunggu lagi wahai sang isteri, jom pikat hati suami anda dengan baju tidur kami ๐Ÿ‘—๐Ÿ‘—๐Ÿ‘—๐Ÿ‘—. . Gerenti meletopsss uollsss!!! . ๐ŸŒธ Jom order laju2 dgn kami @miss_shopz_collection @miss_shopz_collection @miss_shopz_collection @miss_shopz_collection . . ๐ŸŒธWhatsapp Adiba 01127129634 Adiba 01127129634 ๐Ÿ’ƒ๐Ÿฟ๐Ÿ’ƒ๐Ÿฟ . #bajutidur  #bajutidurmurah  #sleepingwear  #jualbajutidur  #sayajual  #juallingerie  #lingerieseksi  #lingeriemurah  #sleepshirt  #jualpijama  #onlineshop  #bajutidurwanita  #pijamamalam  #pijamaseksi  #wifey  #fabulous  #menggoda  #suamitanpacinta  #diasemanishoney  #isteriseksisuamiseksa  #isteriseksisuamisuka  #isterivstunang  #akadkuyangterakhir  #aydajebat  #bajutidurcantik  #bajutidurseksi  #pengantinlama  #pengantinbaru  #jangankecamsaya  #lingeriemalaysia 
Yummy! Turkish-spiced salmon with a citrus salad and couscous! ๐Ÿ˜‹
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#hellofresh #salmon #turkish #spice #couscous #arugula #salad #orange #yum #dinner #supper #wednesday #cooking #learning #wifey #eat #fooddiary #proud
Today is a special #weddingwednesday for me!  4 years ago I chose to spend the rest of my life with this guy ๐Ÿ˜ This is a choice I continue to make every day! Prince Charming, Man of my Dreams, Love of my Life, Father of my Kids ๐Ÿ‘ถ๐Ÿ•... words cannot express how much I love you! HAPPY ANNIVERSARY TO US! ๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž
Today is a special #weddingwednesday  for me! 4 years ago I chose to spend the rest of my life with this guy ๐Ÿ˜ This is a choice I continue to make every day! Prince Charming, Man of my Dreams, Love of my Life, Father of my Kids ๐Ÿ‘ถ๐Ÿ•... words cannot express how much I love you! HAPPY ANNIVERSARY TO US! ๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž
Shay in Morocco๐Ÿ˜๐Ÿ”ฅ๐Ÿ˜๐Ÿ™Œ๐Ÿ˜ซโค๏ธ
@shaymitchell  @shaymitchell @shaymitchell @shaymitchell #shaymitchell #shaym #wifey #morocco
Shay in Morocco๐Ÿ˜๐Ÿ”ฅ๐Ÿ˜๐Ÿ™Œ๐Ÿ˜ซโค๏ธ @shaymitchell @shaymitchell @shaymitchell @shaymitchell #shaymitchell  #shaym  #wifey  #morocco 
just putting it out there laddies ๐Ÿค”๐Ÿค”๐Ÿ˜‚ #wifey #wheresheattho #gf #girl #needtohavetattoos
Wcw goes to these ladies love you guys you already know ๐Ÿ’ž๐Ÿ”ฅ๐Ÿ˜˜๐Ÿ’ฏ #bestfriend  #wifey #rideordie #hottie go follow them @da_qveen13  @noelliebelle
Wcw goes to these ladies love you guys you already know ๐Ÿ’ž๐Ÿ”ฅ๐Ÿ˜˜๐Ÿ’ฏ #bestfriend  #wifey  #rideordie  #hottie  go follow them @da_qveen13 @noelliebelle
To my Woman Crush everyday and every second for the rest if my life! @thanna_naizer
#wcw #love #wifey #babe #sexy #toolucky #beautiful #smart #sweet #womancrushwedensday
My whole world #wcw #love #family #babyproblems #wifey #pink #beauty
Every morning I get to wake up next to my best friend and every night I go to sleep next to my best friend. I would have it no other way. People always talk about how you need to have a big house, fancy car, tons of money to be happy. But In all honesty you only need one thing a family. Family is what makes you truly happy. We have our ups and downs, good days and bad days. But that's part of the package. At the end of the day there is always love no matter how the rest of the day was. So to my best friend THANK YOU!! Thank you for putting up with my ass day in and day out. Thank you for giving me an amazing beautiful little boy, thank you for taking care of me even on your bad days, thank you for always supporting me in all of my goals and dreams, thank you for just being yourself every single day. I love you more than you will ever know. 
#family #life #love #happiness #happy #swolemate #soulmate #journey #partner #bestfriend #bf #wife #wifey #wcw #motivation #support #beautiful #marriage #igdaily #igers #instagood #instadaily #instafamily
Every morning I get to wake up next to my best friend and every night I go to sleep next to my best friend. I would have it no other way. People always talk about how you need to have a big house, fancy car, tons of money to be happy. But In all honesty you only need one thing a family. Family is what makes you truly happy. We have our ups and downs, good days and bad days. But that's part of the package. At the end of the day there is always love no matter how the rest of the day was. So to my best friend THANK YOU!! Thank you for putting up with my ass day in and day out. Thank you for giving me an amazing beautiful little boy, thank you for taking care of me even on your bad days, thank you for always supporting me in all of my goals and dreams, thank you for just being yourself every single day. I love you more than you will ever know. #family  #life  #love  #happiness  #happy  #swolemate  #soulmate  #journey  #partner  #bestfriend  #bf  #wife  #wifey  #wcw  #motivation  #support  #beautiful  #marriage  #igdaily  #igers  #instagood  #instadaily  #instafamily 
Like daymn #wcw #wce #wifey
#wcw๐Ÿ˜ @lzzy539 learning the tricks of the trade @equilux.show.stables w/ @sbrinon.lux !!!!!! #wifey #love #deweeseadventures #equestrian #horsesofinstagram #learningbydoing
This sums up my boys. Outdoors๐ŸŒฒgrill๐Ÿด fire ๐Ÿ”ฅ #family #myboys #fire #grilling #qualitytime #burnbabyburn #webber #boymom #wifey #thegreatoutdoors
Y'all see what I have to deal with while I'm trying to work out?? He didn't like my cardio too much...
Y'all see what I have to deal with while I'm trying to work out?? He didn't like my cardio too much...
Happy birthday to the bestest of best friends @moonj123 ! #myrock #badinfluence #bestinfluence #soulmate #proudofyou #neverleaveme #thebest #wifey #tequila #love
The little things that make work better lu u (: #wifey
The little things that make work better lu u (: #wifey 
๐ŸŽถ I will never let you fall
I'll stand up with you forever
I'll be here for you through it all 
Even if saving you sends me to heaven๐ŸŽถ
๐ŸŽถ I will never let you fall I'll stand up with you forever I'll be here for you through it all Even if saving you sends me to heaven๐ŸŽถ
Take care of your body, it's the only place you have to live. โœจโœŒ๐Ÿฝ๐Ÿ’š
Take care of your body, it's the only place you have to live. โœจโœŒ๐Ÿฝ๐Ÿ’š
@essence_dnai said I had to share due to all the dabbing going on by @rawdawger . Hit 165 which I failed at my last meet and this was my goal today, put it up with ease and I did that. Time to get strong for @uspapower Worlds 2017
155x1, 165x1 paused. 5.5 lb solid PR. 
Coach: @thebeardof_i3 ๐ŸŽฅ by #wifey @_liftingbeauty & @rawdawger Pineapple shorts by none other than the amazing @feedmefightme And a my crop by @radandfreemarket ๐Ÿ™Œ
@essence_dnai said I had to share due to all the dabbing going on by @rawdawger . Hit 165 which I failed at my last meet and this was my goal today, put it up with ease and I did that. Time to get strong for @uspapower Worlds 2017 155x1, 165x1 paused. 5.5 lb solid PR. Coach: @thebeardof_i3 ๐ŸŽฅ by #wifey  @_liftingbeauty & @rawdawger Pineapple shorts by none other than the amazing @feedmefightme And a my crop by @radandfreemarket ๐Ÿ™Œ
I never get to see you or talk to you as much as I want, but seeing you try on your wedding dress today is a day I'll never forget! I love that no matter how long we're apart, we pick up right where we leave off! Love you so much wifey!! #LessThan4MonthsTilIDo #Wifey #Bffl #BackAtOne #HomeGrown
I never get to see you or talk to you as much as I want, but seeing you try on your wedding dress today is a day I'll never forget! I love that no matter how long we're apart, we pick up right where we leave off! Love you so much wifey!! #LessThan4MonthsTilIDo  #Wifey  #Bffl  #BackAtOne  #HomeGrown 
โ€ข M A N G E R โ€ข we just had an appointment at lurie's children memorial hospital, with a surgeon, for miss ellie and we were given great news on her condition! we're now celebrating with yummy pizza! the only place olive will ever be able to draw all over the walls and couch. ๐Ÿ™ˆ
โ€ข M A N G E R โ€ข we just had an appointment at lurie's children memorial hospital, with a surgeon, for miss ellie and we were given great news on her condition! we're now celebrating with yummy pizza! the only place olive will ever be able to draw all over the walls and couch. ๐Ÿ™ˆ
My wife makes this picture ๐Ÿ˜๐Ÿ˜๐Ÿ˜ and let's not forget baby Joe in the belly ๐Ÿ˜†๐Ÿ˜Ž๐Ÿ˜™ #wcw #wce #beautiful #hottie #wifey #mrswife #stunning #wow #justwow #pregnant #babe #mrandmrs #married #marriedlife #hotmomma #babymomma #mine #girlswithtattoos #girlswithpiercings #modelwife #yass
Happy WCW! They always say get a woman that can do both.  So if need be she can throw kegs like a strong man, put heels and a dress on for date night, or pull her hair back, take you down, and punch you in the face! She's my crush boys so back off! Love you @adj_jackson4 #wcw #womancrushwednesday #strongwoman #dressandheels #punchyouintheface #mma #juijitzu #shesmine #strong #shecandoboth #wifey #ilovemywife #keg #punch #beauty #myangel #grrrlarmy #grrrl
Is this true of you and your spouse? It's not easy, but it matters. Make your "FOREVER" count. Tag your spouse and remind him or her that you're all in!!
Is this true of you and your spouse? It's not easy, but it matters. Make your "FOREVER" count. Tag your spouse and remind him or her that you're all in!!
Bridesmaid xo Teranie ๐Ÿ“ท www.newlifephotographyma.com ๐Ÿ•ต๐Ÿผinstagram.com/newlife_photo ๐Ÿ˜Ž facebook.com/newlifephotographyma
Bridesmaid xo Teranie ๐Ÿ“ท www.newlifephotographyma.com ๐Ÿ•ต๐Ÿผinstagram.com/newlife_photo ๐Ÿ˜Ž facebook.com/newlifephotographyma
My Foreverโค๏ธ๐Ÿ˜ I Love You thanks for putting up with me #wcw #wce #iloveyou #forever #loveyoulongtime #mywife #wifey #mostbeautifulgirlintheworld #allmine #nofuckaround #illkillyou #lmao @rose_bud_love
F// ๐ŸพMy #Wifey  @iiiamchocolate  @thebeautyofchocolate  @rebel.rican  @triplexratedchix & spam them with likes
F// ๐ŸพMy #Wifey  @iiiamchocolate @thebeautyofchocolate @rebel.rican @triplexratedchix & spam them with likes
Today I celebrate the anniversary of the best day of my life with the most wonderful man I have ever been so lucky to know and love.
Today I celebrate the anniversary of the best day of my life with the most wonderful man I have ever been so lucky to know and love.
#wcw๐Ÿ˜ to my beautiful wife!  @deevahness Im the luckiest man to be married to such an amazing woman! The best decision i ever made in my life!!!
#wcw#wifey#wifeycrushwednesday#ilikeditsoiputaringonit#lol#sheluvbeyonce#teamus#1cancer1taurus1gemini#foreversandevers#everythingandevrythings#hastag#king#hashtagking
When ur man works in a storm all day but u know how to treat him right and turn his day around....With carbs, duh. ;)
Gingerbread tea, stuffed pasta with chicken and italian sausage. With a. Char style buddah bowl.

#wifey#loveyou#carbs#comfortfood#foodporn#workhard#buddahbowl#powersalad#letseat#hesamazingโค๏ธ
My beautiful wife that I get to wake up to every morning and fall asleep with every night.  So lucky to call you mine! @halleeyy_xo #beautiful #wifey #glasses
My beautiful wife that I get to wake up to every morning and fall asleep with every night. So lucky to call you mine! @halleeyy_xo #beautiful  #wifey  #glasses