@theveganroadie got his hands on the special at @orchardgrocer in Manhattan featuring our American Cheese! 🧀 And he got his hands on all of our cheeses and meats available for purchase at their store. 🛍 (Second photo by @orchardgrocer) #roadietakeover#nyc
Decided to meal-prep this week! Not done yet, but decided to take a break to try this veggie stir-fry with grilled tofu. I got the stir-fry frozen at Trader Joe's and grilled the tofu with liquid aminos (pretty much soy sauce but with more health benefits)🌞
Eating healthy is just one way to start your healing journey! I'm a big fan of salads. There are endless ways to make them, so you'll never get bored! ✨I'd like to invite you to signup for my FREE training series "How to Solve the 3 Health Mistakes that Cost Me Years of Pain, Wasted Thousands of Dollars, & Made Me Feel Worse!" The link to join is in my bio @sandie.gascon ✨
Loving this pre workout snack at the moment! Toasted raisin and cinnamon bagels topped with almond butter, banana and a dash of fruit syrup. Packed full of carbs ready for tonight's chest and back workout!
🌱All I could tell y'all is that this is the deadliest combination known to man. I'm jumping wall to wall this morning. I also love to exaggerate everything just a tiny bit. MIX YOUR ARUGULA WITH MANGO, if your mangoes are ripe enough - ya don't even need the dressing. Feeling like a 🐰 this morning. An energized 🐰 - btw, I'm getting into Instastories, or whatever you call them. So now you can stalk me as much as I stalk you and we don't ever have to actually talk. JK PLEASE CONNECT WITH ME WHENEVER YOU WANT I HATE THE WORLD WE LIVE IN DONT DIS-ATTACH YOURSELF OK?! YOU'RE LOVED AND WANTED❤ kick ass today y'all x #always
I taught Pure Barre this morning on four hours of sleep... but to be honest I've done it on two so I wasn't worried. I came home and passed out for about two more hours and woke up wanting scones. So these blueberry babies were born. I mixed 1 cup of @bobsredmill gluten free oat flour, 1/4 cup of @nutiva coconut flour, 2 tbsp of @bigtreefarmsbali coconut sugar, 2 tsp of baking powder, and 1/2 tsp of @redmondrealsalt. Then I blended in 3 tbsp of chilled @artisanaorganics coconut oil with my hands until crumbs were formed. Then added 1/3 cup of frozen wild blueberries and 1/2 cup of homemade cashew milk. Turned out this dough onto the floured counter and kneaded it a couple times. Sliced into 6 even triangles and baked at 400 for 16 minutes. When they were warm I topped them with @anitasyogurt coconut yogurt, @beelocal bee pollen and their west coast wildflower honey, the yummiest honey ever! Happy Tuesday. Spread lots of love today I think we could all use it. I know I could!