Ready for a SNEAK PEEK?? Here 'tis! Order your July Box today, there's not many left until we're sold out! www.theveganbox.com. Featuring 7 goodies to try, including chocolate and vegan bacon bits 🤤 100% palm oil free and gluten free too! Sign up for a subscription, or purchase a once-off box 📦
• Waiting excitedly for my copy of @chickpea_mag to arrive, while fantasising about a few more bowls of this vegan ice cream. The recipe for this tasty treat is in the works - hoping to use it in an article I'm writing for Chickpea later this year! ☺️🍦•
What do I miss most about living in Melbourne? Hanging w @conscious_kai and eating at @smithanddeli. We ate the Godfather, with spicy salami, mozzarella, pastrami and roasted red peppers. Amazing as always ❤️
Nachdem ich gestern gezwungenermaßen einen Rest-/ Recoveryday einlegen musste 😑, starte ich meine verkürzte Gymwoche (mit nun nur 3 Trainingstagen, da ich am Freitag endlich zu meiner lieben @kadda.hergenroeder in die Schweiz fahre ❤❤) mit meiner schwächeren Körperpartie - dem Lowerbody 😤! Denn Schwächen wollen Stärken werden 🍑🙄.. -----------------------------------------------------------------------
Seid ihr eigentlich auch solche Planungsmenschen 📑, die es hassen wenn durch irgendwelche Einflüsse alles durcheinander gebracht wird? - Ich bin defintiv einer und sehe es normalerweise als eine meiner größten Stärken an, gut durchorganisiert zu sein. Es hilft mir meine Routine zu halten, Ziele fokusiert anzugehen und schneller zu erreichen 🙂. Leider wird man dadurch aber auch unspontan, was es im Sozialleben nicht immer leicht macht 😞... Damit ist planen wohl eine dieser klassischen Stärkenschwächen, die man für Bewerbungsgespräche parat halten sollte 😅😉.
Ich reflexiere mich relativ oft um Stärken-Schwächen-Chancen und Risiken gut im Blick zu haben. Wichtig ist dabei im Spiegel vor allem seine Stärken zu sehen, damit man in einem positiven Mindset bleibt und nicht überperfektioniert, während man beispielsweise im Gym seine Schwachstellen gezielt ansprechen soll. Wie oft heißt es da wohl: "Finde den goldenen Mittelweg." Grundsätzlich gilt für mich auf jeden Fall: you are enough! - auch wenn nicht das optimalste Ergebnis rauskommt, hast du dein Bestes gegeben 🙂.Wie steht ihr zu euren Stärken und Schwächen? -----------------------------------------------------------------------
wohoo, my acai berry bowl looking gorgeous!😗
enjoying my last week here in Bali before uni starts!😎
verse of the day:
“then My favor will shine on you like the morning sun, and your wounds will be quickly healed. I will always be with you to save you; My presence will protect you on every side.”
(Isaiah 58:8 GNT)
FitCheeseCake Gelato alle ciliegie🍒🍒 e erbe🌿
Vi scrivo mentre aspetto che si sciolga un po'😋
Ieri sera ho avuto un piccolo crollo, dovuto a motivi così stupidi che non sto qua a raccontare perché vi annoierei. Volevo chiudermi in casa e non uscire mai più, volevo evitare di sovraccari are A (il mip ragazzo, se ne parlo lo chiamo solo per iniziale) con i miei stupidi pensieri, come al solito. Ero arrabbiata, stanca, avevo sonno, mi sentivo costretta a fare qualcosa contro la mia volontà e volevo solo stare da sola. Mia mamma 👭 mi ha fatto ragionare, mi ha ricordato che sarei dovuta uscire per festeggiare il suo primo 30 in un esame e che non sarebbe stato necessario parlare delle mie cose, nonostante lui mi capisca con un semplice sguardo. Mi ha convinta. Ho passato una serata molto bella, tranquilla e sono tornata a casa con il sorriso❤ devo sempre riuscire a far si che questi momenti non tocchino quanto di bello rimane nella mia vita. La colazione in giardino, da sola, con gli uccellini che vogliono assaggiare rimane una delle cose più rilassanti al mondo🌼
La cheesecake è uguale a quella tropicale, però ho usato lo yogurt alla ciliegia. La parte bianca dello yogurt l'ho mischiata con aneto e zenzero, non vi dico che sapore particolare ha perché è indescrivibile😋
#eatingdisorder#eatclean#wholesome#bestofvegan#foodpic#dca#ed#whatveganseat#lifestyle#foodart#wellness#fitfood#organic#yahoofood#healthyeats#health#nourish#riseandshine#cleaneating#bulimiarecovery#bingeeating#edsoldiers#wholefoods#cleaneating#plantbased#diaryfree#healthspo#freshanddelicious#smoothies_n_co @food_globy @thefeedfeed.vegan @foodie_features @smoothie_planet @thefeedfeed #myOMG#foodfilosofia
Tofu and spinach cannelloni with almond cheese.
Packed with protein and iron this was so fun to play with. I followed the recipe from bbcgoodfood.com and added some almond cheese from another recipe. Ill add a bit more for flavour next time but it was still pretty amazing! 👌
Hey everyone 👋🏻
I was a bit ill and didn't have the energy to cook, but I'm back with some baking 😃
I finally made my rhubarb tart, which I was planning on for quite some time already ☺️
Same as for the Easter shortcrust tart, except for the topping which is made with 1kg of rhubarb and 1,5 glasses of coconut sugar 🙈
Have a lovely Tuesday 😘
NEW VID IS UP!
Do you have to be 100% vegan??? Am I 100% vegan?
This is a long journey for all of us (well, most of us), and I just hope to be holding your hand and being your companion the whole way through. I hope to share what I have learned and help lighten your load. ...wanna hear more about this topic?
The link to the full video is in my bio @soulintheraw
French toast with fruitiness in Salzburg ☺️ kept going back to this tiny little cafe @gustavsalzburg every day I was in town. To be insanely honest my favorite part of traveling is finding out all the #vegan restaurants and ordering pretty food. #whatveganseat#eatplants
As promised I'm featuring another one of my favourite vegan accounts 🌱 Today's love is for @earthfawn ,not only is her feed aesthetically pleasing but I bet her food tastes amazing! If you love Asian inspired food with lots of noodles you'll love this account ❤️ If you want to try making her delicious dishes Jovi has just released her very first Ebook which I personally can't wait to purchase!!! Jovi has lovely stories and has regular play time with her gorgeous dogs which she clearly adores!! Without following @earthfawn I never would have discovered extraordinary foods, so for that I'm eternally grateful 🙏🏻 Never stop doing what you are doing girl, you are amazing 🌻
MATCHA ALMOND MILK PANCAKES
Adding @mylove.mylife.vegan Matcha Mandel drink in the mixture of my pancakes and also on top of my stack because you know.. GREEN IS NEVER ENOUGH 💚 * If the quote "bad things happen to bad people" is true I suppose to have done something really wrong.. yesterday I had a flat tire while I was coming home and seriously I got the fright of my life because I wasn't able to control my car. But whatever, there's not a problem that can't be solved. I think it's very important to maintain a positive attitude 🌱 ALWAYS.
Happy Tuesday cakies, love you!
Green Thai curry from scratch on brown basmati with spiralled yellow zucchini. The secret is in the fresh Keffer lime leaves, lemon grass and coconut cream. Full of veggies, Thai spices and loads of fresh coriander.
Salted Caramel Snickers 🙌🏼 A rich date caramel base layer, topped with crunchy peanuts and layered with a smooth vanilla nougat filling 👌🏼✨This bad boy with be making an appearance at both @thelittlebigmarkets & The Mount Farmers Market this weekend! Come grab a slice (or 3 😏)
Do you know how much protein you eat per day? Are you getting enough? 🤔🌷💖 I've been trying to boost my protein intake lately (as my nutritionist said that my protein intake was a little low) so these Peanut Butter & Chocolate Protein Bombs were made using organic soy milk, vegan chocolate protein powder, peanut butter and cacao powder (around 30g protein per glass!) topped with a handful of PB filled pretzel bites for good measure! Seriously overflowing with goodness 😋👌👅💖 Love y'all, Rachel xo
I'm only mad I didn't get a better photo of this bowl from mandala cafe 😍 FINALLY an acai bowl in the gold coast that tastes like acai - they kept the simple with amazonia acai, banana, and coconut water and added the most fresh, ripe toppings - acai done right 👌
Entertaining? Or wanting to 'shout' the office with something healthy? We have raw cake platter catering options for you.
Mix and Match Bite Sized Selection and Quantity
Raw Ginger Slice
White Chocolate & Blueberry Cheesecake Slice
Raw Peanut Slice
Raw Creme Caramel
Mexican Spiced Chocolate Brownie
Our raw cakes are all made ‘in-house’ with the highest quality ingredients, flavour and your health in mind. They are all organic, vegan, gluten free and refined sugar free.
Whole Raw Cakes
Available too - can be cut to 12, 14 or 16 portions
Who else is addicted to avo? 😂❤️ me for sure! breakfast this morning was a super filling spread of toast and salad 🥗. I used avocado 🥑, hummus, cherry tomatoes 🍅, lettuce 🌱 and salt/pepper 👅 munched on this with some kombucha before heading to the TV station! 📺 we have a celebrity guest coming on Friday... hopefully I can snag a picture with him 📸 have a lovely day! ☀️🌸 #vegan