These #Paleo + #Vegan Berry Cheesecake Bars 🍓 are the most perfect treat: lightly sweetened with a creamy cashew center and nutty crust 😜😋 These easy to make bars are healthy and full of all the healthy fats- yum! TREAT YOSELF and click on the recipe link in my IG bio... you won’t be disappointed 😉💥💃🏻
More food from yesterday's fundraiser for @go_light_our_world .... the signs speak for themselves! Thank you @zoekleinyoga for the branded food labels!! 😍❤ we decided to make the whole spread vegetarian because it all ties in with looking after the environment. Meat agriculture is the number 1 contributor to climate change.
Holy hell, @veganstreetfair was "a total zoo," as my dad would say 😂🥕
We attempted to navigate it, but with the endless lines and crowds it was a no-go for us. 🥕
Thankfully @hugosrestaurants came through in a big way with all the vegan options (and plenty of non-vegan options for my dad). 🥕
This rice milk rooibos latte was 👌🏼🥕
Disappointed about the fair but not super surprised as I heard it was a similar situation last year. Hopefully they'll figure out a better system for next year!🥕
Sobey's vegan haul! 🍍Also not pictured I also got spinach & greens💪🏼🍃Vegan cookie dough🍪 and some cereal! ...I also found some dairy free donuts in the frozen section which I thought were vegan, read the ingredients or so I thought and bought them all excited to try em but then realized: "whole egg" 😫💔🍩 Yes I make mistakes too but at least I didn't eat it! And will just return them next time I'm there or if I can't for some reason - I'll give em away....Always a good idea to triple check the ingredients 👌🏽📝
Daannngg @thegoodstuffco_ knows what they are doing👌😍 This was their ready-to-blend smoothie mixed called the Purple Cowboy. These smoothie mixes are so good and it's nice having awesome combos just ready to go like this💕 I also added some frozen mango and coconut water too👍 They have a really cute little shop in Kits for all of you who live in Vancouver. I'd definitely recommend it!
I'm back to cooking for one and cooking for leftovers because so tonight I'm eating this coconut, potato, kale and pea curry that was sort of suggested by the few things lurking in my fridge pre-grocery shopping. I started by sautéing a whole onion cut into slices in about 1.5 teaspoons of oil. Once they turned soft and translucent I added about a teaspoon of minced ginger and two minced cloves of garlic and cooked it all for another minute or two before adding a cup of diced tomatoes and a can of coconut milk. I then added the spices: 1.5 teaspoons paprika, 2 teaspoons turmeric, 1/2 teaspoon cinnamon, 1.5 teaspoon curry powder, 1/4 teaspoon chili powder and salt to taste. After letting the mixture boil I added in two potatoes cut into small cubes and about a cup and a half of water, turned down the heat and let the curry cook until the potatoes were tender, ten minutes or so. Once I was happy with the potatoes I added a can of sweet peas and 4 cups of kale cut into small strips and continued cooking just long enough for the kale to wilt. This is a great, warming vegan dish that could be eaten by itself or any grain of choice and luckily it's a decently sized batch so I will be happily enjoying it throughout the week.
NYC! Come out to @drive_clubs Tuesday evening for a night of nutrition, 'nut slinging and noms! The amazing @robinbarrie will be talking nutrition as you do some guilt-free gorging on Supernola + @foodmattersnyc + @barelybread + @gardenoflife and take a little sip sip on some @fitvine_wine 🍷#treatyoself
For a goddess it is super important to build your blood flow. Goddess we have to strengthen our bodies and blood flow during and after our cycles menstruation is a cycle that occurs in four phases: the period, the post-period, ovulation, and post-ovulation. Specific physiological changes After a goddess menstrual cycle, her body must rebuild restore and rebuild the uterine lining and the follicles that are shed one of the ways that I nourish my blood on a consistent basis is by juicing beets, pineapples, raspberries adding licorice root tonic to as well and drink up by always drinking blood building tonics I have found my body easier and lighter more adapt to handle the natural flow of being a women feed you body good and it will bless you with healing in return. In our monthly goddess group we will go over how to heal the divine feminine and more registration opens tomorrow and we start in April can't wait to share in our sister circle of greatness of healing and realizing with God's joy of course #latergram#goddesspower#healingpower#whatveganseat#pressedjuices#juicingforhealth
🥕CARROT🥕 DOGS 🌭🌭🌭
Peeled and shaped 🥕 into sausage shapes and boiled them for approx 10 mins. Then marinated 🥕 for approx 12 hours covered in the fridge (either cover with a tea towel or use a container with a lid ➡️😊 no need for plastic!) in 1/4 C 💦, 1/4 C 🍎 cider vinegar, 2 Tb🍷 vinegar, 2 Tb tamari, 1 ts garlic powder, 1 ts ginger powder, 1 Tb paprika, 1/2 ts black pepper, 1/2 ts ground coriander, 2 ts mustard seeds (ground) and 1-2 dashes of liquid smoke (the secret ingredient 😜). After marinating "fry" in a non-stick pan with some of the marinade for approx 10 mins. Then fill with whatever you please ➡️ we had the choice of baby spinach, cherry 🍅, 🍆 (cooked in the non-stick pan), fresh 🌽, zucchini noodles, mashed 🥑, homemade hummus, caramelised onion (cooked in the non-stick pan with balsamic vinegar and garlic powder) and lots of sauces (mustard, 🍅 and 🌶 sauce). Served with no-oil chippies 🥔🥔 (top tip ➡️ put a dish of water at the bottom of the oven to get the crunch without any oil 😜). Special thanks to my friends for using their napkins to cover the light so I could take this photo cos it was dark outside and that lighting was not okay 🙄😂 #struggleisreal#badlighting