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Diets don’t work but the right food, right mindset and action does!! #Love #tbt  #weightloss #innovation #happy  #like  #summer #fun #smile #friends #food #wellness #wellnessrevolution #ironman #triathlon #ketogenic #lowcarb The Metabolic : Shift™
THANK YOU for a successful and fun grand opening! To everyone that showed up and everyone that has supported us along the way! 
To our family & friends, thank you for your daily support, love and encouragement. 
To our partners @consumeandcreate, thank you for making our vision come to life and for your daily grind.

To @gauchezcowines, thank you for sponsoring our grand opening and for making incredible wine! 
And to our clients, thank you for allowing Dynamic to be a part of your life. 
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Thank you for supporting @traindynamic
More importantly, thank you for making our world better through healthy living.
Train • Eat • Live 
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#traineatlive #traindynamic #leavenothingtochance #seeitthrough #nutrition #nutritiontherapy #nutritionist #eatclean #organic #food  #crossfit #bodybuilding #powerlifting #olylifting #fitness #denver #fitbruhz #blackbusiness #holistichealth #wellness #strength #health #denvertrainer #denvernutritionist #gym
THANK YOU for a successful and fun grand opening! To everyone that showed up and everyone that has supported us along the way! To our family & friends, thank you for your daily support, love and encouragement. To our partners @consumeandcreate, thank you for making our vision come to life and for your daily grind. To @gauchezcowines, thank you for sponsoring our grand opening and for making incredible wine! And to our clients, thank you for allowing Dynamic to be a part of your life. _____________________________________________ Thank you for supporting @traindynamic More importantly, thank you for making our world better through healthy living. Train • Eat • Live _____________________________________________ #traineatlive  #traindynamic  #leavenothingtochance  #seeitthrough  #nutrition  #nutritiontherapy  #nutritionist  #eatclean  #organic  #food  #crossfit  #bodybuilding  #powerlifting  #olylifting  #fitness  #denver  #fitbruhz  #blackbusiness  #holistichealth  #wellness  #strength  #health  #denvertrainer  #denvernutritionist  #gym 
Mañana es una nueva oportunidad para empezar la semana con todo!!! .
¿VOS vas a entrenar? .
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👊👊👊💪💪💪
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . .
✔ Entrenamiento Personalizado en CABA y ZONA NORTE
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CONSULTAS a 📭 entrenamejorbue@gmail.com o por DIRECT ✌
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#personaltrainer #motivacion #inspiracion #motivation #running #training #salud #instafit #deporte #instafitness #wellness #fitness  #entrenamiento #instafit #calidaddevida #cuidado #healthy #nutricion #workout #gym #gimnasio #trainer #entrenador #cuerpo #personaltraineronline #getfit #fitnessmotivation #fuerza #domingo
Mañana es una nueva oportunidad para empezar la semana con todo!!! . ¿VOS vas a entrenar? . . 👊👊👊💪💪💪 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . ✔ Entrenamiento Personalizado en CABA y ZONA NORTE . CONSULTAS a 📭 entrenamejorbue@gmail.com o por DIRECT ✌ . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. . . #personaltrainer  #motivacion  #inspiracion  #motivation  #running  #training  #salud  #instafit  #deporte  #instafitness  #wellness  #fitness  #entrenamiento  #instafit  #calidaddevida  #cuidado  #healthy  #nutricion  #workout  #gym  #gimnasio  #trainer  #entrenador  #cuerpo  #personaltraineronline  #getfit  #fitnessmotivation  #fuerza  #domingo 
This totals the weekend for over 28,000. Thanking God for endurance and strength. : ) #Coach #FitForward #Walking #Back210000 #Faith #HealthyLiving #Exercise #EatingClean #Nutrition #GO4Healthy #Wellness #Fitness #Weightloss #Training #SummerStrong #Wellfluent
New Monday, New Week, New Goals! 💎
New Monday, New Week, New Goals! 💎
Team Camp Hill hopping into a fresh new week of training!
Team Camp Hill hopping into a fresh new week of training!
🍵#우비의6월
20170626
#아침
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🍒NO refined sugar
🍎NO processed food
🍉NO White Carb
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해피월요일💓
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평생하자 평생🏝
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#woobyJune
#다이어트#다이어터#다이어트식단#건강#로우다이어트#diet#healthy#eatclean#dietsnack #healthylifestyle#wellness
#health#rawdiet#lowcalorie#dieter#healthfreak#healthysnack #6월 #June #사랑하자 #bettermeiscoming
Essential Oils make great birthday presents!! #Dõterra #EssentialRemedies #EssentialOils #diffuser #health #wellness #fitness #sarahmackay
My favorite bread @foodforlifebaking topped with garlic tahini and black pepper. Weird combo but it works!😍👌🏼
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🔸Try it and let me know what you think
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#healthysnack #vegan #crueltyfree #plantbased #vegansofig #veganfoodshare #whatveganseat #veganism #veganathlete #poweredbyplants #plantpower #eattolive #health #cleaneating #healthyliving #nutrition #fitgirl #fitfam #wellness #photooftheday #journey #instalike #inspire #sanantonio #texas #govegan #lifestyle
My favorite bread @foodforlifebaking topped with garlic tahini and black pepper. Weird combo but it works!😍👌🏼 . 🔸Try it and let me know what you think . #healthysnack  #vegan  #crueltyfree  #plantbased  #vegansofig  #veganfoodshare  #whatveganseat  #veganism  #veganathlete  #poweredbyplants  #plantpower  #eattolive  #health  #cleaneating  #healthyliving  #nutrition  #fitgirl  #fitfam  #wellness  #photooftheday  #journey  #instalike  #inspire  #sanantonio  #texas  #govegan  #lifestyle 
Some Sunday reading.  Reading is so good for your overall #wellness.  #selflove #sundayfunday
Preparing for Monday? Try adding White Fir to your diffuser to help evoke feelings of relaxations and stability. 
Tip: Try 2 drops White Fir, 2 drops dōTERRA Balance®, and 3 drops Citrus Bliss® to create a refreshing and calming mood for your home!

#essentialoils #monday #diffuser #health
Preparing for Monday? Try adding White Fir to your diffuser to help evoke feelings of relaxations and stability. Tip: Try 2 drops White Fir, 2 drops dōTERRA Balance®, and 3 drops Citrus Bliss® to create a refreshing and calming mood for your home! #essentialoils  #monday  #diffuser  #health 
1 year ago today. 2 months after I injured my knee. Consistency is everything. Whatever goal you're looking to achieve make damn sure it's one that will become part of your lifestyle long term. I work and support people who want life long results, nothing else 🙌🏾🙌🏾🙌🏾 #dedicatedlpeopleonly #results #resultsonly #noexcuses #motivation #gymtime #workout #training #goal #vision #workhard #lifestyle #wellness #hardwork #instahealth #throwback #oneday #healthy
1 year ago today. 2 months after I injured my knee. Consistency is everything. Whatever goal you're looking to achieve make damn sure it's one that will become part of your lifestyle long term. I work and support people who want life long results, nothing else 🙌🏾🙌🏾🙌🏾 #dedicatedlpeopleonly  #results  #resultsonly  #noexcuses  #motivation  #gymtime  #workout  #training  #goal  #vision  #workhard  #lifestyle  #wellness  #hardwork  #instahealth  #throwback  #oneday  #healthy 
Thank you for supporting @traindynamic
More importantly, thank you for making our world better through healthy living.
Train • Eat • Live 
_____________________________________________
#traineatlive #traindynamic #leavenothingtochance #seeitthrough #nutrition #nutritiontherapy #nutritionist #eatclean #organic #food  #crossfit #bodybuilding #powerlifting #olylifting #fitness #denver #fitbruhz #blackbusiness #holistichealth #wellness #strength #health #denvertrainer #denvernutritionist #gym
Thank you for supporting @traindynamic More importantly, thank you for making our world better through healthy living. Train • Eat • Live _____________________________________________ #traineatlive  #traindynamic  #leavenothingtochance  #seeitthrough  #nutrition  #nutritiontherapy  #nutritionist  #eatclean  #organic  #food  #crossfit  #bodybuilding  #powerlifting  #olylifting  #fitness  #denver  #fitbruhz  #blackbusiness  #holistichealth  #wellness  #strength  #health  #denvertrainer  #denvernutritionist  #gym 
Another Sunday, another #mealprep (that's not even for me lol). Bout to go grab some dinner and hit a coffee shop with connor to study. Only FIVE more days until my exam....eeeek! .
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Grilled chicken (salt, pepper, dry rub, & cayenne pepper), grilled zucchini and bell peppers (salt, pepper, olive oil)
Another Sunday, another #mealprep  (that's not even for me lol). Bout to go grab some dinner and hit a coffee shop with connor to study. Only FIVE more days until my exam....eeeek! . . . Grilled chicken (salt, pepper, dry rub, & cayenne pepper), grilled zucchini and bell peppers (salt, pepper, olive oil)
Stay fit, be happy, and eat all the colors 💚🙌🏻💛
Stay fit, be happy, and eat all the colors 💚🙌🏻💛
WELLNESS~ have an awesome week ✌🏽 #wellness #nutritionist #personaltrainer
"You never know how strong you are until being strong is the only choice you have" @healthinformationcompany .
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#Strength #courage #quote #persevere #perseverance #instaquote #quotes #quoteoftheday #life #confidence #motivation #healthylifestyle #healthymind #mentalhealth #healthyliving #wellness #superhero
Basta ter vontade e domefit !! Parceira do treino e da vida!
@tudofitness.sul. @flamgomez

#tudofitness.sul #domefit #technogymsul #atividadefisica #saude #wellness #funcional #floripa #qualidadedevida #obrigado
Knotting all the way from Kingaroy to Darwin.
Knotting all the way from Kingaroy to Darwin.
🥂❤️BASIS ARRANGEMENT VOOR TWEE❤️ #gratis 🥂 Wat moet u doen om hiervoor in aanmerking te komen?‼️ Like en share ons en profiteer van onze actie‼️‼️👍📣📣📣 #veldhoven #eindhoven #netherlands #brabant #nederland #massage #spa #beauty #relax #massage #love #nederland  #share #denbosch #love #skincare #instalike  #girl #denbosch #wellness #fitness #manicure #botox #weekend 🗯Contact 0408431486 . De Run 8315 | 5504 EN Veldhoven | 0644064456 info@ privespalaguna.nl | www.privespalaguna.nl ...
🥂❤️BASIS ARRANGEMENT VOOR TWEE❤️ #gratis  🥂 Wat moet u doen om hiervoor in aanmerking te komen?‼️ Like en share ons en profiteer van onze actie‼️‼️👍📣📣📣 #veldhoven  #eindhoven  #netherlands  #brabant  #nederland  #massage  #spa  #beauty  #relax  #massage  #love  #nederland  #share  #denbosch  #love  #skincare  #instalike  #girl  #denbosch  #wellness  #fitness  #manicure  #botox  #weekend  🗯Contact 0408431486 . De Run 8315 | 5504 EN Veldhoven | 0644064456 info@ privespalaguna.nl | www.privespalaguna.nl ...
One year of change...better from the inside out! Thankfully, I've mastered the eyebrows, too! 😜💜
One year of change...better from the inside out! Thankfully, I've mastered the eyebrows, too! 😜💜
🎯STIFF - joelhos estendidos ou semi-flexionados?🎯
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[103] 👉 @rafaelsoncin
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♳Quanto mais os joelhos estiverem estendidos, maiores devem ser os níveis de flexibilidade para que seja possível preservar a lordose lombar e a pelve em neutro (imagem da esquerda).
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♴Assim, ao tentar atingir grandes amplitudes com os joelhos estendidos e sem estar preparado com níveis ótimos flexibilidade, é esperado uma perda dessa postura correta (imagem da diteita).
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♵Além disso, ao estender completamente os joelhos (imagem da direita) pode haver um bloqueio articular, em que o quadríceps se encontrará "relaxado", deixando essa articulação vulnerável. O risco de lesão aumenta em pessoas com hiperextensão de joelhos.
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✅Portanto, mesmo que o praticante tenha excelentes níveis de flexibilidade, é interessante manter um mínimo de flexão de joelhos, conseguindo trabalhar com mais segurança mesmo em grandes amplitudes ou com alta sobrecarga.
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🏋Procure um profissional de Educação Física qualificado...BONS TREINOS!
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➡www.youtube.com/RafaelSoncin
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➡www.facebook.com/RafaelSoncinTSP
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➡ www.TreinoSemPresepada.com.br
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#TreinoSemPresepada #TSP #lombar #stiff #coluna #joelhos #SoncinPersonal #TeamSoncin #rafaelsoncin #Training #Treino #Fitness #gym #gymlife #workout #lifestyle #life #musculacao #exercise #wellness #qualidadedevida #health #foco #força #sports
🎯STIFF - joelhos estendidos ou semi-flexionados?🎯 ㅤ [103] 👉 @rafaelsoncin ㅤ ♳Quanto mais os joelhos estiverem estendidos, maiores devem ser os níveis de flexibilidade para que seja possível preservar a lordose lombar e a pelve em neutro (imagem da esquerda). ㅤ ♴Assim, ao tentar atingir grandes amplitudes com os joelhos estendidos e sem estar preparado com níveis ótimos flexibilidade, é esperado uma perda dessa postura correta (imagem da diteita). ㅤ ♵Além disso, ao estender completamente os joelhos (imagem da direita) pode haver um bloqueio articular, em que o quadríceps se encontrará "relaxado", deixando essa articulação vulnerável. O risco de lesão aumenta em pessoas com hiperextensão de joelhos. ㅤ ✅Portanto, mesmo que o praticante tenha excelentes níveis de flexibilidade, é interessante manter um mínimo de flexão de joelhos, conseguindo trabalhar com mais segurança mesmo em grandes amplitudes ou com alta sobrecarga. ㅤ 🏋Procure um profissional de Educação Física qualificado...BONS TREINOS! ㅤ ➡www.youtube.com/RafaelSoncin ㅤ ➡www.facebook.com/RafaelSoncinTSP ㅤ ➡ www.TreinoSemPresepada.com.br ㅤ #TreinoSemPresepada  #TSP  #lombar  #stiff  #coluna  #joelhos  #SoncinPersonal  #TeamSoncin  #rafaelsoncin  #Training  #Treino  #Fitness  #gym  #gymlife  #workout  #lifestyle  #life  #musculacao  #exercise  #wellness  #qualidadedevida  #health  #foco  #força  #sports 
"Adopt the pace of nature, her secret is patience." ~ 🌸

Muse Bath Beauty Ritual: 
Rose Quartz Crystal + Peony Flower + Palo Santo Bath Ritual 🐚🌸💦 This weekend's new moon upon the blossoming Summer Solstice inspired a healing beauty bath ritual I would love to share. This bath ritual fills the heart with a soothing song of graceful beauty and loving kindness to muse your soul. ▫️Place your favorite crystals (Rose Quartz recommended) 
in a drawn bath or bowl of warm water. ▫️Gather fresh petals from your favorite flower and place into your crystal bath. ▫️Next add your Muse Bath Ritual salts and sacred essential oils to infuse the water with minerals and plant medicine.
▫️Then turn on your favorite soul soothing song and dance a few fresh flowers across the bath, blessing the water with your loving intention. ▫️Next, place your body or feet into your Muse Bath and feel the gentle presence of beauty surround you. 
OM Shanti Shanti Shanti 🌸

#dipintoyourmuses #musebath #selfcareritual #crystalhealing #flowerbath #beautyritual 
Quote by Ralph Waldo Emerson
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#rosequartz #pink #bathritual #flower #blessing #newmoon #bathmeditation #selflove #selfcare #summeressentials #beautywellness #beauty #love #wellness #manifest #setyourintentions #innerbeauty
"Adopt the pace of nature, her secret is patience." ~ 🌸 Muse Bath Beauty Ritual: Rose Quartz Crystal + Peony Flower + Palo Santo Bath Ritual 🐚🌸💦 This weekend's new moon upon the blossoming Summer Solstice inspired a healing beauty bath ritual I would love to share. This bath ritual fills the heart with a soothing song of graceful beauty and loving kindness to muse your soul. ▫️Place your favorite crystals (Rose Quartz recommended) in a drawn bath or bowl of warm water. ▫️Gather fresh petals from your favorite flower and place into your crystal bath. ▫️Next add your Muse Bath Ritual salts and sacred essential oils to infuse the water with minerals and plant medicine. ▫️Then turn on your favorite soul soothing song and dance a few fresh flowers across the bath, blessing the water with your loving intention. ▫️Next, place your body or feet into your Muse Bath and feel the gentle presence of beauty surround you. OM Shanti Shanti Shanti 🌸 #dipintoyourmuses  #musebath  #selfcareritual  #crystalhealing  #flowerbath  #beautyritual  Quote by Ralph Waldo Emerson . . . . . #rosequartz  #pink  #bathritual  #flower  #blessing  #newmoon  #bathmeditation  #selflove  #selfcare  #summeressentials  #beautywellness  #beauty  #love  #wellness  #manifest  #setyourintentions  #innerbeauty 
The focus for this week's emotional workout is... 🥊 Trust ⛱ 
Come along to the studio this week to exercise our understanding of what trust means for us! 
See www.coliberate.co.nz for details ! 
L2, 111 Customhouse Quay, Wgtn CBD 
#trust #wellbeing #workout #grateful #emotions #mindfulness #clay #yoga #reflect #give #connect #presence #wellness #youarevalid
I am all by myself tonight and feeling under the weather. I wanted something quick, easy yet healthy to feed this sick body. I decided on nachos because why not, right? The organic chips layered with cumin spiced black beans, fresh tomato, scallions, and garden picked cilantro make this yummy dinner the perfect choice for me. Topped with homemade guacamole and raw cashew "cheese"! Did you know that cumin is high in Vitamin C? And I am in desperate need of as much Vitamin C as I can get so I added an little extra to the black beans. So delicious! 😋What are your dinner plans? #healthandwellness healthandwellness #healthylifestyle #healthyliving #healthyeating #healthybody #eatingclean #wellness #healthy #blogger #girlboss #nutrition #organic
I am all by myself tonight and feeling under the weather. I wanted something quick, easy yet healthy to feed this sick body. I decided on nachos because why not, right? The organic chips layered with cumin spiced black beans, fresh tomato, scallions, and garden picked cilantro make this yummy dinner the perfect choice for me. Topped with homemade guacamole and raw cashew "cheese"! Did you know that cumin is high in Vitamin C? And I am in desperate need of as much Vitamin C as I can get so I added an little extra to the black beans. So delicious! 😋What are your dinner plans? #healthandwellness  healthandwellness #healthylifestyle  #healthyliving  #healthyeating  #healthybody  #eatingclean  #wellness  #healthy  #blogger  #girlboss  #nutrition  #organic 
No 🌊 No problem 🌺Be Your Own Kind Of Beautiful 🌺 📸 @mario_vinas Fray Antón de Montesinos @mavic_pro #wellness #coconutwater  #strong #coconut #goldsgymrd #sundayfunday #isleña @surfer_magazine @caripack #river #larimar #islandgirl #islandlife  #caripack @ig_dominicanrepublic #montesinos #zonacolonial #zonacolonialrd #muelle #frayantondemontesinos
Yesterday's research is today's product test.
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Working to make sure this new blend is everything that it needs to be to provide the best experience possible for all of you wonderful beings!
Yesterday's research is today's product test. . Working to make sure this new blend is everything that it needs to be to provide the best experience possible for all of you wonderful beings!
An important reminder from the wonderful @frizzkidart: There is no shame in taking medication for a mental illness (whatever works for you). Taking medication for a mental illness is a very stigmatized issue. While exercise, eating well, and taking up hobbies can be extremely beneficial, for many people that is simply not enough to help them cope with their illness. Also healthy foods, time and physical ability to exercise or have hobbies, is not accessible to all people. We all have different ways of coping and taking care of ourselves. Stop with the ableism and let folks with mental illness decide what's best for them!
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#illustration #positive #affirmation #selfcare #selflove #healing  #mentalillness #mentalhealth #anxiety #depression #ptsd #trauma #bipolar #bpd #ed #wellness #mad #ocd #mentalhealthmatters #mentalhealthawareness #medicatedandmighty #mentalhealthwarrior #medication #stigmafighter #stopthestigma #takecareofyourself
An important reminder from the wonderful @frizzkidart: There is no shame in taking medication for a mental illness (whatever works for you). Taking medication for a mental illness is a very stigmatized issue. While exercise, eating well, and taking up hobbies can be extremely beneficial, for many people that is simply not enough to help them cope with their illness. Also healthy foods, time and physical ability to exercise or have hobbies, is not accessible to all people. We all have different ways of coping and taking care of ourselves. Stop with the ableism and let folks with mental illness decide what's best for them! ••• #illustration  #positive  #affirmation  #selfcare  #selflove  #healing  #mentalillness  #mentalhealth  #anxiety  #depression  #ptsd  #trauma  #bipolar  #bpd  #ed  #wellness  #mad  #ocd  #mentalhealthmatters  #mentalhealthawareness  #medicatedandmighty  #mentalhealthwarrior  #medication  #stigmafighter  #stopthestigma  #takecareofyourself 
Baked Goods. Preparing for Breakfast on the go for the kiddos. I created this receipe using the coconut, ginger, tumeric and pineapple "trash" from my milk and juice mixes. I added molasses, spices, hemp seeds, ground chia seeds and roasted and salted sunflower seeds. Healthy yumminess 😋 #raisinghealthychildren #wellness #foodprep #bakedgoods #receipes #hempseeds #groundchiaseeds #ginger #tumeric #pineapple #coconut #coconutmilk #queenwellness
A delicious brunch with friends on this beautiful Sunday 😋🌤 Made it to an @orangetheory class 🍊 to sweat it out after a night out 🏃🏽‍♀️💪🏼 It's important to find a balance between being healthy and having fun, this is always a struggle for me because I notice the small changes in my body after a night of drinking. But finding a B A L A N C E is essential to be happy 🤗 #bbg #bbggirl #bbgarmy #bbgbabe #bbgcommunity #bbgcollege #kaylabbg #kaylasarmy #kaylastrong #kaylaitsines #healthyeats #healthyliving #healthylifestyle #cleaneats #cleanliving #cleaneating #collegelife #studentlife #internlife #selfcare #wellness #fitness #nutrition #orangetheoryfitness #paleo #paleodiet #modifiedpaleo
A delicious brunch with friends on this beautiful Sunday 😋🌤 Made it to an @orangetheory class 🍊 to sweat it out after a night out 🏃🏽‍♀️💪🏼 It's important to find a balance between being healthy and having fun, this is always a struggle for me because I notice the small changes in my body after a night of drinking. But finding a B A L A N C E is essential to be happy 🤗 #bbg  #bbggirl  #bbgarmy  #bbgbabe  #bbgcommunity  #bbgcollege  #kaylabbg  #kaylasarmy  #kaylastrong  #kaylaitsines  #healthyeats  #healthyliving  #healthylifestyle  #cleaneats  #cleanliving  #cleaneating  #collegelife  #studentlife  #internlife  #selfcare  #wellness  #fitness  #nutrition  #orangetheoryfitness  #paleo  #paleodiet  #modifiedpaleo 
Dinner is served..❤
Its a "Stewed Chicken" kinda Sunday 🌟
I love making this dish as it has all kinds of spices such as tumeric, cumin, cinnamon, ginger and curry.
All these spices have antiinflammatory properties that are good for our bodies.
I also added fresh cloves of garlic, ginger root and onions with cilantro.
Trust me my body is totally happy and thanking me.😀❤🙏
#antiinflammatorydiet 
#cleaneatingdiet 
#wholefoods
#foodsthatheal
#foodphotography 
#dairyfree 
#glutenfree
#inflammationfighter 
#tumeric 
#ginger 
#tagforlikes
#followforfollow 
#instagood
#followme
#vasculitiswarriors 
#wellness
#lazysunday
Dinner is served..❤ Its a "Stewed Chicken" kinda Sunday 🌟 I love making this dish as it has all kinds of spices such as tumeric, cumin, cinnamon, ginger and curry. All these spices have antiinflammatory properties that are good for our bodies. I also added fresh cloves of garlic, ginger root and onions with cilantro. Trust me my body is totally happy and thanking me.😀❤🙏 #antiinflammatorydiet  #cleaneatingdiet  #wholefoods  #foodsthatheal  #foodphotography  #dairyfree  #glutenfree  #inflammationfighter  #tumeric  #ginger  #tagforlikes  #followforfollow  #instagood  #followme  #vasculitiswarriors  #wellness  #lazysunday 
Starting this Friday... The Joy Of The Great Outdoors - an outdoor exercise class run by a Level 3 personal trainer, without the shouty-shouty bootcamp style (so you can actually hear the birdsong as you work up that sweat). Friday 30th June

Meet at the bandstand in Exhibition Park at 11.50am

Class runs from 12 noon - 12.45pm £6 per person, all levels of fitness welcome 
Places are limited to 10 so please book your space by commenting / messaging me here or via email yespleasefitness@gmail.com 
#outdoorfitness #newfitness #personaltrainer #newcastle #newcastlecan #health #thegreatoutdoors #getfit #fitness #fitnessclass #exhibitionpark #brandlingpark #personaltraining #fitfam #newcastleupontyne #nefitness #northeast #bodyweight #exercise #wellness
Starting this Friday... The Joy Of The Great Outdoors - an outdoor exercise class run by a Level 3 personal trainer, without the shouty-shouty bootcamp style (so you can actually hear the birdsong as you work up that sweat). Friday 30th June Meet at the bandstand in Exhibition Park at 11.50am Class runs from 12 noon - 12.45pm £6 per person, all levels of fitness welcome Places are limited to 10 so please book your space by commenting / messaging me here or via email yespleasefitness@gmail.com #outdoorfitness  #newfitness  #personaltrainer  #newcastle  #newcastlecan  #health  #thegreatoutdoors  #getfit  #fitness  #fitnessclass  #exhibitionpark  #brandlingpark  #personaltraining  #fitfam  #newcastleupontyne  #nefitness  #northeast  #bodyweight  #exercise  #wellness 
#Repost @godoitraining (@get_repost)
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Preparados  para a programação da semana?
Conheça uma metodologia própria, baseada nos melhores programas de treinamento do mundo. Só aqui da GODOI TRAINING. "Da teoria à prática, da prática a evolução." #sbpt #godoitraining #ebook #crosstraining #wellness #fitness #wttc #gratidão #crossfit
Post autorizado. 📷 sigam @paolacarrijo . Linda, obrigado pela força!!
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#fitnessmodel #ensaio #fotografia #modelo #bodybuilder #maromba #autoestima #nopainnogain #hardcoreladies #agachaquecresce #fit #lifestyle #bodybuilding #semdorsemganho
#bumbumnanuca #fodaseopadrao #wellness #fitgirl #fitlife #musafit #workout #crossfit #bemestar #gym #treino #training #stronger #discipline #fikamonstro #lindasbrasil
Post autorizado. 📷 sigam @paolacarrijo . Linda, obrigado pela força!! 🔝🔝🔝🔝🔝 😍😍😍😍😍 👌👌👌👌👌 👏👏👏👏👏 🌟🌟🌟🌟🌟 #fitnessmodel  #ensaio  #fotografia  #modelo  #bodybuilder  #maromba  #autoestima  #nopainnogain  #hardcoreladies  #agachaquecresce  #fit  #lifestyle  #bodybuilding  #semdorsemganho  #bumbumnanuca  #fodaseopadrao  #wellness  #fitgirl  #fitlife  #musafit  #workout  #crossfit  #bemestar  #gym  #treino  #training  #stronger  #discipline  #fikamonstro  #lindasbrasil 
Had a great time at the #APTANEXT2017 conference this weekend, can't wait to share some things I learned!
Had a great time at the #APTANEXT2017  conference this weekend, can't wait to share some things I learned!
@fitfoodiefinds delivers yet another amazing Surrender Salmon recipe! We're proud to be affiliated with Lee and the awesome brand she and her team have built. Their positivity is contagious and we love how real, funny, and relatable their content is! If you're not following FFF already - go do so now! 
#recipe #nutrition #fitness #salmon #wellness #cleaneats
@fitfoodiefinds delivers yet another amazing Surrender Salmon recipe! We're proud to be affiliated with Lee and the awesome brand she and her team have built. Their positivity is contagious and we love how real, funny, and relatable their content is! If you're not following FFF already - go do so now! #recipe  #nutrition  #fitness  #salmon  #wellness  #cleaneats 
Did you see us on the river?! So much fun on the barge with the volunteers and VIPs🚢Loved seeing pedestrians smiling when they heard us yelling about yoga 😋 #IDY2017 #idoyogasa
Swipe for more ➡️
Did you see us on the river?! So much fun on the barge with the volunteers and VIPs🚢Loved seeing pedestrians smiling when they heard us yelling about yoga 😋 #IDY2017  #idoyogasa  Swipe for more ➡️
What will your life look like in 5, 10, 20 years time... Does it make you smile? Does it excite you? Does it make you look forward to the future? ✖️✖️✖️ I said yes to an opportunity a friend presented and since that day I have had more dreams and possibilities for my future and for my family than I have ever allowed myself to wish for. I'm not wishing anymore I'm planning! The life I want for them and myself is well on its way....I was sceptic....I took a chance....it's paying off big time....what if I could show you too? ✖️✖️✖️ Spend more time with your kids, have financial freedom, be able to say yes to more, create your own days and create $500, $2000, $5000, $15000 a month income? This is not get rich quick, no scam, just a new way to create freedom, income and a business. #followyourheart #createmore #getexcited #life #freedom #health #wellness #fun #messageme #letschat
What will your life look like in 5, 10, 20 years time... Does it make you smile? Does it excite you? Does it make you look forward to the future? ✖️✖️✖️ I said yes to an opportunity a friend presented and since that day I have had more dreams and possibilities for my future and for my family than I have ever allowed myself to wish for. I'm not wishing anymore I'm planning! The life I want for them and myself is well on its way....I was sceptic....I took a chance....it's paying off big time....what if I could show you too? ✖️✖️✖️ Spend more time with your kids, have financial freedom, be able to say yes to more, create your own days and create $500, $2000, $5000, $15000 a month income? This is not get rich quick, no scam, just a new way to create freedom, income and a business. #followyourheart  #createmore  #getexcited  #life  #freedom  #health  #wellness  #fun  #messageme  #letschat 
Happy Soulful Sunday's friends!! Before this past year, I didn't realize the importance of being in silence and how much it could improve our mental and emotional wellbeing!🙏 As I began to disconnect and make more time to just accept and take in the calming feeling of peace, quiet and solitude, I realized a few things:

1)As you sit and relax in silence, time will go by nice and slow--no rush to it! Have u ever gotten ready to go to bed but decide to scroll through Instagram first, and before u know it half an hour has already gone by! Cuz same 😅

2)You will feel less anxiety! I believe this is because we take the time to feel and process our thoughts and let go of what doesn't serve our growth. Your thoughts will be more clear. .

3)Patience! With clarity in your mind and soul, it's hard to get mad over the little things. Person in front of me driving a little slow? Not a problem...I can wait for then to pick up their speed...or I'll just gradually change lanes...no rush😊 You realize not everything in life needs to be fast paced
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#wisdom#wellness#silence#solitude#peace#humanity#wellbeing#mentalhealth#emotionalhealtg#healing#gratitude#disconnect#nature#soul#mindbodysoul#soulful#innerpeace#freedom#healthiswealth#leadwithlove#love#strength#goodvibes#positivity#patience#anxiety#breathe#nourishment#spiritualgrowth
Happy Soulful Sunday's friends!! Before this past year, I didn't realize the importance of being in silence and how much it could improve our mental and emotional wellbeing!🙏 As I began to disconnect and make more time to just accept and take in the calming feeling of peace, quiet and solitude, I realized a few things: 1)As you sit and relax in silence, time will go by nice and slow--no rush to it! Have u ever gotten ready to go to bed but decide to scroll through Instagram first, and before u know it half an hour has already gone by! Cuz same 😅 2)You will feel less anxiety! I believe this is because we take the time to feel and process our thoughts and let go of what doesn't serve our growth. Your thoughts will be more clear. . 3)Patience! With clarity in your mind and soul, it's hard to get mad over the little things. Person in front of me driving a little slow? Not a problem...I can wait for then to pick up their speed...or I'll just gradually change lanes...no rush😊 You realize not everything in life needs to be fast paced . . . . #wisdom #wellness #silence #solitude #peace #humanity #wellbeing #mentalhealth #emotionalhealtg #healing #gratitude #disconnect #nature #soul #mindbodysoul #soulful #innerpeace #freedom #healthiswealth #leadwithlove #love #strength #goodvibes #positivity #patience #anxiety #breathe #nourishment #spiritualgrowth 
Looking for natural beauty elixirs that will not only make you look your best, but also help you feel your best? The amazing @flora_remedia have got you covered! They know what it takes to help you look after yourself; mind, body and soul.
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Pic courtesy of the wonderful @depthsofbeauty 🙏🏻 We love everything they stand for and know you will too!
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Click the link in our bio to sign up to our newsletter and find out about all of the amazing, mindful, ethical brands Australia has to offer! @makememindful 👈🏻
Looking for natural beauty elixirs that will not only make you look your best, but also help you feel your best? The amazing @flora_remedia have got you covered! They know what it takes to help you look after yourself; mind, body and soul. ****************** Pic courtesy of the wonderful @depthsofbeauty 🙏🏻 We love everything they stand for and know you will too! ****************** Click the link in our bio to sign up to our newsletter and find out about all of the amazing, mindful, ethical brands Australia has to offer! @makememindful 👈🏻
Claiming "the budget can't allow it" reminds me of when you walk into a restaurant at a civilized hour like ten o'clock and they say "the kitchen is closed." For years I would hear this, and think, "damn, just a little too late, oh well, thank you, I guess it's Denny's again." ~ Bill Maher {Monday's are for kick-starting budget negotiations with self} 🍑🍑• (✍🏻 by Me)
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#illustration #fashion #blogger #hygge #art #inspo #quote #ladiesnetwork #girlboss #beauty #wellness #innerbeauty #handdrawn #artillustration #fashionillustration #girlpower #collab #girlillustration #ootd #cindylovesthis #qotd #happymonday #drawing #bookclub #editorial #acne #parisienne #typography #shoppingday #peach
Claiming "the budget can't allow it" reminds me of when you walk into a restaurant at a civilized hour like ten o'clock and they say "the kitchen is closed." For years I would hear this, and think, "damn, just a little too late, oh well, thank you, I guess it's Denny's again." ~ Bill Maher {Monday's are for kick-starting budget negotiations with self} 🍑🍑• (✍🏻 by Me) . . . #illustration  #fashion  #blogger  #hygge  #art  #inspo  #quote  #ladiesnetwork  #girlboss  #beauty  #wellness  #innerbeauty  #handdrawn  #artillustration  #fashionillustration  #girlpower  #collab  #girlillustration  #ootd  #cindylovesthis  #qotd  #happymonday  #drawing  #bookclub  #editorial  #acne  #parisienne  #typography  #shoppingday  #peach 
This week's #groceryhaul! It's supposed to nice all week, so we plan on grilling almost every night! Also a charcuterie board is on the menu for the week 😍 Also found the yummiest canned wine for boating this upcoming weekend! ❤️🇺🇸 •••••••••••••••••••••••••••••••••••••••••••••••••
DietBet started June 12th- This DietBet will be my biggest focus yet! So don't wait to join! May was a month of no loss/no gain for me and I know I need to kick my booty in gear! 🙋🏻 If you're feeling similar, have a summer trip coming up, or just want to win money while losing weight, join me for this game! I am committing to a Sweaty June 💦☀️ getting my activity back to where it was, and committing to working out Atleast 4 days a week! 🏃🏻‍♀️In this game I'll be sharing meal plans 🍴🍎, workout plans, and GIVEAWAYS!! Stay tuned for that announcement! 🎉How to Join: Please let me your email below if you’d like an invite, or you can follow the link in my IG profile! www.dietbet.com/Nataliegetsfit 👙How It Works: You bet $30 to join the game and if you lose 4% of your starting weight in 4 weeks, you WIN! Then everyone who wins- splits the whole pot! It is easy to enter the game, you submit your initial weigh in Atleast 2 days before the game starts, get motivation along the way from me and other friends in the game, then at the end of the 4 weeks you submit a final weigh in. You can do it on the website or they even have a fun DietBet app. ☀️Invite your friends! The more people, the more fun it is, AND the more the pot grows and you could potentially win! Message me for any questions! Love you all! 
#WWAmbassador #weightwatchers #ww #wwsupport #wwsisterhood #smartpoints  #healthyliving #100lbsdown #losingweight #fitness #healthy #realfood #healthyliving #heresmyfood  #buzzfeast #cleaneating #weightloss #wellness #weightlossjourney #fitness #motivation #healthylifestyle #whole30alumni #lovefood #buzzfeedhealth #becauseitworks #beyondthescale #LiveFully #feedfeed
This week's #groceryhaul ! It's supposed to nice all week, so we plan on grilling almost every night! Also a charcuterie board is on the menu for the week 😍 Also found the yummiest canned wine for boating this upcoming weekend! ❤️🇺🇸 ••••••••••••••••••••••••••••••••••••••••••••••••• DietBet started June 12th- This DietBet will be my biggest focus yet! So don't wait to join! May was a month of no loss/no gain for me and I know I need to kick my booty in gear! 🙋🏻 If you're feeling similar, have a summer trip coming up, or just want to win money while losing weight, join me for this game! I am committing to a Sweaty June 💦☀️ getting my activity back to where it was, and committing to working out Atleast 4 days a week! 🏃🏻‍♀️In this game I'll be sharing meal plans 🍴🍎, workout plans, and GIVEAWAYS!! Stay tuned for that announcement! 🎉How to Join: Please let me your email below if you’d like an invite, or you can follow the link in my IG profile! www.dietbet.com/Nataliegetsfit 👙How It Works: You bet $30 to join the game and if you lose 4% of your starting weight in 4 weeks, you WIN! Then everyone who wins- splits the whole pot! It is easy to enter the game, you submit your initial weigh in Atleast 2 days before the game starts, get motivation along the way from me and other friends in the game, then at the end of the 4 weeks you submit a final weigh in. You can do it on the website or they even have a fun DietBet app. ☀️Invite your friends! The more people, the more fun it is, AND the more the pot grows and you could potentially win! Message me for any questions! Love you all! #WWAmbassador  #weightwatchers  #ww  #wwsupport  #wwsisterhood  #smartpoints  #healthyliving  #100lbsdown  #losingweight  #fitness  #healthy  #realfood  #healthyliving  #heresmyfood  #buzzfeast  #cleaneating  #weightloss  #wellness  #weightlossjourney  #fitness  #motivation  #healthylifestyle  #whole30alumni  #lovefood  #buzzfeedhealth  #becauseitworks  #beyondthescale  #LiveFully  #feedfeed 
Out in Utah on the #monautahlavenderfarm
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Empowering others to live above the wellness line. Taking care of your body is the most valuable gift there is! It's your body, make it last! #wellness #younglivingconvention2017
Self love salad 😻hehehehe ... I threw a bit of everything I craved into a bowl! Beans of all kinds, artichokes, tomatoes, sundried tomatoes, green olives, peppers, green onion and herbs w a splash of olive oil, a tap of basil oil and topped it all off w tons of noosh 😜

#streetsvillevegan #sundayvibes #basilessentialoil #nutritionalyeast #selflovesunday
We have another completed ☀️BINGO☀️ board. Great job, Mary! 💪  So proud of you! Everyone else: you have through Friday June 30th to complete your board ✅ #freyjalove #freyjabingo #summerstrong #denveryoga
Que Deus abençoe a nossa semana! 🙏
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Dra Danielle Frota ☎ Tel: (85) 32641000 📲 Whatsapp: (85) 999443660
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"Love God above all things."
May God bless our week! 🙏
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#DanielleFrotaOrtodontia #God #Deus  #Gott #GodBlessUs #Blessed #Sunday #Sonntag #Domingo #Weekend #Wochenende #FinalDeSemana #Happiness #Smile #SaudeBucal #Saude #QualidadeDeVida #BemEstar #Dentist #OralHealthCare #Tips4Life #Wellness #Orthodontics #DentistasFortaleza #Ortodontia #Fortaleza #Ceara #Brazil
Que Deus abençoe a nossa semana! 🙏 🔹 Dra Danielle Frota ☎ Tel: (85) 32641000 📲 Whatsapp: (85) 999443660 🔹 🔹 🔹 "Love God above all things." May God bless our week! 🙏 🔹 #DanielleFrotaOrtodontia  #God  #Deus   #Gott  #GodBlessUs  #Blessed  #Sunday  #Sonntag  #Domingo  #Weekend  #Wochenende  #FinalDeSemana  #Happiness  #Smile  #SaudeBucal  #Saude  #QualidadeDeVida  #BemEstar  #Dentist  #OralHealthCare  #Tips4Life  #Wellness  #Orthodontics  #DentistasFortaleza  #Ortodontia  #Fortaleza  #Ceara  #Brazil 
Musa @anabiancoelrafih sempre divando de Glamour Bikinis 💓🏆🙌
#diva #glamour #brilho #joia #bonecadeferro #ifbbpr #fitness #musa #wellness
Facebook always creates the most flattering video thumbnails, doesn't it? 😂 Someone needs to teach me how to fix this...Anyway, if you're interested in learning about oils, request to join my FB group, Living Well with Essential Oils. The group is set to private to create a safe space for everyone to have open discussions. See you there! Just type ▶️ Living Well with Essential Oils in your FB search. .
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#essentialoilscoach #aromatherapy #alternativehealth #mindbodyspirit #balance #emotionalhealth #naturesmedicine #healthcoach #wellness #alwayslearning #naturalhealth #doterra #mypurpose #mypassion #wellpreneur #girlboss
Facebook always creates the most flattering video thumbnails, doesn't it? 😂 Someone needs to teach me how to fix this...Anyway, if you're interested in learning about oils, request to join my FB group, Living Well with Essential Oils. The group is set to private to create a safe space for everyone to have open discussions. See you there! Just type ▶️ Living Well with Essential Oils in your FB search. . . . . #essentialoilscoach  #aromatherapy  #alternativehealth  #mindbodyspirit  #balance  #emotionalhealth  #naturesmedicine  #healthcoach  #wellness  #alwayslearning  #naturalhealth  #doterra  #mypurpose  #mypassion  #wellpreneur  #girlboss 
The Earth laughs in flowers*  R.W.Emerson #flowers #colourtherapy #wellness
Fail to prepare means preparing to fail.

Aldi run...all of this (including 4 Ib. Of Meat) for $89!🙌🙌 #eatinghealthyonabudget #wellness #mealprep #Aldifans #postpartum #postpartumjourney #girlmom #momlife
Perfect chilly mornings to be snuggled up in bed with a 'happy hippie' in hand.
Perfect chilly mornings to be snuggled up in bed with a 'happy hippie' in hand.
This is really not comfortable for any kinda activity. Trainer ride inside in the air conditioning it is! 😰🚴🏼‍♀️
This is really not comfortable for any kinda activity. Trainer ride inside in the air conditioning it is! 😰🚴🏼‍♀️
Hurtado's brothers workout time!! 💥🎉🙆🏼 @maria_angelesh #happy #simblings #london #uk #puregym #puregymbermondsey #man #boy #workout #fitnessmotivation #fit #fitness #gym #muscle #wellness #gymmotivation #happiness #hobby #like #good
Banana bread game on fleek 💅🏽👅 Banana. Pistachios. Cinnamon. Honey. Spelt. 🙌🏼
Banana bread game on fleek 💅🏽👅 Banana. Pistachios. Cinnamon. Honey. Spelt. 🙌🏼
Mondays are for fresh starts, so make this week amazing ✌️
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#quotes #qotd #mondaygrind #mondaymorning #mondaygoals #mondaymotivation #newweek #freshstart #newweeknewgoals #goals #goalsstore #wellness #grind #hustle #goodvibes
Preparados  para a programação da semana?
Conheça uma metodologia própria, baseada nos melhores programas de treinamento do mundo. Só aqui da GODOI TRAINING. "Da teoria à prática, da prática a evolução." #sbpt #godoitraining #ebook #crosstraining #wellness #fitness #wttc #gratidão #crossfit
This is how you straight kick to the face #muaythai#mma#kickboxing#fitness#fit#muscle#health#wellness#kick#heavybag#training
Got goals or tasks you need to do. Prioritise. If it's not a hell yeah it's probably not something you're going to put too much effort into. Focus your energies into tasks that get your juices flowing or enrol people in your ideas and get help along the way! #mondaymotivation
Got goals or tasks you need to do. Prioritise. If it's not a hell yeah it's probably not something you're going to put too much effort into. Focus your energies into tasks that get your juices flowing or enrol people in your ideas and get help along the way! #mondaymotivation 
Earlier this month I had the incredible honor and privilege of being able to attend @gabbybernstein ✨#SpiritJunkieMasterclass ✨I also had the opportunity to share about my experience through a guest blog post on my fellow lady bosses blog 👉🏻 @alexgill 👈🏻 If you're interested in learning more about Gabrielle, her work, or the Spirit Junkie Masterclass, check out this post! 
Fun fact: Gabrielle herself shared the link to this post on her IG story, so you know it's a good read 👌🏻Link in bio☝🏻
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#GabrielleBernstein #SpiritJunkie #SpiritJunkieMasterclass #SpiritJunkieMasterclass2017 #NYC #Blog #Blogger #Therapy #MentalHealth #Wellness #LCSW #LMHC #LMSW #PrivatePractice #privatepracticesuccess #therapist
Earlier this month I had the incredible honor and privilege of being able to attend @gabbybernstein ✨#SpiritJunkieMasterclass  ✨I also had the opportunity to share about my experience through a guest blog post on my fellow lady bosses blog 👉🏻 @alexgill 👈🏻 If you're interested in learning more about Gabrielle, her work, or the Spirit Junkie Masterclass, check out this post! Fun fact: Gabrielle herself shared the link to this post on her IG story, so you know it's a good read 👌🏻Link in bio☝🏻 . . . . . #GabrielleBernstein  #SpiritJunkie  #SpiritJunkieMasterclass  #SpiritJunkieMasterclass2017  #NYC  #Blog  #Blogger  #Therapy  #MentalHealth  #Wellness  #LCSW  #LMHC  #LMSW  #PrivatePractice  #privatepracticesuccess  #therapist 
I've been feeling so ridiculously happy and blessed the past few days ✨☀️💕. And these grilled baby peppers stuffed with goat cheese and basil don't hurt either 👌
I've been feeling so ridiculously happy and blessed the past few days ✨☀️💕. And these grilled baby peppers stuffed with goat cheese and basil don't hurt either 👌
Test your balance and feel the extra burn by adding a little hop to split squats! You can do these with or without added weight, HAVE FUN 🤗 #squats #splitsquats #tryit
Test your balance and feel the extra burn by adding a little hop to split squats! You can do these with or without added weight, HAVE FUN 🤗 #squats  #splitsquats  #tryit 
Mara Reece jumping off the highest diving board at Kool Park. So proud of her ❤️😘.
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. @mara_the_gymnast @gopro @fleur_de_lis_sie .
#KoolPark #Daughter #HighDive #Jump #yes #YaySheDidIt #Gymnastics #BeHappy #Hustle #coach #training #fit #selfcare #wellness #motivation #inspiration #quotes #namaste #zen #yoga #peace #calm #love #instagood #like #videooftheday #success #gopro
To avoid being part of the problem... One must be willing to accept the SOLUTION. #Legalize #Medicinal #Cannabis #Marijuana #Hemp #CannaSense #Health #Wellness #Holistic #Medicine #Sativa #Indica #KnowYourMedicine #Cannabinoids #Science #PhotoOfTheDay #HighTimes #Ganja #Organic #THC #CBD #CBN #CBG #THCV #Flower #Weed #420 #CannabisCulture #CleanMeds #MedicalMarijuana 🌿
TotalHealthCBD.com
Head to my 👻T5fultz to hear my endless sappy rant of gratitude to all you who follow me here! So excited for all the content to come! Only #growing from here! 🔥💪🏻🌺 #grateful #love #fitfam #fitness
Head to my 👻T5fultz to hear my endless sappy rant of gratitude to all you who follow me here! So excited for all the content to come! Only #growing  from here! 🔥💪🏻🌺 #grateful  #love  #fitfam  #fitness 
More products entering the U.K and they are delicious!💪🔥 #IsagenixlaunchUK #nutrition #health #wellness
Feeling vibrant + nourished.🙌🏼🌈
We LOVED replenishing with the anti inflammatory, packed with vitamins. AMP UP IMMUNITY through winter is a must with a variety of elixirs that will have you feeling revitalised + healthy inside out.😉
YUMO! 🍊🥕🍏
This was Yesterdays work space👌🏼@goodpress featuring our light Eco-friendly YOGA MATS 🙋🏼
Available via the link in bio
Feeling vibrant + nourished.🙌🏼🌈 We LOVED replenishing with the anti inflammatory, packed with vitamins. AMP UP IMMUNITY through winter is a must with a variety of elixirs that will have you feeling revitalised + healthy inside out.😉 YUMO! 🍊🥕🍏 This was Yesterdays work space👌🏼@goodpress featuring our light Eco-friendly YOGA MATS 🙋🏼 Available via the link in bio
Good morning lovelies, here's  a bit of #mondaymotivation for you all! I hope you all have a fantastic week! I'm trying not to get too excited about my trip next week, but who am I kidding! I can't fricken wait!!! 🙈😂🙊😂✈🌎 Regram @bloom.motivation #motivation #mondayvibes #inspo #inspiration #dreambig #dream #try #determination #achieve #mind #healthy #healthyliving #healthylife #healing #believe #believeinyourself #strength #strong #namaste #wellbeing #wellness #health #word #mood #vibe #cfsrecovery #goals #goaldigger #attitude
Good morning lovelies, here's a bit of #mondaymotivation  for you all! I hope you all have a fantastic week! I'm trying not to get too excited about my trip next week, but who am I kidding! I can't fricken wait!!! 🙈😂🙊😂✈🌎 Regram @bloom.motivation #motivation  #mondayvibes  #inspo  #inspiration  #dreambig  #dream  #try  #determination  #achieve  #mind  #healthy  #healthyliving  #healthylife  #healing  #believe  #believeinyourself  #strength  #strong  #namaste  #wellbeing  #wellness  #health  #word  #mood  #vibe  #cfsrecovery  #goals  #goaldigger  #attitude