Ensinei esse bolo de caneca super fácil e prático pra criançada lá no @gpbomgourmet ❤
Acho essa experiência muito importante pra eles.. Saber o que se come de uma forma divertida, se livrar dos preconceitos, criar vínculos - com a comida e com a mamãe - é muito especial 😊 Vocês costumam cozinhar com as crianças por aí? Como é essa experiência pra você?
Segue a receitinha 😉❤
🔅2 colheres de sopa de farinha de aveia (ou outra de sua preferência)
🔅1 colher de sopa de cacau em pó
🔅 1 colher de sopa de açúcar mascavo (pode ser outro adoçante ou mesmo frutas secas como já ensinei aqui no muffin de banana #muffinflordesal )
🔅 1/2 colher de sopa de polvilho azedo ou outra fécula (opcional/pode ser farinha de linhaça ou chia também)
🔅1 colher de sopa de azeite ou óleo de coco
🔅 3 colheres de sopa de água ou leite vegetal
🔅gotinhas de essência de baunilha ou canela pra aromatizar
🔅1 colher de café de fermento em pó
🔅castanhas ou gotas de chocolate pra "rechear" (opcional)
💛Misture todos os ingredientes em uma xícara de café, exceto o fermento. Ajuste a quantidade de água se necessário (precisa ficar uma massa molinha). Acrescente o fermento, misture e leve ao forno por 20 minutos (preaquecido a 180ºC) ou microondas por 2 minutos (não gosto de microondas mas se você usa, é uma possibilidade). Aproveitem 😍 (depois me contem se gostaram) 😘 #flordesalblog#muffinflordesal#boloflordesal#muffindechocolate#vegancake#veganmuffin#whatveganseat#vegansofig
🍊🍎🍌Never forget that fruits are the life-giving force. Eating fruits are like taking fresh air in outdoors. Heal yourself with foods and your body will rely on it. Don't be afraid of fruit sugar (fructose).
🍊🍎🍌Ne felejtsd el, hogy a gyümölcs az életet adó erő. Gyümölcsöket enni olyan, mint friss levegőt venni a szabadban. Gyógyítsd magad ételekkel és a tested támaszkodni fog rá. Ne aggódj a gyümölcscukor miatt (fruktóz).
Marinated tofu (with soy sauce, sriracha sauce, lemon, garlic, lemon and black sesame seeds - around 24h in the fridge) with tomato and mushrooms (mushrooms look like burned but they are not 😂 they are a mix of white and brown mushrooms). Simple, very easy and super tasty!
Tofu marinado (salsa soja, salsa sriracha, limón, ajo y semillas de sésamo negro - alrededor de unas 24h en la nevera) con tomate y champiñones a la plancha (parece que están chamuscados pero no! 😂 algunos son blancos y otros marrones). Super simple, fácil y muy rico!
Must make!!! 💁🏻❤ Mango Sorbet by @vegan.dy 🤤
- mix 1 cup cane sugar in 1 cup water.
- slowly heat until sugar is completely dissolved; let cool.
- peel and dice 6-8 ripe mangoes (should be roughly around 1.5 kg/3 Lbs diced mangoes).
- blend mangoes with sugar mixture and 3 Tbsp lime juice until very smooth.
- fill in mold and put in freezer.
- once it starts to freeze (after around 1-4 hours depending on your freezer), remove from freezer.
- mix sorbet again (whisk rather vigoursly, try to get as much air in it as possible).
- freeze again until solid (usually overnight).
- enjoy 😊
#Repost @myveganiclife 🌟🍓🥝🥑🍒🍪🍩🥗🌟
You know you had an amazing weekend when it's Thursday and you're still thinking about it 💖@nycvegfoodfest and, aside from eating my face off, got to again meet some amazing people (including @rawvana!) and feel like I'm part of the most beautiful movement happening on this planet right now! #govegan#NYCVFF#NYCVegFoodFest
Smiling for the picture but actually really annoyed haha! Was planning on a long run (see hydration pack) but did a 5k. I think these hoka one one shoes are just not for me. I can't seem to find my stride in them and it seems that they are too soft for me to comfortably run in. Every time I ran in these, I had an ache or pain, this time in my calf. Anyone else got this issue? Sorry for the rant! Haha
Well at least you get your bacon
#Repost @peta (@get_repost)
Is this really what “humane” conditions look like?! This footage from PETA Germany proves that animal welfare acts don’t do enough to protect farmed animals.
Por fin viernes y llega el calor! Hidrátate de la mejor manera con un par de #cocowilson este fin de semana 😎🌴🍈🍈💦 #Repost @andreatecla
Finding paradise wherever I go 🌺 ¡Que comiencen los juegos del hambre! O lo que es lo mismo: empezamos con la temporada de exámenes. 36 días de estudio y prácticas 'nonstop'. Pero oye, la esperanza es lo último que se pierde 😌
In an adventurous mood? Why not pair your ice cream with some crunchy Sensible Portions® veggie straws?
هل أنت في مزاج مفعم بالمغامرة والإثارة؟ ما رأيك في تناول كرتين من المثلجات مع بعضاً من أصابع الخضار المقرمشة من Sensible Portions® ؟
Had this smoothie bowl post yoga today and oh my was it good. I haven't had a smoothie is so long and I really don't know what I was thinking. I feel so energised now, this was 100 times better than any coffee. It was packed with 3 bananas, lots of frozen pineapple, 1/2 an avocado, spinach in abundance and was topped with a kiwi, some juicy raspberries and omega 3 rich chia seeds. Also it looks super pretty #vegan#yoga#plantbased#vegansofig#veganism#energize#chiaseeds#nutrition#smoothiebowl
Another rainy day in NY = another big bowl of warm oats😋 Topped with almond butter and agave, clearly my favorite combo🤤 I could really use some new breakfast ideas so let me know what you all eat for breakfast! I love my English muffins, bars, and oats, but changing it up is good too☺️
Also remember those Summer Rolls from yesterday? My mama loved them so much she asked me to make them AGAIN so that she can bring them to her book club!🙀 Maybe rolling them this time will be easier... I hope! I'm going to use today to practice violin a ton since this weather doesn't look like it's letting up anytime soon😭🎻 Have a LOVELY day!💕 #roadtorecovery
Coco- vanilla/cacao Energy Bites. Snack, postre, pre/post workout. Son deliciosas y guilt free. -
Coco- vanilla/cacao Energy Bites.
So good! Perfect for snacks, dessert, post/pre workout and yes guilt free! -
Vegan burgers are one of god's miracles👅👀
Found this @vivavivera vegan #BBQ pulled pork (on OCADO) and it tasted and felt so good in my mouth! I added pickled gherkin, followyourheart mayonnaise, and lettuce👏👏😍
Come and grab your Saving Nemo burger or order vua UberEATS and gave ut delivered at your doorstep 🙌🐟🍔
#Repost from @fitnessgrains - The fishiest vegan 'fish' burger you will ever have 😱 Still can't get over the fact that it's made from tofu! Thank you @sanctuary.vegan for always delivering the goods 🙏🏻 .
We're banana bowl ready 🍌🍓🍌🍓🍌🍓 and you know, all those other bowls 💁🏼🌱💁🏼 🌱 Stop by our Forest Road spot today in Scotch Plains and start that long weekend off right 🤙🏻 can't wait to see you all today!!! 😊
When a rainy day = a bucket of pecan sticky buns...you are having a happy Friday 😁 we also have vegan cheese danish, vegan chocolate sprinkle donuts, vegan blueberry glazed donuts, carrot cake trifles, pineapple macadamia muffins, vegan almond joy cookies and make sure to stock up on your burger, grinder and hot dogs rolls for your holiday weekend! Open until 5. #purelovebakery