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Always a fun time with this one โค
Always a fun time with this one โค
If being loved by someone gives you courage and loving someone gives you strength, I suppose unconditional love for all that is, is to live as gods. โœจ#nature #mindfulness #consciousness #meditation #meditate #yoga #yogithoughts
Happy the dishes are done and dinner is almost ready ๐Ÿ’ƒ๐Ÿผ
Who else loves a clean kitchen?! ๐Ÿ™‹
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Today was a lazy day spent in bed for most of it partly because it was nice to relax and mostly because I felt like everything took too much energy to do so I didn't do much. .
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I was feeling defeated from life. We were trying to plan a trip into either Mexico or Yosemite. Mexico because we want to go somewhere warm and Yosemite because well, it's just beautiful. We both hate planning and didn't accomplish much. .
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To overcome my emotions that got the best of me I decided to stop sitting around and do something I love: cooking. I made plant-based ice cream (mint chocolate chip๐Ÿ‘…), put on some music and danced. .
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I hope everyone else is in a good mood today! Love  and avocados all around ๐Ÿ’•๐Ÿฅ‘โœŒ๐Ÿผ
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#plantbased #plantpower #plantpowered #plantstrong #vegan #veganism #vegangirl #organicearthgirl #happydance #boomerang #love #peace #justdance #silly #health #mentalhealth #mindbodysoul #balance #spirit #soul #yoga #move #getup #shake #moveyourbody #cook #create #livesimply #letgo
Happy the dishes are done and dinner is almost ready ๐Ÿ’ƒ๐Ÿผ Who else loves a clean kitchen?! ๐Ÿ™‹ . . Today was a lazy day spent in bed for most of it partly because it was nice to relax and mostly because I felt like everything took too much energy to do so I didn't do much. . . I was feeling defeated from life. We were trying to plan a trip into either Mexico or Yosemite. Mexico because we want to go somewhere warm and Yosemite because well, it's just beautiful. We both hate planning and didn't accomplish much. . . To overcome my emotions that got the best of me I decided to stop sitting around and do something I love: cooking. I made plant-based ice cream (mint chocolate chip๐Ÿ‘…), put on some music and danced. . . I hope everyone else is in a good mood today! Love and avocados all around ๐Ÿ’•๐Ÿฅ‘โœŒ๐Ÿผ . . #plantbased  #plantpower  #plantpowered  #plantstrong  #vegan  #veganism  #vegangirl  #organicearthgirl  #happydance  #boomerang  #love  #peace  #justdance  #silly  #health  #mentalhealth  #mindbodysoul  #balance  #spirit  #soul  #yoga  #move  #getup  #shake  #moveyourbody  #cook  #create  #livesimply  #letgo 
You know what's worth all the money in the world? Confidence. Happiness. Self-love and self-acceptance. Energy. Vitality. 
That's what my health has given me. What losing 45 pounds, getting in the best shape of my life, feeding myself whole food nutrition and daily superfoods has given me. So was it worth the investment? YES! I would make this investment 10x over if I knew what a difference it would make in my life. 
So WHY are so many people afraid to do the same? So many would rather spend money on material things like new clothes, a night out at the bar, a couple pizzas, Starbucks every day, a new tattoo. 
I want you to get real with yourself and think about all the things you spend your money on. How many of those things make an everlasting, positive impact on your life? And how many of those things don't give you anything but short term bliss and even more regret? What is your health worth to you? #RealTalk
You know what's worth all the money in the world? Confidence. Happiness. Self-love and self-acceptance. Energy. Vitality. That's what my health has given me. What losing 45 pounds, getting in the best shape of my life, feeding myself whole food nutrition and daily superfoods has given me. So was it worth the investment? YES! I would make this investment 10x over if I knew what a difference it would make in my life. So WHY are so many people afraid to do the same? So many would rather spend money on material things like new clothes, a night out at the bar, a couple pizzas, Starbucks every day, a new tattoo. I want you to get real with yourself and think about all the things you spend your money on. How many of those things make an everlasting, positive impact on your life? And how many of those things don't give you anything but short term bliss and even more regret? What is your health worth to you? #RealTalk 
So much nutrition....Spinach is an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium and vitamin C. It is a very good source of dietary fiber, phosphorus, vitamin B1, zinc, protein and choline.The Japanese Sweet Potato ("Satsumaimo") is packed full of goodness containing the dietary fiber and vitamin C that may be your secret for dieting to lose weight just by eating healthy. Just when you thought eating carbohydrate foods was going to make you fat...Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. Additionally, they are a good source of potassium, dietary fiber, niacin, vitamin B1, vitamin B2 and phosphorus. An excellent source of amino acids, iron, calcium and other micro-nutrients naturally gluten-free and low calorie; it contains no cholesterol and is an excellent source of protein, iron, and calcium. ..Asparagus is an excellent source of vitamin K, folate, copper, selenium, vitamin B1, vitamin B2, vitamin C, and vitamin E. It is a very good source of dietary fiber, manganese, phosphorus, vitamin B3, potassium, choline, vitamin A, zinc, iron, protein, vitamin B6, and pantothenic acid. Do the research and find out from people who actually love and live the true ethical vegan lifestyle ๐ŸŒฑ๐Ÿ’š๐Ÿ’ช๐Ÿป๐Ÿ˜‹#veganlifestyle #higherconsciousness #intuitivelife #vegangirl#fitnesstransformation #veganmuscles#veganmomma #veganfortheanimalsandhealth#plantpoweredgirl
So much nutrition....Spinach is an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium and vitamin C. It is a very good source of dietary fiber, phosphorus, vitamin B1, zinc, protein and choline.The Japanese Sweet Potato ("Satsumaimo") is packed full of goodness containing the dietary fiber and vitamin C that may be your secret for dieting to lose weight just by eating healthy. Just when you thought eating carbohydrate foods was going to make you fat...Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. Additionally, they are a good source of potassium, dietary fiber, niacin, vitamin B1, vitamin B2 and phosphorus. An excellent source of amino acids, iron, calcium and other micro-nutrients naturally gluten-free and low calorie; it contains no cholesterol and is an excellent source of protein, iron, and calcium. ..Asparagus is an excellent source of vitamin K, folate, copper, selenium, vitamin B1, vitamin B2, vitamin C, and vitamin E. It is a very good source of dietary fiber, manganese, phosphorus, vitamin B3, potassium, choline, vitamin A, zinc, iron, protein, vitamin B6, and pantothenic acid. Do the research and find out from people who actually love and live the true ethical vegan lifestyle ๐ŸŒฑ๐Ÿ’š๐Ÿ’ช๐Ÿป๐Ÿ˜‹#veganlifestyle  #higherconsciousness  #intuitivelife  #vegangirl #fitnesstransformation  #veganmuscles #veganmomma  #veganfortheanimalsandhealth #plantpoweredgirl 
Sobey's vegan haul! ๐ŸAlso not pictured I also got spinach & greens๐Ÿ’ช๐Ÿผ๐ŸƒVegan cookie dough๐Ÿช and some cereal! ...I also found some dairy free donuts in the frozen section which I thought were vegan, read the ingredients or so I thought and bought them all excited to try em but then realized: "whole egg" ๐Ÿ˜ซ๐Ÿ’”๐Ÿฉ Yes I make mistakes too but at least I didn't eat it! And will just return them next time I'm there or if I can't for some reason - I'll give em away....Always a good idea to triple check the ingredients ๐Ÿ‘Œ๐Ÿฝ๐Ÿ“
Sobey's vegan haul! ๐ŸAlso not pictured I also got spinach & greens๐Ÿ’ช๐Ÿผ๐ŸƒVegan cookie dough๐Ÿช and some cereal! ...I also found some dairy free donuts in the frozen section which I thought were vegan, read the ingredients or so I thought and bought them all excited to try em but then realized: "whole egg" ๐Ÿ˜ซ๐Ÿ’”๐Ÿฉ Yes I make mistakes too but at least I didn't eat it! And will just return them next time I'm there or if I can't for some reason - I'll give em away....Always a good idea to triple check the ingredients ๐Ÿ‘Œ๐Ÿฝ๐Ÿ“
When you go hunting for papaya and lemon, and end up finding some avocados and huge orange type fruit, it's a good morning! ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ for breakfast we had overnight oats & some fruit ๐Ÿ‘Œ๐Ÿ˜Š ~ definitely trying to eat more plant based than vegan junk ๐Ÿ˜‚ โ€ข
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#vegan #vegansofig #vegansofinstagram #green #love #fruit #health #healthyeating #smoothie #yummy #delicious #avocado #goodmorning #smoothiebowl #healthyliving #healthylife #food #govegan #whatveganseat #bekind #crueltyfree #plantbased #oats #compassion #vegangirl #happiness #veganfoodshare #veganism #goodmorning #fries #veganlife #healthyeating #healthyliving
When you go hunting for papaya and lemon, and end up finding some avocados and huge orange type fruit, it's a good morning! ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ for breakfast we had overnight oats & some fruit ๐Ÿ‘Œ๐Ÿ˜Š ~ definitely trying to eat more plant based than vegan junk ๐Ÿ˜‚ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #vegan  #vegansofig  #vegansofinstagram  #green  #love  #fruit  #health  #healthyeating  #smoothie  #yummy  #delicious  #avocado  #goodmorning  #smoothiebowl  #healthyliving  #healthylife  #food  #govegan  #whatveganseat  #bekind  #crueltyfree  #plantbased  #oats  #compassion  #vegangirl  #happiness  #veganfoodshare  #veganism  #goodmorning  #fries  #veganlife  #healthyeating  #healthyliving 
My kind of quick enchiladas made with Gardein beefless ground, black beans and smashed avocado. 
A beer would have been wonderful but that would have made me pass out and I can't fall asleep during The Walking Dead!!!!! #veganforanimals #vegan #veganlife #vegansofinstagram #veganaf #vegangirl #whatveganseat #veganfood #veganfoodshare #gardein #vegandinner #dinner
Coconut mango sticky rice with bing cherry garnish, sweet, delicious, very vegan ๐Ÿ’๐Ÿ’๐Ÿ’ #vegan #vegangirl #veganlifestyle #vegankitchen #plantbased #plantpowered #mangostickyrice
GNOCCHI โคโคโค potatoes are life.
GNOCCHI โคโคโค potatoes are life.
Really?  Is there much better than @eatbychloe for a vegan burger??โšก๏ธโšก๏ธโšก๏ธ
Really? Is there much better than @eatbychloe for a vegan burger??โšก๏ธโšก๏ธโšก๏ธ
๐Ÿฅ•CARROT๐Ÿฅ• DOGS ๐ŸŒญ๐ŸŒญ๐ŸŒญ
Peeled and shaped ๐Ÿฅ• into sausage shapes and boiled them for approx 10 mins. Then marinated ๐Ÿฅ• for approx 12 hours covered in the fridge (either cover with a tea towel or use a container with a lid โžก๏ธ๐Ÿ˜Š no need for plastic!) in 1/4 C ๐Ÿ’ฆ, 1/4 C ๐ŸŽ cider vinegar, 2 Tb๐Ÿท vinegar, 2 Tb tamari, 1 ts garlic powder, 1 ts ginger powder, 1 Tb paprika, 1/2 ts black pepper, 1/2 ts ground coriander, 2 ts mustard seeds (ground) and 1-2 dashes of liquid smoke (the secret ingredient ๐Ÿ˜œ). After marinating "fry" in a non-stick pan with some of the marinade for approx 10 mins. Then fill with whatever you please โžก๏ธ we had the choice of baby spinach, cherry ๐Ÿ…, ๐Ÿ† (cooked in the non-stick pan), fresh ๐ŸŒฝ, zucchini noodles, mashed ๐Ÿฅ‘, homemade hummus, caramelised onion (cooked in the non-stick pan with balsamic vinegar and garlic powder) and lots of sauces (mustard, ๐Ÿ… and ๐ŸŒถ sauce). Served with no-oil chippies ๐Ÿฅ”๐Ÿฅ” (top tip โžก๏ธ put a dish of water at the bottom of the oven to get the crunch without any oil ๐Ÿ˜œ). Special thanks to my friends for using their napkins to cover the light so I could take this photo cos it was dark outside and that lighting was not okay ๐Ÿ™„๐Ÿ˜‚ #struggleisreal #badlighting
๐Ÿฅ•CARROT๐Ÿฅ• DOGS ๐ŸŒญ๐ŸŒญ๐ŸŒญ Peeled and shaped ๐Ÿฅ• into sausage shapes and boiled them for approx 10 mins. Then marinated ๐Ÿฅ• for approx 12 hours covered in the fridge (either cover with a tea towel or use a container with a lid โžก๏ธ๐Ÿ˜Š no need for plastic!) in 1/4 C ๐Ÿ’ฆ, 1/4 C ๐ŸŽ cider vinegar, 2 Tb๐Ÿท vinegar, 2 Tb tamari, 1 ts garlic powder, 1 ts ginger powder, 1 Tb paprika, 1/2 ts black pepper, 1/2 ts ground coriander, 2 ts mustard seeds (ground) and 1-2 dashes of liquid smoke (the secret ingredient ๐Ÿ˜œ). After marinating "fry" in a non-stick pan with some of the marinade for approx 10 mins. Then fill with whatever you please โžก๏ธ we had the choice of baby spinach, cherry ๐Ÿ…, ๐Ÿ† (cooked in the non-stick pan), fresh ๐ŸŒฝ, zucchini noodles, mashed ๐Ÿฅ‘, homemade hummus, caramelised onion (cooked in the non-stick pan with balsamic vinegar and garlic powder) and lots of sauces (mustard, ๐Ÿ… and ๐ŸŒถ sauce). Served with no-oil chippies ๐Ÿฅ”๐Ÿฅ” (top tip โžก๏ธ put a dish of water at the bottom of the oven to get the crunch without any oil ๐Ÿ˜œ). Special thanks to my friends for using their napkins to cover the light so I could take this photo cos it was dark outside and that lighting was not okay ๐Ÿ™„๐Ÿ˜‚ #struggleisreal  #badlighting 
After the gains @incogneato_vegan need to fuel โ›ฝ๏ธ and his first time having @nativefoodscafe and somehow we finished ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ‘…๐Ÿ’ฆ #veganfoodshare #whatveganseat #shoulderworkout
After the gains @incogneato_vegan need to fuel โ›ฝ๏ธ and his first time having @nativefoodscafe and somehow we finished ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ‘…๐Ÿ’ฆ #veganfoodshare  #whatveganseat  #shoulderworkout 
Amo cozinhar, nem vejo o tempo passar, na verdade รฉ um dom!! Nรฃo sei em quanto tempo mas hoje fiz cenoura, hambรบrguer que lentilha, cogumelos, macarrรฃo de abobrinha, batata doce, brรณcolis e salada!! Tudo organico!! #plantbased #amocozinhar #organicfood #farmtotable #descubranovossabores #eatarainbow #vegangirl #meatfree
๐Ÿ˜Cauliflower, the love of my life! I cut this cauliflower up, tossed with a couple splashes of olive oil, added some dill, garlic powder and salt then baked at 425F for 40 minutes flipping half way through and my favorite kale salad from @the.lil.healthnut๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ#plantspiration #plantbased #plantstrong #plantpower #vegansofig #veganfood #glutenfree #veganfoodshare #whatveganseat #veganfoodie #gethealthy #vegan #realfood #vegangirl #nutrition #veganlifestyle #cleaneating #fattofit #fitmom #fitchick #motivation #inspiration #eathealthy #mindfulness #veganism #stopeatinganimals #wfpb #govegan ๐Ÿ˜˜๐ŸŒฑโœŒ๐Ÿผ๏ธ๐ŸŒŽ
๐Ÿ˜Cauliflower, the love of my life! I cut this cauliflower up, tossed with a couple splashes of olive oil, added some dill, garlic powder and salt then baked at 425F for 40 minutes flipping half way through and my favorite kale salad from @the.lil.healthnut๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ#plantspiration  #plantbased  #plantstrong  #plantpower  #vegansofig  #veganfood  #glutenfree  #veganfoodshare  #whatveganseat  #veganfoodie  #gethealthy  #vegan  #realfood  #vegangirl  #nutrition  #veganlifestyle  #cleaneating  #fattofit  #fitmom  #fitchick  #motivation  #inspiration  #eathealthy  #mindfulness  #veganism  #stopeatinganimals  #wfpb  #govegan  ๐Ÿ˜˜๐ŸŒฑโœŒ๐Ÿผ๏ธ๐ŸŒŽ
The sun is brighter than my mood! ๐Ÿ˜‚ "You fell down the stairs on purpose." I always laugh when he says that line because that's something I'd do! ๐Ÿ˜ One of Howie Day's best songs in my opinion! #howieday #dramatic #vegan #animalrightsactivist #goth #gothic #gothgirl #vegangirl #smile #love #peace #brunette #blueeyes #sunny #toobright #mood
I was bored and made an hammer and sickle dreamcatcherโ˜ญโ˜ฎ(A)//(E)๐ŸŒป๐ŸŒฑ๐Ÿ‚ #anarchocommunist #vegangirl #anarchyandpeace #anarchist #communist #vegan #animalliberation #earthliberation #powertothepeaceful #nogodsnomasters #anticapitalism #powertothepeople
#VEGAN โœจ๐Ÿท๐ŸŸ๐Ÿ“๐ŸŒณ๐Ÿ‚๐ŸŒบ๐ŸŒธ๐ŸŒโ™ป๏ธ๐Ÿ’ช๐Ÿฝ
#VEGAN  โœจ๐Ÿท๐ŸŸ๐Ÿ“๐ŸŒณ๐Ÿ‚๐ŸŒบ๐ŸŒธ๐ŸŒโ™ป๏ธ๐Ÿ’ช๐Ÿฝ
I honestly can't believe this was 7$ for 2 ! Living life compassionately and deliciously isn't hard โœŒ๏ธ๐Ÿ‘.
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#vegan #veganism #vegangirl #highcarbvegan #genderqueer #veganism #veganrecipes #vegansofig #801010 #hclf #highcarb #lowfat #rawvegan #raw #herbivore #food #foodie #soup #spring #fitfoodie #eattolive #plants #plantbased
Who else was at @veganstreetfair today!? I ate way too much food๐Ÿ™Š but everything was so amazing, including this salted chocolate chip cookie ice cream sandwich w/ dulce sans leche ice cream (yes, you read that right)๐Ÿฆ๐Ÿช๐Ÿ™Œ๐Ÿป-Molly
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#veganstreetfair #california #vegfest #veganfest #icecream #veganicecream #icecreamsandwich #dessert #chocolate #chocolatechip #delish #tasty #vegana #veganas #picoftheday #pic #photo #vegandessert #vegangirl #foodie #foodblog #foodblogger #yummy #sogood #amazing #happy #ethical #crueltyfree
Who else was at @veganstreetfair today!? I ate way too much food๐Ÿ™Š but everything was so amazing, including this salted chocolate chip cookie ice cream sandwich w/ dulce sans leche ice cream (yes, you read that right)๐Ÿฆ๐Ÿช๐Ÿ™Œ๐Ÿป-Molly - - - #veganstreetfair  #california  #vegfest  #veganfest  #icecream  #veganicecream  #icecreamsandwich  #dessert  #chocolate  #chocolatechip  #delish  #tasty  #vegana  #veganas  #picoftheday  #pic  #photo  #vegandessert  #vegangirl  #foodie  #foodblog  #foodblogger  #yummy  #sogood  #amazing  #happy  #ethical  #crueltyfree 
My mom @not.your.average.mom makes the best food ๐Ÿ˜๐Ÿ’š๐ŸŒฑ
My mom @not.your.average.mom makes the best food ๐Ÿ˜๐Ÿ’š๐ŸŒฑ
Sunday Funday โœจ
Sunday Funday โœจ
Sometimes I like to keep it simple! Leftover tabouleh salad from a few days ago topped with brussel sprouts & of course nooch and tahini ๐Ÿ˜ญ this is one of our most simple favorites and there's almost always leftovers for lunch since sweet potatoes are so filling โœŒ๐Ÿพ sometimes sticking to basics is best.
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#vegan #veganism #veganeats #veganlife #veganfood #veganfoodshare #whatveganseat #vegandinner #vegansofig #veganlifestyle #vegansofnyc #vegansofinstagram #sweetpotato #sweetpotatoes #brusselsprouts #tahini #nyc #vegetarian #vegangirl #health #healthy #ethicalveganism #ethicalvegan #spiritual #bekind #kindness #friendsnotfood #crueltyfree
Sometimes I like to keep it simple! Leftover tabouleh salad from a few days ago topped with brussel sprouts & of course nooch and tahini ๐Ÿ˜ญ this is one of our most simple favorites and there's almost always leftovers for lunch since sweet potatoes are so filling โœŒ๐Ÿพ sometimes sticking to basics is best. . #vegan  #veganism  #veganeats  #veganlife  #veganfood  #veganfoodshare  #whatveganseat  #vegandinner  #vegansofig  #veganlifestyle  #vegansofnyc  #vegansofinstagram  #sweetpotato  #sweetpotatoes  #brusselsprouts  #tahini  #nyc  #vegetarian  #vegangirl  #health  #healthy  #ethicalveganism  #ethicalvegan  #spiritual  #bekind  #kindness  #friendsnotfood  #crueltyfree 
LETTUCE EAT PLANTS๐ŸŒฑ๐ŸŒฟ๐Ÿฅ—
I'm loving this #vegetaryn tee that I've wanted for so long๐Ÿ’šwent to the @veganstreetfair today and met @vegetaryn ๐Ÿฅ•๐Ÿฅ‘๐Ÿ’šher #vegan t-shirts are perfect for #basicveganbabes ๐Ÿ’๐Ÿ’๐Ÿผ๐Ÿ’๐Ÿป๐Ÿ’๐Ÿฝ๐Ÿ’๐Ÿพ๐Ÿ’๐Ÿฟ
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#vegansofig #vegantshirts #vegans #teeshirts #teelove #lettuceeatplants #veganstyle #instadaily #instastyle #smile #vegangirl #thesensualfoodie
LETTUCE EAT PLANTS๐ŸŒฑ๐ŸŒฟ๐Ÿฅ— I'm loving this #vegetaryn  tee that I've wanted for so long๐Ÿ’šwent to the @veganstreetfair today and met @vegetaryn ๐Ÿฅ•๐Ÿฅ‘๐Ÿ’šher #vegan  t-shirts are perfect for #basicveganbabes  ๐Ÿ’๐Ÿ’๐Ÿผ๐Ÿ’๐Ÿป๐Ÿ’๐Ÿฝ๐Ÿ’๐Ÿพ๐Ÿ’๐Ÿฟ . . . #vegansofig  #vegantshirts  #vegans  #teeshirts  #teelove  #lettuceeatplants  #veganstyle  #instadaily  #instastyle  #smile  #vegangirl  #thesensualfoodie 
My happy "I'm going to tennis" face from last week...sadly it will not be appearing today because I got kicked in the knee pretty badly at soccer yesterday, so can't play tennis tonight ๐Ÿ˜ญ๐Ÿ˜ญ nooooooo!! .
Anyone else struggle playing multiple sports? .
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#tennis #soccer #fitness #injuriessuck #lululemon #chickswithtattoos #chickwholift #vegan #whatveganslooklike #vegangirl #happy #sport #fun #itsworthit
From Binging & Chronically Sick . . . to Balanced, Healthy, HAPPY & Vibrant! ๐Ÿ’–๐Ÿ’ช๐Ÿปโœจ I was that girl in college who was sneaking food and alcohol into my dorm room, crying myself to sleep, plummeting in confidence, quietly hoping someone would reach out and offer to help ๐Ÿ’”

The accountability groups I host, the transformations I get to witness, the inspiring women who empower themselves daily on our team solidify over and over again how coaching & this community have CHANGED.MY.LIFE.

So grateful ๐Ÿ’•

Ladies, listen to your bodies, trust the process, and NOT THE SCALE!! This is only 3 pounds difference with 2 SOLID weeks of dedication. I weigh the same as I did last week. Week 1 I was finishing a 3 week workout program and CRACKED DOWN on my nutrition. Now I'm doing a month of lifting workouts from my living room and I'm OBSESSED! ๐Ÿ’ช๐Ÿป Portion control on point ๐Ÿ‘Œ๐Ÿป Intermittent fasting daily ๐Ÿƒ

Workout program followed every single day ๐Ÿ’ช๐Ÿป Mindset worked on every morningโœจ

And yes, I have wine a few times a week ๐Ÿ™ˆ๐Ÿท Be proud of every step of the way! Your fitness is a JOURNEY, not a destination!! ๐Ÿ˜˜๐Ÿ˜˜ if you want more info on the community that changed EVERYTHING for me, click the link in my bio ๐Ÿ‘Œ๐Ÿป๐Ÿ’–๐Ÿ’ช๐Ÿปโœจ
From Binging & Chronically Sick . . . to Balanced, Healthy, HAPPY & Vibrant! ๐Ÿ’–๐Ÿ’ช๐Ÿปโœจ I was that girl in college who was sneaking food and alcohol into my dorm room, crying myself to sleep, plummeting in confidence, quietly hoping someone would reach out and offer to help ๐Ÿ’” The accountability groups I host, the transformations I get to witness, the inspiring women who empower themselves daily on our team solidify over and over again how coaching & this community have CHANGED.MY.LIFE. So grateful ๐Ÿ’• Ladies, listen to your bodies, trust the process, and NOT THE SCALE!! This is only 3 pounds difference with 2 SOLID weeks of dedication. I weigh the same as I did last week. Week 1 I was finishing a 3 week workout program and CRACKED DOWN on my nutrition. Now I'm doing a month of lifting workouts from my living room and I'm OBSESSED! ๐Ÿ’ช๐Ÿป Portion control on point ๐Ÿ‘Œ๐Ÿป Intermittent fasting daily ๐Ÿƒ Workout program followed every single day ๐Ÿ’ช๐Ÿป Mindset worked on every morningโœจ And yes, I have wine a few times a week ๐Ÿ™ˆ๐Ÿท Be proud of every step of the way! Your fitness is a JOURNEY, not a destination!! ๐Ÿ˜˜๐Ÿ˜˜ if you want more info on the community that changed EVERYTHING for me, click the link in my bio ๐Ÿ‘Œ๐Ÿป๐Ÿ’–๐Ÿ’ช๐Ÿปโœจ
Disco! #polewear #theoriginalpolewear 
Repost @niknaknoire
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Yass!! Buibui bend is mine! When I first saw this move I thought how is that actually possible???!!! So glad I have nailed it ๐Ÿ˜Š lots of grip required hence the squeaks lol #badkittypride #poledance #poledancing #polefitness #poledancelove #poledancetrick #poledancenation #poledancersofig #poledancersofinstagram  #fitness #flexibilty #vegains #vegangirl #vegansofig #plantpowered #plantpoweredathlete #poledancegirl #girlswholift #girlswholiftheavy #girlswholiftweights #gymislife #girlswithmuscle #babyvalentine #pdbabyvalentine  #pdbuibuibend #poledanceismysport
Disco! #polewear  #theoriginalpolewear  Repost @niknaknoire ใƒปใƒปใƒป Yass!! Buibui bend is mine! When I first saw this move I thought how is that actually possible???!!! So glad I have nailed it ๐Ÿ˜Š lots of grip required hence the squeaks lol #badkittypride  #poledance  #poledancing  #polefitness  #poledancelove  #poledancetrick  #poledancenation  #poledancersofig  #poledancersofinstagram  #fitness  #flexibilty  #vegains  #vegangirl  #vegansofig  #plantpowered  #plantpoweredathlete  #poledancegirl  #girlswholift  #girlswholiftheavy  #girlswholiftweights  #gymislife  #girlswithmuscle  #babyvalentine  #pdbabyvalentine  #pdbuibuibend  #poledanceismysport 
Overnight oats are saahhhhh gooooooddddd ๐Ÿค—๐Ÿ˜๐Ÿ’•โœจ
Overnight oats are saahhhhh gooooooddddd ๐Ÿค—๐Ÿ˜๐Ÿ’•โœจ
At Karuna, we believe that major change can come from making a conscious decision about the brands you choose to support. 
Therefore, our promise ๐Ÿ™๐Ÿผ is that you will not only DO GOOD, but also LOOK GOOD in the process #LGDG 
Join us on our mission to bring compassion to consumerism, one garment at a time ๐Ÿ’•โœจ๐ŸŒš๐ŸŒ™
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#animalrights #crueltyfree #animalfriendly #leggings #activewear #fitness #fitgirls #fitgirl #yogapants #yoga #yogi #fitspo #yogaaddict #fitnessgear #onthemat #goodvibes #sportsbra #sportswear #gymwear #gymlife #instagood #vegan #veganapparel #veganfitness #veganism #veganlifestyle #vegangirl #animallover #giveback
At Karuna, we believe that major change can come from making a conscious decision about the brands you choose to support. Therefore, our promise ๐Ÿ™๐Ÿผ is that you will not only DO GOOD, but also LOOK GOOD in the process #LGDG  Join us on our mission to bring compassion to consumerism, one garment at a time ๐Ÿ’•โœจ๐ŸŒš๐ŸŒ™ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #animalrights  #crueltyfree  #animalfriendly  #leggings  #activewear  #fitness  #fitgirls  #fitgirl  #yogapants  #yoga  #yogi  #fitspo  #yogaaddict  #fitnessgear  #onthemat  #goodvibes  #sportsbra  #sportswear  #gymwear  #gymlife  #instagood  #vegan  #veganapparel  #veganfitness  #veganism  #veganlifestyle  #vegangirl  #animallover  #giveback 
So cold again today โ˜โ˜ on and off showers all day. Not feeling my best so trying to stay bundled up

#vegan#cold#scarf#chilly#greyhair#palegirl#naturallypale#darkeyes#browneyes#vegangirl#fitvegan#coldweather#spring#plaid#bundleup
I was in my element today at the @veganstreetfair ๐Ÿ™Œ๐Ÿฝ๐ŸŒฟ๐Ÿ˜ Had the bestttt time with my best friends and tried the most amazing food ever. Some highlights included samples of PB&J and kale cookies n cream Icecream from @eatbychloe, @nellys_organics bar samples, cinnamon cashew almond milk, and tumeric ginger juice from a local juicery. And finally, pictured above the stuff we actually ordered! I finally tried @yoga_urt and it was as amazing as expected ๐Ÿฆ I got chocolate and limited edition caramel apple pie flavor which were both unreallll- topped off with half cacao nibs half choc chips! We also had the BEST jackfruit tacos ever that were the perfect snack- topped with cabbage and chipotle veganaise from @plantfoodforppl ๐ŸŒฎ And last but not least- split the most DELISH vegan sushi burrito that was filled with sweet potato, pickled cabbage, avo, cucumber, and a sweet n spicy sauce rolled in nori from @zumo_zuzhi_burrito ๐ŸŒฏ CANT WAIT TO GO BACK NEXT YEAR!
I was in my element today at the @veganstreetfair ๐Ÿ™Œ๐Ÿฝ๐ŸŒฟ๐Ÿ˜ Had the bestttt time with my best friends and tried the most amazing food ever. Some highlights included samples of PB&J and kale cookies n cream Icecream from @eatbychloe, @nellys_organics bar samples, cinnamon cashew almond milk, and tumeric ginger juice from a local juicery. And finally, pictured above the stuff we actually ordered! I finally tried @yoga_urt and it was as amazing as expected ๐Ÿฆ I got chocolate and limited edition caramel apple pie flavor which were both unreallll- topped off with half cacao nibs half choc chips! We also had the BEST jackfruit tacos ever that were the perfect snack- topped with cabbage and chipotle veganaise from @plantfoodforppl ๐ŸŒฎ And last but not least- split the most DELISH vegan sushi burrito that was filled with sweet potato, pickled cabbage, avo, cucumber, and a sweet n spicy sauce rolled in nori from @zumo_zuzhi_burrito ๐ŸŒฏ CANT WAIT TO GO BACK NEXT YEAR!
I may not have been down in LA. And I may not have been able to go to the @veganstreetfair ...... BUT I did get to go back to my 2016 Vegan Street Fair Favorite @nom_eats up in Reno, Nevada. And I ordered the Buffalo Mac & Cheese Burrito ๐ŸŒฏ there is no question as to why they named themselves NOM eats! Nom Nom Nom. Oh and I drove from Park City, Utah to eat this. 600+ miles for a burrito and it was worth it๐Ÿ˜‹ plus it got a ๐Ÿ‘๐Ÿผ from @living_behind_the_bit #eatalltheveganthings #bestofvegan
I may not have been down in LA. And I may not have been able to go to the @veganstreetfair ...... BUT I did get to go back to my 2016 Vegan Street Fair Favorite @nom_eats up in Reno, Nevada. And I ordered the Buffalo Mac & Cheese Burrito ๐ŸŒฏ there is no question as to why they named themselves NOM eats! Nom Nom Nom. Oh and I drove from Park City, Utah to eat this. 600+ miles for a burrito and it was worth it๐Ÿ˜‹ plus it got a ๐Ÿ‘๐Ÿผ from @living_behind_the_bit #eatalltheveganthings  #bestofvegan 
~ ๐ŸŒฟ๐ŸŒŽ๐Ÿค™๐Ÿผ
SWEET POTATO PASTA W/ TOFU  My wonderful mommy @zuleima_agudelo17 made me some yummy sweet potato pasta with tofu for dinner tonight. I'll get to the recipe for you guys asap! Anyways I hope you have a wonderful night :) xoxo - Val
~ ๐ŸŒฟ๐ŸŒŽ๐Ÿค™๐Ÿผ SWEET POTATO PASTA W/ TOFU My wonderful mommy @zuleima_agudelo17 made me some yummy sweet potato pasta with tofu for dinner tonight. I'll get to the recipe for you guys asap! Anyways I hope you have a wonderful night :) xoxo - Val
#Repost @vegansoftheworld_
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Love is all you need.
๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ #vegansoftheworld #vegan #Veganwarrior  #veganlifestyleย #strong #animalrights #nature #organic #peta #healthy #compassion #animals #dog #vegangirlย #lifestyleย #fitness #vegetarian #veganpower #ecofriendlyย #vegansofig #earth #ecology  #plantbasedย #CrueltyFree #veganpeople #fitness #veganism #veganrecipe
#Repost  @vegansoftheworld_ ใƒปใƒปใƒป Love is all you need. ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ #vegansoftheworld  #vegan  #Veganwarrior  #veganlifestyle ย #strong  #animalrights  #nature  #organic  #peta  #healthy  #compassion  #animals  #dog  #vegangirl ย #lifestyle ย #fitness  #vegetarian  #veganpower  #ecofriendly ย #vegansofig  #earth  #ecology  #plantbased ย #CrueltyFree  #veganpeople  #fitness  #veganism  #veganrecipe 
Tonight's dinner I had a yogurt bowl [not featured of course) using @kitehillfoods vanilla yogurt with pnb and organic strawberries! And then right after I had this little concoction...some @livingintentions raw granola, melted pnb and strawbs...always hits the spot ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐ŸพSideNote : You guys I need help I'm addicted to PNB! ๐Ÿ˜ฐ๐Ÿ˜ฐ #plantpower #plantbased #plantbaseddiet #plantbasedfood #organic #organiclife #organicfood #organicliving #vegan #vegans #veglife #veganism #veganeats #veganfood #veganfoodspot #veganforlife #veganfoodspot #veganfriendly #veganfoodshare #vegansofinstagram #vegansofig #veganlife #veganlunch #veganshare #veganfoodlovers #veganforlife #veganeats #vegangirl #vegandessert #vegantreats
Tonight's dinner I had a yogurt bowl [not featured of course) using @kitehillfoods vanilla yogurt with pnb and organic strawberries! And then right after I had this little concoction...some @livingintentions raw granola, melted pnb and strawbs...always hits the spot ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐ŸพSideNote : You guys I need help I'm addicted to PNB! ๐Ÿ˜ฐ๐Ÿ˜ฐ #plantpower  #plantbased  #plantbaseddiet  #plantbasedfood  #organic  #organiclife  #organicfood  #organicliving  #vegan  #vegans  #veglife  #veganism  #veganeats  #veganfood  #veganfoodspot  #veganforlife  #veganfoodspot  #veganfriendly  #veganfoodshare  #vegansofinstagram  #vegansofig  #veganlife  #veganlunch  #veganshare  #veganfoodlovers  #veganforlife  #veganeats  #vegangirl  #vegandessert  #vegantreats 
Et mon service prรฉfรฉrรฉ ๐Ÿ™Š๐Ÿ‘Œ๐Ÿป๐Ÿฆ ---> spรฉcial cabane ร  sucre du @invitation_v .
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#veganpower #veganporn #veganlove #veganlive #veganlife #vegane #vegan #veganism  #veganblog #vegangirl  #vegansofig  #veganfoodshare #vegansofig #veganfood #veganfoodporn #whatvegando #whatveganeats #whatveganseat #veganeats #veganlifestyle #lvmq
We're so happy to hear you love the toothpaste @notthetattooedlady!! Thanks for your continued support!! ๐ŸŒฑโค
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Repost: @notthetattooedlady -  So very excited!! My second order of @ugly_by_nature came in today. 
I love their toothpaste. Used it while I was in Norway last year. So much better than Tom's of Maine toothpaste. 
No glycerin or other crap in there. Just wholesome ingredients. And the taste is amazing! Perfect timing as well since I just ran out (tube on the bottom). #toothpaste #uglybynature #natural #nongmo #organic #vegan #healthy #healthymouth
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๐Ÿ’œโค๐Ÿ’œโค๐Ÿ’œโค๐Ÿ’œโค๐Ÿ’œโค๐Ÿ’œโค๐Ÿ’œโค
โ–ถ To purchase our 7 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio๐Ÿ”)
โ–ถ FREE shipping in the USA on orders of 3 tubes or more! โ–ถ Review our product, tag us and use #uglybynature to be featured on our page!
We're so happy to hear you love the toothpaste @notthetattooedlady!! Thanks for your continued support!! ๐ŸŒฑโค . . Repost: @notthetattooedlady - So very excited!! My second order of @ugly_by_nature came in today. I love their toothpaste. Used it while I was in Norway last year. So much better than Tom's of Maine toothpaste. No glycerin or other crap in there. Just wholesome ingredients. And the taste is amazing! Perfect timing as well since I just ran out (tube on the bottom). #toothpaste  #uglybynature  #natural  #nongmo  #organic  #vegan  #healthy  #healthymouth  . . . . ๐Ÿ’œโค๐Ÿ’œโค๐Ÿ’œโค๐Ÿ’œโค๐Ÿ’œโค๐Ÿ’œโค๐Ÿ’œโค โ–ถ To purchase our 7 different flavors of fluoride free, cruelty free, vegan toothpaste go to www.uglybynature.com (in our bio๐Ÿ”) โ–ถ FREE shipping in the USA on orders of 3 tubes or more! โ–ถ Review our product, tag us and use #uglybynature  to be featured on our page!
Cucumber cream "cheese" toast ๐Ÿ™Œ๐Ÿฝ @daveskillerbread  pan toasted in coconut oil with a generous schmear of @daiyafoods cream cheese, baby cucies, garlic salt and cracked pepper. ๐Ÿ˜‹ I didn't have an fresh dill weed today, which I usually add atop. #vegan #vegandiet #whatveganseat #plantbased #plantbaseddiet #crueltyfree #cucumber #dairyfree #toast #whatsonyourtoast #vegancommunity #bestofvegan #vegansofig #vegangirl #veganfood #veganlife #veganfoodshare
Cucumber cream "cheese" toast ๐Ÿ™Œ๐Ÿฝ @daveskillerbread pan toasted in coconut oil with a generous schmear of @daiyafoods cream cheese, baby cucies, garlic salt and cracked pepper. ๐Ÿ˜‹ I didn't have an fresh dill weed today, which I usually add atop. #vegan  #vegandiet  #whatveganseat  #plantbased  #plantbaseddiet  #crueltyfree  #cucumber  #dairyfree  #toast  #whatsonyourtoast  #vegancommunity  #bestofvegan  #vegansofig  #vegangirl  #veganfood  #veganlife  #veganfoodshare 
Had to go get some #freetopie before @theveganyacht closes :(
It was so good, I'm going to miss it.
Had to go get some #freetopie  before @theveganyacht closes :( It was so good, I'm going to miss it.
Today was such a great day! We went on a spontaneous walk along the coast and saw so many whales ๐Ÿ‹! It was so warm and not rainy for once here in the Bay Area. As many of you know I battle with severe anxiety disorder and I swear, getting out of the city helps me so much (and being vegan has helped so much). Not every single day is great, but there is something great in every single day. Practice happiness. ๐Ÿ’™๐ŸŒด๐Ÿค˜๐Ÿผ๐ŸŒž
Today was such a great day! We went on a spontaneous walk along the coast and saw so many whales ๐Ÿ‹! It was so warm and not rainy for once here in the Bay Area. As many of you know I battle with severe anxiety disorder and I swear, getting out of the city helps me so much (and being vegan has helped so much). Not every single day is great, but there is something great in every single day. Practice happiness. ๐Ÿ’™๐ŸŒด๐Ÿค˜๐Ÿผ๐ŸŒž
Sometimes you gotta grab the ride or die and Taco bout all the things. ๐ŸŒฎ๐ŸŒฎ๐Ÿ’•๐Ÿ‘ฏ [#tacoeveryday #vegangirl #veganbuddies #vegantacos #vegansofig #veganfoodshare #veganjunkfood #supportlocal #sundayfunday #besties #spoonie]
They are a mess.
They are a mess.
Repas principal au spรฉcial cabane ร  sucre du @invitation_v ๐ŸŒฟ๐ŸŒž
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#veganpower #veganporn #veganlove #veganlive #veganlife #vegane #vegan #veganism  #veganblog #vegangirl  #vegansofig  #veganfoodshare #vegansofig #veganfood #veganfoodporn #whatvegando #whatveganeats #whatveganseat #veganeats #veganlifestyle #lvmq
๐ŸŒฑ๐Ÿฒ I mix all kinds of foods together and call it dinner ๐Ÿ˜ I bought these cute little purple bananas that have been getting my attention and I just knew they'd be perfect to make #guineitos en escaveche ๐Ÿ‡ต๐Ÿ‡ท traditionally it's made with green bananas but these cuties tasted super good ๐Ÿ™‚ I paired them up with zoodles (drenched in #sriracha garlic/ginger/agave sauce)and pinto beans. I love wrapping the zoodles in the seaweed snacks! Randomness pairs up well ๐Ÿคฃ
๐ŸŒฑ๐Ÿฒ I mix all kinds of foods together and call it dinner ๐Ÿ˜ I bought these cute little purple bananas that have been getting my attention and I just knew they'd be perfect to make #guineitos  en escaveche ๐Ÿ‡ต๐Ÿ‡ท traditionally it's made with green bananas but these cuties tasted super good ๐Ÿ™‚ I paired them up with zoodles (drenched in #sriracha  garlic/ginger/agave sauce)and pinto beans. I love wrapping the zoodles in the seaweed snacks! Randomness pairs up well ๐Ÿคฃ
Premier service du repas de cabane ร  sucre au @invitation_v ๐ŸŒฟ๐Ÿ”†.
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#veganpower #veganporn #veganlove #veganlive #veganlife #vegane #vegan #veganism  #veganblog #vegangirl  #vegansofig  #veganfoodshare #vegansofig #veganfood #veganfoodporn #whatvegando #whatveganeats #whatveganseat #veganeats #veganlifestyle #lvmq
Spicy spring sweet potato soup! This recipe is spicy, sweet, and full of flavor! Recipe coming soon ๐Ÿ˜‰
Spicy spring sweet potato soup! This recipe is spicy, sweet, and full of flavor! Recipe coming soon ๐Ÿ˜‰