Tree Pose & lift yo' toes 👣 That'll test yer balance 👌🏼Try it next time you're all 🌲
After seeing yesterday's #LookForLove Challenge winners, I went to bed so happy for those babes & with an extra bit of inspiration 😻 It's always so inspiring to see girls you know kick 🍑 and KEEP ON kicking 🍑 even after the challenge. I'm inspired DAILY by these babes and all of YOU who pop up in my feed proving that determination, commitment, & self love are what strength really is 💪🏼
* #MarchYogaRevolution Days 25 & 26 with @AdrieneLouise #yogawithadriene#yogarevolution
Keep kicking 🍑 and remember, it's not about winning or losing but how you play the game. And that game has nothin' on a #strongbabe 💪🏼
"There are short-cuts to happiness, and dancing is one of them." - Vicki Baum .
. 🌹 Day 11 of #YogaOnPointe#TreePose#Virksasana
I took some liberties 😄
. 🦄Your hosts:
. 🦄Wonderful sponsors:
#Day7 is #treepose on the beach of #GulfShores Alabama!
4 states in 4 days 💕
@monikakuriata (upright poses)
Day 11 #yogaonpointe#treepose#vrksasana
With lovely hosts:
And great sponsors:
M A U I ✔️🍍 .... end-of-vacation blues setting in, but we can wholeheartedly say we did these things: "Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is." | Mary Anne Radmacher
Don't be troubled
because of the mountain tops
you have yet to touch.
Like a tree, you will grow,
not from the sky,
but from the ground up. -Morgan Harper Nichols
Day 5 for #SHAPEANDREFLECT is #treepose in one of our favorite spots. Charlotte, you sure are beautiful.
🌞🌴SATURDAY MORNING YOGA🌴🌞
I will be teaching an hour Vinyasa Yoga class at 10am at @pointlomachiropractic
Class is $20 and you may bring your own mat but we do provide brand new @mandukayoga 's new X series #yogamats .
We recommend arriving 10-15min prior to class to secure a parking spot and sign in.
If you have any questions or would like more details please ask in the comments below or DM me.
PC📷: by @mromero28 in Barcelona 🇪🇸
I've been in a major funk lately. Haven't felt like working out, let alone practicing more than a few minutes before classes. Thankful for the support of Merl who has noticed how down I've been. It's felt like just going through the motions and then escaping to my phone as soon as I get home. I haven't blogged in a month but the other day a student said something that inspired me. So maybe tomorrow... maybe Sunday... but a new blog post is finally coming. You're welcome to join me tomorrow at Bob's Newburgh for an uplifting practicing which is sure to be full of bad jokes and lots of laughter.
Usaha aja dulu, kerja keras, jangan mau kalah sama lelah... Tetep semangat, tetep berprasangka baik dengan rencana-Nya... Karena mengeluh, terpuruk tidak akan memperbaiki apapun 😊😚 #jcd#selfreminder#treepose#happy#healthy