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"I am one of the searchers. There are, I believe, millions of us. We are not unhappy, but neither are we really content. We continue to explore life, hoping to uncover its ultimate secret. We continue to explore ourselves, hoping to understand. We like to walk along the beach. We are drawn by the ocean, taken by its power, its unceasing motion, its mystery and unspeakable beauty. We like forests and mountains, deserts and hidden rivers, and the lonely cities as well...we searchers are ambitious only for life itself; for everything beautiful it can provide." -James Kavanagh 
#yxeyogini #profound #inspirationalquotes #phuquocisland #explorephuquoc #wanderer #notallthosewhowanderarelost #explorevietnam #neverstopexploring #treepose #yogaaddict #traveladdict #wanderlust #saskatoon #meditate #realfeels #explorer #beachyoga
"I am one of the searchers. There are, I believe, millions of us. We are not unhappy, but neither are we really content. We continue to explore life, hoping to uncover its ultimate secret. We continue to explore ourselves, hoping to understand. We like to walk along the beach. We are drawn by the ocean, taken by its power, its unceasing motion, its mystery and unspeakable beauty. We like forests and mountains, deserts and hidden rivers, and the lonely cities as well...we searchers are ambitious only for life itself; for everything beautiful it can provide." -James Kavanagh #yxeyogini  #profound  #inspirationalquotes  #phuquocisland  #explorephuquoc  #wanderer  #notallthosewhowanderarelost  #explorevietnam  #neverstopexploring  #treepose  #yogaaddict  #traveladdict  #wanderlust  #saskatoon  #meditate  #realfeels  #explorer  #beachyoga 
Wherever you go, there you are 🕉 "As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out of present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action." 🔹Eckhart Tolle 
#treepose #vrksasana #yoga #prakriti #hikeday #starvedrock
Wherever you go, there you are 🕉 "As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out of present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action." 🔹Eckhart Tolle #treepose  #vrksasana  #yoga  #prakriti  #hikeday  #starvedrock 
Playing around with #treepose a few months ago @31fitnesswlynn photo credits to my friend Lynn #yogaposes #yogateacher #yogajourney #yogafun
The cute Kirsty modelling her colourful  and comfy harem pants in tree pose.
These are out of stock but there are many more colours and designs available from my Ganges Collection; just PM me to order :-) #yogamanda #yoga #yogaapparel #yogawear #colour #yogapants #harempants#yogaclothing #loveyoga #instayoga #yogaboutique #oxfordshire #treepose #vrksasana
"set your #intention as clear as this water and you're golden, honey!" --#thetig @thetigofficial #treepose #yogainspiration #yogainthailand #phuket #onlygoodvibes #positivity #wellness #mindfulness #vrksansa #mindbodyandsoul #namaste
A tree never fails to make you feel great! Invert it for a better circulation - yoga anywhere - yoga anytime - yoga anyhow 😎 #zen #zenyoga #zeninthecitybeirut #headstand #treepose #inversion #yogaanywhere #yogaanytime #yogaanyhow #yogainjeans #zeinachahine #zenflow #zencore #inversionflowand
POSE OF THE WEEK: Tree Pose (Tadasana)

A mighty tree starts from a seed. 
And while the best time to plant a tree was 20 years ago, the second best time is NOW. TAKE ACTION, GO DO!!
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https://pangyoga.com

#tree #treepose #tadasana #yoga #yogi #yogaeverydamnday #yogaeverywhere #GFYW #nosarayogainstitute #canadianfightingcenter #roufusport #bjj #brazilianjiujitsu #jiujitsu #muaythai #kickboxing #boxing #wrestling #mma #martialarts #fitness #balance #choosemust #bethechange #onetribe #godo
POSE OF THE WEEK: Tree Pose (Tadasana) A mighty tree starts from a seed. And while the best time to plant a tree was 20 years ago, the second best time is NOW. TAKE ACTION, GO DO!! ____________________________________________________________ https://pangyoga.com #tree  #treepose  #tadasana  #yoga  #yogi  #yogaeverydamnday  #yogaeverywhere  #GFYW  #nosarayogainstitute  #canadianfightingcenter  #roufusport  #bjj  #brazilianjiujitsu  #jiujitsu  #muaythai  #kickboxing  #boxing  #wrestling  #mma  #martialarts  #fitness  #balance  #choosemust  #bethechange  #onetribe  #godo 
Tree pose (Vkrsasana)
Maafkan posenya belum sempurna 😣😀 takut kecebur
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#curugluhurcigangsa #sukabumi #waterfalls #placestovisit #yoga
#longweekend #dayoff #treepose #ujunggenteng #vacation #vkrsasana #holiday  #ilovetravelling #iloveyoga
#pesonaindonesia #asalpiknik #jalanjalanman #jalanjalanterus @methariany @robertchrislee
I like to call this my "Family Tree" picture ❤️ This photo always makes me smile when I see it...my little guy looks so zen 😊✨
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Bright Spot Papier & Art was only three months old when this photo was taken last summer.  My "Yoga soothes the soul" design, written in my own calligraphy, was one of two designs that I had on offer.  Fast forward to now, and I'm soon to have three new designs hot off the presses from @letsgetgolden apparel here in PEI 🇨🇦❤️
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So stay tuned!! I'll have them with me at the upcoming @etsyteampei #etsyspringmarket at the Delta Hotel this weekend 😊 They're also available in my Etsy shop (link in profile).
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These tanks are super soft, light and flowy, and have a racerback.  Great for yoga, for summer, for exercising, for just being ❤️✨
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#yoga #happy #treepose #yogaapparel #mompreneur #etsy #etsycanada #moderncalligraphy #communityovercompetition #happyyogi #yogalife #momlife #chasinglight #calledtobecreative #makersgonnamake #makersmovement #makersvillage #petitejoys #risingtidesociety #supportsmallbusiness #shoplocal #thehappynow #creativepreneur #thedailytype #thatsdarling #artist #calligraphy #brightspotbytania #dowhatyoulove @discovercharlottetown @buzzpei @noisepei @welcomepei @tourismpei @deltapei.marriott
I like to call this my "Family Tree" picture ❤️ This photo always makes me smile when I see it...my little guy looks so zen 😊✨ . Bright Spot Papier & Art was only three months old when this photo was taken last summer. My "Yoga soothes the soul" design, written in my own calligraphy, was one of two designs that I had on offer. Fast forward to now, and I'm soon to have three new designs hot off the presses from @letsgetgolden apparel here in PEI 🇨🇦❤️ . So stay tuned!! I'll have them with me at the upcoming @etsyteampei #etsyspringmarket  at the Delta Hotel this weekend 😊 They're also available in my Etsy shop (link in profile). . These tanks are super soft, light and flowy, and have a racerback. Great for yoga, for summer, for exercising, for just being ❤️✨ . . . . #yoga  #happy  #treepose  #yogaapparel  #mompreneur  #etsy  #etsycanada  #moderncalligraphy  #communityovercompetition  #happyyogi  #yogalife  #momlife  #chasinglight  #calledtobecreative  #makersgonnamake  #makersmovement  #makersvillage  #petitejoys  #risingtidesociety  #supportsmallbusiness  #shoplocal  #thehappynow  #creativepreneur  #thedailytype  #thatsdarling  #artist  #calligraphy  #brightspotbytania  #dowhatyoulove  @discovercharlottetown @buzzpei @noisepei @welcomepei @tourismpei @deltapei.marriott
當心中有雜念時必須要讓自己的心回歸到平靜
#yoga #peace #treepose
當心中有雜念時必須要讓自己的心回歸到平靜 #yoga  #peace  #treepose 
I come to you! Air bnb or hotel. Rain or shine, inside or out. Balance your bachelorette weekend with a vinyasa flow practice! #bachelorette #nashville #bacheloretteparty #airbnb #yoga #treepose #bridesmaids #detox
De boom is een balanshouding; hij leidt tot evenwichtigheid en een betere concentratie en zorgt voor lenige beenspieren. De been- en voetspieren worden in deze houding intensief gebruikt. Door op één been te balanceren kun je het lichamelijk en geestelijke evenwicht vergroten. Het is een houding waarbij je je leert concentreren en je een prettig gevoel van kalmte geeft. #yogaeverydamnday #treepose #shooting #getonyourmat #yoganl
De boom is een balanshouding; hij leidt tot evenwichtigheid en een betere concentratie en zorgt voor lenige beenspieren. De been- en voetspieren worden in deze houding intensief gebruikt. Door op één been te balanceren kun je het lichamelijk en geestelijke evenwicht vergroten. Het is een houding waarbij je je leert concentreren en je een prettig gevoel van kalmte geeft. #yogaeverydamnday  #treepose  #shooting  #getonyourmat  #yoganl 
Soaring into the week ahead!! Come catch the feels and dare to bare!! Monday @goldsgym #dtla 12pm & @retrofitnesspomona 8pm
Tuesday @yns FREE sample hip hop yoga 6pm
Wednesday @goldsgymsocal 5:30pm & @retrofitnesspomona 8pm 
Thursday @goldsgymsocal Hollywood 3pm & 4pm 
Friday @goldsgymsocal Hollywood 8:20am
Saturday @downtowndancela 9:30am 
#mondaymotivation #selflove #love #shapes #body #art #yoga #yogateacher #yogi #student #yogaclasses #yogapractice #yogaeveryday #hollywood #lalaland #losangeles #dtla #artsdistrict #littletokyo #pomona #claremont #treepose #asana #vinyasa #breathe #meditate #hipopener #heartopener #daretobare #provocativepoweryoga
Soaring into the week ahead!! Come catch the feels and dare to bare!! Monday @goldsgym #dtla  12pm & @retrofitnesspomona 8pm Tuesday @yns FREE sample hip hop yoga 6pm Wednesday @goldsgymsocal 5:30pm & @retrofitnesspomona 8pm Thursday @goldsgymsocal Hollywood 3pm & 4pm Friday @goldsgymsocal Hollywood 8:20am Saturday @downtowndancela 9:30am #mondaymotivation  #selflove  #love  #shapes  #body  #art  #yoga  #yogateacher  #yogi  #student  #yogaclasses  #yogapractice  #yogaeveryday  #hollywood  #lalaland  #losangeles  #dtla  #artsdistrict  #littletokyo  #pomona  #claremont  #treepose  #asana  #vinyasa  #breathe  #meditate  #hipopener  #heartopener  #daretobare  #provocativepoweryoga 
Forest frolicking with this furry friend! 🌲
Forest frolicking with this furry friend! 🌲
#aguadulceyogachallenge  1er chakra, Muladhara, sostenidas por la 🌏❤️ #treepose #bebeencamino
When the backdrop is this pretty, you stop and pose!
#unionstationla #dtla #poleandyogalife #publictransitlife #onmywaytowork #treepose #missionmoderne
New class alert!! Mondays @powerflowyoga in Wayne 7:30pm. Come meet me on the mat💗#yoga #powerflow #hotyoga #vinyasaflow #tree #treepose #yogaclass
#YOGAWITHSPOONIES day 2 is #treepose & the topic is #brainfog
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Brain fog is all too real for me right now. I'm trying to study for exams for a Master's in Finance & Economics at LSE. I know I know, such a geek 🤓 Even with my brain working, it's at the very limit of my intellectual ability. I can literally feel the gears turning in my head trying to get to the solution 😂
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Generally it seems that this sneaky brain fog comes on when you're extra exhausted. This makes it rather tricky when I'm trying to make heads or tails of all these Greek symbols (yep, apparently numbers get abandoned in maths 🤔) & in doing so using up a LOT of energy that I only have a limited supply of (that pesky #spoontheory again 🥄). So of course I get exhausted & then on comes the brain fog, which means I have to exert more energy trying to work out what's going on & the vicious cycle continues.
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On top of that, my brain doesn't work like it used to. Any of my friends will tell you I have - or had - a freakishly good memory (much to their annoyance at times 😂) but since my body had a complete meltdown last year, my brain function just hasn't returned. Even with all the brain food & Omega 3. I'm currently looking into Lipid Therapy to try to help restore this, with the help & guidance of the very kind @thehealingyogi; more on this another time.
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So I'm trying to compete with brain fog + brain fail... A disastrous combination for financial econometrics I must say!!
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Nevertheless, my ways of dealing with it remain much the same as always - the classic "before I got sick" - which basically all fall under KitKat's slogan; Have A Break.
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- Go on a walk
- Get some fresh air
- Don't beat yourself up about it (easier said than done, I'm the first to admit this 🙇🏼‍♀️)
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Side note: I should probably stop quoting biscuit/cake adverts in my posts. No, I'm not sponsored by @mcvitiesng or @kitkat, just an advertiser's dream 💭
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#spoonie #chronicillness #healthandwellness #chronicpain #invisibleillness #yogafit #illness #spoonielife #yogaforeveryone #CFS #outdooryoga #yogatherapy  #spoonieproblems #yogachallenge #stress #stressed #stressreliever #student #TableMountain #CapeTown
#YOGAWITHSPOONIES  day 2 is #treepose  & the topic is #brainfog  • Brain fog is all too real for me right now. I'm trying to study for exams for a Master's in Finance & Economics at LSE. I know I know, such a geek 🤓 Even with my brain working, it's at the very limit of my intellectual ability. I can literally feel the gears turning in my head trying to get to the solution 😂 • Generally it seems that this sneaky brain fog comes on when you're extra exhausted. This makes it rather tricky when I'm trying to make heads or tails of all these Greek symbols (yep, apparently numbers get abandoned in maths 🤔) & in doing so using up a LOT of energy that I only have a limited supply of (that pesky #spoontheory  again 🥄). So of course I get exhausted & then on comes the brain fog, which means I have to exert more energy trying to work out what's going on & the vicious cycle continues. • On top of that, my brain doesn't work like it used to. Any of my friends will tell you I have - or had - a freakishly good memory (much to their annoyance at times 😂) but since my body had a complete meltdown last year, my brain function just hasn't returned. Even with all the brain food & Omega 3. I'm currently looking into Lipid Therapy to try to help restore this, with the help & guidance of the very kind @thehealingyogi; more on this another time. • So I'm trying to compete with brain fog + brain fail... A disastrous combination for financial econometrics I must say!! • Nevertheless, my ways of dealing with it remain much the same as always - the classic "before I got sick" - which basically all fall under KitKat's slogan; Have A Break. • - Go on a walk - Get some fresh air - Don't beat yourself up about it (easier said than done, I'm the first to admit this 🙇🏼‍♀️) • Side note: I should probably stop quoting biscuit/cake adverts in my posts. No, I'm not sponsored by @mcvitiesng or @kitkat, just an advertiser's dream 💭 • • #spoonie  #chronicillness  #healthandwellness  #chronicpain  #invisibleillness  #yogafit  #illness  #spoonielife  #yogaforeveryone  #CFS  #outdooryoga  #yogatherapy  #spoonieproblems  #yogachallenge  #stress  #stressed  #stressreliever  #student  #TableMountain  #CapeTown 
Who are you grateful for today?
I'm grateful for this angel @supyogini. She guided us through our #supyogateachertraining all weekend, nurturing our minds & bodies with knowledge and amazing health food 🌸
If you get the chance go say hi and take her class @soulfulyogaandsup, GA
Who are you grateful for today? I'm grateful for this angel @supyogini. She guided us through our #supyogateachertraining  all weekend, nurturing our minds & bodies with knowledge and amazing health food 🌸 If you get the chance go say hi and take her class @soulfulyogaandsup, GA
Three months have passed since I decided to cut alcohol from my diet as a part of a thirty-day cleanse. With the exception of a couple glasses of wine and one crazy Amazing Race NYC trip, I’ve been alcohol-free. I never considered myself a big drinker, but like so many gals (and guys) I know, I liked my wine! And when you live on a Caribbean island where every day is a weekend day, it’s not difficult to find a reason to enjoy a couple-few glasses. After three+ years of island life, I was excited to reap the rewards of eliminating this stuff from my system. Within the first week of ditching the grape juice, I gained mental clarity, I lost body fat, and my energy level dramatically increased. All of this, while incredible, was to be anticipated. What was surprising was how much more fun I was having without my beloved wine. My Sunday brunches to cure my Saturday-induced hangovers were a thing of the past. This left so much extra space for activities(insert Step Brothers meme here)! In the past three months, I have engaged in more creative child-like activities than I have in my entire post-adolescent/adult life. Even more exhilarating is the fact that my work has become more enjoyable and fulfilling while I've become more productive. The increase in focus, energy, and alertness that I gained by removing alcohol from my diet provided a little fine-tuning for my perspective on life. Whether I’m hiking, practicing yoga in the park, planning the next big shift in real estate, or writing short stories with my soulpartner, I am experiencing all of it with a new sense of awareness now that my old sense of normalcy has shifted. This isn’t to say that booze is evil or that I’m not excited about trips to Wine Country. I will, however, choose cartwheels 🤸‍♂️ over clubbing; and the only shots I’m taking are on the court 🏀. Life’s a balance, and I’m grateful for the humbling lessons I continue to learn through living yoga both on and off the mat.
Three months have passed since I decided to cut alcohol from my diet as a part of a thirty-day cleanse. With the exception of a couple glasses of wine and one crazy Amazing Race NYC trip, I’ve been alcohol-free. I never considered myself a big drinker, but like so many gals (and guys) I know, I liked my wine! And when you live on a Caribbean island where every day is a weekend day, it’s not difficult to find a reason to enjoy a couple-few glasses. After three+ years of island life, I was excited to reap the rewards of eliminating this stuff from my system. Within the first week of ditching the grape juice, I gained mental clarity, I lost body fat, and my energy level dramatically increased. All of this, while incredible, was to be anticipated. What was surprising was how much more fun I was having without my beloved wine. My Sunday brunches to cure my Saturday-induced hangovers were a thing of the past. This left so much extra space for activities(insert Step Brothers meme here)! In the past three months, I have engaged in more creative child-like activities than I have in my entire post-adolescent/adult life. Even more exhilarating is the fact that my work has become more enjoyable and fulfilling while I've become more productive. The increase in focus, energy, and alertness that I gained by removing alcohol from my diet provided a little fine-tuning for my perspective on life. Whether I’m hiking, practicing yoga in the park, planning the next big shift in real estate, or writing short stories with my soulpartner, I am experiencing all of it with a new sense of awareness now that my old sense of normalcy has shifted. This isn’t to say that booze is evil or that I’m not excited about trips to Wine Country. I will, however, choose cartwheels 🤸‍♂️ over clubbing; and the only shots I’m taking are on the court 🏀. Life’s a balance, and I’m grateful for the humbling lessons I continue to learn through living yoga both on and off the mat.
I'm teaching Thursday 4/27 @ 7pm! @ripleygrierstudios, Studio 17C, $5 - link in bio! #ripleygrier #ripleygrierstudios #yoga #yogateacher #yogaeverydamnday #whybaptisteyoga #treepose
#MotivationMonday: Keep it moving while on holiday! You can still make "fit" feel fabulous while on vacation. Today on the blog! Link in bio. Pc: @onelittleindn .
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#fitness #exercise #getmoving #getoutdoors #health #healthy #wellness #vacay #vacaymode #fabfitness #fabandfit #fab #vacation #hawaii #treepose #aloha #goodmorning #motivation #fabfitness #vacaymode #hiltonhawaiianvillage #yogainspiration #waikiki #waikikibeach
"To move freely, one must be deeply rooted. Root down to rise up."
In class yesterday, I spoke of the importance of sthira (active strength and alertness) and sukha (sweetness and comfort). Finding effort with ease isn't always simple, but the idea of putting in the work to build a solid foundation, or roots, so one can find freedom secondly, makes so much sense. They say trees with deep roots laugh at storms. ▪🌳▪
#thisismyyoga #yoga #yogaeverydamnday #yogi #meditation #mindfulness #yogini #treepose #vriksasana #roots #mountains #getoutside #mountainliving #mountainscape #nature #beautiful #vegan
"To move freely, one must be deeply rooted. Root down to rise up." In class yesterday, I spoke of the importance of sthira (active strength and alertness) and sukha (sweetness and comfort). Finding effort with ease isn't always simple, but the idea of putting in the work to build a solid foundation, or roots, so one can find freedom secondly, makes so much sense. They say trees with deep roots laugh at storms. ▪🌳▪ #thisismyyoga  #yoga  #yogaeverydamnday  #yogi  #meditation  #mindfulness  #yogini  #treepose  #vriksasana  #roots  #mountains  #getoutside  #mountainliving  #mountainscape  #nature  #beautiful  #vegan 
Pronounced :Vrick-SHAHS-anna
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The pose of one pointedness, of balance.
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I'm throwing it back today. Back to 5 years ago, when I was living in Italy and was in the thick of my Panic Disorder. Do you know what it feels like to die... multiple times a day... everyday? That's Panic Disorder. My anxiety was so bad that it caused a terrible ulcer/colitis. During this time period I could hardly get out of bed most days because of the pain was so bad. I had so much constant anxiety. When was my next panic attack going to strike? Did I have a safe place to lay down and breathe while I felt like I was physically dying?... But on rare occasions I would force myself out of the house despite this pain, (with my boyfriend at the time) with a need to explore. And not just any kind of exploring, but the stuff that scared me most (heights). Because I refused to let the panic attacks control my life. I refused to succumb to the fear (and I was also super stubborn). Yoga was the beginning of my journey towards healing myself seven years ago when I started. This picture really represented to myself, my balance within the struggle of regaining my mental health. Diligently fighting for me. Fighting to feel normal again. Towards finding the inner peace within (even in the most chaotic of times). We all have the capacity to heal ourselves. I know I did with the help of yoga, meditation, biofeedback, and many other beautiful healing modalities. I stand here today, no longer suffering from Panic Disorder, in retrospective respect for my younger self for being so persistent in my quest to heal. Now I wish to share my story of struggle+healing with others, and to help them in their healing journey as well. We're all in this together. Namaste.
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#yoga#treepose#vrksasana#grateful#gratitude#health#mentalhealth#motivation#panicdisorder#panicattacks#alternativemedicine#italy#travel#self#struggle#story#mentalhealthrecovery#positivequotes#yogaeverydamnday#innerstrength#healthquotes#wellness#travel#balance#selflove#inspire#empower#rainbowlove
Pronounced :Vrick-SHAHS-anna • The pose of one pointedness, of balance. • I'm throwing it back today. Back to 5 years ago, when I was living in Italy and was in the thick of my Panic Disorder. Do you know what it feels like to die... multiple times a day... everyday? That's Panic Disorder. My anxiety was so bad that it caused a terrible ulcer/colitis. During this time period I could hardly get out of bed most days because of the pain was so bad. I had so much constant anxiety. When was my next panic attack going to strike? Did I have a safe place to lay down and breathe while I felt like I was physically dying?... But on rare occasions I would force myself out of the house despite this pain, (with my boyfriend at the time) with a need to explore. And not just any kind of exploring, but the stuff that scared me most (heights). Because I refused to let the panic attacks control my life. I refused to succumb to the fear (and I was also super stubborn). Yoga was the beginning of my journey towards healing myself seven years ago when I started. This picture really represented to myself, my balance within the struggle of regaining my mental health. Diligently fighting for me. Fighting to feel normal again. Towards finding the inner peace within (even in the most chaotic of times). We all have the capacity to heal ourselves. I know I did with the help of yoga, meditation, biofeedback, and many other beautiful healing modalities. I stand here today, no longer suffering from Panic Disorder, in retrospective respect for my younger self for being so persistent in my quest to heal. Now I wish to share my story of struggle+healing with others, and to help them in their healing journey as well. We're all in this together. Namaste. • • • • • • • • • #yoga #treepose #vrksasana #grateful #gratitude #health #mentalhealth #motivation #panicdisorder #panicattacks #alternativemedicine #italy #travel #self #struggle #story #mentalhealthrecovery #positivequotes #yogaeverydamnday #innerstrength #healthquotes #wellness #travel #balance #selflove #inspire #empower #rainbowlove 
|| You know when dogs sit outside with their face turned towards the sun and their eyes closed and they look so relaxed and when you pet them they’re warm that’s how I want to feel always||
|| You know when dogs sit outside with their face turned towards the sun and their eyes closed and they look so relaxed and when you pet them they’re warm that’s how I want to feel always||
Tree pose by a tree that is over now 100 years old 🍃#treepose #oldtree #louisiana #yogapose #yogainspiration #yogaeverydamnday #balance #core #stretch #bayou
Vamos a cumplir retos, porque en el compromiso y el trabajo diario se encuentra el crecimiento 🙏🏽 @aguadulce.ecuador hoy a trabajar nuestra raíz energética #muldharachakra 
#AguaDulceYogaChallenge #yogaecuador #blancoynegro #vrksasana #treepose #yogaeverywhere #ecuatoriana
Good morning from @stromspa ❤️🙏😊Teaching both morning classes and maybe stay a little longer 😉#yogalove #montrealyoga #morningyogini #breathepod #breathepodids
Sanki hava güzel di mi ? Salı sabahı olarak denesek mi ? #sabahsabahyoga özgürlük parkındaki kafenin karşısındaki düzlükte. .hadi inşallah ..
Görüşmek üzere. . Dengesiz havalarda dengemizi bulsak biraz .. #sokaktayoga #heryerdeyoga #herkeseyoga #aycaogus #idoyoga #yoga #yogatime #yogalove #yogadaily #instayoga #allyoucanyoga #yogamom #treepose #vriksasana
In a gentle way you can shake the world. #gandhi 🌏 #wanderlust #yogi
ヨガイベント、無事に終わりました~🌠😌🌸💓⑫🐝

Yoga event today went so well!❤❤❤🙌💗💗💗 親子ヨガ👪
Parents and Kids Yoga😍💓💓💓 楽しそう~🌠😍💗💗💗
So much fun playing yoga together!❤❤❤🙌💗💗💗 だるまさんが転んだ、ヨガバージョン🐰✨✨✨✨🎵 #親子ヨガ 
#だるまさんが転んだ❤😌💓💓💓 #ParentsandKidsYoga #👪
#Yogaevent #yoga #yogi #yogaliving #yogalife #神戸 #Kobe #Japan #beautiful #art 
#tree #treepose #yogaeverydamnday 
#finding100gratitudes #Love💗💗💗
#Comejoinyogafest
ヨガイベント、無事に終わりました~🌠😌🌸💓⑫🐝 Yoga event today went so well!❤❤❤🙌💗💗💗 親子ヨガ👪 Parents and Kids Yoga😍💓💓💓 楽しそう~🌠😍💗💗💗 So much fun playing yoga together!❤❤❤🙌💗💗💗 だるまさんが転んだ、ヨガバージョン🐰✨✨✨✨🎵 #親子ヨガ  #だるまさんが転んだ â¤ðŸ˜ŒðŸ’“💓💓 #ParentsandKidsYoga  #👪 #Yogaevent  #yoga  #yogi  #yogaliving  #yogalife  #神戸  #Kobe  #Japan  #beautiful  #art  #tree  #treepose  #yogaeverydamnday  #finding100gratitudes  #Love ðŸ’—💗💗 #Comejoinyogafest 
An acrylic piece i completed for a yoga workshop taught by my mum, @brigitte_riley_yoga 
If you are interested in purchasing any of my work please email me or contact me via my facebook page.

#art #artwork #abstractart #colour #color #yoga #yogaart #treepose #posca #poscapaintpens #painting #canvas #canvaspainting
Repost our awesome teacher @travellingyogi4u This is a variation of Vrksasana / tree pose. Tree balancing new moon comprised of gnana mudra or gesture of knowledge/wisdom
🕉🌴🌳🌲🌚🌜🌛🕉
Tree Pose, known as Vrksasana in Sanskrit, is a basic yoga pose used to promote balance and centering. The Sanskrit name comes from the words vrksa meaning tree, and asana meaning pose. 
The Tree Pose strengthens and tones the leg muscles, ankles and feet as well as the groin, inner thigh. It opens up the muscles of chest and shoulders as well as stabilizing core musculature, especially of the hips and spine. Start your Monday off right: 930a All Level Flow with Cris • 12p Gentle & 130p Basics led by Steph • 4p Hatha & 530p All Level Flow & 715 Hatha by Kirsten. 🌱
Repost our awesome teacher @travellingyogi4u This is a variation of Vrksasana / tree pose. Tree balancing new moon comprised of gnana mudra or gesture of knowledge/wisdom 🕉🌴🌳🌲🌚🌜🌛🕉 Tree Pose, known as Vrksasana in Sanskrit, is a basic yoga pose used to promote balance and centering. The Sanskrit name comes from the words vrksa meaning tree, and asana meaning pose. The Tree Pose strengthens and tones the leg muscles, ankles and feet as well as the groin, inner thigh. It opens up the muscles of chest and shoulders as well as stabilizing core musculature, especially of the hips and spine. Start your Monday off right: 930a All Level Flow with Cris • 12p Gentle & 130p Basics led by Steph • 4p Hatha & 530p All Level Flow & 715 Hatha by Kirsten. 🌱
ヨガイベント、無事に終わりました~🌠😌🌸💓⑪🐝

Yoga event today went so well!❤❤❤🙌💗💗💗 親子ヨガ👪
Parents and Kids Yoga😍💓💓💓 楽しそう~🌠😍💗💗💗
So much fun playing yoga together!❤❤❤🙌💗💗💗 お写真は、みんなでスイスにいるおばあちゃんに、電車に乗って会いに行くところ🌸🐤 The pictures are about going to grandma's house in Switzerland!
😉💓💓💓 #親子ヨガ #ParentsandKidsYoga #👪
#Yogaevent #yoga #yogi #yogaliving #yogalife #神戸 #Kobe #Japan #beautiful #art #Kidsyoga
#tree #treepose #yogaeverydamnday 
#finding100gratitudes #Love💗💗💗
#Comejoinyogafest
ヨガイベント、無事に終わりました~🌠😌🌸💓⑪🐝 Yoga event today went so well!❤❤❤🙌💗💗💗 親子ヨガ👪 Parents and Kids Yoga😍💓💓💓 楽しそう~🌠😍💗💗💗 So much fun playing yoga together!❤❤❤🙌💗💗💗 お写真は、みんなでスイスにいるおばあちゃんに、電車に乗って会いに行くところ🌸🐤 The pictures are about going to grandma's house in Switzerland! 😉💓💓💓 #親子ヨガ  #ParentsandKidsYoga  #👪 #Yogaevent  #yoga  #yogi  #yogaliving  #yogalife  #神戸  #Kobe  #Japan  #beautiful  #art  #Kidsyoga  #tree  #treepose  #yogaeverydamnday  #finding100gratitudes  #Love ðŸ’—💗💗 #Comejoinyogafest 
ヨガイベント、無事に終わりました~🌠😌🌸💓⑩🐝

Yoga event today went so well!❤❤❤🙌💗💗💗 親子ヨガ👪
Parents and Kids Yoga😍💓💓💓 楽しそう~🌠😍💗💗💗
So much fun playing yoga together!❤❤❤🙌💗💗💗 #親子ヨガ #ParentsandKidsYoga #👪
#Yogaevent #yoga #yogi #yogaliving #yogalife #神戸 #Kobe #Japan #beautiful #art #ヨガ 
#tree #treepose #yogaeverydamnday 
#finding100gratitudes #Love💗💗💗
#Comejoinyogafest
ヨガイベント、無事に終わりました~🌠😌🌸💓⑩🐝 Yoga event today went so well!❤❤❤🙌💗💗💗 親子ヨガ👪 Parents and Kids Yoga😍💓💓💓 楽しそう~🌠😍💗💗💗 So much fun playing yoga together!❤❤❤🙌💗💗💗 #親子ヨガ  #ParentsandKidsYoga  #👪 #Yogaevent  #yoga  #yogi  #yogaliving  #yogalife  #神戸  #Kobe  #Japan  #beautiful  #art  #ヨガ  #tree  #treepose  #yogaeverydamnday  #finding100gratitudes  #Love ðŸ’—💗💗 #Comejoinyogafest 
ヨガイベント、無事に終わりました~🌠😌🌸💓⑨🐝

Yoga event today went so well!❤❤❤🙌💗💗💗 親子ヨガ👪
Parents and Kids Yoga😍💓💓💓 #親子ヨガ #ParentsandKidsYoga #👪
#Yogaevent #yoga #yogi #yogaliving #yogalife #神戸 #Kobe #Japan #beautiful #art 
#tree #treepose #yogaeverydamnday 
#finding100gratitudes #Love💗💗💗
#Comejoinyogafest
ヨガイベント、無事に終わりました~🌠😌🌸💓⑨🐝 Yoga event today went so well!❤❤❤🙌💗💗💗 親子ヨガ👪 Parents and Kids Yoga😍💓💓💓 #親子ヨガ  #ParentsandKidsYoga  #👪 #Yogaevent  #yoga  #yogi  #yogaliving  #yogalife  #神戸  #Kobe  #Japan  #beautiful  #art  #tree  #treepose  #yogaeverydamnday  #finding100gratitudes  #Love ðŸ’—💗💗 #Comejoinyogafest 
Day 1: #SolveTheYogaClue 
Clue: 💡 start with a good foundation 💡 🕵🏻‍♀️🕵🏽🕵🏿‍♀️🕵🏼🕵🏼‍♀️🕵🏾🕵🏾‍♀️🕵🏻 1️⃣ Pose - tree 
2️⃣ Prop - tree (and pup for moral support) 
3️⃣ Location - nature/outdoor
💡👁💡👁💡👁💡👁
Hosts: 
@allykborn @phdyogi and @throwin.shapes
💡👁💡👁💡👁💡👁
Generous sponsors:
@omgiyoga @gomacro @yogisurprise @dontmesswithganesh @samudrakala @infinitystrap @earth_meets_water .
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#igyoga #yoga #yogachallenge #treepose #optoutside #outdooryoga #yogi #balance #duluth #mnyoga #mnliving #yogamom #yogainspiration #mondaymotivation #mindfulness #clue #igyogafam #fitness #activelifestyle #havefun #keepguessing
Day 1: #SolveTheYogaClue  Clue: 💡 start with a good foundation 💡 🕵🏻‍♀️🕵🏽🕵🏿‍♀️🕵🏼🕵🏼‍♀️🕵🏾🕵🏾‍♀️🕵🏻 1️⃣ Pose - tree 2️⃣ Prop - tree (and pup for moral support) 3️⃣ Location - nature/outdoor 💡👁💡👁💡👁💡👁 Hosts: @allykborn @phdyogi and @throwin.shapes 💡👁💡👁💡👁💡👁 Generous sponsors: @omgiyoga @gomacro @yogisurprise @dontmesswithganesh @samudrakala @infinitystrap @earth_meets_water . . . . . . #igyoga  #yoga  #yogachallenge  #treepose  #optoutside  #outdooryoga  #yogi  #balance  #duluth  #mnyoga  #mnliving  #yogamom  #yogainspiration  #mondaymotivation  #mindfulness  #clue  #igyogafam  #fitness  #activelifestyle  #havefun  #keepguessing 
This Challenge is such a Great Idea 💡💡💡💡💡💡
I love Riddles and Clues and Detective work 🕵️‍♀️😍🔍
#SolveTheYogaClue CHALLENGE DETAILS!!!
🕵🏻‍♀️🕵🏽🕵🏿‍♀️🕵🏼🕵🏼‍♀️🕵🏾🕵🏾‍♀️🕵🏻
Just like in the board game Clue, there is one right answer. But instead of "Professor Plum with the revolver in the study", we may have the yogi doing "Crow pose with the strap in the living room." Each day the hosts will give a "clue" and post a photo with some example guesses. The photo will contain three things:
1️⃣ Pose
2️⃣ Prop
3️⃣ Location
Our task is to do the same and have fun!
💡🔍💡🔍💡🔍💡
Todays Clue:
Start with a good Foundation 🕵️‍♀️🕵️‍♀️🕵️‍♀️🕵️‍♀️🕵️‍♀️🕵️‍♀️
1️⃣Treepose
2️⃣Blocks/Books
3️⃣Kitchen
I'm having a nice Cuppa with my Book in the Kitchen because my most important Foundation 
of the Day is a good Cup of Tea and Breakfast ☕️🍳 Books are the Foundation of Wisdom and Knowledge as well as Imagination and Curiosity and they keep me up on your Toes (quite literally here 😊)
Tree Pose is the Foundation for Core Stability, Balance and Focus and the Tree itself is a Foundation for Mother Earth's Magic.
Hosts: 
@allykborn @phdyogi and @throwin.shapes
Generous sponsors:
@omgiyoga @gomacro @yogisurprise @dontmesswithganesh @samudrakala @infinitystrap @earth_meets_water
This Challenge is such a Great Idea 💡💡💡💡💡💡 I love Riddles and Clues and Detective work 🕵️‍♀️😍🔍 #SolveTheYogaClue  CHALLENGE DETAILS!!! 🕵🏻‍♀️🕵🏽🕵🏿‍♀️🕵🏼🕵🏼‍♀️🕵🏾🕵🏾‍♀️🕵🏻 Just like in the board game Clue, there is one right answer. But instead of "Professor Plum with the revolver in the study", we may have the yogi doing "Crow pose with the strap in the living room." Each day the hosts will give a "clue" and post a photo with some example guesses. The photo will contain three things: 1️⃣ Pose 2️⃣ Prop 3️⃣ Location Our task is to do the same and have fun! 💡🔍💡🔍💡🔍💡 Todays Clue: Start with a good Foundation 🕵️‍♀️🕵️‍♀️🕵️‍♀️🕵️‍♀️🕵️‍♀️🕵️‍♀️ 1️⃣Treepose 2️⃣Blocks/Books 3️⃣Kitchen I'm having a nice Cuppa with my Book in the Kitchen because my most important Foundation of the Day is a good Cup of Tea and Breakfast ☕️🍳 Books are the Foundation of Wisdom and Knowledge as well as Imagination and Curiosity and they keep me up on your Toes (quite literally here 😊) Tree Pose is the Foundation for Core Stability, Balance and Focus and the Tree itself is a Foundation for Mother Earth's Magic. Hosts: @allykborn @phdyogi and @throwin.shapes Generous sponsors: @omgiyoga @gomacro @yogisurprise @dontmesswithganesh @samudrakala @infinitystrap @earth_meets_water
Yogi love. Pic by @yogagemphotography #yoga #yogaworkshop @yogibee.me #treepose #earthday #yogaeveryday #sundayvibes #meditation
Never give up on HOPE 📷 : @andrikilua
Location : Gunung Andong, Magelang 
#gunungandong
#explorejava #wonderfulindonesia #indotravellers #livefolksindonesia #instanusantara #treepose #instayoga #yogaeverywhere #travelling #mountainhike
tree pose in both the right side up version and the inverted version-- one way is definitely easier than the other ㅋ but what lacks in difficulty lacks in the feeling of accomplishment and not to mention the level of fun 🤘🙌 #yoga #flyingyoga #aerialyoga #hammockyoga #treepose #namaste #vrikasana #yogalove #balance #fitness #요가 #플라잉요가 #해먹요가 #요가사랑 #나무자세 #나마스떼 🙏
tree pose in both the right side up version and the inverted version-- one way is definitely easier than the other ㅋ but what lacks in difficulty lacks in the feeling of accomplishment and not to mention the level of fun 🤘🙌 #yoga  #flyingyoga  #aerialyoga  #hammockyoga  #treepose  #namaste  #vrikasana  #yogalove  #balance  #fitness  #요가  #플라잉요가  #해먹요가  #요가사랑  #나무자세  #나마스떼  🙏
#anotherangleasana any plank variation I chose side plank with tree leg definitely a strange perspective but I like this one !! @fumi_soul @suchitra_rx @kominamijunko @aerial_delights @djtrixz sponsors @goyogawear @coco.and.lime @soulstice @imoto.accessories @sleehcom @sashka_co @onzie @aloetteofc3 @lineagewear @bunniesandzen_yoga_accessories .
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#yogaposes #sideplank #plank #yogachallenge #balance #strongnotskinny #igfitness #practicedaily #yogagirl #treepose #mondaymotivation
#anotherangleasana  any plank variation I chose side plank with tree leg definitely a strange perspective but I like this one !! @fumi_soul @suchitra_rx @kominamijunko @aerial_delights @djtrixz sponsors @goyogawear @coco.and.lime @soulstice @imoto.accessories @sleehcom @sashka_co @onzie @aloetteofc3 @lineagewear @bunniesandzen_yoga_accessories . . #yogaposes  #sideplank  #plank  #yogachallenge  #balance  #strongnotskinny  #igfitness  #practicedaily  #yogagirl  #treepose  #mondaymotivation 
This morning's stretch up on the East Caldera Mountains 🌀🌀🌀 .
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What better place to capture a Yoga pose than on the top of the island known for Yoga and meditation? ☺️ .
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#merakiyoga #whadverts #yoga #treepose #whtravelogue #bali #bdgfinallyinbali #brunchdategirls
Feeling very sore and tight after running 9 miles in the last two days. Doing yoga is helping me to recover my muscles quicker and keeping me from tightening up. My hips are super tight and it's hard to open them up, but I'm working on it 😉 
#yoga #treepose #zen #findyourbalance #3weekyogaretreat #beachbodyondemand #nevermissamonday
Vrksasana: Ağaç duruşu 
Vrksa: Ağaç  Asana: Duruş/Poz

Prenatal ve Postnatal Yoga (Doğum öncesi ve doğum sonrası yoga) eğitmenlik eğitiminde Vrksasana’yı tarif ederken..😊🎈
#vrksasana #asana #ağaçduruşu
#treepose #denge #balance #instayogagirls #yogaasana #yogaasanas #yogatree #yogatreepose #yogagirl #yogateacher #teachertraining #ağaçpozu
Tree pose on a unique bendy tree. 🌲  #canada #brucepeninsula #tobermory #willpowerfitness #yogaonmain #yoga #treepose
This is a variation of Vrksasana / tree pose. Tree  balancing new moon comprised of gnana mudra or gesture of knowledge/wisdom
🕉🌴🌳🌲🌚🌜🌛🕉
Tree Pose, known as Vrksasana in Sanskrit, is a basic yoga pose used to promote balance and centering. The Sanskrit name comes from the words vrksa meaning tree, and asana meaning pose. 
The Tree Pose strengthens and tones the leg muscles, ankles and feet as well as the groin, inner thigh. It opens up the muscles of chest and shoulders as well as stabilizing core musculature, especially of the hips and spine.

https://www.drweil.com/health-wellness/balanced-living/exercise-fitness/tree-pose/

#collectiveyogavb #followyourdream #yogilife #yogi #yogaforeverybody #Namaste #move #this  #thisiswhatayogilookslike #yogaeverydamnday #firewithin #livepeace #gratitude #believe #vrksasana  #treepose #freeform #yoga #flow #mondayflow #life #yogainspiration #yogaislife #thisislife
This is a variation of Vrksasana / tree pose. Tree balancing new moon comprised of gnana mudra or gesture of knowledge/wisdom 🕉🌴🌳🌲🌚🌜🌛🕉 Tree Pose, known as Vrksasana in Sanskrit, is a basic yoga pose used to promote balance and centering. The Sanskrit name comes from the words vrksa meaning tree, and asana meaning pose. The Tree Pose strengthens and tones the leg muscles, ankles and feet as well as the groin, inner thigh. It opens up the muscles of chest and shoulders as well as stabilizing core musculature, especially of the hips and spine. https://www.drweil.com/health-wellness/balanced-living/exercise-fitness/tree-pose/ #collectiveyogavb  #followyourdream  #yogilife  #yogi  #yogaforeverybody  #Namaste  #move  #this  #thisiswhatayogilookslike  #yogaeverydamnday  #firewithin  #livepeace  #gratitude  #believe  #vrksasana  #treepose  #freeform  #yoga  #flow  #mondayflow  #life  #yogainspiration  #yogaislife  #thisislife 
It might be a rainy dreary Monday but it is a beautiful day! I went to sunrise warm power yoga for my #tiubootycall, I'm wearing my favorite @lululemon leggings AND it's day 1 of the #tiubikiniseries! M1: blueberry lemon zest breakfast cake (yum!)+coffee with coconut milk+Meta D+multi vitamin 💪🏻 And lets not forget lots of water 💦 Can't wait to complete my TIU workout after work- this is my first Bikini Series! Bring it on Monday, I'm ready for you! #tiu #tiuplan #tiugirl #tiuteam #tiucheckin #tiunutritionplan #tiuyoga #treepose #yogaintherain #tiusouthcarolina #tiuflorence @toneitup @karenakatrina
It might be a rainy dreary Monday but it is a beautiful day! I went to sunrise warm power yoga for my #tiubootycall , I'm wearing my favorite @lululemon leggings AND it's day 1 of the #tiubikiniseries ! M1: blueberry lemon zest breakfast cake (yum!)+coffee with coconut milk+Meta D+multi vitamin 💪🏻 And lets not forget lots of water 💦 Can't wait to complete my TIU workout after work- this is my first Bikini Series! Bring it on Monday, I'm ready for you! #tiu  #tiuplan  #tiugirl  #tiuteam  #tiucheckin  #tiunutritionplan  #tiuyoga  #treepose  #yogaintherain  #tiusouthcarolina  #tiuflorence  @toneitup @karenakatrina
スケートよりこっちの方が
楽しいや٩( 'ω' )و
#yoga#yogini#yogalife#yogagram#instayoga#asana#vrksasana#treepose#virabhadrasanaⅢ#warriorposeⅢ#ヨガ
#waimeacanyon also known as "the little Grand Canyon," has some of the most beautiful hiking on the island! #treepose #yogaretreat #offthegrid
Turn your demons into art, your shadow into a friend, your fear into fuel, your failures into teachers, your weaknesses into reasons to keep fighting. Don't waste your pain, recycle your heart.-Andrea Balt #treepose #yoga #art #namaste #yogapose #yogalife #yogalove #yogainspiration #yogadaily #yogaeverywhere #yogaeveryday #yogapractice #yogajourney #yogateacher #yogastrong #yogamotivation #yogaaddict #vriksasana #kcmo
✨Sunday Night magic makes for a beautiful Monday Morning✨

#rooftop #yoga #sundayfunday #mondaymotivation #sunset #yogi #treepose
|| Come Flow With Me ||
Join me tonight for an hours hot yoga flow at Yogavani in Potters Bar, class starts at 7.30pm
All levels are welcome.
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#yogi #yoga #yogateacher #yogaclass #yogaeverydamnday #skygardenyoga #dharmabumsactive #dharmabums #london #gerkin #treepose #namaste #vinyasaflow #vinyasa #hotyoga #yogavani #yogarebel #yogarebellondon
I'm in a relationship, beautiful, true and intense with the universe! #treepose #nature #universe #coogeebeach
OOooppss forgot to post this one 🙈🙀 Day 02 of #flexiiyogii is #treepose
/ #vrikshasana .
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HOSTS:
@yoga_at_a_glance
@yogachichi
@thuyogi
@fitmomsinspirations

SPONSORS:
@butterflyarmor
@fourseeapparel
@fractal.9
@yogapaws
@mamakuka
@alloetteofc3
@omsoulshop
@buddha_pants
@coolomgusa
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#yogi #yoga #balance #flexibility #yogajourney #yogaeveryday #igyogafam #igyoga #yogajourney #instayoga #yogaeverywhere #instayogi #yogaaddict #yogaeveryday #flexibility #yogaofinstagram  #yogachallenge
OOooppss forgot to post this one 🙈🙀 Day 02 of #flexiiyogii  is #treepose  / #vrikshasana  . . . HOSTS: @yoga_at_a_glance @yogachichi @thuyogi @fitmomsinspirations SPONSORS: @butterflyarmor @fourseeapparel @fractal.9 @yogapaws @mamakuka @alloetteofc3 @omsoulshop @buddha_pants @coolomgusa . . . #yogi  #yoga  #balance  #flexibility  #yogajourney  #yogaeveryday  #igyogafam  #igyoga  #yogajourney  #instayoga  #yogaeverywhere  #instayogi  #yogaaddict  #yogaeveryday  #flexibility  #yogaofinstagram  #yogachallenge