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#goldblackgivingback this past Saturday. Making progress on the community garden and outdoor gathering space. Thank you to @tdbank_us for the donation! @ssypboston @wentworthinstitute #educate #build #transform
Took my meditation outside this morning. I instantly felt a deeper connection to my soul.💖
Took my meditation outside this morning. I instantly felt a deeper connection to my soul.💖
#Massephase läuft! Da mich einige gefragt haben (Vorallem die die meine Insta Storys verfolgen 😂) wie ich gerade aufgrund den ganzen Leckereien und Cheats aussehe, hier ein aktuelles Foto!(Rechts)😊😂 Ich bin sozusagen mit Vollgas in die Offseason gestartet habe in zwei Wochen +18kg zugenommen da ich täglich mind. 6000-8000kcal gegessen hab. Habe das aber nie gezählt... Ist natürlich hauptsächlich Wasser. Wäre mein Gesicht/Bauch nicht so extrem zugelaufen fänd ich die Form eigentlich ganz geil 😂 Da das aber kein Wunsch Konzert ist werde ich ab dieser Woche wieder grundsätzlich Clean essen und den bösen Zucker reduzieren, dann wird das Wasser wieder raus gehen und das Gewicht runter und Natürlich allgemein wieder bisschen "schlanker" aussehen. Solange der Pump gleich bleibt wie gerade (der ist abartig 😁😂) ist mir das eigentlich egal! Schönen Start in die Woche!
#Massephase  läuft! Da mich einige gefragt haben (Vorallem die die meine Insta Storys verfolgen 😂) wie ich gerade aufgrund den ganzen Leckereien und Cheats aussehe, hier ein aktuelles Foto!(Rechts)😊😂 Ich bin sozusagen mit Vollgas in die Offseason gestartet habe in zwei Wochen +18kg zugenommen da ich täglich mind. 6000-8000kcal gegessen hab. Habe das aber nie gezählt... Ist natürlich hauptsächlich Wasser. Wäre mein Gesicht/Bauch nicht so extrem zugelaufen fänd ich die Form eigentlich ganz geil 😂 Da das aber kein Wunsch Konzert ist werde ich ab dieser Woche wieder grundsätzlich Clean essen und den bösen Zucker reduzieren, dann wird das Wasser wieder raus gehen und das Gewicht runter und Natürlich allgemein wieder bisschen "schlanker" aussehen. Solange der Pump gleich bleibt wie gerade (der ist abartig 😁😂) ist mir das eigentlich egal! Schönen Start in die Woche!
Hope you're having a wonderful day. Beyond the dark side of the moon...💖🎶💖 #believe #in #yourself #meditate #grow #transform #expandyourmind #see #what #you #find #pineal #perspective #thirdeye #higherconsciousness #safejourney #astral #explorers #synchronicity #peace #namaste 🌞 🌴 🏄 🐈
The only limits that exist are the ones that YOU create in your mind 👀 I've been doing all the volume training lately and I accidentally (sort of) have been hitting my OHP sets at a higher weight than prescribed 🤷🏻‍♀️ My first TWO reps here felt awful and I did not think I'd get through the session at this weight. BUT THEN I SAID EFF THAT -- I've got big plans so we gonna keep going until my body gives up on me ... and you know what? It didn't 👊🏼#motivationmonday
The only limits that exist are the ones that YOU create in your mind 👀 I've been doing all the volume training lately and I accidentally (sort of) have been hitting my OHP sets at a higher weight than prescribed 🤷🏻‍♀️ My first TWO reps here felt awful and I did not think I'd get through the session at this weight. BUT THEN I SAID EFF THAT -- I've got big plans so we gonna keep going until my body gives up on me ... and you know what? It didn't 👊🏼#motivationmonday 
$9.99 can change your life!
#changes #chocolate #life #body #new #transform #believe #cash #parttime #hustle
Repost from @naruchan1994 @TopRankRepost #TopRankRepost ーBlendy VOL.3ー
2017.7.28.Fri @Transform
FEE:1500+1D order ADV:1000+1D order
open23:00〜
毎回、様々なゲストを招き回を重ねる毎にパワーアップしているジャンルレスなイベント【Blendy】‼️‼️今回も、ニューアルバム【III III III】をリリースし、前回ショットライブもして下さったJUNK-Pさんをスペシャルゲストにお招きしてます!✨当日、アルバム物販もするので是非チェックよろしくお願いします👈
他メンバーも、VOL.1から出演してくれてるメンバーに加えて、初出演のダンサーも2組増え、MCライブとダンスショーケース、シンガーと見応えある感じになっております🔥🔥🔥 最近MIXをリリースしたDJ NONさんも出演予定です✨要チェック✔️✔️
そして、イベント前にはBlendy恒例の懇親会兼ねた飲み会BBQ🍖🍻を予定しておりますので、参加されたい方は連絡下さい🙏💕💫詳細は後ほどアップします✨皆んなで繋がって、いい音、いい現場を共有しましょ😊今回はスタートが遅めとあって、6:00までは開ける予定です🌝
当日gogodancer&tequila girlも登場しますので朝まで盛り上がって行きましょ〜🍾🍾💃💃💃
[DJ]LAR-G/MIO/NON/YAS(B.D.I)/OCHIBA/SHOHEI
[MC]HANZO-FF/MOREEYE/SMARD/ブラックホース/JUNK-P
[SINGER]ZIGGEN/MEGU
[DANCER]JILLDAFUNX/ROSES/HIGHGROOVE/タマーズ
[GOGODANCER]TOMOMI/AMANDA/SWALLOW TAIL/REIKA/NARUMI
[TEQUILA GIRL]AYA/AYAMI/MARI
#event#Blendy
#親不孝通り#Transform
#special_guest#junk_p
#DJ_NON#newrelease
#今回朝6時まで!
Repost from @naruchan1994 @TopRankRepost #TopRankRepost  ーBlendy VOL.3ー 2017.7.28.Fri @Transform FEE:1500+1D order ADV:1000+1D order open23:00〜 毎回、様々なゲストを招き回を重ねる毎にパワーアップしているジャンルレスなイベント【Blendy】‼️‼️今回も、ニューアルバム【III III III】をリリースし、前回ショットライブもして下さったJUNK-Pさんをスペシャルゲストにお招きしてます!✨当日、アルバム物販もするので是非チェックよろしくお願いします👈 他メンバーも、VOL.1から出演してくれてるメンバーに加えて、初出演のダンサーも2組増え、MCライブとダンスショーケース、シンガーと見応えある感じになっております🔥🔥🔥 最近MIXをリリースしたDJ NONさんも出演予定です✨要チェック✔️✔️ そして、イベント前にはBlendy恒例の懇親会兼ねた飲み会BBQ🍖🍻を予定しておりますので、参加されたい方は連絡下さい🙏💕💫詳細は後ほどアップします✨皆んなで繋がって、いい音、いい現場を共有しましょ😊今回はスタートが遅めとあって、6:00までは開ける予定です🌝 当日gogodancer&tequila girlも登場しますので朝まで盛り上がって行きましょ〜🍾🍾💃💃💃 [DJ]LAR-G/MIO/NON/YAS(B.D.I)/OCHIBA/SHOHEI [MC]HANZO-FF/MOREEYE/SMARD/ブラックホース/JUNK-P [SINGER]ZIGGEN/MEGU [DANCER]JILLDAFUNX/ROSES/HIGHGROOVE/タマーズ [GOGODANCER]TOMOMI/AMANDA/SWALLOW TAIL/REIKA/NARUMI [TEQUILA GIRL]AYA/AYAMI/MARI #event #Blendy  #親不孝通り #Transform  #special_guest #junk_p  #DJ_NON #newrelease  #今回朝6時まで !
ーBlendy VOL.3ー
2017.7.28.Fri @Transform
FEE:1500+1D order ADV:1000+1D order
open23:00〜
毎回、様々なゲストを招き回を重ねる毎にパワーアップしているジャンルレスなイベント【Blendy】‼️‼️今回も、ニューアルバム【III III III】をリリースし、前回ショットライブもして下さったJUNK-Pさんをスペシャルゲストにお招きしてます!✨当日、アルバム物販もするので是非チェックよろしくお願いします👈
他メンバーも、VOL.1から出演してくれてるメンバーに加えて、初出演のダンサーも2組増え、MCライブとダンスショーケース、シンガーと見応えある感じになっております🔥🔥🔥 最近MIXをリリースしたDJ NONさんも出演予定です✨要チェック✔️✔️
そして、イベント前にはBlendy恒例の懇親会兼ねた飲み会BBQ🍖🍻を予定しておりますので、参加されたい方は連絡下さい🙏💕💫詳細は後ほどアップします✨皆んなで繋がって、いい音、いい現場を共有しましょ😊今回はスタートが遅めとあって、6:00までは開ける予定です🌝
当日gogodancer&tequila girlも登場しますので朝まで盛り上がって行きましょ〜🍾🍾💃💃💃
[DJ]LAR-G/MIO/NON/YAS(B.D.I)/OCHIBA/SHOHEI
[MC]HANZO-FF/MOREEYE/SMARD/ブラックホース/JUNK-P
[SINGER]ZIGGEN/MEG
[DANCER]JILLDAFUNX/ROSES/HIGHGROOVE/タマーズ
[GOGODANCER]TOMOMI/AMANDA/SWALLOW TAIL/REIKA/NARUMI
[TEQUILA GIRL]AYA/AYAMI/MARI
#event#Blendy
#親不孝通り#Transform
#special_guest#junk_p
#DJ_NON#newrelease
#今回朝6時まで!
ーBlendy VOL.3ー 2017.7.28.Fri @Transform FEE:1500+1D order ADV:1000+1D order open23:00〜 毎回、様々なゲストを招き回を重ねる毎にパワーアップしているジャンルレスなイベント【Blendy】‼️‼️今回も、ニューアルバム【III III III】をリリースし、前回ショットライブもして下さったJUNK-Pさんをスペシャルゲストにお招きしてます!✨当日、アルバム物販もするので是非チェックよろしくお願いします👈 他メンバーも、VOL.1から出演してくれてるメンバーに加えて、初出演のダンサーも2組増え、MCライブとダンスショーケース、シンガーと見応えある感じになっております🔥🔥🔥 最近MIXをリリースしたDJ NONさんも出演予定です✨要チェック✔️✔️ そして、イベント前にはBlendy恒例の懇親会兼ねた飲み会BBQ🍖🍻を予定しておりますので、参加されたい方は連絡下さい🙏💕💫詳細は後ほどアップします✨皆んなで繋がって、いい音、いい現場を共有しましょ😊今回はスタートが遅めとあって、6:00までは開ける予定です🌝 当日gogodancer&tequila girlも登場しますので朝まで盛り上がって行きましょ〜🍾🍾💃💃💃 [DJ]LAR-G/MIO/NON/YAS(B.D.I)/OCHIBA/SHOHEI [MC]HANZO-FF/MOREEYE/SMARD/ブラックホース/JUNK-P [SINGER]ZIGGEN/MEG [DANCER]JILLDAFUNX/ROSES/HIGHGROOVE/タマーズ [GOGODANCER]TOMOMI/AMANDA/SWALLOW TAIL/REIKA/NARUMI [TEQUILA GIRL]AYA/AYAMI/MARI #event #Blendy  #親不孝通り #Transform  #special_guest #junk_p  #DJ_NON #newrelease  #今回朝6時まで !
Do what you can, with what your handed 🍋🍋🍋🍋🍋🍋🍋🍋🍋. #lemon #lemonade#monday #funday #positivevibes #positive #transform#your#thinking #manifest #healthy#practice#singer#songwriter#gypsygirl
💥CLICK LINK IN MY BIO @duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION!
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Awesome progress from my client @to_bshop during his 8 Week Plan!!! He dropped 26 lbs and totally improved his health and fitness💪
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Get your Summer fitness journey started👇🏻👇🏻
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🌎WORLDWIDE Online Coaching🌎
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🔑Start your transformation for only $50⬇️
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📲8 WEEK PLAN SALE-->Click Link in
BIO @duncanlukas
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📧INQUIRIES-->LBDTraining@LukasDuncan.com
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#LBDTRAINING
#1upnutrition
#fitness
#igfitness
#transformations
#onlinecoach
#fitnesscoaching
#exercise
💥CLICK LINK IN MY BIO @duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION! . Awesome progress from my client @to_bshop during his 8 Week Plan!!! He dropped 26 lbs and totally improved his health and fitness💪 . Get your Summer fitness journey started👇🏻👇🏻 . . . 🌎WORLDWIDE Online Coaching🌎 . 🔑Start your transformation for only $50⬇️ ____________________ 📲8 WEEK PLAN SALE-->Click Link in BIO @duncanlukas ____________________ 📧INQUIRIES-->LBDTraining@LukasDuncan.com . . . #LBDTRAINING  #1upnutrition  #fitness  #igfitness  #transformations  #onlinecoach  #fitnesscoaching  #exercise 
#mondaymotivation mine has to go out to @stephlovestolift. By far what I would consider my biggest accomplishment as a coach/trainer up to this point. This AMAZING women not only lost 200lbs, but now works for me as personal trainer and also runs her own training business. When we first started she just wanted to lose enough weight to play with her son. Now she is turning her succes into helping others. Steph your amazing #metroflexatx #personaltrainer #strong #fit #austin #compete #aWardwinningfitness #transform #weightloss
#mondaymotivation  mine has to go out to @stephlovestolift. By far what I would consider my biggest accomplishment as a coach/trainer up to this point. This AMAZING women not only lost 200lbs, but now works for me as personal trainer and also runs her own training business. When we first started she just wanted to lose enough weight to play with her son. Now she is turning her succes into helping others. Steph your amazing #metroflexatx  #personaltrainer  #strong  #fit  #austin  #compete  #aWardwinningfitness  #transform  #weightloss 
🎤Testimonial below 👇🏽
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"Will, I can't tell you what a difference this has made for me and my husband. This has truly become a "way of life". I will forever be grateful!!!"
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Congrats Laura! She literally had no knowledge of the science of food. Everything is simplified and applied directly to your lifestyle regardless of your experience level
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#motivationmonday #motivation #willpower #iamwillpowered #willpoweredAF #transform #fatloss #coaching #nutrition #health #fitness
🎤Testimonial below 👇🏽 - "Will, I can't tell you what a difference this has made for me and my husband. This has truly become a "way of life". I will forever be grateful!!!" - Congrats Laura! She literally had no knowledge of the science of food. Everything is simplified and applied directly to your lifestyle regardless of your experience level - - #motivationmonday  #motivation  #willpower  #iamwillpowered  #willpoweredAF  #transform  #fatloss  #coaching  #nutrition  #health  #fitness 
When they tell you to golf but all you know is bench.
When they tell you to golf but all you know is bench.
🙌🏾📖❤️Amen
🙌🏾📖❤️Amen
I fell off the wagon so starting a fresh... day 1 nearly completed!! First gym session in 5 weeks & I won't lie I struggled BIG TIME. Improvements are going to be made. Felt energised and pumped though especially having my ESHOT before work out and shake after.... don't give up! #gym #sweat #day1 
#goals #myweightlossjourney #weightloss #fatloss #fitgirl #behealthy #lifestyle #change #transform #feelgood #ontrack #dedication #commitment #consistency #goals #gains #fatloss #inchloss #newbody #isalean #isabodychallenge #committed #gymselfie #sweaty #life #nutrition #food #suppliment
I fell off the wagon so starting a fresh... day 1 nearly completed!! First gym session in 5 weeks & I won't lie I struggled BIG TIME. Improvements are going to be made. Felt energised and pumped though especially having my ESHOT before work out and shake after.... don't give up! #gym  #sweat  #day1  #goals  #myweightlossjourney  #weightloss  #fatloss  #fitgirl  #behealthy  #lifestyle  #change  #transform  #feelgood  #ontrack  #dedication  #commitment  #consistency  #goals  #gains  #fatloss  #inchloss  #newbody  #isalean  #isabodychallenge  #committed  #gymselfie  #sweaty  #life  #nutrition  #food  #suppliment 
You have the whole week ahead of you! A fresh slate, new goals, new challenges and new adventures! Each day you rise you have the opportunity to make the day great! Now I know many people despise Monday but I challenge you to live in the moment today! Make today amazing and start this week ok the right foot!
You have the whole week ahead of you! A fresh slate, new goals, new challenges and new adventures! Each day you rise you have the opportunity to make the day great! Now I know many people despise Monday but I challenge you to live in the moment today! Make today amazing and start this week ok the right foot!
Breakfast of champs! 💪 (or tired, hungry mamas who need alllll the help they can get 😂) The only thing I put in my oatmeal is this Peanut Protein from @leanbodyforher and some almond milk. Get a boost of protein with just enough sweetness and peanut buttery goodness. My favorite! (You can always save some $$ using code Beccam10 on all Labrada and LBFH products! Follow the link in my bio!💜💙)
Breakfast of champs! 💪 (or tired, hungry mamas who need alllll the help they can get 😂) The only thing I put in my oatmeal is this Peanut Protein from @leanbodyforher and some almond milk. Get a boost of protein with just enough sweetness and peanut buttery goodness. My favorite! (You can always save some $$ using code Beccam10 on all Labrada and LBFH products! Follow the link in my bio!💜💙)
Everyday rituals, like drinking tea in the morning and meditating, can create BIG results!
Everyday rituals, like drinking tea in the morning and meditating, can create BIG results!
Did this beauty's make up for date night! 
@sephora @Anastasiabeverlyhills
@tarte @smashbox

#makeupartist #makeup #palette #transformations #transformation #transform #teachinglife #smashbox  #primer #urbandecay #eyeshadow #tartecosmetics #tarte #anastasiasteele #anastasiabeverlyhills
If Monday had a face. 👊🏼💥 GO WORKOUT. 💪🏼🔥 #21dayfix #notacoach #dontwanttobeacoach
Every moment a transformation - #Exeter #Devon #yoga #transformation 🦋 "Go from a human being doing yoga to a human being yoga." #BaronBaptiste #wisewords 🦋 "Yoga does not just change the way we see things, it #transforms the person who sees." BKS Iyengar #betheonewhosees #higherSelf 🦋 "The yoga postures and breath are tools to rebuild and #transform ourselves. The goal is not to tie ourselves in knots - we're already tied in knots. The aim is to untie the knots in our heart. The aim is to #unite with the ultimate, loving and peaceful power of the universe." #MaxStrom 🦋
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#yoga #morethanasana #bodymindbreath #everythingconnected #humanbeingyoga #peaceful #loving #calmmind #youaretheuniverse the #entireoceaninadrop 💧 #webofindra ✨ #exeteryoga #devonyoga #brightlife #gowithin 🦋
Every moment a transformation - #Exeter  #Devon  #yoga  #transformation  🦋 "Go from a human being doing yoga to a human being yoga." #BaronBaptiste  #wisewords  🦋 "Yoga does not just change the way we see things, it #transforms  the person who sees." BKS Iyengar #betheonewhosees  #higherSelf  🦋 "The yoga postures and breath are tools to rebuild and #transform  ourselves. The goal is not to tie ourselves in knots - we're already tied in knots. The aim is to untie the knots in our heart. The aim is to #unite  with the ultimate, loving and peaceful power of the universe." #MaxStrom  🦋 . . . . . #yoga  #morethanasana  #bodymindbreath  #everythingconnected  #humanbeingyoga  #peaceful  #loving  #calmmind  #youaretheuniverse  the #entireoceaninadrop  💧 #webofindra  ✨ #exeteryoga  #devonyoga  #brightlife  #gowithin  🦋
Last Friday after I left work @oicc_ca, I was on my way home and my FAVE #mala that was specially created for me from the lovely @mala.rae broke...yup I was disappointed 😔. .
Yet here's the thing about #Malas, they break when you let go of something that no longer serves you. .
I was on #yogaretreat the weekend past with one of my closest #besties @meganmovementmiracles who was leading this very special #heal and #Transform yoga retreat and boy did I DUMP SHIT. That was the whole point. .
So was I the least bit surprised that my mala broke, fuck no. I actually laughed shortly after it broke because I knew I DUMPED MORE SHIT. .
📿#malabeads @mala.rae. Enjoy yours with promo code kymberlir 😘
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#livelikeyougiveafuck #letgoofyourfears #trusttheprocess #trustthejourney #trusttheuniverse #fuckFEAR #heal #transform #malarae #malabeads #malaraeomies #malaraeambassador #gemstones #crystalhealing #practiceandalliscoming #loveyourself #lovewhoyouare #love #lovelikeyougiveafuck 🙏
Last Friday after I left work @oicc_ca, I was on my way home and my FAVE #mala  that was specially created for me from the lovely @mala.rae broke...yup I was disappointed 😔. . Yet here's the thing about #Malas , they break when you let go of something that no longer serves you. . I was on #yogaretreat  the weekend past with one of my closest #besties  @meganmovementmiracles who was leading this very special #heal  and #Transform  yoga retreat and boy did I DUMP SHIT. That was the whole point. . So was I the least bit surprised that my mala broke, fuck no. I actually laughed shortly after it broke because I knew I DUMPED MORE SHIT. . 📿#malabeads  @mala.rae. Enjoy yours with promo code kymberlir 😘 . #livelikeyougiveafuck  #letgoofyourfears  #trusttheprocess  #trustthejourney  #trusttheuniverse  #fuckFEAR  #heal  #transform  #malarae  #malabeads  #malaraeomies  #malaraeambassador  #gemstones  #crystalhealing  #practiceandalliscoming  #loveyourself  #lovewhoyouare  #love  #lovelikeyougiveafuck  🙏
No Monday blues over here! We got our workout out of the way early today ✌🏼 Working out for me originally started as a way to get out of depression•Then it turned into a way of reaching my health and body goals•And now it's a way of LIFE for me! If you long for any of those; I can help you girl 💓 not only can I relate---but I got myself out of it and have reached many of my own personal goals EVEN after having kids! •
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#ichoose #positivevibes #positive #justamomgettingitdone #life #lifegiver #fitmom #moms #workharder #goals #giveitago #changeisgood #postpartum #postpartumjourney #journey2fit #transformingmyself #transform
No Monday blues over here! We got our workout out of the way early today ✌🏼 Working out for me originally started as a way to get out of depression•Then it turned into a way of reaching my health and body goals•And now it's a way of LIFE for me! If you long for any of those; I can help you girl 💓 not only can I relate---but I got myself out of it and have reached many of my own personal goals EVEN after having kids! • • • • • • • #ichoose  #positivevibes  #positive  #justamomgettingitdone  #life  #lifegiver  #fitmom  #moms  #workharder  #goals  #giveitago  #changeisgood  #postpartum  #postpartumjourney  #journey2fit  #transformingmyself  #transform 
Hey Hey Monday! I see ya there all freshie freshie.😎#freshstart
New week. New opportunities. No doubt new challenges - which just means chances to learn and grow. 
And if we reach a point where we just don't like where we're at in our thoughts and feeling, or where we're going with it all. Pause. Take a breath. A big sweet inhale of new fresh O2. And start over again. Every breath. Every moment. Every thought. Is a chance to start over again. 
How fucking cool is that!? 🙌 
I'm on my 7th mulligan already today. Its awesome! 
Positive Mind|Positive Vibes|Positive Life 🙏
#newday #freshiefresh #perspective #positivevibes #justbreathe #yoga #restart #mulligan #live #love #learn #grow #transform #gratitude #namaste #adventure #inspire
Hey Hey Monday! I see ya there all freshie freshie.😎#freshstart  New week. New opportunities. No doubt new challenges - which just means chances to learn and grow. And if we reach a point where we just don't like where we're at in our thoughts and feeling, or where we're going with it all. Pause. Take a breath. A big sweet inhale of new fresh O2. And start over again. Every breath. Every moment. Every thought. Is a chance to start over again. How fucking cool is that!? 🙌 I'm on my 7th mulligan already today. Its awesome! Positive Mind|Positive Vibes|Positive Life 🙏 #newday  #freshiefresh  #perspective  #positivevibes  #justbreathe  #yoga  #restart  #mulligan  #live  #love  #learn  #grow  #transform  #gratitude  #namaste  #adventure  #inspire 
It's Monday!  Geronimo!!🤗😁
I woke up excited and ready for anything coming my way. Haven't even had my coffee yet🤔

Let what you love pull you out if bed in the morning! Good morning #fitfam. 🏁💋NADA
It's Monday! Geronimo!!🤗😁 I woke up excited and ready for anything coming my way. Haven't even had my coffee yet🤔 Let what you love pull you out if bed in the morning! Good morning #fitfam . 🏁💋NADA
It's summer, but business is still going. Hit the DM's if you've got any requests! -
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#memes #memegang #memesdaily #memestagram #savageaf #savage #hiphop #yeezy #kanye #funny #fit #fitfam #workout #transform #study #school #reading #writing #nba #spring #summer #food #foodporn
Transformational relationships are what we should strive to build. The energy we give one another should help transform your way of thinking, seeing, and breathing. 
#RUNDAT
#Culture
#TRANSFORM
Transformational relationships are what we should strive to build. The energy we give one another should help transform your way of thinking, seeing, and breathing. #RUNDAT  #Culture  #TRANSFORM 
Don't let anyone tell you that you can't achieve your goals in life. Discover YOUR vision and follow it. Last year I made the decision to change my life and get serious about fitness and become a competitor. People always ask me how did I do it or want weight loss tips and I always tell them hard work and CONSISTENCY. You have to be COMMITTED to sacrificing your time and sleep without allowing anything deter you from reshaping your body. I was able to do that in 365 days and I believe you can to
Just remember without COMMITMENT you will never start and without CONSISTENCY you will never finish!
#Exercise #Body #Cardio #WorkOut #Pumped #FitSpo #Fit #Gym #GymLife #Fitness #CleanEating #PtTee #Motivation #Weight #FitSpiration #FitnessAddict #Muscle #Aesthetics #IgTransformationPage #BodyBuilding #Lean #FitnessMotivation #Transform #LifeStyle  #mondaymotivation  #WeightLifting #Protein
Credit 👉🏽 @smitty_31 👋 🇺🇸🇺🇸🇺🇸
Don't let anyone tell you that you can't achieve your goals in life. Discover YOUR vision and follow it. Last year I made the decision to change my life and get serious about fitness and become a competitor. People always ask me how did I do it or want weight loss tips and I always tell them hard work and CONSISTENCY. You have to be COMMITTED to sacrificing your time and sleep without allowing anything deter you from reshaping your body. I was able to do that in 365 days and I believe you can to Just remember without COMMITMENT you will never start and without CONSISTENCY you will never finish! #Exercise  #Body  #Cardio  #WorkOut  #Pumped  #FitSpo  #Fit  #Gym  #GymLife  #Fitness  #CleanEating  #PtTee  #Motivation  #Weight  #FitSpiration  #FitnessAddict  #Muscle  #Aesthetics  #IgTransformationPage  #BodyBuilding  #Lean  #FitnessMotivation  #Transform  #LifeStyle  #mondaymotivation  #WeightLifting  #Protein  Credit 👉🏽 @smitty_31 👋 🇺🇸🇺🇸🇺🇸
💥CLICK LINK IN MY BIO @duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION!
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Love getting good feedback from clients!  Way to go @ashleykirby_!! See her transformation on my last post👉🏻
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Get your Summer fitness journey started👇🏻👇🏻
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🌎WORLDWIDE Online Coaching🌎
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🔑Start your transformation for only $50⬇️
____________________
📲8 WEEK PLAN SALE-->Click Link in
BIO @duncanlukas
____________________
📧INQUIRIES-->LBDTraining@LukasDuncan.com
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#LBDTRAINING
#1upnutrition
#fitness
#igfitness
#transformations
#onlinecoach
#fitnesscoaching
#exercise
💥CLICK LINK IN MY BIO @duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION! . Love getting good feedback from clients! Way to go @ashleykirby_!! See her transformation on my last post👉🏻 . Get your Summer fitness journey started👇🏻👇🏻 . . . 🌎WORLDWIDE Online Coaching🌎 . 🔑Start your transformation for only $50⬇️ ____________________ 📲8 WEEK PLAN SALE-->Click Link in BIO @duncanlukas ____________________ 📧INQUIRIES-->LBDTraining@LukasDuncan.com . . . #LBDTRAINING  #1upnutrition  #fitness  #igfitness  #transformations  #onlinecoach  #fitnesscoaching  #exercise 
Good Morning-Afternoon-Evening, #sunrise #sunset ...#wakeup 😁...to another fine opportunity to #connect #inspire #transform
& make All Things New! 
#onelife❤ #onelove #bettercoffee #teaforme
1st update since I announced 10 days ago that I was going to Compete for the First time ever in PCA Championships in October. .
18 weeks out from Comp..
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Weighing in at a hefty 215lb/16 Stone at 5ft 10....
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Plenty of time to bring this In, in time... .
Can't wait for an update next week! .
This was after a Chest Triceps session... .
Cardio up next, but time to Refuel first.
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Happy Hump Day Troops 💪🏻
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#train #training #transform #reidyfinefitness #exercise #empowerment #fatloss #fitnessgoals #fitfam #instafitness #instafit #tattooedguys #sixpack #tattooedhunk
1st update since I announced 10 days ago that I was going to Compete for the First time ever in PCA Championships in October. . 18 weeks out from Comp.. . Weighing in at a hefty 215lb/16 Stone at 5ft 10.... . Plenty of time to bring this In, in time... . Can't wait for an update next week! . This was after a Chest Triceps session... . Cardio up next, but time to Refuel first. . Happy Hump Day Troops 💪🏻 . . . . . . #train  #training  #transform  #reidyfinefitness  #exercise  #empowerment  #fatloss  #fitnessgoals  #fitfam  #instafitness  #instafit  #tattooedguys  #sixpack  #tattooedhunk 
~~LOREAL~~
FACE CLAY MASK

Choose from exfoliate and refine, detox and brighten or purify and mattify or an Overnight  anti-wrinkle mask to find the best facial mask for your skin. Available at #flosperfumeplus  #loreal #claymask #transform
~~LOREAL~~ FACE CLAY MASK Choose from exfoliate and refine, detox and brighten or purify and mattify or an Overnight anti-wrinkle mask to find the best facial mask for your skin. Available at #flosperfumeplus  #loreal  #claymask  #transform 
Another happy client 👌💯
12 PT sessions
My client started at dress size 18-20.
Her fitness goal was to lose one full dress size in a block of 12 sessions with me.
After just 12 sessions, she is now an amazing size 16 🙄🙄🙄 and she looks great 💃
She smashed her goal in the face 👊 well done you 💪
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If your serious about getting in shape, drop me a line 🏃🏃🏃💃💃💃
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Prices
12 personal training sessions, including a healthy eating plan £600
36 personal training sessions, including a healthy eating plan £1,500.

I KILL FAT FOR A LIVING
www.gabarsingh.co.uk
Another happy client 👌💯 12 PT sessions My client started at dress size 18-20. Her fitness goal was to lose one full dress size in a block of 12 sessions with me. After just 12 sessions, she is now an amazing size 16 🙄🙄🙄 and she looks great 💃 She smashed her goal in the face 👊 well done you 💪 ----------------------- If your serious about getting in shape, drop me a line 🏃🏃🏃💃💃💃 ----------------------- Prices 12 personal training sessions, including a healthy eating plan £600 36 personal training sessions, including a healthy eating plan £1,500. I KILL FAT FOR A LIVING www.gabarsingh.co.uk
On this journey sometimes you have to step out of your comfort zone to see results.... I am soooooo not a fan of yogurt, I just never liked the taste.... Today, I added some fresh strawberries and it made eating it a bit more bearable.... Still can't really say I'm loving it but, it's part of my healthy lifestyle❤️
On this journey sometimes you have to step out of your comfort zone to see results.... I am soooooo not a fan of yogurt, I just never liked the taste.... Today, I added some fresh strawberries and it made eating it a bit more bearable.... Still can't really say I'm loving it but, it's part of my healthy lifestyle❤️
#Quartz #crystal is valued for its #piezoelectric and #pyroelectric properties, by which it can transform mechanical pressure or heat into #electromagnetic #energy, and vice versa. Its ability to focus, #amplify, store and #transform #energy is used throughout the #technology world in ultrasound devices, watches, microphones, radio transmitters and receivers, memory chips in computers and other electronic #circuitry. [Raphaell, 10-11][Simmons, 317][Melody, 503]

#headywraps #pendantsofig #pendantsforsale #RVA #rvaart
#Quartz  #crystal  is valued for its #piezoelectric  and #pyroelectric  properties, by which it can transform mechanical pressure or heat into #electromagnetic  #energy , and vice versa. Its ability to focus, #amplify , store and #transform  #energy  is used throughout the #technology  world in ultrasound devices, watches, microphones, radio transmitters and receivers, memory chips in computers and other electronic #circuitry . [Raphaell, 10-11][Simmons, 317][Melody, 503] #headywraps  #pendantsofig  #pendantsforsale  #RVA  #rvaart 
Inner Armour formulates each
product with nothing but pure, high quality and clinically researched amounts of superior ingredients. #InnerArmour #InnerArmy #IndisputableResults #SportsNutrition  #IndisputableQuality #IndisputableTrust #Transform #PeakPerformance #Stronger #Faster #Better
Keep pushing forward, you'll get there!!
Keep pushing forward, you'll get there!!
Nutritional supplements like Anabolic Peak for building lean muscle mass or Nitro Peak produce reliable results in speed, strength and power! Unlike other supplement companies that cut corners, use unsafe ingredients, or spike their supplements with banned ingredients. @trip_ccc  #InnerArmour #InnerArmy #IndisputableResults #SportsNutrition  #IndisputableQuality #IndisputableTrust #Transform #PeakPerformance #Stronger #Faster #Better
Inner Armour Black supplements are perfectly formulated with the highest
quality standards using clinically tested ingredients and validated doses to produce the most reliable and credible banned-substance free supplements for
both amateur and professional athletes. #InnerArmour #InnerArmy #IndisputableResults #SportsNutrition  #IndisputableQuality #IndisputableTrust #Transform #PeakPerformance #Stronger #Faster #Better
Good morning! It's #MasterpieceMonday! And it is STILL #Danalapolooza Month! Have you been to the new DanaSimone! Shop? Check it out by going to: www.danasimonestovall.com/shop
Good morning! It's #MasterpieceMonday ! And it is STILL #Danalapolooza  Month! Have you been to the new DanaSimone! Shop? Check it out by going to: www.danasimonestovall.com/shop
No te límites. 
Excelente post de @creatumejorvida no te pierdas sus publicaciones
No te límites. Excelente post de @creatumejorvida no te pierdas sus publicaciones
• BEFORE & AFTER •
From dull to bright ☝🏻😍 my lovely client was struggling to get the look she wanted.. I used the sombre technique to give her a sun kissed look 🙋🏼
• BEFORE & AFTER • From dull to bright ☝🏻😍 my lovely client was struggling to get the look she wanted.. I used the sombre technique to give her a sun kissed look 🙋🏼
Got in a pretty good quick interval workout this morning... I've been running more to build up my endurance and it feels great!❤️
Got in a pretty good quick interval workout this morning... I've been running more to build up my endurance and it feels great!❤️
From business to health to helping others, making good decisions in front of my kids is what is important to me.  Seeing them mimic my every move is scary when it is a lapse in judgement, but a complete joy when it is good.  I will continue to find a way to strengthen myself so I can strengthen those watching me.  #IWillContinue

#Motivation #RealLife #RealPeople #RealSupport #Strength #Health #PushIt #BetterThanYesterday #RoleModel #FitLife #Kids #KidsHealth #MomOfBoys #GirlMom #MomBoss  #Crazy #WorkOut #WorkoutAtHome #StopQuitting #DontFearSuccess #ImPossible #DropTheDoubt #Shift #Attitude #AttitudeShift #MentalShift #Transform #MondayMantra #MondayMotivation
From business to health to helping others, making good decisions in front of my kids is what is important to me. Seeing them mimic my every move is scary when it is a lapse in judgement, but a complete joy when it is good. I will continue to find a way to strengthen myself so I can strengthen those watching me. #IWillContinue  #Motivation  #RealLife  #RealPeople  #RealSupport  #Strength  #Health  #PushIt  #BetterThanYesterday  #RoleModel  #FitLife  #Kids  #KidsHealth  #MomOfBoys  #GirlMom  #MomBoss  #Crazy  #WorkOut  #WorkoutAtHome  #StopQuitting  #DontFearSuccess  #ImPossible  #DropTheDoubt  #Shift  #Attitude  #AttitudeShift  #MentalShift  #Transform  #MondayMantra  #MondayMotivation 
⌛BACK⌛
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Quick back physique update. Notice the KT tape on my left shoulder. I have it there because that shoulder is injured but it helps me keep it stable and in place when I'm lifting heavy. Which is very often nowadays. LIGHTWEIGHT BABY
⌛BACK⌛ . . Quick back physique update. Notice the KT tape on my left shoulder. I have it there because that shoulder is injured but it helps me keep it stable and in place when I'm lifting heavy. Which is very often nowadays. LIGHTWEIGHT BABY
Many of us can miss the height of our purpose by overlooking the gems that we gained when we learned how to move forward from the lowest parts of our story. Give your gifts away. @coolbreeze5280 #instagood #love
Many of us can miss the height of our purpose by overlooking the gems that we gained when we learned how to move forward from the lowest parts of our story. Give your gifts away. @coolbreeze5280 #instagood  #love 
I see quads 👀 #gains💪 even before having kids I don't think I had muscle definition like I do now , and I'm not stopping here. I'm determined to get the #body goals I want to achieve ! In my mind, body, soul journey I've been on , I've realized that taking care of YOU is soooo important ! Love yourself enough to respect your temple! It's the only one you have 💕#focused #fitspo #fitmom #gymislife #fueledbyherbalife #fitnessjourney #fitnessmotivation #loveyourself #selflove #womenempowerment #mondaymotivation #inspire #transform like a #mothereffingtransformer
I see quads 👀 #gains 💪 even before having kids I don't think I had muscle definition like I do now , and I'm not stopping here. I'm determined to get the #body  goals I want to achieve ! In my mind, body, soul journey I've been on , I've realized that taking care of YOU is soooo important ! Love yourself enough to respect your temple! It's the only one you have 💕#focused  #fitspo  #fitmom  #gymislife  #fueledbyherbalife  #fitnessjourney  #fitnessmotivation  #loveyourself  #selflove  #womenempowerment  #mondaymotivation  #inspire  #transform  like a #mothereffingtransformer 
Monday Motivation!  This week's Theme is "Let's hear it for the Guys"! Men do fantastic on our Health Program. Not only do they generally lose weight 2x faster than women (sorry ladies), the simplicity & structure makes it easy to follow.

Jon lost 40 pounds four years ago.  He & his wife decided to create the life of their dreams, serving & helping others as Health Coaches, while working together from home. Their younger kids will always know life with Dad home and present in their lives. So many blessings that go well beyond weight.  #healthcoach #healthcoachcommunity #results #transform #fitness #fitfam #weightloss #fitandactivewellness
Monday Motivation! This week's Theme is "Let's hear it for the Guys"! Men do fantastic on our Health Program. Not only do they generally lose weight 2x faster than women (sorry ladies), the simplicity & structure makes it easy to follow. Jon lost 40 pounds four years ago. He & his wife decided to create the life of their dreams, serving & helping others as Health Coaches, while working together from home. Their younger kids will always know life with Dad home and present in their lives. So many blessings that go well beyond weight. #healthcoach  #healthcoachcommunity  #results  #transform  #fitness  #fitfam  #weightloss  #fitandactivewellness 
Honey... it's time to take out another load of karmic trash 🚛♻️ #karma #healing #pastlives #soul #consciousness #spirituality #energy #energywork #energyhealing #trancend #transform
We are in Acworth today going over a website design. Contact us today and schedule an appointment for a some of the services that we offer.
We are in Acworth today going over a website design. Contact us today and schedule an appointment for a some of the services that we offer.
Slow and steady 🐢only happens if you do it😆. Operation healthy habits must keep going! It's funny cause I did the opposite of my shirt, coffee then gym🙌 #workout #lift #beachbodyondemand #hammerandchisel #shaunweek #opnh2 #eatright #transform #weightlossjourney #fightforit
#ichooseme #nevergiveup #shortgirl
We love this gazebo! What's your dream backyard project? #backyard #dream #project #reno #transform
When you just can't find gold anything so you keep a handy can of spray paint in your car 👌🏼
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#interiordesign #create #gold #design #designer #home #homedesign #homedecor #decorate #transform #makeover #bswdesign #gatsby
The FIBER 👓 of the cacao brings DOWN the SUGAR of these fruits. As such get all the benefits and non of the cons! Any questions feel free to comment.  #performance #livethelifeyouwant #tonyrobbins #transform.motivation #running #kickass #motivation #gettingshitdone #awareness #gym
THIS. 
I've spent time deconstructing my belief system lately. The beliefs that were unknowingly put into my subconscious by observing, listening to, and interacting with misguided adults as a young girl.
What I've learned?
Most of our beliefs are not our own. They were put there and developed by adults wading through their own shit.
If you don't make an effort to really sit down and figure out what you learned in your most impressionable years, it unknowingly directs your life.
Did you hear "money doesn't grow on trees" or "men only want one thing" or "women are too emotional" or simply witness verbal abuse, a divorce, scarcity, a lack of love?
All of this contributes to how we feel today, how we perceive our world and the things happening in it. If you don't take the time to sit and unearth these deeply rooted beliefs, they will hold you back from self-acceptance, love, and abundance.
I recommend starting with Louise Hay's You Can Change Your Life + buying the accompanying workbook.
I thought I knew my limiting beliefs but I was only just barely scratching the surface before this book. I have a sliver of a view of what lies beneath it all, now: peace, inner calm, connection, compassion, and pure love - for myself, for everyone, and for everything.
Don't blame fate. Do the work. Figure out who you are beneath what everyone told you should be. Create a life that is more aligned than you ever could have imagined. 💗
THIS. I've spent time deconstructing my belief system lately. The beliefs that were unknowingly put into my subconscious by observing, listening to, and interacting with misguided adults as a young girl. What I've learned? Most of our beliefs are not our own. They were put there and developed by adults wading through their own shit. If you don't make an effort to really sit down and figure out what you learned in your most impressionable years, it unknowingly directs your life. Did you hear "money doesn't grow on trees" or "men only want one thing" or "women are too emotional" or simply witness verbal abuse, a divorce, scarcity, a lack of love? All of this contributes to how we feel today, how we perceive our world and the things happening in it. If you don't take the time to sit and unearth these deeply rooted beliefs, they will hold you back from self-acceptance, love, and abundance. I recommend starting with Louise Hay's You Can Change Your Life + buying the accompanying workbook. I thought I knew my limiting beliefs but I was only just barely scratching the surface before this book. I have a sliver of a view of what lies beneath it all, now: peace, inner calm, connection, compassion, and pure love - for myself, for everyone, and for everything. Don't blame fate. Do the work. Figure out who you are beneath what everyone told you should be. Create a life that is more aligned than you ever could have imagined. 💗
💥CLICK LINK IN MY BIO @duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION!
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Congratulations to my online client @ashleykirby_ on successfully completing her 8 Week Plan and making great progress!! She followed her diet and workouts and is looking great!!
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Get your Summer fitness journey started👇🏻👇🏻
.
.
.
🌎WORLDWIDE Online Coaching🌎
.
🔑Start your transformation for only $50⬇️
____________________
📲8 WEEK PLAN SALE-->Click Link in
BIO @duncanlukas
____________________
📧INQUIRIES-->LBDTraining@LukasDuncan.com
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#LBDTRAINING
#1upnutrition
#fitness
#igfitness
#transformations
#onlinecoach
#fitnesscoaching
#exercise
💥CLICK LINK IN MY BIO @duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION! . Congratulations to my online client @ashleykirby_ on successfully completing her 8 Week Plan and making great progress!! She followed her diet and workouts and is looking great!! . Get your Summer fitness journey started👇🏻👇🏻 . . . 🌎WORLDWIDE Online Coaching🌎 . 🔑Start your transformation for only $50⬇️ ____________________ 📲8 WEEK PLAN SALE-->Click Link in BIO @duncanlukas ____________________ 📧INQUIRIES-->LBDTraining@LukasDuncan.com . . . #LBDTRAINING  #1upnutrition  #fitness  #igfitness  #transformations  #onlinecoach  #fitnesscoaching  #exercise 
What IS that?!? That's my lap, my entire lap. Do you know how long it's been since I've been able to sit and actually have a lap? It's been a long time. I know it seems little, but this is a huge #NSV for me!! #HappyMonday sleevers!! •
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#WLS #wlscommunity #vsg #vsgcommunity #verticlesleeve #weightlosssurgery #myjourney #bariatricsurgery #bariatricsupport #positivevibesonly #fitfam #weightlosssupport #gastricsleeve #losingweight #weightlossinspiration #sleever #weightlosssupport #sleeved #vsginstacrew #WLSjourney #vsgfam #transform #healthjourney #extremeweightloss #bariatric
What IS that?!? That's my lap, my entire lap. Do you know how long it's been since I've been able to sit and actually have a lap? It's been a long time. I know it seems little, but this is a huge #NSV  for me!! #HappyMonday  sleevers!! • • • • • • #WLS  #wlscommunity  #vsg  #vsgcommunity  #verticlesleeve  #weightlosssurgery  #myjourney  #bariatricsurgery  #bariatricsupport  #positivevibesonly  #fitfam  #weightlosssupport  #gastricsleeve  #losingweight  #weightlossinspiration  #sleever  #weightlosssupport  #sleeved  #vsginstacrew  #WLSjourney  #vsgfam  #transform  #healthjourney  #extremeweightloss  #bariatric 
a glimpse at my #summer M U S I N G S 
Local Yogis sign up and join me next month, July 15 from 2-4 PM at Lila East End Yoga in #portlandmaine for a shoulderstand workshop that will enhance your yoga practice while supporting your body, heart, and mind. Reach out with questions and go to www.livelila.com to register!

#sarvangasana #workshop @lilaeastend 
#kidsart #fridgeart #maryoliver #poetry #wedding #love #healthybody #healthyheart #healthymind #yogaeverydamnday #panacea #yogaplay #yogalife #transform
a glimpse at my #summer  M U S I N G S Local Yogis sign up and join me next month, July 15 from 2-4 PM at Lila East End Yoga in #portlandmaine  for a shoulderstand workshop that will enhance your yoga practice while supporting your body, heart, and mind. Reach out with questions and go to www.livelila.com to register! #sarvangasana  #workshop  @lilaeastend #kidsart  #fridgeart  #maryoliver  #poetry  #wedding  #love  #healthybody  #healthyheart  #healthymind  #yogaeverydamnday  #panacea  #yogaplay  #yogalife  #transform 
Traps on deck! 👌🏼💪🏼💪🏼 @kaitlindaughton
Traps on deck! 👌🏼💪🏼💪🏼 @kaitlindaughton
How many people are visiting your site a day? We have been getting hundreds of hits every day thanks to the skilled SEO coding guru's here at WebLife Creation. Let us take a look at your SEO that's embedded in your website and even help you come up with a marketing strategy that will help you gain more clients.
How many people are visiting your site a day? We have been getting hundreds of hits every day thanks to the skilled SEO coding guru's here at WebLife Creation. Let us take a look at your SEO that's embedded in your website and even help you come up with a marketing strategy that will help you gain more clients.
It's time for the TransFIVE CHALLENGE! 💪🏼Let's kick our week off right by kicking out all sweets and sugars! 🙅🏼Now, this doesn't mean no fruits we can keep those but that Snickers bar that you have been eyeing all day has got to go! 😂To help you with this you can download our TransFIVE 5-Day Transformation E-Book FOR FREE! 💕Also I have attached one of my favorite smoothie recipes to help kick those sugar cravings! 💙Enjoy! 
Berry Delicious High Protein Smoothie: 1 Cup Unsweetened Coconut Milk, 1 Cup Frozen Strawberries, 1/2 Frozen Banana, 1 TBSP Flax Seed, 1 scoop Vanilla Protein Powder (or Greek Yogurt), 1 TBSP Almond Butter, 1/2 Cup of Crushed Ice, Blend & Enjoy! 😋
It's time for the TransFIVE CHALLENGE! 💪🏼Let's kick our week off right by kicking out all sweets and sugars! 🙅🏼Now, this doesn't mean no fruits we can keep those but that Snickers bar that you have been eyeing all day has got to go! 😂To help you with this you can download our TransFIVE 5-Day Transformation E-Book FOR FREE! 💕Also I have attached one of my favorite smoothie recipes to help kick those sugar cravings! 💙Enjoy! Berry Delicious High Protein Smoothie: 1 Cup Unsweetened Coconut Milk, 1 Cup Frozen Strawberries, 1/2 Frozen Banana, 1 TBSP Flax Seed, 1 scoop Vanilla Protein Powder (or Greek Yogurt), 1 TBSP Almond Butter, 1/2 Cup of Crushed Ice, Blend & Enjoy! 😋
Just about all my clients before consultation and on booking for first session expresses nervousness and skepticism. I always express to them that if there were not, then they are not normal. Yes, what i do is a big deal and needs to be taken seriously and honestly if i was in my client's shoes, i will be skeptical as well because of the shear magnitude of the life changing experience. I have done hundreds of these, so I can guarantee the results, but for that particular client it is at that moment a life changing experience. I have yet to fail and texts as such proves it. What are you waiting for? #scalpalife #hairline #scalpalife #balding #happylifequotes #elevate #chrismas #merrychristmas #comingtoamerica #live #fitness #lookinggood #alopecia #scalpacarolinas #confidence #ghana #africa #fut #style #scar #life #transform
Just about all my clients before consultation and on booking for first session expresses nervousness and skepticism. I always express to them that if there were not, then they are not normal. Yes, what i do is a big deal and needs to be taken seriously and honestly if i was in my client's shoes, i will be skeptical as well because of the shear magnitude of the life changing experience. I have done hundreds of these, so I can guarantee the results, but for that particular client it is at that moment a life changing experience. I have yet to fail and texts as such proves it. What are you waiting for? #scalpalife  #hairline  #scalpalife  #balding  #happylifequotes  #elevate  #chrismas  #merrychristmas  #comingtoamerica  #live  #fitness  #lookinggood  #alopecia  #scalpacarolinas  #confidence  #ghana  #africa  #fut  #style  #scar  #life  #transform