I run. And i LOVE running. In fact i recently found out that people in my small town and the neighbouring ones call me "La Noire qui court" (the black one who runs) or "l'African qui court" (the African who runs). My son always yells people "my mom is good at running. She once ran from one town to another". 😂😂😂 Some French people over here think i am crazy. They wonder why i run when i have a car. Someone recently asked my why i run 🙄🤔😲. Please i did i double take. Come to think of it i have never even thought about it. I just run. I have run since i could run. As a little girl i hardly walked, i run. I was always running..i run my first 10km when i was 8 years old. I just loved running. In primary school i was good at the 100m race. In secondary school i run relays, 200km and 400km races. I run because i love it. Because it is fun. And i still run. I doubt i will ever stop. I run because it helps me keep fit and healthy. I run because i have legs to do so and because i can. I have run when times are hard and when times are good. In fact running has always been there for me. It comforts me in a way. When i was down and out, abused and abused again, i run. I cried while running and stopped running to cry. It always feels like i am running to a better me, a better life towards something better. And when i cannot run, i cry. Then i run again and it is better all over. When i cannot afford to pay for my gym, i can always run. And i will always run. Nothing beats running. #runningwoman#runner#running#run#runningmom#runninggirl#becauseican#trailrunning#training#trailrun#trail#outdoorfitness#outdoor#outdorrrunning#health#healthywomen#healthylifestyle#healthylife#healthymom#healthymind#healthymotivation#countrylife#countryliving#country#dordogne#aquitaine
3 months of measuring macros.
3 months of 100% upper body training.
3 weeks of 100% leg training. -
3 weeks FULLY injury free for the first time in years. -
I have worked out how to fix my side after 15 months and I'm on my way to creating the physique to equal my knowledge and determination. -
Yes I'm no way near where I'm going to be, but legit, this is strongest, healthiest, fittest and most powerful I've felt in my whole training life cycle of 10 years. -
Excited to see where I will be 3 months down the line. -