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Bang!!!!! @vpx_sports  Can't have a show without it thanks to @teamalldayeveryday  Who is the promoter of the NPC outdoor classic coming September 9, 2017. You don't want to miss this great event!! #Repost @teamalldayeveryday with @repostapp
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#NPCDiamondClassic  #IFBB #TeamAlvarez #Instafit  #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding 
#TheDedicated#InstagramBodybuilding #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation 
up next: NOW INDOORS 9/9/2017 NPC Outdoor Classic!!!!!!!! NOW INDOOORS!!! 4/29 @qcbb_andres @davidoctaviogandell 
5/6&7 @floridagrandprix @marianetomita @npcwear
5/13 @npcsoutheastclassic
6/3 @ifbbpro_billwilmore
6/4 @tgflex
6/10 @fitlife_productions @geobannypaula @tonesetter 
6/16-17 @thepambetz
Bang!!!!! @vpx_sports Can't have a show without it thanks to @teamalldayeveryday Who is the promoter of the NPC outdoor classic coming September 9, 2017. You don't want to miss this great event!! #Repost  @teamalldayeveryday with @repostapp ・・・ #NPCDiamondClassic  #IFBB  #TeamAlvarez  #Instafit  #Fitfam  #aesthetics  #Physique  #FitnessAddict  #Gains  #Fitspo  #NPC  #classicphysique  #mensphysique  #bodybuilding  #TheDedicated #InstagramBodybuilding  #Bodybuilder  #fitness  #gym  #shredded  #ripped  #Fit  #Getfit  #TrainHarderThanMe  #TrainInsane  #ContestPrep  #Motivation  up next: NOW INDOORS 9/9/2017 NPC Outdoor Classic!!!!!!!! NOW INDOOORS!!! 4/29 @qcbb_andres @davidoctaviogandell 5/6&7 @floridagrandprix @marianetomita @npcwear 5/13 @npcsoutheastclassic 6/3 @ifbbpro_billwilmore 6/4 @tgflex 6/10 @fitlife_productions @geobannypaula @tonesetter 6/16-17 @thepambetz
I keep telling myself I deserve better, but I don't want better, I want you 💔
I keep telling myself I deserve better, but I don't want better, I want you 💔
Caught in the leaves 🍁🥀
Caught in the leaves 🍁🥀
Stretch your chest. It will grow bigger. Didnt you know?
Stretch your chest. It will grow bigger. Didnt you know?
Is it worth it anymore 💔
Is it worth it anymore 💔
#NPCDiamondClassic  #IFBB #TeamAlvarez #Instafit  #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding 
#TheDedicated#InstagramBodybuilding #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation 
up next: NOW INDOORS 9/9/2017 NPC Outdoor Classic!!!!!!!! NOW INDOOORS!!! 4/29 @qcbb_andres @davidoctaviogandell 
5/6&7 @floridagrandprix @marianetomita @npcwear
5/13 @npcsoutheastclassic
6/3 @ifbbpro_billwilmore
6/4 @tgflex
6/10 @fitlife_productions @geobannypaula @tonesetter 
6/16-17 @pam_betz
#NPCDiamondClassic  #IFBB  #TeamAlvarez  #Instafit  #Fitfam  #aesthetics  #Physique  #FitnessAddict  #Gains  #Fitspo  #NPC  #classicphysique  #mensphysique  #bodybuilding  #TheDedicated #InstagramBodybuilding  #Bodybuilder  #fitness  #gym  #shredded  #ripped  #Fit  #Getfit  #TrainHarderThanMe  #TrainInsane  #ContestPrep  #Motivation  up next: NOW INDOORS 9/9/2017 NPC Outdoor Classic!!!!!!!! NOW INDOOORS!!! 4/29 @qcbb_andres @davidoctaviogandell 5/6&7 @floridagrandprix @marianetomita @npcwear 5/13 @npcsoutheastclassic 6/3 @ifbbpro_billwilmore 6/4 @tgflex 6/10 @fitlife_productions @geobannypaula @tonesetter 6/16-17 @pam_betz
I brist på en vettig text till denna bild så får dessa emojis ersätta texten 😂: 💭🏋🏼‍♀️💪🏼🤔 #gym #fitness #workout #dedication #motivation #inspiration #fitnesslifestyle #fitspo #muscle #gymmetluleå #gymmetsverige #tyngre #bodybuilding #bringingawesomeback #minresaräknas #icaniwill #renvilja #jagharviljan #aldrigvila #flagom #kuggaupp #krigarekrigar #sizematters #trainharderthanme
99p dreams💔
99p dreams💔
#Repost @teamalldayeveryday with @repostapp
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#NPCOutdoorClassic #IFBB #TeamAlvarez #Instafit  #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding 
#TheDedicated#InstagramBodybuilding #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation 
up next: 9/9/2017 NPC Outdoor Classic!!!!!!!! 4/29 @qcbb_andres @davidoctaviogandell 
5/6&7 @floridagrandprix @marianetomita @npcwear
5/13 @npcsoutheastclassic
6/3 @ifbbpro_billwilmore
6/4 @tgflex
6/10 @fitlife_productions @geobannypaula @tonesetter 
6/16-17 @pam_betz
#Repost  @teamalldayeveryday with @repostapp ・・・ #NPCOutdoorClassic  #IFBB  #TeamAlvarez  #Instafit  #Fitfam  #aesthetics  #Physique  #FitnessAddict  #Gains  #Fitspo  #NPC  #classicphysique  #mensphysique  #bodybuilding  #TheDedicated #InstagramBodybuilding  #Bodybuilder  #fitness  #gym  #shredded  #ripped  #Fit  #Getfit  #TrainHarderThanMe  #TrainInsane  #ContestPrep  #Motivation  up next: 9/9/2017 NPC Outdoor Classic!!!!!!!! 4/29 @qcbb_andres @davidoctaviogandell 5/6&7 @floridagrandprix @marianetomita @npcwear 5/13 @npcsoutheastclassic 6/3 @ifbbpro_billwilmore 6/4 @tgflex 6/10 @fitlife_productions @geobannypaula @tonesetter 6/16-17 @pam_betz
And your not in the picture💔
And your not in the picture💔
Would you go down ❤️👉🏽
Would you go down ❤️👉🏽
Hey guys 😁
How's it going?

Have a nice evening 😊
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🔊↗️ Turn on push notifications in my profile, if you don't want to miss anything 😄
🌎💬👥 Facebook: Check link in bio

Link in my bio 🔝
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#teamnocardio
#trainharderthanme
#fitnessmodel #fitnessaddict #gym #bodyengineers #beastmode #fitnessphysique #eatclean #nutrition #aesthetics #aesthetic #instafit #motivation #oldschool #fitx #muscles #workout #fitfam #fitspo #stuttgart #gymaesthetics #cologne #munich #probroarmy #legs #love #smile
Hey guys 😁 How's it going? Have a nice evening 😊 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔊↗️ Turn on push notifications in my profile, if you don't want to miss anything 😄 🌎💬👥 Facebook: Check link in bio Link in my bio 🔝 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #teamnocardio  #trainharderthanme  #fitnessmodel  #fitnessaddict  #gym  #bodyengineers  #beastmode  #fitnessphysique  #eatclean  #nutrition  #aesthetics  #aesthetic  #instafit  #motivation  #oldschool  #fitx  #muscles  #workout  #fitfam  #fitspo  #stuttgart  #gymaesthetics  #cologne  #munich  #probroarmy  #legs  #love  #smile 
#NPCDiamondClassic  #IFBB #TeamAlvarez #Instafit  #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding 
#TheDedicated#InstagramBodybuilding #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation 
up next: NOW INDOORS 9/9/2017 NPC Outdoor Classic!!!!!!!! NOW INDOOORS!!! 4/29 @qcbb_andres @davidoctaviogandell 
5/6&7 @floridagrandprix @marianetomita @npcwear
5/13 @npcsoutheastclassic
6/3 @ifbbpro_billwilmore
6/4 @tgflex
6/10 @fitlife_productions @geobannypaula @tonesetter 
6/16-17 @pam_betz
#NPCDiamondClassic  #IFBB  #TeamAlvarez  #Instafit  #Fitfam  #aesthetics  #Physique  #FitnessAddict  #Gains  #Fitspo  #NPC  #classicphysique  #mensphysique  #bodybuilding  #TheDedicated #InstagramBodybuilding  #Bodybuilder  #fitness  #gym  #shredded  #ripped  #Fit  #Getfit  #TrainHarderThanMe  #TrainInsane  #ContestPrep  #Motivation  up next: NOW INDOORS 9/9/2017 NPC Outdoor Classic!!!!!!!! NOW INDOOORS!!! 4/29 @qcbb_andres @davidoctaviogandell 5/6&7 @floridagrandprix @marianetomita @npcwear 5/13 @npcsoutheastclassic 6/3 @ifbbpro_billwilmore 6/4 @tgflex 6/10 @fitlife_productions @geobannypaula @tonesetter 6/16-17 @pam_betz
#NPCDiamondClassic  #IFBB #TeamAlvarez #Instafit  #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding 
#TheDedicated#InstagramBodybuilding #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation 
up next: NOW INDOORS 9/9/2017 NPC Outdoor Classic!!!!!!!! NOW INDOOORS!!! 4/29 @qcbb_andres @davidoctaviogandell 
5/6&7 @floridagrandprix @marianetomita @npcwear
5/13 @npcsoutheastclassic
6/3 @ifbbpro_billwilmore
6/4 @tgflex
6/10 @fitlife_productions @geobannypaula @tonesetter 
6/16-17 @pam_betz
#NPCDiamondClassic  #IFBB  #TeamAlvarez  #Instafit  #Fitfam  #aesthetics  #Physique  #FitnessAddict  #Gains  #Fitspo  #NPC  #classicphysique  #mensphysique  #bodybuilding  #TheDedicated #InstagramBodybuilding  #Bodybuilder  #fitness  #gym  #shredded  #ripped  #Fit  #Getfit  #TrainHarderThanMe  #TrainInsane  #ContestPrep  #Motivation  up next: NOW INDOORS 9/9/2017 NPC Outdoor Classic!!!!!!!! NOW INDOOORS!!! 4/29 @qcbb_andres @davidoctaviogandell 5/6&7 @floridagrandprix @marianetomita @npcwear 5/13 @npcsoutheastclassic 6/3 @ifbbpro_billwilmore 6/4 @tgflex 6/10 @fitlife_productions @geobannypaula @tonesetter 6/16-17 @pam_betz
Who is following me to the Show.  #IFBB #TeamAlvarez #Instafit  #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #mensphysique #classicphysique #bodybuilding 
#TheDedicated#InstagramBodybuilding #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation 
up next. 
Npc Outdoor Classic coming soon!!! 9/9/17

4/29 @qcbb_andres
5/6&7 @floridagrandprix @marianetomita @npcwear
5/13 @npcsoutheastclassic
6/3 @ifbbpro_billwilmore
6/4 @tgflex
Who is following me to the Show. #IFBB  #TeamAlvarez  #Instafit  #Fitfam  #aesthetics  #Physique  #FitnessAddict  #Gains  #Fitspo  #NPC  #mensphysique  #classicphysique  #bodybuilding  #TheDedicated #InstagramBodybuilding  #Bodybuilder  #fitness  #gym  #shredded  #ripped  #Fit  #Getfit  #TrainHarderThanMe  #TrainInsane  #ContestPrep  #Motivation  up next. Npc Outdoor Classic coming soon!!! 9/9/17 4/29 @qcbb_andres 5/6&7 @floridagrandprix @marianetomita @npcwear 5/13 @npcsoutheastclassic 6/3 @ifbbpro_billwilmore 6/4 @tgflex
Ас саламу алейкум всем! 
На этой неделе состоялся очередной чемпионат "check point" и представители команды БатырБар @batyr_bar участвовали и выступили достойно👍🏻.
При том что еще они занимаются греко-римской борьбой и грэпплингом😎 
Вы мощь Братья! 
@dulat.sultanov
@eltay_otoshev 🙌🏻✊🏻 Ребята в зале @barbars.gym  упорно трудятся каждый день. И показывают отличные навыки воркаута🙌🏻✊
Уважение вам всем🙌🏻💪🏻
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 #workout #motivation #barstarzz #bodyweight #barbrothers #gohard #hardcorenutrition #trainharderthanme #inspiration #gym #sport #muscle #model  #love #music #mma #ufc #cardio #strong #fitness #streetworkout #zhaparov #batyrbar #epic #batyr #батырбар #grappling #jiu #jiujitsud #subteam
Ас саламу алейкум всем! На этой неделе состоялся очередной чемпионат "check point" и представители команды БатырБар @batyr_bar участвовали и выступили достойно👍🏻. При том что еще они занимаются греко-римской борьбой и грэпплингом😎 Вы мощь Братья! @dulat.sultanov @eltay_otoshev 🙌🏻✊🏻 Ребята в зале @barbars.gym упорно трудятся каждый день. И показывают отличные навыки воркаута🙌🏻✊ Уважение вам всем🙌🏻💪🏻 ______________________________________________ #workout  #motivation  #barstarzz  #bodyweight  #barbrothers  #gohard  #hardcorenutrition  #trainharderthanme  #inspiration  #gym  #sport  #muscle  #model  #love  #music  #mma  #ufc  #cardio  #strong  #fitness  #streetworkout  #zhaparov  #batyrbar  #epic  #batyr  #батырбар  #grappling  #jiu  #jiujitsud  #subteam 
Back flashback.
Back flashback.
Tell me...💔
Tell me...💔
Love Me💔
Love Me💔
Let them 🌹❤️
Let them 🌹❤️
Had an amazing Friday back with workout with the ever so lovely @missjloawee 😍
Killed back day with an old school back workout that never fails to kick my own ass into gear. Especially since I'm finally able to have the ability to train on a regular again! 🤘🏻🤘🏻🤘🏻 Wide Grip Pull-Ups 6 until failure 
T-Bar Rows 6x8-12
Cable Rows 6x10-12
DB Rows 5x8-12
Deadlifts 6x8-12 
Snapchat:Bstrong21 for more Fit tips! 💪🏻😎
#goals #fitfam #fitness #lifestyle #fitness #iambuilt #trainharderthanme #florida #motivation #muscle #flex #gym #gymrat #gymlife #gymtime #swole #igfitness #igfit #instafit #instagood #fitcouple #life #inspiration
Had an amazing Friday back with workout with the ever so lovely @missjloawee 😍 Killed back day with an old school back workout that never fails to kick my own ass into gear. Especially since I'm finally able to have the ability to train on a regular again! 🤘🏻🤘🏻🤘🏻 Wide Grip Pull-Ups 6 until failure T-Bar Rows 6x8-12 Cable Rows 6x10-12 DB Rows 5x8-12 Deadlifts 6x8-12 Snapchat:Bstrong21 for more Fit tips! 💪🏻😎 #goals  #fitfam  #fitness  #lifestyle  #fitness  #iambuilt  #trainharderthanme  #florida  #motivation  #muscle  #flex  #gym  #gymrat  #gymlife  #gymtime  #swole  #igfitness  #igfit  #instafit  #instagood  #fitcouple  #life  #inspiration 
Are we awake🙊
Are we awake🙊
Ас саламу алейкум всем! 
На этой неделе состоялся очередной чемпионат "check point" и представители команды БатырБар @batyr_bar участвовали и выступили достойно👍🏻.
При том что еще они занимаются греко-римской борьбой и грэпплингом😎 
Вы мощь Братья! 
@dulat.sultanov
@eltay_otoshev 🙌🏻✊🏻 Ребята в зале @barbars.gym  упорно трудятся каждый день. И показывают отличные навыки воркаута🙌🏻✊
Уважение вам всем🙌🏻
Елімізде БатырБар!😉
______________________________________________
 #workout #motivation #barstarzz #bodyweight #barbrothers #gohard #hardcorenutrition #trainharderthanme #inspiration #gym #sport #muscle #model  #love #music #mma #ufc #cardio #strong #fitness #streetworkout #zhaparov #batyrbar #epic #batyr #батырбар #grappling #jiu #jiujitsud #subteam
Ас саламу алейкум всем! На этой неделе состоялся очередной чемпионат "check point" и представители команды БатырБар @batyr_bar участвовали и выступили достойно👍🏻. При том что еще они занимаются греко-римской борьбой и грэпплингом😎 Вы мощь Братья! @dulat.sultanov @eltay_otoshev 🙌🏻✊🏻 Ребята в зале @barbars.gym упорно трудятся каждый день. И показывают отличные навыки воркаута🙌🏻✊ Уважение вам всем🙌🏻 Елімізде БатырБар!😉 ______________________________________________ #workout  #motivation  #barstarzz  #bodyweight  #barbrothers  #gohard  #hardcorenutrition  #trainharderthanme  #inspiration  #gym  #sport  #muscle  #model  #love  #music  #mma  #ufc  #cardio  #strong  #fitness  #streetworkout  #zhaparov  #batyrbar  #epic  #batyr  #батырбар  #grappling  #jiu  #jiujitsud  #subteam 
Killed shoulders and triceps today. Done a lot of contraction workouts today to improve separation #trainharderthanme #train #fitness #lightweight #boom #bpi #bpirep #bpiathlete #bpisports #teambpi #bodybuilding #bodybuildingmotivation #arms #triceps #shoulderday #shoulders
Not nice 😒
Not nice 😒
Happy Saturday!! 👱🏼‍♀️🌻💙
Happy Saturday!! 👱🏼‍♀️🌻💙
Living life to the fullest! Always down to try something new (except for roller coasters eff that!! 😂)
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A little throwback to @befitgymhouston 2 year anniversary event. Had a blast hanging out with everyone outside of the gym AND in regular cloths lol.🐃🐃 #BeFitFam #2YearAnniversary #Throwback

Follow me on snap!! 👻@dmg_fitlife👻
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Www.livelovelift.net
Dmg.livelovelift@gmail.com
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#Killyourgoals #BeFitGymHouston #Selflove #progressnotperfection #macros #flexibledieting #flagnorfail #Truestrength #Passion #hustle #fitnesslifestyle #Loveyourself #girlswithmuscle #NASMpt #Personaltrainer #Houstonpersonaltrainer #fitchick #gymrat #gymlife #fitspiration #fitspo #fitfam #trainharderthanme #FitnessSavedMyLife #LiveLoveLift
Living life to the fullest! Always down to try something new (except for roller coasters eff that!! 😂) - A little throwback to @befitgymhouston 2 year anniversary event. Had a blast hanging out with everyone outside of the gym AND in regular cloths lol.🐃🐃 #BeFitFam  #2YearAnniversary  #Throwback  Follow me on snap!! 👻@dmg_fitlife👻 -------------- Www.livelovelift.net Dmg.livelovelift@gmail.com -------------- #Killyourgoals  #BeFitGymHouston  #Selflove  #progressnotperfection  #macros  #flexibledieting  #flagnorfail  #Truestrength  #Passion  #hustle  #fitnesslifestyle  #Loveyourself  #girlswithmuscle  #NASMpt  #Personaltrainer  #Houstonpersonaltrainer  #fitchick  #gymrat  #gymlife  #fitspiration  #fitspo  #fitfam  #trainharderthanme  #FitnessSavedMyLife  #LiveLoveLift 
Afraid of my own fears💔
Afraid of my own fears💔
Yes❤️
Yes❤️
Doing my best to stay focused on the outcome and not the obstacle.  4/29/17💥💥Head on over to my health and fitness page for customized program information at www.facebook.com/califit14 💥💥
#califit14
 #nasm #personaltrainer  #jacked #shoulders
#fitnessfreak  #transformation  #strongissexy #strong #strongwomen #strongnotskinny  #muscle #flexyourheart #gymlife #gymflow #workout #gymtime
#Repost @davidryan87 .
Best of luck to this big cunt tomorrow 💪🏼the one person i look up to in our gym, the definition of a real bodybuilder with a real work ethic! You're gonna smash it up there tomorrow bud and you deserve it! @thegymmonasterevin @vicfreakk #teamvictor #ribbf #springclassic #heavyweights .
.
#bodybuilder #bodybuilding #bodybuildingmotivation #ripped #shredded #trainhard #trainharderthanme #workhard #oldschoolbodybuilding #prep #diet #precontest #gymrat #gymmotivation #fitnessfreak #fitnessaddict #fitspo #fitspiration #fitfam #irishfitfam #nodaysoff #grind #gym #lifestyle #pushpullgrind
#Repost  @davidryan87 . Best of luck to this big cunt tomorrow 💪🏼the one person i look up to in our gym, the definition of a real bodybuilder with a real work ethic! You're gonna smash it up there tomorrow bud and you deserve it! @thegymmonasterevin @vicfreakk #teamvictor  #ribbf  #springclassic  #heavyweights  . . #bodybuilder  #bodybuilding  #bodybuildingmotivation  #ripped  #shredded  #trainhard  #trainharderthanme  #workhard  #oldschoolbodybuilding  #prep  #diet  #precontest  #gymrat  #gymmotivation  #fitnessfreak  #fitnessaddict  #fitspo  #fitspiration  #fitfam  #irishfitfam  #nodaysoff  #grind  #gym  #lifestyle  #pushpullgrind 
#Seriousface #NPCDiamondClassic  #IFBB #TeamAlvarez #Instafit  #Fitfam #aesthetics #Physique #FitnessAddict #Gains #Fitspo #NPC #classicphysique #mensphysique #bodybuilding 
#TheDedicated#InstagramBodybuilding #Bodybuilder #fitness #gym #shredded  #ripped #Fit #Getfit #TrainHarderThanMe #TrainInsane  #ContestPrep  #Motivation 
up next: NOW INDOORS 9/9/2017 NPC Outdoor Classic!!!!!!!! NOW INDOOORS!!! 4/29 @qcbb_andres @davidoctaviogandell 
5/6&7 @floridagrandprix @marianetomita @npcwear
5/13 @npcsoutheastclassic
6/3 @ifbbpro_billwilmore
6/4 @tgflex
6/10 @fitlife_productions @geobannypaula @tonesetter 
6/16-17 @pam_betz
#Seriousface  #NPCDiamondClassic  #IFBB  #TeamAlvarez  #Instafit  #Fitfam  #aesthetics  #Physique  #FitnessAddict  #Gains  #Fitspo  #NPC  #classicphysique  #mensphysique  #bodybuilding  #TheDedicated #InstagramBodybuilding  #Bodybuilder  #fitness  #gym  #shredded  #ripped  #Fit  #Getfit  #TrainHarderThanMe  #TrainInsane  #ContestPrep  #Motivation  up next: NOW INDOORS 9/9/2017 NPC Outdoor Classic!!!!!!!! NOW INDOOORS!!! 4/29 @qcbb_andres @davidoctaviogandell 5/6&7 @floridagrandprix @marianetomita @npcwear 5/13 @npcsoutheastclassic 6/3 @ifbbpro_billwilmore 6/4 @tgflex 6/10 @fitlife_productions @geobannypaula @tonesetter 6/16-17 @pam_betz
Roses are Red 🌹❤️
Roses are Red 🌹❤️
Poison💔
Poison💔
Six pictures and this is the only decent one....everytime 🙈😂. Brunch is always a good idea especially when sangrias are involved 😋🍷. To everyone that already signed up thank you for supporting me 💕. I've put a lot of time and money into this for the simple wanting to educate and help as many people reach their potential and more! Content upload all this week so get ready 💪🏻💪🏻💪🏻. To stay more in the loop follow me on Snapchat. (Link in bio). #strongertogether #channelingchampions
Six pictures and this is the only decent one....everytime 🙈😂. Brunch is always a good idea especially when sangrias are involved 😋🍷. To everyone that already signed up thank you for supporting me 💕. I've put a lot of time and money into this for the simple wanting to educate and help as many people reach their potential and more! Content upload all this week so get ready 💪🏻💪🏻💪🏻. To stay more in the loop follow me on Snapchat. (Link in bio). #strongertogether  #channelingchampions 
s(LAUGHTER) 💔
s(LAUGHTER) 💔
Smile Of The Week😁
👍🏻HAPPY SATURDAY PEOPLE 👍🏻
#whateverittakes #workout #summersmash2017 #fitfam never stop believing in your dreams🙏 @1stphorm #dreambig #neversettle #legionofboom #iam1stphorm #aesthetics #nextlevelshit #beastmode #aesthetics #physique #journey #fitness #entrepreneur #athlete ##trainharderthanme #abdominal #shredz #gainz #legendary #motivation #leadership #success #exercise #whateverittakes #pestovastyle @eflowwarrior @ehplabs @mywaylabs @rokhardbody 
1stPhorm.com/rynomight
Smile Of The Week😁 👍🏻HAPPY SATURDAY PEOPLE 👍🏻 #whateverittakes  #workout  #summersmash2017  #fitfam  never stop believing in your dreams🙏 @1stphorm #dreambig  #neversettle  #legionofboom  #iam1stphorm  #aesthetics  #nextlevelshit  #beastmode  #aesthetics  #physique  #journey  #fitness  #entrepreneur  #athlete  ##trainharderthanme  #abdominal  #shredz  #gainz  #legendary  #motivation  #leadership  #success  #exercise  #whateverittakes  #pestovastyle  @eflowwarrior @ehplabs @mywaylabs @rokhardbody 1stPhorm.com/rynomight
From my story last night trying to decide which part of my arm was less sore to train 😂 the struggle is real. I ended up training triceps, chest, and shoulders!😎 And now I'm debating going for a run even though my allergies are killing me but it's so nice out 🤔
From my story last night trying to decide which part of my arm was less sore to train 😂 the struggle is real. I ended up training triceps, chest, and shoulders!😎 And now I'm debating going for a run even though my allergies are killing me but it's so nice out 🤔
Crushed the back with @_bayzad and threw some biceps in there after as well! All this digging at work is keeping me lean, but I have a feeling I'll have to up my calories even further to keep the growth coming. 💪🏻🍗 @flexplexcanada #getyourflexon #bodybuilding #physique #fitness #motivation #dedication #aesthetics #symmetry #inspiration #fitguys #fitgirls #guyswithmuscle #lean #jakked #shredded #diet #backday #hardcore #trainpastthepain #trainharderthanme #punk #heavymetal #thrash #conditioning
Crushed the back with @_bayzad and threw some biceps in there after as well! All this digging at work is keeping me lean, but I have a feeling I'll have to up my calories even further to keep the growth coming. 💪🏻🍗 @flexplexcanada #getyourflexon  #bodybuilding  #physique  #fitness  #motivation  #dedication  #aesthetics  #symmetry  #inspiration  #fitguys  #fitgirls  #guyswithmuscle  #lean  #jakked  #shredded  #diet  #backday  #hardcore  #trainpastthepain  #trainharderthanme  #punk  #heavymetal  #thrash  #conditioning 
Out supporting @mariewoldfitness at her mock meet today 🤗💕
#convoystrengthmockmeet @convoy_strength
#TeamREGO Online client @digitalray has made crazy changes since we started working together!! Tomrowo is his first ever competition...night time check in photos...tomorrow he's gonna wake up CRAZy Ready to hit the stage!! RESULTS DONT LIE!! #TeamRego #OnlineTraining
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ For info on online training email me  jamiedoregofitness@hotmail.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Anabolic Designs Supplements developed for athletes, use my discount code JAMIEAD10 for 10% off all AD products at www.cardiffsportsnutrition.co.uk
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#gainz #abs #aesthetcics #aestheticarmy #outwork #outworkeveryone #trainharderthanme  #teamnodaysoff #shredded #shredz #fitness #beastsmode #bodybuidling #bodybuilding #fitspro #fit4life #fitfam #flexfriday #Dreamchaser #shred #sofit #swole #stronger
#TeamREGO  Online client @digitalray has made crazy changes since we started working together!! Tomrowo is his first ever competition...night time check in photos...tomorrow he's gonna wake up CRAZy Ready to hit the stage!! RESULTS DONT LIE!! #TeamRego  #OnlineTraining  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ For info on online training email me jamiedoregofitness@hotmail.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Anabolic Designs Supplements developed for athletes, use my discount code JAMIEAD10 for 10% off all AD products at www.cardiffsportsnutrition.co.uk ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #gainz  #abs  #aesthetcics  #aestheticarmy  #outwork  #outworkeveryone  #trainharderthanme  #teamnodaysoff  #shredded  #shredz  #fitness  #beastsmode  #bodybuidling  #bodybuilding  #fitspro  #fit4life  #fitfam  #flexfriday  #Dreamchaser  #shred  #sofit  #swole  #stronger 
Enquanto isso na Caverna Gym... quem é o topo da cadeia alimentar erga a mão!!!🔝🔝🔝🔝🔝🖑🖑🖑🖑🖑
#nopainnogain  #vempracaverna #bodybuilding_motivations #powerliftinglife #ifbb #nabba #wff 
#traininsane #trainharderthanme #vikings #gym #deadlift #levantamentoterra #squats #benchpress
Become The Champion You Are Destined To Be - NEW VID Link in bio 🎥
Become The Champion You Are Destined To Be - NEW VID Link in bio 🎥
Come join us in June for the "Mechanisms Of Strength" Seminar. DM for more info!! #Repost @tikitakamalikilaka with @repostapp
・・・
After a long days work, you do what you can... "Mechanisms Of Strength" sponsored by OnlythestrongINC.
Come join us on June 17th!!!
DM @_onlythestrong for registration (fitness consultant, education, vlog/swag+)
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Staying fluid @canadianbarbellco that crossfit swagger
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Wear It Boldly
@absolutelythrifty bold apparel
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#fitness #bodyweight #exercise #onlythestrong #thestrong #strong #gymnastics #rings #workout #functional #Toronto #Canada
Come join us in June for the "Mechanisms Of Strength" Seminar. DM for more info!! #Repost  @tikitakamalikilaka with @repostapp ・・・ After a long days work, you do what you can... "Mechanisms Of Strength" sponsored by OnlythestrongINC. Come join us on June 17th!!! DM @_onlythestrong for registration (fitness consultant, education, vlog/swag+) . . Staying fluid @canadianbarbellco that crossfit swagger . Wear It Boldly @absolutelythrifty bold apparel . . #fitness  #bodyweight  #exercise  #onlythestrong  #thestrong  #strong  #gymnastics  #rings  #workout  #functional  #Toronto  #Canada 
Did some light shoulder workout and arms.

Have an amazing weekend guys. Don't cheat on your  diet and stay focused. One cheat meal is fine. @zia_pt

#maxhype  #summershredding #armsday #leaningout #cuttingseason #liftheavyshit  #myprotein #myproteinse #shoulderday #internationalchestday #shoulder work out #ironaddict #trainharderthanme #doyouevenlift #flexselfie  #summerbody #summerbodyinprogress  #bodyunderconstruction
Some of my favorite workouts shirts are just cheap beach tank tops that you get an any tourist beach shop. They're perfect and I don't have to spend a crap ton of money on a "workout tank." 😂 Certain clothes make me feel big. 💪🏻😎 Just remember you don't need to spend a shot ton of money on your workout apparel. No need to peacock or anything. Just put in the work guys. #selfie #swolelife #muscle #lifestyle #life #positivevibes #gym #gymrat #gymlife #iambuilt #igfitness #igfit #instafit #instafitness #motivation #florida #fitness #goals #trainharderthanme #picoftheday #instagood #healthylifestyle #healthandfitness
Some of my favorite workouts shirts are just cheap beach tank tops that you get an any tourist beach shop. They're perfect and I don't have to spend a crap ton of money on a "workout tank." 😂 Certain clothes make me feel big. 💪🏻😎 Just remember you don't need to spend a shot ton of money on your workout apparel. No need to peacock or anything. Just put in the work guys. #selfie  #swolelife  #muscle  #lifestyle  #life  #positivevibes  #gym  #gymrat  #gymlife  #iambuilt  #igfitness  #igfit  #instafit  #instafitness  #motivation  #florida  #fitness  #goals  #trainharderthanme  #picoftheday  #instagood  #healthylifestyle  #healthandfitness 
#SuperHeroSaturday.. just out here Avenge'n Shit.....Dats my Avenge'n Shit, face. Workout number 2 done super early...so, should i beach it, or eat allll of da foods? 🤔 #ToughLife  #Avenger #FackItLetsWork #SavageAsFuck #Alpha #LiftShit #Marvel
Pasta game it is t day!! Gotta fuel up because tonight we gonna hit the gym hard. Had to take a few days off to do the thing call lyfe but tonight we gonna kill it!! @malumamore Chest day #gym #gymaddict #fitboy #fitness #gains #squats #fitnessmotivation #liftingmotivation #neversatisfied #lifting #liftingheavy #growbabygrow #titties #atf #striations #gymrat #alliwantisgains #gymaddict #pump #fitfam #lower #trainharderthanme #killingit #pec #upper #gym24 #gym24fitness #getbig #fitnation #liftnation
Pasta game it is t day!! Gotta fuel up because tonight we gonna hit the gym hard. Had to take a few days off to do the thing call lyfe but tonight we gonna kill it!! @malumamore Chest day #gym  #gymaddict  #fitboy  #fitness  #gains  #squats  #fitnessmotivation  #liftingmotivation  #neversatisfied  #lifting  #liftingheavy  #growbabygrow  #titties  #atf  #striations  #gymrat  #alliwantisgains  #gymaddict  #pump  #fitfam  #lower  #trainharderthanme  #killingit  #pec  #upper  #gym24  #gym24fitness  #getbig  #fitnation  #liftnation 
Last 2 in each colorway in each size. 9.99. 
New store in the process of being created but it's still open during construction. 
https://squareup.com/store/ultrabodiez
Go and get them. Link also in bio.
Last 2 in each colorway in each size. 9.99. New store in the process of being created but it's still open during construction. https://squareup.com/store/ultrabodiez Go and get them. Link also in bio.
I enjoy 💕training my core this way. Tired and nearing the end of sesh, lying on the floor 👍🏽!
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The Ball Toss aids in ✔️developing explosive 💣 power; ✔️improves 👋🏽-👁 coordination and adds ➕ fun to your training.
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#trainharderthanme #strength #coretraining💯 #ballworkout #teamfitbody
I enjoy 💕training my core this way. Tired and nearing the end of sesh, lying on the floor 👍🏽! . . . The Ball Toss aids in ✔️developing explosive 💣 power; ✔️improves 👋🏽-👁 coordination and adds ➕ fun to your training. . . #trainharderthanme  #strength  #coretraining 💯 #ballworkout  #teamfitbody 
The fittest salon I know @seckingtons 💪🏽🏅🏃🏾 @maceybutcher @madelinedowlingx @jbone8181 
#fitnessgoal #squad #team #mud #smashedit #trainharderthanme #motivation #fitness #fitfam #run
My #whynot face for #cardio on Saturday!  It ain't gonna come off by itself! 👌🏽. #saturdayworkout #sweat #grind #makeeverydaycount #livelife
Clients this morning, followed by smashing my first 6k @theironrun, and finished it off with a shoulders and arms session at the gym! Wake up tomorrow to fight in the KWON kickboxing tournament too! Fair to say it's an eventful weekend! 
#trainharderthanme #gymlife #fitness #versatile #functional #fitfam #fitspo #cardio #weights #ironrun #instadaily #bodybuilding #run #fight #kickboxing #busy #exercise #workout #physique #fitspiration #motivation #domore #muscles #lift #strong #instafit #fitnessaddict #goals #fitnessgoal
Clients this morning, followed by smashing my first 6k @theironrun, and finished it off with a shoulders and arms session at the gym! Wake up tomorrow to fight in the KWON kickboxing tournament too! Fair to say it's an eventful weekend! #trainharderthanme  #gymlife  #fitness  #versatile  #functional  #fitfam  #fitspo  #cardio  #weights  #ironrun  #instadaily  #bodybuilding  #run  #fight  #kickboxing  #busy  #exercise  #workout  #physique  #fitspiration  #motivation  #domore  #muscles  #lift  #strong  #instafit  #fitnessaddict  #goals  #fitnessgoal 
#HardWork builds character...When you build a strong character you have the power to do anything!! #GoldsGym #FitnessLifeStyle #TrainHarderThanMe #Dedication #Athlete #Nike #motivation #NeverSasitfied #AlwaysHungry
Consistency , Dedication and Hard Work both in the gym and out. Rome wasn't built in a day and neither is that physique that you crave but instead of asking your "how bad do you want it?" You should be saying " I am worth it !" This isn't a question it's a statement and so is that physique ! ! ! #sullennutrition #agentsofsullen #mealprep #physique #strongereveryday #powerhousegym #lifestyle #sexy #muscle #flex #dedication #consistency #hardwork #persaverance #gymlife #bodybuilding #mensbodybuilding #americanbodybuilding #npc #anbf #procard #weightloss #warriors #bestshapeofmylife #trainharderthanme
Consistency , Dedication and Hard Work both in the gym and out. Rome wasn't built in a day and neither is that physique that you crave but instead of asking your "how bad do you want it?" You should be saying " I am worth it !" This isn't a question it's a statement and so is that physique ! ! ! #sullennutrition  #agentsofsullen  #mealprep  #physique  #strongereveryday  #powerhousegym  #lifestyle  #sexy  #muscle  #flex  #dedication  #consistency  #hardwork  #persaverance  #gymlife  #bodybuilding  #mensbodybuilding  #americanbodybuilding  #npc  #anbf  #procard  #weightloss  #warriors  #bestshapeofmylife  #trainharderthanme 
Yesterday was a good day 😊 and sadly, I dont have many of those anymore these last few weeks of #prep... 😳 So I really apreciated it 🙏 Had an awesome #back #training with @lifestylebycamilladk in @targetpowergym - seeing her always makes my day so much better ❤😘 and afterwards I had my check-in with the best coach @teameviemadsen and it went far beyond any expectations 🙏 fatpercentage had gone 1,5% down in one week 😍🎉 so now I'm enjoying my time in Germany with my love @danielroempler and having a well deserved #cheatmeal 😍🙏💪. #abs #sixpack #shredz #teameviemadsen
Yesterday was a good day 😊 and sadly, I dont have many of those anymore these last few weeks of #prep ... 😳 So I really apreciated it 🙏 Had an awesome #back  #training  with @lifestylebycamilladk in @targetpowergym - seeing her always makes my day so much better ❤😘 and afterwards I had my check-in with the best coach @teameviemadsen and it went far beyond any expectations 🙏 fatpercentage had gone 1,5% down in one week 😍🎉 so now I'm enjoying my time in Germany with my love @danielroempler and having a well deserved #cheatmeal  😍🙏💪. #abs  #sixpack  #shredz  #teameviemadsen 
It must be the weekend 👍.
🔹1/2 Cup of Oats.
🔹1 Cup of liquid egg whites.
🔹1 Tbsp of peanut butter. 
#todayisanewday #mealtime #oatmeal #nodaysoff #morningvibes #bbg #celebratelife #fullbodyworkout #trainhard #Eggwhites #npcfigure #workouts #Weekends#healthandfitness #saturdayvibes #trainharderthanme #oatmeal #vollmermeals #trainhard #yoga #smilemore #bodybuildingmotivation #fullbodyworkout #fitnessfreak #igfitness #spartanrace #oatmealaddict#peanutbutter #traininsane #smilemore #neverquit #countrymusic @reconnutrition @shieldsofstrength @jagarner22 @alan_swaney @livesore @mensfitnessmag
It must be the weekend 👍. 🔹1/2 Cup of Oats. 🔹1 Cup of liquid egg whites. 🔹1 Tbsp of peanut butter. #todayisanewday  #mealtime  #oatmeal  #nodaysoff  #morningvibes  #bbg  #celebratelife  #fullbodyworkout  #trainhard  #Eggwhites  #npcfigure  #workouts  #Weekends #healthandfitness  #saturdayvibes  #trainharderthanme  #oatmeal  #vollmermeals  #trainhard  #yoga  #smilemore  #bodybuildingmotivation  #fullbodyworkout  #fitnessfreak  #igfitness  #spartanrace  #oatmealaddict #peanutbutter  #traininsane  #smilemore  #neverquit  #countrymusic  @reconnutrition @shieldsofstrength @jagarner22 @alan_swaney @livesore @mensfitnessmag
Mais um pra conta graças a Deus!!🙏🏻🙏🏻💪🏻
Obrigado amorzão @dany_rodrigues_2016 pela parceria 👌🏻❤️😘
@academiagavioes 
#liftheavy #ilift #doyouevenlift #trainharderthanme #strong #muscles #dedicated #determined #strongnotskinny #progressnotperfection #gymaddict #fitnessgear #lifting #fitnessgoals #girlsthatlift #nopainnogain #nodaysoff  #labellamafia #workingout #progress #results #motivated #chickswholift 
#fitchicks #fitspiration
Mais um pra conta graças a Deus!!🙏🏻🙏🏻💪🏻 Obrigado amorzão @dany_rodrigues_2016 pela parceria 👌🏻❤️😘 @academiagavioes #liftheavy  #ilift  #doyouevenlift  #trainharderthanme  #strong  #muscles  #dedicated  #determined  #strongnotskinny  #progressnotperfection  #gymaddict  #fitnessgear  #lifting  #fitnessgoals  #girlsthatlift  #nopainnogain  #nodaysoff  #labellamafia  #workingout  #progress  #results  #motivated  #chickswholift  #fitchicks  #fitspiration 
Iron Wraps® Heavy-Duty Strength Wrist Wraps.
💥👊#onlythebrave👊💥
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🔥🔥 No Fuckin Limits 🔥🔥
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@Regrann from @patel_shayecf .
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♻ First session of the day is in the books @coachhoracio is in town working with me on tech this weekend. He is an inspiration and makes you truely work for it. 👳👊💪💥🍁💣
🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝
Primeiro treino feito com meu tecnico de LPO Horacio Reis. Mas o coach esta aqui em ctba para trabalhar comigo na minhas tecnicas e me puxar para quebrar alguns PRs. Hoje a tarde tem mais com o mestre. ♻ .
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#ironwraps #crossfitweightlifting #olylifting #lpo #lifteverydamnday #goheavy #techbeforeuwreck #crossfit #badass #crossfitaddict #trainharderthanme #forgingelitefitness #beastmode #crossfitter #crossfitgames #crossfitcoach #crossfitbrasil #goals #fit #fitlife #gohard #noexcuses #crossfitgirls
Iron Wraps® Heavy-Duty Strength Wrist Wraps. 💥👊#onlythebrave 👊💥 . . . 🔥🔥 No Fuckin Limits 🔥🔥 . . . @Regrann from @patel_shayecf . . . ♻ First session of the day is in the books @coachhoracio is in town working with me on tech this weekend. He is an inspiration and makes you truely work for it. 👳👊💪💥🍁💣 🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 Primeiro treino feito com meu tecnico de LPO Horacio Reis. Mas o coach esta aqui em ctba para trabalhar comigo na minhas tecnicas e me puxar para quebrar alguns PRs. Hoje a tarde tem mais com o mestre. ♻ . . . . #ironwraps  #crossfitweightlifting  #olylifting  #lpo  #lifteverydamnday  #goheavy  #techbeforeuwreck  #crossfit  #badass  #crossfitaddict  #trainharderthanme  #forgingelitefitness  #beastmode  #crossfitter  #crossfitgames  #crossfitcoach  #crossfitbrasil  #goals  #fit  #fitlife  #gohard  #noexcuses  #crossfitgirls 
@fitnessaffairs for all your fitness motivation and workout memes. What you do little by little adds up to a lot. #nogymnoproblem #goals #hiitworkout #crossfit #fitnessaffairs #gains #trainharderthanme #gains #gainz #muscle #health #wellness #protein #carbs #mealprep #lifting #dumbell #weights #trx #lagree #benchpress #workoutmotivation #workout #gymmeme #meme #squats #sparta #300