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👌Truly amazing and Inspiring 👍🏻! #Repost @workout.empire (@get_repost)
Crazy spider woman 💪👊 #extremewomen #extremesport #extremesports #tenacity #determination #perseverance #inspirational #motivation #motivational #awesome 🙏🙏🙏🙏
#TuesdayMotivation ('cause it's like Monday, only it's Tuesday) "They say she's a #GOAL digger.. #grateful for everyone who believes in me.. Means the world to me & makes all the difference!

#LovingKindness #PayitForward #strong #girlpower #woman #womanpower #icandothis #girlswithskills #dreamcatcher #actor #acting #inspiration #Motivating #motivation #artist #neversettle #tenacity #TenaciousB #determination #focus #practiceandalliscoming
Sometimes life brings you full circle 
To a place you have been before
To show you how much you have grown 🌱🍃
#grow #evolve #trust #nomatterwhat #nomudnolotus #determination #tenacity #cantstopwontstop #fitfreak #reflection #passages #keeplookingup #keepgoing #ibelieveinyourstory #feedyourfaith #life
This day in London felt like California 😎 🇺🇸 ❤️ #summer #sun #California #USA #wanderlust #PBxSenpai #hxb #pbsenpai #housexblues #motivation #inspire #consistency #tenacity #fight #love #producer #mixing #soloartist #gobeyond #plusultra #stayawesome #sah #pbx
Don't trip 🚶🏻
Don't trip 🚶🏻
Keep that in mind 🙌
Keep that in mind 🙌
This is strongly correlated with feelings of anxiety and guilt around food and highly likely to perpetuate binge eating.
#bodyimage #selfesteem #weightloss #fatloss #diet #dieting #nutrition #fitness #health #motivation #food #bingeeating #emotionaleating #yoyodieting #stress #overwhelm #anxiety #perfectionism #confidence #tenacity #resilience #determination #innerstrength #chaselife #dxg
FAT vs MUSCLE . Even if a single pound is lost, the size itself of a single pound of fat is 3X the size of a pound of muscle. CELEBRATE 🎉 EVERY🎈OUNCE 🎊& POUND 💃🏻DEMOLISHED #willnotgiveup #motivation #thrive #onedayatatime #WonderfulFitstagram #weightlossjourney #workoutmotivation #intermittentfasting #weightlosscommunity #runnerscommunity #tenacity #perseverance #nodaysoff #loveyourselfenoughtochange #emotionaleater #youtubefitnessismygym #onedayayatime #perseverance #lifestylechange #fatburner
FAT vs MUSCLE . Even if a single pound is lost, the size itself of a single pound of fat is 3X the size of a pound of muscle. CELEBRATE 🎉 EVERY🎈OUNCE 🎊& POUND 💃🏻DEMOLISHED #willnotgiveup  #motivation  #thrive  #onedayatatime  #WonderfulFitstagram  #weightlossjourney  #workoutmotivation  #intermittentfasting  #weightlosscommunity  #runnerscommunity  #tenacity  #perseverance  #nodaysoff  #loveyourselfenoughtochange  #emotionaleater  #youtubefitnessismygym  #onedayayatime  #perseverance  #lifestylechange  #fatburner 
Monday 5/29/2017 Day 9: Week 2 starts today. Looking forward to overcoming obstacles, junk food, and laziness. Week 2 is typically when I'd give up on myself. Now that I've acknowledged my previous inconsistencies I will stay tenacious. Eyes on the prize... #LIFE .#willnotgiveup #motivation #thrive #onedayatatime #WonderfulFitstagram #weightlossjourney #workoutmotivation #intermittentfasting #weightlosscommunity #runnerscommunity #tenacity #perseverance #nodaysoff #loveyourselfenoughtochange #emotionaleater #youtubefitnessismygym #onedayayatime #perseverance #lifestylechange #fatburner
Monday 5/29/2017 Day 9: Week 2 starts today. Looking forward to overcoming obstacles, junk food, and laziness. Week 2 is typically when I'd give up on myself. Now that I've acknowledged my previous inconsistencies I will stay tenacious. Eyes on the prize... #LIFE  .#willnotgiveup  #motivation  #thrive  #onedayatatime  #WonderfulFitstagram  #weightlossjourney  #workoutmotivation  #intermittentfasting  #weightlosscommunity  #runnerscommunity  #tenacity  #perseverance  #nodaysoff  #loveyourselfenoughtochange  #emotionaleater  #youtubefitnessismygym  #onedayayatime  #perseverance  #lifestylechange  #fatburner 
Naw, I'm lying but I did it anyway! 2 miles and yoga. #muddermode #perseverance #tenacity #consistency
Rare bench sighting because bench is the dumbest movement on the face of the earth LOL @_kennybenny face on the spot at the end haha #Carsonbarbellclub #teamdailydose #powerlifting
@Regrann from @nubreednutrition -  We're picking 4 LUCKY WINNERS to receive a bottle of TENACITY powder (Flavors: Island Breeze, Lemon Drop, Stars & Stripes, Mango Orange).
✅1 Follow @nubreednutrition
✅ "Like" this post
✅ TAG 2 friends in the comment section
💥BONUS ENTRY - for repost this post to #nubreedgiveaway  Giveaway Ends May 28th :59pm You will be informed by DM on May 30th (Must be 18 or older to enter, US residents only) Per Instagram rules, we must mention this is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use.
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#nubreednutrition #nubreedathlete #tenacity #givaway #sweepstakes #contest #muscles #energydrink #energy #fit #fitfam #fitspo #ifbb #fitnessaddict #gymlife #gym #gymshark #motivation #body #shape #nike #adidas #bodybuilding #weights #physique #beastmode #workout
@Regrann from @nubreednutrition - We're picking 4 LUCKY WINNERS to receive a bottle of TENACITY powder (Flavors: Island Breeze, Lemon Drop, Stars & Stripes, Mango Orange). ✅1 Follow @nubreednutrition ✅ "Like" this post ✅ TAG 2 friends in the comment section 💥BONUS ENTRY - for repost this post to #nubreedgiveaway  Giveaway Ends May 28th :59pm You will be informed by DM on May 30th (Must be 18 or older to enter, US residents only) Per Instagram rules, we must mention this is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use. . . #nubreednutrition  #nubreedathlete  #tenacity  #givaway  #sweepstakes  #contest  #muscles  #energydrink  #energy  #fit  #fitfam  #fitspo  #ifbb  #fitnessaddict  #gymlife  #gym  #gymshark  #motivation  #body  #shape  #nike  #adidas  #bodybuilding  #weights  #physique  #beastmode  #workout 
This is the #FbLink that our Instagram will #connect with when you click here the #webpage on here.  PLEASE do so within 24 hours of when you see this & like & share our #Coed #baseball #Cause #OFTEN . Be #certain if we were #millionaires we would have this #League started already. We aren't,  but with #Teamwork we #Can & #Will get this started.  Looking to make it a #Charitable #Organization soon,  but the #Easiest way to start it would be to have it go #Viral on #SocialMedia .... More #Blogs & #Blogging certainly could #help also.  #Helpstartcapitaleaguebaseball  #Tenacity #perserverance #mouthtomouthadvertising 😀❤✌⚾🌺⚾⚾⚾⚾⚾⚾⚾❤
This is the #FbLink  that our Instagram will #connect  with when you click here the #webpage  on here. PLEASE do so within 24 hours of when you see this & like & share our #Coed  #baseball  #Cause  #OFTEN  . Be #certain  if we were #millionaires  we would have this #League  started already. We aren't, but with #Teamwork  we #Can  & #Will  get this started. Looking to make it a #Charitable  #Organization  soon, but the #Easiest  way to start it would be to have it go #Viral  on #SocialMedia  .... More #Blogs  & #Blogging  certainly could #help  also. #Helpstartcapitaleaguebaseball  #Tenacity  #perserverance  #mouthtomouthadvertising  😀❤✌⚾🌺⚾⚾⚾⚾⚾⚾⚾❤
[ORIGINALPOSTCAPTION MAX 30 HASHTAGS
[ORIGINALPOSTCAPTION MAX 30 HASHTAGS
Dream it! Believe it! Achieve it!🔥
Dream it! Believe it! Achieve it!🔥
@lifesum app for iPhone. My day so far ... basically done eating as it's 7:45pm here in Minnesota. Not great intake but goddamn did I burn a shit ton of calories today. Spending three hours at the gym will do that (and NONE was spent doing cardio on stairs, mills, bikes or any of that nonsense - I lift weights faster to keep heart rate up, destroys fat while building muscle; learned that from Les Mills BodyPump kids). •
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#fitfam #fitness #LesMillsTeachings #NoCardio #iHateRunning #iHateStairs #iLikeLifting #patience #persistence #persaverance #pride #grit #grind #goals #lifesum #decisions #dedication #determination #humble #hungry #teambeachbody #tenacity #takeontheworldfitness #My40 #MyAnchor
@lifesum app for iPhone. My day so far ... basically done eating as it's 7:45pm here in Minnesota. Not great intake but goddamn did I burn a shit ton of calories today. Spending three hours at the gym will do that (and NONE was spent doing cardio on stairs, mills, bikes or any of that nonsense - I lift weights faster to keep heart rate up, destroys fat while building muscle; learned that from Les Mills BodyPump kids). • • #fitfam  #fitness  #LesMillsTeachings  #NoCardio  #iHateRunning  #iHateStairs  #iLikeLifting  #patience  #persistence  #persaverance  #pride  #grit  #grind  #goals  #lifesum  #decisions  #dedication  #determination  #humble  #hungry  #teambeachbody  #tenacity  #takeontheworldfitness  #My40  #MyAnchor 
#BrandonLee Lived his Life on HIS terms.This young cat 🐱 had INTEGRITY &  DIGNITY.Brandon Lived HIS TRUTH 🔥 inspite of seemingly overwhelming  pressure to #WalkOnWater or turn Water into #Colt45 but as we know, Only { #BillyDeeWilliams } can do that 😂BRANDON,loved his father TREMENDOUSLY but didn't Lean On his #LegendaryFather 🙏🏻 to find #Purpose #Focus #Direction or #Identity as a #HumanBeing All those things were found through #SelfDiscovery #Risk #Tenacity SOULFUL REBELLION & DESIRE 🔥#facts💯💯💯💯 #THETRUTH 🎭 #TheBrandonLeeStory will be coming to theaters very soon 🔥I hope when you learn about who #BrandonBruceLee truly was 🔥 I hope you walk out of that #Theater in #Tears I hope you walk out #Inspired 🔥and IN LOVE with your own #HUMANITY 🌏 #NoCrowRemake2017 🔥 #LifeIsSacred 🔥 #ValueLifeNotMoney #SHAMEonHOLLYWOOD 💔💔💔💔💔💔 #QuestionAuthority #Safety BEFORE #Profit
#BrandonLee  Lived his Life on HIS terms.This young cat 🐱 had INTEGRITY & DIGNITY.Brandon Lived HIS TRUTH 🔥 inspite of seemingly overwhelming pressure to #WalkOnWater  or turn Water into #Colt45  but as we know, Only { #BillyDeeWilliams  } can do that 😂BRANDON,loved his father TREMENDOUSLY but didn't Lean On his #LegendaryFather  🙏🏻 to find #Purpose  #Focus  #Direction  or #Identity  as a #HumanBeing  All those things were found through #SelfDiscovery  #Risk  #Tenacity  SOULFUL REBELLION & DESIRE 🔥#facts 💯💯💯💯 #THETRUTH  🎭 #TheBrandonLeeStory  will be coming to theaters very soon 🔥I hope when you learn about who #BrandonBruceLee  truly was 🔥 I hope you walk out of that #Theater  in #Tears  I hope you walk out #Inspired  🔥and IN LOVE with your own #HUMANITY  🌏 #NoCrowRemake2017  🔥 #LifeIsSacred  🔥 #ValueLifeNotMoney  #SHAMEonHOLLYWOOD  💔💔💔💔💔💔 #QuestionAuthority  #Safety  BEFORE #Profit 
Last beef I'll be eating for about a month. Cutting beef completely out of my diet after today for 30 days. Well minus @musclemeds_carnivor beef isolate (lactose intolerant, it's one of the staples of my diet). In terms of "real food" yeah this is it: two 85/15 patties then it's all chicken, turkey, fish, etc for a month. •
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#fitfam #fitness #fight #hungry #hangry #humble #grit #grind #goals #patience #persistence #persaverance #food #foodporn #nom #deadcow #burger #decisions #dedication #determination #yummy #iHungry #tenacity #takeontheworldfitness #teambeachbody #LookAtPaperAndItsOneofReasonsWhy #ChallengeAccepted #AthleanX
Last beef I'll be eating for about a month. Cutting beef completely out of my diet after today for 30 days. Well minus @musclemeds_carnivor beef isolate (lactose intolerant, it's one of the staples of my diet). In terms of "real food" yeah this is it: two 85/15 patties then it's all chicken, turkey, fish, etc for a month. • • #fitfam  #fitness  #fight  #hungry  #hangry  #humble  #grit  #grind  #goals  #patience  #persistence  #persaverance  #food  #foodporn  #nom  #deadcow  #burger  #decisions  #dedication  #determination  #yummy  #iHungry  #tenacity  #takeontheworldfitness  #teambeachbody  #LookAtPaperAndItsOneofReasonsWhy  #ChallengeAccepted  #AthleanX 
We hope you are enjoying your #MemorialDay; however, don't celebrate too much. 
FINAL BENCHMARKS are TOMORROW morning for those of you who have completed the 8 week #SpartanSGX #training for the #Spartan #Virginia #Sprint and #Super this coming weekend! 
Let's see what you've learned! 
#AROO #knowyourwhy #buildingbetterhumans #SRSGX17 @spartanracetraining #spartanfit #itsalifestyle @oxygenandiron #grit #tenacity #burpees #grip #rva #ocr #optoutside #richmond #va
We hope you are enjoying your #MemorialDay ; however, don't celebrate too much. FINAL BENCHMARKS are TOMORROW morning for those of you who have completed the 8 week #SpartanSGX  #training  for the #Spartan  #Virginia  #Sprint  and #Super  this coming weekend! Let's see what you've learned! #AROO  #knowyourwhy  #buildingbetterhumans  #SRSGX17  @spartanracetraining #spartanfit  #itsalifestyle  @oxygenandiron #grit  #tenacity  #burpees  #grip  #rva  #ocr  #optoutside  #richmond  #va 
Every entrepreneur  has a peculiar story to tell about his or her chosen field of endeavor 
There are basic natural rules to follow 
Two  years into the fashion field in 2012, the creative director had an extensive interview on the tv3 today's woman show in accra Ghana .
 An account of the business  experience was shared  Some stories inspire others to aspire and this was one of such 
Aired twice in two months  after the interview  Throw back into 2012..... marking 7 yrs in the field 
#fashion #young #twenties #kentey#entrepreneur #african #global #experiences #bold#comfidence #confidence #tenacity #determination #strong#beautiful #talented african #youngentrepreneur #vintage#tradition #status #tutu #fashionista #fashionentrepreneur ,#generousity#consistency #sacrificial #vision 
Style meets creativity
Every entrepreneur has a peculiar story to tell about his or her chosen field of endeavor There are basic natural rules to follow Two years into the fashion field in 2012, the creative director had an extensive interview on the tv3 today's woman show in accra Ghana . An account of the business experience was shared Some stories inspire others to aspire and this was one of such Aired twice in two months after the interview Throw back into 2012..... marking 7 yrs in the field #fashion  #young  #twenties  #kentey #entrepreneur  #african  #global  #experiences  #bold #comfidence  #confidence  #tenacity  #determination  #strong #beautiful  #talented  african #youngentrepreneur  #vintage #tradition  #status  #tutu  #fashionista  #fashionentrepreneur  ,#generousity #consistency  #sacrificial  #vision  Style meets creativity
if you really wanted to know what a mental block looks like✌🏼
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keepin the other video up for now but i like this one better
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#cheerleader #gymnastics #gymnast #cheer #cheerislife #highlights #summer #sunny #work #sweat #cheerleading #cheers #football #liberty #patriots #fff #blocked #mentalhealth #persevere #tenacity #vacation #school #werk #gym #stronger
First weeding of the season happened this past week.  As much as I despise them sometimes, have to respect the tenacity of Canadian thistle...look at those roots and this is just a baby!  Those deep roots also make thistle a dynamic accumulator increasing nutrients in the topsoil.  Still, I need to learn a recipe for thistle soup 😜 #root2rise #contemplateconnectcultivate #localfood #growyourown #farmtotable #farmtoyoga #montanamoment #montanamade #bigskycountry #cantwaitforveggies #weeding #canadathistle #tenacity #peoplepowered #thistlesoup #dynamicaccumulator
First weeding of the season happened this past week.  As much as I despise them sometimes, have to respect the tenacity of Canadian thistle...look at those roots and this is just a baby!  Those deep roots also make thistle a dynamic accumulator increasing nutrients in the topsoil.  Still, I need to learn a recipe for thistle soup 😜 #root2rise  #contemplateconnectcultivate  #localfood  #growyourown  #farmtotable  #farmtoyoga  #montanamoment  #montanamade  #bigskycountry  #cantwaitforveggies  #weeding  #canadathistle  #tenacity  #peoplepowered  #thistlesoup  #dynamicaccumulator 
Jennydresswell.com All I can say is I travel a lot😓😓away from home a lot and Instagram workout fanatics or Instagram fitness people you motivate me with yr pics and videos to workout harder and harder! Turning 50 in a month and will workout as long as I can😁 #fit #fitfam #instafit #fitnessaddicts #discipline #jennydresswell #notgivingup #tenacity #mondayworkout #train #weights #energy #noexcuses #you #havetobelieve #will #want #can #makeithappen #confidence
Jennydresswell.com All I can say is I travel a lot😓😓away from home a lot and Instagram workout fanatics or Instagram fitness people you motivate me with yr pics and videos to workout harder and harder! Turning 50 in a month and will workout as long as I can😁 #fit  #fitfam  #instafit  #fitnessaddicts  #discipline  #jennydresswell  #notgivingup  #tenacity  #mondayworkout  #train  #weights  #energy  #noexcuses  #you  #havetobelieve  #will  #want  #can  #makeithappen  #confidence 
Did this weekend really just happen?! Thank you so much @bcacheeranddance for an absolutely amazing competition at #SuperClassics - we've had so much fun! #FLM #Tenacity #hiphop #bca #bcacheeranddance #IOhiphop 💙🖤
#handmade
elephant earrings. 🐘
| IN MY SHOP NOW |
| LINK IS IN MY BIO |
🐘
Symbolically the #elephant meaning deals primarily with #strength, #honor, #stability & #tenacity, among other attributes. #hindu #beliefs the elephant is found in the form of #Ganesha who is the #god of #luck, #fortune, #protection & is a blessing upon all new projects.

#simplicity #jewellery #stainless #earrings
From Christine Caine:

The difference between who you are and who you want to be is what you do.

I have discovered this over and over in areas of my life where I wanted to grow, change and expand. I’ve learned that if we’re prepared to do the work required for leading and achieving—whether it’s ourselves or others—we’ll accomplish more than if we sit back and wait for something to happen. I’ve learned that it’s important to set a goal, create a plan, work hard, and then stay the course. And that last step is always the hard part.

The ability to stick-with-it-no-matter-what is one of the secret ingredients to staying the course, to getting from “here” to “there.” It takes courage to begin something, but persistence to keep going. It takes tenacity.

Tenacity will help you to keep pushing and working hard when the novelty has worn off.

Tenacity will keep you on the path when it looks bleak, full of challenges and drudgery.

Tenacity is the muscle that needs to be developed in your head and so you can finish—and finish strong.

Solomon, the wisest man who ever lived, said, “Finishing is better than starting. Patience is better than pride” (Ecclesiastes 7:8). In whatever area we want to develop, to achieve our goal—whether it’s something personal or professional—we have to stay with it: “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up” (Galatians 6:9). God promises us the win if we stick with it. So, pull on that tenacity God’s placed inside of you today. Then you can finish—and finish strong!
#staythecourse #tenacity #goals #makeaplan #sticktoit #mompreneur #lifebydesign
From Christine Caine: The difference between who you are and who you want to be is what you do. I have discovered this over and over in areas of my life where I wanted to grow, change and expand. I’ve learned that if we’re prepared to do the work required for leading and achieving—whether it’s ourselves or others—we’ll accomplish more than if we sit back and wait for something to happen. I’ve learned that it’s important to set a goal, create a plan, work hard, and then stay the course. And that last step is always the hard part. The ability to stick-with-it-no-matter-what is one of the secret ingredients to staying the course, to getting from “here” to “there.” It takes courage to begin something, but persistence to keep going. It takes tenacity. Tenacity will help you to keep pushing and working hard when the novelty has worn off. Tenacity will keep you on the path when it looks bleak, full of challenges and drudgery. Tenacity is the muscle that needs to be developed in your head and so you can finish—and finish strong. Solomon, the wisest man who ever lived, said, “Finishing is better than starting. Patience is better than pride” (Ecclesiastes 7:8). In whatever area we want to develop, to achieve our goal—whether it’s something personal or professional—we have to stay with it: “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up” (Galatians 6:9). God promises us the win if we stick with it. So, pull on that tenacity God’s placed inside of you today. Then you can finish—and finish strong! #staythecourse  #tenacity  #goals  #makeaplan  #sticktoit  #mompreneur  #lifebydesign 
@Regrann from @nubreednutrition -  We're picking 4 LUCKY WINNERS to receive a bottle of TENACITY powder (Flavors: Island Breeze, Lemon Drop, Stars & Stripes, Mango Orange).
✅1 Follow @nubreednutrition
✅ "Like" this post
✅ TAG 2 friends in the comment section
💥BONUS ENTRY - for repost this post to #nubreedgiveaway  Giveaway Ends May 28th :59pm You will be informed by DM on May 30th (Must be 18 or older to enter, US residents only) Per Instagram rules, we must mention this is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use.
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#nubreednutrition #nubreedathlete #tenacity #givaway #sweepstakes #contest #muscles #energydrink #energy #fit #fitfam #fitspo #ifbb #fitnessaddict #gymlife #gym #gymshark #motivation #body #shape #nike #adidas #bodybuilding #weights #physique #beastmode #workout
@Regrann from @nubreednutrition - We're picking 4 LUCKY WINNERS to receive a bottle of TENACITY powder (Flavors: Island Breeze, Lemon Drop, Stars & Stripes, Mango Orange). ✅1 Follow @nubreednutrition ✅ "Like" this post ✅ TAG 2 friends in the comment section 💥BONUS ENTRY - for repost this post to #nubreedgiveaway  Giveaway Ends May 28th :59pm You will be informed by DM on May 30th (Must be 18 or older to enter, US residents only) Per Instagram rules, we must mention this is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram’s term of use. . . #nubreednutrition  #nubreedathlete  #tenacity  #givaway  #sweepstakes  #contest  #muscles  #energydrink  #energy  #fit  #fitfam  #fitspo  #ifbb  #fitnessaddict  #gymlife  #gym  #gymshark  #motivation  #body  #shape  #nike  #adidas  #bodybuilding  #weights  #physique  #beastmode  #workout 
The Graceful Lady Tip of the Day is: Give your graduate a gift of self improvement. A coaching session at Graceful Lady will send them on their way prepared, confident and at ease. The knowledge of how to be effective at an interview is priceless. Call today, 917-533-1205, email me at: grace@gracejoshua.com or inquire at www.gracejoshua.com. Private sessions or groups are welcome. Gift Certificates are available. Give them that extra edge. Don’t hesitate. A bright future awaits!!!
#image #etiquette #communication #firstimpression #manners #style #fashion #beauty #grooming #appearance #polished #poise #polite #presentation #problemsolver #preparation #approachable #vanityfairmagazine #bet #redbookmagazine #huffingtonpost #tenacity #dedication #courtesy #confident
The Graceful Lady Tip of the Day is: Give your graduate a gift of self improvement. A coaching session at Graceful Lady will send them on their way prepared, confident and at ease. The knowledge of how to be effective at an interview is priceless. Call today, 917-533-1205, email me at: grace@gracejoshua.com or inquire at www.gracejoshua.com. Private sessions or groups are welcome. Gift Certificates are available. Give them that extra edge. Don’t hesitate. A bright future awaits!!! #image  #etiquette  #communication  #firstimpression  #manners  #style  #fashion  #beauty  #grooming  #appearance  #polished  #poise  #polite  #presentation  #problemsolver  #preparation  #approachable  #vanityfairmagazine  #bet  #redbookmagazine  #huffingtonpost  #tenacity  #dedication  #courtesy  #confident 
Don't rush it. Life's short enough already 💡
Don't rush it. Life's short enough already 💡
The Graceful Lady Quote of the day is: “Success is the ability to go from one failure to another with no loss of enthusiasm.”
- Winston Churchill-
Image source-Google-
#image #etiquette #communication #manners #dining #dedication #tenacity #belief #reliable #business #problemsolver #proper #polished #preparation #presentation #firstimpression #fashion #style #beauty #bet #huffingtonpost #hardwork #vanityfairmagazine #redbookmagazine #appearance #approachable #reliable
The Graceful Lady Quote of the day is: “Success is the ability to go from one failure to another with no loss of enthusiasm.” - Winston Churchill- Image source-Google- #image  #etiquette  #communication  #manners  #dining  #dedication  #tenacity  #belief  #reliable  #business  #problemsolver  #proper  #polished  #preparation  #presentation  #firstimpression  #fashion  #style  #beauty  #bet  #huffingtonpost  #hardwork  #vanityfairmagazine  #redbookmagazine  #appearance  #approachable  #reliable 
Just finished this book, it's phenomenal. Do yourself a favor and purchase it! @jensincero #youareabadassatmakingmoney #mindset #tenacity #wealth
💄M/U & Hair @marynavan //
📷@baked_dog_productions //
👗Styled by @thewardrobecompany //
💁Model @astaashley //
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#tenacity #tenacityhair #tenacityhairandbeauty #fashion #fab #amazing #awesomehairstylist #hair #makeuplover #makeupartist #makeup #makeuptalk #hair💇 #hairstyle #hair #lovemyjob #love #best #hairsalon #besthairsalon #durban #durbanhairsalon #stunning #girls #girl #photoshoot
When you refuse to look like shit Volume 3

Scorpios have such tenacity and decipline. We just refuse to lose. I take care of my health by any means necessary. Its not pretty and I don't pretend it is but It takes literally minutes out of a 24 hour day, yet I hear the most rediculous excuses!

#exercise #runner #health #fit  #everyday #scorpios #dicipline #tenacity #selfcare
When you refuse to look like shit Volume 3 Scorpios have such tenacity and decipline. We just refuse to lose. I take care of my health by any means necessary. Its not pretty and I don't pretend it is but It takes literally minutes out of a 24 hour day, yet I hear the most rediculous excuses! #exercise  #runner  #health  #fit  #everyday  #scorpios  #dicipline  #tenacity  #selfcare 
At the end of the day from all the mentorship you get, from all the books you read about how to achieve your goals, from all the conferences you go to, the networking events, the tutorials that you watch…with all this information coming at you, you only find your path by walking it.
At the end of the day from all the mentorship you get, from all the books you read about how to achieve your goals, from all the conferences you go to, the networking events, the tutorials that you watch…with all this information coming at you, you only find your path by walking it.
Say it with me: "I am a capable writer." You are, yes indeed - I know you are a capable writer.

We all have room to growth AND that increased effectiveness won't happen if we don't actively move our pens, pencils or fingers on the keyboard. Start where you are and devote yourself to improvement because YOU are a CAPABLE writer. 
The world is waiting for your words --
Say it with me: "I am a capable writer." You are, yes indeed - I know you are a capable writer. We all have room to growth AND that increased effectiveness won't happen if we don't actively move our pens, pencils or fingers on the keyboard. Start where you are and devote yourself to improvement because YOU are a CAPABLE writer. The world is waiting for your words --
A clever lawyer solves a problem.  A wise lawyer avoids it 😎
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Feeling old and blessed when I see friends in the paper...big pic and 5 columns for @juanpiconsr 👍💪
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#Never #Stop #Discovering #Confidence #Inspiration #Focus #Integrity #Discipline #Tenacity #GoodHabits  #GoodVibes #Warrior #CarpeDiem #Skiing #Friends #Strength #Fight #Hustle #NeverGiveUp #BeGreatful #GiveLove #LaughLots #DreamBig #WorkHard #StayHumble #NeverSurrender
A clever lawyer solves a problem. A wise lawyer avoids it 😎 • Feeling old and blessed when I see friends in the paper...big pic and 5 columns for @juanpiconsr 👍💪 . . . #Never  #Stop  #Discovering  #Confidence  #Inspiration  #Focus  #Integrity  #Discipline  #Tenacity  #GoodHabits  #GoodVibes  #Warrior  #CarpeDiem  #Skiing  #Friends  #Strength  #Fight  #Hustle  #NeverGiveUp  #BeGreatful  #GiveLove  #LaughLots  #DreamBig  #WorkHard  #StayHumble  #NeverSurrender 
5/29/2017 DAY 9!: I'm super EXCITED and proud of myself for staying on point 89% of the time. Last night I caved and indulged in many late night snacks; NO MATTER, shit happens and I refuse to allow a tiny setback deter me from my goal. I've lost a total of 3.5 lbs.... the old me would've said, 'meh' but i'm grateful for every oz I've melted off. What i'm really jazzed about is the fact that I've lost 6 INCHES🌺!!! That alone makes my day , makes my week worth it!! Week 1 down, week 2 begins!!#willnotgiveup #motivation #thrive #onedayatatime #WonderfulFitstagram #weightlossjourney #workoutmotivation #intermittentfasting #weightlosscommunity #runnerscommunity #tenacity #perseverance #nodaysoff #loveyourselfenoughtochange #emotionaleater #youtubefitnessismygym #onedayayatime #perseverance #lifestylechange #fatburner #wonderwoman #incheslost
5/29/2017 DAY 9!: I'm super EXCITED and proud of myself for staying on point 89% of the time. Last night I caved and indulged in many late night snacks; NO MATTER, shit happens and I refuse to allow a tiny setback deter me from my goal. I've lost a total of 3.5 lbs.... the old me would've said, 'meh' but i'm grateful for every oz I've melted off. What i'm really jazzed about is the fact that I've lost 6 INCHES🌺!!! That alone makes my day , makes my week worth it!! Week 1 down, week 2 begins!!#willnotgiveup  #motivation  #thrive  #onedayatatime  #WonderfulFitstagram  #weightlossjourney  #workoutmotivation  #intermittentfasting  #weightlosscommunity  #runnerscommunity  #tenacity  #perseverance  #nodaysoff  #loveyourselfenoughtochange  #emotionaleater  #youtubefitnessismygym  #onedayayatime  #perseverance  #lifestylechange  #fatburner  #wonderwoman  #incheslost 
Really amazing group of people to work with! @ampsmart #amp #amplife #ampsmart @dp417 #tenacity #motivation #workhardplayhard #summersale #sales #salesforce #doortodoor #doortodoorsales #getitdone #workhard
Hi Sagittarius!
Boar is here to tell you to face your problems head-on with confidence and courage. When you do this you will emerge victorious! These problems may be revolving around relationships, career path, or some other concern. Take time to look within and you will discover how to solve the problem, then take immediate action. Every time you confront troubling situations like this, you'll be unveiling the elements in your life that appear to be obstacles. There really are no problems- only creative possibilities. Once you get to the other side of your current situation you'll experience a surge of power and confidence. When you vanquish the illusion of this situation being a problem, you'll feel relief, freedom and you'll also open the way for your heart, mind and soul to be more in alignment with the Will of Spirit. Dear Sag, you can overcome anything!

For a more in depth, personal reading follow the link in my bio to book a reading. 
Use code INSTA22 for 22% off your first reading!

#tarot #animalspiritguides #oraclecards #boar #sagittarius #courage #hospitality #earthiness #selfreliance #protection #prosperity #organization #fierceness #uprooting #cleanliness #determination #balance #security #tenacity #soulevolution #pueomarie
Hi Sagittarius! Boar is here to tell you to face your problems head-on with confidence and courage. When you do this you will emerge victorious! These problems may be revolving around relationships, career path, or some other concern. Take time to look within and you will discover how to solve the problem, then take immediate action. Every time you confront troubling situations like this, you'll be unveiling the elements in your life that appear to be obstacles. There really are no problems- only creative possibilities. Once you get to the other side of your current situation you'll experience a surge of power and confidence. When you vanquish the illusion of this situation being a problem, you'll feel relief, freedom and you'll also open the way for your heart, mind and soul to be more in alignment with the Will of Spirit. Dear Sag, you can overcome anything! For a more in depth, personal reading follow the link in my bio to book a reading. Use code INSTA22 for 22% off your first reading! #tarot  #animalspiritguides  #oraclecards  #boar  #sagittarius  #courage  #hospitality  #earthiness  #selfreliance  #protection  #prosperity  #organization  #fierceness  #uprooting  #cleanliness  #determination  #balance  #security  #tenacity  #soulevolution  #pueomarie 
Today, we HONOR those who have served and sacrificed for our country. God bless YOU, and God bless AMERICA!!! ❤️✝️❤️Inspired by @nelsonschuman #memorialday #service #warheros #warveteran #heroes #strength #courage #resilience #tenacity #faith #overcomer #victory #freedom love #passion #paleo #serverlife #serveothers #wellness #mentalfitness #gratitude #success #servicemen #determination #bravery
"A hero is someone who has given his or her life to something bigger than oneself." ~ Joseph Campbell  #memorialdayweekend #memorialday #josephcampbell #neverforget #hero #heroes #american #holiday #bravery #sacrifice #tenacity #perserverance #usa #thankyou
Fuck. See this is what happens when you spend too much time on Instagram, the Workout Gods start pissin' on you 😂
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#fitfam #fitness #fight #patience #pride #persistence #confidence #consistency #humble #hungry #grit #grind #goals #decisions #dedication #determination #driven #tenacity #My40 #MyAnchor #WorkoutGods #Rain
MOTIVATION MONDAY!!! First~Happy Memorial Day! *
Ive been patiently waiting for this pic. It's how I imagined. Clearly, I love making dorky mouth faces. I walked, actually danced, the stage in front of 18,000 people in April to be recognized with some friends for the promotion to Regional VP the year before. *
That promotion represented so much in my life, my family's life, my team's life, and the growth of my business. It showed me a ton about who I am and who I want to become.
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GRIT: Noun: Courage, bravery, pluck, backbone, spirit, strength of will, moral fiber, steel, nerve, fortitude, toughness, hardiness, resolves, resolution, determination, tenacity, perseverance, endurance; informal, guts, spunk.
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That was the start of a lifelong journey of incredible personal growth, learning to dig in and never waiver on what I want and know is right, and outstanding life choices for my family. Dancing across that stage was a way to solidify all those things and the things to come 💪🏼💪🏼🔥🎉💥🙌🏻☝🏻
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DO NOT WAIT FOR ANYTHING IN THIS LIFE! CARPE DIEM! Be free and live your best life!
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#befearless #feelfearanddoitanyway #empower #empowerpreneur #love #joy #purejoy #createalifeyoulove #befree #bebold #beyourself #celebrate #entrepenuer #gtc2017 #healthandwellness #grit #tenacity #business #grateful #gratefulheart #arbonne #bonboss
MOTIVATION MONDAY!!! First~Happy Memorial Day! * Ive been patiently waiting for this pic. It's how I imagined. Clearly, I love making dorky mouth faces. I walked, actually danced, the stage in front of 18,000 people in April to be recognized with some friends for the promotion to Regional VP the year before. * That promotion represented so much in my life, my family's life, my team's life, and the growth of my business. It showed me a ton about who I am and who I want to become. * GRIT: Noun: Courage, bravery, pluck, backbone, spirit, strength of will, moral fiber, steel, nerve, fortitude, toughness, hardiness, resolves, resolution, determination, tenacity, perseverance, endurance; informal, guts, spunk. * That was the start of a lifelong journey of incredible personal growth, learning to dig in and never waiver on what I want and know is right, and outstanding life choices for my family. Dancing across that stage was a way to solidify all those things and the things to come 💪🏼💪🏼🔥🎉💥🙌🏻☝🏻 * DO NOT WAIT FOR ANYTHING IN THIS LIFE! CARPE DIEM! Be free and live your best life! . . . . . . #befearless  #feelfearanddoitanyway  #empower  #empowerpreneur  #love  #joy  #purejoy  #createalifeyoulove  #befree  #bebold  #beyourself  #celebrate  #entrepenuer  #gtc2017  #healthandwellness  #grit  #tenacity  #business  #grateful  #gratefulheart  #arbonne  #bonboss 
Train insane or remain the same...
#mystrength #tenacity
Changed it up ... subbed in @bpi_sports 1MR today but still added my @puruslabs CREAGYN ... gear up, it's time to put the work in!
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#fitfam #fitness #fight #pride #patience #persistence #hungry #humble #grit #grind #goals #decisions #dedication #determination #driven #tenacity #takeontheworldfitness #confidence #consistency #obsessed #obsession #My40 #MyAnchor
Some days, the work-write-family-life balance is overwhelming. But keep pushing. Keep PUSHING. And get your butt moving--go for a walk, join a gym, take a hike. It HELPS. 👊🏻🖊📚💥
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#amwriting #amediting #perseverance #getstarted #balance #tenacity #pickyourselfup #writenow #writingisrewriting #writerslife #books #fiction #stories #novels #poetry #songwriting #graphicnovel #creativenonfiction #genre #writersofinstagram #authorsofinstagram #startwhereyouare #wordnerdsunite
Some days, the work-write-family-life balance is overwhelming. But keep pushing. Keep PUSHING. And get your butt moving--go for a walk, join a gym, take a hike. It HELPS. 👊🏻🖊📚💥 . . #amwriting  #amediting  #perseverance  #getstarted  #balance  #tenacity  #pickyourselfup  #writenow  #writingisrewriting  #writerslife  #books  #fiction  #stories  #novels  #poetry  #songwriting  #graphicnovel  #creativenonfiction  #genre  #writersofinstagram  #authorsofinstagram  #startwhereyouare  #wordnerdsunite 
@therock logo ... #determination sums it up for me. Love, hate or something in between you have to respect the man's determination in life, not only the gym. With that said, its time to drink a glass of SHUT THE HELL UP and get my ass to the gym!
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#fitfam #fitness #fight #humble #hungry #HulkJuice #patience #pride #persistence #consistency #confidence #decisions #dedication #determination #grit #grind #goals #accountability #responsibility #tenacity #teambeachbody #takeontheworldfitness #My40 #MyAnchor
@therock logo ... #determination  sums it up for me. Love, hate or something in between you have to respect the man's determination in life, not only the gym. With that said, its time to drink a glass of SHUT THE HELL UP and get my ass to the gym! • • • #fitfam  #fitness  #fight  #humble  #hungry  #HulkJuice  #patience  #pride  #persistence  #consistency  #confidence  #decisions  #dedication  #determination  #grit  #grind  #goals  #accountability  #responsibility  #tenacity  #teambeachbody  #takeontheworldfitness  #My40  #MyAnchor 
Learn to listen because opportunity doesn't always knocks down the door!
Learn to listen because opportunity doesn't always knocks down the door!
This mysterious "weed" rooted itself in an unused flowerpot. I decided to leave it be and allow it to stay. I was charmed by it's cleverness and tenacity to thrive.  I've been watering it along with my other plants, not knowing if I was doing a good or bad thing...Now it is 3ft tall! 😮  I got a great big surprise this morning when it bloomed and I realize now It's a #Coreopsis! I'm so happy I left her be, she is truly a plant champion 😍 🌸❤
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#flowerpot #mygarden #blackthumbturninggreen #goodmorning #flower #morningcoffee #goodmorning #natureslittlewarrior #nature #tenacity #flora #fauna #florafauna #wildflower #wildatheart #tickseed #flax #wildflax
This mysterious "weed" rooted itself in an unused flowerpot. I decided to leave it be and allow it to stay. I was charmed by it's cleverness and tenacity to thrive. I've been watering it along with my other plants, not knowing if I was doing a good or bad thing...Now it is 3ft tall! 😮 I got a great big surprise this morning when it bloomed and I realize now It's a #Coreopsis ! I'm so happy I left her be, she is truly a plant champion 😍 🌸❤ . . . #flowerpot  #mygarden  #blackthumbturninggreen  #goodmorning  #flower  #morningcoffee  #goodmorning  #natureslittlewarrior  #nature  #tenacity  #flora  #fauna  #florafauna  #wildflower  #wildatheart  #tickseed  #flax  #wildflax