F L E X - F R I D A Y
The 14 weeks of strict diet, clean eating, fasted cardio, work outs, emotional break downs, finacial costs, the friends you loose in the process and all the time I put into this life style is all worth it!
I got 5 weeks left till I step on the national stage for @musclecontest USA'S 🇺🇸 for the first time and I am beyond excited to experience gracing the stage with hundreds of other athletes wanting the same thing but in the end it's how hard someone is willing to work and who brings the best package!
Let's work! There is no fucking excuses now!
Smashing them goals like T-Rex smashing them gifts! Some days you just got to push beyond your personal limits! #challenge#insaneweights @shauntfitness you helped me remember tonight the strength is not in the dumbbells, but in my body!
Mirror selfies all DAY. I hit a new PR on squats this morning (could have gone heavier if I didn't have a fear of heavy lifting... 🙄), actually did some cardio, bought two new dresses (because it's the only thing my fat ass can fit in right now) and ran errands with mama, then got tattooed. Killer first day home. 💃🏼