Who's up for a #Swing ? Have some openings tonight! Kettlebells are a fun and efficient way to torch calories, build and tone muscles and increase flexibility in a very short timeframe... not to mention makes that booty pop! Get em while there hot!
In honor of Ella Fitzgerald centennial celebration, the password tonight is "The First Lady of Song!" Ella was born 100 years ago on April 25, 1917. (She passed away June 15, 1996) Ella was an American jazz singer often referred to as the First Lady of Song, Queen of Jazz and Lady Ella. #swing#nyc#nightlife#speakeasy#ellafitzgerald
Keeping it going with our Turkish Get Up Movement Prep today wewe've got: •Open Half Kneeling Press•
Why we like this -
1. Mirrors some of the positioning found in the TGU
2. Challenges shoulder and abdominal stability together
3. It's once again a movement that integrates multiple areas of the body and makes for a great warm up!
Good luck with your get ups!
Marcos Di Paola keeps his eye on the ball in Saturday's #APPL exhibition match, played before the final of the "Torneo de Criadores". Thank you to everyone who came out to support us! #FullSpeedPolo
Brass Munkeys in the house! Join us Tuesday night for a night of big band swing!
For inquiries or reservations, you can contact us at +63922 357 5896. Or message us on Messenger (FB page /tagojazzcafe)
@supportlocalindiescene @livehiveph @wheninmanila @pilipinasdestination