If this turmeric smoothie bowl doesn't cure me, I don't know what will 🍊🥑Today is my last day of work before I take a much needed 10 day "vacation".🏡 Definitely feeling better but this pesky cold is still lingering 😒Thank you to everyone who reached out to wish me well 🤗
In the bowl✨:
**Topped with: goji berries | kiwi | @beekeepers_naturals bee pollen | coconut flakes
If you are looking for a reason...do it for the AFTER selfie!!! There is actually joy in the hot, sweaty mess that you become after you get a workout in. Looking for other reasons? I'll be going live on my FB Like page today at lunch time with my "5 Non-Scale Victories That Prove You Are Making Progress". If you are focusing on the number on the scale, you are doing it wrong!!! Link in comments. See you there! #morningmotivation#FitnessIsMyWitness#StrongerTogether#FitMomTips#GenerationFit
Have a happy Thursday everyone! 😆 I started mine off with this "perty" oatmeal smoothie bowl with some fresh fruit, chia seeds and shredded coconut! 🍌🍓🌿
My mornings are quite busy, like most people's, but I always have a better day when I have a big healthy breakfast. Oatmeal is great because it's so filling and so good for you! 👍
How you start your day is just a important as how you end it.
I'm working on getting back into the routine of getting in some PD in the morning while my pre workout kicks in. (Today was a quick YouTube from Eric Thomas)
Sets my mind for the day and gets me ready to ROCK. #startyourdayright#morningvibes#betterversionofme
Listening to God each morning fills you with expectancy and favor for a better day, and those days add up to a better life. The Lord wants you to have Him clearly in sight, in order to follow Him. He is willing to wake you in the morning and make your ear alert to His instruction. If you will seek Him with all your heart, He will renew your strength and make clear your path (Isaiah 40:31; Proverbs 3:6). I encourage you to start each new day by talking to God first. Once you experience the empowerment of beginning your day with him, you will never want to start your day without Him. #prayer#morningdevotion#godfirst#startyourdayright#talktogod#morning#amen#ibelieve#trust#faithful#blessed
As we interact with others about Jesus and the salvation He offers, the lessons of Scripture show us to invest ourselves in others—to learn their language, as it were—as a way to open the door to telling them the good news (see also 1 Cor. 9:20–23). Show us, Lord, what is important to others. Help us to think of their interests first, and allow opportunities to speak about the love of Jesus. #justmythoughtsfortheday#justmythoughts#thursdayprayer#startyourdayright
Sole water 💦 🌈 keeps body hydrated , helps give you beautiful clear skin and improves quality of sleep.
Take a Glass jar with a lid ➡️ fill 1/4 with Himalayan Salt or pink rock salt ➡️ fill up with drinking water ➡️ shake the jar and leave it overnight ➡️ take a teaspoon of the sole water and mix with filtered water and drink early morning on empty stomach. One jar of sole water comes a long way. #letyourlifespeakk#healthylifestyle#startyourdayright#solewater#himlayanpinksalt
Another great walk to start my day. Hoping I can get back to working out tomorrow. If not, at least I get to see the sunrise and enjoy this beautiful weather. And today, I got to say good morning to Cheryl James Lipani, who was out running. 😃