an online Instagram web viewer

#split medias

Photos

Omg my split came back out of nowhere. 4.5 weeks mandatory rest to my hamstring and I thought I'd never get back to normal. Not quite back to where I was with my active flex but I'm celebrating this. Days 22 and 23 of the #getagrippolechallenge are in there too! #pdnohandssuperman and #pdreversepoisson .
.
.
#pole #studioacropark #acropark #pole #poledancing #polefitness #vaudreuil #split #poleart #polesport #polechallenge #hamstringrehab #pulledhamstring #aerialist #acro #circus #babysteps #training #hardwork @playfulcatpolewear @caza_cat
Omg my split came back out of nowhere. 4.5 weeks mandatory rest to my hamstring and I thought I'd never get back to normal. Not quite back to where I was with my active flex but I'm celebrating this. Days 22 and 23 of the #getagrippolechallenge  are in there too! #pdnohandssuperman  and #pdreversepoisson  . . . #pole  #studioacropark  #acropark  #pole  #poledancing  #polefitness  #vaudreuil  #split  #poleart  #polesport  #polechallenge  #hamstringrehab  #pulledhamstring  #aerialist  #acro  #circus  #babysteps  #training  #hardwork  @playfulcatpolewear @caza_cat
Не смогла пройти мимо психопатоподобного шотландца, да ещё и с такой очередной ролью.
Признаться, после просмотра трейлера, была несколько расстроена "неудачным", по моему мнению, воплощением образов и на фильм шла из-за позднего сеанса и ожидания чего-нибудь "вкусненького" на тему ДРЛ (даже от сюжетной линии многого не ждала, обесценила всё заранее, короче).
Тем не менее, трейлер не передаёт и десятой части актёрской игры МакЭвоя (опять-таки, признаться, даже красиво-рельефный торс Джеймса уступает во внимании его очаровательным Альтер-Эго). В целом, неоднозначное послевкусие оставил фильм .. Но я испытала абсолютно искренний спектр эмоций - от страха, настороженности, недоверия и до умиления, радости, сочувствия, боли и отчаяния. Проецнула что-то своё, как обычно, зато по пути домой "словила" пару-тройку важных мне инсайтов .. (возможно, этому ещё поспособствовала ночная пешая прогулка в 10км под дождём от кинотеатра до дома)
И да, за чем шла намеренно, того не получила - психологическую составляющую режиссёр оставил за кадром, приоткрыл лишь самое очевидное и поверхностное. Впрочем, иначе это уже был бы не "триллер", а документальное кино, но я осталась несколько профессионально голодна) #McAvoy прекрасен #Split #movie #whoareyou #whoami #theyllunderstand
Не смогла пройти мимо психопатоподобного шотландца, да ещё и с такой очередной ролью. Признаться, после просмотра трейлера, была несколько расстроена "неудачным", по моему мнению, воплощением образов и на фильм шла из-за позднего сеанса и ожидания чего-нибудь "вкусненького" на тему ДРЛ (даже от сюжетной линии многого не ждала, обесценила всё заранее, короче). Тем не менее, трейлер не передаёт и десятой части актёрской игры МакЭвоя (опять-таки, признаться, даже красиво-рельефный торс Джеймса уступает во внимании его очаровательным Альтер-Эго). В целом, неоднозначное послевкусие оставил фильм .. Но я испытала абсолютно искренний спектр эмоций - от страха, настороженности, недоверия и до умиления, радости, сочувствия, боли и отчаяния. Проецнула что-то своё, как обычно, зато по пути домой "словила" пару-тройку важных мне инсайтов .. (возможно, этому ещё поспособствовала ночная пешая прогулка в 10км под дождём от кинотеатра до дома) И да, за чем шла намеренно, того не получила - психологическую составляющую режиссёр оставил за кадром, приоткрыл лишь самое очевидное и поверхностное. Впрочем, иначе это уже был бы не "триллер", а документальное кино, но я осталась несколько профессионально голодна) #McAvoy  прекрасен #Split  #movie  #whoareyou  #whoami  #theyllunderstand 
Day 22 @doyouyoga I had just finished my glute workout and I was like I still have time to practice sax before the neighbors complain that it's to late. Yoga after sax practice. This was a fun shot. I was practicing  See You Again and I managed not to squeal when I hit my Split. #30daysofdoyouyoga #split  #altosax
Day 22 @doyouyoga I had just finished my glute workout and I was like I still have time to practice sax before the neighbors complain that it's to late. Yoga after sax practice. This was a fun shot. I was practicing See You Again and I managed not to squeal when I hit my Split. #30daysofdoyouyoga  #split  #altosax 
How COOL is this pic huh!? #gymnast #gymnastics #gym_sofi #flexible #split
I couldn't stop laughing during this scan 😂😂 fabolous
@jamesmcavoyrealdeal

#splitmovie #split #movies #jamesmcavoy #movie
I am in love with this bands. If you still think to buy them i really  recommend it.  Band can help with pullup  bar and pole and flexibility  and also you can do so many things with them.
#poledance #poledancer  #pole #polefitness #polesport #workout #тренировка  #fitness #sport  #strength #sportgirl #💪 #fitgirls #спорт #strong #femalecalisthenics  #calisthenics #girlsworkout  #girlswithmuscles #fit4life #motivation #stretching  #flexibility  #flexible #progress #split  #straddle #resistancebands
I am in love with this bands. If you still think to buy them i really recommend it. Band can help with pullup bar and pole and flexibility and also you can do so many things with them. #poledance  #poledancer  #pole  #polefitness  #polesport  #workout  #тренировка  #fitness  #sport  #strength  #sportgirl  #💪 #fitgirls  #спорт  #strong  #femalecalisthenics  #calisthenics  #girlsworkout  #girlswithmuscles  #fit4life  #motivation  #stretching  #flexibility  #flexible  #progress  #split  #straddle  #resistancebands 
I downloaded a new video editor app #quikgopro that made my video all shnazzy ✨ I did the #shaynasplit sequence @danceralexandria taught us today 😊 I'm a fan of the Shayna Split on lyra, it's not nearly as painful as a hip hang split and looks so beautiful even on my bad leg. @adamtheodorebarry is in the background spinning like a badass aerial baws! 😉 #aerialhoop #lyra #aerialarts #aerialdance #spinning #bodyandpole @bodyandpole #lifeisbetterupsidedown #circuseverydamnday #split #bendy #progress #practicemakesperfect #aerial
I downloaded a new video editor app #quikgopro  that made my video all shnazzy ✨ I did the #shaynasplit  sequence @danceralexandria taught us today 😊 I'm a fan of the Shayna Split on lyra, it's not nearly as painful as a hip hang split and looks so beautiful even on my bad leg. @adamtheodorebarry is in the background spinning like a badass aerial baws! 😉 #aerialhoop  #lyra  #aerialarts  #aerialdance  #spinning  #bodyandpole  @bodyandpole #lifeisbetterupsidedown  #circuseverydamnday  #split  #bendy  #progress  #practicemakesperfect  #aerial 
So excited I got to hang out with some awesome ladies at tonight's meet-up!! 👯👯 I'm happy and inspired. I can't wait to continue building this community of people who support each other (IRL tho 😜) Suggestions for upcoming events welcome!! 👇🏼👇🏼 📸 @luke.artifex
So excited I got to hang out with some awesome ladies at tonight's meet-up!! 👯👯 I'm happy and inspired. I can't wait to continue building this community of people who support each other (IRL tho 😜) Suggestions for upcoming events welcome!! 👇🏼👇🏼 📸 @luke.artifex
Hedwig 
@jamesmcavoyrealdeal 
#splitmovie #split #movies #jamesmcavoy #movie
#23아이덴티티 여주인공 #안야테일러조이. 영화 #모건 에서는 몰랐는데 검은 긴생머리를 하니 미모가 장난아닌 배우. 반해버림. 원제 #Split 이 영화는 17년전 영화 #언브레이커블 과  이어지는 #샤말란 감독의 3부작중 두번째작품. #anyaTaylorJoy
Kevin or ? 
@jamesmcavoyrealdeal 
#movies #split #jamesmcavoy #splitmovie
"Help Me Zip My Dress"
"Help Me Zip My Dress"
Why walk when you can sissone?
*
*
*
*
#gymnastics #dance #split #leap #strong #hike #springbreak
It is a #goodday 🌹 А долгожданный #split не понравился, к сожалению! #сплит #киносеанс 
____________________________________________________________________________
 #kinoilluzion
 #friends #vladivostok #владивосток #брюнетка #comedy #океан #вкино #кино #film #girls #beautyful #beautyface #beautygirls #передсеансом #like4like  #сподругой #вкафе #фильм #brunettegirl #brunette #cinema #отдых #развлечения #cafe #cinema
It is a #goodday  🌹 А долгожданный #split  не понравился, к сожалению! #сплит  #киносеанс  ____________________________________________________________________________ #kinoilluzion   #friends  #vladivostok  #владивосток  #брюнетка  #comedy  #океан  #вкино  #кино  #film  #girls  #beautyful  #beautyface  #beautygirls  #передсеансом  #like4like  #сподругой  #вкафе  #фильм  #brunettegirl  #brunette  #cinema  #отдых  #развлечения  #cafe  #cinema 
Valentina se prepara para asistir al CAMPAMENTO GRUPO DE EDADES DE ENTRENADORES DE GIMNASIA RÍTMICA que se realizará en el Centro de Alto Rendimiento de Bogotá. Del 16 al 21 de abril de 2017
#gimnasiaritmica #rithmicgymnastic #arabesque #split #flexibilidad
Day 10 of #LetsGetSplitsy is #supersoldier ✨
.
This is one of those poses I see all of the time on insta and think *yeah that's never gonna happen for me* but our amazing hosts gave some tips for getting into this pose, and it's much more accessible than I thought! Just a bit tricky to figure out 😆
.
Hosts 😘
@eileendelatorre
@jbreton22
@kellyogist
✨
Sponsors 😍
@aloyoga
@yogapaws
@yogisurprise
Day 10 of #LetsGetSplitsy  is #supersoldier  ✨ . This is one of those poses I see all of the time on insta and think *yeah that's never gonna happen for me* but our amazing hosts gave some tips for getting into this pose, and it's much more accessible than I thought! Just a bit tricky to figure out 😆 . Hosts 😘 @eileendelatorre @jbreton22 @kellyogist ✨ Sponsors 😍 @aloyoga @yogapaws @yogisurprise
This was me teaching yoga last week. 
Inching away to glory that is #Hanumanasasana 
They weren't kidding when they said it takes determination, perseverance and patience. 
I'd like to add in joy into the equation as well. If the process isn't fun, why the hell do it anyway? The end result is a bonus. What do you think? 
#yoga #hathayoga #asana #split #vertical #legs #flexibility #glory #perseverance
#determination #grit #patience #joy #happiness #yogateacher #diaries
This was me teaching yoga last week. Inching away to glory that is #Hanumanasasana  They weren't kidding when they said it takes determination, perseverance and patience. I'd like to add in joy into the equation as well. If the process isn't fun, why the hell do it anyway? The end result is a bonus. What do you think? #yoga  #hathayoga  #asana  #split  #vertical  #legs  #flexibility  #glory  #perseverance  #determination  #grit  #patience  #joy  #happiness  #yogateacher  #diaries 
Siempre los primeros con los mejores estrenos en antes que cualquier #Tienda #clubdevideo #Local de #Venezuela está disponible en #Dvd con full calidad la película #Split audio en inglés subtitulada en español. #Venezuela #Caracas #Guarenas #Hatillo #Palosgrandes #ccct #Ucv #galeriasavila #chacao #Macaracuay #Santafe #plazalaamericas #redessociales #facebock #Eltvgurucaracas #instagran #eltvguru #powergamesc.a
Unbreakable (2000): After The Sixth Sense, M Night Shyamalan sticks to his guns with Unbreakable crafting the same strong atmosphere and supernatural elements that made its predecessor a huge hit. What is different here is that we see Shyamalan open up his imagination in a much bigger sandbox with elements of comic book mythology being used to strong effect. #brucewillis is, again, very good here, as David Dunn, working in the same mode as Sense. He’s morose throughout but, as the film progresses, we begin to understand why he is the way he is. @samuelljackson is also in fine form here playing a character we don’t fully trust but also one whom we sympathize with due to the experiences we see him go through. The filmmakers make some smart moves here with an early sequence involving a train crash depicted in subtle (and this is still too strong a word) fashion. We don’t see the crash; we only see the aftermath and Shyamalan—and Willis—play this sequence out so well. It’s a great set of opening scenes that truly immerse you in the film’s drama. Later in the film, there are several great scenes where Dunn discovers facets of his world he didn’t know existed. It’s great to see something as outlandish as this (on paper, at least) handled with such care and subtlety. Shyamalan creates a strong unity of effect here as he nicely balances the scenes of quiet drama early on with the more ambitious and electrifying scenes later. With all that being said, the movie does end in abrupt fashion and—while climax is effective—the credits being rolling before we even have time to process what has come before it. In this sense, Shyamalan’s signature twist ending doesn’t work as well as its predecessor but it doesn’t diminish the film’s overall entertainment value. This is a worthy follow up to The Sixth Sense that feels closer to Shyamalan’s own proclivities (for better or worse). #movie_mattinee @samenightmovie
Unbreakable (2000): After The Sixth Sense, M Night Shyamalan sticks to his guns with Unbreakable crafting the same strong atmosphere and supernatural elements that made its predecessor a huge hit. What is different here is that we see Shyamalan open up his imagination in a much bigger sandbox with elements of comic book mythology being used to strong effect. #brucewillis  is, again, very good here, as David Dunn, working in the same mode as Sense. He’s morose throughout but, as the film progresses, we begin to understand why he is the way he is. @samuelljackson is also in fine form here playing a character we don’t fully trust but also one whom we sympathize with due to the experiences we see him go through. The filmmakers make some smart moves here with an early sequence involving a train crash depicted in subtle (and this is still too strong a word) fashion. We don’t see the crash; we only see the aftermath and Shyamalan—and Willis—play this sequence out so well. It’s a great set of opening scenes that truly immerse you in the film’s drama. Later in the film, there are several great scenes where Dunn discovers facets of his world he didn’t know existed. It’s great to see something as outlandish as this (on paper, at least) handled with such care and subtlety. Shyamalan creates a strong unity of effect here as he nicely balances the scenes of quiet drama early on with the more ambitious and electrifying scenes later. With all that being said, the movie does end in abrupt fashion and—while climax is effective—the credits being rolling before we even have time to process what has come before it. In this sense, Shyamalan’s signature twist ending doesn’t work as well as its predecessor but it doesn’t diminish the film’s overall entertainment value. This is a worthy follow up to The Sixth Sense that feels closer to Shyamalan’s own proclivities (for better or worse). #movie_mattinee  @samenightmovie
Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity ❤
.
📸 by @daniijf .
.
#indonesia #bali #canggu #instatravel #travel #traveladdict #traveltheworld #wanderlust #yoga #yogainspiration #yogachallenge #yogapractice #instayoga #yogaeverydamnday #healthy #explore #lonelyplanet #liveauthentic #passionpassport #sport #fitness #fitgirl #adventure #journey #split #skatepool
Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity ❤ . 📸 by @daniijf . . #indonesia  #bali  #canggu  #instatravel  #travel  #traveladdict  #traveltheworld  #wanderlust  #yoga  #yogainspiration  #yogachallenge  #yogapractice  #instayoga  #yogaeverydamnday  #healthy  #explore  #lonelyplanet  #liveauthentic  #passionpassport  #sport  #fitness  #fitgirl  #adventure  #journey  #split  #skatepool 
Constancia 💪💃
-
-
-
-
-
-
-
#Dancer #Ballet #Boy #Jump #Maledancer #Split
I was bored... Dianah thought I was cute and made me pose for this picture. 🙂#split #bored #becauseican #whynot
Isn't this just the cutest mother and son pole pic you've seen! All during open practice:)
#fitness #fit #Toronto #strength #upsidedown #thesix #workout #dance #kids #parents #adorable

#Repost @food.life.pole.w.p ・・・
I think #kiddo may have better form then me on this #split #poletrick ! #fitkids #ilovemykid #marchbreak2017 #poledancenation #polefitnation #poletrickoftheday #kidspole #kidspolefitness #boxsplits #circuseverydamnday
Some days, it's all about perspective 💙 .
.
.
#checkindogood
Just doing what I love! #aerialnation @aerialnation #aerialist #hoop #lyra #aerialhoop #hooptrick #bendy #split #circusfreak #contortion #aerialfitness #fitness #aryafitness #backbend #beastlybuilt #poledancenation @poledancenation @buffbunny_collection
Thinking about this amazing ice cream @Luka_ice_cream ❤️Whenever I go to Split with my boyfriend, we visit Luka's. It is always so difficult to decide, every kind of ice cream looks absolutely fabulous. This was gingerbread and yogurt with forest fruit. Delicious! 😍 #skupiihsve #morasprobatisve #amazing #querky #love
#gingerbread #yogurt #forestfruit #delicious #icecream #Split #Croatia #placetogo  #jedozovniduo
Those #nights, the #dancing and that #split #the602
Mmm split rotations in ma favorite colored leggings. These used to feel so nasty.. i could feel everything in my joints so of course I added it in every training session. Now they feel so nice on my hips #split #acro #straddle #flexibility #teal
Mmm split rotations in ma favorite colored leggings. These used to feel so nasty.. i could feel everything in my joints so of course I added it in every training session. Now they feel so nice on my hips #split  #acro  #straddle  #flexibility  #teal 
#splits #splitspose
#MermaidEverydayTribe 
3/20 to 3/28 🌊🐚🌸🐠
Your Mermaid Hosts & Poses 🌟
@mermaidsdoyoga Day 1 WheelPose
@petranellea Day 2 Dancer
@mermaidfit_ #Day3 #Split
@tiffgreeno Day 4 Skandasana
@mermaidsdoyoga Day 5 Pincha
@petranellea Day 6 Cobra
@mermaidfit_ Day 7 Compass
@tiffgreeno Day 8 Reverse Warrior
Your Mertastic Sponsors 🌟
@grizzyloves
@nessarosejewelry
@weaviewear
@purushapeople
@moondustandmalas
@gladsoles
#yogachallenge #mermaiding #mermaids #mermaidyoga #yogaeveryday #yoga #yoga #letsplay #yogalove #mermaidlife #mermaidlove #mermaidmondaytribe #mermaidtribe #igyogachallenge #grizzyloves #yogagirls #yogainspiration #yogilife #letsbermaids #yogaprizes @igyogachallenges
#splits  #splitspose  #MermaidEverydayTribe  3/20 to 3/28 🌊🐚🌸🐠 Your Mermaid Hosts & Poses 🌟 @mermaidsdoyoga Day 1 WheelPose @petranellea Day 2 Dancer @mermaidfit_ #Day3  #Split  @tiffgreeno Day 4 Skandasana @mermaidsdoyoga Day 5 Pincha @petranellea Day 6 Cobra @mermaidfit_ Day 7 Compass @tiffgreeno Day 8 Reverse Warrior Your Mertastic Sponsors 🌟 @grizzyloves @nessarosejewelry @weaviewear @purushapeople @moondustandmalas @gladsoles #yogachallenge  #mermaiding  #mermaids  #mermaidyoga  #yogaeveryday  #yoga  #yoga  #letsplay  #yogalove  #mermaidlife  #mermaidlove  #mermaidmondaytribe  #mermaidtribe  #igyogachallenge  #grizzyloves  #yogagirls  #yogainspiration  #yogilife  #letsbermaids  #yogaprizes  @igyogachallenges
Great performance tonight! I did the makeup, more pics soon #split 😍❤️
Great performance tonight! I did the makeup, more pics soon #split  😍❤️
Great performance tonight! I did the makeup, more pics soon #split 😍❤️
Great performance tonight! I did the makeup, more pics soon #split  😍❤️
Great performance tonight! I did the makeup, more pics soon #split 😍❤️
Great performance tonight! I did the makeup, more pics soon #split  😍❤️
When you have achieved a state of deep meditation, you unlock the door to your subconscious mind. That is where the power to create the life you desire lies. - Adrian Calabrese 🙌🏽 @iamu_collective
When you have achieved a state of deep meditation, you unlock the door to your subconscious mind. That is where the power to create the life you desire lies. - Adrian Calabrese 🙌🏽 @iamu_collective
Good morning!!! 5 class from yesterday feel like i always have cramp in my hamstring😂😂 #yoga #stretch #split #splitleg #morning 💋☀️
Reasons im an official recording artist: I write my music like a painter painting...Ill dumb down enough of the bars so people can create a concept. The rest of my lyrics are for you to decipher and use your imagination like you would perceiving a painting. The beauty in the intricacies is that they all make sense...."Head in stars where you seek orion. With vader goals who keeps the heiness with hidden mist,the village priceless. That youd pay to act so inticing"....A simple star wars dark vader,princess leia and naruto village hidden in the mist reference. #chicago #goodmusic #split #dimensions #starwars #naruto #artist
Reasons im an official recording artist: I write my music like a painter painting...Ill dumb down enough of the bars so people can create a concept. The rest of my lyrics are for you to decipher and use your imagination like you would perceiving a painting. The beauty in the intricacies is that they all make sense...."Head in stars where you seek orion. With vader goals who keeps the heiness with hidden mist,the village priceless. That youd pay to act so inticing"....A simple star wars dark vader,princess leia and naruto village hidden in the mist reference. #chicago  #goodmusic  #split  #dimensions  #starwars  #naruto  #artist 
Somedays are better than others and today was a good day 😎. Day 2️⃣2️⃣ of #aminuteaday is a #funky #pinchamayurasana in a #transversal #split 🙃. It for sure took some practice before I could hold it. Sponsored by @cyogalab @elementofsri @livesankalpa #forearmbalance #samakonasana #inversion #upsidedown #yogalove #yogajourney #yogaeveryday #yogapractice #keepmoving #alliscoming #keeppracticing #almostforty #vinyasaarts #vinyasa #balance #strenght #flexibility #sunshineonmymind #happy #humpday
Somedays are better than others and today was a good day 😎. Day 2️⃣2️⃣ of #aminuteaday  is a #funky  #pinchamayurasana  in a #transversal  #split  🙃. It for sure took some practice before I could hold it. Sponsored by @cyogalab @elementofsri @livesankalpa #forearmbalance  #samakonasana  #inversion  #upsidedown  #yogalove  #yogajourney  #yogaeveryday  #yogapractice  #keepmoving  #alliscoming  #keeppracticing  #almostforty  #vinyasaarts  #vinyasa  #balance  #strenght  #flexibility  #sunshineonmymind  #happy  #humpday 
Repost from @amanda_grant4 
Down at the 12 Apostles doing acro! 
This trip has been both amazing and intense! 
Thanks to @sali_yogini for the incredible photography skills!
#acro #adagio #circus #partner #stunt #partnerstunt #dancers #acrobat #sunrise #beach #water #split #stretch #handstand #balance #visitgreatoceanroad #travel
Mommies!! Who ever told you you will never have that body again or it will never be the same, hasn't made the decision to make a come back! It's possible. I've seen it. My clients proved it. And it's YOUR TURN! Message me for your 3 day trial to jump start your results!! 💪🏻💪🏻🔥🔥💁🏼💁🏼
Mommies!! Who ever told you you will never have that body again or it will never be the same, hasn't made the decision to make a come back! It's possible. I've seen it. My clients proved it. And it's YOUR TURN! Message me for your 3 day trial to jump start your results!! 💪🏻💪🏻🔥🔥💁🏼💁🏼