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Ooooh found a new favorite near the office 😎 yes I'm lookin at you, @mulberryandvine Note that they have a lot of legumes, soy, and grains on the menu, which is why I never came here while on #Whole30 ... but now as a #whole30alum .... that is an entirely different story. •
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#lifeafterwhole30 #cometomama #slapyomama #chickenbreast #cleaneats #cleaneating #cleaneating #iifym #newyork #eatright #eatclean
Finally got to get back on the Akorn! Uuuge hamburger steaks, butter beans, Brussel sprouts, and grilled onions! #beefitswhatsfordinner #akorngrill
The perfect carry storm! #Repost @7archangel777 with @repostapp
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✴scouting companions✴
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 #gunsdaıly #weaponsdaily #akm #akporn #gunsofig #igmilitia #ak47 #ak #kalash #kalashnikov #kalashlife #everydaycarry #rifleporn #weaponporn #arsenal #gunporn #donttreadonme #gunlife #gunlifestyle #russianred #pocketdumps #ammosexual #gun #maga #slapyomama #schempp #spydercoknives
The bayou near honey island.  #slapyomama!
Friends slapping for me in L.A good looking out! #slapyomama #slaps #phantomtie #fuse740k #friendslaps #horror #horrorslaps #draculaslap #friendshipgoals #zombiejester
How my Sunday night is looking like. #yournotdown #fuse740k #740k #phantomtie #228 #slaps #slapyomama #makingslaps
#eggplant #lasagna yes it's as good as it looks! #sunday #dinner #love #salvolutions #slapyomama #good
@bigswampdonkey #slapyomama
We ran late so we're taking matters into our own hands @killerstacos.

#openmicnight #dentontx #aftermicnight #slapyomama #chitownbaby #newmaterial #aftermicspecial
When you try to eat right and Trader Joe's does this!!! Trust me. You haven't had a potato chip until you've had a honey butter potato chip! #slapyomama #TraderJoes
When you try to eat right and Trader Joe's does this!!! Trust me. You haven't had a potato chip until you've had a honey butter potato chip! #slapyomama  #TraderJoes 
Last breakfast on the beach! Cleaning out the fridge! Egg scramble with bell peppers, mushrooms, onions, crab, and shrimp! #slapyomama #breakfastscramble
Last breakfast on the beach! Cleaning out the fridge! Egg scramble with bell peppers, mushrooms, onions, crab, and shrimp! #slapyomama  #breakfastscramble 
Getting some slap packs to mail out tomorrow, get at me, let's trade some slaps. #horrorslaps #horror #phantomslap #phantomslaps #phantomtie #slaps #slapyomama #draculaslap #waltslap #740k #yournotdown #fuse740k
Look. What. Michael. Made. #SlapYoMama 🥑🥓🧀
Look. What. Michael. Made. #SlapYoMama  🥑🥓🧀
Celebrating Anita's last fling before the ring! #nola #slapyomama #beignets #whattoeatnext
Well like we mentioned a couple posts ago, we are about 2 weeks away from getting our #ChiliFixins back on the shelf. .
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#Chili #yeg #yegfood #edmontonmade #yegeats #yegfoodie #shoplocal #supportlocal #slapyomama #noaddedsalt #nocarbs #paleo #keto #spices #seasoning
#military retirement is lovely, I'm truly embracing the #fitmom life.  My favorite thing is being able to cook for my kids, I can't even describe the look on their face as they walk into the house and smell dinner cooking.  Today I'm making one of their faves, #bakedsalmon #fish #salmon #southerngirl #slapyomama good #cooking #igfoodie #instagood #foodprep #frugal #foodie #recipe #healthyfood #fitfam #food #igfit #foodpic #instafood #instacooking #igfoodie  #foodstagramm  #lowcarb #mealprep
#military  retirement is lovely, I'm truly embracing the #fitmom  life. My favorite thing is being able to cook for my kids, I can't even describe the look on their face as they walk into the house and smell dinner cooking. Today I'm making one of their faves, #bakedsalmon  #fish  #salmon  #southerngirl  #slapyomama  good #cooking  #igfoodie  #instagood  #foodprep  #frugal  #foodie  #recipe  #healthyfood  #fitfam  #food  #igfit  #foodpic  #instafood  #instacooking  #igfoodie  #foodstagramm  #lowcarb  #mealprep 
Breakfast sandwich! Bacon, fried egg, cheese, and Slap Ya Mama! #iloveeggs #bacon
Breakfast sandwich! Bacon, fried egg, cheese, and Slap Ya Mama! #iloveeggs  #bacon 
This had to be #1 Best spot we ate at. Was our last stop too, found it randomly right before leaving the city.
This had to be #1  Best spot we ate at. Was our last stop too, found it randomly right before leaving the city.
Respect ain't got shit to do with this blunt and drank! #Excuses #Disrespect #SlapYoMama #Etiquette #GetIt
Well no Akorn tonight, but when in Tybee there's low country boil with shrimp & corn and rice on the side. #homecooking #homeawayfromhome
Side dish of spinach, dill and feta, graviera melted on top. To go with the lamb.
Side dish of spinach, dill and feta, graviera melted on top. To go with the lamb.
Not sure how I'm supposed to enjoy my vacation when I have to wait on Moose hand and foot! #waitingonamoose #itsaroughlife
Seafood galore #neworleans #camaron #cumplefeliz #thaiseafood #jaiba #กุ้ง #ปู #slapyomama
Corn bread chicken tenders so bomb #chicken #tenders #corn #bread #slapyomama
I had planned on doing a pseudo #redlobster night but the family fell in love with their 1st Korean dish, #bulgolgi, and requested I make it today (yes...it was just that good, lol). Not to get thrown off I decided to make it as a side item.  I'm expecting a new ring from the hubs when he discovers I've mastered #cheddarbiscuits #comfortfood #southerngirl #slapyomama good #cooking #igfoodie #instagood #foodprep #frugal #foodie #recipe #healthyfood #fitfam #food #igfit #foodpic #instafood #instacooking #igfoodie  #foodstagramm  #lowcarb #mealpreps #asiancooking
I had planned on doing a pseudo #redlobster  night but the family fell in love with their 1st Korean dish, #bulgolgi , and requested I make it today (yes...it was just that good, lol). Not to get thrown off I decided to make it as a side item. I'm expecting a new ring from the hubs when he discovers I've mastered #cheddarbiscuits  #comfortfood  #southerngirl  #slapyomama  good #cooking  #igfoodie  #instagood  #foodprep  #frugal  #foodie  #recipe  #healthyfood  #fitfam  #food  #igfit  #foodpic  #instafood  #instacooking  #igfoodie  #foodstagramm  #lowcarb  #mealpreps  #asiancooking 
What y'all know about "slap yo mama" seasoning??? #foodporn #bombassshrimp #slapyomama
I enjoyed my #military time in Korea, so nice I was stationed there twice.  I taught English in my spare time, this allowed me to socialize with the locals.  I learned to cook so many dishes, my favorite is #bulgolgi .  It's been so long since I've made it, couldn't decide if I wanted to use ground apple or crushed pears so I used both, OMG...so good.  The pineapple salsa was a win also #comfortfood #southerngirl #slapyomama good #cooking #igfoodie #instagood #foodprep #frugal #foodie #recipe #healthyfood #fitfam #food #igfit #foodpic #instafood #instacooking #igfoodie  #foodstagramm  #lowcarb #mealpreps #asiancooking
I enjoyed my #military  time in Korea, so nice I was stationed there twice. I taught English in my spare time, this allowed me to socialize with the locals. I learned to cook so many dishes, my favorite is #bulgolgi  . It's been so long since I've made it, couldn't decide if I wanted to use ground apple or crushed pears so I used both, OMG...so good. The pineapple salsa was a win also #comfortfood  #southerngirl  #slapyomama  good #cooking  #igfoodie  #instagood  #foodprep  #frugal  #foodie  #recipe  #healthyfood  #fitfam  #food  #igfit  #foodpic  #instafood  #instacooking  #igfoodie  #foodstagramm  #lowcarb  #mealpreps  #asiancooking 
Paleo Oven Fried Chicken...Slap Yo Mama Good! #coconutoil #coconutflour #free #range #organic #chicken #slapyomama #mamaleahskitchen
And the winner of the  #RobertSierra Best Bite Award @houbbq  #festival goes to @killensstq #pork #belly #burnt #ends , me i would just called them #candied #chicharrones ,my hats off ro Chef @ronniekillen simply amazing #EatMoreBarbecue #craklins #deliciousness #slapyomama #killensbbq #houbbq #foodie #houston #pearland
I came across a#weightwatchers recipe for #stirfry #chickenandcabbage .  I didn't have all the ingredients, but who cares, I've honestly never followed a recipe to the letter in my life, just need to see the ingredients and it's on.  This came out truly delicious, the family went crazy over both the appearance and taste, I paired with noodles because we didn't have rice 😭#comfortfood #southerngirl #slapyomama good #cooking #igfoodie #instagood #foodprep #frugal #foodie #recipe #healthyfood #fitfam #food #igfit #foodpic #instafood #instacooking #igfoodie  #foodstagramm  #lowcarb #mealpreps #asiancooking
I came across a#weightwatchers  recipe for #stirfry  #chickenandcabbage  . I didn't have all the ingredients, but who cares, I've honestly never followed a recipe to the letter in my life, just need to see the ingredients and it's on. This came out truly delicious, the family went crazy over both the appearance and taste, I paired with noodles because we didn't have rice 😭#comfortfood  #southerngirl  #slapyomama  good #cooking  #igfoodie  #instagood  #foodprep  #frugal  #foodie  #recipe  #healthyfood  #fitfam  #food  #igfit  #foodpic  #instafood  #instacooking  #igfoodie  #foodstagramm  #lowcarb  #mealpreps  #asiancooking 
you are not real. #slapyomama #🎎
Bone marrow outta da oven!!! #slapyomama #nomnomnom @waimeabutchershop you and your wife can come over anytime. Just bring the meat 😄
Bone marrow outta da oven!!! #slapyomama  #nomnomnom  @waimeabutchershop you and your wife can come over anytime. Just bring the meat 😄
Best part of good weather!! #crawfishboil  #slapyomama #goodtimes #cajun
Surf & turf rolling off the Akorn tonight!  Ribeye steaks, shrimp, smoked meatballs with whiskey maple glaze, kale, and sweet potato (not pictured)! #grillmaster #grilllikeaboss
Surf & turf rolling off the Akorn tonight! Ribeye steaks, shrimp, smoked meatballs with whiskey maple glaze, kale, and sweet potato (not pictured)! #grillmaster  #grilllikeaboss 
It's mudbug season! Who's excited?! #mememe #slapyomama
From farm to grill from grill to plate! Lambburger stakes, sweet tatter fries, bourbon sauteed onions and mushrooms! #lamb #akorngrill
From farm to grill from grill to plate! Lambburger stakes, sweet tatter fries, bourbon sauteed onions and mushrooms! #lamb  #akorngrill 
Nobody puts baby in a corner ... My new fave beer from @noblealeworks, the Cinnamon Roast Crunch (Naughty Sauce w/ Saigon Cinnamon) #OhSoGood #GiveMeMore #DrinkUp #SlapYoMama #GreatBeer #DrinkLocal #CraftBeer #CraftBeerPorn #NationalBeerWeekend #NobleAleWorks #CinnamonRoastCrunch #NaughtySauce #BeNaughty #BeerOfChampions #anaheim #CA
I died and went to food heaven 😇 #nachones #tostones #pernilasado #ohyeah #foodtruckwin #eatlocal #whatyouknowaboutthis #foodporn #holla #slapyomama #chowdown #instafoodie #tasty @willsplaceva thank you for making my taste buds so happy!!! Hope you guys won today!
Slap yo mamma burger with cheesey grits! This burger has bacon and grilled mac and cheese on it. Delicious!

#slapyomama #burger #grits #macandcheese #masondixoncafe #fredericksburg #eastcoast #eat #eatgood #foodaddict 
#andreaeatstheworld
Saturday morning breakfast of champions! Fried bologna and eggs! #slapyomama #lousianahotsauce
EL POLLO LOCO TASTE SO GOOD MAKE YOU WANNA SLAP YO MAMA! #chickencaldo #withrice #mexican #chickensoup #mexicanfood #slapyomama
After the weekend and week I've been having, I deserve this. 😜 (I rarely eat ice cream)
#chocolate #sundae #fat #cheatday #sweettooth #icecream #hotfudge #yum #happy #dessert #delicious #slapyomama #instagood #DQ #_optimisticrealist_
It tastes so good make you wanna slap yo Mama #bbq #ribs #grubbin #slapyomama #food🍴 #dinner #dinnerdate #mylove #babyboy
Created an amazing dessert today. For my #BeverlyHills client Blueberry Gelatin Cherry Tart.  #slapyomama #ChefLife #truecook
Marshmallon my lord and savior. ( throwin these eggshells for sale in mixed stickerpacks of 20 for 5$, Dm me for payment info Paypal and Venmo accepted. Also feel free to ask for certain stickers or prints if i have it i will gladly hookitup. ) #eggshells #eggshellstickers #stickerporn #slapyomama #stickerslaps #slapstickers #slapart #stickerart #streetart #trippy #instaart #freehand #cartoon #lilphoenix #lilbirdie #drawing #stickerpack #lovemaybe #sketch #sumphokinguy
Marshmallon my lord and savior. ( throwin these eggshells for sale in mixed stickerpacks of 20 for 5$, Dm me for payment info Paypal and Venmo accepted. Also feel free to ask for certain stickers or prints if i have it i will gladly hookitup. ) #eggshells  #eggshellstickers  #stickerporn  #slapyomama  #stickerslaps  #slapstickers  #slapart  #stickerart  #streetart  #trippy  #instaart  #freehand  #cartoon  #lilphoenix  #lilbirdie  #drawing  #stickerpack  #lovemaybe  #sketch  #sumphokinguy 
Smoked Cajun turkey sausage with green beans. #stayfocused #determination #slapyomama
Made it home from Stone Mountain in time to get the yard mowed, and my wonderful wife had me a Great salad, and Awesome red beans and rice! Wow! What a woman! #hotfoodhotwife #bestwife
Made it home from Stone Mountain in time to get the yard mowed, and my wonderful wife had me a Great salad, and Awesome red beans and rice! Wow! What a woman! #hotfoodhotwife  #bestwife 
If you seen  Friday after Next then you get it....Top chef!!!!!! #topless #top #chef #sogood #nomnom #nom #nomnomnom #icook #instagood #friday #slapyomama