Whaaat..soo here's my insanely late & sloppy final day #10 of #daintylittleyogis
Not sure why I went for the inside of the foot grab rather than the outside. Do you ever just unintentionally make things for more challenging for yourself? I joke I always have to learn the hard way 🤣
Like managing 3 overweight suitcases through the airport but finally..finally..head resting in Austin, Texas 🤠 tonight!
Winners of #daintylittleyogis will be announced so soon! 💙
Wearing 💙 @onzie #onziegear
Aloha Hoop Friends & Family,
It's that time again... In-Depth @hawaiihoopretreats 2018 is already on our horizon, just 8 months away!
2018 Dates : January 20 - 27th
I am deeply honored and super excited to announce that Laura Larriva Page (aka Shakti Sunfire) has glided the In-Depth Hawaii Hoop Retreat Production Baton to me, Sweet Caroline Pauline Cárdenas of @thehulahoopgirl , so to keep the In-Depth tradition alive and growing!
2018 Lineup : I'm so joyful to announce Gail O'Brien @gailhoopspin will be returning to be with us again and she'll be joined by In-Depth Hawaii Hoop Retreat first-timers and incredibly talented Hoopdance Facilitators, Morgan Jenkins @missmojangles & Rachael Lust @rachael_lust and Yoga Teacher & Intuitive Somatic Guide Tulasi Adeva @tulasiadeva 🌺
All lodging at Kalani is first-come, first-served, and we do expect to sell-out this year as our In-Depth family grows. If you change your mind and cannot come, Kalani will refund your lodging in FULL up to December 20, 2017.
Any questions, send them my way...
Sending you each so much aloha...and dreaming of our play-time together dancing in the center of our joy again on the Big Island. I hope to see you there!
Mahalo, Sweet Caroline creator of The Hula Hoop Girl @thehulahoopgirl 🌺
Photography by Cadence Clare Feeley of @cadencia 🌺
Let's face it, sometimes you get so used to your routine, you forget to have a little adventure. Spruce up your weekend by finding a guide in our link to take you somewhere epic. #liveyourstory#eventyr
Getting our Barre vibe on at Batur this morning. Beautiful hike up the volcano under the stars. Beautiful sunrise. Shared with our Barre Addicts on retreat. Thanks to @atthebarrestudio for bringing a little Barre into our Sharing Bali life.
Another snowy morning in the high country! It sure is beautiful, but we wouldn't mind it if it stopped snowing for now 😉
The gray skies and cool temps meant lots of work got done on our upcoming workshop for a group of patients living with pain, though. We're looking forward to hearing their stories and helping them to make sense of their pain.
We're also excited about using some education techniques we learned at EP3 West and in Explain Pain Supercharged. EPIc workshops and retreats are true experiential learning experiences blending pain science with lived experience perspectives.
If you're interested in hosting a workshop or have any questions, please contact us!
Day 2: Strength DONE👌🏼 I literally kept repeating to myself "MIND OVER BODY" to get through this one! Totally feeling that burn tonight but excited and ready to see what's in store for me tomorrow!! 🔥😅💪🏼👊🏼
COMO Shambhala love ❤️ The best place in Ubud to revitalise and recharge your mind, body and soul. Pictured here is the communal pool area at Wanakasa Residence where I stayed in a beautiful Garden Suite, which made me feel like Tarzan (or more like Jane perhaps!) as it's almost like a tree house. Amazing!
So excited to be sharing the healing platform with these amazing woman on the next retreat here in Ocho Rios Jamaica with @koyawebb @thisishowiflow @curvycurlylorraine @weapons_of_fitness_training for an amazing retreat designed to educate empower and strengthen you for a life changing experience!!! Contact @curvycurlylorraine for more info and booking your next trip !!!
After the veeeery long winter we had in Canada, why not store up a little extra sun before fall arrives! Join me in Turks & Caicos for the Celestial Sessions for 5 days of heart opening conversations and spirit affirming experiences. In this retreat, you will come home to who you really are.
FULL DETAILS HERE: anneberube.com/celestial-sessions
VENHA PARA NOSSO RETIRO DE CORPUS CHRISTI COM PEDRO FRANCO E RE MOZZINI
Venha desfrutar com a gente de um feriado muito especial. Serão 4 dias de praticas de yoga, mantras, fogueiras em um santuário ecológico e espiritual, no coração da Mata Atlântica em Paraty.
Preparamos um programa muito especial com aprofundamento no yoga não dual, holístico e adaptado a todos os níveis, alimentação vegetariana orgânica, banhos em águas cristalinas para purificar o corpo e renovar as energias.
LOCAL: Pousada Dharma Shala
A Pousada Dharma Shala fica bem no centro da Ecovilla Goura Vrindávana, que por sua vez fica dentro do paradisíaco Parque Nacional da Serra da Bocaina, nas montanhas da Costa Verde, e da turística e histórica cidade de Paraty, no sul do estado do Rio de Janeiro. É um lugar voltado para pessoas em retiro, busca espiritual, introspecção e harmonia com a natureza. A tradução literal do termo Dharma Shala significa “local da espiritualidade”. - Aproximadamente 4 horas de carro da cidade de SP ou do Rio de Janeiro. Escolhemos esse local no "meio do caminho" para atendermos nossos alunos desses dois polos.
Casal ou tripla R$ 1.795,00 por pessoa
Individual R$ 2.295,00 por pessoa
Suite DeLuxe ou Loft Duplex
Casal ou tripla R$ 1.895,00 a vista (com desconto) ou 3 x 710.00 por pessoa
Individual R$ 2.495,00 a vista (com desconto) ou 3 x 925.00 por pessoa
Inclui: - Pensão completa no Buffett da Pousada opções vegetarianas e veganas (Inclui café da manhã, almoço e jantar) - Caminhadas pela Ecovila, floresta, poços naturais e cachoeiras.
Inscrições e informações:
Meet #QuarterlyQuest Featured Hero Daniel Eisenman! 🌀Daniel Eisenman: The Freedom Catalyst is Founder of International Tribe Design and Certified #OMDaddy . Danimal had a dream to get paid to do the things that he would pay to do, and today that is his reality. He travels the world as a keynote speaker and facilitator of radical retreats and workshops (though we like to call them #playshops , as what's more pure than play?) based on the principles of raw honesty and emotional freedom. He shows you a process of self-acceptance through self-expression by guiding you to lose your mind in order to connect to your heart while truly living inside-out. When he's not galavanting the globe with his princess/wife, he love immersing himself deep in nature to remind him that the Creator's finger print is in everything and everyone. Check out his new book on Amazon! 🤘🏻🌀 Follow Daniel @breakingnormal.tv + check out the #BreakingNormal Podcast.
Find your yoga with friends. We all need each other right now. #📷 @barrtina⠀👯👯👯
Want to be featured? Use hashtag #YOGATRAVELTREE and you could be next! ⠀
#findyouryoga with @yogatraveltree || http://yogatraveltree.com ❤️🙏🏼🌍🌳
Want to do some fun cardio kickboxing? @karinaveexo is also a boxing coach! She's going to start the days with some fun kickboxing classes elevated with a little sativa that will get your blood pumping and your energy rocking! Reserved for the guests at #cannablissretreats June 22-26 #plantyourseed Ojai CA - DAY RATES NOW AVAILABLE - register link in Bio
Get ready to be fueled and satiated! @karinaveexo is available to talk about all your nutrition needs. She's an expert wellness coach and can recommend foods and recipes that will tantalize your tastebuds and nourish your body! All at #cannablissretreats#plantyourseed June 22-26 Ojai CA link in bio 👉 limited space left! #plantyourseed
Meet @karinaveexo our beautiful co-host who will be leading all yoga and fitness classes at Cannabliss Retreats! Join us on June 22-26 in Ojai and get to experience her amazing classes that stimulate and stretch your muscles and get you into the zone of releasing those endorphins! Spaces are limited 👉 link in bio #cannablissretreats#plantyourseed
If you want to have beautiful positive vibrant, funny, adventurous, pure hearted souls in your life ... you need to be all those things yourself. How can you expect people with these qualities to want to be in your company if you bring down their sparkle. This photo 📷 like all my photos was taken by @atdusk ; the love of my life. When the surf is big he gets up at dawn with the long lens forgos his own surf to shoot me. When he has any time off he travels to support me and my business and capture our magical moments 🙏. He makes my life a fairytale; makes me feel like an island princess making me always feel so good about myself; and makes me want to spread love, smiles and positive vibes everywhere I go. Although I wish I had met chris earlier in my life then I did - I'm thankful that I met him at the right time. I had to learn to love myself and be in a happy positive mindset before I could expect anyone to truly love me. It's not just about him uplifting me but me giving beautiful positive supportive energy in abundance back to him . The happier you are with you - the more happiness you can give. Relationships are about uplifting each other - no backwards only forwards. If you're in a situation your not happy with ... fix it...or start fresh . You are worth it! Xx pic 📷 @atdusk xx @oneillwomens_aus xx Book now for one of my empowering #cookislands#standuppaddleyoga#retreats , click the link in my profile or email firstname.lastname@example.org
#tbt ... to this stunning spot overlooking Sydney harbour, it doesn't get much better than this 💕
Keep your eyes peeled 👀 as there maybe a fitness retreat coming your way in 2018 for this beautiful place ❤️👊🏼