an online Instagram web viewer

#recipes medias

Photos

Hej søndag 😄 Banan, chokolade, kokos, chia grød ❤️hello sundays morning 😄 banana, chocolate, coconut Chia porrridge ❤️#kammerfruenogfedtegreven #healthyfood #veggies #chiaseeds #chia #pottridge #healthybreakfast #healthyfood #springday #recipes
@Regrann from @sisi_yemmie -  Mango is my favourite fruit which is why I have a mango chicken lollipop recipe on Youtube NOW! NEW RECIPE! Link in my bio #Mango #Mangochickenlollipop #mangochicken #lollipopchicken  #Foodblogger #NigerianBlogger #foodgasm #foodporn #recipes - #regrann
C'était tellement bon qu'on a refait des lasagnes 😊 #gourmands Cette fois-ci, on vous montre toutes les étapes intermédiaires ! Retrouvez bientôt la recette sur http://melimelo-sansgluten.com ! 
#lasagna #lasagnes #pasta #singluten #sansgluten #weekend #sunday #sundaynight #bro #love #senzagluten #nogluten #web #blog #recette #recipe #recipes
Long day at work calls for comfort food - M&S super bean, grain and barley soup is lush🍵🍵🍵🍵
Long day at work calls for comfort food - M&S super bean, grain and barley soup is lush🍵🍵🍵🍵
@thedropcafe for reggae roast, jerk chicken, dumplings and chunky chips (the mac and cheese was aaaaamazing) ... I am now in a food coma 😵 but this was goood foood 👌🏻 now staying in a hotel to test it for our sales team - still love my job 😂
.
.
.
.
.
.
.
.
.
.
.
.
#weightloss #weightlossjourney #eatclean #recipes #instafood #inspiration #instafit #swuk #motivation #healthy #foodphotography #fooddiary #fitfam #fitspo #follow #cleaneating #healthyblogger #foodblogger #nutrition #thefeedfeed #allthecards #jamaican #iifym #iifymgirls #jamaicanfood #reggaeroast #jerkchicken #eatmcr #ricenpeas
@thedropcafe for reggae roast, jerk chicken, dumplings and chunky chips (the mac and cheese was aaaaamazing) ... I am now in a food coma 😵 but this was goood foood 👌🏻 now staying in a hotel to test it for our sales team - still love my job 😂 . . . . . . . . . . . . #weightloss  #weightlossjourney  #eatclean  #recipes  #instafood  #inspiration  #instafit  #swuk  #motivation  #healthy  #foodphotography  #fooddiary  #fitfam  #fitspo  #follow  #cleaneating  #healthyblogger  #foodblogger  #nutrition  #thefeedfeed  #allthecards  #jamaican  #iifym  #iifymgirls  #jamaicanfood  #reggaeroast  #jerkchicken  #eatmcr  #ricenpeas 
🍗🌯🍲🔥 No words needed. Grab the #recipe in our profile.
🍗🌯🍲🔥 No words needed. Grab the #recipe  in our profile.
Mountain Dew ice cream Swirl
See how to make this on the FunFoodsYT YouTube channel.  Link is in the bio.  #mountaindew #mtndew #icecream #recipe #recipes #homemade #funfoods #funfoodsyt #youtube #howto #codered #voltage #bajablast #videos @mountaindew
Sautéd Trader Joe's Carrot Spirals 🥕 Over medium/high: 💚Add avocado oil, garlic, carrots spirals and shredded grilled 
chicken 💚Sprinkle some parmesan cheese & Trader Joe's Everything But The Bagel Sesame seasoning 💚Add cilantro 🌱

#healthy #healthyeats #traderjoes #TJs #veggies #lowcarb #tiu #tiuteam #tiumeal #tiucheckin #tiumeals #keto #whole30 #fitnessmagazine #mealprep #eatclean #fitnessmotivation #bbg #recipes #health #everythingbutthebagel #postworkout
Sautéd Trader Joe's Carrot Spirals 🥕 Over medium/high: 💚Add avocado oil, garlic, carrots spirals and shredded grilled chicken 💚Sprinkle some parmesan cheese & Trader Joe's Everything But The Bagel Sesame seasoning 💚Add cilantro 🌱 #healthy  #healthyeats  #traderjoes  #TJs  #veggies  #lowcarb  #tiu  #tiuteam  #tiumeal  #tiucheckin  #tiumeals  #keto  #whole30  #fitnessmagazine  #mealprep  #eatclean  #fitnessmotivation  #bbg  #recipes  #health  #everythingbutthebagel  #postworkout 
An everyday bread in North #Indian homes. It is a version of the versatile #Chappati or #Roti. When put over a naked flame it puffs up like a balloon. Hence the name – #Phulka. By adding green #jackfruit flour you can reduce glycemic load of your daily phulka and increase vegetable fiber in your diet. 
You can download free ebook of healthy jackfruit recipes from http://jackfruit365.com/download-recipe-ebook

#recipes #ebook #Jackfruit365 #healthy
An everyday bread in North #Indian  homes. It is a version of the versatile #Chappati  or #Roti . When put over a naked flame it puffs up like a balloon. Hence the name – #Phulka . By adding green #jackfruit  flour you can reduce glycemic load of your daily phulka and increase vegetable fiber in your diet. You can download free ebook of healthy jackfruit recipes from http://jackfruit365.com/download-recipe-ebook #recipes  #ebook  #Jackfruit365  #healthy 
Start eating like you give a fuck.
.
.
.
Please realize the only possible "humane" thing that you can do is #bevegan .
.
#GOVEGAN 🌱.
.
• Evolve • Live kind • Live vegan •
.
🍃----------------------------------------------
➡ BiteSizeVegan.com ⬅🔸🔸🔸
➡ GotMisery.com ⬅🔸🔸🔸🔸🔸
➡️ Earthlings.com ⬅️🔸🔸🔸🔸🔸
➡️ ADAPTT.org ⬅️ 🔸🔸🔸🔸🔸🔸
➡️Cowspiracy.com⬅️🔸🔸🔸🔸🔸
➡ Seaspiracy on YouTube ⬅🔸🔸
➡ IgualdadAnimal.org ⬅🔸🔸🔸🔸
➡ ViveVegano.org ⬅🔸🔸🔸🔸🔸
➡ ForksOverKnives.com ⬅🔸🔸 🔸
➡ NutritionFacts.org ⬅ 🔸 🔸 🔸 🔸
➡ MilkIsCruel.com ⬅🔸🔸🔸🔸🔸
➡ Carnism.org ⬅🔸🔸🔸🔸🔸🔸
➡ HowDoIGoVegan.com ⬅🔸🔸🔸
➡️ WhyVeganism.com ⬅️ 🔸🔸🔸🔸
➡ BlackFishMovie.com ⬅🔸🔸🔸
➡ HumaneMyth.org ⬅ 🔸 🔸 🔸 🔸
---------------------------------------------------------🍃
・・・
.

#Repost @juggletheze
・・・
RepostBy @noanimalingredients: "The official definition.
...
...
...
...
...
...
...
...
#vegan #veganism #vegansofig #foodshare #veganfoodshare #inspiration #motivation #fitness #healthy #environment #animals #animallovers #change #fitspo #healthyliving #rescue #adopt #animalrescue #food #recipes 
#inspire #transformation #quotes #babyanimals #healthyrecipes" (via #InstaRepost @AppsKottage)
Start eating like you give a fuck. . . . Please realize the only possible "humane" thing that you can do is #bevegan  . . #GOVEGAN  🌱. . • Evolve • Live kind • Live vegan • . 🍃---------------------------------------------- ➡ BiteSizeVegan.com ⬅🔸🔸🔸 ➡ GotMisery.com ⬅🔸🔸🔸🔸🔸 ➡️ Earthlings.com ⬅️🔸🔸🔸🔸🔸 ➡️ ADAPTT.org ⬅️ 🔸🔸🔸🔸🔸🔸 ➡️Cowspiracy.com⬅️🔸🔸🔸🔸🔸 ➡ Seaspiracy on YouTube ⬅🔸🔸 ➡ IgualdadAnimal.org ⬅🔸🔸🔸🔸 ➡ ViveVegano.org ⬅🔸🔸🔸🔸🔸 ➡ ForksOverKnives.com ⬅🔸🔸 🔸 ➡ NutritionFacts.org ⬅ 🔸 🔸 🔸 🔸 ➡ MilkIsCruel.com ⬅🔸🔸🔸🔸🔸 ➡ Carnism.org ⬅🔸🔸🔸🔸🔸🔸 ➡ HowDoIGoVegan.com ⬅🔸🔸🔸 ➡️ WhyVeganism.com ⬅️ 🔸🔸🔸🔸 ➡ BlackFishMovie.com ⬅🔸🔸🔸 ➡ HumaneMyth.org ⬅ 🔸 🔸 🔸 🔸 ---------------------------------------------------------🍃 ・・・ . #Repost  @juggletheze ・・・ RepostBy @noanimalingredients: "The official definition. ... ... ... ... ... ... ... ... #vegan  #veganism  #vegansofig  #foodshare  #veganfoodshare  #inspiration  #motivation  #fitness  #healthy  #environment  #animals  #animallovers  #change  #fitspo  #healthyliving  #rescue  #adopt  #animalrescue  #food  #recipes  #inspire  #transformation  #quotes  #babyanimals  #healthyrecipes " (via #InstaRepost  @AppsKottage)
#lunch for the week is my take on the beef goulash recipe from @emilybitesblog ! Check out her website for the original recipe. 〰6oz of Ronzoni Smart Taste pasta cooked in water on the stove 〰Cooked 1lb 93% lean ground beef on the stove and drained the grease. Added 1.5 cups water, 2 cans tomato sauce, minced garlic, soy sauce, chili flakes, black pepper, and Italian seasoning. 〰Let beef mixture simmer and then added the cooked noodles. Covered it and let it simmer for an additional 10 minutes. 〰Each 1 1/4 cup serving is 7sp

#weightwatchers #weightloss #wwcommunity  #weightwatchersonline  #wwfamily #wwideas #wwfood #food #wwfooddiary #foodjournal #wwillinois #cocoloses #smartpoints #goals  #homemade #mealplanning #mealprep #wwinspiration #weightlosssupport #recipes #cooking #health #gethealthy #eatbetter #emilybites #goulash #beef #pasta
#lunch  for the week is my take on the beef goulash recipe from @emilybitesblog ! Check out her website for the original recipe. 〰6oz of Ronzoni Smart Taste pasta cooked in water on the stove 〰Cooked 1lb 93% lean ground beef on the stove and drained the grease. Added 1.5 cups water, 2 cans tomato sauce, minced garlic, soy sauce, chili flakes, black pepper, and Italian seasoning. 〰Let beef mixture simmer and then added the cooked noodles. Covered it and let it simmer for an additional 10 minutes. 〰Each 1 1/4 cup serving is 7sp #weightwatchers  #weightloss  #wwcommunity  #weightwatchersonline  #wwfamily  #wwideas  #wwfood  #food  #wwfooddiary  #foodjournal  #wwillinois  #cocoloses  #smartpoints  #goals  #homemade  #mealplanning  #mealprep  #wwinspiration  #weightlosssupport  #recipes  #cooking  #health  #gethealthy  #eatbetter  #emilybites  #goulash  #beef  #pasta 
Nodino di vitello razza Piemontese  Bos taurus...cresciuto in riserva naturale.#carne#recipe#recipes#recipebox#carnepiemontese#grigliata#fiid#fooditaly#foodblogger#recipeoftheweek#foodstagramming#recipeideas#italyfood#
Fit girl French toast! So tasty and and so nice to have some time on the weekends to have a warm breakkie 🍴🍥 I had this yesterday too! I always forget about the extra egg on the side tho!
Fit girl French toast! So tasty and and so nice to have some time on the weekends to have a warm breakkie 🍴🍥 I had this yesterday too! I always forget about the extra egg on the side tho!
Facebook.com/FoodAintMyDaddy
Facebook.com/FoodAintMyDaddy
Meal Prep is going down..this is just the beginning..being able to grab and go makes all the difference during the work week 😋💪🏻
Meal Prep is going down..this is just the beginning..being able to grab and go makes all the difference during the work week 😋💪🏻
Closing the day with another shot of my @carpisamiddleeast handbag 👜..loving it! Have a good night and don't forget to visit @carpisamiddleeast to check out their amazing collection!
.
.
.
#mystyle #fashion #fashiondiaries #fashionblog #onlinemagazine #fashionblogger #hottrends #makeup #makeupaddict #beauty #beautyblogger #instafashion #instafashion #instaentertainment #instatrends #instamag #igers #swissfashionblogger #swissblogger #photography #lovethem #iheart  #fashionaddict #instashare #summer #recipes #fblogger #styletips #fashiontips
Closing the day with another shot of my @carpisamiddleeast handbag 👜..loving it! Have a good night and don't forget to visit @carpisamiddleeast to check out their amazing collection! . . . #mystyle  #fashion  #fashiondiaries  #fashionblog  #onlinemagazine  #fashionblogger  #hottrends  #makeup  #makeupaddict  #beauty  #beautyblogger  #instafashion  #instafashion  #instaentertainment  #instatrends  #instamag  #igers  #swissfashionblogger  #swissblogger  #photography  #lovethem  #iheart  #fashionaddict  #instashare  #summer  #recipes  #fblogger  #styletips  #fashiontips 
Some of you have been asking me what I eat and what I had to cut out when I started my journey to get healthy and lose 42 pounds (see bottom of this post for food list). The answer is I didn't cut out anything. I was tired of depriving myself and saying "I can't have this, I can't have that." I actually needed to eat more! I learned how to fuel my body, eat better not less and still be able to indulge in my favorites. Seriously, ditch the diet. I know from years of personal experience, it sucks and it Does. Not. Work. 4 years and counting maintaining my results and I enjoy my food now more than I ever did before.  I am pumped to work with you guys and watch your transformations as you experience what it's like to be satisfied, strong, full of energy,  and confident this summer!! I truly love building relationships and helping others each their goals. If you are reading this and aren't already in...I am inviting YOU to join us! Shoot me a message and let's do this!

m.me/CoachJessYoung
FittCoachJessYoung@gmail..com

MY REAL FOOD (pictured from top left): chicken apple sausage breakfast burrito, cheesy baked spaghetti squash, jalapeno poppers, waffles and turkey bacon, sweet and spicy jalapeno stir fry, chocolate mug cake, bbq cauliflower pizza, egg muffin cups, southwestern poblano turkey burgers

#HealthyTastesGoooood #JustAsk #YouAreWorthIt #Nutrition #Energy #Confidence #Fun #Recipes  #Motivation #MealPlans  #Summer
Some of you have been asking me what I eat and what I had to cut out when I started my journey to get healthy and lose 42 pounds (see bottom of this post for food list). The answer is I didn't cut out anything. I was tired of depriving myself and saying "I can't have this, I can't have that." I actually needed to eat more! I learned how to fuel my body, eat better not less and still be able to indulge in my favorites. Seriously, ditch the diet. I know from years of personal experience, it sucks and it Does. Not. Work. 4 years and counting maintaining my results and I enjoy my food now more than I ever did before. I am pumped to work with you guys and watch your transformations as you experience what it's like to be satisfied, strong, full of energy, and confident this summer!! I truly love building relationships and helping others each their goals. If you are reading this and aren't already in...I am inviting YOU to join us! Shoot me a message and let's do this! m.me/CoachJessYoung FittCoachJessYoung@gmail..com MY REAL FOOD (pictured from top left): chicken apple sausage breakfast burrito, cheesy baked spaghetti squash, jalapeno poppers, waffles and turkey bacon, sweet and spicy jalapeno stir fry, chocolate mug cake, bbq cauliflower pizza, egg muffin cups, southwestern poblano turkey burgers #HealthyTastesGoooood  #JustAsk  #YouAreWorthIt  #Nutrition  #Energy  #Confidence  #Fun  #Recipes  #Motivation  #MealPlans  #Summer 
💚 ANTIPASTI • Sunday nights are made for antipasti. My board celebrates manchego, prosciutto, baked artichoke hearts, my romesco sauce (check website for this), sourdough and biodynamic Gavi. Delicious and gut friendly believe it or not! Happy bank hol everyone, hope you having a great one 💚 .
.
.
#antipasti #bankholiday #sunday #manchego #artichoke #sourdough #fermented #probiotics #prebiotic #feelgoodfood #natural #biodynamic #foodie #recipes #gut #guthealth #begoodtoyourgut
💚 ANTIPASTI • Sunday nights are made for antipasti. My board celebrates manchego, prosciutto, baked artichoke hearts, my romesco sauce (check website for this), sourdough and biodynamic Gavi. Delicious and gut friendly believe it or not! Happy bank hol everyone, hope you having a great one 💚 . . . #antipasti  #bankholiday  #sunday  #manchego  #artichoke  #sourdough  #fermented  #probiotics  #prebiotic  #feelgoodfood  #natural  #biodynamic  #foodie  #recipes  #gut  #guthealth  #begoodtoyourgut 
🍏🍎Manzanas asadas con cúpula de hojaldre🍎🍏
.
➡ Recetas en el blog ''La cuina de la Nica''
.
.
.
#lacuinadelanica #manzanasasadasconcupuladehojaldre #apple #puffpastry #desserts #ilovecooking  #cooker #cooking #photooftheday #recipes #cake  #cooking
Sound of the rain fall + cool breeze through the kitchen window = perfect setting for whipping up Sunday Brunch 🙌🏼
.
.
Pictured above: Fried bacon; sautéed sweet potatoes, Brussels sprouts, and onion; Salt, garlic, and Cajun seasoning; Over-easy egg; French-pressed Creme Brûlée coffee ☕️🍳
Sound of the rain fall + cool breeze through the kitchen window = perfect setting for whipping up Sunday Brunch 🙌🏼 . . Pictured above: Fried bacon; sautéed sweet potatoes, Brussels sprouts, and onion; Salt, garlic, and Cajun seasoning; Over-easy egg; French-pressed Creme Brûlée coffee ☕️🍳
Dzisiaj na obiad wjechało udko z kurczaka z sałatą. Kurczaczka wcześniej zamarynowałam w jogurcie naturalnym z solą, pieprzem, papryką ostrą i słodką, odrobiną miodu. Piekłam go w kombiwarze około 40 min w temperaturze 185°. Dzięki marynacie udko jest soczyste w środku, chrupiace na zewnątrz i co ważne ma ładny zapach :-) Wiem, że dla niektórych skóra z kurczaka to samo zło, ale ja jestem z tych co nie popadają w paranoję i zjadam całe udko z przyjemnością.
#obiad #dinner #fitobiad #fitdinner #kurczak #chicken #zdrowo #zdroweodzywianie #zdrowejedzenie #wiemcojem #czystamicha #eatcleaning #jedzenie #fitprzepisy #fitfood #udko #chickenlegs #salata #recipes #fitrecipes #zdrowoikolorowo #dietetycznie #yummy #foodstagram #instafood #cleaneating #dietabezdiety #drób #gotowanie
Dzisiaj na obiad wjechało udko z kurczaka z sałatą. Kurczaczka wcześniej zamarynowałam w jogurcie naturalnym z solą, pieprzem, papryką ostrą i słodką, odrobiną miodu. Piekłam go w kombiwarze około 40 min w temperaturze 185°. Dzięki marynacie udko jest soczyste w środku, chrupiace na zewnątrz i co ważne ma ładny zapach :-) Wiem, że dla niektórych skóra z kurczaka to samo zło, ale ja jestem z tych co nie popadają w paranoję i zjadam całe udko z przyjemnością. #obiad  #dinner  #fitobiad  #fitdinner  #kurczak  #chicken  #zdrowo  #zdroweodzywianie  #zdrowejedzenie  #wiemcojem  #czystamicha  #eatcleaning  #jedzenie  #fitprzepisy  #fitfood  #udko  #chickenlegs  #salata  #recipes  #fitrecipes  #zdrowoikolorowo  #dietetycznie  #yummy  #foodstagram  #instafood  #cleaneating  #dietabezdiety  #drób  #gotowanie 
This yummy goodness coming to the blog later today! Stay tuned!! This is for my veggie AND meat lovers (it's vegetarian dish though) 👅👅
.
.
#healthyfood #healthyeating #lifestyleblogger #foodblog #recipes #healthyrecipe #burger #veggie #veggieburger #burgerlover #vegetarian #cheesy
Happy Sunday!!! 💚💙 @almondpro
Happy Sunday!!! 💚💙 @almondpro
There are some days when I'm like REALLY resistant to cooking things. I just don't want to but I need to. You know when you open and close the fridge door just hoping something appears that may have missed the other 10 times you opened the door? Yeah that's where I am. I have figured out though if I just do one step towards the direction I need to go in (in this case cooking something for lunch) I'll usually follow through and finish it. So before I can talk myself out of it, I open a pack of ground meat and put in a pan without a plan. Now I have to finish. I know turkey meat will cook fast and it can turn in to 1 of 3 things right now: spaghetti, taco meat or stroganoff meat. 
In all situations, it's hard getting started when you just don't want to! My brain was in the way. Eating well needs to require minimal brain power. This is why habits are the key. Habits create action even when your brain doesn't feel like it. 
I ended up going with stroganoff meat (again😋) and throwing a bag of frozen broccoli in the microwave (seasoned with Butter infused olive oil @joliveco, salt and garlic powder). Now my belly is full and I feel accomplished in under 10 minutes. Sometimes you just have to get out of your own way. 
#habits #roughdays #healthyhabits #vsccleankitchen #cleankitchen12weekchallenge #nutritioncoach #nutrition #recipes #mealprep
There are some days when I'm like REALLY resistant to cooking things. I just don't want to but I need to. You know when you open and close the fridge door just hoping something appears that may have missed the other 10 times you opened the door? Yeah that's where I am. I have figured out though if I just do one step towards the direction I need to go in (in this case cooking something for lunch) I'll usually follow through and finish it. So before I can talk myself out of it, I open a pack of ground meat and put in a pan without a plan. Now I have to finish. I know turkey meat will cook fast and it can turn in to 1 of 3 things right now: spaghetti, taco meat or stroganoff meat. In all situations, it's hard getting started when you just don't want to! My brain was in the way. Eating well needs to require minimal brain power. This is why habits are the key. Habits create action even when your brain doesn't feel like it. I ended up going with stroganoff meat (again😋) and throwing a bag of frozen broccoli in the microwave (seasoned with Butter infused olive oil @joliveco, salt and garlic powder). Now my belly is full and I feel accomplished in under 10 minutes. Sometimes you just have to get out of your own way. #habits  #roughdays  #healthyhabits  #vsccleankitchen  #cleankitchen12weekchallenge  #nutritioncoach  #nutrition  #recipes  #mealprep 
Cauliflower Mac n Cheese with Crispy Kale
I'm obsessed with Mac n Cheese. I think I try a new recipe weekly as I'm forever on the hunt for the perfect version. This is my latest trial, my hubby's favourite so far. I'm still undecided as I've had a lot of good ones. If you want to help me on my quest for the holy grail of Mac n Cheese please comment your fave recipe below! 🤗
INGREDIENTS (for 4-6)
2 heads of cauliflower
1/2 pack of macaroni
3/4 cup soaked cashews 
1/2 tsp English mustard
1 tbsp garlic granules
Salt and pepper to taste
1/2 cup panko breadcrumbs
1 1/2 cups almond milk
1 1/2 tbsp arrowroot
1 tbsp coconut oil
1/2 cup nutritional yeast 
Start by chopping your cauliflower and washing your kale and placing on a baking tray with some olive oil. Put in oven on 180c for approx 30 mins. On low heat cook your coconut oil and garlic granules for approx 2 minutes then add in your arrowroot. Slowly add in almond milk while whisking for 5 mins until mixture gets thick. Add this to a food processor with your cashews, mustard, salt and pepper and nutritional yeast and blend well. Meanwhile have your macaroni cooking. When done add in your cauliflower, kale and sauce. If desired add bread crumbs and bake in oven on 180c for up to 20 minutes.
Cauliflower Mac n Cheese with Crispy Kale I'm obsessed with Mac n Cheese. I think I try a new recipe weekly as I'm forever on the hunt for the perfect version. This is my latest trial, my hubby's favourite so far. I'm still undecided as I've had a lot of good ones. If you want to help me on my quest for the holy grail of Mac n Cheese please comment your fave recipe below! 🤗 INGREDIENTS (for 4-6) 2 heads of cauliflower 1/2 pack of macaroni 3/4 cup soaked cashews 1/2 tsp English mustard 1 tbsp garlic granules Salt and pepper to taste 1/2 cup panko breadcrumbs 1 1/2 cups almond milk 1 1/2 tbsp arrowroot 1 tbsp coconut oil 1/2 cup nutritional yeast Start by chopping your cauliflower and washing your kale and placing on a baking tray with some olive oil. Put in oven on 180c for approx 30 mins. On low heat cook your coconut oil and garlic granules for approx 2 minutes then add in your arrowroot. Slowly add in almond milk while whisking for 5 mins until mixture gets thick. Add this to a food processor with your cashews, mustard, salt and pepper and nutritional yeast and blend well. Meanwhile have your macaroni cooking. When done add in your cauliflower, kale and sauce. If desired add bread crumbs and bake in oven on 180c for up to 20 minutes.
Meal Prep Sunday :)
🥒🥕🧀🍎🍳
One of these for lunch @300 calories each as I will buy some mini humous packs to have as a dip with the veggies > will find a picture and put in my story as they are really handy!
I keep breakfast and lunch fairly light as I like to have my main meal at supper with some kind of dessert or evening treat ;)
🥗I also have quite a sedentary job, in an office environment and drive to work😅so I don't feel the need for high energy packed meals in the daytime xo
.
.
.
.
.
#healthychoices #healthyliving #foodshare #mealprep #caloriecounting #calories #salad #recipes #whole30 #slimmingworldjourney #detox #slimmingworlduk #slimmingworld #dieting #diet #losingweight #fatloss #fattofit #weightlossjourney #weightlossmotivation #weightlosstransformation #weightloss #bodytransformation #myfitnesspal #weightwatchers #weightloss #beforeandafterweightloss #keto #lifestylechange
Meal Prep Sunday :) 🥒🥕🧀🍎🍳 One of these for lunch @300 calories each as I will buy some mini humous packs to have as a dip with the veggies > will find a picture and put in my story as they are really handy! I keep breakfast and lunch fairly light as I like to have my main meal at supper with some kind of dessert or evening treat ;) 🥗I also have quite a sedentary job, in an office environment and drive to work😅so I don't feel the need for high energy packed meals in the daytime xo . . . . . #healthychoices  #healthyliving  #foodshare  #mealprep  #caloriecounting  #calories  #salad  #recipes  #whole30  #slimmingworldjourney  #detox  #slimmingworlduk  #slimmingworld  #dieting  #diet  #losingweight  #fatloss  #fattofit  #weightlossjourney  #weightlossmotivation  #weightlosstransformation  #weightloss  #bodytransformation  #myfitnesspal  #weightwatchers  #weightloss  #beforeandafterweightloss  #keto  #lifestylechange 
INGLÊS
Sunday is cake day !!!! I want to see who will make the recipe and post to #bolodataise I await you ★★★★★ Cassava Cake With Coconut. . Recipe 
INGREDIENTS 
500 grams of grated raw cassava 
200 grams of grated coconut 
1 cup coconut milk 
5 eggs 
1 cup demerara sugar 
1/2 cup grated Parmesan cheese 
1 tablespoon baking powder
 1 teaspoon ground cinnamon  Way of doing Mix in a bowl the cassava, the cheese, the coconut, the cinnamon powder and reserve. In the blender the eggs, the sugar demerara the coconut milk. Pour over the bowl, add the baking powder, mix well. Place in a greased form and bake in the oven for 45 minutes
.
.
#desistirjamaist #Transformationtuesday #lifestyle  #heathylife #health  #fitman #fitboy #bodybuild #bodybuilding  #nopainnogain  #fitfood #motivation  #lowcarbbread #bread #healthyfood  #receitalowcarb #treino #cassavacake  #followme #blogdadrika #gym #follow #30tododia #corposaudavel #followfitness #recipes #dietaman #cake #cassava
INGLÊS Sunday is cake day !!!! I want to see who will make the recipe and post to #bolodataise  I await you ★★★★★ Cassava Cake With Coconut. . Recipe INGREDIENTS 500 grams of grated raw cassava 200 grams of grated coconut 1 cup coconut milk 5 eggs 1 cup demerara sugar 1/2 cup grated Parmesan cheese 1 tablespoon baking powder 1 teaspoon ground cinnamon Way of doing Mix in a bowl the cassava, the cheese, the coconut, the cinnamon powder and reserve. In the blender the eggs, the sugar demerara the coconut milk. Pour over the bowl, add the baking powder, mix well. Place in a greased form and bake in the oven for 45 minutes . . #desistirjamaist  #Transformationtuesday  #lifestyle  #heathylife  #health  #fitman  #fitboy  #bodybuild  #bodybuilding  #nopainnogain  #fitfood  #motivation  #lowcarbbread  #bread  #healthyfood  #receitalowcarb  #treino  #cassavacake  #followme  #blogdadrika  #gym  #follow  #30tododia  #corposaudavel  #followfitness  #recipes  #dietaman  #cake  #cassava 
Baked chicken and Waffles. Breakfast is served. Sunday funday 
@roscoesofficial
__________________________________
-
-
-
-
-
-
-
-
#food #foodporn #foodie #foodlover #foodoftheday #foodpics #feedfeed #yum #eatfamous #vscofood #lovefood #noleftovers #forkyeah #eeeeeats #buzzfeast #myfab5 #spoonfeed #eatingfortheinsta #foodprnshare #thedailybite #healthyfood #healthy  #eatright #chicken&waffles #chicken #recipes
Happy Sunday! How sweet are these mini sweet 🥔 toasts?! Topped with 🥑+cilantro, raw beets+lightly sautéed dino kale, and pastured 🍳! It's very possible I covered this in hot sauce after I snapped this 📸. 🙈 #sweetpotato
Happy Sunday! How sweet are these mini sweet 🥔 toasts?! Topped with 🥑+cilantro, raw beets+lightly sautéed dino kale, and pastured 🍳! It's very possible I covered this in hot sauce after I snapped this 📸. 🙈 #sweetpotato 
Photo of the week - Spring Water
http://ow.ly/TBYX30bj1LM

For More ► https://goo.gl/mzsDHm 
INSTAGRAM "Link in Profile"

#photooftheday #potd #lifehacks #recipe #Recipes #OTD #picoftheday #view #instadaily #bestoftheday #pictures #funny #lol #video #funnyvideo 
See You Soon!
The ice cream I prepared in the morning. Net weight is around 2,1kg and I'm about to crush it in one sitting 🍦🍦🍦☠️☠️☠️
The ice cream I prepared in the morning. Net weight is around 2,1kg and I'm about to crush it in one sitting 🍦🍦🍦☠️☠️☠️
The only pic I took of the buffalo chicken sliders. Topped with the usuals, celery and blue cheese. If you're not a gluten free-er these are best served on a kings Hawaiian roll. Great tailgating food! #tailgate #sfgiants #glutenfree #paleo #primal #bbg #keto #whole30 #recipes #fitness #health #organic #sustainable #nongmo #food #Tastingtable #Feedfeed #Eattheworld #foodandwine #beautifulcuisines #eatonthedaily #huffposttaste #grainfree #wheatfree #food
The only pic I took of the buffalo chicken sliders. Topped with the usuals, celery and blue cheese. If you're not a gluten free-er these are best served on a kings Hawaiian roll. Great tailgating food! #tailgate  #sfgiants  #glutenfree  #paleo  #primal  #bbg  #keto  #whole30  #recipes  #fitness  #health  #organic  #sustainable  #nongmo  #food  #Tastingtable  #Feedfeed  #Eattheworld  #foodandwine  #beautifulcuisines  #eatonthedaily  #huffposttaste  #grainfree  #wheatfree  #food 
Healthy filling late lunch to get me through hours at the library!
.
.
RECIPE: -Ingredients: 
1/2 Onion 
1 yellow squash 
1 Zucchini 
1 orange bell pepper 
1/2 Sweet Potato
Crushed black peppercorn 
Garlic powder 
Olive oil -Instructions: 
Preheat Oven to 350 
Cut all the ingredients and place them on a baking pan (or glassware if owned) 
Season the dish with cracked peppercorn, a dash of salt and garlic powder 
Drizzle olive oil lightly over the entire dish ( not too much or else it will not crisp properly) 
Bake in oven for 35-45 minutes depending on desired consistency 
Let stand for 2 minutes then enjoy! (It cools off fast)
.
.
.
.
#foodporn #foodie #food #recipes #healthyrecipes #healthyrecipe #sweetpotato #zucchini #squash #healthyeating #healthyliving #fitguide #healthylunch #healthyfood #fitnessmotivation #foodmotivation #howtobehealthy
Healthy filling late lunch to get me through hours at the library! . . RECIPE: -Ingredients: 1/2 Onion 1 yellow squash 1 Zucchini 1 orange bell pepper 1/2 Sweet Potato Crushed black peppercorn Garlic powder Olive oil -Instructions: Preheat Oven to 350 Cut all the ingredients and place them on a baking pan (or glassware if owned) Season the dish with cracked peppercorn, a dash of salt and garlic powder Drizzle olive oil lightly over the entire dish ( not too much or else it will not crisp properly) Bake in oven for 35-45 minutes depending on desired consistency Let stand for 2 minutes then enjoy! (It cools off fast) . . . . #foodporn  #foodie  #food  #recipes  #healthyrecipes  #healthyrecipe  #sweetpotato  #zucchini  #squash  #healthyeating  #healthyliving  #fitguide  #healthylunch  #healthyfood  #fitnessmotivation  #foodmotivation  #howtobehealthy 
Sunday ritual  of feeding the Ducks in the Park has now extended to feeding a horse that lives on the other side of the fence - we call him Jacob 🐴🐩 #sundayfunday#walks#makingfriends#toypoodle#horse#protein#gains#goodchoices#recipes#healthy#food#fitness#nutrition#diet#lifestyle#inspo#motivation#weightloss#maintaining#caloriecounting#myfitnesspal#poodlesofinstagram#youarewhatyoueat#eatcleaner#goals#slimmingworld#foodie#fitfam#foodblogger#whatiate
Sunday ritual of feeding the Ducks in the Park has now extended to feeding a horse that lives on the other side of the fence - we call him Jacob 🐴🐩 #sundayfunday #walks #makingfriends #toypoodle #horse #protein #gains #goodchoices #recipes #healthy #food #fitness #nutrition #diet #lifestyle #inspo #motivation #weightloss #maintaining #caloriecounting #myfitnesspal #poodlesofinstagram #youarewhatyoueat #eatcleaner #goals #slimmingworld #foodie #fitfam #foodblogger #whatiate 
Mushroom stuffed in chicken strips, made as chicken loaf.

Homecooked- perfect

DM for recipe

#recipes #recipe #homemade  #homecookedmeal #homechef #chef #cooking #daily #throwback #chicken #mushrooms #fungi #cream #foodstory #foodart #foodaddict #addiction #foodporn #fooddiaries #fooddiary #unique #variety
Zapasy na drogę. Batoniki i kulki mocy. Przepisy wyszukałam u Ani Lewandowskiej na blogu, trochę zmodyfikowałam według moich smaków i wyszło pięknie 😏 idealne sprawdzają się w podróży oraz jako majówkowe przekąski po wysiłku. Mój Sportowiec zadowolony 💪😄
.
.
.
#przekąska #kulkimocy #annalewandowska #slodkosci #zdrowo #zdroweprzepisy #zdrowejedzenie #zdroweodzywianie #wege #wegan #weganizm #wegańskie #gotowanie #jedzonko #govegan #homemadefood #eat #healthyfoodshare #healthyfood #vegan #veggie #vegano #veganfood #recipe #recipes #eatclean #foodblog #foodie #slodkosci #cakes
Zapasy na drogę. Batoniki i kulki mocy. Przepisy wyszukałam u Ani Lewandowskiej na blogu, trochę zmodyfikowałam według moich smaków i wyszło pięknie 😏 idealne sprawdzają się w podróży oraz jako majówkowe przekąski po wysiłku. Mój Sportowiec zadowolony 💪😄 . . . #przekąska  #kulkimocy  #annalewandowska  #slodkosci  #zdrowo  #zdroweprzepisy  #zdrowejedzenie  #zdroweodzywianie  #wege  #wegan  #weganizm  #wegańskie  #gotowanie  #jedzonko  #govegan  #homemadefood  #eat  #healthyfoodshare  #healthyfood  #vegan  #veggie  #vegano  #veganfood  #recipe  #recipes  #eatclean  #foodblog  #foodie  #slodkosci  #cakes 
Ça yes mon premier article est en ligne 😀🎉 C'est une mousse au chocolat vegan
Tout le monde à aimé et personne n'a reconnus l'ingrédient secret 🙄

Je vous ai mis dans ma bio le lien de l'article

Pleins d'autres articles sont prévus hâte de vous montrer tout ça

Belle soirée à vous ❤
.
.
____________________________________

#recette #vegan #blogueuse #blogueusebio #recipes #wordpress #veggie #vege #plantebased
#chocolate
#dessert #mousseaucholat
Broccoli Nuggets Recipe – Healthy Snack Recipe

Click here to read full recipe: http://dinetable.com/recipe/broccoli-nuggets-recipe-healthy-snack/

As I am liking vegetarian dishes nowadays, I wanted to make something different than the 100’s of different traditional vegetarian dishes we Indians have. I used to refer many other vegetarian recipe bloggers sites which has really inspired me to change my cooking style and come to the conclusion that we have a lot, a lot, a lot to explore in vegetarian cooking.

So here I am introducing one of my favorite dish Broccoli Nuggets. The whole family who are non-vegetarians also loved the dish! Trust me kids will love these nuggets packed with lots of  nutrition.

#Broccoli #Nuggets #Recipe #BroccoliNuggets #Recipes #BroccoliNuggetsRecipe #NuggetsRecipe #NuggetsRecipes #BroccoliRecipe #veg #vegetarian #vegetarianrecipe #vegrecipe #Cooking #Food #Foodie #Recipe #Kerala #KeralaRecipe #KeralaRecipes #IndianRecipes #Snacks #snack #
Broccoli Nuggets Recipe – Healthy Snack Recipe Click here to read full recipe: http://dinetable.com/recipe/broccoli-nuggets-recipe-healthy-snack/ As I am liking vegetarian dishes nowadays, I wanted to make something different than the 100’s of different traditional vegetarian dishes we Indians have. I used to refer many other vegetarian recipe bloggers sites which has really inspired me to change my cooking style and come to the conclusion that we have a lot, a lot, a lot to explore in vegetarian cooking. So here I am introducing one of my favorite dish Broccoli Nuggets. The whole family who are non-vegetarians also loved the dish! Trust me kids will love these nuggets packed with lots of nutrition. #Broccoli  #Nuggets  #Recipe  #BroccoliNuggets  #Recipes  #BroccoliNuggetsRecipe  #NuggetsRecipe  #NuggetsRecipes  #BroccoliRecipe  #veg  #vegetarian  #vegetarianrecipe  #vegrecipe  #Cooking  #Food  #Foodie  #Recipe  #Kerala  #KeralaRecipe  #KeralaRecipes  #IndianRecipes  #Snacks  #snack  #
New post ft The Kitchen Counter by @the_mae_deli up on the blog via the link in bio. Enjoy 💚
New post ft The Kitchen Counter by @the_mae_deli up on the blog via the link in bio. Enjoy 💚
Cena molto molto semplice, ma la voglia di cucinare è pari a 0😌 un po' di stanchezza, niente di ché...da domani...mi inventerò il mondo e il blog verrà aggiornato tutti i giorni👌 intanto buona serata🍓#healthy #healthylifestyle #healthyfood #healthyrecipes #healthycarbs #healthycare #healthyskin #fitness #fitnesslifestyle #fitnessgoals #fitnessgirl #fitnessmodel #fitnessmotivation #fit #fitfam #fitfood #fitgirl #macros #mangiaresano #motivation #eatingwell #lifestyle #food #recipes
Cena molto molto semplice, ma la voglia di cucinare è pari a 0😌 un po' di stanchezza, niente di ché...da domani...mi inventerò il mondo e il blog verrà aggiornato tutti i giorni👌 intanto buona serata🍓#healthy  #healthylifestyle  #healthyfood  #healthyrecipes  #healthycarbs  #healthycare  #healthyskin  #fitness  #fitnesslifestyle  #fitnessgoals  #fitnessgirl  #fitnessmodel  #fitnessmotivation  #fit  #fitfam  #fitfood  #fitgirl  #macros  #mangiaresano  #motivation  #eatingwell  #lifestyle  #food  #recipes 
Photo of the week - Spring Water
http://ow.ly/TBYX30bj1LM

For More ► https://goo.gl/mzsDHm 
INSTAGRAM "Link in Profile"

#photooftheday #potd #lifehacks #recipe #Recipes #OTD #picoftheday #view #instadaily #bestoftheday #pictures #funny #lol #video #funnyvideo 
See You Soon!
Photo of the week - Spring Water
http://ow.ly/TBYX30bj1LM

For More ► https://goo.gl/mzsDHm 
INSTAGRAM "Link in Profile"

#photooftheday #potd #lifehacks #recipe #Recipes #OTD #picoftheday #view #instadaily #bestoftheday #pictures #funny #lol #video #funnyvideo 
See You Soon!
From scratch air fryer chicken tenders. These were delicious and browned up beautifully. The air fryer is one of my new favorite toys. Thanks @jennga83 
#airfryer #chickentenders #friedchicken #cooking #recipes #cook #foodporn #foodstagram #foodshot #homecooked
Love seasonal cooking? Check out my blog post 'New Vintage Kitchen Collection Calendar for 2018' over on my website www.kellyhalldesigns.com

#love #cooking #food #foodblog #foodblogger #seasonal #ingredients #seasonalrecipes #recipes #inspiration #vintage #vintagestyle #lifestyle #new #kitchen #calendar #2018 #teneues #teneuespublishing #publishing #gouache #painting #original #artwork #art #english #artist #designer #kellyhall #kellyhalldesigns @teneuespublishing @calendargallery
Love seasonal cooking? Check out my blog post 'New Vintage Kitchen Collection Calendar for 2018' over on my website www.kellyhalldesigns.com #love  #cooking  #food  #foodblog  #foodblogger  #seasonal  #ingredients  #seasonalrecipes  #recipes  #inspiration  #vintage  #vintagestyle  #lifestyle  #new  #kitchen  #calendar  #2018  #teneues  #teneuespublishing  #publishing  #gouache  #painting  #original  #artwork  #art  #english  #artist  #designer  #kellyhall  #kellyhalldesigns  @teneuespublishing @calendargallery
Happy weekend guys 😍 hope everyone got to enjoy their Saturday and is having a relaxing Sunday now! Yesterday @cebukhb and I went to @waywardvegancafe and ordered this amazing and super creamy cashew-based fettuccine Alfredo 🍝 With mushrooms and broccoli, omg it is so delicious! I have so much leftover today that I can't wait to eat! 🌱👌🏻💕🌱
Happy weekend guys 😍 hope everyone got to enjoy their Saturday and is having a relaxing Sunday now! Yesterday @cebukhb and I went to @waywardvegancafe and ordered this amazing and super creamy cashew-based fettuccine Alfredo 🍝 With mushrooms and broccoli, omg it is so delicious! I have so much leftover today that I can't wait to eat! 🌱👌🏻💕🌱
Mac & Cheese with Spicy Fried Chicken 🙏

_

Follow me On My Hungry Journey Searching for That Perfect Meal...
_
If You Are a Food Maniac, This is The Right Channel for you!
👊Welcome Home👊

#egypt #pregnant #yummy #england #japan #كويت #foodie #russia #breakfast #fashion #paris #usa #طبخ #india #pakistan #dubai #rhb #recipe #baby #food #recipes #creative #dinner #lebanon #lunch #طبخي #american #السعودية #ksa #uae
Mac & Cheese with Spicy Fried Chicken 🙏 _ Follow me On My Hungry Journey Searching for That Perfect Meal... _ If You Are a Food Maniac, This is The Right Channel for you! 👊Welcome Home👊 #egypt  #pregnant  #yummy  #england  #japan  #كويت  #foodie  #russia  #breakfast  #fashion  #paris  #usa  #طبخ  #india  #pakistan  #dubai  #rhb  #recipe  #baby  #food  #recipes  #creative  #dinner  #lebanon  #lunch  #طبخي  #american  #السعودية  #ksa  #uae 
Sono sempre più convinto, che i piatti colorati siano i migliori! 😍
Pollo e Peperoni 💪👌 per concludere in bellezza la giornata LOW CARB dopo il Cheat 😰 Buona Cena! 🙋 
_________________________________________________
#fitchef #iifym #italianfitness #fitfam #flexibledieting #bodybuilding #fitness #transformation #workout #gym #healtyfood #healtylife #foodlovers #passion #dedication #fit #nutrition #lifestyle #pump #gym💪 #motivation #healtyrecipes #recipes #fitfood #fitrecipes #bowl
Sono sempre più convinto, che i piatti colorati siano i migliori! 😍 Pollo e Peperoni 💪👌 per concludere in bellezza la giornata LOW CARB dopo il Cheat 😰 Buona Cena! 🙋 _________________________________________________ #fitchef  #iifym  #italianfitness  #fitfam  #flexibledieting  #bodybuilding  #fitness  #transformation  #workout  #gym  #healtyfood  #healtylife  #foodlovers  #passion  #dedication  #fit  #nutrition  #lifestyle  #pump  #gym 💪 #motivation  #healtyrecipes  #recipes  #fitfood  #fitrecipes  #bowl 
Scientific research and personal experience both demonstrate that what we eat affects how we think and how we act. Stop and think for a moment about how you feel throughout the day. Do you sometimes feel fuzzy and tired after lunch? Angry and irritable between meals? Energized by a great meal? One of the best ways to discover how different foods affect your mood is to simply record what you eat and how you feel afterwards. Interested in learning more? Shoot me an email at sunandmoonhealth@gmail.com #SunAndMoonHealth
Scientific research and personal experience both demonstrate that what we eat affects how we think and how we act. Stop and think for a moment about how you feel throughout the day. Do you sometimes feel fuzzy and tired after lunch? Angry and irritable between meals? Energized by a great meal? One of the best ways to discover how different foods affect your mood is to simply record what you eat and how you feel afterwards. Interested in learning more? Shoot me an email at sunandmoonhealth@gmail.com #SunAndMoonHealth 
Beet-ific
Beet-ific
Happy Meal Prep Sunday! Check out our newest menu addition: Homestyle Ground Turkey with Sautéed Green Beans + Sweet Potato Mash 🔥 Now Accepting Orders for Sunday, May 7th Pick-Up 👉🏼 www.MealsFitForAKing.weebly.com [link in bio] 👑
・
・
・
・
#mealsfitforaking #healthymealsbyjaylon #newitem #summerbody #countdown #healthyalternatives #protein #pescatarian #vegetarian #fit #recipes #lowcarb #diet #lowcal #mealprep #sandiego #sandiegomealprep #food #foodservice #eats #meals #health #fitness #recipes #gainz #muscle #weightloss #eatinghealthy
Happy Meal Prep Sunday! Check out our newest menu addition: Homestyle Ground Turkey with Sautéed Green Beans + Sweet Potato Mash 🔥 Now Accepting Orders for Sunday, May 7th Pick-Up 👉🏼 www.MealsFitForAKing.weebly.com [link in bio] 👑 ・ ・ ・ ・ #mealsfitforaking  #healthymealsbyjaylon  #newitem  #summerbody  #countdown  #healthyalternatives  #protein  #pescatarian  #vegetarian  #fit  #recipes  #lowcarb  #diet  #lowcal  #mealprep  #sandiego  #sandiegomealprep  #food  #foodservice  #eats  #meals  #health  #fitness  #recipes  #gainz  #muscle  #weightloss  #eatinghealthy 
Homemade FROYO bites.  Great for thses warm afternoons.

Find the recipe today in my new e-cookbook PÛR-DELISH.

Link in bio

#purfitstudio #fitness #fitfam #fitmom #personaltrainer #wellness #health #lean #instafitness #fitlife #bodybuilding #exercise #gymlife #motivation #instafit #Balance  #glutenfree #fatloss #cookbook #recipes #fit #food #cleaneating #motivation #instafit #pûrfitness
Yesterday, I went to #seattlecookbook #meetup It was my first time and IT WAS AMAZING! Met awesome peoples who are so passionate about cooking/baking and  found some fabulous dishes I will definitely try. #saturdaynight#dinner#smittenkitchen#cookbook#blog#recipes
Cacao and poppyseed cottage cheese pie for a cozy evening 🍮
Cacao and poppyseed cottage cheese pie for a cozy evening 🍮
Made scotch eggs using chorizo. Turned out awesome! Perfect with @blisgourmet hot sauce! :).
.
.
#cooking #homechefs #homecooks #dinner #lunch #food #foodporn #foodphotography #delicious #yum #recipes #taste #flavor #davidbockcooks #foodie #whatsfordinner #whatsforlunch #ilovefood #scotcheggs #chorizo
#vegetarian #lunch Chickpea burger (using the leftovers from the Poached egg and chickpea recipe earlier) veggie friendly and filling! 😋 (forgot to add this as a slide show, so extra post)
#vegetarian  #lunch  Chickpea burger (using the leftovers from the Poached egg and chickpea recipe earlier) veggie friendly and filling! 😋 (forgot to add this as a slide show, so extra post)
#sundayrunday done ✔️ 3 miles done! Feeling good. Hitting the gym with @marissafulfit tonight to work arms. 💗@toneitup
#sundayrunday  done ✔️ 3 miles done! Feeling good. Hitting the gym with @marissafulfit tonight to work arms. 💗@toneitup