Arrived after driving 1200 km in the rain the whole way in Spain. Still raining but today is 1 month till The Molokai. Last years photo at the same place. Strong field here @Eurochallenge. @kylefriedenstein Esteban, Nacho, walterbuzon, sean rice, Kiko vega, Nicolas lambert, Benoit Le Roux, Gordon Haubraght, to mention a few. #surfskiclinic#spain#surfski#surfskilifestyle#nelo#nelo520#nelo510#nelo560#race
The human body never ceases to amaze me and how it adapts so well to different training/stimuli.
I have just completed 8 weeks of training from my first ever triathlon on Monday, which is as far from the normal training I do as possible. I have managed to improve in all 3 disciplines even though I have refused to give up my heavy lifting as well.
So in 8 weeks I have improved 11% on my swim, 11% on my ride and 14% run. 🏊🏼🚴🏼🏃🏼 I'm fairly pleased with that without any real triathlon structured training. Now it just remains to be seen if my back will behave on Monday and allow me to complete it without seizing up! 🙏🏼
Paws for a Cause 5K and 1 Mile Walk for the Dogs is around the corner! This event offers something for everyone! It has a competitive 5K course on paved road and a 1 Mile noncompetitive walk for the dogs. Please join us and Doberman Rescue League, Inc. after the race for the awards ceremony, food, music, and fun! #5k#pawsome#race#causes
Är ni så här glada inför årets vattenhinder? Då kan vi säga att årets vattenhinder blir mycket mer utmanande då vi kommer applicera sand och klätternät som bonus.
Helgtips träna tröskelträning och styrka såvida ni inte befinner er på @ultimateocr och kämpar på.
Photo By @photobyjane