I look like a golden alien but it's 100% WORTH IT!! My skin feels so soft and hydrated after, plus I like having gold on my face makes me feel like the extra princess I am👸🏼 You can purchase them using the link below and use the code "YAY20OFF" for 20% off!
Good afternoon Vapers of PR, we are giving away a Gx350 in colaboration with @beardplusvape from The Bronx New York, with every purchase you automatically participate, the first 10 purchases of the day will be participating automatically. Winner will be announced Thursday morning or when all 10 tickets have been given out. GOODLUCK TO ALL PARTICIPENTS & VAPE ON!
I've been trying to reach 400+ for the longest time now! With the help of @squat_university (Technical Mobility) and @1stphorm (supplementation), it has been met!💪 Can't wait to test my Back Squat soon🙏
I still can't believe that this really happened today... first, I PR'd my 3RM snatch with 48 kg (which has been my 1RM so far, and now I did 3 rep even touch and go!! 🙉), and then I attempted a new 1rep PR on 50 kg - and after 2 fails, I somehow managed it!! 🙈 🙌 I can't tell HOW MUCH I was longing for that!
I also PRd my 3RM frontsquat with 82.5kg, which is jusy 2.5kg below my current 1RM. ☺💪
Last weekend, I still thought I am the person with the worst progress ever on earth, and wrote a long "drama mail" to my coach who has to cope with all my emotions 🙈, but today everything turned upside down and things got brighten up again. 🌞
I am really lucky to have such a great and patient coach, who just continues to believe in me and stays positive, even if I want to give up. Tack så mycket @dav1dnilss0n ! 🙏😄 #snatch#squat#squatsnatch#1rm#crossfit#reissen#oly#olympiclifting#onestepcloser#lifting#getstronger#pr#pb#sats#satsentre#believeinyourself#beproud#progress#daretotry
Restaurante de mi hermanito @yandypr unicado en 613 de la calle cerra en santurce si quieres vivir la experiencia de comer o darte unas copa de vino en un sitio exquisito y con un estilo moderno y unico te lo recomiendo!!! ☝️♨️🍸🍽 @opuntoa @maderasdeolivo #Bistro#PR
I'm feeling great today & killed my leg workout 🍑🍑
Right now, I am super satisfied with how my training has been & the results I have been seeing. I've been trying to reach a couple new PR's, especially for squats & deadlifts. When Kassi said she was going to give me the month of torture, she was not playing. But, I honestly love it. ——————
Kassi & I have been talking & in August I will be going to Colorado to meet her. I am soo excited & she has been super inspirational & motivating. Beside visiting her, I will be hiking & doing other fun things. I'm super excited to meet not only my coach but my friend. ❤️ @kncfit