Double Tap ⚡️if you 💪🏻 Agree
Tag 3 friends need to know this 👌🏻
All credits goes to rightful owners 🙌🏻
DM 📥 us with your ideas 💡
qoutes 🖋 or nice photos 📸
💐🌷 Spring is in the Air 🌷💐 Welcoming back Spring the lovely @melie_vonlenor a classic Beauty with pinup perfect style and curves!
Jewelry by ✨ @glitterparadise
Give this gorgeous ravenhaired Vixen a follow as well as her fabulous jewelry designer! Thanks Sweetheart for sharing XoXoXo @thepurepinup
💐🌷💐🌷💐🌷 @Regrann from @melie_vonlenor - 📷 Photo Citation 📷 "Il faut si peu de chose pour faire des heureux, dis-tu ! Erreur, il faut, au contraire, beaucoup pour cela : Il faut déjà être heureux soi-même." Adolphe d'Houdetot
Dix épines pour une fleur (1853)
Être heureux c'est un ressenti intérieur que l'on porte en soi et qui doit rejaillir vers l'extérieur pour accueillir les autres.
Être heureux ne doit pas tenir uniquement de nos relations avec les autres.
La meilleure façon d'être heureux avec quelqu'un, c'est d'abord d'apprendre à être heureux seul. Ainsi la présence de l'autre ne sera pas une nécessité mais un choix.
Sur ce ...Bonne et Douce Nuit IG 💞🌹 Ps : @thepurepinup It's my Glitter Spring Paradise🌸🌸🌸 #pleineconscience#bonheur#positiveattitude#serenite#positivemind#meditation#etreheureux#thepurepinup#thepinupregistry#Friends_of_faces_and_style#glitterparadise#glitterparadisehappycustomer - #regrann
Back on the bike 🚴🏼 today!!! Music pounding, sweat dripping, tears flowing. During my workouts I often find myself surrendering, releasing and allowing whatever emotions I may be holding onto from the day. Sometimes it's uncontrollable laughter and sometimes it's tears. A couple of years ago this would have made me super uncomfortable but I now embrace the release of emotions during movement because I realize a workout that makes me cry can serve as a healthy way to unload stress, process deep emotions, and help me emerge more balanced and self-aware. Movement is medicine.
Movement is healing.
You do not have to see the whole picture before you know it is beautiful.
You do not have to understand it all to move forward in faith.
You do not have to know the ending in order to begin.
How many times a day do you say aloud or in your mind "I can't"? We do say it a lot, for important and lambda things (Ooops weird French word --> I love this word "lambda", it means random, ordinary things). Sometimes we use "I can't" when we really should say "I don't want", but sometimes we say it out of fear or stress. And in this case, it's good to follow up with "How can I?" so you open your mind to solutions, as it's often something that you can't yet.
When you say "I can't" and stop here, you give a specific command to your brain telling him "I can't, end of story, bye bye", you're stuck at the problem with no clarity, no way forward and sometimes feeling gutted.
If after you say "I can't" you ask "How can I?", you give your brain a very different command, he will be looking for solutions, doable or not, pleasant to the ear or not, but you will feel more in control, with ways to move forward and you can decide to act on it or not.
Excuse the hair, but look at that smile. My family just got in town today and I didn't get home until after 8:30, usually I've already worked out, prepped lunch, and showered by then.
I had a million excuses to not work out:
❌I just ate and I didn't follow my usual eating plan, so fuck it🍲
❌It's late, I have to shower and wash and dry my hair - long haired ladies understand the time💁🏼
❌It's just one missed workout, it won't make a difference🚶🏼♀️
❌I'm cramping because I'm a woman😖
❌I'm tired😴 and my internet was acting up
❌My family is in town, it's time to have fun👯
BUT I made a fucking commitment to myself! I am able to workout, and I knew if I didn't I'd worry about it the rest of the week. Sometimes it's okay to listen to your body and take a break, tonight was just not that night. Make time to change yourself or you'll never change❤️❤️ Let's chat if you need help staying dedicated to a heath and fitness routine. We all struggle, so let's struggle together. Drop your email below or send me a message📥😘
Do something that brings you joy for no reason other than to make yourself smile. 🤗 This smile will trigger your brain to release chemicals that make you feel even better, and keep that high going. So go ahead, hop on your kids' swing set! What brought you joy today? 🌻☀️✨
Being KIND TO YOURSELF in Thoughts, Words & Actions is just as Important as being KIND TO OTHERS❤ No, this isn't just some "Gym Post" or "Transformation Post" (YET😉) This is just me being confident in my own skin! As a woman who doubts herself often & is her own worst critic, this is a HUGE DEAL for me! On this Day of Kindness, I decided to be Kind to & be Proud of MYSELF for once! Ready to NOT "Transform" into something others think "Looks Better," but ready to better my Mind, Body & Soul for a Better Future.. This is only the beginning 👊🏼💫🎉 #QOTD#BodyPositive#DayOfKindness#BeastMode#PositiveMind#PositiveVibes#PositiveLife
I challenge you to grab your oracle or tarot deck and ask "what has me stuck right now?". I'm getting that I am not incorporating enough joyful things into my life, I need to move around more (this doesn't always mean literally like this but in my case it does) cause I spend too much time sitting and working and I need to let go of more things. For me this is physical items, computer files, domains,etc and things from my past that I haven't totally let go of yet.
Please tag me if you do this or comment below!
Sending loads of love!
Honestly, I dreaded this workout all day and didn't feel super satisfied when it was over 😰 Taking 3 days off for my cleanse totally put me in a different zone and I wasn't feeling energized. BUT I constantly remind myself of two things: it's most important to do it when you really don't want to 🤷🏻♀️ AND the only workout I've EVER regretted is one that I skipped 🙈 So, today's is done, behind me, and I'm moving on! Tomorrow's will be better 😉💪🏼