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Super proud of all my clients who competed in the Fresno classic yesterday. Every athlete placed top 5, a class win, and a figure overall title. All of these athletes train out of @banger_built in Visalia. So if you're in the central valley make sure you go check it out. Great group of people and great trainers. I couldn't be more happy for all of them, happy to be able to do their contest prep diet plans. Look forward to seeing them more on a stage near you.
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 #contestprep #diet #npc #ifbb #fresnoclassic #shredded #bodybuilding #figure #physique #classicphysique #bikini #winning #hardwork #workout #competition #sundayfunday #muscle #gains #flex #posing #trainer #coach #fatloss #centralvalley #fresno #gym #bangerbuilt
Super proud of all my clients who competed in the Fresno classic yesterday. Every athlete placed top 5, a class win, and a figure overall title. All of these athletes train out of @banger_built in Visalia. So if you're in the central valley make sure you go check it out. Great group of people and great trainers. I couldn't be more happy for all of them, happy to be able to do their contest prep diet plans. Look forward to seeing them more on a stage near you. . . . . . . #contestprep  #diet  #npc  #ifbb  #fresnoclassic  #shredded  #bodybuilding  #figure  #physique  #classicphysique  #bikini  #winning  #hardwork  #workout  #competition  #sundayfunday  #muscle  #gains  #flex  #posing  #trainer  #coach  #fatloss  #centralvalley  #fresno  #gym  #bangerbuilt 
Delicious plate of ribs at stingrays, Port Aransas Texas. Having so much fun on this trip. .
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#fitness #meal #natural #noexcuses #biking #blessed #banana #chest #change #cardio #calisthenics #life #l4l #kidworkout #healthyfood #gym #food #deadlift #sixpack #abs #posing #pullups #perfect #omg #organic #youtube #thanks #transformation #running #everyday
sushi 🍣 pump with a sushi belly. @coachlittlejoe see not hiding the legs💁🏽‍♂️#legday #quads #legs #sushipump #conditioning #hamstrings #ripped #peeled #posing #littlejoemuscleco #graintrain
💪🏆Still on a massive high after today's win...gym bag packed for leg day tomorrow though #straightbackonit 🏆💪. Thank you to everyone who has supported me and messaged me 💕✌️. #firstplace #showday #bodyfitness #bikinipose #smile #winning #girlpower #bikinicompetition #ukbffnw #ukbff  #compete #competitionprep #personaltraining #coaching #posing #bikiniposing #diet #trainhard #workhard #dedication #motivation #mindset #sucess #bootybuilding #booty #bootyfordays #abs #ass #sixpack
💪🏆Still on a massive high after today's win...gym bag packed for leg day tomorrow though #straightbackonit  🏆💪. Thank you to everyone who has supported me and messaged me 💕✌️. #firstplace  #showday  #bodyfitness  #bikinipose  #smile  #winning  #girlpower  #bikinicompetition  #ukbffnw  #ukbff  #compete  #competitionprep  #personaltraining  #coaching  #posing  #bikiniposing  #diet  #trainhard  #workhard  #dedication  #motivation  #mindset  #sucess  #bootybuilding  #booty  #bootyfordays  #abs  #ass  #sixpack 
I wish I could do every show, being on stage is so much fun! #npcbikini #nationalsbound #npcmidwest #stageshots #waterbabiesbikini #bikinie #classe #titanopen2017 #posing #nationallyqualified #tinywaist
Big well done to my prep client @harryswarbrick today in the junior physique class. This was Harry's first comp and he truly excelled on stage.
#junior #ukbff #physique #pre #fitness #bodybuilding #posing
NEGUS-description royalty, king royalty, emperor of a kingdom.  I use this term because that's what I am.  I'm not God but the God resides in me and I'm the king of my own kingdom. Im the controller of the state of my mentality, I'm in control of what influences I put around me.  I choose to be positive, I choose to be my own man, I am a King! Time to act like one! #king #negus #bodybuilding #bodybuilder #mensphysique #physique #npc #npcphysique #mindfulness #elevation #growth #bodypositive #ifbb #wisdom #bepositive #bethatlight #fitness #legday #posing
NEGUS-description royalty, king royalty, emperor of a kingdom. I use this term because that's what I am. I'm not God but the God resides in me and I'm the king of my own kingdom. Im the controller of the state of my mentality, I'm in control of what influences I put around me. I choose to be positive, I choose to be my own man, I am a King! Time to act like one! #king  #negus  #bodybuilding  #bodybuilder  #mensphysique  #physique  #npc  #npcphysique  #mindfulness  #elevation  #growth  #bodypositive  #ifbb  #wisdom  #bepositive  #bethatlight  #fitness  #legday  #posing 
So instead of doing full on deadlifts I typically do rack pulls since my leg day and back day are so close rack pulls pretty much eliminate your quad involvement so it's helpful when you're still sore from leg day or you have a hardcore leg day coming up. I also think you can go heavier on rack pulls since you have less of a distance to pull the bar. Just a little tip.
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#gainz #transformation #weight #gymrat #summershredding #muscle #gymlife #eatclean #bodybuilding #fitnessaddict #fitness #fitnessjourney #nopainnogain #bodytransformation #gainsville #gains #fitfam #fitspo #weightlossjourney #progress #fitness #fitnessmotivation #fit #fitnessfreak #liftheavy #motivation #weightloss #weightlossstory #posing #cardio #losingweight
So instead of doing full on deadlifts I typically do rack pulls since my leg day and back day are so close rack pulls pretty much eliminate your quad involvement so it's helpful when you're still sore from leg day or you have a hardcore leg day coming up. I also think you can go heavier on rack pulls since you have less of a distance to pull the bar. Just a little tip. . . . . . . . . . . . #gainz  #transformation  #weight  #gymrat  #summershredding  #muscle  #gymlife  #eatclean  #bodybuilding  #fitnessaddict  #fitness  #fitnessjourney  #nopainnogain  #bodytransformation  #gainsville  #gains  #fitfam  #fitspo  #weightlossjourney  #progress  #fitness  #fitnessmotivation  #fit  #fitnessfreak  #liftheavy  #motivation  #weightloss  #weightlossstory  #posing  #cardio  #losingweight 
You only get one life.. I'm gonna make the most of it."cla❤️"luxury & power" 👇
👇
💊Usana "
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#like4like #likeforfollow #likeforlike #like4follow #likemyrecent #followforfollow #followme #followtrain #follower #supersaiyan#gymlife #gymmotivation #gym#squads #booty#asian#nz#khmer#legsday #motivation #positivevibes #realtalk #shredding#goku#posing#fun#flexforthegram#usananz#gymshark #asianstyle
You only get one life.. I'm gonna make the most of it."cla❤️"luxury & power" 👇 👇 💊Usana " _______________________________________________ #like4like  #likeforfollow  #likeforlike  #like4follow  #likemyrecent  #followforfollow  #followme  #followtrain  #follower  #supersaiyan #gymlife  #gymmotivation  #gym #squads  #booty #asian #nz #khmer #legsday  #motivation  #positivevibes  #realtalk  #shredding #goku #posing #fun #flexforthegram #usananz #gymshark  #asianstyle 
🇮🇸🇬🇷🇮🇹🇳🇴
🇮🇸🇬🇷🇮🇹🇳🇴
Found a wood elf in the forest yesterday. 😍
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#hiking #woodelf #fantasygirl #girlfriend #cutie #lenseflare #posing #dreamy
TO @anthony_joshua I hope your resting for your fight tonight and make sure beyond all your training and the hype you pray because with God in your thoughts you will surely overcome the fight tonight and win we meaning my foster mum and me isrtm pray that you take the title in the 3rd round by TKO when walking to the ring this time just just smile and think of your family and God and there shall be no doubt of the winner 👻🔥IM BACK OF MY WELL DESERVED BREAK GRADE 15.9 6TH LANE ANONYMOUS WORLD THERE AND THEN STAR NO PUN AND STILL 10⭐ THE MONSTER INSIDE ME NO ONE IN THIS WORLD IS NOT GIFTED EVERYONE IS THE NEXT TIME SOMEONE LOOKS DOWN ON YOUR GREATNESS BLOCK THEM FROM EVERY MEDIA PLATFORM ON THE PLANET I'VE BLOCKED 20 WHY BECAUSE AT FIRST THEY SAID I WAS THE BEST IN EUROPE THEN I DROPED MY LATEST VIDEO THAT WENT VIRAL ON FACE BOOK AND THEY GOT PISSED...... NOW THAT'S GIFTED PAIN TO PASSION STRENGTH 💍💎 #incredible #boss #bestintheworld #bodybuildingmotivation #bodybuilder #bodybuilding #muscle #physique #biceps #gains #flex #gymnastics #gymmotivation #ripped #shredded #abs #thetruth #flexfamily #body #tonight #alpha #selfie #posing #picoftheday #blessed #health #jacked #takenote #icon #gifted 📕👻UK'S TOP1 ROYALTY💍💎.
TO @anthony_joshua I hope your resting for your fight tonight and make sure beyond all your training and the hype you pray because with God in your thoughts you will surely overcome the fight tonight and win we meaning my foster mum and me isrtm pray that you take the title in the 3rd round by TKO when walking to the ring this time just just smile and think of your family and God and there shall be no doubt of the winner 👻🔥IM BACK OF MY WELL DESERVED BREAK GRADE 15.9 6TH LANE ANONYMOUS WORLD THERE AND THEN STAR NO PUN AND STILL 10⭐ THE MONSTER INSIDE ME NO ONE IN THIS WORLD IS NOT GIFTED EVERYONE IS THE NEXT TIME SOMEONE LOOKS DOWN ON YOUR GREATNESS BLOCK THEM FROM EVERY MEDIA PLATFORM ON THE PLANET I'VE BLOCKED 20 WHY BECAUSE AT FIRST THEY SAID I WAS THE BEST IN EUROPE THEN I DROPED MY LATEST VIDEO THAT WENT VIRAL ON FACE BOOK AND THEY GOT PISSED...... NOW THAT'S GIFTED PAIN TO PASSION STRENGTH 💍💎 #incredible  #boss  #bestintheworld  #bodybuildingmotivation  #bodybuilder  #bodybuilding  #muscle  #physique  #biceps  #gains  #flex  #gymnastics  #gymmotivation  #ripped  #shredded  #abs  #thetruth  #flexfamily  #body  #tonight  #alpha  #selfie  #posing  #picoftheday  #blessed  #health  #jacked  #takenote  #icon  #gifted  📕👻UK'S TOP1 ROYALTY💍💎.
Playing with the fan after a long and active week end #fan #friends #fun #wind #hair #posing #trampoline #party #fitgirl #fitwomen #fitness #jumping #sydney #frenchgirl
Posing bodybuilding style. 💪💪💪 Plein d'eau, pas de carbs, ca ne peut que rendre mieux la semaine prochaine, come on !

#bodybuilding #shredded #cut #ripped #back #posing #doublebiceps #nevergiveup #veins #table #mensphysique #nofilter #traps #nopainnogain #fitfam #muscle #musculation #diet #nocarbs #halfnatty #craberiz
Posing practice!  Let's get ready!! #npc #npcphysique #npcwomensphysique #love ❤️ #muscles #legs #arms #chest #squats #strong #quadzilla #teamdiesel #strongwomen 💪🏼 #fitmom #fit #fitnessmotivation #ilovemylife❤️ #practice #posing. 👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻🤗
🔥Brows salts pencil 🔥face-

@chanelofficial foundation 
@measurabledifference 16 color palette  @farsalicare drops in it 
@physiciansformula coconut bronzer 
@ofracosmetics Rodeo highlight also from my @boxycharm 
@maccosmetics mineralized blush 
Eyes 👀 
@katvondbeauty meta matte and Pastel Goth 
@tartecosmetics tartiest liner 
Lips 👄 
Lolita liner and Double dare liquid lip .. If I missed anything let me know... #makeupme #makeupmask #makeupmaskara #mymakeupmadness #mymakemask #measurabledifference #16colorproconcealerpalette #usedmyboxycharmmakeup #ofrarodeodrivehighlighter #katvondliquidlipstick #katvondlolita #katvondmetalmatte #katvondpastelgoth #pastelgoth #metalmatte #katvondlover #katvondmakeup #highlightpoppin #poppinmakeup #posing #cutcrease #cutmakeup #cuteyelids
🔥Brows salts pencil 🔥face- @chanelofficial foundation @measurabledifference 16 color palette @farsalicare drops in it @physiciansformula coconut bronzer @ofracosmetics Rodeo highlight also from my @boxycharm @maccosmetics mineralized blush Eyes 👀 @katvondbeauty meta matte and Pastel Goth @tartecosmetics tartiest liner Lips 👄 Lolita liner and Double dare liquid lip .. If I missed anything let me know... #makeupme  #makeupmask  #makeupmaskara  #mymakeupmadness  #mymakemask  #measurabledifference  #16colorproconcealerpalette  #usedmyboxycharmmakeup  #ofrarodeodrivehighlighter  #katvondliquidlipstick  #katvondlolita  #katvondmetalmatte  #katvondpastelgoth  #pastelgoth  #metalmatte  #katvondlover  #katvondmakeup  #highlightpoppin  #poppinmakeup  #posing  #cutcrease  #cutmakeup  #cuteyelids 
Un placer haber conocido a @ismaelmartinezd gran atleta #mensphysique #mexicano Dando cátedra de poses en el seminario de hoy. Gracias @alexis_crm por la invitación! #happy #bodybuilding #fit #fitness #fitnessmotivation #fitnessjourney #physique #instagood #instadaily #motivation #noexcuses #pose #posing De paso me gané una proteína en el #reto #lagartijas 😀
Team Cetin: Hier möchte ich einen weiteren Athleten vorstellen, der am kommenden Wochenende an der NRW Landesmeisterschaft teilnimmt, Pascal Buchen @papaya.peet. Wir haben die Vorbereitung Anfang Februar begonnen und Pascal hat sich, wie man sehen kann, enorm verbessert. Er ist "ready for stage" und wird in der Mens Physik Klasse antreten. Seit gespannt!  #teamcetin #mensfitness #competition #transformation #diet #shape #cuts #posing #fitness #lifestyle #bodybuilding #ifbb #dbfv  #fitnessmodel #fitnessboom #novox
Team Cetin: Hier möchte ich einen weiteren Athleten vorstellen, der am kommenden Wochenende an der NRW Landesmeisterschaft teilnimmt, Pascal Buchen @papaya.peet. Wir haben die Vorbereitung Anfang Februar begonnen und Pascal hat sich, wie man sehen kann, enorm verbessert. Er ist "ready for stage" und wird in der Mens Physik Klasse antreten. Seit gespannt! #teamcetin  #mensfitness  #competition  #transformation  #diet  #shape  #cuts  #posing  #fitness  #lifestyle  #bodybuilding  #ifbb  #dbfv  #fitnessmodel  #fitnessboom  #novox 
Mi cosita linda 🌞❤ #posing #happy #saycheese
Muy contento de mis amigos que hoy en el gallego no defraudaron ! Sois los mejores y tenéis unos huevos como el caballo del apóstol ! Proud of you champs💪🏽🏆.
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#monday #pump #gym #motivation #motivationgym #bodybuilding #fit #fitness #bodybuildingmotivation #flexing #posing #abs #workout #squat #lifestyle #lift #aesthetic #ifbb #npc #justlift #loveit #tbt #normal #instamood #instaphoto #postureo #likeforlike
I had an amazing time at the bikini posing seminar today with @maryish and @jessfitvet .  Thank you so much for all the posing tips and practice.  It was just what I needed!! #bikiniprep #bikinicompetitor #posing #fitspiration #fitchicks #tustin
если не будешь афишировать свою личную жизнь, то любопытные люди сами внесут в неё дофига креатива 😂😏😏😏😏
если не будешь афишировать свою личную жизнь, то любопытные люди сами внесут в неё дофига креатива 😂😏😏😏😏
#TB #trow🔙 when I was younger 😂 the cámara Loves me #lol😂 #posing #modelingdays #modeling #mood😎 #instagram #happy #memories #followme
Just another day chilin in the park✌
#model #sixpack #posing #beutifulweather #chill #teenager
Like a photoshoot📸🐶 #megan 🐕〽️ #sunday #photoshoot #photoshooting #posing #blackandwhite #bw #blancoynegro #photography #dog #dogs #perro #dogsofig #doglife #dogstyle #dogstagram #dogsofinsta #doggy #dogsitting #goldenretriever #goldenretrieversofinstagram 🔴 tomorrow match day👏🏽👏🏽❤️ #dogscouse #ynwa 👣🐾 #lfc 🔴 #woof #goodnight 🐶
La belleza está en el ojo del espectador ✨✨ gotta be in you ,, not on you 😜😜 #amor #beauty #posing #cameramama #l4l #bored #paradise #cutie #calm #extraterrestrial #beautifulgirls #confidentgirls #magic #blackisbeautiful #pumps #youtheshit
8. Weeks. Out.😳 I'm definitely feeling the diet every of couple days through the week now, but I've got to say I felt on top of the world when I did this chest and arms workout on Saturday😈💪🏻💪🏻 @gdawg4life and I crushed chest and didn't stop until we just about destroyed our arms too😂 I hope you all had a great weekend and make sure to check in tomorrow for the food I prepped for this week🤓 it's kinda delicious😋
8. Weeks. Out.😳 I'm definitely feeling the diet every of couple days through the week now, but I've got to say I felt on top of the world when I did this chest and arms workout on Saturday😈💪🏻💪🏻 @gdawg4life and I crushed chest and didn't stop until we just about destroyed our arms too😂 I hope you all had a great weekend and make sure to check in tomorrow for the food I prepped for this week🤓 it's kinda delicious😋
Watching Asia's Next Top Model is getting to me😸. .
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I'm really just fixing my scarf.
#ModelStatus #Posing #Purple #Grey #Selca #Asian #represent #Hijabi #SouthAsian #MiddleEastern #Pakistani #asiastar #antm #일상 #셀스타그램. #셀카 #엘스타그램 #일상💕 #데일리룩
TO @anthony_joshua I hope your resting for your fight tonight and make sure beyond all your training and the hype you pray because with God in your thoughts you will surely overcome the fight tonight and win we meaning my foster mum and me isrtm pray that you take the title in the 3rd round by TKO when walking to the ring this time just just smile and think of your family and God and there shall be no doubt of the winner 👻🔥IM BACK OF MY WELL DESERVED BREAK GRADE 15.9 6TH LANE ANONYMOUS WORLD THERE AND THEN STAR NO PUN AND STILL 10⭐ THE MONSTER INSIDE ME NO ONE IN THIS WORLD IS NOT GIFTED EVERYONE IS THE NEXT TIME SOMEONE LOOKS DOWN ON YOUR GREATNESS BLOCK THEM FROM EVERY MEDIA PLATFORM ON THE PLANET I'VE BLOCKED 20 WHY BECAUSE AT FIRST THEY SAID I WAS THE BEST IN EUROPE THEN I DROPED MY LATEST VIDEO THAT WENT VIRAL ON FACE BOOK AND THEY GOT PISSED...... NOW THAT'S GIFTED PAIN TO PASSION STRENGTH 💍💎 #incredible #boss #bestintheworld #bodybuildingmotivation #bodybuilder #bodybuilding #muscle #physique #biceps #gains #flex #gymnastics #gymmotivation #ripped #shredded #abs #thetruth #flexfamily #body #tonight #alpha #selfie #posing #picoftheday #blessed #health #jacked #takenote #icon #gifted 📕👻UK'S TOP1 ROYALTY💍💎.
TO @anthony_joshua I hope your resting for your fight tonight and make sure beyond all your training and the hype you pray because with God in your thoughts you will surely overcome the fight tonight and win we meaning my foster mum and me isrtm pray that you take the title in the 3rd round by TKO when walking to the ring this time just just smile and think of your family and God and there shall be no doubt of the winner 👻🔥IM BACK OF MY WELL DESERVED BREAK GRADE 15.9 6TH LANE ANONYMOUS WORLD THERE AND THEN STAR NO PUN AND STILL 10⭐ THE MONSTER INSIDE ME NO ONE IN THIS WORLD IS NOT GIFTED EVERYONE IS THE NEXT TIME SOMEONE LOOKS DOWN ON YOUR GREATNESS BLOCK THEM FROM EVERY MEDIA PLATFORM ON THE PLANET I'VE BLOCKED 20 WHY BECAUSE AT FIRST THEY SAID I WAS THE BEST IN EUROPE THEN I DROPED MY LATEST VIDEO THAT WENT VIRAL ON FACE BOOK AND THEY GOT PISSED...... NOW THAT'S GIFTED PAIN TO PASSION STRENGTH 💍💎 #incredible  #boss  #bestintheworld  #bodybuildingmotivation  #bodybuilder  #bodybuilding  #muscle  #physique  #biceps  #gains  #flex  #gymnastics  #gymmotivation  #ripped  #shredded  #abs  #thetruth  #flexfamily  #body  #tonight  #alpha  #selfie  #posing  #picoftheday  #blessed  #health  #jacked  #takenote  #icon  #gifted  📕👻UK'S TOP1 ROYALTY💍💎.
Started of a blur ended in a blur. #drunk #blur #22 #burfday #friends #vodka #dancing #posing @lilygracecheasman @lucygilbert94
2. place in Junior Bodybuilding at the BaWü today! - feels damn good.
My post today is a bit late but after 6 month of no cheating I needed a quick nap from the overflow of carbs (carb-coma😅). Now my first season with 4 competitiones i a row is over.
But after the vibe killer yesterday it feels pretty amazing to end the first season ever in my bodybuilding career with the second place in such a badass field of athletes. 
I'm allready motivated as f*ck for the next time on stage and feel pretty confident to kill it next time even harder!
#nodaysoff#loveitkillit#whateverittakes#nodaysoff#neverbackdown#lifestyle#dontfuckwithme#cantwait#happy#staige#air#best#air#conquere#competition#goals#consequence#bodybuilding#posing#powerhouseludwigsburg#mywayoflife#bedifferent#normalsucks#fuckaverage#itsnotahobbyitsalifestyle#lifingthedream#animal#teamronaldokrokanz
2. place in Junior Bodybuilding at the BaWü today! - feels damn good. My post today is a bit late but after 6 month of no cheating I needed a quick nap from the overflow of carbs (carb-coma😅). Now my first season with 4 competitiones i a row is over. But after the vibe killer yesterday it feels pretty amazing to end the first season ever in my bodybuilding career with the second place in such a badass field of athletes. I'm allready motivated as f*ck for the next time on stage and feel pretty confident to kill it next time even harder! #nodaysoff #loveitkillit #whateverittakes #nodaysoff #neverbackdown #lifestyle #dontfuckwithme #cantwait #happy #staige #air #best #air #conquere #competition #goals #consequence #bodybuilding #posing #powerhouseludwigsburg #mywayoflife #bedifferent #normalsucks #fuckaverage #itsnotahobbyitsalifestyle #lifingthedream #animal #teamronaldokrokanz 
I Love BENDING either BACK or OVER 🤣 Sometimes I like bareback... I meant dancing bare feet. 
Wishing everyone having a bendy week! #happymonday

Pole move: Beautiful split 
Shot by a talented gorgeous lady @theblacklightsydney 
#bendy #iwantmore #bendygoals #dreaming #fantasy  #posing #photoshoot #poleshoot #stretching #yogaposes #yogini  #poledancer #flexible #split #backbend  #beautifulsplit #fav  #poletrick  #pole #artistic #nude  #gayboy #gaydancer  #entertainer #fitness #fitnesslover #gayslut #fitnessguru #dowhatyoulove
I Love BENDING either BACK or OVER 🤣 Sometimes I like bareback... I meant dancing bare feet. Wishing everyone having a bendy week! #happymonday  Pole move: Beautiful split Shot by a talented gorgeous lady @theblacklightsydney #bendy  #iwantmore  #bendygoals  #dreaming  #fantasy  #posing  #photoshoot  #poleshoot  #stretching  #yogaposes  #yogini  #poledancer  #flexible  #split  #backbend  #beautifulsplit  #fav  #poletrick  #pole  #artistic  #nude  #gayboy  #gaydancer  #entertainer  #fitness  #fitnesslover  #gayslut  #fitnessguru  #dowhatyoulove 
Me trying to pose for a picture for a job application. My poor bf (who should have been reading for an exam) had to take dozens of pictures to get one that I approved. I have my eyes closed in half of them and am fidgeting or looking awkward in the other half. I. Don't. Like. Posing.

#posing #instapose #awkward #lookingforajob #hireme #please
Me trying to pose for a picture for a job application. My poor bf (who should have been reading for an exam) had to take dozens of pictures to get one that I approved. I have my eyes closed in half of them and am fidgeting or looking awkward in the other half. I. Don't. Like. Posing. #posing  #instapose  #awkward  #lookingforajob  #hireme  #please 
We are sure that you're going to give us food if we try to look cute.
#dogs #food #cute #posing
Current situation... 127lbs and 11.5% body fat. Definitely the leanest I've ever been, and I'm feeling it but I'm ready to hit that stage again. 😈 
#feelingdangerous #battleonthebluff #figure #figureoverall #figureposing #figureposes #npc #npcfigure #npcfigurecompetitor #1weekout #peakweek #brittfit #strongwomen #prep #contestprep #teamnextlevel #motivation #motivated #goals #strong #girlswholift #tattoos #girlswithmuscles #nike #nikewomen #nlaforher #nutrishop #nutrishopcordova #bodybuilding #posing
Current situation... 127lbs and 11.5% body fat. Definitely the leanest I've ever been, and I'm feeling it but I'm ready to hit that stage again. 😈 #feelingdangerous  #battleonthebluff  #figure  #figureoverall  #figureposing  #figureposes  #npc  #npcfigure  #npcfigurecompetitor  #1weekout  #peakweek  #brittfit  #strongwomen  #prep  #contestprep  #teamnextlevel  #motivation  #motivated  #goals  #strong  #girlswholift  #tattoos  #girlswithmuscles  #nike  #nikewomen  #nlaforher  #nutrishop  #nutrishopcordova  #bodybuilding  #posing 
@Regrann from @jr._fitness_ -  Took a quick snap with the new shorts before getting naked to practice posing.💪🏻🤓😌 Loving the new shorts @maximumnutritioncentres came out with. Crazy design and very comfortable!! Check the out the local store 🔥 #teamlittlewaist #classicphysique #posing #bodybuilder #focus #teamtrex #teardrop #legs #motivation #fitfamily - #regrann
One of the many instagrammers enjoying the afternoon at the Palm Beach Instameet #igerssyd_palmbeach #igersSydney #posing #model #lookout #edge #instameet
Someone wanted a photo on the ottoman like Belle 😍 How are you such a menace yet so damn cute! 💕 Belles got one ear up, and one to go! 🐾 #bestfriends #copy #copycat #ottoman #son #toocute #menace #crazyboy #wildboy #posing #smiling #toddler #15monthsold #frenchie #frenchbulldog #ears #puppy
Ross doing some modeling 😂 #grandcayman  #posing #malemodel #thelife  #happy