Had my psychiatrist appointment this morning and things seem to be going well. I asked about why i am bored and disengaged at the moment and its likely caused by the fact my mind has relaxed and needs more stimulation as my mental health is returning to normal. It really goes to show how much bipolar has been affecting my life and how much energy and concentration was spent on my illness. I am now going to look at doing more activities and stimulating my mind in a positive way. Any suggestions would be appreciated.