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Trap goals ❄️⚡️⬜️ #zone6 #buuuuurrrr #oneday
I didn't have the ability to do my scheduled beachbody program so I made due with what was available. 
Treadmill (25 mins), Elliptical (20 mins), stepper (10 mins), bosu ball incl. mountain climber, planks, Russian twists and push ups (3 sets 15 rps). And in conclusion leg extensions and leg curls, (3 sets, 15 rps).... #tuesday.
I didn't have the ability to do my scheduled beachbody program so I made due with what was available. Treadmill (25 mins), Elliptical (20 mins), stepper (10 mins), bosu ball incl. mountain climber, planks, Russian twists and push ups (3 sets 15 rps). And in conclusion leg extensions and leg curls, (3 sets, 15 rps).... #tuesday .
Laying here...... dreaming of chasin em with the big guys.
#oneday#largemouthbass #beautiful #thewaterismystadium #repost
Just for the cadillac, THROW SOME D'S ON THAT B*****... #justforthecadillac #oldschool #futurecar #oneday #cadillac #fleetwood #1990s #or #1980s #notsure #cool #classic #car #shiny #blue #awesome #badass #socal #california #summer #vibes #vsco #vscocam #photography #edits
My two favourite places in one 🇺🇸🇬🇧 #SanFrancisco #Scotland #BestOfBothWorlds
Here you go.. Getting sick but if i say I'm gonna do something I do it 😋😋 #singing #singer #sorethroat #musicislife #lyrics #vocals #justme #mylife #oneday #her #igottabe #oldschool
ช่างภาพแลดูลีลาดุจนางแบบ ยืนสง่าเล็งเพ่ง โฟกัสแซ้บ อีกทั้งมีสมุนดำหนุนหลังคอยเฝ้าระวัง ... อุเหม่อุเหม่ อุ๊ต๊ะ อ๊ต๊ะ อุรังกุตังหนอ แล้วสิ่งมีชีวิตนั่น ที่นั่งตัวงอ เจ้ากำลังนั่งงงอะไร หรือเจ้ากำลังนั่งบิ้วลำไส้ อยากถ่ายเทของเสียลำเลียงอะไรออกมา .... ข้าดูจากท่านั่งเจ้า ตีความหมาย ไม่น่าเพี้ยน เจ้าไม่ขรี้ ก็เยี่ยว ข้าขอฟันธง... เจ้าคงหารู้ตัวไม่ ว่าท่าขรี้ หรือ เยี่ยวเจ้า กะลังจะโกอินเตอร์ ด้วยช่างภาพฮิปเตอร์ฝีมือดี ที่ยินดีปรีดา อยากได้ภาพเจ้านี้ ไปลง a day เอย .... 😂🙏🏼🙈😆😜
#photobyme #photooftheday #photoart #candid #photoshoot #photography #photographyislife #photographyislifee #streetart #storyofmylife #artforme #goodplace #goodvibes #goodday #kidding #joke #funny #withfriends #indy #hipster #hipsterfashion #country #nature #lovetravel #lovenature #onceuponatime #oneday #instagoodmyphoto #imaginationarts
ช่างภาพแลดูลีลาดุจนางแบบ ยืนสง่าเล็งเพ่ง โฟกัสแซ้บ อีกทั้งมีสมุนดำหนุนหลังคอยเฝ้าระวัง ... อุเหม่อุเหม่ อุ๊ต๊ะ อ๊ต๊ะ อุรังกุตังหนอ แล้วสิ่งมีชีวิตนั่น ที่นั่งตัวงอ เจ้ากำลังนั่งงงอะไร หรือเจ้ากำลังนั่งบิ้วลำไส้ อยากถ่ายเทของเสียลำเลียงอะไรออกมา .... ข้าดูจากท่านั่งเจ้า ตีความหมาย ไม่น่าเพี้ยน เจ้าไม่ขรี้ ก็เยี่ยว ข้าขอฟันธง... เจ้าคงหารู้ตัวไม่ ว่าท่าขรี้ หรือ เยี่ยวเจ้า กะลังจะโกอินเตอร์ ด้วยช่างภาพฮิปเตอร์ฝีมือดี ที่ยินดีปรีดา อยากได้ภาพเจ้านี้ ไปลง a day เอย .... 😂🙏🏼🙈😆😜 #photobyme  #photooftheday  #photoart  #candid  #photoshoot  #photography  #photographyislife  #photographyislifee  #streetart  #storyofmylife  #artforme  #goodplace  #goodvibes  #goodday  #kidding  #joke  #funny  #withfriends  #indy  #hipster  #hipsterfashion  #country  #nature  #lovetravel  #lovenature  #onceuponatime  #oneday  #instagoodmyphoto  #imaginationarts 
Cada segundo é tempo de mudar tudo para sempre. 
C.C

Mudança constante▶ !!! #inpired #blessed #Braziliangirls
 #brazil #nature #insanity
 #sovai #tksgod #pic #insta #instapic #change #maybe #oneday #fck #goodlife  #goodvibes #now
Alright guys! Sorry I've been off IG for a couple weeks. Or at least it feels like it's been that long. I had "some work done" and now time to heal. I will be back at all my normal routines after I'm done healing. #gains #loveyourself #followme #hankinsandsohnplasticsurgery #fitmom #fitnessmodel #oneday
When life knocks you down, you get back up and work harder to accomplish your goals.
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#bodybuilding #mensphysique #back #backday #pull #biceps #aesthetics #gymshark #nevergiveup #gainz #workharder #gym #oneday #life #future #futuregoals #youtube
Yes plz ✌🤙 hahaha #goals #bud #cupa #morning #yes #life #oneday #wish #dream #plz
May the wind be always at your back. 
May the sun shine warm upon your face. Until we meet again...
May God hold you in the palm of his hand. #oneday #forever1st
May the wind be always at your back. May the sun shine warm upon your face. Until we meet again... May God hold you in the palm of his hand. #oneday  #forever1st 
"No broken hearts in the club, no tears in the club
Cause we go get in poppin' tonight
We only got one life, so let's go hard till the day we die..."🎶 #boys #partyon #insta #oneday #
"No broken hearts in the club, no tears in the club Cause we go get in poppin' tonight We only got one life, so let's go hard till the day we die..."🎶 #boys  #partyon  #insta  #oneday  #
Ya Allah... Pasrahkan Aku dengan takdirmu sesungguhnya apa yang telah engkau takdirkan adalah yg terbaik untukku .
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.📷📷📷📷📷 #photoshop#instagood#followme #happyday#oneday#prigibleach #likeforlike#likeforfollow#tbthursday #photographerlife#lebayy #santrikece #alasantri#wong_bloro#_$$!!?
Got to hang with the @60cyclehum boys last weekend at the San Diego @onedayguitarshow event at one of the @yorestudio locations.
Got to hang with the @60cyclehum boys last weekend at the San Diego @onedayguitarshow event at one of the @yorestudio locations.
Been a few weeks...better late than never 👙#oneday #summer18 😂
Ryan of the @60cyclehum podcast hanging at the San Diego event playing the Diner DC from @joes_guitars
Ryan of the @60cyclehum podcast hanging at the San Diego event playing the Diner DC from @joes_guitars
Perfect a craft .. and It will take you over the world #aspirations #BlendingInBelize #FadingInTheFavelas #Oneday #StayHungryStayHumble
La vida es lo que pasa mientras estas ocupado haciendo otros planes
#photography #imagine #life 
#oneday #outfit #shooter📷 #panama #sunset #g4 #vintage
Now that's what I'm talking about ! #OneDay
Now that's what I'm talking about ! #OneDay 
This is true 😉😍 #partnersincrime #ifonly 🤔 #oneday 💋
One day OR Day one, you decided
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#dayone #oneday #yourchoice #choices #life #lifedecisions #lifequotes #quote #quotes #quotelife #quotesgram #quotestoliveby #start #today #youdecide #model #actress #actor #lamodel #laactress #laactor #modellife #actorslife #actresslife #losangeles #brandambassador #kellarella #kelseytoussant #kmichelletoussant #kelseymichelletoussant
One day OR Day one, you decided .......................................................................................................... #dayone  #oneday  #yourchoice  #choices  #life  #lifedecisions  #lifequotes  #quote  #quotes  #quotelife  #quotesgram  #quotestoliveby  #start  #today  #youdecide  #model  #actress  #actor  #lamodel  #laactress  #laactor  #modellife  #actorslife  #actresslife  #losangeles  #brandambassador  #kellarella  #kelseytoussant  #kmichelletoussant  #kelseymichelletoussant 
Would love to have a home right on the lake edge and wake up to this every day 😊💗 #dreams #happy #forthesoul #oneday #flashback #mountains #geology #snowcapped #snow #clouds #lake #home #forest #coffeeinhand #stunning #beautiful #nature #natgeo #natgeotravel #canada #roadtrip #holiday #memories #best #jasper #malignelake
My family gonna be eattin good one day no doubt about it !! 😂😂 #family #oneday #food #yeah #followforfollow #yallcomeeat
When you walk up to a Mercedes thinking it's your car...😏 #oneday #dreams #fiat500x
Have faith in your journey everything had to happen the way it did for you to go where your going #hope#future#faith#looking#oneday#straightahead#dreams
I was hesitant to share this video on my story last night. My form isn't great, I'm not fast enough yet, and I'm just starting out with this kick.  Also, I knew I would get a lot of messages reminding me of all of this.....which I did😕 But I shared it anyway knowing it would disappear in 24 hours. However, I thought about it and I want it to be apart of my page and my journey. I'm so sick and tired of everyone only posting the best of the best, filtered s$&@! I know I suck right now. Let's be honest. BUT...I also know I'm going to be even better in just a few months!!🙋🏼🔥💯. So I want to show my progress, my hard work, my failures and my triumphs. That's real life! That's what really counts! That's what we should post and be gosh darn proud of. We are so afraid of failure and the stupid "what ifs". Screw that. So what if I still suck in a few months??!!?!...is the world going to end......no! But I bet I will have learned a lot and not make the same mistakes twice! However, I know I will only progress and get faster, stronger and push my personal limits. So the point to my long rant here is to be real with yourself and your journey. Don't be fooled by social media tricks or crazy before and after stories/photos where they left out the crappy middle parts of failure, stress and set backs. AND most importantly don't let time restraints run your life. Whatever your goals are in life, whether it be fitness, weight loss, school, your career, etc go at a healthy realistic pace that will set you up for long term success.  Your have to earn your achievements; and the bigger achievement the bigger the struggle! Peace and love!✌🏽💙 #melissavogelfit #kick #earnit #whstrong #push #trainhard #goals #youreperfect #youarenotalone #youarebeautiful #weights #cardio #fitmom #igdaily #instagram #lake #purplebelt #oneday #love #lovethejourney #progress #time
I was hesitant to share this video on my story last night. My form isn't great, I'm not fast enough yet, and I'm just starting out with this kick. Also, I knew I would get a lot of messages reminding me of all of this.....which I did😕 But I shared it anyway knowing it would disappear in 24 hours. However, I thought about it and I want it to be apart of my page and my journey. I'm so sick and tired of everyone only posting the best of the best, filtered s$&@! I know I suck right now. Let's be honest. BUT...I also know I'm going to be even better in just a few months!!🙋🏼🔥💯. So I want to show my progress, my hard work, my failures and my triumphs. That's real life! That's what really counts! That's what we should post and be gosh darn proud of. We are so afraid of failure and the stupid "what ifs". Screw that. So what if I still suck in a few months??!!?!...is the world going to end......no! But I bet I will have learned a lot and not make the same mistakes twice! However, I know I will only progress and get faster, stronger and push my personal limits. So the point to my long rant here is to be real with yourself and your journey. Don't be fooled by social media tricks or crazy before and after stories/photos where they left out the crappy middle parts of failure, stress and set backs. AND most importantly don't let time restraints run your life. Whatever your goals are in life, whether it be fitness, weight loss, school, your career, etc go at a healthy realistic pace that will set you up for long term success. Your have to earn your achievements; and the bigger achievement the bigger the struggle! Peace and love!✌🏽💙 #melissavogelfit  #kick  #earnit  #whstrong  #push  #trainhard  #goals  #youreperfect  #youarenotalone  #youarebeautiful  #weights  #cardio  #fitmom  #igdaily  #instagram  #lake  #purplebelt  #oneday  #love  #lovethejourney  #progress  #time 
CLOSED!!! One Day at 28 June

Next Day OPEN again start from 1 PM

HAPPY EID MUBARAK
Minal Aidin WalFaidzin

#mudik #idulfitri #titipbelanjabatu #mubarak #close #oneday
Did the builder not realize this didn't match?! So glad I finally changed the color. #DIY #colorcorrection #buyerready #oneday
Relax in Peru / Релакс в Перу 🇵🇪 #Peru  #Travel  #oneday  #onetrip  #tripoflove Присоединяйся к нам!

#hot,#instalive,#beauty,#путешествуй
Delight Max3 1-Day Color
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❤️$205 1盒30片❤️
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🌈顏色:情深啡  柔情啡 銀影灰 紫玫瑰🌈
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配戴模式 每日拋棄
度數 近視 000 度 及 近視 050度
近視 100 度 至 近視 600 度(每級25度)
近視 650 度 至 近視 1000 度(每級50度)
弧度BC 8.5mm
直徑DIA 14.2mm
含水量 42%
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🔥付賬後需訂貨2工作天🔥
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✨✨全新盒裝✨✨
🎈🎈度數齊全🎈🎈
MTR🚇面交🔛郵寄📮均可
面交比💰🏦過數💳網上信用卡
What'sApp落單📲Kin 64640861
網上落單💻http://www.jetsogod.com
#大眼仔 #博士倫 #隱形眼鏡 #博士倫Lacelle #acuvue #define #moist #oneday #freshkon #freshlook #conshop #con #lacelle #colorcon #diamond #fairy #seed #neo #geo #js #hkgirl #tst #cwb #尖沙咀 #銅鑼灣 #mk #金鐘 #旺角 #ootd #style
Delight Max3 1-Day Color . ❤️$205 1盒30片❤️ . 🌈顏色:情深啡 柔情啡 銀影灰 紫玫瑰🌈 . 配戴模式 每日拋棄 度數 近視 000 度 及 近視 050度 近視 100 度 至 近視 600 度(每級25度) 近視 650 度 至 近視 1000 度(每級50度) 弧度BC 8.5mm 直徑DIA 14.2mm 含水量 42% . 🔥付賬後需訂貨2工作天🔥 . ✨✨全新盒裝✨✨ 🎈🎈度數齊全🎈🎈 MTR🚇面交🔛郵寄📮均可 面交比💰🏦過數💳網上信用卡 What'sApp落單📲Kin 64640861 網上落單💻http://www.jetsogod.com #大眼仔  #博士倫  #隱形眼鏡  #博士倫Lacelle  #acuvue  #define  #moist  #oneday  #freshkon  #freshlook  #conshop  #con  #lacelle  #colorcon  #diamond  #fairy  #seed  #neo  #geo  #js  #hkgirl  #tst  #cwb  #尖沙咀  #銅鑼灣  #mk  #金鐘  #旺角  #ootd  #style 
All I'm saying is if someone did this for me I wouldn't say no... #oneday #putaringonit #greatidea
Delight Max2 1-Day Color
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❤️$190 1盒30片❤️
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🌈顏色:金啡 魔幻灰 紫紅 翡翠綠 寶石藍🌈
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配戴模式 每日拋棄
度數 近視 000 度 及 近視 050度
近視 100 度 至 近視 600 度(每級25度)
近視 650 度 至 近視 1000 度(每級50度)
弧度BC 8.5mm
直徑DIA 14.2mm
含水量 42%
.
🔥付賬後需訂貨2工作天🔥
.
✨✨全新盒裝✨✨
🎈🎈度數齊全🎈🎈
MTR🚇面交🔛郵寄📮均可
面交比💰🏦過數💳網上信用卡
What'sApp落單📲Kin 64640861
網上落單💻http://www.jetsogod.com
#大眼仔 #博士倫 #隱形眼鏡 #博士倫Lacelle #acuvue #define #moist #oneday #freshkon #freshlook #conshop #con #lacelle #colorcon #diamond #fairy #seed #neo #geo #js #hkgirl #tst #cwb #尖沙咀 #銅鑼灣 #mk #金鐘 #旺角 #ootd #style
Delight Max2 1-Day Color . ❤️$190 1盒30片❤️ . 🌈顏色:金啡 魔幻灰 紫紅 翡翠綠 寶石藍🌈 . 配戴模式 每日拋棄 度數 近視 000 度 及 近視 050度 近視 100 度 至 近視 600 度(每級25度) 近視 650 度 至 近視 1000 度(每級50度) 弧度BC 8.5mm 直徑DIA 14.2mm 含水量 42% . 🔥付賬後需訂貨2工作天🔥 . ✨✨全新盒裝✨✨ 🎈🎈度數齊全🎈🎈 MTR🚇面交🔛郵寄📮均可 面交比💰🏦過數💳網上信用卡 What'sApp落單📲Kin 64640861 網上落單💻http://www.jetsogod.com #大眼仔  #博士倫  #隱形眼鏡  #博士倫Lacelle  #acuvue  #define  #moist  #oneday  #freshkon  #freshlook  #conshop  #con  #lacelle  #colorcon  #diamond  #fairy  #seed  #neo  #geo  #js  #hkgirl  #tst  #cwb  #尖沙咀  #銅鑼灣  #mk  #金鐘  #旺角  #ootd  #style 
Delight Max 1-Day Color
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❤️$175 1盒30片❤️
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🌈顏色:亮麗黑 Black 時尚棕 Brown🌈
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配戴模式 每日拋棄
度數 近視 000 度 及 近視 050度
近視 100 度 至 近視 600 度(每級25度)
近視 650 度 至 近視 1000 度(每級50度)
弧度BC 8.5mm
直徑DIA 14.2mm
含水量 42%
.
🔥付賬後需訂貨2工作天🔥
.
✨✨全新盒裝✨✨
🎈🎈度數齊全🎈🎈
MTR🚇面交🔛郵寄📮均可
面交比💰🏦過數💳網上信用卡
What'sApp落單📲Kin 64640861
網上落單💻http://www.jetsogod.com
#大眼仔 #博士倫 #隱形眼鏡 #博士倫Lacelle #acuvue #define #moist #oneday #freshkon #freshlook #conshop #con #lacelle #colorcon #diamond #fairy #seed #neo #geo #js #hkgirl #tst #cwb #尖沙咀 #銅鑼灣 #mk #金鐘 #旺角 #ootd #style
Delight Max 1-Day Color . ❤️$175 1盒30片❤️ . 🌈顏色:亮麗黑 Black 時尚棕 Brown🌈 . 配戴模式 每日拋棄 度數 近視 000 度 及 近視 050度 近視 100 度 至 近視 600 度(每級25度) 近視 650 度 至 近視 1000 度(每級50度) 弧度BC 8.5mm 直徑DIA 14.2mm 含水量 42% . 🔥付賬後需訂貨2工作天🔥 . ✨✨全新盒裝✨✨ 🎈🎈度數齊全🎈🎈 MTR🚇面交🔛郵寄📮均可 面交比💰🏦過數💳網上信用卡 What'sApp落單📲Kin 64640861 網上落單💻http://www.jetsogod.com #大眼仔  #博士倫  #隱形眼鏡  #博士倫Lacelle  #acuvue  #define  #moist  #oneday  #freshkon  #freshlook  #conshop  #con  #lacelle  #colorcon  #diamond  #fairy  #seed  #neo  #geo  #js  #hkgirl  #tst  #cwb  #尖沙咀  #銅鑼灣  #mk  #金鐘  #旺角  #ootd  #style 
Memento = recuerda! Hoy es 1 día memorable para recordar... la paz cuesta muchas tormentas!! #beyours #oneday #magic #strong