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a lil #chill #vibe #jammin piece of @matisyahu #matisyahu 's  song #oneday in my back yard - couple lil ideas came to me - think i gonna expand this as a bit more of a #cover in de #YellowBooth 🌞 #creekproductions #musician #🎶 #musiclover #guitarist @fender #acousticguitar #🎸 #singer #🎤 #audioengineer #producer #reggae #reggaemusic #onelove #bajan #barbados🇧🇧 #caribbean #westindian #islandlife #punk #pma #🙏 #blessings have a great night! ✌
a lil #chill  #vibe  #jammin  piece of @matisyahu #matisyahu  's song #oneday  in my back yard - couple lil ideas came to me - think i gonna expand this as a bit more of a #cover  in de #YellowBooth  🌞 #creekproductions  #musician  #🎶 #musiclover  #guitarist  @fender #acousticguitar  #🎸 #singer  #🎤 #audioengineer  #producer  #reggae  #reggaemusic  #onelove  #bajan  #barbados 🇧🇧 #caribbean  #westindian  #islandlife  #punk  #pma  #🙏 #blessings  have a great night! ✌
Back when I was learning how to do a backflip and that's my new video!!! My backflip progression video link is in my bio. #backflip #backflipprogression #oneday #vlogs #daily #dailyvlogs
😪😪😪 #quotes #wishing #thoughts #oneday #you
Sorry everyone; Havent posted in awhile. Start with that consistency once again. As i go to the gym and talk too people & learn a little about the folk in my gym, i get asked the same questions over and over. Why dont i just cut and compete, why dont i go into a powerlifting competition; Powerlifting is behind me. But in a bodybuilding competition i see so many people lag in key elements. The rounded shoulders, the thick calfs, a full pumped chest...these guys lag it. The truth is i will not cut, i will not step on stage unless i know my physique is perfect. I stand at 17% body fat and look ok. I have a very long road ahead. But in the end, when im 2 weeks out, 3 weeks out i will have brought back the physique that was missed out for a long time. Be patient everyone. Cheers 💪

#bodybuilding#competition#patience#confidence#consitency#physique#development#sculpting#oneday#abs#calvinklein#arms#chest#manclevage#shoulders#hardbody#heavyweight#classicphysique
Sorry everyone; Havent posted in awhile. Start with that consistency once again. As i go to the gym and talk too people & learn a little about the folk in my gym, i get asked the same questions over and over. Why dont i just cut and compete, why dont i go into a powerlifting competition; Powerlifting is behind me. But in a bodybuilding competition i see so many people lag in key elements. The rounded shoulders, the thick calfs, a full pumped chest...these guys lag it. The truth is i will not cut, i will not step on stage unless i know my physique is perfect. I stand at 17% body fat and look ok. I have a very long road ahead. But in the end, when im 2 weeks out, 3 weeks out i will have brought back the physique that was missed out for a long time. Be patient everyone. Cheers 💪 #bodybuilding #competition #patience #confidence #consitency #physique #development #sculpting #oneday #abs #calvinklein #arms #chest #manclevage #shoulders #hardbody #heavyweight #classicphysique 
'Dan semesta mempunyai caranya sendiri untuk bicara!
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#mountains #great #green #awesome #behappy #oneday #natural #forest #thisisindonesia #indonesia #beautifulmountains #pesonaindonesia #exploreindonesia #likethis #likeforfollow #instagood #instagunung #insta_id #vcom #parapejalan #joerney #mygalery #travelwriting
😉👍🏽👌🏽✌🏽 #wellsaid #oneday #happyfriday
Turn pain to love ❤️ we all got issues! #restinpeace #mummy #love #oneday
All these books and I haven't read a single one ahhaha!!! #read #reading #bookstagram #book #books #ihardlyread #noshame #oneday #manga #lol #magazine #drawing #booksfordays #hungergames #catchingfire #harrypotter
⛵️⛵️ sailboat fund starting now #oneday
⛵️⛵️ sailboat fund starting now #oneday 
I'm a big kid now . Love my saturday night date . Xo
I'm a big kid now . Love my saturday night date . Xo
I thought I'd make a difference
but no one knows I'm here
#oneday
I thought I'd make a difference but no one knows I'm here #oneday 
One day 🌱
One day 🌱
Really feeling the jumping spirit the night before  @rk3de_official cross country 😎#oneday #ottertrotters
Really feeling the jumping spirit the night before @rk3de_official cross country 😎#oneday  #ottertrotters 
Mood 💏 #lionking #cuddleup #oneday 🔓❤️🔓
Customer happy , We happy 😍💯😆
#grillz #goldteeth #slug #fangs #solid #rodi #cut #lady #happy #get #your #mouth #right #oneday #custom #grillz #jewellery
Me: Lindsey I must be like 3cm from full splits surely! I feel like I'm so close!!!
Lindsey: more like 30... At least everything looks better in the air I guess 😂🤷🏼‍♀️
Me: Lindsey I must be like 3cm from full splits surely! I feel like I'm so close!!! Lindsey: more like 30... At least everything looks better in the air I guess 😂🤷🏼‍♀️
Hanging there✌️ 想放飞自我的❤️ #oneday #melroseavenue #pink #victory #yeah #workhardplayhard
First of all I would like to give thanx to God,Jesus,Modear & Dad.... #DatWay #OneDay #BoyzIIMen #Grammy It Just Got Too Real!!!! Woooo 🙏🏾🚀🙏🏾 #FavorAintFair
Hasta pronto  Monterrey #monterrey #bye👋 #seeyou  #many #love #Sun #returns #oneday
This $8.88 ring shine brighter than my mom's real one 🙄 #OneDay
This $8.88 ring shine brighter than my mom's real one 🙄 #OneDay 
The nervousness that occurs when asked "are y'all next?" 💍💕 #nailbiter #oneday #myheart #ilyb
Never felt so alone in my life .praying for a miracle #heartbroken #hidingbehindasmile #anxiety #depressed #oneday
Excited to be jetting off on a special #vacation for my #champagnebirthday in late June, but until then, I'll just ogle at allll the pretty #Greece photos on the internet! 😍👌🏾🇬🇷💕 {📷: @annawithlove} #🇬🇷 #bucketlist #oneday #soon #butfirst #mysterydestination #almost26
#AYE #HEATNATION @MIAMIHEAT #COACHSPO #ON  #THEVERTICAL W/ #WOJ #ONEDAY #RUNNING #THE #HEAT #FRANCHISE #LEARNINGFROMTHEBEST #PATRILEY #LETSGOHEAT #ITSLIT @THEVERTICALWOJ @COACHSPOACADEMY 🔥🏀👨‍💼
تعرفون الي مكتوب على ماهر انها كلمة الاحسان 😍😍😍😉😉اح س ان  لانه محسن في عمله😍😍😉😉😉maherzainofficial #maherzain #Mzone #MaherZainOne #Mzfanart #MzfanDesign #BikaMoulhimi #OSensinKi #TheWayOfLove #MzthePower #Mzmedina #MzPbuy #GoodDay #ByMySide #ImAlive #AllahYaMoulana #RabbeeYebarik #TrueLove #LetItGo #CloseToYou #OneDay #Ummati #ماهر_زين #et_بالعربي
"ITS AMAZING!!" All I had to do was push play today from home while the twins took a nap!! I've got access to over 500 premium at home workouts and so can you! ONE DAY or DAY ONE? You choose!!! ☝️ if you keep telling yourself "one day I'll message marissa", make today that ONE DAY!! Let's get you started NOW! Message me!! STRONG IS THE NEW SKINNY!!! 👈 💪 over 500 workouts
💪 tastey superfoods
💪 support group
💪 accountability 💪 motivation 💪 ME as your coach
💪 personal meal plan
💪 healthy recipe cookbook
..... AND SOOOO MUCH MORE!!! #letsgetsummerready #pushplay #over500workouts #fitness #health #strongmama #strongisthenewskinny #mamaoftwins #lesgo #itsamazing #oneday #dayone
"ITS AMAZING!!" All I had to do was push play today from home while the twins took a nap!! I've got access to over 500 premium at home workouts and so can you! ONE DAY or DAY ONE? You choose!!! ☝️ if you keep telling yourself "one day I'll message marissa", make today that ONE DAY!! Let's get you started NOW! Message me!! STRONG IS THE NEW SKINNY!!! 👈 💪 over 500 workouts 💪 tastey superfoods 💪 support group 💪 accountability 💪 motivation 💪 ME as your coach 💪 personal meal plan 💪 healthy recipe cookbook ..... AND SOOOO MUCH MORE!!! #letsgetsummerready  #pushplay  #over500workouts  #fitness  #health  #strongmama  #strongisthenewskinny  #mamaoftwins  #lesgo  #itsamazing  #oneday  #dayone 
She ain't playing....#bmwi8 #daddysgirl #cruising #sportscar #oneday
Maybe one day @joerogan will need a stunt double. #prettyclose #oneday #haha who are your celebrity look a likes?
Maybe one day @joerogan will need a stunt double. #prettyclose  #oneday  #haha  who are your celebrity look a likes?
"Being perfect is being flawed, accepting it, and never letting it make you feel less than your best." Perfection 💜 Jessica Alba said it best 🙌🏻 #preach girl 🙏🏻 May we all spend our days and make our choices working toward this & feel wonderful in the skin we're in today and in who we are; always striving to be the best version of ourselves and not best in comparison to others. There's only one you. Be the best you. And that's more than enough 💜
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#oneday #happiness #love #loveyourself #lovetheskinyourein #bepresent #flawless #bethebestyou #bekind #jessicaalba #goals #inspiration #motivation #youareenough #rolemodel #bbg #bbgcommunity #kaylasarmy #toneitup #tiuteam #beachbody #teamlivefit #imperfectlybalanced #beautiful #boss #bossbabe #entrepreneur #perfect
"Being perfect is being flawed, accepting it, and never letting it make you feel less than your best." Perfection 💜 Jessica Alba said it best 🙌🏻 #preach  girl 🙏🏻 May we all spend our days and make our choices working toward this & feel wonderful in the skin we're in today and in who we are; always striving to be the best version of ourselves and not best in comparison to others. There's only one you. Be the best you. And that's more than enough 💜 . . . . #oneday  #happiness  #love  #loveyourself  #lovetheskinyourein  #bepresent  #flawless  #bethebestyou  #bekind  #jessicaalba  #goals  #inspiration  #motivation  #youareenough  #rolemodel  #bbg  #bbgcommunity  #kaylasarmy  #toneitup  #tiuteam  #beachbody  #teamlivefit  #imperfectlybalanced  #beautiful  #boss  #bossbabe  #entrepreneur  #perfect 
RESENHA .
Um dia foi um dos primeiros livros que eu comprei para ler, estava no ensino médio ainda, quando o vi nas lojas americanas e como uma pessoa que olha pela capa, acabei levando-o 
Tem filme Sim gostei também é com a maravilhosa Anna Hathaway ( a menina que fez o diário da princesa) .
Emma uma típica garota reservada, inteligente, engraçada porém insegura esta prestes a se formar no colegial e sair de sua vidinha "monótona" quando conhece Dexter bonitão, o estilo galanteador cafajeste e engraçado, o encontro desses dois aconteceu na noite de festa de formatura, não acontece amor à primeira vista (calmaaa meu povo) acontece algo mais legal uma amizade, irmandade é melhor que isso uma amizade de longa data e sobre isso que o livro vai tratar .

Eles são os típicos Melhores amigos que todo mundo acha que são namorados kkkkk, estão sempre juntos, um competa a frase do outro aquela coisa e tal, os dois ao sair do colegial seguiram caminhos diferentes, o livro vai mostrando o decorrer da vida de cada um dos dois, trabalhos, lugares que moraram e relacionamentos, o que achei mais lindo e que os dois mesmo com a vida corrida davam um tempo de encontrarem-se (quando se quer, da-se um jeito não é isso de acabou a escola/curso/ facul acabou o assunto e a amizade). Os dois se viam, contavam os segredos, partilhavam alegrias, tristezas, sonhos e projetos .
O livro é engraçado, adulto, comovente, despretensioso também, mas acaba sendo profundo. Não vou mentir em meados a leitura eu pensei em abandonar achei que estava pacata demais a leitura e pá.... Mas David acabou com a monotonia em um truque de mestre não sei se gostei do final ou se mudaria, não entrou na lista dos meus preferidos, mas quero manter os personagens guardados na memória, vinte anos e duas pessoas, meio que te deixa com aquela lição de moral você pode passar a vida inteira sem perceber que aquilo que procura está bem na sua frente .
4 estrelinhas .
RESENHA . Um dia foi um dos primeiros livros que eu comprei para ler, estava no ensino médio ainda, quando o vi nas lojas americanas e como uma pessoa que olha pela capa, acabei levando-o Tem filme Sim gostei também é com a maravilhosa Anna Hathaway ( a menina que fez o diário da princesa) . Emma uma típica garota reservada, inteligente, engraçada porém insegura esta prestes a se formar no colegial e sair de sua vidinha "monótona" quando conhece Dexter bonitão, o estilo galanteador cafajeste e engraçado, o encontro desses dois aconteceu na noite de festa de formatura, não acontece amor à primeira vista (calmaaa meu povo) acontece algo mais legal uma amizade, irmandade é melhor que isso uma amizade de longa data e sobre isso que o livro vai tratar . Eles são os típicos Melhores amigos que todo mundo acha que são namorados kkkkk, estão sempre juntos, um competa a frase do outro aquela coisa e tal, os dois ao sair do colegial seguiram caminhos diferentes, o livro vai mostrando o decorrer da vida de cada um dos dois, trabalhos, lugares que moraram e relacionamentos, o que achei mais lindo e que os dois mesmo com a vida corrida davam um tempo de encontrarem-se (quando se quer, da-se um jeito não é isso de acabou a escola/curso/ facul acabou o assunto e a amizade). Os dois se viam, contavam os segredos, partilhavam alegrias, tristezas, sonhos e projetos . O livro é engraçado, adulto, comovente, despretensioso também, mas acaba sendo profundo. Não vou mentir em meados a leitura eu pensei em abandonar achei que estava pacata demais a leitura e pá.... Mas David acabou com a monotonia em um truque de mestre não sei se gostei do final ou se mudaria, não entrou na lista dos meus preferidos, mas quero manter os personagens guardados na memória, vinte anos e duas pessoas, meio que te deixa com aquela lição de moral você pode passar a vida inteira sem perceber que aquilo que procura está bem na sua frente . 4 estrelinhas .
Thanks Mom for living MY DREAM without me!😒 Just kidding... hope you're having fun!😎 #disneyworld #oneday #kidatheart #neverland
Good luck to Cheer express senior silver 💜and #BA Brandon Allstars black🖤and pink💞#killinit #worlds2017 #beastmode #misssilver
Needed to introduce some #zen into my #office. Bought this #kokadama at a Steinbach & Area Garden Club function last week. Lenora did a beautiful job of making a #japanesemossball for each table.  #centrepiece