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Decided to make this... pie? The oats have a funny taste tho 😗😗#oats #strawberry #pie?
Decided to make this... pie? The oats have a funny taste tho 😗😗#oats  #strawberry  #pie ?
Apple pie baked oatmeal. I saw some Ne post a link to the recipe today and couldn't help but make it! Recipe is below. I left out the sugar and didn't add quite so many raisins though. http://simpleveganblog.com/apple-pie-baked-oatmeal/ #oatmeal #oats #breakfast #food #vegan #veganfood #whatveganseat #vegansofig #eatrealfood #eathealthy #eatclean #healthy #hclf #eatrealfood #eathealthy #wfpb #wfpbno #weightloss #wholefoods #weightlossjourney #hclf #hclfvegan
Apple pie baked oatmeal. I saw some Ne post a link to the recipe today and couldn't help but make it! Recipe is below. I left out the sugar and didn't add quite so many raisins though. http://simpleveganblog.com/apple-pie-baked-oatmeal/ #oatmeal  #oats  #breakfast  #food  #vegan  #veganfood  #whatveganseat  #vegansofig  #eatrealfood  #eathealthy  #eatclean  #healthy  #hclf  #eatrealfood  #eathealthy  #wfpb  #wfpbno  #weightloss  #wholefoods  #weightlossjourney  #hclf  #hclfvegan 
27g of carbs on roids😁 (water) that's a half of cup of dry oats but I fill the container with water so the oats expand and it looks alot more than just 27g of carbs...haha little secret I learned from (coach) lol. Do what it takes to make dieting not bad at all. What diet?! I also like to cut the fruits up so it looks like much more. This is only 1 strawberry a 1/3 of a banana and 4 raspberries really😊 #eatclean #health #beast #fitfam #fitlife #shedfat #fatburner #weightloss #getlean #thermogenic #naturalenergy #allnatural #sportsnutrition #nutrition #boostmetabolism #works #maimifitness #npc #mensphysique #classicphysique #bodybuilding #focused #oats #fruits #yummy
27g of carbs on roids😁 (water) that's a half of cup of dry oats but I fill the container with water so the oats expand and it looks alot more than just 27g of carbs...haha little secret I learned from (coach) lol. Do what it takes to make dieting not bad at all. What diet?! I also like to cut the fruits up so it looks like much more. This is only 1 strawberry a 1/3 of a banana and 4 raspberries really😊 #eatclean  #health  #beast  #fitfam  #fitlife  #shedfat  #fatburner  #weightloss  #getlean  #thermogenic  #naturalenergy  #allnatural  #sportsnutrition  #nutrition  #boostmetabolism  #works  #maimifitness  #npc  #mensphysique  #classicphysique  #bodybuilding  #focused  #oats  #fruits  #yummy 
vanilla porridge with coconut sugar caramelised bananas + a little bee pollen for brunch!
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for the caramelised bananas... add a tsp coconut oil or butter into a fry pan with a couple of tbs coconut sugar. stir to combine & melt the coconut oil. cut two bananas in half lengthways & add to the pan cut side down. cook for a few mins until caramelised. serve warm over porridge or pancakes or even ice cream. delish!
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have a lovely day all! ash x #gatherandfeast
vanilla porridge with coconut sugar caramelised bananas + a little bee pollen for brunch! - for the caramelised bananas... add a tsp coconut oil or butter into a fry pan with a couple of tbs coconut sugar. stir to combine & melt the coconut oil. cut two bananas in half lengthways & add to the pan cut side down. cook for a few mins until caramelised. serve warm over porridge or pancakes or even ice cream. delish! - have a lovely day all! ash x #gatherandfeast 
Healthy Treats: Protein packed mini banana pies made with:
#BelvitaCrust #CoconutOil #Organic #Oats #Cinnamon🍂 #BrownSugar #AppleSauce #DarkChocolateChips🍫 #Bananas🍌 #slivered #HoneyRoastedAlmonds #DulceLeche #PeanutButterPDM by #Herbalife🍃
A quick little three ingredient treat thanks to @jenjen0932 .
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#banana #oats #chocolate #optional #vanilla #coconut #darkchocolate #chopped #largeflakeoats #glutenfree #dairyfree #nutfree #vegan #easy #nomnim #vintageplate #chinadishes
Baked Oatmeal with Blueberries and Bananas! If you've followed my feed before you'll know that oatmeal is my absolute FAVOURITE thing to eat for breakfast.  I have it almost everyday, but sometimes it can be hard to make it every morning.  This is the perfect solution to that dilemma! Make this on the weekend and enjoy hot or cold all week long! 😊 recipe courtesy of Gina Homolka @skinnytaste find the recipe on her website! Skinnytaste.com 😄 #banana #berries #oats #oatmeal #bakedoatmeal #breakfast #breakfastbake #delicious #healthy #deliciousandnutritious #whatadietitianeats #powerbrekky #mealprep #sundaynight
Baked Oatmeal with Blueberries and Bananas! If you've followed my feed before you'll know that oatmeal is my absolute FAVOURITE thing to eat for breakfast. I have it almost everyday, but sometimes it can be hard to make it every morning. This is the perfect solution to that dilemma! Make this on the weekend and enjoy hot or cold all week long! 😊 recipe courtesy of Gina Homolka @skinnytaste find the recipe on her website! Skinnytaste.com 😄 #banana  #berries  #oats  #oatmeal  #bakedoatmeal  #breakfast  #breakfastbake  #delicious  #healthy  #deliciousandnutritious  #whatadietitianeats  #powerbrekky  #mealprep  #sundaynight 
Overnight Oats Oreo

Exoly mengeluarkan varian baru untuk overnight oats…….apa itu ? Yup….Overnight Oat Oreo……yuk buruan dicoba…. Untuk informasi dan pemesanan, silahkan jangan ragu-ragu untuk menghubungi Exoly:
Pin BB 1: EXOLYCOM 
Pin BB 2: 5B4CEE15
WA: 082342198555
Line ID: exolycom

Yuks kepoin juga website Exoly di: 
https://www.exoly.com

Terima kasih dan salam hangat,
Exoly Kitchen Denpasar
( www.exoly.com )

#exoly #oats #sarapan #sehat #healthy #diet #menu #homemade #madebyorder #breakfast #overnightoatmeals #balifood #denpasarfood #instafood #instakuliner #balikuliner #denpasarkuliner #kulinerbali #kulinerdenpasar #rotidenpasar #rotibali #kuedenpasar #kuebali #denpasar #bali #balicake #denpasarcake #infokuliner
Overnight Oats Oreo Exoly mengeluarkan varian baru untuk overnight oats…….apa itu ? Yup….Overnight Oat Oreo……yuk buruan dicoba…. Untuk informasi dan pemesanan, silahkan jangan ragu-ragu untuk menghubungi Exoly: Pin BB 1: EXOLYCOM Pin BB 2: 5B4CEE15 WA: 082342198555 Line ID: exolycom Yuks kepoin juga website Exoly di: https://www.exoly.com Terima kasih dan salam hangat, Exoly Kitchen Denpasar ( www.exoly.com ) #exoly  #oats  #sarapan  #sehat  #healthy  #diet  #menu  #homemade  #madebyorder  #breakfast  #overnightoatmeals  #balifood  #denpasarfood  #instafood  #instakuliner  #balikuliner  #denpasarkuliner  #kulinerbali  #kulinerdenpasar  #rotidenpasar  #rotibali  #kuedenpasar  #kuebali  #denpasar  #bali  #balicake  #denpasarcake  #infokuliner 
Nothing quite says ANZAC Day more than a freshly made batch of the biscuits synonymous with the day👌🏼 An absolute must for all Aussie's and Kiwi's to enjoy on April 25🇦🇺🤤🇳🇿 For any queries and enquiries, please contact Nick at Rosehill.bakes@gmail.com #anzacbiscuits #anzac #april25th #biscuits #cookies #oats #snacks #chewy #lestweforget #baking #instagrambaking #bakingfun
My breakfast for almost a month now.
I lost a total of 8.1 lbs in 15 days, overshooting my target of 140 to 138.6 lbs. I'm now loading up Personalized Protein from Herbalife on my shake and setting up a home gym for my core workout. I hope I can inspire you to get fit and healthy. I used to down 2 liters of Coke and a bag of Cheetos while watching Narcos on Netflix. I used to smoke a lot too. As @iamrobschneider said, "you can do it!".
My breakfast for almost a month now. I lost a total of 8.1 lbs in 15 days, overshooting my target of 140 to 138.6 lbs. I'm now loading up Personalized Protein from Herbalife on my shake and setting up a home gym for my core workout. I hope I can inspire you to get fit and healthy. I used to down 2 liters of Coke and a bag of Cheetos while watching Narcos on Netflix. I used to smoke a lot too. As @iamrobschneider said, "you can do it!".
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Bismillaah
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Muraqobah

Muraqobah adalah salah satu adab seorang muslim terhadap dirinya sendiri.  Yaitu menyadari bahwa Allah Subhanahu wa Ta’ala selalu mengawasi segala tindak-tanduk kita, serta mengetahui apa yang dirahasiakan  dan yang dinyatakan/diucapkan. Sehingga hendaknya kita selau menjaga sikap dan perbuatan di setiap waktu .

Orang yang muraqobah, jiwanya menjadi yakin dengan pengawasan Allah, merasa dekat ketika mengingatNya, mendapatkan ketenangan jiwa tatkala menta'atiNya serta selalu berserah diri.  Semoga kita dapatmenjalankan adab ini dan menjauhkan kita dari adab yang buruk.
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@uploadkompakan #uploadkompakan #Uk24april #stilllifephotography #ᴏvernightoats #strawberry #almond #healthyfood #oats #breakfast
. . Bismillaah . . Muraqobah Muraqobah adalah salah satu adab seorang muslim terhadap dirinya sendiri. Yaitu menyadari bahwa Allah Subhanahu wa Ta’ala selalu mengawasi segala tindak-tanduk kita, serta mengetahui apa yang dirahasiakan dan yang dinyatakan/diucapkan. Sehingga hendaknya kita selau menjaga sikap dan perbuatan di setiap waktu . Orang yang muraqobah, jiwanya menjadi yakin dengan pengawasan Allah, merasa dekat ketika mengingatNya, mendapatkan ketenangan jiwa tatkala menta'atiNya serta selalu berserah diri. Semoga kita dapatmenjalankan adab ini dan menjauhkan kita dari adab yang buruk. . . . . . @uploadkompakan #uploadkompakan  #Uk24april  #stilllifephotography  #ᴏvernightoats  #strawberry  #almond  #healthyfood  #oats  #breakfast 
Oats don't have to be boring. Add some shredded coconut, all bran, buckwheat, protein powder, cinnamon  and flax seed meal to your dry ingredients and cook the same way as porridge! Top with grated apple and sugar free maple syrup and you have a Delish macro friendly breakfast ! #oats #proteinpowder #health #porridge #allbran #carbs #macro #macros #macrofriendly #breakfast #fit #health #gratedapple #buckwheat #flaxseedmeal #coconut #healthybreakfastideas #healthbreakfast #homemade
Oats don't have to be boring. Add some shredded coconut, all bran, buckwheat, protein powder, cinnamon and flax seed meal to your dry ingredients and cook the same way as porridge! Top with grated apple and sugar free maple syrup and you have a Delish macro friendly breakfast ! #oats  #proteinpowder  #health  #porridge  #allbran  #carbs  #macro  #macros  #macrofriendly  #breakfast  #fit  #health  #gratedapple  #buckwheat  #flaxseedmeal  #coconut  #healthybreakfastideas  #healthbreakfast  #homemade 
Thank you gardenia!
Thank you gardenia!
Kashi Almond Snickerdoodle Nut Butter Bar Porn 😋😋😋 #foodie #healthy #vegan #girlswholift #clean #kashi #bars #granola #oats #foodporn #chunkporn #superfood #fitness #snack #raw #bars #almonds #nuts #snickerdoodle #drizzleporn
lets have a healthy breakfast with me 😋
#breakfast #healthybreakfast #happyhealthy #sehatkaya #wellbeing #wellbeingbreakfast #oatmeal #oat #oats #granola
A short Snap video on how to make overnight oats! 💖

Ingredients:
1/2 c instant #oats 
1 tbsp  #chia seeds
1/2 scoop #proteinpowder 
1/2 c #greekyogurt 
A few pieces of #frozenfruit 
A splash of #milk or #milkalternative 
#shakeshakeshake 💃🏽
#refridgerateovernight 😴
#ᴏvernightoats #healthybreakfast #energyallmorning
Product review! 
What better way to test a product then to try it just before a power lifting comp! So I used the Oatein super cookie just before I started lifting. It had a good amount of carbs but wasn't to high in sugar. My thoughts? The taste was delicious! Exactly like a choc chip cookie but with a lot less carbs and more protein. It gave me long lasting energy and made me feel quite full afterwoods. :) a great alternative to your normal high sugar choc chip cookie 🍪! Yum yum yum!!!! @greenteax50 😍

#greentea #greenteax50 #greenteax50team #thsnutrition #oatein #oats #healthyfood #healthyalternatives #food #healthycookie #foodfuel #cookie #chocchip #veganfood
Product review! What better way to test a product then to try it just before a power lifting comp! So I used the Oatein super cookie just before I started lifting. It had a good amount of carbs but wasn't to high in sugar. My thoughts? The taste was delicious! Exactly like a choc chip cookie but with a lot less carbs and more protein. It gave me long lasting energy and made me feel quite full afterwoods. :) a great alternative to your normal high sugar choc chip cookie 🍪! Yum yum yum!!!! @greenteax50 😍 #greentea  #greenteax50  #greenteax50team  #thsnutrition  #oatein  #oats  #healthyfood  #healthyalternatives  #food  #healthycookie  #foodfuel  #cookie  #chocchip  #veganfood 
Mmmmmm oats!!! This morning after I went to hot yoga I was starving! I whipped up these super tasty oats! This time I added a tbsp of chia seeds and peaches! What do you like in your oats??. #oats #plantbasedfood #plantbased #eatright #healthtbreakfast #breakfast #yoga #vegan #vegetarian #healthylifestyle #healthymom #bananaoats #wholefoods #easyoats #oatmeal #peaches #banana
Overtime at the office on a Sunday #work#oats#swathing#sunday#johndeere#4995
This weeks feature item is the Stripper!!!!! Smooth it on to take it all off. Let The Stripper #detoxyourskin and get rid of harmful pollution for youthful, healthy skin. Our best selling body mud is loaded with #activatedcharcoal powder, #kaolinclay, #saffloweroils, #aloe, and #glycerin. Apply to clean skin.  Not intended for use on the face. This aggressive, #deepcleansing mud is not for the faint of heart.
Fragrance: #vanilla and spice

Follow up with Totes Oats body mask

#Oatmeal and sweet #almondoil help #pamper #soothe and nourish irritated skin while #humectanthoney hydrates and softens. Formulated for face and body, this calming mask is suitable for even the most sensitive skin types.
Fragrance: Comforting #oats and #sweetalmonds #perfectlyposh #crueltyfreebeauty #bblogger #madeinusa #noanimaltesting #perfectlyposhconsultant 
Message me for information
This weeks feature item is the Stripper!!!!! Smooth it on to take it all off. Let The Stripper #detoxyourskin  and get rid of harmful pollution for youthful, healthy skin. Our best selling body mud is loaded with #activatedcharcoal  powder, #kaolinclay , #saffloweroils , #aloe , and #glycerin . Apply to clean skin. Not intended for use on the face. This aggressive, #deepcleansing  mud is not for the faint of heart. Fragrance: #vanilla  and spice Follow up with Totes Oats body mask #Oatmeal  and sweet #almondoil  help #pamper  #soothe  and nourish irritated skin while #humectanthoney  hydrates and softens. Formulated for face and body, this calming mask is suitable for even the most sensitive skin types. Fragrance: Comforting #oats  and #sweetalmonds  #perfectlyposh  #crueltyfreebeauty  #bblogger  #madeinusa  #noanimaltesting  #perfectlyposhconsultant  Message me for information
Post wrkout feeds so good 😊 #chicken #couscous #chickpeas #cranberries #oats #protein #iso
this is so relatable I've done this so many times ~ oatmaster
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Admins: oatmaster & bobbo
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#420 #memesdaily #relatable #dank #hilarious #comedy  #zerochill #jokes #funny #litasf #squad #crazy #omg #accurate #epic #tagsomeone #hiphop #trump #oats #meme #edups #papafranku #weeaboofreezone #johncena #triggered #kek
#jetfuelcantmeltsteelbeams #cringe
Late night baking last night for this morning breakfast.

Flaxseed Oat Sesame Bread using straight dough method. #bread #breadmachinebread #jenbakingjournal #bm250bakingdiary #oats #flaxseed #sesame #homemade #straightdough
To answer your question, NO, I will never get tired of overnight oats 😍 This stuff is LITERALLY crack for me (Better this clean-eating-healthy-AF stuff than the real thing, no? 🤣). Tomorrow morning's breaky just entered the fridge & I LEGIT NEED A LOCK FOR THE FRIDGE DOOR because knowing these babes are sitting in there looking pretty is a very DANGEROUS thing for me 🙊 NEED THEM STAT. Anywho my loves, I cannot stress enough how perfect this breakfast is, not only because its DELICIOUSLY-DELISH, but also because it is SO NUTRITIOUS. It packs a whole 20 grams of protein, 8g of fibre, only 3.5g of fat & a measly 113g of sodium 😍 ADMIT IT, you're in awe. I know... but get over the awe, like drop it & get up & whip these babes up. It's only 10:00PM, which means if you get these babies into the fridge ASAP, they'll have time to become even MORE delish overnight! So, GO. GO. GO! 👊🏻🐷😋 #overnightoats #NOMZ #allthenoms #kellyinthekitch #oats #cantstopwontstop #breaky #breakyforchampions #morningfuel #EDrecovery #cleaneats #cleaneatz #cleaneating #cleanandlean #healthylife #healthyeats #healthyeating #healthyliving #healthfirst #keepingitclean #keepingithealthy #keepingitlean #glutenfreeFTW #glutenfree
To answer your question, NO, I will never get tired of overnight oats 😍 This stuff is LITERALLY crack for me (Better this clean-eating-healthy-AF stuff than the real thing, no? 🤣). Tomorrow morning's breaky just entered the fridge & I LEGIT NEED A LOCK FOR THE FRIDGE DOOR because knowing these babes are sitting in there looking pretty is a very DANGEROUS thing for me 🙊 NEED THEM STAT. Anywho my loves, I cannot stress enough how perfect this breakfast is, not only because its DELICIOUSLY-DELISH, but also because it is SO NUTRITIOUS. It packs a whole 20 grams of protein, 8g of fibre, only 3.5g of fat & a measly 113g of sodium 😍 ADMIT IT, you're in awe. I know... but get over the awe, like drop it & get up & whip these babes up. It's only 10:00PM, which means if you get these babies into the fridge ASAP, they'll have time to become even MORE delish overnight! So, GO. GO. GO! 👊🏻🐷😋 #overnightoats  #NOMZ  #allthenoms  #kellyinthekitch  #oats  #cantstopwontstop  #breaky  #breakyforchampions  #morningfuel  #EDrecovery  #cleaneats  #cleaneatz  #cleaneating  #cleanandlean  #healthylife  #healthyeats  #healthyeating  #healthyliving  #healthfirst  #keepingitclean  #keepingithealthy  #keepingitlean  #glutenfreeFTW  #glutenfree 
Carrot Cake Oatmeal Smoothie Bowl
Perfect post workout meal. Topped with protein icing, banana ice cream, coco nibs, dash of cinnamon, and of course, #incrediwhip 😋
#smoothie #smoothiebowl #carrotcake #
💛🍪The kids helped me make their Great Nana Susie's ANZAC biscuit recipe. Tasting amazing as always ☺️🎖#anzacday #wewillrememberthem #oldrecipe #greatgrandparents #memories #lestweforget #baking #oats #goldensyrup #generations #sharing #warstories #passeddown #april25th #anzacspirit #hobbiesbyheather
視覺治療系早餐
#soymilk#oats#vegancheese
I love my sweets, there a part of life! They make us feel good and they taste amazing! But there are ways that we can modify our sweet snacks to make them a little more healthy and nutritious. These are my oat balls! Packed with fibre to support blood sugar stabilization, high in heart and brain healthy omega 3 fats from the hemp and chia seeds, and tons of minerals like magnesium from the cocoa powder! And they still fulfill my sweet tooth :)
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www.holisticlivingnutrition.com
#sweets #healthy #oats #cocoa #chia #hemp #bloodsugar #fibre #nutritionist
I love my sweets, there a part of life! They make us feel good and they taste amazing! But there are ways that we can modify our sweet snacks to make them a little more healthy and nutritious. These are my oat balls! Packed with fibre to support blood sugar stabilization, high in heart and brain healthy omega 3 fats from the hemp and chia seeds, and tons of minerals like magnesium from the cocoa powder! And they still fulfill my sweet tooth :) . . . . . www.holisticlivingnutrition.com #sweets  #healthy  #oats  #cocoa  #chia  #hemp  #bloodsugar  #fibre  #nutritionist 
How good do these healthy ANZAC biscuits look? 👀 🍪
Let's remember our fallen soldiers and take time to reflect on those who sacrificed their lives to fight for their country.

ANZAC biscuits were made by the families of soldiers and were sent abroad. The ingredients didn't spoil easily and kept well during transport. These have become somewhat of a tradition for families to make these as we stop say thanks for those that gave their lives so that we could live in a free country! 
Recipe link in bio!
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#activestride #livewithoutlabels #nutrition #health #healthy #anzacday #ANZAC #ANZACS #biscuits #biscuit #oats #free #syrup #butter #yum #yummy #blog #recipe #recipes #brisbane #local
How good do these healthy ANZAC biscuits look? 👀 🍪 Let's remember our fallen soldiers and take time to reflect on those who sacrificed their lives to fight for their country. ANZAC biscuits were made by the families of soldiers and were sent abroad. The ingredients didn't spoil easily and kept well during transport. These have become somewhat of a tradition for families to make these as we stop say thanks for those that gave their lives so that we could live in a free country! Recipe link in bio! --------------------------- #activestride  #livewithoutlabels  #nutrition  #health  #healthy  #anzacday  #ANZAC  #ANZACS  #biscuits  #biscuit  #oats  #free  #syrup  #butter  #yum  #yummy  #blog  #recipe  #recipes  #brisbane  #local 
Creamy oatmeal w/ caramelized pear 🍐 #breakfast #warmup #rainyday #vegan #oats #savoury #instafood
PÜRA VÏDA will be at Tong Chong Street Market from April 29th-30th @tcsmarkethk! Let your taste buds travel with our NÖCHE Overnight Oats 💕 ============================================
Order: hongkong@puravidajkt.com
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#puravidahkg #puravida #tcsmarket #hk #hkig #hongkong #homemade #fresh #superfood #fithk #fitspo #yummy #breakfast #fit #natural #overnightoats #oats #eatclean #healthy #lifestyle #fitness #discoverhongkong #love #instalove #delicious #instafood #food #instalove #breakfast #snack #workout #food
PÜRA VÏDA will be at Tong Chong Street Market from April 29th-30th @tcsmarkethk! Let your taste buds travel with our NÖCHE Overnight Oats 💕 ============================================ Order: hongkong@puravidajkt.com . . #puravidahkg  #puravida  #tcsmarket  #hk  #hkig  #hongkong  #homemade  #fresh  #superfood  #fithk  #fitspo  #yummy  #breakfast  #fit  #natural  #overnightoats  #oats  #eatclean  #healthy  #lifestyle  #fitness  #discoverhongkong  #love  #instalove  #delicious  #instafood  #food  #instalove  #breakfast  #snack  #workout  #food 
#OatmealChronicles
Day 1 Breakfast: Fruit Salad Oatmeal

oatmeal
non-fat milk
fruit cocktail

#breakfast #meal #morning #foodporn #oats #oatmeal #loseweight #lifestyle #workout #gym #training #exercise #shredding #fruit #nonfatmilk #instalike #followforfollow #pinoy
Homemade Cereal
After searching the supermarket for healthy cereal options, I gave up and made my own. It didn't take much and it is made with things I can pronounce, such as oats, almonds, shredded coconut, and agave nector. I even added a couple drops of Roman Chamomile essential oil to help me maintain my cool laid back personality (sometimes I need help keeping my cool) people see every day.
#breakfast #cereal #homemade #granola #oats #clusters #plantbased  #essentialoils #romanchamomile #vegansnacks #vegan #vegansofinstagram #naturalsolutionsadventure #whowantstojoinme
Homemade Cereal After searching the supermarket for healthy cereal options, I gave up and made my own. It didn't take much and it is made with things I can pronounce, such as oats, almonds, shredded coconut, and agave nector. I even added a couple drops of Roman Chamomile essential oil to help me maintain my cool laid back personality (sometimes I need help keeping my cool) people see every day. #breakfast  #cereal  #homemade  #granola  #oats  #clusters  #plantbased  #essentialoils  #romanchamomile  #vegansnacks  #vegan  #vegansofinstagram  #naturalsolutionsadventure  #whowantstojoinme 
Happiness is homemade! I can't wait to bite into these homemade vegan "granola bars" tomorrow morning. They are delicious and nutritious. #homemade #vegan #delicious #nutricious #breakfast #granolabar #oats #walnuts #pepita #chia #coconut #banana #hemphearts #honey #cinnamon #carobchips #cherries #sunflowerseed
Banana Oat Pancakes 🥞🍌🍓 such a delicious brekky that's not too heavy, plus it's quick and easy to make!
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#healthypancakes #healthybreakfast #healthy #breakfast #oats #banana #cinnamon #strawberry #maplesyrup #maple #yogurt #vanillayoghurt #chia  #chiaseeds #healthylife #heathyfood #happy #delicious #deliciousfood #deliciouslybetter
Hello new week, let's be a good one🙏🏻💕 I started my Monday with my all-time favorite oatmeal🍓 Nothing beats a bowl of oats with lots fruits, superfood and granola on top👌🏻✨ How did your new week start? Let me know and have a great Monday!!😘😘😘
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#nutrition#photooftheday#foodphotography#f52grams#whatveganseat#crueltyfree#breakfast#healthy#health#healthybreakfast#vegan#veganfood#veganfoodshare#foodporn#instafood#vegansofig#food#plantbased#oats#oatmeal#breakfastbowl#goodmorning#bbg#hclf#govegan#fitfood#foodgasm#shanghaieats#shanghailife#eeeeeats
Hello new week, let's be a good one🙏🏻💕 I started my Monday with my all-time favorite oatmeal🍓 Nothing beats a bowl of oats with lots fruits, superfood and granola on top👌🏻✨ How did your new week start? Let me know and have a great Monday!!😘😘😘 . . . . . #nutrition #photooftheday #foodphotography #f52grams #whatveganseat #crueltyfree #breakfast #healthy #health #healthybreakfast #vegan #veganfood #veganfoodshare #foodporn #instafood #vegansofig #food #plantbased #oats #oatmeal #breakfastbowl #goodmorning #bbg #hclf #govegan #fitfood #foodgasm #shanghaieats #shanghailife #eeeeeats 
California's Waterless falls. #nature #figs #oats #poison #oaks #dreamy #zen
Happy monday!! How's your weekend? Don't forget start your day with all the goodness in a jar! Enjoy your classic overnight oats and feel the benefits!
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Love,
@morgenfrisk.bali ❤️
#morgenfrisk #healthybreakfast #healthyfood #cleaneating #cleaneats #ᴏvernightoats #oats #bali #indonesia #homemade #healthysnacks #fruit #strawberry #mango #fresh #chia #granola #foodie #balifoodie #delicious #deliciousbali #breakfast #lunch #dinner #happy #monday
Happy monday!! How's your weekend? Don't forget start your day with all the goodness in a jar! Enjoy your classic overnight oats and feel the benefits! • • Love, @morgenfrisk.bali ❤️ #morgenfrisk  #healthybreakfast  #healthyfood  #cleaneating  #cleaneats  #ᴏvernightoats  #oats  #bali  #indonesia  #homemade  #healthysnacks  #fruit  #strawberry  #mango  #fresh  #chia  #granola  #foodie  #balifoodie  #delicious  #deliciousbali  #breakfast  #lunch  #dinner  #happy  #monday 
Breakfast of #champions #yum overnight oats.  For the girl on the go. #oats #recoverite #chiaseeds #cashewmilk #organic #honey #bananas place in your refrigerator and it's breakfast #onthego #clean #fuel #hammerrecoverite #yum #hammerfamily #eatclean #liveclean
I'm still dying from laughter. 😂😂
...Ohh. #Oatmeal / #Oats is my nickname on campus.
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#MyDadIsTooCool #FullaLyrics #SeeImImportant #OatmealIsImportant 💃
I don't know what it is about porridge, but I really love it. It's so warm and filling, versatile and delicious! Today we have blueberries and honey. 
What is your favourite go-to breakfast?? #fit #fitness #food #foodporn #breakfast #health #healthy #weightloss #loseweight #oats #oatmeal
Something that has really got me confused is the trend of 'Lactation Cookies' to support breastfeeding mothers. Correct me if I'm wrong, but the products that I have come across are simply your standard cookie (loaded with refined sugar) with a few oats and seeds thrown in and 'bam' your breastfeeding woes will subside. (I would recommend that if you are having troubles breastfeeding to first consult a professional). I get it, you've just had a baby, you are sleep deprived, learning to juggle life with a newborn and are looking for quick food options. I'm not here to bad mouth companies or products that may be working for you, but rather, encourage you to look to other nourishing galactagogues (ingredients that promote lactation and support breastfeeding) foods instead of a chocolate cookie for a quick fix. Alternatively, I'd recommend choosing sugar free lactation cookies or treats if the option is available. Your body and Bub will thank you in the long run.

Here are some foods that are considered to be galactagogues:

Whole grains, especially oats 
Dark, leafy greens (alfalfa, kale, spinach, broccoli)
Barley
Fennel
Garlic
Chickpeas
Nuts and seeds, especially almonds
Ginger
Papaya
Spices like cumin seeds, anise seeds, fennel seeds, turmeric

Incorporate these foods into daily meals and snacks to support yourself and Bub through breastfeeding and beyond. Or attempt your own refined sugar free cookies, hopefully they turn out better than my cookie crumbles 👍🏼
Something that has really got me confused is the trend of 'Lactation Cookies' to support breastfeeding mothers. Correct me if I'm wrong, but the products that I have come across are simply your standard cookie (loaded with refined sugar) with a few oats and seeds thrown in and 'bam' your breastfeeding woes will subside. (I would recommend that if you are having troubles breastfeeding to first consult a professional). I get it, you've just had a baby, you are sleep deprived, learning to juggle life with a newborn and are looking for quick food options. I'm not here to bad mouth companies or products that may be working for you, but rather, encourage you to look to other nourishing galactagogues (ingredients that promote lactation and support breastfeeding) foods instead of a chocolate cookie for a quick fix. Alternatively, I'd recommend choosing sugar free lactation cookies or treats if the option is available. Your body and Bub will thank you in the long run. Here are some foods that are considered to be galactagogues: Whole grains, especially oats Dark, leafy greens (alfalfa, kale, spinach, broccoli) Barley Fennel Garlic Chickpeas Nuts and seeds, especially almonds Ginger Papaya Spices like cumin seeds, anise seeds, fennel seeds, turmeric Incorporate these foods into daily meals and snacks to support yourself and Bub through breastfeeding and beyond. Or attempt your own refined sugar free cookies, hopefully they turn out better than my cookie crumbles 👍🏼
“Let us hold fast the confession of our hope without wavering, for He who promised is faithful.”
‭‭Hebrews‬ ‭10:23‬ ‭NKJV‬‬ 🌴🌴
“Let us hold fast the confession of our hope without wavering, for He who promised is faithful.” ‭‭Hebrews‬ ‭10:23‬ ‭NKJV‬‬ 🌴🌴
Spent this lovely Sunday cherishing this burrito in the park and looking at cherry blossoms 🌯 California tortilla has so many tasty vegan options it is amazing!!! They know what's up!!! Their no meato burrito is vegan and tastes delicious, I loving pouring tons of hot sauce over it because I'm a hot sauce addict!! I crave this all the time ✨
Spent this lovely Sunday cherishing this burrito in the park and looking at cherry blossoms 🌯 California tortilla has so many tasty vegan options it is amazing!!! They know what's up!!! Their no meato burrito is vegan and tastes delicious, I loving pouring tons of hot sauce over it because I'm a hot sauce addict!! I crave this all the time ✨
Baked oatmeal with blueberries and walnuts. I also may or may not have added chocolate chips after I took this photo 😂
Baked oatmeal with blueberries and walnuts. I also may or may not have added chocolate chips after I took this photo 😂
Decaf Coffee With Homemade Pecan Milk, Gluten Free Blueberry Banana Acai Granola Bites, Baked Potatoes, Broccoli, Brussels Sprouts, Fresh Raspberries, Avocado, Chia Seeds, Purple Carrots, Eggs, and Sliced Green Onion. @littl3rabbit
Decaf Coffee With Homemade Pecan Milk, Gluten Free Blueberry Banana Acai Granola Bites, Baked Potatoes, Broccoli, Brussels Sprouts, Fresh Raspberries, Avocado, Chia Seeds, Purple Carrots, Eggs, and Sliced Green Onion. @littl3rabbit
🌸🌷I'm determined to get really good "at healthy food." It's serving as a creative outlet.. and let's not forget a weakness within myself and society at large. What if it's a big dreamy adventure and not the boring stuff we consider "dieting". A weakness does not become a strength without "a story" created, a big picture understanding and shift in energy 🌸🌷Inspired by a convo yesterday . Now I do have a very busy schedule (whoaaa drama queen!) and one can wonder "when I have time". Well I figure I only have so much energy to dispense on a given day. Why not a tad to myself towards the one thing that matters no matter how you perceive it. Michaels to pick up some gadgets is calling my name. To be continued .. 🌷🌸 #Breakfast #Oats #Improving #IllNeverWriteThisMuchAgain 🙆🏻😘 #OkBye
🌸🌷I'm determined to get really good "at healthy food." It's serving as a creative outlet.. and let's not forget a weakness within myself and society at large. What if it's a big dreamy adventure and not the boring stuff we consider "dieting". A weakness does not become a strength without "a story" created, a big picture understanding and shift in energy 🌸🌷Inspired by a convo yesterday . Now I do have a very busy schedule (whoaaa drama queen!) and one can wonder "when I have time". Well I figure I only have so much energy to dispense on a given day. Why not a tad to myself towards the one thing that matters no matter how you perceive it. Michaels to pick up some gadgets is calling my name. To be continued .. 🌷🌸 #Breakfast  #Oats  #Improving  #IllNeverWriteThisMuchAgain  🙆🏻😘 #OkBye 
Peanut butter protein balls. "Oats are a great source of soluble fibre that will keep you regular, lower cholesterol and fill you up for hours. Nut butters are packed with protein that keeps your body sustained for hours. Adding protein to your diet will also have a stabilising effect on blood sugar and keep you satisfied and energised. These power balls are also rich in antioxidants, fibre and minerals that include magnesium, potassium, folate, niacin and folate that your body needs for optimum health and vitality." (https://www.thehealthychef.com/2015/04/peanut-butter-protein-balls/) Image from (https://www.thehealthychef.com/2015/04/peanut-butter-protein-balls/) #peanutbutter #oats #diet #diettips #weightloss #fibre #recipe #repost #nutrition #nutritionist #breakfast #brekkie #brekkietime #protein #bbg #bbg1 #tiu #tiuteam #gymlife #fitness #proteinbreakfast #proteinballs #instahealth #fitness #nutritionlife #nutritiontips #tammynutrition
Peanut butter protein balls. "Oats are a great source of soluble fibre that will keep you regular, lower cholesterol and fill you up for hours. Nut butters are packed with protein that keeps your body sustained for hours. Adding protein to your diet will also have a stabilising effect on blood sugar and keep you satisfied and energised. These power balls are also rich in antioxidants, fibre and minerals that include magnesium, potassium, folate, niacin and folate that your body needs for optimum health and vitality." (https://www.thehealthychef.com/2015/04/peanut-butter-protein-balls/) Image from (https://www.thehealthychef.com/2015/04/peanut-butter-protein-balls/) #peanutbutter  #oats  #diet  #diettips  #weightloss  #fibre  #recipe  #repost  #nutrition  #nutritionist  #breakfast  #brekkie  #brekkietime  #protein  #bbg  #bbg1  #tiu  #tiuteam  #gymlife  #fitness  #proteinbreakfast  #proteinballs  #instahealth  #fitness  #nutritionlife  #nutritiontips  #tammynutrition