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Chocolate Overnight Oats - Breakfast
Chocolate Overnight Oats - Breakfast
Forti spuntini pomeridiani. L'estate è alle porte e il caldo si fa sentire quindi mi ricarico con un bel mix di frutta fresca con una manciata di fiocchi di avena.
#healthylifestyle #healthyfood #healthy #fruit #oats #food #diet #foodporn #fitlife #fitness #fitnessgirl #gym #gymgirl #fitfood #mylife #vitamins #energy #picofday #instapict #photo #photooftheday #photographer #like4like #likeforlike #instafit #instafood #instalike #followers #igersitalia #italiangirl
Forti spuntini pomeridiani. L'estate è alle porte e il caldo si fa sentire quindi mi ricarico con un bel mix di frutta fresca con una manciata di fiocchi di avena. #healthylifestyle  #healthyfood  #healthy  #fruit  #oats  #food  #diet  #foodporn  #fitlife  #fitness  #fitnessgirl  #gym  #gymgirl  #fitfood  #mylife  #vitamins  #energy  #picofday  #instapict  #photo  #photooftheday  #photographer  #like4like  #likeforlike  #instafit  #instafood  #instalike  #followers  #igersitalia  #italiangirl 
(Spanish below) Morning meal! Super complete: Warm Oatmeal with dark chocolate chips, banana and mixed seeds! All I need to start my day with energy 😊 🇪🇸 Un desayuno completo que luego toca retomar el gimnasio! Jejee es que no lo he pisado durante los exámenes, mal, mal, ¡¡pero vuelvo con energías renovadas!! #instafoodie #instafood #healthylife #healthy #homemade #delicious #foodie #scrumptious #food #breakfast #chocolate #chocolatechip #healthybreakfast #banana #fruit #oats #oatmeal #seeds #pumpkin #granola #creamy #warm #foodpic #gym #healthyeating #healthylife #fitgirl #fitspaniard
(Spanish below) Morning meal! Super complete: Warm Oatmeal with dark chocolate chips, banana and mixed seeds! All I need to start my day with energy 😊 🇪🇸 Un desayuno completo que luego toca retomar el gimnasio! Jejee es que no lo he pisado durante los exámenes, mal, mal, ¡¡pero vuelvo con energías renovadas!! #instafoodie  #instafood  #healthylife  #healthy  #homemade  #delicious  #foodie  #scrumptious  #food  #breakfast  #chocolate  #chocolatechip  #healthybreakfast  #banana  #fruit  #oats  #oatmeal  #seeds  #pumpkin  #granola  #creamy  #warm  #foodpic  #gym  #healthyeating  #healthylife  #fitgirl  #fitspaniard 
Wishing I could have had some of these Mango Coconut Overnight Oats from My 2nd eBook for breakfast this morning!
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Instead I dug through the boxes in my kitchen and cobbled together some much less exciting protein oats 😞 Now I'm getting geared up for another day of unpacking...yesterday I spent 9 hours unpacking after the movers left but at least I could crash on my incredible bed instead of the floor 🙌🏻 • • • • • •
Macros per serving: 334 cals • 8 g protein • 13 g fat • 48 g carbs
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Get the recipe in my eBook, "The Art of Meal Prep 2" by following the link in my bio!
Wishing I could have had some of these Mango Coconut Overnight Oats from My 2nd eBook for breakfast this morning! • • • • • • Instead I dug through the boxes in my kitchen and cobbled together some much less exciting protein oats 😞 Now I'm getting geared up for another day of unpacking...yesterday I spent 9 hours unpacking after the movers left but at least I could crash on my incredible bed instead of the floor 🙌🏻 • • • • • • Macros per serving: 334 cals • 8 g protein • 13 g fat • 48 g carbs • • • • • • Get the recipe in my eBook, "The Art of Meal Prep 2" by following the link in my bio!
"It is a powerful force, and if we use it effectively, we can use the gravity pull of habit to create the cohesiveness and order necessary to establish effectiveness in our lives." -Stephen Covey 💙
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Early morning errands call for a hearty breakfast on the go 🏃🏽‍♀️Stopped by @starbucks for a warm bite to eat 😉

#oats #fruit #nuts #plantpower #plantstrong #balance #nutrition #vegan #veganism #foodie #cleaneating #health #fastfood #veganfood #vegansofig #fitfam #summerbody #dietetics #rd2be #whatveganseat
"It is a powerful force, and if we use it effectively, we can use the gravity pull of habit to create the cohesiveness and order necessary to establish effectiveness in our lives." -Stephen Covey 💙 💙 💙 Early morning errands call for a hearty breakfast on the go 🏃🏽‍♀️Stopped by @starbucks for a warm bite to eat 😉 #oats  #fruit  #nuts  #plantpower  #plantstrong  #balance  #nutrition  #vegan  #veganism  #foodie  #cleaneating  #health  #fastfood  #veganfood  #vegansofig  #fitfam  #summerbody  #dietetics  #rd2be  #whatveganseat 
Mango banana oatmeal for breakfast today with date syrup, chia seeds, and coconut flakes. 😋 #vegan #breakfast #plantbased #oats #oatmeal #mango #thedatelady #yummyfood #easymeals #vegansofinstagram #vegansofyoutube
🥞🔝 super consistenza 😍
25gr farina brownie 
20gr farina al burro d'arachidi 
10gr farina di cocco
100gr albume
100ml latte di cocco
Bicarbonato e limone
🔸️Farcito con 13gr di proteine gusto mocaccino fatte a crema e 🔸️ Topping con 10gr di cacao amaro in polvere e 25gr di acqua 
#food #iifym #iifymitalia #oatmeal #nocarbsaftersix #chocolate #carbsandfats #fitfam #fitnessmotivation #macros #girlswholift #flexiblediet #lovethislifestyle #healthy #healthyfood #healthychoices #gym #gymlife #training #foodporn #foodisfuel #healthyeating #porridge #oats #alimentazionesana #teamcarbs #eattogrow #healthybreakfast_ #100ita
🥞🔝 super consistenza 😍 25gr farina brownie 20gr farina al burro d'arachidi 10gr farina di cocco 100gr albume 100ml latte di cocco Bicarbonato e limone 🔸️Farcito con 13gr di proteine gusto mocaccino fatte a crema e 🔸️ Topping con 10gr di cacao amaro in polvere e 25gr di acqua #food  #iifym  #iifymitalia  #oatmeal  #nocarbsaftersix  #chocolate  #carbsandfats  #fitfam  #fitnessmotivation  #macros  #girlswholift  #flexiblediet  #lovethislifestyle  #healthy  #healthyfood  #healthychoices  #gym  #gymlife  #training  #foodporn  #foodisfuel  #healthyeating  #porridge  #oats  #alimentazionesana  #teamcarbs  #eattogrow  #healthybreakfast_  #100ita 
does this look like a tree? #toasttuesday !!
REAL MEAL 👌☀️
Letzte richtige Mahlzeit heute 🙏
Manchmal muss man dinge ändern um herauszufinden was einem gut tut! 🍀
#healthyfood #instahealth #oatmeal #bowl #fruits #oats #foodinspiration #kaki #strawberry #blueberries #toptags #healthylifestyle
@oatking neu bei uns im Shop 😍😍😍😍😍😍 #oats#oatking#lsp#teamrohde#wellja#fritzlar#lecker#yammi#supplements#pretty#girl#domstadt
I've slacked off on social media for a good cause. I've been extremely busy getting ready for next year since we will be away all summer. Don't worry though, there is still a blog post every Wednesday, and you will still get your awesome newsletter in your inbox at the end of the month. Organization is a wonderful thing, wouldn't you agree?
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Make sure you check out the latest posts. A post on adult friendships and the recipe for this easy, delicious chia oat bread are just a few things you can find up right now!! And tomorrow? You'll just have to wait and see. It's delicious though. What have you been up to? -
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#minimalstyle #minimalmood #minimalove #mindtheminimal #minimalpeople #minimal_lookup #minimalobsession #healthy #veggies #comfortfood #dairyfree #sugarfree #instafood #instayum #eatyourveggies #yummy #delicious #homemadebread #lifestyleblogger #organic  #honey #blogger #oats #bread #freshbread #smellsgreat #lifestyleblogger
I've slacked off on social media for a good cause. I've been extremely busy getting ready for next year since we will be away all summer. Don't worry though, there is still a blog post every Wednesday, and you will still get your awesome newsletter in your inbox at the end of the month. Organization is a wonderful thing, wouldn't you agree? - - Make sure you check out the latest posts. A post on adult friendships and the recipe for this easy, delicious chia oat bread are just a few things you can find up right now!! And tomorrow? You'll just have to wait and see. It's delicious though. What have you been up to? - - - - - - - - #minimalstyle  #minimalmood  #minimalove  #mindtheminimal  #minimalpeople  #minimal_lookup  #minimalobsession  #healthy  #veggies  #comfortfood  #dairyfree  #sugarfree  #instafood  #instayum  #eatyourveggies  #yummy  #delicious  #homemadebread  #lifestyleblogger  #organic  #honey  #blogger  #oats  #bread  #freshbread  #smellsgreat  #lifestyleblogger 
• Oats two ways for breakfast before work. First zoats (oats with shredded zucchini) and protein powder with peanut butter, raspberries, and m&ms for a touch of color. Second, regular protein oats with peanut butter, cinnamon, raspberries, and semi-sweet chocolate chips. Both perfectly okay choices and both made my tummy and heart happy --> using macros everything fits and I don't feel guilt about anything I eat!! •
• Oats two ways for breakfast before work. First zoats (oats with shredded zucchini) and protein powder with peanut butter, raspberries, and m&ms for a touch of color. Second, regular protein oats with peanut butter, cinnamon, raspberries, and semi-sweet chocolate chips. Both perfectly okay choices and both made my tummy and heart happy --> using macros everything fits and I don't feel guilt about anything I eat!! •
Power breakfast! 💪🏻 Gluten free oats , @arbonne's fiber boost & protein boost, walnuts 🌰, chia seeds, and fresh strawberries 🍓! Delicious and nutritious! 😍
Power breakfast! 💪🏻 Gluten free oats , @arbonne's fiber boost & protein boost, walnuts 🌰, chia seeds, and fresh strawberries 🍓! Delicious and nutritious! 😍
Shake up when you wake up with a healthy breakfast. @apollonnutrition banana protein makes everything taste delicious 😋#healthyfood #oats #energy #protein #yummy #tasty #bananaflavor #breakfast #delicious #diet #summerbody #getlean
@oatking gibt es jetzt bei mir im Shop💖 @wellja2016 
Die brauche ich am Wochenende zum Laden für den Wettkampf😻

Welche Sorte meint ihr soll ich nehmen?Ich kann mich nicht entscheiden🤔

#oatking#sixpack#teamrohde#girlswithmuscle#lovely#progress#fitness#fritzlar#casselfornia#supps#oats#prep#diet#gains#shredded#fitfam#yammi
Cherry chocolate chip overnight oats.  A perfect start to what is going to be a warm day.
#overnightoats #oats #oatsinajar #plantbased #plantsforlife #vegan #wfpb
Porridge of the day's Apple Cinnamon Oats w/flaxseed (Linseed) #healthy #organic #vegan #choices #onlyhere #MtDennis #Toronto #AppleCinnamon #Oats #porridge
Breakfast for champs. #TurkeyBacon #Oats #EggsW/Flaxseed
Choco oats and foffee this morning😻 #vegan #oats #foodisfuel
Feels so good to be back! My weekend away did not go to plan. I had a really hard time just relaxing and enjoying myself. I got super anxious and even felt a little depressed. I am definitely an introvert and ended up isolating myself a bit from everyone. I ate mostly healthy but also had some treats. I probably didn't even eat as much as I should. I was worried that my weight would be way up but it's actually the same as before I left so I feel silly for stressing so much over it. But anyways I am home now and getting right back into my routine. I started my morning off with all my supplements, some coffee, yoga, and now these oats. Today is going to be a good day. #happytuesday #itsanewday #edrecovery #oats #oatmeal #breakfast #macros #carbs #pescience #proteinoats #selectprotein #eggwhiteoats #minichocolatechipsarethebest #traderjoespeanutbutter #waldenfarmssyrup #healthy #fitgirl #fitchick #iifym #health #healthybreakfast #morningroutine
Feels so good to be back! My weekend away did not go to plan. I had a really hard time just relaxing and enjoying myself. I got super anxious and even felt a little depressed. I am definitely an introvert and ended up isolating myself a bit from everyone. I ate mostly healthy but also had some treats. I probably didn't even eat as much as I should. I was worried that my weight would be way up but it's actually the same as before I left so I feel silly for stressing so much over it. But anyways I am home now and getting right back into my routine. I started my morning off with all my supplements, some coffee, yoga, and now these oats. Today is going to be a good day. #happytuesday  #itsanewday  #edrecovery  #oats  #oatmeal  #breakfast  #macros  #carbs  #pescience  #proteinoats  #selectprotein  #eggwhiteoats  #minichocolatechipsarethebest  #traderjoespeanutbutter  #waldenfarmssyrup  #healthy  #fitgirl  #fitchick  #iifym  #health  #healthybreakfast  #morningroutine 
Knee has been busted for a few days and now my ankle (on the same dang side) has been killing me. Time to dial in the nutrition more while I take it a little easier. 
I swear, it's all those darn squats with Aiden. Kid is putting on weight EVERY DAY. It'll be crazy to see how much his vitals have changed when we go in for his 4 month appointment!
Knee has been busted for a few days and now my ankle (on the same dang side) has been killing me. Time to dial in the nutrition more while I take it a little easier. I swear, it's all those darn squats with Aiden. Kid is putting on weight EVERY DAY. It'll be crazy to see how much his vitals have changed when we go in for his 4 month appointment!
Well I finally gave the overnight oats thing a try.
It is soooo good.  I went with the lower cals...adjusted a few ingredients with others that i liked.  Im hooked, I needed something to give me me a break from eggwhites...lol
I could only eat half so brought the other half to work for mid morning snack.

BANANA  BUTTER OVERNIGHT OATS
(I subbed peanut butter with cookie butter)
1/4 cp rolled oats
1/3 cp almond milk
1/4 cp fat free greek yogurt
1 1/2 tsp chia seeds
1 tbs cookie butter
1/2 diced ripe banana
1 tbp mini choc. chips
*in pint har add oats, milk, yogurt, chia, cookie butter.
*close and shake well...then add banana.
*refrigerate overnight
*(i added other half of small banana to top and tbp. of pecans)(not included in calorie count.
264 calories
55 carbs
15 protein

#weightloss #weightlossjourney #eatingright #healthyeating #healthychoices  #wls #wlscommunity 
#oats #overnightoats #banana #breakfast
Well I finally gave the overnight oats thing a try. It is soooo good. I went with the lower cals...adjusted a few ingredients with others that i liked. Im hooked, I needed something to give me me a break from eggwhites...lol I could only eat half so brought the other half to work for mid morning snack. BANANA BUTTER OVERNIGHT OATS (I subbed peanut butter with cookie butter) 1/4 cp rolled oats 1/3 cp almond milk 1/4 cp fat free greek yogurt 1 1/2 tsp chia seeds 1 tbs cookie butter 1/2 diced ripe banana 1 tbp mini choc. chips *in pint har add oats, milk, yogurt, chia, cookie butter. *close and shake well...then add banana. *refrigerate overnight *(i added other half of small banana to top and tbp. of pecans)(not included in calorie count. 264 calories 55 carbs 15 protein #weightloss  #weightlossjourney  #eatingright  #healthyeating  #healthychoices  #wls  #wlscommunity  #oats  #overnightoats  #banana  #breakfast 
#Porridge de avena🔹kiwi 🔹
🍒🍒🍒Cereza Garcia- overnight oats 😊😊😊 Vegan & gluten free overnight oats in our own cold pressed almond milk topped with fresh cherries dark chocolate and almonds #momsfresh #momsfreshjuice #almondmilk #vegan #vegetarian #glutenfree #oats #chia #hemp #superfood #breakfast #elpaso #elpasotx #eptx #itsallgoodep #westtexas #texas
#cheatmeal 
Oats, blueberries strawberries raisins cranberries and chocolate powdered peanut butter.

#iifym #inclusionnotexclusion #fitness #healthyfood #rgbfitclub #vegetarian #pescatarian #oats #berries #paleo #peanutbutter #carbloading
Hungry again 😩 I had a bowl of porridge made with unsweetened almond milk and a little cinnamon. Super filing and warming #lowsugar #porridge #iqs #iquitsugar #eatwell #snack #oats #nutritious #nutrition #weightloss #weightlossjourney #almondmilk #eatwellfeelwell #cinnamon
Desayuno: Avena con banano, pasas, mani y semillas de chia. 😉 super rico!😄
#oats #porridge #chiaseeds #chia #saludable #cena #desayunofit #desayunosaludable#desayuno #saludable #healthybreakfast #healthyfood #healthy #banana  #fit
Mengembalikan kulit yg normal & sihat..Jom rawat kulit dgn natural & organic skincare..raya pon dah dekat tau..nanti boleh berseri2 dipagi raya..hihi  #MaryJardinBeautyConsultant #Organic #Natural #Skincare #madebydoctor #detox #acne #sunburn #pigmentation #Argan #Roseship #Olive #Lavender#Teatree#VitaminE #BuckthornOil #oats #honey #clay #papaya #LavenderBuds #Charcoal #MaryJardinMelaka
#positivecircle #MJRockEmpire👑 #PakarJerawatJeragat
Breakfast today: chocolate protein oats + banana + blueberries + cinnamon 🍌
Breakfast today: chocolate protein oats + banana + blueberries + cinnamon 🍌
Swipe right for texture👉🏼
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Chocolate mocha oats made with 1 cup steel cut oats, 1/2 scoop @mrm_usa chocolate mocha vegan protein, 1 T ground flaxseed, cinnamon and almond milk cooked on the stove top. Topped with chocolate nuts & sea salt @squareorganics chunks (aka new fave😍) + frozen berries + cacao nibs #chocolateforbreakfast #happinessinabowl
Swipe right for texture👉🏼 • Chocolate mocha oats made with 1 cup steel cut oats, 1/2 scoop @mrm_usa chocolate mocha vegan protein, 1 T ground flaxseed, cinnamon and almond milk cooked on the stove top. Topped with chocolate nuts & sea salt @squareorganics chunks (aka new fave😍) + frozen berries + cacao nibs #chocolateforbreakfast  #happinessinabowl 
Didn't get a chance to meal prep last night ... so throwing this together quickly because #noexcuses #bestyourself #sisisays #peanutbutter #fruit #eggs #seeds #nuts #almonds #oats #eatinghealthier #nomeatthough #weightloss #fitchicks #summeriscoming #starttoday #callme
Just a little Tuesday inspiration of the manyyyy wonderful things you can do with #granova granola! 🍦🌾
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#jualgranola #granolabandung #granolajakarta #granolaindonesia #oats #granola #granova #homemadegranola #healthybreakfast #healthysnack #indonesiasehat
[Gluten Free Rolled Oats BRM]
Cocok untuk diet rendah lemak dan kolesterol. Oatmeal juga bisa dikreasikan menjadi banyak jenis makanan 👍

Oats dari Bob's Red Mill telah lolos uji gluten laboratorium dan diproduksi dalam fasilitas yang gluten-free.

#organic #oats #glutenfree #bebasgluten #oatmeal #organik #jual_makanan_organik #tokoorganik #sehat #makanansehat #healthyfood #bobredmill #breakfast #diet #lowfat
How to lose weight & also how to hate life lol #diet #peanutbutter #eggs #seeds #almonds #oats #cinnamon #fruit @sgehmke you better be happy lol
Thanks @colessupermarkets for having @chobaniau on for half price so I can stock up for my duration of placement. They have been a lifesaver to get me though the day at the acute ward. #coles #chobani #yogurt #oats #banana #lifesaver #yummy #studentnurse #nurse #nurselife #monash #monashuni #cute #placement
Panquecas en proceso 🥞🍽🍯 #pancakes #honey #oats #miami
shoulder, arm, back and cardio day had me 💦💦 so to refuel my body I made a delicious plate of oats! deets below 👇🏻
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1 serving of @hodgsonmill steel cut oats
1 tablespoon chia seeds
1 teaspoon flax seed
1 teaspoon vanilla extract
1 teaspoon cinnamon
a handful of frozen blueberries 
1 cup of cashew milk (for creaminess, you can always use water)
1/2 teaspoon fresh lemon juice 🍋

Combine and mix all together in a pot and cook on medium heat for 5 min, make sure to keep stirring throughout! Top it with honey, @justins honey peanut butter, dark chocolate chips, your favorite fruit and voila!
shoulder, arm, back and cardio day had me 💦💦 so to refuel my body I made a delicious plate of oats! deets below 👇🏻 __________________________ 1 serving of @hodgsonmill steel cut oats 1 tablespoon chia seeds 1 teaspoon flax seed 1 teaspoon vanilla extract 1 teaspoon cinnamon a handful of frozen blueberries 1 cup of cashew milk (for creaminess, you can always use water) 1/2 teaspoon fresh lemon juice 🍋 Combine and mix all together in a pot and cook on medium heat for 5 min, make sure to keep stirring throughout! Top it with honey, @justins honey peanut butter, dark chocolate chips, your favorite fruit and voila!
Is there actually anything better than having your #brekkie and #coffee sitting in the sun? 
Post workout #oats with fresh berries and nuts :) #barefootbarbelle #postwod #breakfast #alfresco #sunnydays #berries #dairyfree #health #happiness #littlethings #mytime #refuel
Galletas de plátano, avena y arándanos! #cookietime #healthycookies #glutenfree #sugarfree #banana #oats
It looks disgusting...but that peanut butter 😍it's just "overnight oats" that I actually make in the morning (so I guess just cold oats) because the texture they develop overnight makes me want to 😝. _______________________________________________

#whatsforbreakfast #overnightoats #oatmeal #oats #breakfast #peanutbutter #postworkout #postworkoutmeal #fats #healthyfood #healthyfats #wannabefoodie #foodie #breakfasttime #health #wellness #healthyeats #documentyourdays #healthynurse #healthylifestyle #healthyliving #lifestyleblogger #food #eat #vega #vegaprotein #protein #morningmotivation #morningworkout #fit
It looks disgusting...but that peanut butter 😍it's just "overnight oats" that I actually make in the morning (so I guess just cold oats) because the texture they develop overnight makes me want to 😝. _______________________________________________ #whatsforbreakfast  #overnightoats  #oatmeal  #oats  #breakfast  #peanutbutter  #postworkout  #postworkoutmeal  #fats  #healthyfood  #healthyfats  #wannabefoodie  #foodie  #breakfasttime  #health  #wellness  #healthyeats  #documentyourdays  #healthynurse  #healthylifestyle  #healthyliving  #lifestyleblogger  #food  #eat  #vega  #vegaprotein  #protein  #morningmotivation  #morningworkout  #fit 
Energy bites and fresh fruit are a mid-morning snack that gets me smiling! Enjoying healthy snacks between meals can help prevent you from getting too hungry and binge eating later on. Happy snacking friends! 😊
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#snack #snacktime #snackhappy #smile #healthyeats #healthyeating #nutrition #wellness #healthylifestyle #balance #mindfuleating #metabolism #fruit #blueberries #energybites #nobake #oats #chocolatechips #peanutbutter #honey #flax #glutenfree #portionsize
Energy bites and fresh fruit are a mid-morning snack that gets me smiling! Enjoying healthy snacks between meals can help prevent you from getting too hungry and binge eating later on. Happy snacking friends! 😊 . . . . . #snack  #snacktime  #snackhappy  #smile  #healthyeats  #healthyeating  #nutrition  #wellness  #healthylifestyle  #balance  #mindfuleating  #metabolism  #fruit  #blueberries  #energybites  #nobake  #oats  #chocolatechips  #peanutbutter  #honey  #flax  #glutenfree  #portionsize 
Things making me happy this morning... slow down time with these loves, a walk, with drew, overnight oats on the porch and these flowers that remind me of our wedding day. ☀️🙏🌸
Things making me happy this morning... slow down time with these loves, a walk, with drew, overnight oats on the porch and these flowers that remind me of our wedding day. ☀️🙏🌸
Can I just sit out here all day? ☀️☁️🌳
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My post workout oatmeal bowl was 😍 - half a cup of oats, half a banana, bloobs, and topped with part of my banana, pomegranate seeds, @udisglutenfree granola, @barneybutter chocolate almond butter, and @justins peanut butter. Plus a protein shake with @simpletruth4u almond milk, and chocolate @musclemilk. Because protein and chocolate.🍫😁
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#protein #carbs #oats #oatmeal #fitfam #fitstagram #workout #crossfit #banana #pomegranate #blueberries #granola #peanutbutter #pb #almondmilk #almondbutter #chocolate #proteinshake #fitness #weights #weightlifter #weightlifting #fitnessjourney
Can I just sit out here all day? ☀️☁️🌳 • My post workout oatmeal bowl was 😍 - half a cup of oats, half a banana, bloobs, and topped with part of my banana, pomegranate seeds, @udisglutenfree granola, @barneybutter chocolate almond butter, and @justins peanut butter. Plus a protein shake with @simpletruth4u almond milk, and chocolate @musclemilk. Because protein and chocolate.🍫😁 • • • #protein  #carbs  #oats  #oatmeal  #fitfam  #fitstagram  #workout  #crossfit  #banana  #pomegranate  #blueberries  #granola  #peanutbutter  #pb  #almondmilk  #almondbutter  #chocolate  #proteinshake  #fitness  #weights  #weightlifter  #weightlifting  #fitnessjourney 
#goodmorning 💪

Repost @elaine_abmonkey_fitness (@get_repost)
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Mornings are not pretty.... but breakfast always is 🤗 Fav meal of the day, always, no question.

Off season in full swing with 180g @flahavans oats back on the table 🙄🙄 Some @dedicatednutrition Choco-tella whey, handful of CocoPops, scoop of peanutbutter and scoop of @tescoirl Caramel spread.

Time to grow 😎😎💪 #TeamDedicated #IAMDEDICATED #flyefit #Abmonkey #Fitness #fitgirl #fitfam #bikinicompetitor #prep #bulk #fitgirls #irishfitfam #ukfitfam #bodybuilding #lifestyle #gym #motivation #oats #oatporn #proats #positivemind #muscle #grow #shoulders #pumps #aesthetic #abs #girlabs #breakfast
#goodmorning  💪 Repost @elaine_abmonkey_fitness (@get_repost) ・・・ Mornings are not pretty.... but breakfast always is 🤗 Fav meal of the day, always, no question. Off season in full swing with 180g @flahavans oats back on the table 🙄🙄 Some @dedicatednutrition Choco-tella whey, handful of CocoPops, scoop of peanutbutter and scoop of @tescoirl Caramel spread. Time to grow 😎😎💪 #TeamDedicated  #IAMDEDICATED  #flyefit  #Abmonkey  #Fitness  #fitgirl  #fitfam  #bikinicompetitor  #prep  #bulk  #fitgirls  #irishfitfam  #ukfitfam  #bodybuilding  #lifestyle  #gym  #motivation  #oats  #oatporn  #proats  #positivemind  #muscle  #grow  #shoulders  #pumps  #aesthetic  #abs  #girlabs  #breakfast 
A sweet treat to start the day 🍓Is anyone participating in the #HayHouse world summit? I've listened to some really interesting interviews so far.
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One #quote stuck with me: "Wouldn't it be a shame to have a wonderful life and not notice it?" - Michael Neill.
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I tend to get caught up in the future & am really working on being more present and grateful. (Something tells me I'm not the only one!) It's so easy to get caught up in future plans & dreams, and to say I'll be happy when.. Don't get me wrong; goals and dreams are important. But it's also important to truly appreciate the beauty of our present!
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#oats #overnightoats #whatiate #healthiswealth #wellness #canadianblogger
A sweet treat to start the day 🍓Is anyone participating in the #HayHouse  world summit? I've listened to some really interesting interviews so far. . One #quote  stuck with me: "Wouldn't it be a shame to have a wonderful life and not notice it?" - Michael Neill. . I tend to get caught up in the future & am really working on being more present and grateful. (Something tells me I'm not the only one!) It's so easy to get caught up in future plans & dreams, and to say I'll be happy when.. Don't get me wrong; goals and dreams are important. But it's also important to truly appreciate the beauty of our present! . #oats  #overnightoats  #whatiate  #healthiswealth  #wellness  #canadianblogger 
Breakie today is a Kind Almond & Coconut Bar, Kashi Coconut Cashew Macaroon, & Banana.

#foodie #healthy #vegan #girlswholift #clean #fruit #bananas #coconut #almonds #nuts #foodporn #chunkporn #superfood #fitness #breakfast #kashi #granola #oats #macaroons #cashewbutter #almonds #kindsnacks #bars
Good morning ☀️ some protein pancakes over here 🙋🏽🥞 Recipe:
-1/2 cup oats
-1 tbsp ground flaxseeds.
-1 scoop vanilla protein powder
-1 tbsp sweetener of choice (I used stevia)
-1 tsp baking powder
-1 egg
-1 cup unsweetened almond milk or milk of choice.
-1/2 tsp vanilla extract
Leave it on the fridge overnight and cook as usual. 
ENJOY 🍓🍓
#breakfast #fruits #loveit #healthyfood #healthyeats #healthyliving #healthylifestyle #healthyrecipes #cleaneating #cleaneats #iifym #ifitfitsyourmacros #fitfam #fitspo #fitfood #fitlife #macros #instafit #healthy #fitfluential #nutrition #creations #foodcreations #foodporn #colorful #flavorful #oats #colorfood #pancakes
Good morning ☀️ some protein pancakes over here 🙋🏽🥞 Recipe: -1/2 cup oats -1 tbsp ground flaxseeds. -1 scoop vanilla protein powder -1 tbsp sweetener of choice (I used stevia) -1 tsp baking powder -1 egg -1 cup unsweetened almond milk or milk of choice. -1/2 tsp vanilla extract Leave it on the fridge overnight and cook as usual. ENJOY 🍓🍓 #breakfast  #fruits  #loveit  #healthyfood  #healthyeats  #healthyliving  #healthylifestyle  #healthyrecipes  #cleaneating  #cleaneats  #iifym  #ifitfitsyourmacros  #fitfam  #fitspo  #fitfood  #fitlife  #macros  #instafit  #healthy  #fitfluential  #nutrition  #creations  #foodcreations  #foodporn  #colorful  #flavorful  #oats  #colorfood  #pancakes 
Apples Blueberries, Cinnamon, chocolate Whey and Almond milk❤️ yum! Post insanity breakfast . What are you having for breakfast? #breakfast#foodlover#eathealthy#oats
Adding some honey to my Oaty Vanilla Protein pancakes, can't wait to eat them...
#honey #oats #cinamon #vanillaprotein #foreverultralite #eggs #almondmilk #lunch #pancakes