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#oatmeal medias

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still livin' off oats over here and not even mad about it 🙃 super cinnamon oats with banana and frozen raspberries. anyone else obsessed with frozen fruit on oatmeal?! that hot cold combo 🙌🏻
still livin' off oats over here and not even mad about it 🙃 super cinnamon oats with banana and frozen raspberries. anyone else obsessed with frozen fruit on oatmeal?! that hot cold combo 🙌🏻
There was never any doubt that the first reintroduction meal would be oatmeal! 🙌From bottom to left to right to top: gluten free oats, water, sea salt. Chia seeds, coconut shreds, Gogi berries, raw cacao nibs, coconut, chopped date. Mixed nut butter, Ceylon cinnamon #whole30reintroduction #whole30alumni #oatmeal
There was never any doubt that the first reintroduction meal would be oatmeal! 🙌From bottom to left to right to top: gluten free oats, water, sea salt. Chia seeds, coconut shreds, Gogi berries, raw cacao nibs, coconut, chopped date. Mixed nut butter, Ceylon cinnamon #whole30reintroduction  #whole30alumni  #oatmeal 
#supperforhusband#supper#for#husband#steak#spinach#oatmeal#omg#ilovecook#🙉😜👌🏼🍖🥗🍽 @lime.g
Clearly I like wanna-be oatmeals. This is apple, raisins (or dates), slivered almonds, unsweetened coconut and chia seeds in the food processor. I throw a big dollop of almond butter on top and usually microwave for 30 seconds, warming is totally optional. I added collagen peptides to my cold brew to make sure I got enough protein!
#whole30 #wholefoods #whole30breakfast #paleo #oatmeal #clean #cleaneating #eatclean #cleanrecipes #fitfood #absmadeinthekitchen
Chocolate 🍫 & nana oats this morning did not disappoint (when does it ever). Needed alllll the fuel for leg day! 🏃🏽‍♀️Y'all...we're so close to the weekend. Hang in there, you got this 💪🏽😉 #oatmeal #oats #fuel #legday #foodporn #foodie #workoutmotivation #carbs #healthybreakfast #bananas
Bizcocho mega chocolateado!!🍫💕
Receta:
✔5claras
✔40gr de avena, esta es sabor brownie de @max_protein ✔5gr de Chía ✔Edulcorante al gusto
✔Cdta de levadura
✔Protein crunch de @mybodygenius , como topin
Y..TACHAAAN!!!!🤗Super desayuno listo🍰☕
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#fitcocho #chocolate #maxprotein #oatmeal #fit #fitfam #fitlife #recetassaludables #saludable #health #healthy #nutricion #nutrition #breakfastprep #fitgirl #comesano #fitness #mybodygius
Bizcocho mega chocolateado!!🍫💕 Receta: ✔5claras ✔40gr de avena, esta es sabor brownie de @max_protein ✔5gr de Chía ✔Edulcorante al gusto ✔Cdta de levadura ✔Protein crunch de @mybodygenius , como topin Y..TACHAAAN!!!!🤗Super desayuno listo🍰☕ ********************* #fitcocho  #chocolate  #maxprotein  #oatmeal  #fit  #fitfam  #fitlife  #recetassaludables  #saludable  #health  #healthy  #nutricion  #nutrition  #breakfastprep  #fitgirl  #comesano  #fitness  #mybodygius 
Why is oatmeal basically the perfect way to start your day? Not only is it loaded with fiber (keeps your blood sugar in check and helps you feel full longer) it actually is proven to lower your bad cholesterol! How's that for a healthy choice?! I love the simplicity of topping it with a splash of almond milk and a banana, but the possibilities are endless!! What's your favorite way to eat oatmeal? .
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#drooling #healthyeating #gethealthy #oatmeal #vegan #veganfood #plantpower #plantbaseddiet #behappy #delicious #live
Why is oatmeal basically the perfect way to start your day? Not only is it loaded with fiber (keeps your blood sugar in check and helps you feel full longer) it actually is proven to lower your bad cholesterol! How's that for a healthy choice?! I love the simplicity of topping it with a splash of almond milk and a banana, but the possibilities are endless!! What's your favorite way to eat oatmeal? . . . . . . . #drooling  #healthyeating  #gethealthy  #oatmeal  #vegan  #veganfood  #plantpower  #plantbaseddiet  #behappy  #delicious  #live 
Some mornigs I'm just so hungry, I don't feel like cooking an extra fancy porridge. But I don't mind, a simple banana cinnamon porridge has never disappointed me 🌿😋
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#simplebutdelicious #oatmeal  #getinmytummy #yummy  #bananaporridge #easybreakfast #quickbreakfast #realfood #foodheaven #cinnamon
Deolady sice fajn, ale já ráda zvedám. Ale jeden ze tří hotový a pak zase těžký tréninky. A za měsíc zkusíme vyrýsovat. Jinak dnešní večeře banánová pečená kaše #dinner#postworkout#gym#fitness#fitnesslifestyle#motivation#recipesbyyou#bannana#oats#oatmeal#carbs#dnesjem#legday#healthylifestyle#healthy#iifym#iifymgirl#flexibledieting#love#food#foodlover#foodinspiration#instafood#yummy#czech#czechgirl#cocoapowder#bodybuilding #deload
Deolady sice fajn, ale já ráda zvedám. Ale jeden ze tří hotový a pak zase těžký tréninky. A za měsíc zkusíme vyrýsovat. Jinak dnešní večeře banánová pečená kaše #dinner #postworkout #gym #fitness #fitnesslifestyle #motivation #recipesbyyou #bannana #oats #oatmeal #carbs #dnesjem #legday #healthylifestyle #healthy #iifym #iifymgirl #flexibledieting #love #food #foodlover #foodinspiration #instafood #yummy #czech #czechgirl #cocoapowder #bodybuilding  #deload 
I found all the ingredients for a perfect #Breakfast @wholefoods ;
#caffeine #oatmeal #flaxseed (meh) and #high #design with my first glimpse of the new @galeriemagazine featuring the work of some of my fave #creatives including @margaretrussell @olsonkundig and @adjaye_visual_sketchbook. Bonus points for introducing me to @lornasimpson (wow) and the insider peek at must do #venicebiennale .  Outstanding magazine--major art candy! Subscribing now... #design #art #travel #food #interiordesign #magazine
I found all the ingredients for a perfect #Breakfast  @wholefoods ; #caffeine  #oatmeal  #flaxseed  (meh) and #high  #design  with my first glimpse of the new @galeriemagazine featuring the work of some of my fave #creatives  including @margaretrussell @olsonkundig and @adjaye_visual_sketchbook. Bonus points for introducing me to @lornasimpson (wow) and the insider peek at must do #venicebiennale  . Outstanding magazine--major art candy! Subscribing now... #design  #art  #travel  #food  #interiordesign  #magazine 
Takto to vyzerá,keď ma zajtra čaká posledná skúška na škole a ja sa rozhodnem,že idem piecť! 😂😂👀🙈 #dnespeciemja #cooking #baking #bake #baker #iamabaker #behappy #bakingtime #muffins #healthymuffins #fitnessmuffins #fitness #healthyway #playinginthekitchen #oatmeal #coconut #proteinella #almonds #chia #gymbeam #monsterfitness #skitec #nutrition #fit #dnesjem #dnespeciem #yumyum #bonapetit #goodnight 👏✌
🌄 Bonsoir 🌄
Je vous montre les cookies que j'ai préparé pour le goûter des loulous et des grands aussi 😂
Ils sont aux flocons d'avoine, chocolat, noix de coco et fruits secs.
Et sans sucre ajouté, le top👍
Bonne soirée et douce nuit à vous 🌜🌜
#vegan #veganism #veganlove #govegan #cookies #chocolate #oatmeal #fruits #coconut #dairyfree #eggfree #healthy #suggarfree #healthyvegan #healthyfood #veganfoodshare #veganfood #veganeats  #crueltyfree #veganlife #veganfamily #frenchvegan #fortheanimals #veganmom #momlife #veganforlife #mom #veganmom #veganfortheplanet #flowers #yummy
🌄 Bonsoir 🌄 Je vous montre les cookies que j'ai préparé pour le goûter des loulous et des grands aussi 😂 Ils sont aux flocons d'avoine, chocolat, noix de coco et fruits secs. Et sans sucre ajouté, le top👍 Bonne soirée et douce nuit à vous 🌜🌜 #vegan  #veganism  #veganlove  #govegan  #cookies  #chocolate  #oatmeal  #fruits  #coconut  #dairyfree  #eggfree  #healthy  #suggarfree  #healthyvegan  #healthyfood  #veganfoodshare  #veganfood  #veganeats  #crueltyfree  #veganlife  #veganfamily  #frenchvegan  #fortheanimals  #veganmom  #momlife  #veganforlife  #mom  #veganmom  #veganfortheplanet  #flowers  #yummy 
Warm Oats with lots of fresh berries 🍓 I've been having this a lot lately during these cold mornings
Warm Oats with lots of fresh berries 🍓 I've been having this a lot lately during these cold mornings
Scarfed it all down before I remembered to take a picture! My first attempt at overnight oats. So yummy :) made with coconut milk, peanut butter, and chia seeds 😋😋😋 #breakfast #oatmeal #oats #ᴏvernightoats #coconut #coconutmilk #chia #chiaseeds #peanutbutter #masonjar #yum #yummy #foodporn
Juchhuuuu.... #donnerstagabend ... Feierabend und das #wochenende rückt in greifbare Nähe... ich pfeif aus dem letzten Loch! Die Woche war anstrengend und heute war ein 💩Tag! Irgendwie hab ich gestern nicht aufgepasst und mir tiefgefrorenes Gemüse mit #dinkelnudeln gemacht und die Zusätze überlesen...anstatt Butter war da irgendeine Soße drin... schlecht geschlafen, Augen und Gesicht leicht aufgequollen, Bauchschmerzen und Kopfschmerzen... Energielos ... daher heute komplett runtergefahren und nur Tee getrunken, nachmittags etwas Quark! 👆👆👆👆👆👆 das da oben ist mein Snack von gestern Nachmittag! Ich leg mich nun aufs Sofa und schau GNTM... jajajajahaaa nicht grad Bildungs-TV aber ich mag jetzt einfach nur seichte Berieselung 🤡🤡🤡
#histaminarm #histaminfreundlich #instafam #instafood #instagood #instafoodie #food #fitfam #foodlover #fooddiary #snack #snacktime #oatmeal #apple
Juchhuuuu.... #donnerstagabend  ... Feierabend und das #wochenende  rückt in greifbare Nähe... ich pfeif aus dem letzten Loch! Die Woche war anstrengend und heute war ein 💩Tag! Irgendwie hab ich gestern nicht aufgepasst und mir tiefgefrorenes Gemüse mit #dinkelnudeln  gemacht und die Zusätze überlesen...anstatt Butter war da irgendeine Soße drin... schlecht geschlafen, Augen und Gesicht leicht aufgequollen, Bauchschmerzen und Kopfschmerzen... Energielos ... daher heute komplett runtergefahren und nur Tee getrunken, nachmittags etwas Quark! 👆👆👆👆👆👆 das da oben ist mein Snack von gestern Nachmittag! Ich leg mich nun aufs Sofa und schau GNTM... jajajajahaaa nicht grad Bildungs-TV aber ich mag jetzt einfach nur seichte Berieselung 🤡🤡🤡 #histaminarm  #histaminfreundlich  #instafam  #instafood  #instagood  #instafoodie  #food  #fitfam  #foodlover  #fooddiary  #snack  #snacktime  #oatmeal  #apple 
T R Ä U M E N 🤤 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Originalrezept by @flexible_cooking ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #porridge #oatbae #proats #oatmeal #flexibledieting #flexiblecooking #foodporn #fitfood #recipe #absaremadeinthekitchen #gesundessen #bulk #derspeckmussweg #abnehmen #diet #schokolade #iifym #fitspo #fitfam #fitnotskinny #girlswholift #snickers #healthy #puddingoats #teamzetfit #trainer #postworkout #bodybuilding #throwback #tbt
T R Ä U M E N 🤤 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Originalrezept by @flexible_cooking ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #porridge  #oatbae  #proats  #oatmeal  #flexibledieting  #flexiblecooking  #foodporn  #fitfood  #recipe  #absaremadeinthekitchen  #gesundessen  #bulk  #derspeckmussweg  #abnehmen  #diet  #schokolade  #iifym  #fitspo  #fitfam  #fitnotskinny  #girlswholift  #snickers  #healthy  #puddingoats  #teamzetfit  #trainer  #postworkout  #bodybuilding  #throwback  #tbt 
Nutella & Almond Butter Oats 🍫🍯🍚 because reverse dieting and high intake is great 🙌🏼 BUT, I will be starting a mini cut in the next few weeks for some fun things I have planned and I can't wait to tell you all!  Updates coming soon 👙🙊 #almondbutter #nutella #oatmeal #reversedieting #flexibledieting #iifym #macros #fats #motivation #balance #healthy #happy #highfat #restday
Pyszne czekoladki od @zdrowszepodejscie 😍💕
✔30g oleju kokosowego nierafinowanego
✔15g masła z nerkowców
✔5g odżywki białkowej o smaku biszkoptowym
✔10g płatków owsianych opiekanych
✔około pół łyżeczki miodu (może troszkę więc niż pół)
💗Olej rozpuszczam (na minimalnym ogniu, lub jak ja, na parze), następnie dodaję masło z nerkowców i porządnie mieszam. Później wrzucam odżywkę, płatki i sól. Mieszam i delikatnie podgrzewam na parze dokładnie mieszając. Na sam koniec dodaje miód, mieszam, wlewam do foremek i posypałam malinkami liofilizowanymi.
Pyszne czekoladki od @zdrowszepodejscie 😍💕 ✔30g oleju kokosowego nierafinowanego ✔15g masła z nerkowców ✔5g odżywki białkowej o smaku biszkoptowym ✔10g płatków owsianych opiekanych ✔około pół łyżeczki miodu (może troszkę więc niż pół) 💗Olej rozpuszczam (na minimalnym ogniu, lub jak ja, na parze), następnie dodaję masło z nerkowców i porządnie mieszam. Później wrzucam odżywkę, płatki i sól. Mieszam i delikatnie podgrzewam na parze dokładnie mieszając. Na sam koniec dodaje miód, mieszam, wlewam do foremek i posypałam malinkami liofilizowanymi.
"Meat". #Vegan hamburgers in the makin'! 🍔🌱🍔🌱🍔#HealthyBites #Broccoli #Beet #Parsley #Onion #Oatmeal
¿Cual prefieres ,yogurt con fruta o avena con manzana asada?

Los esperamos 8:00-12:30 de martes al domingo el desayuno mas sano, rico y original en SSAM.

#breakfast #desayuno #brunch #koreanbrunch #restaurantecoreano #koreanbbq #food #oatmeal #yogurt #gdl #guadalajara #멕시코맛집 #과달라하라 #foodie #foodporn #instafood #gourmet #vegan #gastronomia
Chocolate banana raw cheesecake that tastes🔥🔥
Chocolate banana raw cheesecake that tastes🔥🔥
I can't wait for our restock tomorrow on our new site!!! Here we have our Oatmeal Milk N' Honey Loofah bars! #newsite #restock #wax #waxmelts #waxvendor #loofahsoap #oatmeal #milk #honey
My strawberry cheesecake overnight oat is simply delicious 😋 but I think I'll gain a few pounds if this recipe keep popping up in my mind at night #notsohealthybreakfast #ᴏvernightoats #strawberry #strawberrycheesecake #oatmeal #breakfast #creamcheese #prepared #chiaseeds #milk
Guten Abend 😊💖 Porridge geht doch immer 😊👌🏽hier mit Vollkorn Haferflocken 😊 🍌🍓 🌸🌸in meiner Instastory könnt ihr schon teile aus der neuen @bumbum Kollektion sehen, die am 1.4 um 15 Uhr Online geht 😍😍die Sachen sind der absolute Hammer 😍👌🏽🌸🌸 Wer von euch ist noch am Samstag auf der Fibo? ♥️ 😊 
#snapchat aulijas_world 👻
#myheartgoesbumbum #bumbum #teamrocka #teambumbum #abgerechnetwirdamstrand #strongnotskinny #fitnessmotivation #fitnessfood #fitfamily #teamalina #smartgains #teamsmartgains #smacktastic #rockanutrition #rockamovement #porridge #porridgelover #haferflocken #obst #chiasamen #chiaseeds #oatmeal #julianzietlow #fibo2017 #sz2k17 #sizezeroarmy #sizezeromiezen #vegetarisch #vollkorn
Guten Abend 😊💖 Porridge geht doch immer 😊👌🏽hier mit Vollkorn Haferflocken 😊 🍌🍓 🌸🌸in meiner Instastory könnt ihr schon teile aus der neuen @bumbum Kollektion sehen, die am 1.4 um 15 Uhr Online geht 😍😍die Sachen sind der absolute Hammer 😍👌🏽🌸🌸 Wer von euch ist noch am Samstag auf der Fibo? ♥️ 😊 #snapchat  aulijas_world 👻 #myheartgoesbumbum  #bumbum  #teamrocka  #teambumbum  #abgerechnetwirdamstrand  #strongnotskinny  #fitnessmotivation  #fitnessfood  #fitfamily  #teamalina  #smartgains  #teamsmartgains  #smacktastic  #rockanutrition  #rockamovement  #porridge  #porridgelover  #haferflocken  #obst  #chiasamen  #chiaseeds  #oatmeal  #julianzietlow  #fibo2017  #sz2k17  #sizezeroarmy  #sizezeromiezen  #vegetarisch  #vollkorn 
Lots of talk around food in the gym this week. What you eating? How much are you eating? What times are you eating? Proteins, Fats, carbs!
You can feel the sense of urgency as summer approaches. In April we going to get focused on some good food options and go hard with vegan diet for 10 days. This is what I had in the last 12 hrs. Snacks last night fruit crackers cheese mixed nuts, I didn't have any wine but that would have went well for me 🤔.. this am you already know that breakfast of champions. Oatmeal fresh fruits on top some tea. Post workout Tuna on a croissant some guacamole and blue corn chips.. Don't ask me about calories cause I ain't counting them! 😁☺️ ride wit me.
Foodie talk with the wolf 🐺🐺
I hope your day is blessed family, sending you and yours health and strength ❤️💪🏾
Lots of talk around food in the gym this week. What you eating? How much are you eating? What times are you eating? Proteins, Fats, carbs! You can feel the sense of urgency as summer approaches. In April we going to get focused on some good food options and go hard with vegan diet for 10 days. This is what I had in the last 12 hrs. Snacks last night fruit crackers cheese mixed nuts, I didn't have any wine but that would have went well for me 🤔.. this am you already know that breakfast of champions. Oatmeal fresh fruits on top some tea. Post workout Tuna on a croissant some guacamole and blue corn chips.. Don't ask me about calories cause I ain't counting them! 😁☺️ ride wit me. Foodie talk with the wolf 🐺🐺 I hope your day is blessed family, sending you and yours health and strength ❤️💪🏾
Strawberries + Cream Overnight Oats 🍓🍓🍓
{Raise your hand if you've tried overnight oats? 🙌 Personally, I'm a raving fan! It's kinda like eating dessert for breakfast, and you can make 3 days worth ahead of time. #MealPrep #Win }
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makes 1 serving 
Ingredients:
½ cup rolled oats 
½ cup coconut, almond, or cashew milk
1 Tbsp ground flaxseed or chia seeds 
¼ cup Greek yogurt 
1 Tbsp raw honey or pure maple syrup (adjust  the sweetness to your personal taste)
1/3 cup strawberries, hulled and sliced 
Instructions:
In a mason jar, plastic container or bowl, layer oats, milk, ground flaxseed or chia seeds, Greek yogurt, honey and strawberries. Stir to combine.
{Seal tight, place in refrigerator overnight. 
Give it a stir in the morning! YEP, it's meant to be eaten cold - like pudding,  although, you CAN heat it up if desired...they will surprise you!} ❤Rachel #Repost @cleanfoodcrush .
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👉Cleanfoodcrush.com .
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Strawberries + Cream Overnight Oats 🍓🍓🍓 {Raise your hand if you've tried overnight oats? 🙌 Personally, I'm a raving fan! It's kinda like eating dessert for breakfast, and you can make 3 days worth ahead of time. #MealPrep  #Win  } . makes 1 serving Ingredients: ½ cup rolled oats ½ cup coconut, almond, or cashew milk 1 Tbsp ground flaxseed or chia seeds ¼ cup Greek yogurt 1 Tbsp raw honey or pure maple syrup (adjust  the sweetness to your personal taste) 1/3 cup strawberries, hulled and sliced Instructions: In a mason jar, plastic container or bowl, layer oats, milk, ground flaxseed or chia seeds, Greek yogurt, honey and strawberries. Stir to combine. {Seal tight, place in refrigerator overnight. Give it a stir in the morning! YEP, it's meant to be eaten cold - like pudding, although, you CAN heat it up if desired...they will surprise you!} ❤Rachel #Repost  @cleanfoodcrush . . 👉Cleanfoodcrush.com . . . .
You know I had to try that @musclegeeknutrition Peanut fudge on a flexbowl of proats 😏😏😏... made with @myproteinuk whey, and topped with Oreos and Caramac... Amazing.. Caramac just melts so good over hot oats 😻😻😻
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Click the affiliate code in my bio to shop at MyProtein & get in touch for the best current discount codes!! 💣💪🏽🙀
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#iifym #flexibledieting #proats #protein #oats #oatmeal #proatporn #dessertforbreakfast #foodporn #reeses #hersheys #chocolate #oreo  #nutella #nutbutter #peanutbutter #poptarts #macros #eat #eats #flexbowl #fitfam #fitfamuk #f52grams #foodpornshare #ukfitfam #myprotein #gym #instafood
You know I had to try that @musclegeeknutrition Peanut fudge on a flexbowl of proats 😏😏😏... made with @myproteinuk whey, and topped with Oreos and Caramac... Amazing.. Caramac just melts so good over hot oats 😻😻😻 -------------- Click the affiliate code in my bio to shop at MyProtein & get in touch for the best current discount codes!! 💣💪🏽🙀 -------------- #iifym  #flexibledieting  #proats  #protein  #oats  #oatmeal  #proatporn  #dessertforbreakfast  #foodporn  #reeses  #hersheys  #chocolate  #oreo  #nutella  #nutbutter  #peanutbutter  #poptarts  #macros  #eat  #eats  #flexbowl  #fitfam  #fitfamuk  #f52grams  #foodpornshare  #ukfitfam  #myprotein  #gym  #instafood 
Dinkelvollkorn Pfannkuchen mit Hackfleisch und Erbsen danach Erdbeeren und Heidelbeeren mit Buttermilch Müsli 😋#instalove #instawomen #instagood #instafood #instapancakes #instaberries #oatmeal #womenshealth #onstahealthy #instawow
Latest breakfast ever after such a good leg day👅🏋🏽‍♀️ oats with spirulina, raw vanilla protein powder, and all the yummiest stuff on top 🌞 was too lazy (& hungry) to actually make this meal look presentable haha
Latest breakfast ever after such a good leg day👅🏋🏽‍♀️ oats with spirulina, raw vanilla protein powder, and all the yummiest stuff on top 🌞 was too lazy (& hungry) to actually make this meal look presentable haha
⏬Loaded Egg White Oats⏬ 🔹40g quick oats
🔹2 egg whites
🔹1/2 @powercrunch vanilla creme
🔹35g frozen blueberries
🔹35g frozen raspberries
🔹60g banana
🔹7g unsweetened coconut flakes
🔹cinnamon and stevia for banana 🔹24p/54c/15f - 450 calories
⏬Loaded Egg White Oats⏬ 🔹40g quick oats 🔹2 egg whites 🔹1/2 @powercrunch vanilla creme 🔹35g frozen blueberries 🔹35g frozen raspberries 🔹60g banana 🔹7g unsweetened coconut flakes 🔹cinnamon and stevia for banana 🔹24p/54c/15f - 450 calories
Dzisiaj życie daje mi same cytryny. Od poważnych po drobne sprawy jak stłuczenie kubka z kremem do ciastek, dlatego robię lemoniadę i przychodzę do Was z przepisem na pyszne, szybkie i zdrowe CIASTECZKA OWSIANE Z KREMEM MIGDAŁOWYM 💛
Przepis:
🔶Ciastka:
🔸1 szklanka płatków owsianych
🔸2 duże i bardzo dojrzałe banany
⏩banana rozgnieść. Dokładnie wymieszać i piec 15 minut w 180° C. 🔶Krem:
🔸100 g migdałów
🔸50 g odżywki białkowej 🔸3 łyżki gęstego mleczka kokosowego ⏩Migdały zmielić na mąkę. Zmiksować z resztą składników na gładką masę. Przełożyć ciastka i włożyć do lodówki przynajmniej na godzinę. Gotowe 💛
Prawda, że proste? A czasami najprostsze jest najlepsze. 😊
Ten zimny migdałowy krem między owsianymi ciasteczkami, niebo! A Wy jakie nasiona/orzechy najbardziej lubicie? 
Pocieszenie, że chociaż jutro z powodu strajków nauczycieli nie ma praktycznie żadnych lekcji i robimy sobie wolne 😅
 Dobrej nocy kochani ❤
Dzisiaj życie daje mi same cytryny. Od poważnych po drobne sprawy jak stłuczenie kubka z kremem do ciastek, dlatego robię lemoniadę i przychodzę do Was z przepisem na pyszne, szybkie i zdrowe CIASTECZKA OWSIANE Z KREMEM MIGDAŁOWYM 💛 Przepis: 🔶Ciastka: 🔸1 szklanka płatków owsianych 🔸2 duże i bardzo dojrzałe banany ⏩banana rozgnieść. Dokładnie wymieszać i piec 15 minut w 180° C. 🔶Krem: 🔸100 g migdałów 🔸50 g odżywki białkowej 🔸3 łyżki gęstego mleczka kokosowego ⏩Migdały zmielić na mąkę. Zmiksować z resztą składników na gładką masę. Przełożyć ciastka i włożyć do lodówki przynajmniej na godzinę. Gotowe 💛 Prawda, że proste? A czasami najprostsze jest najlepsze. 😊 Ten zimny migdałowy krem między owsianymi ciasteczkami, niebo! A Wy jakie nasiona/orzechy najbardziej lubicie? Pocieszenie, że chociaż jutro z powodu strajków nauczycieli nie ma praktycznie żadnych lekcji i robimy sobie wolne 😅 Dobrej nocy kochani ❤
La vida es muy acelerada, sin embargo es muy importante dedicar unos minutos a la cocinada. Nada mejor que hacerlo y preparar alimentos en casa 🏡... 😊. #granola #oatmeal #quinoa #fruits #youarewhatyoueat #lovetobake #lovemykitchen ♥️ ##healthyfood #healthybreakfast.
Pequeno almoço yummy e nutritivo antes do Pump :) papas de aveia com leite de amêndoa, canela, e matcha temperado com nozes e goji. #mybetterself #eathealthy #oatmeal #goji #nuts #matcha
Maple syrup and cinnamon oatmeal with mango and pecans.  Perfect vegan breakfast.  #vegan #veganbreakfast #oatmeal #mangos #pecans #maplesyrup #cinnamon #veganoatmeal #crueltyfree
My new favorite breakfast, overnight oats, thanks @lynnqlan for the idea! #breakfast #oatmeal #ᴏvernightoats #berries #coffee #cuisinerita
Chips di pollo croccante con cipolla (cotto nella friggitrice ad aria) con salsina di porridge di avena gusto bacon della @bpr_nutrition. Il post workout è servito e le papille gustative sono in festa!🎉 #porridge #bacon #chicken #healtyfood #healthychoices #dietplan #enjoyyourdiet #bikini #oatmeal #avena #bikinicompetitor #bikinilife #prepmode #cut #fitness #bodybuilding #bodyinprogress
A pensar no pequeno-almoço 😍💭
Papas de farinha de aveia sabor Nutchoc que é DELICIOSA ❤ @prozisportugal 
#maxprotein #nutchoc #prozis #prozisportugal #exceedyourself #juntossomosmaisfit #oatmeal #foodie #foodlover #breakfast #gangdaspapas #fitfam #preworkout #fitistheshit #eatclean #eathealthy #trainningmindandbody
Printers version of wake and bake 😂😂 #froboyinc #soloprinter #femaleprinter #oatmeal #jackskellington #☕
Berry coconut oats topped with banana, almond butter, coconut and lindt chocolate 🍫
Berry coconut oats topped with banana, almond butter, coconut and lindt chocolate 🍫
Chocolate overnight oatmeal smoothie 🤤👌🏻 this one is pretty damn good! Sweet, filled with protein and kept me full for hours. Great por a post workout though 🏋🏻 #breakfasttime #smoothie #chocolate #foodie #eatclean #gym #gymfood #healthybreakfast #fuel #healthyrecipes #gtl . . .  #proteinpowder + #pb #peanutbutter + #chiaseeds + #almondmilk + #vanilla + #oats #oatmeal
Super leckeres Frühstück 😍leckere Früchte mit Alpro Soja Kokosnuss Joghurt und Haferflocken 🤤
#breakfast #healthy #healthyfood #oatmeal #blueberry #strawberry #raspberry #alprojoghurt #alpro #kokosnuss #coconut #weightloss #weightwatchers
Buenos días... Ahora ya trabajando. ¡No puedo olvidar lo rico que desayune¡ en ésta mañana primaveral. Aprovechando lo lindo que están mis flores, las invite a mi plato de avena-quinoa blanca, un poco de granola de manzana,  manzanas pasadas por el calor con aceite de coco y canela y plátano 🍌 asado. 💞 #oatmeal #granola #quinoa #youarewhatyoueat #healthyfood #healthybreakfast #healthystyle #flower #chia bonito jueves. 😊
Oatmeal Party 😜 Oatmeal cooked in water topped with Skim Milk, Apples, Bananas, Dried Cranberries, @kashi Go Lean Crunch, Chia Seeds, Walnuts, Dark Chocolate Covered Coconut Chips and drizzled with melted peanut butter!! No meat 😳😳😳😳 but, I did find great sources of protein to substitute the meat 💁🏻#oatmeal #oats #apple #banana #darkchocolate #chiaseeds #peanutbutter #vegeterian #meal #easymeal #quickmeal #walnuts #kashi #breakfast #powerfood
Miluji snídaně! 🙈 A tato pudinkovo-ovesná kaše je naprosto dokonalá! ❤️ Je vláčná, slaďoučká a jako bonus na dlouho zasytí! A jak na tuhle dobrotu? Úplně jednoduše... Uvaříme si naši oblíbenou ovesnou kaši, poté podle návodu uvaříme pudink bez cukru a nakonec vše zamícháme dohromady 😚 nechápu, že jsem na tuhle dobrotu nepřišla dřív 😅
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#food #foodie #oatmeal #foodpics #foodporn #foodlover #foodblogger #foodgasm #fit #fitness #fitnessfood #fitnessgirl #fitnesslifestyle #fitnessmotivation #motivation #inspiration #healthy #healthyfood #healthylife #healthylifestyle #healthybreakfast #fruit #banana #yummy #happyme #love #dnesjemzdravo #dnessnidam #dnesjem
Miluji snídaně! 🙈 A tato pudinkovo-ovesná kaše je naprosto dokonalá! ❤️ Je vláčná, slaďoučká a jako bonus na dlouho zasytí! A jak na tuhle dobrotu? Úplně jednoduše... Uvaříme si naši oblíbenou ovesnou kaši, poté podle návodu uvaříme pudink bez cukru a nakonec vše zamícháme dohromady 😚 nechápu, že jsem na tuhle dobrotu nepřišla dřív 😅 . . . . #food  #foodie  #oatmeal  #foodpics  #foodporn  #foodlover  #foodblogger  #foodgasm  #fit  #fitness  #fitnessfood  #fitnessgirl  #fitnesslifestyle  #fitnessmotivation  #motivation  #inspiration  #healthy  #healthyfood  #healthylife  #healthylifestyle  #healthybreakfast  #fruit  #banana  #yummy  #happyme  #love  #dnesjemzdravo  #dnessnidam  #dnesjem 
Oatmeal cooked in almond milk with pb2 powder and topped with blueberries, strawberries, mango, and banana, coconut peanut butter, maple syrup, and hemp seeds✨ #eatclean
Oatmeal cooked in almond milk with pb2 powder and topped with blueberries, strawberries, mango, and banana, coconut peanut butter, maple syrup, and hemp seeds✨ #eatclean 
Hoy me levante inspirada asi que despues del gym me puse creativa e hice estos pancakes super divertidos(aunque un poco raros) riquisimos con banana y boquitas de miel #pancakes #kawaii #cute #cutefood #foodart #oatmeal #oats #healthy #healthyfood #healthyeats #fitrecipe #recetassaludables #salud #bienestar #saludable #kawaiifood #emojis #fitness #gymgirls #weightlifting #girlwholift #lift #breakfast
Lentil soooouuup here I come🦊💕
I am so in love with my mum's homemade and vegan lentil soup. I know that I have said that a million times, but believe me, even one more time is not enough☀️🦋On the side I had some slices of bread with avocado as well and I am now sitting on my bed, going through my examen preparation paper for the last time until it is going to be time to go to sleep🍀😇
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#happiness#veganrecovery#loveyourbody#loveyourself#followmyjourney#strong#food#life#meals#breakfast#dinner#lunch#snack#vegan#recovery#recoveryisworthit#fight#gym#gymqueen#rawbite#keepfighting#food4life#pumpkin#quinoa#pasta#banana#oatmeal#plantbased
Lentil soooouuup here I come🦊💕 I am so in love with my mum's homemade and vegan lentil soup. I know that I have said that a million times, but believe me, even one more time is not enough☀️🦋On the side I had some slices of bread with avocado as well and I am now sitting on my bed, going through my examen preparation paper for the last time until it is going to be time to go to sleep🍀😇 . #happiness #veganrecovery #loveyourbody #loveyourself #followmyjourney #strong #food #life #meals #breakfast #dinner #lunch #snack #vegan #recovery #recoveryisworthit #fight #gym #gymqueen #rawbite #keepfighting #food4life #pumpkin #quinoa #pasta #banana #oatmeal #plantbased 
Aszalt meggyes zabpelyhes kekszek cukor nélkül szénhidrátcsökkentetten Zellei Tündi lisztkeverékből. :)
A recept itt található:
http://www.zelleitundi.hu/hu/receptek/osszes_recept/aszalt_meggyes_zabpelyhes_kekszek_zelleitundi_modra
A lisztkeverék hozzá itt vásárolható meg:
http://www.zelleitundi.hu/hu/webshop/zellei_tundi_csokkentett_szenhidrattartalmu_lisztkeverek_sutemenyekhez #zelleitundi#zelleitundiliszt#lowcarb#lowcarbdiet#lowcarbfood#lowcarbmeal#diabetes#insulinresistance#inzulinrezisztencia#cukorbetegség#cukormentes#sugarfree#zuckerfrei#cookies#oatmeal#oatmealcookies#mutimiteszel#mutimiteszel_fitt#mutimitsütsz#fittfood#healthyfood#zabkeksz#keksz#szénhidrátcsökkentett#pcos#pcosdiet#dieta#dietas#diet
Aszalt meggyes zabpelyhes kekszek cukor nélkül szénhidrátcsökkentetten Zellei Tündi lisztkeverékből. :) A recept itt található: http://www.zelleitundi.hu/hu/receptek/osszes_recept/aszalt_meggyes_zabpelyhes_kekszek_zelleitundi_modra A lisztkeverék hozzá itt vásárolható meg: http://www.zelleitundi.hu/hu/webshop/zellei_tundi_csokkentett_szenhidrattartalmu_lisztkeverek_sutemenyekhez #zelleitundi #zelleitundiliszt #lowcarb #lowcarbdiet #lowcarbfood #lowcarbmeal #diabetes #insulinresistance #inzulinrezisztencia #cukorbetegség #cukormentes #sugarfree #zuckerfrei #cookies #oatmeal #oatmealcookies #mutimiteszel #mutimiteszel_fitt #mutimitsütsz #fittfood #healthyfood #zabkeksz #keksz #szénhidrátcsökkentett #pcos #pcosdiet #dieta #dietas #diet 
Try This Yummy Bowl Of Oatmeal Tomorrow For Breakfast 
#highfibre #nutritious #oatmeal #keepyourbodyfit #yummy #breakfast #healthyeating
#dlfgurgaon #gurgaoncommunity #weightloss #diet #healthyfood #slimmingworldfood #gym
#fitnessmom #healthylifestyle #diet #slimmigworldcommunity #healthyyou #nutritionist #goodlife #gurgoan #gurugram #delhidiaries #healthyindia #whatsupgurgaon
#wearegurgaon #ieatright #gym💪 Losing Weight Can Be Simple 😊
Visit Our Website www.ieatright.in
For Appointments Call -9810038656
HEAL YOUR BODY THROUGH  FOOD NOT MEDICINE - LOVE & LIGHT
NUTRITIONIST 
Tripti Tandon
Try This Yummy Bowl Of Oatmeal Tomorrow For Breakfast #highfibre  #nutritious  #oatmeal  #keepyourbodyfit  #yummy  #breakfast  #healthyeating  #dlfgurgaon  #gurgaoncommunity  #weightloss  #diet  #healthyfood  #slimmingworldfood  #gym  #fitnessmom  #healthylifestyle  #diet  #slimmigworldcommunity  #healthyyou  #nutritionist  #goodlife  #gurgoan  #gurugram  #delhidiaries  #healthyindia  #whatsupgurgaon  #wearegurgaon  #ieatright  #gym 💪 Losing Weight Can Be Simple 😊 Visit Our Website www.ieatright.in For Appointments Call -9810038656 HEAL YOUR BODY THROUGH FOOD NOT MEDICINE - LOVE & LIGHT NUTRITIONIST Tripti Tandon
Such a yucky-weather day. Good time to bake gluten-free banana oatmeal cookies! Yummy! #banana #oatmeal #cookies #glutenfreecooking #glutenfreecookies #weekdaybaking #yuckyweatherday #coldandrainy
Breakfast....because it's the most important meal of the day even if it's almost noon.#oatmeal #pecans #banana #nosugaradded #banananutoatmeal
Jetzt NEU in unseren Märkten #Wiesenstraße #Kastanienallee #Melverode #CityMarkt #Kanzlerfeld 3bears🐻 Porridge😍 Wie es zubereitet wird und weitere Rezeptideen gibts bei 👉 @3bearsporridge #Görge #Frischemärkte #Braunschweig #Wolfenbüttel #porridge #3bearsporridge #delicious #food #oatmeal #natural #healthy #frühstück #porridgepassion #breakfast #görgelicious #weloveit #foodpics #lecker #instapic
Oatmeal 😋 Boiled 1c water the added 1/2c oats, added cinnamon and let it cook until perfect consistency. Then I topped it with a giant glob of @wild_friends protein chocolate peanut butter, @naturespathorganic love crunch granola, and 1/3 sliced banana. Currently in a bfast food coma and so full lol going to go study and do homework then hit da gym to do legs later 💪🏼
Oatmeal 😋 Boiled 1c water the added 1/2c oats, added cinnamon and let it cook until perfect consistency. Then I topped it with a giant glob of @wild_friends protein chocolate peanut butter, @naturespathorganic love crunch granola, and 1/3 sliced banana. Currently in a bfast food coma and so full lol going to go study and do homework then hit da gym to do legs later 💪🏼