It's alignment. You aren't lucky or unlucky.
The alignment of your thoughts, choices and energy will align you with that which you are operating on the same frequency.
You may be heading toward a familiar unfortunate or fortunate situation long before you realize, and some are not even conscious while they are there.
We are constantly choosing a path, though this is harder to realize the more routine based our lives are, but we are constantly having thoughts and choices that dictate our reality and how we perceive it.
This whole concept is very easy to understand in the relationship category.
Why does one end up in the same unsatisfying, self defeating relationships?
Because they fall victim to the same level of energy, thoughts and choices that align them with such.
The first step out of this routine is to become an observer. Observe your thoughts, choices, level of energy and your environment. It is vital that you do not confuse observe with judge.
Leave your opinion out of it and let the awareness just expand.
When observing becomes second nature, you will become your closest teacher.
Exercise: Bosu pushups with feet on medicine ball
Benefits: pushups work the chest and triceps but when you add the 2equipments that is used in this video bosu and medicine ball it now activates the core and stabilizer muscles.
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