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Had a fabulous first night of Lizzie Bass' hen do! πŸŽ‰πŸ₯‚ #hentohedges #hendo #party #nightout #newcastle
Up close and personal with a working reclaimer 
#stem #coal #newcastle #newcastlensw #newcastleau #kooragang
Dynamo, Drink & the Dog. @houstondynamo #foreverorange #newcastle #nobollocks #lucy #love #dashon
@sassandbide Black & Gold ✨
@sassandbide Black & Gold ✨
He makes me so happy ❀️
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#silverchair #danieljohns #chrisjoannou #bengillies #australian #aussie #bands #90s #grunge #alternative #newcastle
What's the difference between a llama and an alpaca? Look at the ears! If it's a banana. It's a llama! 🍌
What's the difference between a llama and an alpaca? Look at the ears! If it's a banana. It's a llama! 🍌
A happy client selfie after visiting the awesome @salthair_ who are proud stockists of @elevenaustralia! βš‘οΈπŸ‡¦πŸ‡Ί
A happy client selfie after visiting the awesome @salthair_ who are proud stockists of @elevenaustralia! βš‘οΈπŸ‡¦πŸ‡Ί
the hardest thing we can do in life is chase our dreams - and that's the sole reason we should do it

others will try and hold you back - as they'll deem it to be impossible

but just because it's impossible to them doesn't mean it's impossible to you too... #Mindset #MindsetTip #MindsetTipOfTheDay #ChaseYourDreams #Vlog #DailyVlog #DailyMindsetVlog #Strength #StrengthCoach #LifeOfAStrengthCoach #LifeOfAnEntrepreneur #LifeOfACoffeeAddict #LifeOfASunsetJunkie #LifeOfASquatAddict #Entrepreneur #Wantrepreneur #Business #BusinessOwner #SmallBusiness #SmallBusinessOwner #Startup #Startups #Story #Storyteller #Newcastle #Novocastrian #YourPotentialIsNearlyLimitless
the hardest thing we can do in life is chase our dreams - and that's the sole reason we should do it others will try and hold you back - as they'll deem it to be impossible but just because it's impossible to them doesn't mean it's impossible to you too... #Mindset  #MindsetTip  #MindsetTipOfTheDay  #ChaseYourDreams  #Vlog  #DailyVlog  #DailyMindsetVlog  #Strength  #StrengthCoach  #LifeOfAStrengthCoach  #LifeOfAnEntrepreneur  #LifeOfACoffeeAddict  #LifeOfASunsetJunkie  #LifeOfASquatAddict  #Entrepreneur  #Wantrepreneur  #Business  #BusinessOwner  #SmallBusiness  #SmallBusinessOwner  #Startup  #Startups  #Story  #Storyteller  #Newcastle  #Novocastrian  #YourPotentialIsNearlyLimitless 
Huntington's launch at Brisan Motorcycles @ishootpix @cycletorque  @brisanmotorcycles #kawasaki #huntingtons #charity #brison #winvulcan1700 #newcastle
I miss #Newcastle 🌼
WOW! Just wow β˜• This is going to be a shame to drink.
WOW! Just wow β˜• This is going to be a shame to drink.
My new beer cup🍺
#beer #beercup #skull #memorialdayweekend #newcastle
Still walking #nobbysbeach #newcastle #beach #sunny ❀️
Feeling sassy af in my Power outfit! @intensitysheffield #intensitydance #bcadance #bcasuperclassic #newcastle #jazz #boomerang #sass
@junkiekid gave us a small taste of what's to come when @kayzomusic blows all our minds away in July 🐢 #tb #junkiekid #kayzo #gammer #carnage #trap #dubstep #hardstyle #trance #psytrance #newcastle #craze #rave #raver #basshead #bassmusic #bass #hardhouse #plur #plurlife #plurvibes #instagood #instadaily #remix #reversebass
You can probably guess that I love my beer, yet I only started trying craft stuff when I met the manfriend. Last weekend we were in Newcastle and the manfriend persuaded the group to go to the @brewdogofficial pub. Was not disappointed - they even served the #tacticalnuclearpenguin but I didn't have the guts to try it. I had a half of Vienna, which was one of their small batches. Everyone was very happy, but at 1am they just cracked on the lights and turned off the music without a last orders call. Will try and go earlier next time so I can try at least two! 7/10 (purely for lack of last orders!) #brewdog #brewdognewcastle #newcastle #agranddateout #date #datenight
You can probably guess that I love my beer, yet I only started trying craft stuff when I met the manfriend. Last weekend we were in Newcastle and the manfriend persuaded the group to go to the @brewdogofficial pub. Was not disappointed - they even served the #tacticalnuclearpenguin  but I didn't have the guts to try it. I had a half of Vienna, which was one of their small batches. Everyone was very happy, but at 1am they just cracked on the lights and turned off the music without a last orders call. Will try and go earlier next time so I can try at least two! 7/10 (purely for lack of last orders!) #brewdog  #brewdognewcastle  #newcastle  #agranddateout  #date  #datenight 
A feast worth brunching for 🍴 @theletterqcafe πŸ™ŒπŸΌ
A feast worth brunching for 🍴 @theletterqcafe πŸ™ŒπŸΌ
A day of rest adds to life's best momentsπŸ€
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#ireland #newcastle #peace #ocean
Ladies Floral bodycon dress perfect for the summer. Β£20 sizes 8-16 available FREE DELIVERY. (Uk only) Get yours now before it's too late. Follow our page to keep up to date with the latest fashion and trends. #slay #fashion #women #ladies #dress #dresses #pink #white #floral #summer #hot #style #trend #shopnow #wedding #holiday #ladiesday2017 #gorgeous #stunning #love #flowers #unitedkingdom #newcastle #newlook
Im finally training to play American football with the Gateshead senators! These guys have been amazing since day 1, it's awesome to play a game with passionate players who have so much talent that motivates me every week. 
Although it is strange to be wearing a Vikings jerseys to practice in, being a Pittsburgh fan especially, this jersey is special. It belonged to my parents when they were fans of the Vikings in the '90's. Football is family 🏈🏈 #americanfootball #NFL #tightend #practice #workout #training #sport #gains #selfie #instashot #instasport #NFLUK #vikings #footballisfamily #sundayfunday #sunday #motivation #instaselfie #exercise #newcastle #newcastleupontyne #northeast #UK #fitness
Im finally training to play American football with the Gateshead senators! These guys have been amazing since day 1, it's awesome to play a game with passionate players who have so much talent that motivates me every week. Although it is strange to be wearing a Vikings jerseys to practice in, being a Pittsburgh fan especially, this jersey is special. It belonged to my parents when they were fans of the Vikings in the '90's. Football is family 🏈🏈 #americanfootball  #NFL  #tightend  #practice  #workout  #training  #sport  #gains  #selfie  #instashot  #instasport  #NFLUK  #vikings  #footballisfamily  #sundayfunday  #sunday  #motivation  #instaselfie  #exercise  #newcastle  #newcastleupontyne  #northeast  #UK  #fitness 
Thanks to all my friends and family who made our special day perfect. #HutsonWedding #moetandchandon #newcastle #theoneandonly #champagne #poppingbottles #bubbly #weddingday #ihaveawifenow #iamherhusbandnow
Walkies 🚢🏻 the water looks so nice today #Bluesky #Bluewater #beach #nobbysbeach #newcastle
The perks of the job.
Leading up to my first ever Masterclass this weekend and my fridge is slowly being filled with the most amazing food.
It's pretty cool to just have bone marrow butter and PatΓ© on hand to slather on spelt sourdough. It's rich brain food and 1 slice goes a long way. 
The kids had a whole tub of Paté with veggies sticks yesterday as a snack, it makes me so happy seeing them enjoy it and literally lick the jar clean 😘
Marshmallows, bone broth and cultured berries and still to come this week.... I think that will be a nice day too πŸ˜†πŸ’œ
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Masterclass is 10-3:30 at @esntlingredient  The Junction there are just a couple of spots left before its fully booked so if you want to come and be nourished all day long then come and join me.
Call them on 02 4926 1991 to book your spot.

#guthealth #masterclass #teaching #knowledgeispower #sharethelove #brainfood #nourished #thrive #fermentation #cookingschool #newcastle #GAPS
The perks of the job. Leading up to my first ever Masterclass this weekend and my fridge is slowly being filled with the most amazing food. It's pretty cool to just have bone marrow butter and PatΓ© on hand to slather on spelt sourdough. It's rich brain food and 1 slice goes a long way. The kids had a whole tub of PatΓ© with veggies sticks yesterday as a snack, it makes me so happy seeing them enjoy it and literally lick the jar clean 😘 Marshmallows, bone broth and cultured berries and still to come this week.... I think that will be a nice day too πŸ˜†πŸ’œ . Masterclass is 10-3:30 at @esntlingredient The Junction there are just a couple of spots left before its fully booked so if you want to come and be nourished all day long then come and join me. Call them on 02 4926 1991 to book your spot. #guthealth  #masterclass  #teaching  #knowledgeispower  #sharethelove  #brainfood  #nourished  #thrive  #fermentation  #cookingschool  #newcastle  #GAPS 
START TODAY ✨Making the most of my monday morning to plan for the week ahead. It can be so easy to fall into the mindset of overwhelm, or feeling disorganised and so I like to put pen to paper (yes, old school I know! πŸ™Š) and map out the upcoming week. 
Does this mean I only stick to this and don't allow myself to go with the flow, that every part of my life needs to be planned in advance or scheduled? 
No way! I'm learning to be more fluid, more intuitive to my feelings and thoughts and I'm actively working to honour and develop that side of me. 
But it's all about balance πŸ™Œ

I find that things actually 'flow' better for me when I've got a framework, a bit of a plan. 
When things are scheduled in they are more likely to ACTUALLY happen, because you've started a commitment to that action - meditation, walking your dog, studying, seeing a friend for coffee, whatever! - just with the simple act of writing it down. 
Sure, life happens and things don't always work out as you had planned. You might have to work late, or take care of a sick bub, or just not FEEL like doing something! But overall, spending a little time looking at the week ahead could very well be the way to achieve that sense of having things 'together', to feeling like you're making the most of your days, doing the things that you really WANT to do & realising there IS enough time with the help of some careful planning. 
Oh, and a slight addiction to cute stationary may help a bit too! 😝
START TODAY ✨Making the most of my monday morning to plan for the week ahead. It can be so easy to fall into the mindset of overwhelm, or feeling disorganised and so I like to put pen to paper (yes, old school I know! πŸ™Š) and map out the upcoming week. Does this mean I only stick to this and don't allow myself to go with the flow, that every part of my life needs to be planned in advance or scheduled? No way! I'm learning to be more fluid, more intuitive to my feelings and thoughts and I'm actively working to honour and develop that side of me. But it's all about balance πŸ™Œ I find that things actually 'flow' better for me when I've got a framework, a bit of a plan. When things are scheduled in they are more likely to ACTUALLY happen, because you've started a commitment to that action - meditation, walking your dog, studying, seeing a friend for coffee, whatever! - just with the simple act of writing it down. Sure, life happens and things don't always work out as you had planned. You might have to work late, or take care of a sick bub, or just not FEEL like doing something! But overall, spending a little time looking at the week ahead could very well be the way to achieve that sense of having things 'together', to feeling like you're making the most of your days, doing the things that you really WANT to do & realising there IS enough time with the help of some careful planning. Oh, and a slight addiction to cute stationary may help a bit too! 😝
Homemade granola bars to keep me on track this week and away from snacking a days worth of calories! 
#Γ‰ternelfitness #fitness #workout #calories #macros #carbs #fats #snacktime #healthy #homemade #norefinedsugar #sugar #DIY #whatsin yourfood #foodie #newcastle
After a traumatic birth, is the health of the baby really THE ONLY IMPORTANT thing? I think the mothers mental state is of equal importance. 
#letthemothergrievethebirthshedidnthave #yourbirthdoesnotdefineyou #mentalhealth #birthgrief #traumaticbirth #pnd #support #yourfeelingsmatter #holistickinesiology #clearbirthtrauma #newcastle #newcastlensw #health #newcastlehealthcollective
First layer , was only a half day sit so looking forward to another sit on this freehand aquatic sleeve .
Also I'm back at #honeyinknewcastle tomorrow so get at with some cool shit I think I have time over the weekend .
#rideink #freehand #freehandartist #coverup #freetime #newcastle @tat2oz @tat2ozskincare @vandalize_the_skin @dontdragmedown_ @honeyinktattoo @headquartersbarbernewcastle
First layer , was only a half day sit so looking forward to another sit on this freehand aquatic sleeve . Also I'm back at #honeyinknewcastle  tomorrow so get at with some cool shit I think I have time over the weekend . #rideink  #freehand  #freehandartist  #coverup  #freetime  #newcastle  @tat2oz @tat2ozskincare @vandalize_the_skin @dontdragmedown_ @honeyinktattoo @headquartersbarbernewcastle
Wedding bound for Mr and Mrs Smith @katyaslife @deansmith07 @pamcakes627 #newcastle #geordies #wedding #longisland #usa #newyork #MrAndMrsSmith
Not exactly the usual stop for the Caledonian Sleeper #ukrail #newcastle #caledoniansleeper #ukrailscene
#new @bigredcap EP "Strictly 4 my 90s Kids" featuring a brand new @madhousedjs #track #comingsoon πŸ’―πŸ’―πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
#photo courtesy of @lombardlane 
#live at #madhousedjs #party 
@hamiltonstationhotel #newcastle
#hiphop #hiphopmusic #ozhiphop #musica #music #rapmusic #rapmusic🎧🎀🎧 #hiphopmusic #beats #rhymes #life #culture #art #420 #weed #lightitup
Best coffee EVER (yes, that is a peanut butter macaron)
Best coffee EVER (yes, that is a peanut butter macaron)
Hanellie tuckild πŸ‘©β€β€οΈβ€πŸ‘© #bestie #girls #Newcastle #friends weekend #bankholiday #ellieismyfwend #party
Our Sale Continues || OPEN TODAY UNTIL 5PM || #afterpay
Our Sale Continues || OPEN TODAY UNTIL 5PM || #afterpay 
"Red Robin Photinia" hedging plant out
"Red Robin Photinia" hedging plant out
#new @jacquielomas "LIGHT IT UP"
#Official #Video by @indigoembassy πŸ’― πŸ”₯πŸ”₯πŸ”₯
#watch NOW @ youtu.be/8PC15zqaPyk
#photo courtesy of @lombardlane 
#live at #madhousedjs #party 
@hamiltonstationhotel #newcastle
#hiphop #hiphopmusic #ozhiphop #musica #music #rapmusic #rapmusic🎧🎀🎧 #hiphopmusic #beats #rhymes #life #culture #art #420 #weed #lightitup
Monday mornings don't always need to be so blue πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾#fitnessjourney
Monday mornings don't always need to be so blue πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾#fitnessjourney 
Memorial Day weekend vibes. Chefin and drinkin.

#memorialdayweekend #newcastle #beer #grill #family #fun #laughs #la #losangeles #sun #happy
One of my favorite places on earth, St. Nicholas Cathedral in Newcastle Upon Tyne, is home to one of my favorite pieces of art. St. George slaying the Dragon. Commissioned as a memorial in 1922 by the widow of Brigadier General James Foster Riddell after he was killed in the second battle of Ypres. The painting is the work of Dutch war cartoonist Louis Raemaekers. The painting is massive and breathtaking. .
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#stnicholascathedral #traveler #global #globaltravel #landscapephotography  #art #painting #church #memorial #traveller #happiness #stgeorge #photography #photographer #england #newcastleupontyne #newcastle #uk #tourist #living #holidayofalifetime #holiday #history #gosomewhere #getoutside #adventure #northernengland #mobilephotography #phonephotography #photooftheday
One of my favorite places on earth, St. Nicholas Cathedral in Newcastle Upon Tyne, is home to one of my favorite pieces of art. St. George slaying the Dragon. Commissioned as a memorial in 1922 by the widow of Brigadier General James Foster Riddell after he was killed in the second battle of Ypres. The painting is the work of Dutch war cartoonist Louis Raemaekers. The painting is massive and breathtaking. . . . #stnicholascathedral  #traveler  #global  #globaltravel  #landscapephotography  #art  #painting  #church  #memorial  #traveller  #happiness  #stgeorge  #photography  #photographer  #england  #newcastleupontyne  #newcastle  #uk  #tourist  #living  #holidayofalifetime  #holiday  #history  #gosomewhere  #getoutside  #adventure  #northernengland  #mobilephotography  #phonephotography  #photooftheday 
The wet floor caution sign at the New Castle Eat'n Park is a banana. πŸ˜‚πŸ˜‚πŸ˜‚ #banana #caution #wetfloor #slipperywhenwet #cautionbanana #eatnpark #newcastle #newcastlepa
#funny #awesome #imaginative
One of the pics from the weekends gyrocopter adventure. Such a beautiful city. #newcastle
One of the pics from the weekends gyrocopter adventure. Such a beautiful city. #newcastle 
Even though the sun wasn't out it was the perfect day to go to Newcastle Island. 😍

#adventure #landscape #scenery #ocean #forest #like4like #clouds #explorebc#bc #like #britishcolumbia #newcastle #newcastleIsland #makingmemories #positive #staystrong #besttimes
Kick start your Monday with this inspirational quote from Christopher Reeve β€œOnce you choose hope, anything’s possible.” #MotivationMonday Photo by JBFrankel
Kick start your Monday with this inspirational quote from Christopher Reeve β€œOnce you choose hope, anything’s possible.” #MotivationMonday  Photo by JBFrankel
WHISKEY & CHEESE THURSDAYS. Every week, four exceptional cheeses matched with equally exceptionally Scotch Whisky for $40. #regionalbaroftheyear #whiskey  #whisky #gooddrinksbadconvo #newcastle #cocktails
Monday vibes with some of my @mindbodymovementnewcastle tribeπŸ€˜πŸ™ŒπŸ˜œβ˜€οΈ
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#mindbodymovementnewcastle #jointhemovement #teammbmn #team #journey #mind #body #movement #soul #fitness #women #growth #grateful #groupfitness #newcastle #workout #sunshine #goodvibes #happy #smile #laugh #alive #love #live #life #friends
Just a reminder this Thursday 1st of June we are having a BROW party! $10 for brow design, tint and shape with our amazing new therapist Maddison! Limited spots left! 
Call (02)4954 5044 to secure your spot πŸ’–
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#themayahclinic #eyebrows #eyebrowsonfleek #browparty #perfect #perfectbrows #browguru #cosmetic #cosmeticmedicine #beauty #browinspo #beautygram #newcastle #lakemacquarie #lakelands #warnersbay
@cutthroats.n.coffee  looks so skeptical of my mobility exercises πŸ˜‚ 
#rom #poser #mobility #sundays #trainingpartner #bae #motivation #lifegoals #studybreak #newcastle #stretching #😘
Register now for summer dance classes. Dancers will showcase what they learned in end of summer performance #supportouryouth #summerdanceclasses #dwdance #danceworksde #danceclass #newcastle #newcastledelaware #wilmingtondelaware