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And that's the truth! 
#nevergiveup
Всё дело в окружении ☺ 
Спасибо,Михаил за новую цель в беговой жизни и возможности ее совершения.
Т100
#PUMA
#goldenringultratrail 
#несмотряниначто 
#pumacats😼 
#nevergiveup
@Regrann from @jenbergercoleman -  We ended last week with 3 more co-sponsors of H.R.1136...that's a total of 31! Visit www.congress.gov to find out if your representative is one of them and write a thank you letter. If your representative is not on that list, write a letter or make a call and ask them to support H.R.1136 to change the predicate date! Keep up the great work and momentum, and have a great rest of your weekend! ✌✊#savevaping #nevergiveup #casaa #HR1136 - #regrann
@Regrann from @jenbergercoleman - We ended last week with 3 more co-sponsors of H.R.1136...that's a total of 31! Visit www.congress.gov to find out if your representative is one of them and write a thank you letter. If your representative is not on that list, write a letter or make a call and ask them to support H.R.1136 to change the predicate date! Keep up the great work and momentum, and have a great rest of your weekend! ✌✊#savevaping  #nevergiveup  #casaa  #HR1136  - #regrann 
And It is happening ... I feel so blessed and honored to be part of the Cast in this incredible show . 
Working with a super talented, nice and humble artist like @ricky_martin
And sharing the stage with amazing dancers make me feel like I'm dreaming. 
Opening night april 5th at Montecarlo Casino Resort 
#livingthedream #mydanceiswhoiam #dreamscomestrue #allin #rickymartindancers #vegas #mexicanpower #nevergiveup
Hallihallo ihr Lieben 🤗 Anlässlich des #motivationmonday rechts ein aktuelles Bild aus dem Urlaub und links eines aus 2012. Es ist nicht so, dass ich links nicht glücklich war☝🏻 Das ist absolut unabhängig von der Figur, Aussehen und sonstigen Äußerlichkeiten! Vergesst das bitte nicht und das möchte ich mit diesen Bildern auch absolut nicht ausdrücken! 🙅🏼 Ich war damals aber nicht wirklich zufrieden mit meinem Körper und wollte daran gerne etwas ändern. Und genau darauf kommt es an - wenn ihr es WOLLT, schafft ihr alles was ihr euch vornehmt! Macht es nicht weil andere es von euch erwarten oder ihr anderen gefallen wollt - es kommt ganz alleine auf euch an! Ihr müsst es von Euch aus wollen🤗 glaubt an Euch und kämpft für eure Ziele 💪🏻 Und selbst wenn es nur in Mini Schritten voran geht - who cares?! 🤷🏼‍♀️ Lasst euch nicht stressen und bleibt einfach dran - Kontinuität ist auch hier der Schlüssel zum Erfolg 🔑🤗 Ich wünsche euch einen tollen Start in die Woche!💕 #transformation #transformationpic #motivation #tb #abnehmen #abnehmen2017 #weightloss #summer #fit #fitfam #fitness #fitnesslifestyle #fitnessmotivation #gym #strongisthenewskinny #nevergiveup #fitnessaddicted #fitgirls #girl #pic #photooftheday #eatclean #eathealthy #healthy #instadaily #instagood #instagood #fitspo #weightlosstransformation
Hallihallo ihr Lieben 🤗 Anlässlich des #motivationmonday  rechts ein aktuelles Bild aus dem Urlaub und links eines aus 2012. Es ist nicht so, dass ich links nicht glücklich war☝🏻 Das ist absolut unabhängig von der Figur, Aussehen und sonstigen Äußerlichkeiten! Vergesst das bitte nicht und das möchte ich mit diesen Bildern auch absolut nicht ausdrücken! 🙅🏼 Ich war damals aber nicht wirklich zufrieden mit meinem Körper und wollte daran gerne etwas ändern. Und genau darauf kommt es an - wenn ihr es WOLLT, schafft ihr alles was ihr euch vornehmt! Macht es nicht weil andere es von euch erwarten oder ihr anderen gefallen wollt - es kommt ganz alleine auf euch an! Ihr müsst es von Euch aus wollen🤗 glaubt an Euch und kämpft für eure Ziele 💪🏻 Und selbst wenn es nur in Mini Schritten voran geht - who cares?! 🤷🏼‍♀️ Lasst euch nicht stressen und bleibt einfach dran - Kontinuität ist auch hier der Schlüssel zum Erfolg 🔑🤗 Ich wünsche euch einen tollen Start in die Woche!💕 #transformation  #transformationpic  #motivation  #tb  #abnehmen  #abnehmen2017  #weightloss  #summer  #fit  #fitfam  #fitness  #fitnesslifestyle  #fitnessmotivation  #gym  #strongisthenewskinny  #nevergiveup  #fitnessaddicted  #fitgirls  #girl  #pic  #photooftheday  #eatclean  #eathealthy  #healthy  #instadaily  #instagood  #instagood  #fitspo  #weightlosstransformation 
The definition of #middlechild ☄️ but we always staying stronger than ever #middlechildren #unite #strong #have #empathy #lovemore #givemore #and #nevergiveup ☝🏼️🙏🏼😇❤️
You wanna judge me, please. You wanna jeer at me, please. You wanna beat me, please. All those negative things will only make me faster, stronger and better than I've I thought I could be. Please!!! I'll beat all rivals coming into my life once and for all. I'll never surrender to my antagonists or difficulties. Cause I clearly know that I'm going to get something done today. And I definitely will. I believe in my inside power. 💪🏽💪🏽💪🏽
#gym #motivation #grind #nolimit #NoExcuses #DontQuit #nevergiveup #deadlift #dedication #determination #persistence #perseverance #consistency #pushing #pinnacle #passion #patience #winner #wisdom #winning🏆 #champion #success
You wanna judge me, please. You wanna jeer at me, please. You wanna beat me, please. All those negative things will only make me faster, stronger and better than I've I thought I could be. Please!!! I'll beat all rivals coming into my life once and for all. I'll never surrender to my antagonists or difficulties. Cause I clearly know that I'm going to get something done today. And I definitely will. I believe in my inside power. 💪🏽💪🏽💪🏽 #gym  #motivation  #grind  #nolimit  #NoExcuses  #DontQuit  #nevergiveup  #deadlift  #dedication  #determination  #persistence  #perseverance  #consistency  #pushing  #pinnacle  #passion  #patience  #winner  #wisdom  #winning 🏆 #champion  #success 
The view is phenomenal, but just look at the ridge we traversed to get to Los Piños Peak...and then we had to do it again to get back to Trailhead. Talk about doing it the hardest way. 😲 It's a butt-kicker! 💪🏔 @hikebeyondthehills #hikebeyondthehills #hikingcrew #lospinospeak #theOC #santaanamountains #clevelandnationalforest #almostthere #letsdothis #notforthefaintofheart #nevergiveup #amazingview
In this session Matty started off super setting the bike with thrusters. His first set he had to burn 30 calories on the bike, this dropped 5 calories each time, while the thrusters started with 5 reps adding 5 each time until he reached 30 reps. To finish the workout he performed a 10 second drop on push up to chin ups, dropping 2 reps each set and only resting 10 seconds each time. #hiit #hiitworkout #hiittraining #happypt #fit #fitlife #fitness #fitguy #trainhard #training #noexcuses #nevergiveup #nopainnogain #thrusters #fanbike #pushup #chinups #healthylifestyle #healthandfitness #futurefitness #sunshinecoast #jettskawana #decisionscafe #nutritionwarehousekawana
In this session Matty started off super setting the bike with thrusters. His first set he had to burn 30 calories on the bike, this dropped 5 calories each time, while the thrusters started with 5 reps adding 5 each time until he reached 30 reps. To finish the workout he performed a 10 second drop on push up to chin ups, dropping 2 reps each set and only resting 10 seconds each time. #hiit  #hiitworkout  #hiittraining  #happypt  #fit  #fitlife  #fitness  #fitguy  #trainhard  #training  #noexcuses  #nevergiveup  #nopainnogain  #thrusters  #fanbike  #pushup  #chinups  #healthylifestyle  #healthandfitness  #futurefitness  #sunshinecoast  #jettskawana  #decisionscafe  #nutritionwarehousekawana 
你今天踏出第一步了嗎?還是已經快做到了呢?😉 #努力 #成功 #目標 #堅持 #安高思 #nevergiveup #persistence #amcosie #livinghealthywithyou
Don't die before you're dead... ✌ The east gate of Angkor Thom, also called the Death Gate ❤
Don't die before you're dead... ✌ The east gate of Angkor Thom, also called the Death Gate ❤
Laugh. Smile. #stockholm #sweden at the künstegarten ice ring💃
Poke bowl for dinner. Tuna, salmon, cucumber, avocado, spring mix.. bomb!!!!
Poke bowl for dinner. Tuna, salmon, cucumber, avocado, spring mix.. bomb!!!!
Reading @oxygenmagau latest post was great, it highlighted the idea of the perfect picture of fitness and how unattainable it can seem. You don't have to show perfection all the time and what I always aim to do is post things that will inspire others to make changes for themselves. I have lost weight myself and I have learnt so much from it, my progress pictures are not professionally done or edited, they are mostly taken for me to see progress, and I share them so people can see what is possible with healthy lifestyle change. My weightloss has been done by exercising, eating well and time. My most important reason to get fit and healthy was to gain confidence in my body and to be able to maintain results. There is never anything wrong with having role models, but it's important to remember that everyone's physiques are different but everyone is capable of achieving great things.
Reading @oxygenmagau latest post was great, it highlighted the idea of the perfect picture of fitness and how unattainable it can seem. You don't have to show perfection all the time and what I always aim to do is post things that will inspire others to make changes for themselves. I have lost weight myself and I have learnt so much from it, my progress pictures are not professionally done or edited, they are mostly taken for me to see progress, and I share them so people can see what is possible with healthy lifestyle change. My weightloss has been done by exercising, eating well and time. My most important reason to get fit and healthy was to gain confidence in my body and to be able to maintain results. There is never anything wrong with having role models, but it's important to remember that everyone's physiques are different but everyone is capable of achieving great things.
To be able at any moment to sacrifice what your are, for what you will become!! 👊 - Eric Thomas #motivation
To be able at any moment to sacrifice what your are, for what you will become!! 👊 - Eric Thomas #motivation 
Still #preparing for @mallorca312. Got a first #experience of a #longdistance #ride. Got useful information about our #physical #shape and how to #managing #tactics for the race on April 29. Thanks @matthias_brauchli for doing this with me. #m312 #mallorca312 #meridabikes #meridareacto #canyonbikes #training #teamspirit #cycling @livitraceteam #nevergiveup #youcandoit #liveyourdreams
It's days like today that Im so glad i pressed on through the difficult times and continue building my business. It always circles back and brings to new friends and reunites me with old!! Love this girl and so happy for her upcoming life adventures 😙 #mymklife #nevergiveup #worktowardsyourdreams #reunited #mygirl #bridetobe #futuremrs
Let go and move on...Life has a way of making you pay for what you put out no matter how long it takes. #bekind #forgiveness #moveon #motivated #lifeworthliving #nevergiveup 
#leavehimalone #beautiful #moveon #dontgiveup #keepcalm #keepgoing #strongwomen #gogetter #livelearnandmoveon #livelearnandmoveon #miami #selflove #women #powermoves
Galopades tranchaises 👊

13km ✔ : 400D+ 💥 1h23 
19eme femme/99 et 10è SEF.

Un vrai terrain de jeu ! Mais pas si facile à apprivoiser... Des grandes dunes de sable fin, des pins, des petits chemins tortueux, un passage sur la plage (et du sable mouvant !!! 😅)... Bref, on se demanderait presque pourquoi on met un réveil un dimanche matin après le passage à l'heure d'été... J'ai vite compris pourquoi lorsque j'ai redécouvert mon magnifique bord de mer sous le soleil levant... #vendee ❤

Mes p'tits héros du jour en photo sur le 26km, mental d'acier en toutes circonstances. 🍀

#galopadestranchaises #latranchesurmer #trail #run #trailrunning #dunes #forest #sand #landscape #happiness #girlslove2run #nevergiveup
Galopades tranchaises 👊 13km ✔ : 400D+ 💥 1h23 19eme femme/99 et 10è SEF. Un vrai terrain de jeu ! Mais pas si facile à apprivoiser... Des grandes dunes de sable fin, des pins, des petits chemins tortueux, un passage sur la plage (et du sable mouvant !!! 😅)... Bref, on se demanderait presque pourquoi on met un réveil un dimanche matin après le passage à l'heure d'été... J'ai vite compris pourquoi lorsque j'ai redécouvert mon magnifique bord de mer sous le soleil levant... #vendee  ❤ Mes p'tits héros du jour en photo sur le 26km, mental d'acier en toutes circonstances. 🍀 #galopadestranchaises  #latranchesurmer  #trail  #run  #trailrunning  #dunes  #forest  #sand  #landscape  #happiness  #girlslove2run  #nevergiveup 
Day 13 Dirty 30!!!! That thing was over before I knew it! I think it may be my favorite workout of the Fix! Feeling pretty good!!!!
Day 13 Dirty 30!!!! That thing was over before I knew it! I think it may be my favorite workout of the Fix! Feeling pretty good!!!!
Ready for bed 💤
Ready for bed 💤
זוהר סלע היפה פותחת לנו את היום עם הגופייה המדהימה שרכשה מאיתנו זוהר תתחדשי ותמשיכי לעבוד קשה ותגיעי ליעדים שהצבת לעצמך 💪🏋🏅. שמחנו לתת לך את השירות הטוב ביותר @zoharsela442 #summerhot2017 @undershirt_ ‏#bodybuilding #mensfashion #fitness #motivation #superhero #womenfashion #workout #yoga #men #women #nevergiveup #nopainnogain #dance #poledance #healhlife #crossfit #running #armyshirt #super-hero #batman #tights #army-shirt#undershirtwoman
זוהר סלע היפה פותחת לנו את היום עם הגופייה המדהימה שרכשה מאיתנו זוהר תתחדשי ותמשיכי לעבוד קשה ותגיעי ליעדים שהצבת לעצמך 💪🏋🏅. שמחנו לתת לך את השירות הטוב ביותר @zoharsela442 #summerhot2017  @undershirt_ ‏#bodybuilding  #mensfashion  #fitness  #motivation  #superhero  #womenfashion  #workout  #yoga  #men  #women  #nevergiveup  #nopainnogain  #dance  #poledance  #healhlife  #crossfit  #running  #armyshirt  #super -hero #batman  #tights  #army -shirt#undershirtwoman 
Ironic thing is, i was homeless for almost 2 years living in the streets of Vancouver! :) that's was my best time of my life. I met real people and I just spend my time mastering my art of myself. I learned languages, finances study my head off. :) so yeah this is the first time I told anyone or you guys. But yeah I been fighting all my life. I was a Refugee from Burma my family and after that. I donated most of my money back To Covenant House Vancouver house Bc. I am not ashamed at all. It's my honour and privilege. I learned so much :) I was in foster care too. Haha 😂 I used to be so ashamed of my past but hey. None of my friends knew that I was homeless or my parents. -_- lol 😂 I don't want them to worried me. Always been a lone wolf never ask for help. But I need to changed that habit.
I failed so many times I can't even count anymore. I didn't have my wallet  to give my offering to Church so I gave them my best picture offering that is for God. Man wish I could be give more money. I couldn't even tell my pastors. Whatever I don't care anymore. If Donald trump can be President. I'm going to be the Prime Minister one day. 
#mylife #homeless #thuglife😎 #man #happy #tryingtobepositive #mystory #life #fml #instagreatness #lonewolf #fighting #nevergiveup #lol #trump #homeless #classicman #startedfromthebottom #covenanthouse #robsonstreet #fighter #huslte #nevergiveup #entrepreneur #lonewolf #alphawolf #coastalchurch #hungry #humble
Ironic thing is, i was homeless for almost 2 years living in the streets of Vancouver! :) that's was my best time of my life. I met real people and I just spend my time mastering my art of myself. I learned languages, finances study my head off. :) so yeah this is the first time I told anyone or you guys. But yeah I been fighting all my life. I was a Refugee from Burma my family and after that. I donated most of my money back To Covenant House Vancouver house Bc. I am not ashamed at all. It's my honour and privilege. I learned so much :) I was in foster care too. Haha 😂 I used to be so ashamed of my past but hey. None of my friends knew that I was homeless or my parents. -_- lol 😂 I don't want them to worried me. Always been a lone wolf never ask for help. But I need to changed that habit. I failed so many times I can't even count anymore. I didn't have my wallet to give my offering to Church so I gave them my best picture offering that is for God. Man wish I could be give more money. I couldn't even tell my pastors. Whatever I don't care anymore. If Donald trump can be President. I'm going to be the Prime Minister one day. #mylife  #homeless  #thuglife 😎 #man  #happy  #tryingtobepositive  #mystory  #life  #fml  #instagreatness  #lonewolf  #fighting  #nevergiveup  #lol  #trump  #homeless  #classicman  #startedfromthebottom  #covenanthouse  #robsonstreet  #fighter  #huslte  #nevergiveup  #entrepreneur  #lonewolf  #alphawolf  #coastalchurch  #hungry  #humble 
hidup ini bukanlah dunia Doraemon ataupun Bikini Bottom. Hidup ini nyata. Tapi tanpa kita sadari, atau mungkin sebenarnya udah sadar cuma nggak terlalu peduliin, bahwa ada satu tempat, yaitu satu  kehidupan yg Begitu indahnya dan kebahagiaan dirasakan bersama iya itu.pada  masa sekolah iya lebih tepatnya masa sma rumah penuh canda dan tawa
bersama🙋🙌
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#temantawa
#photograph #photographer #photography #picture #nevergiveup #grind #hardwork #kids #atlanta #atl #dj #artist #music #actor #party #promote #graduation #promo#clothing#masasma#masasma#natihudick
hidup ini bukanlah dunia Doraemon ataupun Bikini Bottom. Hidup ini nyata. Tapi tanpa kita sadari, atau mungkin sebenarnya udah sadar cuma nggak terlalu peduliin, bahwa ada satu tempat, yaitu satu kehidupan yg Begitu indahnya dan kebahagiaan dirasakan bersama iya itu.pada masa sekolah iya lebih tepatnya masa sma rumah penuh canda dan tawa bersama🙋🙌 • • • #temantawa  #photograph  #photographer  #photography  #picture  #nevergiveup  #grind  #hardwork  #kids  #atlanta  #atl  #dj  #artist  #music  #actor  #party  #promote  #graduation  #promo #clothing #masasma #masasma #natihudick 
Guten morgen  #fitfam , ixh habe heute mal meinen umfang gemessen und jaaa da passiert was da sind ja ein paar cm flöten gegangen woopwoop das nenn ich mal nen #motivationmonday 🤗 diese kleinen momente wenn die hüften nicht mehr 2 rollen über die hose sxhlagen oder der Sport bh drückt genau diese sind die, die mixh motivieren! 
Habt einen schönen start in die Woche ixh habe heute meinen legday 😍 #dranbleiben#fitinstalover #back#fitness #fitnesslove#fitnesslifestyle#trainhard#tattoo#motivation#staymotivated #gymlove#transformation#best#nevergiveup#fettmussweg#fit#justdoit#pink#sportoutfit#besttime#love#loveyourself#team69daysladies #loveit#gym#change#goodmorning
Guten morgen #fitfam  , ixh habe heute mal meinen umfang gemessen und jaaa da passiert was da sind ja ein paar cm flöten gegangen woopwoop das nenn ich mal nen #motivationmonday  🤗 diese kleinen momente wenn die hüften nicht mehr 2 rollen über die hose sxhlagen oder der Sport bh drückt genau diese sind die, die mixh motivieren! Habt einen schönen start in die Woche ixh habe heute meinen legday 😍 #dranbleiben #fitinstalover  #back #fitness  #fitnesslove #fitnesslifestyle #trainhard #tattoo #motivation #staymotivated  #gymlove #transformation #best #nevergiveup #fettmussweg #fit #justdoit #pink #sportoutfit #besttime #love #loveyourself #team69daysladies  #loveit #gym #change #goodmorning 
Put in the work and you will see results. 💪🏽 #trustyourprocess32 #nevergiveup #armyfitness
Hello Monday!
Hello new week!! I love Mondays! Fresh week, fresh starts, new challenges!

Make the most of it!

#morningmotivation #motivation #helloworld #getupandgetit #focus #dreambig #aspirations #showup #earlybird #routine #lawofattraction #beyourbest #gamechanger #nevergiveup #theinspirelifestylecompany #TILC
Pushing myself every day! Today I did a t25 workout for a change!
Pushing myself every day! Today I did a t25 workout for a change!
Do you see those mountains behind me? It means I  made it to Montana. No matter how many times I got lost on the way here i still did it. I'm truly proud of myself 
#icandoit #ididit #newthings #roadtrip #nevergiveup #newlife #betterme  #montana #usa
MORNING BE LIKE THIS 💥♠️@outdoor.workouts # # #beastmode #beastwarmup #fitnessquotes #fitnessmotivation #fitnessjourney #nevergiveup #trainmyself. #SUBSCRIBE MEE ON YOUTUBE
This year planning on coming in A LOT bigger and definitely putting on that size. @fireline_strong #GAINSbyfire #livefreedieSTRONG #NEVERSURRENDER #choosetoFIGHTBACK #shutupandlift #shortbutstrong #shredded #gogetit #natural #nevergiveup #npc #womenwholift #womenthatlift #workhard #muscle #cominginbigger
Guten Morgen #fitfam 💪🏼 habt ihr gut geschlafen ? Heute hab ich's nicht ins Gym geschafft um vor der Arbeit noch trainieren zu können... ich hab irgendwie mega scheiße geschlafen und bin deshalb länger liegen geblieben... 😝 ich hoffe, dass ich es heute Nachmittag nach der Arbeit noch schaffe zu gehen, nach dem ich noch bei einem Termin war 📅 ich wünsche euch allen einen guten Start in die neue Woche 😘 bis später ✌🏼 #muskelaufbau #bodybuilding #bootybuilding #fitfamgermany #fitness #fitgirl #girlswholift #lifestyle #littlefatty #liftingweights #gym #gymrat #gymshark #missionaidabikinibody2018 #müde #monday #motivation #nevergiveup #stayfocused #fitnessfreak #fitlife #fitfamgermany #fitnessjunkie #gymjunkie #mcfit #machdichwahr
Guten Morgen #fitfam  💪🏼 habt ihr gut geschlafen ? Heute hab ich's nicht ins Gym geschafft um vor der Arbeit noch trainieren zu können... ich hab irgendwie mega scheiße geschlafen und bin deshalb länger liegen geblieben... 😝 ich hoffe, dass ich es heute Nachmittag nach der Arbeit noch schaffe zu gehen, nach dem ich noch bei einem Termin war 📅 ich wünsche euch allen einen guten Start in die neue Woche 😘 bis später ✌🏼 #muskelaufbau  #bodybuilding  #bootybuilding  #fitfamgermany  #fitness  #fitgirl  #girlswholift  #lifestyle  #littlefatty  #liftingweights  #gym  #gymrat  #gymshark  #missionaidabikinibody2018  #müde  #monday  #motivation  #nevergiveup  #stayfocused  #fitnessfreak  #fitlife  #fitfamgermany  #fitnessjunkie  #gymjunkie  #mcfit  #machdichwahr 
Follow @purpose_hope4dahood He's a good and helpful dad, rapper, producer, brother in Christ, friend, mentor, teacher, and a lot more:) #HopeForDaHood #JesusChrist #Pray #Prayer #Blessings #NeverGiveUp #Grace #ChristianHipHop #ChristianRap #Rap #HipHop #john316
Это так ценно - видеть ценность других людей. Видеть Их настоящих, а не то что у них есть. Видеть и принимать их с минусами, а не только с плюсами. 
Каждый человек особенный, отыщите в нем что-то лучшее и необычное, покажите ему его уникальность, его сильные стороны - и он станет лучше, сильнее. 💭
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Немного мыслей с утра в понедельник😅
Good morning friends 😊💛✨
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🎶New Day - Alicia Keys🎶
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#goodmorning #krasnodar #moscow #coffeelover #surfcoffee #surfneveralone #vscocam #vsco #nofilter #selca #selstagram #picoftheday #thestreetnetwork #loveit #godisgood #healthy #fitfam #f4f #nevergiveup #bestrong #monday #tbt #краснодар #доброеутро #понедельник #безфильтров
Это так ценно - видеть ценность других людей. Видеть Их настоящих, а не то что у них есть. Видеть и принимать их с минусами, а не только с плюсами. Каждый человек особенный, отыщите в нем что-то лучшее и необычное, покажите ему его уникальность, его сильные стороны - и он станет лучше, сильнее. 💭 • Немного мыслей с утра в понедельник😅 Good morning friends 😊💛✨ • 🎶New Day - Alicia Keys🎶 • • #goodmorning  #krasnodar  #moscow  #coffeelover  #surfcoffee  #surfneveralone  #vscocam  #vsco  #nofilter  #selca  #selstagram  #picoftheday  #thestreetnetwork  #loveit  #godisgood  #healthy  #fitfam  #f4f  #nevergiveup  #bestrong  #monday  #tbt  #краснодар  #доброеутро  #понедельник  #безфильтров 
Mit @frank_the_tank_fra_freeathlete auf Tour. Die erste Radtour dieses Jahr. Wurde Zeit, besonders bei dem tollen Wetter. 
#freeletics #workout #fitness #clapclap #noexcuses #freeathlete #athlete #sport #training #motivation #burpees #nopainnogain #gym #running #squats #instafit #situps #cardio #pushups #nevergiveup #fra #frankfurt #osthafen #ostpark #skatepark #sport #challenge #ecb #ezb #sports #earlybirds #workout
Guten Morgen Welt! Seid ihr auch so müde? 😴 Na wie war euer Wochenende? Habt ihr die fehlende Stunde mehr oder weniger überlebt? 🕑 Wir waren gestern mit meiner Schwester und Nichte im Kino und haben Die Schöne und das Biest geguckt 👸🥀 danach waren wir noch brav im Gym und haben Schultern, Brust und Tripzeps bearbeiter. Ob wir heute unseren Legday machen können oder ihn auf Mittwoch verschieben wird sich im Laufe des Tages entscheiden. Kommt gut in den ersten Wochentag! ☺
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#body #fitnessfreak  #exercise #lifestyle #nevergiveup #inspiration #fitness #fitnessstudio #gymfreak #gym #workout #training #fitnessmodel #instafit #fitlife #instahealth #fitfam #fitnessmotivation #getfit #followme #follow4follow #monday #fitspo #happy #like4like #instagood #fitnesscouple #workhard
Guten Morgen Welt! Seid ihr auch so müde? 😴 Na wie war euer Wochenende? Habt ihr die fehlende Stunde mehr oder weniger überlebt? 🕑 Wir waren gestern mit meiner Schwester und Nichte im Kino und haben Die Schöne und das Biest geguckt 👸🥀 danach waren wir noch brav im Gym und haben Schultern, Brust und Tripzeps bearbeiter. Ob wir heute unseren Legday machen können oder ihn auf Mittwoch verschieben wird sich im Laufe des Tages entscheiden. Kommt gut in den ersten Wochentag! ☺ 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #body  #fitnessfreak  #exercise  #lifestyle  #nevergiveup  #inspiration  #fitness  #fitnessstudio  #gymfreak  #gym  #workout  #training  #fitnessmodel  #instafit  #fitlife  #instahealth  #fitfam  #fitnessmotivation  #getfit  #followme  #follow4follow  #monday  #fitspo  #happy  #like4like  #instagood  #fitnesscouple  #workhard 
Looking back I know exactly when it was that  I started to see any sort of sucess. It was when I committed to my vision 💯% and secrificed who I was then for who I wanted to be. I decided that failing wasn't an option and that there was no reason I couldn't achieve what so many others had and more. Take a leap of #Faith and do better, be better. 
If u truly wanted to achieve beyond belief, you would be willing to work beyond belief. If you truly wanted to be different, be sucessful, be happy, create worth you would do everything in your power to achive it. How bad do you want it?
#nevergiveup 
#musculmania 
#gohardorgohome 
#livemylife 
#lifthard
Looking back I know exactly when it was that I started to see any sort of sucess. It was when I committed to my vision 💯% and secrificed who I was then for who I wanted to be. I decided that failing wasn't an option and that there was no reason I couldn't achieve what so many others had and more. Take a leap of #Faith  and do better, be better. If u truly wanted to achieve beyond belief, you would be willing to work beyond belief. If you truly wanted to be different, be sucessful, be happy, create worth you would do everything in your power to achive it. How bad do you want it? #nevergiveup  #musculmania  #gohardorgohome  #livemylife  #lifthard