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Never give up 👆 💪 💪 💪 💪 88kg
#gym #dieta #fitness #enfocadoenlameta #nevergiveup
Today was an overwhelmingly proud moment in my life. This little guy was so shy and scared before I met him. He wouldn't go outside or walk around with anyone at all. I took him for a walk around the store for a solid hour. He still wouldn't go outside. I kept walking with him and I let him pick out treats, brought him up to people, and let him sniff other dogs in hopes of gaining his trust. He still wouldn't go outside. I kept at it I kept walking around the store with him and I told him "were gonna try this one more time! You can do it" and he walked out the front door of the store ever so casually... so then we play outside, socialize, and bond for a little bit then back inside. This doggie would not leave my side. He really is the sweetest thing on earth he just had a little bit of trust issues at first. He was found in the country under a tailor tied up by himself. He's come a long way in just 4 short hours. So proud of him he's going to make the best pet to the right person 🐾❤️ #progress #nevergiveup #keeptrying #petrescue #savethedogs #dogsofinstgram #puppy #foster #adoptdontshop
Today was an overwhelmingly proud moment in my life. This little guy was so shy and scared before I met him. He wouldn't go outside or walk around with anyone at all. I took him for a walk around the store for a solid hour. He still wouldn't go outside. I kept walking with him and I let him pick out treats, brought him up to people, and let him sniff other dogs in hopes of gaining his trust. He still wouldn't go outside. I kept at it I kept walking around the store with him and I told him "were gonna try this one more time! You can do it" and he walked out the front door of the store ever so casually... so then we play outside, socialize, and bond for a little bit then back inside. This doggie would not leave my side. He really is the sweetest thing on earth he just had a little bit of trust issues at first. He was found in the country under a tailor tied up by himself. He's come a long way in just 4 short hours. So proud of him he's going to make the best pet to the right person 🐾❤️ #progress  #nevergiveup  #keeptrying  #petrescue  #savethedogs  #dogsofinstgram  #puppy  #foster  #adoptdontshop 
Si la nit t'ha abraçat lluny de casa, i el camí t'omple de tresors les mans...Que mai no és tard per començar de nou, per atrapar els teus somnis. Que avui és sempre encara, però tota la vida és ara NO t'adormis... #pedralta #santfeliudeguixols #costabrava #ardenya #camins #travel #catalunya #canon #eos #nit #nigth🌙 #piedras #moon #nevergiveup #nohaycamino #picture #shooting #fitness #rincones #cardio #bodybuilding #eos 750d #mountaingirls # Mountain
Si la nit t'ha abraçat lluny de casa, i el camí t'omple de tresors les mans...Que mai no és tard per començar de nou, per atrapar els teus somnis. Que avui és sempre encara, però tota la vida és ara NO t'adormis... #pedralta  #santfeliudeguixols  #costabrava  #ardenya  #camins  #travel  #catalunya  #canon  #eos  #nit  #nigth 🌙 #piedras  #moon  #nevergiveup  #nohaycamino  #picture  #shooting  #fitness  #rincones  #cardio  #bodybuilding  #eos  750d #mountaingirls  # Mountain
OUTDOOR WORKOUT. ENJOYING THIS BEAUTIFUL WEATHER IN NYC 🌞. CHECKOUT MY INSTASTORY FOR MORE EXERCISES #teamnoexcuse #fit #fitness #nevergiveup #inspiration #motivation #painistemporary 
_________________ 
TRABAJANDO AFUERA. DISFRUTANDO LA HERMOSA TEMPERATURA DE NYC. VE A MI INSTASTORY PARA MAS EJERCISIOS
CENA SUCKS? NO!

LET'S CENA? YES!

YES=💖💖💖💖 #wwe #JohnCena #JohnCenaFan #CENATION #NeverGiveUp #WweChamp
O que é uma bicicleta de MTB? Uma máquina? Uma ferramenta? Ou uma continuação do corpo, uma pintura com pincel completando a imagem do eu verdadeiro? Acredito que é muito mais que isso, por isso vale a pena cada gota de suor😎💪👊💀#imaruí #brasil #santacatarina #mountainbike #definicao #concentracao
#roadbikers #trailrunner #runner #iamspecialized #cyclist #euamopedalar #ciclista #resiliencia #nevergiveup #pedal #brutodemais #mtb #mtblife #specialized #downhillmtb😎👊.
O que é uma bicicleta de MTB? Uma máquina? Uma ferramenta? Ou uma continuação do corpo, uma pintura com pincel completando a imagem do eu verdadeiro? Acredito que é muito mais que isso, por isso vale a pena cada gota de suor😎💪👊💀#imaruí  #brasil  #santacatarina  #mountainbike  #definicao  #concentracao  #roadbikers  #trailrunner  #runner  #iamspecialized  #cyclist  #euamopedalar  #ciclista  #resiliencia  #nevergiveup  #pedal  #brutodemais  #mtb  #mtblife  #specialized  #downhillmtb 😎👊.
I haven't been this weight in years! Usually when I start to fluctuate between 130 & 134 I put the brakes on. But this time, mannnnn, I didn't brake soon enough! Lol. 😩 137/138 is tooo much for this 5 ft frame. I have 1 1/2 mos to drop at least 101bs! What do y'all think? Can I do it or no?! #bustingoutmyclothes #toomuch #short #thickness #lifehappens #curves #fatlossjourney #fitmom #fitness #fitnessjourney #nevergiveup #operationbikinibody #bodybuilders #weightlossjourney #loseweịght #instafit #blackfitness #blackgirlsworkouttoo #instagram
I haven't been this weight in years! Usually when I start to fluctuate between 130 & 134 I put the brakes on. But this time, mannnnn, I didn't brake soon enough! Lol. 😩 137/138 is tooo much for this 5 ft frame. I have 1 1/2 mos to drop at least 101bs! What do y'all think? Can I do it or no?! #bustingoutmyclothes  #toomuch  #short  #thickness  #lifehappens  #curves  #fatlossjourney  #fitmom  #fitness  #fitnessjourney  #nevergiveup  #operationbikinibody  #bodybuilders  #weightlossjourney  #loseweịght  #instafit  #blackfitness  #blackgirlsworkouttoo  #instagram 
"Never go backward. Attempt, and do it with all your might. Determination is power." 💪❤️💪 @padgettmedicalcenter # earned it  #bootyday #bootybuilder #bootyfordays #thesecret #girls #nevergiveup #positivevibes #beyou #🙀 #show #preplife @padgettmedicalcenter #hcgdiet #padgettmedical #teamsomebodyhas2doit  #beproud #strong #motivation #inspire #fit #fitnessmodel #discountnutrition #instalike #instagood #fitchik #noexcuses #instamood #gymrat #bodybuildingcom #cubana
"Never go backward. Attempt, and do it with all your might. Determination is power." 💪❤️💪 @padgettmedicalcenter # earned it #bootyday  #bootybuilder  #bootyfordays  #thesecret  #girls  #nevergiveup  #positivevibes  #beyou  #🙀 #show  #preplife  @padgettmedicalcenter #hcgdiet  #padgettmedical  #teamsomebodyhas2doit  #beproud  #strong  #motivation  #inspire  #fit  #fitnessmodel  #discountnutrition  #instalike  #instagood  #fitchik  #noexcuses  #instamood  #gymrat  #bodybuildingcom  #cubana 
Ein bisschen Rücken trainieren. Hier breite Klimmzüge für den Latissimus. Es zahlt sich alles aus, man muss nur sein Ziel vor Augen haben und weiter an sich arbeiten. Angefangen habe ich mit gerade einmal 2 breiten Klimmzügen. Nach 20 Tagen sind 10 drin. Da kann man mal sehen wie verkümmert meine Rückenmuskulatur war. Die Fotos sind mit Selbstauslöser gemacht und daher so..."mist" ^^
Ich möchte hier nochmals erwähnen, dass ich das alles nicht für Klicks und likes oder Follower mache! Dafür gibt es hier genug Leute. Ich mache es für mich und eventuell motiviere ich ja den ein oder anderen. Trotz Krankheit und Mittellosigkeit kann man einiges erreichen. "Fahr die Ellenbogen aus und drück die Drängler bei Seite!" #day20 #rücken #fitness #fototagebuch #hannover #germanboy #timeforachange #nevergiveup #stimmenimkopfdienurscheißeerzählen #gutenacht #adidas #dj #fuckdepression
Ein bisschen Rücken trainieren. Hier breite Klimmzüge für den Latissimus. Es zahlt sich alles aus, man muss nur sein Ziel vor Augen haben und weiter an sich arbeiten. Angefangen habe ich mit gerade einmal 2 breiten Klimmzügen. Nach 20 Tagen sind 10 drin. Da kann man mal sehen wie verkümmert meine Rückenmuskulatur war. Die Fotos sind mit Selbstauslöser gemacht und daher so..."mist" ^^ Ich möchte hier nochmals erwähnen, dass ich das alles nicht für Klicks und likes oder Follower mache! Dafür gibt es hier genug Leute. Ich mache es für mich und eventuell motiviere ich ja den ein oder anderen. Trotz Krankheit und Mittellosigkeit kann man einiges erreichen. "Fahr die Ellenbogen aus und drück die Drängler bei Seite!" #day20  #rücken  #fitness  #fototagebuch  #hannover  #germanboy  #timeforachange  #nevergiveup  #stimmenimkopfdienurscheißeerzählen  #gutenacht  #adidas  #dj  #fuckdepression 
This is what my saturdays look like and I wouldn't have it any other way!! 90 minutes of healthy dose after healthy dose of pain💪👊🛡❤. This is a great excercuse for quads it's called a supersquat but I flip around to target quads as stated in video that's Third excerise in after 365 squats and 185 front squats yeah we do them both same day cuz we are crazy like txt shown here on 4th set 540 pounds👍 it felt amazing! Followed by 760 pound leg presses oh we aren't done yet 315 35 yard farmers walk 4 times and then calfs...now that's a #supersaturday hope you all have an amazing weekend luv all my IG family for the insane support you give me and the way you inspire me!! #staysuper🛡💪❤️ #legday #dccomics #instamuscle #instapicoftheday #menofcosplay #superman #supermanisreal #bodybulding #bodybuilder #malemodel #malefitnessmodel #gymlife #ironwarrior #muscle #physiquecompetitor #legsfordays #new52superman #nevergiveup #dccosplay #supermancosplay #cosplaymodel #goldsgym
This is what my saturdays look like and I wouldn't have it any other way!! 90 minutes of healthy dose after healthy dose of pain💪👊🛡❤. This is a great excercuse for quads it's called a supersquat but I flip around to target quads as stated in video that's Third excerise in after 365 squats and 185 front squats yeah we do them both same day cuz we are crazy like txt shown here on 4th set 540 pounds👍 it felt amazing! Followed by 760 pound leg presses oh we aren't done yet 315 35 yard farmers walk 4 times and then calfs...now that's a #supersaturday  hope you all have an amazing weekend luv all my IG family for the insane support you give me and the way you inspire me!! #staysuper 🛡💪❤️ #legday  #dccomics  #instamuscle  #instapicoftheday  #menofcosplay  #superman  #supermanisreal  #bodybulding  #bodybuilder  #malemodel  #malefitnessmodel  #gymlife  #ironwarrior  #muscle  #physiquecompetitor  #legsfordays  #new52superman  #nevergiveup  #dccosplay  #supermancosplay  #cosplaymodel  #goldsgym 
Mati rasa untuk mencintai wanita lain selain mancung 
#nevergiveup 
#Selalurendahhati
Still trying 😆 #nevergiveup
Se non c' e' equilibrio nella tua vita, cercalo dentro te stesso ... 💬🎬🙌 #life #equilibrio #balance #yogalove #meditation #sunrise #restart #nevergiveup
"love big. shine bright. find freedom." 🦋
"love big. shine bright. find freedom." 🦋
Beautiful day to you all! You all are special! 👀👍🏼👩‍🌾🌷🌷🇺🇸 #grandma  #kindness  #nevergiveup  #heart  #special @thinkmillergroup
Il y a parfois de faux départ mais on dit que le corps a une mémoire 💪#blessure 😫 #motivation #determination #evolution #shape#sport #myprotein #nopainnogain #onlacherien #fitgirls#fitnesslifestyle #diet #workout #trainhard #musculation #nevergiveup #fitfam #instafit #fitfrenchies
Haha, grad meinen Wecker gestellt für morgen. Wer steht denn bitte um 6:05 Uhr auf? 🙄habt ihr auch so komische Weckzeiten? Bin mal gespannt ob ich morgen um 6 Uhr ausm Bett komme. Momentan hab ich da tierische Probleme. Keine Ahnung was da los ist 🤔 Aber wir warten es mal ab 🙌🏻🙌🏻 #fit #fitx #fitfam #fitgirl #fitness #fitnessmotivation #instafam #cardio #kobebryant #nikeshoes #nikekobe #instagram #instagramer #gym #gymlife #gymlove #nevergiveup #gohardorgohome #itgetsbetter #hardwork #workout #workoutmotivation #legday #fitnessgoals #muscle #noexcuses #shoes #shoestagram #weekend #weightloss
Haha, grad meinen Wecker gestellt für morgen. Wer steht denn bitte um 6:05 Uhr auf? 🙄habt ihr auch so komische Weckzeiten? Bin mal gespannt ob ich morgen um 6 Uhr ausm Bett komme. Momentan hab ich da tierische Probleme. Keine Ahnung was da los ist 🤔 Aber wir warten es mal ab 🙌🏻🙌🏻 #fit  #fitx  #fitfam  #fitgirl  #fitness  #fitnessmotivation  #instafam  #cardio  #kobebryant  #nikeshoes  #nikekobe  #instagram  #instagramer  #gym  #gymlife  #gymlove  #nevergiveup  #gohardorgohome  #itgetsbetter  #hardwork  #workout  #workoutmotivation  #legday  #fitnessgoals  #muscle  #noexcuses  #shoes  #shoestagram  #weekend  #weightloss 
Linda negra para chuparle ese toto.
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#fit#fitness #gym #training #motivation #determination #fitnessaddict #addicted #fikagrandeporra #bodybuilding #workout #exercise #instagramers #abs #focus #nevergiveup #noexcuses #aesthetics #muscle #workhard #photooftheday #picoftheday #Follow #instafollowersclub
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In honor of my favorite lift...throwback to September 2k16 when #135 made its debut for reps on the bar and continued from there. (Keep in mind, this was the first time I had lifted that weight for reps, so I know that my form wasn't the greatest). 😬😛
I've had to hang up the bench press for a while due to some shoulder and nerve issues. Time for some rehab, cause safety first y'all. But that doesn't mean it's time to give up. Take the time to heal initially, so you can come back faster and stronger than before! Just you wait bench press, I'll be back for you! 💪💪💪 #nevergiveup #chest #chestday #chestdaybestday #rehab #shoulderrehab #progressnotperfection #safetyfirst #goals #nevergiveup #hope #perseverance #illbeback #watchout #cutting #iifym #macros #flexibledieting #girlsthatlift #liftheavy
In honor of my favorite lift...throwback to September 2k16 when #135  made its debut for reps on the bar and continued from there. (Keep in mind, this was the first time I had lifted that weight for reps, so I know that my form wasn't the greatest). 😬😛 I've had to hang up the bench press for a while due to some shoulder and nerve issues. Time for some rehab, cause safety first y'all. But that doesn't mean it's time to give up. Take the time to heal initially, so you can come back faster and stronger than before! Just you wait bench press, I'll be back for you! 💪💪💪 #nevergiveup  #chest  #chestday  #chestdaybestday  #rehab  #shoulderrehab  #progressnotperfection  #safetyfirst  #goals  #nevergiveup  #hope  #perseverance  #illbeback  #watchout  #cutting  #iifym  #macros  #flexibledieting  #girlsthatlift  #liftheavy 
53 more days until it's officially Summer ☀️ Summer body almost there still need to make a few more improvements in the abs region •
•
•

#fitnesslifestyle #fitfam #bodybuilder #bodybuilding #protein #abs #shredded #shredz #aesthetics #gymflow #gym #alphalete #gymshark #fitness #fitnessaddict #fitnessjourney #fitspo #fitnessmodel #focused #stayfocus #summershredding2017 #weightlifter #gymflow #keepmovingforward #keepascending #nevergiveup #train #fit #fitnessmotivation #summer
53 more days until it's officially Summer ☀️ Summer body almost there still need to make a few more improvements in the abs region • • • #fitnesslifestyle  #fitfam  #bodybuilder  #bodybuilding  #protein  #abs  #shredded  #shredz  #aesthetics  #gymflow  #gym  #alphalete  #gymshark  #fitness  #fitnessaddict  #fitnessjourney  #fitspo  #fitnessmodel  #focused  #stayfocus  #summershredding2017  #weightlifter  #gymflow  #keepmovingforward  #keepascending  #nevergiveup  #train  #fit  #fitnessmotivation  #summer 
With bleeding hands 🤜🏼🤛🏼 #NeverGiveUp
Post glutes workout today 😝🔥👌🏻👏🏻
Today my bum was feeling sore half way through my training.... which meant cardio was HARD!!!😫
Sore is the new sexy right? 😂
.
Coached by @michellebrannan 😘💖
Team @showgirlfitness 👙
.
#glutes #glutesonfire #fitgirl #fitness #fitfam #girlswithmuscle #muscle #motivation #workout #weights #weightlifting #workhard #gym #gymlife #goals #nevergiveup #fitgirl #bikini #9weeksout #change #teamshowgirlfitness #team #showgirlfitness #nevergiveup #soreissexy #soremuscles #sore #strongnotskinny
Post glutes workout today 😝🔥👌🏻👏🏻 Today my bum was feeling sore half way through my training.... which meant cardio was HARD!!!😫 Sore is the new sexy right? 😂 . Coached by @michellebrannan 😘💖 Team @showgirlfitness 👙 . #glutes  #glutesonfire  #fitgirl  #fitness  #fitfam  #girlswithmuscle  #muscle  #motivation  #workout  #weights  #weightlifting  #workhard  #gym  #gymlife  #goals  #nevergiveup  #fitgirl  #bikini  #9weeksout  #change  #teamshowgirlfitness  #team  #showgirlfitness  #nevergiveup  #soreissexy  #soremuscles  #sore  #strongnotskinny 
My 1st Competition- wellness Bikini Fitness 👙 Ukbff - FitCon 2017 Olympia 👉I brought to the stage my best physique, my best condition, my best smile, did my best and no regrets ✔ I can't wait to see my next best condition and a new me👊🔥 it's time to improve and train harder💪#nevergiveup #focus #fitcon #ukbff #ifbb #wellness #bikinifitness #stage #show #competition #bodybuilder #bodybuilding #fitness #bikinicompetitior #shape #competitionday #physique #shredded #lean #leangains #abs #abscheck #glutes #quads #fitnessmodel #fitgirl #pose #girlswithmuscle #sidepose
My 1st Competition- wellness Bikini Fitness 👙 Ukbff - FitCon 2017 Olympia 👉I brought to the stage my best physique, my best condition, my best smile, did my best and no regrets ✔ I can't wait to see my next best condition and a new me👊🔥 it's time to improve and train harder💪#nevergiveup  #focus  #fitcon  #ukbff  #ifbb  #wellness  #bikinifitness  #stage  #show  #competition  #bodybuilder  #bodybuilding  #fitness  #bikinicompetitior  #shape  #competitionday  #physique  #shredded  #lean  #leangains  #abs  #abscheck  #glutes  #quads  #fitnessmodel  #fitgirl  #pose  #girlswithmuscle  #sidepose 
My mum told me she is so proud of me cause my journey wasn't easy an I never give up , an I have grown into a beautiful young lady , an she love me 😤😘, love you mummy #strongwomam#nevergiveup#mummygirl #hairdresser #christian
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I —
I took the one less traveled by,
And that has made all the difference. #hustlehard #robertfrost  #theroadlesstraveled  #theroad #business #thehustle #hustle #pureahn #andrewahn #boos #boosphilly #entrepreneur #photography #allday #letsgetit #startedfromthebottomnowwehere #nevergiveup #neverstopgrinding #seeyouagain #bebold #riskitall
OMG
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#fit#fitness #gym #training #motivation #determination #fitnessaddict #addicted #fikagrandeporra #bodybuilding #workout #exercise #instagramers #abs #focus #nevergiveup #noexcuses #aesthetics #muscle #workhard #photooftheday #picoftheday #Follow #instafollowersclub
OMG TAG YOU FRINDS🙈 FOLLOW @djverbolatino @djverbolatino @djverbolatino @djverbolatino @djverbolatino @djverbolatino @djverbolatino @djverbolatino ♥♥♥♥♥♥♥♥♥♥ MORE VIDEOS Best Funny vídeos photo con Instagram √ FOLLOW, LIKR AND COMENT. Tag your friends 👇👇👇👇👇👇👇👇👇👇 @djverbolatino @djverbolatino @djverbolatino @djverbolatino ♥♥♥♥♥♥♥♥♥♥ friends 👇👇👇👇👇👇👇👇👇👇 @djverbolatino @djverbolatino @djverbolatino @djverbolatino ♥♥♥♥♥♥♥♥♥♥ 👇👇👇👇👇👇👇👇👇👇 @djverbolatino @djverbolatino @djverbolatino @djverbolatino ♥♥♥♥♥♥♥♥♥♥ 👇👇👇👇👇👇👇👇👇👇 @djverbolatino @djverbolatino @djverbolatino @djverbolatino ♥♥♥♥♥♥♥♥♥♥ 👑👑👑👑👑👑 #embuscadaspanicats  #noiteboa  #night  #boanoitee  #fit #fitness  #gym  #training  #motivation  #determination  #fitnessaddict  #addicted  #fikagrandeporra  #bodybuilding  #workout  #exercise  #instagramers  #abs  #focus  #nevergiveup  #noexcuses  #aesthetics  #muscle  #workhard  #photooftheday  #picoftheday  #Follow  #instafollowersclub 
170430 - #SUNDAY - #selfie. 🤳🏼#Letmetakeaselfie
😍😍
©#Me
©#Girl
©
💪🏼💪🏼
©#Fit
©#Blondie
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👊🏼👊🏼
#Love #Cute #Xox #Xoxo #Fine #Beauty #Body #NEVERGIVEUP #BEST #OKAY #STAYSTRONG #CHALLENGE #LIFESTYLE #HEALTHY #MOTIVATION #SWAG #YOLO #AWESOME #FIGHT #FIGHTING #FIGHTINGLIFE #FITFORFIGHT
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©#justsaying
Giannis Antetokounmpo is taking the NBA to new heights

http://www.sbnation.com/nba/2017/4/27/15461362/giannis-antetokounmpo-milwaukee-bucks-stats-playoffs?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=instagram

#photooftheday #basketball #nba #instaballer #instagood #sports #baller #instaball #active #supremebasketballclub #game #photography #jump #atlanta #hoop #basketball🏀 #sport #court #nevergiveup #bball🏀 #aauteam #hoopdreams #hustle #shoot #nike #ball #levelup #balling #pass
Giannis Antetokounmpo is taking the NBA to new heights http://www.sbnation.com/nba/2017/4/27/15461362/giannis-antetokounmpo-milwaukee-bucks-stats-playoffs?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=instagram #photooftheday  #basketball  #nba  #instaballer  #instagood  #sports  #baller  #instaball  #active  #supremebasketballclub  #game  #photography  #jump  #atlanta  #hoop  #basketball 🏀 #sport  #court  #nevergiveup  #bball 🏀 #aauteam  #hoopdreams  #hustle  #shoot  #nike  #ball  #levelup  #balling  #pass 
Picture on the left was taken on April 14, 2017. Top and bottom pics on the right were taken on April 22, 2017. Started on my healthy diet plan and worked out for 4 days and this is what I accomplished😀Super duper excited for what's going to take place  in the weeks to come!! This is only the beginning of my weight loss and muscle building journey. After having my 5th child, I was just tired of being tired and overweight with the low self esteem and confidence level that followed. I knew I had to do something because the weight wasn't going to fall off by itself nor was I going to start feeling better. So I decided to make some changes in my life. My starting weight was 200 lbs and now I am currently at 140lbs💁 And I feel SOOO AWESOME!!! Just remember it may not always be easy in the beginning but once you get started, have a set routine and balance in your life everything will fall in to place. Keep God first in all that you do🙌 He is my strength, my rock and my healer. With Him I can do ALL things❤️ #womanofgod #thegreatiam #thelordismystrength #workout #fitness #fit #fitmom #fitchick #getfit #chickswholift #mommyof5 #transformation #motivation #inspiration #bootybuilding #weightloss #weightlossjourney #girlswithmuscle #getflawless #muscles #waisttraining #goals #nutrition #healthyeating #fitforlife #fitforthekingdom #determination #results #livestrong #nevergiveup
Picture on the left was taken on April 14, 2017. Top and bottom pics on the right were taken on April 22, 2017. Started on my healthy diet plan and worked out for 4 days and this is what I accomplished😀Super duper excited for what's going to take place in the weeks to come!! This is only the beginning of my weight loss and muscle building journey. After having my 5th child, I was just tired of being tired and overweight with the low self esteem and confidence level that followed. I knew I had to do something because the weight wasn't going to fall off by itself nor was I going to start feeling better. So I decided to make some changes in my life. My starting weight was 200 lbs and now I am currently at 140lbs💁 And I feel SOOO AWESOME!!! Just remember it may not always be easy in the beginning but once you get started, have a set routine and balance in your life everything will fall in to place. Keep God first in all that you do🙌 He is my strength, my rock and my healer. With Him I can do ALL things❤️ #womanofgod  #thegreatiam  #thelordismystrength  #workout  #fitness  #fit  #fitmom  #fitchick  #getfit  #chickswholift  #mommyof5  #transformation  #motivation  #inspiration  #bootybuilding  #weightloss  #weightlossjourney  #girlswithmuscle  #getflawless  #muscles  #waisttraining  #goals  #nutrition  #healthyeating  #fitforlife  #fitforthekingdom  #determination  #results  #livestrong  #nevergiveup 
Halo halo czy już wszyscy śpią? 🌙 We mnie dzisiaj coś wystąpiło i normalnie nocny Marek ze mnie 🤗 Pomyślałam sobie, że czas wypróbować te słynne maseczki ze Skin79 ❣ ale pomyślałam sobie nic za darmo! 😂 wciśnij z siebie 7 poty, zrób ćwiczenia i będzie Ci się należało 💪 i tak oto właśnie zrobiłam! 40min ćwiczeń obwodowych po 2 ćwiczenia na każdą partię ciała razy 3 powtórzenia 💪💪 no dobra przyznaje się  na brzuch były 4 ćwiczenia 🙊 trening DONE 😀 To czas na relaks 💖 a jutro o 6 rano pobudka i MAJÓWECZKA🌳🍀🍋☉🌡 Dobranoc 😘🌙 #happy #szczęście #workout #work #nevergiveup #healthy #fit #good #lifestyle #diet #instastyle #cosmetics #mask #relaks #chill #ćwiczenia #zdrowo #kosmetyki #skin79 #animalmask #instacosmetics #instablogger #bath #bathtime #goodnight #dobranoc  #asiooniek🌹
Halo halo czy już wszyscy śpią? 🌙 We mnie dzisiaj coś wystąpiło i normalnie nocny Marek ze mnie 🤗 Pomyślałam sobie, że czas wypróbować te słynne maseczki ze Skin79 ❣ ale pomyślałam sobie nic za darmo! 😂 wciśnij z siebie 7 poty, zrób ćwiczenia i będzie Ci się należało 💪 i tak oto właśnie zrobiłam! 40min ćwiczeń obwodowych po 2 ćwiczenia na każdą partię ciała razy 3 powtórzenia 💪💪 no dobra przyznaje się na brzuch były 4 ćwiczenia 🙊 trening DONE 😀 To czas na relaks 💖 a jutro o 6 rano pobudka i MAJÓWECZKA🌳🍀🍋☉🌡 Dobranoc 😘🌙 #happy  #szczęście  #workout  #work  #nevergiveup  #healthy  #fit  #good  #lifestyle  #diet  #instastyle  #cosmetics  #mask  #relaks  #chill  #ćwiczenia  #zdrowo  #kosmetyki  #skin79  #animalmask  #instacosmetics  #instablogger  #bath  #bathtime  #goodnight  #dobranoc  #asiooniek 🌹
1. Sled Pull Through (énfasis hamstring)
2. Reverse Sled Pul (énfasis quadriceps)
.
#legs #legday #intense #workout #gymtime #nevergiveup #saturday #healthylifestyle #ilikeit #womanpower #teampernatravada
🎀 Peu importe ce que l'on pourra bien te dire ne laisse rien ni personne te détourner de la route que tu as choisi. Tu est le seul maître de ta vie l'ultime décision te revient a toi seul 🎀

#motivation #fitgirl #fitnessgirl #frenchfitnessgirl #npng #nopainnogain #sport #muscu #musculation #determiner #onlacherien #nevergiveup #determination #fitnessaddict #fitfrenchies #fitnessmotivation #frenchgirl #italiangirl #germangirl #snapchat #calvinklein #instafit #picsoftheday #instalife #southoffrance #toulon
🎀 Peu importe ce que l'on pourra bien te dire ne laisse rien ni personne te détourner de la route que tu as choisi. Tu est le seul maître de ta vie l'ultime décision te revient a toi seul 🎀 #motivation  #fitgirl  #fitnessgirl  #frenchfitnessgirl  #npng  #nopainnogain  #sport  #muscu  #musculation  #determiner  #onlacherien  #nevergiveup  #determination  #fitnessaddict  #fitfrenchies  #fitnessmotivation  #frenchgirl  #italiangirl  #germangirl  #snapchat  #calvinklein  #instafit  #picsoftheday  #instalife  #southoffrance  #toulon 
Tomorrow is the day. After (7) months, I will grab you, get a good grip and pull myself up. I been waiting for this for a while. Thou I am not completely healed yet but my mind says... my body has recovered and ready to do this routine once again. So, guide me Oh Lord.
#imreadytodopullupsonceagain #pullups #pullupbar #barthatgivesyouwings #ilovedoingpullups #patienceisavirtue #imconfidentenough #icandothis #iwillnotletthepainstopme #strugglesaretemporary #nopainnogain #nevergiveup #noexcuses #workoutharder #stayfitandhealthy #workoutmotivation #keeppushing #keepthefaith #godisgreat #thankgodforeverything
Tomorrow is the day. After (7) months, I will grab you, get a good grip and pull myself up. I been waiting for this for a while. Thou I am not completely healed yet but my mind says... my body has recovered and ready to do this routine once again. So, guide me Oh Lord. #imreadytodopullupsonceagain  #pullups  #pullupbar  #barthatgivesyouwings  #ilovedoingpullups  #patienceisavirtue  #imconfidentenough  #icandothis  #iwillnotletthepainstopme  #strugglesaretemporary  #nopainnogain  #nevergiveup  #noexcuses  #workoutharder  #stayfitandhealthy  #workoutmotivation  #keeppushing  #keepthefaith  #godisgreat  #thankgodforeverything 
Rock and roll with best rock dj ever Max De Riu 🤘🏻#rock #werock #youroll #rockandroll #nevergiveup #hornsup @rockandrollmilano
I've been talked about and ridiculed from friends who used to be like family to me.
(I won't lie, it hurt at first) 
But who isn't talked about, right?

I believe the stars are aligned up for us and the way I used to live wasn't going to cut it for me in this chapter of my life.

I am sitting on my balcony in Punta Cana right now in tears. One of my kids isn't here and it hurts. I am thinking about my life. I am thinking about the people in it. 
I'm thinking about why are people judging me?

I am thinking about where God has put me.

No, I am not the same Jenny that I was 6 years ago and that is a good thing. I said Yes to an opportunity that changed my world completely 3 years ago and has only made me stronger.

Thank goodness

My mind is stronger
My body is healthier 
My soul is shining

I am not perfect in any way but I am trying to be the best version of myself that I can,  for me and my children. 
I want them to look at me and be proud of me.

I believe I am here for my children and to inspire you to live a life with no excuses! 
If you are in a bad relationship,  leave.
If you are working a job you hate,  quit.
If you hate your body, change it.

Life isn't easy but we haven't given up, why should you?

And to think I almost ended my life 10 years ago ....look at all the beauty and struggles I would have missed.

#noexcuses #livealifeyoulove #taylorstrong #nevergiveup #taylorwillwalkagain #Iamteambeachbody #puntacana2017 #successclub2017
I've been talked about and ridiculed from friends who used to be like family to me. (I won't lie, it hurt at first) But who isn't talked about, right? I believe the stars are aligned up for us and the way I used to live wasn't going to cut it for me in this chapter of my life. I am sitting on my balcony in Punta Cana right now in tears. One of my kids isn't here and it hurts. I am thinking about my life. I am thinking about the people in it. I'm thinking about why are people judging me? I am thinking about where God has put me. No, I am not the same Jenny that I was 6 years ago and that is a good thing. I said Yes to an opportunity that changed my world completely 3 years ago and has only made me stronger. Thank goodness My mind is stronger My body is healthier My soul is shining I am not perfect in any way but I am trying to be the best version of myself that I can, for me and my children. I want them to look at me and be proud of me. I believe I am here for my children and to inspire you to live a life with no excuses! If you are in a bad relationship, leave. If you are working a job you hate, quit. If you hate your body, change it. Life isn't easy but we haven't given up, why should you? And to think I almost ended my life 10 years ago ....look at all the beauty and struggles I would have missed. #noexcuses  #livealifeyoulove  #taylorstrong  #nevergiveup  #taylorwillwalkagain  #Iamteambeachbody  #puntacana2017  #successclub2017 
Danke Schatz, dass du mich in jeder Lebenslage unterstützt!🌬❤
The way you nibble on my ear, the only words I wanna hear.
Baby, take it slow so we can last long.
#boyfriend #love #goodnight #gooday #kdk #powerlifting #wettkampf #nevergiveup #girlswhopowerlift #mcfit #training #couple #tired #weekend #tomorrow #baumblütenfest #sleep
I am not  the strongest,  the biggest, and the fastest... but I am consistent, persistent, and resilient. And I will never give up.

#nevergiveup
I am not the strongest, the biggest, and the fastest... but I am consistent, persistent, and resilient. And I will never give up. #nevergiveup 
I use to tell myself that I would never have regrets. Truth be told everyone has regrets. My one regret....Thinking that the things I fought for I would always have. Always remember just bc you feel it's worth fighting for doesn't mean someone else does. #mymistake #nevergiveup #turntheclockback
I use to tell myself that I would never have regrets. Truth be told everyone has regrets. My one regret....Thinking that the things I fought for I would always have. Always remember just bc you feel it's worth fighting for doesn't mean someone else does. #mymistake  #nevergiveup  #turntheclockback 
So I got called for depth three times for this squat of 468 , but I'll just take that as fuel for the fire and just get better for next meet !! #powerlifting #usapl #nevergiveup
So I got called for depth three times for this squat of 468 , but I'll just take that as fuel for the fire and just get better for next meet !! #powerlifting  #usapl  #nevergiveup 
Fail early, Fail often, Fail FORWARD👌😎 #nevergiveup#motivation#summer2017
Um pouquinho de independência  física  só pra variar...#Eu...#sozinho...#independência. ..#sábado...#nevergiveup . ..#vivodomeujeito