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SUNDAY. A passive day today. Reading, snuggling fur babies ๐Ÿถ and enjoying the little things. Though my head was aching a little from a combination of lack of sleep, too much thinking and the rosรจ I drank last night... Here is how to relieve head aches without popping a pill: ๐ŸŒฑ
Put 10 drops of eucalyptus oil in boiled water, cover your head with a towel and inhale the steam. This is also incredible for relieving congestion... Peppermint and/or ginger essential oils are also very effective too. xx
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#naked #nakedfood #nakedbodhi #healthy #vegan #nourish #conscious #wellbeing #eatwell #eucalyptus #essentialoils #essentialoil #planttherapy #natural #naturalmedicine #homegrown #homewares #sunlight #natural #beautiful #sunday
SUNDAY. A passive day today. Reading, snuggling fur babies ๐Ÿถ and enjoying the little things. Though my head was aching a little from a combination of lack of sleep, too much thinking and the rosรจ I drank last night... Here is how to relieve head aches without popping a pill: ๐ŸŒฑ Put 10 drops of eucalyptus oil in boiled water, cover your head with a towel and inhale the steam. This is also incredible for relieving congestion... Peppermint and/or ginger essential oils are also very effective too. xx . . . . . . . #naked  #nakedfood  #nakedbodhi  #healthy  #vegan  #nourish  #conscious  #wellbeing  #eatwell  #eucalyptus  #essentialoils  #essentialoil  #planttherapy  #natural  #naturalmedicine  #homegrown  #homewares  #sunlight  #natural  #beautiful  #sunday 
#singingbowls #tibetansingingbowl #omsingingbowl  #sevenchakras  #buddha  #chakra #chakraset #campane #meditation #soundhealing #soundtherapy #naturalhealing  #yogi #holistichealth #holistichealing #naturalmedicine #holistic #meditation #vibration #soundenergy #chakraheling #soundjorney #yoga  #klangschalen #soundbath #purevibrations #puresound #alternativemedicine #antiquesingingbowl #soundjorney #healing #nepal๐Ÿ‡ณ๐Ÿ‡ต
SINGING BOWL FOOT MESSAGE
 can really help us relax, particularly after a long day of standing up and walking around, when our feet tend to swell up. Sure, everyone enjoys it, but does it really have any benefits other than making us feel a bit more relaxed and relieving some of the pain?

Unexpected Benefits Of Singing Bowl Foot Massage
1.Improves circulation 
2.Helps prevent foot and ankle injuries
3.Reduces the effects of depression and anxiety
4.Helps with headaches and migraines
5.Helps alleviate symptoms of PMS and menopause
(The most common symptoms suffered during PMS include feelings of sadness and unhappiness, irritability, anxiety, tension, insomnia, fatigue, headaches and mood swings. Most of these symptoms can be alleviated with daily singing bowl foot massages during this period.)
#singingbowls  #tibetansingingbowl  #omsingingbowl  #sevenchakras  #buddha  #chakra  #chakraset  #campane  #meditation  #soundhealing  #soundtherapy  #naturalhealing  #yogi  #holistichealth  #holistichealing  #naturalmedicine  #holistic  #meditation  #vibration  #soundenergy  #chakraheling  #soundjorney  #yoga  #klangschalen  #soundbath  #purevibrations  #puresound  #alternativemedicine  #antiquesingingbowl  #soundjorney  #healing  #nepal ๐Ÿ‡ณ๐Ÿ‡ต SINGING BOWL FOOT MESSAGE can really help us relax, particularly after a long day of standing up and walking around, when our feet tend to swell up. Sure, everyone enjoys it, but does it really have any benefits other than making us feel a bit more relaxed and relieving some of the pain? Unexpected Benefits Of Singing Bowl Foot Massage 1.Improves circulation 2.Helps prevent foot and ankle injuries 3.Reduces the effects of depression and anxiety 4.Helps with headaches and migraines 5.Helps alleviate symptoms of PMS and menopause (The most common symptoms suffered during PMS include feelings of sadness and unhappiness, irritability, anxiety, tension, insomnia, fatigue, headaches and mood swings. Most of these symptoms can be alleviated with daily singing bowl foot massages during this period.)
Meal easy to digest - ready !! ๐Ÿ‘€๐Ÿ‘Œ
Meal components: potatoes (steamed) + turkey breast + broccoli (steamed) + olive oil extra virgin + curcuma + himalayan salt

#goodday #dinner #easymeal #goodhealth #healthfood #bio #foodphotography #foodphoto #food #kitchen #cook #steamed #diet #potatoes #meat #turkeybreast #broccoli #extravirginoliveoil #curcuma #himalayansalt #mediterraneanfood #medicine #dietetics #naturalmedicine #celiacdisease #celiac #glutenfree #bodybuilding #football #sportslifestyle ๐Ÿ’ฏ๐Ÿ’ช
Meal easy to digest - ready !! ๐Ÿ‘€๐Ÿ‘Œ Meal components: potatoes (steamed) + turkey breast + broccoli (steamed) + olive oil extra virgin + curcuma + himalayan salt #goodday  #dinner  #easymeal  #goodhealth  #healthfood  #bio  #foodphotography  #foodphoto  #food  #kitchen  #cook  #steamed  #diet  #potatoes  #meat  #turkeybreast  #broccoli  #extravirginoliveoil  #curcuma  #himalayansalt  #mediterraneanfood  #medicine  #dietetics  #naturalmedicine  #celiacdisease  #celiac  #glutenfree  #bodybuilding  #football  #sportslifestyle  ๐Ÿ’ฏ๐Ÿ’ช
Genesis = the book of Life (all biology & science & cosmology written  in IT ) , the Tree of Knowledge & THE fruit with THE seed that carries this knowledge = DNA and the germ (snake ) that disrupt & breaks the harmony = epigenetic . You ,Me Him = all of US = United souls have to correct IT and bring this Harmony Back to our inner micro BiOm & out macro cosmos . Good ,Healthy Nourishment of Mind & Body is MUST ๐ŸŽฏ & the ๐Ÿ”‘ of Peaceful & Harmonious LIFE ๐Ÿ’กGovernments & Conventionals please droop your EGO & take care of our ECHO and give a hand to all of the complementaries care systems and together we will achieve Better results ๐Ÿ’ž๐Ÿ˜Ž.BLight ๐ŸŒŸ๐Ÿ™๐ŸŒŸ#functionalmedicine #preventivemedicine #radicalremission #mentalhealth #functionalforum #mindbodyspirit #mindbodygreen #healthylifestyle #healthyeating #healthyfood #integrativemedicine #acupuncture #myodetox #foodrevolution #lifecoach #meditation #meditation #chayamb #2BLightCentre#healingherbs #detox#antiinflammatoryfood#vitamines #gezondvoeding#dieet#naturalmedicine #sharetheknowledge#mindfulness#therapeut#mindbodysoul#chinesemedicine
Genesis = the book of Life (all biology & science & cosmology written in IT ) , the Tree of Knowledge & THE fruit with THE seed that carries this knowledge = DNA and the germ (snake ) that disrupt & breaks the harmony = epigenetic . You ,Me Him = all of US = United souls have to correct IT and bring this Harmony Back to our inner micro BiOm & out macro cosmos . Good ,Healthy Nourishment of Mind & Body is MUST ๐ŸŽฏ & the ๐Ÿ”‘ of Peaceful & Harmonious LIFE ๐Ÿ’กGovernments & Conventionals please droop your EGO & take care of our ECHO and give a hand to all of the complementaries care systems and together we will achieve Better results ๐Ÿ’ž๐Ÿ˜Ž.BLight ๐ŸŒŸ๐Ÿ™๐ŸŒŸ#functionalmedicine  #preventivemedicine  #radicalremission  #mentalhealth  #functionalforum  #mindbodyspirit  #mindbodygreen  #healthylifestyle  #healthyeating  #healthyfood  #integrativemedicine  #acupuncture  #myodetox  #foodrevolution  #lifecoach  #meditation  #meditation  #chayamb  #2BLightCentre #healingherbs  #detox #antiinflammatoryfood #vitamines  #gezondvoeding #dieet #naturalmedicine  #sharetheknowledge #mindfulness #therapeut #mindbodysoul #chinesemedicine 
What I love most about my customers is the journeys they are on, the incredible humans they already are and the fact that they are open to removing any emotional blocks which then make them even more incredible....and I love how they share. Thanks so much to Jade for this recent e-mail x (sharing with permission) .
Hey Alisha,
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I just want to say thank you and tell you how much of a difference the blends are making for me already. I've struggled with PTSD and anxiety for years and I'm currently studying for my Masters in Human Nutrition, which is a massive step for me. I've been using Focus, Help, Slow Down and Self Love and they have all been great.
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Self love blend has helped me realise that I am 'smart enough' to be doing this.... and I'm no different to anyone else, which has been invaluable right now.
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Thanks so much
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Jade :-)
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Read more on my flower essence blends in the link in my @_naughty_naturopath_mum profile, Alisha x
What I love most about my customers is the journeys they are on, the incredible humans they already are and the fact that they are open to removing any emotional blocks which then make them even more incredible....and I love how they share. Thanks so much to Jade for this recent e-mail x (sharing with permission) . Hey Alisha, . I just want to say thank you and tell you how much of a difference the blends are making for me already. I've struggled with PTSD and anxiety for years and I'm currently studying for my Masters in Human Nutrition, which is a massive step for me. I've been using Focus, Help, Slow Down and Self Love and they have all been great. . Self love blend has helped me realise that I am 'smart enough' to be doing this.... and I'm no different to anyone else, which has been invaluable right now. . Thanks so much . Jade :-) . Read more on my flower essence blends in the link in my @_naughty_naturopath_mum profile, Alisha x
Who knew plain old cereal could look SO good! ๐Ÿ˜@nourishingnicola has spiced hers up with an abundance of delicious looking fruit and it couldn't look any better ๐Ÿ™Œ #lifeofbliss #blissco #herbaltea #herbs #naturopathy #naturalmedicine #foodporn #foodasmedicine
Make of this what you will ๐Ÿ˜Š๐Ÿ˜Ž
Make of this what you will ๐Ÿ˜Š๐Ÿ˜Ž
Our digestive systems continuously extract water and nutrients from an astonishing amount of solid foods and liquids over our lifetimes - all the while fending off nasty microbes and processing waste. What we put into our stomachs is so important that it affects whether we feel well, how flat our bellies are and even our chances of avoiding certain cancers.ย 
1. Eat to beat disease: citrus fruit, fibre-rich foods, leafy greens and yellow vegetables.
2. Help the good bugs: yogurt, sauerkraut, miso, bananas, garlic, asparagus, onions and Bioflor7!
3. Choose foods that soothe: caraway, cardamom, cinnamon, cumin, fennel, ginger, mint, nutmeg, oatmeal.
4. Eat foods to flatten your tummy: avocado, brown rice, dark chocolate, nuts, oatmeal, olive oil, seeds.
Eat Well = Live Well!
#probiotics #healthy #health #instahealth  #nongmo #glutenfree #organic #healthandwellness #naturalmedicine #immunesystem #ibs #wellness #healthychoices #nourish #madeinitaly #healthybody #digestion #guthealth #toronto #montreal #vancouver #Canada #fitness #fitnessmotivation #fitnessmodel #beauty
Our digestive systems continuously extract water and nutrients from an astonishing amount of solid foods and liquids over our lifetimes - all the while fending off nasty microbes and processing waste. What we put into our stomachs is so important that it affects whether we feel well, how flat our bellies are and even our chances of avoiding certain cancers.ย  1. Eat to beat disease: citrus fruit, fibre-rich foods, leafy greens and yellow vegetables. 2. Help the good bugs: yogurt, sauerkraut, miso, bananas, garlic, asparagus, onions and Bioflor7! 3. Choose foods that soothe: caraway, cardamom, cinnamon, cumin, fennel, ginger, mint, nutmeg, oatmeal. 4. Eat foods to flatten your tummy: avocado, brown rice, dark chocolate, nuts, oatmeal, olive oil, seeds. Eat Well = Live Well! #probiotics  #healthy  #health  #instahealth  #nongmo  #glutenfree  #organic  #healthandwellness  #naturalmedicine  #immunesystem  #ibs  #wellness  #healthychoices  #nourish  #madeinitaly  #healthybody  #digestion  #guthealth  #toronto  #montreal  #vancouver  #Canada  #fitness  #fitnessmotivation  #fitnessmodel  #beauty 
Yes. ๐Ÿ™Œ
To heal the right way, it won't happen straight away. 
Patience, persistence, and faith is what it takes. ๐Ÿ’• and maybe a naturopath by your side ๐Ÿ˜‚๐Ÿ˜‰
Yes. ๐Ÿ™Œ To heal the right way, it won't happen straight away. Patience, persistence, and faith is what it takes. ๐Ÿ’• and maybe a naturopath by your side ๐Ÿ˜‚๐Ÿ˜‰
*.โ˜€Beach Therapy โ˜ผ*.: The place where the sand dances in the wind.. where I can feel the sun light melt into my skin.. where people greet each other with a "hello" and a smile.. where my soul plays wild and free..
*.โ˜€Beach Therapy โ˜ผ*.: The place where the sand dances in the wind.. where I can feel the sun light melt into my skin.. where people greet each other with a "hello" and a smile.. where my soul plays wild and free..
DID YOU KNOW CHAMOMILE COULD DO THIS?

Herbal tea is probably the first thing that comes to mind when we say chamomile! And while chamomile tea is amazing for you, did you know that the chamomile flower can also aid a number of skin issues from the inside out and outside in?! Chamomile is anti-bacterial, anti-inflammatory and is a muscle relaxant too! Pretty special right?! What is it?

Chamomile is a plant with amazing soothing and calming properties and a whole heap of nutritional goodness! Itโ€™s the chamomile flowers that hold all the nourishing magic! They are packed with antioxidants and oils that are amazing for the skin and supporting a number of health ailments. Chamomile is most famous for its calming and soothing properties but, as you will see below, this is not itโ€™s only benefit! It really is a super flower that can be applied both topically or consumed in the form of herbal teas or herbal supplements.

Benefits?

This little flower canโ€ฆ -Help calm the nervous system
-Sooth digestive stress
-Heal inflammatory skin conditions like burns or eczema
-Protect the skin from free radical damage- goodbye signs of ageing!
-Moisturise dry skin
-Provides relief for those having trouble catching some zzzzzโ€™s!

FACT: The calming powers of chamomile have even been shown to help anxiety and depression by reducing the stress hormone in the body!

#tea #herbal #youth #australia #drink #flower #skincare #skin #lookgood #feelgood #tip #blogger #style #antidepressant #antianxiety #anxiety #depressed #mentalhealth #healthy #lifestyle #mindbodysoul  #happy #smile #laughter #antiinflammatory #naturalmedicine #babe #positive #herb #benifit
DID YOU KNOW CHAMOMILE COULD DO THIS? Herbal tea is probably the first thing that comes to mind when we say chamomile! And while chamomile tea is amazing for you, did you know that the chamomile flower can also aid a number of skin issues from the inside out and outside in?! Chamomile is anti-bacterial, anti-inflammatory and is a muscle relaxant too! Pretty special right?! What is it? Chamomile is a plant with amazing soothing and calming properties and a whole heap of nutritional goodness! Itโ€™s the chamomile flowers that hold all the nourishing magic! They are packed with antioxidants and oils that are amazing for the skin and supporting a number of health ailments. Chamomile is most famous for its calming and soothing properties but, as you will see below, this is not itโ€™s only benefit! It really is a super flower that can be applied both topically or consumed in the form of herbal teas or herbal supplements. Benefits? This little flower canโ€ฆ -Help calm the nervous system -Sooth digestive stress -Heal inflammatory skin conditions like burns or eczema -Protect the skin from free radical damage- goodbye signs of ageing! -Moisturise dry skin -Provides relief for those having trouble catching some zzzzzโ€™s! FACT: The calming powers of chamomile have even been shown to help anxiety and depression by reducing the stress hormone in the body! #tea  #herbal  #youth  #australia  #drink  #flower  #skincare  #skin  #lookgood  #feelgood  #tip  #blogger  #style  #antidepressant  #antianxiety  #anxiety  #depressed  #mentalhealth  #healthy  #lifestyle  #mindbodysoul  #happy  #smile  #laughter  #antiinflammatory  #naturalmedicine  #babe  #positive  #herb  #benifit 
5-HTP has been shown to increase brain dopamine and noradrenaline activity (two key mood and alertness regulating neurotransmitters), and research suggests that 5-HTP is effective for those suffering an anxious, agitated, aggressive, irritable depression. Worldwide shipping, tap the link in our bio #smartshop #amsterdam #iamsterdam #leidsestraat #keizersgracht #vegan #natural #herbs #weekend #naturalmedicine #naturecure #5htp #tryptophan #cbd #cannabisoil #vape #vaping #vapeon #mentalhealth #dรฉpression #foodlover #focus #foodporn #food #foodie
5-HTP has been shown to increase brain dopamine and noradrenaline activity (two key mood and alertness regulating neurotransmitters), and research suggests that 5-HTP is effective for those suffering an anxious, agitated, aggressive, irritable depression. Worldwide shipping, tap the link in our bio #smartshop  #amsterdam  #iamsterdam  #leidsestraat  #keizersgracht  #vegan  #natural  #herbs  #weekend  #naturalmedicine  #naturecure  #5htp  #tryptophan  #cbd  #cannabisoil  #vape  #vaping  #vapeon  #mentalhealth  #dรฉpression  #foodlover  #focus  #foodporn  #food  #foodie 
Thanks to this!๐Ÿ˜˜Asthma finally saying goodbye. #garlicmilk #asthmacure #veryeffective #healthiswealth #causeofweather #naturalmedicine
๐Ÿ”นGiving Birth: The Everyday Trauma" is a very insightful read over the Mother's Day weekend! (Guardian, 25.3.2017).๐Ÿ”น
๐Ÿ”นGiving Birth: The Everyday Trauma" is a very insightful read over the Mother's Day weekend! (Guardian, 25.3.2017).๐Ÿ”น
Healthy Fridge = Healthy Life ๐Ÿ’š #mealprep done โœ… now to steam up some vegies and get the kiddies #brainbreak lunches ready for the last week of term 1 ๐Ÿ’š๐Ÿ˜ #familylove #healthy #foodprep #healthygoodness #naturalmedicine #nutrition #nutritious #healthysnack #fruit #veggies #mumlife #mum #kidsareourfuture #healthykids #happykids #myworld #mumsworld #lovelovelove
Shopping for natural products at @bondiwholefoods 
Did you catch my recent talks and blog series about the crazy chemical load in our personal care products, cosmetics and makeup? If not click the link in my bio to watch the video or read more.

If you're looking for natural alternatives, yummy wholefoods, healing teas, raw beads or delicious vegan cheeses, head to Bondi Wholefoods in Surry Hills. 
These guys have a range of amazing products and, despite being around for a year now, are still a bit of a hidden gem. 
Pay them a visit and see what treats they have for you.๐Ÿ’œ๐Ÿ’œ #nutritionist #health #womenshealth #naturalmedicine #skincare #natural #healthyeating #food #healthtips #Sydney #foodie #whatsnewinsydney #wholefoods #healthyfood #sydneycitynutritionist
Shopping for natural products at @bondiwholefoods Did you catch my recent talks and blog series about the crazy chemical load in our personal care products, cosmetics and makeup? If not click the link in my bio to watch the video or read more. If you're looking for natural alternatives, yummy wholefoods, healing teas, raw beads or delicious vegan cheeses, head to Bondi Wholefoods in Surry Hills. These guys have a range of amazing products and, despite being around for a year now, are still a bit of a hidden gem. Pay them a visit and see what treats they have for you.๐Ÿ’œ๐Ÿ’œ #nutritionist  #health  #womenshealth  #naturalmedicine  #skincare  #natural  #healthyeating  #food  #healthtips  #Sydney  #foodie  #whatsnewinsydney  #wholefoods  #healthyfood  #sydneycitynutritionist 
CBD- what was your first encounter with a known CBD dominate strain like and do you continue to reach for CBD for a certain ailment? If so what does CBD help you with? Tag a fan of CBD, we're interested in hearing your experiences #cbd #cbdcures #genticresearch #naturalmedicine #ืงื ืื‘ื™ืกืจืคื•ืื™ #ืงื ืื‘ื™ืก #terps #colorsofcannabis #greenhouse #organic #soil #bettertm #strains #mmj #israel #medicalmarijuana #medicalcannabis #cannabis #cannabiscommunity #cannabisculture #hightimes #high_larry_us #weedstagram #instaweed #hemp #sundayfunday #forthepatients
CBD- what was your first encounter with a known CBD dominate strain like and do you continue to reach for CBD for a certain ailment? If so what does CBD help you with? Tag a fan of CBD, we're interested in hearing your experiences #cbd  #cbdcures  #genticresearch  #naturalmedicine  #ืงื ืื‘ื™ืกืจืคื•ืื™  #ืงื ืื‘ื™ืก  #terps  #colorsofcannabis  #greenhouse  #organic  #soil  #bettertm  #strains  #mmj  #israel  #medicalmarijuana  #medicalcannabis  #cannabis  #cannabiscommunity  #cannabisculture  #hightimes  #high_larry_us  #weedstagram  #instaweed  #hemp  #sundayfunday  #forthepatients 
My daily dose of nature included this cutie today โœจ๐Ÿฆ‹ I hope you've all had a groovy weekend ๐Ÿ’œโœŒ๏ธ
My daily dose of nature included this cutie today โœจ๐Ÿฆ‹ I hope you've all had a groovy weekend ๐Ÿ’œโœŒ๏ธ
Hope you've all had an amazing weekend, and here are some wise words leading into a new week โญ๏ธdoesn't matter what you do as long as it is done with purpose ๐Ÿ’•
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#nutritionist #nutritionstudent #nutritionconsults #nutritionistbrisbane #naturalhealth #naturalmedicine #naturescure #foodismedicine #foodforhealth #eatclean #eatforhealth #eatrealfood #justeatrealfood #jerf #selflove #selfempowerment #dreambig #setgoals #doitforyou #livewithpurpose #makethemostofit #dowhatyoulove #inspireeducateempower #mphealthandwellness
Hope you've all had an amazing weekend, and here are some wise words leading into a new week โญ๏ธdoesn't matter what you do as long as it is done with purpose ๐Ÿ’• . . . . #nutritionist  #nutritionstudent  #nutritionconsults  #nutritionistbrisbane  #naturalhealth  #naturalmedicine  #naturescure  #foodismedicine  #foodforhealth  #eatclean  #eatforhealth  #eatrealfood  #justeatrealfood  #jerf  #selflove  #selfempowerment  #dreambig  #setgoals  #doitforyou  #livewithpurpose  #makethemostofit  #dowhatyoulove  #inspireeducateempower  #mphealthandwellness 
Kdyz se nekdy necitim na 100%, varim pro jistotu โ˜บ kuzu (skrob na zahustovani, ktery ma silne lecebne ucinky - uz jsem tady o nem psala:)) Uvarim cca deci vody, v hrnku rozmicham lzicku kuzu s troskou vody, vliju do hrnce s varici vodou, 2 min. varim, micham a pak vypijuโ˜บDavam to tak i Lukimu (9) kdyz se neciti dobreโ˜บanebo nekdy jen preventivne, kdyz jsme dlouho v blizkosti nejakeho baciluโ˜บa nebojte, da se to vypit, chutna to jak husta voda
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When I am not feeling 100% I cook kuzu (kudzu)- starch, I posted it here already... kuzu can help to treat symptoms of flu, uset stomach, headache and many more. Take teaspoon of kuzu, melt it in little water, pour it in boiling water (about a half cup), cook for 2min. than drink itโ˜บ And the same w.my son(9), he drinks this too when he is not feeling well or just as prevention sometimes. And don't worry, it tastes like starched water, no taste, you can drink it easilyโ˜บ
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#kuzu #kudzu #naturalremedy
#naturalremedies #healthytreats #nourishment #cleanbody #naturalmedicine #japanese #prirodnilecba #natural #nochemicals #superfood #starch #plantbased #macrobiotics #zdravavyziva #healthyfamily #zdrave #zasadnezdrave #chinesemedicine #stomachflu #vomiting #diarrhea #flu #chripka #stomachpain #prujem #bolest
Kdyz se nekdy necitim na 100%, varim pro jistotu โ˜บ kuzu (skrob na zahustovani, ktery ma silne lecebne ucinky - uz jsem tady o nem psala:)) Uvarim cca deci vody, v hrnku rozmicham lzicku kuzu s troskou vody, vliju do hrnce s varici vodou, 2 min. varim, micham a pak vypijuโ˜บDavam to tak i Lukimu (9) kdyz se neciti dobreโ˜บanebo nekdy jen preventivne, kdyz jsme dlouho v blizkosti nejakeho baciluโ˜บa nebojte, da se to vypit, chutna to jak husta voda . When I am not feeling 100% I cook kuzu (kudzu)- starch, I posted it here already... kuzu can help to treat symptoms of flu, uset stomach, headache and many more. Take teaspoon of kuzu, melt it in little water, pour it in boiling water (about a half cup), cook for 2min. than drink itโ˜บ And the same w.my son(9), he drinks this too when he is not feeling well or just as prevention sometimes. And don't worry, it tastes like starched water, no taste, you can drink it easilyโ˜บ . #kuzu  #kudzu  #naturalremedy  #naturalremedies  #healthytreats  #nourishment  #cleanbody  #naturalmedicine  #japanese  #prirodnilecba  #natural  #nochemicals  #superfood  #starch  #plantbased  #macrobiotics  #zdravavyziva  #healthyfamily  #zdrave  #zasadnezdrave  #chinesemedicine  #stomachflu  #vomiting  #diarrhea  #flu  #chripka  #stomachpain  #prujem  #bolest 
Another one from today's workshop on natural dyes. My heart is exploding! I'm so fascinated with this intersection of plant vibrations and reiki/energy. We worked with all living things today: from pure animal + plant fibers to preserved earth materials. It was incredible to pick up new mediums and feel my hands speak messages to my knowing heart. Much life resides in purity. 
Immense gratitude resides in my soul for these connections that keep coming as gifts in the discovery. 
Photo by master guru @neon_thread from the beautiful workshop in partnership with the incredible @rakshonna. .
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#herbs #herbalmedicine #plants #green #selfhelp #selflove #gifts #buylocal #supportsmallbusiness #supportlocal #botanicals #eco #ecofriendly #thatsdarling #infuseyourself #listen #dream #be #yoga #natural #wellness #health #naturalmedicine #plantdyes #naturaldyes #plantmaterial #plantspeaks #reiki #energy
Another one from today's workshop on natural dyes. My heart is exploding! I'm so fascinated with this intersection of plant vibrations and reiki/energy. We worked with all living things today: from pure animal + plant fibers to preserved earth materials. It was incredible to pick up new mediums and feel my hands speak messages to my knowing heart. Much life resides in purity. Immense gratitude resides in my soul for these connections that keep coming as gifts in the discovery. Photo by master guru @neon_thread from the beautiful workshop in partnership with the incredible @rakshonna. . . . . #herbs  #herbalmedicine  #plants  #green  #selfhelp  #selflove  #gifts  #buylocal  #supportsmallbusiness  #supportlocal  #botanicals  #eco  #ecofriendly  #thatsdarling  #infuseyourself  #listen  #dream  #be  #yoga  #natural  #wellness  #health  #naturalmedicine  #plantdyes  #naturaldyes  #plantmaterial  #plantspeaks  #reiki  #energy 
Yaa Allah rahmatilah kami dengan Al-Quran, jadikanlah ia sebagai panutan dan cahaya, juga sebagai petunjuk dan rahmat dariMu.
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#alafiaherbal #herbal #naturalmedicine #tipsehat #sehatbugar #obatherbal #onlinestore #herbalonline #herbalonlineshop #herbaljogja #herbalsehat #tipsherbal #herbalist #sehatherbal #obatalami  #tokoherbal #sehatalami #herbs #tipsehatalafia #alafiaupdate #wisdom #katabijak #nasehat #postnasehat #nasehatmuslim
repost from @yourtea โœจ issues with the spleen Qi can manifest in digestive issues as well as emotional ones ๐ŸŒธ if you're experiencing 2 or more of these symptoms then it's very likely your spleen Qi is out of balance ๐Ÿ˜ฐ but never fear! seeing a Chinese medicine doctor can help bring it back to good health ๐ŸŒˆ #spleen #Qi #chinesemedicine #tcm #acupuncture #naturalmedicine #digestion #acne #weightgain #selfesteem #anxiety #mentalhealth #guthealth #mindbodyspirit #prana #yoga #health
repost from @yourtea โœจ issues with the spleen Qi can manifest in digestive issues as well as emotional ones ๐ŸŒธ if you're experiencing 2 or more of these symptoms then it's very likely your spleen Qi is out of balance ๐Ÿ˜ฐ but never fear! seeing a Chinese medicine doctor can help bring it back to good health ๐ŸŒˆ #spleen  #Qi  #chinesemedicine  #tcm  #acupuncture  #naturalmedicine  #digestion  #acne  #weightgain  #selfesteem  #anxiety  #mentalhealth  #guthealth  #mindbodyspirit  #prana  #yoga  #health 
Blah. Goodnight moon ๐Ÿƒ๐ŸŒ™โœจ
May all your dreams be sweet. And if they aren't, even better ๐Ÿ˜š .
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#goodnightmoon #alwayssunnymarathon #memyselfandi #oilsroundmyneck #naturalmama #naturalmedicine #healingvibes #metime #rose #lavender #calmitdownnn #staywild #stayfree #flowerchild #sweetdreams #tothosewhodeserveit ๐ŸŒ™๐ŸŒธโœจ๐Ÿƒ๐Ÿ’™
Everyone on the coast needs to go here! Beautiful rock pools and flowing waterfalls and now my hair is super duper soft ๐Ÿ™Œโœจ biophilia = healing power of nature ๐Ÿƒ๐ŸŒŠ
Everyone on the coast needs to go here! Beautiful rock pools and flowing waterfalls and now my hair is super duper soft ๐Ÿ™Œโœจ biophilia = healing power of nature ๐Ÿƒ๐ŸŒŠ
Naturopaths are back at Wild Things 7 days ( midweeks from midday). Just in time for the change of season. Come in for a chat. Suemella, Amelia & Karen #naturopath #naturalmedicine #foodasmedicine
Simply, Nettle ~*~ The abundance of rich, beautiful, healthy, green Nettle has been most welcome this year in Southern California.  All the rain we've received has enriched the land with a strong supply of Nettle.  Most streets and alleyways in Ocean Beach seem to have some growing! While many people think of it as a weed, herbalists know how nutritious and delicious Nettle is! *
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#inharmonyherbsandspices #inharmonyherbs #Nettle #green #health #food #medicine #herbs #tea #chlorophyll #iron #minerals #nutrition #herbalmedicine #naturalmedicine #herbalist #cooking #greens #springgreens #edible #foodie #ob #obsd #oceanbeach #sandiego #plants #garden #edibleweeds #local #freefood
Simply, Nettle ~*~ The abundance of rich, beautiful, healthy, green Nettle has been most welcome this year in Southern California. All the rain we've received has enriched the land with a strong supply of Nettle. Most streets and alleyways in Ocean Beach seem to have some growing! While many people think of it as a weed, herbalists know how nutritious and delicious Nettle is! * * * #inharmonyherbsandspices  #inharmonyherbs  #Nettle  #green  #health  #food  #medicine  #herbs  #tea  #chlorophyll  #iron  #minerals  #nutrition  #herbalmedicine  #naturalmedicine  #herbalist  #cooking  #greens  #springgreens  #edible  #foodie  #ob  #obsd  #oceanbeach  #sandiego  #plants  #garden  #edibleweeds  #local  #freefood 
Say No To Drugs. Red Carpet Pharmacy Has the NATURAL Medicines that Help You Live Longer and Feel Better! Visit redcarpetpharmacy.com today. Link In Bio #natural #naturalmedicine #herbs #herbalife #alternative #nodrugs #allnatural #feelbetter #live #livewell #well #wellness #vegan #organic #healthy #health #realmedicine #nature #greens #betterhealth #garden #cleanliving #strong #antiaging
Making some roller blends for a beautiful mumma to be in Germany! I love being able to give meaningful and extremely beneficial gifts to my loved ones.

If you want some info on how essential oils can support your very little ones, let me know!
#babies #parenting #mumlyf #colic #teething #sleep #postpartum #naturalmedicine #attachmentparenting
Back on #sacredland this weekend ๐Ÿ™ Learning about all things #dentalkinesiology.. Each tooth is related to a #meridian and has its own unique #energysystem. Teeth store #unconscious #emotions and past #traumas and the mouth holds profound #wisdom regarding the #biochemical, #nutritional, #energetic and #emotional state of the entire #physiolgicalsystem of the body. Beyond excited about using this new information with my clients ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ #wollumbin #cloudcatcher #mtwarning #naturopath #kinesiologist #naturopathy #kinesiology #holism #holistichealth #holisticdentistry #energy #energyhealing #energybalancing #nutrition #nutritionalmedicine #naturalmedicine #creativelifehealth
Back on #sacredland  this weekend ๐Ÿ™ Learning about all things #dentalkinesiology .. Each tooth is related to a #meridian  and has its own unique #energysystem . Teeth store #unconscious  #emotions  and past #traumas  and the mouth holds profound #wisdom  regarding the #biochemical , #nutritional , #energetic  and #emotional  state of the entire #physiolgicalsystem  of the body. Beyond excited about using this new information with my clients ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ #wollumbin  #cloudcatcher  #mtwarning  #naturopath  #kinesiologist  #naturopathy  #kinesiology  #holism  #holistichealth  #holisticdentistry  #energy  #energyhealing  #energybalancing  #nutrition  #nutritionalmedicine  #naturalmedicine  #creativelifehealth 
Here is the outcome for my easter egg bath bombs made with Young Living Lavender essential oil. Remind you all this was my first attempt so i think i did good for a first timer ๐Ÿ˜‰
#oilsbykat #younglivingessentialoils #essentialoils #aromatherapy #newblend #lavender #bathbombs #relax #wellness #health #natural #betterhealth #healthy #naturalmedicine #massagethereapist #massagetherapy #nature #fitness #yoga #foryourhome #bathtime #yourkidswilllovethis #oils #holistichealth #holistic
Here is the outcome for my easter egg bath bombs made with Young Living Lavender essential oil. Remind you all this was my first attempt so i think i did good for a first timer ๐Ÿ˜‰ #oilsbykat  #younglivingessentialoils  #essentialoils  #aromatherapy  #newblend  #lavender  #bathbombs  #relax  #wellness  #health  #natural  #betterhealth  #healthy  #naturalmedicine  #massagethereapist  #massagetherapy  #nature  #fitness  #yoga  #foryourhome  #bathtime  #yourkidswilllovethis  #oils  #holistichealth  #holistic 
A few days ago a friend of mine asked what conditions Naturopathy could help her with. 
Excited by this opportunity to explain my love of all things natural medicine I thought it would also be a great idea to let you all know how Naturopathy can possibly help you too. So all this week I'll be highlighting different areas and how Naturopathy can help.

Kicking off the week is a special interest area of mine - skin conditions. Eczema, psoriasis and acne along with other chronic skin conditions can seem stressful to manage with many trying out lots of different topical applications seeing little results. 
The skin is one of the body's key organs of elimination so we often need look further inside the body to help manage these conditions. 
They can often be managed by promoting healthy elimination of toxins from all organs of the body as well as clearing excess hormones, reducing inflammation, promoting a healthy immune system response and increasing vital nutrients for skin health while reducing dietary triggers. A Naturopath will discuss your skin conditions with you in depth and work with you to uncover and reduce the specific drivers behind your skin complaint after all medicine shouldn't be a one-size fits all approach it should be tailor made to help you specifically. If you want help to manage your skin condition make an appointment today by following the details in the bio. .
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#naturopathy #naturopath #naturecures #skinhealth #eczema #psoriasis #acne #naturalmedicine #herbalmedicine #wellnationclinics
A few days ago a friend of mine asked what conditions Naturopathy could help her with. Excited by this opportunity to explain my love of all things natural medicine I thought it would also be a great idea to let you all know how Naturopathy can possibly help you too. So all this week I'll be highlighting different areas and how Naturopathy can help. Kicking off the week is a special interest area of mine - skin conditions. Eczema, psoriasis and acne along with other chronic skin conditions can seem stressful to manage with many trying out lots of different topical applications seeing little results. The skin is one of the body's key organs of elimination so we often need look further inside the body to help manage these conditions. They can often be managed by promoting healthy elimination of toxins from all organs of the body as well as clearing excess hormones, reducing inflammation, promoting a healthy immune system response and increasing vital nutrients for skin health while reducing dietary triggers. A Naturopath will discuss your skin conditions with you in depth and work with you to uncover and reduce the specific drivers behind your skin complaint after all medicine shouldn't be a one-size fits all approach it should be tailor made to help you specifically. If you want help to manage your skin condition make an appointment today by following the details in the bio. . . . . #naturopathy  #naturopath  #naturecures  #skinhealth  #eczema  #psoriasis  #acne  #naturalmedicine  #herbalmedicine  #wellnationclinics 
Another night of spiritual growth, healing, learning about myself, enlightenment
Another night of spiritual growth, healing, learning about myself, enlightenment
Remembering Parapara Beach a few weeks back ๐Ÿ˜. Hope you're all having a relaxing Sunday ๐Ÿž๐Ÿ– . I'm food prepping for the week ahead๐Ÿค“๐Ÿฒ๐Ÿ•๐Ÿฅ—.
Remembering Parapara Beach a few weeks back ๐Ÿ˜. Hope you're all having a relaxing Sunday ๐Ÿž๐Ÿ– . I'm food prepping for the week ahead๐Ÿค“๐Ÿฒ๐Ÿ•๐Ÿฅ—.
PRE-MEDICATE ~ #NaturalMedicine ~  OJ KUSH โ€ข OG KUSH โ€ข THAI-J KUSH
๐Ÿ’š๐Ÿ’š๐Ÿ”ฅ๐Ÿ๐ŸŒฑ๐ŸŒฟ๐Ÿ‘๐Ÿ•ถ๐Ÿ‘๐ŸŒฟ๐ŸŒฑ๐Ÿ๐Ÿ”ฅ๐Ÿ’š๐Ÿ’š
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#medicalmarijuana  #premedicate #ojkush @cannabishdphotography @sensimagazine @weed.photography #topshelf #420everyday @floridacannabiscommunity #FLA420Daytona #garden #cultivate  #anugslife  @themarijuanacompany  #mastergrower #cannabisgrower #instaweed #weedstagram #terpenes @edibleslistmagazine #butter #cannabutter #edibles #potent @daytonafla420shop #beefjerky #QuirkyJerky @beefjerkyoutletstockyards #infused #cbd #2 #cannaoil
PRE-MEDICATE ~ #NaturalMedicine  ~ OJ KUSH โ€ข OG KUSH โ€ข THAI-J KUSH ๐Ÿ’š๐Ÿ’š๐Ÿ”ฅ๐Ÿ๐ŸŒฑ๐ŸŒฟ๐Ÿ‘๐Ÿ•ถ๐Ÿ‘๐ŸŒฟ๐ŸŒฑ๐Ÿ๐Ÿ”ฅ๐Ÿ’š๐Ÿ’š _______________________________________________ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #medicalmarijuana  #premedicate  #ojkush  @cannabishdphotography @sensimagazine @weed.photography #topshelf  #420everyday  @floridacannabiscommunity #FLA420Daytona  #garden  #cultivate  #anugslife  @themarijuanacompany #mastergrower  #cannabisgrower  #instaweed  #weedstagram  #terpenes  @edibleslistmagazine #butter  #cannabutter  #edibles  #potent  @daytonafla420shop #beefjerky  #QuirkyJerky  @beefjerkyoutletstockyards #infused  #cbd  #2  #cannaoil 
I can safely say that EVERYTHING is going to be juuuust fine โ›ต๏ธ #smoothsailing #herbalife #hrt #naturalmedicine
Oh SniffleEase.  You seriously made all the kiddos stop coughing (AND it's nighttime..everyone's favorite time to start hacking). I don't even know what I would have done without these oils. We had 3 out of 4 coughing...mild enough not to warrant cough medicine, but often enough to drive you crazy.  I put a dab on their chests and filled the diffusers and...crickets.  YEAAHH!!! It's gonna be a restful night for us and now let's pray they all sleep through the whole night. ๐Ÿ˜ด๐Ÿ˜ด #thankfulforoils #toddlerweekend
Oh SniffleEase. You seriously made all the kiddos stop coughing (AND it's nighttime..everyone's favorite time to start hacking). I don't even know what I would have done without these oils. We had 3 out of 4 coughing...mild enough not to warrant cough medicine, but often enough to drive you crazy. I put a dab on their chests and filled the diffusers and...crickets. YEAAHH!!! It's gonna be a restful night for us and now let's pray they all sleep through the whole night. ๐Ÿ˜ด๐Ÿ˜ด #thankfulforoils  #toddlerweekend 
#Repost @nirvanaclinic420 with @repostapp
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Don't bother with chemically treated foods and plants ๐ŸŒฑโค โœŠ๐Ÿป #healing  #superfood #naturalmedicine #cannabinoid #medicalcannabis #cannabinoids #foodismedicine #holistic #organic #cannabinoid #losangeles #420doctor #indica #sativa #edibles #superfood #medicalcannabis #medicalmarijuana #cbd #thc #cbdoil #thcoil #cannabiscommunity #cannabisculture #healthyliving #vaporizing๏ปฟ #arthritis๏ปฟ #cancerawareness #stressfree #cannabisoil #nirvanaclinic photo @the.manic.organics
#Repost  @nirvanaclinic420 with @repostapp ใƒปใƒปใƒป Don't bother with chemically treated foods and plants ๐ŸŒฑโค โœŠ๐Ÿป #healing  #superfood  #naturalmedicine  #cannabinoid  #medicalcannabis  #cannabinoids  #foodismedicine  #holistic  #organic  #cannabinoid  #losangeles  #420doctor  #indica  #sativa  #edibles  #superfood  #medicalcannabis  #medicalmarijuana  #cbd  #thc  #cbdoil  #thcoil  #cannabiscommunity  #cannabisculture  #healthyliving  #vaporizing ๏ปฟ #arthritis ๏ปฟ #cancerawareness  #stressfree  #cannabisoil  #nirvanaclinic  photo @the.manic.organics
Little reminders of peace and serenity... www.moongazingapothecary.com  #quote #quoteofday #naturalmedicine #meditation #holistichealth #herbs #herbalsupplements #apothecary #herbs #tea Moongazing Herbal Apothecary
A natural remedy for Anxiety & a herbal boost for Energyโœจ๐ŸŒฟ crafted with love, moon charged crystals, positive intentions, herb infused oil, & pure essential oils chosen specifically to help ease your worries and tension || revitalize your senses and uplift your spirit ๐ŸŒฑ๐Ÿ’š not in the shop yet, please DM me if interested && don't forget I love custom requests {whether it's an herbal remedy or perfume blend} ๐ŸŒป๐Ÿ’— #feyherba#organic#skincare#natural#beauty#handmade#holistic#aromatherapy#essentialoils#herbs#plants#herbalremedies#naturalmedicine#anxiety#energy#love#crystals#oil#moon#etsy#shopping#saturday#mama#ladyboss#etsysmallbusiness#differencemakesus#etsyshop#hobesound#local
A natural remedy for Anxiety & a herbal boost for Energyโœจ๐ŸŒฟ crafted with love, moon charged crystals, positive intentions, herb infused oil, & pure essential oils chosen specifically to help ease your worries and tension || revitalize your senses and uplift your spirit ๐ŸŒฑ๐Ÿ’š not in the shop yet, please DM me if interested && don't forget I love custom requests {whether it's an herbal remedy or perfume blend} ๐ŸŒป๐Ÿ’— #feyherba #organic #skincare #natural #beauty #handmade #holistic #aromatherapy #essentialoils #herbs #plants #herbalremedies #naturalmedicine #anxiety #energy #love #crystals #oil #moon #etsy #shopping #saturday #mama #ladyboss #etsysmallbusiness #differencemakesus #etsyshop #hobesound #local 
Not being able to control thoughts is the worst. I fight everyday, though. Fight to overcome anxiety. Fight to overcome panic attacks. 
I am always looking for non-pharmaceutical ways to manage this awful disease. Aromatherapy is my latest experiment. I smelled lavender oil on my ride home and it seemed to work. Just set up the machine. ๐Ÿ‘Œ๐ŸปTo all those dealing with ANY mental illness, please never give up. This world needs you!
Not being able to control thoughts is the worst. I fight everyday, though. Fight to overcome anxiety. Fight to overcome panic attacks. I am always looking for non-pharmaceutical ways to manage this awful disease. Aromatherapy is my latest experiment. I smelled lavender oil on my ride home and it seemed to work. Just set up the machine. ๐Ÿ‘Œ๐ŸปTo all those dealing with ANY mental illness, please never give up. This world needs you!
"As a force of will, the soul possesses a magnetic energy that draws to us whatever we truly wish in our hearts" ~ David Frawleyโ €
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Thanks David ๐Ÿ˜‰ Is this why I'm drawn to these tiny tiny bugs and insects ?? ๐Ÿœ๐Ÿž๐Ÿ› Sometimes I love getting lost in their detail and beauty - offering me a new perspective from my usual expansive and 'big picture' outlook. To pay close attention, to what we experience, what we think, what we feel - our inner world - has a magnetic force. It's the small things in life that make a big difference. Our lifestyle. Dinacharya or Daily routine as it's called in Ayurveda - it's made me appreciate the small pieces in life. After all it's the little things that add up to the whole.. โ €
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Happy Sunday afternoon everyone! *Photo of beetle taken on my little balcony, whilst musing and working on upcoming offerings with the incredibly talented @embodied_connections .โ €
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#ayurveda #ayurvedalife #ayurvedaeveryday #naturalhealing #naturalmedicine #plantmedicine #selfhealing #selflove #mindbodysoul #awareness #conciousness #conciousliving #meditation #prana #nourish  #healthyliving #sattva #harmony #balance #mothernature #wellness #wholeness #healthishappinessโ €
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"As a force of will, the soul possesses a magnetic energy that draws to us whatever we truly wish in our hearts" ~ David Frawleyโ € โ € Thanks David ๐Ÿ˜‰ Is this why I'm drawn to these tiny tiny bugs and insects ?? ๐Ÿœ๐Ÿž๐Ÿ› Sometimes I love getting lost in their detail and beauty - offering me a new perspective from my usual expansive and 'big picture' outlook. To pay close attention, to what we experience, what we think, what we feel - our inner world - has a magnetic force. It's the small things in life that make a big difference. Our lifestyle. Dinacharya or Daily routine as it's called in Ayurveda - it's made me appreciate the small pieces in life. After all it's the little things that add up to the whole.. โ € โ € Happy Sunday afternoon everyone! *Photo of beetle taken on my little balcony, whilst musing and working on upcoming offerings with the incredibly talented @embodied_connections .โ € .โ € .โ € #ayurveda  #ayurvedalife  #ayurvedaeveryday  #naturalhealing  #naturalmedicine  #plantmedicine  #selfhealing  #selflove  #mindbodysoul  #awareness  #conciousness  #conciousliving  #meditation  #prana  #nourish  #healthyliving  #sattva  #harmony  #balance  #mothernature  #wellness  #wholeness  #healthishappiness โ € โ €
Setting goals, making a plan, and putting in the work are the foundation that will help you become successful. Then, be grateful and stay humble. These are the pillars to build anything that you want to create in life. It takes a lot of work, determination, and perseverance; but nothing is impossible. Take this weekend and plan for these next three quarters of 2017. Have fun!!!
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#gratefulforthislife #celebratelife #mainstreameasternmedicine #acupuncture #happynewmooninaries #holistichealing #herbalmedicine #chinesemedicine #naturalmedicine #medicine #qi #business #successcoach #healtheworld #cupping #positivity #consciousness #gratitude #inspiredaily #lifeofservice #femaleentrepreneur #womeninbusiness #changeyourlifetoday #ladyboss #womensupportingwomen #girlboss #makeithappen 
#hardworkpays
Setting goals, making a plan, and putting in the work are the foundation that will help you become successful. Then, be grateful and stay humble. These are the pillars to build anything that you want to create in life. It takes a lot of work, determination, and perseverance; but nothing is impossible. Take this weekend and plan for these next three quarters of 2017. Have fun!!! ๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ ๐ŸŒŸ #gratefulforthislife  #celebratelife  #mainstreameasternmedicine  #acupuncture  #happynewmooninaries  #holistichealing  #herbalmedicine  #chinesemedicine  #naturalmedicine  #medicine  #qi  #business  #successcoach  #healtheworld  #cupping  #positivity  #consciousness  #gratitude  #inspiredaily  #lifeofservice  #femaleentrepreneur  #womeninbusiness  #changeyourlifetoday  #ladyboss  #womensupportingwomen  #girlboss  #makeithappen  #hardworkpays 
Hey Everyone!! Just a reminder of the MOVE. NOURISH. BELIEVE Event happening tomorrow @ Lorna Jane 7840 Girard Ave. La Jolla, CA 92037
MOVE with yoga and PIYO classes. 
NOURISH with healthy food and drinks! 
BELIEVE with myself and  an inspirational talk about finding your natural self!!! Event is from 11am-4pm with my talk at 12:30-1:30! See you all there! @lornajanelajolla #lornajaneus #lornajanelajolla #healthmodel #naturalmedicine #womanfitness #trueself #truemeaningofhealth #move #nourish #believe
Hey Everyone!! Just a reminder of the MOVE. NOURISH. BELIEVE Event happening tomorrow @ Lorna Jane 7840 Girard Ave. La Jolla, CA 92037 MOVE with yoga and PIYO classes. NOURISH with healthy food and drinks! BELIEVE with myself and an inspirational talk about finding your natural self!!! Event is from 11am-4pm with my talk at 12:30-1:30! See you all there! @lornajanelajolla #lornajaneus  #lornajanelajolla  #healthmodel  #naturalmedicine  #womanfitness  #trueself  #truemeaningofhealth  #move  #nourish  #believe 
"LSD is just a tool to turn us into what we are supposed to be" -Albert Hofmann #Shrooms #Stacks #psylocibin #psychedelic #naturalmedicine
When your customers share their magic magnesium body cream with their friends and then share their response with me!! I love it! Magnesium will get you back to feeling good again๐Ÿ˜€๐Ÿ˜€www.kissmybath.com๐Ÿ’‹ Magnesium & Herbal Infused Products
When your customers share their magic magnesium body cream with their friends and then share their response with me!! I love it! Magnesium will get you back to feeling good again๐Ÿ˜€๐Ÿ˜€www.kissmybath.com๐Ÿ’‹ Magnesium & Herbal Infused Products
@Regrann from @e3live - Dr.  Gina is an E3Live Lifestyle Leader!
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Dr. Gina Nick, NMD, PhD is a CA and HI licensed and practicing Naturopathic Physician, President Emeritus of the California Naturopathic Doctors Association, an author, mother and entrepreneur, community volunteer and founder of HealthBridge Medical Center in Newport Beach and Beverly Hills, CA.
www.DrGina.com
#drgina #naturopath #naturopathy #naturalmedicine #brainon #e3live #superfood #vegan #organic
๏’™๏’š www.e3livecanada.ca Nature's most beneficial superfood!
@Regrann from @e3live - Dr. Gina is an E3Live Lifestyle Leader! ๏ŒŸ๏ŒŸ๏ŒŸ๏ŒŸ๏ŒŸ๏ŒŸ๏ŒŸ Dr. Gina Nick, NMD, PhD is a CA and HI licensed and practicing Naturopathic Physician, President Emeritus of the California Naturopathic Doctors Association, an author, mother and entrepreneur, community volunteer and founder of HealthBridge Medical Center in Newport Beach and Beverly Hills, CA. www.DrGina.com #drgina  #naturopath  #naturopathy  #naturalmedicine  #brainon  #e3live  #superfood  #vegan  #organic  ๏’™๏’š www.e3livecanada.ca Nature's most beneficial superfood!
I received this natural inhaler from Social Nature to try for free. It's made breathing during cold & flu season easier & safer. Thanks #olbas @socialnature ๐Ÿ˜Š via @RiplApp

#tryforfree #aromatherapy
I received this natural inhaler from Social Nature to try for free. It's made breathing during cold & flu season easier & safer. Thanks #olbas  @socialnature ๐Ÿ˜Š via @RiplApp #tryforfree  #aromatherapy 
Visiting the markets today in Manly? Why not pop in for a visit at the clinic afterwards? We are open every Sunday, so come and stock up on all our nutritional supplements or even book yourself in for a treatment for this week while you're here! ๐ŸŒฟ๐Ÿ™๐Ÿผ
Visiting the markets today in Manly? Why not pop in for a visit at the clinic afterwards? We are open every Sunday, so come and stock up on all our nutritional supplements or even book yourself in for a treatment for this week while you're here! ๐ŸŒฟ๐Ÿ™๐Ÿผ
Tumeric Chai Latte xx So many glorious benefits! 
Turmeric can help with weight loss and the metabolism of fat, is a powerful anti-inflammatory with the side effects you get from drugs, helps calm and soothe a sore tummy, builds your immunity, can help ease flues and colds, helps the body to digest protein and can help fight disease. Turmeric is a natural liver detoxifier, a natural antiseptic and has powerful anti-bacterial qualities.

The perfect beverage to compliment the cooler months upon us xx 
#tumeric #tumericchailatte #chai #latte #holistic #wellbeing #health #healthbenefits #naturalmedicine #ayurveda
Tumeric Chai Latte xx So many glorious benefits! Turmeric can help with weight loss and the metabolism of fat, is a powerful anti-inflammatory with the side effects you get from drugs, helps calm and soothe a sore tummy, builds your immunity, can help ease flues and colds, helps the body to digest protein and can help fight disease. Turmeric is a natural liver detoxifier, a natural antiseptic and has powerful anti-bacterial qualities. The perfect beverage to compliment the cooler months upon us xx #tumeric  #tumericchailatte  #chai  #latte  #holistic  #wellbeing  #health  #healthbenefits  #naturalmedicine  #ayurveda 
Have you tried a cup of TLC on ice??! Itโ€™s deliciously refreshing + oh so good for you. Cruise Espresso make them with awesome cold pressed nut mylk, check them out! We are loving the autumn sunshine. #getyourdailycupofTLC #turmericlatte #turmeric #ayurveda #healing #health #antiinflammatory #organic #antiaging #nourish #wellbeing #naturalmedicine #handmade #supportlocalbusiness #smallbusiness #icechai #autumn #sunshine #cruiseespresso #freshwater #northernbeaches #sydney #sydneycafe
Have you tried a cup of TLC on ice??! Itโ€™s deliciously refreshing + oh so good for you. Cruise Espresso make them with awesome cold pressed nut mylk, check them out! We are loving the autumn sunshine. #getyourdailycupofTLC  #turmericlatte  #turmeric  #ayurveda  #healing  #health  #antiinflammatory  #organic  #antiaging  #nourish  #wellbeing  #naturalmedicine  #handmade  #supportlocalbusiness  #smallbusiness  #icechai  #autumn  #sunshine  #cruiseespresso  #freshwater  #northernbeaches  #sydney  #sydneycafe 
Sunny Sunday breakfast ๐ŸŒž Finally the sun shows itself here in Sydney after a few weeks of rain. I have so many assessments to work on so all I had time to make was Mayver's nut butter on GF toast w/ bananas, cinnamon and more fruit ๐Ÿ“. Happy Sunday everyone ๐Ÿค—
Sunny Sunday breakfast ๐ŸŒž Finally the sun shows itself here in Sydney after a few weeks of rain. I have so many assessments to work on so all I had time to make was Mayver's nut butter on GF toast w/ bananas, cinnamon and more fruit ๐Ÿ“. Happy Sunday everyone ๐Ÿค—
Juicing calamansi (citrus fruit) first thing in the morning..I believe this could help me get rid of my cold ๐Ÿ˜ #citrus , #calamansi, #calamansijuice, #juice, #juicing, #goodforcold, #goodforimmunesystem, #healthy, #healthydrink, #vegan, #vegans, #vegetarian, #vegetarians, #vegetarianism, #veganism, #veganismo, #veganista, #vegetariano, #vegetarianos, #naturalmedicine