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Santai dan tenang, nikmati indah nya alam

Loc: -Pulo hole - Bukit sipolha - Parapat - Sumut
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#traveling #backpacker #adventure # adventuring #trip #mytripmyadventure #mytrip_myadvntr #travels #jalanjalanmen #petualang #amatir #visit_sumut #pariwisatasumut #wisata #waterfall #exploreindonesia #mtma_sumut #mountain #treveler #quote #quotes #motivation #motivated #kampungkejam
ๆธ›้‡้–‹ๅง‹2้€ฑ้–“็›ฎ
่ƒŒไธญๅˆใƒใ‚งใƒƒใ‚ฏ
ๅŽปๅนดๆธ›้‡้–‹ๅง‹ใ‚ˆใ‚Šใ‚‚่ƒŒไธญใซ้–ขใ—ใฆใฏ่‚‰ใŒใŠ่…นใ‚ˆใ‚Šๅฐ‘ใชใ‚๐Ÿท
ใŠ่…นใซ้™ใฃใฆใฏใ‚‚ใ†ใชใ‚“ใจใ‚‚่จ€ใˆใ‚“ใใ‚‰ใ„ใƒ—ใƒ‹ใƒ—ใƒ‹ใ€ใ€ใ€ใ€๐Ÿท
ๆธ›้‡้–‹ๅง‹2้€ฑ้–“็›ฎ ่ƒŒไธญๅˆใƒใ‚งใƒƒใ‚ฏ ๅŽปๅนดๆธ›้‡้–‹ๅง‹ใ‚ˆใ‚Šใ‚‚่ƒŒไธญใซ้–ขใ—ใฆใฏ่‚‰ใŒใŠ่…นใ‚ˆใ‚Šๅฐ‘ใชใ‚๐Ÿท ใŠ่…นใซ้™ใฃใฆใฏใ‚‚ใ†ใชใ‚“ใจใ‚‚่จ€ใˆใ‚“ใใ‚‰ใ„ใƒ—ใƒ‹ใƒ—ใƒ‹ใ€ใ€ใ€ใ€๐Ÿท
90 degrees reflux zip up athletic jacket. Made to look like a #lululemon define jacket๐Ÿ˜ thumb holes. Mesh panel on back. Size Medium. 19"-20" pit to pit and 25" long.
โœจ$16.50 shippedโœจClaim with ME or SOLD. Leave email in separate comment in this format- email at host or DM it. If I dont respond to your comment within 15mins please assume IG wont let me see it and DM me๐Ÿ’•
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#shopmycloset #pretty #whatiwore #like4like #likeforlike #likealways #style #chic #preppy #wiwt #stylediaries #spring #motivated #fashionista #instaboss #vacation #stylemepretty #jotd #dressy  #sotd #fbloggers #springfashion #outfit #shopsmall #thelookforless
90 degrees reflux zip up athletic jacket. Made to look like a #lululemon  define jacket๐Ÿ˜ thumb holes. Mesh panel on back. Size Medium. 19"-20" pit to pit and 25" long. โœจ$16.50 shippedโœจClaim with ME or SOLD. Leave email in separate comment in this format- email at host or DM it. If I dont respond to your comment within 15mins please assume IG wont let me see it and DM me๐Ÿ’• . . . . #shopmycloset  #pretty  #whatiwore  #like4like  #likeforlike  #likealways  #style  #chic  #preppy  #wiwt  #stylediaries  #spring  #motivated  #fashionista  #instaboss  #vacation  #stylemepretty  #jotd  #dressy  #sotd  #fbloggers  #springfashion  #outfit  #shopsmall  #thelookforless 
Nouvelle video dans la bio! 233 JE T'AIME โค๏ธ๐Ÿ˜ฑ On y va pour 300? #subs #subscribe #instagram #instagood #motivated #vlog #youtube #youtuber #followforfollow #crazy #life #love #jetrippeesti
Still Pushin #Motivated ๐Ÿ’ฐ I Got Da Sauce โ™จ๏ธ๐Ÿ”ฅ #CominUp ๐Ÿš€
Still Pushin #Motivated  ๐Ÿ’ฐ I Got Da Sauce โ™จ๏ธ๐Ÿ”ฅ #CominUp  ๐Ÿš€
#chest is pretty #pump
These items and more coming tonight at 9:15 CST!!! ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป
Skirts, dresses, tops, and more in sizes Xsmall-Xlarge!
Comment on the first preview post for a tag, or join my Master Tag list #kfkmastertag.
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Comment Me or Sold to claim. Then DM your email.
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#kfksizes
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#kkavailable
#shopmycloset #bebold #stylemethrifted #marketing #ladyboss #shopsmall #sale #smile #forsale #entrepreneur #goodvibes #womeninbusiness #girlboss #shop #shopping #motivated #mompreneur #instabossmob #photography #fashionstatement #namaste #igseller
These items and more coming tonight at 9:15 CST!!! ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป Skirts, dresses, tops, and more in sizes Xsmall-Xlarge! Comment on the first preview post for a tag, or join my Master Tag list #kfkmastertag . โ€ขโ€ขโ€ข Comment Me or Sold to claim. Then DM your email. โ€ขโ€ขโ€ข #kfksizes  โ€ขโ€ขโ€ข #kkavailable  #shopmycloset  #bebold  #stylemethrifted  #marketing  #ladyboss  #shopsmall  #sale  #smile  #forsale  #entrepreneur  #goodvibes  #womeninbusiness  #girlboss  #shop  #shopping  #motivated  #mompreneur  #instabossmob  #photography  #fashionstatement  #namaste  #igseller 
These were fun...until about the 3rd set . Glad I have long legs๐Ÿ˜„ #plyos #jumpsquats #worldgym #getlean #weights #cardio #fitness #focused #motivated #gym  #bethebestme #loveit
First day of Insanity done! How do I feel? Well... everything is kinda shaking and I'm so sweaty I think I need to burn my clothes after my shower ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ™ˆ๐Ÿ˜† but I have to admit that is the best workout I've ever done. The fact that it was my first time and I did the entire 43 minutes makes me feel so proud of myself. I can't believe how 3 years of workouts and getting healthier have done to my body. I'm still working on my eating habits (I love cheese! Good news? I hate soda, candies and chips ๐Ÿ’ช๐Ÿผ) but I'm tackling that right now. Moderation can be a beautiful thing. ๐Ÿ˜Š #workout #healthymind #healthnut #fitnessjourney #healthylife #healthybody #workoutmode #workoutdone #workoutathome #insanityworkout #insanity #fit #fitnessgirl #fitnessjourney #fitnessforlife #cardio #plyometrics #motivated #healthy #stronger #strongwomen #strongnotskinny
First day of Insanity done! How do I feel? Well... everything is kinda shaking and I'm so sweaty I think I need to burn my clothes after my shower ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ™ˆ๐Ÿ˜† but I have to admit that is the best workout I've ever done. The fact that it was my first time and I did the entire 43 minutes makes me feel so proud of myself. I can't believe how 3 years of workouts and getting healthier have done to my body. I'm still working on my eating habits (I love cheese! Good news? I hate soda, candies and chips ๐Ÿ’ช๐Ÿผ) but I'm tackling that right now. Moderation can be a beautiful thing. ๐Ÿ˜Š #workout  #healthymind  #healthnut  #fitnessjourney  #healthylife  #healthybody  #workoutmode  #workoutdone  #workoutathome  #insanityworkout  #insanity  #fit  #fitnessgirl  #fitnessjourney  #fitnessforlife  #cardio  #plyometrics  #motivated  #healthy  #stronger  #strongwomen  #strongnotskinny 
Ever thinks it's fun to jump up and pick leaves off the trees in our backyard. And it's pretty hilarious to watch since she can't jump very well ๐Ÿ˜†๐Ÿ’™ .
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#instatoddler #kidsootd #etsy #momswithcameras #instagood #babymodel #toddlerfashion #mamarazzi #babyfashion #kidsfashion #instafashion #instagood #supportsmallshops #ig_kids #childhood #canon #igbabies #babyfashionista #fashiongram #minifashionista #etsy #trendy #shopsmall #shophandmade #brandrep #spectacularkidz #model #bebold #canon #twoyearsold
Ever thinks it's fun to jump up and pick leaves off the trees in our backyard. And it's pretty hilarious to watch since she can't jump very well ๐Ÿ˜†๐Ÿ’™ . . . . . #instatoddler  #kidsootd  #etsy  #momswithcameras  #instagood  #babymodel  #toddlerfashion  #mamarazzi  #babyfashion  #kidsfashion  #instafashion  #instagood  #supportsmallshops  #ig_kids  #childhood  #canon  #igbabies  #babyfashionista  #fashiongram  #minifashionista  #etsy  #trendy  #shopsmall  #shophandmade  #brandrep  #spectacularkidz  #model  #bebold  #canon  #twoyearsold 
When you feel good after a workout. ๐Ÿ˜Ž #gym #gymlife #lafitness #underarmour #thepunisher #marvel #motivated #selfie #nyc #asian
#tbt (Outta line video shoot) I โค๏ธ my kids on everything ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ ๐Ÿ˜Ž ๐ŸŒž๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃโญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโ˜€๏ธ๐Ÿ˜ƒ๐Ÿ’ฏ๐Ÿ“ข ๐Ÿ’ฅ๐Ÿ‘€๐Ÿ’ฏ๐Ÿ˜‰๐Ÿ’ช #MuchRespect #MarriMuzik #kallamarri #MarriNation301 #XxtraGrind #dMv #Str8Doe #PgCounty #motivated #reallive #tattedup #studiolife #hardworkpaysoff #Maryland #grindhardstayhumble #beyourself #allimakeizhistory #mOwclothing #MarriQuotez #ifollowback #Marrifilmz #road2riches #ucouldhatemenow #kallamarriTv #รฝk #mixtape #NewTalent #independent
#tbt  (Outta line video shoot) I โค๏ธ my kids on everything ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ ๐Ÿ˜Ž ๐ŸŒž๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃโญ๏ธ๐ŸŒŸโญ๏ธ๐ŸŒŸโ˜€๏ธ๐Ÿ˜ƒ๐Ÿ’ฏ๐Ÿ“ข ๐Ÿ’ฅ๐Ÿ‘€๐Ÿ’ฏ๐Ÿ˜‰๐Ÿ’ช #MuchRespect  #MarriMuzik  #kallamarri  #MarriNation301  #XxtraGrind  #dMv  #Str8Doe  #PgCounty  #motivated  #reallive  #tattedup  #studiolife  #hardworkpaysoff  #Maryland  #grindhardstayhumble  #beyourself  #allimakeizhistory  #mOwclothing  #MarriQuotez  #ifollowback  #Marrifilmz  #road2riches  #ucouldhatemenow  #kallamarriTv  #รฝk  #mixtape  #NewTalent  #independent 
These studs are everything!! ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค Who's ready for the "colored pocket" shorties release tonight at 8:30pm cst?! ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ
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#kidzfashion #boho #boholife #purejoy #handmadeisbetter #madewithlove #like4like #likeforlife #entrepreneur #goodvibes #handcrafted #womeninbusiness #shop #motivated #mompreneur #promote #allnatural #bebold #abmlife #abmlifeiscoloful #puresuepretty #thatsdarling #darlingmovement #abmhappyhour #supportsmallbusiness #cuttingedgekids #follow4followback #thehappynow #kidsfashion
These studs are everything!! ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค Who's ready for the "colored pocket" shorties release tonight at 8:30pm cst?! ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ . . . . . . #kidzfashion  #boho  #boholife  #purejoy  #handmadeisbetter  #madewithlove  #like4like  #likeforlife  #entrepreneur  #goodvibes  #handcrafted  #womeninbusiness  #shop  #motivated  #mompreneur  #promote  #allnatural  #bebold  #abmlife  #abmlifeiscoloful  #puresuepretty  #thatsdarling  #darlingmovement  #abmhappyhour  #supportsmallbusiness  #cuttingedgekids  #follow4followback  #thehappynow  #kidsfashion 
When you just "get" each other ... hold on tight to those kinda people ๐Ÿ˜˜
@nathan1616 
#love #entrepreneur #support #couples #fitcouple #motivated #inspired #sunglasses #hatlife
Aren't these just the cutest bows? @mimi_makes has her Summer collection available now. Use code BRIA25 to save
Aren't these just the cutest bows? @mimi_makes has her Summer collection available now. Use code BRIA25 to save
Positive Mindset | Motivated ๐Ÿ™Œ - Shop: www.DivulgeVein.com
Positive Mindset | Motivated ๐Ÿ™Œ - Shop: www.DivulgeVein.com
Chimichurri Chicken Avocado Salad. Follow @cafedelites for the recipe. The salad was delicious, definitely recommend everyone to try it.
#cardio #excercise #eat #eating #eatclean #eatinghealthy #cleaneating #fit #fitness #fitlife #fitfood #fitfam #fitnessmotivation #foodie #foodporn #gym #gymlife #meal #mealprep #motivated #motivation #weightloss #weightlossjourney #weightlosstransformation #love #loveyourself #letsgetit
Stars and Stripes have hit the website!!!โ €
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Sunsuits, shorties, cropped joggers and accessories!โ €
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Use code REDWHITEANDBLUE for 20% off this print!!!
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#trendybubs #merica #america #teamusa #4thofjuly #july4th #redwhiteandblue
Instead of focusing on the weight of your body going down, focus on the weight of your dumbells going up๐Ÿ’ช๐Ÿป Oh yeah, getting stronger every day! And I'm so thankful for George and the kids, I kept putting my workout off since I got home from work so I told them to kick me in the ass if I didn't get it done. 
At 7:30, they told me to get my ass downstairs and step it up๐Ÿ˜ฌ. Momma listened ๐Ÿ˜‰ #fitmom #fitby40 #motivated #crushedit #womenwholift #workoutmotivation #fitnurse #noexcuses #family
Instead of focusing on the weight of your body going down, focus on the weight of your dumbells going up๐Ÿ’ช๐Ÿป Oh yeah, getting stronger every day! And I'm so thankful for George and the kids, I kept putting my workout off since I got home from work so I told them to kick me in the ass if I didn't get it done. At 7:30, they told me to get my ass downstairs and step it up๐Ÿ˜ฌ. Momma listened ๐Ÿ˜‰ #fitmom  #fitby40  #motivated  #crushedit  #womenwholift  #workoutmotivation  #fitnurse  #noexcuses  #family 
Gotta love these ropes!!!๐Ÿ˜๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ#anytimefitness #motivated #motivate #allin #fitfam #fitness #dedicated
There are so many great things happening today @kimmyfayers_kloset including a "THIS" Sale!
Comment "THIS" on anything posted OVER A WEEK, and I will give you a discounted price!
Simply reply SOLD and dm your email, or comment NO THANKS!
Don't forget to check out the $10 or less Sale!
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Comment Me or Sold to claim. Then DM your email.
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#kfksizes
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#kkavailable
#shopmycloset #bebold #stylemethrifted #marketing #ladyboss #shopsmall #sale #smile #forsale #entrepreneur #goodvibes #womeninbusiness #girlboss #shop #shopping #motivated #mompreneur #instabossmob #photography #fashionstatement #namaste #igseller
There are so many great things happening today @kimmyfayers_kloset including a "THIS" Sale! Comment "THIS" on anything posted OVER A WEEK, and I will give you a discounted price! Simply reply SOLD and dm your email, or comment NO THANKS! Don't forget to check out the $10 or less Sale! โ€ขโ€ขโ€ข Comment Me or Sold to claim. Then DM your email. โ€ขโ€ขโ€ข #kfksizes  โ€ขโ€ขโ€ข #kkavailable  #shopmycloset  #bebold  #stylemethrifted  #marketing  #ladyboss  #shopsmall  #sale  #smile  #forsale  #entrepreneur  #goodvibes  #womeninbusiness  #girlboss  #shop  #shopping  #motivated  #mompreneur  #instabossmob  #photography  #fashionstatement  #namaste  #igseller 
That squat booty
Follow @fitpeachesempire
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Fit Peach @ Tag Please
That squat booty Follow @fitpeachesempire ๐Ÿ‘ Fit Peach @ Tag Please
These are definitely our favorite shorts!! ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค Who's ready for the "colored pocket" shorties release tonight at 8:30pm cst?! ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ
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#kidzfashion #boho #boholife #purejoy #handmadeisbetter #madewithlove #like4like #likeforlife #entrepreneur #goodvibes #handcrafted #womeninbusiness #shop #motivated #mompreneur #promote #allnatural #bebold #abmlife #abmlifeiscoloful #puresuepretty #thatsdarling #darlingmovement #abmhappyhour #supportsmallbusiness #cuttingedgekids #follow4followback #thehappynow #kidsfashion #ellabdenim
These are definitely our favorite shorts!! ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค Who's ready for the "colored pocket" shorties release tonight at 8:30pm cst?! ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ . . . . . . #kidzfashion  #boho  #boholife  #purejoy  #handmadeisbetter  #madewithlove  #like4like  #likeforlife  #entrepreneur  #goodvibes  #handcrafted  #womeninbusiness  #shop  #motivated  #mompreneur  #promote  #allnatural  #bebold  #abmlife  #abmlifeiscoloful  #puresuepretty  #thatsdarling  #darlingmovement  #abmhappyhour  #supportsmallbusiness  #cuttingedgekids  #follow4followback  #thehappynow  #kidsfashion  #ellabdenim 
Sobre ter o afilhado mais amado do mundo puxando parabรฉns ๐Ÿ˜โคโค
Sobre ter o afilhado mais amado do mundo puxando parabรฉns ๐Ÿ˜โคโค
Busy filling orders and ๐Ÿฃ date๐Ÿ’• #Motivated #proudโค๏ธ
Busy filling orders and ๐Ÿฃ date๐Ÿ’• #Motivated  #proud โค๏ธ
THROW๐Ÿ”™ to @musclecontest Grand Prix 4/8/17 where I came in to the show in the best shape/physique of my 39yrs of existence where every detail, muscle fiber was visible & displayed for the judges critique. Offseason is going great adding size & working on improving to an even better showing next time of course thru the guidance of the MAN who got me looking like this @stanthemanmcquay @physiqueinc And of course training & getting fueled by @shopgotmuscle A winning combo ๐Ÿ’ฏ๐Ÿ’ช๐Ÿผ
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#gotmuscle #physique #bodybuilding #mensphysique #shredded #aesthetics #leanmuscle #gains #results #trainhard #workforit #earnit #gymrat #fitspo #instafit #stayfocused #motivated #bodybeast #beachbody #muscles #fitlifestyle #beastmode #shermanoaks #weho #tbt .
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Cant forget my girl Lauri @tannedcreations for working her magic on the tanning ๐Ÿ’ช๐Ÿฟ๐Ÿ˜ฌ
THROW๐Ÿ”™ to @musclecontest Grand Prix 4/8/17 where I came in to the show in the best shape/physique of my 39yrs of existence where every detail, muscle fiber was visible & displayed for the judges critique. Offseason is going great adding size & working on improving to an even better showing next time of course thru the guidance of the MAN who got me looking like this @stanthemanmcquay @physiqueinc And of course training & getting fueled by @shopgotmuscle A winning combo ๐Ÿ’ฏ๐Ÿ’ช๐Ÿผ . . . #gotmuscle  #physique  #bodybuilding  #mensphysique  #shredded  #aesthetics  #leanmuscle  #gains  #results  #trainhard  #workforit  #earnit  #gymrat  #fitspo  #instafit  #stayfocused  #motivated  #bodybeast  #beachbody  #muscles  #fitlifestyle  #beastmode  #shermanoaks  #weho  #tbt  . . Cant forget my girl Lauri @tannedcreations for working her magic on the tanning ๐Ÿ’ช๐Ÿฟ๐Ÿ˜ฌ
TEAM BOUT IT!!Stop Playing!!
If you have No Confidence in Self,You are Twice Defeated in the Race of Life.๐Ÿ
MARCUS GARVEY
#abs#athlete#active#body#bodybuilding#dedicated#dedication#exercise#fit#fitness#fitspo#gym#healthy#health#muscle#muscles#motivation#motivated#npc#personaltrainer#work#me#girls#love#model#instagood#photooftheday #photography#picoftheday
Amazing results on this beautiful client. Here are her before and after pictures of her Laser Lipo treatments 2 x a week for 4 weeks, 8 treatments total. 5 lbs of weight loss with 3 inches off her waist. Tummy us flatter, Body has formed a great shape with curves and she has Lost her double chin. She is very happy with her results. 
For more information call today message us at forever natural permanent make up and spa.
#entrepreneurship #grind #hustle #learn #education #startup #success #successquotes #build #startuplife #businessowners #ambition #dream #goals #lifegoals #goforit #nevergiveup #successmindset #businessman #businesswoman #businesslife #entrepreneurlifestyle #motivated #entrepreneurmindset #millionairemindset #thinkbigger #laserlipo #spa
Amazing results on this beautiful client. Here are her before and after pictures of her Laser Lipo treatments 2 x a week for 4 weeks, 8 treatments total. 5 lbs of weight loss with 3 inches off her waist. Tummy us flatter, Body has formed a great shape with curves and she has Lost her double chin. She is very happy with her results. For more information call today message us at forever natural permanent make up and spa. #entrepreneurship  #grind  #hustle  #learn  #education  #startup  #success  #successquotes  #build  #startuplife  #businessowners  #ambition  #dream  #goals  #lifegoals  #goforit  #nevergiveup  #successmindset  #businessman  #businesswoman  #businesslife  #entrepreneurlifestyle  #motivated  #entrepreneurmindset  #millionairemindset  #thinkbigger  #laserlipo  #spa 
raise your hand if you plan to get what you want! ๐Ÿ™‹๐Ÿป #motivated ๐Ÿ™‚๐Ÿ’›
raise your hand if you plan to get what you want! ๐Ÿ™‹๐Ÿป #motivated  ๐Ÿ™‚๐Ÿ’›
Hey, it's FIT FRIDAY!
The grind includes Friday...
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Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @Right_Road_Fitness
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#fitnessmodel #fitspo #cardio #gym #training #healthyme #healthydiet #active #healthychoices #strong #healthymind #healthlife #healthychoice #healthandwellness #healthyactivelifestyle #healthfreak #healthierme #exercicio #exercisemotivation #exercisevideo #exerciseoftheday
Hey, it's FIT FRIDAY! The grind includes Friday... * * * * * Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @Right_Road_Fitness ------------------------------------------------------------------------------------------------------- #fitnessmodel  #fitspo  #cardio  #gym  #training  #healthyme  #healthydiet  #active  #healthychoices  #strong  #healthymind  #healthlife  #healthychoice  #healthandwellness  #healthyactivelifestyle  #healthfreak  #healthierme  #exercicio  #exercisemotivation  #exercisevideo  #exerciseoftheday 
NWT. Rue21 ribbed mock neck tank top. Coral in color. Size Small, runs like an XS. 14"-16" pit to pit and 24" long.
โœจ$8.50 shippedโœจClaim with ME or SOLD. Leave email in separate comment in this format- email at host or DM it. If I dont respond to your comment within 15mins please assume IG wont let me see it and DM me๐Ÿ’•
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#shopmycloset #pretty #whatiwore #like4like #likeforlike #likealways #style #chic #preppy #wiwt #stylediaries #spring #motivated #fashionista #instaboss #vacation #stylemepretty #jotd #dressy  #sotd #fbloggers #springfashion #outfit #shopsmall #thelookforless
NWT. Rue21 ribbed mock neck tank top. Coral in color. Size Small, runs like an XS. 14"-16" pit to pit and 24" long. โœจ$8.50 shippedโœจClaim with ME or SOLD. Leave email in separate comment in this format- email at host or DM it. If I dont respond to your comment within 15mins please assume IG wont let me see it and DM me๐Ÿ’• . . . . #shopmycloset  #pretty  #whatiwore  #like4like  #likeforlike  #likealways  #style  #chic  #preppy  #wiwt  #stylediaries  #spring  #motivated  #fashionista  #instaboss  #vacation  #stylemepretty  #jotd  #dressy  #sotd  #fbloggers  #springfashion  #outfit  #shopsmall  #thelookforless 
Check out this adorable American flag romper over  @dahlia_blossom_shoppe so cute and perfect for the occasion! .
#igbabies #instagrambabies #babieswithstyle #kidslookbook  #igkiddies #entrepreneur #handcrafted #womeninbusiness #girlboss #shopping #motivated #mompreneur #handmade #etsy #etsyseller #photographer
It's almost that time!! I used to set so many goals that were unrealistic and never motivated me enough to get up everyday and work for them!! Once I started setting small goals that I could stick too, it made a HUGE difference!! ๐Ÿ™Œ๐Ÿป I started reaching those small goals in order to build up to those large goals I wanted!! That's why I joined this business and wanted to be apart supportive challenge groups. I wanted a happier healthier me, but it doesn't happen over night!! So setting goals of being apart of a challenege group every month is allowing me to reach my happier and healthier me ๐Ÿ™Œ๐Ÿป
New group starting Monday, if you are wanting to get a healthier and happier you just from the comfort of your home it's a perfect way to start!! ๐Ÿ™Œ๐Ÿป
send me a lovely message and I'd be happy to chat!!
It's almost that time!! I used to set so many goals that were unrealistic and never motivated me enough to get up everyday and work for them!! Once I started setting small goals that I could stick too, it made a HUGE difference!! ๐Ÿ™Œ๐Ÿป I started reaching those small goals in order to build up to those large goals I wanted!! That's why I joined this business and wanted to be apart supportive challenge groups. I wanted a happier healthier me, but it doesn't happen over night!! So setting goals of being apart of a challenege group every month is allowing me to reach my happier and healthier me ๐Ÿ™Œ๐Ÿป New group starting Monday, if you are wanting to get a healthier and happier you just from the comfort of your home it's a perfect way to start!! ๐Ÿ™Œ๐Ÿป send me a lovely message and I'd be happy to chat!!
Sometimes letting go and moving on from people is a good thing, even though it hurts.  #motivationalquotes #motivated #movingon #life #lifequotes #relatable #2017
After a 5 hour long meeting today the last thing I wanted to do was workout ๐Ÿ˜ณI came home, flopped myself on the couch and watched the thunderstorm for a half hour waivering back and forth about whether or not to go. I was SO close to just calling it a day and vegging out on the couch.
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So how did I pull myself up to get my workout in? 
It wasn't motivation. And It definitely wasn't desire or even the thought of all the goals I want to achieve. Nope. It was just a simple question I asked myself: who do you want to be?
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I had two choices: feel immediate gratification by giving in to my lack of motivation but feeling crappy for hours afterward OR pull myself through the temporary discomfort and feel amazing for hours afterward.
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I know it's hard in the moment to do something that you really don't want to. It takes mental discipline and habit creation. But think about the joy you'll feel after when you know you took ACTION. 
You can do it! โค๏ธ
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#action #takeaction #motivation #motivated #healthyhabits #healthy #health #fitness #fit #happyhealthy #fitnessmotivation #fitspo #fitspiration #inspiration #fitgirl #fitnessjourney #fitnessbody #fitnesslife #mindset #healthymindset #healthybody #goals #goaldigger #fitnessgoals #healthgoals #habit #you #identity
After a 5 hour long meeting today the last thing I wanted to do was workout ๐Ÿ˜ณI came home, flopped myself on the couch and watched the thunderstorm for a half hour waivering back and forth about whether or not to go. I was SO close to just calling it a day and vegging out on the couch. - So how did I pull myself up to get my workout in? It wasn't motivation. And It definitely wasn't desire or even the thought of all the goals I want to achieve. Nope. It was just a simple question I asked myself: who do you want to be? - I had two choices: feel immediate gratification by giving in to my lack of motivation but feeling crappy for hours afterward OR pull myself through the temporary discomfort and feel amazing for hours afterward. - I know it's hard in the moment to do something that you really don't want to. It takes mental discipline and habit creation. But think about the joy you'll feel after when you know you took ACTION. You can do it! โค๏ธ . . . . . . . . . . . . . . . . . . . . . . . . . . #action  #takeaction  #motivation  #motivated  #healthyhabits  #healthy  #health  #fitness  #fit  #happyhealthy  #fitnessmotivation  #fitspo  #fitspiration  #inspiration  #fitgirl  #fitnessjourney  #fitnessbody  #fitnesslife  #mindset  #healthymindset  #healthybody  #goals  #goaldigger  #fitnessgoals  #healthgoals  #habit  #you  #identity 
Progress takes time. I can't stress it enough, these pictures are 1 year apart; nothing comes easy but if you work hard the results will come. Results aren't just going to happen overnight y'all but with consistency and dedication the results will follow! So keep pushing yourself day in and day out & never let giving up be an option. .
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#goals #fitspiration #fitfam #instafit #instafitness #motivated #motivation #doit #bestself #muscle #fitness #workout #workhard #progress #balance #lifestyle #transformation #biceps #shoulders #progresspic #happy #gym #girlswholift #lift #lifting
Progress takes time. I can't stress it enough, these pictures are 1 year apart; nothing comes easy but if you work hard the results will come. Results aren't just going to happen overnight y'all but with consistency and dedication the results will follow! So keep pushing yourself day in and day out & never let giving up be an option. . . . #goals  #fitspiration  #fitfam  #instafit  #instafitness  #motivated  #motivation  #doit  #bestself  #muscle  #fitness  #workout  #workhard  #progress  #balance  #lifestyle  #transformation  #biceps  #shoulders  #progresspic  #happy  #gym  #girlswholift  #lift  #lifting 
Trying to be the best version of me ๐Ÿค— #alwaysimproving #movingforward #motivated #shoulders #fitness #tight #triumph #workoutmotivation #lift #weightlifting
I'm baaaaaack. ๐Ÿ’ช After two weeks off to do some self care and focus on finals, I'm back in the "gym" hitting it hard. 500 calories in an hour and I feel empowered and ready for everything coming for me. This is it. This is why I train. This is why I always come back. Never give up. #fitness #fitnessblender #fbfit #fbfitround2 #round2 #workoutcomplete #extracreditburn #legs #legday #cardio #hiit #hiitcardio #dropitlikeasquat #athomeworkouts #livingroomworkouts #anywhereworkouts #noequipmetrequired #dailygrind #getit #motivated #motivation #nursing #nursingstudent #fitnursingstudent
I'm baaaaaack. ๐Ÿ’ช After two weeks off to do some self care and focus on finals, I'm back in the "gym" hitting it hard. 500 calories in an hour and I feel empowered and ready for everything coming for me. This is it. This is why I train. This is why I always come back. Never give up. #fitness  #fitnessblender  #fbfit  #fbfitround2  #round2  #workoutcomplete  #extracreditburn  #legs  #legday  #cardio  #hiit  #hiitcardio  #dropitlikeasquat  #athomeworkouts  #livingroomworkouts  #anywhereworkouts  #noequipmetrequired  #dailygrind  #getit  #motivated  #motivation  #nursing  #nursingstudent  #fitnursingstudent 
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Everyone is posting pics of take your kid to work day. I'm over here like...I take my kids to work with me everyday and I love it! Yeah sometimes it's exhausting, yeah sometimes I want to pull my hair out but it's worth it. Are you happy at your job? I mean really happy? If you are, that's great๐Ÿ–๐Ÿป but if you are not  then what are you going to do about it? *You get to choose your happiness. You are far more capable then you think.* ~If you are looking for extra cash ๐Ÿ’ฐ or just want to change jobs, then join me! I am looking for coaches who love health and fitness, creative, driven, motivated to reach their goals, and love to help people. There are some awesome bonuses to the job: You can work pretty much anywhere. You are your own boss. Pay off debt. Live how you want to live. You also get 25% discount๐Ÿ˜ฎ Earn paid vacations, need I say more? 
Interested? Want to learn more? Message me or comment below: I want in๐Ÿ’ช๐Ÿป
Everyone is posting pics of take your kid to work day. I'm over here like...I take my kids to work with me everyday and I love it! Yeah sometimes it's exhausting, yeah sometimes I want to pull my hair out but it's worth it. Are you happy at your job? I mean really happy? If you are, that's great๐Ÿ–๐Ÿป but if you are not then what are you going to do about it? *You get to choose your happiness. You are far more capable then you think.* ~If you are looking for extra cash ๐Ÿ’ฐ or just want to change jobs, then join me! I am looking for coaches who love health and fitness, creative, driven, motivated to reach their goals, and love to help people. There are some awesome bonuses to the job: You can work pretty much anywhere. You are your own boss. Pay off debt. Live how you want to live. You also get 25% discount๐Ÿ˜ฎ Earn paid vacations, need I say more? Interested? Want to learn more? Message me or comment below: I want in๐Ÿ’ช๐Ÿป
I bring to you a training video for the @1stphorm video contest. From Team Fusion Jiu-jitsu & MMA out of Springfield, MO; home of the original Supplement Superstore! featuring @korybeck66 & music by @jgray_music from his recent project "Odd Commodity" !!!
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#KoryBeck #FirstPhorm #1st #Phorm #NeverSettle #Training #JiuJitsu #MMA #Fight #Win #Train #Motivated #FindMe #JGray #Music #Springfield #Supplement #Superstore #TMitchell #Mitchell
I bring to you a training video for the @1stphorm video contest. From Team Fusion Jiu-jitsu & MMA out of Springfield, MO; home of the original Supplement Superstore! featuring @korybeck66 & music by @jgray_music from his recent project "Odd Commodity" !!! โ€ข โ€ข โ€ข #KoryBeck  #FirstPhorm  #1st  #Phorm  #NeverSettle  #Training  #JiuJitsu  #MMA  #Fight  #Win  #Train  #Motivated  #FindMe  #JGray  #Music  #Springfield  #Supplement  #Superstore  #TMitchell  #Mitchell 
Sorry for all the posts. This is the last one... My company is also now conducting cellphone tower inspections. #Yuneec #Q500 #busylife #motivated #cashisking
To starting overย ๐Ÿ™
To starting overย ๐Ÿ™
I REMEMBER WORKING 40HRS A WEEK..NOW I MAKE MORE THAN THAT WEEKLY CHECK IN ONE DAYโ€ผ๏ธ๐Ÿคฆ๐Ÿฝโ€โ™‚๏ธ๐Ÿค‘๐Ÿ’ฐ๐Ÿ’ธ#BOSSUP #SELFMADE #ENTREPRENEUR #BOSSLIFE #MOTIVATED #DIVINELANDSCAPING #FOUNDER #CEO
SALE! LAST ONE!This leather one-size-fits-all headband up for grabs! $8 includes shipping! โฌ‡๏ธLeave your email below for an invoice! โฌ‡๏ธ
#lilliesloveliesboutique  #sale #smile #madewithlove #likeforlike #entrepreneur #goodvibes #handcrafted #womeninbusiness #girlboss #marketing #picoftheday #motivated #mompreneur #handmade #etsy #babyfashion #etsyseller #promote #momboss #mommyandme #kidfashion #pregnant  #trendy #trending #momboss #moms #trendykiddies #trendytotsofig
SALE! LAST ONE!This leather one-size-fits-all headband up for grabs! $8 includes shipping! โฌ‡๏ธLeave your email below for an invoice! โฌ‡๏ธ #lilliesloveliesboutique  #sale  #smile  #madewithlove  #likeforlike  #entrepreneur  #goodvibes  #handcrafted  #womeninbusiness  #girlboss  #marketing  #picoftheday  #motivated  #mompreneur  #handmade  #etsy  #babyfashion  #etsyseller  #promote  #momboss  #mommyandme  #kidfashion  #pregnant  #trendy  #trending  #momboss  #moms  #trendykiddies  #trendytotsofig 
Burnout sets produce more muscle growth due to the buildup of lactic acid in the muscle. If you never tried them, start.
Burnout sets produce more muscle growth due to the buildup of lactic acid in the muscle. If you never tried them, start.
Just Trying to #stayready ... 630lbs ... not bad, but I need more I work more.
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#projects #staytuned #legday #worth #workout #more #motivated #motivation #life #losangeles #goals #grind #success #summer #theharvestiscoming #passion #sweat #teammilfort #tears
#TBT At 22 I was the youngest west coast president in a company I built while working full time, going to school full time (with a new baby), inviting people over to my little 1 bedroom apartment and hosting in person events. This was in 2008/2009. 
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Yesterday, I got a message from Leia and It made me smile so big. She remembered coming to one of those meetings! lol Stay consistent and #DoTheWork my friends! 
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"So you are my inspiration to start doing FB videos!
I just want to let you know that you are a big part of why I started my own business, and wanted to have my own.
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Hell, we NEED our own.
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I remember YEARS ago sitting with you in your living room in Hawthorne with you pitching me about Ardyss products...and look where you are today!!! Such an inspiration!
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Any who, this thing I've started has taken off FAST (you know God doesn't mess around) and I've been asked to speak and deliver a message on job interviewing, coaching, etc.
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This message is really nothing more than to say THANK YOU for being such a light in the world, and on my timeline, lol. You're dope!"
#TBT  At 22 I was the youngest west coast president in a company I built while working full time, going to school full time (with a new baby), inviting people over to my little 1 bedroom apartment and hosting in person events. This was in 2008/2009. # Yesterday, I got a message from Leia and It made me smile so big. She remembered coming to one of those meetings! lol Stay consistent and #DoTheWork  my friends! _____ # "So you are my inspiration to start doing FB videos! I just want to let you know that you are a big part of why I started my own business, and wanted to have my own. # Hell, we NEED our own. # I remember YEARS ago sitting with you in your living room in Hawthorne with you pitching me about Ardyss products...and look where you are today!!! Such an inspiration! # Any who, this thing I've started has taken off FAST (you know God doesn't mess around) and I've been asked to speak and deliver a message on job interviewing, coaching, etc. # This message is really nothing more than to say THANK YOU for being such a light in the world, and on my timeline, lol. You're dope!"