Had such a great day today cooking, a little self care and quality time with my loved ones. I sure do appreciate days off and am full of gratitude for little things in life, including the ones closest to me, food, shelter, clothing and of course good music and vino!🙋🏻🍷I'm sitting down with my belly and heart full with this gluten free, grass fed, veggie packed dinner I made with lots of love.
Tonight I made a quick dinner that consisted of grass fed dogs 🌭on @canyonglutenfree bun on the kitchen grill, grilled sliced romaine topped with avocado oil, lime juice and homemade taco seasoning, charred corn🌽, onions, tomatoes and @primalkitchenfoods ranch, oven fries with loads of seasonings and of course ketchup.😃🍅
Hurry and check stories to see my day!😊
Switched out the miniature soft toys hanging from his rocker with a few black, white and red shapes. These high contrast images are meant to promote brain development in infants. I'll be switching these out regularly with other images, including realistic pictures of animals and insects. Let's see how it all goes - this baby is unfortunately going to be my new experiment! #infant#newborn#visualstimulation#blackandwhite#highcontrast#momonabudget#baby#2monthsold
I thought Aili would LOVE a sandbox. However I wasn't dropped $60+ on one or worry about cleaning it out it taking up a lot of space. Solution? A oil drip pan($3.99) and a bag of play sand($2.99). It's a huge success! Plus we can move it all around our yard(looking for shade) and the bag has enough to refill the pan probably three times when the inevitable happens 🤦🏼♀️ #lifehack#diy#summer2017#toddlerplay#momonabudget#menards#ailijanssen#18monthsyoung
Missed this little man soo much today while I was at work! 😢
Don't get me wrong I have a great job and I am blessed, but having the ability to chase my dreams and also own a business where I can be home with my family MORE instead of less! OMGSH I'm in! 💕🙏To be home all the time with my family (plus keep my husband home too) is my ultimate goal and thanks to coaching it will happen!
Let me help you see if this might be for you too! I know there's other mamas who want the same as me! 😘📲👯
Hey friends! Thought you would enjoy Ibotta (if you don’t already). It’s an easy to use, cash back rewards app. I just signed up last night and already have $14 on my account and thought you would like it too! Use my referral code, iysaxeu, and you can get a $10 welcome bonus. Sign up at https://ibotta.com/r/iysaxeu #coupons#momonabudget
// DIG DEEP // When the boys were sleeping & my hubs was resting, I used this time today to get my 25 minute killer workout in with my favorite trainer @shauntfitness. Today marked the last day of Shaun T week & yet again he amazes me with his workouts and style. This guy trains HARD!!! .
This last session had me wanting to pursue my fitness and strength more. Thank you to a rad week of new and challenging workouts. Looking forward to finishing 2 more weeks of his other program T25 that I have been so thrilled with. #summerstrong
I remember the frantic feeling every time I'd log on to my bank account. I was pregnant, in school, working, and I just couldn't juggle it all, life was tough and money was tight. I was tired of not having a safety net, not having a plan or wondering how I was going to handle an emergency situation. I'm far from perfect but I've come a long way in learning how to pay off debt, save, and manage my money by being thrifty. I definitely still struggle with retail therapy but just being aware has helped so much. Starting on Monday we are offering a free 7 day group on budgeting and saving. Comment below or message me if you'd like more information. I'd love to have you join us. Who couldn't benefit from being more money savvy? -
Dude...like I'm so grateful! 🙏Thank you Lord for showing me I am capable of more than I know! Praying, meditation and positive Affirmations daily have changed my mindset 100%! Proper diet, dense nutrition, and 20-30 min. trainer guided workouts! I've given up so many times before, gotten two months in and burned myself out and ended up back in the same place #rollercoaster ...so this 180 turn around for me! 🌈Literally so blessed! 💕
I want to be your sign to jump in and invest in your health and your life! 📲👯🙏
Another GREAT week is in the books! Women's lives are being transformed as many began their wellness journey with me just one week ago. With so much excitement & new programs available, new lovely ladies started Enrollment today planning for my next July 3rd Challenge Group! This is a special group that I'm launching as a SUMMER SURVIVAL GUIDE Accountability & Support Group ☀️ .
If you think about it, this is the Busiest time of year!
VACATIONS, weekend trips, holidays, weddings, beach, lake & pool dates! When most think there is not enough time to prioritize workouts, I challenge and welcome you to think different. There is TIME. And now is your time to drop the excuses & make this summer season even more of a reason to get healthy. .
It's time to learn some tools to survive the vacations & summer months WITHOUT feeling like you are missing out on your summer favorites, but instead balancing out what you want most, with what you can pass on! Meal plans, clean eating tips & more will be provided through this 4 week group! 🌿
You are going to have a community of support to answer your questions & the most important thing is that this is MEANT TO BE A LIFESTYLE CHANGE & NOT A DIET!!! This is not something you do for 30 days & go back to your old ways. This is realistic plan centered around 30 minute workouts & whole, nutritious foods that can easily become a part of who you are 🌻
So, if you are motivated, committed & ready to MAKE A CHANGE & you want support along the way, then lets do this! I mean honestly… how many times have you signed up for a gym membership, a class pass, or bought a program & it ends up being money flushed down the drain because you haven’t finished the program or gone to the classes?? I have SO been there & done that! 🙄
We are a TEAM and we are in this together! So it’s time… It’s time for you to get your SUMMER SURVIVAL GUIDE & supportive community that will give you the tools & encouragement to succeed 🎉
For enrollment into this Summer Group, click link in BIO so I can get to know you & your goals more! .