Pocos conocen el camino equilibrado, igualmente alejado de los extremos, pero muchos desean conocerlo. La perseverancia en este máximo grado de perfección es admirable y difícil de conseguir. El hombre notable no duda en mantenerse en el Camino del Medio y en cuanto lo logra no lo abandona en toda la vida. "Se que algunos dirán que escribo puras leseras pero es mi manera de sobrellevar y de encarar la vida un gran abrazo y mucho cariño a mi gente" #focus#temple#meditation#longway#effort#perseverancia
It is possible to be your own muse, to wake up and inspire yourself everyday. To tell yourself every morning that you live a beautiful magical life, and to need no validation from anyone else to truly believe that. That is what I am striving for. .
I'm nowhere near being able to hold the vertical line on my own, but that's okay!😌 Shoutout to my sister for not only being there to help me hold this handstand, but being there for me in my life. I don't know what I would do without her.👭❤️✌🏼
🌟Day 20 of #effectivehandstands is the vertical line handstand🌟
@kinoyoga @beachyogagirl @omstarsofficial
My #wife @rinnisn50 is getting her jewelry wrapping on point.
This isn't her first experience in the handmade jewelry space. She's been successful enough to keep herself going but it's always been about the labor of love over everything else.
Today we sat down and talked about the importance of connection. We hand pick every piece of crystal because of the energetic frequency of that stone but more importantly, we feel that we are the conduit of manifestation for what people are asking for.
Crystals are more than pretty stones, they protect us, ground us, bring out confidence and truth. They enable us to act upon our heart and balance our chakras. In essence, crystals are mother Earth's gift to us to help us through our life circumstances.
Starting a website, storefront and social media strategy around her business, while creating partnerships with other local businesses whole connecting with customers is a lot to keep track of, but I believe she is on to something.
It's time more folks learn why crystals are needed and aren't just for the select few. They are here to help us all and until you wear one with the intention to help you be more balanced, speak clearer, embrace your happiness, be more confident, tap into spiritual gifts and enable a "knowing" in you, you won't truly understand why crystals are so critical for humanity.
I have seen the benefits time and time again through my own personal experiences and the changes I see in others after they've worn crystals we've given to them.
Good morning! 💖Starting the day with some love. For our 1st anniversary (paper), I had our first dance lyrics printed and framed (with splashes of our wedding colors). Stay tuned for pics of the finished product!💖
Rose Quartz....unconditional love, peace, joy, loving thoughts. Blessings! You are being bathed in love, light and healing energy by the universe and those who dearly love and treasure you. This is a time of peace and joy, a time to reflect on all that you are grateful for. Share your love and blessings with your friends and loved ones. Remember the more you love you give, the more you love you automatically receive in return. Know that you truly deserve all the blessings coming your way. The following is a short prayer you may wish to recite so that others may also open their hearts to the power of love: we pray for love to heal and guide us, to illuminate our hearts and minds so that we may all come to see and feel the sacred Flame of light we each hold within. For then we shall truly know, beyond all doubt, that only love is real-only love is eternal. Thank you Toni Carmine Salerno for creating this Crystal Oracle Deck. #rosequartz#love#oracle#oraclecards#cardoftheday#thelovingpiece#saturdayvibes#prayer#healing#healingcrystals#loveyourself#metaphysical#meditation#newage#eastonpa#shopsmall#followｍe
Join me and thousands of others on the headspace app.
Meditation has changed my life and continues to teach me everyday. I believe that a meditative practice is essential to understanding yourself and understanding others.
In our current enviroment we rarely sit down to listen to our thoughts. We are constantly overwhelmed with stimulus after stimulus. A meditative practice is needed to calm and focus the mind.
Start small with 10 minutes a day and slowly build up your practice. It will not be easy and for the first couple of months not much will change, but you are in no rush. You have plenty of time. And if you have the patience to sit and listen to your thoughts you will experience a life you never thought was possible. A life without the chaos of a wandering mind.
"When you do the things that are easy life becomes hard but if you do the things that are hard life will become easy" - Les Brown
All the hard work from the previous days come to easy pose. Time to reflect, accept, and be grateful. You can get through any tough times with Acceptance & Grattitude. Attitude of gratitude 🙏🏼
#ElementalAsanas DAY 8!!!
How are you guys feeling???! I'm loving your cobras!!! .
Day 8 💨Air Element🙏🏻 Easy Pose or Bridge)💨
Associated with the Air Element, our fourth chakra is known as the Heart Chakra--located above the sternum. We all want to love and be loved. When the heart chakra is balanced, you will have compassion toward others and instant inner peace. Your happiness will be contagious.
(Don't let the name of this pose fool you, it can be quite challenging, especially for those with racing thoughts.)
As you hold this pose imagine your chest opening. Imagine a string at the crown of your head pulling up, your upper body aligned with your spine. Feel the Prana energy flowing through your chest and into your heart chakra. Focus on your breath entirely in this seated position, hold for as long as you'd like.
Don't forget to check in with @sultryabyss and see her variation of this pose!
Little recap on prize eligibility:
👉🏼repost the flyer tag #ElementalAsanas
👉🏼follow all hosts and sponsors
👉🏼tag hosts, sponsors, and #ElementalAsanas in your daily posts!
💨Creativity and modifications are welcome!
💨Be safe and HAVE FUN!
💨Make sure your account is public so we can see your awesomeness!!
We are going to guide you through 9 different poses that will connect you to the 5 basic elements-Earth, Water, Fire, Air and Ether- representing our 5 chakras. 🖤
Day 1 🌎Mountain Pose
Day 2 🌎Down Dog
Day 4💧Crescent Low Lunge
Day 5 🔥Swaying Palm Tree
Day 6 🔥Sleeping Tiger
Day 8💨Easy Pose
Day 9🌌camel pose