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I run on caffeine, chaos and cuss words especially on a Monday ๐Ÿ˜ #koffeeandconfetti #caffeine #chaos #mama #mamabear #glittertumbler
A little late but it's cool because it's my birthday!! 25 years ago this beautiful gem next to me brought me into this world!! I love her so much for all the love that she has given me for all these years!! I love you mama thank you for throwing me the best surprise 25th birthday party!!! #birthday #birthdaysurprise #25thbirthday #surprise #motherlylove #mamabear
A little late but it's cool because it's my birthday!! 25 years ago this beautiful gem next to me brought me into this world!! I love her so much for all the love that she has given me for all these years!! I love you mama thank you for throwing me the best surprise 25th birthday party!!! #birthday  #birthdaysurprise  #25thbirthday  #surprise  #motherlylove  #mamabear 
My sweet squish is ten months old today! (๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ) I don't understand how this time could possibly have gone by so quickly. It's been the fastest and possibly best ten months of my life. Being her mama, watching my husband flourish in his role as her papa, it's been amazing. She is barreling through milestones left and right and it's both so exciting and a little scary. We're still nursing four times a day but trying to incorporate solids daily. Big surprise, this girl loves to eat. As of her last checkup she was a little over 28" tall and a nice, solid 21lbs. Love you to the moon and back, my sun and stars๐ŸŒžโœจ #withloveandsqualor .
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#thesquish #ForEsmรฉ #baby #babygirl  #babylove #sumobaby #chubbybaby #squish #43weeksold #daughter #gerberbaby #tenmonthsold #momlife #motherhoodthroughinstagram #motherhood #babymama #postpartum #mamabear #keepthemclose #mamaandbaby #fourthtrimester #momswithcameras #mamalife #motherhoodrising #10months #bellycast #makeclothmainstream
My sweet squish is ten months old today! (๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ) I don't understand how this time could possibly have gone by so quickly. It's been the fastest and possibly best ten months of my life. Being her mama, watching my husband flourish in his role as her papa, it's been amazing. She is barreling through milestones left and right and it's both so exciting and a little scary. We're still nursing four times a day but trying to incorporate solids daily. Big surprise, this girl loves to eat. As of her last checkup she was a little over 28" tall and a nice, solid 21lbs. Love you to the moon and back, my sun and stars๐ŸŒžโœจ #withloveandsqualor  . . . . . #thesquish  #ForEsmรฉ  #baby  #babygirl  #babylove  #sumobaby  #chubbybaby  #squish  #43weeksold  #daughter  #gerberbaby  #tenmonthsold  #momlife  #motherhoodthroughinstagram  #motherhood  #babymama  #postpartum  #mamabear  #keepthemclose  #mamaandbaby  #fourthtrimester  #momswithcameras  #mamalife  #motherhoodrising  #10months  #bellycast  #makeclothmainstream 
Almost Timee!! Thank you Everyone for the Love & Support! ๐Ÿ™†๐Ÿฝ๐Ÿ™†๐Ÿฝโค๏ธโค๏ธ OOAK Colorful Romperโœจ
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#babygirl#instababy#baby#brandrep#vsco#boho#babyfashion#babyottd#oviahealth#mommyblogger#mamabear#kidzfashion #shopsmall#smallbusiness #babeswithstyle#madewithlove#shophandmade#ministyle #womeninbusiness #momlife #letthembelittle #thebump #liveauthentic  #floralrompers  #handmade #welovecollect #etsyseller #handmadeisbetter #tagsforlikes #makersmovement
Almost Timee!! Thank you Everyone for the Love & Support! ๐Ÿ™†๐Ÿฝ๐Ÿ™†๐Ÿฝโค๏ธโค๏ธ OOAK Colorful Romperโœจ โ€ข โ€ข โ€ข โ€ข โ€ข #babygirl #instababy #baby #brandrep #vsco #boho #babyfashion #babyottd #oviahealth #mommyblogger #mamabear #kidzfashion  #shopsmall #smallbusiness  #babeswithstyle #madewithlove #shophandmade #ministyle  #womeninbusiness  #momlife  #letthembelittle  #thebump  #liveauthentic  #floralrompers  #handmade  #welovecollect  #etsyseller  #handmadeisbetter  #tagsforlikes  #makersmovement 
He's so perfect in every way!!! โค #mamasboy #hunkofmyheart #love #kenny #pizzanight #dinnerandamovie #toystory2 #mainman #mancub #mamabear
This little nugget LOVES dancing with the stars ๐Ÿ˜‚
#dwts #aurora #queenbee #missaurora #mybabygirl #mondaynight #mamabear
From oversized tees, and self doubting chick to self loving, empowered mamabear loving herself inside and out.
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This mama on the left was uncomfortable in her skin, and unhappy in her mind. I was hiding within myself thinking this is the best it can be. I was a mama in hiding, not wanting to be judged for not having it all together or not having the perfect body already, keeping under the cover of those tees.
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I decided to make that change first with my mom bod, I wanted to be healthy for my little ladies and of course myself. I replaced the bad habits with good ones. Replaced binge watching tv to forget reality ๐Ÿ‘‰๐Ÿป for working out and building a business so I can live that "reality" I craved. I replaced fast food trips ๐Ÿ‘‰๐Ÿป chocolate superfood shakes because they're BOTH quick and easy - only 1 of them isn't going to contribute to health issues. Within a physical transformation, their was a mental shift. I had NO idea once I started caring about my body AND my mental health, how amazing my life would become and is. A mama who cares about herself, inside and out, who truly feeeeeels better, becomes happier and healthy and more pleasant to be around, and that's what my family and I needed โœจ
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So for all of you out there, thinking this would never work for you, just like I did, I am here to tell you, YES IT CAN! You need to put aside those excuses of why you can't, put those doubts and negativity aside and take a chance on YOU! Let me help you get started and create your own healthy habits that will lead you down the path to confidence, self love, and happiness for YOU and YOUR family. Just like I have! The biggest factor in my success is the support of likeminded people! And can introduce you to all that and more ๐Ÿ’•๐Ÿ‘ฏ
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I want to invite you to join us; April 3rd to begin YOUR journey to self love and finding your inner strength. I'm looking to mentor 5 ladies in a virtual support group. I will give you all of the tools you need to put REAL change into motion within your lives - mind, body & soul. โœจ Together we will grow and break some of those walls that are holding you back. <3 Simply message me or drop a comment below ๐Ÿ“ฒ I'm here babes ๐Ÿ˜˜
From oversized tees, and self doubting chick to self loving, empowered mamabear loving herself inside and out. - This mama on the left was uncomfortable in her skin, and unhappy in her mind. I was hiding within myself thinking this is the best it can be. I was a mama in hiding, not wanting to be judged for not having it all together or not having the perfect body already, keeping under the cover of those tees. - I decided to make that change first with my mom bod, I wanted to be healthy for my little ladies and of course myself. I replaced the bad habits with good ones. Replaced binge watching tv to forget reality ๐Ÿ‘‰๐Ÿป for working out and building a business so I can live that "reality" I craved. I replaced fast food trips ๐Ÿ‘‰๐Ÿป chocolate superfood shakes because they're BOTH quick and easy - only 1 of them isn't going to contribute to health issues. Within a physical transformation, their was a mental shift. I had NO idea once I started caring about my body AND my mental health, how amazing my life would become and is. A mama who cares about herself, inside and out, who truly feeeeeels better, becomes happier and healthy and more pleasant to be around, and that's what my family and I needed โœจ - So for all of you out there, thinking this would never work for you, just like I did, I am here to tell you, YES IT CAN! You need to put aside those excuses of why you can't, put those doubts and negativity aside and take a chance on YOU! Let me help you get started and create your own healthy habits that will lead you down the path to confidence, self love, and happiness for YOU and YOUR family. Just like I have! The biggest factor in my success is the support of likeminded people! And can introduce you to all that and more ๐Ÿ’•๐Ÿ‘ฏ - I want to invite you to join us; April 3rd to begin YOUR journey to self love and finding your inner strength. I'm looking to mentor 5 ladies in a virtual support group. I will give you all of the tools you need to put REAL change into motion within your lives - mind, body & soul. โœจ Together we will grow and break some of those walls that are holding you back. <3 Simply message me or drop a comment below ๐Ÿ“ฒ I'm here babes ๐Ÿ˜˜
Testing out her gift from Grammy ๐Ÿ’— .
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If you need a gift idea for a little one this swing is awesome!!!
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#colbienicole #carterjoshua
Testing out her gift from Grammy ๐Ÿ’— . . If you need a gift idea for a little one this swing is awesome!!! . . . . #colbienicole  #carterjoshua 
And in the blink of an eye she is 4 months old! ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— #babyspam #babiesofinstagram #fourmonthsold #myhappycapture
โœจL A S T  C A L Lโœจ for my free webinar! Tomorrow night, some other top coaches and I will be demystifying the world of coaching for all you beauties! Interested? Shoot me a message, and I'll send over the link to join us LIVE! ๐Ÿ˜˜ Hope to see you there!
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Ever wonder about this coaching thing I do? ๐Ÿค”๐Ÿ’ญ Well, wonder no more. Tomorrow I'll be hosting a "What is Coaching?" Event with some other bad ass top coach babes.
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Topics we'll cover:
โœจA day in the life of a coach
โœจDifferent types of coaches
โœจCommunity/family you'll inherit
โœจFree training + leadership retreats
โœจThe "perks" {compensation, bonuses, trip rewards}
โœจCommon myths of coaching
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Please comment below or message me privately to secure a spot at this event! I'm holding 10 spots open, and am looking to add 5 new coaches to my team in the end.
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So, if you are passionate about health + fitness, love sharing your story to encourage/motivate others, and think this could be a good fit for you, I highly encourage you to join us! ๐Ÿ’— Remember guys: you don't have to be a nutritionist, personal trainer, or a fitness model to be a coach! All it takes is a passion to live a healthy lifestyle, and a yearning to share that passion with the world. โœŒ๐Ÿผ
โœจL A S T C A L Lโœจ for my free webinar! Tomorrow night, some other top coaches and I will be demystifying the world of coaching for all you beauties! Interested? Shoot me a message, and I'll send over the link to join us LIVE! ๐Ÿ˜˜ Hope to see you there! // Ever wonder about this coaching thing I do? ๐Ÿค”๐Ÿ’ญ Well, wonder no more. Tomorrow I'll be hosting a "What is Coaching?" Event with some other bad ass top coach babes. // Topics we'll cover: โœจA day in the life of a coach โœจDifferent types of coaches โœจCommunity/family you'll inherit โœจFree training + leadership retreats โœจThe "perks" {compensation, bonuses, trip rewards} โœจCommon myths of coaching // Please comment below or message me privately to secure a spot at this event! I'm holding 10 spots open, and am looking to add 5 new coaches to my team in the end. // So, if you are passionate about health + fitness, love sharing your story to encourage/motivate others, and think this could be a good fit for you, I highly encourage you to join us! ๐Ÿ’— Remember guys: you don't have to be a nutritionist, personal trainer, or a fitness model to be a coach! All it takes is a passion to live a healthy lifestyle, and a yearning to share that passion with the world. โœŒ๐Ÿผ
If you have followed my page for a while you know that #bodypositive and #selflove is extremely important to me. I'm not about "quick fixes" or "magic pills" but I guess my 3 day detox post ruffled some feathers so I just want to clarify. This was not some juice or tea cleanse it was more like 3 days of focused eating with no treats. I ate around 1200-1500 calories (fruits, veggies, healthy fats, chicken, superfoods, green tea and a ton of water.) And yes I lost a lot of weight for 3 days, but that weight was bloat, water weight, and I'm assuming ๐Ÿ’ฉ (because there was a fibre drink). I did gain one pound back the next day but it helped me get my eating in check again, I'm not eating chocolate and chips uncontrollably, I'm barely even craving them. I did this as a reset to my system. I didn't starve myself - I even breastfed Sydney while doing it and because of all the good things I was putting in my body my supply INCREASED.  I just felt the need to clarify. I know the haters will hate and that's fine but I wanted to make sure I wasn't sending the wrong message ๐Ÿ’• #hatersgonnahate
If you have followed my page for a while you know that #bodypositive  and #selflove  is extremely important to me. I'm not about "quick fixes" or "magic pills" but I guess my 3 day detox post ruffled some feathers so I just want to clarify. This was not some juice or tea cleanse it was more like 3 days of focused eating with no treats. I ate around 1200-1500 calories (fruits, veggies, healthy fats, chicken, superfoods, green tea and a ton of water.) And yes I lost a lot of weight for 3 days, but that weight was bloat, water weight, and I'm assuming ๐Ÿ’ฉ (because there was a fibre drink). I did gain one pound back the next day but it helped me get my eating in check again, I'm not eating chocolate and chips uncontrollably, I'm barely even craving them. I did this as a reset to my system. I didn't starve myself - I even breastfed Sydney while doing it and because of all the good things I was putting in my body my supply INCREASED. I just felt the need to clarify. I know the haters will hate and that's fine but I wanted to make sure I wasn't sending the wrong message ๐Ÿ’• #hatersgonnahate 
We are in love with this tee over @owltees ๐Ÿ’•
Save 15% off entire shop use code: SPRING @owltees. .
Follow @owltees ๐Ÿ’— .
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#momlife #motherhood #momtee #mamalife #shopsmall #supportsmallshop #handmade #mompreneur #calledtobecreative #motherhoodunplugged #momlifeisthebestlife #chasinglight #inbeautyandchaos #motherhood #targetmoms #mamabear #heisrisen #easter #thatsdarling
#temptation  why are you calling my name??
Still swooning with you. ๐Ÿฅ‚
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#mybestfriend
#isgettingmarried
#wilcoxwedding2017
#matchingshirts for my little one & I ๐Ÿ’Ÿ #mamabear #littlebear #glitter #cricut #handmade #BecksPBJs
sick babies made me do it ๐Ÿ’๐Ÿผ๐Ÿท Go Native American Niagara for the win tonight. If baby A's fever decides to stick around, this will be breakfast, lunch and dinner tomorrow as well. #wishmeluck
โžก๏ธ get yours in the shop ๐Ÿ‘‰๐Ÿป
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#motherhooddefined #homemade #etsy #craftymama #boymama #twinmama #mamabear #motherhoodunplugged #mommyblogger #momlife #motherhood #fraternaltwins #twinboys #workingmama #twinning #momhustle #momlifeisthebestlife #twinmama #scarymommy #mombloggers #thebestlife #mommotivation #kids #parenthood #momsofinstagram #pumpanddump  #irunondunkin
sick babies made me do it ๐Ÿ’๐Ÿผ๐Ÿท Go Native American Niagara for the win tonight. If baby A's fever decides to stick around, this will be breakfast, lunch and dinner tomorrow as well. #wishmeluck  โžก๏ธ get yours in the shop ๐Ÿ‘‰๐Ÿป โ€ข โ€ข โ€ข โ€ข #motherhooddefined  #homemade  #etsy  #craftymama  #boymama  #twinmama  #mamabear  #motherhoodunplugged  #mommyblogger  #momlife  #motherhood  #fraternaltwins  #twinboys  #workingmama  #twinning  #momhustle  #momlifeisthebestlife  #twinmama  #scarymommy  #mombloggers  #thebestlife  #mommotivation  #kids  #parenthood  #momsofinstagram  #pumpanddump  #irunondunkin 
Wore ourselves out having some fun in the โ˜€๏ธtoday! 
#mamamonday #momlifeisthebestlife #momlife #mamabear #momofboys #boymom #brixtonandbeckham #bringonsummer
Stop trying to pick my nose and let mama kiss you!!! ๐Ÿ’™
Stop trying to pick my nose and let mama kiss you!!! ๐Ÿ’™
I love my mama โค๏ธ #mamabear
I love my mama โค๏ธ #mamabear 
where's the baby? ๐Ÿ™ˆ
where's the baby? ๐Ÿ™ˆ
Two selfies in one day, fight me irl. 
#selfie #oops #bangs #momminainteasy #ootd #feminist #mamabear
"Be as fearless as the women who's stories you have applauded."- HRC. ๐Ÿ’™
#mamalife #momminainteasy #selfie #bangs #mamabear #motd #ootd
Painting and #Perrier!
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First house project is underway and I'm in l o v e with the gray color we chose! It's so bright and airy now!
Painting and #Perrier ! โ€ข First house project is underway and I'm in l o v e with the gray color we chose! It's so bright and airy now!
On the move. It's on. #creeping
I know I don't say it enough, but thank you all for the support, chatting with me on my posts and just liking the photos! .
Everyday I have a new pile of wood to paint and we are ever so greatly appreciative beyond words! โค
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If I could, I'd give you all a great big hug! ๐Ÿ˜„
I know I don't say it enough, but thank you all for the support, chatting with me on my posts and just liking the photos! . Everyday I have a new pile of wood to paint and we are ever so greatly appreciative beyond words! โค . If I could, I'd give you all a great big hug! ๐Ÿ˜„
Sunshine mixed with a little hurricane. ๐ŸŒž๐ŸŒง
#babybear #mygirl #perfection #minime #babyfashion #mamabear #crunchymama #gingerbaby
Missing My Baby ๐Ÿ‘ถ๐Ÿป#BabySis#MamaBear#Shawty#shawtybad#shawtyfine#ItsOurThing
My gorgeous oldest daughter Taylor Nicole๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ
#goodgenes #myoldest #mygirl #mydaughter #pretty #gorgeous #theygetitfromme #ilovemychildren #proudmommy #firstborn #aww #iloveher #sosweet #mamabear #protective #beauty #beautifulontheinsidetoo #family #hearttoheart #happymonday
My gorgeous oldest daughter Taylor Nicole๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ’œ #goodgenes  #myoldest  #mygirl  #mydaughter  #pretty  #gorgeous  #theygetitfromme  #ilovemychildren  #proudmommy  #firstborn  #aww  #iloveher  #sosweet  #mamabear  #protective  #beauty  #beautifulontheinsidetoo  #family  #hearttoheart  #happymonday 
Happy Birthday Mama! Oooh, the big 48 even though you don't really look a day over 30 ๐Ÿ˜‰ Hope you have a great day, and enjoy all the bloody Mary's you can get away with having. May it be a blessed year, and filled with some new adventures. Love you lots โœจ
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#birthdaylady #xoxo #happyday #blessed #anotheryeardown #personalparadise #xo #happymonday #mamabear #seasonsoflife
"If you get tired, learn to rest, not to quit." // a little Monday motivationโค// custom bracelets
"If you get tired, learn to rest, not to quit." // a little Monday motivationโค// custom bracelets
somebody isn't feeling good today so hopefully he'll be better tomorrow waking up ๐Ÿ’™โ˜น๏ธ .
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#boymom #blessedlife #blessedmama #mamabear #babycub #southerncharm #sweetsouthern #southernbelleraisinghell #backtoworktomorrow #smilesformiles #livingmybestlife #lovethislife #ford #f150xlt #2017 #oleblue
POST PARTUM 21 DAY FIX EXTREME RESULTS {probably the hardest pictures I've ever shared!}
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I began my post partum fitness journey 3 weeks ago - and whoa. Iโ€™ve learned so much about myself all over again. .
Iโ€™ve only done this program in bits & pieces during my pregnancy, modifying quite often, and really doing the workouts to keep up my strength & to burn off some of those extra calories I was consuming! :) Iโ€™ve also completed the original 21 Day Fix & got amazing results b/c I worked HARD & I stuck with the nutrition side. I was on the verge of being in the best shape of my life! .
I knew this first round of 21DFX was going to be so different. 3 weeks ago - I set out to START. .
My goal was to rebuild my muscle & shed some pounds & inches at a slow and steady rate. My priority these last 3 weeks was to maintain my nursing supply while following this plan.
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My mindset goal was to keep putting one foot in front of the other -AND- to eliminate comparison. {I'm a work in progress} ๐Ÿ˜‰

There is no journey more humbling or vulnerable than my first post partum experience.๐Ÿ’œ ๐ŸšซDAY 1: 6 weeks post partum - JUST cleared to exercise. โœ…DAY 21: 8 weeks 6 days post partum - and a HEALTHY nursing supply!
MISSION ACCOMPLISHED!! I've maintained my commitment as a new mom & I am starting to feel MORE like my "normal Anita"... when I get down to my basement & sweat & work on myself. Oh.. and I lost 2.5 lbs and 2 inches!
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I summarized my "plan" and the ways I modified earlier... but for those who were asking:
โž–21 days of home work outs
โž–21 days of Shakeology
โž–21 days of the FIX meal plan
โž–weekly planned treat meals โž–an increased calorie bracket for nursing + extra fats and carbs

I'm in {what I like to call} PHASE ONE of my post partum journey. I want to make my 4th trimester one to remember & remind women how NORMAL this process is & just how STRONG we are to go through it.
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My challengers!! You guys, I didn't really feel like the coach this time around - and that's OK!! I was inspired by all of you - motivated by all of you - and encouraged to finish what I started!!! We did it together!
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Let's DO IT AGAIN in April!! ๐ŸŒท 
http://tinyurl.com/gv7c2e
POST PARTUM 21 DAY FIX EXTREME RESULTS {probably the hardest pictures I've ever shared!} . I began my post partum fitness journey 3 weeks ago - and whoa. Iโ€™ve learned so much about myself all over again. . Iโ€™ve only done this program in bits & pieces during my pregnancy, modifying quite often, and really doing the workouts to keep up my strength & to burn off some of those extra calories I was consuming! :) Iโ€™ve also completed the original 21 Day Fix & got amazing results b/c I worked HARD & I stuck with the nutrition side. I was on the verge of being in the best shape of my life! . I knew this first round of 21DFX was going to be so different. 3 weeks ago - I set out to START. . My goal was to rebuild my muscle & shed some pounds & inches at a slow and steady rate. My priority these last 3 weeks was to maintain my nursing supply while following this plan. . My mindset goal was to keep putting one foot in front of the other -AND- to eliminate comparison. {I'm a work in progress} ๐Ÿ˜‰ There is no journey more humbling or vulnerable than my first post partum experience.๐Ÿ’œ ๐ŸšซDAY 1: 6 weeks post partum - JUST cleared to exercise. โœ…DAY 21: 8 weeks 6 days post partum - and a HEALTHY nursing supply! MISSION ACCOMPLISHED!! I've maintained my commitment as a new mom & I am starting to feel MORE like my "normal Anita"... when I get down to my basement & sweat & work on myself. Oh.. and I lost 2.5 lbs and 2 inches! . I summarized my "plan" and the ways I modified earlier... but for those who were asking: โž–21 days of home work outs โž–21 days of Shakeology โž–21 days of the FIX meal plan โž–weekly planned treat meals โž–an increased calorie bracket for nursing + extra fats and carbs I'm in {what I like to call} PHASE ONE of my post partum journey. I want to make my 4th trimester one to remember & remind women how NORMAL this process is & just how STRONG we are to go through it. . My challengers!! You guys, I didn't really feel like the coach this time around - and that's OK!! I was inspired by all of you - motivated by all of you - and encouraged to finish what I started!!! We did it together! . Let's DO IT AGAIN in April!! ๐ŸŒท http://tinyurl.com/gv7c2e
Current situation... cuddles on the couch after cuddles in bed, on the chair, in the shower since 10.45 last night... and then as you're on your way to work... the vomiting starts!! I am someone who frowns at those who turn up to work with a cold, or glares when someone sneezes near me- I'm a real germ phobe- but here cuddling the Kman and stroking his back in between spews - knowing in 24hrs I'll be on the floor in the toilet! I think we're 3 loads of washing in ๐Ÿ™ˆ๐Ÿ˜ฉ
Current situation... cuddles on the couch after cuddles in bed, on the chair, in the shower since 10.45 last night... and then as you're on your way to work... the vomiting starts!! I am someone who frowns at those who turn up to work with a cold, or glares when someone sneezes near me- I'm a real germ phobe- but here cuddling the Kman and stroking his back in between spews - knowing in 24hrs I'll be on the floor in the toilet! I think we're 3 loads of washing in ๐Ÿ™ˆ๐Ÿ˜ฉ
The love of my life forever โค๏ธ๐Ÿ’‘
#mamabear #imissher
Love love love that I can use Lavender essential oil on my children's cuts and scraps. It helps support healing by having analgesic, antiviral, anticoagulant and antiseptic properties. My children happy allow me to put it on their owies because it doesn't sting. As a kid I used Hydrogen Peroxide (OUCH) and Bactine. Bactine scores a 9 on the Think Dirty app. So glad I have other options for my kiddos. #youngliving #younglivingessentialoils #essentialoils #lavender #owie #toddler #kids #mamabear #oily #momtribe #mytribe #yl #yleo #eo #eos
Love love love that I can use Lavender essential oil on my children's cuts and scraps. It helps support healing by having analgesic, antiviral, anticoagulant and antiseptic properties. My children happy allow me to put it on their owies because it doesn't sting. As a kid I used Hydrogen Peroxide (OUCH) and Bactine. Bactine scores a 9 on the Think Dirty app. So glad I have other options for my kiddos. #youngliving  #younglivingessentialoils  #essentialoils  #lavender  #owie  #toddler  #kids  #mamabear  #oily  #momtribe  #mytribe  #yl  #yleo  #eo  #eos 
It's been 3 years and it still feels like yesterday. There are so many things I wish you were here for and I miss you everyday. #missyou #mama #mamabear
It's been 3 years and it still feels like yesterday. There are so many things I wish you were here for and I miss you everyday. #missyou  #mama  #mamabear 
Okay everyone it's Monday night last chance to mold your week, who got their workout in??? Come on Team let's kick ass this week!!!!
Okay everyone it's Monday night last chance to mold your week, who got their workout in??? Come on Team let's kick ass this week!!!!
Teman terbaik kita adalah teman yang bisa membuat kita menunjukkan sisi terbaik dalam diri kita๐Ÿ˜Š๐Ÿ˜๐Ÿ˜˜๐Ÿ˜˜tag Anisa Natasyia
#marimar
#mamabear
#geet
#selamatpagi๐Ÿ˜Š๐Ÿ˜Š
Teman terbaik kita adalah teman yang bisa membuat kita menunjukkan sisi terbaik dalam diri kita๐Ÿ˜Š๐Ÿ˜๐Ÿ˜˜๐Ÿ˜˜tag Anisa Natasyia #marimar  #mamabear  #geet  #selamatpagi ๐Ÿ˜Š๐Ÿ˜Š
When #mamabear wants  #cabbage #soap she gets cabbage soup. 
#life #hungry #homemade #veggies ๐Ÿ‘‰It's actually #chickensoup but I add cabbage #ofcourse
โ€ขINSTINCTSโ€ข
In the stillness,
from within
She was a wolf
a lioness
a mama bear
She was stronger
than strong
Fiercely real
Pure power
pure instinct 
Her body knowing
Her trust deep
She growled
She roared
She howled
Her mind still
Calm and clear
She birthed,
And was born. 
Artwork by Susan Session Boulet
โ€ขINSTINCTSโ€ข In the stillness, from within She was a wolf a lioness a mama bear She was stronger than strong Fiercely real Pure power pure instinct Her body knowing Her trust deep She growled She roared She howled Her mind still Calm and clear She birthed, And was born. Artwork by Susan Session Boulet
Bread-less egg bake to make mornings easy. The hardest part about eating healthy for me is getting in the groove. This mama wants her groove back!
Bread-less egg bake to make mornings easy. The hardest part about eating healthy for me is getting in the groove. This mama wants her groove back!
I absolutely adore that she loves reading as much as I do ๐Ÿ˜
I absolutely adore that she loves reading as much as I do ๐Ÿ˜
Some days all my meals are planned and prepped. Other days, it's 4.10pm and I'm scouring my cookbooks kooking for inspiration for dinner.

At least I've got a good snack to tide me over... I find that I puck at whatever food I see it this time of day. Having veggies to pick at instead of handfuls of almonds or raisins helps!

What is your favourite cookbook?
Some days all my meals are planned and prepped. Other days, it's 4.10pm and I'm scouring my cookbooks kooking for inspiration for dinner. At least I've got a good snack to tide me over... I find that I puck at whatever food I see it this time of day. Having veggies to pick at instead of handfuls of almonds or raisins helps! What is your favourite cookbook?
This little bunny is going live on her Facebook page @serenaforster 4:15 pm today -To explain how I got UNSTUCK! Body image disorder... debt... and so much more!
This little bunny is going live on her Facebook page @serenaforster 4:15 pm today -To explain how I got UNSTUCK! Body image disorder... debt... and so much more!
Can't get much cuter than this. Family bear shirts! We love seeing our customers out and about in them. Come grab yours!
#stylishpatina #bearfamily #papabear #mamabear #babybear #fashion #funapparel
86|365
So, this hasn't been confirmed, but there's strong evidence that Audrey is starting to remember her dreams. She won't admit that they are dreams, but she's been recalling some really strange things... For example:
"Mom! Do you remember when the spider monkeys were chasing me in the woods and spraying me with fruit juice?? And I saw you and dad running to try and save me??" -Um, no. ๐Ÿ˜‚

Or:
"Mom, you always save me from the Gorillas. And Bears, too." ๐Ÿ˜‚

But realistically, I would. And I'm glad, even her subconscious knows that she is safe and loved by us. โค๏ธโ˜บ๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ’ญ #MamaBear #YouAreSoLoved
#Toddlerhood
#Warren365Project
86|365 So, this hasn't been confirmed, but there's strong evidence that Audrey is starting to remember her dreams. She won't admit that they are dreams, but she's been recalling some really strange things... For example: "Mom! Do you remember when the spider monkeys were chasing me in the woods and spraying me with fruit juice?? And I saw you and dad running to try and save me??" -Um, no. ๐Ÿ˜‚ Or: "Mom, you always save me from the Gorillas. And Bears, too." ๐Ÿ˜‚ But realistically, I would. And I'm glad, even her subconscious knows that she is safe and loved by us. โค๏ธโ˜บ๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ’ญ #MamaBear  #YouAreSoLoved  #Toddlerhood  #Warren365Project 
What other words should grace the front of these Sterling silver charms? Maybe bestie, auntie, mrs.... Help a girl out! Comment below. 
#mamabear #necklace #tbco #tatumbradleyco #etsy #etsyshop  #madeinohio #silver #handmade
Today is my active recovery day but I am taking it as my rest day to get rid of this headache but I'll take it if it means spending it just like this.
Today is my active recovery day but I am taking it as my rest day to get rid of this headache but I'll take it if it means spending it just like this.