I'll stick with water! Gotta keep those ounces up! 100 a day! Down 3 lbs this week after increasing my water intake and holding myself to it, tracking it as I go
Yes, tracking food and water intake is a pain in the 🍑 sometimes but #goals make it worth it! And this stainless steel bottle keeps it cold & has no 🚫 BPAs!
Did you know that a study conducted among women who drank from water bottles and had BPA in their system weighed, on average, 40 lbs more than those who didn't 😳? Skip the plastic and invest in a good, refillable bottle. This one is 32oz and keeps it ❄️ COLD ❄️