Chuyện tình cảm không phải cứ yêu đôi ba ngày là thôi, mà n sẽ là một dấu vết đi theo bạn cả đời, dù có gắn bó với nhau hay không.
Vì vậy, hãy nhận lời yêu khi sẵn sàng, khi thật sự có tình cảm, đừng nhận lời yêu chỉ vì đang cô đơn...💋💋💋
Now is the time ... for me 🦋 I have to fly .Everything , in my life is about to change and they call that a new beginning .... I'm breathing it in slowly 💓
This is my last week of work @realpilates after 4.5 years and it's hard to say goodbye . To the beautiful clients and my amazing colleagues . It's been an experience of a lifetime and memories ill cherish forever 🙌🏽 I am forever changed . The woman I have have worked with there have been a light so bright it will never dim , I love u alll ✨✨ I have a great deal happening in my personal life , changing and to be changed . Thats the way isn't it ? But when I make moves ...... my intentions are to elevate myself .May my feet stay on the ground and my heart stay open . May god grant me the strength to make all the right ones 🙏🏽💓🙏🏽
I've been MIA due to some personal things but I'm back and ready to kick life in the face! I've got goals I want to achieve and I won't get them if I'm sitting on my butt eating food all day! I'm going to be putting my health and fitness first behind my faith. LETS GO. 💪🏻
I read such a deep article this morning by Jordan Cray and it reminded me of this EG quote. Nothing like a deep, truthful read with coffee. 💎☕️☕️ His words below:
"No more settling for partners that don’t inspire you.
No more settling for partners that you don’t truly respect.
No more settling for partners who you don’t absolutely love having conversations with.
No more settling for partners who you’re hesitant to introduce to your close friends or family.
No more settling for partners who you don’t enjoy your sexual connection with.
No more settling for partners that don’t feel somehow magical in your eyes.
No more settling for partners whose scent you don’t adore.
You’re done. You’re finished. You’re through.
You’re breaking up with settling, for good.
No more making half-baked excuses for their behaviour, time and time again.
No more “You don’t know them like I know them”’s… your love should be apparent to all who know you well.
No more partners who you don’t enjoy kissing.
No more partners who don’t share your sense of humour.
No more partners who don’t inspire you to be a better version of yourself.
No more partners who aren’t willing to put in the kind of work into your relationship that you are.
No more partners who can’t meet you at the level of intimacy and emotional depth that you crave.
You’ve had a good run. You’ve enjoyed your empty sex, cried your tears over the lovers who barely deserved them, and experienced a variety of people as romantic partners… and now, you’ve reached the end of your line.
Draw a line in the sand, and honour it.
It’s time to step up into your fully aligned, bad-ass self.
The world needs you in all of your self-expressed glory… and that gorgeous heart of yours will only open all the way if you have the courage to allow yourself to be fully met by someone who is as amazing as you are.
Your dream partner is out there… and they’re just waiting for you to start being all of the things that you were meant to become.
No more settling in your love life. Period.
You’re ready. It’s time."
So I'm sure you've noticed the lack of fit posts on my Facebook, and I feel I owe an explanation to my followers, but especially those of you already in my fitfam.
Here's the short version:
Being on tour has really messed up my regular routine, as well as royally f'ed up my back, and as a result I haven't been working out as regularly as I would like. On top of that, my bipolar depression and anxiety have caught up with me.
This has actually been going on since soon after I started touring. For some reason I just haven't had the courage to speak up about it.
It's honestly probably because I've worked to build this coach image of myself: "I'm positive, happy, optimistic, I get sad sometimes because I have a chemical imbalance and that's okay! I'm human, but I'm also HEALTHY!" I didn't want to disappoint anyone by coming out and saying, "I don't feel this way anymore." Don't get me wrong: NONE of that was an act. NONE of it was fake.
For a long time after starting my work with Beachbody I DID feel all those things.
But anyone who knows me knows I don't do well with change. I can deal with it, but it's not my favorite. And moving to a different city every week has been more change than I've ever wanted, and I HAVEN'T been able to handle it.
I still do my best to stay positive and optimistic. I know it's in me. But right now the recently uncovered "happy-go-lucky" part of me is being buried again by my mental illness.
This is what happens sometimes, and that's OKAY. I have the tools to push through. It's just been a challenge, and a lot of hard work, and a lot of sitting in the bathroom crying when I need to.
So no, I haven't quit being a coach or anything.
But I AM putting helping others on hold at the moment in order to help MYSELF FIRST. (Thankfully, because I've been taking care of myself so regularly for so long, my muscle definition hasn't disappeared, and my metabolism is still crushing it, even without working out as much as I usually do. Benefits of getting into the habit of loving yourself and taking care of your body 💪🏻) #lifeupdate#loveyourlife#loveyourself#takecareofYOUFIRST
I just gave a start to my fashion blogging page.
I'll be posting my blogs about fashion and lifestyle and even many more stuff. .
I wish you guys like and appreciate my creativity.
There is a massive shift in human conciousness on the planet and the planet itself. We starting to see through the veil of what we were taught growing up. We are starting to go inward, to know thyself, express and most importantly love ourselves. This is why my friends I've changed. And you are changing to whether you are concious or not. So I suggest you stop resisting and start accepting. Because Life is Beautiful!