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Be GOOD to yourself as you are to those you love.. 🌸🦋 #loveyourself #happiness #love
Hey😁❤,
I'm a German girl, 17 years old that decided to join the recovery community here on insta. I'm struggling since 5 years with disordered eating and also had a recovery account some time ago. I was considered healthy by my therapist already 1 1/2 years ago but she never realized my struggles with eating. I think over time my ed got worse as I got orthorexia as well but I'm trying my best to finally get rid of this stupid voice in my head. I'm weight restored since 2015 but still struggeling and often eat very little. I'm vegan because of ethical reasons and will never ever give this lifestyle up again (and no: I'm not hclf, rt4, lc, etc.. I'm just vegan for the animals and the earth✌). I'm here to get support and support others with the same problems. I finally want to kick in eds big ass and be free again. Fell free to join my journey. Only positivity over here✌❤✨ #veganlifestyle #veganlife #veganrecovery #edrecovery #edfam #edfighter #gettinghealthy #recoverygirl #recovering #realrecovery #realcovery #vegangermany #veganwerdenwaslosdigga #vegandeutschland #fightdepression #eattobeat #eattolive #recoveryisworthit #recoveryfood #recoveryforlife #fuckcalories #edfamily #loveyourself
Hey😁❤, I'm a German girl, 17 years old that decided to join the recovery community here on insta. I'm struggling since 5 years with disordered eating and also had a recovery account some time ago. I was considered healthy by my therapist already 1 1/2 years ago but she never realized my struggles with eating. I think over time my ed got worse as I got orthorexia as well but I'm trying my best to finally get rid of this stupid voice in my head. I'm weight restored since 2015 but still struggeling and often eat very little. I'm vegan because of ethical reasons and will never ever give this lifestyle up again (and no: I'm not hclf, rt4, lc, etc.. I'm just vegan for the animals and the earth✌). I'm here to get support and support others with the same problems. I finally want to kick in eds big ass and be free again. Fell free to join my journey. Only positivity over here✌❤✨ #veganlifestyle  #veganlife  #veganrecovery  #edrecovery  #edfam  #edfighter  #gettinghealthy  #recoverygirl  #recovering  #realrecovery  #realcovery  #vegangermany  #veganwerdenwaslosdigga  #vegandeutschland  #fightdepression  #eattobeat  #eattolive  #recoveryisworthit  #recoveryfood  #recoveryforlife  #fuckcalories  #edfamily  #loveyourself 
Live a happy life with happy people 🌞
Live a happy life with happy people 🌞
Spending some well needed and quality friend time. Excited to dig in 💕 coconut crepe with rawtella and strawbs with a almond milk matcha latte 🕉
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Spending some well needed and quality friend time. Excited to dig in 💕 coconut crepe with rawtella and strawbs with a almond milk matcha latte 🕉 . . .
Lunch is served!! Healthy chicken parm (gluten and dairy free) and a side fruit and nut salad. For my portion control followers:
1 red
1 blue
1 green
1/2 purple

I love eating healthy, delicious, portion controlled meals. I definitely feel better about my choices which helps me to mentally feel better about myself ❤. It doesn't hurt that it's delicious 😋😋. What is your lunch today?? .
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#glutenfree #dairyfree #healthyhabits #portioncontrol #delicious #hydrate #lunch #teacher #fitnessjourney #nutrition #goals #eatclean #salad #eatgoodfeelgood #loveyourself
Lunch is served!! Healthy chicken parm (gluten and dairy free) and a side fruit and nut salad. For my portion control followers: 1 red 1 blue 1 green 1/2 purple I love eating healthy, delicious, portion controlled meals. I definitely feel better about my choices which helps me to mentally feel better about myself ❤. It doesn't hurt that it's delicious 😋😋. What is your lunch today?? . . . . . . . . . #glutenfree  #dairyfree  #healthyhabits  #portioncontrol  #delicious  #hydrate  #lunch  #teacher  #fitnessjourney  #nutrition  #goals  #eatclean  #salad  #eatgoodfeelgood  #loveyourself 
Sometimes you have to taste what you meal prep! 
1 meatball = 6SP
Sometimes you have to taste what you meal prep! 1 meatball = 6SP
All I want for lunch is a BIG plate of roasted veggies😋Of course with some kind of awesome sauce on top! Whipped up a cheesy cashew-turmeric-mustard sauce and it was 👌💯 What other awesome healthy sauces do you like to make? .
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#hungry#roasted#organic#veggies#nutritious#delicious#gut#health#healing#antiinflammatory#food#holistic#nutrition#fitness#fitfam#loveyourself#cleaneating#nomnom
Chuyện tình cảm không phải cứ yêu đôi ba ngày là thôi, mà n sẽ là một dấu vết đi theo bạn cả đời, dù có gắn bó với nhau hay không.
Vì vậy, hãy nhận lời yêu khi sẵn sàng, khi thật sự có tình cảm, đừng nhận lời yêu chỉ vì đang cô đơn...💋💋💋
#loveyourself
Chuyện tình cảm không phải cứ yêu đôi ba ngày là thôi, mà n sẽ là một dấu vết đi theo bạn cả đời, dù có gắn bó với nhau hay không. Vì vậy, hãy nhận lời yêu khi sẵn sàng, khi thật sự có tình cảm, đừng nhận lời yêu chỉ vì đang cô đơn...💋💋💋 #loveyourself 
C 0 N F E S S I 0 N T I M E:
I haven't been in the gym in 8 days! 
Not because I don't want to ... because my body won't let me. Ive had 0 energy to do anything.
For the past 2 months I've been working 6-9 days a week 10-12 hours a day. 
On top of working out 6 days a week. With the things happening at work & in my personal life...
I became  physically, mentally, & emotionally drained ! I am EXHAUSTED! & I need a vacation pronto...
BUT everyday is a new day &  another opportunity . So I'm going to get my black a** up & get this body right! #breaktimeisover #backtowork #goals #accountability #mybodyismytemple #fitness #motivation #confessions #loveyourself #takecareofyourself #physically #mentally #emotionally #happyishealthy
C 0 N F E S S I 0 N T I M E: I haven't been in the gym in 8 days! Not because I don't want to ... because my body won't let me. Ive had 0 energy to do anything. For the past 2 months I've been working 6-9 days a week 10-12 hours a day. On top of working out 6 days a week. With the things happening at work & in my personal life... I became physically, mentally, & emotionally drained ! I am EXHAUSTED! & I need a vacation pronto... BUT everyday is a new day & another opportunity . So I'm going to get my black a** up & get this body right! #breaktimeisover  #backtowork  #goals  #accountability  #mybodyismytemple  #fitness  #motivation  #confessions  #loveyourself  #takecareofyourself  #physically  #mentally  #emotionally  #happyishealthy 
First time biking #dehogeveluwenationalpark loads of the first 25km are a fact! I totally love my bike she gives loads of convidence! Trek fuel ex5. Carmen drove Downhill like crazy!!! Even jumping!!! #greatday #fitdutchies #loveyourself #mountainbiking
#mom #sisters #傻傻分不清楚 🤔🤔穿同款衣服玩很晚很棒啊!#sweetdreams #loveyourself #night
I am such a proud mummy. All 3 of my babies make me proud. Elle, my first born is 13 in a few days, 27 hours of labour. She's growing up into a beautiful, clever young lady! 
Jack my 2nd born, came into this world after just 6 hours, with no pain relief. He's such a clever, curious little man. Always questioning things around him and wanting to learn more about the world he lives in. And Harry, my last baby boy. Came into the world by c-section. A birth I'll never forget because I almost died. It was traumatic to say the least. He's such a cheeky little monkey but so so loving. He's growing up to be a right little gent! These 3 keep me going every day! Being a Mum is hard work and challenging at times but I wouldn't change it for the world. I love them unconditionally...always! #instahappy #instaselfie #smilesformiles #milesofsmiles #motherdaughter #motherhood #mothersday #motherson #mummy #mummyblogger #makeupbyme #makeupgram #makeuplover #selfies #selfiegirl #youniqueuk #youniquemakeup #empoweryourself #empoweringwomen #entrepreneurlife #instalove #instadaily #lovelife #loveit #loveyourself #lovemychildren #selfieofday #motherslove #unconditionallove #loveofmylife
I am such a proud mummy. All 3 of my babies make me proud. Elle, my first born is 13 in a few days, 27 hours of labour. She's growing up into a beautiful, clever young lady! Jack my 2nd born, came into this world after just 6 hours, with no pain relief. He's such a clever, curious little man. Always questioning things around him and wanting to learn more about the world he lives in. And Harry, my last baby boy. Came into the world by c-section. A birth I'll never forget because I almost died. It was traumatic to say the least. He's such a cheeky little monkey but so so loving. He's growing up to be a right little gent! These 3 keep me going every day! Being a Mum is hard work and challenging at times but I wouldn't change it for the world. I love them unconditionally...always! #instahappy  #instaselfie  #smilesformiles  #milesofsmiles  #motherdaughter  #motherhood  #mothersday  #motherson  #mummy  #mummyblogger  #makeupbyme  #makeupgram  #makeuplover  #selfies  #selfiegirl  #youniqueuk  #youniquemakeup  #empoweryourself  #empoweringwomen  #entrepreneurlife  #instalove  #instadaily  #lovelife  #loveit  #loveyourself  #lovemychildren  #selfieofday  #motherslove  #unconditionallove  #loveofmylife 
The trick is to enjoy life. Don't wish away your days, waiting for better ones ahead--Majorie Pay Hinckley

#yogaeverydamnday #yogi #yogainspiration #loveyourself #aerialsilks #yogilove #yogiapproved #balance #yogisunite #igyogacommunity #mantra #namaste #aerialyoga #avianayoga #athleta
Now is the time ... for me 🦋 I have to fly .Everything , in my life is about to change and they call that a new beginning .... I'm breathing it in slowly 💓 
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This is my last week of work @realpilates after 4.5 years and it's hard to say goodbye . To the beautiful clients and my amazing colleagues . It's been an experience of a lifetime and memories ill cherish forever 🙌🏽 I am forever changed . The woman I have have worked with there have been a light so bright it will never dim , I love u alll ✨✨ I have a great deal happening in my personal life , changing and to be changed . Thats the way isn't it ? But when I make moves ...... my intentions are to elevate myself .May my feet stay on the ground and my heart stay open . May god grant me the strength to make all the right ones 🙏🏽💓🙏🏽
Now is the time ... for me 🦋 I have to fly .Everything , in my life is about to change and they call that a new beginning .... I'm breathing it in slowly 💓 _ This is my last week of work @realpilates after 4.5 years and it's hard to say goodbye . To the beautiful clients and my amazing colleagues . It's been an experience of a lifetime and memories ill cherish forever 🙌🏽 I am forever changed . The woman I have have worked with there have been a light so bright it will never dim , I love u alll ✨✨ I have a great deal happening in my personal life , changing and to be changed . Thats the way isn't it ? But when I make moves ...... my intentions are to elevate myself .May my feet stay on the ground and my heart stay open . May god grant me the strength to make all the right ones 🙏🏽💓🙏🏽
Somos lo que pensamos, los sueños y conversaciones que tenemos, los libros que leemos, la gente que conocemos, las amistades que cultivamos, las decisiones y acciones que tomamos, los negocios que levantamos y LOS RESULTADOS que realizamos. 
Somos una gran colección de nuestras vivencias y experiencias. 
No desperdicies tu vida
✌💪😀
#strong #health #happy 
#healthymind #healthylife #SomosValientes
#mindset #simple #fun #magical #visión 
#follow4follow  #influences #people #success #successful
#imparables #firmes #excelencia  #bendecido #selfdevelopment #personaldevelopment
#purporse #love #Loveyourself
#IAMGOING #FSL 2017 LET'S DO IT
¡¡¡ #HAGÁMOSLO !!! 💪✌💯
Somos lo que pensamos, los sueños y conversaciones que tenemos, los libros que leemos, la gente que conocemos, las amistades que cultivamos, las decisiones y acciones que tomamos, los negocios que levantamos y LOS RESULTADOS que realizamos. Somos una gran colección de nuestras vivencias y experiencias. No desperdicies tu vida ✌💪😀 #strong  #health  #happy  #healthymind  #healthylife  #SomosValientes  #mindset  #simple  #fun  #magical  #visión  #follow4follow   #influences  #people  #success  #successful  #imparables  #firmes  #excelencia   #bendecido  #selfdevelopment  #personaldevelopment  #purporse  #love  #Loveyourself  #IAMGOING  #FSL  2017 LET'S DO IT ¡¡¡ #HAGÁMOSLO  !!! 💪✌💯
Wunderschöner Tag ☀️ 🌺 #me #mama #woman #verlobt #blondie #brauneaugen #sonne #loveyourself 🙌🏽
My princess and I was supposed to be in a fashion but didn't get to so she's shining threw it all... #prettygirls #laflare #loveyourself #prettyface #bbwmodel #minimodel #taj👑 #princess #pika 💋👸🏽👧🏽😍❤️
Sundays seem like a pretty good day to give yourself a little shout out - just for being your awesome little self!
💖 Don't ever change in order for people to like you. Be yourself, and the right people will love you. 💖  #selfie #me #happy #greeneyes #redlips #brunette #curves #shamelessselefie #smile #smize #fitspo #fitspiration #fitfam #fitlife #fitchick #fotd #ootd #weightlossdiary #weightlossjourney #weightlossstory #journeytomyself #fattofit #bodyconfidence #bodypositive #beautybeyondsize #goaldigger #loveyourself #beyourself #bopowarrior
Sundays seem like a pretty good day to give yourself a little shout out - just for being your awesome little self! 💖 Don't ever change in order for people to like you. Be yourself, and the right people will love you. 💖 #selfie  #me  #happy  #greeneyes  #redlips  #brunette  #curves  #shamelessselefie  #smile  #smize  #fitspo  #fitspiration  #fitfam  #fitlife  #fitchick  #fotd  #ootd  #weightlossdiary  #weightlossjourney  #weightlossstory  #journeytomyself  #fattofit  #bodyconfidence  #bodypositive  #beautybeyondsize  #goaldigger  #loveyourself  #beyourself  #bopowarrior 
Keep getting better! 👌🏼👊🏼💪🏼
#women #lifegoals #beyourbest #love #happiness #loveyourself #joy #selfworth #selfrespect #life
Starting my Sunday with a morning meditation for self love & happiness by @carinanickerson on her YouTube channel! Technology can be such a blessing in that way ☺️🙏🏽 Connecting you with teachers & loved ones even when you can't be there in person. I am so grateful for this & the ability to stay connected both to myself & to my loved friends & family 💗💛💜
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#meditation #mandala #morningmeditation #mindfulness #sundayfunday #sundayvibes #positiveenergy #cultivatinghappiness #loveyourself
Starting my Sunday with a morning meditation for self love & happiness by @carinanickerson on her YouTube channel! Technology can be such a blessing in that way ☺️🙏🏽 Connecting you with teachers & loved ones even when you can't be there in person. I am so grateful for this & the ability to stay connected both to myself & to my loved friends & family 💗💛💜 _ #meditation  #mandala  #morningmeditation  #mindfulness  #sundayfunday  #sundayvibes  #positiveenergy  #cultivatinghappiness  #loveyourself 
Do yourself a favor and live your BEST life....Comes with commitment and dedication! Have an AWESOME week ahead
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#40andsomechange #worship #exercise #eatclean #speaklife #loveyourself #ittakestime #neverstop #beauthentic #lettherealyoushinethrough #motivation #commitment #transformation #youhavewhatittakes #organic #wholefoods #protein #neverstop #youcandoit #dothework #getresults #itsworthit #youareworthit #thetimeisnow #bodytransformation #mindtransformation #loa
Do yourself a favor and live your BEST life....Comes with commitment and dedication! Have an AWESOME week ahead • • • • • • • • • #40andsomechange  #worship  #exercise  #eatclean  #speaklife  #loveyourself  #ittakestime  #neverstop  #beauthentic  #lettherealyoushinethrough  #motivation  #commitment  #transformation  #youhavewhatittakes  #organic  #wholefoods  #protein  #neverstop  #youcandoit  #dothework  #getresults  #itsworthit  #youareworthit  #thetimeisnow  #bodytransformation  #mindtransformation  #loa 
Chai as it should be, in a kullad & without a cigarette :) #chai #nonsmoker #loveyourself #earth
Don't let others box you into their idea of what they think you should be. A confined identity is a miserable way to exist. Be you and live free. Embrace your flaws and shine bright you beautiful souls ❤
#loveyourself #instawisdom #startwithyou #youareamazing #beyou #selflove #acceptance #embracethejourney #beunique #❤
Entgegen meinem eigentlichen Geschmack heute mal eine Collage vom Besuch im Tierpark, weil ich mich einfach für keines der wunderbaren Tiere entscheiden konnte. Bei bestem Frühlingswetter wurden Schildis, Katzenbären, Elefanten, Tiger und vieles vieles mehr bestaunt😍
Habt noch einen erholsamen Sonntag und genießt die Reste Sonne da draußen!🌞🌳🌸
#tierpark #zoo #berlin #ausflug #trip #reisen #travel #traveling #schildkröte #tortoise #turtle #elefant #tiger #tiere #animal #animals #frühling #spring #natur #nature #freunde #friends #spaziergang #walk #sport #sports #potd #wochenende #weekend #loveyourself
Entgegen meinem eigentlichen Geschmack heute mal eine Collage vom Besuch im Tierpark, weil ich mich einfach für keines der wunderbaren Tiere entscheiden konnte. Bei bestem Frühlingswetter wurden Schildis, Katzenbären, Elefanten, Tiger und vieles vieles mehr bestaunt😍 Habt noch einen erholsamen Sonntag und genießt die Reste Sonne da draußen!🌞🌳🌸 #tierpark  #zoo  #berlin  #ausflug  #trip  #reisen  #travel  #traveling  #schildkröte  #tortoise  #turtle  #elefant  #tiger  #tiere  #animal  #animals  #frühling  #spring  #natur  #nature  #freunde  #friends  #spaziergang  #walk  #sport  #sports  #potd  #wochenende  #weekend  #loveyourself 
I've been MIA due to some personal things but I'm back and ready to kick life in the face! I've got goals I want to achieve and I won't get them if I'm sitting on my butt eating food all day! I'm going to be putting my health and fitness first behind my faith. LETS GO. 💪🏻
I've been MIA due to some personal things but I'm back and ready to kick life in the face! I've got goals I want to achieve and I won't get them if I'm sitting on my butt eating food all day! I'm going to be putting my health and fitness first behind my faith. LETS GO. 💪🏻
If you have trouble with digestion or have stomach pains try our It Works Probiotics 🌟Mirrorimage. Myitworks. Com (take out the spaces in the Web address)

#probiotics #healthy #loveyourself 
#healthydigestivesystem #happytummy
Another 20 miler through some beautiful country side! 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️
4 weeks left til the big day
Sponsor me at:
https://www.justgiving.com/fundraising/A-charitou
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#hard #inspired #optimistic #marathon #mind #positivethinking #passion #focus #marathontraining #fitness #fitnessmotivation #asics #run #running #runner #fitspo #improving #positivevibes #positive #20miles #healthy #fitspo #womensrunningcommunity #loveyourself #lovelife #live #nspcc #runforestrun #miles
Another 20 miler through some beautiful country side! 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ 4 weeks left til the big day Sponsor me at: https://www.justgiving.com/fundraising/A-charitou . #hard  #inspired  #optimistic  #marathon  #mind  #positivethinking  #passion  #focus  #marathontraining  #fitness  #fitnessmotivation  #asics  #run  #running  #runner  #fitspo  #improving  #positivevibes  #positive  #20miles  #healthy  #fitspo  #womensrunningcommunity  #loveyourself  #lovelife  #live  #nspcc  #runforestrun  #miles 
Black is such a happy color 😂🙈😍 udanego tygodnia! #polishgirl #student #szczecin #ootd #didi #black #makeup #blonde #hygge #happy #smile #motywacja #bestrong #loveyourself
I read such a deep article this morning by Jordan Cray and it reminded me of this EG quote. Nothing like a deep, truthful read with coffee. 💎☕️☕️ His words below:
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"No more settling for partners that don’t inspire you.

No more settling for partners that you don’t truly respect.

No more settling for partners who you don’t absolutely love having conversations with.

No more settling for partners who you’re hesitant to introduce to your close friends or family.

No more settling for partners who you don’t enjoy your sexual connection with.

No more settling for partners that don’t feel somehow magical in your eyes.

No more settling for partners whose scent you don’t adore.

You’re done. You’re finished. You’re through.

You’re breaking up with settling, for good.

No more making half-baked excuses for their behaviour, time and time again.

No more “You don’t know them like I know them”’s… your love should be apparent to all who know you well.

No more partners who you don’t enjoy kissing.

No more partners who don’t share your sense of humour.

No more partners who don’t inspire you to be a better version of yourself.

No more partners who aren’t willing to put in the kind of work into your relationship that you are.

No more partners who can’t meet you at the level of intimacy and emotional depth that you crave.

You’ve had a good run. You’ve enjoyed your empty sex, cried your tears over the lovers who barely deserved them, and experienced a variety of people as romantic partners… and now, you’ve reached the end of your line.

Draw a line in the sand, and honour it.

It’s time to step up into your fully aligned, bad-ass self.

The world needs you in all of your self-expressed glory… and that gorgeous heart of yours will only open all the way if you have the courage to allow yourself to be fully met by someone who is as amazing as you are.

Your dream partner is out there… and they’re just waiting for you to start being all of the things that you were meant to become.

No more settling in your love life. Period.

You’re ready. It’s time."
#Jordancray #loveyourself #morningread #truth
I read such a deep article this morning by Jordan Cray and it reminded me of this EG quote. Nothing like a deep, truthful read with coffee. 💎☕️☕️ His words below: _______________________________________ "No more settling for partners that don’t inspire you. No more settling for partners that you don’t truly respect. No more settling for partners who you don’t absolutely love having conversations with. No more settling for partners who you’re hesitant to introduce to your close friends or family. No more settling for partners who you don’t enjoy your sexual connection with. No more settling for partners that don’t feel somehow magical in your eyes. No more settling for partners whose scent you don’t adore. You’re done. You’re finished. You’re through. You’re breaking up with settling, for good. No more making half-baked excuses for their behaviour, time and time again. No more “You don’t know them like I know them”’s… your love should be apparent to all who know you well. No more partners who you don’t enjoy kissing. No more partners who don’t share your sense of humour. No more partners who don’t inspire you to be a better version of yourself. No more partners who aren’t willing to put in the kind of work into your relationship that you are. No more partners who can’t meet you at the level of intimacy and emotional depth that you crave. You’ve had a good run. You’ve enjoyed your empty sex, cried your tears over the lovers who barely deserved them, and experienced a variety of people as romantic partners… and now, you’ve reached the end of your line. Draw a line in the sand, and honour it. It’s time to step up into your fully aligned, bad-ass self. The world needs you in all of your self-expressed glory… and that gorgeous heart of yours will only open all the way if you have the courage to allow yourself to be fully met by someone who is as amazing as you are. Your dream partner is out there… and they’re just waiting for you to start being all of the things that you were meant to become. No more settling in your love life. Period. You’re ready. It’s time." #Jordancray  #loveyourself  #morningread  #truth 
#coffee #cat #beautiful #boyfriend #boy #me #music #love #loveyourself #justinbieber #kids #kimkardashian #happy #gigihadid #girl #family #face #follow #fashion  #summer #selenagomez #adidas #arianagrande #weekend #puma #purpose #purposetour #instagram #instagood @kyliejenner @kendalljenner @katyperry @kimkardashian @justinbieber @selenagomez @sofiarichie @arianagrande @theweeknd @beyonce @krisjenner
Chin up princess 👸 
Your tiara is falling ❤️
#daddysprincessforever#selfloveisthebestloveever❤️#nightmadness#besilly#becrazyyyyyy#loveyourself#❤️💯👌
Spending my self care Sunday with a good read and some fuel for my body. How are you spending yours? 💛 #selfcaresunday
Spending my self care Sunday with a good read and some fuel for my body. How are you spending yours? 💛 #selfcaresunday 
AMAZING! Life is challenging,  full of the unexpected. Take the negative turn it in something more beautiful than you couldn't imagine.. #justbreathe #loveyourself #workingprogress #behappy #thickums #thighssaveslifes #beach #staypositive #liveyourdreams #justsaying
So I'm sure you've noticed the lack of fit posts on my Facebook, and I feel I owe an explanation to my followers, but especially those of you already in my fitfam. 
Here's the short version:

Being on tour has really messed up my regular routine, as well as royally f'ed up my back, and as a result I haven't been working out as regularly as I would like. On top of that, my bipolar depression and anxiety have caught up with me. 
This has actually been going on since soon after I started touring. For some reason I just haven't had the courage to speak up about it. 
It's honestly probably because I've worked to build this coach image of myself: "I'm positive, happy, optimistic, I get sad sometimes because I have a chemical imbalance and that's okay! I'm human, but I'm also HEALTHY!" I didn't want to disappoint anyone by coming out and saying, "I don't feel this way anymore." Don't get me wrong: NONE of that was an act. NONE of it was fake. 
For a long time after starting my work with Beachbody I DID feel all those things. 
But anyone who knows me knows I don't do well with change. I can deal with it, but it's not my favorite. And moving to a different city every week has been more change than I've ever wanted, and I HAVEN'T been able to handle it. 
I still do my best to stay positive and optimistic. I know it's in me. But right now the recently uncovered "happy-go-lucky" part of me is being buried again by my mental illness. 
This is what happens sometimes, and that's OKAY. I have the tools to push through. It's just been a challenge, and a lot of hard work, and a lot of sitting in the bathroom crying when I need to. 
So no, I haven't quit being a coach or anything. 
But I AM putting helping others on hold at the moment in order to help MYSELF FIRST. (Thankfully, because I've been taking care of myself so regularly for so long, my muscle definition hasn't disappeared, and my metabolism is still crushing it, even without working out as much as I usually do. Benefits of getting into the habit of loving yourself and taking care of your body 💪🏻) #lifeupdate #loveyourlife #loveyourself #takecareofYOUFIRST
So I'm sure you've noticed the lack of fit posts on my Facebook, and I feel I owe an explanation to my followers, but especially those of you already in my fitfam. Here's the short version: Being on tour has really messed up my regular routine, as well as royally f'ed up my back, and as a result I haven't been working out as regularly as I would like. On top of that, my bipolar depression and anxiety have caught up with me. This has actually been going on since soon after I started touring. For some reason I just haven't had the courage to speak up about it. It's honestly probably because I've worked to build this coach image of myself: "I'm positive, happy, optimistic, I get sad sometimes because I have a chemical imbalance and that's okay! I'm human, but I'm also HEALTHY!" I didn't want to disappoint anyone by coming out and saying, "I don't feel this way anymore." Don't get me wrong: NONE of that was an act. NONE of it was fake. For a long time after starting my work with Beachbody I DID feel all those things. But anyone who knows me knows I don't do well with change. I can deal with it, but it's not my favorite. And moving to a different city every week has been more change than I've ever wanted, and I HAVEN'T been able to handle it. I still do my best to stay positive and optimistic. I know it's in me. But right now the recently uncovered "happy-go-lucky" part of me is being buried again by my mental illness. This is what happens sometimes, and that's OKAY. I have the tools to push through. It's just been a challenge, and a lot of hard work, and a lot of sitting in the bathroom crying when I need to. So no, I haven't quit being a coach or anything. But I AM putting helping others on hold at the moment in order to help MYSELF FIRST. (Thankfully, because I've been taking care of myself so regularly for so long, my muscle definition hasn't disappeared, and my metabolism is still crushing it, even without working out as much as I usually do. Benefits of getting into the habit of loving yourself and taking care of your body 💪🏻) #lifeupdate  #loveyourlife  #loveyourself  #takecareofYOUFIRST 
I love myself and myself loves me🖕😘😘😂😂😂😂😂😂😂😂 #selfie #fuckyou #loveyourself #love #selfish #narcissist #cute #cool #me #😂
Hey everybody, 
I just gave a start to my fashion blogging page. 
It's Roposo. 
I'll be posting my blogs about fashion and lifestyle and even many more stuff. .
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.
.
I wish you guys like and appreciate my creativity. 
#loveyourself #roposo
Hey everybody, I just gave a start to my fashion blogging page. It's Roposo. I'll be posting my blogs about fashion and lifestyle and even many more stuff. . . . . I wish you guys like and appreciate my creativity. #loveyourself  #roposo 
#Repost @pharaoh_kenny.university
There is a massive shift in human conciousness on the planet and the planet itself. We starting to see through the veil of what we were taught growing up. We are starting to go inward, to know thyself, express  and most importantly  love ourselves.  This is why my friends I've  changed. And you are changing to whether you are concious or not. So I suggest  you stop resisting  and start accepting. Because  Life is Beautiful!
#Repost  @pharaoh_kenny.university There is a massive shift in human conciousness on the planet and the planet itself. We starting to see through the veil of what we were taught growing up. We are starting to go inward, to know thyself, express and most importantly love ourselves. This is why my friends I've changed. And you are changing to whether you are concious or not. So I suggest you stop resisting and start accepting. Because Life is Beautiful!
Can everyone do me a favor and go subscribe to my channel! I'm trying to get to 🚨30🚨 subscribers!! I haven't been doing YouTube for long but I'm falling in love with the process more and more everyday. All you guys have to do is click the link in my bio and subscribe! ❤️ #YOUTUBE #beyourself #beyoncé #chrisbrown #kyliejenner #beauty #beautyguru #getout #GRWM #gettingold #youtuber #youtubers #rihannanavy #teambreezy #lifeisgood #money #love #loveyourself #zodiac #zodiacsigns #astrology #astrology101
Can everyone do me a favor and go subscribe to my channel! I'm trying to get to 🚨30🚨 subscribers!! I haven't been doing YouTube for long but I'm falling in love with the process more and more everyday. All you guys have to do is click the link in my bio and subscribe! ❤️ #YOUTUBE  #beyourself  #beyoncé  #chrisbrown  #kyliejenner  #beauty  #beautyguru  #getout  #GRWM  #gettingold  #youtuber  #youtubers  #rihannanavy  #teambreezy  #lifeisgood  #money  #love  #loveyourself  #zodiac  #zodiacsigns  #astrology  #astrology101 
I don't like buzzfeed quizzes that much but I mean this is cool ~Brooke (@gingefabbuuuuu @gingebetch) 
#LGBT #loveislove #saga #lovewins #transgender #trans #genderfluid #genderqueer #pride #mtf #ftm #gay #bi #poly #asexual #pansexual #demisexual #lesbian #gayisyay #translove #maletofemale #femaletomale #nonbinary
#queer #support #acceptance #positivity #loveyourself