🔊🎶 Ребятки, посоветуйте знойных латино исполнителей 💃👄 Хочется огня и страсти в наушниках 😋
Мои прекрасные девушки, Эту и любую другую мою съёмку можно повторить специально для вас 💣💣💣 Будет горячо, я гарантирую 😉
Today I am continuing to conquer STRESS!
I hope many of you joined us in our amazing 5 day challenge, Amplify YOUR Wellness. If you didn’t make it this time, keep an eye out for another run in June! During our challenge we spend a day diving into stress and it’s triggers. Knowing your triggers can allow you to help prevent negative outcomes. The next essential oil I want to introduce to you is SERENITY.
💜 Apply to the bottoms of the feet 20 min before bed to help wind down before going to sleep
💜 Promotes relaxation
💜 Lessons tension and calms emotions
💜 Diffuse to help calm the mind, relax the body and soothe the soul
This blend pairs perfectly with balance, the oil in our spotlight a few weeks back. I love to have serenity on hand in any situation that I know might provoke anxious feelings. doTERRA just launched the Serenity soft gel too! Getting a good nights rest cannot be any easier. How do you use serenity? #youmusttryit#magicsleep#nightnight#ZZZZZZZZ#amplifyyourwellness#realisticwellness#momofthree#rollonyourfeet#kidssleepyroller#lightsout#sleepmoreworryless#restfulblend#serenitynow
Before I had oils in my life, my daughter would wake me up 2-4 times a night constantly wanting to be in our bed for comfort or with bad dreams. It was a struggle. No matter how hard I tried to make her feel safe and loved, she was scared. Now, I that I have Oils, I turn on my daughter's diffuser at night, apply oils to her skin and tuck her in with a simple kiss and she's out like a 💡! I have peace of mind knowing that I have these oils to provide natural and safe options for my family. Using these bottles of liquid gold is so easy and I'm happy to say a complete blessing! If you're ready for a natural change, let me know and I'm here to walk you through it.
Lookie what came in the mail today! Get your "shhh it's a secret" advanced copy on Thursday 6/1 at Java Joe's in Old Town, where I'm playing my BIRTHDAY show with the one and only @carolinespence_!