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#legs medias

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Not even a leg day..but legs looking bigger and so are the glutes 😜
Was actually a chest and abs day 💪😄 #strong #chest #legs #exoticathletica
Joey on Friday🙅🏼 popping small jumps with big clean legs ☺️👌🏻 #Joey #dun #connemara #pony #gorgeous #boy #legs #baby #love #equestrian
The End of Bulking-Season 😒

No safety and maintenance at superfly - be careful

#nolegday #skiplegday #legday #legs #nopainnogain #fitness #dortmund #trampolin #walkingbad #brokenleg #broke #safetynotfirst #notrecommended #calves
Каждое утро⛅ не вставая с постели ⏰ я проверяю на смарте всю почту и уведомления 📲
Понимаю, что это часть моей работы (хотя слово "хобби" подходит больше), но что-то мне подсказывает, что я зависима💡🔖
И все таки, у меня много времени или мало?🕗🕣🕘
У вас есть такая проблема? Вы с ней боритесь? 👊
#aliexpress #itao #blog #instagirl #instago #instagood #instagram #blogger #girl #legs #sport #блог #алиэкспресс #девушка #ноги #часы #мысли #хобби #зависимость #постель #смартфон #киев #одесса #днепр #харьков
Каждое утро⛅ не вставая с постели ⏰ я проверяю на смарте всю почту и уведомления 📲 Понимаю, что это часть моей работы (хотя слово "хобби" подходит больше), но что-то мне подсказывает, что я зависима💡🔖 И все таки, у меня много времени или мало?🕗🕣🕘 У вас есть такая проблема? Вы с ней боритесь? 👊 #aliexpress  #itao  #blog  #instagirl  #instago  #instagood  #instagram  #blogger  #girl  #legs  #sport  #блог  #алиэкспресс  #девушка  #ноги  #часы  #мысли  #хобби  #зависимость  #постель  #смартфон  #киев  #одесса  #днепр  #харьков 
My favourite leggings from @trainelite.bh 📸 @onemorehina ---------------------------------------------------------------------------------------@fit @fit.girls.inspire @stef_fit_ @shredded_academy @fitnessgirlsmotivation @fithealthyworkouts #fitfam #foodie #bahrainfitness #bahainblogger #fitspo ##fitgirl #fitnessmodel #motivation #workout #workoutmotivation #workoutclothes #exercise #inspo #inspire #wotd #legs
Breakfast 😋 vanilla whey, peanut butter, berries and banana 😍
Breakfast 😋 vanilla whey, peanut butter, berries and banana 😍
Tu pesadilla #legs #relax #nigth 🌙
Leg Day - 5 things you’re not doing!��Earlier in the week a posted a short video on my top 3 Leg Day exercises, believe it or not all done with a barbell, not loads of fancy bits of kit! If you want to know what they were scroll down a couple of posts to find it.

If leg development is something your struggling with…read on my friend!

To see the full post click the link in my bio!💪🏼😆👍🏼
#aeaestheticperformance #legday
Leg Day - 5 things you’re not doing!��Earlier in the week a posted a short video on my top 3 Leg Day exercises, believe it or not all done with a barbell, not loads of fancy bits of kit! If you want to know what they were scroll down a couple of posts to find it. If leg development is something your struggling with…read on my friend! To see the full post click the link in my bio!💪🏼😆👍🏼 #aeaestheticperformance  #legday 
🌼Witajcie🌼
Jak mija poranek #IF ?
My dzisiaj lecimy na rodzinny obiad i jeśli pogoda pozwoli to na jakiś spacerek 😊 
Miłego dnia kochani 😘
#goodmorning#sunday#familytime#familylove#niedziela#weekendlove#matkapolka#motherhood#instadaily#chillout#mlodamama#marcowamama#instamatki#picoftheday#coffe#coffeetime#nails#legs#beauty
When your girlfriend looks this good, why wouldn't you be happy! 💁🏻😂😍
• • •

#girlfriend #beautiful #hot #bööty #legs #legday #fitgirls #fitfam #focus #motivation #wifey
@sixthreflection
@sixthreflection
ostatni raz😅
#me #polishgirl #bodygoals #legs
The beginning of a photographic fairytale shooting with @matthillphotos 😍can't wait to create more magic together 🌬✨
.
.. wearing @billyandboo Jana shirt unbuttoned to give a effortlessly layered look teamed up with their footless fishnet tights the cute lace trim perfectly compliments my loub's 😍
-BB
The beginning of a photographic fairytale shooting with @matthillphotos 😍can't wait to create more magic together 🌬✨ . .. wearing @billyandboo Jana shirt unbuttoned to give a effortlessly layered look teamed up with their footless fishnet tights the cute lace trim perfectly compliments my loub's 😍 -BB
Had a great time tonight...I have reached the 3 month mark in the Gym it was due time to go out and show it off.  Hope everyone else is having a good night as well.😍😘 #night #downtown #spring
#gym #gymlife #health #workout #dance #club #citizen #toronto #black #skirt #legs #legsfordays #print #printing #screenprint #heatpress #art #artist #artlover #skirt
Flipping into... SCHOOL this week 😣😒 I hope everyone had an great Easter holiday, and is ready for another term of school... 😫 #australian #aussie #tumble #limber #legs #arms #flip #flipping #sunset #gymnastics #gym #me #fun #grass #strength #run #runninng #lululemon #handm #hands #feet #back #handspring #handstand #enjoy
🍊 Qui veut un Smoothie ici ?! Et oui, la saison reprend, et je compte bien en faire des litres et des litres ! 
Bientôt en vidéos les amis ✌️ Allez voter et faites du sport !

Rendez-vous sur Youtube pour MANGER le LE MEILLEUR BURGER de FRANCE 🍔 - Lien DIRECT en bio @bodeep
Hésitez pas à partager et commenter, PEACE✌️ !

Ceci n'est pas une obligation, c'est une passion

#lifestyle #breakfast #musculation #pancake #abdos #fitness #healthy #cleanfood #physique #fitmen #workout #aesthetic #fitgirl #fitfam #nutrition #fitfood #fitfrenchies #fitfrench #reequilibragealimentaire #calisthenics #smoothie #eatclean #weightloss #squat #teamshape #frenchfitness #legs #fitspo #instafood #muscle
🍊 Qui veut un Smoothie ici ?! Et oui, la saison reprend, et je compte bien en faire des litres et des litres ! Bientôt en vidéos les amis ✌️ Allez voter et faites du sport ! Rendez-vous sur Youtube pour MANGER le LE MEILLEUR BURGER de FRANCE 🍔 - Lien DIRECT en bio @bodeep Hésitez pas à partager et commenter, PEACE✌️ ! Ceci n'est pas une obligation, c'est une passion #lifestyle  #breakfast  #musculation  #pancake  #abdos  #fitness  #healthy  #cleanfood  #physique  #fitmen  #workout  #aesthetic  #fitgirl  #fitfam  #nutrition  #fitfood  #fitfrenchies  #fitfrench  #reequilibragealimentaire  #calisthenics  #smoothie  #eatclean  #weightloss  #squat  #teamshape  #frenchfitness  #legs  #fitspo  #instafood  #muscle 
Noch ein Bild von heute 😘 
#spagat #leg #legs #stratching #today #fun #loveit 🙄
🌼H A P P Y  S U N D A Y 🌼
Guten Morgen ihr Süßen ❣💖❣ Ich wünsche euch einen wunderschönen Sonntagmorgen 😗 Habt ihr heute was schönes geplant? Ich genieße derzeit meinen ersten Kaffee und werde heute einen Beautytag einlegen 😍🙋😍 Muss ja auch mal sein 🌼😊🌼
#happysunday #sunday #sonntag #goodmorning #happyweekend #noviala #novialaslife #blogger #germanblogger #picoftheday #gutenmorgen #morning #coffeetime #kaffeezeit #coffee #kaffee #coffeelover #instablogger #instagood #instabeauty #cat #overknees #fashion #fashionblogger #legs #beine #catsocks #coffeegram #haveaniceday #happyday
🌼H A P P Y S U N D A Y 🌼 Guten Morgen ihr Süßen ❣💖❣ Ich wünsche euch einen wunderschönen Sonntagmorgen 😗 Habt ihr heute was schönes geplant? Ich genieße derzeit meinen ersten Kaffee und werde heute einen Beautytag einlegen 😍🙋😍 Muss ja auch mal sein 🌼😊🌼 #happysunday  #sunday  #sonntag  #goodmorning  #happyweekend  #noviala  #novialaslife  #blogger  #germanblogger  #picoftheday  #gutenmorgen  #morning  #coffeetime  #kaffeezeit  #coffee  #kaffee  #coffeelover  #instablogger  #instagood  #instabeauty  #cat  #overknees  #fashion  #fashionblogger  #legs  #beine  #catsocks  #coffeegram  #haveaniceday  #happyday 
Super proud moment!! Finished my race within 24:33 min!! Improvement with 2 min from last year wow :) xxxx 💃🏻💃🏻💪🏻🏃‍♀️Cell C Day of Races!! Short epic 5km race all about finding your fit!! "Pretty Fast" wave that's my fit🏃‍♀️💪🏻#ASICSFrontRunnerZA @fitnessmagsa #fitnesswoman @womenshealthmagsa #swimsuit #exploration #instacool #fitnessaddict #fitness #instacool #keepgoing #fittrainers #WHLOVES #whfitfluencer #fitnessgirl  #abs #stayfit #ASICSFrontRunner #SAinfluencers #Runnersworld #runners @zonefitness_sa  #balance #squats #legs #thecloseup #dancefitness #athlete #lifeofanathlete #armsfit #6packexercises  #fittrainers @asics_za @asicsfrontrunner #fitness #believe @sa_fitnesswoman @fitnesswoman
Super proud moment!! Finished my race within 24:33 min!! Improvement with 2 min from last year wow :) xxxx 💃🏻💃🏻💪🏻🏃‍♀️Cell C Day of Races!! Short epic 5km race all about finding your fit!! "Pretty Fast" wave that's my fit🏃‍♀️💪🏻#ASICSFrontRunnerZA  @fitnessmagsa #fitnesswoman  @womenshealthmagsa #swimsuit  #exploration  #instacool  #fitnessaddict  #fitness  #instacool  #keepgoing  #fittrainers  #WHLOVES  #whfitfluencer  #fitnessgirl  #abs  #stayfit  #ASICSFrontRunner  #SAinfluencers  #Runnersworld  #runners  @zonefitness_sa #balance  #squats  #legs  #thecloseup  #dancefitness  #athlete  #lifeofanathlete  #armsfit  #6packexercises  #fittrainers  @asics_za @asicsfrontrunner #fitness  #believe  @sa_fitnesswoman @fitnesswoman
Think I'm finally broadening my wardrobe to colours other than different shades of black, probably not, but maybe 💙💜🖤
Think I'm finally broadening my wardrobe to colours other than different shades of black, probably not, but maybe 💙💜🖤
"...Życie jest zbyt krótkie by budzić się z żalem. Kochaj ludzi, którzy dobrze Cię traktują i współczuj tym, którzy nie potrafią." #winda #windawiadomo #windawolinskiego #girl #polishgirl #polskadziewczyna #beauty #brunette #blonde #newday #inspiration #motivation #fit #fitgirl #pic #pictureoftheday #mırrorpic #ootn #instalook #instagood #instamoment #instamood #goodmood #fun #legs #longlegs #positive #warszawa #kochamwarszawe #❤️
"...Życie jest zbyt krótkie by budzić się z żalem. Kochaj ludzi, którzy dobrze Cię traktują i współczuj tym, którzy nie potrafią." #winda  #windawiadomo  #windawolinskiego  #girl  #polishgirl  #polskadziewczyna  #beauty  #brunette  #blonde  #newday  #inspiration  #motivation  #fit  #fitgirl  #pic  #pictureoftheday  #mırrorpic  #ootn  #instalook  #instagood  #instamoment  #instamood  #goodmood  #fun  #legs  #longlegs  #positive  #warszawa  #kochamwarszawe  #❤️
Super proud moment!! Finished my race within 24:33 min!! Improvement with 2 min from last year wow :) xxxx 💃🏻💃🏻💪🏻🏃‍♀️Cell C Day of Races!! Short epic 5km race all about finding your fit!! "Pretty Fast" wave that's my fit🏃‍♀️💪🏻#ASICSFrontRunnerZA @fitnessmagsa #fitnesswoman @womenshealthmagsa #swimsuit #exploration #instacool #fitnessaddict #fitness #instacool #keepgoing #fittrainers #WHLOVES #whfitfluencer #fitnessgirl  #abs #stayfit #ASICSFrontRunner #SAinfluencers #Runnersworld #runners @zonefitness_sa  #balance #squats #legs #thecloseup #dancefitness #athlete #lifeofanathlete #armsfit #6packexercises  #fittrainers @asics_za @asicsfrontrunner #fitness #believe @sa_fitnesswoman @fitnesswoman
Super proud moment!! Finished my race within 24:33 min!! Improvement with 2 min from last year wow :) xxxx 💃🏻💃🏻💪🏻🏃‍♀️Cell C Day of Races!! Short epic 5km race all about finding your fit!! "Pretty Fast" wave that's my fit🏃‍♀️💪🏻#ASICSFrontRunnerZA  @fitnessmagsa #fitnesswoman  @womenshealthmagsa #swimsuit  #exploration  #instacool  #fitnessaddict  #fitness  #instacool  #keepgoing  #fittrainers  #WHLOVES  #whfitfluencer  #fitnessgirl  #abs  #stayfit  #ASICSFrontRunner  #SAinfluencers  #Runnersworld  #runners  @zonefitness_sa #balance  #squats  #legs  #thecloseup  #dancefitness  #athlete  #lifeofanathlete  #armsfit  #6packexercises  #fittrainers  @asics_za @asicsfrontrunner #fitness  #believe  @sa_fitnesswoman @fitnesswoman
Just lounging..listening to music not worrying about anything #lounge #saturdaynight #goodtimes #positivevibes ##shoes #heels #smile #selfie #fun #catseyes #blackdress #legs #italiangirl
The more you feed your mind with positive thoughts, the more you can attract great things into your life
 #morning #teatime #legs #legselfie #tattoo #tattoos #inked #inkedgirls #girlswithtattoos #blackart #mandalatattoo #mandalatattoo #sunday #positivevibes
• SQUAD 💯🇺🇸🔥•
• SQUAD 💯🇺🇸🔥•
🇫🇷Qu’allez-vous faire aujourd’hui pour votre vous futur ?🤔
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Je me suis fixée un challenge par jour pour toujours essayer de m’améliorer ! Chaque jour, j’essaie de faire une chose qui aidera mon « moi » dans 6 mois.👯
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Aujourd’hui, j’ai décidé de faire une séance de sport. Cela ne peut être que bénéfique pour mon futur moi ! Et vous ? Qu’allez-vous faire ?💪🏼 ✨
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3x30 de cet exercice pour travailler les abdos en profondeur ☺️
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✨ 🇺🇸What are you going to do today, to help your future self ?🤔
✨
✨

I fixed myself a challenge per day to always improve myself ! Every day, I try to do something which will help myself in 6 months.👯
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Today I decided to do a workout session. It only can be beneficial for my future self. And you, what are you gonna do ? 😉
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3x30 of this exercice to work on deep abs ☺️
🇫🇷Qu’allez-vous faire aujourd’hui pour votre vous futur ?🤔 ✨ ✨ Je me suis fixée un challenge par jour pour toujours essayer de m’améliorer ! Chaque jour, j’essaie de faire une chose qui aidera mon « moi » dans 6 mois.👯 ✨ ✨ Aujourd’hui, j’ai décidé de faire une séance de sport. Cela ne peut être que bénéfique pour mon futur moi ! Et vous ? Qu’allez-vous faire ?💪🏼 ✨ ✨ 3x30 de cet exercice pour travailler les abdos en profondeur ☺️ ✨ ✨ 🇺🇸What are you going to do today, to help your future self ?🤔 ✨ ✨ I fixed myself a challenge per day to always improve myself ! Every day, I try to do something which will help myself in 6 months.👯 ✨ ✨ Today I decided to do a workout session. It only can be beneficial for my future self. And you, what are you gonna do ? 😉 ✨ ✨ 3x30 of this exercice to work on deep abs ☺️
[STREETS]
Havana, Cuba, 2016.⠀
#yellow #blue #legs #woman #havana #cuba #street #lahabana #habana #city #ciudad #calle #streetphotography #door
Saluut l'équipe 💥 Comment ça va en ce beau dimanche 🙈 Moi ca va super, je profite bien du week-end pour le reposer et aussi profiter du beau temps 🌞 
On reprend l'entrainement demain, j'ai hâte de m'explosée les pecs et le dos 😍 Une de mes séance préférée 😏

Passez un excellent dimanche 🐯 -----------------------------------
👻 Mon snap : lylianfit
----------------------------------- #aesthetic #legs #shoulder #training #teamshape #determination #fitfam #fitboy #fitlife #fitness #fitnessboy #fitfrenchies #fitfrench #hardwork #heatlyfood #muscu #motivation #nopainnogain #teamsp #fit #body #boywithmuscle #fitlifestyle #instagrammers #instagram #strong #bodybuilding #ig
Saluut l'équipe 💥 Comment ça va en ce beau dimanche 🙈 Moi ca va super, je profite bien du week-end pour le reposer et aussi profiter du beau temps 🌞 On reprend l'entrainement demain, j'ai hâte de m'explosée les pecs et le dos 😍 Une de mes séance préférée 😏 Passez un excellent dimanche 🐯 ----------------------------------- 👻 Mon snap : lylianfit ----------------------------------- #aesthetic  #legs  #shoulder  #training  #teamshape  #determination  #fitfam  #fitboy  #fitlife  #fitness  #fitnessboy  #fitfrenchies  #fitfrench  #hardwork  #heatlyfood  #muscu  #motivation  #nopainnogain  #teamsp  #fit  #body  #boywithmuscle  #fitlifestyle  #instagrammers  #instagram  #strong  #bodybuilding  #ig 
After the race!! with team vitality runners!! Yeah, proud moment!! 💪🏻🏃‍♀️👊all done👏 Super proud moment!! Finished my race within 24:33 min!! Improvement with 2 min from last year wow :) xxxx 💃🏻💃🏻💪🏻🏃‍♀️Cell C Day of Races!! Short epic 5km race all about finding your fit!! "Pretty Fast" wave that's my fit🏃‍♀️💪🏻#ASICSFrontRunnerZA @fitnessmagsa #fitnesswoman @womenshealthmagsa #swimsuit #exploration #instacool #fitnessaddict #fitness #instacool #keepgoing #fittrainers #WHLOVES #whfitfluencer #fitnessgirl  #abs #stayfit #ASICSFrontRunner #SAinfluencers #Runnersworld #runners @zonefitness_sa  #balance #squats #legs #thecloseup #dancefitness #athlete #lifeofanathlete #armsfit #6packexercises  #fittrainers @asics_za @asicsfrontrunner #fitness #believe @sa_fitnesswoman @fitnesswoman
After the race!! with team vitality runners!! Yeah, proud moment!! 💪🏻🏃‍♀️👊all done👏 Super proud moment!! Finished my race within 24:33 min!! Improvement with 2 min from last year wow :) xxxx 💃🏻💃🏻💪🏻🏃‍♀️Cell C Day of Races!! Short epic 5km race all about finding your fit!! "Pretty Fast" wave that's my fit🏃‍♀️💪🏻#ASICSFrontRunnerZA  @fitnessmagsa #fitnesswoman  @womenshealthmagsa #swimsuit  #exploration  #instacool  #fitnessaddict  #fitness  #instacool  #keepgoing  #fittrainers  #WHLOVES  #whfitfluencer  #fitnessgirl  #abs  #stayfit  #ASICSFrontRunner  #SAinfluencers  #Runnersworld  #runners  @zonefitness_sa #balance  #squats  #legs  #thecloseup  #dancefitness  #athlete  #lifeofanathlete  #armsfit  #6packexercises  #fittrainers  @asics_za @asicsfrontrunner #fitness  #believe  @sa_fitnesswoman @fitnesswoman
Great finish to a great week of training,  videos are 95kg snatch, 115kg clean and jerk and 170kg squat. #glasgowcitybarbell #gcb #squat #legs #snatch #cleanandjerk #weightlifting #weightlifter #breakthroughperformance
50 minutos de paseo en ayunas despues de el dia de ayer reventarlas y comer cahopo al fallo 😂😂🙈 8 series de sentadillas(contando el calentamiento hasta llegar a el peso) + todo lo de despues[prensa,extensiones,sentadilla sumo con mancuerna,zancadas,peso muerto piernas rígidas,curl femoral y un par de ejercicios de gemelo} =una sudada brutal y una congestion y sensaciones buenisiimas #ilovetraining  #ilovebodybuilding #legs #flamenco #patillasenproceso #patapollo #patacanario porque entrenar porque te gusta no es un sacrificio 😉
50 minutos de paseo en ayunas despues de el dia de ayer reventarlas y comer cahopo al fallo 😂😂🙈 8 series de sentadillas(contando el calentamiento hasta llegar a el peso) + todo lo de despues[prensa,extensiones,sentadilla sumo con mancuerna,zancadas,peso muerto piernas rígidas,curl femoral y un par de ejercicios de gemelo} =una sudada brutal y una congestion y sensaciones buenisiimas #ilovetraining  #ilovebodybuilding  #legs  #flamenco  #patillasenproceso  #patapollo  #patacanario  porque entrenar porque te gusta no es un sacrificio 😉