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Debating whether splashing around or proper paddling is more efficient/fun 🌊🏄🏽‍♀️🏄🏽‍♀️ #surfing #surf #lajolla #lajollashores #sandiego #pacificcoast #pacificocean #beach #california #westcoast #sun #summer #westcoastlife #americandream #california #cali #californialiving #yearabroad #sophiedoesamerica #waves #surfboard
🔸warm ✖️cool🔹
🔸warm ✖️cool🔹
Smell the sea, feel the sky let your soul and spirit fly ☀️🌊
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 #beautiful #love #photooftheday #instamood #blogger #lifestyle #beach #sun #nature #ocean  #instagood #photooftheday #beautiful #sky #sunset #fun #pretty #sand #reflection #amazing #beauty #beautiful #shore #waves #summer #life #photography #tbt #lajollashores #lajolla #california #view #quotes
Gathered under the name of Jesus. #MCBaptism
there was a full house out on the water today, one fender bender, but no harm no foul! ✌️😎. #photosbykennyg #surf #surfing #surfer #ocean #wave #oceanbeach #sandiego #pacificbeach #missionbeach #lajolla #lajollashores #windansea #surf_magazine #sanclemente #santabarbara #goleta #california #californiacoast #wavebuddies #canon70d #peace
First year at UCSD. 🔱🌊 #memories
#SDvisit33 🦑 squid kite over the #LaJollaShores #scrippspier #sand #sun 🏖️🌅 #weekendgetaway
Tomorrow is the big reveal for our NEW Summer - Fun In The Sun Collection 😄 
So excited, can't wait!! Stay tuned....
Tomorrow is the big reveal for our NEW Summer - Fun In The Sun Collection 😄 So excited, can't wait!! Stay tuned....
Our clients are babes!🔥🔥#Repost @thefashimite • • •
I dyed my hair back to brown last week...blonde was cool, but I am the most low maintence person when it comes to color. So, bye bye blondie 👋🏼 So, to complete my recent life changes, I decided a new style was needed as well. I'm absolutely loving my new chop by the coolest/cutest @shear.renegade from @bellesirenesalon ✂️ ❤️ #feelinggoodasnew
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It's awesome to have photographer friends 😜😘 @amberfallonphoto
Our clients are babes!🔥🔥#Repost  @thefashimite • • • I dyed my hair back to brown last week...blonde was cool, but I am the most low maintence person when it comes to color. So, bye bye blondie 👋🏼 So, to complete my recent life changes, I decided a new style was needed as well. I'm absolutely loving my new chop by the coolest/cutest @shear.renegade from @bellesirenesalon ✂️ ❤️ #feelinggoodasnew  . . It's awesome to have photographer friends 😜😘 @amberfallonphoto
#Repost @love_live_dive (@get_repost)
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Where is your dive buddy? 🤣🤣🤣
Meet some great dive buddies on PADI Women's Dive Day July 15th.
#sandiego #scubalife #oceanenterprises #padiwomen #padi4change #GirlsthatScubaDive #ScubaChick #ambassadiver #ilovemyjob #lajollashores #divebuddy #saltysoul #discover #adventrure #paditv
Epicuren Skincare.  Ordered yesterday & got it today♡ That is service. Thanks!#skinsuitelajolla #epicurendiscovery #epicuren#sandiegospa#sandiego#delmar#ranchosantafe #pacificbeach#lajollashores #lajollavillage #lajolla
So stinkin cute!  Taken just before our ocean kayaking excursion. 😊🌊🛶
So stinkin cute! Taken just before our ocean kayaking excursion. 😊🌊🛶
We went ocean kayaking yesterday!  It was the girls' first time. The swells were huge and it was super fun!  On our way back onto the beach, Jim and the two girls with him totally flipped!  So glad they all came up with a smile still on their face. 😊 🌊 🛶
We went ocean kayaking yesterday! It was the girls' first time. The swells were huge and it was super fun! On our way back onto the beach, Jim and the two girls with him totally flipped! So glad they all came up with a smile still on their face. 😊 🌊 🛶
Cool pic from father's day at La Jolla Shores. One of my favorite places in San Diego.

#lajolla #lajollashores #seashells #familyadventures #getoutandexplore #sandiego #scippspier #beach
NEW ON THE MARKET **** LUXURY HIGH RISE **** $750K **** 1BED/1BATH **** FANTASTIC AMENITIES **** Watch entire open house on FB @openhousetime. Click on the link in my bio to fill out my open house sign in sheet and schedule a buying or listing appointment.
NEW ON THE MARKET **** LUXURY HIGH RISE **** $750K **** 1BED/1BATH **** FANTASTIC AMENITIES **** Watch entire open house on FB @openhousetime. Click on the link in my bio to fill out my open house sign in sheet and schedule a buying or listing appointment.
I think it's safe to say that her first car will be a WRX 😉‼️
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Also, Shoutout to @thesavagesociety 🙌🏽🔥 They are my new sponsor 🎥💥. Feels great to see your photography / videography featured on a bigger stage 🙌🏽🚘
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#subie #subaru #subiefam #subie001 #subaruusa #subiegang #subienation #subiespeed #subaruwrx #subarulove #firstcar #ig_great_pics #igcars #igcar #ig_great_pics #igersoftheday #photoshoot #photography #photographer #photooftheday #videoedits #videographer #videoshoot #sandiego #sandiegoca #sandiego_ca #lajolla #lajollacove #lajollashores #sandiegophotographer
I think it's safe to say that her first car will be a WRX 😉‼️ - Also, Shoutout to @thesavagesociety 🙌🏽🔥 They are my new sponsor 🎥💥. Feels great to see your photography / videography featured on a bigger stage 🙌🏽🚘 - . . . . . . . . . . #subie  #subaru  #subiefam  #subie001  #subaruusa  #subiegang  #subienation  #subiespeed  #subaruwrx  #subarulove  #firstcar  #ig_great_pics  #igcars  #igcar  #ig_great_pics  #igersoftheday  #photoshoot  #photography  #photographer  #photooftheday  #videoedits  #videographer  #videoshoot  #sandiego  #sandiegoca  #sandiego_ca  #lajolla  #lajollacove  #lajollashores  #sandiegophotographer 
2.5 🎉🎁🎊nada melhor do que está em harmonia com o corpo e a mente ,agradeço agradeço Deus por me dá saúde ,por acalmar meu coração sempre que esta agitado ,pelas oportunidades e pela resiliência !!hoje eu não quero pedir somente agradecer por tudo que vivi nesses 25 anos e por tudo que ainda vou viver sei que o senhor tem planos maravilhosos para minha vida! !!obrigada @unijjsd pelo treino vocês me fazem eu me sentir em casa
!!@deboraserran0 @xanderibeirojj @gustavodiasjj  @rafaelaguedess @guerreiro6blades  @monickviana @fefadelribeiro @genna.bourgeois  por terem feito meu dia especial o dia especial de voces também 💜 minha família amada💙 e todos meus amigos que tiraram um tempo do seu dia para me desejar um feliz aniversário meu muito obrigada por todo carinho hoje realmente é um dia muito especial! !!!#WeAreRibeiro #Ribeiro #ribeiroskills #ribeirostrong #ribeiroskin #ribeiromania #ribeiroforte #ribeirojjlajolla #ribeirogirls #ribeirofamily #guerreiro6blades #6Blades #juquinha #betinho #mourabros #projetosocialcampeao #eusouaguerraneguin #mulherforte #mulherguerreira #ninamoura #lajollacove #lajollashores #atletabw #bwcondultorianutricional  @acaidogui @rennersan @mellobrunoo  @studiounifisios
2.5 🎉🎁🎊nada melhor do que está em harmonia com o corpo e a mente ,agradeço agradeço Deus por me dá saúde ,por acalmar meu coração sempre que esta agitado ,pelas oportunidades e pela resiliência !!hoje eu não quero pedir somente agradecer por tudo que vivi nesses 25 anos e por tudo que ainda vou viver sei que o senhor tem planos maravilhosos para minha vida! !!obrigada @unijjsd pelo treino vocês me fazem eu me sentir em casa !!@deboraserran0 @xanderibeirojj @gustavodiasjj @rafaelaguedess @guerreiro6blades @monickviana @fefadelribeiro @genna.bourgeois por terem feito meu dia especial o dia especial de voces também 💜 minha família amada💙 e todos meus amigos que tiraram um tempo do seu dia para me desejar um feliz aniversário meu muito obrigada por todo carinho hoje realmente é um dia muito especial! !!!#WeAreRibeiro  #Ribeiro  #ribeiroskills  #ribeirostrong  #ribeiroskin  #ribeiromania  #ribeiroforte  #ribeirojjlajolla  #ribeirogirls  #ribeirofamily  #guerreiro6blades  #6Blades  #juquinha  #betinho  #mourabros  #projetosocialcampeao  #eusouaguerraneguin  #mulherforte  #mulherguerreira  #ninamoura  #lajollacove  #lajollashores  #atletabw  #bwcondultorianutricional  @acaidogui @rennersan @mellobrunoo @studiounifisios
the always beautiful @skyeowings
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color by Abby @hairbyabbybarlow
the always beautiful @skyeowings . color by Abby @hairbyabbybarlow
So excited for this beauty to marry her best friend tomorrow! Congrats Mary and Joey! @lajollashores #lovemyjob  #lajollaweddings  #sandiegoweddingplanner #lajollashores #lajollaweddings
Loving the beach and being wireless! #JLabLove #FINDYOURGO #RockItOut #lajollashores #vacation2017
Multi day post on side plank alignment errors. Keep checking back as we make our way further up the chain of most common alignment issues. #1: it is common to see a staggered foot position as a modification to a full side plank. I prefer that clients stack their feet to place more muscle engagement into the bottom hip and oblique instead of the top leg adductor, but if you do take this modification, it is important to make sure the feet are aligned with each other and that you are on the inside edge of the foot engaging the toes back into extension towards the heel and pulling up the arch. If you allow your ankle to roll like the picture shows, you are distributing some of the load of the pose into you connective tissue structures and taking work out of the target muscle tissue, defeating the purpose of working out! #2 shows a lack of engagement in the bottom ankle which is causing the shin to rest on the ground. The edge of the foot should be on the ground, again toes drawn back to stabilize the ankle at 90 degrees. Dumping into the lateral leg and causing the shin to rest on the mat not only puts you at risk for injury to the lower leg, but it also decreases the workload on your hips and obliques. In addition, if you start the pose in alignment then collapse into the bottom leg, you also throw off your shoulder mechanics which we will discuss in further posts! #yogateacher #doctorofphysicaltherapy #dpt #uscphysicaltherapy #yogasix #sideplank #alignment #doitright #abs #obliques #yogatherapy #carlsbad #lajolla #lajollashores #delmar #carmelvalley #solanabeach #encinitas #ranchosantafe #fitnesstrainer
Multi day post on side plank alignment errors. Keep checking back as we make our way further up the chain of most common alignment issues. #1 : it is common to see a staggered foot position as a modification to a full side plank. I prefer that clients stack their feet to place more muscle engagement into the bottom hip and oblique instead of the top leg adductor, but if you do take this modification, it is important to make sure the feet are aligned with each other and that you are on the inside edge of the foot engaging the toes back into extension towards the heel and pulling up the arch. If you allow your ankle to roll like the picture shows, you are distributing some of the load of the pose into you connective tissue structures and taking work out of the target muscle tissue, defeating the purpose of working out! #2  shows a lack of engagement in the bottom ankle which is causing the shin to rest on the ground. The edge of the foot should be on the ground, again toes drawn back to stabilize the ankle at 90 degrees. Dumping into the lateral leg and causing the shin to rest on the mat not only puts you at risk for injury to the lower leg, but it also decreases the workload on your hips and obliques. In addition, if you start the pose in alignment then collapse into the bottom leg, you also throw off your shoulder mechanics which we will discuss in further posts! #yogateacher  #doctorofphysicaltherapy  #dpt  #uscphysicaltherapy  #yogasix  #sideplank  #alignment  #doitright  #abs  #obliques  #yogatherapy  #carlsbad  #lajolla  #lajollashores  #delmar  #carmelvalley  #solanabeach  #encinitas  #ranchosantafe  #fitnesstrainer 
Ready for some salty ocean air and palm trees this weekend 🌴🏖🌮
Ready for some salty ocean air and palm trees this weekend 🌴🏖🌮
"Surfs up at #lajollashores #thinksport sunscreen all the way!" Thanks for keeping your skin protected with our safe, non-toxic sunscreen @smileyshirin9!
"Surfs up at #lajollashores  #thinksport  sunscreen all the way!" Thanks for keeping your skin protected with our safe, non-toxic sunscreen @smileyshirin9!
Rise in the Light.
Rise in the Light.
Rise in the Light.
Rise in the Light.
Brought this traditional highlight back to life with a deep chocolate color melt and added more caramelized ends! 😍 She feels more sun-kissed now! #davines #davinescolor #davinessalon #lajolla #lajollacove #lajollashores #lajollasalon #sandiego #sandiegohairstylist #lajollahairstylist #beachwaves #colormelt #caramel #sandiegosalon #lajollahair
Sun is back! 🌞🌊
We love this high low tank, perfect for a beach day or for strolling La Jolla! 🌴
Sun is back! 🌞🌊 We love this high low tank, perfect for a beach day or for strolling La Jolla! 🌴
First client back after getting hitched is one of my favs @becca.💓💓💓
First client back after getting hitched is one of my favs @becca.💓💓💓
Massage & Facial Package is the Best♡
You are in good hands here. I am dual licensed in skincare & massage😊book online at www.skinsuitepbsd.com or call 619-246-8503 i#skinsuite#skinsuitelajolla#sandiego#delmar#lajolla#lajollashores #lajollavillage #torreypines #lavalenciahotel#pacificbeach#ranchosantafe#ranchosantafewedding#lajollawedding#sandiegofacials#sandiegomassage
Izzy from @surfdivasurfschool's veggie lettuce wrap with farm ingredients and hummus on romaine. Come try "the new taco" @lajollacoopers today!
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#coopersmarket #coopersmarketandcafe #fathersday #fathersday2017 #foodie #foodiegram #foodielife #fotd #potd #foodporn #bestoflajollaspots #bestofsandiego #dogsofinstagram #dogsofinsta #frenchbulldog #frenchie #frenchieoftheday #frenchiesofinstagram #potd #fotd #beachlife #nobaddays #goodvibes #lajolla #lajollashores #eatlocal @osteriaromanticalajolla @surfdivasurfschool @everydaycalifornia @shoreridersd @rustylajolla  @puravidabracelets @oceangirlhd
Izzy from @surfdivasurfschool's veggie lettuce wrap with farm ingredients and hummus on romaine. Come try "the new taco" @lajollacoopers today! -------------------------------------- #coopersmarket  #coopersmarketandcafe  #fathersday  #fathersday2017  #foodie  #foodiegram  #foodielife  #fotd  #potd  #foodporn  #bestoflajollaspots  #bestofsandiego  #dogsofinstagram  #dogsofinsta  #frenchbulldog  #frenchie  #frenchieoftheday  #frenchiesofinstagram  #potd  #fotd  #beachlife  #nobaddays  #goodvibes  #lajolla  #lajollashores  #eatlocal  @osteriaromanticalajolla @surfdivasurfschool @everydaycalifornia @shoreridersd @rustylajolla @puravidabracelets @oceangirlhd
Sweatshirt . Available in-store. visit us at our store in La Jolla Shores and online at OceanGirlStore.com #shopping  #sandiego #california #lajolla #lajollashores #instagood  #instafashion #clothing #clothes #usaflag #usa #stars #stripes #sweatshirt #americanflag #America
all about da sun kisses 😘
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color by Roselle @sully_beauty
all about da sun kisses 😘 . color by Roselle @sully_beauty
LA JOLLA SHORES RENTAL | This spacious single-level penthouse unit is light and bright. It has 2 bedrooms, 2 bathrooms, 1,485 SF, 2 gated parking spaces, in-unit laundry room  and a large open concept kitchen. Asking $2,995/ mo. and looking for a long-term tenant. Contact us today to set up a showing! #nelsonbrothersrealestate #lajolla #willisallenrealestate #forrent #lajollashores
LA JOLLA SHORES RENTAL | This spacious single-level penthouse unit is light and bright. It has 2 bedrooms, 2 bathrooms, 1,485 SF, 2 gated parking spaces, in-unit laundry room and a large open concept kitchen. Asking $2,995/ mo. and looking for a long-term tenant. Contact us today to set up a showing! #nelsonbrothersrealestate  #lajolla  #willisallenrealestate  #forrent  #lajollashores 
#Throwback to last week's kayak adventure at La Jolla Caves!! Make sure to add that to your bucket list for San Diego next time!! 🚣 +☀️ + 🌊 =😆👍🏼 #kayak #kayakadventures #lajollacove #lajollashores #sandiego #sdfun #funinthesun #neverstopexploring #bucketlist✅ #livelaughbesilly #lettheadventuresbegin #caveexploration
Lived in blonde by Nicole.🌟Deeper at the base and brighter through the ends.😍 @hairstylistnicolerene #bellesirenesalon
Lived in blonde by Nicole.🌟Deeper at the base and brighter through the ends.😍 @hairstylistnicolerene #bellesirenesalon 
🌊🌊🌊 #lajollashores #sandiego #☀️
happy thursday 🌊💙➕
happy thursday 🌊💙➕
Nostalgia. Is denial of the present. The name of this denial is Golden Age Thinking _ The erroneous notion that a different time period is better than the one one's living in. It's a flaw in the romantic imagination of those people who find it difficult to cope with the present. 
Alguém muito especial me dizia que morar fora do país seria a melhor coisa que eu faria na minha vida e que eu deveria fazê-lo! Essa pessoa se foi por força do destino. E eu resolvi seguir seu conselho tão livre de reservas e intenções próprias! Uma menina de 19 anos, com o peso do luto nas costas, sozinha no mundo (sem celular, e-mail ou WhatsApp), com sua hostess family e seu carro alugado na porta.. Aprendendo a se comunicar em um novo idioma, entre sorrisos e choros, em busca de descobertas e aventuras na ensolarada Califórnia! Em apenas uma foto estão 7 países. Amigos de lugares distantes reunidos, se encantando com suas diferenças! Criar memórias faz parte da jornada... Criar memórias inesquecíveis, é o melhor da vida!!!!! As maiores conquistas são aquelas que ninguém pode tirar de vc!!! E obrigada pelo conselho! 🙏🏻💕✨
#throwback #tbt #nostalgia #sandiego #ucsdbound #ucsd #california #exchangestudents ##universityofcaliforniasandiego #geisellibrary #universityofcalifornia #ucsdexchange #friends #lajolla #saudades #homesick #loveforever #amazingexperience #free #lajollashores #ellenbrowningscrippspark #usa
Nostalgia. Is denial of the present. The name of this denial is Golden Age Thinking _ The erroneous notion that a different time period is better than the one one's living in. It's a flaw in the romantic imagination of those people who find it difficult to cope with the present. Alguém muito especial me dizia que morar fora do país seria a melhor coisa que eu faria na minha vida e que eu deveria fazê-lo! Essa pessoa se foi por força do destino. E eu resolvi seguir seu conselho tão livre de reservas e intenções próprias! Uma menina de 19 anos, com o peso do luto nas costas, sozinha no mundo (sem celular, e-mail ou WhatsApp), com sua hostess family e seu carro alugado na porta.. Aprendendo a se comunicar em um novo idioma, entre sorrisos e choros, em busca de descobertas e aventuras na ensolarada Califórnia! Em apenas uma foto estão 7 países. Amigos de lugares distantes reunidos, se encantando com suas diferenças! Criar memórias faz parte da jornada... Criar memórias inesquecíveis, é o melhor da vida!!!!! As maiores conquistas são aquelas que ninguém pode tirar de vc!!! E obrigada pelo conselho! 🙏🏻💕✨ #throwback  #tbt  #nostalgia  #sandiego  #ucsdbound  #ucsd  #california  #exchangestudents  ##universityofcaliforniasandiego  #geisellibrary  #universityofcalifornia  #ucsdexchange  #friends  #lajolla  #saudades  #homesick  #loveforever  #amazingexperience  #free  #lajollashores  #ellenbrowningscrippspark  #usa 
pink everything 🌸💞🎀
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Erin @this.hair.life put in this pop of color for her long time client @moriahstew of 15 years! We are all so sad she is moving and hope to see her again!
pink everything 🌸💞🎀 . Erin @this.hair.life put in this pop of color for her long time client @moriahstew of 15 years! We are all so sad she is moving and hope to see her again!
So this is what San Diego calls "June Gloom." Yeah, I'll take this over gloomy January-May back in New York. #california #viewfrommyrun #lajollashores #iamvelocity #trimafia #valortriathlonproject #teamtowpath #nuunlife #hshive #findfaster #coeursports
Dreamy views of the California coast. #LaJollaShores
Mermaid Seashell Earrings. A fun, shimmering seafoam green seashell earring on sterling silver pierced ear hook.From the Surfer Girl Collection. direct link: https://beachcharmed.com/product/mermaid-seashell-earrings/
Sign up for early notification of our giveaways, direct link in bio...
Mermaid Seashell Earrings. A fun, shimmering seafoam green seashell earring on sterling silver pierced ear hook.From the Surfer Girl Collection. direct link: https://beachcharmed.com/product/mermaid-seashell-earrings/ Sign up for early notification of our giveaways, direct link in bio...
물개 보러 숨참고 총총총
팔 왜 저러는지 아시는 분😑
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#lajollashores #travelingjiyooon #jiyoooninsandiego #여행몬김쥰2017