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Morning flow, practicing aparigraha- non-judgement. I move with the body I have, with its strengths and limitations, in this moment. I move with this breath, I move with this breath, I move with this breath. If strong thoughts or emotions rise, I let them run their course, and continue to breathe this breath, in this moment. :-)
Morning flow, practicing aparigraha- non-judgement. I move with the body I have, with its strengths and limitations, in this moment. I move with this breath, I move with this breath, I move with this breath. If strong thoughts or emotions rise, I let them run their course, and continue to breathe this breath, in this moment. :-)
Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new. Brian Tracy.
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Awkward shapes and thangs. *************************
#tattooedyogi #tattoogirls #blackandwhite #pinchamayurasana #lularoe #lularoeleggings #fitfam #fitness #fitgirls #yoga #yogafit #yogagram #yogaeverydamnday #strong #balance #beast #irishyogi #collegeyogi #peace #love #namaste #loveyourself #quotestagram
Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new. Brian Tracy. ************************* Awkward shapes and thangs. ************************* #tattooedyogi  #tattoogirls  #blackandwhite  #pinchamayurasana  #lularoe  #lularoeleggings  #fitfam  #fitness  #fitgirls  #yoga  #yogafit  #yogagram  #yogaeverydamnday  #strong  #balance  #beast  #irishyogi  #collegeyogi  #peace  #love  #namaste  #loveyourself  #quotestagram 
#LeagueOfExtraordinaryYogis #SpringIntoLXY #YogaJustGotWeird by @samgachyoga 
Lotus Blossom @tryahlove 
The Baron @yogi_eric
Le Artiste @reganwarner
The Queen Bee @kateswarm
The Bhakti @pablo_maha
The Purist @renny_sito
El Caballero @yo_ches
The Maniac @yogamaniac_sam
The Capoeirista @YogiMantaRecife
Bonus Host: 
@finlay0901
The Fearless @nick_vishanka
The Viking @ninajarnumyoga
The Wolfpack @skywalkeriam
Bonus Host: @samgachyoga
The Stoic @behrangyoga
The Boomerang @ryan.cartwheels
The Arrow @greenideas80
The OG @gordonogden
@leagueheadquarters 
#tattooedyogi #tattoogirls #blackandwhite #backbends #hipopener #fitfam #fitness #fitgirls #yoga #yogafit #yogagram #yogaeverydamnday #lularoeleggings #beastmode #practiceandalliscoming #crazy #irishyogi #peace #love #namaste #namastefit #inkedup #sleevetattoo #bendy #runnersofinstagram #LXY
#LeagueOfExtraordinaryYogis  #SpringIntoLXY  #YogaJustGotWeird  by @samgachyoga Lotus Blossom @tryahlove The Baron @yogi_eric Le Artiste @reganwarner The Queen Bee @kateswarm The Bhakti @pablo_maha The Purist @renny_sito El Caballero @yo_ches The Maniac @yogamaniac_sam The Capoeirista @YogiMantaRecife Bonus Host: @finlay0901 The Fearless @nick_vishanka The Viking @ninajarnumyoga The Wolfpack @skywalkeriam Bonus Host: @samgachyoga The Stoic @behrangyoga The Boomerang @ryan.cartwheels The Arrow @greenideas80 The OG @gordonogden @leagueheadquarters #tattooedyogi  #tattoogirls  #blackandwhite  #backbends  #hipopener  #fitfam  #fitness  #fitgirls  #yoga  #yogafit  #yogagram  #yogaeverydamnday  #lularoeleggings  #beastmode  #practiceandalliscoming  #crazy  #irishyogi  #peace  #love  #namaste  #namastefit  #inkedup  #sleevetattoo  #bendy  #runnersofinstagram  #LXY 
Looking forward to a weekend back home in Ireland. It will be a welcomed break from the city ๐ŸŒƒ Home cooked food, family, pets and walks on the beach ๐ŸŒŠ  Nothing quite like the sea air ๐Ÿ™๐Ÿผ๐Ÿ’™ So looking forward to being able to SEE the stars at night too โœจ .
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#practiceandalliscoming #bekindtoyourself #homesweethome #irishyogi #yogainspiration #yogainspo #yogavibes #yogagirl #yogagirls #yogafam #yogajourney #yogi #yogini #yogaeverydamnday #inversionjunkie #yogafit #yogaaddict #positivevibes #yogilove #yoginisofinstagram #yogajourney #kellebelleyoga #yogisofig  #yogagram #yogaeverywhere #yogaforlife #ahimsa #yogalove #fitnessblogger #yogablog
Looking forward to a weekend back home in Ireland. It will be a welcomed break from the city ๐ŸŒƒ Home cooked food, family, pets and walks on the beach ๐ŸŒŠ Nothing quite like the sea air ๐Ÿ™๐Ÿผ๐Ÿ’™ So looking forward to being able to SEE the stars at night too โœจ . . . . . #practiceandalliscoming  #bekindtoyourself  #homesweethome  #irishyogi  #yogainspiration  #yogainspo  #yogavibes  #yogagirl  #yogagirls  #yogafam  #yogajourney  #yogi  #yogini  #yogaeverydamnday  #inversionjunkie  #yogafit  #yogaaddict  #positivevibes  #yogilove  #yoginisofinstagram  #yogajourney  #kellebelleyoga  #yogisofig  #yogagram  #yogaeverywhere  #yogaforlife  #ahimsa  #yogalove  #fitnessblogger  #yogablog 
#LuckOfTheYoginis March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š
_

_
_ ๐Ÿ’šYour Lucky Hosts:
@yogajosey 
@duchess_of_plur
@darc_yoga_girl_
@zk.yoga
_
_ ๐Ÿ’šYour Luck Spreading Sponsors: 
@jewelry.yoga
@malabella_jewels
@yogajosey
@zurayoga
_
_ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE:
1. FOLLOW all hosts and sponsors.
2. REPOST the challenge flyer and tag some friends to help us spread the luck. 
3. POST your version of the daily pose and tag #LuckOfTheYoginis and your hosts and sponsors in each post. 
4.  Make your profile public so we can all see and love on your posts! 
_
_ ๐Ÿ’šTHE POSE LINE UP:
1.Goddess Pose 
2.Wheel Pose
3.Garland Pose
4.LowCrescentLunge
5.Crow Pose
6.Reverse Warrior
7.Tree Pose
8.Warrior 2 
9.#TripodEggHeadstand 
10.Yogiโ€™s Choice 
_

#zkyoga #zkunicorn #yogachallengeworld #marchyogachallenge #luckyyoginis - #regrann #irishfitfam #irishyoga #irishyogi #yogini #yoga #yogahealing #yogaforever #yogapose #yogisofinstagram #yogalover #yogaprogress #yogafun #yoginis #yoginspiration #yogavibes #yogaretreat #yogisandunity #yogatherapy
#LuckOfTheYoginis  March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š _ _ _ ๐Ÿ’šYour Lucky Hosts: @yogajosey @duchess_of_plur @darc_yoga_girl_ @zk.yoga _ _ ๐Ÿ’šYour Luck Spreading Sponsors: @jewelry.yoga @malabella_jewels @yogajosey @zurayoga _ _ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE: 1. FOLLOW all hosts and sponsors. 2. REPOST the challenge flyer and tag some friends to help us spread the luck. 3. POST your version of the daily pose and tag #LuckOfTheYoginis  and your hosts and sponsors in each post. 4. Make your profile public so we can all see and love on your posts! _ _ ๐Ÿ’šTHE POSE LINE UP: 1.Goddess Pose 2.Wheel Pose 3.Garland Pose 4.LowCrescentLunge 5.Crow Pose 6.Reverse Warrior 7.Tree Pose 8.Warrior 2 9.#TripodEggHeadstand  10.Yogiโ€™s Choice _ #zkyoga  #zkunicorn  #yogachallengeworld  #marchyogachallenge  #luckyyoginis  - #regrann  #irishfitfam  #irishyoga  #irishyogi  #yogini  #yoga  #yogahealing  #yogaforever  #yogapose  #yogisofinstagram  #yogalover  #yogaprogress  #yogafun  #yoginis  #yoginspiration  #yogavibes  #yogaretreat  #yogisandunity  #yogatherapy 
#Repost @crescent_yogi with @repostapp
ใƒปใƒปใƒป
#LuckOfTheYoginis March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š
_

_
_ ๐Ÿ’šYour Lucky Hosts:
@yogajosey 
@duchess_of_plur
@darc_yoga_girl_
@zk.yoga
_
_ ๐Ÿ’šYour Luck Spreading Sponsors: 
@jewelry.yoga
@malabella_jewels
@yogajosey
@zurayoga
_
_ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE:
1. FOLLOW all hosts and sponsors.
2. REPOST the challenge flyer and tag some friends to help us spread the luck. 
3. POST your version of the daily pose and tag #LuckOfTheYoginis and your hosts and sponsors in each post. 
4.  Make your profile public so we can all see and love on your posts! 
_
_ ๐Ÿ’šTHE POSE LINE UP:
1.Goddess Pose 
2.Wheel Pose
3.Garland Pose
4.Low Crescent Lunge
5.Crow Pose
6.#reversewarrior 7.Tree Pose
8.Warrior 2 
9.Tripod Egg Headstand 
10.Yogiโ€™s Choice 
_

#zkyoga #zkunicorn #yogachallengeworld #marchyogachallenge #luckyyoginis - #regrann #irishfitfam #irishyoga #irishyogi #yogini #yoga #yogahealing #yogaforever #yogapose #yogisofinstagram #yogalover #yogaprogress #yogafun #yoginis #yoginspiration #yogavibes #yogaretreat #yogisandunity #yogatherapy
#Repost  @crescent_yogi with @repostapp ใƒปใƒปใƒป #LuckOfTheYoginis  March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š _ _ _ ๐Ÿ’šYour Lucky Hosts: @yogajosey @duchess_of_plur @darc_yoga_girl_ @zk.yoga _ _ ๐Ÿ’šYour Luck Spreading Sponsors: @jewelry.yoga @malabella_jewels @yogajosey @zurayoga _ _ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE: 1. FOLLOW all hosts and sponsors. 2. REPOST the challenge flyer and tag some friends to help us spread the luck. 3. POST your version of the daily pose and tag #LuckOfTheYoginis  and your hosts and sponsors in each post. 4. Make your profile public so we can all see and love on your posts! _ _ ๐Ÿ’šTHE POSE LINE UP: 1.Goddess Pose 2.Wheel Pose 3.Garland Pose 4.Low Crescent Lunge 5.Crow Pose 6.#reversewarrior  7.Tree Pose 8.Warrior 2 9.Tripod Egg Headstand 10.Yogiโ€™s Choice _ #zkyoga  #zkunicorn  #yogachallengeworld  #marchyogachallenge  #luckyyoginis  - #regrann  #irishfitfam  #irishyoga  #irishyogi  #yogini  #yoga  #yogahealing  #yogaforever  #yogapose  #yogisofinstagram  #yogalover  #yogaprogress  #yogafun  #yoginis  #yoginspiration  #yogavibes  #yogaretreat  #yogisandunity  #yogatherapy 
A face to the postures ๐Ÿ˜˜ 
Never really got to say That yesterday I turned 31. 
I decided not to celebrate it as such a big time, due to the fact I started a while back to celebrate each day as it came. 
However something is different this time round. I dunno if it comes with age and maturity or simply Im learning more about myself every minute of the day. 
I've never felt as confident in myself as I do right now. 
I'm in a place of contentment and curiosity. I'm neither too high or too low. 
I'm making friends with my feelings and emotions 
And just simply allow letting go of the unnecessary and allowing the come what may happen. 
My inner self is starting to reveal herself and I'm proud to say I'm her. 
#happiness #stronger #lifegoals #yogi #yogabeauty #yogalife #yogapractice #yogamantra #yogavibe #birthdaygirl #happybirthday #everythinghappensforareason #everydayyoga #progressnotperfection #omies #positivevibes #selflove #strength #igyogis #irishyogi #irschenberg #learning
A face to the postures ๐Ÿ˜˜ Never really got to say That yesterday I turned 31. I decided not to celebrate it as such a big time, due to the fact I started a while back to celebrate each day as it came. However something is different this time round. I dunno if it comes with age and maturity or simply Im learning more about myself every minute of the day. I've never felt as confident in myself as I do right now. I'm in a place of contentment and curiosity. I'm neither too high or too low. I'm making friends with my feelings and emotions And just simply allow letting go of the unnecessary and allowing the come what may happen. My inner self is starting to reveal herself and I'm proud to say I'm her. #happiness  #stronger  #lifegoals  #yogi  #yogabeauty  #yogalife  #yogapractice  #yogamantra  #yogavibe  #birthdaygirl  #happybirthday  #everythinghappensforareason  #everydayyoga  #progressnotperfection  #omies  #positivevibes  #selflove  #strength  #igyogis  #irishyogi  #irschenberg  #learning 
#LeagueOfExtraordinaryYogis #SpringIntoLXY #Lsitingwolf๐Ÿ”ฅ by @skywalkeriam Lotus Blossom @tryahlove 
The Baron @yogi_eric
Le Artiste @reganwarner
The Queen Bee @kateswarm
The Bhakti @pablo_maha
The Purist @renny_sito
El Caballero @yo_ches
The Maniac @yogamaniac_sam
The Capoeirista @YogiMantaRecife
Bonus Host: 
@finlay0901
The Fearless @nick_vishanka
The Viking @ninajarnumyoga
The Wolfpack @skywalkeriam
Bonus Host: @samgachyoga
The Stoic @behrangyoga
The Boomerang @ryan.cartwheels
The Arrow @greenideas80
The OG @gordonogden
#tattooedyogi #tattoogirls #yoga #fitness #fitgirls #fitfam #yogastrong #yogaeverydamnday #strong #yogafit #yogagram #irishyogi #beast #peace #love #namaste #LXY #lularoe #cats #catlady #catphotobomb
#LeagueOfExtraordinaryYogis  #SpringIntoLXY  #Lsitingwolf ๐Ÿ”ฅ by @skywalkeriam Lotus Blossom @tryahlove The Baron @yogi_eric Le Artiste @reganwarner The Queen Bee @kateswarm The Bhakti @pablo_maha The Purist @renny_sito El Caballero @yo_ches The Maniac @yogamaniac_sam The Capoeirista @YogiMantaRecife Bonus Host: @finlay0901 The Fearless @nick_vishanka The Viking @ninajarnumyoga The Wolfpack @skywalkeriam Bonus Host: @samgachyoga The Stoic @behrangyoga The Boomerang @ryan.cartwheels The Arrow @greenideas80 The OG @gordonogden #tattooedyogi  #tattoogirls  #yoga  #fitness  #fitgirls  #fitfam  #yogastrong  #yogaeverydamnday  #strong  #yogafit  #yogagram  #irishyogi  #beast  #peace  #love  #namaste  #LXY  #lularoe  #cats  #catlady  #catphotobomb 
I bend so I don't break ๐Ÿ™๐ŸปNever easy but I am beginning to enjoy back bending 
#yoga #urdhvadanurasana #backbends #irishyogi #irishyoga
#LuckOfTheYoginis March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š
_

_
_ ๐Ÿ’šYour Lucky Hosts:
@yogajosey 
@duchess_of_plur
@darc_yoga_girl_
@zk.yoga
_
_ ๐Ÿ’šYour Luck Spreading Sponsors: 
@jewelry.yoga
@malabella_jewels
@yogajosey
@zurayoga
_
_ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE:
1. FOLLOW all hosts and sponsors.
2. REPOST the challenge flyer and tag some friends to help us spread the luck. 
3. POST your version of the daily pose and tag #LuckOfTheYoginis and your hosts and sponsors in each post. 
4.  Make your profile public so we can all see and love on your posts! 
_
_ ๐Ÿ’šTHE POSE LINE UP:
1.Goddess Pose 
2.Wheel Pose
3.Garland Pose
4.#LowCrescentLunge
5.Crow Pose
6.Reverse Warrior
7.Tree Pose
8.Warrior 2 
9.Tripod Egg Headstand 
10.Yogiโ€™s Choice 
_

#zkyoga #zkunicorn #yogachallengeworld #marchyogachallenge #luckyyoginis - #regrann #irishfitfam #irishyoga #irishyogi #yogini #yoga #yogahealing #yogaforever #yogapose #yogisofinstagram #yogalover #yogaprogress #yogafun #yoginis #yoginspiration #yogavibes #yogaretreat #yogisandunity #yogatherapy
#LuckOfTheYoginis  March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š _ _ _ ๐Ÿ’šYour Lucky Hosts: @yogajosey @duchess_of_plur @darc_yoga_girl_ @zk.yoga _ _ ๐Ÿ’šYour Luck Spreading Sponsors: @jewelry.yoga @malabella_jewels @yogajosey @zurayoga _ _ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE: 1. FOLLOW all hosts and sponsors. 2. REPOST the challenge flyer and tag some friends to help us spread the luck. 3. POST your version of the daily pose and tag #LuckOfTheYoginis  and your hosts and sponsors in each post. 4. Make your profile public so we can all see and love on your posts! _ _ ๐Ÿ’šTHE POSE LINE UP: 1.Goddess Pose 2.Wheel Pose 3.Garland Pose 4.#LowCrescentLunge  5.Crow Pose 6.Reverse Warrior 7.Tree Pose 8.Warrior 2 9.Tripod Egg Headstand 10.Yogiโ€™s Choice _ #zkyoga  #zkunicorn  #yogachallengeworld  #marchyogachallenge  #luckyyoginis  - #regrann  #irishfitfam  #irishyoga  #irishyogi  #yogini  #yoga  #yogahealing  #yogaforever  #yogapose  #yogisofinstagram  #yogalover  #yogaprogress  #yogafun  #yoginis  #yoginspiration  #yogavibes  #yogaretreat  #yogisandunity  #yogatherapy 
#LuckOfTheYoginis March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š
_

_
_ ๐Ÿ’šYour Lucky Hosts:
@yogajosey 
@duchess_of_plur
@darc_yoga_girl_
@zk.yoga
_
_ ๐Ÿ’šYour Luck Spreading Sponsors: 
@jewelry.yoga
@malabella_jewels
@yogajosey
@zurayoga
_
_ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE:
1. FOLLOW all hosts and sponsors.
2. REPOST the challenge flyer and tag some friends to help us spread the luck. 
3. POST your version of the daily pose and tag #LuckOfTheYoginis and your hosts and sponsors in each post. 
4.  Make your profile public so we can all see and love on your posts! 
_
_ ๐Ÿ’šTHE POSE LINE UP:
1.Goddess Pose 
2.Wheel Pose
3.Garland Pose
4.Low Crescent Lunge
5.Crow Pose
6.Reverse Warrior
7. #treePose
8.Warrior 2 
9.Tripod Egg Headstand 
10.Yogiโ€™s Choice 
_

#zkyoga #zkunicorn #yogachallengeworld #marchyogachallenge #luckyyoginis - #regrann #irishfitfam #irishyoga #irishyogi #yogini #yoga #yogahealing #yogaforever #yogapose #yogisofinstagram #yogalover #yogaprogress #yogafun #yoginis #yoginspiration #yogavibes #yogaretreat #yogisandunity #yogatherapy
#LuckOfTheYoginis  March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š _ _ _ ๐Ÿ’šYour Lucky Hosts: @yogajosey @duchess_of_plur @darc_yoga_girl_ @zk.yoga _ _ ๐Ÿ’šYour Luck Spreading Sponsors: @jewelry.yoga @malabella_jewels @yogajosey @zurayoga _ _ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE: 1. FOLLOW all hosts and sponsors. 2. REPOST the challenge flyer and tag some friends to help us spread the luck. 3. POST your version of the daily pose and tag #LuckOfTheYoginis  and your hosts and sponsors in each post. 4. Make your profile public so we can all see and love on your posts! _ _ ๐Ÿ’šTHE POSE LINE UP: 1.Goddess Pose 2.Wheel Pose 3.Garland Pose 4.Low Crescent Lunge 5.Crow Pose 6.Reverse Warrior 7. #treePose  8.Warrior 2 9.Tripod Egg Headstand 10.Yogiโ€™s Choice _ #zkyoga  #zkunicorn  #yogachallengeworld  #marchyogachallenge  #luckyyoginis  - #regrann  #irishfitfam  #irishyoga  #irishyogi  #yogini  #yoga  #yogahealing  #yogaforever  #yogapose  #yogisofinstagram  #yogalover  #yogaprogress  #yogafun  #yoginis  #yoginspiration  #yogavibes  #yogaretreat  #yogisandunity  #yogatherapy 
#LuckOfTheYoginis March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š
_

_
_ ๐Ÿ’šYour Lucky Hosts:
@yogajosey 
@duchess_of_plur
@darc_yoga_girl_
@zk.yoga
_
_ ๐Ÿ’šYour Luck Spreading Sponsors: 
@jewelry.yoga
@malabella_jewels
@yogajosey
@zurayoga
_
_ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE:
1. FOLLOW all hosts and sponsors.
2. REPOST the challenge flyer and tag some friends to help us spread the luck. 
3. POST your version of the daily pose and tag #LuckOfTheYoginis and your hosts and sponsors in each post. 
4.  Make your profile public so we can all see and love on your posts! 
_
_ ๐Ÿ’šTHE POSE LINE UP:
1.Goddess Pose 
2.Wheel Pose
3.Garland Pose
4.Low Crescent Lunge
5.Crow Pose
6.Reverse Warrior
7.Tree Pose
8. #Warrior2 
9.Tripod Egg Headstand 
10.Yogiโ€™s Choice 
_

#zkyoga #zkunicorn #yogachallengeworld #marchyogachallenge #luckyyoginis - #regrann #irishfitfam #irishyoga #irishyogi #yogini #yoga #yogahealing #yogaforever #yogapose #yogisofinstagram #yogalover #yogaprogress #yogafun #yoginis #yoginspiration #yogavibes #yogaretreat #yogisandunity #yogatherapy
#LuckOfTheYoginis  March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š _ _ _ ๐Ÿ’šYour Lucky Hosts: @yogajosey @duchess_of_plur @darc_yoga_girl_ @zk.yoga _ _ ๐Ÿ’šYour Luck Spreading Sponsors: @jewelry.yoga @malabella_jewels @yogajosey @zurayoga _ _ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE: 1. FOLLOW all hosts and sponsors. 2. REPOST the challenge flyer and tag some friends to help us spread the luck. 3. POST your version of the daily pose and tag #LuckOfTheYoginis  and your hosts and sponsors in each post. 4. Make your profile public so we can all see and love on your posts! _ _ ๐Ÿ’šTHE POSE LINE UP: 1.Goddess Pose 2.Wheel Pose 3.Garland Pose 4.Low Crescent Lunge 5.Crow Pose 6.Reverse Warrior 7.Tree Pose 8. #Warrior2  9.Tripod Egg Headstand 10.Yogiโ€™s Choice _ #zkyoga  #zkunicorn  #yogachallengeworld  #marchyogachallenge  #luckyyoginis  - #regrann  #irishfitfam  #irishyoga  #irishyogi  #yogini  #yoga  #yogahealing  #yogaforever  #yogapose  #yogisofinstagram  #yogalover  #yogaprogress  #yogafun  #yoginis  #yoginspiration  #yogavibes  #yogaretreat  #yogisandunity  #yogatherapy 
#LuckOfTheYoginis March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š
_

_
_ ๐Ÿ’šYour Lucky Hosts:
@yogajosey 
@duchess_of_plur
@darc_yoga_girl_
@zk.yoga
_
_ ๐Ÿ’šYour Luck Spreading Sponsors: 
@jewelry.yoga
@malabella_jewels
@yogajosey
@zurayoga
_
_ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE:
1. FOLLOW all hosts and sponsors.
2. REPOST the challenge flyer and tag some friends to help us spread the luck. 
3. POST your version of the daily pose and tag #LuckOfTheYoginis and your hosts and sponsors in each post. 
4.  Make your profile public so we can all see and love on your posts! 
_
_ ๐Ÿ’šTHE POSE LINE UP:
1.Goddess Pose 
2.Wheel Pose
3.Garland Pose
4.Low Crescent Lunge
5.Crow Pose
6.#reversewarrior 7.Tree Pose
8.Warrior 2 
9.Tripod Egg Headstand 
10.Yogiโ€™s Choice 
_

#zkyoga #zkunicorn #yogachallengeworld #marchyogachallenge #luckyyoginis - #regrann #irishfitfam #irishyoga #irishyogi #yogini #yoga #yogahealing #yogaforever #yogapose #yogisofinstagram #yogalover #yogaprogress #yogafun #yoginis #yoginspiration #yogavibes #yogaretreat #yogisandunity #yogatherapy
#LuckOfTheYoginis  March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š _ _ _ ๐Ÿ’šYour Lucky Hosts: @yogajosey @duchess_of_plur @darc_yoga_girl_ @zk.yoga _ _ ๐Ÿ’šYour Luck Spreading Sponsors: @jewelry.yoga @malabella_jewels @yogajosey @zurayoga _ _ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE: 1. FOLLOW all hosts and sponsors. 2. REPOST the challenge flyer and tag some friends to help us spread the luck. 3. POST your version of the daily pose and tag #LuckOfTheYoginis  and your hosts and sponsors in each post. 4. Make your profile public so we can all see and love on your posts! _ _ ๐Ÿ’šTHE POSE LINE UP: 1.Goddess Pose 2.Wheel Pose 3.Garland Pose 4.Low Crescent Lunge 5.Crow Pose 6.#reversewarrior  7.Tree Pose 8.Warrior 2 9.Tripod Egg Headstand 10.Yogiโ€™s Choice _ #zkyoga  #zkunicorn  #yogachallengeworld  #marchyogachallenge  #luckyyoginis  - #regrann  #irishfitfam  #irishyoga  #irishyogi  #yogini  #yoga  #yogahealing  #yogaforever  #yogapose  #yogisofinstagram  #yogalover  #yogaprogress  #yogafun  #yoginis  #yoginspiration  #yogavibes  #yogaretreat  #yogisandunity  #yogatherapy 
Messing about on the biggest salt flats in the world just casually blowing my fiancรฉ away ๐Ÿ™Š๐Ÿ‘ฏ๐Ÿ˜œ. Salar de uyuni amid the Andes mountains is a desert like landscape of nearly 11,000-sq-km  of bright white salt. When it rains it leaves a reflection and basically your standing on the biggest mirror in the world. It also feels like your walking in heaven. It's a magical place and I was fortunate enough to experience the wet and dry part and even got to yoga on the dry part. Endless hours of fun. Happy humpday everyone make it a good one, I'm off to explore the witches markets in the worlds highest city La Paz โœŒ๐Ÿป๏ธโค๏ธ๐Ÿ˜˜ #littleyogawanderer #myyogalife #irishyogi #irishfitfam #lovindublin #travelblogger #irishblogger #liveyourlife #travelstoke #neverstopexploring #salardeuyuni #discoverearth #discoversouthamerica #exploreuyuni #experiencebolivia #beautifuldestinations #traveltheworld #passionpassport #lifeofadventure #lifewelltravelled #wanderlust #couple #love #soulmates #bestfriend #lapaz #natureaddict #naturelovers #getoutside #happyhumpday
Messing about on the biggest salt flats in the world just casually blowing my fiancรฉ away ๐Ÿ™Š๐Ÿ‘ฏ๐Ÿ˜œ. Salar de uyuni amid the Andes mountains is a desert like landscape of nearly 11,000-sq-km of bright white salt. When it rains it leaves a reflection and basically your standing on the biggest mirror in the world. It also feels like your walking in heaven. It's a magical place and I was fortunate enough to experience the wet and dry part and even got to yoga on the dry part. Endless hours of fun. Happy humpday everyone make it a good one, I'm off to explore the witches markets in the worlds highest city La Paz โœŒ๐Ÿป๏ธโค๏ธ๐Ÿ˜˜ #littleyogawanderer  #myyogalife  #irishyogi  #irishfitfam  #lovindublin  #travelblogger  #irishblogger  #liveyourlife  #travelstoke  #neverstopexploring  #salardeuyuni  #discoverearth  #discoversouthamerica  #exploreuyuni  #experiencebolivia  #beautifuldestinations  #traveltheworld  #passionpassport  #lifeofadventure  #lifewelltravelled  #wanderlust  #couple  #love  #soulmates  #bestfriend  #lapaz  #natureaddict  #naturelovers  #getoutside  #happyhumpday 
"But I donโ€™t want to go among mad people," Alice remarked.
"Oh, you canโ€™t help that," said the Cat: "weโ€™re all mad here. Iโ€™m mad. Youโ€™re mad."
"How do you know Iโ€™m mad?" said Alice.
"You must be," said the Cat, "or you wouldnโ€™t have come here.
Lewis Carroll, Alice in Wonderland. ****************************
Day 21 of #AMinuteADay with @cyogalab and I still need to hold that foot in place. I'm getting SO CLOSE though! #practiceandalliscoming ๐Ÿ˜Žโค๏ธ
Sponsors: @livesankalpa @elementofsri #tattooedyogi #tattoogirls #yogastrong #fitfam #fitness #yoga #yogagram #yogaeverydamnday #fitgirls #irishyogi #cats #catsofinstagram #photobomb #catlady #lularoeirma #lularoe #peace #love #namaste #getbendy #beast #quotestagram #aliceinwonderland #lewiscarroll #fatcat #furbaby
"But I donโ€™t want to go among mad people," Alice remarked. "Oh, you canโ€™t help that," said the Cat: "weโ€™re all mad here. Iโ€™m mad. Youโ€™re mad." "How do you know Iโ€™m mad?" said Alice. "You must be," said the Cat, "or you wouldnโ€™t have come here. Lewis Carroll, Alice in Wonderland. **************************** Day 21 of #AMinuteADay  with @cyogalab and I still need to hold that foot in place. I'm getting SO CLOSE though! #practiceandalliscoming  ๐Ÿ˜Žโค๏ธ Sponsors: @livesankalpa @elementofsri #tattooedyogi  #tattoogirls  #yogastrong  #fitfam  #fitness  #yoga  #yogagram  #yogaeverydamnday  #fitgirls  #irishyogi  #cats  #catsofinstagram  #photobomb  #catlady  #lularoeirma  #lularoe  #peace  #love  #namaste  #getbendy  #beast  #quotestagram  #aliceinwonderland  #lewiscarroll  #fatcat  #furbaby 
#LeagueOfExtraordinaryYogis #SpringIntoLXY #Pincha๐Ÿนarcher by @ninajarnumyoga 
Lotus Blossom @tryahlove 
The Baron @yogi_eric
Le Artiste @reganwarner
The Queen Bee @kateswarm
The Bhakti @pablo_maha
The Purist @renny_sito
El Caballero @yo_ches
The Maniac @yogamaniac_sam
The Capoeirista @YogiMantaRecife
Bonus Host: 
@finlay0901
The Fearless @nick_vishanka
The Viking @ninajarnumyoga
The Wolfpack @skywalkeriam
Bonus Host: @samgachyoga
The Stoic @behrangyoga
The Boomerang @ryan.cartwheels
The Arrow @greenideas80
The OG @gordonogden
#tattooedyogi #tattoogirls #yoga #fitness #fitgirls #fitfam #yogastrong #yogaeverydamnday #lularoeirma #lularoe #strong #pincha #yogafit #yogagram #irishyogi #beast #peace #love #namaste #LXY #jeggings #tuesdaymotivation
#LeagueOfExtraordinaryYogis  #SpringIntoLXY  #Pincha ๐Ÿนarcher by @ninajarnumyoga Lotus Blossom @tryahlove The Baron @yogi_eric Le Artiste @reganwarner The Queen Bee @kateswarm The Bhakti @pablo_maha The Purist @renny_sito El Caballero @yo_ches The Maniac @yogamaniac_sam The Capoeirista @YogiMantaRecife Bonus Host: @finlay0901 The Fearless @nick_vishanka The Viking @ninajarnumyoga The Wolfpack @skywalkeriam Bonus Host: @samgachyoga The Stoic @behrangyoga The Boomerang @ryan.cartwheels The Arrow @greenideas80 The OG @gordonogden #tattooedyogi  #tattoogirls  #yoga  #fitness  #fitgirls  #fitfam  #yogastrong  #yogaeverydamnday  #lularoeirma  #lularoe  #strong  #pincha  #yogafit  #yogagram  #irishyogi  #beast  #peace  #love  #namaste  #LXY  #jeggings  #tuesdaymotivation 
Hola, we've made it to La Paz the highest city in the world. Our overnight bus journey was probably the best overnight bus we've ever experienced! The seats reclined so much and we got blankets, and even a quinoa salad for dinner. ๐Ÿ’They grow quinoa all over Bolivia. They even had oxygen masks on the bus for anyone struggling with the high altitudes. I need a good stretch after been on a bus all night and a nice yoga flow like this time in uyuni at the weekend. 1st yoga then I'm off to explore the highest city in the world. Any tips, must sees,do's mucho appreciated lovely friends ๐Ÿ˜˜โœจ๐Ÿ™๐Ÿป #littleyogawanderer #myyogalife #yogaeverywhere #flexibility #hanumasana #discoversouthamerica #bolivia #salardeuyuni #exploreuyuni #travelstoke #traveltheworld #irishyogi #irishblogger #travelblogger #ourplanetdaily #wanderlust #lifeofadventure #lapaz #lifewelltravelled #beautifuldestinations #passionpassport #fitfam #ukfitfam #irishfitfam #backpacker #yogachallenge #experiencebolivia #natureaddict #yogainspiration #liveyourlife
Hola, we've made it to La Paz the highest city in the world. Our overnight bus journey was probably the best overnight bus we've ever experienced! The seats reclined so much and we got blankets, and even a quinoa salad for dinner. ๐Ÿ’They grow quinoa all over Bolivia. They even had oxygen masks on the bus for anyone struggling with the high altitudes. I need a good stretch after been on a bus all night and a nice yoga flow like this time in uyuni at the weekend. 1st yoga then I'm off to explore the highest city in the world. Any tips, must sees,do's mucho appreciated lovely friends ๐Ÿ˜˜โœจ๐Ÿ™๐Ÿป #littleyogawanderer  #myyogalife  #yogaeverywhere  #flexibility  #hanumasana  #discoversouthamerica  #bolivia  #salardeuyuni  #exploreuyuni  #travelstoke  #traveltheworld  #irishyogi  #irishblogger  #travelblogger  #ourplanetdaily  #wanderlust  #lifeofadventure  #lapaz  #lifewelltravelled  #beautifuldestinations  #passionpassport  #fitfam  #ukfitfam  #irishfitfam  #backpacker  #yogachallenge  #experiencebolivia  #natureaddict  #yogainspiration  #liveyourlife 
Light is easy to love. Show me your darkness. R. Queen.
*********************
#tattooedyogi #tattoogirls #blackandwhite #coffeetable #yoga #yogafit #yogagram #cobrapose #quotestagram #darkness #light #irishyogi #peace #love #namaste #yogastrong #fitfam #fitness #fitgirls #ลฅhoughtoftheday
40 day meditation challenge, day two...I realised id be only staging my photo if I looked deep in stillness! Feeling inspired by all the yoga challenges I see on instagram. For me now I need the discipline of a daily seated meditation practice, to sit with and be with me. To help change old patterns of behaviour, get more clarity and understanding and hopefully planting the seeds for a healthy new habit to grow. Meditation comes and goes alot for me, I use the 'movement meditation' as an excuse, but nothing compares to a good aul sit with yourself! I have the pleasure of sharing this experience with @yoga_with_kathryn_sheehan. My support sister ๐Ÿ’œ. #40daychallange #kitkatyogashala #practiceandalliscoming #mindfulness #meditation #yoga #yogacork #irishyogi #instayoga #corklotusyoga
40 day meditation challenge, day two...I realised id be only staging my photo if I looked deep in stillness! Feeling inspired by all the yoga challenges I see on instagram. For me now I need the discipline of a daily seated meditation practice, to sit with and be with me. To help change old patterns of behaviour, get more clarity and understanding and hopefully planting the seeds for a healthy new habit to grow. Meditation comes and goes alot for me, I use the 'movement meditation' as an excuse, but nothing compares to a good aul sit with yourself! I have the pleasure of sharing this experience with @yoga_with_kathryn_sheehan. My support sister ๐Ÿ’œ. #40daychallange  #kitkatyogashala  #practiceandalliscoming  #mindfulness  #meditation  #yoga  #yogacork  #irishyogi  #instayoga  #corklotusyoga 
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down. Natalie Goldberg.
***************************
Stressful day where I've barely eaten, shortened my workout, and sacrificed all other assignments so I could finish and turn in a 17 page thesis rough draft. This ball of stress decided to make some shapes to unwind.
**************************
#tattooedyogi #tattoogirls #stress #quotestagram #stressreliever #collegelife #collegeyogi #irishyogi #fitfam #fitness #fitgirls #lularoe #lularoeleggings #blackandwhite #pinchamayurasana #yoga #yogagram #yogaeverydamnday #peace #love #namaste
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down. Natalie Goldberg. *************************** Stressful day where I've barely eaten, shortened my workout, and sacrificed all other assignments so I could finish and turn in a 17 page thesis rough draft. This ball of stress decided to make some shapes to unwind. ************************** #tattooedyogi  #tattoogirls  #stress  #quotestagram  #stressreliever  #collegelife  #collegeyogi  #irishyogi  #fitfam  #fitness  #fitgirls  #lularoe  #lularoeleggings  #blackandwhite  #pinchamayurasana  #yoga  #yogagram  #yogaeverydamnday  #peace  #love  #namaste 
Day 20 of #AMinuteADay with @cyogalab and sponsored by @livesankalpa @elementofsri 
This was bruuuutal. ๐Ÿ˜‚๐Ÿ˜Ž Not quite the pose and I couldn't hold for a minute but that's okay!
#dhanurasana variant
#tattooedyogi #tattoogirls #blackandwhite #yogafit #yoga #practiceandalliscoming #yogagram #yogaeverydamnday #coffeetable #yogaeverywhere #mondaymotivation #irishyogi #irishfitfam #runnersofinstagram #backbends #peace #love #namaste #namastefit
Working on handstands ( Adho Mukha Vrkasana ) using head against wall so as to let go legs activating serratus and releasing head from the wall for that split moment .. Result!! Progression #yoga #irishyogi #yogi #fitfam #yogateacher #adhomukhavrksasana #yogachallenge #yogaeverydamnday #onthemat #yogawithrosie
Crow ( Bakasana ) to headstand ( Sirsasana ) to crow jumping back to plank into chadaranga to upward facing dog into downward dog ... Phew!! .. Need some work on jump backs #progress #yoga #yogawithrosie #yogaeverydamnday #onthemat #yogachallenge #yogateacher #fitfam #yogi #irishyogi #bakasana #sirasana
King Pigeon however is coming along much better than the challenge today ๐Ÿ˜‚ working on squaring my hips and opening my shoulders.So that means lotsa hip and shoulder opening practice. Holding postures not hopping out when ya get fed up๐Ÿ™„๐Ÿ˜‚. When I first practiced I loved the fast pace. Now, I move initially for sure  to limber up but can't wait to sink deep into postures. Amazing how my practice has changed ๐Ÿ’–.......#yoga #yogalove #yogainspiration #irishyogi #namasteireland #kingpigeonpose #yogaeverydamnday #backbend #movement  #motivation  #yogalove #rajakapotasana #pigeonpose  #backbends #yogalove #flexibility #practiceandalliscoming
King Pigeon however is coming along much better than the challenge today ๐Ÿ˜‚ working on squaring my hips and opening my shoulders.So that means lotsa hip and shoulder opening practice. Holding postures not hopping out when ya get fed up๐Ÿ™„๐Ÿ˜‚. When I first practiced I loved the fast pace. Now, I move initially for sure to limber up but can't wait to sink deep into postures. Amazing how my practice has changed ๐Ÿ’–.......#yoga  #yogalove  #yogainspiration  #irishyogi  #namasteireland  #kingpigeonpose  #yogaeverydamnday  #backbend  #movement  #motivation  #yogalove  #rajakapotasana  #pigeonpose  #backbends  #yogalove  #flexibility  #practiceandalliscoming 
#crowlanding final day. Day 8. Swallow my pride and post my WIP ๐Ÿ˜„. 3 clips. Working backwards throughout the day ๐Ÿ™„. Used the wall as I'm tired and wanted to concentrate on the 'landing'! Only a week ago Lorraine @catbradleyyoga got a few  kicks in her lovely face from me trying to hold my handstand balance ๐Ÿ˜ฌ today I feel sooo much more solid in myself. I think she's safe on our next meeting ๐Ÿ˜‚๐Ÿค— . Really super tutorials from all three @bowlingandyoga  @stretchylexi . Never would I have got it without them. I haven't perfected it but I know and feel what needs to be done due to their direction. So tonight's post is my last effort....body's just refusing to do anymore ๐Ÿ˜‚. Gave another shot after this and I'm just gone ๐Ÿ˜„. I haven't spent this much time upside down in one week ever! Haven't neglected my house this much either ๐Ÿ˜‚..I feel huge progress. It's coming ๐Ÿ‘ i am exhausted and also so glad I stuck with it. It's great to play with my practice. Have fun. Keep learning. Feel excited and crap too at times but that's the challenge and I loved it. Thank you ladies ๐Ÿ’–....#yoga #practiceandalliscoming #yogamadness #yogachallenges #yogaeverydamnday #yogafun #yogamom #yogalife #motivation #movement #perseverance #malasana #handstand #crowpose #yogainspiration #irishyogi #namasteireland #core #yogafit #armbalance
#crowlanding  final day. Day 8. Swallow my pride and post my WIP ๐Ÿ˜„. 3 clips. Working backwards throughout the day ๐Ÿ™„. Used the wall as I'm tired and wanted to concentrate on the 'landing'! Only a week ago Lorraine @catbradleyyoga got a few kicks in her lovely face from me trying to hold my handstand balance ๐Ÿ˜ฌ today I feel sooo much more solid in myself. I think she's safe on our next meeting ๐Ÿ˜‚๐Ÿค— . Really super tutorials from all three @bowlingandyoga @stretchylexi . Never would I have got it without them. I haven't perfected it but I know and feel what needs to be done due to their direction. So tonight's post is my last effort....body's just refusing to do anymore ๐Ÿ˜‚. Gave another shot after this and I'm just gone ๐Ÿ˜„. I haven't spent this much time upside down in one week ever! Haven't neglected my house this much either ๐Ÿ˜‚..I feel huge progress. It's coming ๐Ÿ‘ i am exhausted and also so glad I stuck with it. It's great to play with my practice. Have fun. Keep learning. Feel excited and crap too at times but that's the challenge and I loved it. Thank you ladies ๐Ÿ’–....#yoga  #practiceandalliscoming  #yogamadness  #yogachallenges  #yogaeverydamnday  #yogafun  #yogamom  #yogalife  #motivation  #movement  #perseverance  #malasana  #handstand  #crowpose  #yogainspiration  #irishyogi  #namasteireland  #core  #yogafit  #armbalance 
On days off I do food pics ๐Ÿ™„
Salmon Superfood Salad 
#foodie #foodiegram #eatclean
Best I've got for #LeagueOfExtraordinaryYogis #SpringIntoLXY #TwistedandTurnt๐Ÿ‘บ by @nick_vishanka ๐Ÿ˜Ž
Getting that foot closer.
Lotus Blossom @tryahlove 
The Baron @yogi_eric
Le Artiste @reganwarner
The Queen Bee @kateswarm
The Bhakti @pablo_maha
The Purist @renny_sito
El Caballero @yo_ches
The Maniac @yogamaniac_sam
The Capoeirista @YogiMantaRecife
Bonus Host: 
@finlay0901
The Fearless @nick_vishanka
The Viking @ninajarnumyoga
The Wolfpack @skywalkeriam
Bonus Host: @samgachyoga
The Stoic @behrangyoga
The Boomerang @ryan.cartwheels
The Arrow @greenideas80
The OG @gordonogden
@leagueheadquarters 
#tattooedyogi #tattoogirls #yoga #yogafit #yogagram #yogastrong #lularoe #lularoeleggings #lularoeirma #irishyogi #fitfam #fitness #fitgirls #peace #love #namaste #practiceandalliscoming
Best I've got for #LeagueOfExtraordinaryYogis  #SpringIntoLXY  #TwistedandTurnt ๐Ÿ‘บ by @nick_vishanka ๐Ÿ˜Ž Getting that foot closer. Lotus Blossom @tryahlove The Baron @yogi_eric Le Artiste @reganwarner The Queen Bee @kateswarm The Bhakti @pablo_maha The Purist @renny_sito El Caballero @yo_ches The Maniac @yogamaniac_sam The Capoeirista @YogiMantaRecife Bonus Host: @finlay0901 The Fearless @nick_vishanka The Viking @ninajarnumyoga The Wolfpack @skywalkeriam Bonus Host: @samgachyoga The Stoic @behrangyoga The Boomerang @ryan.cartwheels The Arrow @greenideas80 The OG @gordonogden @leagueheadquarters #tattooedyogi  #tattoogirls  #yoga  #yogafit  #yogagram  #yogastrong  #lularoe  #lularoeleggings  #lularoeirma  #irishyogi  #fitfam  #fitness  #fitgirls  #peace  #love  #namaste  #practiceandalliscoming 
Final day #crowlanding
Basically I took the weekend off to celebrate all things Irish. โ˜˜๏ธ#sorrynotsorry Knew I couldn't commit ๐Ÿ˜‡ It's certainly been an interesting journey. I could never manage crow to tripod without touching my feet down so the tip about coming to the forehead was great. 
Thanks to hosts @catbradleyyoga @stretchylexi @bowlingandyoga 
Hosts: @aloyoga @infinitystrap 
#yogajourney #crowpose #progressnotperfection
Final day #crowlanding  Basically I took the weekend off to celebrate all things Irish. โ˜˜๏ธ#sorrynotsorry  Knew I couldn't commit ๐Ÿ˜‡ It's certainly been an interesting journey. I could never manage crow to tripod without touching my feet down so the tip about coming to the forehead was great. Thanks to hosts @catbradleyyoga @stretchylexi @bowlingandyoga Hosts: @aloyoga @infinitystrap #yogajourney  #crowpose  #progressnotperfection 
Happy 1st day of Spring everyone, it's probably my favourite season watching the world awaken and come to life. The birds chirping, the daffodils sprouting the butterflies dancing and just listening to the sweet sound of natures musical hum in the air. It's also international happiness day ๐Ÿ˜Š what are you happy about today? For me I am happy and grateful about so many things and try to always focus my energy on the positive rather than the negative because after all you have a choice positive or negative, you choose. So here I am dancing my way into spring and into Monday with a big smile grateful for life, my health, my family, friends and this incredible journey I am on. Do what makes you happy, and don't forget to smile. Happy #internationalhapinessday beautiful people ๐Ÿ˜˜ #liveyourlife #liveauthentic #littleyogawanderer #dance #movement #fitfam #irishyogi #irishfitfam #ukfitfam #smile #magic #sunrise #spring #wanderlust #bolivia #discoverearth #discoversouthamerica #neverstopexploring #positivevibes #travelstoke #travelblogger #irishblogger #yogachallenge #yogaeverywhere #yogaeverydamnday #letsgosomewhere #beautifuldestinations #passionpassport #natureaddict
Happy 1st day of Spring everyone, it's probably my favourite season watching the world awaken and come to life. The birds chirping, the daffodils sprouting the butterflies dancing and just listening to the sweet sound of natures musical hum in the air. It's also international happiness day ๐Ÿ˜Š what are you happy about today? For me I am happy and grateful about so many things and try to always focus my energy on the positive rather than the negative because after all you have a choice positive or negative, you choose. So here I am dancing my way into spring and into Monday with a big smile grateful for life, my health, my family, friends and this incredible journey I am on. Do what makes you happy, and don't forget to smile. Happy #internationalhapinessday  beautiful people ๐Ÿ˜˜ #liveyourlife  #liveauthentic  #littleyogawanderer  #dance  #movement  #fitfam  #irishyogi  #irishfitfam  #ukfitfam  #smile  #magic  #sunrise  #spring  #wanderlust  #bolivia  #discoverearth  #discoversouthamerica  #neverstopexploring  #positivevibes  #travelstoke  #travelblogger  #irishblogger  #yogachallenge  #yogaeverywhere  #yogaeverydamnday  #letsgosomewhere  #beautifuldestinations  #passionpassport  #natureaddict 
Most importantly love like its the only thing you know how
At the end of the day all of this means nothing, 
This page, where your sitting, your degree, your job, the money, 
Nothing even matters except love and human connection, who you loved and how deeply you loved them,
How you touched the people around you, and how much you gave them. -rupi kaur @tiff__lion thanks for sharing this I completely adore this โค๏ธ๐Ÿ’ซ As the sun goes down on this fine Sunday I thought I'd share this moment of love with me and my fiancรฉ at sunrise on the salt flats in Bolivia yesterday. Sweet dreams beautiful world, spread the love โค๏ธโœŒ๐Ÿป๏ธ๐Ÿ’ซ @experiencebolivia #littleyogawanderer #love #loveislove #travelstoke #couple #soulmates #southamerica #discoverearth #bolivia #uyuni #sunrise #sunset #spreadlove #beautifuldestinations #lifeofadventure #liveauthentic #liveyourlife #wanderlust #travelblogger #irishyogi #irishfitfam #irishblogger #passionpassport #natureaddict #traveltheworld #positivevibes #myyogalife #gratitude #openyourheart  #smile
Most importantly love like its the only thing you know how At the end of the day all of this means nothing, This page, where your sitting, your degree, your job, the money, Nothing even matters except love and human connection, who you loved and how deeply you loved them, How you touched the people around you, and how much you gave them. -rupi kaur @tiff__lion thanks for sharing this I completely adore this โค๏ธ๐Ÿ’ซ As the sun goes down on this fine Sunday I thought I'd share this moment of love with me and my fiancรฉ at sunrise on the salt flats in Bolivia yesterday. Sweet dreams beautiful world, spread the love โค๏ธโœŒ๐Ÿป๏ธ๐Ÿ’ซ @experiencebolivia #littleyogawanderer  #love  #loveislove  #travelstoke  #couple  #soulmates  #southamerica  #discoverearth  #bolivia  #uyuni  #sunrise  #sunset  #spreadlove  #beautifuldestinations  #lifeofadventure  #liveauthentic  #liveyourlife  #wanderlust  #travelblogger  #irishyogi  #irishfitfam  #irishblogger  #passionpassport  #natureaddict  #traveltheworld  #positivevibes  #myyogalife  #gratitude  #openyourheart  #smile 
Just back from the most incredible x3 days exploring Bolivia. It was so hard to leave chile, but when we finally did within 5 minutes of crossing the Bolivian boarder our mouths were open at the views we were seeing. We first pulled up to Laguna blanca which was a gigantic mirador. The reflections from the snow capped mountains in the water were out of this world. It was so still, so peaceful, and so colourful. It felt like the reflections were a hole other world in the water. Bolivia's landscape is by far the most colourful we have ever seen. I've so much to share with you all from here, and I made lots of videos for my 24hr stories, but had no signal for x3 days so sadly can't post them? Does any1 know how to post videos in your 24hr story older than 24hours? @instagram is there a way? I know you can with pictures? Anyway here's a picture of my doing some yoga on the biggest salt flat in the world. Yes that is all salt that I'm standing on! Incredible scenery. Have a fabulous day people, my chest is so tight from the high altitudes and all the dusty roads we've been exploring but it's been totally worth it. #littleyogawanderer #myyogalife #yogateacher #yogachallenge #yogaeverywhere #yogini #irishyogi #irishfitfam #ukfitfam #traveltheworld #travelblogger #irishblogger #movement #strength #flexibility #gymnasty #wanderlust #bolivia #discoverearth #discoversouthamerica #lifeofadventure #lifewelltravelled #uyuni #neverstopexploring #letsgosomewhere #girlmeetsworld #sheisnotlost #natureaddict #passionpassport #travelstoke
Just back from the most incredible x3 days exploring Bolivia. It was so hard to leave chile, but when we finally did within 5 minutes of crossing the Bolivian boarder our mouths were open at the views we were seeing. We first pulled up to Laguna blanca which was a gigantic mirador. The reflections from the snow capped mountains in the water were out of this world. It was so still, so peaceful, and so colourful. It felt like the reflections were a hole other world in the water. Bolivia's landscape is by far the most colourful we have ever seen. I've so much to share with you all from here, and I made lots of videos for my 24hr stories, but had no signal for x3 days so sadly can't post them? Does any1 know how to post videos in your 24hr story older than 24hours? @instagram is there a way? I know you can with pictures? Anyway here's a picture of my doing some yoga on the biggest salt flat in the world. Yes that is all salt that I'm standing on! Incredible scenery. Have a fabulous day people, my chest is so tight from the high altitudes and all the dusty roads we've been exploring but it's been totally worth it. #littleyogawanderer  #myyogalife  #yogateacher  #yogachallenge  #yogaeverywhere  #yogini  #irishyogi  #irishfitfam  #ukfitfam  #traveltheworld  #travelblogger  #irishblogger  #movement  #strength  #flexibility  #gymnasty  #wanderlust  #bolivia  #discoverearth  #discoversouthamerica  #lifeofadventure  #lifewelltravelled  #uyuni  #neverstopexploring  #letsgosomewhere  #girlmeetsworld  #sheisnotlost  #natureaddict  #passionpassport  #travelstoke 
Was tagged by @bill_luciano to do this thing called #sexysaturdayu 
Scorpion Pose/ Vrschikasana makes me feel "sexy" because it's an example of my determination and drive. I set my mind to it, practiced frequently, and accomplished it. Ambition/Determination is sexy.
@tuesdayogi  @illsieyoga @leilaniyogini @twistedgalpal 
Those I tagged, I invite you to post a picture showing you feeling sexy, if you want to. It can be a yoga pose or anything you find fitting. 
#yogastrong #determinedtosucceed #drive #determined #ambitious #goals #tattooedyogi #yogaeverydamnday #irishyogi #scorpion #vrschikasana #beastmode #sexy #strong #balance #backbends #lularoe #lularoeleggings #peace #love #namaste #loveyourself  #selflove #fitfam #fitness #fitgirls
Was tagged by @bill_luciano to do this thing called #sexysaturdayu  Scorpion Pose/ Vrschikasana makes me feel "sexy" because it's an example of my determination and drive. I set my mind to it, practiced frequently, and accomplished it. Ambition/Determination is sexy. @tuesdayogi @illsieyoga @leilaniyogini @twistedgalpal Those I tagged, I invite you to post a picture showing you feeling sexy, if you want to. It can be a yoga pose or anything you find fitting. #yogastrong  #determinedtosucceed  #drive  #determined  #ambitious  #goals  #tattooedyogi  #yogaeverydamnday  #irishyogi  #scorpion  #vrschikasana  #beastmode  #sexy  #strong  #balance  #backbends  #lularoe  #lularoeleggings  #peace  #love  #namaste  #loveyourself  #selflove  #fitfam  #fitness  #fitgirls 
Day 18 of #AMinuteADay and I can definitely NOT hold this longer than like 10 seconds. 
Host: @cyogalab 
Sponsors: @elementofsri @livesankalpa 
#tattooedyogi #tattoogirls #lularoe #lularoeleggings #coffeetable #yogafit #yoga #yogagram #fitness #fitfam #fitgirls #yogagram #irishyogi #saturdaynight #dwipadakoundinyasana #yogaeverydamnday #balance
The very talented yin yinaudi ladies & me (blissed) after a wonderful evening of live Einaudi piano tunes & great yoga ... #fekpaddysdayhangovers #saynotoguinness #yoga #ludovico #einaudi #music #piano #yogaeverydamnday #om #bliss #yinyoga #vinyasayoga #yogaeverywhere #irishyogi #yoginis #namaste #manorhamilton #saturdaynight #magick
How to: Tripod Headstand .
For those of you doing our challenge in headstand, this may help ๐Ÿ˜‰
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Tripod headstand is not a headstand I recommend hanging out in, there is naturally going to be some compression in the cervical spine so anyone with neck or spinal injuries please avoid this one. .
The tripod get it's name from the triangle shape you make with your hands and where the head is placed. The biggest mistake I see is hands way too close to the head or elbows sticking oitwards. 
Think chaturanga arms!
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Start with hands under shoulders.
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Slowly lower crown of head to the top of your triangle. .
Lift hips and walk feet as close to the face as you can getting hips as stacked as possible. .
Then choose your entry:
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Pike : pull hips back as far as you can so your feet float from the floor. This is more about counter balance than strength. .
Split leg : lift one leg as high as you can until the other leg floats up.
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Tuck : bring one knee to tricep then the other and use your pelvis to pull the hips back and eventually knees will lift. .
No matter which entry you use, use your core to finish the headstand. .
Use your glutes!
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Shoulders flat to the back. Keep space in the neck. .
Elbows 90ยฐ and in line with shoulders.
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Hope this helps, any questions please ask ๐Ÿค“
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#yoga #tripodheadstand #headstand .
How to: Tripod Headstand . For those of you doing our challenge in headstand, this may help ๐Ÿ˜‰ . Tripod headstand is not a headstand I recommend hanging out in, there is naturally going to be some compression in the cervical spine so anyone with neck or spinal injuries please avoid this one. . The tripod get it's name from the triangle shape you make with your hands and where the head is placed. The biggest mistake I see is hands way too close to the head or elbows sticking oitwards. Think chaturanga arms! . Start with hands under shoulders. . Slowly lower crown of head to the top of your triangle. . Lift hips and walk feet as close to the face as you can getting hips as stacked as possible. . Then choose your entry: . Pike : pull hips back as far as you can so your feet float from the floor. This is more about counter balance than strength. . Split leg : lift one leg as high as you can until the other leg floats up. . Tuck : bring one knee to tricep then the other and use your pelvis to pull the hips back and eventually knees will lift. . No matter which entry you use, use your core to finish the headstand. . Use your glutes! . Shoulders flat to the back. Keep space in the neck. . Elbows 90ยฐ and in line with shoulders. . Hope this helps, any questions please ask ๐Ÿค“ . #yoga  #tripodheadstand  #headstand  .
If it resonates it's for you. Namaste โค๏ธ
#yoga #love #yogajourney
Definitely used the tree for balance here.. out in the elements today to renew and refresh!
Definitely used the tree for balance here.. out in the elements today to renew and refresh!
Come see me Sunday 4p at @lovevolutionyoga for a Sundown flow to finish off ur weekend! (Located behind the armory) #irishyoga #irishyogi #yoga #yogi #yogateacher #ytt200 #yogaclass #sundays #sundayyoga #belair #hotyoga #harfordyogainstitute #harfordyoga #stpatricksday #vegan #plantbased #green #yogainspiration #yogafun
โฌ #CrowLanding DAY 6โฌ
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Feel the flight ๐Ÿ’ช
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I promise I will catch up on gallery tomorrow ๐Ÿ™ˆ๐Ÿท๐Ÿ˜‚
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So today is all about feeling that connection between thighs and ribcage ๐Ÿ˜†
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Malasana jumps.
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I've split my vid as follows: .
Malasana jumps to handstand to malasana lower. .
Key here is thighs drawing towards ribcage. .
Next drill for you to try is malasana jumps just kick those heels off your butt! .
Then try on a wall, just jump through feet from a low squat to the wall getting higher each time eventually slowing the movement to feel thighs to ribs. .
Next try with a head support. Make sure that head support is soft but firm to support your weight. .
Remember the practice is all that counts here. .
I may or may not have had wine before writing this caption so please forgive any typos you may encounter ๐Ÿ˜‚๐Ÿท It is St. Patrick's Day after all โ˜˜๐Ÿ˜‚
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And whatever you do please check in with the best co hosts ever my darling @bowlingandyoga & @stretchylexi for their amazing and clever variations for today. ๐Ÿ˜˜
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Thanking our generous sponsors @aloyoga & @infinitystrap๐Ÿ˜
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#yoga .
โฌ #CrowLanding  DAY 6โฌ . Feel the flight ๐Ÿ’ช . I promise I will catch up on gallery tomorrow ๐Ÿ™ˆ๐Ÿท๐Ÿ˜‚ . So today is all about feeling that connection between thighs and ribcage ๐Ÿ˜† . Malasana jumps. . I've split my vid as follows: . Malasana jumps to handstand to malasana lower. . Key here is thighs drawing towards ribcage. . Next drill for you to try is malasana jumps just kick those heels off your butt! . Then try on a wall, just jump through feet from a low squat to the wall getting higher each time eventually slowing the movement to feel thighs to ribs. . Next try with a head support. Make sure that head support is soft but firm to support your weight. . Remember the practice is all that counts here. . I may or may not have had wine before writing this caption so please forgive any typos you may encounter ๐Ÿ˜‚๐Ÿท It is St. Patrick's Day after all โ˜˜๐Ÿ˜‚ . And whatever you do please check in with the best co hosts ever my darling @bowlingandyoga & @stretchylexi for their amazing and clever variations for today. ๐Ÿ˜˜ . Thanking our generous sponsors @aloyoga & @infinitystrap๐Ÿ˜ . #yoga  .
#LeagueOfExtraordinaryYogis #SpringIntoLXY #TributeToOurGoddess in honor of @stephaniekicksbutt 
Lotus Blossom @tryahlove 
The Baron @yogi_eric
Le Artiste @reganwarner
The Queen Bee @kateswarm
The Bhakti @pablo_maha
The Purist @renny_sito
El Caballero @yo_ches
The Maniac @yogamaniac_sam
The Capoeirista @YogiMantaRecife
Bonus Host: 
@finlay0901
The Fearless @nick_vishanka
The Viking @ninajarnumyoga
The Wolfpack @skywalkeriam
Bonus Host: @samgachyoga
The Stoic @behrangyoga
The Boomerang @ryan.cartwheels
The Arrow @greenideas80
The OG @gordonogden
@leagueheadquarters 
Thanks to @joseph_gutierrez91 for letting me borrow your board โค๏ธโค๏ธ
#tattooedyogi #tattoogirls #vspink #skateboard #irishfitfam #fitfam #fitness #fitgirls #inkedgirls #irishyogi #yogaeverydamnday #yogafit #yogagram #stpatricksday #peace #love #namaste #loveyourself #beautiful #outofmycomfortzone #beastmode #blackandwhite #runnersofinstagram #fitlife #introvertsunite
#LeagueOfExtraordinaryYogis  #SpringIntoLXY  #TributeToOurGoddess  in honor of @stephaniekicksbutt Lotus Blossom @tryahlove The Baron @yogi_eric Le Artiste @reganwarner The Queen Bee @kateswarm The Bhakti @pablo_maha The Purist @renny_sito El Caballero @yo_ches The Maniac @yogamaniac_sam The Capoeirista @YogiMantaRecife Bonus Host: @finlay0901 The Fearless @nick_vishanka The Viking @ninajarnumyoga The Wolfpack @skywalkeriam Bonus Host: @samgachyoga The Stoic @behrangyoga The Boomerang @ryan.cartwheels The Arrow @greenideas80 The OG @gordonogden @leagueheadquarters Thanks to @joseph_gutierrez91 for letting me borrow your board โค๏ธโค๏ธ #tattooedyogi  #tattoogirls  #vspink  #skateboard  #irishfitfam  #fitfam  #fitness  #fitgirls  #inkedgirls  #irishyogi  #yogaeverydamnday  #yogafit  #yogagram  #stpatricksday  #peace  #love  #namaste  #loveyourself  #beautiful  #outofmycomfortzone  #beastmode  #blackandwhite  #runnersofinstagram  #fitlife  #introvertsunite 
Kiss Me I'm Irish๐Ÿ€ ๐Ÿ’‹
Kiss Me I'm Irish๐Ÿ€ ๐Ÿ’‹
"Great Minds Drink Alike" 
Happy St.Patrick's Day, Cheers!
โ˜˜๐Ÿป๐Ÿ€ #stpatricksday #cheers #pressed #pressedlove #downtownfaync #lovelocal #drinklocal #dirtbagales #localbrewery #fayettevillenc #weebitirish #irishheritage #irisheyes #parents #bindiboo  #yogisdrinkbeer #irishyogi
Riptide Movement in the Olympia Dublin with this lovely lass. #stpatricksday #stpattysday #stpatricksday2017 #stpaddysday #ireland #ireland๐Ÿ€#irishyogi
Happy St. Pattys Day from your favorite irish yogi leprechaun ๐Ÿ€! Catch me for some yoga today, I'll give you three wishes, and maybe show you how to get to the end of the rainbow ๐ŸŒˆ where my pot of gold โšฑ๏ธis hidden! .
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4:30pm Pitta ๐Ÿ”ฅVinyasa @kali.yuga.yoga .
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#irishyogi #leprechaun #stpatricksday #stpattys #pitta #potofgold #potogold #goldsmith #alchemy #endoftherainbow #rainbow #pinchamayurasana #forearmstand #rainbowpose #leprechaunpose #leprechaungold #itsmybirthdaytomorrow #happystpattys #yogagold #goldenyoga #luckyyoga #luckyyogateacher #imlucky #yourelucky #catchmeifyoucan #3wishes
Happy St. Pattys Day from your favorite irish yogi leprechaun ๐Ÿ€! Catch me for some yoga today, I'll give you three wishes, and maybe show you how to get to the end of the rainbow ๐ŸŒˆ where my pot of gold โšฑ๏ธis hidden! . . 4:30pm Pitta ๐Ÿ”ฅVinyasa @kali.yuga.yoga . . . #irishyogi  #leprechaun  #stpatricksday  #stpattys  #pitta  #potofgold  #potogold  #goldsmith  #alchemy  #endoftherainbow  #rainbow  #pinchamayurasana  #forearmstand  #rainbowpose  #leprechaunpose  #leprechaungold  #itsmybirthdaytomorrow  #happystpattys  #yogagold  #goldenyoga  #luckyyoga  #luckyyogateacher  #imlucky  #yourelucky  #catchmeifyoucan  #3wishes 
Shoulder stretches: .
We are doing so much work on our shoulders in this challenge it's nice to show them some love. Here are a variety of stretches for you to try; .
Top: lie on your belly, take one arm 90ยฐ  elbow in line with shoulder and gently roll out on to that side. .
Second row left: puppy stretch. Lowering that chest towards floor. Keep hips as close as you can in line with hips. .
Season row right: from puppy stretch one arm all the way out in the opposite direction. And gently lower chest. .
3rd row left: overhead hand clasp.
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3rd row right: eagle arms.
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Bottom : lie on belly and lengthen both arms trying not to lift chest..
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Enjoy your evening everyone, I'll catch up on gallery tomorrow ๐Ÿ˜
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Hope these help ๐Ÿ’š
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#yoga #shoulders .
Shoulder stretches: . We are doing so much work on our shoulders in this challenge it's nice to show them some love. Here are a variety of stretches for you to try; . Top: lie on your belly, take one arm 90ยฐ elbow in line with shoulder and gently roll out on to that side. . Second row left: puppy stretch. Lowering that chest towards floor. Keep hips as close as you can in line with hips. . Season row right: from puppy stretch one arm all the way out in the opposite direction. And gently lower chest. . 3rd row left: overhead hand clasp. . 3rd row right: eagle arms. . Bottom : lie on belly and lengthen both arms trying not to lift chest.. . Enjoy your evening everyone, I'll catch up on gallery tomorrow ๐Ÿ˜ . Hope these help ๐Ÿ’š . #yoga  #shoulders  .
Happy St Patrick's Day! Go WILD ๐Ÿ€#yogaeverydamnday #irishyogi #veganyogi #stpatricksdayyoga #wildthing #Camatkarasana
May we count ALL the ways in which we are lucky today and make them a garland around our hearts. "Luck" and "Light" etymologically speaking come from the same root word. So when our LIGHT of awareness shines on the blessings of that which we DO have, inextricably our LUCK will grow! And that would be the Irish Yogic Perspective Yo! Happy St. Patrick's Day to ALL!๐Ÿ€๐Ÿ˜˜๐Ÿ’š
#sanctuaryo #modernmystic #resolvetoeveolve #evolutionrevolution #irishyogi
May we count ALL the ways in which we are lucky today and make them a garland around our hearts. "Luck" and "Light" etymologically speaking come from the same root word. So when our LIGHT of awareness shines on the blessings of that which we DO have, inextricably our LUCK will grow! And that would be the Irish Yogic Perspective Yo! Happy St. Patrick's Day to ALL!๐Ÿ€๐Ÿ˜˜๐Ÿ’š #sanctuaryo  #modernmystic  #resolvetoeveolve  #evolutionrevolution  #irishyogi 
Happy St Patrick's day to all my Warriors! My Yogilateral Warrirors, my ED Warriors, you guys inspire me every day. Go raibh mรญle maith agaibh as bhur spรกs I mo shaol, go hรกirithe I mo chroรญ. Is sibhse mo chlann anaim โ˜˜๐Ÿ€โ˜˜๐Ÿ€
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#stpatricksday #paddysday #gaeilge #irishgirl #irishyoga #irishyogi #green #greeneverywhere #stpattysday #dublin #dublinfitfam #dublinfitness #irishfitness #irishfitfam #YogilateralWarriors #edwarrior #madness #craziestdayoftheyear #ireland #irish #todayeveryoneisirish #paintthetowngreen
Happy St Patrick's day to all my Warriors! My Yogilateral Warrirors, my ED Warriors, you guys inspire me every day. Go raibh mรญle maith agaibh as bhur spรกs I mo shaol, go hรกirithe I mo chroรญ. Is sibhse mo chlann anaim โ˜˜๐Ÿ€โ˜˜๐Ÿ€ . #stpatricksday  #paddysday  #gaeilge  #irishgirl  #irishyoga  #irishyogi  #green  #greeneverywhere  #stpattysday  #dublin  #dublinfitfam  #dublinfitness  #irishfitness  #irishfitfam  #YogilateralWarriors  #edwarrior  #madness  #craziestdayoftheyear  #ireland  #irish  #todayeveryoneisirish  #paintthetowngreen 
More Yang and Sugaรฏ!noticing the improvement in my forearm balance lately,  practicing everyday pays off!
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#practice #strength #focus #yoga #pinchamayurasana #forearmbalance #sugaรฏ #yangyoga #hathayoga #irishyogi #health #fitness #lifestyle
Literally ... like 69% ๐Ÿ€๐Ÿ˜Žโค #kissmeimirish #fightingirish #takemehome #stpatricksday #irishyogi
โ˜€๏ธ'May the long time sun shine upon you,
All love surround you,
And the pure light within you,
Guide your way on.'โ˜€๏ธ ๐Ÿ๐Ÿ‡จ๐Ÿ‡ฎโ˜˜๏ธHappy St. Patrick's Day!โ˜˜๏ธ๐Ÿ‡จ๐Ÿ‡ฎ๐Ÿ #YogaEveryBlessedDay #SpreadTheLove #YogaTeacher #Namaste #ireland #irishblessing #irishyogi #eringobraugh
โ˜€๏ธ'May the long time sun shine upon you,
All love surround you,
And the pure light within you,
Guide your way on.'โ˜€๏ธ ๐Ÿ๐Ÿ‡จ๐Ÿ‡ฎโ˜˜๏ธHappy St. Patrick's Day!โ˜˜๏ธ๐Ÿ‡จ๐Ÿ‡ฎ๐Ÿ #YogaEveryBlessedDay #SpreadTheLove #YogaTeacher #Namaste #ireland #irishblessing #irishyogi #eringobraugh
Firefly push up. On a roll today ๐Ÿ™ˆ ๐Ÿ”ฅ...see where the strap is @catbradleyyoga ๐Ÿ’ช ...........#tittibhasana #fireflypose #practiceandalliscoming  #yoga #yogafit #motivation #yogaeverydamnday #movement #core #armbalance #yogalove #yogamom #namasteireland #yogainspiration #yogafit #yogateacher #irishyogi #patience
Touched my head !! Another happy moment ๐Ÿ™ˆ๐Ÿ™‰๐Ÿคธโ€โ™‚๏ธ๐Ÿ˜‚ ......#dancerpose  #natarajasana #practiceandalliscoming #yogateacher #namasteireland #irishyogi #yoga #yogaeverydamnday #motivation #movement #yogainspiration #yogamom #yogafit #yogalife #yogajourney #yogalove #backbend
It's Friday and it's St Patrick's Day ๐Ÿ€๐Ÿ’š I won't be drinking wine ๐Ÿท but I will have a cheeky whiskey at some point ๐Ÿฅƒ .
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#practiceandalliscoming #saintpatricksday #irishyogi
#mindfulness #yogainspiration #yogainspo #yogavibes #yogagirl #yogagirls #yogafam #yogajourney #yogi #yogini #yogaeverydamnday #inversionjunkie #yogafit #yogaaddict #positivevibes #yogilove #yoginisofinstagram #yogajourney #kellebelleyoga #yogisofig  #yogagram #yogaeverywhere #yogaforlife #ahimsa #yogalove #fitnessblogger #yogablog
It's Friday and it's St Patrick's Day ๐Ÿ€๐Ÿ’š I won't be drinking wine ๐Ÿท but I will have a cheeky whiskey at some point ๐Ÿฅƒ . . . . . #practiceandalliscoming  #saintpatricksday  #irishyogi  #mindfulness  #yogainspiration  #yogainspo  #yogavibes  #yogagirl  #yogagirls  #yogafam  #yogajourney  #yogi  #yogini  #yogaeverydamnday  #inversionjunkie  #yogafit  #yogaaddict  #positivevibes  #yogilove  #yoginisofinstagram  #yogajourney  #kellebelleyoga  #yogisofig  #yogagram  #yogaeverywhere  #yogaforlife  #ahimsa  #yogalove  #fitnessblogger  #yogablog 
#LuckOfTheYoginis March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š
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_ ๐Ÿ’šYour Lucky Hosts:
@yogajosey 
@duchess_of_plur
@darc_yoga_girl_
@zk.yoga
_
_ ๐Ÿ’šYour Luck Spreading Sponsors: 
@jewelry.yoga
@malabella_jewels
@yogajosey
@zurayoga
_
_ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE:
1. FOLLOW all hosts and sponsors.
2. REPOST the challenge flyer and tag some friends to help us spread the luck. 
3. POST your version of the daily pose and tag #LuckOfTheYoginis and your hosts and sponsors in each post. 
4.  Make your profile public so we can all see and love on your posts! 
_
_ ๐Ÿ’šTHE POSE LINE UP:
1.Goddess Pose 
2.Wheel Pose
3.#GarlandPose
4.Low Crescent Lunge
5.Crow Pose
6.Reverse Warrior
7.Tree Pose
8.Warrior 2 
9.Tripod Egg Headstand 
10.Yogiโ€™s Choice 
_

#zkyoga #zkunicorn #yogachallengeworld #marchyogachallenge #luckyyoginis - #regrann #irishfitfam #irishyoga #irishyogi #yogini #yoga #yogahealing #yogaforever #yogapose #yogisofinstagram #yogalover #yogaprogress #yogafun #yoginis #yoginspiration #yogavibes #yogaretreat #yogisandunity #yogatherapy
#LuckOfTheYoginis  March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š _ _ _ ๐Ÿ’šYour Lucky Hosts: @yogajosey @duchess_of_plur @darc_yoga_girl_ @zk.yoga _ _ ๐Ÿ’šYour Luck Spreading Sponsors: @jewelry.yoga @malabella_jewels @yogajosey @zurayoga _ _ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE: 1. FOLLOW all hosts and sponsors. 2. REPOST the challenge flyer and tag some friends to help us spread the luck. 3. POST your version of the daily pose and tag #LuckOfTheYoginis  and your hosts and sponsors in each post. 4. Make your profile public so we can all see and love on your posts! _ _ ๐Ÿ’šTHE POSE LINE UP: 1.Goddess Pose 2.Wheel Pose 3.#GarlandPose  4.Low Crescent Lunge 5.Crow Pose 6.Reverse Warrior 7.Tree Pose 8.Warrior 2 9.Tripod Egg Headstand 10.Yogiโ€™s Choice _ #zkyoga  #zkunicorn  #yogachallengeworld  #marchyogachallenge  #luckyyoginis  - #regrann  #irishfitfam  #irishyoga  #irishyogi  #yogini  #yoga  #yogahealing  #yogaforever  #yogapose  #yogisofinstagram  #yogalover  #yogaprogress  #yogafun  #yoginis  #yoginspiration  #yogavibes  #yogaretreat  #yogisandunity  #yogatherapy 
#LuckOfTheYoginis March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š
_

_
_ ๐Ÿ’šYour Lucky Hosts:
@yogajosey 
@duchess_of_plur
@darc_yoga_girl_
@zk.yoga
_
_ ๐Ÿ’šYour Luck Spreading Sponsors: 
@jewelry.yoga
@malabella_jewels
@yogajosey
@zurayoga
_
_ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE:
1. FOLLOW all hosts and sponsors.
2. REPOST the challenge flyer and tag some friends to help us spread the luck. 
3. POST your version of the daily pose and tag #LuckOfTheYoginis and your hosts and sponsors in each post. 
4.  Make your profile public so we can all see and love on your posts! 
_
_ ๐Ÿ’šTHE POSE LINE UP:
1.Goddess Pose 
2.#WheelPose
3.Garland Pose
4.Low Crescent Lunge
5.Crow Pose
6.Reverse Warrior
7.Tree Pose
8.Warrior 2 
9.Tripod Egg Headstand 
10.Yogiโ€™s Choice 
_

#zkyoga #zkunicorn #yogachallengeworld #marchyogachallenge #luckyyoginis - #regrann #irishfitfam #irishyoga #irishyogi #yogini #yoga #yogahealing #yogaforever #yogapose #yogisofinstagram #yogalover #yogaprogress #yogafun #yoginis #yoginspiration #yogavibes #yogaretreat #yogisandunity #yogatherapy
#LuckOfTheYoginis  March 15-24, 2017. We have for you 10 days of luck building and spreading poses. Check in with each host the night before to learn their version and then express yourself, modify, have fun, share, support, and spread that lucky yogi love like Irish butter! ๐Ÿ€๐ŸŒˆ๐Ÿ’š _ _ _ ๐Ÿ’šYour Lucky Hosts: @yogajosey @duchess_of_plur @darc_yoga_girl_ @zk.yoga _ _ ๐Ÿ’šYour Luck Spreading Sponsors: @jewelry.yoga @malabella_jewels @yogajosey @zurayoga _ _ ๐Ÿ’šTO JOIN THIS LUCKY CHALLENGE: 1. FOLLOW all hosts and sponsors. 2. REPOST the challenge flyer and tag some friends to help us spread the luck. 3. POST your version of the daily pose and tag #LuckOfTheYoginis  and your hosts and sponsors in each post. 4. Make your profile public so we can all see and love on your posts! _ _ ๐Ÿ’šTHE POSE LINE UP: 1.Goddess Pose 2.#WheelPose  3.Garland Pose 4.Low Crescent Lunge 5.Crow Pose 6.Reverse Warrior 7.Tree Pose 8.Warrior 2 9.Tripod Egg Headstand 10.Yogiโ€™s Choice _ #zkyoga  #zkunicorn  #yogachallengeworld  #marchyogachallenge  #luckyyoginis  - #regrann  #irishfitfam  #irishyoga  #irishyogi  #yogini  #yoga  #yogahealing  #yogaforever  #yogapose  #yogisofinstagram  #yogalover  #yogaprogress  #yogafun  #yoginis  #yoginspiration  #yogavibes  #yogaretreat  #yogisandunity  #yogatherapy