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Peace before you. Peace behind you. Peace within you. Now. Always. All ways. โœŒ๐Ÿผโค๏ธ #livingsofter
Peace before you. Peace behind you. Peace within you. Now. Always. All ways. โœŒ๐Ÿผโค๏ธ #livingsofter 
Fun facts regarding Picture Jasper. Used to stimulate the immune system, help clear pollutants and toxins from the body, and to cleanse the kidneys. Also useful when giving up smoking as it is said to strengthen the resolve. How's that for a fun fact?! #reikicharged #reiki #holyfirereiki #mantra #energyinfused #soundhealing #crystalbowlhealing #thetabrainwaves #meditation #chakrahealing #freespirit #freespiritdelicacies #crystals #intention #picturejasper #rootchakra
Fun facts regarding Picture Jasper. Used to stimulate the immune system, help clear pollutants and toxins from the body, and to cleanse the kidneys. Also useful when giving up smoking as it is said to strengthen the resolve. How's that for a fun fact?! #reikicharged  #reiki  #holyfirereiki  #mantra  #energyinfused  #soundhealing  #crystalbowlhealing  #thetabrainwaves  #meditation  #chakrahealing  #freespirit  #freespiritdelicacies  #crystals  #intention  #picturejasper  #rootchakra 
Moments of gratitude can create lasting shifts... #whatareyougratefulfor ๐Ÿ’œ
Just some slanty-eyed joy from this evening up at Craggy Pinnacle on the Blue Ridge Parkway.
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It's Sunday night. I ate crackers and cheese in the dark on the asphalt by my car with 3 other crazies, who made a last minute decision to watch the sunset from a mountain top tonight. And it was so fun. Being spontaneous made me feel like a kid again.
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I used to feel a lot of dread on Sunday evenings and I know there are a lot of people that feel this way. We try to block out the feeling with alcohol or tv or food, staying up later and later to postpone the inevitable rise of the sun on another effing Monday....I honestly wish I had some words that could miraculously cure your Sunday blues, make you look forward to this Monday like it's a fresh start. But I remember that feeling of dread and I'd probably just want to punch someone feeding me some bull to stay positive or focus on something good about Mondays. ๐Ÿ˜
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If I could talk to my old Sunday self I'd simply say "Margaret, you don't need another drink. Just go to bed."
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#gotosleep #sweetdreams๐Ÿ’ค #sundaynights #meditationtime #meditatedaily #mindfulliving #intention #insight #intuition #yogalover #handmadeart #dreamers #artistlife #blueridgemountains #blueridge #blueridgeparkway #asheville #ashevillenc
Just some slanty-eyed joy from this evening up at Craggy Pinnacle on the Blue Ridge Parkway. . It's Sunday night. I ate crackers and cheese in the dark on the asphalt by my car with 3 other crazies, who made a last minute decision to watch the sunset from a mountain top tonight. And it was so fun. Being spontaneous made me feel like a kid again. . I used to feel a lot of dread on Sunday evenings and I know there are a lot of people that feel this way. We try to block out the feeling with alcohol or tv or food, staying up later and later to postpone the inevitable rise of the sun on another effing Monday....I honestly wish I had some words that could miraculously cure your Sunday blues, make you look forward to this Monday like it's a fresh start. But I remember that feeling of dread and I'd probably just want to punch someone feeding me some bull to stay positive or focus on something good about Mondays. ๐Ÿ˜ . If I could talk to my old Sunday self I'd simply say "Margaret, you don't need another drink. Just go to bed." . #gotosleep  #sweetdreams ๐Ÿ’ค #sundaynights  #meditationtime  #meditatedaily  #mindfulliving  #intention  #insight  #intuition  #yogalover  #handmadeart  #dreamers  #artistlife  #blueridgemountains  #blueridge  #blueridgeparkway  #asheville  #ashevillenc 
So much visioning! ๐Ÿ‘€ I think I might have gotten a little carried away. Next step: synthesizing down to the core. โœ‚๏ธDreaming is fun!
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#betteringproject #visionboard #visioning #dreaming #goodlifeproject #intention #intentions #intentionalliving #liveyourbestlife #bethechange
Blessed Beltane Eve โœจ๐Ÿ’ซโœจ๐ŸŒ™๐Ÿ”ฅ #beltane #intention #blessed #life #twinflame #magic #love #goddess #passion #forever #ritual
The golden nuggets are there for us if we have our hearts and minds in the right places when we read and listen. Intent. Purpose. Stop multi-tasking and start living.
The golden nuggets are there for us if we have our hearts and minds in the right places when we read and listen. Intent. Purpose. Stop multi-tasking and start living.
Today's Mala Of The Day!! ๐ŸŒบ๐ŸŒŠ๐ŸŒฟ๐Ÿš{Beach Babe Mala}
Peace + Love + Bliss

Amazonite
Amazonite soothes your spirit and calms your soul.  She empowers you to explore within to discover, speak, and live according to your most authentic self. She improves self-confidence and communication.

Opalite
This peaceful, serene stone encourages you to open up to your truest self and free your spirit. She deepens your sleep, allowing you to bring knowledge and courage from your dreams into your daily life.

Rosewood
Rosewood carries a compassionate and feminine energy. She helps to accent the innate qualities of compassion and love within you. Your feminine grace and intuitive healing abilities are highlighted when wearing rosewood. Rosewood will help you manifest your deepest dreams.๐Ÿ’ซ๐Ÿ™๐Ÿฝ๐Ÿ’•Don't forget to use Code: MOTHERSDAYLOVE For 20% OFF your order of $50 or more!๐ŸŒบ๐ŸŒบ๐ŸŒบShop link in bioโœจ#malaswithlove #madewithlove #beachbabemala
Today's Mala Of The Day!! ๐ŸŒบ๐ŸŒŠ๐ŸŒฟ๐Ÿš{Beach Babe Mala} Peace + Love + Bliss Amazonite Amazonite soothes your spirit and calms your soul. She empowers you to explore within to discover, speak, and live according to your most authentic self. She improves self-confidence and communication. Opalite This peaceful, serene stone encourages you to open up to your truest self and free your spirit. She deepens your sleep, allowing you to bring knowledge and courage from your dreams into your daily life. Rosewood Rosewood carries a compassionate and feminine energy. She helps to accent the innate qualities of compassion and love within you. Your feminine grace and intuitive healing abilities are highlighted when wearing rosewood. Rosewood will help you manifest your deepest dreams.๐Ÿ’ซ๐Ÿ™๐Ÿฝ๐Ÿ’•Don't forget to use Code: MOTHERSDAYLOVE For 20% OFF your order of $50 or more!๐ŸŒบ๐ŸŒบ๐ŸŒบShop link in bioโœจ#malaswithlove  #madewithlove  #beachbabemala 
Allow your business a chance to develop a soul before you try and scale it. When you begin to scale don't lose your soul in the process.
Allow your business a chance to develop a soul before you try and scale it. When you begin to scale don't lose your soul in the process.
i feel like ive been walking on egg shells recently. questioning my words, doubting my instincts, replaying conversations, hesitating when i would usually just openly share. internalizing more than a healthy amount. at least i know its happening. so im resetting my intentions and im manifesting my ability to keep doing what i know in my heart is right. in the mean time im cuddling with cute boys and that never hurts
i feel like ive been walking on egg shells recently. questioning my words, doubting my instincts, replaying conversations, hesitating when i would usually just openly share. internalizing more than a healthy amount. at least i know its happening. so im resetting my intentions and im manifesting my ability to keep doing what i know in my heart is right. in the mean time im cuddling with cute boys and that never hurts
My teaching theme of the month is worthiness and this week we are focusing on hope. #quotes #yogateacher #intention #week #month #planning #inspire #inspiration #words #tbiyoga #makeadifference #begood #dogood #goodness #giverodgoodness #embracingspirityoga
My sacred space, a place I can find peace and meditate. I am so happy I finally put one together. Going to be adding to it, but this is with things I already had.
#positivevibes #intention #sacredlivingmovement #mypath #motivation #itsalluptoyou #goodthingsarecoming #imnotgivinguptilireachmygoal #imdoingme #imdoingthisforme #motivation #positivevibes #loveyourself #fat2fit #fatbabe #nevergiveup #neversettle #loveyourpath #loveyourlife  #loveyourselffirst  #behappy #sacredspace
My sacred space, a place I can find peace and meditate. I am so happy I finally put one together. Going to be adding to it, but this is with things I already had. #positivevibes  #intention  #sacredlivingmovement  #mypath  #motivation  #itsalluptoyou  #goodthingsarecoming  #imnotgivinguptilireachmygoal  #imdoingme  #imdoingthisforme  #motivation  #positivevibes  #loveyourself  #fat2fit  #fatbabe  #nevergiveup  #neversettle  #loveyourpath  #loveyourlife  #loveyourselffirst  #behappy  #sacredspace 
Shaving off the layers of busy. ๐Ÿ™๐ŸผPEACEFUL๐Ÿ’• #simplify #peace #balance #positivechanges #declutter #intention #healthylifestyle #icandothis
My sacred space, a place I can find peace and meditate. I am so happy I finally put one together. Going to be adding to it, but this is with things I already had.
#positivevibes #intention #sacredlivingmovement #mypath #motivation #itsalluptoyou #goodthingsarecoming #imnotgivinguptilireachmygoal #imdoingme #imdoingthisforme #motivation #positivevibes #loveyourself #fat2fit #fatbabe #nevergiveup #neversettle #loveyourpath #loveyourlife  #loveyourselffirst  #behappy #sacredspace
My sacred space, a place I can find peace and meditate. I am so happy I finally put one together. Going to be adding to it, but this is with things I already had. #positivevibes  #intention  #sacredlivingmovement  #mypath  #motivation  #itsalluptoyou  #goodthingsarecoming  #imnotgivinguptilireachmygoal  #imdoingme  #imdoingthisforme  #motivation  #positivevibes  #loveyourself  #fat2fit  #fatbabe  #nevergiveup  #neversettle  #loveyourpath  #loveyourlife  #loveyourselffirst  #behappy  #sacredspace 
Can you see the stars in my shadow? #animated #clarity #payattention #intelligence #intention #communication #LEET
FREE community class, tomorrow at 7 pm.
FREE community class, tomorrow at 7 pm.
Gahhhh!!!! I'm obsessed with these new earrings. Snowflake Obsidian and stunning Green Kyanite. โ€ขโ€ขโ€ข Obsidian is used as an energy balancing tool and Green Kyanite aligns the chakras and helps with communication โ€ขโ€ขโ€ข Find on the site: www.katestephenjewelry.com โœจ
Gahhhh!!!! I'm obsessed with these new earrings. Snowflake Obsidian and stunning Green Kyanite. โ€ขโ€ขโ€ข Obsidian is used as an energy balancing tool and Green Kyanite aligns the chakras and helps with communication โ€ขโ€ขโ€ข Find on the site: www.katestephenjewelry.com โœจ
Chics, I hope you had a restful day, and are prepared for the week! Real talk, most of the time I'm not. I procrastinate a lot and too often my creative brain and business brain can't differentiate between priority and pleasure. Just being honest. But this past week was different. My #newmoon work was so lit!!!! I'm focused on my focus. I focused on my #magic and the power of #intention, MORE!! So although, I may not have it (the process) perfected, I'm more appreciative of the beauty of the process - and within this lies #abundance. Although I'm not perfect, I have a renewed sense of focus on the things that matter. Like #self lcare, like simple #planning, like #twerk breaks in the mirror. โœจkeep easing on down the road, Beautifulsโœจ #yellowbrickchics #yellowbrickroad #rest #peace #selfLove #theProcess #creative #creativetype #womencreatives #womenempowerment #motherMusician
Chics, I hope you had a restful day, and are prepared for the week! Real talk, most of the time I'm not. I procrastinate a lot and too often my creative brain and business brain can't differentiate between priority and pleasure. Just being honest. But this past week was different. My #newmoon  work was so lit!!!! I'm focused on my focus. I focused on my #magic  and the power of #intention , MORE!! So although, I may not have it (the process) perfected, I'm more appreciative of the beauty of the process - and within this lies #abundance . Although I'm not perfect, I have a renewed sense of focus on the things that matter. Like #self  lcare, like simple #planning , like #twerk  breaks in the mirror. โœจkeep easing on down the road, Beautifulsโœจ #yellowbrickchics  #yellowbrickroad  #rest  #peace  #selfLove  #theProcess  #creative  #creativetype  #womencreatives  #womenempowerment  #motherMusician 
Ahh, today. I was going to say, "My first lazy Sunday in weeks," but lazy is definitely not the right word. It was intentional and rejuvenating and filled with beauty and creation and rest. I was feeling particularly inspired after hearing, "How you spend your days is how you spend your life" on one of my long-time favorite podcasts, @OnBeing. My man and I worked on our organic #garden for hours, scoped out lots of beautiful blossoms in the neighborhood, had a picnic under the dusky sky surrounded by chirping birds and perfect breeze, topped off with angel food cake and passionfruit curd which I made from scratch. After traveling, I really like to have a day like this to feel grounded back home.  #sundayvibes
Ahh, today. I was going to say, "My first lazy Sunday in weeks," but lazy is definitely not the right word. It was intentional and rejuvenating and filled with beauty and creation and rest. I was feeling particularly inspired after hearing, "How you spend your days is how you spend your life" on one of my long-time favorite podcasts, @OnBeing. My man and I worked on our organic #garden  for hours, scoped out lots of beautiful blossoms in the neighborhood, had a picnic under the dusky sky surrounded by chirping birds and perfect breeze, topped off with angel food cake and passionfruit curd which I made from scratch. After traveling, I really like to have a day like this to feel grounded back home. #sundayvibes 
Solar infusion of rose oil.  Our oils are prepared mindfully in time with the moon cycle. We incorporate positive intention, sacred ritual, and healing energy in all of our infusions.
Solar infusion of rose oil. Our oils are prepared mindfully in time with the moon cycle. We incorporate positive intention, sacred ritual, and healing energy in all of our infusions.
Started a new book. Can't wait to share some nuggets from Mr. Maxwell! #johnmaxwell #personaldevelopment #reading #learning #growth #intention #reachyourpotential
Our definition of Power Yoga may be different than what you may think. The style of yoga we love, teach, and practice is vinyasa. Vinyasa yoga is purposeful movement coordinated with breath and guided by intention. A well-taught vinyasa yoga class has the power to relax your mind but keep you very present, alert and aware physically. When your practice is guided by an intention to live at your highest potential, your subconscious mind has the opportunity to absorb new empowering beliefs. Thatโ€™s what we mean by Power โ€“ power to change your mind, your behavior, your life! ๐Ÿ•‰
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#poweryogaretreats #warrior #mindfulness #intention #vinyasayoga #power #purposeful #genuine #present #change #yogalife #yoga #yogaadventures #yogaretreat #yogaonthemountain #yogagypsy #travel #igyoga #quotes #warriorpose #namaste
Our definition of Power Yoga may be different than what you may think. The style of yoga we love, teach, and practice is vinyasa. Vinyasa yoga is purposeful movement coordinated with breath and guided by intention. A well-taught vinyasa yoga class has the power to relax your mind but keep you very present, alert and aware physically. When your practice is guided by an intention to live at your highest potential, your subconscious mind has the opportunity to absorb new empowering beliefs. Thatโ€™s what we mean by Power โ€“ power to change your mind, your behavior, your life! ๐Ÿ•‰ ---------------------------------------- #poweryogaretreats  #warrior  #mindfulness  #intention  #vinyasayoga  #power  #purposeful  #genuine  #present  #change  #yogalife  #yoga  #yogaadventures  #yogaretreat  #yogaonthemountain  #yogagypsy  #travel  #igyoga  #quotes  #warriorpose  #namaste 
Good evening everyone! Choose powerfully and hold yourself accountable to demonstrate your competence and capability. This enables you to present your absolute best to you, others around you, and to the world! #wealthsuccesschamber #identity #purpose #vision #wealth #success #destiny #growth #discipline #character #responsibility #intention #believe #bebold #befree #beautiful #movingforward #confidence #momentum
This daily dose of color has been brought to you by Ann & Karen of Divine You Crafts.
Follow the link in our bio and sign up to receive a FREE Mindful Art and Conscious Craft Practice Guide from Divine You Crafts.
This daily dose of color has been brought to you by Ann & Karen of Divine You Crafts. Follow the link in our bio and sign up to receive a FREE Mindful Art and Conscious Craft Practice Guide from Divine You Crafts.
Inner strength... What makes us strong ? 
Is it facing adversity or is how we let out challenges define our path?

Let them be speed bumps... life is full of speed bumps.. the really tough ones take strength and persistent... and when you get to the top... What a view ๐Ÿ’ž๐ŸŒž๐Ÿ’ช #innerstrength
#intention #persisitance #NEVERquit #positveforwardthinking #healthymind #healthybody #healthyfood
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." - Earl Nightingale
It took me 18 months of trying to finally be able to get into and hold this pose. I'm excited to learn what else is possible for me in the next 18 months. 
#inspirationoftheday #sundaynight #inspo
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." - Earl Nightingale It took me 18 months of trying to finally be able to get into and hold this pose. I'm excited to learn what else is possible for me in the next 18 months. #inspirationoftheday  #sundaynight  #inspo 
Day off means rest, swim, facial and more rest! SELFCARE isn't selfish. It's the ability to give ourselves time to reset and allow ourselves to be in the right frame of mind to take on the week. As I am still a bit sick, definately on the mend, I need to take extra #selfcare. What is your act of self care today? Photo from my girl @tehya_nic #intention #positivevibes #positiveintentions #positivepsychology #positiveaffirmations #mindfulness #selfcare #skincare #beach #meditation #wellness #breathe #reading #stillness #rest #rejuvinate #revive #selflove #love #trust #stillness #beachbum #beachswim
Day off means rest, swim, facial and more rest! SELFCARE isn't selfish. It's the ability to give ourselves time to reset and allow ourselves to be in the right frame of mind to take on the week. As I am still a bit sick, definately on the mend, I need to take extra #selfcare . What is your act of self care today? Photo from my girl @tehya_nic #intention  #positivevibes  #positiveintentions  #positivepsychology  #positiveaffirmations  #mindfulness  #selfcare  #skincare  #beach  #meditation  #wellness  #breathe  #reading  #stillness  #rest  #rejuvinate  #revive  #selflove  #love  #trust  #stillness  #beachbum  #beachswim 
I'm back in Van after a 2 week work holiday! This trip was all about reflection and resetting. Also squeezed in some sunshine (finally!) then family time (nephew is too cute), and gained clarity on some intentions (more on that right here โžก๏ธ). We're a 1/3 through 2017 and to be perfectly honest? I was finding myself getting a little lax. So, here's to a more intentional summer filled with direction and fulfilment. 
Anyhoo, here I am on a beach in Goa in 2015. I remember feeling so peaceful with the sun beaming down on me โœจ

Would love to hear how you stay on course with your intentions!
I'm back in Van after a 2 week work holiday! This trip was all about reflection and resetting. Also squeezed in some sunshine (finally!) then family time (nephew is too cute), and gained clarity on some intentions (more on that right here โžก๏ธ). We're a 1/3 through 2017 and to be perfectly honest? I was finding myself getting a little lax. So, here's to a more intentional summer filled with direction and fulfilment. Anyhoo, here I am on a beach in Goa in 2015. I remember feeling so peaceful with the sun beaming down on me โœจ Would love to hear how you stay on course with your intentions!
Super excited checking into our free week group Comfort Foods Come Clean and the energy is already starting...so excited that I lined this to roll right into from or fitness group...๐Ÿ™๐Ÿป I won't fall off the beam to far until next weeks fitness group begins...this is my super powers ๐Ÿ˜‚ I can't, WE can๐Ÿ’œ๐Ÿ’ช๐Ÿปโ˜ฎ๏ธ want to join us shoot me a message and I'll add you in๐Ÿ˜˜
Super excited checking into our free week group Comfort Foods Come Clean and the energy is already starting...so excited that I lined this to roll right into from or fitness group...๐Ÿ™๐Ÿป I won't fall off the beam to far until next weeks fitness group begins...this is my super powers ๐Ÿ˜‚ I can't, WE can๐Ÿ’œ๐Ÿ’ช๐Ÿปโ˜ฎ๏ธ want to join us shoot me a message and I'll add you in๐Ÿ˜˜
Went to one of my favorite places & had a long, out loud talk with God today. Cried a bit, too. Needed to get some shit off my chest & also realized I needed to ask for some help with other things I've been trying to carry alone. Remembered that I must ASK for what I need--whether that's with friends, partners, jobs, family...or even Spirit. Felt 1,000 times better when I got back to my car. 
I think we good now. โœจโœจ
Went to one of my favorite places & had a long, out loud talk with God today. Cried a bit, too. Needed to get some shit off my chest & also realized I needed to ask for some help with other things I've been trying to carry alone. Remembered that I must ASK for what I need--whether that's with friends, partners, jobs, family...or even Spirit. Felt 1,000 times better when I got back to my car. I think we good now. โœจโœจ
When you get your vibe right, you get your tribe right too. Another successful @silentsavasana down and another fun day with my high vibe tribe. Find your peeps and love them hard. ๐Ÿ’–
#tribe #babes #fun #goofingaround #lovethem #blessed #yogis #yoga #vinyasa #transformation #powerful #yogaeverydamnday #goodvibes #tribe #friends #raiseyourvibration #community #potd #allshots_ #photography #miracles #intention #loveandlight #pool  #fitfam #soberlife #wellness #healthylifestyle #summertime #lasvegas #namaste
When you get your vibe right, you get your tribe right too. Another successful @silentsavasana down and another fun day with my high vibe tribe. Find your peeps and love them hard. ๐Ÿ’– #tribe  #babes  #fun  #goofingaround  #lovethem  #blessed  #yogis  #yoga  #vinyasa  #transformation  #powerful  #yogaeverydamnday  #goodvibes  #tribe  #friends  #raiseyourvibration  #community  #potd  #allshots_  #photography  #miracles  #intention  #loveandlight  #pool  #fitfam  #soberlife  #wellness  #healthylifestyle  #summertime  #lasvegas  #namaste 
This is going to be craaaaaazy!!๐Ÿ˜
@licongunlsh u killed it man! @king_guttah @jimmyweeden @shaqfamous thank you for being so amazing and humble! @tonytzar what can I say except THANK YOU!
#dance #travel #la #dream #italiandancer #intention #neverstoplearning
Shared from one of our @aim_yoga friends - Joey. She got one of ours #iamenough Mala collection โค๏ธ Totally lovin' it.

Have you got yourself a #iamenough collection? โค๏ธ๐Ÿ’—
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#aimyoga #aumrudraksha #rudraksha #bali #mala #malabeads #bracelet #beads #infuse #intention #shiva #handmade #instalike #instagram #instadaily
Becoming more you, everyday
Becoming more you, everyday
#YogisInTheCity starts tomorrow! Are you ready?? We can't wait to see you get creative out there. Snap a photo of you doing a yoga pose in the wild anytime during the month of May and tag us in it. We will repost and the most likes wins!
#YogisInTheCity  starts tomorrow! Are you ready?? We can't wait to see you get creative out there. Snap a photo of you doing a yoga pose in the wild anytime during the month of May and tag us in it. We will repost and the most likes wins!
Thanks for attending #DYDVE #AskKimberlyLifestyle Ericka @connect2ricki My #Intention for the day โœ”๏ธ #BeABlessing 
Speak with you soon for your follow-up #Accountability call. ---
#BEncouraged #BEmpowered #BElevated โฌ‡๏ธ -----------------------------------
#AskKimberlyLifestyle M.A #TVWAKL #LifestyleExpert #Speaker #Author #Soulpreneur #Entrepreneur #BOSS #Leader #Leadership
---
Repost from @connect2ricki @TopRankRepost #TopRankRepost 
Today I Attended Kimberly Clark @askkimberly Lifestyle Design Your Destiny Vision Empowerment Conference meet some amazing ladies.
Thanks for attending #DYDVE  #AskKimberlyLifestyle  Ericka @connect2ricki My #Intention  for the day โœ”๏ธ #BeABlessing  Speak with you soon for your follow-up #Accountability  call. --- #BEncouraged  #BEmpowered  #BElevated  โฌ‡๏ธ ----------------------------------- #AskKimberlyLifestyle  M.A #TVWAKL  #LifestyleExpert  #Speaker  #Author  #Soulpreneur  #Entrepreneur  #BOSS  #Leader  #Leadership  --- Repost from @connect2ricki @TopRankRepost #TopRankRepost  Today I Attended Kimberly Clark @askkimberly Lifestyle Design Your Destiny Vision Empowerment Conference meet some amazing ladies.
It is here at the border of Oregon and Washington that I have captured something great and at the same time have freed a part of myself. I am in awe at the power of mother nature, she was here long before us and will continue to be here long after us. Right now here we are. This is the Universe. And the Universe is her. 
Something that is truly rare is a treasure you cannot purchase. 
At times this is knowledge, other times it may be something tangible. Some would argue that knowledge holds the highest value above all other things. Our current culture sways this line of thinking. However, despite all of the social programming we endure in this day and age, we are always free to think. 
Humans are in constant search for the proof of God and the evidence of spirit however it is all around us. 
Be kind and it will come back to you. Be hateful and it will come back to you. Choose wisely!

For a basic look into this - watch "What the Bleep?! Down the rabbit hole " this documentary of sorts had got me started years ago. If you read this far I hope you enjoy your Sun Day. Gotta love that Sun eh? 
#thesecret #intention #lawofattraction #powerinthought #quantumphysics #sun #spirit #nature #sunset #energy
It is here at the border of Oregon and Washington that I have captured something great and at the same time have freed a part of myself. I am in awe at the power of mother nature, she was here long before us and will continue to be here long after us. Right now here we are. This is the Universe. And the Universe is her. Something that is truly rare is a treasure you cannot purchase. At times this is knowledge, other times it may be something tangible. Some would argue that knowledge holds the highest value above all other things. Our current culture sways this line of thinking. However, despite all of the social programming we endure in this day and age, we are always free to think. Humans are in constant search for the proof of God and the evidence of spirit however it is all around us. Be kind and it will come back to you. Be hateful and it will come back to you. Choose wisely! For a basic look into this - watch "What the Bleep?! Down the rabbit hole " this documentary of sorts had got me started years ago. If you read this far I hope you enjoy your Sun Day. Gotta love that Sun eh? #thesecret  #intention  #lawofattraction  #powerinthought  #quantumphysics  #sun  #spirit  #nature  #sunset  #energy 
To do: love animals and eat plants. โค๏ธ๐ŸŒฑ #livingsofter
To do: love animals and eat plants. โค๏ธ๐ŸŒฑ #livingsofter 
This daily dose of craft has been brought to you by Ann & Karen of Divine You Crafts.
Follow the link in our bio and sign up to receive a FREE Mindful Art and Conscious Craft Practice Guide from Divine You Crafts.
This daily dose of craft has been brought to you by Ann & Karen of Divine You Crafts. Follow the link in our bio and sign up to receive a FREE Mindful Art and Conscious Craft Practice Guide from Divine You Crafts.
Snapped this images while walking my doggies this eveningโ›… during a mostly overcast sky!โ›… | #NYGPicADay final shot for April. "Evening Sky"  thank you, ๐Ÿ™ @alilmorenaughtyyogagirl for leading this fun challenge. โคi look forward to participating in May!๐Ÿ˜˜ #sunset #eveningwalk #dayend
#happylife #nature #trees #fitness #fitlifestyle #fitfam #fitnessgoals #vision #entrepreneurs #womenwhowork #grind #intention #youmatter #selflove #goalsetter #ladies #love #yourbody #livehealthy #hansadani
Snapped this images while walking my doggies this eveningโ›… during a mostly overcast sky!โ›… | #NYGPicADay  final shot for April. "Evening Sky" thank you, ๐Ÿ™ @alilmorenaughtyyogagirl for leading this fun challenge. โคi look forward to participating in May!๐Ÿ˜˜ #sunset  #eveningwalk  #dayend  #happylife  #nature  #trees  #fitness  #fitlifestyle  #fitfam  #fitnessgoals  #vision  #entrepreneurs  #womenwhowork  #grind  #intention  #youmatter  #selflove  #goalsetter  #ladies  #love  #yourbody  #livehealthy  #hansadani 
This daily dose of craft has been brought to you by Ann & Karen of Divine You Crafts.
Follow the link in our bio and sign up to receive a FREE Mindful Art and Conscious Craft Practice Guide from Divine You Crafts.
This daily dose of craft has been brought to you by Ann & Karen of Divine You Crafts. Follow the link in our bio and sign up to receive a FREE Mindful Art and Conscious Craft Practice Guide from Divine You Crafts.
๐Ÿฐ Whether you think you can, or you think you can't, you're right 
#intention #manifest #adroit #nefelibata #rolereversal
This is the truth โœŠ๐Ÿผ
This is the truth โœŠ๐Ÿผ
My girlfriend is in India and she was given Golden Milk and loved it. She didn't know what was in it so I told her I would send her my recipe for the mix & process. Want it too? #goldenmilk
My girlfriend is in India and she was given Golden Milk and loved it. She didn't know what was in it so I told her I would send her my recipe for the mix & process. Want it too? #goldenmilk 
Nothing is better to me than taking the backroads-route on a road trip. No road rage, no exhaust fumes, and sights easy on the eyes and good for soul. Add that all up and makes for the perfect #SabbathRest. In all the years we've driven this route, I tell myself I'll leave early enough to get images of the mills and silos... and then we'd hustle along crazily to make good time no matter what. But now that we do #Sabbath with an intention to rest? Well, let's just say we journeyed with #intention, #reconnected with family, and the creative bent in me was able to get its fill there and back. After 23 years, I finally got the shot I wanted of this fantastic old feed mill. And at the end of the day, I lifted heartfelt #thanks for all His goodness.
#sebringville #discoverontario #ontario #canada #Canada150 #backroads #ruralontario #feedmills #ruralbuildings #exploreontario #countryroads #roadtrip #adventures #hiddentreasure #SabbathSociety #RhythmsOfRest
Nothing is better to me than taking the backroads-route on a road trip. No road rage, no exhaust fumes, and sights easy on the eyes and good for soul. Add that all up and makes for the perfect #SabbathRest . In all the years we've driven this route, I tell myself I'll leave early enough to get images of the mills and silos... and then we'd hustle along crazily to make good time no matter what. But now that we do #Sabbath  with an intention to rest? Well, let's just say we journeyed with #intention , #reconnected  with family, and the creative bent in me was able to get its fill there and back. After 23 years, I finally got the shot I wanted of this fantastic old feed mill. And at the end of the day, I lifted heartfelt #thanks  for all His goodness. #sebringville  #discoverontario  #ontario  #canada  #Canada150  #backroads  #ruralontario  #feedmills  #ruralbuildings  #exploreontario  #countryroads  #roadtrip  #adventures  #hiddentreasure  #SabbathSociety  #RhythmsOfRest 
Surfing in to the new week and ready for acro class! No experience needed as we will be going over beginner terms, calibrations, poses, and spotting. Tuesday night from 6:45 to 7:45, acro jam right after! $5 for first timers! Contact me with any questions!!
Surfing in to the new week and ready for acro class! No experience needed as we will be going over beginner terms, calibrations, poses, and spotting. Tuesday night from 6:45 to 7:45, acro jam right after! $5 for first timers! Contact me with any questions!!
Your struggle shouldn't leave you BROKEN or BROKE โ€“ it CAN be all the fuel you need to propel you to your best life yet.
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I'm supporting a group of amazing women in my upcoming lifeclass. It's a 2 hour call to help you gain perspective and clarity to repurpose your pain.
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I have created an entire business using the solutions I found in my struggles โ€“ from marriage to money problems โ€“ and I want to show you how to do the same thing!
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If you've been watching my live streams (catch them nightly, for FREE at Periscope.tv/theNspiyahdLife) then you know this class will be WELL worth your time and investment!
bit.ly/paidbypain to save your seat. (๐Ÿ“ธSource: Urban Outfitters)
Your struggle shouldn't leave you BROKEN or BROKE โ€“ it CAN be all the fuel you need to propel you to your best life yet. ---- I'm supporting a group of amazing women in my upcoming lifeclass. It's a 2 hour call to help you gain perspective and clarity to repurpose your pain. ---- I have created an entire business using the solutions I found in my struggles โ€“ from marriage to money problems โ€“ and I want to show you how to do the same thing! ---- If you've been watching my live streams (catch them nightly, for FREE at Periscope.tv/theNspiyahdLife) then you know this class will be WELL worth your time and investment! bit.ly/paidbypain to save your seat. (๐Ÿ“ธSource: Urban Outfitters)
Thanks @janeyjaye & @norcaljenmd for rocking that 8am class @cb_culvercity ... ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
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#workout #cyclingindoor #spinningclass #sweat #cycle #spinning #werkit #cardio #intense #intention #disco #spin #beforeandafter #fitness #goals #fitnessmotivation #beyou #fierce #bringit #weho #westhollywood #studiocity #hollywood #tolucalake #spinstudio #classpass #classpassla
#cyclebarculvercity #cyclebar #culvercity
Thanks @janeyjaye & @norcaljenmd for rocking that 8am class @cb_culvercity ... ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ . . . . . #workout  #cyclingindoor  #spinningclass  #sweat  #cycle  #spinning  #werkit  #cardio  #intense  #intention  #disco  #spin  #beforeandafter  #fitness  #goals  #fitnessmotivation  #beyou  #fierce  #bringit  #weho  #westhollywood  #studiocity  #hollywood  #tolucalake  #spinstudio  #classpass  #classpassla  #cyclebarculvercity  #cyclebar  #culvercity 
Oh how I love #Australia and the #sunshinecoast! It's incredible reflecting back to when we lived here and how STRESSED I was! And I was so stressed for such a long time. 
On Saturday I simply danced and ran and moved my way creatively and with such connection from my inner self to the outer world along the beach as my dad and husband took sunset photos. 
What freedom I feel in being able to move and ACTUALLY not care about what others think! Just being playful and so wonderfully happy! It's taken a long time to get to this headspace and continue to be in it. 
Want to try? Connect to the people you come across with a heartfelt smile and purposeful eye connection. Know that there soul is craving the same thing as yours. Connection and happiness. They need your belief in them because you also crave just that one persons belief in you too. In each moment we can look and take notice of the opportunities to raise another up from our soul level where our heart is overpoweringly strong. โค๏ธ๐Ÿ™ Let me know how you go ๐Ÿ˜‰
Oh how I love #Australia  and the #sunshinecoast ! It's incredible reflecting back to when we lived here and how STRESSED I was! And I was so stressed for such a long time. On Saturday I simply danced and ran and moved my way creatively and with such connection from my inner self to the outer world along the beach as my dad and husband took sunset photos. What freedom I feel in being able to move and ACTUALLY not care about what others think! Just being playful and so wonderfully happy! It's taken a long time to get to this headspace and continue to be in it. Want to try? Connect to the people you come across with a heartfelt smile and purposeful eye connection. Know that there soul is craving the same thing as yours. Connection and happiness. They need your belief in them because you also crave just that one persons belief in you too. In each moment we can look and take notice of the opportunities to raise another up from our soul level where our heart is overpoweringly strong. โค๏ธ๐Ÿ™ Let me know how you go ๐Ÿ˜‰
Are you feeling the cool?

There is fire within us, and just like the sun, it rises and it sets. As we release into the arms of winter, making time to build internal warmth  helps to keep us more balanced, more nurtured and sustained. 
Exploring a compassionate approach to Tapas (Sanskrit: heat, discipline, fire) this week to keep you strong and resilient in mind and body @saltwateryogastudios (21 Day Challenge starts today!) ๐Ÿ”ฅ 
TUESDAY 
7.30am | Flow

THURSDAY 
6.15pm | Slow Flow
7.45pm | Chillout incl. Meditation

SUNDAY
10am | Unravel โšก๏ธ๐Ÿ“ธ @penabranca
Are you feeling the cool? There is fire within us, and just like the sun, it rises and it sets. As we release into the arms of winter, making time to build internal warmth helps to keep us more balanced, more nurtured and sustained. Exploring a compassionate approach to Tapas (Sanskrit: heat, discipline, fire) this week to keep you strong and resilient in mind and body @saltwateryogastudios (21 Day Challenge starts today!) ๐Ÿ”ฅ TUESDAY 7.30am | Flow THURSDAY 6.15pm | Slow Flow 7.45pm | Chillout incl. Meditation SUNDAY 10am | Unravel โšก๏ธ๐Ÿ“ธ @penabranca
The only question I'd love to know is: how many customers bought the low deal box instead @wholefoods? To all the teachers out there who's kids are saying "we won't ever need math". You will, kid. You will! People will always try to test you, but you'll know when to be on your toes + not afraid to crunch the numbers when they just aren't adding up! Kudos to Whole Foods for some genius marketing tactics. You almost had me fooled into thinking I would be getting a deal by buying a whole box instead of just a single! You almost had me. Well played! ๐Ÿ‘๐Ÿป- P.S. your secret marketing tactic must be working bc after this discovery I just found myself looking around the store in hopes of finding more "deals" only to have picked up items along the way I didn't originally come in for! ๐Ÿ˜‚Whole Foods still for the win! โœŒ๐Ÿป๐Ÿ‘Œ๐Ÿป#dealoftheday #mathproblems #candidcamera #wholefoods #wholefoodslife #healthyeating #eatsmart #bekind #outsmarted #marketingstrategy
The only question I'd love to know is: how many customers bought the low deal box instead @wholefoods? To all the teachers out there who's kids are saying "we won't ever need math". You will, kid. You will! People will always try to test you, but you'll know when to be on your toes + not afraid to crunch the numbers when they just aren't adding up! Kudos to Whole Foods for some genius marketing tactics. You almost had me fooled into thinking I would be getting a deal by buying a whole box instead of just a single! You almost had me. Well played! ๐Ÿ‘๐Ÿป- P.S. your secret marketing tactic must be working bc after this discovery I just found myself looking around the store in hopes of finding more "deals" only to have picked up items along the way I didn't originally come in for! ๐Ÿ˜‚Whole Foods still for the win! โœŒ๐Ÿป๐Ÿ‘Œ๐Ÿป#dealoftheday  #mathproblems  #candidcamera  #wholefoods  #wholefoodslife  #healthyeating  #eatsmart  #bekind  #outsmarted  #marketingstrategy 
Set your #intention ๐Ÿ˜Š I will not allow my thoughts to control me ๐Ÿ˜ƒ #goodvibes #positivevibes
#EzRepost @nadiahastarini with @ezrepostapp

It's all about our intention.  Live gratefully.  Love wildly.  Be honest.  Set our intention, every single day.  Let's surround ourselves with loving hearts and honest souls.  Find your light and peace within, in this imperfect world.  The month of May schedule, please see @yoga42indonesia @yogajakarta @ashtangayoga42 @ubudyogacentre @yoga42serpong #intention #goodvibes #goodintention#love #loveandlight #peace#lovinghearts#honesty#honest-souls #imamali
#EzRepost  @nadiahastarini with @ezrepostapp It's all about our intention. Live gratefully. Love wildly. Be honest. Set our intention, every single day. Let's surround ourselves with loving hearts and honest souls. Find your light and peace within, in this imperfect world. The month of May schedule, please see @yoga42indonesia @yogajakarta @ashtangayoga42 @ubudyogacentre @yoga42serpong #intention  #goodvibes  #goodintention #love  #loveandlight  #peace #lovinghearts #honesty #honest -souls #imamali 
Our experiences teach us our limitations. Our passions compel us to surpass our limitations. Your journey is your own, and is not meant to prove your competency to your peers. Learn what triggers you to covet...it's probably a promise that hasn't yet been realized. Balance becomes your backbone in a culture of comparison. #thethoughtbar #limits #limitations #journey #thejourney #process #triggered #covet #envy #comparison #balance #findbalance #discipline #focus #intention #persistence #hope #faith #selflove
Our experiences teach us our limitations. Our passions compel us to surpass our limitations. Your journey is your own, and is not meant to prove your competency to your peers. Learn what triggers you to covet...it's probably a promise that hasn't yet been realized. Balance becomes your backbone in a culture of comparison. #thethoughtbar  #limits  #limitations  #journey  #thejourney  #process  #triggered  #covet  #envy  #comparison  #balance  #findbalance  #discipline  #focus  #intention  #persistence  #hope  #faith  #selflove 
Sunstone, Multicolor Malaysian Jade, Jasper 108 Beaded Hand-knotted Mala โค๏ธCoupon code FLASHSALE for 25% off ends tonight at midnight! This beauty is $63, and with coupon code only $47.25 โคnatural #healing #crystals #gems #gemstones #etsy #etsyshop #etsyseller #boho #bohochic #necklace #creative #giftideas  #hippie #hippiechic #handmade #bohojewelry #neutral #intention #mindfulness #tasselnecklace #sunstone #mala #jasper #malanecklace #spring #romantic #mothersday #tasselnecklace #oneofakind #summerfashion
Sunstone, Multicolor Malaysian Jade, Jasper 108 Beaded Hand-knotted Mala โค๏ธCoupon code FLASHSALE for 25% off ends tonight at midnight! This beauty is $63, and with coupon code only $47.25 โคnatural #healing  #crystals  #gems  #gemstones  #etsy  #etsyshop  #etsyseller  #boho  #bohochic  #necklace  #creative  #giftideas  #hippie  #hippiechic  #handmade  #bohojewelry  #neutral  #intention  #mindfulness  #tasselnecklace  #sunstone  #mala  #jasper  #malanecklace  #spring  #romantic  #mothersday  #tasselnecklace  #oneofakind  #summerfashion 
It's all about our intention.  Live gratefully.  Love wildly.  Be honest.  Set our intention, every single day.  Let's surround ourselves with loving hearts and honest souls.  Find your light and peace within, in this imperfect world.  The month of May schedule, please see @yoga42indonesia @yogajakarta @ashtangayoga42 @ubudyogacentre @yoga42serpong #intention #goodvibes #goodintention#love #loveandlight #peace#lovinghearts#honesty#honest-souls #imamali
It's all about our intention. Live gratefully. Love wildly. Be honest. Set our intention, every single day. Let's surround ourselves with loving hearts and honest souls. Find your light and peace within, in this imperfect world. The month of May schedule, please see @yoga42indonesia @yogajakarta @ashtangayoga42 @ubudyogacentre @yoga42serpong #intention  #goodvibes  #goodintention #love  #loveandlight  #peace #lovinghearts #honesty #honest -souls #imamali 
Stay focused and give the universe time to respond to your intention.
#Patience #Bestill #Intention #Prosperity #PeaceOfMind #Nature #Triiibelyfe #Selah #Abundance
Don't be afraid of change. You may end up losing something good, but you will probably end up gaining something better. .
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#life #learn #grow #change #changeishard  #goodchange #lovelife #livelife #love #feelings #action #intention #lovequotes #motivationalquotes #positivevibes #goodvibes #inspirationalquotes #relationshipgoals #thoughtstoshare #lifeinwords
Sunday night prep...dogs aren't missing out on hanging with their humans๐Ÿ˜‚ Elyse is like how am I going to step out of the shower!?! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ welcome to my life kid๐Ÿ’™๐Ÿถ๐Ÿ˜‚
Sunday night prep...dogs aren't missing out on hanging with their humans๐Ÿ˜‚ Elyse is like how am I going to step out of the shower!?! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ welcome to my life kid๐Ÿ’™๐Ÿถ๐Ÿ˜‚
The most difficult challenge is to step out of your own way. You are bigger, freer, stronger than you think. 
We talk about cultivating trust as if it's an end point that we get to. But it's not; it's a series of tiny steps. Beginning with this breath, your next choice, your next act of giving, receiving, forgiving.

You got this. ๐Ÿ’›

@lucy_lawes | ๐Ÿ“ธ @emilyfrenchlifestyle ๐Ÿ’›
The most difficult challenge is to step out of your own way. You are bigger, freer, stronger than you think. We talk about cultivating trust as if it's an end point that we get to. But it's not; it's a series of tiny steps. Beginning with this breath, your next choice, your next act of giving, receiving, forgiving. You got this. ๐Ÿ’› @lucy_lawes | ๐Ÿ“ธ @emilyfrenchlifestyle ๐Ÿ’›
"When you fall in love with the unknown, you're free." ๐Ÿ’ซ #byronkatie 
Working with small businesses to follow a dream, a passion and a life purpose, we face endless challenges. I support them in the day-to-day and there is consistently, but one lesson to be learned. The unknown must be conquered. โœจWhen you choose your words impeccably, you don't take things personally, you don't make assumptions and you do your very very best, the unknown no longer has any control over you. 
Coaching small business owners, supporting them and all they do, reminding them of the reason they started this journey ๐Ÿ’ซshining a light on their awesomeness, keeping their dream alive or breathing a new breathe into a dream that has fallen by the wayside  is the greatest gift I have ever experienced. 
Don't ever be afraid of the unknown. Be more afraid of something that keeps you trapped and  that kills your spirit. Determine what you love and then give it away.โญ๏ธ
#thefouragreements #dontbeafraidtobeyou #theuniverseknows
"When you fall in love with the unknown, you're free." ๐Ÿ’ซ #byronkatie  Working with small businesses to follow a dream, a passion and a life purpose, we face endless challenges. I support them in the day-to-day and there is consistently, but one lesson to be learned. The unknown must be conquered. โœจWhen you choose your words impeccably, you don't take things personally, you don't make assumptions and you do your very very best, the unknown no longer has any control over you. Coaching small business owners, supporting them and all they do, reminding them of the reason they started this journey ๐Ÿ’ซshining a light on their awesomeness, keeping their dream alive or breathing a new breathe into a dream that has fallen by the wayside is the greatest gift I have ever experienced. Don't ever be afraid of the unknown. Be more afraid of something that keeps you trapped and that kills your spirit. Determine what you love and then give it away.โญ๏ธ #thefouragreements  #dontbeafraidtobeyou  #theuniverseknows 
New week, new month! What's  your intention for May? ๐Ÿ’•

I ran my Manifesting workshop again on Friday night where we worked on our intentions & steps to make them reality, it was a beautiful evening and a great way to get real and clear with ourselves about our goals, no matter how big or small, they all matter ๐Ÿ™ 
My Intention for May = Declutter!
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#may #authentic #intention #mantra #manifest #energy #create #dreambig #goals #connect #explore #discover #mind #body #soul #spirit #autumn #letgo #release #breathe #refresh #refocus #inspire #empower #positive #journey #mumlife #morningtonpeninsula
New week, new month! What's your intention for May? ๐Ÿ’• I ran my Manifesting workshop again on Friday night where we worked on our intentions & steps to make them reality, it was a beautiful evening and a great way to get real and clear with ourselves about our goals, no matter how big or small, they all matter ๐Ÿ™ My Intention for May = Declutter! . . . #may  #authentic  #intention  #mantra  #manifest  #energy  #create  #dreambig  #goals  #connect  #explore  #discover  #mind  #body  #soul  #spirit  #autumn  #letgo  #release  #breathe  #refresh  #refocus  #inspire  #empower  #positive  #journey  #mumlife  #morningtonpeninsula 
Absolutely perfect for today.  Not only is it a new month, but also a Monday. How was your April? Average? Alright? OK? If you're not leaping for joy, its time to change a few things. Time to change the mindset, new focus with the intent of new results. #newmonth #may #mindset #focus #intention #start #goals #results #timetoshine #dreambig #happiness #itsyourtime #shine