an online Instagram web viewer

#instayoga medias

Photos

Hi yindulgent yogis! 😊 Tomorrow is Day 2 of #Yindulgence and we are practicing #AnkleStretch 🙌🏼. My relationship with this pose is: LOVE. This is one of the poses that helped me recover ankle flexibility after a bad injury! I wouldn't do it with an injured ankle though. Just sit comfortably on your feet. My feet naturally turn inward. Then raise your knees as much as you can. Elevate your chest and crown and enjoy the core strength, balance and deep ankle stretch!! I've seen so many beautiful butterflies today! Can't wait to see more!! Check with the other hosts for variations and inspirations! 😉🌈🕊🙏🏼🌸😘
Line up of poses:
1. Half Butterfly/Butterfly 
2. Ankle Stretch 
3. Cat Pulling It's Tail 
4. Caterpillar 
5. Deer 
6. Dragons 
7. Frog 
8. Shoelace
9. Snail 
10. Swan/Sleeping Swan
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Beautiful Peaceful Hosts: 
Elsa @spirit.lifting.yoga
Beatriz @djtrixz
Brittany @wanderlust_yogix3
Adriana @pixie.yoga 
Our Generous Sponsors: 
@glow.designs 
@namastefitlife 
@levenrosebeauty 
@mymalanecklace 
@zen_fuego 
@thewaymat and our new sponsor @flowerchildrevolution How To Join: 
1. Follow all Hosts and Sponsors 
2. Repost the flyer and tag 3 yogis to join you.
3. Use hashtag #Yindulgence. Don't forget to tag us and use our hashtag too so we can show you love. 
4. Make sure your profile is public so we can see your posts
5. Have fun! 🌸🌈🦋🌷💗🕊🌸🌈🦋✨ #yoga #yogaeverywhere #yogalife #yogaeveryday #igyogachallenge #yogachallenge #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #betrendly #yogisofinstagram #yogisofig #marchyogachallenge #yogapractice #yogapose #yogi #instayogi #ashtanga #yogalove #instayoga #peace #iloveyoga
Hi yindulgent yogis! 😊 Tomorrow is Day 2 of #Yindulgence  and we are practicing #AnkleStretch  🙌🏼. My relationship with this pose is: LOVE. This is one of the poses that helped me recover ankle flexibility after a bad injury! I wouldn't do it with an injured ankle though. Just sit comfortably on your feet. My feet naturally turn inward. Then raise your knees as much as you can. Elevate your chest and crown and enjoy the core strength, balance and deep ankle stretch!! I've seen so many beautiful butterflies today! Can't wait to see more!! Check with the other hosts for variations and inspirations! 😉🌈🕊🙏🏼🌸😘 Line up of poses: 1. Half Butterfly/Butterfly 2. Ankle Stretch 3. Cat Pulling It's Tail 4. Caterpillar 5. Deer 6. Dragons 7. Frog 8. Shoelace 9. Snail 10. Swan/Sleeping Swan ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Beautiful Peaceful Hosts: Elsa @spirit.lifting.yoga Beatriz @djtrixz Brittany @wanderlust_yogix3 Adriana @pixie.yoga Our Generous Sponsors: @glow.designs @namastefitlife @levenrosebeauty @mymalanecklace @zen_fuego @thewaymat and our new sponsor @flowerchildrevolution How To Join: 1. Follow all Hosts and Sponsors 2. Repost the flyer and tag 3 yogis to join you. 3. Use hashtag #Yindulgence . Don't forget to tag us and use our hashtag too so we can show you love. 4. Make sure your profile is public so we can see your posts 5. Have fun! 🌸🌈🦋🌷💗🕊🌸🌈🦋✨ #yoga  #yogaeverywhere  #yogalife  #yogaeveryday  #igyogachallenge  #yogachallenge  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #betrendly  #yogisofinstagram  #yogisofig  #marchyogachallenge  #yogapractice  #yogapose  #yogi  #instayogi  #ashtanga  #yogalove  #instayoga  #peace  #iloveyoga 
Day 1 of 🌸#YogiFullBloom 🌸 is Revolved Reclining Hand to Foot Pose / One-Legged Reclined Hero Pose -
-
-
-
🌺SPONSORS🌺
@aloyoga
@yogisurprise
@yogapaws
-
🌻HOSTS🌻
@alexzandrapeters
@asanavanessa
@yoginiinheels
@vanessa_carrettiere
-
-#yogaeverydamnday #igyoga #yogapose #yogalife #yogisofinstagram #yogachallenge #mantras #yogainspiration #yogi #yoga #yogini #fitgirl #yogafit #yogagram #yogaeverywhere #yogaeveryday #instayoga #yogapants #yogajourney #yogafamiliy #igyogafam #yogapractice #love #selflove #asanas #practice #namaste #aloyoga #yogachallenge #spring
Day 1 of 🌸#YogiFullBloom  🌸 is Revolved Reclining Hand to Foot Pose / One-Legged Reclined Hero Pose - - - - 🌺SPONSORS🌺 @aloyoga @yogisurprise @yogapaws - 🌻HOSTS🌻 @alexzandrapeters @asanavanessa @yoginiinheels @vanessa_carrettiere - -#yogaeverydamnday  #igyoga  #yogapose  #yogalife  #yogisofinstagram  #yogachallenge  #mantras  #yogainspiration  #yogi  #yoga  #yogini  #fitgirl  #yogafit  #yogagram  #yogaeverywhere  #yogaeveryday  #instayoga  #yogapants  #yogajourney  #yogafamiliy  #igyogafam  #yogapractice  #love  #selflove  #asanas  #practice  #namaste  #aloyoga  #yogachallenge  #spring 
Day 3️⃣ of #WildBloomingYogis is #wildthing pose. This is one of my most favorite asanas because it's energizing and fun, but also because I find it empowering and universally connecting, especially for women everywhere. 🌺💕🌺💕🌺💕🌺🌺
Thank you to our lovely hosts:
@yogielena
@moonyogini
@saltwaterheartyogini
And generous sponsors:
@dharmabumsactive
@iamseed_
@yoga_democracy
@livesankalpa
@earthrunners
@picassojasper
@samudrakala
@myinnerfire
_
💕🌺💕🌺💕🌺💕🌺
#practiceandalliscoming #yoga #yogalife #yogagirl #yogalove #instayoga #fitgirl #fitness #healthy #openheart #instagram #love #yogaeverydamnday #yogaeveryday #instagood #yogainspiration  #yogastrong #yogafitness #yogajourney #yogagram #igyoga #igfitness #yogi #wednesday #spring
Day 3️⃣ of #WildBloomingYogis  is #wildthing  pose. This is one of my most favorite asanas because it's energizing and fun, but also because I find it empowering and universally connecting, especially for women everywhere. 🌺💕🌺💕🌺💕🌺🌺 Thank you to our lovely hosts: @yogielena @moonyogini @saltwaterheartyogini And generous sponsors: @dharmabumsactive @iamseed_ @yoga_democracy @livesankalpa @earthrunners @picassojasper @samudrakala @myinnerfire _ 💕🌺💕🌺💕🌺💕🌺 #practiceandalliscoming  #yoga  #yogalife  #yogagirl  #yogalove  #instayoga  #fitgirl  #fitness  #healthy  #openheart  #instagram  #love  #yogaeverydamnday  #yogaeveryday  #instagood  #yogainspiration  #yogastrong  #yogafitness  #yogajourney  #yogagram  #igyoga  #igfitness  #yogi  #wednesday  #spring 
Sometimes you have to take steps backward to move forward again. Re-working the slow #straddle lower. My wrists are still ailing...not feeling as strong as they used to. 😒😟 So play time was shorter. #ouch #wednesday  #gymlife #handbalance  #inversion #fitspo #calisthenics  #instayoga  #bodyweighttraining #balance #progressnotperfection #sdy  #miamifitness  #miamiyoga #handstand365 #yogalove #fitchick #handstandpractice #handstands #strongwomen #adhomukhavrksasana #positivevibes #yoga #fitnessmotivation #handstand #gymmotivation #inversions #gymnast #handstandlove
Sometimes you have to take steps backward to move forward again. Re-working the slow #straddle  lower. My wrists are still ailing...not feeling as strong as they used to. 😒😟 So play time was shorter. #ouch  #wednesday  #gymlife  #handbalance  #inversion  #fitspo  #calisthenics  #instayoga  #bodyweighttraining  #balance  #progressnotperfection  #sdy  #miamifitness  #miamiyoga  #handstand365  #yogalove  #fitchick  #handstandpractice  #handstands  #strongwomen  #adhomukhavrksasana  #positivevibes  #yoga  #fitnessmotivation  #handstand  #gymmotivation  #inversions  #gymnast  #handstandlove 
Next Friday, Match 31st I'm celebrating my bday in a very exciting way. Link in profile if you wanna hear more. #yoga #wine #80s #electropop
Next Friday, Match 31st I'm celebrating my bday in a very exciting way. Link in profile if you wanna hear more. #yoga  #wine  #80s  #electropop 
I don't have a pet but I have a husband!😂 @tipsuta.a you don't have a pet either but your monkey would work great for this challenge too😂😉 #yoga #yogaeverydamnday #practiceandalliscoming #yogalove #goodvibes #stretch #ibendsoidontbreak #Repost @jbreton22 with @repostapp
・・・
🎉🎉 Starts tomorrow 🎉🎉
.
.
🌟 #PetsAndPoses 🌟
.
A home practice has many obstacles, and those of us with pets will certainly be able to name one! But instead of ushering them out of the camera shot, join us for this super fun challenge where we see if we can persuade our pets to pose with us! 🐶🐱🐥🐢🐨
.
With National Puppy Day falling on March 23rd, what better day to start us off! Running March 23-30, each host will post their pictures with their little buddies alongside them on the mat 💕 We invite you all to take part and do the same if you wish or of course, feel free to participate without said obstacle! 😁
.
Allow yourself the freedom to choose the asana that suits you best. The 8 days are as follows:
1. Seated pose
2. Inversion
3. Standing Balance
4. Twist
5. Arm Balance
6. Forward Fold
7. Hip Opener
8. Heart Opener
.
Hosts:
🌟 @jbreton22 - ft Olive
🌟 @livinleggings - ft Benny
🌟 @salty_hair_yogi - ft Rino
🌟 @yogi_goddess - ft Jasmin, Glennwood, Lily & Lucky
.
We have some amazingly generous sponsors offering prizes to 3 lucky winners:
🎁 @aloyoga
🎁 @infinitystrap
🎁 @yogapaws
.
For a chance to win:
1. Repost this flyer and tag some friends to join!
2. Follow and tag the hosts and sponsors in all posts
3. Post your daily picture using the hashtag #PetsAndPoses ✌🏻❤
I don't have a pet but I have a husband!😂 @tipsuta.a you don't have a pet either but your monkey would work great for this challenge too😂😉 #yoga  #yogaeverydamnday  #practiceandalliscoming  #yogalove  #goodvibes  #stretch  #ibendsoidontbreak  #Repost  @jbreton22 with @repostapp ・・・ 🎉🎉 Starts tomorrow 🎉🎉 . . 🌟 #PetsAndPoses  🌟 . A home practice has many obstacles, and those of us with pets will certainly be able to name one! But instead of ushering them out of the camera shot, join us for this super fun challenge where we see if we can persuade our pets to pose with us! 🐶🐱🐥🐢🐨 . With National Puppy Day falling on March 23rd, what better day to start us off! Running March 23-30, each host will post their pictures with their little buddies alongside them on the mat 💕 We invite you all to take part and do the same if you wish or of course, feel free to participate without said obstacle! 😁 . Allow yourself the freedom to choose the asana that suits you best. The 8 days are as follows: 1. Seated pose 2. Inversion 3. Standing Balance 4. Twist 5. Arm Balance 6. Forward Fold 7. Hip Opener 8. Heart Opener . Hosts: 🌟 @jbreton22 - ft Olive 🌟 @livinleggings - ft Benny 🌟 @salty_hair_yogi - ft Rino 🌟 @yogi_goddess - ft Jasmin, Glennwood, Lily & Lucky . We have some amazingly generous sponsors offering prizes to 3 lucky winners: 🎁 @aloyoga 🎁 @infinitystrap 🎁 @yogapaws . For a chance to win: 1. Repost this flyer and tag some friends to join! 2. Follow and tag the hosts and sponsors in all posts 3. Post your daily picture using the hashtag #PetsAndPoses  ✌🏻❤
My back is extremely tight tonight but that's ok it's my body and I love it :) Thank you for the bend you did give me ! 
Day 3 #crescent 
#Repost @shreeyoga with @repostapp
・・・
🌼#Goddessyogalove 20-30 March🌼
A Goddess is: “A woman who is in the process of learning to know, accept and love herself on all levels, Mind, Body and Spirit. A woman who, because she focuses on personal growth and self awareness, experiences a life increasingly filled with peace, love, joy, passion and fun. A woman that understands that she has unlimited capacity to make her life anything she wants. A woman who is inspired to give to those around her, a sense of gratitude and abundance.”
🌼Hosts
@kiarascurasl
@erickuhhls
@shreeyoga
🌼Sponsors 
@goddess_swimwear
@kosusaofficial
@allavitayoga
@mymalanecklace
@yogapaws
@rickaroons
@lotustribeclothing
@blissbandits
🌼Pose line up, please do any variation you wish🌼
Day 1. Goddess 
Day 2. Shiva 
Day 3. Standing backbend 
Day 4. Camel 
Day 5. Splits 
Day 6. Lotus 
Day 7. Handstand 
Day 8. Goddess of mercy
Day 9. Pincha
Day 10. Headstand
Day 11. Free choice
.
🌼This challenge is open to everyone and we invite you to have fun. If you are new to yoga, we ask that you use props, and make modifications. We will provide a pose each day. You can either post a video flow or picture. You can choose to do the pose of the day or modify it to fit your practice.
🌼Guidelines To Enter:
1) Repost This Flyer and Hashtag #Goddessyogalove
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #Goddessyogalove with all posts, and tag all hosts and sponsors so we know you are playing along.
.
#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #octoberyogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict
@yogachallengeworld @QuantumYoga
My back is extremely tight tonight but that's ok it's my body and I love it :) Thank you for the bend you did give me ! Day 3 #crescent  #Repost  @shreeyoga with @repostapp ・・・ 🌼#Goddessyogalove  20-30 March🌼 A Goddess is: “A woman who is in the process of learning to know, accept and love herself on all levels, Mind, Body and Spirit. A woman who, because she focuses on personal growth and self awareness, experiences a life increasingly filled with peace, love, joy, passion and fun. A woman that understands that she has unlimited capacity to make her life anything she wants. A woman who is inspired to give to those around her, a sense of gratitude and abundance.” 🌼Hosts @kiarascurasl @erickuhhls @shreeyoga 🌼Sponsors @goddess_swimwear @kosusaofficial @allavitayoga @mymalanecklace @yogapaws @rickaroons @lotustribeclothing @blissbandits 🌼Pose line up, please do any variation you wish🌼 Day 1. Goddess Day 2. Shiva Day 3. Standing backbend Day 4. Camel Day 5. Splits Day 6. Lotus Day 7. Handstand Day 8. Goddess of mercy Day 9. Pincha Day 10. Headstand Day 11. Free choice . 🌼This challenge is open to everyone and we invite you to have fun. If you are new to yoga, we ask that you use props, and make modifications. We will provide a pose each day. You can either post a video flow or picture. You can choose to do the pose of the day or modify it to fit your practice. 🌼Guidelines To Enter: 1) Repost This Flyer and Hashtag #Goddessyogalove  2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #Goddessyogalove  with all posts, and tag all hosts and sponsors so we know you are playing along. . #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #octoberyogachallenge  #yogapractice  #yogapose  #yogi  #instayogi  #yogaanywhere  #instayoga  #yogaaddict  @yogachallengeworld @QuantumYoga
You say that you wanna go to a land that's far away, how are we suppose to get there with the way that we're living today? 🎶Money 🔺Power🔺Glory
You say that you wanna go to a land that's far away, how are we suppose to get there with the way that we're living today? 🎶Money 🔺Power🔺Glory
Day 1 #goddess #Repost @shreeyoga with @repostapp
・・・
🌼#Goddessyogalove 20-30 March🌼
A Goddess is: “A woman who is in the process of learning to know, accept and love herself on all levels, Mind, Body and Spirit. A woman who, because she focuses on personal growth and self awareness, experiences a life increasingly filled with peace, love, joy, passion and fun. A woman that understands that she has unlimited capacity to make her life anything she wants. A woman who is inspired to give to those around her, a sense of gratitude and abundance.”
🌼Hosts
@kiarascurasl
@erickuhhls
@shreeyoga
🌼Sponsors 
@goddess_swimwear
@kosusaofficial
@allavitayoga
@mymalanecklace
@yogapaws
@rickaroons
@lotustribeclothing
@blissbandits
🌼Pose line up, please do any variation you wish🌼
Day 1. Goddess 
Day 2. Shiva 
Day 3. Standing backbend 
Day 4. Camel 
Day 5. Splits 
Day 6. Lotus 
Day 7. Handstand 
Day 8. Goddess of mercy
Day 9. Pincha
Day 10. Headstand
Day 11. Free choice
.
🌼This challenge is open to everyone and we invite you to have fun. If you are new to yoga, we ask that you use props, and make modifications. We will provide a pose each day. You can either post a video flow or picture. You can choose to do the pose of the day or modify it to fit your practice.
🌼Guidelines To Enter:
1) Repost This Flyer and Hashtag #Goddessyogalove
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #Goddessyogalove with all posts, and tag all hosts and sponsors so we know you are playing along.
.
#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #octoberyogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict
@yogachallengeworld @QuantumYoga
Day 1 #goddess  #Repost  @shreeyoga with @repostapp ・・・ 🌼#Goddessyogalove  20-30 March🌼 A Goddess is: “A woman who is in the process of learning to know, accept and love herself on all levels, Mind, Body and Spirit. A woman who, because she focuses on personal growth and self awareness, experiences a life increasingly filled with peace, love, joy, passion and fun. A woman that understands that she has unlimited capacity to make her life anything she wants. A woman who is inspired to give to those around her, a sense of gratitude and abundance.” 🌼Hosts @kiarascurasl @erickuhhls @shreeyoga 🌼Sponsors @goddess_swimwear @kosusaofficial @allavitayoga @mymalanecklace @yogapaws @rickaroons @lotustribeclothing @blissbandits 🌼Pose line up, please do any variation you wish🌼 Day 1. Goddess Day 2. Shiva Day 3. Standing backbend Day 4. Camel Day 5. Splits Day 6. Lotus Day 7. Handstand Day 8. Goddess of mercy Day 9. Pincha Day 10. Headstand Day 11. Free choice . 🌼This challenge is open to everyone and we invite you to have fun. If you are new to yoga, we ask that you use props, and make modifications. We will provide a pose each day. You can either post a video flow or picture. You can choose to do the pose of the day or modify it to fit your practice. 🌼Guidelines To Enter: 1) Repost This Flyer and Hashtag #Goddessyogalove  2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #Goddessyogalove  with all posts, and tag all hosts and sponsors so we know you are playing along. . #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #octoberyogachallenge  #yogapractice  #yogapose  #yogi  #instayogi  #yogaanywhere  #instayoga  #yogaaddict  @yogachallengeworld @QuantumYoga
The loft/loving space/home studio setup. ✖️
•
•
•
•
•
•
•
#yoga #yogi #fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fit #meditation #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #instayoga #yogaeveryday #yogainspiration #strength #asana
Tomorrow is a big day! I'm so excited to share some things with you all 🙈😍
•
•
#yoga #splits
Tomorrow is a big day! I'm so excited to share some things with you all 🙈😍 • • #yoga  #splits 
nothing special. Trying to fight off a headache ✌🌮#YogiBookOfWonders 
hosts: 
@getfityogagirl 
@alexzandrapeters
@joe_lizzzzzz_yoga 
@woodspine 
@asanavanessa

sponsor:
@aloyoga

#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #yogaforthesoul #yogawitch #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict #yogiintraining #namaste #goodvibes
nothing special. Trying to fight off a headache ✌🌮#YogiBookOfWonders  hosts: @getfityogagirl @alexzandrapeters @joe_lizzzzzz_yoga @woodspine @asanavanessa sponsor: @aloyoga #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife Â  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #yogaforthesoul  #yogawitch  #yogapractice  #yogapose  #yogi  #instayogi Â  #yogaanywhere  #instayoga  #yogaaddict  #yogiintraining  #namaste  #goodvibes 
Day 7️⃣ of #yogis5thelement is a #boatpose or #navasana 🍁🌟🍁. - 💎AMAZING💎 Sponsors: 
@bohemian_treasure

@westbuddha

@kosusaofficial

@yogissoul

@mymalanecklace

@justlivebrand -

To participate: 
Follow all sponsors and hosts: 🦋 @schun 🦋 @presentyogi.ec 🦋 @elena_miss_yoga 🦋 @vanessa_carrettiere -

#yoga #yogapose #yogachallenge #yogaeverydamnday #yogaeveryday #yogainspiration #yogaeverywhere #yogapractice #yogalife #yogalove #yogalover #yogi #yogini #yogagirl #ootd #potd #likeforlike #instalike #instayoga #instayogi #yogaaddict #yogapants
Day 7️⃣ of #yogis5thelement  is a #boatpose  or #navasana  🍁🌟🍁. - 💎AMAZING💎 Sponsors: @bohemian_treasure @westbuddha @kosusaofficial @yogissoul @mymalanecklace @justlivebrand - To participate: Follow all sponsors and hosts: 🦋 @schun 🦋 @presentyogi.ec 🦋 @elena_miss_yoga 🦋 @vanessa_carrettiere - #yoga  #yogapose  #yogachallenge  #yogaeverydamnday  #yogaeveryday  #yogainspiration  #yogaeverywhere  #yogapractice  #yogalife  #yogalove  #yogalover  #yogi  #yogini  #yogagirl  #ootd  #potd  #likeforlike  #instalike  #instayoga  #instayogi  #yogaaddict  #yogapants 
I forgot to post this earlier.  This really is a great way to relax, and after kind of a tense day today this pose will be helpful.  @yogi_seeker posted this the other day and it was the first time I have tried it.  Super helpful.  Thanks Katy! #unwind #relaxation #yogalove
I forgot to post this earlier. This really is a great way to relax, and after kind of a tense day today this pose will be helpful. @yogi_seeker posted this the other day and it was the first time I have tried it. Super helpful. Thanks Katy! #unwind  #relaxation  #yogalove 
I do not like the pyramid of pain. That lactic acid burn gets real. But if it were easy, everyone would be doing it.
#yoga #yogi #fit #fitness #instafitness #instagood #instafit #instayoga #nopainnogain #love #happy #gym #workingout #resistancetraining #pyramidofpain #feelthebern #weights #ouch #lacticacid #noteasy #peace #doubletap #sweat #sweatybetty #pain
3.22.2017 | #NYGPicADay | "Snack time".
•
Chocolate ice cream + peanut butter = one happy girl.
3.22.2017 | #NYGPicADay  | "Snack time". • Chocolate ice cream + peanut butter = one happy girl.
Day 3 #wildbloomingyogis Hosts: @saltwaterheartyogini @moonyogini @yogielena Sponsors: @dharmabumsactive  @iamseed_ @livesankalpa @yoga_democracy @picassojasper @samudrakala @earthrunners @myinnerfire #upsidedownwithearth
Day 3 #wildbloomingyogis  Hosts: @saltwaterheartyogini @moonyogini @yogielena Sponsors: @dharmabumsactive @iamseed_ @livesankalpa @yoga_democracy @picassojasper @samudrakala @earthrunners @myinnerfire #upsidedownwithearth 
Tomorrow's Day 4️⃣ - #SpringIntoAffirmations 
Affirmation 🙏🏽 I AM STRONG
Balancing on my wheel tests all aspects of my strength. My inner strength to be fearless and try new poses - and my outer strength to balance myself atop my fingers 
_
Excited to see what pose you all feel strong in! or whatever pose gives you strength! however you wish to interpret the affirmation of the day 🙏🏽
_
✨Hosts✨
@coffeeandrainbows
@susievanessayoga
@sashprime
_
⚡️Sponsor⚡️
@jalaclothing
_
How to join: Repost this flyer and tag a few friends to play along! FOLLOW all hosts and @jalaclothing - and remember to use the challenge hashtag #SpringIntoAffirmations so that we can see all your lovely posts! 
_
#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogaeveryday #igyogachallenge #yogachallenge #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #betrendly #yogisofinstagram #yogisofig #marchyogachallenge #yogapractice #yogapose #yogi #instayogi #ashtanga #yogaanywhere #instayoga #yogaaddict #iloveyoga #myyogalife #astavakrasana
Tomorrow's Day 4️⃣ - #SpringIntoAffirmations  Affirmation 🙏🏽 I AM STRONG Balancing on my wheel tests all aspects of my strength. My inner strength to be fearless and try new poses - and my outer strength to balance myself atop my fingers _ Excited to see what pose you all feel strong in! or whatever pose gives you strength! however you wish to interpret the affirmation of the day 🙏🏽 _ ✨Hosts✨ @coffeeandrainbows @susievanessayoga @sashprime _ ⚡️Sponsor⚡️ @jalaclothing _ How to join: Repost this flyer and tag a few friends to play along! FOLLOW all hosts and @jalaclothing - and remember to use the challenge hashtag #SpringIntoAffirmations  so that we can see all your lovely posts! _ #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #yogaeveryday  #igyogachallenge  #yogachallenge  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #betrendly  #yogisofinstagram  #yogisofig  #marchyogachallenge  #yogapractice  #yogapose  #yogi  #instayogi  #ashtanga  #yogaanywhere  #instayoga  #yogaaddict  #iloveyoga  #myyogalife  #astavakrasana 
Great things coming tomorrow! 😉 Ready to meet some new products? 🙈
On this picture: Aphrodite Shorts and Eros Bralette.
•
•
Novidades por vir amanhã 😉 Estão prontos para conhecer alguns novos produtos? 🙈
Nessa foto: Short Afrodite e Top Eros
Great things coming tomorrow! 😉 Ready to meet some new products? 🙈 On this picture: Aphrodite Shorts and Eros Bralette. • • Novidades por vir amanhã 😉 Estão prontos para conhecer alguns novos produtos? 🙈 Nessa foto: Short Afrodite e Top Eros
G I V E A W A Y ! ! ! 
I am giving away 10 pairs of FREE passes to the @torontoyogashow (a $15 value) March 31st - April 2, 2017 at Metro Toronto Convention Centre, 255 Front St. W. @mtcc_events.
300 Exhibitors on site. 💥
Here's how to enter;
💥 Like this post
💥 Tag a friend you would like to take to the show with you in the comment section below
💥FOLLOW @KnottReality & @TorontoYogaShow
💥Contest ends March 26th, 2017 at 11:59pm EST.
💥Multiple tags = multiple entries
💥Winners will be selected at random on Monday March 27th before 12noon and contact by DM. .
.
Good Luck to all!
.
.
#KnottReality #torontoyogashow #yoga #yogashow #instayoga #toronto #thesix #mtcc #downtown #downtowntoronto #yinyoga #thaiyoga #ayurveda #kidsyoga #meditation #flowyoga #kundaliniyoga #health #exercise #workout #sweaty #stretch #movingmeditation #instalike #instahealth #instafamous #instadaily #contest #contests
G I V E A W A Y ! ! ! I am giving away 10 pairs of FREE passes to the @torontoyogashow (a $15 value) March 31st - April 2, 2017 at Metro Toronto Convention Centre, 255 Front St. W. @mtcc_events. 300 Exhibitors on site. 💥 Here's how to enter; 💥 Like this post 💥 Tag a friend you would like to take to the show with you in the comment section below 💥FOLLOW @KnottReality & @TorontoYogaShow 💥Contest ends March 26th, 2017 at 11:59pm EST. 💥Multiple tags = multiple entries 💥Winners will be selected at random on Monday March 27th before 12noon and contact by DM. . . Good Luck to all! . . #KnottReality  #torontoyogashow  #yoga  #yogashow  #instayoga  #toronto  #thesix  #mtcc  #downtown  #downtowntoronto  #yinyoga  #thaiyoga  #ayurveda  #kidsyoga  #meditation  #flowyoga  #kundaliniyoga  #health  #exercise  #workout  #sweaty  #stretch  #movingmeditation  #instalike  #instahealth  #instafamous  #instadaily  #contest  #contests 
then, she began to breathe, and live, and every moment took her to a place where goodbyes were hard to come by. she was in love, but not with someone or something, she was in love with her life. and for the first time, in a long time, everything was inspiring. - r.m. drake .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#love #change #yogaeverydamnday #yogalove #yogachallenge #handstand #yogagirl #yogainspiration #yogaeverywhere #yogapose #yogapractice #igyoga #yogafam #yogafun #inversionjunkie #yogagram #yogalife #yogaaddict #yogini #instayoga #igyogafam #yogajourney #yoga #yogaforhealth #benddontbreak #progress #strength #namaste #beauty #free
then, she began to breathe, and live, and every moment took her to a place where goodbyes were hard to come by. she was in love, but not with someone or something, she was in love with her life. and for the first time, in a long time, everything was inspiring. - r.m. drake . . . . . . . . . . . . . . . #love  #change  #yogaeverydamnday  #yogalove  #yogachallenge  #handstand  #yogagirl  #yogainspiration  #yogaeverywhere  #yogapose  #yogapractice  #igyoga  #yogafam  #yogafun  #inversionjunkie  #yogagram  #yogalife  #yogaaddict  #yogini  #instayoga  #igyogafam  #yogajourney  #yoga  #yogaforhealth  #benddontbreak  #progress  #strength  #namaste  #beauty  #free 
#KnowThyselfYoga
Day Nine // Bound Angle Pose
✨Mantra/Affirmation - 'I honor energy levels my emotions.'😪💤
March Hosts:
@intrinsic_journeys
@wanderlust_yogix3
@heatherly.anne
@themermaidyogi
@jayhay_yoga
Sponsors:
@yogisurprise
@intrinsicjourneys_jewelry (my arm candy)
@soulshinegoods
@omsoulshop (my crop)
@abombapparel
@komega6
#KnowThyselfYoga  Day Nine // Bound Angle Pose ✨Mantra/Affirmation - 'I honor energy levels my emotions.'😪💤 March Hosts: @intrinsic_journeys @wanderlust_yogix3 @heatherly.anne @themermaidyogi @jayhay_yoga Sponsors: @yogisurprise @intrinsicjourneys_jewelry (my arm candy) @soulshinegoods @omsoulshop (my crop) @abombapparel @komega6
.......froggy pose for #SpringIntoSplits2017 ☞ just a few millimeters left ☺️----🌺-----🌸-----🌺-----🌸-----🌺-----. Hosts:
@awesomebodyrevolution
@beahappyamy
@lancuks_yoga
@pink.yogi.mama

Generous Sponsors💗
@azendea
@mayyouknowjoy
@pogamat
@pranamat
@shaktiactivewear

#yoga #yogalove #igyogachallenges #quantumyoga #yogachallenge #yogaeverydamnday #instayoga #iloveyoga #instafit#instayogislv #ioga #iloveyoga #yogacommunity #feeltheyogahigh #yogaasanas  #yogaeverywhere #yogafit #yogafamily #yogafit #yogainaustria #yogainvienna #yogagirl #veganyiga #frogpose #mandukasana
.......froggy pose for #SpringIntoSplits2017  ☞ just a few millimeters left ☺️----🌺-----🌸-----🌺-----🌸-----🌺-----. Hosts: @awesomebodyrevolution @beahappyamy @lancuks_yoga @pink.yogi.mama Generous Sponsors💗 @azendea @mayyouknowjoy @pogamat @pranamat @shaktiactivewear #yoga  #yogalove  #igyogachallenges  #quantumyoga  #yogachallenge  #yogaeverydamnday  #instayoga  #iloveyoga  #instafit #instayogislv  #ioga  #iloveyoga  #yogacommunity  #feeltheyogahigh  #yogaasanas  #yogaeverywhere  #yogafit  #yogafamily Â #yogafit  #yogainaustria  #yogainvienna  #yogagirl  #veganyiga  #frogpose  #mandukasana 
Day 3 of #fourseespringfarewellwinter is a hip opener. I did butterfly. •
I'm so grateful for liberty. I'm grateful for the privilege of being able to travel the world. I'm grateful that I have organic food available and what I'm told to be clean water. I'm grateful that I was born a woman, and that my body is a healthy reliable vehicle for me and for the passage of another human into this earth. I truly hope my little butterfly gets all the same opportunities and choices I was presented with and more. #fly #getoutside #getapassport #travel 🌷HOSTS full of soul
@sagebrushyoga @trinnie_ @rocky_mountain_yoga_girl @shvronyoga @jem.yoga @lyndall.love •
•
🌷Sponsors:
@kristine.doterra1228 @fourseeapparel @rocky_mountain_yoga_girl @sisterrootmedicinals @dirtyfeathers @ahzalhea @dirtywatersoap •
•
#balance #challenge #igyoga #igyogacommunity #instayoga #yogagram #igyogafamily #yogagirls #yogaeverydamnday #goodvibes #spring #hipopeners #heartopeners #yogaaddict #practiceandalliscoming #lifestyle #fitnessmotivation @igyogachallenges #yogamom #ladyliberty #goddess #goodvibes #passport #chakra
Day 3 of #fourseespringfarewellwinter  is a hip opener. I did butterfly. • I'm so grateful for liberty. I'm grateful for the privilege of being able to travel the world. I'm grateful that I have organic food available and what I'm told to be clean water. I'm grateful that I was born a woman, and that my body is a healthy reliable vehicle for me and for the passage of another human into this earth. I truly hope my little butterfly gets all the same opportunities and choices I was presented with and more. #fly  #getoutside  #getapassport  #travel  🌷HOSTS full of soul @sagebrushyoga @trinnie_ @rocky_mountain_yoga_girl @shvronyoga @jem.yoga @lyndall.love • • 🌷Sponsors: @kristine.doterra1228 @fourseeapparel @rocky_mountain_yoga_girl @sisterrootmedicinals @dirtyfeathers @ahzalhea @dirtywatersoap • • #balance  #challenge  #igyoga  #igyogacommunity  #instayoga  #yogagram  #igyogafamily  #yogagirls  #yogaeverydamnday  #goodvibes  #spring  #hipopeners  #heartopeners  #yogaaddict  #practiceandalliscoming  #lifestyle  #fitnessmotivation  @igyogachallenges #yogamom  #ladyliberty  #goddess  #goodvibes  #passport  #chakra 
An interesting thing happened this morning.  You see, the pool is my happy place.  I swim for miles.  Nothing, and I mean NOTHING, blisses me out like swimming until my arms are jelly, muscles screaming. It's heaven.  This morning after my swim I was chatting with a woman in the locker room.  She was on the other side of the mirror so we couldn't see each other.  She popped over to say goodbye and said, "Oh!  I love what you did with your makeup! That's beautiful!" I looked at myself in the mirror, smiled, and thanked her.  She asked what makeup I use and I held up my drugstore pink and green mascara wand (you know the one). "That's all?" she asked.  Yes.  That's all the makeup I was wearing.  The beautiful "makeup" was happiness, pure and simple. 🏊‍♀️💕🏊‍♀️💕🏊‍♀️💕🏊‍♀️💕🏊‍♀️💕
Unfortunately, the same swim made my arms wholly unwilling to hold a handstand today. Day 82/365 #handstand365_2017  with  @inversionjunkieapparel #inversionjunkie #upsidedown #handstand #handstandjourney
An interesting thing happened this morning. You see, the pool is my happy place. I swim for miles. Nothing, and I mean NOTHING, blisses me out like swimming until my arms are jelly, muscles screaming. It's heaven. This morning after my swim I was chatting with a woman in the locker room. She was on the other side of the mirror so we couldn't see each other. She popped over to say goodbye and said, "Oh! I love what you did with your makeup! That's beautiful!" I looked at myself in the mirror, smiled, and thanked her. She asked what makeup I use and I held up my drugstore pink and green mascara wand (you know the one). "That's all?" she asked. Yes. That's all the makeup I was wearing. The beautiful "makeup" was happiness, pure and simple. 🏊‍♀️💕🏊‍♀️💕🏊‍♀️💕🏊‍♀️💕🏊‍♀️💕 Unfortunately, the same swim made my arms wholly unwilling to hold a handstand today. Day 82/365 #handstand365_2017  with @inversionjunkieapparel #inversionjunkie  #upsidedown  #handstand  #handstandjourney 
Day 2 of #CrownYourLuck and i thought my legs were about evening but i see now they totally aren't!!
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Hosts:
@SharaSklar
@Crizia_RN_Yoga
@InversionJunkie
@YogaMom_Journey
🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
Generous Sponsors:
@InversionJunkieApparel
@YogaPaws
@Jewelry.Yoga
@BreatheLifeYogaWheel
@MeddyTeddy
@YogiGlam
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Poses:
Day1 Headstand StraightLegs @Crizia_RN_Yoga
Day2 Headstand StraddleSplit @YogaMom_Journey
Day3 Headstand PuppyLegs @InversionJunkie
Day4 Bow & Arrow @SharaSklar
Day5 Headstand Tuck @Crizia_RN_Yoga
Day6 Headstand Pike @YogaMom_Journey
Day 7 Headstand EagleLegs @InversionJunkie
Day8 Headstand Helicopter Twist @SharaSklar
Day9 Headstand FrogLegs @Crizia_RN_Yoga
Day10 Headstand StagLegs @YogaMom_Journey
Day11 Headstand Lotus @InversionJunkie
Day12 Headstand Scorpion @SharaSklar
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️
#yoga #yogini #yogis #feeltheyogahigh #igyogachallenges #yogagirl #yogadaily #yogagram #yogainspiration #yogamotivation #yogajourney #yogafit #yogaasana # #yogalover #iloveyoga #igyoga #instayoga #fitfam #fitness #fitgirl #befit #yogaeverydamnday #yogaeverywhere #noviceyogapractice #yogi #yogaonthego
Day 2 of #CrownYourLuck  and i thought my legs were about evening but i see now they totally aren't!! 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Hosts: @SharaSklar @Crizia_RN_Yoga @InversionJunkie @YogaMom_Journey 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 Generous Sponsors: @InversionJunkieApparel @YogaPaws @Jewelry.Yoga @BreatheLifeYogaWheel @MeddyTeddy @YogiGlam 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Poses: Day1 Headstand StraightLegs @Crizia_RN_Yoga Day2 Headstand StraddleSplit @YogaMom_Journey Day3 Headstand PuppyLegs @InversionJunkie Day4 Bow & Arrow @SharaSklar Day5 Headstand Tuck @Crizia_RN_Yoga Day6 Headstand Pike @YogaMom_Journey Day 7 Headstand EagleLegs @InversionJunkie Day8 Headstand Helicopter Twist @SharaSklar Day9 Headstand FrogLegs @Crizia_RN_Yoga Day10 Headstand StagLegs @YogaMom_Journey Day11 Headstand Lotus @InversionJunkie Day12 Headstand Scorpion @SharaSklar ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️ #yoga  #yogini  #yogis  #feeltheyogahigh  #igyogachallenges  #yogagirl  #yogadaily  #yogagram  #yogainspiration  #yogamotivation  #yogajourney  #yogafit  #yogaasana  # #yogalover  #iloveyoga  #igyoga  #instayoga  #fitfam  #fitness  #fitgirl  #befit  #yogaeverydamnday  #yogaeverywhere  #noviceyogapractice  #yogi  #yogaonthego 
Ah sweet Savasana. Perfect way to end Thursday night pranayama/meditation class. This wonderful group of yogis came together to unite their intention and strengthen and cleanse their minds. Join us every Thursday night 8-8:30 Invoke Studio. Class is free. Tomorrow I'll be leading a walking meditation followed by a heart ❤️ centered meditation. #meditation #savasanabliss Invokestudio
Ah sweet Savasana. Perfect way to end Thursday night pranayama/meditation class. This wonderful group of yogis came together to unite their intention and strengthen and cleanse their minds. Join us every Thursday night 8-8:30 Invoke Studio. Class is free. Tomorrow I'll be leading a walking meditation followed by a heart ❤️ centered meditation. #meditation  #savasanabliss  Invokestudio
Yoga Awakening the inner beauty 👌👌👌👌 A beautiful shot by 📷 @chaitanyaji 
#Yoga #Yogi #Yogini #yogapants #yogalover #yogaeverydamnday #Yogagram #acroyoga #Asana #ashtanga #Instayoga #Iloveyoga #Igyoga #igyogafam #igyogafamily #Yogalife #yogalifestyle #Yogafit #Fitness #crossfit #Healthy #Body #Namaste #yogisofinstagram #yogaoutside
Studies have confirmed that yoga can help moderate stress and anxiety, improving mood and overall wellbeing. Quiceno experienced it firsthand with the students she works with at BBC.
Studies have confirmed that yoga can help moderate stress and anxiety, improving mood and overall wellbeing. Quiceno experienced it firsthand with the students she works with at BBC.
Dreams are like stars,
you may never catch them
but if you follow them
they will lead you to your destiny. .
.
.
Day 2 of #mermaideverydaytribe is #dancerspose #balance #mermaid #mermaidlife #mermaidyoga #yoga #yogalove #instayoga #instalove #peace #love #namaste #yogagoddess #yogawheel #beyourself #spark #shine #dream #igyoga #natarajasana #backbend #backbendlove
Good Thing For Yoga Otherwise We'd Be Locked Away 😂 Tag An Angry Yogi #CowardPunch
Good Thing For Yoga Otherwise We'd Be Locked Away 😂 Tag An Angry Yogi #CowardPunch 
I lied and said I was busy.

I was busy; but not in a way most people understand. 
I was busy taking deeper breathes.
I was busy silencing irrational thoughts.
I was busy calming a racing heart.
I was busy telling myself iam ok.
Sometimes, this is my busy- and I will not apologise for it.
.
.
.
Day 4: Hand to big toe #yogiwinterdetox .
.
Friendly hosts 🌸
@twistedgalpal 
@illsieyoga 
@anithaswamy .
.
Friendly Sponsors 🌸
@sudaragoods 
@omsoulshop 
@blossomyogawear 
@lunamalasuk 
@topknot_chicago .
.
#yoga #yogi #yogadaily #practice #twist #yogachallenge #yogainspiration #yogaeverydamnday #yogalove #yogateacher #igyoga #igyogafamily #myyogalife #anahatayogini #yogisofinstagram #yogagram #yogagirl #fitgirl #fitnessmotivation #photooftheday #yogaphotography #tbt #practiceandalliscoming #followme #inspiration #namaste #india #instayoga 
@igyogachallenges @quantumyoga @yogachallengeworld
I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking deeper breathes. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself iam ok. Sometimes, this is my busy- and I will not apologise for it. . . . Day 4: Hand to big toe #yogiwinterdetox  . . Friendly hosts 🌸 @twistedgalpal @illsieyoga @anithaswamy . . Friendly Sponsors 🌸 @sudaragoods @omsoulshop @blossomyogawear @lunamalasuk @topknot_chicago . . #yoga  #yogi  #yogadaily  #practice  #twist  #yogachallenge  #yogainspiration  #yogaeverydamnday  #yogalove  #yogateacher  #igyoga  #igyogafamily  #myyogalife  #anahatayogini  #yogisofinstagram  #yogagram  #yogagirl  #fitgirl  #fitnessmotivation  #photooftheday  #yogaphotography  #tbt  #practiceandalliscoming  #followme  #inspiration  #namaste  #india  #instayoga  @igyogachallenges @quantumyoga @yogachallengeworld
Supine firm pose, the choice of aliveness or unmoving peace - you choose. 💕
Supine firm pose, the choice of aliveness or unmoving peace - you choose. 💕
"Game of Thrones"
Got that garland flow for that Thursday skedge!

12pm @the_yoga_garden 
530pm @optimalnation 
715pm @sweatfitness (old city)

Photo by the greatest @joelongophotography
"Game of Thrones" Got that garland flow for that Thursday skedge! 12pm @the_yoga_garden 530pm @optimalnation 715pm @sweatfitness (old city) Photo by the greatest @joelongophotography
✨When your ego surrenders, the sweetness of your heart shines bright ✨💕
Day 2 of #FearlessInHeels is #standingsplits 👠👠👠
Hosts;
@tryahlove 
@simplemuffin 
@yoga_rockss 
Sponsors;
@onzie 
@kosusaofficial 
@hottieyogawear 
@sleehcom 
@infinitystrap 
@ahzalhea 
@spiritualjunkies 
#happyhumpday#humpdayhearts#splits#yogainheels#flexibility#balance#yogachallenge#heels#namaste#om 💕✨
Growing with happiness. 💪👀
Back at it again with the videos..
Why do I record my lift ? 
Because I want to lmfao 
Because I want everyone to see my progress. 
Because I want you to know that anyone can make it to that "dream body "
Put that work in 💪#shapeoftheday
#BuildAndDontStop  #gaintrainxpress #personaltrainer #peachesnotpancakes
#strongnotskinny #yogaeverydamnday #bulking
#fitlife #fitgirls #fitness #girlsthatlift  #physique #girlswithmuscle #FitThickArmy  #strong #muscle #gains #instafit #instayoga #dedication #discipline #hardwork #passion #workout #lift #beast  #bodybuilding
Growing with happiness. 💪👀 Back at it again with the videos.. Why do I record my lift ? Because I want to lmfao Because I want everyone to see my progress. Because I want you to know that anyone can make it to that "dream body " Put that work in 💪#shapeoftheday  #BuildAndDontStop  #gaintrainxpress  #personaltrainer  #peachesnotpancakes  #strongnotskinny  #yogaeverydamnday  #bulking  #fitlife  #fitgirls  #fitness  #girlsthatlift  #physique  #girlswithmuscle  #FitThickArmy  #strong  #muscle  #gains  #instafit  #instayoga  #dedication  #discipline  #hardwork  #passion  #workout  #lift  #beast  #bodybuilding 
#Yindulgence
Day one is is butterfly pose, ahhh yin yoga 😍
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Beautiful Peaceful Hosts: 
Elsa @spirit.lifting.yoga
Beatriz @djtrixz
Brittany @wanderlust_yogix3
Adriana @pixie.yoga 
Our Generous Sponsors: 
@glow.designs 
@namastefitlife 
@levenrosebeauty 
@mymalanecklace 
@zen_fuego 
@thewaymat 
@flowerchildrevolution  #yoga #yogaeverydamnday #yogalife #yogaeveryday #igyogachallenge #yogachallenge #yogainspiration #spring  #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogisofinstagram #yogisofig #marchyogachallenge #yogapractice #yogapose #yogi #instayogi #yogalove #instayoga #peace #iloveyoga #namaste
#Yindulgence  Day one is is butterfly pose, ahhh yin yoga 😍 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Beautiful Peaceful Hosts: Elsa @spirit.lifting.yoga Beatriz @djtrixz Brittany @wanderlust_yogix3 Adriana @pixie.yoga Our Generous Sponsors: @glow.designs @namastefitlife @levenrosebeauty @mymalanecklace @zen_fuego @thewaymat @flowerchildrevolution #yoga  #yogaeverydamnday  #yogalife  #yogaeveryday  #igyogachallenge  #yogachallenge  #yogainspiration  #spring  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #yogisofinstagram  #yogisofig  #marchyogachallenge  #yogapractice  #yogapose  #yogi  #instayogi  #yogalove  #instayoga  #peace  #iloveyoga  #namaste 
Day 22 of #stretchrevolution is #suptapadanggusthasana
.
I know I am not exactly supta-ing. When I do the reclined version, I don't really feel the stretch anymore unless I actively use my arm and chest muscles to pull the leg in. That's why I am doing what I am doing here.
.
When you flip the pose upside down, gravity works better in stretching the hamstrings. Your body comes toward your legs without any efforts from the chest and arms. What has to be engaged instead is the very part we want to stretch- the hamstrings so by default this is an isometric stretch, which is the most efficient way to develop static-passive flexibility.
.
Well, not to mention it is also more photogenic.
.
📷: @naaatkoh
.
And thank you for the #yogaleggings @nhoon ❤️
.
#yogastretch #stretching #physiology #yogagram #yogaaday #yogaeverydamnday #yogini #yogaSG #yogainspiration #yogainsingapore #yogagirl #instayoga #yogaprop #yogaonthewall #yogawall #yogalife #yogapractitioner #yogajourney #yogamat #yogastudio #yogadaily #yogapants #yogaasana #hathayoga #โยคะ #thaiyogini #thaiyogateacher
Day 22 of #stretchrevolution  is #suptapadanggusthasana  . I know I am not exactly supta-ing. When I do the reclined version, I don't really feel the stretch anymore unless I actively use my arm and chest muscles to pull the leg in. That's why I am doing what I am doing here. . When you flip the pose upside down, gravity works better in stretching the hamstrings. Your body comes toward your legs without any efforts from the chest and arms. What has to be engaged instead is the very part we want to stretch- the hamstrings so by default this is an isometric stretch, which is the most efficient way to develop static-passive flexibility. . Well, not to mention it is also more photogenic. . 📷: @naaatkoh . And thank you for the #yogaleggings  @nhoon ❤️ . #yogastretch  #stretching  #physiology  #yogagram  #yogaaday  #yogaeverydamnday  #yogini  #yogaSG  #yogainspiration  #yogainsingapore  #yogagirl  #instayoga  #yogaprop  #yogaonthewall  #yogawall  #yogalife  #yogapractitioner  #yogajourney  #yogamat  #yogastudio  #yogadaily  #yogapants  #yogaasana  #hathayoga  #โยคะ  #thaiyogini  #thaiyogateacher 
Day 3 of 😘#goddessyogalove: standing back bend!! #Repost @shreeyoga with @repostapp
・・・
🌼#Goddessyogalove 20-30 March🌼
A Goddess is: “A woman who is in the process of learning to know, accept and love herself on all levels, Mind, Body and Spirit. A woman who, because she focuses on personal growth and self awareness, experiences a life increasingly filled with peace, love, joy, passion and fun. A woman that understands that she has unlimited capacity to make her life anything she wants. A woman who is inspired to give to those around her, a sense of gratitude and abundance.”
🌼Hosts
@kiarascurasl
@erickuhhls
@shreeyoga
🌼Sponsors 
@goddess_swimwear
@kosusaofficial
@allavitayoga
@mymalanecklace
@yogapaws
@rickaroons
@lotustribeclothing
@blissbandits
🌼Pose line up, please do any variation you wish🌼
Day 1. Goddess 
Day 2. Shiva 
Day 3. Standing backbend 
Day 4. Camel 
Day 5. Splits 
Day 6. Lotus 
Day 7. Handstand 
Day 8. Goddess of mercy
Day 9. Pincha
Day 10. Headstand
Day 11. Free choice
.
🌼This challenge is open to everyone and we invite you to have fun. If you are new to yoga, we ask that you use props, and make modifications. We will provide a pose each day. You can either post a video flow or picture. You can choose to do the pose of the day or modify it to fit your practice.
🌼Guidelines To Enter:
1) Repost This Flyer and Hashtag #Goddessyogalove
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #Goddessyogalove with all posts, and tag all hosts and sponsors so we know you are playing along.
.
#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #octoberyogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict
@yogachallengeworld @QuantumYoga
Day 3 of 😘#goddessyogalove : standing back bend!! #Repost  @shreeyoga with @repostapp ・・・ 🌼#Goddessyogalove  20-30 March🌼 A Goddess is: “A woman who is in the process of learning to know, accept and love herself on all levels, Mind, Body and Spirit. A woman who, because she focuses on personal growth and self awareness, experiences a life increasingly filled with peace, love, joy, passion and fun. A woman that understands that she has unlimited capacity to make her life anything she wants. A woman who is inspired to give to those around her, a sense of gratitude and abundance.” 🌼Hosts @kiarascurasl @erickuhhls @shreeyoga 🌼Sponsors @goddess_swimwear @kosusaofficial @allavitayoga @mymalanecklace @yogapaws @rickaroons @lotustribeclothing @blissbandits 🌼Pose line up, please do any variation you wish🌼 Day 1. Goddess Day 2. Shiva Day 3. Standing backbend Day 4. Camel Day 5. Splits Day 6. Lotus Day 7. Handstand Day 8. Goddess of mercy Day 9. Pincha Day 10. Headstand Day 11. Free choice . 🌼This challenge is open to everyone and we invite you to have fun. If you are new to yoga, we ask that you use props, and make modifications. We will provide a pose each day. You can either post a video flow or picture. You can choose to do the pose of the day or modify it to fit your practice. 🌼Guidelines To Enter: 1) Repost This Flyer and Hashtag #Goddessyogalove  2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #Goddessyogalove  with all posts, and tag all hosts and sponsors so we know you are playing along. . #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #octoberyogachallenge  #yogapractice  #yogapose  #yogi  #instayogi  #yogaanywhere  #instayoga  #yogaaddict  @yogachallengeworld @QuantumYoga
HEY MIAMI! I’m so happy to be back! Join me tomorrow at @lotusloftyoga at 6:15pm for a fun night of vinyasa jump-throughs and jump-backs. We will work on progressive techniques that will help you become stronger and more confident than before! Click the link in my profile to sign up now to get the early bird discount. See you soon!

Clothes: @justlivebrand, @kiragrace

https://clients.mindbodyonline.com/classic/ws?studioid=39070&stype=-8&sVT=58&sView=day&sLoc=0&sTrn=100000038&date=03/23/17
____________________________
¡HEY MIAMI! ¡Estoy tan feliz de estar de vuelta! Únase a mí mañana en @lotusloftyoga a las 6:15 pm para una noche divertida de vinyasa saltos-delante y saltos-atrás.  Vamos a trabajar en técnicas progresivas que le ayudarán a ser más fuerte y más seguro que antes! Haz clic en el enlace de mi perfil para registrarte ahora para obtener el descuento anticipado. ¡Te veo pronto!

Ropa: @justlivebrand, @kiragrace

https://clients.mindbodyonline.com/classic/ws?studioid=39070&stype=-8&sVT=58&sView=day&sLoc=0&sTrn=100000038&date=03/23/17
HEY MIAMI! I’m so happy to be back! Join me tomorrow at @lotusloftyoga at 6:15pm for a fun night of vinyasa jump-throughs and jump-backs. We will work on progressive techniques that will help you become stronger and more confident than before! Click the link in my profile to sign up now to get the early bird discount. See you soon! Clothes: @justlivebrand, @kiragrace https://clients.mindbodyonline.com/classic/ws?studioid=39070&stype=-8&sVT=58&sView=day&sLoc=0&sTrn=100000038&date=03/23/17 ____________________________ ¡HEY MIAMI! ¡Estoy tan feliz de estar de vuelta! Únase a mí mañana en @lotusloftyoga a las 6:15 pm para una noche divertida de vinyasa saltos-delante y saltos-atrás. Vamos a trabajar en técnicas progresivas que le ayudarán a ser más fuerte y más seguro que antes! Haz clic en el enlace de mi perfil para registrarte ahora para obtener el descuento anticipado. ¡Te veo pronto! Ropa: @justlivebrand, @kiragrace https://clients.mindbodyonline.com/classic/ws?studioid=39070&stype=-8&sVT=58&sView=day&sLoc=0&sTrn=100000038&date=03/23/17
Hot yoga tonight made me grateful for my body, movement and the time on my mat. Being out with this stress fracture in my foot has really bummed me out but I am so glad I am still able to be on my yoga journey 🙏🏼💕🌊#hotyoga #namaste #bestrong #yogi #fitgirls #mattime #instayoga #yoga #fitness #imaddicted #yogapose #gaiam #cltfitness #bestrong #yogainspiration #headstand #queencity #charlottefitness #strong #recharge #healthylifestyle #meditation #health #mudra #yogachallenge #tranquility #balance #fabletics #buddha #yogajourney #yogainspiration
Hot yoga tonight made me grateful for my body, movement and the time on my mat. Being out with this stress fracture in my foot has really bummed me out but I am so glad I am still able to be on my yoga journey 🙏🏼💕🌊#hotyoga  #namaste  #bestrong  #yogi  #fitgirls  #mattime  #instayoga  #yoga  #fitness  #imaddicted  #yogapose  #gaiam  #cltfitness  #bestrong  #yogainspiration  #headstand  #queencity  #charlottefitness  #strong  #recharge  #healthylifestyle  #meditation  #health  #mudra  #yogachallenge  #tranquility  #balance  #fabletics  #buddha  #yogajourney  #yogainspiration 
Day 3 of #springintoflexibilty is cobra pose which I went to the pole for extra shoulder and back opening.  @shreeyoga with @repostapp
・・・
#Springintoflexibilty
Commencing 20-29 March
.
Loving Hosts:
@mylittleyogi
@shreeyoga
@erickuhhls
@woodspine 
Loving Sponsor 
@flexilexi_fitness
#flexilexi_fitness
.
Pose line up any variation:
Day 1 Standing backbend 
Day 2 Standing foward fold
Day 3 Cobra
Day 4 Downdog 
Day 5 Handstand 
Day 6 Shiva pose 
Day 7 Splits
Day 8 8 angel 
Day 9 Dancer
Day 10 #yogischoice
.

This challenge is open to everyone and we invite you to have fun. If you are new to yoga, we ask that you use props, and make modifications. We will provide a pose each day. You can either post a video flow or picture. You can choose to do the pose of the day or modify it to fit your practice.
Guidelines To Enter:
1) Repost This Flyer and Hashtag #Springintoflexibilty
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #Springintoflexibilty with all posts, and tag all hosts and sponsors so we know you are playing along.
.
#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #octoberyogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict
@yogachallengeworld @QuantumYoga
Day 3 of #springintoflexibilty  is cobra pose which I went to the pole for extra shoulder and back opening. @shreeyoga with @repostapp ・・・ #Springintoflexibilty  Commencing 20-29 March . Loving Hosts: @mylittleyogi @shreeyoga @erickuhhls @woodspine Loving Sponsor @flexilexi_fitness #flexilexi_fitness  . Pose line up any variation: Day 1 Standing backbend Day 2 Standing foward fold Day 3 Cobra Day 4 Downdog Day 5 Handstand Day 6 Shiva pose Day 7 Splits Day 8 8 angel Day 9 Dancer Day 10 #yogischoice  . This challenge is open to everyone and we invite you to have fun. If you are new to yoga, we ask that you use props, and make modifications. We will provide a pose each day. You can either post a video flow or picture. You can choose to do the pose of the day or modify it to fit your practice. Guidelines To Enter: 1) Repost This Flyer and Hashtag #Springintoflexibilty  2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Post daily, hashtag #Springintoflexibilty  with all posts, and tag all hosts and sponsors so we know you are playing along. . #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #octoberyogachallenge  #yogapractice  #yogapose  #yogi  #instayogi  #yogaanywhere  #instayoga  #yogaaddict  @yogachallengeworld @QuantumYoga
......another fun version of lizardpose for #SpringIntoSplits2017 ☞ and my leg is NOT on the ground, just the shadow, just the shadow 👤😜✌🏻----🌺-----🌸-----🌺-----🌸-----🌺-----. Hosts:
@awesomebodyrevolution
@beahappyamy
@lancuks_yoga
@pink.yogi.mama

Generous Sponsors💗
@azendea
@mayyouknowjoy
@pogamat
@pranamat
@shaktiactivewear

#yoga #yogalove #igyogachallenges #quantumyoga #yogachallenge #yogaeverydamnday #instayoga #iloveyoga #instafit#instayogislv #ioga #iloveyoga #yogacommunity #feeltheyogahigh #yogaasanas  #yogaeverywhere #yogafit #yogafamily #yogajournalturkiye #gununegzersizi
......another fun version of lizardpose for #SpringIntoSplits2017  ☞ and my leg is NOT on the ground, just the shadow, just the shadow 👤😜✌🏻----🌺-----🌸-----🌺-----🌸-----🌺-----. Hosts: @awesomebodyrevolution @beahappyamy @lancuks_yoga @pink.yogi.mama Generous Sponsors💗 @azendea @mayyouknowjoy @pogamat @pranamat @shaktiactivewear #yoga  #yogalove  #igyogachallenges  #quantumyoga  #yogachallenge  #yogaeverydamnday  #instayoga  #iloveyoga  #instafit #instayogislv  #ioga  #iloveyoga  #yogacommunity  #feeltheyogahigh  #yogaasanas  #yogaeverywhere  #yogafit  #yogafamily Â #yogajournalturkiye  #gununegzersizi 
#walk #walks #walking #running #run #joggers #jogging #yogalife #yoga #instayoga #life #fun #excercise #motivation #focus #persistence #planks On the roads listening to my favourite song and walking
"You must become unshakable in the belief that you are worthy of a big life."
__ Kristin Lohr
"You must become unshakable in the belief that you are worthy of a big life." __ Kristin Lohr
Day 8 of #ArtsyAsanas is lunge with a twist! I chose a revolved triangle variation! 🔹🔹🔹🔹🔹
Hosts :
@brianadeckard 
@brianadeckard 
@6foot8yoga and 
@chrissbot
.
🔹Sponsors
@yogi.bare 
@alex_ifit 
@spirituallysavvyllc @mymalanecklace .
.
.
.
🔹🔹🔹🔹🔹🔹
#practiceandalliscoming #asana #yogaaddict #yogahealth #yogafam #yogaeverydamnday #yogainspiration #yogajunkie #yogafit #flexibility #yogaeverywhere #yogapractice #yogapose #yogisofinstagram #inversion #yogagram #instayoga #stretch #alwaysimproving #fitfam #fityogis #fitgirls #bendyyogis #armbalance #lunge #prayertwist #lungetwist #lowlunge
Day 8 of #ArtsyAsanas  is lunge with a twist! I chose a revolved triangle variation! 🔹🔹🔹🔹🔹 Hosts : @brianadeckard @brianadeckard @6foot8yoga and @chrissbot . 🔹Sponsors @yogi.bare @alex_ifit @spirituallysavvyllc @mymalanecklace . . . . 🔹🔹🔹🔹🔹🔹 #practiceandalliscoming  #asana  #yogaaddict  #yogahealth  #yogafam  #yogaeverydamnday  #yogainspiration  #yogajunkie  #yogafit  #flexibility  #yogaeverywhere  #yogapractice  #yogapose  #yogisofinstagram  #inversion  #yogagram  #instayoga  #stretch  #alwaysimproving  #fitfam  #fityogis  #fitgirls  #bendyyogis  #armbalance  #lunge  #prayertwist  #lungetwist  #lowlunge 
🌸Welcome to #YogaHealingCrystals 🌸
 Day 8 - Chakrasana | Wheel Pose🌸
______________________________________
🌸We will guide you through a series of 14 asanas, exploring the use of crystals to bring about self healing and love in our every day yoga practice.🌸
The centre of love and compassion, it is also known as the 4th chakra or Anahata. Some crystals to to put with the asana to balance this chakra are dioptase, emerald, green aventurine, green jade, kunzite, malachite, peridot, and rose quartz.🌸
Instructions-
*Take a moment to set your foundation. Root all four corners of your feet evenly. Activate your inner thighs and maintain hip width distance apart. Send your arms into their sockets so that you feel your shoulder blades come on to your back. Your elbows remain shoulder width distance.
*Press evenly into your feet and lift your hips and lower back off the mat, coming into Bridge Pose. If you don't feel comfortable continuing, stay here. *To continue, press into your palms evenly and lift your upper torso off the mat, bringing the crown of your head to lightly touch on the mat.
*Reset your foundation (inner thighs and inner upper arms drawing towards each other, firmly rooting hands and feet) and press into your palms once again to straighten the arms and lift your head off the floor.
*Let the neck be long, relaxing with gravity. Breathe.
*To come out of the pose, slowly begin to bend the arms and legs, tuck the chin towards the chest, and lower your spine to the earth.
Check in tomorrow with @lisa_active for Day 9.🌸
______________________________________
Please make sure that your account is set to public, and write #YogaHealingCrystals on your posts. Be sure to follow and tag hosts @yog_a_melia @shreeyoga @lisa_active @bek_rox and our Sponsors : @dharmabumsactive @liforme @awakenthepeace @bohemian_treasure @the.little.crystal
______________________________________
Leggings @dharmabums
Mat @liforme
Top and bracelet @awakenthepeace
Mala and crystals @the.little.crystal
🌸Welcome to #YogaHealingCrystals  🌸 Day 8 - Chakrasana | Wheel Pose🌸 ______________________________________ 🌸We will guide you through a series of 14 asanas, exploring the use of crystals to bring about self healing and love in our every day yoga practice.🌸 The centre of love and compassion, it is also known as the 4th chakra or Anahata. Some crystals to to put with the asana to balance this chakra are dioptase, emerald, green aventurine, green jade, kunzite, malachite, peridot, and rose quartz.🌸 Instructions- *Take a moment to set your foundation. Root all four corners of your feet evenly. Activate your inner thighs and maintain hip width distance apart. Send your arms into their sockets so that you feel your shoulder blades come on to your back. Your elbows remain shoulder width distance. *Press evenly into your feet and lift your hips and lower back off the mat, coming into Bridge Pose. If you don't feel comfortable continuing, stay here. *To continue, press into your palms evenly and lift your upper torso off the mat, bringing the crown of your head to lightly touch on the mat. *Reset your foundation (inner thighs and inner upper arms drawing towards each other, firmly rooting hands and feet) and press into your palms once again to straighten the arms and lift your head off the floor. *Let the neck be long, relaxing with gravity. Breathe. *To come out of the pose, slowly begin to bend the arms and legs, tuck the chin towards the chest, and lower your spine to the earth. Check in tomorrow with @lisa_active for Day 9.🌸 ______________________________________ Please make sure that your account is set to public, and write #YogaHealingCrystals  on your posts. Be sure to follow and tag hosts @yog_a_melia @shreeyoga @lisa_active @bek_rox and our Sponsors : @dharmabumsactive @liforme @awakenthepeace @bohemian_treasure @the.little.crystal ______________________________________ Leggings @dharmabums Mat @liforme Top and bracelet @awakenthepeace Mala and crystals @the.little.crystal
Slightly wobbly #asymmetrical #pincha today! Just did an arm work out and those little muscles are sore! Day 22 of #AMinuteADay
-
@cyogalab
@livesankalpa -
-

#yoga #yogachallenge  #healthylifestyle  #challenge #inspiration #stretch #flexible #instayoga #igyoga  #yogapants #yogaeverydamnday #yogainspiration #yogaaddict #yogadaily #igyogi #igyogacommunity #igyogafamily #tattooedyogi #tattooedyogini #iwearliquido
yoga boys!
.
.
12歳男子、初めてのヨガ@初台スターバックス。6:30からのクラス。早起きして参加。
50分の短めクラスだったけど、難しいポーズ。ずっと集中してた!えらい!
中学でもバスケやる2人のためにも、ヨガで身体の使い方を学ぶのは良いこと。
お師匠ありがとう!
これからディズニーシー連れてく。
#tomtrip2017 #12æ­³#12yearsold
#hatsudai#初台
#yogapractice
#goodmorning #朝活#朝ヨガ#朝#ヨガ
#yogaclass
#yogini#yogi#instayogi#instayoga
#totetita #photo#instago #photooftheday
#東京#東京生活#生活#japan#morning
#スターバックス#starbucks
#coffe#hatsudai#neighborhoodandcoffeehatsudai
yoga boys! . . 12歳男子、初めてのヨガ@初台スターバックス。6:30からのクラス。早起きして参加。 50分の短めクラスだったけど、難しいポーズ。ずっと集中してた!えらい! 中学でもバスケやる2人のためにも、ヨガで身体の使い方を学ぶのは良いこと。 お師匠ありがとう! これからディズニーシー連れてく。 #tomtrip2017  #12æ­³ #12yearsold  #hatsudai #初台  #yogapractice  #goodmorning  #朝活 #朝ヨガ #朝 #ヨガ  #yogaclass  #yogini #yogi #instayogi #instayoga  #totetita  #photo #instago  #photooftheday  #東京 #東京生活 #生活 #japan #morning  #スターバックス #starbucks  #coffe #hatsudai #neighborhoodandcoffeehatsudai 
Day 3️⃣ #Levelsofyoga is #dancerspose 💃
.
#natarjasana
.
Hosts:
@suchitra_rx
@shreeyoga
@yogibuffcakes
.
Sponsors:
@onzie
@yogapaws
@satyayogawear
@yogisurprise
@sashka_co
@imoto.accessories 
@inspiredbystephanierose
@olivenaturalbeauty
@tanyamaya.yoga.mat
@soulsticewear
.
.
.
.
#practice #practiceandalliscoming #fitnessmotivation #goodvibes #yogalove #flexibility #flexible #fitnessaddict #mensyoga #stopdropandyoga #picoftheday #yogainspiration #instayogi #igyogacommunity #yogaanywhere #yogamotivation
Day 3️⃣ #Levelsofyoga  is #dancerspose  💃 . #natarjasana  . Hosts: @suchitra_rx @shreeyoga @yogibuffcakes . Sponsors: @onzie @yogapaws @satyayogawear @yogisurprise @sashka_co @imoto.accessories @inspiredbystephanierose @olivenaturalbeauty @tanyamaya.yoga.mat @soulsticewear . . . . #practice  #practiceandalliscoming  #fitnessmotivation  #goodvibes  #yogalove  #flexibility  #flexible  #fitnessaddict  #mensyoga  #stopdropandyoga  #picoftheday  #yogainspiration  #instayogi  #igyogacommunity  #yogaanywhere  #yogamotivation 
"If you can't figure out your purpose, figure out your passion. For your passion will lead you right into your purpose."
"If you can't figure out your purpose, figure out your passion. For your passion will lead you right into your purpose."
🌱🌸It's official! Spring has sprung in PDX (Portland, Oregon) and I'm enjoying a #lizardpose with wine on this very beautiful #winewednesday.🍷#cheers
🌱🌸It's official! Spring has sprung in PDX (Portland, Oregon) and I'm enjoying a #lizardpose  with wine on this very beautiful #winewednesday .🍷#cheers 
4 день  #Animal🐒Asanas
#ватаянасана #позалошади #vatayanasana 🌟Hosted by:
@kimterpstra1978 
@lancuks_yoga
@carolineanne92 
@elena_miss_yoga .
🎁Our Gracious Sponsors
@chandraactivewear
@tame_the_bull 
@bohemian_treasure 
@hoowomen 
@yogi.bare 
Участвую #коврикзаасану от@dvayoga 🙏🌟
Back on that grind 🌝
.
.
.
.
#manduka #mandukaprolite #emuaustralia #yoga #hotyoga #breatheyoga #rochesterny #rochesteryoga #yogagram #instayoga #yogaeverydamnday #yogalove @mandukayoga @emuaustralia
#YogiFullBloom Day 3 is #camelvariation 🐫 or #extendedcamelpose 😄 still working on figuring out that balance! -
- 🌻 SPONSORS
@aloyoga
@yogisurprise
@yogapaws
-
🌺 HOSTS
@alexzandrapeters
@asanavanessa
@yoginiinheels
@vanessa_carrettiere
- -
#aloyoga #yogachallenge #spring #yoga #yogachallenge  #healthylifestyle  #challenge #inspiration #stretch #flexible #instayoga #igyoga  #yogapants #yogaeverydamnday #yogainspiration #yogaaddict #yogadaily #igyogi #igyogacommunity #igyogafamily #tattooedyogi #tattooedyogini #iwearliquido #yogalife #yogalove #progress #progressnotperfection
#YogiFullBloom  Day 3 is #camelvariation  🐫 or #extendedcamelpose  😄 still working on figuring out that balance! - - 🌻 SPONSORS @aloyoga @yogisurprise @yogapaws - 🌺 HOSTS @alexzandrapeters @asanavanessa @yoginiinheels @vanessa_carrettiere - - #aloyoga  #yogachallenge  #spring  #yoga  #yogachallenge  #healthylifestyle  #challenge  #inspiration  #stretch  #flexible  #instayoga  #igyoga  #yogapants  #yogaeverydamnday  #yogainspiration  #yogaaddict  #yogadaily  #igyogi  #igyogacommunity  #igyogafamily  #tattooedyogi  #tattooedyogini  #iwearliquido  #yogalife  #yogalove  #progress  #progressnotperfection