A big vinaka vakalevu to my favorite girls for the surprise birthday & the 2 day celebration :') Truly blessed to have you two in my life 💖 Was hoping to have a quiet birthday but nothing gets passed you two without having a little something something 😂 Never thought we'd become so close but I'm glad we did 😇 Not our best picture but we look so happy & carefree :') Love you two so much 😘
Since I’ve had my #Fitbit Charge 2, it has really opened awareness of my fitness levels down to my sleep patterns. Is it worth having one? Each will have their own opinion but for me it certainly is an amazing health partner! When I can see that my steps are a bit low, I make a conscious effort to fit in during my lunch time to go for a quick walk and get some fresh air whilst picking up my daily groceries for dinner. Or just pushing munchkin around in his buggy is already clocking me up a lot of activity.
If you are just starting with your decision to take charge in hitting your #health goals, don’t be daunted. We all have to start somewhere. Small beginnings need to be celebrated as they build up to greater journeys. The aim is not to live a sedentary lifestyle and to create healthier habits in your decisions to fitting in body movements/exercise, choosing the right, quality supplementation, gaining restful #sleep and eating delicious low glycaemic, fresh fruit and veg options! There are a whole array of additional things that add up to a healthier lifestyle as you know and would love for you to join me and my friends from the 1st of May! We embark once again the famous #BeHealthy 28-day challenge! With summer heating up and bikini bods may be in your plans, who knows we can finally unleash the six pack abs that has been there all along! (PM me for more details!) #life#love#grace#blessings#positive#positivevibes#instaquote#instagram#instahappiness#happiness#mumheartpreneur#mumpreneur#motherhood#mightymama#usanalifestyle