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A big vinaka vakalevu to my favorite girls for the surprise birthday & the 2 day celebration :') Truly blessed to have you two in my life 💖 Was hoping to have a quiet birthday but nothing gets passed you two without having a little something something 😂 Never thought we'd become so close but I'm glad we did 😇 Not our best picture but we look so happy & carefree :') Love you two so much 😘
#matasis #birthdayhapps #blurnight #happyvibes #instahappiness
A big vinaka vakalevu to my favorite girls for the surprise birthday & the 2 day celebration :') Truly blessed to have you two in my life 💖 Was hoping to have a quiet birthday but nothing gets passed you two without having a little something something 😂 Never thought we'd become so close but I'm glad we did 😇 Not our best picture but we look so happy & carefree :') Love you two so much 😘 #matasis  #birthdayhapps  #blurnight  #happyvibes  #instahappiness 
...sorrisi, felicità e il monviso come sfondo!
in cima alla punta pian paris, 2738 m s.l.m. (giro dei tre colli sabbione-malanotte-villano, 1500 m dislivello dal rifugio toesca)

#scialpinismo #skideprintemps #skialp #alps #alpi #snow #sun #sunshine #happiness #mountains #bluesky #sky #heights #hiking #winter #wonderful #nature #naturelover #nofilter #instasnow #instahappiness #friends #smiles #atthetop
...Non lo spegni, il mare, quando brucia nella notte ❤

#instamoment##instalandscape##instasea##instapic##instanight##instalove##instalife##instadream##instahappiness#
The reason y I get up early to cook n pack lunch is I want varieties. My first time searing the beef - 5 minutes beef salad #photooftheday #instahappiness #instajoy #instapicture #instasg #instalunch #instadaily #foodieinstagram #foodieofinstagram #foodie #foodporn #foodstagram #foodgasm #foodsg #whatipacktoday #whaticooked #varieties #challenge #satisfaction #ilovetocook #joyoflearning #joyofcooking #ilovetostyle #joyofstyling #igsg
...il monviso in uno scorcio a destra della cristalliera, visto dal colle del sabbione (2560 m s.l.m.).
(giro dei tre colli sabbione-malanotte-villano, 1500 m di dislivello dal rifugio toesca, 1771 m s.l.m.) #scialpinismo #skideprintemps #skialp #alps #alpi #snow #sun #sunshine #happiness #mountains #bluesky #sky #heights #hiking #winter #wonderful #nature #naturelover #nofilter #instasnow #instahappiness #landscape #monviso #valsusa
...in vetta alla punta pian paris, 2738 m s.l.m. una domenica da sogno e la neve più perfetta che si potesse desiderare per una conclusione della scuola che lascia addosso una fortissima voglia di altra neve! e quindi ci si mette in attesa dell'inverno...
(giro dei tre colli sabbione-malanotte-villano, 1500 m di dislivello dal rifugio toesca, 1771 m s.l.m.) #scialpinismo #skideprintemps #skialp #alps #alpi #snow #sun #sunshine #happiness #mountains #bluesky #sky #heights #hiking #winter #wonderful #nature #naturelover #nofilter #instasnow #instahappiness #alpi #parcoorsierarocciavré #valsusa
...in vetta alla punta pian paris, 2738 m s.l.m. una domenica da sogno e la neve più perfetta che si potesse desiderare per una conclusione della scuola che lascia addosso una fortissima voglia di altra neve! e quindi ci si mette in attesa dell'inverno... (giro dei tre colli sabbione-malanotte-villano, 1500 m di dislivello dal rifugio toesca, 1771 m s.l.m.) #scialpinismo  #skideprintemps  #skialp  #alps  #alpi  #snow  #sun  #sunshine  #happiness  #mountains  #bluesky  #sky  #heights  #hiking  #winter  #wonderful  #nature  #naturelover  #nofilter  #instasnow  #instahappiness  #alpi  #parcoorsierarocciavré  #valsusa 
Since I’ve had my #Fitbit Charge 2, it has really opened awareness of my fitness levels down to my sleep patterns. Is it worth having one? Each will have their own opinion but for me it certainly is an amazing health partner! When I can see that my steps are a bit low, I make a conscious effort to fit in during my lunch time to go for a quick walk and get some fresh air whilst picking up my daily groceries for dinner. Or just pushing munchkin around in his buggy is already clocking me up a lot of activity.

If you are just starting with your decision to take charge in hitting your #health goals, don’t be daunted. We all have to start somewhere. Small beginnings need to be celebrated as they build up to greater journeys.  The aim is not to live a sedentary lifestyle and to create healthier habits in your decisions to fitting in body movements/exercise, choosing the right, quality supplementation, gaining restful #sleep and eating delicious low glycaemic, fresh fruit and veg options! There are a whole array of additional things that add up to a healthier lifestyle as you know and would love for you to join me and my friends from  the 1st of May! We embark once again the famous #BeHealthy 28-day challenge! With summer heating up and bikini bods may be in your plans, who knows we can finally unleash the six pack abs that has been there all along! (PM me for more details!) #life #love #grace #blessings #positive #positivevibes #instaquote #instagram #instahappiness #happiness #mumheartpreneur #mumpreneur #motherhood #mightymama #usanalifestyle
Since I’ve had my #Fitbit  Charge 2, it has really opened awareness of my fitness levels down to my sleep patterns. Is it worth having one? Each will have their own opinion but for me it certainly is an amazing health partner! When I can see that my steps are a bit low, I make a conscious effort to fit in during my lunch time to go for a quick walk and get some fresh air whilst picking up my daily groceries for dinner. Or just pushing munchkin around in his buggy is already clocking me up a lot of activity. If you are just starting with your decision to take charge in hitting your #health  goals, don’t be daunted. We all have to start somewhere. Small beginnings need to be celebrated as they build up to greater journeys. The aim is not to live a sedentary lifestyle and to create healthier habits in your decisions to fitting in body movements/exercise, choosing the right, quality supplementation, gaining restful #sleep  and eating delicious low glycaemic, fresh fruit and veg options! There are a whole array of additional things that add up to a healthier lifestyle as you know and would love for you to join me and my friends from the 1st of May! We embark once again the famous #BeHealthy  28-day challenge! With summer heating up and bikini bods may be in your plans, who knows we can finally unleash the six pack abs that has been there all along! (PM me for more details!) #life  #love  #grace  #blessings  #positive  #positivevibes  #instaquote  #instagram  #instahappiness  #happiness  #mumheartpreneur  #mumpreneur  #motherhood  #mightymama  #usanalifestyle 
Progress! Back in the studio for a wee bit in between meeting 😅
#justkeepswimming
Progress! Back in the studio for a wee bit in between meeting 😅 #justkeepswimming 
•Poi all'improvviso, il ritorno alla mia terra d'origine, la Puglia e il suo mare. Così ho visto l'anima bruciata dei muretti a secco che profumavano di mandorli, l'aria barocca degli ulivi e ho visto distesa di spiagge negate, ho visto il mio sud,ed è stato amore a prima vista, totale, fisico, da togliere il fiato• 
#sanfoca #torredellorso #Melendugno #lecce #Salento #suditalia #lumarelusoleluientu #weareinpuglia #igersitalia #igersalento #igerspuglia #igersitalia #25aprile2017 #sunnyday #beautifulday #beautifulplaces #beautyfulview #pugliagram #picoftheday #bestoftheday #bestmoments #nature #naturelovers #sea #instapic #instalike #instalove #instahappiness #instamoment
•Poi all'improvviso, il ritorno alla mia terra d'origine, la Puglia e il suo mare. Così ho visto l'anima bruciata dei muretti a secco che profumavano di mandorli, l'aria barocca degli ulivi e ho visto distesa di spiagge negate, ho visto il mio sud,ed è stato amore a prima vista, totale, fisico, da togliere il fiato• #sanfoca  #torredellorso  #Melendugno  #lecce  #Salento  #suditalia  #lumarelusoleluientu  #weareinpuglia  #igersitalia  #igersalento  #igerspuglia  #igersitalia  #25aprile2017  #sunnyday  #beautifulday  #beautifulplaces  #beautyfulview  #pugliagram  #picoftheday  #bestoftheday  #bestmoments  #nature  #naturelovers  #sea  #instapic  #instalike  #instalove  #instahappiness  #instamoment 
Quando ami davvero quello che fai trovi davvero la felicità! Torta american style...una natural red velvet senza coloranti 
#ipasticcidiserena #work #pastry #american #americanstyle #love #cacao #cremaalburro #yummy #good #instahappiness #instalike #instalove
Mon petit trésor 3mois aujourd'hui, mon bonheur au quotidien, quel beau rôle d'être maman.. ♥❤
#letempspassevite
#ootdbaby #ootd #batman #h&m #montrésor #mavie #lamourdunemere #lamourdemavie #mybabylove #mybaby #babylife #babyboy #boy #instamoment #instahappiness #3months #instagram #instaphotography #instaphoto #soonmybaby #him #lui #mommylife #momlife
Trust that you will get to a happier place in your life and it you push through you will surprise yourself and life might surprise you .
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#instablog 
#instalife 
#instaquote 
#instahappiness 
#instalove
#instahope 
#hope
#love 
#depression
#positivity 
#hard work
#strength 
#fight 
#keepgoing 
#pushharder 
#motivation
E poi all'improvviso tu ❤️
Colleghe per caso, amiche per scelta❤️ti voglio bene

#instagram#instagoog#instahappiness#instafriend#instalike#instapic#instagirls#friends#friendship#beautifulDay#bologna
My super powers are positivity, self belief, honesty and my loved ones 😊😊 #instahappiness #instapic #supergirl #smile #smilealways
Perchè sei tu il più bell'abbraccio di sempre❤
❤il mio porto sicuro❤ #mylove #myhoney #mysweetie #myhappiness #hug #oneyearslater #loveyou #tiamo #nature #instalove #instahappiness #instadaily
I love how effing neat braids look. They are summer-saviors! Also, loving this lip matte liquid in the shade Goa Magnolia from @thebodyshopindia ! Such an apt color for the summers 😍💋
#selfieoftheday #selfie #selfies #instaselfie #instalove #goodhair #instalike #instahappiness #ootd #photooftheday #thebodyshop #love #goamagnolia #fashiongram #fashionista #instafashion #vsco #summerdays #instapost #instapic #instaphoto #instagram #igers #insta #goodhairdays #braids #instaclick
I love how effing neat braids look. They are summer-saviors! Also, loving this lip matte liquid in the shade Goa Magnolia from @thebodyshopindia ! Such an apt color for the summers 😍💋 #selfieoftheday  #selfie  #selfies  #instaselfie  #instalove  #goodhair  #instalike  #instahappiness  #ootd  #photooftheday  #thebodyshop  #love  #goamagnolia  #fashiongram  #fashionista  #instafashion  #vsco  #summerdays  #instapost  #instapic  #instaphoto  #instagram  #igers  #insta  #goodhairdays  #braids  #instaclick 
This amazing beauty I have bought from @mynykaa @o3plusworld #o3plus #O3+ #o3plus #musthaves.  Best for both men & women #summer  #o3 #O3+facemasks #seaweed #seaweedfacemask #beauty #faceglow #antitan #tanning #antiaging #beautifulface #onlineshopping #instahappiness #instalife #instaglam #staygorgeous #unisex #mynykaa #cosmetics #office #facemask #coolingeffect #cool
'E poi ci sono quelle giornate in cui te e il sole non temete nessun tramonto...' #bellegiornate #mood #sole #me #giornatadisole #laquila #happiness #instamoment #instahappiness #instaday #ig #igersitalia #igersabruzzo #igerslaquila